Let’s Get Vulnerable: Relationship and Dating Advice

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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: drmorgancoaching.com

Dr. Morgan Anderson


    • Jun 2, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 31m AVG DURATION
    • 550 EPISODES

    4.7 from 900 ratings Listeners of Let’s Get Vulnerable: Relationship and Dating Advice that love the show mention: dr morgan, attachment theory, morgan s podcasts, attachment style, four stars, dating advice, anderson, patterns, self worth, affirmations, love dr, helpful podcast, listening to dr, thank you dr, let s get, relationships, changing my life, self improvement, extremely helpful, podcast helps.


    Ivy Insights

    The Let's Get Vulnerable: Relationship and Dating Advice podcast, hosted by Dr. Morgan Anderson, has been an integral part of my healing journey. As a graduate of the E.S.L. program, I find this podcast to be a great complement to the work we do in the program. It is clear, proactive, and provides valuable information on how to grow towards secure and healthy mindsets and relationships. Dr. Morgan Anderson's vulnerability in sharing her own experiences encourages listeners to do the same, making it a valuable investment of time.

    One of the best aspects of this podcast is its ability to provide practical advice and guidance for personal growth and relationship building. Each episode offers valuable insights that can be easily implemented in everyday life. The podcast covers various topics such as self-love, attachment styles, healing from past traumas, and effective communication skills. The inclusion of guest speakers adds diversity and depth to the discussions.

    Another positive aspect of this podcast is Dr. Morgan Anderson's authenticity and relatability as a host. She shares her own experiences and challenges, which makes her more relatable to listeners who may be going through similar situations. Her openness creates a safe space for vulnerability and encourages listeners to reflect on their own lives.

    However, one potential downside of this podcast is that it may not appeal to everyone who is not interested in relationship or dating advice. While the topics covered are broad enough to apply to various aspects of life, some listeners may prefer podcasts with different subject matter.

    In conclusion, The Let's Get Vulnerable: Relationship and Dating Advice podcast is a valuable resource for those seeking personal growth and improvement in their relationships. Dr. Morgan Anderson's authentic approach combined with practical advice makes each episode impactful and inspiring. Whether you are single or in a committed relationship, this podcast provides valuable insights that can be applied to all areas of life.



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    Latest episodes from Let’s Get Vulnerable: Relationship and Dating Advice

    EP 549: I Didn't Trust Love… Until I Healed My Disorganized Attachment

    Play Episode Listen Later Jun 2, 2025 43:42


    EP 548: Healing Childhood Trauma to Finally Feel Safe in Love

    Play Episode Listen Later May 28, 2025 36:42


    EP 547: From Pain to Empowerment: Zoë's Healing Journey

    Play Episode Listen Later May 26, 2025 62:31


    BONUS EPISODE: Interview with Kathrine From Almost Bride to a Happy Mama: Katherine's Story of Rebuilding Self-Trust

    Play Episode Listen Later May 23, 2025 49:44


    EP 546: Why Successful Women Struggle with Anxious Attachment (and What You Can Do About It)

    Play Episode Listen Later May 21, 2025 38:41


    EP 545: 10 Things You Quit Doing When You Become Securely Attached

    Play Episode Listen Later May 19, 2025 23:16


    EP 544: Unlocking the Real You: How Human Design Can Transform Your Relationships with Erin Claire

    Play Episode Listen Later May 16, 2025 45:43


    EP 543: Is it a Trauma Bond or real Compatibility? : 5 Key Questions

    Play Episode Listen Later May 14, 2025 32:18


    EP 541: Should I Stay or Go: How to Trust Your Self in Love

    Play Episode Listen Later May 7, 2025 28:01


    In this episode of the Let's Get Vulnerable Podcast, I'm diving deep into one of the most difficult and important questions we face in love: Should I stay or should I leave?I walk you through five essential considerations to help you evaluate your relationship from a place of clarity and secure attachment.I break down how to navigate conflict in a healthy way and why it's a key indicator of relationship health.I share the truth about how your relationship can impact your mental health, self-worth, and nervous system—and why honoring your authentic self matters most.Want to go deeper?

    EP 540: Understanding Attachment Styles: A Roadmap to Secure Love

    Play Episode Listen Later May 5, 2025 35:21


    ✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast In this episode, I break down the four main attachment styles—secure, anxious, avoidant, and disorganized—and how they show up in our relationships. I walk you through the core wounds and behaviors of each style, and share what it takes to move toward secure attachment. We also talk about the power of emotional regulation, the importance of self-awareness, and how you can rewire your brain to create healthier, more fulfilling relationships.WHAT YOU'LL LEARN:How to identify your attachment style and the role it plays in your love lifeThe key shifts required to move from anxious, avoidant, or disorganized to secureWhy emotional regulation and brain rewiring are essential to healing attachment woundsWant to go deeper?

