Podcasts about navigated

Have you ever wondered how Native Americans, early explorers, and settlers got around the region without getting lost? These days, well-marked highways and GPS make modern travel easy. But historically, knowledge of the landscape and landmarks were key to traveling the region.

Acts 6:1–7 | Ray Lamont

Subscribe on YouTube 

Jack Carr is back on episode 176 to talk about The Fourth Option — his first thriller outside of the James Reece and Terminal List universe. This one still has all the flavor: authenticity, action, and the kind of detail that only comes from lived experience. But it also introduces a new character, Chris Walker, who brings a very different energy — part warfighter, part searcher, part philosopher, and very much his own man. Jack and I talk about building a new universe, collaborating with co-author M.P. Woodward, the challenge of letting someone else into your creative process, and why Jack still feels responsible for making every book better than the last. We also get into what it means to write honestly about the Afghanistan withdrawal, suicide in the veteran community, and the weight veterans carry when the right decisions still lead to painful outcomes. It's a conversation about craft, responsibility, service, storytelling, and the pursuit of doing the work better every single time. Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ https://www.instagram.com/jackcarrusa/

"Structure changes have really changed our church... and it's changed me." We're doing something different this week on the podcast. We invited Pastor Donny Wadley from Fountain City Church in Knoxville, TN, to share his experience of going through The Unstuck Process. Before engaging with us, the church was hitting a growth barrier—like many of the churches in our tribe. They had facility challenges and questions about making room for all the people who were coming to their church, and they needed an outside perspective to guide them through it. In this episode, Sean and Pastor Donny talk about the impactful learnings and changes Fountain City went through as they navigated growth.  Using metrics to look at ministry in a comprehensive way Getting the right people in the right positions The journey to creating a fresh vision    This Episode is Sponsored by PlainJoe Studios: Unlock the power of story in your worship space. The creative, passionate team at PlainJoe, a Storyland Studio, works with churches to create beautiful, engaging spaces that connect with your community. They're a team of architectural, design, and branding experts who transform worship spaces into attractive, engaging hubs for the community. Reach out to their team at plainjoestudios.com and dream up the bright future of your church.    Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram. 

"I was honestly terrified of [pregnancy].  I feel like whenever I looked around in the sport, I didn't see it. And if someone did get pregnant, it seemed like they disappeared. And if they came back, it seemed like it was against all odds," Molly Huddle shares with the Lane 9 Podcast. She is a 2x Olympian, has competed in six Olympic Trials throughout her career, and has run professionally with Saucony for 20 years. She has set multiple American Records, including the 5K, 10K, 10-miler and half-marathon, a few of which she still holds. And she was one of the first athletes to benefit from the Dream Maternity Campaign—activism organized around protecting pregnant and postpartum athletes with clauses in their professional contracts, instead of pausing their pay and their support. Molly is candid with us about the fears she held around pregnancy and returning to high level racing, the injuries she has navigated in her postpartum training, how hard it is to breastfeed and eat enough and train for races, the support systems she has in place, and how she's embracing the things she cannot do right now (like, keep a really clean house—not a priority!).  She's working on a new book, and shares more about that, too!  If you're looking for support as a pregnant or postpartum athlete, head to Lane9Project.org/directory to connect with a Lane 9 clinician. 

She's about to be on stage in a musical, and then on tour for music, AND she's written a memoir and on top of ALL OF THAT she is a mother and a partner and we love Nat Bass oh so so much!! ++ all the regular C&T shenanigans ;)Subscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

Foreign central banks have slashed their holdings of Treasuries at the New York Federal Reserve to the lowest level since 2012, and a preliminary estimate showed that Eurozone inflation jumped to 2.5 per cent in March. Plus, we hear from two small US business owners about how they have navigated a year of President Donald Trump's tariffs. Mentioned in this podcast:Foreign central banks sell US Treasuries in wake of Iran warThe ECB's three-pronged monetary strategyTrump tariff tracker: US trade, markets and the economyListen to the FT News Briefing's tariffs series hereChris Giles on Central BanksNote: The FT does not use generative AI to voice its podcasts Today's FT News Briefing was hosted and edited by Marc Filippino, and produced by Fiona Symon, Victoria Craig, Saffeya Ahmed, and Sonja Hutson. Our show was mixed by Kent Militzer. Additional help from Gavin Kallmann and David da Silva. Our executive producer is Topher Forhecz. Cheryl Brumley is the FT's Global Head of Audio. The show's theme music is by Metaphor Music.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of The Pure Health Podcast, we're unpacking high-achieving burnout—what it really looks like and why so many driven, high-performing people end up exhausted, overwhelmed, and stuck in constant “go mode.”Kirsty and Nicole share their personal experiences with burnout while building a business and navigating life stress, and explore how traits like perfectionism, pressure, and a strong sense of responsibility can quietly lead to nervous system overload.We cover the key signs of burnout, why your body gets stuck in stress mode, and practical ways to support your nervous system, set boundaries, and create a more sustainable way of living and working.If you've been feeling constantly “on,” drained, or like you can't switch off, this episode will help you understand why—and what to do about it.Let's stay connectedFollow us behind the scenes on Instagram:@purehealthwellnesshubapp@purehealthnutrition_@purehealthnutritionclinic

Retired supertanker captain Barry Cuneo revealed the lawless reality of navigating the world’s most dangerous oil chokepoint, where "life is cheap" and rules don't exist. From using Marlboros as medical currency to dodging Iranian gunships, hear the harrowing firsthand account of what it’s really like behind the wheel of a $200 million target.See omnystudio.com/listener for privacy information.

