Cruising in the Light and Shadow

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Join InannaMoon and Sheila Marie for the Cruising in the Light and Shadow Podcast as they explore topics that matter to all of us in today’s world. With a particularly spiritual and metaphysical point of view, they discuss insights on work, dating and marriage, family, social media, and taking care…

InannaMoon and Sheila Marie


    • Jun 27, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 53m AVG DURATION
    • 59 EPISODES


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    Latest episodes from Cruising in the Light and Shadow

    Episode #59: Cruising in the Light and Shadow is back with a special Summer Solstice Episode!

    Play Episode Listen Later Jun 27, 2020 53:15


    Episode #59: Cruising in the Light and Shadow is back with a special Summer Solstice Episode! Saturday, June 20 was Summer Solstice. I held an online celebration that I’m excited to share with you. Solstice (Midsummer) marks the longest day of the year. There is a time-honored tradition to prepare for the rest of the year ahead. We can set new intentions and renew older plans and purpose as we carry on. More is explained as you listen along. Also, there is visualization journey that you will enjoy experiencing. The date may have passed, but you can always join in. The chance to be refreshed is anytime you feel called!  So, settle back and relax. Have a candle and something sweet beside you. May health, abundance, and happiness be yours as the Wheel of the Year continues to turn.

    Episode #58: Strange and Unusual Meditation Experiences

    Play Episode Listen Later Oct 3, 2019 41:46


    Episode #58: Strange and Unusual Meditation Experiences. In this episode we are taking a look at strange and unusual meditation experiences. Unusual experiences range from swirling lights, to out of body experiences, having uncomfortable emotional episodes, to seeing images, or hearing someone speaking to you. These can happen at any time and aren’t really out of the ordinary. They are the mind’s way of processing symbolism, working through subconscious information, or even resisting change. We want to learn about ourselves as we deepen our meditative range. If you have ever been disturbed by your thoughts, you are not alone. Come have a listen to this enlightening episode and put your mind at ease. Relax, let go, and happy meditations to you!

    Episode #57: Liza Camba, Founder of Luminescence

    Play Episode Listen Later Sep 19, 2019 47:54


    Episode #57: Liza Camba, Founder of Luminescence. Liza Camba is a yoga teacher and wellness practitioner. We discuss her journey as well as The Luminescence Festival, a one-day Fall Equinox Festival filled with yoga classes, spiritual workshops, and Sound Bath. There will also be vendors and services offered, such as massage, Reiki, and intuitive sessions. Yours truly will participate too! I’m looking forward to the Future of Health Care panel.

    Episode #56: The Alban Elved Rite, Past Life Regression with R. Merlin

    Play Episode Listen Later Sep 5, 2019 51:16


    Episode #56: The Alban Elved Rite, Past Life Regression with R. Merlin. In this episode, R. Merlin, Druid practitioner, performs The Alban Elved Rite for us. It is a past life regression journey appropriate for your participation at Autumn Equinox, a full moon, or any occasion that is right for you. As R. Merlin says, “The aim and design of this Rite is to create the magical mindset required to access this Wheel, the wheel of incarnation, and gain some knowledge of our having lived before, and thus conquer the root fear and strengthen our belief in our own immortality. And in the process come closer to our higher goal, being at One with the Celestial.” It is advised that you listen to episode #55, which will help to prepare you for the ritual. You will find the text of The Alban Elved Rite and the background on my website: https://inannamoon.com/2017/04/02/cruising-in-the-light-shadow-podcast/. Contact R. Merlin for questions at: myrrhlyn9@yahoo.com. The ritual will remain on the CLS Podcast for you to replay as you choose.

    Episode #55: R Merlin, Druidic Ritual Practitioner – The Alban Elved Rite, Past Life Regression

    Play Episode Listen Later Aug 23, 2019 50:42


    Episode #55: R Merlin, Druidic Ritual Practitioner – The Alban Elved Rite, Past Life Regression. CLS returns from summer vacation with a surprise you listeners! I invite back Merlin, long time Magical Arts and Druidic Ritual practitioner. Summer is waning as we progress too quickly toward the Autumnal Equinox. We are coming to the time of the Celtic rite known as Alban Elved. It is a past life regression journey. This is a good time for looking back to strengthen our life journeys proceeding forward. For those of a mind to join in, this week Merlin will explain the timeless lore, the reasons for journeying, and how to prepare for the Alban Elved rite. In the next episode, Merlin will perform the rite for you on the podcast. You can choose to participate then or follow along at a later time. The information will be here when you are ready. It is a beautiful ritual brought into a more contemporary light. Merlin has been performing it for groups since 1993. We look forward to having you join us! For questions contact Merlin at: myrrhlyn9@yahoo.com or contact Inannamoon at: light@inannamoon.com.

    Episode #54: Heather Rose - Consciousness Consultant, Flower Essences, Channeling

    Play Episode Listen Later Jul 4, 2019 50:30


    Episode #54: Heather Rose: Consciousness Consultant, Flower Essences, Channeling. Heather Rose is a consciousness consultant and advocates the many uses of flower essences and gemstones. We have a wonderful conversation about these, her channeling ability, and her unique take on “emotional dominion”. It’s definitely time to take back our healthy emotional lives for our wellbeing, mental stability, and for the growth of our intuition. You will appreciate the discussion about flower essences and gemstones. Heather is on her path to becoming a resourceful teacher and guide. Listen to the end of the podcast to hear Heather channel a very special spirit guide! Email Heather Rose at: hr@meadowofthemuse.com  

    Episode #53: Importance of Friendship with Alison Werner – Editor, Writer

    Play Episode Listen Later Jun 21, 2019 51:48


    Episode #53: Importance of Friendship with Alison Werner – Editor, Writer. I am happy to discuss this topic with my friend Alison Werner. The people in our lives who are not related to us by blood, but more by the spirit of our blood, the sweat of communication, and tears of laughter and compassion. The friends we choose, who choose to be with us are a powerful force throughout our lives. They change us in real and subtle ways. We ask for these changes, these ups and downs, with open arms. Join us as we explore the bond of friendship! Contact: InannaMoon, www.inannamoon.com.

