Fit With Ruby Podcast

DAN'S GIFT TO YOU IN THE SHOW NOTES..Our greatest asset is our brain and the truth is.. often it could be functioning higher than we ever knew possible. Dr Daniel Kirkbride is an expert in all things health and performance with incredible knowledge in stress, gut and brain health. Dan and Ruby  deep dive into a mind-blowing conversation that will shift your perspective and understanding across health optimisation and brain function  for improved productivity and cognitive performance. Without mastering this, we are leaving significant brain potential.. on the table. We discussed:• Identifying, managing and removing the shackles to achieve peak performance and dominate business. • What Dan focuses on with his high level entrepreneur clients. • Surprising hidden stressors that  might be holding you back. • Tangible tips to start optimising your health TODAY. DAN'S GIFTS TO YOU:Promo Offer: •⁠  ⁠$100 Bloodwork Analysis Consultation w/ Dan•⁠  ⁠First 5 People ONLY•⁠  ⁠RRP $500 AUDDiscount Code = RUBY•⁠  ⁠Pure Flow: Water based on GC, Delivery or Filters for @ Home (Shower/BenchTop)https://pureflowwater.au/•⁠  ⁠BonCharge: Blue Light Blockers, Glasses, Sleep Maskhttps://boncharge.com/Discount Code = MOVEMENTMEDICINEDan's Instagram: @dr.daniel.kirkbrideDan's Offers: www.easy.link/dr.daniel.kirkbrideWebsite: www.drdanielkirkbride.comDiagram mentioned: VIEW STRESS DIAGRAM HEREIf you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

I can't believe I'm sharing this.. The biggest life update.. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

An inspiring guest interview with Nicole, aka my best friend!Nicole has been in the modelling industry for over a decade.. to which she leveraged to become an Agency and Studio Owner by the age of 26. This is a powerful, eye opening conversation sharing Nicole's perspectives on life and business which built her confidence to go after what she wanted in business.Find her on Instagram:@nicolemitrov@duo_management@duostudio__If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

WOW I love learning through observing others..   We can learn so much when we ask ourselves:How did this make me feel? How did this impact my connection towards this person?How can I extract what I learnt to strengthen my own connections with others.   Get your listening ears ready for my JUICY FIRST DATE STORY TIME.. AKA a terrible first date experience. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

WOW - An incredible conversation with Tayla!! Be prepared to never quite see yourself, your brand or your business the same. If you're looking for a thought provoking conversation around leveraging your purpose and finding your uniqueness to the advantage of your business.. you've found the right episode. You can find Tayla on Instagram @taylabubeck_If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

WOW I am so excited to be back in your ears. We are FULLY. SENDING. IT. YES. You.. Thankyou for joining me If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

The HARD HITTING, DIRECT and EXPANSIVE reflection questions you need to extract lessons from 2023 and set yourself up for guaranteed success in 2024. Get ready to hear the honest truth, drop your ego and do some very productive reflection work.. the type of work most people won't do because.. it takes effort. Those who can commit to this will lead their new year goals with conviction, direction and with the tools required to sustain progress. Strap in, it's a big conversation. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

A NEW YORK CITY HOLIDAY UPDATE.. WITH A SIDE OF BUSINESS WISDOM AND A NEW PERSPECTIVE. In this episode we touch on these topics:- How Ruby set up her business for her holiday.- New York, the vibe, what she experienced, all the highlights!- The unexpected outcome of the trip!- What NY taught Ruby about client experience and the opportunity to improve it. - Story time!!! This story will make your business MORE MONEY.. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

The season you're in right now might not be a revenue season..It might not be the season you want.. It might not be the season you think you should be in..But let me tell you..THIS IS A GOOD THING!This episode will show you how you can leverage the season that is MEANT FOR YOU right now.. So you can take 10 steps forward instead of one. Warning, It LACKS Instant Gratification but HOLDS A LOT OF SUCCESSIf you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

It's time for an audit and an expansive conversation to ultimately have you operating at the higher standard required for your biggest desires. Is your environment expanding you? If it's not, you will likely remain contracted in your current state of being and doing. Let us tell you how you you can know for sure if your environment is supporting you or actually normalising a lesser standard for yourself. Most of the time we don't realise it! Until we bring conscious awareness to it. It's time to manipulate the lens in which you see the world, to ultimately make bigger, bolder decisions and MOVES in business.  Let's go!If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

