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Eating Disorders: A Contemporary Introduction (Routledge, 2022) presents an accessible introduction to the conceptualization and treatment of eating disorders from a psychoanalytic perspective. Each of the chapters offers a different perspective on these difficult-to-treat conditions and taken together, illustrate the breadth and depth that psychoanalytic thinking can offer both seasoned clinicians as well as those just beginning to explore the field. Different aspects of how psychoanalytic theory and practice can engage with eating disorders are addressed, including mobilizing its nuanced developmental theories to illustrate the difficulties these patients have with putting feelings into words, the loathing that they feel towards their bodies, the disharmonies they experience in the link between body and mind, and even the ways that they engage with online Internet forums. This is an accessible read for clinicians at the start of their career and will also be a useful, novel take on the subject for experienced practitioners. Tom Wooldridge, PsyD, ABPP, CEDS-S is Chair in the Department of Psychology at Golden Gate University as well as a psychoanalyst and board-certified, licensed psychologist. He has published numerous journal articles and book chapters on topics such as eating disorders, masculinity, technology, and psychoanalytic treatment. His first book, Understanding Anorexia Nervosa in Males, was published by Routledge in 2016 and has been praised as “groundbreaking” and a “milestone publication in our field.” His second book, Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak, an edited volume in the Relational Perspectives Book Series, was published by Routledge in 2018, and has also been well reviewed. In addition, Dr. Wooldridge has been interviewed by numerous media publications including Newsweek, Slate, WebMD, and others for his work. He is on the Scientific Advisory Council of the National Eating Disorders Association, Faculty at the Psychoanalytic Institute of Northern California (PINC) and the Northern California Society for Psychoanalytic Psychology (NCSPP), an Assistant Clinical Professor at UCSF's Medical School, and has a private practice in Berkeley, CA. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She is associate professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychoanalysis
Eating Disorders: A Contemporary Introduction (Routledge, 2022) presents an accessible introduction to the conceptualization and treatment of eating disorders from a psychoanalytic perspective. Each of the chapters offers a different perspective on these difficult-to-treat conditions and taken together, illustrate the breadth and depth that psychoanalytic thinking can offer both seasoned clinicians as well as those just beginning to explore the field. Different aspects of how psychoanalytic theory and practice can engage with eating disorders are addressed, including mobilizing its nuanced developmental theories to illustrate the difficulties these patients have with putting feelings into words, the loathing that they feel towards their bodies, the disharmonies they experience in the link between body and mind, and even the ways that they engage with online Internet forums. This is an accessible read for clinicians at the start of their career and will also be a useful, novel take on the subject for experienced practitioners. Tom Wooldridge, PsyD, ABPP, CEDS-S is Chair in the Department of Psychology at Golden Gate University as well as a psychoanalyst and board-certified, licensed psychologist. He has published numerous journal articles and book chapters on topics such as eating disorders, masculinity, technology, and psychoanalytic treatment. His first book, Understanding Anorexia Nervosa in Males, was published by Routledge in 2016 and has been praised as “groundbreaking” and a “milestone publication in our field.” His second book, Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak, an edited volume in the Relational Perspectives Book Series, was published by Routledge in 2018, and has also been well reviewed. In addition, Dr. Wooldridge has been interviewed by numerous media publications including Newsweek, Slate, WebMD, and others for his work. He is on the Scientific Advisory Council of the National Eating Disorders Association, Faculty at the Psychoanalytic Institute of Northern California (PINC) and the Northern California Society for Psychoanalytic Psychology (NCSPP), an Assistant Clinical Professor at UCSF's Medical School, and has a private practice in Berkeley, CA. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She is associate professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Eating Disorders: A Contemporary Introduction (Routledge, 2022) presents an accessible introduction to the conceptualization and treatment of eating disorders from a psychoanalytic perspective. Each of the chapters offers a different perspective on these difficult-to-treat conditions and taken together, illustrate the breadth and depth that psychoanalytic thinking can offer both seasoned clinicians as well as those just beginning to explore the field. Different aspects of how psychoanalytic theory and practice can engage with eating disorders are addressed, including mobilizing its nuanced developmental theories to illustrate the difficulties these patients have with putting feelings into words, the loathing that they feel towards their bodies, the disharmonies they experience in the link between body and mind, and even the ways that they engage with online Internet forums. This is an accessible read for clinicians at the start of their career and will also be a useful, novel take on the subject for experienced practitioners. Tom Wooldridge, PsyD, ABPP, CEDS-S is Chair in the Department of Psychology at Golden Gate University as well as a psychoanalyst and board-certified, licensed psychologist. He has published numerous journal articles and book chapters on topics such as eating disorders, masculinity, technology, and psychoanalytic treatment. His first book, Understanding Anorexia Nervosa in Males, was published by Routledge in 2016 and has been praised as “groundbreaking” and a “milestone publication in our field.” His second book, Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak, an edited volume in the Relational Perspectives Book Series, was published by Routledge in 2018, and has also been well reviewed. In addition, Dr. Wooldridge has been interviewed by numerous media publications including Newsweek, Slate, WebMD, and others for his work. He is on the Scientific Advisory Council of the National Eating Disorders Association, Faculty at the Psychoanalytic Institute of Northern California (PINC) and the Northern California Society for Psychoanalytic Psychology (NCSPP), an Assistant Clinical Professor at UCSF's Medical School, and has a private practice in Berkeley, CA. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She is associate professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food
Eating Disorders: A Contemporary Introduction (Routledge, 2022) presents an accessible introduction to the conceptualization and treatment of eating disorders from a psychoanalytic perspective. Each of the chapters offers a different perspective on these difficult-to-treat conditions and taken together, illustrate the breadth and depth that psychoanalytic thinking can offer both seasoned clinicians as well as those just beginning to explore the field. Different aspects of how psychoanalytic theory and practice can engage with eating disorders are addressed, including mobilizing its nuanced developmental theories to illustrate the difficulties these patients have with putting feelings into words, the loathing that they feel towards their bodies, the disharmonies they experience in the link between body and mind, and even the ways that they engage with online Internet forums. This is an accessible read for clinicians at the start of their career and will also be a useful, novel take on the subject for experienced practitioners. Tom Wooldridge, PsyD, ABPP, CEDS-S is Chair in the Department of Psychology at Golden Gate University as well as a psychoanalyst and board-certified, licensed psychologist. He has published numerous journal articles and book chapters on topics such as eating disorders, masculinity, technology, and psychoanalytic treatment. His first book, Understanding Anorexia Nervosa in Males, was published by Routledge in 2016 and has been praised as “groundbreaking” and a “milestone publication in our field.” His second book, Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak, an edited volume in the Relational Perspectives Book Series, was published by Routledge in 2018, and has also been well reviewed. In addition, Dr. Wooldridge has been interviewed by numerous media publications including Newsweek, Slate, WebMD, and others for his work. He is on the Scientific Advisory Council of the National Eating Disorders Association, Faculty at the Psychoanalytic Institute of Northern California (PINC) and the Northern California Society for Psychoanalytic Psychology (NCSPP), an Assistant Clinical Professor at UCSF's Medical School, and has a private practice in Berkeley, CA. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California. She is associate professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
Content Caution: This episode discusses childhood trauma, eating disorders, and body shame. Please listen with care and take breaks if needed. Episode Overview: Eating disorders are not about willpower or personal failure. They are survival responses rooted in trauma, body shame, and environments where safety or acceptance were missing. In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I explore how childhood trauma and eating disorders are connected, and why understanding this link is essential for true healing. We'll talk about how early emotional invalidation, conditional love, medical or religious trauma, anti-fat bias, racism, ableism, and other forms of oppression shape our nervous systems and our relationships with food and our bodies. Key Topics in This Episode: How Childhood Trauma Shapes Eating Disorders Trauma is not only abuse or neglect. It includes emotional neglect, growing up where love felt conditional, being shamed for your body or identity, and living in oppressive environments. These experiences teach the nervous system that the world is unsafe, leading to food-based coping strategies like restriction, binge eating, or obsessive control. Why Eating Disorders Are Survival Strategies Eating disorders are intelligent adaptations to trauma and distress. They are not choices or flaws but protective responses from a body trying to survive unsafe conditions. The Role of Shame and Oppression Shame reinforces eating disorders by convincing people they are weak or broken. Systems like fatphobia, racism, and ableism magnify this shame, making recovery harder. Understanding how body shame and systemic oppressionintersect with trauma is crucial for healing. A Trauma-Informed Approach to Recovery Recovery is not about force or willpower. It is about compassion, safety, and nervous system regulation. Healing involves body liberation, trauma-informed care, and neurodivergent-affirming practices that honor each person's story and needs. What You'll Learn in This Episode: The connection between childhood trauma and eating disorders Why eating disorders are survival mechanisms, not failures How shame and body image distress perpetuate disordered eating The impact of oppression, fatphobia, and ableism on body shame How trauma-informed eating disorder therapy supports healing Related Episodes: Childhood Trauma & Eating Disorders on Apple & Spotify. Using EMDR & Polyvagal Theory to Treat Trauma & Eating Disorders with Dr. Danielle Hiestand, LMFT, CEDS-S on Apple & Spotify. Trauma, Eating Disorders, & Levels of Care with Amy Ornelas, RD via Apple or Spotify. Work With Me: If you're ready for support, I offer trauma-informed, neurodivergent-affirming eating disorder therapy in California, Texas, and Washington, D.C. Learn more and schedule a consultation at www.drmariannemiller.com. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com
In this eye-opening episode, Monika Ostroff, LICSW, CEDS-S (she/they), a renowned expert in the eating disorder field, courageously shares her lived experience with Dissociative Identity Disorder (DID) and Anorexia Nervosa (AN). With over 25 years of professional experience, Monika gives us an intimate look at the complexities of living with DID, explains how it complicates eating disorder recovery, and provides critical insights for mental health providers. Whether you're a clinician, someone in recovery, or simply looking to better understand DID and eating disorders, this conversation offers profound, compassionate wisdom that's often missing from mainstream discussions. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
Drew & Garden System interview Monika Ostroff LICSW, CEDS-S (creator and host of Healing My Parts Podcast) and talk about treatment for eating disorders when a client also has dissociative identity disorder. In depth topics include navigating different selves, their eating behaviors and working on internal communication. They discuss the impact of trauma on the development of eating disorders, and various myths surrounding DID and eating disorders. They also touch on the meaning of HAES and body dysmorphia experienced as a result of DID in addition to having an eating disorder.Thank you to our sponsors:To Life! CounselingInstitute for Creative MindfulnessSend us a textFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!
