Podcast appearances and mentions of camille martin

Camille Martin struggled with diets for many, many years before she decided to stop beating herself up about it. To her surprise, taking the pressure off allowed her body to release weight that diets couldn't. Now, she is a Registered Dietician and she teaches women how to break free from the downward dieting spiral of failure and improve their relationships with food and themselves.   Connect with Camille and get her free Kitchen Guide: https://camillemartinrd.com/kitchen-guide/ Instagram: https://www.instagram.com/camille_martin_rd/ Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Camille Martin struggled with diets for many, many years before she decided to stop beating herself up about it. To her surprise, taking the pressure off allowed her body to release weight that diets couldn't. Now, she is a Registered Dietician and she teaches women how to break free from the downward dieting spiral of failure and improve their relationships with food and themselves.   Connect with Camille and get her free Kitchen Guide: https://camillemartinrd.com/kitchen-guide/ Instagram: https://www.instagram.com/camille_martin_rd/ Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Every time we go to the store or see commercials, we end up seeing diet advertisements and unrealistic changes like "Lose 10 lbs in 2 days". These ads create unnecessary stress for us to look a certain way, and impacts how we think of ourselves when we don't succeed. In this episode with Camille Martin, we tackle the diet industry and how it impacts self esteem, and what you can do differently to create goals that stimulate success. What To Expect From This Episode How diet culture is impacting self esteem and mental health Why many people fall into the trap of unrealistic goals How to determine overarching goals and break it down into actionable steps Best ways to avoid "diets" while still making healthy changes Shownotes [0:00] Welcome to the Summit For Wellness Podcast [0:40] We have been focused on our Youtube Channel, go ahead and subscribe [2:00] I am now an investor in the electrolyte company LMNT [4:20] Who is Camille Martin and what got her interested in nutrition [5:30] If you continue trying to diet to lose the same x lbs, at what point is your body telling you that it wants those lbs vs you wanting to lose it for aesthetic reasons [6:30] Why do so many people try to reach a weight goal from when we were young and active and had the best metabolisms in the world [8:45] Why is it so hard for people to stay with a diet plan [11:10] If creating small, increment habit changes makes long lasting impact, how do we break down our ultimate goals into actionable steps [12:40] When someone wants to lose 10lbs, how do you change the conversation to focus on other goals they want to achieve [15:15] Knowing your triggers can completely change how you approach different situations [16:15] Now that we are coming through the other side of Covid, now is a great time to re-assess your habits and make healthy changes [17:45] Some examples of how to break down habits into actionable goals [21:30] If you are trying to change your diet but your family isn't invested, how do you change your environment to help you be successful [24:00] Are there family members who try to sabotage others from reaching their goals [25:00] How can you make your kitchen environment better to help you be successful [27:00] Final thoughts from Camille Martin on how to create goals to be successful Resources From This Episode Some of these resources may contain affiliate links, which provides a small commission to me (at no extra expense to you). Read Camille's book Love to Lose Here Check out Camille's Kitchen Guide to a successful kitchen setup Transcript For Episode (Transcripts aren't even close to 100% Accurate) [00:00:15] Bryan Carroll: Hello, hello and welcome back to the summit for a wellness podcast. It's been a little. Hasn't it? My last episode I published was about seven months ago. If I look back at it, and as you may have noticed, if you've been following me for a while, I took a much needed break. I did 183 episodes of the podcast since 2017 with very minimal breaks, and it got to a point where, you know, I wanted to play around and do some other things. So if you are not following my YouTube channel, I have been going all in on YouTube over there. It's been a lot of fun. I've been making a lot of different videos, adventure videos, movement videos, et cetera. So I highly recommend jumping over there and subscribing to the. And of course all of these podcast episodes are also on the YouTube channel as well. But I do love podcasting. I love the platform. I love being able to connect with you through your ears, and it's something I don't really want to give up. It just is very time consuming. So from here on out, I am trying to focus on finding guests that have something unique to say, because I want to keep things fresh and interesting. Stay ahead of the health and wellness trends and. I don't know about you, but when I keep hearing the same thing over and over and over, for me at least,

Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of – and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and proud mother of two daughters and three rescue dogs. Contact Camille Martin: camillemartinrd.com I am in the process of creating a mobile app that I will need testers for in 2023! It will help women change their health habits, set and achieve BIG goals, and reach their full potential! Website: camillemartinrd.com Book: Love To Lose: Love Your Life and Watch the Weight Lose Itself camillemartinrd.com/shop Free guide: Your Ultimate Weight Loss Kitchen camillemartinrd.com/kitchen-guide Instagram: @camille_martin_rd Facebook: /camillemartinrd LinkedIn: /in/camillemartinrd Pinterest: @camille_martin_rd TikTok: @camille_martin_rd Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ Instagram: https://www.instagram.com/drkimberleylinert/g Twitter: https://twitter.com/LifeKimberley Tumblr: https://www.tumblr.com/settings/blog/incrediblelifecreator Pinterest: https://www.pinterest.com/lifekimberley/_saved/

Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of – and lose weight in the process. Can't wait for you to listen! Sign-up for our newsletter to be with our community! ~ katiekaygraham.com/newsletterGUEST CONTACT IG: @camille_martin_rdMail: camillemartinrd@gmail.comWebsite: camillemartinrd.comBook: Love To Lose: Love Your Life and Watch the Weight Lose ItselfSUPPORT US:Share it with a friend! Support by spreading the word!Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a ReviewADD ME ON:Website: https://katiekaygraham.com/IG: @katiekaygrahamNewsletter: katiekaygraham.com/newsletterBODY BREAKING FREE LISTEN ON: Apple Podcast | Spotify Podcast | Audible

Are you one of the many who have tried dieting to lose weight and it just doesn't seem to work? Many of us have been in the vicious cycle of dieting and today I am thrilled to be joined by Camille Martin, as she helps us dive deep into loving our life and losing weight.Camille is a registered dietician, public health writer, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life, and lose weight in the process.There are so many layers that go into losing weight and it goes so much deeper than we normally talk about. Camille is preaching that the better you feel inside and the more joy you have for your life will help dramatically in how your body carries and holds onto weight.Listen as Camille and I have a passionate conversation about the power of women reclaiming their worth and confidence and searching into those deep places to find out why we are eating the way we are and releasing the shame we have around our bodies.

