Daily Strides Podcast for Equestrians

Ever find yourself clicking "add to cart" on another shiny new piece of tack or training tool, hoping this one will fix it all? In this week's Sunday Strides episode, we're calling it like it is… What are the last five things you bought for your horse… And are they actually helping you get where you want to go? Lorna's walking you through a quick Sunday mindset reset that might just challenge how you approach your riding and training this week. Spoiler alert: it's not about gear, it's about getting back to the basics and using what you already have… Your natural aids. What if the very thing holding you back is all the stuff you thought would help? Here's What You'll Learn: Why minimalism in training might be the secret to real progress What to strip away from your current setup to focus on true connection How to audit your tack and training gear with intention Why your natural aids are often neglected, but crucial A challenge to reset your ride this week (with zero purchases required) Ready to Ride Smarter? 

Do You Dream of Relaxed, Happy Group Rides? Most riders do! The image of cantering across open fields with friends is magical — until reality sets in. Will your horse stay calm? What if someone else's horse spooks? This week on The Daily Strides Podcast for Equestrians, we're revisiting how to socialise your horse for riding in a group, and how to prepare both of you for calm, confident trail rides. Inside the episode, you'll learn: How to choose the right riding companions (horses and riders!) Why starting in an enclosed space builds confidence faster How to teach your horse to listen to you, not just follow the herd The best way to find your horse's ‘happy place' in the group Why slow and steady rides build the foundation for future adventures Whether you're preparing your OTTB for their first hack or getting your young horse ready for trail adventures, these steps will help you both enjoy the experience; without the drama! Inside Connection: Train with Riders Who Get It If you're ready to build confidence and calm both in and out of the arena, you'll love Connection, the membership that helps you create rhythm and progress in your riding. Each month inside Connection, you'll join live virtual group riding lessons where we work through focused themes together. Things like rhythm, balance, and yes, group riding confidence! You'll get the replays, private podcast access, and real community support to keep your momentum going. https://stridesforsuccess.com/join Your Signature Ride Challenge Want to test your focus and fun? Join the Signature Ride Challenge; a free, interactive mini-event where riders “write” their name using seat and leg aids alone. It's a playful way to improve coordination, clarity, and connection with your horse (and there's a prize up for grabs each quarter!). https://stridesforsuccess.com/ride Restart & Reschool: Private Coaching If your rides are feeling stuck, scattered, or stressful, you don't need to start over; you just need a plan. Through Restart & Reschool Private Coaching, we'll work together 1-to-1 to rebuild your confidence and create a clear, tailored training path for you and your horse. This is ideal for riders bringing a horse back into work or retraining alone. https://stridesforsuccess.com/rr Join the Conversation I'd love to hear your experiences with riding in a group; what's worked, what hasn't, and what you're planning next! Share your thoughts and stories inside The Daily Strides Podcast for Equestrians Online Community, our free, friendly Facebook group for riders all over the world. Enjoying the Podcast? If this episode helped you, please subscribe, rate, review, and share The Daily Strides Podcast for Equestrians. Your support helps me reach more riders who are working alone with their horses and want to make every ride great.

There's one question I get asked at least once a week, both from riders I coach in person and those I help online. Somehow, I've never answered it on the podcast until now! “Should I have lessons? And if so, what kind; private or group?” Some riders even ask if they can skip lessons altogether and just ride solo. In this episode, I'm breaking down the pros and cons of private lessons, group lessons, and going it alone, plus when each one makes the biggest difference in your riding journey.

How excited are you to tack up and ride right now... Honestly? This week's episode of Sunday Strides dives into the often-overlooked truth that motivation is fuelled by joy. If you're feeling a little “meh” about your riding, it's probably not your schedule; it's your spark that's missing. After rediscovering excitement by building (very rustic!) jumps at the new farm, I'm reflecting on how tiny changes can shift everything. From making trails to jumping sticks in the arena, I've learned that reigniting your passion is often one small experiment away. And it's not just about fun, it's about creating momentum, connection, and a rhythm that keeps you showing up week after week.

Have you ever caught yourself thinking “I'm just not a natural rider”… or “I'll ruin my horse if I try that”?  If so, you're not alone, and these thoughts might be quietly holding you back in your riding. In this episode of the Daily Strides Podcast, we're tackling four of the most common mindset myths that keep riders stuck in place, and how to break free from them starting today. Whether it's doubting your natural ability, waiting for “feel” to magically arrive, thinking you need more equipment before starting, or fearing you'll make mistakes with your horse, these myths are all fixable. When you start replacing them with truth and awareness, everything changes; your confidence, your communication, and your results in the saddle.

