Podcasts about mccandless

On episode 852 of WHAT THE TRUCK?!? Dooner talks with project44 founder and CEO Jett McCandless about their new decision intelligence platform, Movement. Movement represents a fundamental shift in supply chain management philosophy, moving “beyond mere ‘features' or ‘visibility' to focus on execution, outcomes, and transformation,” said project44 CEO Jett McCandless.  We'll explore how it works, why it's a game-changer, and why it has project44's competitors on edge. McCandless and the project44 team recently returned from the White House, where they advised on tariffs. We'll find out why they were there. Plus, a Will Rogers Turnpike wreck, Texas Trucker in recovery mode, and more. Chapters 1:15 Texas Trucker update 4:01 Will Rogers Turnpike crash 5:40 Launching Movement | Jett McCandless 28:10 Clapping back | Jett McCandless 33:12 Advising The White House on tariffs | Jett McCandless 36:57 A look ahead | Jett McCandless Catch new shows live at noon EDT Mondays, Wednesdays and Fridays on FreightWaves LinkedIn, Facebook, X or YouTube, or on demand by looking up WHAT THE TRUCK?!? on your favorite podcast player and at 6 p.m. Eastern on SiriusXM's Road Dog Trucking Channel 146. Watch on YouTube Check out the WTT merch store Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode 852 of WHAT THE TRUCK?!? Dooner talks with project44 founder and CEO Jett McCandless about their new decision intelligence platform, Movement. Movement represents a fundamental shift in supply chain management philosophy, moving “beyond mere ‘features' or ‘visibility' to focus on execution, outcomes, and transformation,” said project44 CEO Jett McCandless.  We'll explore how it works, why it's a game-changer, and why it has project44's competitors on edge. McCandless and the project44 team recently returned from the White House, where they advised on tariffs. We'll find out why they were there. Plus, a Will Rogers Turnpike wreck, Texas Trucker in recovery mode, and more. Chapters 1:15 Texas Trucker update 4:01 Will Rogers Turnpike crash 5:40 Launching Movement | Jett McCandless 28:10 Clapping back | Jett McCandless 33:12 Advising The White House on tariffs | Jett McCandless 36:57 A look ahead | Jett McCandless Catch new shows live at noon EDT Mondays, Wednesdays and Fridays on FreightWaves LinkedIn, Facebook, X or YouTube, or on demand by looking up WHAT THE TRUCK?!? on your favorite podcast player and at 6 p.m. Eastern on SiriusXM's Road Dog Trucking Channel 146. Watch on YouTube Check out the WTT merch store Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textEver wonder how elite runners approach championship races? Tyler McCandless, one of America's leading mountain runners, takes us deep into his preparation for the Sentipee Scramble US Mountain Running Championships in this illuminating conversation.With Pennsylvania roots that perfectly prepared him for East Coast racing conditions, McCandless explains why many Western mountain runners struggle when heading east—while he thrives. "I love the hot, humid races," Tyler reveals, discussing how his background racing in Pennsylvania summers gives him a mental and physical edge that's proven decisive in previous championships. This unique adaptation to humidity and technical terrain positions him as a serious contender for this year's US Mountain Running team.The conversation explores Tyler's impressive 20-week training block, consistently hitting 80-95 miles weekly while balancing family life and work responsibilities. What's particularly fascinating is his recent focus on improving downhill running through equipment changes and targeted training. "I found that especially for me, the downhills, I tend to feel more comfortable with a softer, more cushioned shoe that's still light," he shares, explaining how this simple adjustment has dramatically improved his recovery and performance on technical descents.Perhaps most valuable is Tyler's strategic wisdom for approaching championship races. Rather than getting caught in the excitement of chasing the win, he maintains a laser focus on the ultimate goal: securing a top-four finish to qualify for the World Championships. This measured approach, combined with his exceptional fitness and experience, showcases the mindset that has made him a perennial podium threat.Curious about how elite athletes prepare for championship events? Listen now to gain insights on everything from shoe selection to sauna recovery techniques that could transform your own approach to important races.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

We like big shuttles and we cannot lie... Kovi and Benjamin double up their guest payload this episode, as they speak with space historians and authors Emily Carney and Bruce McCandless III. Emily and Bruce just released their new book 'Star Bound' about the evolution of the space program - from the very first person to build a little rocket all the way to astronauts today. They share how their experience brought them together, what inspired their book, and the awesome things we've done - and will soon do - in space.

Send Eve a text, question, or suggestion! Join Marijke McCandless and Eve as they delve into topics of infidelity, reconnection, playful sex, and deep diving into your personal space of sacred sexuality. Marijke discusses her book, Naked in the Now, emphasizing the importance of presence in intimate sensuality. She shares her roadmap to achieving this state and guides listeners through experiences of vulnerability on a journey towards finding naked reverence.Key Topics Discussed:Exploring infidelity and reconnection in relationshipsEmbracing playful sex and deep intimacyInsights from Naked in the Now on sacred sexualityThe role of presence in intimate sensualityConnect with Marijke McCandless:Website: marijkemccandless.comSocial Media: @marijkemccandless on all platformsExplore Marijke's insights further and access her freebie guide on starting your own personal inner striptease at marijkemccandless.comSupport the showSupport the Show: $3, $5, $8, $10 and get a shoutout for being a Super Fan! Explore these affiliates and support Please Me Podcast: Website: Please Me Online - Reach Eve and stay connected. OWWLL App: Call Eve on OWWLL app using code EH576472 for a $10 free trial. Download OWWLL SDC.com: Join the premiere "modern lifestyle" ENM website with a free trial membership using code 37340. Sign up on SDC.com Streamyard: Get $10 towards your streaming products and stream live with Eve! Visit Streamyard Organic Loven: Treat yourself to new bedroom toys at this incredible website. Explore Organic Loven Parlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor Games Buzzsprout: Save $20 on the best podcast hosting site. Get Buzzsprout LifeWave: Experience stem cell technology that enhances libido and changes lives. Visit LifeWave Juice Plus+: Enjoy plant-based n...