Losing weight is an ever-ending battle for so many people, and it often feels like a constant sacrifice that is never enough. Eating restrictions creates resistance and food disorders that end up not feeding and nourishing your body and soul. Living in a "filter bubble" and a culture that focuses on body image rather than nourishment and care has made it hard for many women to love themselves. The pressure to diet and lose weight is increasing exponentially from social media, peers, family, and even government policies, which are normalizing restrictive diets. The media will always be there, and when we allow it to dictate how we feel and eat, it is easy to get jaded by all the information we receive. We all know what to eat! It's not a mystery. Eating right has nothing to do with food. It is about the way we eat our food.  Our thoughts, emotions, and attitude toward ourselves influence how we eat. When we change our attitude and find more peace and joy in who we are and what we do, our bodies will start to stabilize and normalize without dieting. You are not your body. Get in touch with who you are and transform your life. In this episode, Camille Martin, a registered dietician and former chronic dieter, talks about how we can shed the stress and the resistance we bring into our lives to shed physical pounds. There are a lot of reasons why 95% of diets fail, and we are going to get to the root of all these issues. Take a listen!   Snapshot of the Key Points from the Episode: [01:53] Camille's experience with dieting and eating disorders and how she got out of the dieting spiral, overcame the resistance, and turned everything around. [06:08] The psychological side of dieting and weight gain and how it can dominate your thoughts and behaviors.    [08:07] How Camille works with her clients to help them shed the thought process that has been ingrained in them for decades.  [11:21] What leads to sugar craving and emotional eating and how to manage, untrain ourselves and break the habit. Camille suggests micro steps that you can start practicing immediately to modify bad habits to good ones.  [14:41] The therapy side of diet is not about the food but how you eat it.  [16:06] Camille's advice on the amount of daily routine that you should try to incorporate into your lifestyle  [18:47] Key takeaways from Camille to women who are struggling on how they can take the lead and reclaim their life About Camille Martin -  Camille is a registered dietitian, public health writer, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process. She spent nearly 25 years of her life on a diet, and she's passionate about showing women how to break free from the downward dieting spiral of failure and the shame it brings. She learned through a long (and sometimes painful) process how to improve her relationship with food, change her destructive habits and negative thought patterns, and lose weight without dieting. Her mission is to help women learn so they can short-cut that process and be on their way to a happier, healthier life — one that's no longer dominated by desperation to lose weight . . . but that will naturally help you lose it. In her "other" life, she is an editor for the Centers for Disease Control and Prevention, the author of Love to Lose, and a proud mom of two beautiful daughters and their rescue dogs.   How to connect with Camille Martin: Website: https://camillemartinrd.com/ Instagram: https://www.instagram.com/camille_martin_rd/?hl=en Facebook - https://www.facebook.com/camillemartinrd/ Get Camille's book: https://camillemartinrd.com/shop/   About Risa Morimoto  Founder and CEO of Modern Aging, Risa is a certified integrative nutrition health coach. She is passionate about ensuring people live the second half of their life feeling strong, fulfilled, and empowered. Though Risa is the host of the Modern Aging YouTube Channel, she has spent most of her career behind the camera as a producer and director of documentaries (Wings of Defeat, Broken Harmony: China's Dissidents) and TV (HGTV – House Hunters International, Selling NY, Animal Planet, A&E).  Through Modern Aging, she deep dives and shares her findings on alternative, global approaches to holistic health and wellness.    How to Connect Risa Morimoto: Website - https://thisismodernaging.com/ Instagram - https://www.instagram.com/thisismodernaging/ Youtube - https://www.youtube.com/c/ModernAging Facebook - https://www.facebook.com/thisismodernaging/

Today we have special guest Camille Martin on the podcast. Camille is a registered dietician and public health writer. Her own history with dieting was an important factor in how she landed in her current career, where she tells women how they can lose weight without dieting. Because of her difficult past with the diet industry she has strong feelings about the problems that can result from diet culture. Listen to her conversation with Rachael and Kelsea to learn what she thinks about why diets don't work, why weight is just a side effect, and why she thinks gaining 20 pounds was the best thing that ever happened to her. Topics Discussed in Today's Episode: - How Camille's diet history led to her current career - Missed opportunities when focusing on looks - Why diets don't work - Weight as a side effect - Where the desire to use food as a coping mechanism comes from - Why gaining 20 lbs. was a good thing - Why constantly wanting to lose weight is bad for health - Feeling undereducated about what you're supposed to be eating - Different bodies need to eat differently RELATED LINKS The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings Camille's Website

In this episode, I sit with Camille Martin to discuss the state of epigenetics, reasons why diets don't work and more! Shownotes are available @ https://zecohealth.com/camillemartinrd/ Click below and use code zecohealth for 10^ discount off Monolaurin https://www.naturalcurelabs.com/products/?ref=zecohealth

The title of this episode says it all.  Diets Don't Work.  First of all, I really dislike the word diet, and so does my guest today, Camille Martin. She's a Registered Dietitian who battled through the magazines, the social media influences and more to finally figure out what it is that makes us feel good.  Today, I'm picking her brain all about it.  Let's Be Friends! Follow Camille on Instagram Buy Her Book - Love To Lose Say Hi! Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram A Cornerstone Naturopathic Inc Production

I'm joined by Camille Martin, a registered dietitian and public health writer. Camille is on a mission to help people release themselves from diet culture so that they can live freely and authentically. Her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, explores how to make permanent lifestyle changes to lose weight for good and reach your full potential. Camille and I both grew up during the era when low-fat and high-carb diets were all the rage. Camille started dieting at the age of 12, which eventually led to struggles with eating disorders and body dysmorphia as an adult. She learned to ignore her inner guide and follow what society expected of her. She married a man who she knew wasn't the right person for her, and stayed married for 17 years until she reached her breaking point. Camille shares her advice for people who are in a similar position and dives into some of the wisdom she's gained on the other side of divorce. We discuss how midlife is really an opportunity to wake up and course correct. We're both big believers that it's never too late to tune into your intuition and follow your biggest dreams. Camille wakes up everyday and asks herself one simple question: am I happy? She structures her day around what's going to push her towards her goals and help her thrive, which is something that supports her in her journey to feeling younger while growing older. Listen in to hear our conversation about the power of following your inner guide and living your truth. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered:What inspired Camille to write Love To Lose and what makes it different from other dieting booksCamille's two go-to strategies for tapping into your inner voice Rethinking self-care as an investment in yourself and your family How to break away from the pressure that we feel from our culture and society An incredible journaling exercise to remind yourself that you're capable of achieving big goals Resources Mentioned:Check out Camille's book, Love To Lose: Love Your Life and Watch the Weight Lose Itself Connect with Camille: Camille's WebsiteCamille's InstagramCamille's LinksGet in Touch: My WebsiteInstagramSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitalityDownload Camille's free e-guide “Setting Up Your Ultimate Weight-loss Kitchen” at camillemartinrd.com/kitchen-guide  Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

In this week's episode, I speak to Camille Martin about her journey with dieting, how this lead her to become a dietician, and amazing new book Love to Lose. Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet.  For full shownotes click here.

