Welcome to the Intuitively Guided podcast hosted by Holly Finucan, your Intuitive Healer, and Reiki Master. Holly is on a mission to bring awareness to our mental wellbeing, the connection of our spirits, and how our thoughts create our reality. Holly works closely one-on-one and in a group setting with clients to help them release blockages, heal their past wounds, and step into their purpose. The intention of this podcast is to provide further education, value, and knowledge around the healing journey, childhood trauma, spirituality, and the connection between the mind, body, spirit, and soul.
Manifestation is simple—but not always easy. In this episode, we'll explore how our human minds often overcomplicate the process and how to break through the noise to align with what you truly desire. Through my own experiences of trial and error, I'll share insights, lessons, and practical tips to help you manifest with clarity and ease. Tune in to simplify the art of manifesting and create a life that feels truly aligned!Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In this episode, we dive into the difference between self-love and self-care—two concepts often confused but uniquely powerful. Self-care is about the actions we take to nurture our well-being, like bubble baths, journaling, or taking breaks. Self-love, on the other hand, is a deeper, more transformative relationship with ourselves rooted in acceptance, compassion, and worthiness. Learn how to cultivate both, why they're essential for a fulfilling life, and how one supports the other. Tune in to discover how true self-love can redefine your approach to self-care and create lasting change from the inside out.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In this episode, we explore the concept of reflections—how the people and situations in our lives mirror our internal world. Reflections reveal our subconscious beliefs, trigger emotional growth, and guide us toward healing. Learn how to identify these mirrors, use them as tools for self-awareness, and shift your energy to create positive change. I'll share personal stories and practical steps to embrace reflections as powerful catalysts for transformation. Tune in to discover how life's mirrors can help you grow into your most authentic self.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
This episode is a special one. After an outpouring of curiosity and questions on social media about a recent event in my life, I knew I needed to go deeper than a quick story post.In this episode, I'm peeling back the layers, sharing the details of what happened, and, most importantly, diving into the energetic undertones that made me a match for this experience. We'll explore the “why” behind it, the lessons it brought, and how understanding energy and alignment can shift everything in life.If you've been wondering how events unfold in alignment with your energy—this one's for you.
In this episode, I share the incredible journey of manifesting my new place. It all began with the transformative practice of jotting down a detailed list of the features I envisioned in my ideal home, highlighting the importance of clarity in the manifestation process. Together, we'll explore the profound impact of harnessing the power of community and redirecting energy toward positivity while steering clear of negativity. Dive into exploring manifesting from the depths of the subconscious mind and the liberating process of decluttering my mental space. Throughout the episode, I emphasize patience and gratitude, stressing the significance of embracing and appreciating my current circumstances. Join me as I unravel the subtle nudges from the universe that guided me towards aligned actions, unraveling the secrets to successful manifestation.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In this episode, we are joined by Kim Wellington, who translates people's Human design charts and helps them understand their energetic blueprints so they can create more flow and ease in their lives. Let's embark on the fascinating exploration of Human Design through the lens of Kim's journey. From her roots in RRT to the intricacies of Human Design, Kim shares the transformative moments that led her to this profound practice. We unravel the genesis of Human Design, tracing its origins and understanding how it became a powerful tool for living in alignment. The discussion unfolds into the distinctive realm of Human Design, distinguishing it from traditional astrology readings and tapping into the ancient wisdom that underpins its philosophy.Delving deeper, we uncover the threads that weave the fabric of Human Design, allowing individuals to grasp the intricate details of their energetic blueprint. Kim sheds light on the practical aspects of using one's energy effectively and the empowering impact of understanding and embracing your unique design. From celebrating individual uniqueness to nurturing authenticity in children, we explore the profound implications of Human Design on personal growth, relationships, and the collective understanding that we are all distinctly different. Join us as we navigate the five energy types, delve into the gut-over-mind principle, and unravel the magic that Kim finds in human design, including a captivating example of a couple's human design reading and how it all comes together. This episode is a fascinating journey into the transformative power of Human Design, guiding listeners toward self-discovery, empowerment, and harmonious living.Connect with Kim:WebsiteInstagramConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In this episode, I share where vulnerability meets resilience. We will discuss the profound exploration of self-discovery, sharing personal experiences, and extracting invaluable lessons from life's trials and triumphs. We delve into the responsibility of healing ourselves, emphasizing the transformative power of taking control. Reflecting on the impact of authority figures and traumatic events, we uncover the awakening that paves the way for healing. As we navigate the complexity of our journeys, we address the characteristics of children as emotional sponges, the consequences of unhealthy childhood coping mechanisms, and the potential drawbacks of commonly prescribed mental health drugs. We discuss creating identity and the empowering act of setting intentions and co-creating with the universe. Join us in embracing the uniqueness of each path, recognizing the significance of empathy, and fostering a sense of community on this transformative healing journey.