    EP 539: Healing Parent Wounds for Healthier Relationships

    Play Episode Listen Later Apr 30, 2025 24:26


    ✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast In this episode of Let's Get Vulnerable, I'm diving deep into how our early relationships with parents shape the way we show up in love and life. I share why it's so important to recognize and heal our parent wounds — even if we didn't experience “obvious” trauma — and how those early experiences form the blueprint for our adult relationships. I'll walk you through how to grieve unmet needs, re-parent yourself, and create healthier, more secure connections moving forward.WHAT YOU'LL LEARN:How your relationship with your parents created the blueprint for your adult attachment style — even if there wasn't "obvious" trauma.Why grieving unmet childhood needs is essential for your emotional healing and true self-care.Practical strategies I teach for re-parenting yourself, recognizing your unique needs, and building healthier relationships — without needing reconciliation with your parents.If you got value out of today's episode, then you will love:

    EP 538: Understanding Avoidant Attachment: Myths, Origins, and Healing

    Play Episode Listen Later Apr 28, 2025 26:03


    ✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVIn this episode of Let's Get Vulnerable, we explore avoidant attachment style — breaking down where it comes from, common myths, and how it shows up in relationships. Inside today's episode: Why avoidantly attached individuals often deeply care but suppress their emotions — and how childhood experiences shape this defense mechanism.The truth behind the anxious-avoidant dynamic and how both attachment styles can work toward secure, healthy relationships.Actionable steps to rewire emotional patterns, embrace vulnerability, and build secure, interdependent partnerships.If you got value out of today's episode, then you will love:

    EP 537: Are You “Crazy” in Love, or is it Your Protest Behaviors?

    Play Episode Listen Later Apr 23, 2025 28:04


    EP 536: How to Rebuild Your Self-Worth (No Matter What Relational Trauma You've Experienced in the Past)

    Play Episode Listen Later Apr 21, 2025 23:37


    EP 535: The Five Signs of Chronic Relational Trauma

    Play Episode Listen Later Apr 18, 2025 21:59


    Start your healing journey: https://www.drmorgancoaching.co/privatepodcast Chronic relational trauma can affect anyone—yes, even the high-achieving, successful woman who “has it all together.” In this episode, we're unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing.Here's what we cover:How emotional numbness, overwhelm, and exhaustion may actually be signs of unhealed traumaWhy high achievement can sometimes be a mask for deep emotional painWhat it truly takes to begin building secure, healthy relationships from the inside out✨ Ready to go deeper? Listen to the Secure.Soft.Magnetic private podcast and start your healing journey today.

    EP 534: The Three Hidden Blocks Sabotaging Your Love Life

    Play Episode Listen Later Apr 16, 2025 22:45


    EP 533: A Guide to Better Sex with Special Guest, Shaun Galanos

    Play Episode Listen Later Apr 14, 2025 46:11


    EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN'S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizI'm so excited to welcome Shaun Galanos, love coach and sex educator, to the podcast! We talk about vulnerability, communication, pleasure, and the real stuff that no one teaches us—like how to talk about sex, how to explore emotional intimacy (especially for men), and why self-worth and pleasure are deeply connected.This is an honest, unfiltered conversation that'll leave you feeling more empowered to express your desires, navigate the tough conversations, and show up more fully in your relationships.Inside this episode we discuss: Why vulnerability and communication are essential for emotional and sexual intimacyHow gender roles and societal expectations shape the way we show up in sex and relationshipsThe power of curiosity, boundaries, and self-worth in building a fulfilling love lifeConnect with Shaun: Website: https://shaungalanos.substack.com/Podcast: The Love Drive with Shaun GalanosInstagram: https://www.instagram.com/thelovedrive/Tiktok: https://www.tiktok.com/@thelovedriveReady to do the work to show up securely attached? Join us inside the 8-Week Empowered.Secure.Loved. Relationship Program. This proven framework rooted in the science of attachment theory is everything you need to rewire your brain for healthy emotionally available love that lasts. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    EP 532: Why Affairs Happen (According to Your Attachment Style)

    Play Episode Listen Later Apr 9, 2025 29:54


    EP 531: Why Am I Still Lonely? Understanding Loneliness Through the Attachment Style Lens

    Play Episode Listen Later Apr 7, 2025 26:37


    EP 528: Molly Unfiltered: What Really Went Down on Love Is Blind Season 8

    Play Episode Listen Later Mar 26, 2025 60:23


    EP 527: The Secret to Secure Slow-Burn Love: How to Take it Slow for Lasting Connection