In this episode of the Global Marketing Show, Dr. Sarita Jackson, Founder and CEO of Global Research Institute of International Trade, shares her expertise on the intricate world of international business expansion. Having guided over 30 U.S.-based companies through the challenges of exporting and importing in 2025, she explains how tariffs, trade agreements, and country-specific regulations can create both risks and opportunities for growing businesses. From helping medtech, building safety, and cosmetic companies to navigate complex trade policies, Sarita demonstrates the importance of understanding not just the market, but the specific product, its classification, and how trade agreements like USMCA can impact costs and competitiveness. She also discusses the often-overlooked “non-tariff barriers” that can hinder market entry, emphasizing the need for precise, tailored research before investing in new markets. Through real-world examples, Sarita illustrates how data-driven market research and customized strategies help companies avoid costly mistakes and identify markets with the highest potential for sustainable growth. She breaks down how to evaluate international opportunities, consider consumer behavior and demand, and pivot when initial market assumptions don't match reality. This episode is packed with actionable insights for business leaders, marketers, and entrepreneurs who want to expand globally without getting blindsided by hidden risks. What listeners will learn: How tariffs and trade agreements actually impact exporters and importers, including why where your product is manufactured can dramatically change your cost structure. The hidden “non-tariff barriers” that trip up companies abroad, from regulatory hurdles to discriminatory market practices that can block entry even when tariffs aren't an issue. Why data-driven market research beats gut instinct when choosing international markets and how the right strategy can uncover overlooked opportunities while avoiding costly expansion mistakes.   Check out The Global Marketing Show Blog.

In honor of Women's History Month, we're revisiting one of our favorite episodes from 2024 with legendary journalist, Connie Chung. Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Now she's opening up about being sexually abused by her doctor as a teenager, her deep desire to be “one of the guys”, and why she thinks current news media is in the toilet. She reveals how she conquered the male-dominated realms of journalism and politics, the clever ways she combated sexism and racism in the newsroom, how she managed to keep her emotions in check while delivering impartial news that shaped our world, and her struggles with tying her self worth to her career. Hear about Connie's wild stakeouts during the Watergate scandal, the reason she was forced to cover controversial figures like Tonya Harding & OJ Simpson, and her longtime marriage to daytime talk show host Maury Povich! Connie Chung also breaks down: - Her parents' arranged marriage at a very early age & the loss of her older siblings - How she broke out of the mindset of the traditional Chinese caste system - Dangers of being seen as a feminist when she began & what feminism mean to her now - Her first big news break - Importance of neutrality & credible fact-checking in the news media - Challenges women in media face today It's no wonder why so many Asian-American parents continue to name their kids after THE Connie Chung! Don't miss this exclusive look into the life of a trailblazer - TUNE IN to MBB today! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Women's History Month, we're revisiting one of our favorite episodes from 2024 with legendary journalist, Connie Chung. Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Now she's opening up about being sexually abused by her doctor as a teenager, her deep desire to be “one of the guys”, and why she thinks current news media is in the toilet. She reveals how she conquered the male-dominated realms of journalism and politics, the clever ways she combated sexism and racism in the newsroom, how she managed to keep her emotions in check while delivering impartial news that shaped our world, and her struggles with tying her self worth to her career. Hear about Connie's wild stakeouts during the Watergate scandal, the reason she was forced to cover controversial figures like Tonya Harding & OJ Simpson, and her longtime marriage to daytime talk show host Maury Povich! Connie Chung also breaks down: - Her parents' arranged marriage at a very early age & the loss of her older siblings - How she broke out of the mindset of the traditional Chinese caste system - Dangers of being seen as a feminist when she began & what feminism mean to her now - Her first big news break - Importance of neutrality & credible fact-checking in the news media - Challenges women in media face today It's no wonder why so many Asian-American parents continue to name their kids after THE Connie Chung! Don't miss this exclusive look into the life of a trailblazer - TUNE IN to MBB today! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On the March 9, 2026, edition of The Charlie James Show, the broadcast navigated the chaotic conclusion of the war with Iran, detailing how global oil prices swung wildly from overnight highs of $120 to a dramatic collapse following President Trump's declaration that the conflict is "very complete." The show emphasized Trump's commanding 41% favorability and his legislative ultimatum to block all bills until the SAVE Act passes, while also proposing a U.S. takeover of the Strait of Hormuz. Domestic coverage included a legal defense of Jay Gilstrap by attorney Rob Ianuario, criticism of South Carolina legislators for passing unread budgets, and a focus on the Texas Senate race and Richmond legislation, all while framing Islam as an ideology and questioning the definition of modern terrorist attacks amidst widespread internet and phone disruptions.

Before there was a movie, there was a man who lived it. We all know the story of the accidental hero who wandered through history, rubbing elbows with presidents and changing the world by mistake. But what if that story wasn't fiction? In this episode, we trace the impossible footsteps of a figure who defined the 19th century.Follow the journey of a man who: Survived the rugged Oregon Trail during the height of the expansion. Navigated the treacherous Mississippi as a high-stakes steamboat captain. Chased a fortune as a silver and gold miner in the wild West. Crossed the Atlantic Ocean six times, becoming one of the first true global celebrities. Revolutionized modern life by inventing and patenting the everyday bra strap clasp. He wasn't just a witness to history—he was the one writing it. Join us as we peel back the layers of a life so cinematic, it's hard to believe he was ever real. You might think you know who we're talking about, but the final destination is a name you'd never expect to find sitting on that bench.

In October 2022, Melbourne-based former nurse Aaron Villanueva and his business partner leveraged expert consultancy to navigate the NDIS sector's highly regulated audit framework and establish their practice. - Sa episode ng May PERAan, kilalanin ang Melbourne-based former nurse Aaron Villanueva pati ng kanyang business partner na tinayo katulong ng mga consultants sa pag-intindi ng mga legal na usapin para mapasok nila ang napaka-strikto na sektor ng NDIS noong Oktubre 2022.