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In this episode, we are joined by April Roberts. Who helps Gen X women achieve more abundance, love, and spirituality by connecting with their femininity. April shares the journey that has led her to her current place in life, emphasizing the significance of tuning in to our inner whispers for guidance. The episode delves into the nuances of Gen X and provides a deeper understanding of masculine and feminine energies and how masculine energy adapted in women can contribute to burnout. Listeners gain valuable insights into conducting business aligned with their energy, paving the way for a healthier lifestyle. The conversation touches on the transformative power of spreading love and positive energy, addressing human instincts to judge others in relation to fear and personal protection. She stresses the importance of setting aside dedicated time for self-care and work to avoid time mismanagement, even offering advice to those who believe they lack the time for essential breaks. Tune in for an episode packed with wisdom and practical tips for personal and professional growth, as April's story and insights provide a roadmap for self-discovery and success.Connect with April:WebsiteThe Vixen Voice PodcastFacebookInstagramYouTubeLinkedInConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Welcome back to another episode; in this episode, we bring you expert insights into transformative healing methods from Dr. Jon Connelly, who founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in research and development of cutting-edge treatment for survivors of trauma. His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy (RRT). Jon is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one's life. He recently published another book, Grief is Not Sacred, demonstrating how grief can be resolved in a single meeting. He also developed innovative training programs to teach Rapid Resolution Therapy to people seeking to relieve suffering.In this episode, I had the privilege of sitting down with Dr. Jon Connelly for a live session in Rapid Resolution therapy. Unlike traditional therapy, RRT does not require individuals to delve into their past endlessly. Instead, it helps individuals break free from emotional turmoil and create a brighter future. Stay tuned as we delve into the fascinating world of RRT and explore the techniques used in this episode.Connect with Dr. Connelly: Instagram Facebook WebsiteConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In this episode, we are joined by Mary Gocke, an Integrative and Functional Medicine Nutritionist and Rapid Resolution Therapy Specialist, a true expert in nutrition and holistic health. With a deep passion for nutrition, she shares her insights on various topics that directly affect our overall well-being. Mary takes us on a journey to discover the wonders of Rest, Digest, and Heal, revealing the importance of maintaining human pH levels and how this connects to a pH-level diet. You'll also learn about alkaline versus acidic foods and how they impact your health.Connect with Mary:WebsiteThe Alkaline Diet PlanConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In this episode, we are joined by Kristin Rivas. Kristin is a certified Hypnotist, Rapid Resolution Therapy (RRT) Specialist, and Amen Clinic Brain Health Coach. Her remarkable journey and expertise in trauma recovery and personal transformation make her a true inspiration. Kristin shares her story of overcoming trauma and creating a better life for herself, which led her to specialize in helping others do the same. She explains how she got into hypnotism, her profound experience with Dr. Jon Connelly, and her approach to healing and changing thought patterns. Kristin also delves into the fascinating world of neuroplasticity, provides advice on clearing triggers in relationships related to past experiences, and offers insights into the power of the subconscious mind. Stay tuned as Kristin even gives our host, Holly, a mini session, showcasing the incredible potential for transformation through her expertise.Connect with Kristin:WebsiteLinkedInYouTubeInstagramFacebookConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are joined by Chelsea Riffe, a Podcast Coach of Riffe Media LLC. She helps creatives, coaches, and entrepreneurs launch, grow, and monetize their podcasts by providing guidance, clarity, and strategic direction to reduce the overwhelm. In this episode, we delve into Chelsea's journey of self-discovery and how she found clarity to pave her way in the podcasting world. We also explore essential topics related to podcasting, from overcoming worry to building a thriving podcast.Connect with Chelsea:InstagramWebsiteConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In this episode, we delve into the transformative power of Rapid Resolution Therapy (RRT) and how it has significantly impacted various facets of my life. We'll explore the journey to discovering RRT, the connection between the subconscious mind, and the inspiring story of Andrea Crowder. Join us as we discuss thriving in both personal and business domains while unraveling the concept of survival mode.Learn more about Rapid Resolution Therapy HEREConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
