Podcasts about avoidant attachment style

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Best podcasts about avoidant attachment style

Latest podcast episodes about avoidant attachment style

Personal Development School
Top 10 Signs You Have a Dismissive Avoidant Attachment Style

Personal Development School

Play Episode Listen Later May 7, 2025 25:40


14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=youtube&utm_campaign=mha-month&utm_medium=organic&utm_content=pod-05-07-25&el=youtube-podcast     Do you feel uncomfortable with vulnerability, tend to pull away in relationships, or avoid conflict at all costs? You might be operating with a dismissive avoidant attachment style—and you're not alone. In this episode of The Thais Gibson Podcast, Thais shares the 10 most common signs of dismissive avoidant attachment and the powerful subconscious programming behind them. Whether you relate to these traits or recognize them in a partner, this episode offers clarity and a compassionate path forward.   What You'll Learn in This Episode: ✔️ Why DAs avoid vulnerability and emotional intimacy ✔️ How they subconsciously escape from emotional discomfort ✔️ The impact of covert emotional neglect on identity and core wounds ✔️ Why dismissive avoidants fear conflict—and how it plays out in relationships ✔️ How shame, fear of criticism, and a belief of being “defective” shape their behavior ✔️ Why DAs tend to lose feelings suddenly—and how it's linked to fear, not fact ✔️ What it means when DAs say, “I'm just not capable of being in a relationship” ✔️ Simple reprogramming steps to become securely attached If you've ever said “I don't do emotions,” or dated someone who shuts down the moment things get real, this episode is your blueprint to understanding and transforming dismissive avoidant attachment from the inside out. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and world-renowned expert on attachment theory. With a Ph.D. and over 13 certifications in CBT, somatic healing, and subconscious reprogramming, Thais has helped over 70,000 students transform their emotional patterns and relationships. Helpful Resources:

Lyrical Audio Candy Tour
Wild Mix E56 S7

Lyrical Audio Candy Tour

Play Episode Listen Later Apr 20, 2025 23:12


We all have a dash of Anxious, Secure, and Avoidant Attachment styles. You could say we are a "Wild Mix" of things. One attachment style dominates usually. This episode touches more on the Avoidant Attachment Style. Also, I will be discussing my future book reading plans. My outro will include a plug for Lady Liberty Tattoo podcast for those of you searching for more tattoo info. They are based in MN. Enjoy!

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System
E260 - Becoming a Securely Attached Person: How To Transform Insecure Attachment & Live Healthier Relationships

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

Play Episode Listen Later Mar 30, 2025 21:25


► Get Access To Our Courses & Community:⁠⁠⁠⁠https://understandable.net/join/⁠⁠⁠ ⁠(Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:⁠⁠⁠⁠https://understandable.net/book/⁠⁠⁠⁠ (Ad)If you are insecurely attached, so have an avoidant, an anxious or a fearful-avoidant attachment style, the big question is:IS IT POSSIBLE TO WORK THROUGH AND TRANSFORM AN INSECURE ATTACHMENT STYLE AND RESOLVE TOXIC RELATIONSHIP DYNAMICS AND THE SYMPTOMS OF CHILDHOOD TRAUMA?I'll give you the answer straight away:Our attachment style is not determined like for example our Myer's Briggs Personality Type.Therefore, we have the ability to change and transform our attachment patterns in many areas.Usually, we need to go through these 4 stages that I will explain to you in detail in this video.And I will introduce you to the big 3 skills you need to learn and nurture in order to transform insecure attachment & live healthier relationships.► Links and Resources:Journey To Secure Attachment Blog Article: https://exquisite.love/blog/journey-to-secure-attachmentThe 4 Attachment Styles Episode: https://youtu.be/1S-YK065XLA?si=4kYlgVNI2HiLSbyGCodependency Episode: https://youtu.be/OSeR88YWwhU?si=adqBVXyu7AV-oMopToxic Shame Episode: https://youtu.be/ELUfIk0lzxU?si=iqiQDtYL1VhhK255Polyvagal Theory Episode: https://youtu.be/2iT8Msp8Vx0?si=KqfKns7ngiXYQoGw99 Positive Beliefs Episode: https://youtu.be/YKaFLo_USU0?si=thC3Rjz14czki1DsAttachment Styles Series:Episode 1/8: Avoidant Attachment Style: 10 Signs: https://youtu.be/4vs3gDlmS18Episode 2/8: Working Through Avoidant Attachment: https://youtu.be/FpNODQ7xYJgEpisode 3/8: Anxious Attachment: 10 Signs: https://youtu.be/rXscvYntSpYEpisode 4/8: Working Through Anxious Attachment: https://youtu.be/lbLG9432BkYEpisode 5/8: Fearful-Avoidant Attachment: 10 Signs: https://youtu.be/V5Nn_XOHFX8Episode 6/8: Working Through Fearful Avoidant Attachment: https://youtu.be/leT0-kFOSR0Episode 7/8: Secure Attachment: 10 Signs: https://youtu.be/YXdW4mwwogoEpisode 8/8: Becoming Securely Attached: https://youtu.be/wq6sRKNdUsE⁠► Subscribe On Your Favorite Platform!YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠⁠⁠Amazon Music:⁠⁠⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠⁠⁠► Episode Timestamps:00:00 Intro02:29 The Path From Insecure To Secure AttachmentFinal Thoughts03:52 Stage 1: Unconscious Insecurity05:54 Stage 2: Conscious Insecurity08:12 Stage 3: Conscious Security10:51 Stage 4: Unconscious/Natural Security13:50 How To Transform Insecure Attachment14:17 Skill 1: Self Regulation17:53 Skill 2: Self-Care20:02 Skill 3: Self-Resourcing21:05 Final Thoughts► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System
E259 - Secure Attachment Style: 10 Signs You're Attracting Healthy Relationships