Have you ever thought about how the same principles we use to train our horses can apply to us as riders?  Half halts help our horses rebalance before moving forward, but what if you could apply that same idea to your mindset and training process? In this episode of the Daily Strides Podcast, we'll explore how bringing A.I. into your horse riding can help you pause, reflect, and make more consistent progress in your training… even if you don't have a regular coach.

You know those little supports that help keep things upright while you find your balance? In riding, we have them too, let's call them 'training wheels' ;). And while they're brilliant for getting started, there comes a time when they're no longer helping… They're holding you back. In this short and powerful episode, Lorna shines a light on the invisible aids and supports riders often lean on for far too long. From boundary fences to artificial aids, and the well-worn track around the outside of the arena... It's time to ask: What training wheels have outlived their usefulness in your riding? “What got you here, won't get you there. Let go of what's holding you in place, one finger at a time if you must!”

Most riders think the lunge line's main job is to keep their horse on a circle… But what if that's the exact reason lunging feels like a tug-of-war? In this Strides Revisited episode, we go back to the foundations and look at how to use the lunge line correctly, not as a restraint, but as a powerful aid to develop true contact and connection with your horse. You'll learn how to: Rethink the purpose of your lunge line so it works with your horse, not against them Use arena boundaries as supportive artificial aids that clarify communication Combine your position, body language, voice, and the boundary to create forward energy Transform that energy into meaningful contact, just like you do with your reins under saddle This approach turns lunging into a dynamic training tool that helps both you and your horse find softness, rhythm, and responsiveness; on the ground and when you ride.

Have you ever been lunging your horse and found yourself saying, “Whoa there, Tonto!” a few too many times? That moment when your horse suddenly goes from calm and focused to rushing around the circle, tripping over their own legs? In this episode of The Daily Strides Podcast for Equestrians, Lorna dives into why rushing on the lunge is rarely about disobedience, and almost always about balance. You'll learn how to use half halts on the lunge to help your horse build rhythm, relaxation, and self-carriage, while becoming more aware of how your own posture, tone, and timing shape every stride. If you're ready to create smoother, more connected rides, on the ground and in the saddle, this one's for you.

You're showing up, riding regularly, putting in the time…. But something still feels stuck.  In this short and powerful Sunday episode, Lorna delivers a reality check every rider needs: What if the reason you're not progressing is because you're unknowingly reinforcing the wrong thing, over and over again? If you're riding with unbalanced aids, a crooked seat, or tension that goes unnoticed, those habits are becoming your new default. And that's why you're plateauing, even though you're working hard. Lorna explores how the smallest tweak (especially to your seat) can have a ripple effect through everything else, and why it takes more than one tweak to truly shift the pattern. The key is awareness and repetition of the right thing, not just any repetition. “Your seat might not be wrong. It might just need an upgrade.”

Sprinkled through every ride, and every interaction on the ground, the half halt is one of the most powerful communication tools you'll ever use. But most riders only ever think of it in the saddle. In this Strides Revisited episode, we're rewinding to a listener-favorite that explores how the half halt begins long before you put your foot in the stirrup. You'll discover how groundwork can clarify your timing, refine your aids, and completely transform the quality of your conversations with your horse. We'll talk about… Why your thoughts are your most important aid, on the ground and in the saddle How to use body language, voice, and position to create light, responsive communication The subtle difference between a halt and a half halt (and why it matters everywhere) How to take your daily handling off autopilot and rebuild real feel and connection If you've ever struggled to “feel” when to use a half halt or what it should actually do, this episode will give you simple, practical ways to start improving today, even without riding.

Have you ever asked for a half halt and felt, well, nothing? Or maybe your horse slammed on the brakes instead of rebalancing? If so, you're definitely not alone. Many riders either skip using half halts altogether or feel like they're just not working. But here's the truth; it's rarely about your ability or your horse's willingness to listen. It's about timing. In this episode, we're breaking down why timing makes or breaks your half halts, and how you can start improving yours this week with a simple exercise.

