Girls in Real Life

Happy Monday girlies! Today's episode is all about self forgiveness. We talk a lot about forgiving others, but what about forgiving ourselves?

Happy Memorial Day Monday! I wish today's episode was cute and fun, but it's definitely not lol. This episode is one of the most vulnerable I've ever recorded because it's the story of my life. After leaving a long-term relationship, I found myself ultimately getting pregnant just 2 months into meeting my now husband. Though that chapter of my life now includes love, marriage, and a beautiful baby boy, it also brought deep guilt, shame, and questions I wasn't prepared to face. In today's episode, I'm sharing how I wrestled with the weight of sexual sin, how shame tried to steal my joy, and what it's looked like to truly repent and allow God to restore me. I reflect on the dangers of taking your life into your own hands and the struggle to forgive yourself while also believing that God forgives you too. All in all, I want this episode to be a reminder that you are not defined by your past. There is redemption on the other side of repentance. And God still writes beautiful stories from broken pieces. I pray this episode reminds you that grace still reaches for you - even in your mistakes. FOLLOW US: @girlsirlpod@mariahclayton_Don't forget to leave a 5-star rating! 

Happy Monday girlies! Today's episode is about spiritual maturity and growing in your faith. I discuss the beauty (and complexities) of personal convictions, the reality of being set apart, the dangers of judging others, and a whole lot more! We'll explore how to recognize when you're growing spiritually and how to extend grace to others without condemning them. Whether you're in a season of deep growth or supporting someone through theirs, this episode will remind you that spiritual maturity isn't about perfection — it's about surrender, grace, and becoming more like Jesus every step of the way.FOLLOW US: @girlsirlpod@mariahclayon_ Don't forget to leave a 5 star review!

Happy Monday girlies! Today we are discussing Biblical femininity with Nadia Rue ✨ A native of Dallas, Texas, and current LSU student, she is devoted to helping women navigate womanhood through Biblical principles. Together, we explore what it means to truly embody the Proverbs 31 woman in today's culture. From unlearning the “boss babe” mentality to embracing softness, structure, and strength through God's design, this conversation unpacks the tension between modern independence and biblical femininity.Whether you're preparing for marriage, seeking purpose, or simply trying to live set apart, this episode is full of wisdom, truth, and grace for every woman on her journey to becoming her—God's way.Be sure to check out Nadia's Proverbs 31 Playbook to learn more on how you can apply these principles to your life: https://nadiarue.org/pages/proverbs31Follow Nadia: @thenadiarueFOLLOW US: @girlsirlpod@mariahclayton_

Happy Monday girlies! Today's episode is all about self-awareness. You can name the flaw. You can recognize the habit. You even know the scripture. But for some reason, nothing is changing. In this episode, Mariah talks about the trap of self-awareness without surrender and how knowing better doesn't always mean doing better. From spiritual pride to the discomfort of obedience, she dives into the real reason we get stuck in cycles and how to finally break them with God's help. FOLLOW US: @girlsirlpod@mariahclayton_Don't forget to leave a 5 star rating! 

Happy Monday girlies! Have you been feeling stuck in a routine—waking up, working, paying bills, and wondering if there's more to life than just getting through the day? In this episode, we're talking about what it means to break free from auto-pilot living and reconnect with the freedom, joy, and creativity you were made for. You're not a machine, and you're not here just to function. Let's talk about how to step out of survival mode, reclaim your agency, and start living with intention again.FOLLOW US: @girlsirlpod@mariahclayton_Don't forget to leave a 5 star review!

This week, Mariah dives into the power of intercessory prayer — the prayers we pray for others and the ones that have been prayed over us. What if you're living in someone else's answered prayer? What if part of your purpose is to cover someone else in prayer the same way you've been covered? In this episode, we're looking at biblical examples of intercession, the legacy of prayer through generations, and why your prayers for others matter more than you think.FOLLOW US: @girlsirlpod @mariahclayton_ Don't forget to leave a 5 star rating ⭐️⭐️⭐️⭐️⭐️

Happy Monday girlies! We don't like to admit it, but sometimes comparison feels justified—especially when it seems like people who don't even believe in God are thriving. In this episode, I'm diving into the tension we feel when life seems unfair and non-believers are flourishing and successful. We'll explore what Scripture says about this kind of comparison, how to reframe our perspective, and why trusting God's timeline matters more than ever. If you've ever wondered “why not me?”—this episode is for you.FOLLOW US: @girlsirlpod@mariahclayton_Don't forget to leave a 5 star rating ⭐️⭐️⭐️⭐️⭐️