Registered dietitian, Camille Martin, talks with So She Slays Co Founder, Heather about diet culture. The way we program our minds, the thoughts we have, how ingrained these toxic traits are, and just how to address them moving forward so that we can get rid of diet culture overall.

Here's what you can expect when you listen to this episode: How shame around looking a certain way or not looking a certain way impacts us Advice for the person that is in the dark place at the end of their rope with weight loss, dieting struggles How to get in touch with your authentic self The common denominator of all diets (aka why they don't work) Changing your thoughts and habits slowly is how to get results What habits are helpful and what habits are unhelpful  Start by adding a good behavior instead of taking away a bad behavior How the mindset of dieting is the problem, and changing that mindset Camille Martin is a registered dietitian, public health writer, and former chronic dieter who wasted nearly 25 years of her life on a diet. She teaches women how to lose weight without dieting, set and achieve big goals, and live to their fullest potential. She is the author of Love To Lose: Love Your Life and Watch the Weight Lose Itself, and she is a technical editor for the Centers for Disease Control and Prevention. She lives in Charlotte, NC, with her two daughters and their rescue dogs. Connect with Camille: camillemartinrd.com Facebook: www.facebook.com/camillemartinrd Instagram: www.instagram.com/camille_martin_rd LinkedIn: www.linkedin.com/camillemartinrd   Dr. Nicole Cain, ND MA is a nationally renowned expert on beating anxiety. She has been published by Psychology Today, Salon Magazine, Well + Good, the Arizona Republic, PESI, NDNR, SCNM, The Institute for Natural Medicine, Thrive Global, and Women's Lifestyle Magazine. She has been quoted in Forbes. Dr. Cain wants to give away 8 Free Resources to help listeners: 1. Take the 1 Week Anxiety Freedom Challenge (Videos and Workbook! FREE!) 2. Anxiety Freedom Master Class Webinar  (On Demand Webinar! FREE!) 3. Three Minute Hack for Anxiety Webinar (On Demand Webinar! FREE!) 4. Get your FREE copy of the Anxiety Breakthrough Wellness Springboard (FREE E-BOOK!) 5. Join the Anxiety Freedom 1 Week Challenge Facebook Group For Community (Free FB Community!) 6. Subscribe to The Get Your Life Back Podcast with Dr. Nicole Cain (Free Podcast!) 7. You can join her Email List by visiting: www.Drnicolecain.com    (Free Information!) 8. Subscribe to Dr. Nicole Cain's YouTube Channel for new videos weekly! (Free Videos!) Current Available On-Demand Courses:  (Which include Video Instruction + an E-Book)! The Anxiety Breakthrough Program Gut Health Course Medication Tapering Course Vagus Nerve Reset Program Natural Solutions for Bipolar Disorder Course Natural Solutions for Depression Course Liver Health Course High Libido Life (For Women) Follow Dr. Nicole Cain, ND MA on: Facebook  Instagram YouTube Linkedin DrNicoleCain.com Dr. Nicole Cain, ND MA is the only Naturopathic Doctor that also has a Master's Degree in Clinical Psychology with an expertise in natural and integrative solutions for anxiety, bipolar disorder, women's libido issues, depression, PTSD, and other conditions. If you are searching for a fundamentally unique method of getting to the root cause of your suffering and working toward transformation, then connecting Dr. Nicole Cain, ND MA is for you.   Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

Gotten trapped in the yo-yo dieting cycle? Curious why it never seems to really work? Tired of it and ready to break free? This is the conversation for you! Camille Martin joins us on Journey with Jennie to shed light on weight loss. Discover how dieting is related to self esteem and the importance of our environment in weight loss. Did you know setting a big goal (unrelated to weight) can help you lose weight? So many nuggets here...and specific tips to help make the shift! Camille Martin is a registered dietitian, public health writer, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process. Camille is the owner of Love To Lose and lives in Charlotte, NC, with her two daughters and their rescue dogs. Check out Camille's book: Love to Lose & Connect with Camille here: https://camillemartinrd.com/ (https://camillemartinrd.com/) Connect with https://www.instagram.com/jenniehardy/ (Jennie here) https://urlgeni.us/facebook/JwJ2HL (Join us in our Healthy Living Community)

The relationship women have with food and weight loss can be influenced by social pressures and culture, leading to very hard to break habits   When you find yourself feeling ultra guilty for eating certain things, or not feeling adequate enough to let yourself eat a treat, it can feel draining.  These habits can lead … Continued

The relationship women have with food and weight loss can be influenced by social pressures and culture, leading to very hard to break habits   When you find yourself feeling ultra guilty for eating certain things, or not feeling adequate enough to let yourself eat a treat, it can feel draining.  These habits can lead … Continued

The relationship women have with food and weight loss can be influenced by social pressures and culture, leading to very hard to break habits   When you find yourself feeling ultra guilty for eating certain things, or not feeling adequate enough to let yourself eat a treat, it can feel draining.  These habits can lead … Continued

In this episode, I am joined by Camille Martin, a dietitian and public health writer. We spoke about overcoming an eating disorder and changing negative emotions around food. We also spoke about why diets DON'T work and why crazy diets are not the answer to losing weight in the long term! Learn more about Camille on her website https://camillemartinrd.com and her instagram @camille_martin_rd Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts! Connect with me on instagram @athinacrilley or @findingflopodcast

Resources: Website: camillemartinrd.comLinkedIn: /in/camillemartinrdInstagram: @camille_martin_rdFacebook: /camillemartinrdBook:https://www.amazon.com/Love-Lose-Watch-Weight-Itself/Happy Podcast Friday! Welcome to Episode 167: Love to Lose (Love Life/Lose Weight) – with Camille Martin. Camille is a registered dietitian, public health writer, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process. Settle in for Camille's story and if you hear nothing else, hear this.. If your environment is not set up to proactively to support you, it will passively sabotage you!Follow Direction Not Perfection: Podcast: https://www.healthaccountabilitycoach.com/podcast-1 Website: https://www.healthaccountabilitycoach.com/ Facebook: https://www.facebook.com/houselifestyles