What if the final quarter of the year was the perfect time to quietly experiment with what's next? In this week's Sunday Strides, Lorna invites you to rethink the end of the year, not as a time to wind down, but as a chance to try things on. To become curious about what your riding could look like in 2026 by gently testing the waters now, while the pressure is low and the possibilities are wide open. Whether you're considering a new goal, working on connection, or coming back to riding after time off, this short episode will help you use Q4 as a quiet launchpad for big future wins with your horse. “What would it look like to experiment now, so you enter January with real clarity and momentum already built?” What You'll Hear in This Episode: Why October, November & December are a great time to experiment in your riding How curiosity (not pressure) can drive more consistent, joyful progress Ways to start lightly testing your 2026 riding goals now, without overwhelm How to avoid the “goal-setting trap” of waiting until January to figure it all out The power of laying foundations now, so you're ready to fly in the new year Join our amazing free community where we're helping riders like you find clarity, connection, and confidence, one stride at a time.

Have you ever spent weeks practicing something in your riding, only for it to completely fall apart the moment you're under pressure? You're not alone. In this episode of the Daily Strides Podcast for Equestrians, Lorna shares a heartwarming story from her son's first school concert that perfectly mirrors what happens when riders and horses step out of their comfort zones. You'll discover why even after all your careful practice, things can still go “wonky” when pressure shows up, and how those very moments can become the foundation for confidence, growth, and a stronger partnership with your horse. In This Episode, You'll Learn: Why practice and pressure feel completely different, and how to use both to your advantage How to reframe mistakes so they become confidence builders, not confidence crushers What to do when things go sideways in the saddle (because they will!) Three real rider examples that prove progress doesn't require perfection Simple mindset shifts to help you stay consistent, compassionate, and in sync with your horse Key Takeaway Your confidence isn't built when everything goes right. It's built in those imperfect, unpredictable, “wonky” moments, when you keep showing up, keep riding, and keep communicating with your horse anyway. Pressure doesn't mean failure. It's just feedback showing you where to focus your next bit of practice. Resources Mentioned in This Episode Your Signature Ride Challenge → Practice applying gentle “pressure” in a fun, no-judgment way. https://stridesforsuccess.com/ride Restart & Reschool Private Coaching → Work 1-to-1 with Lorna to turn your practice into progress. Find out more https://stridesforsuccess.com/rr Connection Membership → The online space where real riders learn, plan, and stay consistent with their horses. https://stridesforsuccess.com/join The Daily Strides Podcast Online Community → Continue the conversation with other riders who listen to the podcast. Share your own “wonky” moments, ask questions, and celebrate progress inside our free Facebook community. Join Here

How are you showing up for what you say you want in your riding? In this quick Sunday Strides pep talk, we're diving into the powerful (but often uncomfortable) truth: you can't receive what you're working toward if you're not in alignment with it. Many riders set goals like building confidence, improving their seat, or developing better contact. But then...  - They avoid the saddle  - Rush through rides stressed  - Or keep drilling the same old exercises and expecting a different result In this episode, Lorna invites you to pause and check in: Are your actions aligned with your intentions? Are your habits and mindset helping, or quietly sabotaging, your goals? Are you creating space for the results you say you want to actually arrive? Because real progress in your riding often starts within... Want More Support in Aligning Your Riding? ✅ The Signature Ride Challenge Write your name with your seat and leg aids. A fun (and free) GPS challenge that helps you finally put your knowledge into action. Join the Signature Ride Challenge here:- https://stridesforsuccess.com/ride ✅ Connection Join our monthly membership for grounded, joyful, rider-aligned progress — with weekly group audio lessons, mindset support, and a clear plan every month. Learn more about Connection here:- https://stridesforsuccess.com/join ✅ Restart & Reschool Private Coaching Feeling stuck? Ready for structured support and transformation? Restart & Reschool gives you 13 weeks of 1:1 coaching to move from stuck to certain in the saddle. Check out Restart & Reschool here:- https://stridesforsuccess.com/rr Let's Keep the Conversation Going Come share your takeaways (or your aligned action for the week!) inside the Daily Strides Podcast for Equestrians Facebook group. It's completely free and full of like-minded riders who want to show up better in the saddle. Join us here » Subscribe to the Daily Strides Podcast on your favorite app so you never miss a mini pep talk or full training episode.

