Abundant Souls

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Abundant Souls puts the spotlight on incredible people who are living a sustainable and meaningful lifestyle day to day and who LOVE homegrown food. Learn the many tools and techniques in the world of gardening and permaculture and see what's possible! We also discuss many topics that might not seem related to growing and living optimally, but everything is relevant in a world where we are seeking truth and sharing with each other. As a leader in his community, Jack Sandquist's goal is to empower local families into living a more sustainable and meaningful lifestyle. Welcome aboard!

Jack Sandquist


    • May 7, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 45m AVG DURATION
    • 79 EPISODES


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    Latest episodes from Abundant Souls

    Fix the Soil, Fix the Food: Soil Health Specialist - Bryan Whitehead (Ep. 79)

    Play Episode Listen Later May 7, 2025 41:51


    Today I sat down with Bryan Whitehead, a soil health specialist with a deep understanding of what's really going on beneath our feet. We went way beyond NPK and talked about why focusing only on those numbers is missing the bigger picture. Bryan breaks down the role of humic acid, the damage synthetic fertilizers are doing to our aquifers, and how we can keep it all organic while still growing healthy food. We also touch on Florida's iconic naval oranges—yes, they can make a comeback.If you care about soil, water, and growing better food, this is one worth tuning in to.Want to connect with Bryan or learn more about his work? Visit qualitygreenspecialists.com#SoilHealth #OrganicFarming #HumicAcid #RegenerativeAgriculture #FloridaFarming #GrowOrganic #NPKIsNotEnough #HealthySoilHealthyFood—Connect with Jack:Instagram: @urbanabundanceflWebsite: urbanabundance.com—Connect with Bryan:Email: bryan@pangeapremiumorganics.comInstagram: @pangeapremiumorganics Website: www.qualitygreenspecialist.com (tell them Bryan sent you

    Revolutionizing How We Share, Trade & Sell Food: Off The Land - Vadmin Lazarev (Ep. 78)

    Play Episode Listen Later Apr 8, 2025 51:31


    Today, I sat down with Vadim Lazarev to talk about his journey in building offtheland.net, a free platform for homesteaders, backyard gardeners, and artisans to barter, sell, and share what they grow, raise, and create. He shared why he and his friends decided to launch this project, the challenges they faced, and how they see it becoming the "Airbnb" for sharing abundance. This conversation was all about community, sustainability, and rethinking the way we exchange goods.If you're passionate about local food, self-sufficiency, or supporting small-scale growers, check out offtheland.net and sign up to start connecting with like-minded people in your area!#Homesteading #GrowYourOwnFood #Sustainability #OffTheLand #BarterEconomy #SelfSufficiency #FoodFreedom #Permaculture #LocalFood #RegenerativeLiving—Connect with Jack:Instagram: @urbanabundanceflWebsite: urbanabundance.comConnect with Vadim:Instagram: @offtheland_official—Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape.Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems.Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at:www.urbanabundance.comJoin the #GrowFoodAtHome movement with us!—Let's create abundance together!!!

    A Strong Gut Microbiome Starts with FIBER - Jason Demchok "Fiber King"

    Play Episode Listen Later Mar 17, 2025 54:15


    Epsiode 77 with Jason Demchok "Fiber King"Jason Demchok, aka the "Fiber King," is on a mission to show how a whole food, plant-based diet can transform your gut health. In this episode, he dives into why the gut microbiome is like an inner garden—one that thrives when we feed it the right way. Spoiler: Fiber is the key to keeping it healthy and flourishing.We also talk about his personal journey to embracing this lifestyle and why he believes it's the best diet for feeling your best. It's a fun, insightful conversation with someone who knows his stuff.Tune in and learn how to care for your inner garden!

    Planting Trees, Growing Change: Guerrilla Gardening - Cole Richardson BarefootAppalachia (Ep 76)

    Play Episode Listen Later Feb 3, 2025 65:44


    In this episode, I sit down with Cole Richardson, a content creator with a mission to make the world greener—one fruit tree at a time. From parks to wild spaces, Cole plants fruit, nut, and edible trees guerrilla-style, spreading abundance wherever he goes. We dive into his journey:

    From Music to Gardening: A Story of Abundance - Bernie Boehm (Episode 75)

    Play Episode Listen Later Jan 20, 2025 49:31


    In this episode, I chat with Bernie Boehm, a musician-turned-grower and the creative force behind the band Brothers Within. I met Bernie at the Florida Permaculture Convergence, and we dive into his inspiring journey from making music to cultivating abundance. Topics include:

    Permaculture and Native Plants: A Horticulturist's Call to Tend to the Earth - Wayne Baker (Ep. 74)

    Play Episode Listen Later Jan 6, 2025 58:40


    In this episode, I sat with Wayne Baker, a passionate horticulturist and advocate for permaculture, at the 2024 Florida Permaculture Convergence. Together, we reflected on the event and dove into critical topics such as:

    Nature-Based Microschool // Soul To Soil - Marissa Lavin (Episode 71)