Setting a big goal has nothing to do with losing weight. Our guest today Camille Marin Martin is a registered dietitian, public health writer, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process. She spent nearly 25 years of her life on a diet, and she's passionate about showing women how to break free from the downward dieting spiral of failure and improve their relationship with food, change their destructive habits and negative thought patterns, and lose weight without dieting. She also wants to show women how setting and achieving a big goal that has nothing to do with losing weight is what will help you lose it – because the confident, inspired person you become while working toward it naturally adopts the thoughts and habits consistent with health.   Time Stamps:   (0:10) Our Guest Today (2:00) Why Diets Don't Work (9:05) First Stage of Self Awareness (13:22) Setting a Big Goal (21:10) It's Not About the Weight (25:45) Dieting and Self Esteem (34:20) Environment's Effects on Weight Loss (41:28) Advice for Habit Change (44:30) Where to Find Camille ---------------- Check Out Camille's Website Follow Camille on Instagram ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

Our special guest is Camille Martin, RD.  Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women's obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of − and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs.She tells us how she got started in her career and how she wasted her life with dieting.  We talk about self-love, self-care and why diets don't work, and how women are wasting their potential by spending years of their lives trying to diet off the same ten pounds.  She gives us great advice on how women can stop the cycle of dieting.  You can connect with Camille here:Facebook: https://www.facebook.com/camillemartinrdInstagram: https://www.instagram.com/camille_martin_rd/?hl=enWebsite:   https://camillemartinrd.com/Find her book, Love to Lose: Love your life and watch the weight lose itself on Amazon:  https://www.amazon.com/dp/0578640546?ref_=pe_3052080_397514860Connect with us:Email:  bernadine@liveloveandeatmagazine.comWebsite:  https://www.liveloveandeatmagazine.com/Facebook:  https://www.facebook.com/LiveAndLoveBernadine/YouTube:  https://www.youtube.com/channel/UCpBQLEF4lyOWGgYmgQB4O3g

In this episode of the HF Podcast, registered dietitian and public health writer, Camille Martin shares what our society's obsession with weight loss and diet culture is really about and how learning to love your life now can actually move you forward in your weight loss journey. Resources mentioned in this episode: Camille Martin of Love to Lose --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let me ask you a question – are you tired of dieting? Are you frustrated with your lack of progress, no matter how hard you seem to try? Well, maybe it's time to stop the diet madness and start living a life that you truly love. Forget about weight loss for a minute, and focus on creating a life that is enjoyable and fulfilling – a life that brings you real, meaningful joy. My guest today says that when you do that, the weight will lose itself.My guest today is Camille Martin. Camille is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life dieting. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between our obsession to lose weight and the cultural conditioning that keeps us locked in a prison of silence, shame, and limitation. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help others stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of − and lose weight in the process. Below is Camille's contact information as well as links to the references she mentioned in this episode:Website – www.camillemartinrd.comInstagram – @camille_martin_rdFacebook - https://www.facebook.com/camillemartinrdYouTube - https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXgBook – The Power of Habit by James Duhigg - https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160XBook – Atomic Habits by James Clear - https://jamesclear.com/Free Guide – Set Up Your Kitchen for Weight Loss Success – https://camillemartinrd.com/kitchen-guide/ Sponsor InformationLiving Libations - https://livinglibations.com/Use coupon code “silveredge” at checkout to save 10% on your order. Silver Edge InformationPrivate Facebook Group - https://www.facebook.com/groups/3172506236368032Additional Free Resources – www.silveredgefree.com

About Camille Martin: Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women's obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of − and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs. What We Discuss In This Episode: Camille shares her journey through life as a serial dieter – always trying to get those same 10-15 pounds of weight off. Many of us have been there and totally can relate to her story. She found herself facing bulimia before realizing she had to make some changes. After taking some college classes, Camille went on to become a Registered Dietician. While this has served her well, she has really found her passion in helping her clients find goals outside the “weight loss” arena and in the process, they find themselves losing weight and feeling happier and more joyful. Women, especially, have a tendency to have their emotions tied to food and for many of Camille's clients, and even us as we  listen in, find some ‘ah-ha' moments when we realize that the patterns of binge eating, addiction to food, and eating for comfort may not have been recognized by us in the past. Camille opens up this discussion for us so that we can become more in tune with our bodies and our emotions so that we can become more aware of what serves our body and what does not. Camille closes us out with some fantastic tips for our day-to-day lives that can change the game (so to speak) for us. Free Resources from Camille Martin: Get Camille's free guide to setting up your ultimate weight-loss kitchen!

In this episode you will learn: Why don't diets work? What does your environment have to do with losing weight? How to set big juicy goals Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of – and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and proud mother of two daughters and two rescue dogs. You can find her at www.camillemartinrd.com    

In the latest episode of the Empowerography Podcast, my guest is Camille Martin. Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women's obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of − and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs. In this episode we discuss self-love, dieting, diet culture, cultural conditioning, and finding your voice. Website - https://www.camillemartinrd.com IG - http://www.instagram.com/camille_martin_rd FB - https://www.facebook.com/camillemartinrd Youtube - https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg "I started dieting when I was 12" - 00:05:32 "Part of the problem, the reason diets don't work" - 00:19:44 "I would want every woman to , if you feel insecure, if you feel ashamed, if you feel like you have no voice" - 00:38:26 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

In the latest episode of the Empowerography Podcast, my guest is Camille Martin. Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women's obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of − and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs. In this episode we discuss self-love, dieting, diet culture, cultural conditioning, and finding your voice. Website - https://www.camillemartinrd.com IG - http://www.instagram.com/camille_martin_rd FB - https://www.facebook.com/camillemartinrd Youtube - https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg "I started dieting when I was 12" - 00:05:32 "Part of the problem, the reason diets don't work" - 00:19:44 "I would want every woman to , if you feel insecure, if you feel ashamed, if you feel like you have no voice" - 00:38:26 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

The holiday season is over and the New Year has begun! You're filled with inspired thoughts of the better "you" you'll become and first thing on the list is to LOSE that holiday weight...well, I'm not unlike you. And my guest today, Camille Martin, registered dietitian, public health writer, author of “Love To Lose: Love Your Life & Watch The Weight Lose Itself” and facilitator of change for women speaks to us about how to focus this energy from a productive place of joy rather than the negative, self-deprecating place the culture of dieting often comes from. Her inside-out approach completely focuses on shifting our mindsets from these lower vibrations of comparison and appearance to choosing more for ourselves in the way of big goals that leverage our gifts and purpose. She shares that by doing this, we naturally begin to make new choices and change our habits that support the desired weight loss. Keep that New Year's resolution with Camille's realistic and long-lasting approach and next year...you'll be open to making a NEW resolution that has nothing to do with how you look! More from Camille Martin: Website: https://camillemartinrd.com Instagram: @camille_martin_rd LinkedIn: Camille Martin Facebook: @camillemartinrd   Get the book: Love To Lose: Love Your Life & Watch The Weight Lose Itself Resources: Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources! Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option. Connect with Barsi on Instagram: @thebarsi BE BOLD & KEEP CREATING!   Music Credit & Licensing: Upbeat by Jon Luc Hefferman - Production Music This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA. 