Full Plate: Ditch diet culture, respect your body, and set boundaries.
"Eating disorders are dissociative by nature. It's very difficult to be connected to your feelings while you're engaging in eating disorder behaviors. So it makes a lot of sense that people develop eating disorders as a way of keeping themselves as “safe” as possible." In this special episode, Abbie is joined by the incredible Monica Ostroff, a therapist and eating disorders specialist, to explore Dissociative Identity Disorder (DID) and its overlooked intersection with eating disorders. They also have a deeper conversation about the relationship between trauma and disordered eating. Monika shares her personal journey, detailing her experiences with anorexia and trauma, and how these experiences shaped her professional path in the field of eating disorders. Listen to hear more about: The misconceptions surrounding DID Trauma-related origins of both DID and eating disorders Taking a strengths-based perspective in recovery Trauma-informed approaches to treatment The complex relationship between trauma, eating disorders, and self-compassion Understanding our internal voices Using inner world tools for healing The protective nature of eating disorders What it means to be gentle in recovery Addressing the challenges of worthlessness Coping with societal pressures surrounding body image Why healing is really about connection How we can show up for ourselves with kindness and understanding So much more! About Monika: Monika Ostroff, LICSW, CEDS-S is the Executive Director of the Multi-Service Eating Disorders Association, Inc (MEDA). Prior to leading MEDA, she directed several residential, partial hospital and intensive outpatient eating disorder programs in addition to having owned a thriving private practice. Monika is the co-author of Anorexia Nervosa: A Guide to Recovery and a contributing author to Self-Harm Behavior and Eating Disorders. With more than 25 years of experience in the field of eating disorders, Monika has presented at many national conferences, taught at the university level, and appeared on many media broadcasts, publications & podcasts. Practicing from a trauma informed, social justice and staunchly HAES® aligned lens, Monika is a dedicated ally and strong advocate working to ensure access to equitable, compassionate, and affirming care for all. Her passion for treating eating disorders and mentoring other professionals was borne out of her own struggle with severe and enduring anorexia nervosa and life experiences. Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate
Adina Silverman, MS, RD, LDN is a Registered Dietitian specializing in the treatment of eating disorders. She is passionate about helping adolescents, teenagers, and adults heal their relationships with food and their bodies. She supports her clients to have the courage to cultivate the relationship with food that feels best to them and reject mainstream diet culture messaging. Her thorough and compassionate approach has impacted many individuals and families and distinguished her as a leader in her professional community. Carolyn Karoll, LCSW-C, CEDS-S, is a highly regarded therapist dedicated to the treatment of eating disorders. Carolyn's insights are featured in various media outlets, including her Psychology Today blog, "Eating Disorder Recovery: Understanding and Overcoming Eating Disorders." Adina and Carolyn are co-authors of the book, Eating Disorder Group Therapy: A Collaborative Approach, published in April 2024. Adina and Carolyn co-facilitate the “Thrive” eating disorder recovery group, which they have been leading together since 2016. We discuss topics including: How to screen for group therapy The importance of screening for people that are “recovery focused” Understanding when cognitive defusion strategies are used and what are they? The importance of hearing about other people's lived experience Being aware the one's “stuck point” Tools of ACT SHOW NOTES: Book: Eating Disorder Group Therapy A collaborative Approach www.karollcounseling.com instagram.com/karollcounseling www.adinasilverman.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Get ready for a fascinating chat with Dr. Danielle Hiestand, LMFT, CEDS-S, where we're digging into the power of EMDR (Eye Movement Desensitization & Reprocessing) and Polyvagal Theory to unlock new pathways in trauma and eating disorder recovery! Dr. Hiestand breaks down how these tools aren't just fancy words but game-changers for the nervous system, helping people find calm, reconnect, and heal in profound ways. Whether you're curious or already a fan of these approaches, this episode is packed with mind-blowing insights, practical takeaways, and a dash of nerdy neuroscience fun. HEAR FROM DANIELLE ABOUT DANIELLE! I have been passionate about learning and helping others most of my life. I am originally from Northern California and was overjoyed to study at University of California, San Diego and to live near the ocean. After receiving my Bachelors of Science in Cognitive Science, Neuroscience and Psychology I stayed in San Diego to complete my doctorate in Marital and Family Therapy at Alliant International University and become a licensed Marriage and Family Therapist (LMFT #48529). While at college, I took a course on eating disorders and began to volunteer with a program that focused on eating disorder prevention. I knew I wanted to be a therapist and help people heal and recover from their eating disorders. I planted my roots in San Diego and began working at an eating disorder treatment program. It was clear early on that most of my clients had a trauma history. Some had never called what they went through “trauma,” but could see how their life experiences had contributed to the development of their eating disorder. Others knew they had gone through something that still bothered them in the present, but didn't know how to talk about it or how to heal. During this time I acquired extensive experience treating anorexia, bulimia, binge eating disorder, complex PTSD, dissociative disorders, depression, and anxiety. I also began my training in EMDR therapy; a treatment that has become crucial to my therapeutic approach. To help clients on their journey toward healing I also utilize systems theory, dialectical behavioral therapy (DBT), acceptance commitment therapy (ACT), and mindfulness. My overall goal is to work collaboratively with clients in order to honor their treatment goals. In 2013 Kelly Hinds, RDN and I created Savor Podcast. For three years we recorded episodes on nutrition, body image, mindfulness, yoga, eating disorders, dieting, EMDR therapy and beyond. Past Savor podcast episodes are available here. Before starting my family, I was an adjunct professor at University of California, San Diego, Alliant International University and San Diego State University. I taught classes on eating disorders, stress management, social psychology, and assessment. After my family started to grow, I decided to slow down and work part-time in my Mission Valley private practice in San Diego, California. I work toward providing a calm, safe and grounded space for you to feel comfortable sharing your successes and your struggles. A journey back to self always has ups, downs and surprises. Together we can navigate how to find tools and strategies to help you cope and make space for yourself. In my free time I enjoy spending time with my husband and two daughters. I also love swimming, paddle boarding, and hiking. CONTACT DANIELLE Website: https://www.drdaniellehiestand.com (fill out a contact form there) Retreat Interest List: https://www.drdaniellehiestand.com/retreats BOOKS The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Deb Dana Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges and Seth Porges INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
Today I'm talking to Heidi Schauster, MS, RD, LDN, CEDS-S, SEP who is a nutrition therapist and Somatic Experiencing (SE)™ Practitioner who has specialised in eating and body image concerns for nearly 30 years. She provides individual and group counselling and clinical supervision/consultation and is particularly interested in the intersection between food and body concerns with trauma. Heidi considers herself a whole-self-wellness practitioner and Embodiment Warrior. She is the author of the award-winning book Nourish: How to Heal Your Relationship with Food, Body, and Self and writes the Nourishing Words newsletter on Substack. Her most recent book is Nurture - Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. Heidi lives in Arlington, Massachusetts, with her partner and twin daughters when they aren't in college. She recently choreographed a modern dance piece about the “empty nest,” performed by an ensemble of women age 40+. Heidi and her family enjoy most food that is lovingly prepared, especially if it's followed by a dishwashing dance party. In the episode today, Heidi talks about how parents can support their young children and teens in navigating a healthy relationship with food and body. She talks about responding to your individual child, and the delicate balance of providing structure with eating versus over-control. Heidi explains why it's unhelpful to have good and bad foods and how to navigate food neutrality within your family. Heidi talks about educating children around body diversity and calling out fat shaming and weight stigma. She explains about how we will be imperfect as parents and get it wrong, when navigating all of this. Heidi helpfully normalises how many parents are dealing with their own food issues and how they can still helpfully support their children. She deeply advocates for food as pleasure and nourishment – for connection and joy, in addition to nutrition. So much packed into the episode. I hope that you enjoy it. To find out more about Heidi: - Official site: www.anourishingword.com Substack: https://heidischauster.substack.com/ LinkedIn: @nourishingwords Instagram: @nourishingwords Pinterest: @NourishingWordsHeidiSchauster Facebook: @NourishingWords Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia https://www.theeatingdisordertherapist.co.uk/online-courses.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
Are eating disorders actually a type of addiction? It's easy to think of eating disorders as, well, a disorder. But when we start to really dive into the nitty gritty, are they actually considered an addiction? In today's episode, I am joined by Iris Epstein. Since 2004, Iris Epstein RD, CDCES, CEDS-S, CAI has focused her career on eating disorder awareness, treatment, family coaching, and intervention at her practice in Pomona, New York. Her philosophy is one of compassion along with hard work to break through the determined mindset that takes hold of people with eating disorders. By addressing the medical and malnutrition issues that give eating disorders their strength, we can weaken the grip they have on our clients. Just as there are many causes for eating disorders, it often takes a variety of strategies to treat them. Iris is confident that her team at the Nutrition Improvement Center can help provide a successful path for our clients to resume a healthy and balanced relationship with food and their bodies. Iris recently graduated from the ARISE intervention program where she received her certification in family coaching and intervention work for addiction. She believes that the addiction model has a place in the eating disorder recovery process. Note: We're celebrating three amazing years of the Understanding Disordered Eating podcast! Just as a reminder, this is the last episode for the next two weeks! We will be back on September 10th. In the meantime, catch up on our older episodes—they're still gems! Tweetable Quotes "Eating disorders just don't happen fully. It starts sometimes as innocently as having a diet.” - Iris Epstein "When you remove the substance, then their brain feels relief and calm. When it's there, their brains go into more of a depressed mode, an anxious mode." - Iris Epstein "You have to reestablish good connections with people. And I think that's where the secrecy and everything comes into play." - Iris Epstein "Eating disorders are a coping mechanism for survival." - Iris Epstein Resources Connect with Iris Epstein here! Grab my Journal Prompts Here! Grab the Replay of the Resistance in Treatment Webinar Now accepting new clients! Find out if we're a good fit! LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com
Therapists who work with eating disorders often hear stories about the crushing impact of multigenerational criticism about weight, body type, and appearance. Our patients speak to us about the multiple meanings of food, weight, and body shape and about how these meanings are embedded in complex familial and cultural systems. As we listen, we try to understand and emotionally resonate with the deep anguish our patients convey. We are excited to welcome Tom Wooldridge, PsyD, ABPP, FIPA, CEDS-S, who is chair of the psychology department at Golden Gate University, a licensed psychologist, and a psychoanalyst. He authored Understanding Anorexia Nervosa in Males (2016), Psychoanalytic Treatment of Eating Disorders (2018), Eating Disorders (2022), and co-edited Advancing Psychotherapy for the Next Generation. His work has been featured in Newsweek, Slate, and WebMD.