    Play Episode Listen Later Dec 23, 2024 50:22


    Marissa Lavin created a micro-school here in Jupiter, FL to help families and their kids thrive in a school that supports their children in a biodiverse, immersive environment. "Nature is our classroom!" She talks about the magic of her school and so much more! What a profound episode! These are the conversations I'm proud to share with our community. Enjoy!! Support the students at Soul To Soil this weekend and see their play, "Syntropy Saves The Soil Sponge". Contact Marissa at hello@marissalavin.com for tickets. -- Connect with Marissa: Instagram: @marissa.lavin Website: www.soultosoil.net Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    "Major Corporations Hijacked Your Pallet!" Harvest & Cook REAL Food - Chef Matt Thomas (ASP Ep. 73)

    Play Episode Listen Later Dec 23, 2024 64:30


    Chef Matt is not just super talented at cooking our foods and understanding of the science behind it, but he is also an artist and deeply profound! His experience working at top-tier restaurants as a chef, working on regenerative farms, and teaching students is super inspiring and connects all the dots of so many passions we both share. Matt goes deep into describing a world we all don't want to live in , while also painting a picture of what we do want to like in. I enjoyed hearing him break down some complex topics in such simple way for people to digest. It's important we all have awareness around many of the issues, so we can do something about it! This episode gave me a lot clarity on the vision of the future world I want to live in and direction /steps to get there. I look forward to connecting with more minds like Matt bringing this awesome organic, regenerative culture to South Florida! Hope y'all enjoy!! — Connect with Matt: Instagram: @regenerativechefsfoodlab Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Feed Your Plants Properly - "Just A Guy That Likes To Grow This S%*T!" - John Brum (Episode 71)

    Play Episode Listen Later Nov 27, 2024 54:24


    John is a professional plant nursery manager. The hydroponics and fertigation systems he works with are super impressive. He mostly grows herbs and microgreens and sells all over the east coast. The name of the nursery game is to get plants moved in and out consistently/ follow the plant cycle and to keep them super healthy and fed for when leave to their forever homes. It's amazing to watch the process and a blessing to be a part of it with this man. So glad to bring you John! He's seen all sides of the nursery operation and has so much deep knowledge in this growing space. He's also an extremely cool dude and just celebrated his bday! Wish John a happy bday my friends and enjoy!! — Connect with John: Instagram: Website: Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Grow More Food on Small Land - Mike Garcia (Episode 70)

    Play Episode Listen Later Oct 21, 2024 48:31


    Mike Garcia started growing 12 years ago with a 4'x8' garden bed and now he owns Ever Oak Farm in Orlando, FL. He runs a CSA and sells produce directly at his farm , while also giving locals an opportunity to experience the farm and enjoy the fresh outdoors. Back in 2012, he was inspired by Curtis Stone to be resourceful with his tiny yard space when he was renting and one day, decided to tear up the grass and plant crops to sell direct to consumer at local markets! Mike and his comrades learned quickly how to grow lots of food on a small space and he continues plant season after season for his community, so I'm excited to share his wisdom and expertise with you today. Mike not only grows market garden produce for his customers , but he also has a Syntropic fruit tree orchard with meat birds grazing underneath them! He is all about the full systems approach and bringing as much value out of the land, and also back TO the land , as possible. As John says in the podcast, "the more producers out there the better." Let's advocate for more local growers and make resilient food systems for our future generations! -- Connect with Mike: Instagram: @everoakfarm Website: everoakfarm.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Irrigation EXPERT // U.S. Small Business Owner's Story! - Eric Oliveira (Ep. 69)

    Play Episode Listen Later Oct 16, 2024 57:05


    I have been working with Eric on garden and nursery projects for over 7 years now. From Palm Beach Island to Stuart, FL, he has shown me the ropes when it comes to installing professional, automatic irrigation systems for the garden. He has decades of full-time experience in the field and he brings a ton of value in this episode for you. Eric is not only a professional irrigation guru, but he also loves this country and believes in the values of our original Founding Fathers. We both are deeply interested in an abundant , harmonious future for the future generation so it's good to sit down with him and get into this subject. His specialized knowledge and way of working with people is truly impressive and I hope there are many more to follow in his steps as he passes the torch to the next wave of service providers. If we want to create a world with unimaginable abundance and well-designed farms and cities, we need to understand the flow of water and utilize it properly. There's so much watered being wasted on grass lawns and unnecessary contexts. Let's utilize these skills to grow food!!! Enjoy! -- Connect with Eric: Waterbenders Inc. in West Palm Beach, FL Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    How To Support Your Body w/ Chiropractic Care // Athlete To Healer! - Dr. Matthew Dilallo (Ep 68)