*This episode contains speech on physical abuse that some listeners may find triggering*Welcome back to another episode; in this episode, we bring you expert insights into transformative healing methods from Dr. Jon Connelly, who founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in research and development of cutting-edge treatment for survivors of trauma. His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy (RRT). Jon is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one's life. He recently published another book, Grief is Not Sacred, demonstrating how grief can be resolved in a single meeting. He also developed innovative training programs to teach Rapid Resolution Therapy to people seeking to relieve suffering.Join us as we have a fascinating conversation about RRT and its unique perspective on trauma healing. This episode will unravel the intricacies of RRT and explore the significance of connection, and we will discover strategies and gain a deeper understanding of the mind's data processing and emotional healing through RRT.Connect with Dr. Connelly:InstagramFacebookWebsiteConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are joined by Joshua Bloom; he transformed his life with an amazing process that has helped transform the lives of thousands of spiritually-minded people, including empaths and sensitive souls, for the past 20+ years. Now, he's here to help you shift your energy and transform your life by using his powerful Quantum Secrets. xQuantum Energy Transformation™, originated from life experiences from his personal breakdown to breakthrough and is based on the acclaimed researcher's revolutionary study and discoveries in Quantum Biology. Lipton's science proves that Quantum Energy Transformation™ works. He empowers his students and clients to completely release ailments such as fibromyalgia, pain, anxiety, fear, depression, allergies, migraine headaches, attention deficit, and much more. Joshua is a Trusted Authority on the application of Quantum Transformation, the Host of 'Emotionally Free TV,' and has been featured internationally on radio shows, podcasts, and TeleSummits.In this episode, we dive into the fascinating world of healing modalities and their impact on anxiety and healing. Our guest, Joshua, shares true quantum transformation stories that shed light on healing at the cellular level and the concept of 5D energy. We explore how raising vibrations and shifting frequencies can help us achieve profound healing results.Connect with Joshua:FacebookInstagramYoutubeTwitterFree Manifestation TrainingConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, Brianna Rose, an industry-leading Kundalini Business Expert, joins us. With her 10+ years of experience in successfully building impact-driven businesses and her undying desire to make Kundalini mainstream, she was destined to revolutionize the online business and spiritual coaching industry. She is the creator of the Light Leader® movement, which is filled with thousands of visionary women entrepreneurs and Light Leader Kundalini™, a profoundly transformational experience blending both kundalini and embodiment work that focuses on the practitioner becoming the inner guru and transcend limiting beliefs which allows them to come into their natural rhythm of success.In this episode, we explore the fascinating concept of feminine and masculine energies and the transformative effects of balancing them. Join us as we drive into the journey of Brianna, who shares her experiences and the profound impact of finding harmony in these energies. We'll also explore the significance of intuition and the incredible potential of Kundalini energy.Connect with Brianna:InstagramWebsiteConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Join me in this episode, where we explore practical strategies to improve your mindset and empower you to live a more fulfilling life. In today's episode, we dive into the topic of reframing negative thoughts and overcoming negative self-talk. Join us as we explore practical tools and techniques to clear your mind of negativity and cultivate a positive mindset.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are joined by Jordan Boehler, the founder of the Institute for the Relief of Suffering, Licensed Clinical Social Worker, Author of A Practical Manual for a Healthy Relationship: A Chiropractic Approach, Mimetic Therapist, lives in San Ramon, CA with his wife, two daughters, and cat. He is also a musician, artist, and explorer!In this episode, we delve into the power of Rapid Resolution Therapy and how it can change our thinking and enhance our connections. We explore transformative experiences and ideas that can change our lives. We will discuss mimetic communication, memetic therapy, and the potential for speed and comprehensive healing. Communication can be affected by various distortions, including biases, misinterpretations, and assumptions but recognizing and addressing these distortions can foster healthier and more effective relationships.Connect with Jordan:WebsiteNon-Profit - The Good IRSBookConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are joined by Dr. Jon Connelly, who founded Rapid Resolution Therapy, which uses multi-levels of communication such as stories, metaphors, visualization, and imagery to speak to the emotional or subconscious part of the brain where emotional disturbances are coming from to get to all facets of the mind and gives one a new way of thinking and adjusts the way the mind processes information so that there is an immediate, significant, and lasting improvement in emotion, sensation, thought, and behaviour for mind-body healing.Please join us in this episode, where we will discuss understanding emotions and how Dr. Connelly has his ways of thinking which are shared. He will take us through the brain's journey and the steps to get the mind working to its best advantage. We will also unpack and debunk the inept mental health industry as well as the educational industry. Connect with Dr. Connelly:InstagramFacebookWebsiteConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are joined by Julia Sasha Cloutier. Julia's life work guides Lightworkers to find their purpose, heal their trauma, own their worth, pivot into their soul mission and manifest their next chapter of