For many people, a core desire based on natural giftings or a childhood dream comes forth when asked what their passion is. For others, they don't quite know what makes their heart come alive until they stumble upon that hobby, career or volunteer opportunity sometime in adulthood. Regardless of the “how” and “when,” life eventually seems to bring all of us to the path we need to be on, at some point or another. For Maddie McCandless, she discovered her unexpected passion for winemaking as a young adult, after tragedy struck her family. Taking on the mindset of one of the most important people in her life, Maddie made an abrupt, but well thought out change in her education, going from pre-pharmacy to agriculture. On today's episode of Success is Subjective, Maddie and Joanna discuss the winding road that led Maddie to where she is today: thriving in her career and living life to the fullest. Maddie's Resources:@shadylanecellarswww.shadylanecellars.comConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #successful #youngadults #TherapeuticPrograms #therapy #MentalHealthMatters #podcast #PodcastCommunity #StudentMentalHealth #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #shadylanecellars #winemaking #winemaker 

20-letnia Ezra McCandless sama pogubiła się w zawiłej sieci kłamstw którą zbudowała. Gdy prawda zaczęła wychodzić na jaw, kosztowało ją to związek z mężczyzną na punkcie którego miała obsesję. Uznała wtedy że jest gotowa zrobić WSZYSTKO żeby go odzyskać

Send us a textEmbark on an extraordinary journey into the dynamic world of competitive running with Tyler McCandless, a remarkable athlete who has left his mark in both sub-ultra track and road racing. Tyler opens up about his inspiring evolution from a high school track enthusiast to a four-time Olympic marathon trials qualifier, now ambitiously eyeing a fifth. You'll uncover the strategic intricacies of his training regime and the fascinating shift he made to trail racing during the COVID-19 pandemic, all while aiming to don the Team USA jersey once again.We also unravel the compelling narrative of balancing a career, family, and passion for running through the eyes of a dedicated professional who thrived under the mentorship of Coach Franklin at Penn State. Our guest reveals the art of juggling a high-profile role in leading a machine learning science team at Equilibrium Energy with family and running commitments. With personal stories and daily routines, we delve into the significance of living in the present and driving positive change across all aspects of life.The episode further immerses you in the thrill and strategy of elite mountain racing, showcasing electrifying races like the Loon Mountain Race and the GoPro Rendezvous. Through exhilarating accounts of camaraderie and competition, we discuss the lessons learned and strategic shifts required in high-stakes races. From the excitement of ambitious future goals in trail running to the influence of family and mentors, this episode provides a rich tapestry of insights and inspiration from those who live and breathe the sport.Tyler McCandless IG - @trackty https://www.instagram.com/trackty/?hl=enTyler's Website - http://www.tylermccandless.us/

 Tim McCandless, of Scouting America discusses the value of setting examples, how Scouting America trains young managers and why James Tiberius Kirk is intergalactic role model. 

On the News Reel today, we talk to Andrew Christiansen, reporter at the Times-Independent, about the Grand County Commission's newly elected chair and vice chair. We also talk about the Moab Music Festival's new director and give an update about the missing parrots in Moab. Plus, we highlight a quick story about a 26,000-year-old fox that was discovered in Utah recently. - Show Notes - • Winfield made Grand County Commission chair; McCandless elected vice chair https://www.moabtimes.com/articles/winfield-made-grand-county-commission-chair-mccandless-elected-vice-chair/ • Moab music festival names Tessa Lark as artistic director https://www.moabtimes.com/articles/moab-music-festival-names-tessa-lark-as-artistic-director/ • Long lost parrots missing near Porcupine Rim https://www.moabtimes.com/articles/long-lost-parrots-missing-near-porcupine-rim/ • Ice age fox skeleton discovered in Utah cave https://www.moabtimes.com/articles/ice-age-fox-skeleton-discovered-in-utah-cave/

In this Episode of Toni Unleashed, we talk with the NEW Healthy Pet Products owners Petagogy! Petagogy is thrilled to welcome Healthy Pet Products into its family, combining over 15 years of pet health expertise with Petagogy's dedication to natural pet foods and wellness. This acquisition strengthens a shared mission to provide top-quality products and expert guidance across Pittsburgh and beyond. Customers can now shop at five convenient locations: Cranberry Township, McCandless, McMurray, East Liberty, and Greensburg. Listen to hear how it all came about!

Good Morning Nashville ☀️ THE LAST EPISODE OF THE YEAR FROM THE ONLY BLACK FATHER AND SON PODCAST IN THE STATE OF TENNESSEE!

On this Christmas Eve episode, we are honored to be joined by Emily Carney and Bruce McCandless III, authors of "Starbound: A Beginner's Guide to the American Space Program". Emily Carney is a space historian, podcaster with Space & Things, and the creator of the 'Space Hipsters' Facebook group. She shares her early fascination with space, sparked by the STS-2 launch in 1983. Bruce McCandless III, whose father was Astronaut Bruce McCandless II, shares his journey of becoming a writer and what it was like being the son of an Astronaut. We discuss all things space, including a friendly debate on the evolving definition of "astronaut" in the context of commercial space travel. We also discuss the Space Shuttle's legacy, the importance of space exploration on culture, and the potential of SpaceX, Artemis, and the pick for NASA Administrator Jared Isaacman. They also express optimism about the future of space exploration despite current political challenges and the "Space Conundrum" of progress in the space industry. We hope you enjoy this lively discussion about all-things Space and we thank you our guests Emily & Bruce for sharing their time and thoughts with us! Get the book HERE: 'Star Bound: A Beginner's Guide to the American Space Program' (Affiliate Link) https://amzn.to/408XLzS Follow Emily & her work:  https://space.nss.org/category/this-space-available/  https://www.facebook.com/groups/spacehipsters https://spaceandthingspodcast.com/ Follow Bruce & his work: https://brucemccandless.com/ https://brucemccandless3.medium.com/ Happy Holidays & Merry Christmas! Topics:  space history, space shuttle, space exploration, astronaut definition, space policy, space industry, space books, space travel, space technology, space missions, space future, space programs, space innovation, space challenges, space inspiration Timestamps: 00:00 Introduction and Guest Introductions 02:08 Emily Carney's Origin Story 04:07 Bruce McCandless III's Background 08:46 Discussion on Space Books and Movies 09:58 Memorable Interviews and Space Industry Insights 14:27 The Evolution of the Term "Astronaut"  24:59 The Role of Commercial Space Travel 36:27 The Space Shuttle Program and Its Legacy 51:49 The Future of Space Exploration 56:24 Final Thoughts on the 'Space Conundrum' -------------------------- Here's to building a fantastic future - and continued progress in Space (and humanity)!  Spread Love, Spread Science Alex G. Orphanos We'd like to thank our sponsors: AG3D Printing Follow us: @todayinspacepod on Instagram/Twitter @todayinspace on TikTok /TodayInSpacePodcast on Facebook Support the podcast: • Buy a 3D printed gift from our shop - ag3dprinting.etsy.com • Get a free quote on your next 3D printing project at ag3d-printing.com • Donate at todayinspace.net #space #rocket #podcast #people #spacex #eva #science #3dprinting #nasa #vanallenbelts #spacetravel #spaceexploration #spacecraft #technology #aerospace #spacetechnology #engineer #stem #artemis #polarisprogram #3dprinting #polarisdawn #astronaut #3dprinted #spacewalk #crewdragon #falcon9 #elonmusk #starship #superheavybooster #blueorigin #newglenn #rocket #jaredisaacman #nasaadministrator #nasahistory #spaceshuttle  