In this episode of the REB Podcast, editor Liam Garman sits down with Sean Hanneberry, CEO of Professionals, for a candid conversation about leadership, culture, and steering a national network through a once-in-a-generation brand transformation. Hanneberry reflects on leading one of Australia's most recognisable real estate brands through a major rebrand in 2025, unpacking the realities of rolling out change across a vast membership base – and the challenges that inevitably come with it. He shares what it takes to modernise a legacy brand without losing the trust of the people who built it. The discussion explores the tension between innovation and stability, particularly when it comes to proptech adoption. Hanneberry offers a pragmatic view on why not every new solution is worth the disruption, how network leaders should assess risk, and why members should never feel like guinea pigs in the pursuit of progress. Hanneberry also dives deep into leadership within a membership model, revealing how democratic decision-making, playing to people's strengths, and elevating diverse voices can drive cohesion in an industry often dominated by individualism and ego. Did you like this episode? Show your support by rating us or leaving a review on Apple Podcasts (REB Podcast Network) and by liking and following Real Estate Business on social media: Facebook, X and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend a voice to the show, email editor@realestatebusiness.com.au for more insights.

Activists called for a nationwide shutdown of economic activity Friday, Jan. 30, following another killing by immigration officials. But in this unforgiving economy, small business owners who support the cause faced a difficult decision. Today, a few told us how they navigated the moment. Plus: Sluggish big oil earnings show why Venezuela investment isn't popular, Trump announces his pick for Fed Chair, and parents pay a price for snow days.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Guest: Professor Evan Ellis. Ellis evaluates Mexican President Claudia Sheinbaum, praising her pragmatic management of relations with the U.S. despite her leftist ideology. He notes she has navigated threats of tariffs and military intervention by cooperating on border security and extradition, while maintaining political dominance through her predecessor's powerful movement.1892 RIO GRANDE

Activists called for a nationwide shutdown of economic activity Friday, Jan. 30, following another killing by immigration officials. But in this unforgiving economy, small business owners who support the cause faced a difficult decision. Today, a few told us how they navigated the moment. Plus: Sluggish big oil earnings show why Venezuela investment isn't popular, Trump announces his pick for Fed Chair, and parents pay a price for snow days.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

A new book tells the story of how famed baseball player Jackie Robinson ended up testifying in front of the House Un-American Activities Committee to speak against fellow Black athlete, musician, and actor Paul Robeson. Author Howard Bryant discusses his book, Kings and Pawns: Jackie Robinson and Paul Robeson in America. Bryant will be speaking Thursday evening at the Jackie Robinson Museum.

Salon CEO Day: https://www.laurenlappin.com.au/the-salon-ceo-dayIn this week's episode Lauren is joined by her Salon Manager, Jemma, and together they share how they navigated an expectedly tough start to 2025, and how they managed to turn the business around and inspire the Team to finish the year out with incredible results.Lauren's Instagram 2025 post: https://www.instagram.com/p/DS6iSNxEttQ/?img_index=1• A near-complete changeover of the Salon Team.• A tumultuous start to 2025. (05:00).• When it came to training new Team members, Jemma had serious skin in the game. (08:00).• Ending the year strong. (10:30).• The Salon CEO Day explained. (13:45).https://www.laurenlappin.com.au/the-salon-ceo-day....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing

What happens when a high-profile lawsuit against a global star like Miley Cyrus is dismissed—and why does the public still cling to the drama?In an era where celebrity allegations can instantly go viral, this episode digs into the recently dismissed lawsuit against Miley Cyrus to uncover what it truly reveals about media responsibility, public perception, and the fine line between fact and spectacle. If you've ever questioned how legal systems and pop culture intersect, this episode breaks it all down.Understand why the lawsuit against Miley Cyrus was dismissed and what legal experts really thought about the claims.Learn how frivolous lawsuits affect celebrities' personal brands and public images.Discover the deeper implications of media hype around celebrity legal battles—and how to consume this news more critically.Hit play to uncover the truth behind the lawsuit against Miley Cyrus and how it reflects the darker side of celebrity culture.Interested in working with us? Fill out this form here to get started.Not quite ready? Interact with us on socials!Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website- https://www.floridawomenslawgroup.com/Women Winning Divorce is supported by Florida Women's Law Group.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.

As Retail Gets Real reaches its 400th episode, we're joined by Matthew Shay, president and CEO of the National Retail Federation, for a special conversation reflecting on the year that was, and what it reveals about the future of retail. The milestone episode offers a comprehensive look at the forces that shaped the industry in 2025, from global expansion and trade policy to consumer behavior and artificial intelligence.(00:00:00) Marking 400 episodes and setting the stage for retail's future(00:05:35) Trade policy, tariffs and the cost of uncertainty(00:10:00) Keeping the consumer at the center of retail policy(00:12:10) Understanding today's consumer: anxious, adaptable and still spending(00:17:24) Making sense of AI without getting overwhelmed(00:25:01) Investing in the future of retail leadership and educationThe National Retail Federation is the world's largest retail trade association.Every day, we passionately stand up for the people, policies and ideas that help retail succeed.Resources:• Learn more about NRF's work on behalf of the retail industry in 2025 at nrf.com/2025• Get ready for Retail's Big Show in NYC• Become an NRF member and join the world's largest retail trade association• Learn about our retail education platform, NRF Foundation, at nrffoundation.org• Learn about retail advocacy at nrf.com/advocacy• Find more episodes at retailgetsreal.comRelated:• 375: Tech, trade and taxes: What's impacting retail in 2025• 332: The state of retail heading into 2024

Mike Hoss and Bobby interviewed Saints head coach Kellen Moore on WWL's weekly "Saints Coaches Show." Coach Moore discussed areas of improvement for 2026 and evaluated quarterback Tyler Shough's rookie season. He recapped the team's 19-17 loss to the Atlanta Falcons, highlighting their stout defense. Coach Moore explained his growth opportunities as a head coach and previewed the team's offseason.