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

Play Episode Listen Later Mar 27, 2025 30:49


► Get Access To Our Courses & Community:⁠⁠⁠https://understandable.net/join/⁠⁠ ⁠(Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:⁠⁠⁠https://understandable.net/book/⁠⁠⁠ (Ad)In the last six episodes here on this channel, we talked about all the insecure attachment styles that often are the consequence of a traumatic childhood.Around 40% of the population belong to that group of insecurely attached people, according to attachment expert Heidi Priebe.But - that also means that at the same time, the majority, so 60% of us are actually securely attached.And while securely attached people mistype as anxious, avoidant or fearful-avoidant, it's highly interesting to look at 10 signs today, that you're a securely attached person, who may attract healthy relationships.► Links and Resources:The 4 Attachment Styles Episode:⁠⁠⁠https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYVHow Honest Conflict Builds Intimacy Episode: https://youtu.be/ZhExIeU3Bys?si=aixr-TVX2a8b-UhM Limerence Episode: ⁠https://youtu.be/gDz8U2zaF0A?si=fZkv0Mty0_w1sHyI Attachment Style Quiz: https://www.attachmentproject.com/attachment-style-quiz/ Attachment Styles Series:Episode 1/8: Avoidant Attachment Style: 10 Signs: https://youtu.be/4vs3gDlmS18Episode 2/8: Working Through Avoidant Attachment: https://youtu.be/FpNODQ7xYJgEpisode 3/8: Anxious Attachment: 10 Signs: https://youtu.be/rXscvYntSpYEpisode 4/8: Working Through Anxious Attachment: https://youtu.be/lbLG9432BkYEpisode 5/8: Fearful-Avoidant Attachment: 10 Signs: https://youtu.be/V5Nn_XOHFX8Episode 6/8: Working Through Fearful Avoidant Attachment: https://youtu.be/leT0-kFOSR0Episode 7/8: Secure Attachment: 10 Signs: https://youtu.be/YXdW4mwwogoEpisode 8/8: Becoming Securely Attached: https://youtu.be/wq6sRKNdUsE► Subscribe On Your Favorite Platform!YouTube:⁠⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠⁠Amazon Music:⁠⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠⁠► Episode Timestamps:00:00 Intro02:33 How Does Having A Secure Attachment Style Feel Like?05:03 Sign 1: You Understand That Other People's Emotions Are Not A Reflection Of You & Don't Take Them Personally07:49 Sign 2: You Address Issues & Conflict Directly And Calmly10:59 Sign 3: You Welcome Love In All Forms - Giving And Receiving With Ease12:28 Sign 4: You Emphasize & Connect Deeply With Others While Maintaining Emotional Balance14:22 Sign 5: You Embrace Both, Independence And Interdependence In Relationships17:13 Sign 6: You Trust Yourself And Your Instincts When It Comes To Relationships18:51 Sign 7: You Set Clear Goals And Collaborate In A Way That Respects Your Needs And Others' 20:18 Sign 8: You Naturally Seek And Accept Support When Needed23:01 Sign 9: You Feel Secure & In Your Comfort Zone Whether You're Single Or In A Relationship26:05 Sign 10: You Bounce Back With Strength And Wisdom After Relationship Challenges28:47 Solutions► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System
E258 - Healing a Fearful-Avoidant Attachment Style: 5 Ways To Work Through Disorganized Attachment Wounds

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

Play Episode Listen Later Mar 23, 2025 27:31


► Get Access To Our Courses & Community:⁠⁠https://understandable.net/join/⁠⁠ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:⁠⁠https://understandable.net/book/⁠⁠ (Ad)Is it possible to work through and heal the wounds of a fearful-avoidant attachment style?When you read into the fearful-avoidant attachment style you often get the hopeless message that it's really difficult or even impossible to manage and overcome the symptoms.Fairly, it won't be easy, but if you have this attachment style and truly put the work in, I believe that long term improvements are possible and will make your relationship-life healthier.To give you some approaches and a starting point, I brought together 5 ways to work through a fearful-avoidant attachment style.► Links and Resources:The 4 Attachment Styles Episode:⁠⁠https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYV⁠⁠Polyvagal Theory Episode:https://youtu.be/2iT8Msp8Vx0?si=wk-SaHl2jetGtYEu A simple 3-Step Process To Actually Work On Yourself Episode: https://youtu.be/mWr7CG-RlrI?si=xfgLSGA7TC3DV6eM Shadow Work Episode:https://www.youtube.com/watch?v=xPSEl9sOd9I► Subscribe On Your Favorite Platform!YouTube:⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠Spotify: ⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠Apple Podcasts:⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠Amazon Music:⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠► Episode Timestamps:00:00 Intro02:26 Fearful-Avoidant Attachment: You Are Not Alone! 05:42 Approach 1: Re-Regulating The Dysregulated Nervous System09:12 Approach 2: Integrating The Anxious & Avoidant Shadows14:18 Approach 3: Inner Child & Re-Parenting Work19:06 Approach 4: Establish Secure Relationship Habits24:44 Approach 5: Practising Safe, Secure Connections27:06 Final Thoughts► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Personal Development School
Relationships & The Dismissive Avoidant Attachment Style

Personal Development School

Play Episode Listen Later Mar 22, 2025 21:01


Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast What does a relationship look like with a dismissive avoidant partner? Dismissive avoidant attachment styles often struggle with emotional closeness, vulnerability, and expressing needs, which can create unique relationship challenges. Whether you're in a relationship with a dismissive avoidant or you identify with this attachment style yourself, this episode of The Thais Gibson Podcast explores why dismissive avoidants behave the way they do—and how to navigate these dynamics in a healthy way. What You'll Learn in This Episode: ✔️ The core childhood experiences that shape dismissive avoidant attachment ✔️ Why dismissive avoidants struggle with emotional connection and communication ✔️ How to support a dismissive avoidant partner without triggering them ✔️ The most effective ways to build trust and closeness over time ✔️ How dismissive avoidants self-soothe—and why they withdraw during conflict ✔️ Key strategies for overcoming avoidance and building a healthier attachment style If you've ever felt frustrated in a relationship with a dismissive avoidant or struggled with opening up, trusting others, and maintaining deep emotional connections, this episode is for you. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System
E257 - Fearful-Avoidant Attachment Style: 10 Signs You Might Have It

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

Play Episode Listen Later Mar 16, 2025 32:32


► Get Access To Our Courses & Community:⁠https://understandable.net/join/⁠ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:⁠https://understandable.net/book/⁠ (Ad)The fearful-avoidant attachment style is the one style that is the most often mistyped one.While there are around 18 - 20% of people having an avoidant attachment style and 18 - 20 % having an anxious attachment style, only 1 - 2% of the population actually has fearful-avoidant characteristics according to attachment expert Heidie Priebe.By saying that, all attachment styles can exhibit both behaviors in certain situations.And to understand the actual difference between an anxious or avoidant and the fearful-avoidant attachment style, I have prepared 10 signs that you might have a fearful-avoidant attachment style.► Links and Resources:Attachment Style Quiz:⁠https://www.attachmentproject.com/attachment-style-quiz/⁠The 4 Attachment Styles Episode:⁠https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYV⁠10 Signs of Trauma from Childhood Episode: https://youtu.be/5VwTxkjO5Ak?si=oxwsC7OzcSEaaE72 High Sensation Seeker Episode: https://youtu.be/fkA4o9ECdGE?si=1v9lNUVUgrjw1-Ry► Subscribe On Your Favorite Platform!YouTube:⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠Spotify: ⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠Apple Podcasts:⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠Amazon Music:⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠► Episode Timestamps:00:00 Intro02:55 How Does Havign A Fearful-Avoidant Attachment Style Feel Like?05:06 Sign 1: You Doubt Your Worthiness For A Healthy Relationship07:54 Sign 2: You Long For Connection But Struggle With Commitment10:35 Sign 3: You Over-Analyze Relationships And Motives13:04 Sign 4: You Swing Between Taking Too Much And Too Little Responsibility15:27 Sign 5: You Prefer Others To Open Up Emotionally Before You Do17:35 Sign 6: You Chronically Fear Abandonment And Rejection19:25 Sign 7: Your Logic And Emotions Often Feel Out Of Sync23:04 Sign 8: You're Emotionally Ambivalent Towards Independence24:32 Sign 9: You Frequently Seek Intensity And Emotional Highs28:08 Sign 10: You Love Deeply But Struggle To Fully Integrate Relationships Into Your Life29:59 Solutions► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System
E254 - Healing an Avoidant Attachment Style: 5 Ways To Work Through Avoidant Attachment Wounds