In this episode of The Climate Stack, we dive into the cutting-edge applications of machine learning in renewable energy with Tyler McCandless, Head of Data Sciences at Equilibrium Energy. Tyler shares how data science is driving innovation in the sector, from improving risk modeling and ROI forecasting to predicting failures and optimizing energy generation.This episode offers a comprehensive look at how technology is enabling the clean energy transition.About Our GuestTyler is an accomplished and forward-thinking data science leader renowned for spearheading strategic initiatives and delivering high-impact products at the convergence of weather, energy, and AI. Highly experienced at several companies in leading distributed cross-functional teams to conceptualize, develop, and deploy machine learning models, while balancing cost minimization with revenue maximization. Tyler is the Head of ML Sciences at Equilibrium Energy, a company focused on being energy innovators to combat climate change. Outside of work, Tyler balances a career in the sport of long distance running, having competed in four USA Olympic Marathon Trials.  Learn more about Tyler on LinkedIn.Your Hosts Mansi Shah - Joshua Marker ClimateStack

In this episode, we're diving into the twisted and tragic story of Ezra McCandless, a young woman with a turbulent love life that led to a shocking and brutal crime. Ezra's tale is one of passion, betrayal, and deadly obsession—capturing headlines and the public's morbid curiosity.We'll dissect the events that led up to that fateful day, the complex relationships that fueled her actions, and the strange web of lies and manipulation uncovered in the courtroom. Was Ezra a master manipulator who took things too far, or was she another victim of a tragic love triangle?Early access listeners, prepare to be pulled into the chilling story of “Killer Girlfriend” Ezra McCandless. This is one case you won't want to miss.

On the News Reel today, we talk to Doug McMurdo, editor of the Times-Independent. We recap the election results and discuss the Moab Valley Fire Department's final annexation plan, which has been in development for years. We also talk to Kenny Fallon, editor of the Green River Observer, about a lawsuit that Green River residents and local non-profits filed against the State Engineer's Office regarding the water rights of a prospective lithium mine. - Show Notes - • Hadler, Hedin, Martinez, McCandless win https://www.moabtimes.com/articles/hadler-hedin-martinez-mccandless-win/ • Moab Valley Fire moves forward with county annexation https://www.moabtimes.com/articles/moab-valley-fire-moves-forward-with-county-annexation/ • The Green River Observer https://thegreenriverobserver.substack.com/

Today on KZMU News, we review yesterday's election results across the county and the state. - Show Notes - • Election results: https://electionresults.utah.gov/results/public/utah/elections/general11052024

Marijke McCandless joins me on the show to talk about her practices to stay present in her new book, "Naked in the Now." This is a unique and playful guide for anyone feeling disconnected from their vitality and unispired to make a change. She is a writer and a mindfulness coach who leads guided awareness practices. We talk about focusing on your senses instead of your thinking mind, and listening to your own voice and getting to know your thoughts. To connect visit her website http://www.MarijkeMcCandless.com I am proud to announce my New Book, A Guide t oAngel Communication and Spiritual Law is now avaible at Amazon to order it will arrive December 1st. Be on e of the first to recieve a copy  https://shorturl.at/DrVZq Join me for Live Pscyhic Readings on Thursdays on my Youtube channel Visit my new Website http://www.PsychicForHumanity.com   

Dr Bridget McCandless is a passionate about her community! She started her career serving medically under resourced families living in Eastern Jackson County. As an internist, her career and volunteer efforts focused on providing high quality, evidence-based, culturally competent care to adults without insurance. Earning her MBA allowed her to expand efforts to affect durable public policy change at local and state levels. She is fortunate to have been part of the Health Forward Foundation in its early years and later as CEO, to use public funds and advocacy to strengthen communities in the greater metropolitan KC area. She now turn her efforts as an At-Large City Council member to support the great City of Independence. She truly believe in the vision of Independence “to remain a vibrant, historic, full-service community that celebrates its unique multi-cultural heritage and respects the environment while fostering a stable, diversified economy.” Come celebrate the city of Independence, Missouri! https://www.hopehouse.net/

On this edition of Stickered Up Flo Racing's Blake McCandless stops by to chat racing. Host Stephen Dunn goes through recaps and hits the previews as well as the Cars Tour is in the middle of a crowded schedule. Buckle up Stickered Up Start right now.  stockcarracing, stockcar, nascar, racing, motorsport, racecar, stockcars, motorsports, nascarracing , ovalracing, grassroots, grassrootsracing, speedway, racetrack, superlatemodels,See omnystudio.com/listener for privacy information.

Marijke and Eve talk about infidelity, reconnection, playful sex, and deep diving with your partner to enter into your own personal space of sacred sexuality. We talk about her book, Naked in the Now, and how presence is essential for the most intimate of sensuality to exist, and discuss Marijke's roadmap to get there. Through her experiences and vulnerability, she takes us on a journey of finding naked reverence. You can find Marijke McCandless on all socials @marijkemccandless and on her website marijkemccandless.com  Look for her freebie on how to begin your own personal inner striptease on marijkemccandless.comSupport the Show.Reach Eve at https:www.pleaseme.onlineCall Eve on the OWWLL app and use code EH576472 for $10 free to trial the appJoin the premiere "modern lifestyle" ENM website and get a free trial membership on Eve with this code: 37340 sign up here: SDC.com Streamyard- $10 toward your streaming products. Stream live live Eve! https://streamyard.com/pal/c/5003171807756288 Organic Loven-Treat yourself to a new toy for the bedroom and check out this incredible website! https://shareasale.com/u.cfmd=1080253&m=115571&u=4174930&afftrack=Parlor Games hormone replacement for women! For me, no more oops sneezes! Works wonders!Parlor Games | Shop (parlor-games.com) Buzzsprout- $20 off the best podcast hosting site around! https://www.buzzsprout.com/?referrer_id=2187033 Stem Cell Technology that will change your life and enhance your libido!https://lifewave.com/PleaseMe Get the Nutrition of 30 fruits and veggies daily! I never miss mine!Buy Juice Plus+ Products - Plant-based Nutrition | Juice Plus+Buy 5 Get 1 Free Ac...