Mike Hoss and Bobby interviewed Saints head coach Kellen Moore on WWL's weekly "Saints Coaches Show." Coach Moore discussed areas of improvement for 2026 and evaluated quarterback Tyler Shough's rookie season. He recapped the team's 19-17 loss to the Atlanta Falcons, highlighting their stout defense. Coach Moore explained his growth opportunities as a head coach and previewed the team's offseason.

Newly released cabinet papers from 2005 reveal how the Howard government grappled with overlapping national and global crises. The documents detail early warnings of a possible pandemic, internal caution over Australia's military role in Afghanistan, and deliberations behind WorkChoices and offshore asylum processing. They also capture responses to the Boxing Day tsunami and domestic unrest, offering fresh insight into decisions that continue to shape Australia today.

John from Tappan, NY, called Curtis to discuss a host he believes is the answer to Curtis's trivia question - someone who used to work at an old radio station. Bob from San Diego, CA, called Curtis to talk about the first “Subway Vigilante” movie. Navigated to New Chat I

John from Tappan, NY, called Curtis to discuss a host he believes is the answer to Curtis's trivia question - someone who used to work at an old radio station. Bob from San Diego, CA, called Curtis to talk about the first “Subway Vigilante” movie. Navigated to New Chat I See omnystudio.com/listener for privacy information.

SHIGENORI TOGO AND THE JAPANESE WAR COUNCIL Colleague Evan Thomas. Thomas profiles Shigenori Togo, the Japanese Foreign Minister and the only civilian on the Supreme War Council advocating for surrender. Togonavigated a dangerous political landscape defined by the "stomach game" of indirect communication and the threat of assassination by military extremists. The discussion explores the Japanese military's adherence to the "47 Ronin" code of honor through death and their preparation for a "final battle" involving 28 million civilians. While the military hoped to bleed the Americans to gain better terms, Togo attempted a desperate and ultimately failed diplomatic outreach to the Soviet Union. NUMBER 3 1945 OKINAWA

Professor Toby Wilkinson. The Ptolemies practiced sibling marriage, creating complex family rivalries. Powerful queens like Cleopatra I and III emerged as capable rulers who navigated civil wars and stabilized the kingdom. Cleopatra III, in particular, was a formidable strategist who managed conflicting dynastic ambitions through force of personality. 1845

Lucinda Rouse and Emily Harle discuss snippets from a recent interview Emily conducted with Matt Stringer, chief executive of the Royal National Institute of Blind People.Matt provides insight into the RNIB's transformation programme, which concluded in April, and shares his lessons learned from a significant restructure.He reflects on the differences between charity leadership and his previous work in corporate retail and gives his reasons for leaving the organisation this month.Tell us what you think of the Third Sector Podcast! Please take five minutes to let us know how we can bring you the most relevant, useful content. To fill in the survey, click here. Hosted on Acast. See acast.com/privacy for more information.

Ryan Sternagel—co-founder of The Stern Method, Going Integrative Plus (GIP+), and Our Health Naturally—joins Dr. Karlfeldt to share the real story behind his family's mission: in 2014, Ryan and his wife Teddy learned their son Ryder had stage four neuroblastoma just eleven days before his first birthday. What followed was a crash course in advocacy, research, and resilience—plus a decades-worth of integrative insights earned the hard way. If you've ever felt overwhelmed by a diagnosis, pressured into one path, or unsure how to “do everything” without losing your mind, this conversation is for you.In this episode, Ryan walks through the moment they knew something was wrong, the medical runaround that nearly delayed answers, and how they learned to push for imaging, ask better questions, and make decisions strategically—especially when facing institutional pressure. They discuss the chess match many families experience in pediatric oncology, including navigating treatment expectations, scan decisions, and the importance of building a supportive plan that addresses nutrition, environment, and mindset alongside medical care. Ryan also shares the evolution from documenting their journey online to creating a searchable library of expert integrative oncology guidance through GIP+—so families can learn directly from top holistic cancer doctors and “test-drive” approaches that resonate.You'll also hear Ryan's perspective on “cake vs. frosting”: why foundational daily practices (circadian rhythm, nature time, reducing toxic load, nervous system regulation, and belief/mindset work) often matter more than any shiny new therapy—yet how select advanced tools may fit into a larger integrative strategy. This is a grounded, motivating listen for patients, caregivers, and practitioners who want a more empowered, organized way forward.Key Topics CoveredRyder's stage 4 neuroblastoma diagnosis and the early warning signs that were missedSelf-advocacy in pediatrics: pushing for ultrasound/MRI and trusting intuitionNavigating hospital systems, treatment escalation, and the realities of compliance pressureBuilding an “integrative support stack”: nutrition, juicing, supplements, IV vitamin C, and lifestyleThe importance of organization and implementation: turning information into a workable scheduleNon-toxic living and environmental control (EMFs, chemicals, lighting, plastics, circadian rhythm)Mindset as medicine: trauma work, belief systems, meditation/breathwork, and daily centering practices“Cake vs. frosting”: foundational habits vs. advanced/experimental therapiesRyan's “talent scout” approach: finding top integrative cancer doctors and filtering conflicting infoGIP+ as a model for weekly expert access, Q&A, and a searchable archive of integrative guidanceTo learn more about Ryan and Teddy's work, explore The Stern Method, their step-by-step framework for implementing integrative cancer support in real life, at https://thesternmethod.com/ Listeners can also check out OUR 7, their comprehensive epigenetic nutrient blend from Our Health Naturally, available at https://ourhealthnaturally.com/ use the discount code KARLFELDT20 to receive 20% off from December 16–31, 2025, and KARLFELDT for 10% off ongoing orders after that.For those seeking direct access to top integrative cancer doctors, weekly guidance, and a searchable archive of expert insights, join Going Integrative Plus (GIP+) at https://goingintegrativeplus.com/and use the code KARLFELDT50 for 50% off your first month subscription. -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Tariffs dominated headlines. AI moved from pilot to production. Automation got real. But what did 2025 actually look like for operators on the ground? New Balance COO Dave Wheeler joins Lauren Acoba, VP, Research Advisory Services at Zero100, to reflect on a year of “unpredictable disruption” – and reveal why the companies that thrived weren't chasing efficiency at all costs. From 806,000 square feet of robotic warehousing to the irreplaceable value of human craftsmanship, this is the 2025 year in review you need to hear.2025 in two words: “Unpredictable disruption” (00:54)Made in USA for 75 years – validation or new challenges? (1:41)Private ownership's long-term advantage in a quarterly-obsessed world (3:19)AI moves from pilots to real wins in supplier complexity and sourcing (05:49)Staying the course on sustainability as the pendulum swings (07:51)Robots, AVs, and 100K units per day: Inside New Balance's new Salt Lake City DC (10:35)What New Balance will never automate: the craftsmanship that defines the brand (13:06)The skills gap reality check (14:38)The 2026 defining move? Breaking out of operations' four walls (20:00)