    Episode #52: Merlin - Spiritual teacher, Druid-Pagan practitioner, author, conductor of Celtic Sabbat rites and rituals

    Play Episode Listen Later Jun 6, 2019 50:06


    Episode #52: Merlin - Spiritual teacher, Druid-Pagan practitioner, author, conductor of Celtic Sabbat rites and rituals. Merlin, aptly named, is my guest this week. He is a Pagan spiritual teacher, Druid practitioner, and author/conductor of many outstanding sacred Celtic sabbat rites and rituals. He has been studying the Arts Magical since the '70's. In 1990, he founded Celestial, his own bardic and druidic ritual order. We discuss his long spiritual journey, the spiritual gifts the 1970’s brought to us, and the deep nature of Celtic magick traditions that are closely related to Shamanism. Merlin shares that all religious disciplines, however old they may be, are vectored toward merging with the Divine and attaining knowledge thereby. Find Merlin on Facebook: https://www.facebook.com/arr.merlin

    Episode #51: Marissa Kennerson, writer, published author

    Play Episode Listen Later May 24, 2019 50:10


    Episode #51: Marissa Kennerson, writer, published author. This week, it’s my joy to interview Marissa Kennerson, writer and published author. She has a B.A. in English Literature and her Master’s in Psychology and Art Therapy.  For all you writers and would-be published writers, we have an intriguing and helpful discussion about the process of writing, love for the work of writing, and how Marissa used her background to become the professional writer she is today. She wrote the YA cult-suspense novel, The Family. Her fantasy novel Tarot has just debuted, published with Razorbill, February 2019. Embrace your creative being! For updates and events, check out Marissa’s website: https://www.marissakennerson.net/.

    Episode #50: Peter Bedard, Alternative Therapist, Consultant, Author

    Play Episode Listen Later May 9, 2019 63:33


    Episode #50: Peter Bedard, Alternative Therapist, Consultant, Author. Join me this week to welcome Peter Bedard, brilliant Alternative Therapist. In his lively and enthusiastic way, he shares his journey after a near-death experience, through living in severe physical, emotional, and spiritual pain, to the vibrantly healthy person we see today. He discovered that the anger and frustration he felt because of his injuries were not only keeping him in pain, but were waiting to teach him the greatest gifts of his life. He is now a celebrated author, consultant, international speaker, and healer who helps thousands of people to live a life of full potential, of balanced living, pain free. Check out his first book, “Convergence Healing”. For his upcoming events and private practice, contact Peter at: http://www.ConvergenceHealing.com.

    Episode #49: Finding Your Bliss at Work

    Play Episode Listen Later Apr 26, 2019 45:04


    Episode #49: Finding Your Bliss at Work. Studies show that 70% of us are not happy at work. Do you have to work or do you get to work? Joseph Campbell said, “All you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It's a very interesting shift of perspective…” Today’s topic is about finding joy in what we do every day. We have a right to be successful, valued, creative, and satisfied. Tools for a change of attitude and perspective can help us sweeten our days. Listen in if you are looking for a new job or career, too. Don’t drag your baggage along with you!

    Episode #48: Sonia Ketchian, InterSpiritual Minister and Love Activist

    Play Episode Listen Later Apr 11, 2019 48:43


    Episode #48: Sonia Ketchian, InterSpiritual Minister and Love Activist. Sonia Ketchian is an InterSpiritual Minster, Love Activist, and Sacred Service efficient. She is co-founder of One Spirit Learning Alliance, which offers interfaith and interspiritual service courses and counseling. Join us as we talk about her mission and what it means to be of service in our world today. She speaks about being a love activist. “Love is my religion.” She was deeply involved in doing street ministry in New York’s underserved communities and received a citation from the City of New York for her service as an “interfaith ambassador.” Spiritual service inspires a positive shift in humanity’s consciousness. This is walking your talk! She truly inspires others to be IN ACTION. Also, we discuss her pilgrimage walk on the Camino de Santiago in Spain; the kind of retreat we can all do. You may contact Sonia at: http://www.soniaketchian.com/.

    Episode #47: Marisol Rascon, Healing Journey, Practical Yoga Philosophy

    Play Episode Listen Later Mar 28, 2019 50:53


    Episode #47: Marisol Rascon, Healing Journey, Practical Yoga Philosophy. Marisol Rascon returns for a second visit! She is a massage therapist, energy practitioner, and Kundalini Yoga teacher. We talk about taking better care of the “whole being” to find more balance, peace, and joyous living, no matter the times we live in. We look more deeply at the practical everyday points of view that yoga offers. It’s not just exercise! Whether you are interested in that, yoga meditation, or want to see for yourself how a spiritual philosophy can help with challenges and worries you will enjoy this episode. There is more on Mediumship to help with understanding deeper family issues too. Contact InannaMoon at inannamoon.com. Contact Marisol Rascon at: www.solIntegrative.com; 626-423-8561; marisol.rascon@gmail.com.

    Episode #46: Marisol Rascon, Golden Sol Yoga and Wellness Center

    Play Episode Listen Later Mar 14, 2019 40:22


    Episode #46: Marisol Rascon, Golden Sol Yoga and Wellness Center. This week it is my honor to introduce Marisol Rascon, owner of Golden Sol Yoga and Wellness Center in Los Angeles (Los Feliz area). She is a Kundalini Yoga teacher, massage therapist, and leads transformative group sound baths at her yoga center.  We explore how she uses Ayerveda techniques and Abhyanga oil massage to help her clients restore and revitalize wellbeing. She offers very helpful information for those seeking alternative body and mind work through multi-modality and multi-spirituality approaches. We have a good time, so please join in! You can contact Marisol at: www.SolIntegrative.com, (626) 423-8561, marisol.rascon@gmail.com.