Eating-disorders psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association's decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don't give rise to conspiracy theories or make it seem like we're impugning the entire medical establishment, and more. Then, in the paywalled portion of the interview, we discuss how social media makes it hard to have nuanced conversations about wellness and diet culture, the discourse around GLP-1 drugs, and the trouble with the research underlying weight-loss recommendations. This is a cross-post from our other podcast, Rethinking Wellness. Paid subscribers can hear the full interview, and the first half is available to all listeners. Upgrade to paid for the whole thing! ALEXIS CONASON, PSY.D., CEDS-S, is a clinical psychologist and certified eating disorder specialist-supervisor in private practice in New York City. Her group practice, Conason Psychological Services, specializes in the treatment of binge eating disorder, disordered eating, body image concerns, and psychological issues related to bariatric weight loss surgery. She is the founder of The Anti-Diet Plan, a weight-inclusive online mindful eating program designed to help people stop dieting, eat more attuned with their body, and live more peaceful and pleasurable lives. She is the author of The Diet Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance (June 2021, North Atlantic Books), available wherever books are sold. Dr. Conason is a fierce advocate for helping people recognize and question the societal norms that encourage feeling not good enough about themselves so they can stop fixating on shrinking their bodies and reclaim the space that they deserve in the world. You can find her on social media @theantidietplan. Check out Christy's three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod. If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy's Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com. Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comEating-disorders psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association's decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don't give rise to conspiracy theories or make it seem like we're impugning the entire medical establishment, and more. Then, in the paywalled portion of the interview, we discuss how social media makes it hard to have nuanced conversations about these issues, the discourse around GLP-1 drugs, and the trouble with the research underlying weight-loss recommendations.Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com. ALEXIS CONASON, PSY.D., CEDS-S, is a clinical psychologist and certified eating disorder specialist-supervisor in private practice in New York City. Her group practice, Conason Psychological Services, specializes in the treatment of binge eating disorder, disordered eating, body image concerns, and psychological issues related to bariatric weight loss surgery. She is the founder of The Anti-Diet Plan, a weight-inclusive online mindful eating program designed to help people stop dieting, eat more attuned with their body, and live more peaceful and pleasurable lives. She is the author of The Diet Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance (June 2021, North Atlantic Books), available wherever books are sold. Dr. Conason is a fierce advocate for helping people recognize and question the societal norms that encourage feeling not good enough about themselves so they can stop fixating on shrinking their bodies and reclaim the space that they deserve in the world. You can find her on social media @theantidietplan.If you like this conversation, subscribe to hear lots more like it! Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
Are you involved in healing, healthcare, caregiving, or supporting those on their journey to wellness? If you answered 'YES' to any of these, then this episode is for you! Ashley and Sam engage in a conversation with Beth Hartman McGilley, PhD, FAED, CEDS-S, a seasoned professional with over 40 years of experience in treating eating disorders, trauma, athletes, and grief. Beth delves into the undeniable reality of compassion fatigue experienced by caregivers during the COVID Pandemic, while also emphasizing the importance of seeking support from others. Furthermore, she sheds light on the feminist viewpoint that women and caregivers don't need to fulfill every role for everyone. To learn more, we got the highlights from her fascinating presentation: Beyond Burnout: Feminist Perspectives on Therapists in Transitions. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
Heidi Schauster, MS, RD, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ practitioner, clinical supervisor, and Embodiment Warrior who speaks and writes about whole-self wellness. Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/ Come hang out with me on Instagram: https://www.instagram.com/victoriakleinsmanofficial/ Work with me: https://victoriakleinsman.com/11-coaching/ In this episode, Victoria interviews Heidi Schauster, a nutrition and body image therapist, about supporting children in having a healthy relationship with food and their bodies. They discuss how parents can model positive behaviours, keep conversations about food neutral rather than moralistic, allow children pleasure in eating, handle picky eating, encourage movement joyfully, and more. Listeners can expect to gain insight into fostering body acceptance and food freedom for the next generation. Key Discussion Points: - How parents can support children in having a healthy relationship with food and bodies through positive modeling and neutral, non-judgmental communication (00:07:00) - Setting reasonable limits around certain charged "trigger" foods if needed, while still allowing pleasure and food freedom (00:17:46) - Letting kids tune into their bodies' natural signals and self-regulation abilities around eating (00:23:53) - Making physical movement a fun, family-oriented activity based on the child's natural temperament (00:35:27) - Signs that a child is struggling with food/body image issues and how to intervene and get professional support (00:36:43) Key Quotes: "I think the more neutral and joyful and relaxed we can be around food with children, the better." (00:07:15) "If the child is jumping up and down and saying, I want ice cream, to just say, we're not going to have ice cream tonight, but we might have it later this week. And just nonchalantly, not not with a lot of emotion." (00:17:46) "I would say that reaching out and letting them know that you are concerned is really, really important...the sooner, the better to actually let someone know that you're concerned, and potentially bring in some help." (00:36:43) Connect with Heidi: https://www.anourishingword.com/the-book https://www.anourishingword.com/ https://substack.com/@nourishingwords @NourishingWords on IG/FB/Pinterest/LinkedIn #HealthyRelationshipsWithFood #BodyPositivityForKids #NutritionAndBodyImage --- Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-kleinsman/message
From an early age, we're taught that lying is bad. But, is it? What drives someone to lie? Is all lying inherently bad? How does lying intersect with our internal struggles and vulnerabilities? These are just a few questions I had before my conversation with Tom. There are a lot of reasons as to why someone may lie. But here's the thing - lying isn't a black-and-white issue, especially when it comes to individuals grappling with eating disorders. There's a profound connection between lying, shame, and vulnerability in this context. Tom Wooldridge, PsyD, ABPP, CEDS-S is Chair in the Department of Psychology at Golden Gate University as well as a psychoanalyst and board-certified, licensed psychologist. He has published journal articles and book chapters on topics such as eating disorders, masculinity, technology, and psychoanalytic treatment. He has written 3 books including, Understanding Anorexia Nervosa in Males (2016), Psychoanalytic Treatment of Eating Disorders: When Words Fail and Bodies Speak (2018), and Eating Disorders (New Introductions to Contemporary Psychoanalysis) (2022). Tweetable Quotes “How do we understand someone's relationship with the truth in a much more complex way as opposed to just saying ‘Well that's just someone's eating disorder.'” - Rachelle Heinemann "Often people have a kind of outward presentation of indifference or commitment to whatever behavior they're engaged in. But maybe, just maybe there's ambivalence in there." - Tom Wooldridge "You could say, well, there is a 0.5% chance that you'll die of the coronavirus. Well, that's just gonna make a kid anxious. What they need to hear is, no honey, it's gonna be okay." - Tom Wooldridge "I don't rule out that [confrontation] could never be productive. But for most patients, most of the time, they're lying for reasons." - Tom Wooldridge "Most of the time I would hope to get to a place where we could speak about the deception, but usually only after quite a bit of groundwork has been laid." - Tom Wooldridge Resources Grab the replay of my Basics of Assessment and Early Treatment of Eating Disorder Webinar Grab my Journal Prompts here! Connect with Tom here - www.tomwooldridge.com LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com ***We're taking a short 2 week break! See you in May!***
Wendy Sterling, MS, RD, CSSD, CEDS-S, is a certified eating disorder registered dietitian and sports nutrition specialist. With her infectious energy and passion for helping others achieve their peak performance, Wendy made our day and taught us a lot.Wendy is not just a nutritionist; she's also the co-creator of the innovative Plate-by-Plate Approach®, a visual method for refeeding individuals with eating disorders and she is also a fabulous author.From consulting for professional sports teams like the Oakland Athletics to working with elite athletes preparing for the NBA draft, Wendy knows what it takes to fuel greatness. As a former competitive cheerleader and dancer, Wendy understands the importance of nutrition in optimizing performance. Plus, in another episode of "Best Friend Wars," she weighs in on our culinary conflicts. AND SHE WORKED WITH PROFESSOR JAMES MAAS. They are now peers! HUGE shout out to our Aunt Robin who met Wendy and booked her for us! Follow Wendy on Instagram @platebyplateapproach and @wendy_sterling Not sponsored by or affiliated with Cornell University
Wendy Sterling, MS, RD, CSSD, CEDS-S, is a certified eating disorder registered dietitian and sports nutrition specialist. With her infectious energy and passion for helping others achieve their peak performance, Wendy made our day and taught us a lot.Wendy is not just a nutritionist; she's also the co-creator of the innovative Plate-by-Plate Approach®, a visual method for refeeding individuals with eating disorders and she is also a fabulous author.From consulting for professional sports teams like the Oakland Athletics to working with elite athletes preparing for the NBA draft, Wendy knows what it takes to fuel greatness. As a former competitive cheerleader and dancer, Wendy understands the importance of nutrition in optimizing performance.Plus, in another episode of "Best Friend Wars," she weighs in on our culinary conflicts.AND SHE WORKED WITH PROFESSOR JAMES MAAS. They are now peers!HUGE shout out to our Aunt Robin who met Wendy and booked her for us!Follow Wendy on Instagram @platebyplateapproach and @wendy_sterling Not sponsored by or affiliated with Cornell University
Adina Silverman, MS, RD, LDN is a Registered Dietitian specializing in the treatment of eating disorders. She is passionate about helping adolescents, teenagers, and adults heal their relationships with food and their bodies. She supports her clients to have the courage to cultivate the relationship with food that feels best to them and reject mainstream diet culture messaging. Her thorough and compassionate approach has impacted many individuals and families and distinguished her as a leader in her professional community. Carolyn Karoll, LCSW-C, CEDS-S, is a highly regarded therapist dedicated to the treatment of eating disorders. Carolyn's insights are featured in various media outlets, including her Psychology Today blog, "Eating Disorder Recovery: Understanding and Overcoming Eating Disorders." Adina and Carolyn are co-authors of the book, Eating Disorder Group Therapy: A Collaborative Approach, published in April 2024. Adina and Carolyn co-facilitate the “Thrive” eating disorder recovery group, which they have been leading together since 2016. We discuss topics including: How to screen for group therapy The importance of screening for people that are “recovery focused” Understanding when cognitive defusion strategies are used and what are they? The importance of hearing about other people's lived experience Being aware the one's “stuck point” Tools of ACT SHOW NOTES: Book: Eating Disorder Group Therapy A collaborative Approach www.karollcounseling.com instagram.com/karollcounseling www.adinasilverman.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Dietitian and author Heidi Schauster joins us to discuss why putting kids on gluten-free diets or other elimination diets in the name of health often backfires; how parents can help kids develop a good relationship with all foods, including demonized ones like sugar; developmentally appropriate ways to talk to kids about nutrition; why pleasure is actually more important than nutrition; and more. Heidi Schauster, MS, RD, LDN, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ practitioner, clinical supervisor, and Embodiment Warrior who writes about whole-self wellness. She has practiced in the Boston area for nearly 30 years and is the author of the award-winning book Nourish: How to Heal Your Relationship with Food, Body and Self and the new book Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves (Bookshop affiliate links). Heidi is a lifelong dancer, a plant lady, and the proud mama of two outrageous young women. Join the Nourishing Words mailing list on her website (https://www.anourishingword.com/) or Substack, or follow her on Instagram @nourishingwords. Check out Christy's three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod. If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy's Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com. Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!