Marijke McCandless, author of the newly released book Naked In The Now, is a playfulness instigator and award-winning writer. She is recognized by prestigious outlets, including Spirituality and Health Magazine, Best Self, and Thrive Global. Through her dynamic online writing practice group, Write Now Mind, and a range of personal growth workshops, she empowers individuals to embrace the present moment with joy and authenticity. Her book, with the subtitle Juicy Practices for Getting Present, invites readers on an inner striptease journey towards self-discovery. With a passion for adventure, especially rock climbing, Marijke encourages others to step out of their comfort zones and live fully. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.MarijkeMcCandless.com Most Influential Person Joel Morwood (author of the book called The Way of Selflessness) Effect On Emotions Mindfulness taught me that emotions can be separated into physical sensations and stories. Once I was willing to focus on the physical sensations and allow the story to go away, I could transmute the experience of a very strong emotion into its native, more pure energy. So, for instance, more anger is actually a form of clarity, but we experience it as anger, and it's an afflicted emotion. So I would say coming back into the body and learning to uncouple the story that I had told. Like, you know, the typical thing, a racing heart, maybe means I'm scared, or maybe it means I'm excited. So, I'm really uncoupling the physical sensations from the stories. Thoughts On Breathing After 30 years of coaching, I now love breathing meditation. It took me a long time to get there. I always slightly controlled my breath. One of the tricks I used to begin uncoupling the technique was secretly matching my breath to my husband's. I didn't know what the rhythm of my breathing would be, so I had to pay close attention to another person's breath. Also, I have done this with a pet. It taught me not to be in control of my breath. Then I started doing breathing meditation as if I were that other person. I had to completely follow the breath, and I couldn't be even a tiny bit ahead of it. Bullying Story I wasn't bullied myself, but I experienced childhood abuse at a very young age. My journey of healing has been alongside my husband, who was bullied. He often says that mindfulness saved his life. Bullying can be an isolated incident, a weekly occurrence, or even a daily ordeal. The real challenge lies in how we internalize it—sometimes we take on inappropriate shame or hatred for the bully. We often replay these painful stories in our minds. While society must address bullying, it's also crucial for individuals to move beyond the victim identity. Focusing our thoughts and attention away from the negative energy—whether self-hate or hatred for others—can be liberating. My husband, bullied for years, began to hate others and himself. Mindfulness taught him to sit with his feelings, no matter how difficult, and find peace in the present moment. This practice helped him recognize that he also experienced love and kindness. By bringing his attention back to the present, he could accept his past and choose to grow from it rather than remain trapped in a victim identity. Suggested Resources Book: There Is Nothing Wrong With You: Going Beyond Self-Hate by Cheri Huber Book: The Direct Way: Thirty Practices to Evoke Awakening by Adyashanti Book: The Way of Selflessness: A Practical Guide to Enlightenment Based on the Teachings of the World's Great Mystics by Joel Morwood Book: The Way of Liberation: A Practical Guide to Spiritual Enlightenment by Adyashanti App: Insight Timer App: Project Joy by Sheri Huber Related Episodes Improve Your Sex Life With Meditation; Dr. Cheryl Fraser Sex and Consciousness; Heather Shannon Mindfulness Through Gratitude; Frank Kilpatrick & Rayko Offer From Bruce Seeking relief from stress and anxiety? As a coach and hypnotist, I'm here to help you conquer your inner critic so you can confidently thrive. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' for a free coaching session. Let me help you pave the way to a fulfilling life.

Inward With Marijke McCandless Blossom Your Awesome Podcast Marijke McCandless mindfulness coach and award winning author joins me for Episode #282 of the Blossom Your Awesome Podcast. On This Episode In this conversation, Marika McCandless discusses her journey of self-discovery and the importance of going inward to understand oneself. She shares her personal story of navigating a midlife crisis and the impact it had on her marriage. Marika emphasizes the power of self-inquiry and the practice of mindfulness in uncovering deep-seated beliefs and assumptions. She introduces the concept of the 'inner striptease' and provides three questions to facilitate this process: 'What else is here?', 'Is that so?', and 'Who or what am I?'TakeawaysGoing inward and practicing self-inquiry can lead to a deeper understanding of oneself and one's conditioning.Authenticity and vulnerability in relationships can foster trust and connection.The practice of mindfulness and being present in the moment can bring a sense of delight and aliveness.Challenging assumptions and beliefs through self-inquiry can lead to personal growth and expanded perspectives. Presence allows us to expand beyond our boundaries and connect with our direct experience of being.Listening is a powerful practice that involves getting still with ourselves and seeking to understand others.Naked writing is a practice that encourages us to let go of rules and express ourselves freely.Mindfulness and acceptance are beneficial even during challenging times, and can help us be more present with what is.Relaxation is a starting point for true arrival and can help us let go of striving and tension.To learn more about Marijke check out her website here. Sound Bites"Holy intimacy is the merging of two things, and one is sitting in solitude with yourself, and the other is sitting in rapt attention with another.""A moment of delight is worth so much in a day, just a single moment.""Fear is clarity obscured.""this presence that defies the boundaries that I normally use to think of myself.""If I go into my direct experience of being, it's something more than what my mind tells me it is.""Listen, play, and write - the most important words for living."Chapters00:00Introduction and Background03:04Navigating a Midlife Crisis in Marriage06:12Going Inward: Self-Inquiry and Authenticity08:14The Power of Presence and Mindfulness11:34The Inner Striptease: Unveiling Assumptions and Beliefs15:29Delighting in the Present Moment22:49Exploring the Nature of Self25:14Expanding Beyond Boundaries: The Power of Presence29:21Naked Writing: Expressing Ourselves Freely35:44Mindfulness and Acceptance in Challenging Times43:19The Playful Path to Being Alive49:20Relaxation: The Starting Point for True ArrivalTo follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

The phrase “You can't have your cake and eat it too” is an idiom that dates back several centuries. Its origins can be traced to the 16th century, although the exact phrase has evolved over time. Originally, the phrase appeared in different forms, such as “you can't eat your cake and have it” or “you […] The post  Ezra McCandless first appeared on True Crime Cases w. Lanie.