This episode is for you if:1. You know you'er getting in your own way when it comes to posting content online. Hello perfectionism.2. You want to learn how to identify where you could start to slow yourself down. 3. You're ready to raise your ceiling and operate at a whole new standard with your content. Are you ready to uncover how to be straight up chillen in your online business journey. Not to mention all the new energy you'll have. Let's unpack the tangible tools to create an unwavering relationship with posting content for the upmost conviction. Shall we?If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

We have broken down PRODUCTIVITY into two main pillars:Mindset and Resources. Let's unpack RESOURCES.This conversation will allow you to see if you are optimising your time in business or if theres room for any NEW productive tools to save you more time and maximise your time spent. Ruby shares her favourite tools that assist with her productivity! Let's dive in!If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

After listening to this episode, you won't see 'money mindset' the same again. Our intention for this episode was to help you work through any unresolved conditioning holding you back from receiving money, asking for money and talking about money online!We give you the tangible steps to see your own limiting patterns whilst also being able to spot a poor money mindset in others and how you can ensure it doesn't influence your own relationship to money. We hope this episode inspires you to claim more cash money baby!If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

Online business owners know that social media content is a huge part of their business' exterior shell; the brand. This podcast delivers 3 steps to consider to understand EXACTLY what is required of them to amplify their content... to look and feel like a BIG BUSINESS. We also explore the mindset behind content creation to unblock the  resistance people commonly feel when it comes to thinking of what to post next. As always, we're grateful for your listening ears.  If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

If imposter syndrome is familiar to you..boy do we have the episode for you. This episode will change the way you see imposter syndrome. We deep dive into:- Why it comes up.- What imposter syndrome is highlighting to you about yourself.- The imposter syndrome reframes that work.- Making sense around why some people experience it and others don't.If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

In this episode we unpack 4 things that dilute people's message as well as the actionable tips to communicating your vision so that your people see it, feel it and follow it. A podcast dedicated to the ambitious dreamer with the big vision.   We know you feel like you get in your own way at times..   The self doubt creeps in.. The internalised pressure compiles.. You know what you want but.. but the process of getting there doesn't always feel so clear. But you can FEEL how big your impact will be.   Here's what you need to do..   Learn how to communicate your vision, purpose and impact through your brand, your business and your content. We're not here for a watered down journey.   May your delulu be the solulu.If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

An inspiring interview with my business mentoring client Maddi from Train with MadsMaddi has successfully scaled her health and fitness coaching business from the gym floor to a full-time online brand that is growing FAST!Mads can credit her driven, action-taking mindset to her success and there's so much to be learnt from this!We deep dive into everything that has supported Maddi in creating a 7 X Income in 8 Months. We hope this inspires you to turn your BIG VISION into your REALITY too. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

Tahlia Skye is driven by a mission to help people through her passion for mindset and its role in unlocking full potential.Tahls has built an incredible community, online presence and business through documenting her own self-discovery journey.In this episode, Tahls and Ruby unpacked:Navigating identity shifts.Industry pressure to look a certain way in the fitness space.Setting boundaries to protect your energy and evolution.Building the routine for optimisation in life and business.We hope you love it.If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

WOW!  This episode is PACKED with value!Ash was an incredible guest to the podcast. She inspired us with:- Her mindset and wisdom that will compel you to turn your business up a notch, or two. - Her embodiment of courage and how her business thrived off it. - Her ability to back herself and make her business work no matter what.- Her advice on growing a successful brand on Instagram and the common mistakes she sees other online coaches make. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

This episode is for you to strengthen who you are and what you need to embody to strengthen your capability in business. Ruby discusses  the archetypes she possessed at the beginning of her business journey which resulted in a strong brand that delivered on value and a business that scaled with ease! Our mission is to support you in doing exactly that! So get comfy and enjoy!If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive FREE resources, value and exclusive offers.

In this episode, Ruby shares some wisdom and potent realisations from a Networking and Personal Development event she recently attended .These lessons are a gateway to meeting parts of yourself you didn't know existed, whilst simultaneously evolving your unconscious mind to become more of YOURSELF and the PERSON YOU WANT TO BE!We can't wait to hear what you think of this episode!!If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

Welcome back you fine, incredible human! In this episode, we discuss an incredibly valuable mindset lesson that will shift your state of awareness. This conversation is one that once you hear it.. you can not forget it. We feel confident that this will continue to be of use to you as you build out your leadership, confidence and consciousness on your personal development and business journeys.If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

 In this episode, Ruby shares an extensive list of  front and back-end strategies that  yield potent, immediate returns in your online business. Ruby encourages you to play the 'pick one' game where you identify which strategy your business needs the most, prepare to make it your strength and watch your business grow.. tenfold. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