On this episode of The Awakened Feminine podcast, I chat with Camille Martin, a Registered Dietitian, Public Health Writer, Owner of Love To Lose, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process. She spent nearly 25 years of her life on a diet, and she's passionate about showing women how to break free from the downward dieting spiral of failure and improve their relationship with food, change their destructive habits and negative thought patterns, and lose weight without dieting. A journey which she shares in her book, Love to Lose: Love Your Life and Watch the Weight Lose Itself. She also wants to show women how setting and achieving a big goal that has nothing to do with losing weight is what will help you lose it – because the confident, inspired person you become while working toward it naturally adopts the thoughts and habits consistent with health. She wants to teach you what she learned on her journey so you can short-cut the process and be on your way to a happier, healthier life — one that's no longer dominated by a desperation to lose weight. During our time together, Camille and I dive into: How loving your life can help you lose the weight Tell-tale signs of eating disorders and body dysmorphia in children Why you need to stop dieting Self-awareness is key to changing your habits Plus so much more! Find out more about Camille Website - https://camillemartinrd.com Facebook - https://www.facebook.com/camillemartinrd Instagram - https://www.instagram.com/camille_martin_rd LinkedIn - https://www.linkedin.com/in/camillemartinrd TikTok - https://www.tiktok.com/@camille_martin_rd YouTube - https://www.youtube.com/channel Book recommendations from this episode Love to Lose by Camille Martin (Buy it here - https://amzn.to/3mvyOKx) More about host KaKi Lee Website - https://www.kakilee.com Facebook - https://www.facebook.com/abundancewithkakilee Instagram - https://www.instagram.com/abundancewithkakilee Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - https://www.kakilee.com/unlimited-abundance-academy Grab KaKi's freebie to Release Your Money Karma - https://www.kakilee.com/money-karma Interested in working with KaKi, book in an Abundance Tea - https://calendly.com/kakilee/abundance-tea

Sweetbread, cakes, and ham with a side of hot pepper sauce were the smells that overwhelmed my West Indian home as a child during the holidays. I could indulge in these delicacies without a second thought. As an adult, however, holiday eating can be a real challenge while trying to improve my health. There's this battle between wanting to enjoy food, family and friends during the holiday but not blow the progress I've made with my health. Many of us face this challenge, and this can lead us on the cycle of chronic dieting followed by shame and blame. To help us through the holiday eating maze I've brought in renowned dietician Camille Martin. Camille Martin is a registered dietitian, public health writer, and former chronic dieter. She's dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process. Key Takeaways1. Issues with food often become issues with mental health. When you're worried about food and what it does to your body, you become over-critical of yourself and this can lead to eating disorders, depression, and sleep issues to name a few.2. Allow yourself to enjoy the holidays! Don't stress about eating too much. Allow yourself to have fun and enjoy a bit more food than you normally would. Focusing on how much you're eating can lead you to eating too much or not enough.3. It's important to change the way you talk about yourself. What you think and feel will eventually translate into your physical appearance. Learn to be at peace with yourself and it will translate to your body in a positive way. Episode Moments/Quotes 3:03 - Introduction of Camille Martin13:23 - “When we allow ourselves to lose control in other areas we try to think we're reclaiming it with food, but we are actually doing more damage to ourselves” -Dr. Neely15:50 - Why and how Camille Martin broke her diet cycle 24: 48 - “The more you attend to your soul and your heart, your body will adjust to match” -Camille Martin34:03 - "It's not about doing to get, it's about feeling to become." Research on the TopicEmotional eating, as described by Psychology today, is the combination of stress and hunger. They explain that hunger can be normal hunger or hunger based on feelings, and that feelings of stress are often associated with feelings of hunger. Combine this with the stress of the holiday and emotional eating can sometimes get out of hand. When it does, we shame ourselves for the food we've eaten and the weight we've gained and force ourselves to follow crazy diets. This can add more stress, which in turn creates a cycle of eating, shame, and diet. Check out the link below for more information about emotional eating! Want More?Check out episode 63: Emotional Eating w/ Dr. Shawn Hondorp. Dr. Neely and Dr. Hondorp dive into what emotional eating is and why diets don't work! Resources/ Things Mentioned During The Show:Camille Martin https://camillemartinrd.com/Drop The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/Psychology Today https://www.psychologytoday.com/us

The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!Are you waiting to live your life until you lose the weight? If you're holding yourself back from truly living your life until you lose weight —  skipping the reunion, postponing the vacation, staying out of the family photo — you've already lost the battle and you STILL haven't lost the weight. However, if you reverse the equation and get busy TRULY living, setting and achieving your long-forgotten goals and rebuilding your confidence in the process, the weight will lose itself. For real????  Yes, for real. About our guest:Camille is a registered dietitian, public health writer, and former chronic dieter dedicated to helping women stop dieting, set bigger and better goals, and reclaim their excitement for life while losing weight in the process. She spent nearly 25 years of her life on a diet and is passionate about showing women how to break free from the downward dieting spiral of failure and the shame it brings. She learned through a long (and sometimes painful) process how to improve her relationship with food, change her destructive habits and negative thought patterns, and lose weight without dieting. She wants to teach you what she's learned so you can short-cut that process and be on your way to a happier, healthier life — one that's no longer dominated by a desperation to lose weight . . . but will naturally help you lose it. In her "other" life, she is an editor for the Centers for Disease Control and Prevention and a proud mom of two beautiful daughters and her rescue dogs.Resources Mentioned:Your Ultimate Weight Loss KitchenLove to LoseConnect with Camille:FacebookInstagramLinkedInYouTubeThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, or want to share your story? Email us at info@laurenawhite.com.