    Episode #45: A New Season. Loving Ourselves and Our Relationships

    Play Episode Listen Later Feb 28, 2019 43:27


    Episode #45: A New Season. Loving Ourselves and Our Relationships. Welcome back! I begin the second season with some news about the podcast. For this week, InannaMoon discusses loving relationships and how we treat ourselves in those relationships. The most important relationship we have is with the self. All others are mirrors. Loving ourselves and others takes self-esteem, thoughtful inner understanding, and a desire for progressive change to embody our whole beautiful beings. We have it within us! Remember, to tune in to the podcast every TWO weeks now! See upcoming events at: inannamoon.com. Follow Cruising in the Light and Shadow on iTunes, Stitcher, Instagram, Twitter, and Facebook!

    Episode #44: Daphneleah - Energy Work and Body Listening

    Play Episode Listen Later Feb 13, 2019 56:16


    Episode #44: Daphneleah - Energy Work and Body Listening. Happy Valentine’s Day! At last, the podcast returns with a new episode! We interview the divine Daphneleah who offers unique one-on-one experiences in Body Listening. She has developed this beautiful practice through study and wisdom traditions. She listens deeply to discover what the body is communicating. Then facilitates letting go of what you no longer need and assists you on your next steps to creating the life you want. She shares with us some moving and compelling examples of Body Listening and its benefits. Also, as a priestess, she holds Moon Time rituals for girls. She is a delightful inspiration! Contact her at: Body Listening for Women™ by Daphneleah https://www.facebook.com/BodyListeningForWomenbyDaphneleah/ https://bodylisteningforwomen.weebly.com/

    Episode #43: Corey Roberts – Altered States of Consciousness and Scholarly Spirituality

    Play Episode Listen Later Nov 30, 2018 62:15


    Episode #43: Corey Roberts – Altered States of Consciousness and Scholarly Spirituality. Corey Roberts holds a Masters in Theatre Pedagogy and a Bachelors degree in Performing Arts and World Languages. For more than 15 years he has explored Astrology and intuitive development, focusing on personal transformation, altered states of consciousness, and transmigration of the soul. Corey talks about his work and interests. Particularly, we discuss spirit possession and discover there is a positive side to it in other cultures and countries, such as Africa and Brazil. We explore remarkable and intense spiritual experiences with spirit and ancestor guides. We look at hierarchies in the world of Spirit. The sacred certainly transcends all languages and walks of life.  

    Episode #42: Elemental Correspondences

    Play Episode Listen Later Nov 15, 2018 65:24


    Episode #42: Elemental Correspondences. Be you Hermetic mage, Alexandrian pagan, Druid, or Kitchen witch, the practitioners of most magickal traditions use what are known as correspondences in the recipes of their magickal work. They can help us envision and give rise to our purpose, prayers, intentions, spells, and focused goals. Join us as we discuss this fascinating area of ancient alchemy. Many people use gemstones, candle colors, herbs, oils, days of the week, and phases of the moon as symbolic links to the five elements. In our homes we put candles on birthday cakes. Weddings are decked out with good luck symbolism. Cornucopias represent abundance and sit on our Thanksgiving tables and Christmas trees bring hope for growth and a promising new year ahead. What resonates with you when you want to manifest your hopes, dreams, blessings, and desires? Let us hear from you!

    Episode #41: Season of Shadow and Light

    Play Episode Listen Later Nov 8, 2018 50:07


    Episode #41: Season of Shadow and Light. Whether you think of this time of year as the bridge between All Hallows Eve to Thanksgiving, or between the festival of Diwali to Thanksgiving, welcome to THE biggest season of moving through the shadows into new light and life. It’s a time of renewal. We discuss the down time of the year. It is your quiet time, if you let it be that. Here is how you can prepare yourself for the New Year. Some people get a little melancholy, fee like mentally hibernating, and going into full retreat. This is natural and there is a spiritual process that can be done to shake off the past, think through all you have been through in 2018 – the ups and downs, embrace the best of it, and make new plans for the year ahead. Join us as we discuss our very human journey as we travel forward on this Wheel of the Year. May we thrive, seek gratitude, and may all of our hearts be light!  

    Episode #40: Dennis George Rudolph – Life Force Tarot Energetics, Faerie Magick

    Play Episode Listen Later Nov 2, 2018 65:55


    Episode #40: Dennis George Rudolph – Life Force Tarot Energetics, Faerie Magick. We are extremely pleased to offer this interview with Dennis George Rudolph. He is hard to pin down in some ways. As you listen to him speak, you realize the depth and truth of his spiritual knowledge. He has studied metaphysics, philosophy, and some of the great wisdom of the ages. He practices natural magick, Faerie magick, and is a Life Force Tarot Energetics teacher and consultant. We discuss these fascinating topics and more. Here is a quote from Dennis describing our connection to the World of Faerie, “[It is] a deep relationship with beings that are earthly, but Otherworldly, that are our closest cousins on this planet. It is a relationship that is deeply rooted in mutual trust and respect, and often a love that reaches to the depths of the soul.” InannaMoon is proud to call Dennis “the Tarot teacher that finally launched her into her professional career.” He and his wife Pinoko “Yumi” Rudolph offer beautifully healing and relaxing sound baths. He offers Tarot consultations, Faerie classes, and circles too. You can contact Dennis at: https://www.facebook.com/LifeforceTarotEnergetics/ and dennisgeorgerudolph@gmail.com.