    Play Episode Listen Later Sep 30, 2024 31:07


    Dr. Matthew DiLallo, is a licensed Chiropractic Physician who graduated from Palmer College of Chiropractic. As the Vice President of the Sports Council Club, Dr. DiLallo collaborated with local athletic event organizers to provide treatment for competitors, showcasing his commitment to sports-focused chiropractic care. Before pursuing chiropractic education, Dr. DiLallo contributed his expertise as a Strength & Conditioning Coach for the Pittsburgh Pirates, working with their minor league teams in Bradenton, Florida. He has had several opportunities to work with athletes at the top of their sports! I appreciate having him on because he goes deep in his practice. It's very easy too stop bringing value to clients in the world we live in today , nd resting on our laurels when we're pursuing a discipline. However, I see Dr. Matt as a beacon of healing for the community and showing more people every day what's possible for human performance and abilities. My biggest take away from this conversation was the 3 T's! It's funny it always comes back to the simplest solutions. Sometimes we don't need teaching as much as we need reminding. Hope y'all love this episode with Dr. Matt! Enjoy!! -- Connect with Dr. Matt: Instagram: @performancewellnessandchiro Website: www.performanceandwellnesschiropractic.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    How Breathwork Can Heal Deep Trauma In The Body - Chad Carpenter (Episode 67)

    Play Episode Listen Later Sep 3, 2024 39:12


    Chad and I have an awesome conversation at the farm! This is our first episode OUTSIDE! Super exciting and what better way to do a podcast in the fresh outdoors than to have on a breath work practitioner! Chad Carpenter works with his clients to help them work through deep trauma locked up in the body. He shares how this amazing process of breathing intentionally and how it can release / unlock incredible feelings and breakthroughs for them. He shared his specific style of doing it and how it has helped him personally as well. Just like myself with growing food, he shares the passion for also helping others experience the same opportunity he has been so generously blessed with! Breathwork is is something I look forward to working with more. There is so much good stuff in this episode and I hope you all can use this in your own lives to further heal ourselves and heal the planet! Love y'all. Share this with someone who can use a deep breath and some true love from our whole community. Enjoy! -- Connect with Chad: Instagram: @chaduranga_wellness TikTok: @breath.with.chad Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Tropical Bamboo & Florida Permaculture Convergence 2024 - Shanti Pierce (Episode 66)

    Play Episode Listen Later Aug 19, 2024 64:24


    Shanti is the bamboo queen! It was so great having her on to share about all the amazing work she does to put on the Florida Permaculture Convergence every year in December! All the elite permaculture advocates / growers from all over the state come together to share wisdom and different techniques with each other so that we can help build a more resilient future! She also works closely with bamboo, so we had the opportunity to discuss all of it's benefits and how you can even use it. By making tea from the leaves or cooking the new shoots, bamboo is such an underrated element to our food forest system! Shanti has so much experience installing them around South Florida and we hope to inspire others to do the same! Go support Shanti and all her work. Enjoy! -- Connect with Shanti: Instagram: @this.bamboo.life Website: thisbamboolife.com Buy your 2024 Florida Permaculture Convergence Ticket: https://flpermacultureconvergence.org/tickets/

    50+ Years Growing! - How Hemp Plants Can Help Pain, Sleep, Anxiety - Ron Kaisen (Episode 65)

    Play Episode Listen Later Aug 12, 2024 79:58


    Today's episode was a treat! Ron has so much knowledge and has been doing this so long, it's amazing to hear his perspective and get the inside scoop on how to build a professional hemp operation! -- Cannabaquin's mission is to enhance well-being through high-quality, reliable products and always seems to exceed expectations. By focusing on practical use and efficiency, they build trust and loyalty for their customers. From secure packaging to premium formulations, Ron's organization provides natural solutions to people around the world . They depend on their consistent results. That's why since 1975 they grow and source our ingredients from organic and sustainable farms, use eco-friendly packaging, and support local and global communities through social responsibility initiatives. Join the Relief Revolution today!!! Click the link below , enter "FARMERJACK", & get a BOGO on any product -- Free Sleep Webinar: https://www.youtube.com/watch?v=WzJzkfmml8o&t=2s -- Connect with Ron: Instagram:@cannabaquinnrx Website: www.cannabaquin.com ***Click the link above , enter "FARMERJACK", & get a BOGO on any product Contact: Cannabaquin by Spectracom Labs Inc.® @ 1833.306.8880 to place orders Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Farming South Florida As A Private Gardener (Soil Health Consultant) - Kristin Balko

    Play Episode Listen Later Jul 29, 2024 62:07


    Kristin Balko is a skilled grower who understands how to remediate soil, tend fruit trees, and run all of the different components you need to know when running a large scale garden operation. There are so many opportunities to use our degraded land all over our towns to grow food! She has so much insight on this very thing, specifically for South Florida, because so much of her work is done on high end estates that has already potentially done lots of damage to the land prior. Her goal is to build back up the soil health and activate those microbes again for a resilient, abundant food forest system to grow! From pruning to adding organic matter, Kristin covers all the key points when it comes to regenerative ag and the future of farming. She discusses some areas of focus that will foster success in the garden. We start by remediating our soil and I'm so excited to share with you all the journey. Enjoy! -- Connect with Kristin: Instagram: @soul_ofthe_soil Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Grow FOOD Naturally - Lonny Reid (Episode 63)