In this episode, Camille Martin divulges topics she covers in her book Love To Lose: Love Your Life and Watch the Weight Lose Itself. Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and proud mother of two daughters and two rescue dogs. In this episode we discuss: Camille's health journey, involving emotional eating from a very young age and was obsessed with food from the age of 12 Camille's philosophy: focus on the WAY we eat instead of WHAT we eat Why diets don't work How to improve habits that are hampering weight loss efforts How to reverse emotional eating that is based in pain as a coping mechanism What to do when you have emotional eating compulsions Camille's book: a step-by-step process for changing thoughts and habits around eating Food quality vs thought habits as drivers of weight gain Strategies for busy women who don't have time to eat health and cook Camille's go to handout for her clients You can find out more about Camille on her website www.camillemartinrd.com. To Purchase Love To Lose: Love Your Life and Watch the Weight Lose Itself: camillemartinrd.com/shop To sign up for Camille's guide to setting up your kitchen environment for weight loss: camillemartinrd.com/kitchen-guide Follow her on Instagram and Facebook @camille_martin_rd Check out the full episode at: https://erinskinner.com/empowerednutrition/CamilleMartinRD Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to erin@erinskinner.com as a DM on Instagram (erinskinner_rd) .  Include a brief description of what you're working on with your health and/or nutrition and I'll send you a free custom meal plan!  Also, I'm accepting new clients for functional nutrition!  Book a free chemistry call to discuss your story and see if we're a good fit HERE. Follow me on Facebook | Instagram | Pinterest

Camille Martin struggled with diets for many, many years before she decided to stop beating herself up about it.  To her surprise, taking the pressure off allowed her body to release weight that diets couldn't. Now, she is a Registered Dietician and she teaches women how to break free from the downward dieting spiral of failure and improve their relationships with food and themselves.  Connect with Camille and get her free Kitchen Guide: https://camillemartinrd.com/kitchen-guide/Instagram: https://www.instagram.com/camille_martin_rd/Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media productionSupport the show (https://www.amazon.com/Stop-being-FAT-achieving-permanent-ebook/dp/B00PS9F9UO/ref=sr_1_3?dchild=1&keywords=stop+being+fat+love+yourself+skinny&qid=1627427882&sr=8-3)

Hey angels!!!!   This week we have the beautiful guest on the show, miss Camille Martin.   You can find here in the following places: IG: @Camille_martin_RD website: https://camillemartinrd.com I adore her and hope you do too!   Thank you for being here with me!   Don't forget to rate the podcast.   IG: @Iamceliacavalli Website for custom coaching and Amazon finds: www.celiacavalli.com For all apparel and supplements: https://1stphorm.com/?a_aid=Celiacavalli

This week Camille Martin, a registered dietitian and owner of Love to Lose, joins Dr. Dawn for our weekly happy hour to talk all about paving the path to set achievable and successful goals. What you will learn: How to actually set attainable goals How you have to change your mindset to be successful Why dieting doesn't work The ups and downs we all struggle with and how to stay on track to meet your health and life goals and more!. Like what you hear? Hit "SUBSCRIBE" so you can be updated when we release new episodes! Check out level4pt.com for our free info on solving sciatica, back pain, prolapse, bladder issues and more as our mission is to help over 1 Million women live their best life and get the advice straight from the expert source! Or Follow us on IG @womenshealth_L4

Camille Martin, RD, was caught in the vicious cycle of binging, restricting, and dieting for years. Her weight would fluctuate, but she was never happy, until she decided to quit dieting and let herself eat. To her surprise, she didn't gain weight—she lost it. Now a registered dietitian and very new vegan, Camille shares her story and helpful tips to change your eating habits. We also dive into misleading labels on animal products, raising girls to grow up with high self-esteem, and more. This conversation is casual, friendly, and practical. Join in the camaraderie and give it a listen. What we discuss in this episode:   - Camille's experience as a one-month vegan   - Managing binge/restrict eating habits and breaking the cycle   - How diet culture destroys self-esteem   - Defending carbs   - Veganism as a lifestyle, not a diet   - Debunking labels like “grass-fed, organic”   - How to raise strong, daughters    - How to change your environment to change your habits   - Camille's website: https://camillemartinrd.com/   - Follow Camille on Instagram @camille_martin_rd   Connect with Switch4Good - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   - Facebook - https://www.facebook.com/Switch4Good/   - Instagram - https://www.instagram.com/switch4good/   - Twitter - https://twitter.com/Switch4GoodOrg   - Website - https://switch4good.org/

This episode explores how to let go of the dieting and self-loathing that comes with being a woman in today's world. Registered dietician, author and health coach, Camille Martin walks us through her journey of being a dieter since she was 11 years old to an adult event planner who fell in-love with nutrition. Her passion quickly turned into a career change which has led her to her mission of helping women find their love for life and let the weight fall off.  Camille's Website Her Drive's Website

Joining us is Camille Martin, RD, a registered dietitian and author of her book, "Love to Lose: Love your Life and Watch the Weight Lose Itself" Camille will show us how to ditch the diet cycle and improve our relationship with food. The post Losing weight without dieting with Camille Martin, RD appeared first on Vicki Doe Fitness.

This week I have Camille Martin, RD (TikTok: @camille_martin_rd) on the podcast to discuss how weight loss and self-love intermingle. Why is self-love such an important part of the weight loss journey and how it can help you reach your goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventuresinwellness/support

How do we get off the “restriction rollercoaster” FOREVER? What's the thought process and how do we shift it? Camille Martin is a registered dietician, public health writer and former chronic dieter who helps women quit dieting, lose weight naturally, and reclaim their bodies.    How our objectification culture triggers women to emotionally eat  The “male gaze” and mixed messages about our physicality  How to talk to our children about their bodies in empowering ways      Find Camille: camillemartinrd.com  