Happy Monday girlies! And happy birthday to me

Happy Monday girlies! On today's episode, Mariah is spilling all the details about her big day

Happy Monday girlies! It's my wedding week, so I thought it fitting to talk about my celibacy journey as it is quickly coming to a close. Choosing celibacy after already having sex, living with my partner, and becoming a mom wasn't an easy decision. I battled with guilt, shame, and the feeling that maybe it didn't even matter anymore. But deep down, I knew that honoring God with my body wasn't about my past—it was about my obedience moving forward.In this episode, I'm sharing my journey of reclaiming my purity before marriage, why this decision became so important to me, and how I overcame the struggle of feeling like it was too late to make a change. If you've ever wrestled with sexual immorality, feelings of shame, or wondering if waiting is even worth it, I pray this conversation encourages you. Let's talk about it.FOLLOW ME: @mariahclayton_  @girlsirlpod Don't forget to leave a 5 star rating ⭐️⭐️⭐️⭐️⭐️The Reality of Being a Wife to a Boyfriend: https://www.youtube.com/watch?v=zZ3v1sbRxhM

Happy Monday girlies! This episode is just as much for me as it is for you lol. The problem isn't that you can't stay on track. The problem is that you keep choosing habits that work against you. A lot of times, self-sabotage looks like giving up completely just because you slipped up once. You missed a workout, so you stop going altogether. You had one unproductive day, so you throw the whole week away. You made one bad decision, so you convince yourself you might as well keep making them. But true consistency isn't about being perfect—it's about getting back on track no matter how many times you fall off.In this episode, we're talking about self-sabotage, the all-or-nothing mindset, and why one bad day doesn't mean you should quit. If you're tired of making choices that keep you stuck, it's time to start being consistent in the things that actually move you forward.FOLLOW US: @mariahclayton_@girlsirlpodDon't forget to leave a 5 star rating! ⭐️⭐️⭐️⭐️⭐️

Happy Monday girlies! We celebrated Ace's second birthday this past weekend, and I've been feeling so emo

Happy Monday girlies! Missed you so much last week, and I'm glad to be back ❤️ Today's episode is about downplaying our calling. How many times have you dismissed your assignment from God because you thought it wasn't a big deal? How often have you let doubt, pride, or fear convince you that what God asked you to do doesn't matter? Too often, we minimize our calling, forgetting that God placed this assignment on our lives for a reason. The things he is asking us to do are important and should be treated as such. Listen as we discuss the importance of showing up even when we don't feel like it, how our obedience impacts others, and five practical steps to push past doubt and fully embrace what God has called us to do. FOLLOW US:@mariahclayton_@girlsirlpodDon't forget to leave a 5 star rating ⭐️⭐️⭐️⭐️⭐️

Happy Monday girlies! For the longest time, I prided myself on being independent. I wasn't sure if I wanted to take my husband's last name, I struggled with the idea of submission, and the thought of “domesticating” made me uneasy. But as I prepare for marriage, God has been softening my heart and renewing my mind about what it truly means to be a wife.In this episode, I'm getting real and vulnerable about my journey—from questioning biblical submission to fully embracing it. I'll share how motherhood shifted my perspective, why submission doesn't mean inferiority, and the practical steps I'm taking to prepare for a God-centered marriage. If you've ever wrestled with the idea of submission or struggled with balancing strength and softness, this episode is for you!FOLLOW US: @mariahclayton_@girlsirlpodDon't forget to leave a 5 star rating! ⭐️⭐️⭐️⭐️⭐️

Happy Monday girlies! Like I mentioned a few episodes ago, life feels like a lot right now. And if you're overwhelmed, just know you're not alone. Lately, I've been trying to find ways to get organized, reduce stress, and actually feel like I have my life together (at least a little bit). In this episode, I'm sharing things I'm personally implementing, like Notion, digital planning, and prioritization, to create some sense of structure. No hustle culture, no “do more” energy—just real talk on what's working for me and how we can figure this out together.FOLLOW US: @mariahclayton_@girlsirlpodDon't forget to leave a 5 star rating! ⭐️⭐️⭐️⭐️⭐️

Happy Monday girlies! Feeling like your prayers are going unanswered? Like the fruits of your labor are nowhere to be seen? In this episode, we're diving into the comforting truth that God has not forgotten about you. Through heartfelt stories from the Bible and real-life reflections, we'll explore what it means to trust God in seasons of waiting and uncertainty. You'll hear how God's silence doesn't mean He's absent, how His timing is always perfect, and how He is working behind the scenes—even when it doesn't feel like it. Don't forget to like, comment, and subscribe for more honest conversations and faith-filled encouragement! ✨FOLLOW US: @mariahclayton_ @girlsirlpod