Have you ever felt like you're just a passenger when riding? Or like you've forgotten how to “feel” your horse underneath you? In this Strides Revisited episode, we're bringing you Week 1, Day 2 of the Original Returning to Riding Program; a guided audio ride designed to help you gently reconnect with your horse and yourself in the saddle. Whether you're returning to riding after a break or simply want to become more intentional with your seat and rhythm, this ride will help you: Tune into your horse's natural rhythm Re-establish balance and posture through your seat Begin riding from feel, without overthinking every step Build quiet confidence, ride by ride It's a simple, supportive lesson to help you get back into your body and into the moment with your horse. Special Offer for Podcast Listeners

Do you ever feel like you're constantly learning new things—but your riding still isn't improving? You're not alone. In this episode, I'm pulling back the curtain on why so many riders get stuck in the learning loop: collecting content, planning obsessively, and overthinking every ride - without actually making progress in the saddle. You'll hear real stories from three riders I've worked with inside Restart & Reschool Private Coaching, and how they moved from stuck and frustrated to focused and confident again. The secret? It wasn't more knowledge. It was action. Whether you've been out of the saddle for a while, feel like you've plateaued, or just want to ride better with less stress—this episode is for you.

So often, riders practice their riding without ever realising what they're actually reinforcing. And more often than not, it's the exact habits or tension patterns that are holding them back... In this episode of Sunday Strides, we're talking about the unconscious patterns that sneak into your riding. Whether it's physical (like tension in your left side) or mental (like self-doubt or over-analysis), these patterns become the default if we don't intentionally interrupt them. You'll hear a real-life example of a rider who changed everything with just one tweak in her lesson, and how you can use this same approach in your own ride this week. We'll also kick off a fun new challenge in just a few days that builds on this exact idea

Have you ever felt like you and your horse just aren't meeting the jump together? You see the fence, you've chosen your line… and yet, right at the last stride, things fall apart. More often than not, the issue isn't your horse... It's your timing. In this replay of Episode 1031: Learning to Wait for the Jump, we dive into one of the most common challenges riders face: jumping ahead of their horse. When you tip forward too soon, your horse can feel dropped, lose confidence, and start refusing or ducking out. The good news? A simple shift in your position and timing can completely change the outcome, for both you and your horse. Listen to the episode and get all the links HERE What You'll Learn in This Episode Why your timing matters when it comes to building confidence over fences How your jumping position should change depending on the fence Practical ways to train yourself to “wait” for the jump The difference between following your horse vs. going first How small, uncomfortable tweaks can create big breakthroughs in your riding

Lunging is one of the most underestimated training tools riders have at their disposal. Yet so many riders miss the key ingredient that makes lunging truly effective; your position! In this Strides Revisited episode, you'll discover how where you stand in relation to your horse can make the difference between “going nowhere slowly” on the circle and having a clear, forward, focused training session. This conversation ties directly into what we've been talking about this week on the podcast.  That, often, one small perspective shift can unlock a massive breakthrough in your riding and training. In this episode, you'll learn: Why your position on the ground has the same impact as your seat in the saddle How to identify neutral, driving, and resisting positions while lunging What happens when you're too far ahead or behind your horse on the circle Why allowing your horse to turn in breaks the connection, and how to fix it How to create small shifts in your position that result in big changes in your horse's way of going Ready to Restart & Reschool? If you're feeling stuck with your horse or frustrated that training isn't moving forward, the Restart & Reschool Coaching Program will help you create real momentum. You'll get the clarity, step-by-step guidance, and personalized support to finally move past those sticky spots in your riding.

Have you ever felt like you're doing all the “right things” in the saddle, and yet your horse still doesn't seem to get the memo? Maybe they won't go forward, maybe they cut in on the circle, or maybe they just find clever ways to avoid what you're asking. In this episode of the Daily Strides Podcast, I'm sharing why the problem often isn't the exercise you're doing… but the perspective you're coming from. Sometimes a small perspective shift can be the key to your next riding breakthrough. I'll walk you through real-life examples from riders I've worked with in virtual live lessons: lunging issues, canter transitions, gripping with the knees, and refusals at fences. In each case, the transformation came from seeing things differently, making one small tweak, and allowing the horse to respond in a new way.

