Podcasts about Pamplona

¡Buenos días, Javi y Mar! en CADENA 100 ofrece 45 minutos de música sin interrupción, presentando éxitos de artistas como Sia, Juanes, Nil Moliner y Manuel Carrasco. El programa también anuncia la cuenta atrás para los conciertos de Bruno Mars en España el 10 y 11 de julio. Se comenta sobre la curiosidad de nombres y apellidos que no combinan bien, como Emma Ferrilla, Rosa Espina o un paciente llamado Rey León, generando anécdotas divertidas entre los oyentes. Además, se debate la polémica en torno a Tate McRae, cuya música inspira o es copiada por otros artistas como Meghan Trainor, destacando la fina línea entre homenaje y plagio en la industria musical. El espacio también incluye a M Clan y saluda a oyentes como Beatriz en Pamplona y Martina en Córdoba, quienes escuchan CADENA 100 mientras realizan sus actividades diarias.

 Entrevista con el escritor Javier Lerín, que presenta su segunda novela, un thriller ambientado en Pamplona 

Send us Fan MailWhy is it that one piece of criticism can stay with us for years, yet we quickly forget the things that are going well?The answer lies in our psychology. Human beings are wired to spot threats and problems. It's how we survived. But in today's world, that negativity bias can leave us stressed, anxious and focused on what's wrong.In this episode, James is flying solo exploring the science of gratitude. Not as a fluffy self-help idea, but as a practical tool for improving wellbeing, resilience and perspective.James looks at what psychology tells us, why gratitude works, and how you can train your brain to notice more of what's good in your life. Support the showBook your Follow The Camino break at the below link:https://followthecamino.com/en/Or email: info@followthecamino.com Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027). Exclusions: This offer is not applicable to Budget or Guided Tours.Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city's famous festivities. Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:...

It's Day 13 of Lael Rides Around the World Faster. Today, she rode 229 miles (368 KM) and climbed 4,902 feet (1,494) meters) from Pamplona, Spain to Coutras, France.This episode is presented by Queen Stage: Women's Cycling Podcast: https://www.queenstage.cc/

It's Day 12 of Lael Rides Around the World Faster. Today, she rode 235 miles (379 KM) and climbed 9,338 feet (2,846) meters) from Alcala de Henares to Pamplona, Spain.This episode is presented by Ruckus Composites:https://ruckuscomp.com

Naide Nóbrega nos lleva a conocer conocer la capital Navarra con propuestas imprescindibles en una visita

️ LA RUINA está de gira en http://www.laruinashow.com La Ruina desde Pamplona con Ignasi Taltavull (@ignasitf), Tomàs Fuentes (@cap0) y Toni Acosta volviendo loco a su mánager Este episodio cuenta con la colaboración de O2, la compañía de fibra y móvil. +info en https://o2online.es El juego, la taza y todo el merchandising oficial de La Ruina en https://lallamastore.com/ Ignasi Taltavull: http://www.instagram.com/ignasitf Tomàs Fuentes http://www.twitter.com/cap0 http://www.instagram.com/cap0 La Ruina sigue en redes: @laruinashow http://www.instagram.com/laruinashow

Send us Fan MailThis week, I, Claire - go solo for a beautiful conversation with executive coach Hazel Martin and, honestly, this episode went somewhere completely different from where I expected.We started out talking about career change for midlife women and how our purpose shifts as we enter our menopause years, but what unfolded was a much deeper conversation about the stories we tell ourselves, the dreams we've quietly put on hold, and why so many women reach midlife feeling disconnected from the parts of themselves that once felt most alive.If you've ever wondered, "Is this really it?" or felt there's something more for you, I truly believe you'll love this conversation. Hazel shares powerful insights about self-talk, courage, joy, and the tiny steps that can completely change the direction of your life. More than anything, this episode is an invitation to remember who you were before the world told you who you should be.Connect with Hazel on Linkedin:https://www.linkedin.com/in/hazelmartincoach/Via email: hazelnorval@gmail.comOr by phone: +44 7796 176928 Support the showBook your Follow The Camino break at the below link:https://followthecamino.com/en/Or email: info@followthecamino.com Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027). Exclusions: This offer is not applicable to Budget or Guided Tours.Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city's famous festivities. Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:...

En '¡Buenos días, Javi y Mar!', CADENA 100 ofrece 45 minutos de música sin interrupción, destacando la mejor variedad musical. Es viernes y eso se nota en las canciones. Suena Amy Winehouse con 'Rehab' y la colaboración de Sebastián Yatra y David Bisbal. Lady Gaga y Bruno Mars presentan 'Die With A Smile', una canción que buscaban para cantar juntos. Son las 10:33. El programa propone una playlist para inaugurar el Mundial. Se debate el fenómeno Bad Bunny, calificado de incomprensible pero divertido de analizar, y sus próximos conciertos en España. El grupo Hantrix actúa con su tema 'Golden' antes de los Grammy, con Demi Lovato y Lana del Rey entre el público. Hantrix gana un Grammy, haciendo historia para el K-pop. Demi Lovato prepara nueva música y proyectos cinematográficos. David Otero y Taburete son mencionados. Beatriz, dentista de Alicante, y Teresa, logopeda de Pamplona, son oyentes del programa. Se estrena hoy, 12 de junio, una película de Steven Spielberg en ...