    Episode #39: Addiction – Roots and Recovery

    Play Episode Listen Later Oct 25, 2018 54:34


    Episode #39: Addiction – Roots and Recovery. Addiction is a wider reaching problem today than ever before. Approximately 115 people die every day after overdosing on opioids in the United States. It’s tragic. We discuss addiction of all kinds in this week’s episode. What is it deep down? Why do so many people get addicted to everything from drugs to destructive behaviors? We look at the cycle of addiction and how to find ways back from it. It can be hard to come back from it, but then we have to sustain recovery. There are so many reasons to live. We came to this earth to live worthwhile lives and to love. Come and listen, even if you think you’ve heard it all before. Perhaps you seek new perspective. Is this time of addiction part of the journey of becoming? Be inspired by the evolution of your light. We are so much more than current pain. None of us is ever alone, beloved ones. This is a time of transformation.  

    Episode #38: Anniitra Ravenmoon, ArchPriestess: The Power Goddesses

    Play Episode Listen Later Oct 18, 2018 62:57


    Episode #38: Anniitra Ravenmoon, ArchPriestess: The Power Goddesses. For this week’s episode, we are proud to interview Anniitra Ravenmoon, ArchPriestess of the Fellowship Of Isis and founder of the Lyceum Of the Nubian Moon. She is devoted and ordained priestess to the Goddesses Oya, Kali, Sekhmet, Yemoja, and others. A self-professed “wild child” at one time, she was called by the Goddess in a remarkable account she shares with us. This put her on a path to ask deeper questions about why we are here and helped her to pursue a deeply soulful life purpose. Even though she is a child of the Divine, we still appreciate the wildness we see in her! We discuss Anniitra’s spiritual journey, her calling to become a priestess, and her service in the world. Her life stories are bold, courageous, and joyful. She is a glorious belly dancer, teacher, and sacred jewelry maker, too! Also, Anniitra enlightens us in a discussion about The Orishas, the pantheon of African Gods and Goddesses. She wipes away fears about Voodoo. It turns out its purpose has been misunderstood and maligned through the old slave trade and misguided rumors. You can contact Anniitra Ravenmoon on FB: https://www.facebook.com/anniitra.ravenmoon

    Episode #37: All Hallows - Walking Between Worlds

    Play Episode Listen Later Oct 11, 2018 58:40


    Episode #37: All Hallows - Walking Between Worlds. Join us for our favorite time of year, known by names such as Halloween, All Hallows, Samhain, The Day of the Dead, and more, would be as sweet. We discuss the importance and the fun of the season, the mystery, and magic. We look at the shadows, the fear, the self-discoveries that bring you to the crossroads of a whole new you. The night time is the right time for conversations with the Goddess! Who guides you in your life purpose? Who sustains you? Who holds you when you are done with your tears? Walking between worlds, between heaven and earth, brings us back to reality. It doesn’t lead us astray. Whether you sing, dance, meditate, play instruments, read great works of spirituality to touch the face of God, you are not alone at this time of year. Join in the Spiral Dance of this podcast. Blessed Be!

    Episode #36: Transformation Through the Power of Surrender

    Play Episode Listen Later Oct 5, 2018 73:50


    Episode #36: Transformation Through the Power of Surrender. Our guest this week is Lyena Strelkoff, an extraordinary motivational speaker, life coach, and storyteller. She had an accident in 2002 that changed her life forever. You would be enchanted by her personality on meeting her. We know you will be captivated as she tells her story in her own words. From a lifelong dancer to a paraplegic in an instant, most of us would call it a tragedy. For Lyena, it was an astounding experience of spiritual surrender that sustained her from that moment forward. Her story is about adversity that unleashes outstanding creative potential. It will do this for anyone who hears her speak. As her story unfolds you realize it can be applied to every challenge a human can possibly face. She realized she was holding a gift. Today, Lyena helps people recognize and open up to their own unique transformative power within. She helps people thrive, not in spite of adversity, but because of it. In yet another week of sadness, anger, traumatic events, and the feeling we’re not being heard, Lyena is a major voice for transformation through the power of surrender. We can be inspired to live our truth and open to our greatness. Lyena’s storytelling will mesmerize, inspire, comfort, and renew your motivation to discover your life purpose. We are so grateful that we can share this powerful interview with all of you. She reminds us that we are all transforming from the caterpillar into the beautiful butterfly. “Because every challenge- every loss, change, trauma, or hardship- has the power to catapult us upward. To make us bigger. Braver. Brighter. We just have to harness it.” —-Lyena Strelkoff

    power surrender brighter braver lyena lyena strelkoff
    Episode #35: Goddess 101, pt. 2 – The Goddess in Our Daily Lives

    Play Episode Listen Later Sep 27, 2018 54:15


    Episode #35: Goddess 101, pt. 2 – The Goddess in Our Daily Lives. In this episode, we discuss what it means to have a relationship with the Goddess. What does it mean to work with the Goddess and be devoted to Her? Many who believe in the Goddess are Pagan. We define it and what kinds of Pagans (Neopagans) there are in the modern world: pantheistic, polytheistic, animistic, and more. There is devotion, but her children do not bow down. We discuss the heartfelt, respectful, and mutual love between divine Spirit and divine human.  Recording this on the day Christine Blasey Ford and Brett Kavanaugh testified, we had to have a conversation on the balance of feminine and masculine power in the world. We ask, before the final hearing, what would the outcome be if there were balanced equality between men and women? What if the Goddess had not been laid low by the patriarchy and the Burning Times? Could there be less fear, more self-understanding, kindness, and consideration in our communication and dealings with one another had the Goddess been in our civilized consciousness all along?  The Goddess and the God are within us and hold hands with all of us anyway on this sacred earth. So may it be, as we continue on our journey from here!