    Play Episode Listen Later Jul 22, 2024 56:33


    Lonny Reid came out to Jupiter Farms for our first episode here on the land! Honored to have Lonny on to share his story. I can relate to his insatiable hunger to feed the people through local, sustainably sourced produce and meats. It truly is super inspiring to hear what he has cooking' up! And just like Urban Abundance, he guides people and plants abundant gardens for folks up in Central Florida. He says the nectarines are UNBELIEVABLE!! You won't believe what else he has in store. Thanks Lonny for such great commitment to such a needed movement - Growing Food at Home. Stoked to visit you up in Deland one day! Folks, if you are near him , give him some serious business. Hope yall enjoy this one!!! -- Connect with Lonny: Instagram: @thereidfarm Website: thereidfarm.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Permaculture, Tropical Fruits, & Musical Medicine - Brielle Aguila (Episode 62)

    Play Episode Listen Later Jul 15, 2024 41:17


    Brielle is a beautiful being! She channels divine wisdom and it was so fun having her in on the show. With such a deep connection to the land, we could've kept on going on how important the work we do is! Working with the land and making "musical medicine," as Brielle likes to call it, are both important ways of being for myself. I could really relate where her heart and focus flows. Keeping a high spiritual standard for all of us, Brielle radiates so bright for all of us to witness and be inspired by. Enjoy!! -- Connect with Brielle: Instagram: @rememberingsource Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Food Forest Revolution - Jennifer Reelitz (Episode 61)

    Play Episode Listen Later Jul 1, 2024 51:47


    Jennifer Reelitz is a leader in this movement of helping guide Americans back to the land. From growing food, to expanding the boundaries of a classroom, Jen is on a mission to show people how to harness nature and its infitinite knowledge. Her goal is to help families in our community to become empowered and live a healthier, free lifestyle. She even compiled all her growing wisdom into her new book, "Food Forest Revolution" to reach even more people! Order her book today... https://www.amazon.com/Food-Forest-Revolution-everywhere-everything/dp/B0D3WM61DZ/ref=sr_1_1?crid=MIW3RVN0SK9O&dib=eyJ2IjoiMSJ9.P-jrk1Vo3jCmOXCYvu3gIhXLD8i7fZbfFY_H_QbFLv-x0bX335RlzvTSevkPgmelwcByM-YK8NBQgc2E_hQWFk8WOWOV2FNFzwajAEytVdH7ylAhKzVQjEAJSPz1IplOq7sHffDVx_P8Gsae0Z_dWtwM2hevhAU8J37nT0QZUvkTXtTibCu11sqmo3f_3HmzgY8WHQRX6G8hjAJyEyzVP5B9aK8bouWKk4TcCCcX0vI.dc2iw2lG92ZK8H4I8qlyhNIMr8RNfKsvisTSx8lvUIo&dib_tag=se&keywords=food+forest+revolution&qid=1719787205&sprefix=food+forest+revolution%2Caps%2C203&sr=8-1 I heard once that the best teachers make ideas extremely simple for others to understand. When it's simple, that means they know the material. I love how simple Jen makes it for us all in this episode. She does such a great job speaking to someone just getting started who really wants to immerse themselves into the world of growing food forest in their backyard. Hope you guys learn a new thing or two in this one. Enjoy! -- Connect with Jen: Instagram: @foodforestdiy Website: foodforestdiy.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Horticulture, The Good Book, & Exposing The Globe Model - Frank Flora (Ep. 60)

    Play Episode Listen Later Jun 16, 2024 71:27


    In this episode of Abundant Souls, Frank and I go DEEP into alternative, yet profound topics regarding this realm! We start off slow with Frank's experiences farming and running his local nursery enterprise. We both love cultivation and creating gardens that will last several generations to be enjoyed for all in the community! As we get going, we dive right into what we were taught and how it might now all add up after all. Frank himself claims to be skeptical of controllers and institutions, but in this discussion, we get to the juice of it all! I want to keep it brief here and let the convo speak for itself. Please share this if it made you think about this whole creation differently at all, if not then we still love you. Frank is a real visionary and supporter of Good in this world and I was happy to have a sit down with him. Enjoy!!! Tell us what you think in the comments below! Side note - A while into our podcast , I mentioned Randall Carlson .. trashing FE on JRE.. and I meant to see Billy Carlson!! All good. Look for Urban Abundance plants this Fall at the Jupiter Farms Nursery & Gardens. -- Connect with Frank: Website: jupiterfarm.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Exercise, Mentorship, & Eating REAL Food - Arlan Carroll (Episode 59)

    Play Episode Listen Later Jun 10, 2024 40:25


    Learn how to train from a pro fitness coach! Arlan has such great suggestions and insights around getting fit , and also making progress in various other ways outside of the gym! He and his family also grow lots of fruits! They value eating organic, whole (real) foods and less toxic ones. He has lots of experience not only transforming his clients' bodies, but he also did so in his own life! This is such a great take away for me-- We can only give others what we have created in our own lives!! Arlan's gifts are so great and I'm happy to share them with you today. Enjoy!!! -- Connect with Arlan: Instagram: @arlancarroll Website: actraining.fit Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Electroculture Garden Technology - Shivambi Bey (Episode 58)