WOOO roll in the money bags.. haha honestly.. We feel so confident that these top tips will help you generate more ( if not immediate) revenue, sales, cash flow.. AKA MONEY in your online business WITHOUT having to run ads! *Rushes to apply these strategies*..well are you? You'd be silly not to!I hope you find value! DM if you apply these and let me know how they go!Love, Ruby Darcy Podcast xxIf you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

In this episode Ruby discusses her recent decision to close a huge chapter in life and business. Her first business, Fit with Ruby. This episode highlights the mindset she  cultivated in the lead up to the decision and how she plans to lead her clients in her next chapter with an 'All In' mindset. Expect to be deeply empowered and activated to move. We hope you love it. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

Buckle up and keep your eyes wide open because this episode is the real deal. In this episode, Ruby references lessons she has acquired from mentorship, observation and conversation with some of the most successful humans beings. Expect to be left with a list of non-negotiable standards to implement in your life for rapid movement, today. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

Let's open the social media conversation that is 'ENGAGEMENT' and more importantly HOW TO MAXIMISE IT to build your online brand!!This episode will serve as a tangible checklist for you to consider some optimisation tools to attract MORE EYES on your business.DOWNLOAD MY FREE '85 Compelling Hooks That Turn Heads' EBOOK..The Vibe:- Scroll-Stopping Content- Attract Aligned Followers- Convert Your Followers To Sales- Create Captivating ValueDOWNLOAD HEREIf you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

Pour a cuppa because this episode contains the insight you need if you're not where you desire to be in business. This episode is for the Online Service Based Biz Owner with a big vision in sight.Topics:The most common deficiencies preventing rapid growth in the industry.How you can create opportunities to make your struggle your strength. Common belief systems to watch out for and how they're limiting the potential of your business.We're excited because this episode will offer you the tangible take homes for rapid growth in your business. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

Online Business Owners.. get your sweet listening ears over here because this episode is exactly what you need to hear today. We cover:Ruby's #1 reason why online business owners have low emotional days. Ruby's #1 strategy to build a mindset that will guarantee longevity in business. The reminder you need to hear about the future of your business. Ruby's #1 growth hack for a saturated industry. Social Media Optimisation for online businesses.We hope this episode equips you with tools to make BIG moves in the industry!If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

In this episode Ruby explores her top 4 steps to support the initiation of action.This episode goes beyond 'building willpower' as we deep dive into ways you can bypass the need for willpower and access a clear path to your success. You will benefit from this episode if:You have big dreams and know your goals require you to MOVE.You struggle to maintain momentum on your journey for more. Your actions don't always reflect the life you say you want. We hope this episode equips you with the mindset and strategy to make BIG moves in the industry. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

In this episode Ruby discusses some of the many implementations she has integrated recently with a Business Mentoring Client to set up a successful new launch in her Online Business. Topics:How to create a brand that builds connection and credibility for clients who see your business as a 'no brainer' investment. Marketing tips via leveraging platforms to build a hot audience.Ideas to refine sales strategy for greater revenue outcomes.We hope this episode equips you with tools to make BIG moves in the industry. If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

In this episode, Ruby unpacks the common hinderance that is ‘comparison' that presents itself throughout the journey of high achievers.Ruby offers wisdom through the lens of her own personal experience and the many perspectives she gained through applied awareness.Topics:Why we experience it.How it presents itself.What the net affect of comparison is.What we can do to overcome it.If you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

Ooh this is probably my favourite episode to date!!I took myself into the depths of reflection to ask myself HOW TF did I grow this business and get myself into the circumstances of my current reality..I think you will gain a LOT of value out of my:5 x Business Strategies (that built my multi 6 figure coaching business).5 x Mindset Strategies (responsible for the personal growth I'm so proud of today)!I hope you enjoy!If you did - let me know via Instagram DM or share to your stories and Tag Me @rubydarcycoachinghttp://instagram.com/rubydarcycoaching/ -----Sign Up to my Mailing List HERE (Receive a FREE Successful Week Blueprint)https://www.rubydarcy.com.au/mailing-listIf you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

This episode is in celebration of my new Group Mindset Mentorship - "Momentum."I hope this episode helps you uncover reasons as to why you may be feeling burnt out, stagnant or stuck on your journey to success in business and life. • I discuss my top things to consider to unlock continuous growth.POWERFUL QUESTIONS TO ASK YOURSELF:1. What do you need for your life to be sustainable?2. What can't come with you to your next level? (e.g a belief, habit, person, standard, process, etc).ARE YOU ONE OF THE LAST HUMANS TO JOIN OUR Mindset Group Mentorship?..  for me, accessing momentum has leveraged a WHOLE different outcome.If you desire: - Depth- A Re-Introduction to Yourself- Stimulating Conversation - Powerful Perspectives. - Consistent Growth- An Unbreakable Mindset- Undoubtable SuccessWe start March 13th. These 2 weeks will have the power to entirely elevate you to your next level.You will be mentored by myself and the other women in the space. Price Set to Increase this week!https://www.rubydarcy.com.au/groupprogramsRuby xxIf you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