In this LIVE episode recorded from our most recent London event, three top treasury leaders share how they made bold career pivots, took on international roles, and built world-class treasury teams from scratch. Whether you're early in your treasury journey or eyeing the next big move, this episode is packed with unfiltered advice, leadership insights, and real-world lessons you won't find in textbooks.Meet the Guests:Brendan Boucher, Group Treasurer at Compass Group PLC Catherine Porter, Head of Treasury at ArupAdam Richford, Group Treasurer at Smith+NephewThese three senior treasury leaders reveal candid insights into their career journeys - from accidental beginnings in the profession to leading treasury functions at globally recognised companies. They open up about the highs and lows of relocating internationally, rebuilding teams from the ground up, and steering organisations through mergers, crises, and major transformation. Their stories offer a rare behind-the-scenes look at what it really takes to succeed and stay relevant in the ever-evolving world of corporate treasury.What We Cover in This Episode:How each guest entered the treasury profession - some by accident, others by designNavigating international moves: Brendan's roles in Vienna and Dubai, Catherine's return to the UK, Adam's transition from turnaround finance to global treasuryBuilding and rebuilding treasury teams from the ground upThe importance of adaptability, grit, and learning through challengeLessons from leading treasury functions during the COVID-19 crisisWhy automation isn't a magic fix - and what treasury leaders should do firstCareer advice for aspiring treasury professionals: education, curiosity, and staying strategicReal talk on leadership: empowering teams, letting go of control, and managing upThe impact of strong processes, cross-functional collaboration, and thoughtful use of tech----

Book a free Discovery Call to see how we can help you hit your goals and beyond: https://bit.ly/3TvGiNW or call us at: (214)-453-1591   

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayThis episode is sponsored by…BLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders athttps://bluprinthomeloans.com/renttoretirement/BAM Capital:Get access to premium real estate assets with BAM Capital. Rent to Retirement's preferred multifamily partner.https://bamcapital.com/rtr/In this episode of the Rent To Retirement Podcast, hosts Adam Schroeder and Zach Lemaster sit down with real-estate investor and full-time firefighter Karl, who shares a remarkable journey shaped by life-changing events, disciplined action, and the pursuit of financial freedom. His story is a powerful roadmap for anyone balancing a W-2 job while building a real estate portfolio.Karl reveals how he:• Turned a triplex into a profitable mid-term rental• Scaled into Airbnb using systems, cleaners, and automation• Leveraged bonus depreciation to offset W-2 income• Built a deal pipeline through consistent networking• Navigated a difficult syndication loss—and what every investor must learn from it• Closed a fix-and-flip using none of his own money• Plans to grow into boutique hotel investingWhether you're a new investor, a W-2 earner seeking financial independence, or someone considering short- or mid-term rentals, Karl provides actionable insight, transparency, and motivation to take the next step.⏱️ TIMESTAMPS00:00 – Introduction to Karl & his investing journey00:39 – Karl's first deal: Triplex → MTR opportunity 01:57 – The life-changing event that shaped his “why” 03:34 – Becoming a firefighter & treating real estate as a side hustle 05:16 – Closing multiple deals & using real estate as a safety net07:15 – How STR owners can deduct against W-2 income with bonus depreciation08:31 – Mid-term vs short-term rentals & building systems for automation10:06 – Cleaners, maintenance teams & messaging automation tips11:49 – Pivoting into Airbnb & how professional design doubled bookings13:56 – Increasing ADR & turning $1,000–$1,200 rents into $2,300–$3,000/mo18:33 – Karl's syndication experience: vacancies, management issues & loss22:20 – Risks of syndications vs owning real estate directly27:17 – How to analyze deals without paralysis30:22 – Advice for W-2 workers getting started31:43 – Building skills, using mornings, and finding mentors33:21 – The value of networking & how it led to funding a deal overnight38:02 – Karl's 2025–2026 market outlook39:31 – What's next: Boutique hotels & scaling STR operations40:55 – Closing thoughts & how to share your story on the podcast