Most riders think of the halt as simply… stopping. Pull the reins, horse stops - job done. But what if I told you that each halt you ride could be one of the most powerful training tools you have? That, with a little intention, your halts could improve your balance, posture, communication... And your horse's focus, engagement, and responsiveness? In this Strides Revisited episode, we're heading back to a favourite from August 2021 to help you see the halt in a whole new light. We'll explore: Why the halt should be treated like a movement, not a full stop The difference between a horse who “steps into” a halt and one who's dragged into it How working on your halts on the ground, on the lunge, and under saddle can transform your whole ride The tiny tweaks in your own position and aids that make a massive difference to your horse's response When you start seeing each halt as an opportunity rather than an ending, you'll begin to notice more clarity, more connection, and better quality in every part of your riding. Listen to the full episode, read the blog, and get all the links over at:- https://stridesforsuccess.com/episode1203

Ever feel like if you didn't get it right the first time, it must not be for you? This week's Sunday Strides is your reminder that confidence isn't born from perfection; it's built through repetition. So many riders get discouraged when things don't go well on the first try. But what if showing up again (and again) is exactly what's required? In this short pep talk, I'm sharing why the real breakthroughs happen after the first awkward, messy attempts, and how committing to repeat with intention is the secret to true progress with your horse. Whether you're learning a new skill, restarting after a break, or supporting your horse through retraining, this one is for you

Have you recently welcomed an OTTB (Off-the-Track Thoroughbred) into your life, only to feel overwhelmed by where to even begin? This episode is all about helping you build a solid foundation for your ex-racehorse. Whether your Thoroughbred just left the track or has been with you for a while, this episode will guide you through how to create a clear, step-by-step plan to move forward confidently in your training. Ex-racehorses are incredibly athletic, intelligent, and versatile, but those same qualities can make retraining feel confusing or frustrating if you don't have a system in place. This episode will show you how to simplify the process, communicate clearly, and set both you and your OTTB up for long-term success.

Are you stuck in that cycle of wanting to ride… But not actually riding the way you want?  Or maybe you're not riding at all right now, even though the tack, the horse, and the arena are all sitting there, waiting for you?! In this episode of the Daily Strides Podcast for Equestrians, we're getting honest about the real reason so many riders stall out in their progress. (Spoiler alert: it's not motivation.) I'm walking you through a simple 4-step process to get back into the saddle, or back into the right kind of saddle time... This week. Yes, this week! This process works whether you're returning to riding, restarting your horse's training, or simply feeling stuck in a rut. The key is clarity. And we're going to create that together, one tiny step at a time. In This Episode, You'll Learn: Why knowing what needs to be done isn't enough to get unstuck How to set a clear, specific goal for the next 6 months of your riding The simple way to spot the real gaps between where you are and where you want to be How to choose one small action to take in the next 3 days, and why that's the key to building momentum Why clarity comes after action, not before The full article for this, with all of the examples and links, is at:- https://stridesforsuccess.com/episode1374-why-youre-still-not-riding-like-you-want-to-and-what-to-do-about-it-this-week/   Tell Me What You're Committing To... I would love to hear what you decide to do with this episode!

In this episode of Sunday Strides, we're exploring a common, but quietly damaging, belief many riders hold: “If I was truly capable, I wouldn't need help.” Whether you've just begun leasing, you're training solo, or you've always dreamed of being an independent rider, today's message is for you. I share why needing support doesn't make you any less capable… In fact, it often means you're getting closer to your next breakthrough. And I gently redefine what guidance really is: not control or correction, but structure, perspective, and encouragement, especially when you're feeling stuck, messy, or unsure.

Have you ever tried something during a lesson and nailed it. Only to fall flat the next time you rode on your own?! In this episode, we're revisiting a powerful conversation around confidence, communication, and the three essential elements of becoming a better rider: emotional, mental, and physical development. Confidence isn't something you magically have or don't.  It's something you can build, and sometimes even borrow. Whether you're retraining an OTTB, restarting after time out of the saddle, or simply trying to improve on your own, this episode will help you take stock of what's really going on when things aren't working. Inside this episode: What it means to "borrow confidence", and why it works Why mental clarity must go beyond “knowing the thing” The emotional patterns that block physical progress How to check your beliefs before you check your aids Why your outside leg might not be doing what you think it's doing... The full blog post with all of the links is at:- https://stridesforsuccess.com/episode1185 Restart & Reschool: Private Coaching If you feel like you should be further along in your riding... But your confidence keeps stalling, or you're not sure what to focus on, this is your invitation to start fresh... Restart & Reschool is 13 weeks of personal coaching to rebuild trust, rhythm, and structure in your riding. We'll fill the gaps in your riding, your horse's training, and your mindset, step by step, together.