freedom. Julia uses the ancient language of numerology combined with energy healing as a gateway for them to experience their highest form of self-expression.During this episode, we will discuss the elements of peeling back the layers in numerology and the science behind the numbers. Numerology is a practice that consists of inherent qualities and vibrations that can provide insights into various aspects of life, including personality traits, relationships, and events. We will also discuss how we are more than just a physicality but a human energy constantly being guided.Connect with Julia:InstagramConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are joined by Bill Murphy, a nationally recognized mortgage originator who has been a top producer for over 25 years; he has been serving as a business coach for the Fairway Ignite program and is the author of Thriving in the Storm novel. This episode will discuss the outstanding concept of our human capabilities and how we can overcome and grow when we fall. Bill will chat about the three mentality mindsets and how it is essential to set audacious goals regardless of the influence around you. We are all capable of overcoming self-doubt, and we can all build and grow through the journeys we take in life.Connect with Bill:Thriving in the Storm Resources & Bonus ContentInstagramLinkedInFacebookYoutubeConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In the dating world, we often have a mindset around how the other individual will see us and make us feel. In reality, the most important way to enter the dating world is only worrying about yourself and how this experience will make you feel as an individual. In today's episode, we will discuss the negative energy we may experience in dating. I will explain the tools to have more fun while dating and the importance of shedding societal pressures. It is possible to clear the subconscious mind from the shame and guilt that surround dating.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
I want to express my appreciation to all the listeners in today's episode. To celebrate the Intuitively Guided Podcast's 100th episode, I'd like to GIVEAWAY a masterclass of how the subconscious mind works to one lucky listener! If this sounds exciting and intriguing to you, please stay tuned for the instructions on how to enter. Again, THANK YOU!Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we will discuss the importance of releasing the pressure within the body and how suffering isn't beneficial for our healing journey. The subconscious mind can become distorted through various experiences and influences throughout a person's life. During healing the subconscious mind, body, and overall energy, know that you are not broken, and nothing is wrong with you. Continue to thrive, heal, and release.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are joined by Kathy Harmon-Luber, a certified Sound Therapy and Sound Healing Practitioner and Reiki Practitioner. Kathy Harmon-Luber is an inspiring, compassionate, and empowering author and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey.During this episode, we will discuss Kathy's journey that interested her in sound healing. Sound healing can address various physical, emotional, and spiritual issues that Kathy regularly uses to help her through her ongoing autoimmune disorders since childhood. We also discuss the scientific proof behind sound healing.Connect with Kathy Harmon-Luber:WebsiteFacebookSuffering to Thriving BookConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are joined by Mary Morgan, an Online Business and Social Media Mentor. Mary works with entrepreneurs around the globe on things like femme communication, magnetic selling, and experiential marketing while building a world-renowned brand. During this episode, we will discuss Mary's journey that got her from $100 in her bank account to $130K cash months, all while starting by spreading free services for testimonials. We also discuss how poor investments for your business aren't necessarily bad but can benefit your mindset on specific aspects of your business. We also discuss where to start if you want to join the entrepreneurial world and much more!Connect with Mary Morgan:InstagramWebsiteConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we are here with Cindy James, who helps deeply caring people get unshakeable confidence in themselves to attract and master gobs of money and power. We discuss feminine energy and the benefits of trusting and leaning into this power. Feminine energy is associated with the idea of the divine feminine or the goddess, representing a source of wisdom, compassion, and spiritual power. We also discuss the principle of cosmic pleasure, which focuses on pleasure and sexual empowerment. Stay tuned for some tips to embody more feminine energy!Connect with Cindy James:WebsitePodcastFacebookInstagramYoutubeConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
We all get overwhelmed and wonder where and how to start and shift to change our lives. In this episode, I explain the five things that changed my life with a nice bonus! These specific things can be implemented at your own pace and will resonate and get you on the track to success. Next, we will discuss how the people you surround yourself with can negatively or positively impact your overall outcomes and how to grow, change, and evolve. Finally, always observe your body and look for cues to help guide you where you want to go.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
The subconscious mind is part of the mind that operates below the level of conscious awareness. It is a reservoir of feelings, thoughts, and experiences not immediately available to the conscious mind. In this episode, we will dig deep into the subconscious mind and how it relates to manifestation and its role in our lives. By accessing the subconscious mind, you can gain insights into your thoughts, feelings, and behaviors and work to make positive changes in your life!Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