    Episode #34: Goddess 101 – The Divine Feminine

    Play Episode Listen Later Sep 20, 2018 54:13


    Episode #34: Goddess 101 – The Divine Feminine. The Goddess is considered to be the universal mother. Just as sure as women give birth to children on earth, the world’s ancient myths and stories say She gave birth to the universe. This is the Divine Feminine, the force of creative energy and part of all aspects of nature. To those who believe, there cannot be a God without a Goddess. Especially on earth where there is duality, meaning male and female, light and shadow, the magnetic polar opposites of energy, and our very atoms. No matter your gender identity, within every living being there resides both the male and female aspects, the divine feminine and the divine masculine. Of the Goddess, many say she was in exile and has now returned to her rightful place as The Creatrix. As the world changes and envisions a new future, she has her work cut out for her. She was known throughout ancient times, in different cultures, and by various names, such as Isis, Astarte, Sophia, Lakshmi, Brigid, Aphrodite, Demeter, Hecate, Kwan Yin, Shakti, and thousands more, actually! Today, we still call to her by these names. As many roles as there are for the God there exist also, for the Goddess. Just as there are triple Gods there are triple Goddesses as well. She is the Maiden (seed of our beginnings), the Mother (our sustaining center), and the Crone (our transformative endings). We have talked about the Goddess in a few episodes, but there is so much to Her story to discover. Join the conversation!

    Episode #33: Death and the Harvest Festivals

    Play Episode Listen Later Sep 13, 2018 55:02


    Episode #33: Death and the Harvest Festivals. During this episode, we discuss Death. Don’t run away! You will find comfort here. We are in the Harvest phase of the year. These Pagan festivals encompass Lammas (August 2), Mabon (Autumn Equinox, around September 16), and All Hallows (October 31-November 1). These are about the earth and living full lives on the earth. We look within and sort out all we have learned this year, how we have grown, and how we are able to face change. When we think about death it is not only the passing of time and loved ones. We take a look at going within, withdrawing for healing and self-reflection, facing our shadows and our light, letting go of sorrow, pain, fear, and remembering all the good we have gained through this year that serves us so positively. We take benefit during this time of year. We discuss “death to new life.”  Let’s join hands as we find good times, hope, and playful memories as we go farther into this fast moving year!

    Episode #32: Intuition and the Working Actor

    Play Episode Listen Later Sep 6, 2018 63:28


    Episode #32: Intuition and the working Actor. Sheila Marie has a theory that acting and intuitive spiritual practices often go hand in hand. In acting, you must center to be able to reach that place which brings you to a good performance. The same can be said with intuitive spiritual practices. The talented and funny actresses Robin De Lano (Bright Star, Mamma Mia!) and Alexandra Case (Fishes and Loves: Heaven Sent, Jimmy Kimmel Live!) stopped by the podcast to tell us about their digital series Girls I Audition With and their upcoming projects. InannaMoon shares some thoughts on how to focus and get centered before an audition and how to “read” a room. We also discuss that popular topic of love, relationships and the side gigs we have in between gigs. We were also treated to a card reading by Robin, what did she have to say about one of our hosts? www.instagram.com/girlsiauditionwith

    Episode #31: Afam Onyema, The GEANCO Foundation, and Charitable Service

    Play Episode Listen Later Aug 31, 2018 67:31


    Episode #31: Afam Onyema, The GEANCO Foundation, and Charitable Service. Our topic this week is about charity and what it means to be of service the world. The following quote by Mahatma Gandhi certainly describes our guest and his whole family, “Be the change you want to see in the world.” It is our pleasure to interview Afam Onyema, the head of the GEANCO Foundation. GEANCO works to save and transform the lives of the poor and vulnerable in Africa. They have built a hospital, lead special surgical missions, run maternal and infant health programs, and have provided supplies and life-changing scholarships to young female victims of terrorism and gender inequality in Nigeria. There is gratitude in their success. We know there are many of you out there who raise money for those in need or who want to begin a charity of your own. So, it is a treat to talk with Afam, a man of great kindness, enthusiasm, and integrity as he speaks about what it means to be of service in the world, to remain focused on long-term projects, and what it requires to inspire others to join in and sustain the work. He shares some exciting and joyful experiences. Charity truly is its own reward! For more information on Afam Onyema and the GEANCO Foundation: https://www.geanco.org/ Also, GEANCO has a wonderful gala coming up in October. It will be a delightful evening with special guests! You are invited to attend and are welcomed to register HERE.    

    Episode #30: Austyn Wells, pt. 2 – Help with Astral Projection and Out of Body Experiences

    Play Episode Listen Later Aug 23, 2018 59:05


    Episode #30: Austyn Wells, pt. 2 – Help with Astral Projection and Out of Body Experiences. Each guest has been a dream come true. We are delighted to welcome back Austyn Wells for a second episode! We travel deeper into metaphysical discussions of astral projection, out of body experiences, and Near Death Experiences (NDE). There are so many layers to these topics. We believe all the remarkable experiences that human beings have exist to help us expand our knowledge of life and this amazing world. Among other topics, we also look at physical mediumship and Austyn’s shamanic experiences as a practitioner. Who are we and who are we becoming in this multi-layered universe? Come join our discussion. Send us comments! Austyn also introduces us to her first book, Soul Conversations, coming out on February 2, 2019. You can preorder it! Here is Austyn Wells contact information and upcoming events: www.austynwells.com. Look for InannaMoon’s upcoming workshops: www.inannamoon.com.

    Episode #29: Austyn Wells, Intuitive Medium and Soul Gardener

    Play Episode Listen Later Aug 17, 2018 54:15


    Episode #29: Austyn Wells, Intuitive Medium and Soul Gardener. It is our privilege this week to interview a gifted soul and dear friend, Austyn Wells. Austyn is a Spiritual Medium and Soul Gardener who empowers individuals to create soul-centered lives. She is a certified grief counselor who combines intuition and mediumship with shamanism, energy medicine, and sacred ceremony. Among the many intriguing topics discussed are hope and healing through mediumship, and living from a perspective that life continues after death. We talk about embracing our emotions and the difference between grief and mourning.  We explore some of the responsibilities of a holistic practitioner when working with people in need. This is a feel-good episode, dear friends. She also introduces us to her first book, Soul Conversations coming out on February 2, 2019. You can preorder it! Austyn is such a positive force in this world. Come join us in the light and laughter! www.austynwells.com    