BUILDING HEALTHY HABITS (CAMILLE MARTIN) by Dr. Bryan Abasolo D.C

What a milestone! 100 Episodes! To celebrate, Jenn wanted to feature YOU! Listen in for voicemails from fellow Salad with a Side of Fries Fans. Grab a post-it and a pen, use the notes app on the phone or come back often to reference the show notes; consider this a playlist of greatest hits. This episode not only highlights some of the best of the last 100 episodes, it shows the impact of implementing all Jenn and her guests teach us! Keep listening to the end for a bit of the origin story of this podcast too. Happy listening and THANK YOU to everyone who called-in.  Outline:Welcome back & a HUGE thank youThe plan for today's episodeCyndi from IndianaEp. 79, It Takes Heart, Feb 3, 2021Katelyn from New JerseyEp 92, Functional Fitness to See Your Inner Warrior (feat. Chad Levy & Amy Marshall), May 5, 2021Dawn from New York City, NYEp 1, Welcome to Salad with a Side of Fries, Aug 9, 2019Ep 92, Functional Fitness to See Your Inner Warrior (feat. Chad Levy & Amy Marshall), May 5, 2021Judy from Michigan"Protein and fiber at every meal makes removing fat no big deal."Ep 92, Functional Fitness to See Your Inner Warrior (feat. Chad Levy & Amy Marshall), May 5, 2021Ep 97, The New, New Normal, Jun 9, 2021Jack from Nashville, TNEp 28, The Bulls-Eye of Change, Feb 19, 2020Chloe from Gainesville, FLEp 43, Portion Distortion, May 27.2020Amy from Atlanta, GABonus Ep, Nutrition Nugget: Peanut M&Ms, Jan 1, 2021Alexa from Chicago, ILBonus Ep, Nutrition Nugget: Collagen, May 7, 2021Briana from Long Island, NYEp 91, Cr-Cr-Cr-Cr-Cravings, Apr 28, 2021Caitlin from Boston, MAEp 85, Good Food = Good Mood, Mar 17. 2021Olivia from Northern VirginiaEp 34, The Mess of Stress, Apr 1, 2020James from Boulder, CO; What Guides You PodcastEp 34, The Mess of Stress, Apr 1, 2020Ep 12, Slow Down? Yeah...Right (feat. Nandar Matari), Oct 30, 2019Kendall from Long Island, NYEp 94, It's Time to Let Go (feat. Camille Martin), May 19, 2021Tammi from Southern, CAEp 94, It's Time to Let Go (feat. Camille Martin), May 19, 2021Debbie from West Bloomfield, MIBonus Ep, Nutrition Nugget: 3-Bite Rule, Jul 3, 2020Ep 15, Talking Turkey, Nov 20, 2019Rachel from Columbus, OHEp 70, Performance Nutrition (feat. Kate Lyman), Dec 2, 2020Ep 27, The Method Behind the Madness (feat. Tanya Becker), Feb 12, 2020Spencer from Austin,  TXEp 7, BMI is BS, Sept 25, 2019Diana from California; Screens in Focus PodcastEp 77, Fad vs Fact, Jan 20, 2021Normal from Palm Beach, FLIntro to all episodes: "Wellness and weight loss for real life..."Ep 32, A Calorie is Not a Calorie: Fat, Mar 18, 2020"Protein and fiber at every meal makes removing fat no big deal"Sara from ConnecticutEp 88, The Algae Advantage (feat. Catharine Arnston), Apr 7, 2021"Protein and fiber at every meal makes removing fat no big deal"Julie from Bloomfield Hills, MI"Protein and fiber at every meal makes removing fat no big deal"Jenna from Port Charlotte, FLEp 83, Salad Savvy, Mar 3, 2021Blaire from metro Detroit, MIEp 71, The Big "C", Dec 9, 2020Olivia from Los Angeles, CAAll the Nutrition Nuggets (Bonus Episodes)Nathan from Chicago, ILBonus Ep, Nutrition Nugget: 30-30-30, Apr 16, 2021Jessica from Long Island, NYBonus Ep, Nutrition Nugget: Water, Mar 27, 2020Imran from Los Angeles, CA; Great Pods NewsletterBonus Ep, Nutrition Nugget: Air Fryer, Apr 9, 2021Bonus Ep, Nutrition Nugget: Raisin Bran, Nov 20, 2020Sandy; Downton Blabby PodcastBonus Ep, Nutrition Nugget: Aloe, Jun 18, 2021Sean Rosenfeld from Merrick, NYBonus Ep, Nutrition Nugget: Watermelon, Jun 11, 2021Sydney from MassachusettsIntro to all episodes: "How to eat and how to cheat"Richie from Brooklyn, NY and Atlanta, GAEp 47, What's your Eater Type, Jun 24, 2020Jay Shifman, Philadelphia, PA; Choose Your Struggle PodcastThe whole showChris Cianciulli from Connecticut; My Mistakexx PodcastJenn's dramatic pausesJudith Weigle from Los Angeles, CA; The Amicable Divorce Expert PodcastThe whole showClosing thoughts from Jenn with another thank you from Jenn & the origin story of Salad with a Side of Fries podcastLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanQuotes:"Meditation and mindfulness are part of the next frontier in wellness." - Ep 12 & Ep 34"Dieting is one big 'should.'" - Ep 94"Shift our focus from being on a diet to really living a healthy life and focusing on what makes us happy." - Ep 94"The 3-Bite Rule!" - Bonus Ep 7/3/2020 & Ep 15"You can't outrun your fork." - Ep 42"Eat to fuel your workouts instead of working out as a punishment for what you ate." - Ep 70"The importance of rest in achieving your fitness goals." - Ep 27"There's no guilt or shame when you're making the right choice for yourself." - Ep 83"Consistency is king." - Ep 71

Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women's obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of -- and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs.To learn more, visit Camille's website at camillemartinrd.com.

Most of us, at one time in our lives or another...or maybe many times, have gone on a diet. Whether we followed a formal "plan" or just tried to make ourselves eat healthier, it was likely coupled with a few conversations of "why did you do that?" and "you can't do this until you do that." What would happen if you let it all go? If you removed these thoughts and even the diet itself? This week Jenn sits down with Camille Martin, RD to discuss letting go of the diet mindset. Camille's story is powerful and one many of us can relate to. Then Jenn and Camille break it down so we can all start to let go...in the best way! Listen now, you'll love this conversation.  Outline:Welcome back & meet Camille Martin, RDCamille's storyFirst diet at age 12An eating disorder in collegeFinally deciding to quit dietingDefining the "diet mindset" & Why letting go of it is critical for our long-term wellbeingWhat created our diet mindsetMedia, models, celebrities, social mediaHOW to let go of the diet mindsetSetting different goals & break them down into small stepsBrittany Runs a Marathon movieGet out of the eat/shame cycleEmbrace, displace, replace to change habitsChanging our thoughts (and inputs)Understanding the time-delayHabits to assess that seem unrelated to our food, our weight, our healthLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanCamille's Website, IG, FB & TwitterQuotes:"I was willing to accept the possibility that I was gonna gain weight because I wasn't gonna restrict myself anymore, but that would've been preferable to the mental, emotional and physical abuse that I was putting on myself." - Camille Martin"I'm not gonna be mean to myself. I'm gonna get up every day and do whatever I feel like doing." - Camille Martin"Diet is one big 'should.'" - Camille Martin"All dieting is resistance...and all you're looking at is what you hate most about yourself." - Camille Martin"You are not your weight." - Jenn Trepeck"The hang-up in diet mentality is wasting our potential." - Camille Martin

Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women's obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they're truly capable of -- and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs. Ultimate Weight Loss Kitchen Guide [FREE]: https://camillemartinrd.com/kitchen-guide/ ***** If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode! Comments and questions can be sent to info@carrotsncake.com, and please join the Carrots ‘N' Cake Community Group on Facebook. Follow me on Instagram @carrotsncake Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

Albert Einstein once said that insanity is doing the same thing over and over and expecting different results. Yet how many of us ignore these words of wisdom when it comes to our diets? Truth is, maybe we should do what is unconventional and just stop dieting. To discuss this concept, we invited Camille Martin to the show. Camille is a registered dietitian, public health writer, and former chronic dieter who is dedicated to helping women quit dieting, set bigger and better goals, and lose weight in the process.