In today's episode, we confirm all things astrology; having the mindset that you don't believe in it can potentially mean you don't understand it. We are here with Felicia Marti, a Certified Astrologer and Self Care Specialist who teaches tools of self-care and love through various mindfulness practices, including meditation and gentle yoga. For the past three years, she's hosted the A Bit From Within Podcast, where each week, she shares a bit about her own experiences navigating life and how the little changes we make in our thinking can lead to significant shifts in our lives.Throughout this episode, we will discuss Felicia's astrology background and everything essential to know. I also enjoyed experiencing a mini-session with Felicia, and it was ever-eye-opening. We have the pleasure of sharing a few of those details with you. Felicia will also outline some hot tips for beginners; this is one you will want to take advantage of!A Bit From Within Podcast:Surviving Survival Mode + Finding Self Trust with guest Holly FinucanConnect with Felicia Marti:WebsitePatreonTikTokConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Please join me with Christine Poulin, the Certified Manifestation Life Coach. The 54-year young woman, retired dental hygienist of 28 years who changed careers to become a ward clerk at the hospital, which she truly enjoys. She has been there for almost six years but plans to retire next summer for her 55th birthday to become a full-time life coach. She states that she is full of passion and zest for life, and now understands how things work and wants the whole world to know about it so they can have a magical life.In this episode, Christine Poulin, the Certified Manifestation Life Coach, tells us her story that journeyed her to where she is today. We will discuss how people in our lives mirror who we are and how when we are in the mindset of negativity, we reflect that in others and even manifest adverse outcomes. Finally, we touch on a real life story of how when we mirror ourselves in others negatively, it can result in losing that person. If we don't change our perspectives and shift our energy, we can not manifest what we want.Connect with Christine Poulin:FacebookConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Join me today with Jean Atman, an International Energy Medicine Specialist, Ascension Coach, Author, and Speaker. She helps mission-driven women and high-level leaders build the confidence they need to go after their dreams and live the life they envision for themselves. Her primary focus is empowering them to heal past pain and create internal stability and well-being. She remains fiercely dedicated to that cause and, throughout her 21-year professional career, has empowered tens of thousands of women worldwide to create a beautiful life experience consciously.In this episode, Jean tells a personal story about her experience with burnout, what led her to that downfall, and how she escaped it. We discuss how to get out of the suffering state to choose what you want and how to bridge the gap before you can choose something different for yourself. We express the importance of not focusing on what is not working as it can become detrimental to your future, causing another cycle of the same issue. Humans can unconsciously create something negative in their lives and not even realize it.Connect w. Jean Atman WebsiteFacebookYoutubeConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Join me today with Sarah Walton, the Intuitive Business Coach, and Sales Expert featured on the Today's Show and speaks at worldwide women's conferences while helping thousands of women start and grow their businesses daily! She honed her business-building skills working with startups and large corporations where she managed a P & L worth hundreds of millions of dollars. She's also the host of the Game On Girlfriend Podcast, and she's known for her weekly "Coffee With Coach" streaming video conversations on Monday mornings.Today we will touch on Sarah's journey dating back to her childhood which resonates with where she has come thus far in her life and career. We speak about the money mindset, why it is vital for a woman to become more confident when making money for herself, and even the benefits of women having more control over funds. Sarah states that the first step to start is to have self-trust in what we do!Connect w. Sarah WaltonInstagramFacebookTwitterPodcastYoutubeWebsiteLinkedInConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Today we will discuss the benefits of shifting your perspective on adverse events that may have happened in your past. These perspectives allow you to benefit from future adverse events or trauma as you have acquired skills that help deal with it.We will chat about the skills I have acquired and how it has helped me move forward and overcome trauma. Ensuring we can understand how to move through these situations and knowing we didn't have all the answers when we started can be very beneficial in realizing how our minds and bodies work in these situations.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Have you ever wondered if there is a quicker way to resolve inward trauma other than our current modalities, which sometimes feel like forever? In today's episode, we will dive into Rapid Resolution Therapy by Dr. Jon Connelly, introduced to me by Andrea Crowder. He teaches how to heal trauma fast and efficiently while enabling the switch of the mind's perspective. We speak upon fear and anger, explaining how it changes the mindset, or as Andrea Crowder likes to say, how it makes you dumber! Tune in as I share and explain how Dr. Jon Connelly's Rapid Resolution Therapy has made me neutral to many of my traumas in as little as two sessions.Connect w. Dr. Jon ConnellyVisit their websiteGrief is Not Sacred BookLife Changing Conversations BookConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Founder of Mastering Change, Steven Twohig has committed himself to mastering the art of transformation. While seeking