    Episode #28: Regina Lark, A Clear Path

    Play Episode Listen Later Aug 9, 2018 53:16


    Episode #28: Regina Lark, A Clear Path. Most of us have too much stuff. Life gets messy and disorganized. Years go by and we don’t even know how to let go of things we no longer need. Where do we begin? Sheila Marie found a blessed solution in Regina Lark, Ph.D. a professional organizer for her company, A Clear Path. We are thrilled to have you listen to this week’s episode! You may be moving, reorganizing, living through a life transition, or just need to de-clutter. When we clean out our homes we clean out the clutter of our emotional lives too. Not only can Regina help tidy up our personal spaces so we can think and thrive, she can help us understand why we got disorganized in the first place. We talk about how Regina founded A Clear Path, her discoveries along the way, and tips for successfully eliminating the mess. Read her books, among them the best selling, PSYCHIC DEBRIS: The Relationship Between the Stuff in Your Head and What’s Under Your Bed, 3rd ed., available HERE. Contact information for Regina Lark, Ph.D, https://aclearpath.net

    Episode #27: We’re Back and Moving Forward, Not Retrograde!

    Play Episode Listen Later Aug 2, 2018 59:29


    Episode #27: We’re Back and Moving Forward, Not Retrograde!. InannaMoon and Sheila Marie are back after a month long break. There may have been an eclipse, a blood red moon, and planetary retrogrades but all of us are going forward with the new season. For this episode they talk about the five planets in retrograde, seven all together this year. They discuss what we have been facing and consider the possibilities for growth. It’s time to talk more about LOVE. What else is left to us, but to find ways to get along with our evolving inner selves and the rest of the wide world? We are siblings on this planet and seem to be living in polar opposition. How you love yourself is exactly how you will love another, from personal inspiration to joyful healing. It’s a journey. We also talk about the pagan sabbat of Lammas (August 1, 2018). It is the first harvest festival of the year. Spiritually, we look within and ask ourselves, what seeds did we plant for our lives early in the winter of this year, at Imbolc? How are we doing with work, relationships, plans, projects, health, and contentment?  Have we been successful? And what are we ready to let go of so that we have space for a fresh perspective?  

    Episode #26: Stories that Shape our Beliefs

    Play Episode Listen Later Jun 28, 2018 57:11


    Episode #26: Stories that Shape our Beliefs. Sheila Marie and InannaMoon explore some of the stories that shape our beliefs. The stories and experiences of Our Lady of Fatima, the Lady of Nicaragua, and the Shrine at Lourdes continue to fascinate many of us. Many still find healing at these places. Is Mary an extraterrestrial being? There are theories abounding. We talk about spirituality vs. religion. They are not one and the same. We often hold onto our beliefs and some of us feel safe while some of us still feel fear, even when we believe in protective deities and practices. We are works in progress, figuring it out as we go. We start the episode by talking about Midsummer (Litha). Sheila Marie and Inanna discuss the fire festival of Solstice that heralds in the Summer.  Are you in full blazing bloom yet? While it sounds like a seasonal cocktail, it has more to do with growth, embracing your passion, and sustaining your dreams and goals as we progress through this fast moving year. We look forward to your comments on Podbean.  After this show, we are taking a break and will be back in August. Blessed be your vacations, everybody!

    Episode #25: Communicating w/ Animals, Bugs, and some Cosmic Connections

    Play Episode Listen Later Jun 21, 2018 46:19


    Episode #25: Communicating w/ Animals, Bugs, and some Cosmic Connections. An episode in which Sheila Marie has questions for Inanna! They discuss how we communicate with our pets. We belong to them as much as they belong to us. We usually know what they want and need. We may be crossing some signals because we don’t think the same way they do. Also, we can run into difficulties near the time of their passing. They worry about us. Psychics can help confirm our choices during those tough times along the way. We also talk about Scarabs and communicating with the world of bugs and creepy-crawlies. Here are more signs and symbols. And just for fun, near the end of the episode, a little bit about our cosmic Spirit connections!

    Episode #24: Lisa Williams, Psychic Medium, and Lily Dale Assembly

    Play Episode Listen Later Jun 13, 2018 58:19


    Episode #24: Lisa Williams, Psychic Medium, and Lily Dale Assembly. This week we are honored to have as our guest Lisa Williams, well-known psychic medium and spiritual teacher. Lisa was a young girl in England when she started seeing spirits. There were those who believed her and those who didn’t, but she stuck to her truth. Over time she developed her abilities and became a respected professional medium. It was Merv Griffin who created a show for Lisa in the United States called Life Among the Dead. After that, she realized her true calling, which was her desire to help people. She talks with us about her work, mediumship in America today, and more. Also, we are thrilled for you to hear her tell the story of Lily Dale Assembly in upstate New York. It is the oldest and largest center for mediumship and Spiritualism in the U.S. Lisa is now their vice president and she discusses its origins and stories about those who visited there. You can visit there, too! The summer season kicks off on June 29th with all kinds of spiritual classes, mediumship and healing sessions, séances, and more. Check out their website for more information: https://lilydaleassembly.org. For information on Lisa Williams and her work:  http://www.lisawilliams.com/ Note: Also, on July 3rd, InannaMoon will be at Lily Dale to offer a workshop called, Expand your Intuitive and Mediumship Abilities with the Chakra System.

    Episode #23: How Spiritual Awakenings Motivate Our Growth

    Play Episode Listen Later Jun 7, 2018 56:34


    Episode #23: How Spiritual Awakenings Motivate Our Growth. How many awakenings, realizations, Aha! Moments, readings, channeled sessions, or workshops have you had that brought you deep spiritual insight and resonated as the TRUTH for you, only to have no idea what to do afterwards to keep the momentum of growth or change going? Our awakenings are personal, but spiritual truth is universal. That’s why our awakenings happen. They are remembrances of our ancient being. In order to use our new knowledge, we must accept our messages, take time to study the symbols, signs, and details of what resonated within us, make space to meditate, and acquire some patience to stay motivated as we shift. There are plenty of opportunities, practices, and action steps we can each take as we walk new paths for enlightened growth and development. Don’t worry, you don’t have to leave your every day life behind. Join InannaMoon and Sheila Marie as they discuss this topic in depth. Keep on chopping your wood and carrying your water! Join InannaMoon for her workshop, Turning Spiritual Insights into Action at Indigo Alliance in Pasadena, CA on June 22, 7:00pm. She will offer tools and assist you with turning your past awakenings into action and growth. Let’s look more closely at those signs, symbols, and Aha! Moments!