Beyond Intuitive Eating - Total Confidence with Food, Body, and Life
Unlock secrets on how to foster happy, food-loving kids and support their body image in this interview with Heidi Schauster, author and eating disorder dietitian! Discover the art of positive parenting, body positivity, and managing media influences. It's a must-listen for building self-compassionate families.Speaker bio: Heidi Schauster, MS, RD, LDN, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ practitioner, clinical supervisor, and Embodiment Warrior who speaks and writes about whole-self wellness. She has practiced in the Boston area for nearly 30 years and is the author of the award-winning book Nourish: How to Heal Your Relationship with Food, Body and Self and the new book Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. Heidi is a lifelong dancer, a plant lady, and the proud mama of two outrageous young women. Connect with Heidi:Website: https://www.anourishingword.com/Book: Nurture: How to Raise Kids Who Love Food, Their Bodies, and ThemselvesInstagram: @nourishingwordsCONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you're like most women, this podcast will kick off your journey and give you valuable insights, but you'll probably find yourself wanting even deeper support and transformation, totally understandable! Here is how to find what you are looking for… FREE 20 minute consult with BethJoin Peace with Food & Soul, the life-changing group coaching program designed to help you shed food and body guilt for GOOD. Join the free BEYOND INTUITIVE EATING Facebook group Work with Beth 1:1 SOCIAL HANDLES Website: www.bethbasham.com Instagram: @bethbasham.rdFacebook: @bethbasham.rd FOLLOW & REVIEW If you found value in this episode, please follow and leave me a review on whatever platform you're listening through. My mission is to help women end the war with their body and food so they can discover total body...
Full Plate: Ditch diet culture, respect your body, and set boundaries.
On this week's episode, we're joined by Leslie Schilling, registered dietitian and author. We focus on themes in her second book, Feed Yourself, which explores the intersection of diet culture and religion — how diet culture shows up in the safest spaces, including places of worship. We discuss interrogating the church, and how diet culture is perpetuated through its messaging and ideologies. From weight to food choices, to health and morality, to the lies that instill shame and guilt – specifically when it comes to our bodies. I've really admired and respected Leslie for years. We're connected on social media, and hold similar values. I was really looking forward to in this conversation about faith and religion, because it's not something that has been a big part of my life. And this is exactly why I have this podcast – to bring on all different lived experiences; discuss hard things; dig into the nuance and make sure that nuance is shared. I hope you enjoy this one, I know I did. Leslie Schilling, MA, RDN, CSCS, CEDS-S, owns a Las Vegas-based private practice specializing in nutrition counseling for families, people with disordered eating concerns, professional athletes, and performers. Leslie has served as a performance nutrition consultant for Cirque du Soleil® and the NBA and an expert contributor to U.S. News & World Report. You may know Leslie best as the creator and co-author of the award-winning book Born To Eat. Her new book, Feed Yourself, about how diet culture shows up in our safest places, is available anywhere books are sold. Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate
Dr. Kari Anderson has positioned herself as a respected clinician and leader in the field of eating disorders. Her career spans over three decades of leading treatment teams in all levels of care, Kari has developed several treatment models, most recently for the treatment of binge eating. Kari earned her Doctor of Behavioral Health with her research project, The Mindful Eating Cycle: Treatment for Binge Eating Disorder, at Arizona State University in 2012. Co-creator of the Am I Hungry?® Mindful Eating for Binge Eating Program, Kari also co-authored the acclaimed book Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body. Her memoir, Food, Body, and Love: but the Greatest of These Love, was released in 2021. This work digs deeper into the science behind effective treatment and includes research on food addiction and issues faced in obesity medicine. She is an adjunct faculty for the University of New Hampshire, and trains graduate students in treatment methods for eating disorders. As a licensed therapist in three states and certified eating disorder specialist and supervisor (CEDS-S), Kari maintains a private practice in Scottsdale, Arizona. Today, Clarissa and I talked with Kari about the following: Her Personal and Professional Journey All about Binge Eating Disorder Polyvagal theory and the role of vagal circuitry in food and eating behavior Using a harm reduction model when treating binge and loss of control eating Kari shares about the Safe and Sound Protocol We ask her about food addiction! Kari shares about her book and workbook She answers our signature question Follow Dr. Anderson: Website: myeatingdoctor.com Books: https://myeatingdoctor.com/books/ Facebook: https://www.facebook.com/myEatingDoctor/ Instagram: https://www.instagram.com/MyEatingDoctor/ The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.
Heidi Schauster, MS, RD, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ Practitioner, and Embodiment Warrior who writes about whole-self wellness. She is author of the award-winning book Nourish: How to Heal Your Relationship with Food, Body and Self and new book Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. Key Topics: - The importance of body image support for kids - Disordered eating behaviors and what to look out for - How to speak about food and eating without creating a disordered relationship with food - The power in connecting to our true appetite - The rise of orthorexia: what it is and how to prevent it - Prioritizing pleasure at mealtimes - What to do about picky eaters Join the Nourishing Words mailing list on her website https://www.anourishingword.com or follow her on Instagram @nourishingwords. Find her books wherever books are sold. Sponsor: Get a free electric mixer and 40% off mushroom coffee at trumeta.com/spark.
Heidi Schauster, MS, RD, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ Practitioner, and Embodiment Warrior who writes about whole-self wellness. She is author of the award-winning book Nourish: How to Heal Your Relationship with Food, Body and Self and new book Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. Key Topics: - The importance of body image support for kids - Disordered eating behaviors and what to look out for - How to speak about food and eating without creating a disordered relationship with food - The power in connecting to our true appetite - The rise of orthorexia: what it is and how to prevent it - Prioritizing pleasure at mealtimes - What to do about picky eaters Join the Nourishing Words mailing list on her website https://www.anourishingword.com or follow her on Instagram @nourishingwords. Find her books wherever books are sold. Sponsor: Get a free electric mixer and 40% off mushroom coffee at trumeta.com/spark.