Ever feel like you're working so hard in the saddle… but nothing's changing? In this episode of the Daily Strides Podcast for Equestrians, we're exploring the key difference between training and retraining, and why understanding this shift can unlock your next breakthrough. Whether you're working with an OTTB, returning to riding after a break, or helping your horse transition to a new job or discipline, this concept will help you see the real reason progress feels slow (or stuck). We'll cover: How to tell if you're training or retraining (for both you and your horse) Why retraining is more emotionally charged and what that means in practice The 5 signs you're stuck in a retraining loop Why unlearning is just as important as learning in your riding journey Practical ways to move forward, including how to use video and coaching to shorten your progress path This episode is your invitation to pause, reassess, and choose the right strategy, so you can move forward with clarity and confidence. What You'll Learn 

This week's Sunday Strides starts with a conversation Lorna had with one of her sons, and how that moment perfectly mirrors a challenge so many riders face... Avoiding the parts of the ride that don't feel good. In this episode, Lorna shares why recognizing what's “wrong” in your riding isn't a setback. It's actually the start of something better. Because the truth is, you can't fix what you're not willing to see. Whether it's a messy transition, an avoided exercise, or a mindset that's quietly holding you back, progress begins with honest reflection.

The circle: probably the most ridden shape in every arena session... And yet, how often do we actually ride it with intention? In this Strides Revisited episode, we're breathing fresh energy into the humble circle and showing you how to use it as a powerful tool for improving your horse's balance, rhythm, and responsiveness. You'll learn 3 simple yet transformative exercises that you can ride today, no special equipment required. And these exercises will allow you to make more of the circles in your daily riding. “So many riders lose the opportunity to improve both themselves and their horse… Simply because they're not intentionally riding the circle.” In This Episode, You'll Discover: ✅ Why most riders waste time on aimless circles ✅ How to ride consistent, purposeful strides around the circle ✅ The power of leg yielding on a circle to develop suppleness and straightness ✅ How to master accurate transitions without losing balance or rhythm ✅ Creative ways to mark out your circle (using poles, cones, even your jacket!) Whether you're schooling at home, working solo, or just getting back into the rhythm of riding, these exercises will challenge you and your horse in all the right ways. Read the full post and get all of the links at:- https://stridesforsuccess.com/episode1220-3-exercises-to-ride-on-a-circle/

Ever feel like you're doing everything right in the saddle… But your horse is still resistant, crooked, or just not quite “with” you? What if the real issue isn't your horse, but something you're not seeing in yourself? In this episode of the Daily Strides Podcast for Equestrians, we're taking a fresh look at how video can help uncover the real reason things might feel off during your ride. I'm sharing why so many riders miss critical asymmetries and habits that are actually holding their horses back. And how video can become your most honest, effective riding coach.

In this Strides Revisited episode, we're revisiting one of those foundational exercises that truly shapes your riding journey: Turn on the Forehand. Whether you're working on opening gates, introducing collection, or improving your horse's responsiveness, this simple movement has endless value for every rider at every level.

Ever wondered how to get the most out of virtual riding lessons? Whether you're brand new to remote coaching or already working with an instructor online, this episode is your essential roadmap to transforming your virtual sessions from “interesting” to transformational. Join me as I walk you through: ✅ How to set clear, achievable goals for your riding—so you always know where you're going ✅ Why finding the right instructor (for you) is the game-changer ✅ Proven Pivo tips & tricks to make sure your tech works with you, not against you ✅ How to keep the progress rolling between sessions - because growth happens in between https://stridesforsuccess.com/episode1371-virtual-riding-lessons-how-to-set-up-and-succeed-with-remote-coaching

https://www.facebook.com/groups/dailystridespodcastRight now, it's tempting to turn to AI for everything, even in the saddle! Ask a question, get an instant answer. But when it comes to training horses and improving your riding, is that really helping you grow? In this episode of Sunday Strides, Lorna shares a straight-talking perspective on how more riders are using AI as a shortcut, and how that shortcut can quietly take you off course. If you've found yourself relying on AI-generated plans or “quick fixes” to solve riding problems, this is your reminder: riding isn't about perfect answers - it's about awareness, feel, and growth. Lorna also shares 3 smart and intentional ways you can start using AI this week to support your riding journey, and why it's all about asking better questions, not getting the perfect answers.