    Play Episode Listen Later Jun 3, 2024 31:18


    Shivambi Bey brings the ENERGY on today's podcast! He breaks down the electrical properties of our realm and we were able to discuss electro-culture and all the benefits it has in the garden. Let's naturally feed our garden with the energies in the atmosphere all around us! There's so much to gather in this one and I know this one's going to expand and open people's minds to what's possible!! We love to do just that here on the Abundant Souls Podcast. Let's create abundance together my friends. Enjoy! Connect with Shivambi: Instagram: @copperprince369 Website: divinelifecreations.tech Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Cliff Notes For Living In Alignment - Sabrina López (Episode 57)

    Play Episode Listen Later May 6, 2024 41:07


    Sabrina Lopez is such an incredible soul with such deep passions and interests! Today, she shares her experience and wisdom on Ayurveda and all it has to offer. For me, it was super cool for her to break down the different body types (the doshas). I love seeing how that relates to not just our individual selves , but also Creation around us, our life cycles, on and on.... Sabrina lets us in on some really cool teachings that I hope you all take something from. Super grateful to have her on. Enjoy! Connect with Sabrina: Instagram: @vestadea Website: www.vestaveda.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Work On It Every Single Day - Jon Arrivo (Episode 56)

    Play Episode Listen Later Apr 30, 2024 38:24


    Jon is a local business owner who sells coffee, smoothies, wraps and so much more at his location off Woolbright Blvd. He cares so much about the quality of his product that I love to support him and his journey. We are both in similar start up, early phases in our businesses. I enjoy talking with Jon about growing and our vision of the future! Look forward to more conversations like this. Hope you all enjoy. -Farmer Jack Connect with Jon: Instagram: Website: Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Real Food And Holistic Living - Chef Collin Goodine

    Play Episode Listen Later Apr 15, 2024 43:47


    Chef Collin is in the studio!!!!! Sharing about his journey toward holistic healing through REAL food. It can be a complex topic in modern human culture.. but today Collin and I begin to break down the question: How do we take care of ourselves (w longevity / resilience) longterm through holistic living (lifestyle choice ) ?? There were so many good insights on "bio-hacking" , or how to start to live with more vitality / longevity / clarity, on this episode! It starts with tuning in to our OWN bodies. What is good for us specifically might not be ideal for someone else. Context is key always. We get into his local meal subscription service at Orqa Health here in West Palm Beach. What an amazing, unique concept!! His experience and knowledge really shines through in his craft and delicious product! Thank you Chef Collin for such a great conversation. We love each and every one of you Souls tuning in. Enjoy!! -Farmer Jack -- -Connect with Colin: Instagram: chefcollin_ Website: https://www.orqahealth.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Growing Mangos In South Florida - Alex Salazar (Episode 54)

    Play Episode Listen Later Apr 8, 2024 51:30


    Today, I am honored to have on Alex Salazar of Tropical Acres! I loved to finally hear his story to Mango Glory. We have another great mango season on the way and Alex is a great guest on to anticipate the epic abundance to come this summer! Farming is an incredible amount of work and Alex's passion for the work and willingness to cultivate mangos was really brought to light in this episode. I hope you guys enjoy Alex's epic wisdom and experience in the mango game like I did this episode! He would love your support as a true American mango grower right here in Palm Beach county!!! -- -Connect with Alex: Instagram: @tropicalacresfarms Website: www.tropicalacresfarms.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Live Off The Land - Amanda Pike (Episode 53)

    Play Episode Listen Later Apr 1, 2024 50:04


    Amanda Pike's continued research on growing your nutrients here in Jupiter, FL is really inspiring! She helps us understand the cultural significance of the plants and shows us what's possible in the food forest! Amanda is so creative with all the different ways she uses her subtropical crops in the kitchen. From freeze dried snacks to home made breads, she teaches us how to turn her harvest into super delicious, easy-to-prepare treats! Connect with Amanda: Instagram: @florida_food_forests Facebook Page: Transforming Florida Yards Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Order Amanda's book now at..... https://www.amazon.com/dp/1683343298?ref_=cm_sw_r_cp_ud_dp_KPFQEMN62Y0FKK1HEMJX --- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    God Is Love, Entrepreneurship, Harvesting Your Meals - Jeff Roach (Episode 52)

    Play Episode Listen Later Mar 28, 2024 41:02


    Today , I have the honor to introduce you all to my mentor, true friend , and business partner at Urban Abundance. Jeffrey Roach! We have so much to do still in our company at Urban Abundance to help families everywhere grow food at home , but it's cool to look back on what we've done so far and the abundance we continue to bring to so many families! We discuss so many different topics on this episode and we went DEEP!.. Some examples were what we're here to do on Earth, who is God , Jeff's entrepreneurial journey, what it feels like to harvest deer in the wild, and more! Jeff is great at inspiring us all to be the best we can be and simultaneously loving God's Creation. He is a entrepreneur, family man and has so much to offer for you on today's episode! Enjoy!! - Farmer Jack Connect with Jeff: Instagram: @jroach017 Connect with Jack: Instagram: @urbanabundancefl --- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    You Are A Light Source Being - Sarah Adams (Episode 51)