Happy Monday girlies! Have you ever prayed for something, received it, and then found yourself feeling overwhelmed by the very blessing you asked for? In this candid episode, I'm opening up about the weight of answered prayers and the unexpected challenges that come with them. From career opportunities to relationships, parenting, and personal growth, blessings can sometimes feel heavy — but that doesn't mean they aren't worth it.Together, we'll explore:✨ Why blessings can feel burdensome.✨ How to realign your priorities when life feels overwhelming.✨ The importance of saying no to things that don't align with your purpose.✨ Practical ways to embrace gratitude while managing the responsibilities of your blessings.If you're feeling stretched thin by the very things you once prayed for, this episode is for you. Let's unpack the weight, find balance, and learn how to carry our blessings with grace.Don't forget to like, comment, and subscribe for more honest conversations and faith-filled encouragement! ✨FOLLOW US:@girlsirlpod@mariahclayton_

Happy Monday girlies! In this episode, we dive deep into the truth that God's calling on your life doesn't disappear when you make mistakes. Drawing inspiration from the story of Saul in the book of Samuel, we explore how even after falling short, God's anointing remained on his life. Using biblical principles and real-life examples, we'll discuss how sin and shortcomings don't disqualify you from God's purpose.We'll also talk about practical steps to reclaim your anointing, overcome guilt, and realign yourself with God's will. Whether you've strayed from your path or are battling feelings of unworthiness, this episode is a powerful reminder of God's grace and faithfulness. Your purpose is still intact, and it's never too late to get back on track. Tune in and be encouraged to step boldly into your calling, even after a fall.SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday and Happy New Year girlies! We all know that life can feel overwhelming, but what if I told you it's really not that deep? In this episode, we're talking about how to stop magnifying your problems and start putting them in perspective. It's easy to feel like life's challenges are all-consuming, but by shifting your mindset and leaning into faith, you can find peace and clarity even in the toughest situations.Together, we'll explore practical ways to stop letting life's difficulties consume you and focus on what really matters. With biblical principles and personal insights, this episode will remind you that God's got you—and your problems are never bigger than His plan for your life.SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! 2025 is here, and I'm sharing my vision for the year ahead—what I'm praying for, believing God for, and the goals I've set to align with His purpose for my life. This isn't just about resolutions; it's about walking into the new year with intention and faith. Whether you're setting goals of your own or looking for encouragement to approach the year ahead with faith and intention, this episode is for you. Let's walk into 2025 together! SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! As 2024 comes to a close, I'm taking a moment to reflect on the year that's passed and all the moments that shaped me. In this episode, I'm sharing my personal victories, lessons learned from the challenges, and how this year has impacted my growth. From unexpected blessings to hard-fought battles, join me as I look back on what this year has taught me and how I'm preparing for what's to come in 2025! SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! Today's episode is all about fasting and the important role it plays on our spiritual journey. It's more than just skipping meals—it's a powerful spiritual discipline that strengthens our connection with God and allows us to remove distractions and seek clarity. We dive into the "why" and "how" of fasting, how it impacts our spiritual growth, and how to approach fasting in a way that sets you up for success. Whether you're new to fasting or looking to deepen your spiritual discipline, this episode will give you a step-by-step guide and a fresh perspective on its importance. By the end, you'll feel equipped and encouraged to embrace fasting as a meaningful part of your faith journey.SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! It's officially December which means 2024 is coming to a close, but the year isn't over yet! In this episode, we're diving into how to do an intentional end-of-year reset that will leave you feeling refreshed, focused, and ready to conquer 2025. We'll reflect on the highs and lows of the year, tie up loose ends, revisit your goals, and prepare your space, mind, and heart for what's to come. Plus, we'll talk about the power of fasting for clarity and why starting your habits now is the key to a successful new year. Let's finish strong and step into 2025 with purpose, discipline, and hope!SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Thanksgiving week girlies! In this episode, we dive into the transformative power of discipline and why it's essential for aligning with God's purpose for your life. Together, we'll explore the differences between obedience, self-control, and discipline—and why true discipline goes beyond fleeting motivation or desire. Discover how to root your discipline in something greater than yourself, develop the tools to stay consistent even when it's hard, and unlock the strength to fulfill your purpose. If you've been struggling to show up for yourself or stay focused on your calling, this episode is the wake-up call you need to step into your full potential.✨ Highlights Include:* The key differences between obedience, self-control, and discipline* Why motivation isn't enough (and what you need instead)* How to align your discipline with your God-given purpose* Practical ways to build discipline in your everyday lifeIt's time to stop making excuses and start showing up for the life God has called you to live!SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! Today we are discussing something that almost everyone (if not everyone) experiences (or has experienced) - imposter syndrome. The feeling of not being good enough, doubting your abilities, and questioning your position. Mariah dives into 3 simple mindset shifts that will change the way you view imposter syndrome forever. You'll learn how to embrace your unique gifts, stop comparing yourself to others, and trust that God placed you exactly where you're meant to be. Through biblical truths, 5 practical steps, and real talk, this episode will empower you to ditch the self-doubt and step into your God-given purpose with confidence, because you deserve to be here. SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! Today's episode is all about the waiting season. Many of us find ourselves in a limbo state between blessings, wondering when our next breakthrough will finally come. It's never easy or fun, but it is necessary. In this episode, Mariah explores why waiting seasons are essential for growth, faith, and preparation for what's to come. She uses the the journey of the Israelites leaving Egypt and heading toward the Promised Land as a reference for how we should act in our waiting season. We'll talk about why God sometimes asks us to wait and how to thrive in your waiting season. Mariah shares practical steps for embracing this season rather than just enduring it. Whether you're waiting for a relationship, career opportunity, or personal breakthrough, this episode will equip you to thrive in your waiting season and embrace all that God has in store for you. Your blessing is on the way—let's get ready for it together.