Jennifer McGurk RDN, CDN, CEDS-S is the founder and CEO of Pursuing Private Practice. She began her career in business as a dietitian in private practice. She grew her private practice into a group practice and eventually expanded into speaking, offering workshops, and supervising other professionals. In this episode, Jennifer guides us in overcoming imposter syndrome and navigating the complexities of private practice, promoting diversified offerings beyond one-on-one sessions for a broader impact in the field. Her career in dietetics has undergone a significant transformation from a weight-centric approach to becoming a passionate advocate for anti-diets and holistic well-being. Her journey, shaped by continuous learning and client interactions, highlights the limitations of traditional diets and champions a weight-inclusive perspective. As a committed advocate for eating disorder treatment and recovery, Jennifer emphasizes the interconnected elements of mental health, genetics, environment, and brain function. Transitioning from a clinician to the business world, she stresses the multifaceted nature of recovery, challenging linear progressions, and advocating for a comprehensive treatment team. Jennifer addresses the need for early exposure to business concepts in dietetics education, encouraging an entrepreneurial mindset from the outset of one's career. Resources Mentioned In This Episode: Use the promo code "GORDON" to get 2 months of Therapy Notes free The PsychCraft Network The Practice of Therapy Community Mental Health Wear (use code POT24) Consulting With Gordon Pursuing Private Practice Jennifer on Instagram Jennifer on Facebook Pursuing Private Practice Podcast Jennifer on LinkedIn
I am talking with Jennifer McGurk RDN, CDN, CEDS-S, she is the founder and CEO of Pursuing Private Practice. She grew her private practice into a group practice and eventually expanded into speaking, offering workshops, and supervising other professionals. She started Pursuing Private Practice to address the demand for business education and coaching within the professional community. Jennifer shares her running story. She started running as a way to track numbers and then took a 7 year break. She came back to running to help take care of her physical and mental health. She was able to enjoy running in a total different way. After a lot of hard work, uphill battles, and mindset shifts, she has completed a 1/2 marathon, a 10-mile race, and a few 5ks. You can follow Jennifer on Instagram @pursuing.private.practice. You check out Jennifer's podcast Pursuing Private Practice Podcast. Check out her website www.pursuingprivatepractice.com.
Experience the Inspiring Journey of Mental Health Advocate Julie Holland as She Embraces Change and Makes a Powerful Impact(#11)Julie Holland's journey through various transitions is an account of personal challenges and a source of inspiration for those seeking to navigate their own periods of change. By sharing her experiences - including leaving behind a beloved career for one that is better aligned with her passions - Holland offers invaluable insights into understanding the impact of significant life changes. Join us as we explore the transformative power of transition alongside this remarkable guest, and uncover valuable lessons for embracing life's shifts with courage and grace.On this episode, We'll talk about:A mental health expert, Julie Holland shares her journey of transitions and their impact.Her biggest transition was when she had a baby and lived in a foreign country at 40.She decided to step down from her c-suite role in the 1990s, leading to a different level of involvement.Her journey to self-discovery involved self-discovery, therapy, and leaving her lowest space to serve a greater purpose.Julie Holland transitioned from a workaholic to a mother, navigating various transitions and challenges.She began working in a mental health center at 18 and later went to PHP for therapy.The podcast emphasizes the importance of learning from hard experiences and using them to grow and impact others.Expresses their passion for eating disorders and the potential for future programs.Julie Holland emphasizes resilience, adaptability, and learning from experiences for personal growth and fulfillment.Julie Holland's Bio:Julie Holland, MHA, CEDS-S, f.iaedpJulie Holland is a nationally recognized leader in the behavioral health field as a marketing and business development executive, eating disorders clinician, and public speaker. Her unique fusion of clinical and marketing expertise has been instrumental in expanding awareness of and access to quality care for individuals and families, and in providing leading-edge professional education for professionals. Through her consulting business, Dryden-Holland Consulting, LLC, she works with several eating disorders and behavioral health companies and is VP of Business Development for Emersion Intensives. Emersion Intensives provides a unique approach to mental health treatment blending evidence-based and alternative care modalities, outdoor excursions, and whole-person focus on providing the most transformational intensive experience possible.Julie has worked alongside world-renowned medical and mental health practitioners in the development and implementation of cutting-edge therapeutic interventions for behavioral health. She has worked with clients in several of the country's leading eating disorder treatment centers maintained a private practice both in the US and in Bermuda, and became a noted thought leader on the national media circuit.Website: www.emersionintensives.comThe views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.
Intuitive Eating co-author Elyse Resch joins us to discuss her history with the natural-food movement, how trying to eat “naturally” led her into orthorexia and other forms of disordered eating, how intuitive eating is being co-opted by wellness culture, what to consider if you're interested in “natural” foods, and more.Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with over 40 years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck: 50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment. She has published journal articles, print articles, and blog posts, and does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on ABC, NPR, CNN, and NBC, and in the Wall Street Journal, the New York Times, the Los Angeles Times, the Associated Press, and USA Today, among others.Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, a Certified Eating Disorder Specialist and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, a member of the Healer's Circle of Project Heal, and a Fellow of the Academy of Nutrition and Dietetics, and she supervises and trains health professionals. Find her at elyseresch.com.If you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like bonus episodes, subscriber-only Q&As, early access to regular episodes, community threads, and much more. Learn more and sign up at rethinkingwellness.substack.com.Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rethinkingwellness.substack.com/subscribe
As a Physical Therapist and online run coach, I have encountered WAY too many runners who have experience disordered eating and don't even know it! A lot of runners seem to have a belief that the perfect time to lose weight is when training for a marathon OR believe that they need to be skinny to be fast. So, in this episode I have Athlete Psychotherapist, Stephanie Roth-Goldberg here to discuss common disordered eating in running.In this episode, we discussDo runners need to be skinny to be considered a runner, and where do you believe this thought came about?What is typically a reason that runners may have this type of belief?How do you manage a runners fear of gaining weight when they are in the middle of training for a marathon?How can a runner work through negative thoughts around weight gain and loss of fitness due to a running injury that requires them to stop running?Generally, what are some healthy habits you would recommend for all runners to maintain a healthy relationship and mindset within running?Stephanie Roth-Goldberg, LCSW, CEDS-S is a psychotherapist specializing in eating disorders and athletes. She has group practices in both NYC and NJ that focus on treating eating disorders through an anti-diet lens. Stephanie works with athletes and the intersection of eating disorders and sports. Stephanie, a runner and triathlete herself is passionate about incorporating movement into eating disorder treatment to help folks feel empowered and connected to their bodies. She regularly presents on the subject of eating disorders and exercise. When Stephanie isn't working, she can be found running around with her two children, writing, or marathon training. Connect with Stephanie Websitehttps://springpsychotherapyandwellness.com/EmailStephanierothgoldberg@gmail.comInstagram:@embodiedpsychotherapist Connect with Dr. KatInstagram- @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netApply For Run Coaching with Dr. Kat!click here to apply!To Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comListen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Psychologist Kelly Broadwater, LPA, LCMHC, CEDS-S and Registered Dietitian Chaundra Evans, RD, LDN. We discussed:Their experiences working together specializing in bariatric patients with eating disordersDisordered eating habits and behaviors that can be hard to recognize after bariatric surgeryAt what point a good intentioned movement goal can turn into compulsive exerciseTips for someone who may feel like they are getting overly focused on calorie intake, weight, body composition, or movementOnline resources and tools that they recommendTheir new book, BariEDucated: An Integrated Health Guide for Dietitians and Behavioral Health Specialists Caring for Bariatric Surgery PatientsHow To Contact Kelly & Chaundra:Website: https://bebarieducated.com/Facebook: BariEDucatedPurchase their book: BariEDucated: An Integrated Health Guide for Dietitians and Behavioral Health Specialists Caring for Bariatric Surgery PatientsResources Recommended In the Episode by Kelly and Chaundra:Compulsive Exercise Test Recovery RecordEating Disorder Alliance WebsitePsychology AllianceTo learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to: www.activebariatricnutrition.comFollow Active Bariatric Nutrition at:Instagram - @activebariatricFacebook - Active Bariatric NutritionYouTube - Active Bariatric Nutrition
As we approach a holiday season that's highly focused on food, we're thrilled to be joined by Diane Summers, MS, RDN, CEDS-S, CD, a highly experienced and nationally registered dietitian specializing in the treatment of eating disorders, for an insightful exploration of the multifaceted issue of food insecurity. Drawing on her 19 years of expertise, Diane delves into two essential frameworks through which to understand this critical topic. The first framework begins with a stark reality: 12.8% (17 million households) in the US face food insecurity, with disproportionately higher rates for Black and Hispanic households, as reported by the USDA. Food insecurity is defined here as the uncertainty or inability to acquire enough food due to insufficient funds or resources. This conversation also explores a second framework, inviting us to examine food insecurity through the lens of our culture's pervasive obsession with altering bodies through dieting and restrictive eating. A note to listeners that this conversation does mention disordered eating but does not go into detail. Diane, along with Dan and Rachael, navigate the delicate terrain of recognizing the privilege of having access to enough food while also acknowledging the potentially unhealthy relationships many harbor with food. The discussion touches on the impact of societal norms, trauma associated with growing up in a diet culture, and the subsequent internalization of food as an adversary. This episode provides a thought-provoking and compassionate examination of the complex issue of food insecurity, with insights into the societal, cultural, and personal dynamics involved. Related Resources: Listen to our previous conversation with Diane Summers in Food, Kindness, and Our Bodies Resources cited in this episode: Poverty, by America by Matthew Desmond; USDA Food Security in the U.S. Statistics, 2022