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

Play Episode Listen Later Mar 2, 2025 32:56


► Get Access To Our Courses & Community:https://understandable.net/join/ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:https://understandable.net/book/ (Ad)Maybe you watched the last episode about avoidant attachment and screamed: OMG Yes, this is so me!Here are 5 ways to work through and manage an avoidant attachment style.► Subscribe On Your Favorite Platform! YouTube:⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠Spotify:⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6Apple Podcasts:⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905Amazon Music:⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠► Links & Resources:The 4 Attachment Styles Episode:https://youtu.be/1S-YK065XLA?si=4z5PvBpgQvg6o6fKToxic Shame Episode:https://youtu.be/ELUfIk0lzxU?si=GPNZPdmgpvt0f1XjFear of Commitment Episode:https://youtu.be/Xf1iuvoO0lM?si=Sdv_oPzGIBdsmIMoIFS-Therapy Episode:https://youtu.be/xNViG2xhHGg?si=XAMmSxxxePHz2hoo► Episode Timestamps:00:00 Intro03:09 Why Classic Couple's Counselling Will Not Be On This List?04:35 Approach 1: Working With The Avoidant Inner Child11:47 Approach 2: Shadow Work: Integrating Avoidant Wounds19:45 Approach 3: Body-Based Resolution For Avoidance-Driven Symptoms23:40 Approach 4: Inner (Avoidant) Parts Work26:37 Approach 5: Avoidant Attachment (Repair) Exercises► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System
E253 - Avoidant Attachment Style: 10 Signs You Could Have It

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

Play Episode Listen Later Feb 23, 2025 30:25


► Get Access To Our Courses & Community:https://understandable.net/join/ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:https://understandable.net/book/ (Ad)The dismissive, avoidant attachment style is by far the type which is most often blamed for causing relationship issues.At the same time, avoidantly attached people are also the ones who are misunderstood the most. - By others and by themselves.Therefore, today we will unfold 10 signs of a dismissive avoidant attachment style -And by doing so, also revealing some very significant blindspots of avoidantly attached people.I am sure you will feel exposed more and more as we go through the signs.► Links and Resources:CPTSD & The 4 Attachment Styles:https://youtu.be/1S-YK065XLA?si=qJZ3Edj8pl3kdV39Adult Survivors of Childhood Trauma Paper:https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspxSchema-Theory:https://www.schematherapy.com/id73.htmAvoidant Attachment & Schema Theory Paper:https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-023-01172-9Men are from Mars, Women are from Venus Book *Ad:https://amzn.to/4aAk3y4Gender Differences & Attachment:https://pmc.ncbi.nlm.nih.gov/articles/PMC9312160/Attachment Style Quiz:https://www.attachmentproject.com/attachment-style-quiz/► Subscribe On Your Favorite Platform!YouTube: ⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠► Episode Timestamps:00:00 Intro01:24 Series Overview02:55 How Does Having An Avoidant Attachment Style Feel Like?06:37 Sign 1: For You, Love Means, Not Demanding Someone08:42 Sign 2: You Don't Understand What It Means To Be Vulnerable10:15 Sign 3: You Detach When Things Get Too Emotional11:57 Sign 4: Radical Personal Responsibility Is One Of Your Core Values15:22 Sign 5: You Downplay Conflict And Avoid Confrontation18:30 Sign 6: Intimate Relationships Create Constant Pressure20:58 Sign 7: You Are Very Protective Around Your Own Life Decisions, While Your Relationships Are Negotiable23:40 Sign 8: You Can Meet Your Partners Practical Needs, But Not Their Emotional Needs25:32 Sign 9: For You, Emotional Dependence Equals Weakness26:25 Sign 10: You Want A Relationship, But Don't Find A Partner Who Fits Your High Standards29:01 Solutions► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Breakups and Relationships With Coach Craig Kenneth

In this episode, we talk all about the avoidant attachment style and why it is important to learn about for your relationships. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Meditation x Attachment with George Haas
What Causes A Dismissive Avoidant Attachment Style?

Meditation x Attachment with George Haas

Play Episode Listen Later Dec 26, 2024 57:02


We continue our look into how Attachment styles develop with a close look at Avoidant Attachment. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one

Love Strategies: Dating and Relationship Advice for Successful Women
7 Signs You Have an Avoidant Attachment Style

Love Strategies: Dating and Relationship Advice for Successful Women

Play Episode Listen Later Dec 16, 2024 40:44


Have you ever found yourself perpetually in relationships that feel "close, but not quite"?Do you yearn for a meaningful connection yet struggle to make it past the initial stages of getting close to someone?Perhaps you've been hurt before, and now, the walls you've built to protect yourself seem insurmountable. If these scenarios resonate with you, you may be experiencing avoidant attachment, a subtle yet powerful force that shapes how we interact in our romantic lives.Originally Aired: February 10th, 2024NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Man Alive: Sex | Success| Relationships | Health | Money
#5 of Practicing Love: Anxious + avoidant attachment style doesn't have to = the end

Man Alive: Sex | Success| Relationships | Health | Money

Play Episode Listen Later Nov 21, 2024 40:42


When one partner's attachment style is anxious, and the other's is avoidant, it can be painful for both. But you can learn to consciously communicate and create ways for each person to feel safe and valued. Today's guests talk about how to lovingly collaborate and negotiate, to meet the needs and desires of each partner. If you're not satisfied with your love or sex-life, and could use some insights into what makes a person want more of you, tell me more about yourself here and we'll schedule a time to talk.

Man Alive
#5 of Practicing Love: Anxious + avoidant attachment style doesn't have to = the end

Man Alive

Play Episode Listen Later Nov 21, 2024 40:42


When one partner's attachment style is anxious, and the other's is avoidant, it can be painful for both. But you can learn to consciously communicate and create ways for each person to feel safe and valued. Today's guests talk about how to lovingly collaborate and negotiate, to meet the needs and desires of each partner. If you're not satisfied with your love or sex-life, and could use some insights into what makes a person want more of you, tell me more about yourself here and we'll schedule a time to talk.