to heal from trauma inflicted while just a toddler, Steven was introduced to the practice of shadow work in April of 2000, leading to a lifelong study and what he believes is a path to enlightenment. Steven spent a decade working for and studying under the world's leading business and life strategist, Tony Robbins. He wanted to blend shadow work with business strategy, integration, and implementation. Tony commissioned him to interview over 10,000 business leaders worldwide to determine what made them successful and help thousands transform their businesses to be more productive and strategic. Currently, he is studying the impact of shadow work on psychedelic integration. He focuses on bridging the gap between traditional plant medicine and the western mind, intending to bring the insights and innovation that plant medicine provides to everyone who wants more out of their lives. He believes that we are finally on the cusp of proper mental healthcare, which will spur global innovation. He is an international speaker and has traveled worldwide, teaching a blend of strategy, shadow work, and spirituality. Through this work, he has formulated a specific framework for understanding the human experience and is currently training other guides to spread the practice.Connect w. Steven Twohig Visit their website Connect on IG Connect on FB Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
This week we are diving into everything there is to know + understand about an Empath. Did you grow up constantly being told you're too sensitive, constantly being affected by the emotions of those around you? Well, it may just be that you too are an empath. This was such a great conversation with Jennifer Moore that you're not going to want to miss. Supporting intuitives, lightworkers, and creatives to use their abilities for good, Jennifer Moore, is passionate about helping highly sensitive, empathic women. As one of 21 of the United States' 21 Emotional Freedom Technique (EFT) International Master Trainers and a mentor and healer, she has made her way to the Amazon Bestseller list as the author of Empathic Mastery. Along with this, she hosts a must-listen podcast The Empathic Mastery Show. Intuitive from the get-go, Jennifer experienced her first prophetic dream when she was just 9 years old and has been navigating her extrasensory awareness ever since.Connect w. Jennifer Moore Visit her websiteFollow her on IG Snag her book - Empathic MasterConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
The world is moving through a great period of transition right now, and as that happens, we are creating a new vision of being. Within that vision, I think people, especially women, must be resourced and confident in their own energy and knowing so they have the strength and presence to lead us in a new direction. How do you own your own energy? How to use your intuition at work? This week on the podcast, we welcome Dana Shamas, who is dedicated to supporting women as they step into authentic experiences of leadership. As an executive wellness and leadership coach, she assists women in owning their energy so they can lead with power and authenticity. In particular, she helps them expand their emotional bandwidth, so they have the capacity to experience more of life.Connect w. Dana Shamas Visit her website Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe. Tom's aim is to treat 1 billion people annually with scalar energy.Visit Tom Paladino's WebsiteConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Are you one to make new year's resolutions and stay committed or are you someone who has already forgotten by the 15th of January what you said you'd complete? I use to be the latter, making these grand goals that would require a lot of time + energy commitment on top of daily life. But, over the years I've been able to iron out these resolutions to determine what works best for me and I've compiled a few tips to share with you today. I'm wishing you the best holiday season filled with love, laughter, and so much joy! Thanks for spending another year with me on the Intuitively Guided show, I cannot wait to share 2023 with you! So much love, Holly! Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
You're going to want to grab your notebook for this episode, because Eileen is dropping all the nuggets. This conversation was filled with so much goodness. Eileen is a divorced, single mom who is also a money coach for moms. After hitting rock bottom and rebuilding her life to way she desired it to be, she now teaches other women how to take back their control as well. Eileen Joy is the money coach for moms. She makes money easy and empowers moms and their kids with a financial education. She teaches moms how to create wealth without the sacrifice and still enjoy their lives, so they can stop living paycheck to paycheck and have a healthy relationship with money. And she shows them how to teach their kids about money so they can be set for life! Her 10-year-old son knows more about money than most adults. Eileen is a divorced, single mom who hit rock bottom after her divorce. Eileen had to get a new house, a new car and a new job all at the same time. She went from bankrupt and broke to now totally debt free, a fully funded emergency fund, a paid off car three years early, and on track to retire early! She has created an easy system that any busy and overwhelmed mom can follow and specializes in working one on one with self-led, professional moms who are committed to investing in themselves. Eileen has created a safe and comfortable environment to learn about one of the most avoided and taboo subjects, money. No more Shame, No More Guilt and No More Embarrassment.Connect w. Eileen Joy Visit her websiteFacebookInstagram Get in touch with EileenConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