What is interoceptive awareness and can it play a role in the development of eating disorders? What is interoceptive exposure and how can it be used in the treatment of eating disorders? In this podcast episode, Kate Fisch speaks with Dr. Melanie Smith about interoceptive exposure and awareness. She discusses how interoceptive exposure can help assist our clients and develop more effective treatments. MEET DR. MELANIE SMITH Melanie Smith, PhD, LMHC, CEDS-S, is the Director of Training for The Renfrew Center. In this role, she provides ongoing training, supervision and consultation to clinicians across disciplines for the purpose of continually assessing and improving competence in the treatment of eating disorders. Dr. Smith is co-author of The Renfrew Unified Treatment for Eating Disorders and Comorbidity Therapist Guide and Workbook (Oxford University Press), is a Certified Eating Disorders Specialist and Approved Supervisor, and is a Certified Therapist & Trainer for the Unified Protocol for the Transdiagnostic Treatment of Emotional Disorders (UP). Visit Melanie Smith to find out more. IN THIS PODCAST What is interoception? What is interoceptive awareness? How can we use interoceptive exposure to help clients? The brain and body image. Where do we start in terms of interoception? “Let's start with interoception in and of itself. This is just our body's internal perception, so our bodily senses of what is happening inside our body.” Dr. Melanie Smith Our clients are always looking for as many tools as they can to treat their eating disorder clients. It is important for us, as therapists, to understand all the factors that can influence eating disorders… “When we think about eating disorder application; our ability to sense if I'm hungry, if I'm full, if my stomach doesn't feel good; all of that is what we're talking about when we're talking about interoception.” Dr. Melanie Smith What then is interoceptive awareness? “Interoceptive awareness is the level to which we are consciously aware of the things happening inside our bodies.” Dr. Melanie Smith It is important to understand what level of interoceptive awareness a client has and how they react to what is happening inside the body, because most of us, most of the time, shouldn't be (or aren't) noticing things such as our heart beating or ourselves breathing. “Heightened levels of interoceptive awareness also results in heightened anxiety about what is happening inside our body. So we might start to overthink it or overinterpret what it means.” Dr. Melanie Smith How can we use interoceptive exposure to help clients? “The ultimate goal with interoceptive exposure is to intentionally evoke those same unpleasant, uncomfortable sensations. So, we're going to allow ourselves to experience that emotion, allow it to rise, BUT allow it to fall and learn that this is actually something we can tolerate.” Dr. Melanie Smith Interoceptive exposure seems to align with other methods and skills that we already understand as therapists or clinicians. If we were to think about Mentalizing, Acceptance and Commitment Therapy or Dialectic Behavioral Therapy. “Those same principles are absolutely at work here, which is why I would suggest it as a wonderful adjunctive that could nicely coincide with any of those treatment approaches.” Dr. Melanie Smith When was this developed and is there any current research into the method? “The first places you'll see it in the literature as a proposed intervention, from an experimental standpoint, was back in the late 80s, maybe early 90s. But I think in the 80s specifically, it was proposed as a Cognitive behavioral exposure-based intervention for panic disorders.” “There's also a lot of really interesting evidence out there and people doing more trials with this with individuals with PTSD because when you think about trauma response and the way that trauma is held within the body, and that bodily reaction, you're not going to talk someone out of that. There have been really successful applications with other chronic illnesses and chronic pain.” Dr Melanie Smith When talking to a family or talking to a client and trying to explain what is happening to us or to your brain start by explaining; You have your brain which is the organ which Neurologists take care of, and then you have your mind which is a little bit less tangible and it's what us therapists take care of. One of the issues that we have is that our civilization, which is backed by our minds, has actually evolved faster than our brains have so our brains get activated by perceived threat and still think tigers are chasing us. It's still our brain, that primitive Caveman Limbic system, deep in the depths of our primitive brain that is not aware that it's not a tiger. That's that overinterpretation of threat. When our brain is not aware that it is not a tiger. So it is still dropping all of those neurochemicals associated with running for your life. Now our minds are thinking; “there's not a tiger - so why is my heart beating this fast?”. My heart's beating that fast because my brain told it to because it thinks I'm running from a tiger. There's something about that idea of separating the brain from the mind that really helps people understand that they're not defective. They're not doing something wrong, or their loved one isn't doing something wrong or isn't broken. In fact, you're the opposite of broken. Your brain is working magnificently, it's doing exactly what it's designed to do. Now our mind needs to override that brain part and that feels like such a good starting point. “Those teaching examples and metaphors I think are so brilliant. I literally start with that one, usually the tiger. That's one of my teaching examples.” Dr. Melanie Smith Let's talk about what this all looks like in a therapy room and any examples you may have. “All of the education kind of stuff we just talked about, you have to bring in the room with a client using language that is appropriate developmentally and, again, relationally; like it's not a science class but we are teaching them about science.” Dr Melanie Smith It is clear that introspective exposure is a tool that therapists and clinicians can incorporate, but as a method of treatment, this is not something you're going to start off with. We need to get past certain stages in therapy and have foundational blocks before we move onto using interoceptive exposure with clients. This is a fascinating topic and Dr. Melanie Smith provides valuable insights, information and examples throughout the podcast. To read the article or find the book mentioned in the podcast, follow the links below. RESOURCES MENTIONED AND USEFUL LINKS Visit National Library of Medicine to read the article mentioned in the podcast. Visit this Amazon Link to get the book mentioned in the podcast. Rate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, Google Podcasts, TuneIn, and Spotify.
In this episode, Libby and Jennifer delve into various aspects of private practice and dietetics. They explore challenges and opportunities related to insurance, stress the importance of scalable business models, and address barriers dietitians may encounter. Their discussion encompasses finding effective systems, managing technology, shifting mindsets, and offering examples and inspiration to help dietitians broaden their business prospects. Additionally, they highlight the potential of private practice for flexible income generation in today's economy and underscore the role of social media in business growth, advocating for mindful usage and setting boundaries."Scaling your private practice with scalable offers can create additional revenue streams and reach more clients."BIO: Jennifer McGurk RDN, CDN, CEDS-S is the founder and CEO of Pursuing Private Practice. She began her career in business as a private practice dietitian. She grew her private practice into a group practice and eventually expanded into speaking, offering workshops, and supervising other professionals. She started Pursuing Private Practice to address the demand for business education and coaching within the professional community. Jennifer's passion and determination to empower other business owners has helped hundreds of clients in Business School and in the EXPAND business coaching program. Pursuing Private Practice is a top-rated business podcast. Jennifer's mission is to encourage others to take up space in business!Website: https://pursuingprivatepractice.com/What you'll learn from this episode: Insurance in private practice can reduce barriers to access care but also comes with challenges like billing and dealing with insurance companies. Scaling your private practice with scalable offers (courses, group programs, workshops) can create additional revenue streams and help you reach more clients. Barriers to adopting scalable offers may include a lack of examples in the field, fear of technology, and mindset shifts. Learning the skills of program design, managing feedback mechanisms, and improving systems are crucial for successfully implementing scalable offers. Private practice offers significant flexibility and income potential, making it suitable for those seeking additional earnings, especially during economic downturns. The scalability of private practice allows practitioners to start small and gradually expand their client base. Social media is becoming increasingly important for business growth, but it's essential to use it strategically and mindfully. Effective use of social media involves understanding various platforms and tailoring content to reach the ideal audience. Maintaining boundaries with social media usage is crucial to prevent it from negatively impacting mental health and productivity. Connect with Jennifer: Instagram: @pursuing.private.practice Email: hello@pursuingprivatepractice.com Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Checkout Practice Better here:https://practicebetter.grsm.io/dietitianbosspodcast Use code: DIETITIANBOSS20 to get started on Practice Better with 20% off any paid plan (eligible to those joining a paid Practice Better plan for the first time). Are you ready to get support? Team Dietitian Boss offers support to help you start, grow and scale your private practice. Book a call to learn more about what options we offer to help you based on your stage of business. Want to learn how to create passive income? Download our free 5 steps guide here. Download our free guide Freebie 1st hire. Download our free guide Start your private practice. Download our free guide Quit your clinical job. Want to hear client success stories? Review here.
Riley Nickols, PhD, CEDS-S is a counseling and sport psychologist who specializes in working with athletes to address mental health and performance concerns through his practice, Mind Body Endurance (@mindbodyendurance). He is also the Senior Program Advisor with Athlete EDGE and a Scientific Advisory Board Member for EDCare. He regularly speaks to athletes, coaches, and sports medicine personnel about disordered eating and unbalanced exercise in sport. In addition to competing in endurance sports for over 20 yeras, Dr. Nickols is a running coach and a USA Triatholon coach. In this episode, we touch on topics such as body image concerns and RED-s in male athletes, exercise and sports participation in eating disorder recovery, and anxiety in sport. Riley shares his insights on these topics, drawing from his extensive professional experience. Riley's Affiliations: Found at Mind Body Endurance (https://mindbodyendurance.com) Senior Program Advisor at Athlete EDGE (@athlete_edge_at_edcare) Scientific Advisory Board Member at EDCare (@eatingdisordercare) Host Affiliations: Shira Evans, MS, RD, CSSD, LD is on Instagram @ShiraEvansRD and her nutrition practice is Shira Evans Nutrition (https://shiraevansrd.com) Lexi Moriarty, MS, RDN, CSSD is on Instagram @FueledandBalanced.Dietitian and her nutrition practice is Fueled + Balanced Nutrition (https://fueledandbalanced.com)
Let's stop criticizing intuitive eating. In a world where intuitive eating has become a buzzword, it's crucial to sift through the chatter and truly understand what it means. We're not here to entertain misconceptions or misinterpretations of intuitive eating—those are a whole different story. Instead, we're bringing you a discussion that revolves around the insightful critiques of intuitive eating from individuals who genuinely respect and comprehend its principles. In this episode, I am chatting with Elyse Resch (her second time on the UDE podcast, by the way!). Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in California, with over forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment. She has published journal articles, print articles, and blog posts. Elyse does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, Associate Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, a member of the Healer's Circle of Project Heal—Help to Eat, Accept, and Live, supervises and trains health professionals, is a Certified Eating Disorder Specialist and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. Tweetable Quotes “You have to look at what's happening in your life and adjust to that.” - Elyse Resch “We have to have compassion for everyone and meet them where they are and help them understand the place they're in.” - Elyse Resch “I move my body because it helps make me strong. I love it when I can pick up a box when I can twist the top off of a bottle that nobody else can. I love being strong.” - Elyse Resch “They have to do with cortisol, with our stress. If our stress is very high, if we don't know how we're going to pay our rent or get the food to pay to feed the kids or, not be able to go to a doctor because we don't have health care, the stress is so high. That is impacting our health far more than eating a ding dong.” - Elyse Resch Resources Intuitive Eating Research Studies Connect with Elyse: Instagram or check out her website at www.elyseresch.com/.