Happy Monday girlies! Today is a special episode because Mariah shares something she's been keeping a secret for the past month

Happy Monday girlies! The time has come for our annual Spooky Season True Crime episode

Happy Monday girlies! Do you ever find yourself reminiscing about the "good old days" and feeling like your best moments are behind you? In today's episode, we're diving deep into the trap of romanticizing the past and why it's preventing you from embracing the beauty and potential of your present and future. Using the story of Job as our foundation, Mariah explores the dangers of constantly looking back and the cost of living in nostalgia. It's time to shift your mindset from “glory days” to “greater days.” Tune in and discover how to stop missing out on life by letting go of the past and trusting that your best days are still to come! ✨

Happy Monday girlies! In this episode, Mariah dives deep into the complexities of modern relationships, especially for Christian women. In today's society, the lines between dating and marriage have become blurred. Men often want the perks of a wife without making the commitment, and women feel pressured to give everything in order to prove their worth. Join Mariah as she opens up about her own experience of giving too much too soon, navigating the impact it has had on her emotional and spiritual well-being, and her struggles with sexual immorality in her current relationship. She also provides 5 steps on how to have a healthy, God centered relationship and emphasizes the importance of setting healthy boundaries and how to stand firm in your value as a woman of God. Whether you're in a relationship or navigating your season of singleness, this episode will give you the tools to create intentional, God-centered relationships and maintain your worth without compromise.SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! Feeling like the year has slipped through your fingers? Ready to hit the reset button and make the last three months count? In this episode, we dive deep into how to take advantage of the remaining months of 2024 and set the stage for an unstoppable 2025!

Happy Monday girlies! Today's episode is all about the importance of growing p emotionally and spiritually by learning the art of self control. Mariah dives deep into how impulsive decisions often lead us away from our purpose and can derail your life. With a focus on obedience to God, we'll discuss practical strategies to strengthen your self-discipline, resist temptation, and align your actions with God's plan for your life. It's time and stop letting impulses control your future and start making intentional, disciplined decisions that lead to long-lasting success! SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! Today, Mariah is sharing her advice as it pertains to moving in with your partner. This episode will focus on the struggles Mariah faced when it came time for her to move in with her boyfriend, why the transition was so difficult, and what she wish she knew before ever moving in with him. In addition, she also offers advice on how to navigate the quirks and challenges that come with sharing your life and space with your partner. This episode is meant to be informative and fun, with some light-hearted humor about the differences in habits, while also offering practical advice on how to make the experience smooth and enjoyable.SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! If you've been a long time listener of the pod, then you know that one of our core values is to live a fearless life. But what does that mean? What does it look like? Today, Mariah discusses the differences (or similarities rather) of fear and faith, how to stop letting fear paralyze you, how to strengthen your faith, and SO much more! You'll discover practical tips and mindset shifts to start living courageously and how to show up as the most powerful version of yourself—without letting fear stand in your way.It's not easy, and the unknown is scary, but once you truly embrace a life full of faith, you will become UNSTOPPABLE