Lit AF
179. Healing the fearful avoidant attachment style for friendship with Sigrid Blom

Lit AF

Play Episode Listen Later Nov 13, 2024 49:48


Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. On today's episode, Sigrid Blom shares how she overcame her fearful avoidant leaning dismissive avoidant attachment style after a divorce. She used to struggle to set boundaries and have authentic friendships where she was fully showing up as herself. With a slew of diagnoses including autism and ADHD Sigrid always felt like she was the one that needed to fix herself. Now Sigrid is about to embark on her dream of nomad living and has created an incredible group of friends that understand and appreciate her for exactly who she is.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Sigrid Blom on Instagram: @sigfoot Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

The Heart of the Matter
Narcissism and Avoidant Attachment Style

The Heart of the Matter

Play Episode Listen Later Oct 22, 2024 20:03


Send us a textIt can be confusing when you're with someone who's got to avoid attachment style and they're acting like what we believe a narcissist would act like. This episode clears that up for us and helps us to embrace the person with an avoidant attachment style with compassion, and run as far away as we can from someone who's got a narcissistic personality disorder.Support the show

Lit AF
174. Healing the dismissive avoidant attachment style with ADHD with David

Lit AF

Play Episode Listen Later Oct 9, 2024 55:25


Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. In this episode, we sit down with someone who has transformed their relationship style from dismissive avoidant to secure while also navigating the challenges of ADHD. We explore the journey of what it takes to shift from emotional distance and self-reliance to building trust, vulnerability, and deeper connections. Our guest shares insights into the challenges of opening up, how past wounds shaped their avoidant tendencies, and the practices that helped them embrace emotional intimacy. Get ready for an inspiring (and fun!) chat full of practical tips to help you create more secure relationships in your own life.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you fell like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Personal Development School
The Avoidant Attachment Style & P*rn Use In Relationships | Can This Be Fixed

Personal Development School

Play Episode Listen Later Sep 16, 2024 62:35


In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Zeo dive into common fears and challenges in relationships, particularly for individuals with dismissive or fearful-avoidant attachment styles. They explore the emotions and thoughts behind major relationship steps like moving in together and answer listener questions from Reddit and YouTube. Topics include understanding the avoidant mindset, how attachment styles influence cheating, and navigating difficult conversations around sensitive topics like pornography. Tune in for insights, practical advice, and personal stories on how to cultivate secure and healthy relationships. Timestamps: 00:00 - Intro 02:34 - Moving in With a Partner 04:21 - DAs Need Time Alone 07:27 - DAs and Co-Regulation 09:14 - Living With Your Partner: DA Stages 11:51 - Shame and Acceptance 13:21 - FAs Fears in Relationships 17:26 - Assuming Childhood Experiences into Adulthood 21:02 - 7-Day Free Trial: All Access Membership Pass 21:54 - DAs / FAs and Cheating 23:07 - Mike's Response 26:02 - Why They Cheat 27:04 - DAs: Talk to Your Partner 31:43 - Meeting Your Needs 36:32 - Routines to Stay Connected 40:27 - Hello Fresh 41:54 - Indeed 43:46 - Question 44:16 - Mike's Response 47:55 - Thais' Response 53:26 - Find the Root Cause 56:05 - Talk to Your Partner (Mike) 57:40 - Talk to Your Partner (Thais) 59:09 - Find More Mike DiZio and PDS Content 59:46 - Conclusion  Get personalized courses, live webinars & Q&As, and more for free at The Personal Development School for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_id=sdQsYwFOJyQ&utm_content=mp-09-16-24&el=podcast Get FREE breakfast for life at https://www.HelloFresh.com/freethais Get a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thais Get Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/ Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Find Mike Online: https://www.instagram.com/dareal_mikedee #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Kati Anything!
What is a Dismissive Avoidant Attachment Style?

Ask Kati Anything!

Play Episode Listen Later Sep 12, 2024 62:14


This week licensed therapist Kati Morton talks about having a dismissive avoidant attachment style and how that can affect our relationship with our therapist. She also discusses how we can tell if we are doing something because of our depression or not, and if being on antidepressants long term can change our brain function. She then talks about alternative treatments for PTSD like magic mushrooms, ketamine, and others. Finally, she explains whether or not our body can recognize our stress before we do, and she digs into how post traumatic growth works. Ask Kati Anything, episode 233 audience questions: 1. Hi Kati! I have a dismissive avoidant attachment style, likely due to childhood emotional neglect, which makes me highly independent and even counter-dependent. I am wondering, what can I do to foster a healthy attachment to my therapist? I have been seeing my therapist for years and she's great, but I still get nervous to share things with her. I don't want to get “too” attached, but I think I need my therapist's help with processing trauma. What should I do? 01:55 2. My psychiatrist tells me I have a strong internal focus of control and that I tend to attribute everything to my own doing. My question is, I'm trying to let myself off the hook sometimes but I have trouble differentiating when I'm NOT doing something because of my depression and when I'm not doing something because I'm just lazy and letting myself off the hook as an excuse. I feel like I may just go to the complete opposite and... 28:35 3. I've been on antidepressants since I was 19. I am now 47 and my entire life is completely different as it once was growing up, obviously…Is it possible that staying on antidepressants too long may change your entire brain function? Will I have to depend on them for the rest of my life? I am afraid that I've been on them so long that I may not know who I really am and this bothers me! 32:47 4. I recently had a breakthrough with magic mushrooms. It completely stripped away any thoughts I had about myself and I was able to forgive and have self compassion towards myself. It's been helping me work through my traumas in therapy. I have major depression, CPTSD, and anxiety. Can you please talk about the benefits of ketamine and mushrooms and can you talk about your thoughts on the integration of therapy and psychedelics? 39:57 5. I was wondering if your body could know that you are stressed or anxious before you realized it yourself? These questions come from the last few weeks because I have been having a lot of physical symptoms of stress and anxiety but I don't usually feel more stressed than usual. I have been picking at my skin, especially on my face which sucks, I have had acid reflux which I should have because I take medication for, my stomach has been upset, I've been clenching my jaw, and... 49:30 6. Hi Kati I was wondering if you could talk about post traumatic growth?!? How do I recover from PTSD after years of trauma abuse and neglect?!? 57:07 PUBLISHED BOOKSTraumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati (enjoy 10% off your first month) SOCIALX https://twitter.com/KatiMorton TikTok https://www.tiktok.com/@katimorton YouTube https://www.youtube.com/katimorton Facebook https://www.facebook.com/katimorton1/ Instagram https://www.instagram.com/katimorton Pinterest https://www.pinterest.com/katimorton1/ Patreon https://www.katimorton.com/kati-morton-patreon/ PARTNERSHIPS Linnea Toney linnea@underscoretalent.com --- Support this podcast: https://podcasters.spotify.com/pod/show/askkatianything/support

The Recovered Therapist
The Avoidant Attachment Style

The Recovered Therapist

Play Episode Listen Later Sep 10, 2024 10:44


Send us a textAttachment Theory outlines four attachment styles formed during the first 18 months of life: one secure and three insecure—anxious, avoidant, and disorganized (fearful/avoidant). Each style, deeply rooted in childhood experiences, continues to influence our adult relationships and parenting behaviors. In this episode, we explore the avoidant attachment style, often developed in children raised by emotionally distant or strict caregivers who discourage emotional expression and prioritize independence. Adults with avoidant attachment may appear emotionally detached or as if they have a “switch” to turn off feelings. Tune in to gain valuable insights into this attachment style and learn how to navigate your own attachment patterns for healthier, more connected relationships.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans

The Recovered Therapist
The Disorganized (fearful/avoidant) attachment style.