Víctor Muñoz, camino de convertirse en la venta más importante de la historia de OsasunaEl club cierra los banquillos de sus principales equipos y se plantea recuperar el Trofeo Ciudad de PamplonaLas explicaciones del presidente del Xota Tatono con el caso Ramón LázaroWaterpolo Iruña 98 02 en la final por la permanencia en la máxima categoría femeninaEl CD Pamplona a por el ascenso a Segunda Rfef ante el filial del Real Murcia, ida en la Nueva Condomina la vuelta en Lizasoain 

Víctor Muñoz, camino de convertirse en la venta más importante de la historia de OsasunaEl club cierra los banquillos de sus principales equipos y se plantea recuperar el Trofeo Ciudad de PamplonaLas explicaciones del presidente del Xota Tatono con el caso Ramón LázaroWaterpolo Iruña 98 02 en la final por la permanencia en la máxima categoría femeninaEl CD Pamplona a por el ascenso a Segunda Rfef ante el filial del Real Murcia, ida en la Nueva Condomina la vuelta en Lizasoain 

Football has always been a game of fine margins, but CA Osasuna's 2025–26 campaign managed to turn the pitch into a high-stakes financial thriller. Facing a brutal relegation battle, the Pamplona club took out a standard insurance policy to protect its finances—only for that policy to mutate into a million-dollar prediction market trade across the Atlantic.In this episode, we unpack one of the strangest, most fascinating financial anomalies in modern sports history: Inside Osasuna's completely legal €1.2 million insurance policy with broker Howden, designed to cushion the devastating €40–€60 million blow of dropping out of La Liga.How quant trading giant Susquehanna ended up on the other side of a mirrored relegation trade on the American prediction market Kalshi, netting a cool seven-figure profit.Recapping the agonizing final day of the season where Osasuna lost 0-1 to Getafe but miraculously survived in 17th place purely on goal difference.Discussing the thorny integrity questions raised as professional sports risk management officially collides with speculative trading desks.We dive into the club's firm denial of any direct involvement with Kalshi and explore how the line between prudent corporate hedging and outright gambling has officially become razor-thin. CA Osasuna, La Liga 2026, Kalshi prediction market, football finance podcast, sports insurance hedging.

One of the main reasons NOFEAR! Musik exists is to provide a platform for emerging talent, and NFM011 is a perfect example of that. Pamplona-based producer PEXØ makes his debut on the label with a three-track EP rooted in Techno and Hardgroove. The title track, "Oroitzapenak", has been a regular feature in Carlos Perez and K-Style's sets over the last few months, becoming one of the standout moments of their performance at DURO Festival. The EP is completed by two powerful groove-driven tools perfect to fit in any kind of mixes. https://nofearmusik.com/ Follow: https://www.instagram.com/nofearmusik https://www.instagram.com/pexo303/

One of the main reasons NOFEAR! Musik exists is to provide a platform for emerging talent, and NFM011 is a perfect example of that. Pamplona-based producer PEXØ makes his debut on the label with a three-track EP rooted in Techno and Hardgroove. The title track, "Oroitzapenak", has been a regular feature in Carlos Perez and K-Style's sets over the last few months, becoming one of the standout moments of their performance at DURO Festival. The EP is completed by two powerful groove-driven tools perfect to fit in any kind of mixes. https://nofearmusik.com/ Follow: https://www.instagram.com/nofearmusik https://www.instagram.com/pexo303/

One of the main reasons NOFEAR! Musik exists is to provide a platform for emerging talent, and NFM011 is a perfect example of that. Pamplona-based producer PEXØ makes his debut on the label with a three-track EP rooted in Techno and Hardgroove. The title track, "Oroitzapenak", has been a regular feature in Carlos Perez and K-Style's sets over the last few months, becoming one of the standout moments of their performance at DURO Festival. The EP is completed by two powerful groove-driven tools perfect to fit in any kind of mixes. https://nofearmusik.com/ Follow: https://www.instagram.com/nofearmusik https://www.instagram.com/pexo303/

El concejal del Ayuntamiento de Pamplona habla sobre el proceso participativo para  que la ciudadanía opine sobre las propuestas para transformar los Caídos

CALLINGS, EXPECTATIONS, AND OTHER PILGRIM THOUGHTS When you feel called to walk the Camino de Santiago, what are you being called to? And what is this thing, the pilgrimage to Santiago? I ask myself that question a lot, especially when I am on the Camino. And it turns out that I am not the only one asking these questions. In this episode I am talking with Neil from the United Kingdom. Neil has the gift of a long lead up to his pilgrimage, allowing him to contemplate meaning and motivations, and to take his time choosing which route to walk. That might be the biggest challenge of all – which route to walk first, when you suspect you are going to want to eventually walk them all.   MAKE YOUR CAMINO DREAM A REALITY IN 2027 You don't have to start the Camino alone, even if you ultimately want to walk the Camino solo. You don't have to figure out everything yourself just to get packed and to your starting point. Instead, begin your pilgrimage with the Camino Experience and get yourself off to a great start! Let me know you are interested in walking with me from Saint Jean Pied de Port in 2027 here: https://forms.gle/py2bcdQqtqKvJT1e6 You can also drop me an email: nancy@thecaminoexperience.com   HEAR MAURICE'S CAMINO STORY This May I was blessed to have an assistant guide with me and my Camino Experience group in Saint Jean Pied de Port and on the trail to Pamplona. You can hear Maurice's Camino story in season 2, episode 12 and in episode 107.   #youonthecamino #caminodesantiago #firsttimepilgrim #thecaminoexperience #caminopodcast

7 bibliotecas de la Comarca de Pamplona han colaborado para promover los libros entre el público más infantil este verano.  

En Hoy por Hoy Navarra hablamos con David Campión, presidente de la Mancomunidad de la Comarca de Pamplona

Send us Fan MailIn this episode of The Midlife Mentors we're talking about health optimisation.  Today we find ourselves living in a obsessive health optimisation culture where we're tracking our sleep, monitoring our HRV, counting steps, taking supplements, cold plunging, fasting and trying to optimise every aspect of our lives.Twenty years ago most people just wanted to lose a bit of weight and feel healthier. Today, health has become a performance metric. And yet despite having more information than ever before, many people seem more anxious, overwhelmed and confused about their health than ever.So have we made health too complicated? Today we're talking about optimisation culture, wearables, supplements, longevity and what really moves the needle when it comes to living a longer, healthier and happier life.Because sometimes the healthiest thing you can do isn't add another habit. It's to get really good at the basics. Let's get into it.Book your Follow The Camino break at the below link:https://followthecamino.com/en/Or email: info@followthecamino.com Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027). Exclusions: This offer is not applicable to Budget or Guided Tours.Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city's famous festivities. Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods. Support the showBook your Follow The Camino break at the below link:https://followthecamino.com/en/Or email: info@followthecamino.com Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027). Exclusions: This offer is not applicable to Budget or Guided Tours.Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city's famous festivities. Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:...