We can't wait for you to join today's chat with T. Camille Martin-Thomsen! From civic, to high-end residential, to teaching sophomore design studio, opening her own practice and now the Assistant Dean at Pratt Institute! Camille has over 20 years in the Architecture & design industry. Receiving Bachelor's was a BA in Architecture and a minor in Art History with a concentration in East Asian Art from Miami University, and then her Masters of Architecture from Washington University in St.Louis. She is both a practicing AIA, NCARB, NOMA Architect along with the Assistant Dean at Pratt Institute in Brooklyn, NY. It was a honor to get to chat with and share Camille's design journey, pedagogy and empathy with you! We can't wait for you to join us and hear what resonated most with you!

Camille is a registered dietitian, public health writer, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process.  She is the author of Love to lose: Live Your Life and Watch the Weight Lose Itself and she is all about living a happier, healthier life — one that’s no longer dominated by desperation to lose weight  .    Today we talk about how diets are failing us and how focusing on the weight is what’s keeping you from losing it and how you can free yourself from diet prison and just live your life fully!   Highlights from the episode: Why diets don't work How setting a big goal helps you lose weight  Why it’s not about the weight How dieting related to women's self-esteem The importance of the environment in losing weight Why you’re not the failure, diets are How focusing on the weight is what’s keeping you from losing it Some steps we can take to change our thoughts and habits to help us see results How to free yourself from diet prison, live your life fully, and watch the weight lose itself   Resources:  https://camillemartinrd.com/about-me/ https://www.facebook.com/camillemartinrd https://www.instagram.com/camille_martin_rd/?hl=en https://camillemartinrd.com : scroll down to get her free kitchen guide for weight loss success

Camille Martin is a woman like many of us.  She has been on some sort of a diet since she was 12 and developed an eating disorder all in the attempts to fit in the mold that society pressures women to fit into.  At 30, she decided that she no  longer wanted to be controlled by  the obsession with food and weight.  She gave herself permission to stop the madness and as a result found herself again.  Camille became a registered dietitian and made it her mission to help other women free themselves from those pressures and to stand proud as who they are.  https://camillemartinrd.com/ 

Registered dietician, public health writer, and former chronic dieter Camille Martin is helping women quit dieting and learn to set bigger and better goals for themselves. After lots of trial and error and struggling with weight loss, Camille found a way to reclaim her excitement for life and step into a healthy next chapter without the shackles of dieting controlling her every move. Get ready for an uplifting conversation on how to start shedding weight, all while feeling good from within.

We all know hot girl summer is approaching us, and everyone is trying to show out for the occasion! Weight loss is at the forefront of society right now and while we're all for people living a healthy lifestyle, we can't help but see how focusing on our physical body can negatively affect our lives. I sat down with Camille Martin, who is a registered dietitian, to discuss how obsession with  weight loss can create a strong hold on our mental health. No stranger to the negative effects of weight loss and dieting, Camille spent 25 of her years as a chronic dieter and someone who struggled with eating disorders. Realizing she didn't want her inner mean girl to control her anymore, she quit dieting and began changing her habits little by little. She is now a public health writer who dedicates her time to helping women quit dieting, set bigger and better goals, and reclaim their excitement for life! Ways to connect with Camille: Website: https://camillemartinrd.comInstagram: @camille_martin_rdBook: Love To Lose: Love Your Life and Watch the Weight Lose Itself  http://camillemartinrd.com/shop....peopleIf you would like to be a guest on the podcast, send an email to mystory@girlsirl.org, and be sure to follow us on Instagram (@_girlsirl) to be a part of our #girlgang! 

Camille Martin, Registered Dietician and CEO of Love to Lose, joins me in discussing how to tune into one's intuition when exercising and eating, stop food from controlling us, develop a holistic lifestyle and reframe the way we speak to ourselves & our bodies. We touch on mindful eating, the emotional elements of digestion, cultural norms around mindfulness, and gender role expectations in relation to body image. Reach out to Camille: Website: https://camillemartinrd.com/ Instagram: https://www.instagram.com/camille_martin_rd/ Book: https://www.amazon.com/dp/0578640546?ref_=pe_3052080_397514860 YouTube: https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg DISCLAIMER: I AM NOT a dietician or nutritionist of any kind. My thoughts in this conversation come from my own experiences and research. I am not qualified to offer nutrition or weight loss information and/or services. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We discuss why dieting doesn't work, diet culture, and weight loss with RD, Camille Martin. Camille wants to help people understand how to enjoy life while losing weight. We also discuss alcohol, hormones, and intermittent fasting Connect with Camille https://www.instagram.com/camille_martin_rd/ Buy The Book https://amzn.to/2PvK2Bg Work With Me https://www.instagram.com/elizag_wellness/ Subscribe, Review & Share

Today's guest on the Losing Weight to Gain Control Podcast is Camille Martin.  Camille is a registered dietitian, public health writer, and former chronic dieter.  She is dedicated to helping women quit dieting, set big goals, reclaim their excitement for life and lose weight in the process.  She spent nearly 25 years of her life on a diet.  She's passionate about showing women how to break free from the downward dieting spiral of failure and improve their relationship with food.  Camille shows women how setting and achieving a big goal that has nothing to do with losing weight is what will help you lose it.  She is the author of the book, Love to Lose: Love Your Life and Watch the Weight Lose Itself.    How to connect With Camille: Website: CamileMartinMD.com Instagram: Camille_Martin_MD Facebook: https://www.facebook.com/camillemartinrd   How to Connect with Gwen: Website: http://www.thegwenalexander.com Losing Weight to Gain Control Podcast (iTunes): https://bit.ly/losing-weight-to-gain-control-podcast Email: gwen@thegwenalexander.com Facebook: www.facebook.com/thegwenalexander Instagram:  instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only.  The views of any guests on the podcast are their own.  The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

On this month of the Cannon Curve, we welcome special guest, Camille Martin. Camille is currently a Senior Editor for the Centers for Disease and Prevention (CDC) as well as a registered dietitian. Many life experiences have shaped her into the person she is today. Through her passion, she is able to serve women. To learn more about her impact, tune in as Phil and Camille unfold her story. Resources: Camille's Website: https://camillemartinrd.com/ Camille's Facebook: http://bit.ly/38syV0C Camille's Book: https://amzn.to/2HnpVO8 Please send comments, questions, and feedback to: mojo@cannonfinancial.com Please send First Friday Feedback submissions to: mojo@cannonfinancial.com