    Episode #22: Channeling Guidance, Pt. 2 with returning guest Francine Ang

    Play Episode Listen Later May 24, 2018 51:25


    Episode #22: Channeling Guidance, Pt. 2 with returning guest Francine Ang. You’ve learned a little about channeling or maybe you have attended channeling events through the years. Would you like to learn how you can do it too? Sheila Marie talks to Francine Ang and InannaMoon about their upcoming workshop “Learn How to Channel Our Spirit Guides.” We also dive deeper into the healing aspects of connecting with our guides and how we use our intuitive abilities to tap into our connection more profoundly. It’s a discussion filled with insights and the power of love. We also talk about Francine’s Reiki practices and congratulate her on completing Yoga Teacher’s Training! She’s a gifted holistic practitioner. You can reach Francine Ang at her website: Francineang.com.

    Episode #21: Manifesting your Dreams: Interview with graphic artist Courtney Collins

    Play Episode Listen Later May 17, 2018 39:57


    Episode #21: Manifesting your Dreams: Interview with graphic artist Courtney Collins. It is said “‘Find something you love to do and you’ll never have to work a day in your life.“ This week we meet living proof of this quote. Our guest and creator of the Cruising in the Light and Shadow Logo, graphic artist, Courtney Collins. We talk about what inspires her art work, how she moved to follow her dreams, her charitable work, and the exciting new projects she is working on now. Hint: She is creating a Tarot Deck with our very own InannaMoon. Find Courtney and her magical artwork on Instagram at: @courtneycoloring.

    Episode #20: Divination Tools, Spiritual Science and Soul Relations

    Play Episode Listen Later May 9, 2018 52:16


    Episode #20: Divination Tools, Spiritual Science and Soul Relations. This week we discuss divination tools and spiritual sciences. Tea leaves meet Numerology. There are test methods even if occult experiments don’t happen in  laboratories.  Also Sheila Marie is learning to read the Tarot from InannaMoon. Listen in on how she is progressing. And soul relationships, we all started out on other planes of existence, but do we really walk the world alone? Many relationships have withstood the test of time, lifetimes, that is. Love can last forever. Finally, don’t have time for a Spring Break vacation? Then take a small vacation with this episode’s meditation.

    Episode #19: Fandoms, Hobbies, Passions, and Self Care

    Play Episode Listen Later May 2, 2018 50:50


    Episode #19: Fandoms, Hobbies, Passions, and Self Care. This particular episode is about fandoms, passionate pursuits, and self-care. Are you bursting to see Avengers: Infinity War? Do you have a Groot or doll collection you discuss ad nauseam on Twitter? Do you talk non-stop about fantasy football or other sports? Does work take a dull second after your favorite video game? You may have a love or a passion for something that makes people shake their heads. It could be movies, actors, politics, gambling, musicians, knitting, dancing, a book series, cooking, soap operas, and even spiritual groups or practices. Don’t rationalize it! Join us as we discuss the ups and down of your inner fan girl and boy. Your passions may complete you, but there is more here than a simple obsession. You are a work in progress. Face the music that plays on repeat in your head, pick up your favorite stuffed animal, and come with us! You are not alone or even insane. Though you may be a bit addicted, you are really searching for the next layer of your rising consciousness. Look within. You are cruising the light and shadow and all is not lost!

    Episode #18: Spiritual Grab Bag

    Play Episode Listen Later Apr 18, 2018 46:22


    Episode #18: Spiritual Grab Bag. Ever wonder how InannaMoon and Sheila Marie come up with topics for the Cruising in the Light and Shadow Podcast?  This episode is a bit like eavesdropping in on our brainstorming sessions. Sheila Marie asks InannaMoon about a few different topics.  From Ghosts to meditation and a few other things in between. Sit down and enjoy our Spiritual Grab Bag episode. 

    Episode #17: Holistic and Energy Healing

    Play Episode Listen Later Apr 12, 2018 46:56


    Episode #17: Holistic and Energy Healing. We welcome back Laurie St. Clare this week for a discussion about holistic and energetic healing methods. Laurie and Inanna are both Usui Reiki practitioners. In our previous chat with Laurie, we discovered she is a Medical Astrologer—in addition to her other practices. Inanna is a Holy Fire Karuna Reiki practitioner as well. We talk about how energy healing works on the layers of our etheric and subtle bodies and how disease shows up differently than in the physical body. We look at how to take care of yourself in the stressful times we live in, the problems we are more often seeing in our clients, and how to get more out of energy wellness sessions. We also discuss holistic practitioners and how we need to pay more attention to our own wellbeing. Good health to you! Connect with Laurie at: www.facebook.com/sweetlifeastrology and www.sweetlifeastrology.com.

    Episode #16: Shamanism Today

    Play Episode Listen Later Apr 5, 2018 50:40


    Episode #16: Shamanism Today. This week we have an important and in-depth discussion on Shamanism, a gentle and powerful holistic art for wellness, and the various ways it is practiced in the United States today. We are honored to have as our guest, Dina Amada, a shamanic practitioner and owner of Alexandria II Metaphysical Bookstore, located in Pasadena, CA. We will talk about ancient native tradition vs. modern practices. Our discussion will focus on native spirituality and mysticism, how the four elements can support and heal us, soul retrieval, and more. We will also talk about the fact that while native shamanic teachers do offer classes for spiritual seekers, it’s important to be cautious of “cultural appropriation” and teachers who would usurp native traditions. As a trained shamanic practitioner, Dina holds sessions at Alexandria II. You can find her at: https://www.alexandria2.com. InannaMoon is proud to work there as an intuitive medium as well.