Patinaje con la maratón más dura del mundo, la Pamplona - Puente con Arantxa Blanco

"Tenemos una relación de amor-odio con Hemingway en Pamplona; es una especie de 'mascota' de los Sanfermines pero no nos acaba de caer bien", explica con humor el escritor pamplonés Miguel Izu en La Ventana de Navarra. Sin embargo, apunta que 'Fiesta' es una novela "muy poco leída en Pamplona". Este fin de semana se realiza una ruta por los enclaves de la ciudad citados en la novela y el domingo hay programada una tertulia con escritores locales en el marco de la Feria del Libro de Navarra.

Patinaje con la maratón más dura del mundo, la Pamplona - Puente con Arantxa Blanco

Entrevista con el director del programación y el cantante de ETS, uno de los grupos que actúan junto a Nil Moliner, La M.O.D.A., León Benavente y Sidonie, o los navarros Jumelage o Mon Dyv

As Pope Pope Leo XIV prepares for his visit to Valencia, one of Spain's greatest religious mysteries is once again back in the spotlight: the search for the true Holy Grail. And surprisingly, Spain has not one… but two famous chalices, both believed by some historians and believers to be the authentic cup used by Jesus during the Last Supper.The best known contender is kept inside Valencia Cathedral. Known as the Holy Chalice of Valencia, this small dark red agate cup has a story worthy of a Hollywood movie. Tradition says Saint Peter took it from Jerusalem to Rome, where early Christians protected it during periods of persecution. Later, during the Muslim invasion of the Iberian Peninsula in the 8th century, the relic was secretly moved across northern Spain, hidden in monasteries deep in the Pyrenees before eventually arriving in Valencia in the 1400s.What makes this grail especially fascinating is that several Popes, including Saint John Paul II and Benedict XVI, have actually used it during Mass. While the Vatican has never officially confirmed it as the authentic Holy Grail, historians agree that parts of the cup date back to the time of Christ.But Valencia is not alone. In the city of León, inside the ancient Basílica de San Isidoro, another chalice challenges Valencia 's claim. Known as the Chalice of Doña Urraca, researchers created worldwide headlines after suggesting it may also have travelled from Jerusalem through Egypt before reaching medieval Spain through royal alliances and Christian kingdoms.Faith, history, politics, and legend all collide in these mysterious cups. Whether authentic or not, Spain has become one of the world's most unexpected guardians of one of Christianity's greatest legends.For Jorge: Small Group Tours in Spain & PortugalWebsite: https://travelingwithjorge.com/Small group tours Spain, cultural tours Spain and Portugal, authentic travel experiences, guided tours for mature travelers, food and wine tours Iberian Peninsula.If you're dreaming about discovering Spain and Portugal beyond the typical tourist routes, Jorge designs small group cultural tours that combine history, local gastronomy, wine experiences, and meaningful human connections. His journeys are crafted for curious travelers who value authenticity, comfort, and depth over rushed itineraries. Explore upcoming departures, detailed itineraries, and insider travel insights at TravelingWithJorge.com Your trusted source for unforgettable small group tours in Spain and Portugal.For Fran: Cultural & Gastronomic Tours in Spain & PortugalWebsite: https://travelingsteps.es/Spain cultural tours, Portugal walking tours, food and wine travel Spain, Camino experiences, senior-friendly tours Spain, immersive Iberian travel.Looking for a deeper way to experience Spain and Portugal? Fran at Traveling Steps curates immersive cultural tours that blend history, gastronomy, local traditions, and relaxed walking experiences designed especially for thoughtful, experience-driven travelers. From Mediterranean islands to the Portuguese Camino, each itinerary is built around authentic encounters and meaningful storytelling. Discover upcoming tours, travel guides, and insider advice at TravelingSteps.es and start planning your next unforgettable journey through Spain and Portugal.For Pamplona Fiesta – San Fermín Balcony RentalsWebsite: https://www.pamplonafiesta.com/Planning to experience the legendary Running of the Bulls in Pamplona? Secure one of the best balcony views in the city with PamplonaFiesta.com Our premium San Fermín balcony rentals offer safe, exclusive, and unforgettable vantage points overlooking the famous Encierro route. Whether it's your first visit or a return to the thrill of San Fermín 2026, we provide trusted, centrally located balconies for the ultimate Pamplona experience. Explore availability and book early at PamplonaFiesta.com to guarantee your place above the action.

Carlos Iribarren | En el nuevo episodio de Hoy Toca, volvemos a disfrutar de un instrumento imperial, el órgano. Y nos vamos al siglo XIX para descubrir obras compuestas para ser escuchadas en las iglesias de Navarra y Aragón principalmente, pues fueron creadas por autores de esas zonas, que ejercieron de organistas en catedrales e iglesias de Zaragoza, Barbastro, Pamplona, Tafalla, Estella y otras localidades destacadas. Para disfrutar de esas piezas creadas por Valentín Metón, Hilarión Eslava, Felipe Gorriti y otros 3 autores inspiradísimos, nos acompaña el intérprete de las mismas, José Luis Echechipía, quien grabó hace algunos años un precioso cd dedicado a la música para órgano en Navarra y Aragón durante el siglo XIX. Él es el organista titular del monasterio de Leyre en Navarra y nos cuenta muchas cosas interesantes sobre el instrumento, las piezas y los autores protagonistas de la nueva entrega de Hoy Toca, el programa de Clásica FM que te quiere sorprender.