This week on Black Hoodie Alchemy, we have a very information-dense topic! Lots of notes, lots of twists and turns, tragedy and comedy, philosophy and practicality, and a combination of essentially every topic that this show tends to cover. It's wilderness adventure-time! I'm joined once again by my cohorts Seedperson1 and Chris Fiato, and I share with them ten stories of men who experience what I can only describe as "wanderlust syndrome", which is throwing away all of their worldly possessions to hit the open expanse -- whether it be the Alaskan wilderness, the desert, the mountains, the beach, or elsewhere. Sometimes this syndrome turns out for the best, in the case of people like John Muir, and sometimes in the case of Chris McCandless of 'Into the Wild' fame or Timothy Treadwell of Werner Herzog's tragic documentary 'The Grizzly Man', it can end in the most horrifying ways imaginable. DIVE MANUAL AUDIOBOOK OUT NOW⁠ ⁠MY LINKTREE WITH ALL MY ACTION⁠ ⁠SEEDPERSON ON INSTA⁠ ⁠CHRIS ON INSTA⁠ ⁠BHA DISCORD CHAT⁠ (invite link expires in 7 days but it's easy to find on discord, or you can send it to you on social media) Here's the list of the names we discuss in the episode: Chris "Alexander Supertramp" McCandless - a transcendentalist adventurer who foolishly died in the Alaskan wilderness, famous from John Krakauer's book 'Into the Wild.' Everett Ruess - a young American adventurer from the early 20th century that embodied genuine poetic wanderlust, and who mysteriously disappeared in the Utah deserts. Carl McCunn - a wilderness photographer who was lost in the Alaskan wilderness during a series of very unfortunate events. John Waterman - a celebrated and very eccentric alpinist and mountaineer who mysteriously disappeared in the Denali Mountain Range. Gene Rosellini - another eccentric and philosphical man, like a mild-mannered Ted Kaczynksi, who attempted to live like a stone-age man in the wilderness of Alaska for over a decade before committing suicide. Timothy Treadwell - a very curious man who lived in the Alaskan wilderness amongst bears for many seasons before staying too late into the fall, only to be eaten alive on camera. He eventually became the focus of Werner Herzog's documentary 'The Grizzly Man'. August Engelhardt - a strange German man who lived and died on the beach eating only coconuts, claiming that they were the fruit of the gods, only to slowly starve to death in the public eye. Nathan Campbell - a man who went out searching for the alleged 'Dark Pyramid of Alaska' in 2020 and was never seen again. John Muir - an ecologist, philosopher, adventurer, and the man on this list that embodies the truest definition of the genuine poetic wanderlust, because he is the only man on this list that doesn't have a tragic ending to his story. We also bring up to lesser degrees: Aron Ralston of the '127 Hours' fame, Ted Kaczynski the Unabomber himself, and Carl Panzram the serial-killing train-riding hobo from the early 20th century. Lots to mull over this week! We hope you dig it. SHOW NOTES: Carl McCunn NY Times Nathan Campbell Dark Pyramid Everett Ruess Chris McCandless Gene Rosellini John Waterman Timothy Treadwell August Engelhardt John Muir Carl Panzram INTO THE WILD by John Krakauer WALDEN by Henry David Thoreau Zen and the Art of Motorcycle Maintenance by Robert Pirsig This week's featured music comes from an OG forgotten band that deserves way more respect for their innovation of hardcore, rock n roll, and experimentation! Peregrine - A Girl A Gun A Ghost (Curse of) the Horse Latitudes Pt. 2 - A Girl A Gun A Ghost Bear Witness - A Girl A Gun A Ghost Beware the Tales of Scorpains - A Girl A Gun A Ghost The Fox is Restless (The Lamb is Found) - A Girl A Gun A Ghost --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackhoodiealchemy/message Support this podcast: https://podcasters.spotify.com/pod/show/blackhoodiealchemy/support

Could an early rate cut overheat the spring housing market in Canada? GUEST: Ron Butler, mortgage broker at Butler Mortgages Scammers are getting more advanced - how you can protect yourself and your money GUEST: Geri Mayer-Judson, Show Contributor & Sophia Leung, TD fraud expert  OUR ENERGY FUTURE - Can B.C meet ballooning energy needs? GUEST: Richard McCandless, retired senior BC Government Public Servant. Mr. McCandless is also an intervener in the BC Utility Commission's reviews of BC Hydro and ICBC's rate requests. The Week That Was in BC Politics GUEST: Keith Baldrey, Global BC Legislative Bureau Chief Beyonce rides into the country genre with latest album Cowboy Carter GUEST: Eric Alper, Publicist and Music Commentator at ThatEricAlper.com The Wrap - Did you make the mistake of getting rid of your DVD collection too soon & What's a movie prop you'd be willing to spend money on? GUEST: Leah Holiove, TV Reporter and Radio Host GUEST: Sarah Daniels, real estate agent in South Surrey; author and broadcaster Learn more about your ad choices. Visit megaphone.fm/adchoices

GUEST: Richard McCandless, retired senior BC Government Public Servant. Mr. McCandless is also an intervener in the BC Utility Commission's reviews of BC Hydro and ICBC's rate requests. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 698 of WHAT THE TRUCK?!?, Dooner is talking to project44 CEO and founder Jett McCandless about the bridge strike in Baltimore. What happens in the aftermath of the Francis Scott Key Bridge's collapse? We'll also look at what's new with project44 and what 2024 holds for the visibility space. J.J. Keller's Mark Schedler is talking about road tests and driver screening. We'll find out how to filter out the bad apples and how to make sure you're not putting your fleet and your clients at risk. Shell Rotella SuperRigs winner Theresa DeSantis talks about how she won the SuperRigs title, what she's learned as a female trucker and what advice she has for ladies looking toward life over the road. Echo Global Logistics' Molly Mangan is talking about insurtech for LTL shipments. Plus, raised-back trucks; tiny trucking chapels; menacing turkeys; and more. Watch on YouTube Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 698 of WHAT THE TRUCK?!?, Dooner is talking to project44 CEO and founder Jett McCandless about the bridge strike in Baltimore. What happens in the aftermath of the Francis Scott Key Bridge's collapse? We'll also look at what's new with project44 and what 2024 holds for the visibility space. J.J. Keller's Mark Schedler is talking about road tests and driver screening. We'll find out how to filter out the bad apples and how to make sure you're not putting your fleet and your clients at risk. Shell Rotella SuperRigs winner Theresa DeSantis talks about how she won the SuperRigs title, what she's learned as a female trucker and what advice she has for ladies looking toward life over the road. Echo Global Logistics' Molly Mangan is talking about insurtech for LTL shipments. Plus, raised-back trucks; tiny trucking chapels; menacing turkeys; and more. Watch on YouTube Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

What question helps you question your own mind? Marijke McCandless shares her insight,  Mindfulness Coach, Playfulness Instigator, Rock Climber, award-winning writer who helps people shed their inhibitions. Her book, "Naked in the Now: Juicy Practices for Getting Present" on Amazon" https://marijkemccandless.com www.linkedin.com/in/marijke-mccandless-8611546

Patrick and I get into efficient-building, conscious lifestyle, the profound benefits of cubensis, how to properly prune trees, and so much more! We decided to be open and think critically as we get into discussions around waking up to who we are and how we are meant to live. We get into topics such as what's holding the common man back in our society and how we can help provide for our each other within the communities we live in, so that we can all achieve Peace and Abundance! We encourage you to continue holding a strong vision of the future as we go into such unique times. I appreciate each and every one of you abundant Souls tuning in. Enjoy! --- Connect with Patrick: Instagram: @patrickology008 Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com --- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

Ever wonder what lies beneath the stories we tell ourselves? In this conversation with Marika McCandless, we learn that embracing our vulnerabilities can lead to profound growth and deeper connections, both with others and ourselves. Marijke McCandless is an award-winning writer, mindfulness coach, and playfulness instigator who helps people shed their inhibitions and skinny dip in the present moment. Her upcoming book is Naked in the Now: Juicy Practices for Getting Present. Join her (free) Write Now Mind to experience the power of words to connect and heal us. Connect with Marijke!Visit her at https://marijkemccandless.comInstagram, Facebook, LinkedInPre-order book here

Two officers in Rapid City, SD are shot and killed.Come visit us on YouTube to see the maps, diagrams, pics and much more on this episode as well as many others. 