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayThis episode is sponsored by…BLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders athttps://bluprinthomeloans.com/renttoretirement/BAM Capital:Get access to premium real estate assets with BAM Capital. Rent to Retirement's preferred multifamily partner.https://bamcapital.com/rtr/In this episode of the Rent To Retirement Podcast, hosts Adam Schroeder and Zach Lemaster sit down with real-estate investor and full-time firefighter Karl, who shares a remarkable journey shaped by life-changing events, disciplined action, and the pursuit of financial freedom. His story is a powerful roadmap for anyone balancing a W-2 job while building a real estate portfolio.Karl reveals how he:• Turned a triplex into a profitable mid-term rental• Scaled into Airbnb using systems, cleaners, and automation• Leveraged bonus depreciation to offset W-2 income• Built a deal pipeline through consistent networking• Navigated a difficult syndication loss—and what every investor must learn from it• Closed a fix-and-flip using none of his own money• Plans to grow into boutique hotel investingWhether you're a new investor, a W-2 earner seeking financial independence, or someone considering short- or mid-term rentals, Karl provides actionable insight, transparency, and motivation to take the next step.⏱️ TIMESTAMPS00:00 – Introduction to Karl & his investing journey00:39 – Karl's first deal: Triplex → MTR opportunity 01:57 – The life-changing event that shaped his “why” 03:34 – Becoming a firefighter & treating real estate as a side hustle 05:16 – Closing multiple deals & using real estate as a safety net07:15 – How STR owners can deduct against W-2 income with bonus depreciation08:31 – Mid-term vs short-term rentals & building systems for automation10:06 – Cleaners, maintenance teams & messaging automation tips11:49 – Pivoting into Airbnb & how professional design doubled bookings13:56 – Increasing ADR & turning $1,000–$1,200 rents into $2,300–$3,000/mo18:33 – Karl's syndication experience: vacancies, management issues & loss22:20 – Risks of syndications vs owning real estate directly27:17 – How to analyze deals without paralysis30:22 – Advice for W-2 workers getting started31:43 – Building skills, using mornings, and finding mentors33:21 – The value of networking & how it led to funding a deal overnight38:02 – Karl's 2025–2026 market outlook39:31 – What's next: Boutique hotels & scaling STR operations40:55 – Closing thoughts & how to share your story on the podcast

JOIN MY TRADING GROUP FOR FREE: LINK IN BIOFollow Me on Social Media:• Instagram (Sumi): @sumedhbasani• Instagram (TeamBasani): @teambasani• TikTok: @teambasaniFor my Relationship Content: Youtube.com/SumedhBasaniDisclaimer: These videos that I create on YouTube shouldn't be taken as financial advice. I am not a licensed financial professional. Nothing I mention in these videos is meant to be a recommendation to buy or sell any stock, etf, index, or future. Please consult with your financial professional for your financial advice. I am not liable for any loss that you may experience from watching these videos. Do your own research when it comes to investing and trading to take 100% responsibility for your financial decisions and future.

In this episode, Claudia sits down with Tonya Romano, Nutritional Therapy Practitioner and co-coach inside The Perimenopause Method, to talk about her personal journey into menopause - a few years earlier than expected. From losing her period in her 40s to discovering the power of functional testing, nutrition, weight training, and hormone therapy, Tonya's story will resonate with any woman wondering if what she's feeling is "normal."    We covered: The early signs Tonya experienced that hinted something was off What it was like going through menopause in her 40s How her doctor didn't give any solution other than hormonal birth control  How a functional approach to health helped improve her symptoms The mindset shifts and lifestyle changes that helped her feel like herself again How she navigated HRT and finding the right provider What she wishes more women did to prepare for menopause How her experience shapes her work with clients inside The Perimenopause Method   CONNECT WITH TONYA: Website Instagram   [ WATCH ON YOUTUBE ] BLACK FRIDAY SALE EXTENDED!   Save $100 on a Perimenopause Clarity Session with me - a focused, personalized way to help you understand what's really going on in your body. Limited time only, limited spots, sale ends 12/15.          Here's what's included:   ✔ A personalized review of your health, one lab, and your symptoms ✔ Clear, customized next steps to start feeling better ASAP  ✔ Opportunity to get your questions answered — without the overwhelm   And because I know many women want answers now but plan to commit more deeply in the New Year, I'm adding a special bonus:             

When life forces you to start over, most people freeze.Drew Lutzke built a business. In this powerful episode of The Level Up Podcast w/ Paul Alex, Drew (@andrew_adltalentplug) breaks down how he went from sitting in his mom's garage—unsure of his future—to launching ADL Search & Staffing, a faith-driven recruiting agency now expanding across major U.S. cities. Drew shares how he:

Send us a textWhat does it take for an international, non-target student to land a full-time offer at MBB? Giovanni Coeli joins us to share the exact playbook he used to overcome visa hurdles, stand out as a non-target candidate, and earn his offer at BCG Miami.In this episode, Giovanni breaks down:His intentional networking systemHow he identified the right offices (and why Miami won)The diplomatic approach he used to build internal supportHis case prep strategy and go-to drillsThe biggest myths international and non-target candidates should ignoreIf you're aiming for McKinsey, Bain, or BCG from outside the U.S. or outside a target school, this conversation is your roadmap.Additional Resources:Level up your prep with Black Belt — includes 1:1 coaching, digital assessment practice tests, and personalized support from MBB coachesGet every case, drill, and recruiting resource in one place with the All Access Pass™Partner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Listen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Resharing my guest visit on the 1st Lead U Podcast with John and Douglas here on DTB Podcast and The Nooga Podcast Network. Find ALL their conversations at www.1stleadu.com Navigated to Clint Powell: Comfort is the Enemy of Growth - Ep 308 Discipline doesn't come naturally. In our fast-paced lives, we rarely pause to create intentional disciplines for ourselves—especially when comfort feels so appealing. But as entrepreneur and professional podcaster Clint Powell reveals in this thought-provoking conversation, "Comfort is the enemy of growth." Drawing from his experiences as a business coach, podcast producer, and former rugby player, Powell shares profound insights about the leadership crisis facing America today. He challenges conventional thinking about what makes effective leaders, noting how COVID-19 exposed which leaders had substance and which were merely projecting an image. "All foam and no beer," an expression used regularly by his grandmother, Powell explains, how the pandemic pulled back the curtain on leadership authenticity. One of the most dangerous traps for established leaders? What Powell calls "the success trap." Once we believe we've "made it," we often abandon the very habits and disciplines that brought us success in the first place. This mindset problem, combined with dismissive phrases like "yeah, but" and "I've tried that before," creates what Powell describes as mental rooms with no doors—places where growth becomes impossible. Perhaps most provocatively, Powell suggests that society has narrowly defined leadership as something that happens primarily in business settings. When asked which pillar of society—family, church, government, or business—currently demonstrates the strongest leadership, his answer might surprise you. He argues that business is struggling with "more earnest effort" to fill the leadership vacuum than other institutions, though all are facing significant challenges.

7. Kamikazes, Typhoons, and the Unstoppable Halsey AUTHOR: Professor Craig Symonds BOOK TITLE: Nimitz at War: Command Leadership from Pearl Harbor to Tokyo Bay Admiral Halsey recklessly navigated his fleet through two major typhoons (December 1944 and June 1945), causing severe losses including three ships sunk and 800 lives lost in the first storm. Despite recommendations for dismissal, Nimitz refused to fire Halsey, using calculated risk that removing the popular, iconic commander would negatively impact American morale. Nimitz moved his headquarters to Guam to be closer to the fighting. At Iwo Jima, Marine commanders argued the Navy provided inadequate preparatory gunfire, though the Japanese tactic of fighting to the death was the primary cause of casualties. During the Okinawa campaign, the Japanese introduced the terrifying Kamikaze tactic—the one element Nimitz noted the Naval War College had not anticipated. The Kamikazes inflicted horrific losses, but ultimately failed to force negotiations. 8. Blockade vs. Invasion: Ending the Pacific War and Post-War Command AUTHOR: Professor Craig Symonds BOOK TITLE: Nimitz at War: Command Leadership from Pearl Harbor to Tokyo Bay Nimitz and King opposed the planned invasion of the Japanese home islands (Operation Downfall), arguing that a strict naval blockade, executed primarily by submarines, combined with bombing, would force surrender. They calculated that an invasion would cost hundreds of thousands of American lives and millions of Japanese lives, given the culture of fighting to the death. Nimitz was informed about the secret development of a special weapon (the atomic bomb) in March 1945 to ensure targets were reserved. After the war ended, Nimitz was the logical candidate for Chief of Naval Operations (CNO), though he faced opposition from the aviation community (Towers). He accepted a two-year term as CNO. Admiral Spruance declined high command, instead choosing to become President of the Naval War College to teach future officers the lessons learned in the Pacific War.

In a market some call “oversaturated,” Kristen and Michael have proven that storytelling, strategy, and smart reinvestment can still make a short-term rental shine. The husband-and-wife duo behind The Seventh Ray House in Joshua Tree join Sarah and Annette to share how they got started, the risks they took, and how they continue to grow in a competitive space.From renovating while living on-site to launching a direct booking website with Lodgify, Kristen and Michael break down the reality of building a sustainable hosting business—what worked, what didn't, and what they'd do differently if they had to start over.You'll learn how they:Balanced risk while betting on themselves in an uncertain market.Reinvested strategically with upgrades like a Nordic Warrior XL hot tub.Elevated their brand through professional photography and design.Built a direct booking strategy with Lodgify to reduce reliance on OTAs.Navigated discount requests, direct booking fears, and guest challenges.Shifted goals as their family and hosting journey evolved.Whether you're just starting out or looking to refine your hosting strategy, this episode will inspire you to think long-term, reinvest wisely, and bring pride and creativity to your rental.Resources: Lodgify – Build your own professional direct booking website and reduce reliance on OTAs.The Seventh Ray House Direct Booking Site – Book directly with Kristen and Michael at their stunning Joshua Tree property.Mentioned in this episode:StayFi | Go to www.stayfi.com and enter TFV to get 50% off your first three months.Minoan | Visit MinoanExperience.com and tell them TFV sent you!

From “colic” that never eased to four pages of confirmed allergens, Susanna Peace Lovell recounts the first years of parenting her daughter, Arizona—years marked by nonstop crying, full-body eczema, and relentless advocacy. When a hypoallergenic formula finally brought relief around 18–19 months, Susanna could breathe—and begin reframing motherhood with compassion for her child and herself. She shares practical allergy survival tips (from table toppers to EpiPens), how autism diagnosis informed self-advocacy, and why community through We Are Brave Together mattered. This conversation serves as a guidepost for any parent navigating complex medical needs while preserving joy at home. You won't want to miss Katie and Susanna's conversation.    Episode Timestamps: [03:45] Signs of Severe Food Allergies in Infants – From nonstop crying to full-body eczema, Susanna shares the earliest symptoms Arizona showed. [08:15] How Doctors Diagnosed Multiple Severe Food Allergies – The long journey to four pages of allergy results and what that meant for daily life. [18:30] Switching to Hypoallergenic Formula – How finding the right formula finally brought relief after months of suffering. [22:45] Tips for Parents Navigating Severe Food Allergies – Compassion, picky eating strategies, and surviving dining out with kids. [26:50] Teaching Kids Self-Advocacy with Food Allergies – How Arizona learned to protect herself and why autism shaped that process. [30:40] Finding Support for Parents of Kids with Severe Allergies – The role of We Are Brave Together and community in surviving medical parenthood.   Resources mentioned: We Are Brave Together (caregiver community Jessica Patay founded). Susanna's Website Follow Susanna on Instagram