Otro mes, otro episodio más. Esta vez se viene al podcast Maitane Gil (alias Hill ), rolera de Pamplona que vive y trabaja en Noruega y con ella hablamos de todo el tema social del rol. Del juego online, de anécdotas referentes al tiempo que tenemos (o no) para jugar, el tipo de jugador@s que hemos tenido y las vueltas que da la vida con respecto al hobby. Y que ojalá tengamos siempre un hueco para poder jugar.

Repasamos las noticias tecnológicas más llamativas de la semana: la batalla legal de Elon Musk contra OpenAI, los nuevos límites de Gemini, radares con IA en Pamplona, coches que vigilan más al conductor, gafas inteligentes con Gemini, subidas de precio en PlayStation Plus y Steam Deck, y varios movimientos clave en videojuegos, gadgets y servicios digitales din dejar nuestros temas personales! Para mas información: www.frikismopuro.com Link de Amazon: https://amzn.to/35q5ixk Link de Patreon: https://www.patreon.com/FrikismoPuro Link de comentarios en Telegram: https://t.me/FrikismoPuro_Comentarios Feed sin publicidad: https://frikismopuro.github.io/fp/feed.xml

Send us Fan MailHave you ever looked at your life and thought, "I don't feel like me anymore?"Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you've spent years building. But underneath, something feels different. You feel restless, disconnected, flat... or perhaps you're questioning things that once seemed certain.If that sounds familiar, you're not alone.In today's episode, we're talking about one of the most common but least discussed experiences of midlife: the shift in identity that happens as our roles change, our priorities evolve, our bodies and hormones change, and we begin asking deeper questions about who we are and what truly matters.We'll explore why so many men and women feel lost during this stage of life, how it shows up in everyday behaviours, and most importantly, how to navigate it with greater clarity, self-compassion and hope.Because this isn't about having a midlife crisis.It's about discovering who you are becoming.Book your Follow The Camino break at the below link:https://followthecamino.com/en/Or email: info@followthecamino.com Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027). Exclusions: This offer is not applicable to Budget or Guided Tours.Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city's famous festivities.Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.MENOPAUSE RETREAT: https://houseofthehollyhocks.com/charente-retreatsgite-rentalmindful-getawaysretreats Support the showBook your Follow The Camino break at the below link:https://followthecamino.com/en/Or email: info@followthecamino.com Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027). Exclusions: This offer is not applicable to Budget or Guided Tours.Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city's famous festivities. Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:...

We break down the races from last weekend in Austin, Samorin, Lanzarote and Pamplona. Then go deep on the IOC's athlete pay problem and Rule 40, preview a stacked WTCS Alghero field, and Pat drops some serious insider intel on the Chinese bike brands coming to disrupt the entire industry. Buckle up.

CADENA 100 informa sobre la actualidad. Pablo Gallinar informa que el calor persiste, con el Cantábrico bajando hasta 10 grados. David Sánchez, hermano del presidente, es juzgado por prevaricación y tráfico de influencias en el PSOE de Extremadura, con petición de hasta 3 años de prisión. Pamplona instala radares de IA que detectan infracciones como el cinturón. Se prohíbe llevar arena de playas, con multas. En '¡Buenos días, Javi y Mar!', Jimeno propone jeroglíficos auditivos con canciones del verano. Se debate la música para calmar conductores, con ritmos estables que reducen el estrés. Un oyente comparte su dilema del limpiaparabrisas contra coches pegados en autopista. Se invita a enviar audios divertidos. Se comenta la necesidad de "microsiestas" en coche para padres antes de tareas familiares. Se explica el "grito millennial", recurso musical que hace las canciones más pegadizas.

1 - Mbola hisy maraina 2 - Fanefitry ny bibikely mpihinana vomanga 3 - Aza manaiky ho tia vola aman-karena 4 - Lasopy manatsara ny tosi-drà ( Dr Pamplona) 5 - Mahafantatra sy manatanteraka

Welcome back to Spanish Loops, the podcast where we untangle the complex, beautiful, and often turbulent threads of Spanish history, culture, and identity. I'm Jorge, and alongside Fran, we are stepping away from the sun-drenched beaches today to wander into the stormy landscapes of the human intellect.Today, we are dedicating our journey to a man who was a walking contradiction, a restless soul, and arguably the most provocative thinker Spain has ever produced: Miguel de Unamuno.He wasn't just a philosopher or the rector of the prestigious University of Salamanca; Unamuno was a lifelong rebel, a fierce non-conformist who looked at the fracturing Spanish society of the 1920s and 30s and refused to stay silent.As Spain teetered precariously on the edge of a devastating Civil War, Unamuno found himself caught in a violent political crossfire. He famously clashed with dictators, monarchs, and ideologues of every stripe. He was a man who weaponized the written and spoken word, a thinker who believed that to live was to doubt, and to doubt was to be alive. In this episode, we are discuss his agonizing political evolution from his forced exile under the dictatorship of Primo de Rivera to that fateful, legendary day in October 1936. Inside the ceremonial halls of Salamanca, surrounded by armed fascist soldiers, he boldly stared down brutality and uttered his immortal defence of intelligence against brute force.We'll explore the heavy price he paid for his intellectual independence, his deeply agonizing existential struggles, and how his legacy still mirrors the soul of modern Spain. This isn't just a history lesson; it's a psychological thriller about a man who chose truth over safety. So, adjust your dials, settle in, and let's loop into the defiant mind of Miguel de Unamuno. The conversation starts right now.For Jorge: Small Group Tours in Spain & PortugalWebsite: https://travelingwithjorge.com/Small group tours Spain, cultural tours Spain and Portugal, authentic travel experiences, guided tours for mature travelers, food and wine tours Iberian Peninsula.If you're dreaming about discovering Spain and Portugal beyond the typical tourist routes, Jorge designs small group cultural tours that combine history, local gastronomy, wine experiences, and meaningful human connections. His journeys are crafted for curious travelers who value authenticity, comfort, and depth over rushed itineraries. Explore upcoming departures, detailed itineraries, and insider travel insights at TravelingWithJorge.com Your trusted source for unforgettable small group tours in Spain and Portugal.For Fran: Cultural & Gastronomic Tours in Spain & PortugalWebsite: https://travelingsteps.es/Looking for a deeper way to experience Spain and Portugal? Fran at Traveling Steps curates immersive cultural tours that blend history, gastronomy, local traditions, and relaxed walking experiences designed especially for thoughtful, experience-driven travelers. From Mediterranean islands to the Portuguese Camino, each itinerary is built around authentic encounters and meaningful storytelling. Discover upcoming tours, travel guides, and insider advice at TravelingSteps.es and start planning your next unforgettable journey through Spain and Portugal.For Pamplona Fiesta – San Fermín Balcony RentalsWebsite: https://www.pamplonafiesta.com/Planning to experience the legendary Running of the Bulls in Pamplona? Secure one of the best balcony views in the city with PamplonaFiesta.com Our premium San Fermín balcony rentals offer safe, exclusive, and unforgettable vantage points overlooking the famous Encierro route. Whether it's your first visit or a return to the thrill of San Fermín 2026, we provide trusted, centrally located balconies for the ultimate Pamplona experience. Explore availability and book early at PamplonaFiesta.com to guarantee your place above the action.