In this Strides Revisited episode, we're returning to one of the most powerful mindset shifts in riding - the moment when you stop trying to control your horse's every move… and start asking with clarity instead. This episode takes a fresh look at leg yielding; not just as a lateral movement, but as a powerful training tool to refine how you use your aids and communicate with your horse. Whether you're rebuilding your confidence or looking to sharpen your lateral work, this is where the shift begins. In this episode, you'll learn: Why pushing = resistance - and what to do instead How to create “open doors” with your seat and reins to show your horse where to go The importance of timing your aids with how your horse is actually moving How feedback builds a conversation (and trust) between you and your horse

Have you ever felt like you're doing “all the right things” in the saddle - yet not really making progress? Chances are, there might be a few riding shortcuts sneaking into your sessions. And if you're training without a regular instructor… those shortcuts can go unnoticed for weeks or even months. That's where Pivo comes in. In this episode, I'm sharing three of the most common shortcuts riders take—and how using Pivo to film short clips of your rides can help you spot, fix, and finally move past them. Whether you ride alone or just want to get more from your time in the saddle, this episode will show you how to turn video into your most trusted training partner.

Have you ever wished you could fast-forward three rides ahead to see exactly what you'd do differently? In this week's Sunday Strides, Lorna turns that fantasy into a practical tool: using short video reviews as your “time-travel” coach. Learn how to pause your ride, watch it “from the future,” then hop back in the saddle and apply those insights immediately—so every session becomes a step toward smarter, smoother progress. 

Struggling with unbalanced, rushed, or messy canter transitions? You're not alone. And the good news is, it doesn't have to stay this way. In this episode of Strides Revisited (from 2020) of the Daily Strides Podcast for Equestrians, I'm sharing 3 practical steps you can implement on your very next ride to dramatically improve your canter transitions. Whether you're riding alone in a back paddock or schooling in an arena, these simple mindset and position shifts will help you plan better, ride with more clarity, and finally allow your horse to move freely into the canter. This is a must-listen for any rider who has ever felt like they were catapulted into canter… or worse, ended up rushing into it with no balance or connection.

Ever feel like your riding instantly improves when someone's watching? You sit up straighter, ride with more intention, and suddenly even your transitions are cleaner… But what if you don't have anyone to watch you ride? The good news? You do. Your camera and your future self are ready to become your new training partners - starting today. In this episode of the Daily Strides Podcast, we're diving into the power of video, not just filming your rides, but reviewing them in a way that gives you clear, honest feedback and a clear next step. This isn't about judgment. It's about awareness, growth, and making your time in the saddle truly count, especially if you're training alone without a regular instructor or coach.

This week's Sunday Strides is a personal one. Lorna reflects on how a smaller riding space at her new farm initially felt limiting but ultimately sparked creativity and growth in her training approach. Whether you're dealing with time constraints, health issues, or limited resources, this episode encourages you to view these challenges as opportunities to explore new facets of your riding journey. Because real riders aren't the ones with perfect conditions - they're the ones who adapt, innovate, and keep moving forward.

This Strides Revisited episode from 2020 calls riders out (lovingly!) on wasting time in the saddle and challenges you to make every moment with your horse count. Whether you're riding solo, stuck in a rut, or returning after time off, this episode will help you reignite your purpose, get clear on your riding goals, and build a plan that fits your life. Not someone else's (or potentially a past version of you?) expectations.

That ride where everything clicks? Where you dismount thinking, “This is what I've been missing”? It's magic. But one ride doesn't change your riding. In this episode, we're exploring how to stack those wins into a sustainable streak. One that builds confidence, consistency, and connection between you and your horse. If you're ready to go from random “best rides ever” to meaningful, long-term progress, this one's for you.

If you're a rider working without a trainer or instructor, this episode is for you. Because yes - you can absolutely improve your riding while training alone. In this episode of the Daily Strides Podcast, we're moving on from our Rider Basics series by getting deeper into strategies to use when riding alone. Today, we're diving into five simple yet powerful strategies that will help you make consistent progress, even when you're riding by yourself. These tips are practical, accessible, and completely doable — whether you're in a proper arena or just making the most of your back paddock.