What if those going through the “mid-life crisis” were actually unveiling their truth? Who they are at their core. What if we shifted this to “mid-life awakening” and honoured those finally stepping into what they were meant to be? As our children grow and they no longer require our attention, and we can finally give back our energy to ourselves, it makes sense that our priorities and way of life shift. This isn't a crisis but a new season of life. This week I welcomed Isabelle Giroux onto the podcast; she is a licensed naturopath, holistic life coach, and a Spiritual Channel & Guide. For the past 30 years, she has been supporting people to heal their bodies naturally & connect with their Soul's blueprint. Isabelle has helped thousands of women in her clinic, online, through workshops, programs & her book Fasting Basics: Rejuvenate, Energize, Lose Weight. She supports women to go from pain & confusion to natural & blissful health and to understand their deeper purpose in this life as they reclaim their power over their body, mind & spirit.Connect w. Isabelle GirouxVisit her websiteFacebook Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
This week I was joined by a beautiful soul, Annemeik van Helsdingen, the found of the Academy for Soul-based coaching. After facing yet another heath challenge while working within corporate, she finally quit in 2012, determined to find the way that she could listen to her body while still serving. Annemiek van Helsdingen is the Founder of the Academy for Soul-based Coaching. She brings together 25 yrs of coaching, 15 yrs of teaching coaches and her Priestess background to offer world-class coach training, taught live online since 2016, reaching 1000s of people globally with her team.She is passionate about supporting new paradigm coaching and business growth. In a late-stage capitalist system, we are taught that productivity leads to value creation, that doing leads to fulfilment, both in coaching and in business. But does it? In Soul-based Coaching, she teaches coaches, therapists, healers and leaders how to support change processes that start from within their client's deepest - soul - knowing, while following the client's innate capacity for healing and change, into powerful and sustainable results.Connect w. Annemiek van HelsdingenVisit her website Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Unfortunately, roughly 1 in 6 couples in Canada experience infertility and while I personally have never had to experience this myself, I know it has and will continue to affect those around me. In today's episode I interviewed Infertility and IVF Support Coach, Michelle Streeter who told her story of infertility. Michelle Streeter is a former Higher Ed professional, and calligrapher turned infertility and IVF support coach. While she's worn many hats through the years, the common thread through them has been helping people find joy in all seasons. As a three-time IVF warrior who has experienced grief, heartbreak and loss on her infertility journey, she's learned a thing or two about navigating the emotional roller coaster of life and finding joy through hard seasons. She is so honored to walk alongside women in their infertility and IVF journeys and loves empowering her clients to thrive through infertility, IVF and beyond. When Michelle isn't coaching women through their infertility journeys, she can be found catching up with friends at coffee shops, snuggling her rescue pups (she loves a good nap) or spending time with her family of three (soon to be four) whom she feels eternally grateful for.Connect w. Michelle Streeter Visit her websiteFacebook InstagramConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Have you ever wondered if there was a way to determine if you were living out your passion? Or to ensure you're on the right path in your life? Well, this week's guest may be able to answer your questions. Today's episode included an interview with Ellyn Katherine Shamalov, an Ascenion Teacher, Divine Healer, Transformational Speaker and the Pioneer of the Quantum Enlightenment System. Ellyn's work strongly accelerates the path of growth, bringing inner and outer freedom, and movement forward on long held issues. Ellyn is on a mission to uplift the vibration of humanity, reveal spiritual truth and wisdom and expand global consciousness. Her goal is to help you to stop the cycle of misery from the constraints of emotional burdens and karma so that you can create a life where abundance, freedom and happiness is the norm.Connect w. Ellyn Katherine ShamalovVisit her websiteFacebookYouTubeSchedule a Free "High-Vibe Life" Blueprint CallConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
I related to so many things covered in today's episode (as you will hear throughout the audio), but I think this is a great topic for any woman, highly sensitive or not. You've heard it before, and you'll hear it again today–you cannot pour from an empty cup. Stop letting the needs of others interfere with the needs of yourself. Take a listen as Manisha explains the effects that somatic healing has on those of us who struggle with prioritizing our own needs above others. Manisha Tare is a Somatic Healing Practitioner for highly sensitive and empathic women who have people pleasing tendencies and want support to prioritize their well-being, set better boundaries and be less affected by others' emotions and actions. Through a combination of trauma informed healing modalities and mentoring, she supports her clients to heal their nervous systems so they can confidently ask for what they need and feel worthy of amazing relationships.Connect w. Manisha Visit her websiteFacebook Instagram Listen to her podcastConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
Most of the time when a problem or challenge arises in our life, we can be quick to fixate on it. Telling everyone about our issue and dwelling on it, rather than finding a solution and focusing our energy there. By getting caught up in the problem and replaying the story to others, you're reaffirming that life for yourself. So, if you feel like you're doing all the work, yet it still isn't working, observe how you are speaking throughout your day.Take a listen as I share today, two personal journal entries I've had recently. It's time we become aware of our subconscious projections. Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