We review the racing from the weekend at T100 Spain, IRONMAN Lanzarote and the Challenge Championship. Plus, we look ahead to IRONMAN Brazil and the female only IRONMAN Hamburg race – can the women go under 8 hours? TIMESTAMPS: 0:00:00 – Kate's been to the dentist 0:04:37 – Tri Club Awards Freemantle 0:06:14 – Slots for Kona disappearing fast 0:07:30 – IRONMAN Lanzarote 0:08:30 – Kate's raced IRONMAN Lanzarote 0:08:54 – Nina Derron's bike split 0:09:14 – Alanis Siffert 0:10:04 – Riding into oncoming traffic 0:10:29 – Bike Course at Lanzarote 0:11:45 – Who could match Laidlow's bike time 0:12:51 – Time gaps on the bike 0:14:24 – The run in Lanzarote 0:14:59 – Damien Le Mesnager 0:15:45 – Jelle Geens doing Lake Placid 0:16:04 – Kona qualification getting tougher 0:16:55 – IRONMAN Brazil this weekend 0:18:13 – IRONMAN Hamburg female race coming up 0:18:38 – Kate talks about the old way to qualify for Kona 0:19:59 – Who will win Hamburg? 0:20:46 – Can the women go under 8 hours? 0:23:02 – T100 Spain Pamplona 0:23:56 – The bike course Pamplona 0:24:47 – Confusion around bike course rules? 0:26:14 – Georgia Taylor-Brown as a cyclist 0:27:42 – Greater prize money at Pamplona 0:28:45 – No spectators for the T100 0:30:03 – Jack's viewing at the weekend 0:30:53 – Need to make the racing more exciting 0:31:05 – Old style Supertri 0:33:01 – Island House Race 0:35:02 – Published HR data physically impossible 0:35:58 – Old guys in Bora Hansgrohe cycling jerseys 0:37:51 – The Challenge Championship – Samorin 0:38:02 – Jack loves watching good swimmers 0:39:01 – Hannes Butters swim leg 0:39:56 - Valdemar Solok bike leg 0:42:39 – Women broke the bike course recoed 0:44:23 – Will The Challenge Championship stick around 0:45:46 – The Europeans and their bikes 0:47:00 – The Diamond bike 0:47:21 – Ceepo and the Shadow LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ Spain T100 at https://t100triathlon.com/spain/participate/ IRONMAN Lanzarote at https://www.ironman.com/races/im-lanzarote Jordi Montraveta Moya at https://www.instagram.com/jordimontra/ Alanis Siffert at https://www.instagram.com/alanis.siffert/ Damien Le Mesnager at https://www.instagram.com/daamiienn/ Georgia Taylor Brown - https://www.instagram.com/georgiatb/ The Challenge Championship at https://challengefamily.com/races/the-championship/ Hannes Butters at https://www.instagram.com/trihabu/ Valdemar Solok at https://www.instagram.com/valdemar_solok/

Send us Fan MailToday's episode is a really important conversation and honestly, one we don't hear enough about.Because Claire has spoken about female childlessness on this podcast a few times, but we've not discussed male childlessness… particularly the emotional impact of it, the silence around it, and why so many men feel they have to carry that experience alone.Whether it's through circumstance, infertility, relationships not working out, or simply life not unfolding the way someone expected, involuntary male childlessness can have a profound effect on identity, mental health, relationships, and how men see themselves in the world. Yet unlike the conversations we often have around women and fertility, men's experiences in this area are rarely talked about openly.So today, we're joined by someone who has dedicated years of research to understanding exactly that. Dr. Robin Hadley is an author, researcher and leading voice on male childlessness and male fertility narratives. His work explores the psychological, emotional and social impact of childlessness in men, and why so many feel invisible in conversations around fertility, masculinity and family life.This is a really honest, thoughtful and emotional conversation about identity, grief, masculinity, relationships, ageing, and the expectations society places on men.So whether this topic affects you personally, someone you love, or you're simply curious to better understand the male experience - this is an episode well worth listening to.Rob's has offered listeners 35% off the hardbaack edition of his book - using the code: HAD35 and 25% off the ebook using the code: HAD25.Click HERE to purchase and redeem your money off.https://www.berghahnbooks.com/title/HadleyHowRob's website: https://www.robinhadley.co.uk/  Support the showBook your Follow The Camino break at the below link:https://followthecamino.com/en/Or email: info@followthecamino.com Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027). Exclusions: This offer is not applicable to Budget or Guided Tours.Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city's famous festivities. Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:...