The Recovered Therapist

Play Episode Listen Later Aug 27, 2024 12:22


Send us a Text Message.Attachment Theory outlines four attachment styles formed during the first 18 months of life: one secure style and three insecure styles—anxious, avoidant, and disorganized (also known as fearful/avoidant). Each of these styles is deeply rooted in childhood experiences and continues to influence our adult relationships and parenting approaches. In this episode, we focus on the disorganized attachment style, exploring how early chaos and inconsistency impact behavior and relationships later in life. Tune in to gain insights that could help you understand and navigate your own attachment patterns.Support the Show.We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans

What To Do When...The Podcast
dating with an avoidant attachment style

What To Do When...The Podcast

Play Episode Listen Later Aug 4, 2024 39:34


Imagine someone with an anxious attachment style getting to interview someone with an avoidant attachment style - WELL, this is exactly what this episode is. Kathleen (more anxious) interviews Kelsey (more avoidant) about exactly how she thinks, feels and experiences dating & relationships as an avoidant + all the things she had to consciously work on and change to become more secure in herself and manifest the man + love of her dreams. If you're more avoidant and struggling in the love department OR you've dated/dating an avoidant and have always wondered what goes on in their head - this episode is for you. @kathleen.mindsetcoach on FB & Instagram Submit your What To Do When…question here: https://forms.gle/7pa4hEXXrQtiGGx49 Learn more about coaching here — kathleenmindsetcoach.com and book in a free connection call here: https://tidycal.com/kathleenmindsetcoach/connect

The Heart of the Matter
WHY AVOIDANT ATTACHED CHEATS

The Heart of the Matter

Play Episode Listen Later Jul 15, 2024 12:48


Avoidance styles play significant role in shaping our behaviors and interactions in relationships. Individuals with an avoidant attachment style, may struggle with intimacy, emotional closeness, leading to challenges and maintaining healthy connections with their partners. One common issue that may arise as infidelity or cheating with Relationship.Understanding why someone with an avoidant attachment style may cheat requires a closer look at their underlying motivations and behaviors.This podcast aims to address that  question. Support the Show.

Personal Development School
Intimacy, Sex & the Fearful Avoidant Attachment Style

Personal Development School

Play Episode Listen Later Jun 20, 2024 16:13


In this episode of The Thais Gibson Podcast, Thais shares her insights into the sex lives of the fearful avoidant attachment style.  She explores how boundaries come into play, how their need for connection influences their sexual behavior, and how emotional trauma manifests in the bedroom. Tune in to find out all about sex and intimacy for the fearful avoidant attachment style. Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-06-17-24&el=podcast Cut your wireless bill to just $15 a month by using the link below: http://mintmobile.com/Thais

True Vine Talks
Superpowers of The Dismissive Avoidant Attachment Style

True Vine Talks

Play Episode Listen Later Jun 16, 2024 24:35


Linda and Rachel discuss the dismissive avoidant attachment style and the many strengths of individuals with this type of attachment. This podcast episode is a mini-series, part 2 of 2.

Personal Development School
What Happens When A Dismissive Avoidant Attachment Style Realizes They've Lost You?

Personal Development School

Play Episode Listen Later Jun 6, 2024 16:28


What happens when a Dismissive Avoidant attachment style realizes they've lost you? This episode covers the unique ways that Dismissive Avoidants process breakups, the timelines for experiencing different feelings throughout their breakup, what exactly they feel when they recognize that you're long gone, and what you can do to heal from a breakup with this attachment style. Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/

Mindful Loving Project
How to Communicate With Someone Who Has Fearful Avoidant Attachment Style

Mindful Loving Project

Play Episode Listen Later May 27, 2024 13:26


Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn helpful tips on how to communicate with someone who has a fearful avoidant attachment style.——— 1-1 Attachment Coaching: www.jessicadasilvacoaching.com

Dating & Self Improvement Advice
What Your Avoidant Ex Desires - Get Your Ex Back if They Have Avoidant Attachment Style

Dating & Self Improvement Advice

Play Episode Listen Later May 15, 2024 16:45


Does your ex have an avoidant attachment style? If you want to try to get your ex back after a breakup, you need to know how to attract your ex. If your ex has an avoidant attachment style, then you need to know what would attract your avoidant ex. WEBSITE (Book Audio Coaching)‼️ https://www.dateme.tips If You Feel My Content Has Helped You, Please Consider Buying Me A Coffee ☕️ https://www.paypal.com/donate/?hosted_button_id=4H9ZEWFVFM7X8 Vincent Bos Instagram

Mindful Loving Project
How to Communicate With Someone Who Has a Dismissive Avoidant Attachment Style

Mindful Loving Project

Play Episode Listen Later May 14, 2024 19:32


Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn what these emotional needs are for the dismissive avoidant attachment style, how to address them, and helpful tips for effective communication. ——— 1-1 Attachment Coaching: www.jessicadasilvacoaching.com

Personal Development School
10 Key Signs Someone Has An Avoidant Attachment Style

Personal Development School

Play Episode Listen Later Apr 29, 2024 24:25


In today's episode, I discuss the 10 key signs someone has an avoidant attachment style Transform Your Relationship and get 50% off your quarterly membership! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. Save 50% On a Quarterly Membership to The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here

Laughing in Chaos
Avoidant Attachment Style: Do you have commitment issues?

Laughing in Chaos

Play Episode Play 32 sec Highlight Listen Later Apr 16, 2024 47:55


Join us as we talk about different types of attachment styles and the interesting subconscious dynamics that come in play within relationships that need to be addressed for better compatibility and understanding. 

The Love U Podcast with Evan Marc Katz
How to Balance an Anxious/Avoidant Attachment Style

The Love U Podcast with Evan Marc Katz

Play Episode Listen Later Apr 12, 2024 15:23


If you didn't have a healthy nuclear family with loving...