This week's interview was definitely one of my personal favourites so far as I was joined by a Whitney McNeill, a certified Medium and Spiritual Teacher. We covered several topics including her story and what led her to this space, the four different intuitive languages and different types of exercises you can do to tap into them, how to support children with spiritual abilities, Astro Traveling, and so much more–this conversation was good for the soul.Whitney McNeill is a Certified Medium and Spiritual Teacher & Spiritual Mentor. She has helped over 10,000 people connect with Spirit. She is the founder of a multi 6 figure business, Messenger of Spirit, LLC where she helps spiritual and ambitious souls learn how to understand their intuitive messages and communicate with their Spirit Guides through her 4 Intuitive Languages® signature framework. She is also the host of the “Spiritual & Ambitious” podcast. From a very young age Whitney felt a connection to the spirit world. She leaned into it more deeply after an intimate trip into the desert. From that day on, she was certain her purpose was to teach others to tap into their own gifts, help others and live ON purpose. Whitney has been a guest speaker at The Entrepreneur Experience with Amy Porterfield, Lily Dale Assembly- Western New York Spiritual and Medium Center, and at the sold out Illuminate Film Festival to expand on the film, Messages of Hope by Suzanne Giesemann. She's been featured in OM Times Magazine, and has been a contributing writer to Screw the Nine to Five. She's the co-founder of THE PATH, a Spiritualist church and was the host of “Spirit Talk” on A1R Psychic Radio. Whitney lives in Sedona, AZ with her husband. Others would like to know Whitney's “story” and how she taught herself to tap into her intuition and how they can do that too.Connect w. Whitney McNeill Visit her websiteFacebookInstagramJoin her Intuition & Spirit Guide MasterclassConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
This week's interview featured Michelle Gordon; a Registered Nurse turned Alignment and Manifestation Coach. Michelle shares her journey of exhaustion and burnout from the ER room, where she hit rock bottom using alcohol to numb her feelings of anxiety. However, Michelle wanted something different for her life, so she put the work in to discover her true self and what it meant to be aligned. She noticed improvements in her health, relationship, mental well-being, and finances and wanted to share this with other men and women who may be suffering. Michelle is the Founder and Director of the Health and Happiness Formula. Michelle's mission is to help women and men become free from overwhelm and burnout so they can create a life they love, aligned with their goals, dreams, and desires. Michelle is a Registered Nurse with 24 years of clinical experience, a Neuro-linguistic Programming Practitioner, a Reiki Practitioner, Alignment & Manifestation Coach. In addition, Michelle offers 1:1 coaching and group programs. More recently, Michelle has been working with corporates to help businesses provide their people with skills to be their best selves professionally and personally.Connect w. Michelle Gordon FacebookVisit her website Instagram Snag her freebie: 5 Ways to Navigate Nurse BurnoutConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.comConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
We may not be aware of it, but when we are brought into the world, we carry the beauty and the burdens of the generations before us, carrying that through life subconsciously. Likely, a lot of our own issues with stress, pain, and self-sabotage stem from that of our ancestors. Today, I am sharing a recent interview with Stress Management Specialist and Ancestral Clearing Practitioner Elizabeth Kipp, who shares more about her specialty in helping women release these intergenerational wounds. Elizabeth Kipp is a Stress Management and Chronic Pain Specialist, Trauma-Trained and Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author. She focuses on helping people realize the power of their inherent healing. Elizabeth healed from over 40 years of chronic pain, including anxiety and panic attacks, and 32 years of addiction to prescribed opiate and benzodiazepine medication. She now works to help others achieve the same healing that she experienced directly from the work she teaches. Connect w. Elizabeth KippFacebookInstagramLinkedInYouTubeTwitter Visit Elizabeth's WebsiteSnag Elizabeth's Book: The Way Through Chronic Pain Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.comConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
It is easy to get caught up in our goals, the next best thing, and constantly strive for more–taking life all too seriously. At what point did we stop experiencing laughter and play? That's why today's episode was so special, as I interviewed Krystal Quagliara, a playfulness expert in the health and wellness coaching industry. As the author of The Playful Journal and the host of the podcast, The Playful Life, with 17 years of coaching, play is ingrained into Krystal's methodology. By incorporating this concept into her work, she can help her clients feel ALIVE (Actively Living in Vitality Everyday) and live a life of freedom. She meets her clients where they are because she understands that none of this comes easy, as her personal health is a choice she has to make daily. Krystal's coaching is more than just nutritional plans and exercise, it's Life Coaching that incorporates stoic virtues of wisdom, courage, moderation, and social justice with all components working symbiotically.Connect w. Krystal QuagliaraInstagram Facebook Check out her WebsiteSnag her free guide: 10 Healthy Habits you can implement today!Connect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.comConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
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