Happy Labor Day Monday girlies! Today's episode is all about balancing gratitude and ambition. Life often pulls us in different directions—on one hand, we're told to be content and present; on the other, we're encouraged to chase after our dreams with relentless energy. So how do we find peace in the present while still pushing towards the future?Join me as we explore practical strategies for cultivating a mindset that allows you to feel fulfilled right now while still working towards your goals. We'll discuss the power of gratitude and mindfulness, the power of our desires, the difference between contentment and complacency, and SO much more. Whether you're navigating a major life transition or simply looking to bring more balance into your everyday life, this episode is packed with insight on how to be content with where you are while still ambitiously working towards your dreams. SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! Fall is right around the corner, which means it's time to embrace all things cozy and fun! In this episode, we're diving into 10 unique, girly party ideas that will make this season unforgettable!

Happy Monday girlies! In this episode, we're diving into the world of confidence and exploring what it truly means to be a self-assured woman. Mariah discusses why she believes women struggle with confidence today, how to build your self-esteem, and shares characteristics of a confident woman.  Whether you're looking to boost your self-esteem or simply feel more empowered, this episode is packed with practical tips and insights to help you unleash your inner confidence! SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! August is here which means 'Back to School' is just around the corner. Starting college is an exciting and transformative time, but it can also be overwhelming and filled with unexpected challenges. On today's episode, Mariah is sharing a list of things she wish she knew before starting college to hopefully give you a guideline on how to navigate this next phase of your life. Leave all of your college advice in the comments! SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! Do you find yourself trying to keep up with society? Feeling unfulfilled in spite of your accomplishments? Well, in today's episode  we dive into the concept of redefining success beyond the confines of money, status, and accomplishments. This conversation highlights how to align your ambitions with what truly matters to you so you can lead a more fulfilling and enriched life outside of the expectations of society.SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! In today's episode, we dive deep into the issue of self-sabotage and explore how it can hold us back from achieving our true potential. Whether it's procrastination, perfectionism, or negative self-talk, self-sabotaging behaviors can silently impair our personal and professional lives. Join Mariah as she discusses the psychological roots of self-sabotage while offering you inspiration and concrete steps on how to break free from the cycle.  SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! This week marks the 2 year anniversary of Mariah finding out she was pregnant. In this episode, she dives deep about the feelings, thoughts, and emotions she experienced during her unplanned pregnancy and how they shaped her experience. She discusses thoughts of abortion, mourning her past self, and feelings of resentment. But more than that, she expresses how much her son has changed her life for the better. SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Do you ever feel torn between what you want to do and what you believe you *should* do?

Happy Monday girlies! Apologies for my 2 week hiatus... My hard drive gave out on me

Happy Monday girlies! Rejection and setbacks are inevitable parts of life, but how we handle them can make all the difference. In this episode, Mariah dives into the art of taking responsibility for your own journey, letting go of blame, and moving forward with resilience and grace.FOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! And happy belated Mother's Day to all my fellow mamas out there

Are you constantly juggling various responsibilities? Overwhelmed with life? Stressed?? You are not alone! In this episode, we dive into strategies and insights to help you find harmony and balance in your life. From setting healthy boundaries to managing time effectively to prioritizing your values, this episode provides the tools you need to create a life that feels balanced and fulfilling

Happy Monday girlies! On today's episode, Mariah is sharing valuable insight on the things she wished she sooner as a woman! From practical tips on different types of underwear and hair removal methods to important lessons on setting boundaries and embracing your own authenticity, this episode covers it all!SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! In today's episode, we dive into the transformative power of reinvention and self-discovery. Listen as we explore how to break free from limiting beliefs and societal expectations that hold us back from becoming our ideal self. Mariah  discusses practical strategies for challenging negative thoughts, shifting habits, and embracing change. Whether you're unmotivated, dealing with personal struggles, or simply seeking a fresh start, this episode offers guidance and motivation to take control of your journey and create a life aligned with your dreams and values. It's never too late to reinvent yourself.SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies :) Today's episode is short but fun! Mariah is sharing a list of Spring activities to do by yourself or with your girlfriends. These girly springtime activities are perfect for embracing the beauty of the season and creating cherished memories!SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

Happy Monday girlies! This week is Mariah's birthday reflections episode. She is sharing a list of things she has learned in her past year of life to take with her into the new one. Listen as she talks candidly about what she went through and how it has helped shape her thoughts today. SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!