    Play Episode Listen Later Mar 10, 2024 45:29


    Sarah Adams is a multi-dimensional coach who is deeply connected. I'm super grateful to share her profound insights with you today. There is so much work to be done on this planet , especially at this specific time in history, it is an honor to speak with Sarah today in the studio. It's truly incredible to witness and be a part of such a deep awakening in our culture to the epic story we are all apart of , and the deconditioning of all the stories we have all been led to believe. Let's connect with God/Source/Energy and completely transform our lives!! Learn more in today's episode. --- Connect with Sarah: YouTube:  @SarahRAdams  Instagram: @sarah_r_adams Website: www.sarahradams.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com --- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Trees, Mushrooms, & Jacque Fresco - Patrick McCandless (Episode 50)

    Play Episode Listen Later Mar 4, 2024 65:10


    Patrick and I get into efficient-building, conscious lifestyle, the profound benefits of cubensis, how to properly prune trees, and so much more! We decided to be open and think critically as we get into discussions around waking up to who we are and how we are meant to live. We get into topics such as what's holding the common man back in our society and how we can help provide for our each other within the communities we live in, so that we can all achieve Peace and Abundance! We encourage you to continue holding a strong vision of the future as we go into such unique times. I appreciate each and every one of you abundant Souls tuning in. Enjoy! --- Connect with Patrick: Instagram: @patrickology008 Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com --- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    Soul Travel, Dreams, & Past Lives - Neil Primack (Episode 49)

    Play Episode Listen Later Feb 18, 2024 84:26


    Connect with Neil: Website: www.soulvisionscapes.com Instagram: @neilprimack Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Here's where to start... https://share.hsforms.com/1cXcpNf5JTFmExsAoFmdQ8g4xpnc Join the #GrowFoodAtHome movement with us! Let's create abundance together!

    From Working On Farms To Owning A Plant Nursery Business - Santi Arroyo (Episode 48)

    Play Episode Listen Later Jan 28, 2024 41:52


    Santi is the Co-Founder of Tree Amigos Nursery down in Davie, FL. They sell thousands of plants each season to the public, as well as local growers. Their retail set up consists of all the resources you might need for your garden. Their plant selection is incredible! Lots of vegetables, herbs, greens, flowers, and more. If you are in the area we encourage you to visit! Along with our friends next door Fruits N' Cahoots and Boticana Organica. Santi has a poised sense of self-awareness and shared profound insights in the studio. Really was able to get how him and his team are able to manage so many plants each season. He also gets into family life and the importance that means to him. Plus we couldn't forget to chat about music! Enjoy today's episode my friends. Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Santi: Instagram: @treeamigosgrowers Youtube: @treeamigosgrowers Website: treeamigosgrowers.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    Eden, Nephilim, & Genesis In Florida - Dr. Narco Longo (Episode 47)

    Play Episode Listen Later Jan 14, 2024 86:11


    Dr. Narco Longo is an epic researcher/YouTube documentary filmmaker. His work consists of the findings in Florida that prove history wrong. He simply breaks down many topics that seem taboo , but when later researched have a lot of merit. His biggest insight is that the Garden of Eden could have potentially been where we live today in Florida!! So much good stuff in today's episode... giants, aliens, space, and so much more! Today's a real treat. Enjoy today's episode! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Dr. Narco Longo: nstagram: old_world_florida Youtube:  @oldworldflorida  Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    Develop Your Skillset (Agroforestry) - Josh Anderson (Episode 46)

    Play Episode Listen Later Jan 8, 2024 38:11


    Josh Anderson is a super experienced grower who has so much wisdom to share! His plant knowledge and understanding of the successions of the forest and how nature operates is so impressive. I'm honored to share this conversation with you and hope this gets you on your journey of growing lots of abundance! We apologize the video quality didn't come out expected, these things happen, but we promise to get better moving forward. We hope you enjoy this episode of our Abundant Souls podcast. Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Joshua: Instagram: @coppice.culture Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    Start Your BEST Garden This Year -- Cultivate // Grow // Produce Abundance

    Play Episode Listen Later Jan 1, 2024 27:47


    Solo podcast this week! The goal is to bring you value. Today, Farmer Jack breaks down in simple terms how to ultimately create the most epic garden of your dreams!!! It starts with these 3 main areas of learning or tapping into if you will. Many of us in modern society never grow up with these understandings or experiences really. Let's bridge the gap today and take action planting a beautiful and bountiful garden for this and future generations to enjoy! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    POWERED BY WASTE - Eden Energy Solutions (Episode 44)