The crisis in the Red Sea, low water levels in the Panama Canal and other supply-chain dislocations have increased the importance of enabling shippers to know where their freight is. That helps ensure customers' needs are met and production shutdowns avoided. In this Talking Transports podcast, Project44's founder and CEO Jett McCandless joins Lee Klaskow, Bloomberg Intelligence senior transportation & logistics analyst, to discuss the importance of supply-chain visibility and how the company is leading the digitalization of freight markets. McCandless also talks about acquisitions, investing for growth and leveraging its datasets with AI to empower customers, as well as the company's journey toward going public and getting an enterprise value of over $100 billion.See omnystudio.com/listener for privacy information.

Before Yorgos Lanthimos & Emma Stone's adaptation, Alasdair Gray wrote a post-modern take on Frankenstein in a structure-breaking, convention-flaunting novel—but should you read it? In episode 301, join Luke Elliott & James Bailey as they make the case, weigh the pros & cons of presenting the narrative in layers, ask if McCandless and Godwin Baxter are redeemable, and consider the implications of Bella Baxter (AKA Victoria McCandless) writing a final letter that puts everything into question. Join them next week when they compare book vs. film! References Alasdair Gray | Magnificent Citizen: https://www.youtube.com/watch?v=wbNXMBvj3ew Pop Culture Detective | Born Sexy Yesterday: https://www.youtube.com/watch?v=0thpEyEwi80   Ink to Film Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects!  https://www.patreon.com/inktofilm Get Poor Things by Alasdair Gray or any of the other source novels at our Bookshop: https://bookshop.org/shop/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Luke Elliott Website: www.lukeelliottauthor.com Twitter: https://twitter.com/luminousluke IG: https://www.instagram.com/lpelliott/ Threads: https://www.threads.net/@lpelliott Bluesky: https://bsky.app/profile/luminousluke.bsky.social James Bailey Twitter: https://twitter.com/Jame_Bail IG: https://www.instagram.com/jamebail/

What will it take to end B.C and Alberta's ‘wine war'?  GUEST: Dale Nally, Service Alberta and Red Tape Reduction Minister  Millennials now outnumber baby boomers in Canada GUEST: Mario Canseco, President of the Research Co. Polling Company How should B.C regulate 'bad faith' evictions?  GUEST: David Hutniak, CEO of Landlord BC  B.C NDP changes course on Lands Act GUEST: Keith Baldrey, Global BC Legislative Bureau Chief With Site C over budget, what will future rate hikes at B.C Hydro look like? GUEST: Richard McCandless, retired senior BC Government Public Servant. Mr. McCandless is also an intervener in the BC Utility Commission's reviews of BC Hydro and ICBC's rate requests.  Canadian walk-in clinic wait times nearly double from last year - and BC is the worst offender  GUEST: Geri Mayer-Judson, Show Contributor & Thomas Jankowski, CEO of Medimap Learn more about your ad choices. Visit megaphone.fm/adchoices

GUEST: Richard McCandless, retired senior BC Government Public Servant. Mr. McCandless is also an intervener in the BC Utility Commission's reviews of BC Hydro and ICBC's rate requests. Learn more about your ad choices. Visit megaphone.fm/adchoices

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For this week's episode, Koelle talks through the life of Ezra McCandless, her situationships, and her ultimate demise. Happy to have you all here!patreon.com/diagnosingakiller/We love you, YOU ARE NOT ALONE!!! National Suicide Prevention Lifeline: (800) 273-8255The Trevor Project: (212) 695-8650 https://www.thetrevorproject.orgSources:https://www.courttv.com/title/29-wi-v-mccandless-joshane-karlen/https://www.courttv.com/title/33-wi-v-mccandless-jason-mengal/https://www.courttv.com/title/41-wi-v-mccandless-ezra-mccandless/https://en.wikipedia.org/wiki/Murder_of_Alex_Woodworth#:~:text=Her%20name%20at%20birth%20was,relationship%20with%20her%20adoptive%20father.https://www.mayoclinic.org/diseases-conditions/gender-dysphoria/symptoms-causes/syc-20475255**DISCLAIMER: Kenna and Koelle are not licensed to diagnose individuals. The mental illnesses discussed in episodes are either diagnosed by a psychiatrist or psychologist or are purely speculation by the hosts.**

#208 - A young teenager showed up at a stranger's doorstep, claiming to have been attacked by her ex-boyfriend. But the more the police investigated her claims, the more inconsistencies they found, especially when it came to what the forensic evidence said happened. Is Ezra McCandless an innocent victim or a cold-blooded killer? Support My Work If you love the show, the easiest way to show your support is by leaving us a positive rating with a review. You can also tell your family and friends about Forensic Tales. Patreon - If you would like to get early AD-free access to new episodes, have access to exclusive bonus content, snag exclusive show merch or just want to support what I'm doing, please visit our Patreon page: https://www.patreon.com/forensictales Support the show for as low as $3/month. Credits: Written and produced by Courtney Fretwell Rockefeller Audio production For a complete list of sources used in this episode, please visit forensictales.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiny Footprint Honduras Anaerobic Microlot - https://www.tinyfootprintcoffee.com/collections/coffee/products/honduras-orlando-arita-anaerobic-fermentation-micro-lot Extra info about anaerobic coffee process - https://www.socoffee.co/blog/2023/3/28/what-is-anaerobic-coffee-

CLXI You know what this is This is Intentional Dangerfield Available Now ⬇️ Full Podcasts Available On: Apple Podcasts

Have you ever stopped to think about the beauty of imperfections, the art of embracing the present, and the liberation of 'getting naked in the now'? Join us on this profound journey with Marijke McCandless, a torchbearer for vulnerability and presence, guiding us through a mental striptease unveiling the richness of life and the joy of the moment.In our exploration, we unravel societal conditioning, the pitfalls of perfection, and the power of question-based introspection. We dive deep into the realm of relationships, throwing light on the significance of empathy, connection, and listening. Marika brings fresh perspectives on managing our emotional responses, particularly shame and guilt, while sharing insights on deepening bonds with our partners and, most importantly, ourselves. A rollercoaster ride of self-discovery, this episode will also take us through the crucial pursuit of self-acceptance and the transformative power of unconditional love. We'll explore the significance of personal aspirations, respect, and the intriguing concept of surrender. There's a world of self-understanding waiting to be discovered as we strip away the layers of societal conditioning, personal barriers, and self-judgment. Get ready for a journey towards a more authentic, present, and 'juicy' life with Marijke McCandlessConnect with Marijke McCandless HERE!Link to the pre-order availability of my book, Naked in the Now Instagram  Click the HERE to choose your path! Click HERE to choose your path! Support the showBook a one-on-one with Rick YeeClick HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!For more information on The Warrior's Way program, and upcoming events click here