Aimar Bretos y todo el equipo de Hora 25 realizan este jueves 21 de mayo una edición especial desde el Archivo de Navarra, en Pamplona, en la que se va a analizar el modelo industrial navarro y los retos económicos del futuro de la región. El programa contará con entrevistas a la presidenta de Navarra, María Chivite, al consejero de Economía, José Luis Arasti, y a representantes del ámbito universitario, tecnológico y empresarial para hablar de industria, innovación, digitalización y atracción de inversiones. La mesa del análisis contará también con la participación de Ángeles Caballero, Valentina Martínez Ferro, Luz Rodríguez y Luis Arroyo.

Toda la actualidad deportiva, con Rocío Martínez y Edu Pidal. Enrique Riquelme ultima su candidatura a la presidencia del Real Madrid y Luis de la Fuente la convocatoria de España para el Mundial que comienza en las próximas semanas. Viajamos hasta Pamplona para hablar con Braulio en las horas previas a la última jornada en la que Osasuna se juega la permanencia y conocemos una bonita iniciativa social vinculada al Rayo Vallecano.

Hello and a very warm welcome to all our listeners across the waves! You are tuning into Spanish Loops, the podcast that connects the dots of Spain's vibrant heritage, culture, and lifestyle. We, your host, Jorge and Fran, are ready to take you on an incredible journey today. Now, close your eyes for a moment. Think of pristine turquoise waters, sun-drenched coastlines, and endless summer nights. Yes, we are flying out to the stunning Balearic Islands, specifically mapping out the breath taking landscapes of Mallorca, Menorca, and Ibiza. But behind the postcard-perfect beaches and the legendary nightlife hubs beats a deep, ancient historical heart. This week, we are looking into how this magnificent overseas territory truly became a part of the Spanish soul. We're traveling back through time, unravelling the dense layers of their strategic history, from the ancient Carthaginian and Roman ports to the fierce Byzantine and Moorish eras. We'll guide you right through the pivotal Christian Reconquista, exploring how King James the First of Aragon claimed these Mediterranean gems in the thirteenth century, setting the stage for their modern Spanish identity. Beyond the history books, we'll give you the ultimate contemporary layout of the islands. We are exploring the fascinating contrasts between Mallorca's grand architecture, Menorca's peaceful, megalithic mysteries, and Ibiza's magnetic, bohemian spirit. It's an overseas paradise rich with unique local traditions, diverse ecosystems, and stories you won't find in standard travel brochures. So, are you planning your next Mediterranean escape or looking to expand your cultural horizons? We've got your front row seat ready. Pour yourself a drink, settle in, and let's loop into the real Spain. Hit that play button on your favourite platform, the adventure begins right now!"For Jorge: Small Group Tours in Spain & PortugalWebsite: https://travelingwithjorge.com/Small group tours Spain, cultural tours Spain and Portugal, authentic travel experiences, guided tours for mature travelers, food and wine tours Iberian Peninsula.If you're dreaming about discovering Spain and Portugal beyond the typical tourist routes, Jorge designs small group cultural tours that combine history, local gastronomy, wine experiences, and meaningful human connections. His journeys are crafted for curious travelers who value authenticity, comfort, and depth over rushed itineraries. Explore upcoming departures, detailed itineraries, and insider travel insights at TravelingWithJorge.com Your trusted source for unforgettable small group tours in Spain and Portugal.For Fran: Cultural & Gastronomic Tours in Spain & PortugalWebsite: https://travelingsteps.es/Looking for a deeper way to experience Spain and Portugal? Fran at Traveling Steps curates immersive cultural tours that blend history, gastronomy, local traditions, and relaxed walking experiences designed especially for thoughtful, experience-driven travelers. From Mediterranean islands to the Portuguese Camino, each itinerary is built around authentic encounters and meaningful storytelling. Discover upcoming tours, travel guides, and insider advice at TravelingSteps.es and start planning your next unforgettable journey through Spain and Portugal.For Pamplona Fiesta – San Fermín Balcony RentalsWebsite: https://www.pamplonafiesta.com/Planning to experience the legendary Running of the Bulls in Pamplona? Secure one of the best balcony views in the city with PamplonaFiesta.com Our premium San Fermín balcony rentals offer safe, exclusive, and unforgettable vantage points overlooking the famous Encierro route. Whether it's your first visit or a return to the thrill of San Fermín 2026, we provide trusted, centrally located balconies for the ultimate Pamplona experience. Explore availability and book early at PamplonaFiesta.com to guarantee your place above the action.

Från de italienska alperna till barerna i Paris, tjurfäktningar i Pamplona och inbördeskriget i Spanien – vad spelade platserna för roll i Hemingways litteratur, och hur påverkades han av de intellektuella miljöer han både vistades i och tog avstånd från? Litteraturvetaren Elin Käck berättar om en mycket amerikansk författare vars böcker utspelade sig på helt andra platser.Foto: Nils Käck. Hosted on Acast. See acast.com/privacy for more information.

"Estoy contento, no hubo ‘biscotto' en Pamplona"