    Play Episode Listen Later Dec 18, 2023 87:24


    Jonathan Appel and Gozde Oztoprak-Appel are partners in life as well as co-founders at Eden Energy Solutions. Their story and vision for the world is really outstanding and I'm honored to share it with you! This is just the beginning of what's possible for creating REAL CHANGE in this world. Here at Abundant Souls Podcast we are learning that we are simply a channel / vessel for these messages to the world and looking forward to more of it. In a world of so much dark, how can we bring Light and Hope and positive solutions for our future generations!! In the episode we get into just that. Jonathan and his father have been working on a technology that turns WASTE to ENERGY for 25 years! His father was even told by a Shaman in the Mayan ruins that he is going to bring this to the world that will help bring massive good for humanity!!! What an incredible story Jonathon shares! There are so many incredible opportunities we have when we start to understand the problems we face in society. As we say in permaculture, our problems are also solutions! Super appreciate Jonathon and Gozde's perspective on today's episode and we hope you enjoy! Thank you again Eden Energy Solutions. Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Jonathan and Gozde: Instagram: @edenenergysolutions & @trueecowarrior Website: edenenergy.co Contact: info@edenenergy.co Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    Grow Bigger Fruit Trees - Andrew Birkett (Episode 43)

    Play Episode Listen Later Dec 10, 2023 45:42


    Andrew at Froot Farms is super passionate about planting food while also healing the land. He stewards a piece of land in Christmas, Florida and is all about bringing the community together to see what is possible! He also grafts his own trees so he is able to sell them to his customers. He's best known for his cocktail grafting, which means there are many varieties on one tree. Andrew is such a delight to have on and I hope he gets more and more done in the seasons to come! We hope you enjoy this episode. Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Andrew: Instagram: @frootfarms Website: https://frootfarms.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    The Fruit Companion! - Seth Bailin (Episode 42)

    Play Episode Listen Later Dec 4, 2023 40:21


    Seth Bailin does such a great job breaking down FRUITS for us. He took us on a journey and got into such cool , deeper topics within the fruit world like Digestion Types, where to source the fruits, and much more! Seth does a really good job walking us through the fruits that humans love to eat and digest! Order his new book the fruit companion today!! (his webs link below). So many great gems in this podcast. My favorite is listening to your body and "chart your own course"! Let us know what you think in the comments below! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Seth: Instagram: @radicalhealthzine Website: https://www.sethbailin.com/the-fruit-companion.html Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    WAKE UP and Get Sustainable Quickly // Perspective from a Front Lines American Soldier - Andrew Evanch (Episode 41)

    Play Episode Listen Later Nov 26, 2023 43:37


    Andrew has such incredible perspectives and insights when it comes to being a true American. He is a veteran who served on the front lines in Afghanistan and he continues to push himself by learning and researching more and more as his career goes on. This episode is jammed packed, but our main focus here is to wake people up to the real situations of our worlds. Hopefully enacting some positive change and impact for our families and communities alike. Get empowered and get control over your food, energy, and finances. Enjoy today's episode. Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Andrew: Website: www.myfortfreedom.org Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    Strategies To Grow Your Business // Sharing The Abundance - GrowInn Homes (Episode 40)

    Play Episode Listen Later Nov 22, 2023 51:49


    It was a pleasure to have on GrowInn Homes and talk about the vision of the future! Their goal is to create abundance around their apartment complexes all over Florida, so that people in the units can enjoy the abundance the land has to offer! It's so refreshing to get to see what other companies who are aligned with our mission and values are doing. They reveal that it is not an over-night-success , but most importantly that it is possible! That's been the goal of the podcast from the beginning.... Show People What's Possible! Hopefully, you guys learn some key insights from this sit down with GrowInn Homes. Comment below what your think and what you want to learn more about. Enjoy! Connect with Jack: Instagram:  @urbanabundancefl @urbanabudancefl Website: urbanabundance.com Connect with GrowInn Homes: Instagram: @growinnhomes Website: growinnhomes.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    Foraging Psychedelics - Trevor Daymon (Episode 39)

    Play Episode Listen Later Nov 5, 2023 39:59


    Trevor Daymon blesses us with incredible knowledge around foraging psychedelic mushrooms in this latest episode of Abundant Souls podcast. He also happens to work in the landscaping industry and understands the plant world well, but today we focus in on all of the psychedelic, as well as culinary, fungi in our area. It takes time tuning into all of these abundant species, but worth doing to be able to better utilize our landscape. There is so much more to talk about and we hope to have Trevor on again one day. Enjoy! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    "Get THIS Info Out To People!" - Kathy Link (Episode 38)

    Play Episode Listen Later Oct 25, 2023 44:55


    This is the EPIC story of Jack and Kathy's farm creation at Kathy's home in Jupiter, FL! I'm so honored to have her on and share her wisdom and experience in this life. She has such an amazing perspective and so thoughtful insights came up on this podcast. She is so deep and authentic every time. Kathy is a shining light in this world so I hope you guys enjoy this convo! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Kathy: Email: kathylink@mac.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    Don't Be Duped by Man's Matrix - Matthew Nadu (Episode 37)

    Play Episode Listen Later Oct 19, 2023 45:33


    Today we get the opportunity to discuss tending the land, scuba diving in the ocean with sharks, and being the best man possible. We get into so much good stuff on todays podcast with Matthew Nadu. We hope you guys enjoy! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Connect with Matthew: Instagram: @matthewnadu Website: www.matthewnadu.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    QUALIFIED SOIL SCIENTIST - David Disbrow (Episode 36)

    Play Episode Listen Later Oct 11, 2023 38:19


    David Disbrow is so tuned into the soil! We love to hear his take on how important it is to recycle yard waste/ debris for compost to use locally both for farms and residential landscapes. He has so much experience and knowledge on the subject. We hope you enjoy!