WOW! Welcome back or welcome-to. Since the Fit with Ruby Podcast was last in your ears - I have navigated, accepted and evolved with my desires to expand the conversations we have - to ultimately leave a greater contribution of impact, knowledge and inspiration.Welcome to the home of the Ruby Darcy PodcastMy clients and our expansive conversations have been a catalyst for this and in this episode, I'm so excited to share my perspectives on why change breeds momentum and how to navigate it. If you enjoyed this Episode - Please leave a review or share it to your socials - I will forever appreciate it xxIf you know someone who needs to hear this - share it with them or via your Instagram stories! Tag me @rubydarcycoaching and it will mean the world!-----To find out more visit: rubydarcy.com.auInstagram - @rubydarcycoachingPodcast - Ruby Darcy Podcast1:1 Mentorship - Book a CallSign Up to my Mailing List and Receive a FREE 'Successful Week Blueprint'.

In this episode I have the pleasure of interviewing Nicole Alesios. Nicole is a successful economist, money mindset coach, online business owner and captivating human being.We unpack:- Realising her dream corporate role wasn't actually her highest purpose. - Balancing your masculine and feminine to maintain your energy. - How to have empowering money conversations. - Common struggles in Nicole's Money Mindset Clients - How patriarchal trends impact how we think and feel about money. 

I am joined by my beautiful client Hannah Issell as we discuss her influence as a professional in the Fitness Industry, her experience with an Eating Disorder and her move from Victoria to Queensland, Australia. This episode is for you if you're looking to:- Cultivate confidence- Find your Core Values- Rewire your thoughts- Leverage your struggles to strengthsThankyou so much for listening!

This episode will empower you to battle the comparison burden with some psychological tips to establish boundaries in order to maintain self love, confidence and momentum on your journeys. This episode can be applicable to comparison victims in any setting (health journeys, careers, relationships etc).Thankyou so much for listening!Instagram: @fitwithrruby

A 3-Step Goal-Setting Framework you should be ticking off if you're serious about achieving your goals this year!These 3 Steps helped me to :- Understand the Goal and determine what is required- Overcome past Limiting Factors- Understand and Honour my Values- Challenge Belief Systems - Empower me to make Higher Goals towards Self-Mastery

A Holiday Season Inspired Episode!In this episode I cover:- How to navigate your goals through social events.- What you should expect- Some practical strategies to re-gain control. - Mindset Tips - How to deal with  unsolicited opinions. I hope you find this episode useful!Thankyou so much for tuning in!

This podcast is for you if you struggle with productivity! You're constantly busy but your outputs aren't aren't that effective towards your goal.. You're feeling disappointed with yourself and overwhelmed by to-do lists. You're left in constant states of mental fatigue.. I have complied 6 TIPS that may truly help you take CONTROL of the hours in your day!

An episode to fuel gratitude for your healthy, functioning body. This discussion is underpinned by the idea that we don't 'HAVE to' train, we are 'ABLE to'. Emily shares her touching journey through her Inflammatory Bowel Disease; Ulcerative Colitis. Amongst 4 x major life-saving surgeries and countless days in hospital she was stripped of her basic life luxuries such as the ability to use the bathroom, exercise, work and have autonomy over her 21 year old body. We hope you unleash a fulfilling sense of individual purpose, motivation for movement and self love. Enjoy xx

In this episode, WBFF Athlete Gemma Ruffin sheds light on how she juggles competing, studying and woking as an online coach -  whilst remembering to keep filling her own cup in order to be the very best version of herself!We cover valuable tips on personal growth, building the best training program and creating a life of confidence. Enjoy x

WELCOME TO THE FIT WITH RUBY PODCAST! For the very first time! Thankyou so much for joining me! I can not wait to refine my podcasting skills to provide you guys with quality, insightful and entertaining listens!- This episode is for anyone who feels tired of falling off track. - If your clients' or your own nutritional adherence is inconsistent.- Hack into your mind, your habits and your identity to attain life long success. If you find this episode helpful, I would immensely appreciate it if you share this podcast with your friends, family or your social media stories. Ruby xx