    Episode #15: Spirituality and Politics

    Play Episode Listen Later Mar 29, 2018 57:58


    Episode #15: Spirituality and Politics. Spirituality and Politics - Two words most people do not associate. Creativity, Talent, Spirituality, Politics, Love, Acting and Activism. Yes, you can have it all. Our guest this week, Sue Hamilton, founder of Artists Rise Up Los Angeles, is living proof of this. InannaMoon and Sheila Marie have a great inspirational interview with this dynamic woman. You can find out more about Sue Hamilton at: www.suehamiltonstudio.com and www.artistsriseupla.com.

    Episode #14: The Tarot: A Wisdom Journey

    Play Episode Listen Later Mar 21, 2018 58:44


    Episode #14: The Tarot: A Wisdom Journey. So much has been said about the Tarot. It is a much beloved, hated, and misunderstood spiritual tool. This week, we take a look at this bold collection of 78 cards that expresses the wisdom of the ages within its symbolism. It is no fortuneteller’s fool! We discuss the uses of the Tarot, its history, philosophy, and the spirit and fun of reading. The Tarot is great for intuitive development, a way of connecting with higher guidance, and getting more in touch with our own freedom of choice. InannaMoon will be holding a 6-week online beginners Tarot course starting Tuesdays, April 17 through May 22, 2018. When you join the course you will have the recorded classes available to you even if you miss a live session. Here are the details and how to register on: http://www.inannamoon.com

    Episode #13: Was it written in the stars? Astrology and daily life

    Play Episode Listen Later Mar 15, 2018 65:01


    Episode #13: Was it written in the stars? Astrology and daily life. So, what’s your sign? Yes, it’s a cheesy pick-up line but there is so much you can learn about someone if you knew more about their astrological natal chart. InnanaMoon and Sheila Marie have a fun and instructive discussion with astrologer Laurie St. Clare on politics, romance and daily life in relation to the stars. BONUS TRACK: Yes! If you listen to this episode all the way through you get our first bonus segment. For those who want to know about Mercury Retrograde, this episode is meant for you. www.Sweetlifeastrology.com  www.facebook.com/sweetlifeastrology (310) 963-3145 Email: Laurie@sweetlifeastrology.com  

    Episode #12: Karma Café

    Play Episode Listen Later Mar 7, 2018 51:01


    Episode #12: Karma Café. Karma. The word itself simply means action. The Law of Karma is the Law of Cause and Effect. For every action, there is an equal and opposite reaction. It is also the Golden Rule. Do unto others as you would have them do unto you. Some philosophers say it is the most important law of the universe. There is nothing wrong with Karma. It is the business of reaping whatever we sow. Oh, how loaded it is sometimes to live out our actions! Some feel it's punishment to have our actions return to us like ripples across water. We have choices. We can learn from our karma. Sometimes we spiral downhill with it, but rise when we make conscious actions to succeed over time! InannaMoon and Sheila Marie have a lively discussion this week about the bad things that happen to good people, the choices we make, and this ever-spiraling cycle in the Karma Café!

    Episode #11: Meaningful Movies

    Play Episode Listen Later Feb 28, 2018 61:23


    Episode #11: Meaningful Movies. Since it’s Academy Award week, we are talking about movies that have meaning with a friend of ours. Join Sheila Marie, InannaMoon, and Paul Preston (The Movie Guys) this week. Come and reminisce with us about favorite films. We talk about hilarious films, silent films, the films that make us thoughtful, and make us want to be superheroes. We marvel at Paul’s memory of outstanding past years in film! SPOILER Alert: If you haven’t seen it, Inanna tries not to weep with joy as she reads the final speech of the benevolent father from the novel with the same title as the film, Call Me By Your Name. To learn more about the talented Paul Preston and listen to his entertaining and adventuresome film review podcast, go to the “The Movie Guys” website: http://www.themovieguys.net

    Episode #10: Angels, Animal Guides, and Others

    Play Episode Listen Later Feb 20, 2018 53:50


    Episode #10: Angels, Animal Guides, and Others. Often, when we think of spirit guides we think of beings in robes, floating on clouds of light, sending us words of wisdom to deal with the hectic lives we lead on earth. Actually, there are many people who know or suspect that they are in communication with unique kinds of guides. These are the Angels, animal guides, galactic guides from different realms, and others. This is a fascinating discussion for those of you who are seeking information and confirmation about the less familiar beings who connect with us from the world of Spirit. The Angels existed long before Christianity. The animal guides were here before we knew what shamanism was. The galactic beings understand more than we do about where we are in our human evolution. Who else is out there? Every being is part of the spiraling cosmos, connected in a vibrational dance beyond time and space. Not to wax poetic or anything! Join Sheila Marie and InannaMoon this week as we consider experiences, lore, and possibilities.

    Episode #9: Channeling Guidance

    Play Episode Listen Later Feb 15, 2018 51:36


    Episode #9: Channeling Guidance. Channeling is an age-old method that helps us connect to our higher selves and then to our spirit guides. All spirit, including we humans, are a connected family beyond this physical world. We are only separated by our awareness and willingness to reach out. Also, just like we have physical guides and teachers on earth, we have personal spirit guides who help us on subtle planes of reality. We are always receiving their messages in a variety of ways. Many of us seek help from intuitive practitioners who channel spirit’s messages on our behalf when we want help or confirmation of our thoughts and feelings. Join us as we discuss raising the vibration, channeling the guides, and how it can help our highest good. Note: Francine Ang and InannaMoon are offering a series of channeling evenings beginning in February 2018. Find details on upcoming events and classes at: inannamoon.com and Francine Ang at: Francineang.com.

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