Let’s Get Vulnerable: Relationship and Dating Advice
EP 424: Avoidant Attachment Style Signs & Interventions

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Mar 25, 2024 27:54


Don't forget that in honor of women's history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won't want to miss this limited time offer, it is going away at the end of the month. Start Your Healing Journey Today: Click Here to Apply to the E.S.L. ProgramToday's Episode is packed with wisdom on Avoidant Attachment Style: Signs of avoidant attachment include difficulty expressing emotions, distancing oneself from partners, and a fear of dependency.Understanding the ways Narcissistic personality disorder is different from avoidant attachment style Exploring the ways that avoidant attachment style can be healed Are you ready to become securely attached so you can finally attract the relationship you've always wanted? Of course you are! Don't wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. ProgramNot quite ready to apply? Don't worry, I've got you covered! For the first time ever, I am offering you something called a “DAY PASS” it is a 24-HR pass to see the inside of the Empowered.Secure.Loved. Relationship Program: CLICK HERE FOR YOUR DAY PASS Episode Timestamps: 00:00 Introduction and Overview00:55 Understanding Avoidant Attachment Style07:08 Traits of Narcissistic Personality Disorder13:43 Changing Attachment Style15:40 Seeking Support for Attachment Issues16:09 Understanding Narcissistic Personality Disorder22:16 Breaking Patterns and Building Healthy Relationships23:09 Conclusion and Encouragement

Waking Up to Narcissism
Part 2 - From Grandiose to Vulnerable With a Touch of Emotional Immaturity - Exploring Attachment Styles

Waking Up to Narcissism

Play Episode Listen Later Mar 11, 2024 62:43 Transcription Available


Part 2 of Tony's dive into how narcissism and emotional immaturity contribute to the different attachment styles that we show up with in adulthood. Continuing to read from the article “Narcissistic Personality and Attachment,” https://www.attachmentproject.com/psychology/narcissistic-personality/ Tony delves into the significance of secure attachment and its impact on children's development and adult relationships. The discussion begins with a nostalgic look at the importance of having a supportive figure during childhood, highlighting how a 'superhero' figure can influence one's ability to trust and form healthy relationships. The conversation then transitions into how those without secure attachments in childhood might struggle with narcissistic traits or emotional immaturity in adulthood. Tony explores different attachment styles, including avoidant, anxious, and disorganized, and their connection to narcissistic behaviors and traits. By emphasizing the role of self-reflection, understanding intrinsic values, and committed action through Acceptance and Commitment Therapy (ACT), Tony offers a pathway toward overcoming challenges related to emotional immaturity and narcissism. The episode is a comprehensive look at how early attachment styles contribute to adult relationship dynamics, with insights on possible paths for healing and growth. 00:00 Introduction to the Episode 00:09 The Concept of a Superhero in Childhood 02:06 The Importance of Secure Attachment 02:36 The Role of Parents in Providing Secure Attachment 03:28 The Impact of Secure Attachment in Adult Relationships 05:08 The Power of Vulnerability in Relationships 05:53 Understanding Different Attachment Styles 08:33 The Journey of Emotional Growth and Awakening 15:51 The Connection Between Narcissism and Attachment Styles 16:29 The Impact of Overindulgence and Authoritarian Parenting on Narcissism 23:31 The Role of Abuse in the Development of Narcissism 29:39 The Complex Relationship Between Narcissism and Attachment Styles 30:45 Understanding Anxious Attachment and Vulnerable Narcissism 31:14 Real-Life Example: Jamie's Case 32:31 Disorganized Attachment Style and Vulnerable Narcissism 32:52 The Role of Approval Seeking and Fear in Narcissism 33:23 Exploring Treatment Approaches for Narcissism 33:43 Disorganized Attachment and Vulnerable Narcissism: Common Ground and Differences 36:26 Case Study: Jordan and Casey 38:23 Avoidant Attachment Style and the Grandiose Narcissist 39:49 Similarities and Differences between Avoidant Attachment and Grandiose Narcissism 50:52 Treatment Approaches for Narcissism and Emotional Maturity 52:22 Wrapping Up: The Complexities of Narcissism and Attachment Styles Available NOW Tony's "Magnetic Marriage Mini-Course" only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0 Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

Breakups and Relationships With Coach Craig Kenneth
Avoidant Attachment Style Triggers

Breakups and Relationships With Coach Craig Kenneth

Play Episode Listen Later Feb 27, 2024 21:09


In this episode, we discuss common triggers for the avoidant attachment style that may cause someone to close up emotionally. Understanding your own personal triggers can help you to learn to manage them in your healing. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠ Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Codependency Alchemy: The Podcast
Are You Anxious, Avoidant, or Fearful Avoidant Attachment Style?

Codependency Alchemy: The Podcast

Play Episode Listen Later Feb 21, 2024 35:32


This week we're talking about insecure attachment styles! We'll uncover the roots of anxious, avoidant, and fearful avoidant attachment styles. From understanding childhood traumas to its impact on our adult relationships, we'll explore how self-awareness, vulnerability, and personal responsibility can pave the way towards earned secure attachment, fostering healthier and more fulfilling relationships.Codependency Alchemy: The Membership: Subscribe on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Use this link and save on the Membership!  Work With Me:The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships. (USE PROMO CODE "PODCAST" TO GET 50% OFF)1:1 Session: Every month I open a limited number of private sessions where we dive deep into your unique situation, unravel patterns, and discover empowering solutions. Together, we will explore the depths of your emotions, thoughts, and experiences, so that you leave with newfound clarity and direction.Support the show

her healthful
avoidant attachment style: building healthier connections

her healthful

Play Episode Listen Later Feb 18, 2024 27:10


vulnerability forms the cornerstone of healthy relationships, but it's often challenging for people with an avoidant attachment style to embrace it. in the last episode, we talked about anxious attachment, characterized by the tendency to “chase”. in this ep, we explore the patterns of avoidant attachment, characterized by “fleeing”. let's uncover practical strategies to navigate and overcome these patterns, and foster relationships that facilitate personal growth and emotional fulfillment. this ep is a continuation of a series dedicated to exploring attachment theory and the different attachment styles, helping you foster healthier connections in this love month. stay tuned for the next one!