    Phase Out The System, EMPOWER YOURSELF, Grow Food At Home - Jack Sandquist (Episode 35)

    Play Episode Listen Later Sep 28, 2023 13:28


    There is so much more to growing your own food than just simply harvesting. On this solo episode of our Abundant Souls podcast, Farmer Jack explains why he started the podcast and the profound impact growing food has had on his life. We are honored to share with you the discussions we've had in our growing community and much more on how this stuff can transform your life too. We hope we inspire you on your food growing journey!

    Growing Food - "People Are Ready!" - Cameron James - (Episode 34)

    Play Episode Listen Later Sep 21, 2023 38:11


    Cameron was an awesome guest!! We are super fired up after this conversation about growing food, finding our purpose as a man, and becoming aligned with better principles in our journey's stewarding the land. "We need a sense of common unity to stay sane." This message is powerful and much needed at a time where we are constantly being divided. Hope you guys enjoy this episode with Cameron James! Connect with Cameron: Instagram: @cameronjamesspirited / @Food.Forests.Everywhere Website: www.foodforestabundance.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!!!

    The Real Power To Make Change Is Through Us! (The Individual) - Gary Linnell (Episode 33)

    Play Episode Listen Later Aug 23, 2023 29:28


    Gary Linnell is the founder of local nonprofit, 2Day4Tomorrow, who develops innovative strategies to address our planet's most pressing concerns. Gary and his team focus on distilling global challenges into actionable steps and addressing them locally. Recognizing the power of the individual, they strive to educate, empower and inspire people to make positive environmental impacts in their daily lives. In this episode, Jack and Gary discuss the importance of food forests, climate change and the environment, and the power that individuals have on making a positive impact on this planet. Thank you for coming on, Gary! Check out their website for local cleanup and educational events! Connect with Gary: Website: www.2day4tomorrow.org Instagram: @2day4tomorrow7 Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!

    Level Up In The Kitchen With Fishing And Gardening - Allison Statner (Episode 32)

    Play Episode Listen Later Aug 16, 2023 26:41


    Allison is an Urban Abundance garden member and a conscious fisherman who is passionate about acquiring her meals with the seasons of life! Combining her love for fishing and gardening, she has a lot to share about how to grow, catch and harvest her food in the most conscious and ethical way possible, respecting nature and the sea. Her upcoming event this Fall in Guatemala is all about teaching the ancient Japanese technique called "ike jime." More details below. We really appreciate her perspective on the topics of fishing and food and loved having her on the show! Thank you Allison! Connect with Allison: Instagram: @reellovefl Guatemala event: https://www.casaviejalodge.com/2023/0... Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!

    Leaving a Legacy of Abundance Behind - Thiago Barbosa (Episode 31)

    Play Episode Listen Later Aug 9, 2023 50:50


    Thiago is a bloody legend!! He is the Director, Co-founder & Senior Project Manager for Syntropic Solutions. His company is dedicated to restoring landscapes to their full potential, cultivating an abundance of diversity around the world. Their mission is to reconnect humans with nature, embracing its laws and principles. Thiago leads workshops all over the world to teach his cutting edge, regenerative growing practices. His company also offers services and consultations to people around the globe! Thiago and his team are living proof that you can work with nature, not against it. Connect with Thiago: Instagram: @syntropicsolutions Website: http://syntropicsolutions.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Join the #GrowFoodAtHome movement with us! Let's create abundance together!

    Conscious Community at CoCo Market - Corey Heyman (Episode 30)

    Play Episode Listen Later Aug 2, 2023 25:29


    Corey Heyman is the creator of the amazing and popular CoCo Market! Hosted in Delray Beach and West Palm Beach, this FREE monthly event brings the community together focused on wellness, local business, friends and family! If you are local and haven't been to this free community event, we highly recommend checking out the amazing vendors and people that gather. Corey gives us the inside scoop on the production of the event as well as opening up to her own personal wellness journey. We loved having Corey on the show! Connect with Corey: Instagram: @cocomarket.tribe Website: http://cocomarket.org Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Here's where to start... https://share.hsforms.com/1cXcpNf5JTF... Join the #GrowFoodAtHome movement with us! Let's create abundance together!

    Breath, Nutrition, Movement, Sound - Dean Fazzolari (Episode 29)

    Play Episode Listen Later Jul 26, 2023 49:26


    We are honored to have someone like Dean on the show. Dean is walking the path of 'oneness' in all areas of life, and in this episode we dive deep into his values and his life mantra and why this journey has been so important and beneficial to him. We go into ego deaths, functional medicine and approaching our daily lives with holistic healing. Dean shares his wisdom and love with the community by offering high vibrational foods and juices, as well as working with children in Delray Beach, Florida. We hope this episode inspires you to live more in oneness and authenticity! Connect with Dean: Instagram: @dean_michael Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Here's where to start... https://share.hsforms.com/1cXcpNf5JTF... Join the #GrowFoodAtHome movement with us! Let's create abundance together!

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