Season 5 Episode 2 FACULTY: Trevor McCandless, CPA CLASS: #Shoperations TITLE: The Accountrepreneur's Dilemma In this podcast episode, Scott interviews Trevor McCandless, also known as "Coach Sweet Tea," the owner of Fusion CPA. The episode begins with an introduction to Coach McCandless and his background as a serial entrepreneur founding multiple businesses. He shares the story behind the inception of Fusion CPA and discusses the challenges and growth pains the firm experienced.  Introducing Coach McCandless Founding Businesses Trevor's background as a serial entrepreneur and founding of various businesses The Origin of "Fusion" Starting Fusion CPA The challenges and growing pains faced by Fusion CPA  NetSuite  The role of NetSuite in the firm's evolution and the process of rebranding and niching for NetSuite services Trevor and Scott talk about the challenges of stepping away to allow the firm to grow and thrive Balancing Company and Employee Visions Why is the Firm in Puerto Rico? EO Bobbleheads Words of wisdom from Scott and Trevor Shout Outs: David Leary, Kenji, McKinsey, Accounting Salon, NetSuite, Xero, QuickBooks, Microsoft Dynamics --- Send in a voice message: https://podcasters.spotify.com/pod/show/accountinghigh/message

Tressa sits down for a wonderful conversation with Dr. Arvind Venkat, ER physician, Allegheny County Medical Society (ACMS) member, and PA House Representative representing District 30. Among many topics, they discuss physician burnout and how those in the medical field can "put the self care in health care". September is Suicide Awareness Month and September 17th is Physician Suicide Awareness Day. The ACMS is running their "Putting the Self Care in Health Care" campaign again this year. For more information: https://www.acms.org/events-news/self-care-in-health-care/ Dr. Arvind Venkat, ER Physician & PA House Representative: https://www.legis.state.pa.us/cfdocs/legis/home/member_information/house_bio.cfm?id=1944 *If you, or someone you know, is in Emotional Distress, in a Crisis, or thinking about Suicide, please call the National Suicide Prevention Lifeline number at 988.* www.yinzaregood.com Instagram: @yinzaregood Facebook: @YinzAreGood Please share your stories of gratitude and acts of kindness with us: yinzaregood@gmail.com To request a KINDNESS CRATE drop off at your business or school: yinzaregood@gmail.com

Preacher: Andy Bauer Testimony: Sean Mccandless Date: 9/10/23 Series: Paul's Journey Key Scriptures: Acts 15:1–20 (ESV) 1 But some men came down from Judea and were teaching the brothers, “Unless you are circumcised according to the custom of Moses, you cannot be saved.” 2 And after Paul and Barnabas had no small dissension and debate with them, Paul and Barnabas and some of the others were appointed to go up to Jerusalem to the apostles and the elders about this question. 3 So, being sent on their way by the church, they passed through both Phoenicia and Samaria, describing in detail the conversion of the Gentiles, and brought great joy to all the brothers. 4 When they came to Jerusalem, they were welcomed by the church and the apostles and the elders, and they declared all that God had done with them. 5 But some believers who belonged to the party of the Pharisees rose up and said, “It is necessary to circumcise them and to order them to keep the law of Moses.” 6 The apostles and the elders were gathered together to consider this matter. 7 And after there had been much debate, Peter stood up and said to them, “Brothers, you know that in the early days God made a choice among you, that by my mouth the Gentiles should hear the word of the gospel and believe. 8 And God, who knows the heart, bore witness to them, by giving them the Holy Spirit just as he did to us, 9 and he made no distinction between us and them, having cleansed their hearts by faith. 10 Now, therefore, why are you putting God to the test by placing a yoke on the neck of the disciples that neither our fathers nor we have been able to bear? 11 But we believe that we will be saved through the grace of the Lord Jesus, just as they will.” 12 And all the assembly fell silent, and they listened to Barnabas and Paul as they related what signs and wonders God had done through them among the Gentiles. 13 After they finished speaking, James replied, “Brothers, listen to me. 14 Simeon has related how God first visited the Gentiles, to take from them a people for his name. 15 And with this the words of the prophets agree, just as it is written, 16 “ ‘After this I will return, and I will rebuild the tent of David that has fallen; I will rebuild its ruins, and I will restore it, 17 that the remnant of mankind may seek the Lord, and all the Gentiles who are called by my name, says the Lord, who makes these things 18 known from of old.' 19 Therefore my judgment is that we should not trouble those of the Gentiles who turn to God, 20 but should write to them to abstain from the things polluted by idols, and from sexual immorality, and from what has been strangled, and from blood.

Following the death of Marilyn Lovell at the age of 93 last week, we wanted to talk about what it must have been like to be the wife of an astronaut in the Apollo era, so we asked Jessica Carr, daughter of Jerry and Joann Carr, and Bruce McCandless III, son of Bruce and Bernice McCandless to talk about their mothers experiences and to ask what it was like living in Houston in an astro house in the 1960s.100 Patreons By Show 200: https://www.patreon.com/SpaceandthingsBruce McCandless III: https://brucemccandless.com/X: https://twitter.com/BanLohannon LinkedIn: https://www.linkedin.com/in/bruce-mccandless-iii-3b205726/ Full show notes: https://spaceandthingspodcast.com/Show notes include links to all articles mentioned and full details of our guests and links to what caught our eye this week.Image Credits: Space and Things PodcastSpace and Things:X: https://www.twitter.com/spaceandthings1Instagram: https://www.instagram.com/spaceandthingspodcastFacebook: https://www.facebook.com/spaceandthingspodcast/Merch and Info: https://www.spaceandthingspodcast.comPatreon: https://www.patreon.com/SpaceandthingsBusiness Enquiries: info@andthingsproductions.comSupport this show http://supporter.acast.com/spaceandthings. Hosted on Acast. See acast.com/privacy for more information.

On the 600th episode of WHAT THE TRUCK?!? Dooner is celebrating with project44 founder and CEO Jett McCandless. We'll learn all about his career journey, building project44 into a FreightTech juggernaut, what visibility actually means and how to build world-class culture. Matt McLelland, Covenant's VP of sustainability and innovation, shares his philosophy on trucking, sustainability, tech, career development and what carriers will look like in the 2030s. FreightWaves' Justin Martin shares WHAT THE TRUCK?!?'s best social videos. Plus, the cost of operating a truck rises above the spot rate; what to do when your dock is on the third floor; in-flight premonitions; fireworks disasters; screens on trailers; and more. Watch on YouTube Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