In this episode, Thomas Domville (also known as Not a Mouse) walks listeners through the new and customizable VoiceOver sounds and haptic feedback options introduced in iOS. Thomas highlights how these features can be especially helpful for users who experience sensory overload or prefer a more tailored accessibility experience.Listeners will learn how to access, adjust, and personalize VoiceOver sound effects and haptics, including how to change volumes, intensities, and even toggle individual sounds on or off.Key PointsIntroduction to VoiceOver soundsExplanation of different tones and sound effects (e.g., navigation into Touch Containers).Why customizing these effects can reduce sensory overload.Accessing the settingsStep-by-step navigation into Accessibility → VoiceOver → Audio → VoiceOver Sounds and Haptics.Customizing optionsTurn off VoiceOver sounds completely if preferred.Adjust sound volume separately from speech volume.Toggle haptics on or off, or fine-tune haptic intensity.Per-effect controlEach VoiceOver sound (such as “navigated inside touch container”) can be individually toggled on/off.Users can preview each sound before deciding to keep or disable it.Step-by-Step GuideOpen Settings → Double tap to enter.Navigate to Accessibility → Swipe right until Accessibility button is found.Go to VoiceOver → Double tap to open.Select Audio → Double tap.Open VoiceOver Sounds and Haptics.Customize options:Toggle all VoiceOver sounds on/off.Adjust sound volume independently from speech volume.Enable/disable haptics, and set haptic intensity.Explore individual sound effects:Find a specific sound (e.g., “Navigated inside touch container”).Preview the sound.Choose to turn it on or off.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas: Hello and welcome. My name is Thomas Donville, also known as Not a Mouse. Now, many of you may not know that you could do this, and that is being able to change how the voiceover tones or sounds in Haptic works. So, all the different variations of the voiceover sounds that you get, for example, in starting iOS 26, we had this new navigation into Touch Container. I'm going to use that as an example here.So I'll give you a little indicator of what we're looking for here and what I mean by voiceover sound. You heard that little subtle tone. And there's all sorts of variation of voiceover noise you can get. Just like that. When you hit the side, it goes thunk like that. So those are…

Send us a textIn episode #153 we talk with Clara Marie Koppenburg about her journey as a professional cyclist:Clara's personal experiences with Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (REDs).The pressures of maintaining performance while managing health and nutrition.Insights into Clara's recovery process and the importance of finding balance in professional sports.Clara Marie Koppenburg is a professional German road cyclist with more than a decade of experience in the sport under her belt. Clara grew up riding horses, playing tennis and basketball, skiing, sailing rowing, and running. Although she mountain biked with her dad in Europe, it was a life-changing trip to Colorado that got her hooked on riding the roads, and she began training and racing. On this episode, we talk about the current status of road cycling and the toll it takes on some riders, in terms of weight gain and loss, eating habits, RED-s and low energy availability, which Clara has used her platform to courageously speak up about.Connect with Clara:IG: instagram.com/clara_koppenburg More information about LEA and REDsLow Energy Availability Webinar & Meal Plan: https://nutritional-revolution.com/product/low-energy-availability-lea-meal-plan/Episode 34 with Dr. Emily Kraus: https://nutritional-revolution.com/podcasts/episode-34-with-dr-emily-kraus-low-energy-availability-relative-energy-deficiency-in-sport-and-bone-health/Episode 103 with Researcher Melissa Lodge: https://nutritional-revolution.com/podcasts/melissa-lodge-reds-lea/Episode 87 with Researcher Ida Heikura: https://nutritional-revolution.com/podcasts/episode-87-with-researcher-ida-heikura-the-iocs-clinical-assessment-tool-for-reds/Episode 59 with Dr. Melissa Streno: https://nutritional-revolution.com/podcasts/episode-59-with-dr-melissa-streno-helping-athletes-overcome-food-fears-and-disordered-eating/Is Underfueling Putting you at Risk for Depression: https://nutritional-revolution.com/is-underfueling-linked-to-depression-and-anxiety/Why Carbs are Important for Bone Health: https://nutritional-revolution.com/this-is-why-carbs-are-important-for-bone-health/Episode 51 with Athlete Ruth Winder: https://nutritional-revolution.com/podcasts/episode-51-with-ruth-winder-how-a-pro-cyclist-lost-and-regained-her-menstrual-cycle/As an Athlete, What Should I Know about my Menstrual Cycle: https://nutritional-revolution.com/4-menstrual-cycle-facts/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Send us a textCNN contributor and civil rights attorney Areva Martin shares her personal journey of raising an autistic son while becoming a powerful advocate for disability rights and creating systemic change.• Son Marty's autism diagnosis at age two prompted an intensive learning journey• Navigated overwhelming and often inaccurate information by applying legal training to seek evidence-based resources• Witnessed evolution from stigma and "cure" focus to greater acceptance and integration of neurodivergent individuals• Founded Special Needs Network, California's largest social justice organization for special needs children• Advocates for reform in criminal justice system to better serve autistic individuals• Uses multiple platforms including social media, television appearances, and legislative testimony to raise awareness• Emphasizes grassroots advocacy to influence elected officials and policy decisions• Trains parents and organizations in effective advocacy strategies• Hosting annual Tools for Transformation Conference on April 26th in Torrance, California• Pink Pump Fundraising Gala on May 18th to support summer camp and wildfire victimsVisit tonymantor.com/contact if you'd like to share your story on the podcast.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)