This week's Sunday Strides is a personal one. Lorna reflects on a recent experience that reminded her just how uncomfortable it can feel to learn something new - especially as an adult. Whether it's learning how to use new tech (hello, Pivo

If you feel like something is “off” in your riding, but you can't quite put your finger on it, this episode is for you... We're going back to basics and revisiting the key areas of your riding position that may be holding you back. The reality? Even just one small fault in your seat, leg, or upper body can create a domino effect that impacts your entire ride—and your horse's ability to understand you. This is a foundational episode for every rider. Especially if you're returning to riding, feeling stuck in your progress, or working without an instructor. Get the FULL article and all of the links HERE https://stridesforsuccess.com/episode1026 In this episode, you'll learn: ✅ Why your position matters more than you think — especially when training alone ✅ How your seat bones influence communication with your horse ✅ The common leg faults (like gripping and clamping) and how to correct them ✅ The head–shoulder–hip–heel line and how to use it to assess your own alignment ✅ A simple trick for spotting tension in your knees ✅ How your head, shoulders, and arms can either stabilize or sabotage your ride ✅ The importance of the elbow–rein–bit line for soft, effective communication ✅ Why rider fitness plays a bigger role than you realize—and what to do about it You'll walk away with actionable insights you can take into the saddle today to feel more balanced, more secure, and more effective in your riding.

Feeling overwhelmed in the saddle by everything you think you need to fix? Whether you're a novice rider or returning after time out of the saddle, this episode will help you break free from the frustrating cycle of overthinking and overcorrecting. Instead of trying to improve everything at once, what if you focused on just one thing — the first domino that, when shifted, creates a ripple effect throughout the rest of your ride? In this episode, I'm sharing how to identify your own “riding domino,” why mastering the basics isn't just for beginners, and how one focused ride can do more for your progress than weeks of scattershot effort.

Have you ever felt frustrated because what used to work in your riding, your training, or even your schedule - suddenly just… doesn't? You're not alone. In this episode of Sunday Strides, Lorna shares why it's normal (and even a positive sign!) when old systems stop fitting your current life - and why learning to adapt is the key to lasting progress in your riding journey. Change isn't a problem - it's a signal that you're growing. Whether you're adjusting your training approach for your horse, your own riding schedule, or your life outside the saddle, embracing new strategies can help you find flow, confidence, and joy again.

If your horse's trot feels a little "meh" - and not the light, airy, expressive movement you dream of - you might unknowingly be the one getting in the way... In this encore episode, we're revisiting one of the most powerful conversations you can have with your horse: how your seat can either create space for better movement - or accidentally block it. Many riders think that once they master the basic rising trot, they can move on. But if you want true influence, softness, and connection, you need to dive deeper - starting with how you move with the trot, not against it. In this episode, you'll discover: Why a trot is never just a trot — and how to unlock its hidden potential The "bit in the middle" you must feel and create for more space and suspension 2 easy exercises ("Up, Up, Down" and "Down, Down, Up") to reveal whether you're influencing or blocking Why more energy doesn't mean faster — and how to manage tempo without losing balance Signs that your seat might be the bottleneck in your horse's progress Simple off-the-horse steps to improve your suppleness, balance, and influence

There's nothing quite like the satisfaction of finally 'getting' the rising trot as a beginner rider… But what if the way you first found success—your trusty “up downs”—is now what's holding you back? In this episode, we're exploring how the rising trot evolves far beyond rhythm and balance. I'm breaking down how posting to the trot is actually a tool—one that can either help or hinder your horse's movement and training, depending on how you're doing it. Because yes, there's a better way—and it all starts with YOU.

This week didn't go as planned. And if yours didn't either - you're not alone. In this episode of Sunday Strides, I'm sharing what I do when life throws everything off course. From illness and exhaustion to just plain overwhelm, we all face moments where our riding plans feel impossible to follow through on. But here's the key: One bad day doesn't mean the whole week is a write-off. Sometimes, the best thing we can do is regroup instead of retreat.

Do you ever feel like your hands are sending mixed signals to your horse? If you've been trying to improve your contact, connection, or communication in the saddle - but things still feel off - this Strides Revisited episode is for you. Originally aired in February 2025 as Episode 1137, this conversation dives into four of the most common (and sneaky!) ways your hands may be unintentionally causing confusion while you ride. Whether it's fidgeting, flapping, or just plain floating... It's time to find your ‘Goldilocks' hands - just right