Let's talk body stuff. So much of what happens to someone's body when they engage in eating disorder behavior is individualized. It's based on genetics, as well as other factors that we don't quite understand. The complexities of these effects are multifaceted, and to some extent, the specific causes may not matter. In this episode, I'm joined by Jennifer Gaudiani. Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr. Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical clinic dedicated to people with eating disorders and disordered eating. The Gaudiani Clinic provides weight-inclusive and fat-positive medical care and embraces treating people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to practice in 47 US states via telemedicine and offers international professional consultation and education. Dr. Gaudiani has lectured nationally and internationally and is widely published in the scientific literature as well as on blogs. She is a Fellow of the Academy for Eating Disorders, and is a former member of the editorial board of the International Journal of Eating Disorders and the Academy for Eating Disorders Medical Care Standards Committee. Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders (Routledge, 2018) is available on Amazon. Tweetable Quotes “Virtually every human experiences medical symptoms of their eating disorder, whether they're measurable by labs or vitals.” - Dr. Jennifer Gaudiani “The medical stuff is so vital because we understand when somebody, for instance, simply cannot remain in an outpatient setting. They need to be more intensely monitored.” - Dr. Jennifer Gaudiani “The true science is that our metabolism is unbelievably dynamic and responsive.” - Dr. Jennifer Gaudiani “Don't tell me you're fine. Don't tell me it's not that bad. Let's talk about what change you can make this week towards nourishing yourself better.” - Dr. Jennifer Gaudiani Resources Sick Enough: A Guide to the Medical Complications of Eating Disorders Book Gaudiani Clinic Website - https://www.gaudianiclinic.com/ LinkedIn - https://www.linkedin.com/in/gaudianimd Facebook - https://www.facebook.com/gaudianiclinic/ Twitter - https://twitter.com/gaudianiclinic
This is a MUST listen episode for anyone worried about what can happen with your metabolism & health when your period is missing. Join me today as I sit down with the accomplished Dr. Jennifer Gaudiani, founder and medical director of the Gaudiani Clinic. In today's episode, we delve deep into missing menstrual periods, discussing not just the hows and whys, but also the medical complexities surrounding it.Together, we unravel some thought-provoking insights:Everyone's metabolism is different, influenced by the energy we derive from our food intake.Behavioral changes in relation to metabolism often have their roots in genetics, dispelling the myth of a "broken" metabolism.Contemplating if one is “sick enough” to seek help is a clear indication that there's a problem that needs addressing.Tune in for a deep dive into understanding our bodies and the mysteries they hold when it comes to Hypothalamic Amenorrhea!Enjoy this episode!Cynthia About Dr. G:Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr. Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical clinic dedicated to people with eating disorders and disordered eating. The Gaudiani clinic provides weight-inclusive and fat-positive medical care and embraces treating people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to practice in 47 US states via telemedicine and offers international professional consultation and education.Dr. Gaudiani has lectured nationally and internationally and is widely published in the scientific literature as well as on blogs, is a Fellow of the Academy for Eating Disorders, and is a former member of the editorial board of the International Journal of Eating Disorders and the Academy for Eating Disorders Medical Care Standards Committee. Pick up a copy of Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders For more information about Dr. Gaudiani and her clinic - please visit https://www.gaudianiclinic.com/ Connect with Dr G on Instagram - https://www.instagram.com/gaudianiclinic/Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb Website: https://www.periodnutritionist.com Instagram: www.instagram.com/period.nutritionistFor the full show notes - please visit my website: periodnutritionist.com
We have been told if you have a negative body image, to change your body & it will fix your body image. Unfortunately that is NOT the answer. It is time to increase awareness and change our approach to overall health & wellness. As a health & fitness professional, I encounter so many people who struggle with disordered eating, body image & yo-yo dieting. In addition, there are many health & fitness professionals who don't know how to properly support someone who struggles in that area because it is out of our scope of practice. Randi Zimmerman, LCSW-R, CEDS-S, is the founder & lead therapist at the group therapy practice, The Time Is Always Now Therapy Group. Randi & her team of incredible therapists see all ages & genders as well as treat all issues. They have a specialty in eating disorder treatment & recovery. Randi has seen from a first hand view how the attention on weight loss has harmed the well-being of so many people. She believes that the overvaluation of appearance of the body and the measurement or judgment of a person based on their size & shape is what leads to weight stigma which in return, leads to fat phobia. This not only creates unrealistic & unhealthy expectations of ourselves & the feeling of “not good enough” from a very young age, but also can cause medical inequity as well as other health-harming disorders. My goal is to be the best health professional I can be. I want to help you reach your goal, but I want to help you live a really long, healthy life most importantly. I asked Randi to create this episode with me to raise awareness for everyone, specifically health & fitness professionals, on what signs to look out for & how to help somebody who is struggling. More importantly, I want her to help you learn to love yourself a little bit more. We ask you to please share this episode with your community to spread awareness & help someone who may be struggling. If you are a health & fitness professional, please share this with your clients & network. RESOURCES How to work with Randi Zimmerman: Visit her website www.thetimeisalwaysnow.group or email her directly at randiz@thetimeisalwaysnow.group Eat-26 self assessment questionnaire that measures symptoms and concerns characteristic of eating disorders. You can take the self-test here: https://www.eat-26.com/ The Health At Every Size movement is a framework for care that supports people of different body sizes and shapes to adopt healthy behaviors and attitudes without focusing on weight or weight loss. It is based on the principles of weight inclusivity, health enhancement, respectful care, eating for well-being, and life-enhancing movement. It challenges the weight-centered approach that often stigmatizes, discriminates, and harms people who do not conform to the thin ideal. It also recognizes that health is influenced by many factors beyond individual control, such as socio-economic status, race, gender, sexual orientation, age, and other identities. Learn more here: https://asdah.org/health-at-every-size-haes-approach/ Intuitive Eating Book: https://amzn.to/3EBRRf5 Intuitive Eating Workbook: https://amzn.to/3EEMMTa Recovery Record is a secure and evidence-based application that has been evaluated in clinical trials and is available to Optum/UnitedHealthcare members and their care teams to support eating disorder treatment and recovery. Learn more here: https://www.recoveryrecord.com/ Follow me on instagram: https://www.instagram.com/rachiejo/ Follow me on Tik Tok: https://www.tiktok.com/@rachiejo Work with me: https://www.racheljocoaching.com/link-in-bio
Dr. Lowenthal is a Board Certified Family Physician specializing in eating disorder care for children, adolescents and adults. Utilizing a social justice, Health At Every Size (HAES) lens, Dr. Lowenthal is in private practice in the San Francisco Bay Area and cares for individuals of all genders, sizes, shapes and abilities and at any stage of their recovery. Dr. Lowenthal completed medical school at the University of Chicago and residency at the University of California San Francisco (UCSF). She is one of few primary care physicians nationwide who has been designated by the International Association of Eating Disorder Professionals (IAEDP) as a Certified Eating Disorders Specialist (CEDS) as well as an IAEDP-Approved supervisor for other professionals in the field (CEDS-S). She is a formerMedical Liaison to and Board Member of the IAEDP SF Bay Area Chapter and a member of the Academy of Eating Disorders. We discuss topics including: The importance of asking lots of questions The importance to validate what someone is struggling with Going through her own medical conditions has helped her be more humble and compassionate A lot of things can look like IBS and SIBO Understanding gastroparesis SHOW NOTES: www.sarahlowenthalmd.com ___________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
In this episode, Ashley and Sam sit down with Kathryn Garland, LCSW-S and Vanessa Scaringi PhD, CEDS-S to discuss the theory of attachment and how this may show up in someone with disordered eating or an eating disorder. Join us as Kathryn and Vanessa explain the fundamentals of attachment theory including what secure, anxious, ambivalent, avoidant, and disorganized attachment looks like as well as helpful tools and tips for anyone who may be uncovering their own attachment style. To learn more form Kathryn and Vanessa, check out their website www.keepcalmatx.com or follow them on Instagram: @calmcounselingpllc If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
In this episode Dr. Doug Bunnell and I talk about the differences between behavioral treatments and “deep work” or psychodynamic psychotherapy. (Dynamic and analytic used interchangeably.) If you want to know more about what any of this means or if you've ever heard the term “evidence based” or “gold standard” for treatment of eating disorders, this is for you. Spoiler: Anyone who is die hard anything, probably isn't giving enough of a full picture of what actually works. Douglas W. Bunnell, PhD, FAED, CEDS-S is a clinical psychologist in Fairfield, Connecticut. He has specialized in the treatment of people with eating disorders for the past 30 years. Dr. Bunnell is a past board chair of the NEDA and recipient of their Lifetime Achievement Award. Dr. Bunnell has helped to design, develop and manage PHP and residential programs for several national eating disorder programs. He is a Fellow of the Academy for Eating Disorders and Certified Eating Disorder Supervisor for IAEDP. Dr. Bunnell has co-authored numerous chapters and journal articles on the treatment of eating disorders and the training of clinicians. He is particularly focused on the integration of evidence-based treatment into higher levels of eating disorder treatment programming. More recently, Dr. Bunnell has been working on clinical protocols for addressing eating disorders and co-morbid psychiatric issues such as PTSD. He is currently a Senior Clinical Advisor for Eating Recovery Center and Pathlight Mood and Anxiety Treatment Programs. Dr. Bunnell is a co-editor, along with Dr. Margo Maine and Dr. Beth McGilley, of Treatment of Eating Disorders: Bridging the Research Practice Gap. LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com