León, Barcelona, and Pamplona: no kingdom was safe from Almanzor's reach. In episode 48 you will discover how he forced kings to their knees and built a military machine that brought al-Andalus to its peak of power. SUPPORT NEW HISTORY OF SPAIN: Patreon: https://patreon.com/newhistoryspain  Ko-Fi: https://ko-fi.com/newhistoryspain PayPal: https://paypal.me/lahistoriaespana Bitcoin donation: bc1q64qs58s5c5kp5amhw5hn7vp9fvtekeq96sf4au Ethereum donation: 0xE3C423625953eCDAA8e57D34f5Ce027dd1902374 Join the DISCORD: https://discord.gg/jUvtdRKxUC Follow the show for updates on Bluesky: https://bsky.app/profile/newhistoryspain.com Or Twitter/X: https://x.com/newhistoryspain YOUTUBE CHANNEL: https://www.youtube.com/@newhistoryspain Apple Podcasts: https://podcasts.apple.com/us/podcast/new-history-of-spain/id1749528700 Spotify: https://open.spotify.com/show/7hstfgSYFfFPXhjps08IYi Spotify (video version): https://open.spotify.com/show/2OFZ00DSgMAEle9vngg537 Spanish show 'La Historia de España-Memorias Hispánicas': https://www.youtube.com/@lahistoriaespana TIMESTAMPS: 00:00 Hook 00:37 Exploiting Christian Division: León, 981–985 03:59 The Barcelona Campaign of 985 08:20 Relentless Pressure on León, 986–995 12:15 The Submission of the Christian Kingdoms 14:50 Almanzor's Military Reform 19:36 The Subh Crisis of 996 24:23 The Santiago de Compostela Campaign of 997 27:47 The Battle of Cervera: When Almanzor Nearly Lost 31:21 Almanzor's Final Campaign and Death 33:28 The Verdict: The Legacy of Almanzor 35:13 Outro

El programa analiza la polémica rueda de prensa de Florentino Pérez, presidente del Real Madrid, quien critica duramente a los medios de comunicación y sus declaraciones sobre el caso Negreira indignan al Barcelona, que estudia acciones legales. Catorce españoles cumplen cuarentena en Madrid por un brote de antivirus detectado en el barco Ondius, con un caso positivo y la cuarentena extendida hasta el 21 de junio. La campaña para las elecciones andaluzas llega a su recta final, con los sondeos apuntando a una posible revalidación de la mayoría absoluta para Juanma Moreno (PP). En deportes, el Betis asegura su plaza en Champions, el Levante sale del descenso y el Atlético de Madrid gana en Pamplona, mientras se repasan otros resultados y citas importantes como el Masters 1000 de Roma. Además, el programa abre un debate sobre la figura del presidente, con oyentes compartiendo sus diversas experiencias y desafíos en comunidades de vecinos, peñas deportivas o incluso el comité de empresa ...

Editorial HM Televisión presenta online y de manera gratuita Tú vas conmigo: Mártires Carmelitas de Guadalajara, un documental que relata la vida y martirio de tres hijas del Carmelo: la Beata María Pilar de San Francisco de Borja, la Beata Teresa del Niño Jesús y de San Juan de la Cruz y la Beata Ángeles de San José. Fueron las primeras víctimas de la persecución religiosa del s. XX en España de las que se pudo probar el martirio y llegar a la beatificación el 29 de marzo de 1987. Noticias internacionales Colombia: Consagración al Inmaculado Corazón de María el 13 de mayo Argentina: Marcelo Gullo recupera la voz en su país Francia: La Iglesia se prepara para una posible visita de León XIV  EE. UU.: Dos eventos de profunda resonancia espiritual convergen en junio Noticias nacionales La Iglesia impulsa en Pamplona su nuevo plan nacional de pastoral juvenil El viaje del Papa recorrerá 2.500 kilómetros en seis días Se hará un manto a la Virgen del Pilar como Madre de los cristianos perseguidos Noticias de la Santa Sede Pormenores inéditos del cónclave a un año de la elección del Papa León XIV afirma que la violencia es un último recurso Catequesis sobre la Lumen Gentium

Frédéric Chopin wasn't just a composer. He was a fragile genius wrapped in elegance, intensity, and quiet rebellion. Born in 1810, he grew into one of the most poetic voices in music, avoiding grand stages and instead choosing intimate salons where emotion mattered more than applause.By the late 1830s, his life took a dramatic turn when he met the bold and unconventional George Sand. She was everything society wasn't ready for: a woman who wore men's clothes, smoked cigars, and perhaps most shocking, published under a male pseudonym to be taken seriously in a man's world. Their connection? Immediate, intense, and complicated.In 1838, chasing health and hope, they escaped to Mallorca, settling in the haunting monastery of Valldemossa Charterhouse. What was meant to be a Mediterranean healing retreat quickly turned into a beautiful disaster. The weather turned cold and damp, locals grew suspicious of their unconventional relationship, and Chopin's already fragile lungs worsened under the humidity.He coughed, weakened, and likely battled tuberculosis, yet in that same suffering, something extraordinary happened. Chopin composed some of his most iconic works, including the haunting Preludes, where you can almost hear the rain echoing through stone walls.Meanwhile, Sand became more than a lover: she was caretaker, protector, and emotional anchor. She managed the chaos, fought social rejection, and later immortalized the experience in her book “A Winter in Majorca”.But even strong women have limits. Their relationship, which lasted nearly a decade, slowly cracked under emotional strain, illness, and growing distance.Chopin left Mallorca weaker in body, but richer in music. He died young, at 39, but his legacy? Just Eternal.A love story, a health struggle, and a winter that changed music forever.For Jorge: Small Group Tours in Spain & PortugalWebsite: https://travelingwithjorge.com/Small group tours Spain, cultural tours Spain and Portugal, authentic travel experiences, guided tours for mature travelers, food and wine tours Iberian Peninsula.If you're dreaming about discovering Spain and Portugal beyond the typical tourist routes, Jorge designs small group cultural tours that combine history, local gastronomy, wine experiences, and meaningful human connections. His journeys are crafted for curious travelers who value authenticity, comfort, and depth over rushed itineraries. Explore upcoming departures, detailed itineraries, and insider travel insights at TravelingWithJorge.com Your trusted source for unforgettable small group tours in Spain and Portugal.For Pamplona Fiesta – San Fermín Balcony RentalsWebsite: https://www.pamplonafiesta.com/San Fermín balcony rental, best balcony Running of the Bulls, Pamplona bull run views, VIP balcony San Fermín 2026, safe viewing Encierro Pamplona.Planning to experience the legendary Running of the Bulls in Pamplona? Secure one of the best balcony views in the city with PamplonaFiesta.com Our premium San Fermín balcony rentals offer safe, exclusive, and unforgettable vantage points overlooking the famous Encierro route. Whether it's your first visit or a return to the thrill of San Fermín 2026, we provide trusted, centrally located balconies for the ultimate Pamplona experience. Explore availability and book early at PamplonaFiesta.com to guarantee your place above the action.