In business, money is constantly moving. A cash flow statement is a bit counterproductive.  As the cash flows, we can see trends and movement.  The moment we snapshot the flow of cash into a static cash flow statement, the cash stops flowing. Taking a snapshot of a rushing river means the river is no longer rushing; it is still.  You can clearly see the river, the level, the color, and the shape, but the rushing-ness of the river is lost in the stillness of the snapshot. The mass publishing of the now infamous story of Chris McCandless documented in John Krakauer's book In The Wild has led to a surge in the number of me-too explorers who wish to track McCandless's fateful footsteps.  To reach the famed bus that McCandless made home explorers must trek through and across the Teklanika River.   After safely crossing the river many inexperienced explorers fail to take into account that rivers trough and crest often at unpredictable times leading to many of these post-McCandless explorers stranded in need of rescue, or in some cases left for dead.  The metaphor is not much different in the trough and cresting of the cash in your business.   With a little preparation, you can begin to have greater insight into the reality of the future tides of the river of your business.   Static financial statements and reports are incredibly valuable, including the cash flow statement, and yet still can be of only momentary help to a business owner who lives in a dynamic, constantly moving world.   The statements and reports themselves need a means of tracking the flow, the peaks and troughs, and the standard deviation of that volatility so we can make a point-in-time-decision in the midst of a constantly flowing market. The Executive Leader is looking to create proximity to motivate a team to pursue the named future you see, therefore must be able to cut through the financial fog and pay attention to reliable instruments that are always calibrated within the values of the business. Just as in an airplane cockpit, the pilot maintains a panoramic view of the horizon (vision) the Executive Leader must also build in a panoramic view by which to view the financial health of the business that is tracked with repetition, predictability, and meaning. Three tools will aid the Executive Leader in having such a panoramic view past, present, and future. First, the well-tested profit and loss statement (P&L) provides a still shot of what has-been with one major caveat; the data you retrieve is only as helpful as the data that has been input. The P&L helps you to understand your Cost of Goods Sold which in turn immediately helps you to understand what Mike Michalowicz calls your Real Revenue.  Your COGS is a number that theoretically goes away if sales goes to zero, everything “below the line” would continue as-is and gives you a great snapshot into your other expenses or overhead. A great monthly exercise is to simply march down the P&L and see if any of the percentage numbers have changed from month to month, quarter to quarter, or year over year.   The net income number on the bottom of the P&L is nice, but let's be clear, it is not an actual reflection of how much cash remains in the business.  It drives me crazy when someone says, “Congratulations, you made X in net income.”  Your net income seems to be more advantageous regarding your taxes than it does in showing your actual cash profitability (the funds you really have access to).   You could not take your P&L to the bank and ask to withdraw your net income…I know it's silly to say, but that is how many think of the net income number.  Your P&L is more of a value of past “actuals” related to income, real revenue, costs, and expenses…it is the history less for your business. For the present, merging two ideas has been of significant value to so many business owners making the pivot to Executive Leadership.  The first of those two is the subdivision of cash entering the business.  When a dollar comes in, that dollar should be physically subdivided into separate accounts or expense homes where you are able to see what cash is actually available to the business for real-time decisions. You might begin to feel a draw to defend the balance sheet, or the cash flow statement, or a simple spreadsheet as a means to do the trick.  Here is the major problem, most business owners and executive leader (heck, most accounting professionals) struggle to keep up with the daily tracking of cash on a spreadsheet.  Also, the balance sheet or cash flow statements are static, not following the flow of cash (different meaning than a cash flow statement).   When the cash is subdivided into multiple bank accounts the decision-making for the executive leader has a much faster turnaround because whatever is in the account is what we have to work with, period. Each week, a team member documents the balances of those multiple accounts and begins to watch the peaks, troughs, and up/down deviations.  Sure, you can always log into your bank account or quickbooks to check today's cash balances…but what about watching those balances at hundreds of waypoints over the years to see trends?   The Level Two Dashboard is a tool (Level One is your online subdivided bank accounts) that requires about 5 to 10 minutes of work each week and provides hours of time saved and in most cases a retention of money earned without losing it to the thief of leakage.  The more you have access to, the more prone to leakage.   The Level Two Dashboard also has options to track receivables, near-term payables, and a water-level number called the all-in/all-out number. This number answers the question, “if we grabbed all of our available cash, grabbed the receivables we are owed, then paid all of our tax liabilities, and paid our near-term payables (not long term loan balances)...then this is the money the business should have access to.” The goal of the all-in/all-out is not to get stuck on one week worth of data, but instead to watch the flow of that number over time and determine an appropriate “water level” of your business.   The P&L will educate you on the past, the subdivided bank accounts and Level Two Dashboard will educate you on the present, and your future can be planned by building a simple budget ironically based on your past P&Ls. A simple and well-built budget will take a forward-gazing future look towards the vision of the business.  What good is a budget if it is being spent on items that are steering the business away from the vision, or in haphazard directions?  A budget will have line items and categorized for things that will push you and the the business towards the vision.  If a line does not align with a healthy vision, then it is simply removed from the budget. A simple and well-built budget will take a backwards-gazing historic look towards the previous spending of the business.  Starting a budget from scratch without looking at prior spending is akin to a amnesia-riddled pilot learning how to fly a plane everytime she climbs into a cockpit.  That is not a plane you want to be on!  The quickest way to look at past spending to simply run a profit and loss report from prior years making sure that the expense categories are visible. Finally, a filter for a simple and well-built budget is making the appropriate time to actually sit down and build your budget.  Have you ever jumped out of your seat in the airport terminal and sprinted into the Zone 4 boarding line for your flight the second your boarding announcement came across the crackline terminal speakers?  All that sprinting just to stand their and wait in a line akin to a cattle stall.   That is NOT how we want you to budget.   Instead, block the time, maybe no more than 1-2 hours to sit, review your vision, review your previous profit and loss reports project what you think you might need in each category in order to hit your near term goals (see 12 Week Plan module) and your long term vision. The Executive Leader will make proximity towards the past P&Ls, the present subdivided bank accounts and Level Two Tracking Dashboard, and plan the future with a simple annual budget.  A constant awareness of your triangulated (past, present, future) financial position will allow you to offer rapid motivation that emboldens your team to pursue the named future you see.

This week, survival correspondent Blair Braverman tells Sarah the story of a Supertramp. In 1996, Jon Krakauer's book Into the Wild described a young man, Chris McCandless, who changed his name, walked into the Alaskan bush, and died after mistakenly eating a toxic plant. Or did he? Now, Sarah and Blair talk about the McCandless archive and its legacy in conversations around wilderness, Alaska, violence, and more.Here's where to find Blair:WebsitePatreonTwitterSmall Game [book]Support us:Bonus Episodes on PatreonDonate on PaypalYou're Wrong About Spring TourBuy cute merchWhere else to find us:Sarah's other show, You Are Good [YWA co-founder] Mike's other show, Maintenance PhaseLinks:https://www.blairbraverman.com/http://patreon.com/BraverMountainhttps://twitter.com/blairbravermanhttps://www.harpercollins.com/products/small-game-blair-braverman?variant=40090251100194http://patreon.com/yourewrongabouthttps://www.teepublic.com/stores/youre-wrong-abouthttps://www.paypal.com/paypalme/yourewrongaboutpodhttps://www.podpage.com/you-are-goodhttp://maintenancephase.comSupport the show