    Play Episode Listen Later Mar 24, 2025 21:21


    EP 526: From Hopeless to Empowered: The 5 Mindset Shifts That Will Transform Your Dating Life

    Play Episode Listen Later Mar 19, 2025 44:52


    EP 525: Love is Blind Season 8 Recap: Unveiling Rumors, Scandals & Attachment Styles

    Play Episode Listen Later Mar 17, 2025 42:26


    EP 524: How to Be Dateable: Unlocking Big Dateable Energy with Julie & Yue

    Play Episode Listen Later Mar 12, 2025 47:55


    EP 523: Securely Attached Conflict: Your Easy to Follow Framework

    Play Episode Listen Later Mar 10, 2025 36:19


    EP 522: Dating Red Flags: Floodlighting, Future Faking & More Toxic Patterns You Need to Know

    Play Episode Listen Later Mar 5, 2025 54:40


    EP 520: Love is Blind Season 8 Attachment Dynamics Review

    Play Episode Listen Later Feb 26, 2025 54:57


    EP 519: The Truth: Emotional Availability and Attachment

    Play Episode Listen Later Feb 24, 2025 34:22


    EP 518: Becoming the One: Phoebe's Healing Journey

    Play Episode Listen Later Feb 19, 2025 55:13


    START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN'S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a treat with today's podcast episode! My incredible client Phoebe joins me in Melrose podcast studios, in Los Angeles, where we do an in person recording of Let's Get Vulnerable. You will see yourself in Phoebe's story. She is vulnerable, and real as she shares her path to becoming securely attached. Inside today's episode: Phoebe's decision to work on herself and heal from avoidant attachment style The power behind “doing the work” and focusing on identity shifts Phoebe's life changing transformation inside of the Empowered.Secure.Loved. Relationship Program Securely attached sex, avoiding the games of modern dating Aaaaaaand so much more! I adore Phoebe and her willingness to share her story with you. I know you will get so much out of this episode. If today's episode inspired you to take action, make sure you apply to the Empowered.Secure.Loved.Relationship Program today. You are so worthy of doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    EP 517: The # 1 Lie Preventing You from Experiencing Deep Intimacy

    Play Episode Listen Later Feb 17, 2025 25:48


    BONUS EPISODE: The Real-Talk Relationship Advice You Need on Valentines Day

    Play Episode Listen Later Feb 14, 2025 32:39


    EP 516: The Secrets to a Securely Attached Marriage

    Play Episode Listen Later Feb 12, 2025 38:50


    EP 515: Securely Attached Sex & The Best Weekly Relationship Check-In

    Play Episode Listen Later Feb 10, 2025 34:36


    EP 514: Reframing Dating for Single Women Over 30

    Play Episode Listen Later Feb 5, 2025 18:34


    EP 513: Turn Heartbreak into Healing: How to Use Your Break-up for Transformation

    Play Episode Listen Later Feb 3, 2025 27:18


    EP 512: The Messy Middle of Healing & Not Giving Up on Love

    Play Episode Listen Later Jan 29, 2025 54:42


    EP 511: Finding Secure Attachment After Relational Trauma: Kelly's Transformation Story

    Play Episode Listen Later Jan 27, 2025 63:34


    EP 510: Matt James & Rachael Kirkconnell Break-Up: Explained by Attachment Styles

    Play Episode Listen Later Jan 22, 2025 36:14


    EP 509: From Chaos to Calm: 5 Practices to Stay Securely Attached

    Play Episode Listen Later Jan 20, 2025 19:54


    EP 508: STOP Insecure Attachment & Embody your Best Self

    Play Episode Listen Later Jan 15, 2025 34:12


    EP 507: The Trap of the Unavailable Partner

    Play Episode Listen Later Jan 13, 2025 39:18


    EP 506: The Dating Lies Your Attachment Style is Telling You

    Play Episode Listen Later Jan 8, 2025 39:44


    EP 505: Change Your Attachment Style with Neuroplasticity

    Play Episode Listen Later Jan 6, 2025 24:51


    EP 504: Make 2025 the Best Year of Your Life: Your Guide to Manifesting & Transformation

    Play Episode Listen Later Jan 1, 2025 34:10


    Happy New Year, Let's Get Vulnerable family! Cheers to continuing to learn and grow together on this podcast in 2025!

    EP 503: Make 2025 Your Secure Year: Part 3

    Play Episode Listen Later Dec 30, 2024 34:58


    EP 502: Make 2025 Your Secure Year 3 Part Series : Part 2

    Play Episode Listen Later Dec 25, 2024 35:02


    EP 501: Make 2025 Your Secure Year 3 Part Series : Part 1

    Play Episode Listen Later Dec 23, 2024 28:04


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