This week's episode dietitians Megan and Leslie Schilling talk about diet culture - what is it, what makes it harmful, and some strategies you use to say "adios, I think you're gross!" to diet culture! If you like what you hear, Leslie's new book Feed Yourself, hits shelves on August 1st and it's all about stepping away from diet culture and into your divine design. Pre-Order it now, or find it wherever books are sold! Leslie Schilling, MA, RDN, CSCS, CEDS-S, owns a Las Vegas-based private practice specializing in nutrition counseling for families, people with disordered eating concerns, professional athletes, and performers. Leslie has served as a performance nutrition consultant for Cirque du Soleil® and the NBA and an expert contributor to U.S. News & World Report. You may know Leslie best as the creator and co-author of the award-winning book, Born To Eat. You can find her on Instagram at @leslieschilling, on Facebook at Leslie Schilling, Sport Dietitian & Nutrition Therapist, or on her website: www.leslieschilling.com
ABOUT THIS EPISODE In this week's episode, Meg is joined by Vanessa and Kate discusses Attachment Theory and its connection to Eating Disorders. They share their personal backgrounds and interest in exploring attachment wounds and eating disorders. They defined what Attachment Theory is, highlighting how early childhood experiences shape attachment styles and influence behavior in relationships. They then explore the correlation between attachment styles and eating disorders, explaining how attachment plays out in disordered eating and how societal factors impact individuals in recovery. Kate and Vanessa draw on their professional experiences to shed light on the application of attachment theory in their practice. Overall, this episode provides valuable insights into the intricate relationship between attachment theory, eating disorders, and the journey towards healing and recovery. Tune in to gain a deeper understanding of how attachment styles shape relationships and influence the journey to recovery. Don't miss out on this valuable discussion - listen now! ABOUT OUR GUESTS Vanessa Scaringi, PhD, CEDS-S, is a licensed psychologist and certified eating disorder specialist supervisor based in Austin, Texas. With a focus on adolescents, young adults, and adults, Vanessa provides individual, group, and family therapy. Her approach creates a safe and collaborative environment for clients to openly discuss challenges while integrating theoretical approaches and evidence-based techniques to promote self-awareness and facilitate positive change. Vanessa's dedication to instilling hope and her extensive training experiences, including a postdoctoral fellowship and predoctoral internship, equip her with a diverse skill set to address various mental health concerns. Kathryn Garland, LCSW-S, is a licensed clinical social worker and supervisor practicing in Texas, New York, and Massachusetts. With a collaborative and exploratory approach, Kate specializes in working with adolescents, adults, and couples dealing with anxiety, depression, grief, identity issues, trauma, disordered eating, negative body image, and chronic illness. She draws from psychoanalytic, relational, and mindfulness techniques to create a safe therapeutic space and foster lasting change. With a diverse background working in various settings, including an eating disorder treatment center and with LGBTQ+ teens in foster care, Kate brings a wealth of experience to her practice. Her passion lies in helping clients overcome barriers to growth, navigate life transitions, and discover resilience. Guest's Website: https://keepcalmatx.com/ Guest's Instagram: https://www.instagram.com/calmcounselingpllc/ Grab your Full and Thriving Merch!! https://www.etsy.com/shop/RecoveryCollective Sign up for a free 1:1 coaching consultation with Meg http://bit.ly/3A1Cw5r The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Show https://bit.ly/3cdHfIx Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective
Eating disorders are complicated and not uncommon in artistic athletes. Common comorbidities of symptomatic joint hypermobility (SJH), like mast cell activation disorder (MCAD) or gastroparesis, may contribute to disordered eating, which can spiral into an eating disorder. For years, eating disorders have been stigmatized and dismissed by many in the health community. To discuss this difficult topic, Bendy Bodies sat down with Dr. Jennifer Gaudiani, MD, CEDS-S, FAED, and founder of the Gaudiani Clinic for Eating Disorders. Dr. Gaudiani shares how she became so passionate about caring for this complex population and the importance of understanding her patient's stories. She talks about why there's such a stigma around eating disorders and how she's working to change that. We discuss why this topic is so important for those with SJH and cover possible eating disorder mimickers. We break down definitions and explore possible predictors of eating disorders. Dr. Gaudiani shares the aspects of treatment that she has found vital, and offers tips on how to speak to someone you suspect may have an eating disorder. Finally, she reveals ways to find experts for getting the help needed for an eating disorder. Learn more about the Gaudiani Clinic here. For physicians, dance teachers, coaches, and anyone struggling with an eating disorder, this episode is a valuable look at a difficult topic. . . . . . #MentalHealth #BodyPositive #Nutritionist #DoctorsOfIG #IntuitiveEating #EDWarriors #Recovery #SportsNutrition #ChronicIllness #EatingDisorders #PlantBasedNutrition #MentalHealthMatters #NutritionMatters #InvisibleIllness #AntiDiet #AntiDietCulture
Dr. Kamila Cass, PhD, CEDS-S, (she/her/hers) Dr. Cass tells us that our patients can FEEL when we believe them and that they need to know, so strongly, that they have a right to treatment no matter how many times they need it. They have a right to be wrestling with their eating disordered cognitions- it's not their fault that these thoughts were there it's happening to them they didn't ask for them. Mechanisms of ARFID (Avoidant Restrictive Food Intake Disorder) Fearing consequences of eating (how food will impact the way their body feels, vomiting, choking, how they will feel in their body) Lack of interest in eating – COVID and disruptions of waking and sleeping patterns Malnourished due to sensory sensitivity – unpleasant, narrow variety of food choices They usually WANT to gain weight. Let's create a home where they feel safe and very believed. The full team is used: OT, PT, and RD in service of treating them where they need it most. EDE-Q doesn't work for ARFID Why don't clinicians BELIEVE what's happening? What's happening in the brain? ARFID – goes back to childhood, maybe infancy, maybe had a hard time eating back then. Check out this episode of the SesaonED RD with Dr. Jenny Thomas on ARFID. Dr. Cass' Seasonings: *Dr. Bulik's research – Eating Disorders as a psycho-metabolic condition. Dr. Bulik's episode. *This is not just in the head, we need to believe and UNSHAME having a mental illness *Patients can open up and do the very hard work when they are completely believed. *Eating Disorders have little to do with poor parenting and everything to do with providing support and being an agent of change. *Family-based treatment *Have hope and with the same amount of courage our clients have, *People do get better, leaning into the support of the community. *Supervision! Bio: Dr. Kamila Cass, PhD, CEDS-S, completed her master's and Ph.D. in clinical psychology at the University of Missouri-Columbia and her predoctoral psychology residency at the University of Colorado at Boulder. Dr. Cass has worked with eating disorders for many years, in several settings, including private practice, hospital programs, community clinics, and college counseling centers. Dr. Cass has also worked on a bariatric surgical team, designing the pre-surgical psychological evaluation process, and providing support to patients undergoing bariatric surgery. Dr. Cass has worked as a psychologist at the ACUTE Center for Eating Disorders and Severe Malnutrition for the past four years and is the lead developer of the ARFID Track, overseeing a multidisciplinary team of providers dedicated to providing individualized, evidence-based treatment to patients with ARFID. Dr. Cass is an Assistant Professor at the University of Colorado School of Medicine and is active in research and publishing and has been a featured speaker at national and international conferences for eating disorders. Tour of ACUTE ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ With your host Beth Harrell IG @beth.harrell.cedss Supervision Freebies
Monika Ostroff, MSW, MICSW, CEDS-S (she/her), is the Executive Director of MEDA, The Multi-Service Eating Disorders Association. She is a Certified Eating Disorders Specialist and Supervisor, nationally recognized for her 25+ years of experience and contributions to the field of eating disorders. Monika joins Ashley and Sam to discuss her experience of what is now known as Severe and Enduring Anorexia Nervosa, her journey to shift the treatment of eating disorders towards a kinder and more supportive approach, and she shares all of the wonderful opportunities the community has to get involved with MEDA. This episode is guaranteed to ignite the fire that burns in each of us. For more information on MEDA's services, visit them at: https://www.medainc.org/ If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
Dr. Mazella Fuller is a clinical associate on staff at the Counseling and Psychological Services of Duke University. Dr. Fuller provides clinical services, consultation, and training for social work and psychology interns. She has worked in education for many years as a high school teacher, adjunct instructor, consultant, and clinician. Dr. Fuller is an integrative health coach, and graduate of Duke Integrative Medicine. She is a certified member and approved supervisor (CEDS-S) of the International Association of Eating Disorder Professionals (iaedp™) and completed the Mindfulness-Based Stress Reduction Program through the Duke Integrative Medicine/Duke University Medical Center. Her clinical focus areas are brief therapy and young adult development, couples, gender and social justice, equity and inclusion, and women's leadership development. Dr. Fuller received her MSW from Smith College for Social Work in Northampton, Massachusetts, Amherst. Dr. Fuller has served as a member of the advisory board for the National Association of Anorexia Nervosa and Associated Disorders (ANAD). She is the Co-Editor of Treating Black Women with Eating Disorders: A Clinician Guide. She is also the Co-Founder and Principal of the Institute for Antiracism and Equity. Dr. Charlynn Small, PhD, LCP, CEDS-S is Assistant Director for Health Promotions at the University of Richmond's Counseling and Psychological Services in Virginia. She received her PhD from Howard University's School of Education. Dr. Small is a member of the Board of Directors of the International Association of Eating Disorders Professionals Foundation (iaedpTM) and is a certified member and Approved Supervisor (CEDS-S) of iaedpTM. She co-founded the Foundation's African-American Eating Disorders Professionals (AAEDP) Committee and has also served on the Advisory Board for the National Association of Anorexia Nervosa and Associated Disorders (ANAD). She is a frequent speaker at national and international conferences on the treatment of eating disorders in college populations. Dr. Small is co-founder of the Institute for Antiracism and Equity and also is the co-editor of Treating Black Women with Eating Disorders: A Clinician's Guide, Routledge, Taylor & Francis (July, 2021). We discuss topics including: Understanding Cultural Humility The importance of having a sense of belonging Learning to be uncomfortable with having conversations that make you feel uncomfortable Doing your own work and not being judgmental Learn about your own culture, ethnicity and values SHOW NOTES: https://www.antiracismandequity.com/ (book) Treating Black Women with Eating Disorders: A Clinician Guide csmall@richmond.edu mazella.fuller@duke.edu www.membershare.iaedp.com (African-American Eating Disorders Professionals (AAEDP) Committee and People of Color (POC-AAEDP) Subcommittee ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.