Dear Divorce Diary
101. The Attachment Series: Avoidant Attachment Style and the Anxious Avoidant Trap (which may have led to your divorce)

Dear Divorce Diary

Play Episode Listen Later Feb 13, 2024 29:31 Transcription Available


Have you ever wondered why some people find comfort in the distance while others seek perpetual closeness? We'll explore these contrasting needs, examining the subtle art of balancing intimacy with independence, especially after life-altering events like divorce. Discover the invisible threads that weave through our relationships, binding us in patterns we often don't realize we're repeating. Let's journey into the heart of attachment theory, revealing how our earliest interactions with caregivers set the stage for our adult connections.  We will unravel the complexities of avoidant attachment, the anxious-avoidant trap, and the road to becoming an "earned secure" attacher. In this episode, you will: 1. Understand the deep-rooted impact of attachment styles on your relationships and break free from repetitive patterns.2. Gain valuable tools to heal attachment breaches and work with your nervous system for emotional wellness.3. Learn how to spot avoidant attachment traits within yourself and potential partners to navigate relationships more consciously.Take the first step in understanding and transforming your attachment style to create more fulfilling relationships post-divorce. Tune in to the episode for expert guidance, actionable strategies, and real-life insights to support your journey to a more secure attachment style.Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.com A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction in the process of forgiveness.

Love Strategies: Dating and Relationship Advice for Successful Women
7 Signs You Have an Avoidant Attachment Style

Love Strategies: Dating and Relationship Advice for Successful Women

Play Episode Listen Later Feb 10, 2024 40:44


Have you ever found yourself perpetually in relationships that feel "close, but not quite"?Do you yearn for a meaningful connection yet struggle to make it past the initial stages of getting close to someone?Perhaps you've been hurt before, and now, the walls you've built to protect yourself seem insurmountable. If these scenarios resonate with you, you may be experiencing avoidant attachment, a subtle yet powerful force that shapes how we interact in our romantic lives.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Write Your Legend
Dating A Woman With A Fearful Avoidant Attachment Style! (Make Her WANT You MORE)

Write Your Legend

Play Episode Listen Later Jan 29, 2024 13:02


Elevated Man Podcast with Apollonia Ponti  Dating A Woman With A Fearful Avoidant Attachment Style! (Make Her WANT You MORE) Do you feel like the woman you're dating is not fully there? Do you see that sometimes, when things get serious, she pulls away? If you ever see her doing the push and pull, but she is not fully committed, Then you might be dating a Fearful-Avoidant, Attachment-style woman. In this podcast episode, Apollonia Ponti delves into the intricacies of dating a woman with a fearful-avoidant attachment style, shedding light on strategies to enhance your appeal and foster a more profound connection while dating a fearful-avoidant attachment style woman.  Apollonia has worked with many clients to see a pattern in a man dating a fearful-avoidant woman.  However, by offering insights into the dos and don'ts of navigating a relationship with a woman exhibiting fearful-avoidant attachment tendencies, Apollonia provides valuable guidance on establishing and sustaining a lasting bond. She will give you essential advice for those currently dating a woman with a fearful-avoidant attachment style, including effective communication techniques to prevent unintentionally creating distance in the relationship. So, if you're struggling to date a woman with a fearful-avoidant attachment style, how do you know if you're dating a fearful-avoidant attachment style woman, and how do you finally open her up? Then, this is the podcast episode for you! Key points in this episode: 0:33 - Apollonia talks about the different attachment styles. But in today's podcast, she will discuss one attachment style: A fearful, Avoidant Attachment Style. 1:25 - A little background on the theory of Avoidant Attachment Style. John Bowlby and Mary Ainsworth tested their attachment theories by analyzing babies' earlier experiences. They saw a pattern of how they would develop later in life in personal growth and relationships. 1:50 - People with Secure Attachments are easy to show affection and interest. They uphold their values, exclude confidence, and, most importantly, set boundaries for people around them. 2:06 - What is an Avoidment Attachment style? Unlike Secure Attachment, they value independence. They hate the idea of being controlled or settling; this leads to unfilling or long-lasting relationships. 3:02 - You might see people with an Avoidment Attachment style holding on to friendships or relationships. However, they have one foot out the door, ready to leave when things get serious. 4:04 - They fear emotional and physical commitment and lash out when confined. They often do things alone and would rather not seek emotional support since they don't trust people. 4:18 - Like Avoidant Attachment, Anoxius Avoidant has some same qualities. They lack self-confidence, suppress their emotions and don't seek help. And unlike Avoidant Attachments, who like to do things alone, they would instead be alone to avoid getting hurt. 5:26 - To date someone with a Fearful, Avoidant Attachment style, you must know when and how to communicate your frustrations. When she promises to call or text and still doesn't, don't get mad, and send her a fury of texts immediately. Take a deep breath, relax, and then send your text. 6:08 - Communicate like adults. No demanding, no controlling the situation, talk. List your needs and wants, and listen to hers. 7:05 - Be patient with her. It's hard to do when she keeps pushing her away and wants to be alone. But remember, she likes to be alone to ease her anxiety. She needs time to think, sometimes requiring her to withdraw a bit. 7:50 - Tap into your empathy, but dont try to fix her. Understand her emotions and let her name her feelings. Support her, but don't push her. If you see that she doesn't want to express her feelings or change, except her or move on to another relationship. You can't change someone to fit your needs, but you can express your desires and wants. 9:31 - Respect their boundaries and maintain your independence. Sometimes, trying to rush the relationships and Fearful, Avoidant Attachment may try to run away at the sight of commitment. That's why giving her space is one way to make her know you respect her boundaries while maintaining yours. 10:47 - The most important thing to do when dating and fearful-avoidant attachment is not to be clingy. Picture this: you have a close friend who tries to cling to you and wants to know everything you do the whole day and every day. This can be overwhelming, so give her space. And she will go to you.  "I love Apollonia; her tips have helped me with my dating!"

Masculine Psychology
Secrets Revealed: Thriving in Love with Avoidant Attachment

Masculine Psychology

Play Episode Listen Later Jan 4, 2024 34:00


Having an Avoidant Attachment Style—or dating someone with one—can wreak havoc throughout your relationship. It can cause an otherwise healthy relationship that's headed towards marriage and children into utter destruction.  Why?  Well, people with an Avoidant Attachment Style, while they crave intimacy like everyone else, the more intimate you become, the more fear the avoidant partner feels.  But here's the good news: Having an Avoidant Attachment Style isn't a life sentence. In fact, there are ways you can overcome your Avoidant Attachment Style or help your partner deal with theirs, so your relationship continues to grow and blossom.  In this episode, I reveal how you get an Avoidant Attachment Style, the key steps you need to follow if you or your partner has this, and why understanding the different types of Attachment Styles can improve every relationship you have.  Listen now.  Show Highlights Include: How understanding your “Attachment Style” can be a game changer for your personal and romantic relationships (0:43)  Why intimacy frightens you away and can even sabotage an otherwise successful relationship if you have this attachment style (and how to overcome this fear) (2:23)  The 4 main “Attachment Styles” and how they impact your relationships (5:05)  How your attachment style starts in childhood then bleeds—largely without you realizing it—into your adult relationships (7:29)  The 3 crucial things you need to do if you find yourself in a relationship with someone with an Avoidant Attachment Style (13:26)  The insidious push-pull dynamic of the Avoidant Attachment Style that causes self-sabotage, loneliness, and frustration (14:15)  Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 15 years, I've helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I'm therapist and life coach David Tian, Ph.D. I invite you to check out my free Masterclasses on dating and relationships at https://www.davidtianphd.com/masterclass/ now. For more about David Tian, go here: https://www.davidtianphd.com/about/ Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery

Habits You Love
80. Signs You Are Avoidant Attachment Style w/ Morgan Winder

Habits You Love

Play Episode Listen Later Nov 16, 2023 34:28


Do you ever wonder why you attract the people you do? Maybe you are always attracting someone who is too clingy or needy and seems to constantly be worried you will abandon them.. This is a sign you are an avoidant attachment style. Attachment styles form in childhood but carry on with us into our relationships of all kinds.. It's important to know WHICH one you are (because we all have one) so you and others can better understand why you act certain ways in relationships and work to heal your attachment issues if are you insecurely or avoidant attached. In this episode I sit down with Habits You Love's on staff therapist Morgan Winder (now Mcneill) to talk briefly on al the attachment styles but then we emphasize one of them.. Avoidant Attachment. resources: https://www.attachmentproject.com/ Attached book Getting The Love You Want book Strange Situation case study --------- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @habitsyoulove www.habitsyoulove.com *Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Psych2Go On the GO
Avoidant Personality Disorder.. What is it?

Psych2Go On the GO

Play Episode Listen Later Oct 30, 2023 3:46


Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Avoidant personality disorder also abbreviated as AVPD is a type of personality disorder in the Diagnostic and Statistical Manual of Mental Disorders (Fifth Edition) (DSM-V). This disorder is characterized by patterns of social withdrawal, inadequacy, and fear of criticism. We made this video to shed some light on the surface of this personality disorder. Also, we've previously made a video on the signs someone has an Avoidant Attachment Style if you want to check that out: https://youtu.be/nqlce10FyVU Disclaimer: Do not use this video to self diagnose! If you want to support Psych2Go, check out our Patreon: https://www.patreon.com/Psych2GoMagazine #psych2go #avoidant #avpd Writer: Monica Taing Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Deanca Rensyta Mihardja YouTube Manager: Cindy Cheong References American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (DSM-5®). American Psychiatric Pub. Robitz, R. (2018, November). What are Personality Disorders? Retrieved June 06, 2020, from https://www.psychiatry.org/patients-families/personality-disorders/what-are-personality-disorders

The Heart of the Matter
DATING SOMEONE WITH AVOIDANT ATTACHMENT STYLE

The Heart of the Matter

Play Episode Listen Later Oct 20, 2023 7:55


While it can be a challenge to date someone with an avoidant attachment style, understanding why they want to be with you, but are often afraid, can help us relax and not take responsibility for their actions.   Support the Show.

The Radiant Life: Mindset & Manifestation
(#147) What I Did To Heal My Avoidant Attachment Style

The Radiant Life: Mindset & Manifestation

Play Episode Listen Later Oct 10, 2023 36:45


Today's episode on The Radiant Life® Podcast, I open up and share vulnerably how I healed and overcame my avoidant attachment style.    In the episode I share:  Ways I behaved as an avoidant Examples of Avoidant Attachment Style Behaviors Reasons behind these behaviors Things I did to heal and over come it allowing me to have a better relationship with Evan!  & tools for you to use and apply to heal your style too!    This is a pretty honest episode and I hope it sheds light that some of these behaviors are not healthy and should not be accepted in relationships. And inspires you to take responsibility in taking control of your thoughts, behaviors and attachments in order to have thriving relationships!    Xoxo,  Tatiana ----more---- ❓Q + A FORM: Please submit your questions to be answered in a future episode using the link below

Let’s Get Vulnerable: Relationship and Dating Advice
EP 376: Does Jennifer Aniston Have an Avoidant Attachment Style?

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Oct 9, 2023 19:05


Is Jennifer Aniston just like the rest of us?   Turns out, she provides a very common  example of a woman who experiences hyper independence and avoidant attachment style as a coping skill in relationships.   Love, intimacy and closeness brings up fear   Inside of this episode: Learn the difference between hyper-independent, codependent, and interdependent Unpack WHY more women are developing avoidant attachment style Let's explore the phrase “I'm just focusing on my career right now” and how it impacts our love lives If you relate to the belief “I'm better off alone” - you're going to love this episode.   And if you know that you are the common denominator in your relationships, and you're ready to do the internal work, I want to personally invite you to apply to the Empowered.Secure.Loved. Relationship Program.   We've helped over 500 women become securely attached, and attract their soulmate. Are you next?   Click Here to Apply to the E.S.L. Program

Last First Date Radio
#Sundays With Sandy - Dating With an Avoidant Attachment Style

Last First Date Radio

Play Episode Listen Later Aug 27, 2023 5:05


Are you dating with an avoidant attachment style? Most articles and videos talk about what do if you're dating an avoidant, but there aren't many that discuss what to do if you're the avoidant. In this episode, I share what to do if you're a person who avoids intimacy or gets scared when someone gets too close in dating and relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Avoidant Attachment Style and Money [Part 2] EP517

ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

Play Episode Listen Later May 24, 2023 35:02


My NEW program> The Abundance League Mastermind – My new one-of-kind program designed to show you exactly how to generate life-changing cash, while having a crap-ton of fun doing it!   The link between avoidant attachment style, as it relates to money.   What is Avoidant Attachment? Avoidant attachment refers to a tendency to avoid intimacy, emotional closeness, and dependency in relationships. But did you know it can also shape our financial behaviors? Let's uncover the connection in this episode.  Embracing Financial Independence: Avoidantly attached individuals prioritize financial autonomy and self-sufficiency. Let's celebrate the strength of managing our own finances and cultivating a sense of empowerment.  Emotionally Detached from Money: Money might feel like a practical tool rather than something emotionally significant. Let's explore the balance between logic and emotional considerations when making financial decisions.  Financial Avoidance: Avoidantly attached individuals may have a tendency to procrastinate or neglect financial tasks. It's time to confront our financial avoidance habits and develop healthy financial habits, one step at a time!  Trusting Financial Intimacy: Opening up about money matters can be challenging for avoidant individuals. Let's work on building trust and fostering healthy financial conversations within our relationships.  Accumulating Wealth: In some cases, avoidantly attached individuals may focus on accumulating wealth and resources for security. Let's explore balancing financial growth with embracing life's experiences and moments of joy.    Have you noticed any connections between your attachment style and your financial attitudes? Share your experiences and insights with me on Instagram or TikTok.   YOUR Season of Abundance Walk: Guided Meditation Series  Click here to get it for FREE!! projectmewithtiffany.com/seasonofabundance   Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Subscribe to Tiffany's FREE weekly digest The Secret Posse