MARCADOR (22:00 - 23:00): El FC Barcelona sentecia el título liguero con victoria en Pamplona (1-2)See omnystudio.com/listener for privacy information.

Entrevista a Arnau Tenas tras la victoria del Villarreal contra el Celta. Hablamos con Oltra, entrenador del Huesca, por la agresión de Andrada a Pulido. El Sevilla cae en Pamplona y no sale del descenso. Santi Giménez, Jesús Gallego y Aritz Gabilondo sacan las primeras conclusiones de lo que puede ser la segunda Liga consecutiva del Barça. Los debates en el Real Madrid se dirigen hacia la próxima temporada. Rafa Jódar pasa a los octavos del Mutua Madrid Open. Sawe hace historia bajando de las dos horas una maratón. 

Entrevista a Arnau Tenas tras la victoria del Villarreal contra el Celta. Hablamos con Oltra, entrenador del Huesca, por la agresión de Andrada a Pulido. El Sevilla cae en Pamplona y no sale del descenso. Santi Giménez, Jesús Gallego y Aritz Gabilondo sacan las primeras conclusiones de lo que puede ser la segunda Liga consecutiva del Barça. Los debates en el Real Madrid se dirigen hacia la próxima temporada. Rafa Jódar pasa a los octavos del Mutua Madrid Open. Sawe hace historia bajando de las dos horas una maratón. 

Hola Chicos! Welcome back to Spanish Loops! Today we talk about one of the most beautiful and honestly, unique traditions in Spain: Sant Jordi in Catalonia.So… who is Saint George? Picture this: a brave knight, a terrifying dragon, and a princessabout to meet her fate. According to the Catalan version of the legend, Saint George slays the dragon and from the dragon's blood, a red rose blooms, which he gives to the princess. And just like that… a symbol of love is born.Fast forward a few centuries, and that legend transforms into something magical.Every April 23rd, Catalonia celebrates Sant Jordi, its patron saint, with streets filled with books and roses everywhere. Think of it as a mix between Valentine's Day and World Book Day, but with way more soul. Traditionally, men gave women roses, and women gave men books, but today, everyone gives bothto everyone. It's about love, culture, and connection.Now here's where it gets even more interesting: the book tradition didn't come from the legend, it was added much later. In 1929, a literary initiative in Barcelona promoted reading, eventually aligning with April 23rd, the symbolic date linkedto literary giants like Cervantes and Shakespeare.So, what you have today is a perfect fusion: Love from the legend and Culture from literature.And trust us, if you've ever walked through Barcelona on that day, it's unforgettable.By the way, Jorge has already captured this magic in a special video on his YouTube channel during a Sant Jordi celebration; the name of his channel is Traveling with Jorge in YouTube. Don't miss it… it brings everything we're talking about to life.Because Sant Jordi isn't just a tradition… it's a feeling.For Jorge: Small Group Tours in Spain & PortugalWebsite: https://travelingwithjorge.com/Small group tours Spain, cultural tours Spain and Portugal, authentic travel experiences, guided tours for mature travelers, food and wine tours Iberian Peninsula.If you're dreaming about discovering Spain and Portugal beyond the typical tourist routes, Jorge designs small group cultural tours that combine history, local gastronomy, wine experiences, and meaningful human connections. His journeys are crafted for curious travelers who value authenticity, comfort, and depth over rushed itineraries. Explore upcoming departures, detailed itineraries, and insider travel insights at TravelingWithJorge.com Your trusted source for unforgettable small group tours in Spain and Portugal.For Fran: Cultural & Gastronomic Tours in Spain & PortugalWebsite: https://travelingsteps.es/Spain cultural tours, Portugal walking tours, food and wine travel Spain, Camino experiences, senior-friendly tours Spain, immersive Iberian travel.Looking for a deeper way to experience Spain and Portugal? Fran at Traveling Steps curates immersive cultural tours that blend history, gastronomy, local traditions, and relaxed walking experiences designed especially for thoughtful, experience-driven travelers. From Mediterranean islands to the Portuguese Camino, each itinerary is built around authentic encounters and meaningful storytelling. Discover upcoming tours, travel guides, and insider advice at TravelingSteps.es and start planning your next unforgettable journey through Spain and Portugal.For Pamplona Fiesta – San Fermín Balcony RentalsWebsite: https://www.pamplonafiesta.com/San Fermín balcony rental, best balcony Running of the Bulls, Pamplona bull run views, VIP balcony San Fermín 2026, safe viewing Encierro Pamplona.Planning to experience the legendary Running of the Bulls in Pamplona? Secure one of the best balcony views in the city with PamplonaFiesta.com Our premium San Fermín balcony rentals offer safe, exclusive, and unforgettable vantage points overlooking the famous Encierro route.Explore availability and book early at PamplonaFiesta.com to guarantee your place above the action.

️ LA RUINA está de gira en http://www.laruinashow.com La Ruina desde Pamplona con Ignasi Taltavull (@ignasitf), Tomàs Fuentes (@cap0) y Clara Tiscar hablando con un “fan”. Con la colaboración de Movistar Plus+, la única plataforma de TV en la que podrás disfrutar de lo mejor del deporte, fútbol, cine y series. +info en https://www.movistarplus.es/ El juego, la taza y todo el merchandising oficial de La Ruina en https://lallamastore.com/ Ignasi Taltavull: http://www.instagram.com/ignasitf Tomàs Fuentes http://www.twitter.com/cap0 http://www.instagram.com/cap0 La Ruina sigue en redes: @laruinashow http://www.instagram.com/laruinashow

Esmeralda Ruiz entrevista a Javier Armentia, astrofísico y director del Planetario de Pamplona.