Podcasts about attachment styles

In this episode, I sit down with renowned therapist, author, and relationship expert Jessica Baum to unpack the roots of anxious attachment. We dive deep into the patterns that keep us stuck, the myths around chemistry and connection, and why healing our nervous system is essential for breaking free from addiction, co-dependency, and relational burnout. If you've ever felt like you're too much, not enough, or always chasing emotional safety, you're going to feel seen and soothed in this one. What We Cover: Why so many of us are anxiously attached How core wounds silently shape our relationships The connection between attachment and addiction What a healthy relationship actually feels like Join the Membership: Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick. Follow Us: Instagram  Website    

Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how both shape the way we give and receive love.We chat about the science behind why we feel seen when someone “gets” our love language, how attachment styles impact our relationships (romantic or not), and whether it's possible to shift the patterns we've built over time.Whether you're navigating dating, friendships, or work relationships, this one will help you understand yourself and others on a deeper level.

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

Any takeaways from this episode?We're kicking off our totally tubular '80s summer rewind series with the cult classic Say Anything (1989), starring Ione Skye and John Cusack. Kira's teenage heart is swooning, while Izzy is…confused. We're unpacking emotional enmeshment, obsessive crushes, and that infamous boombox scene (spoiler: it doesn't go how you remember it). Come for the nostalgia, stay for the love lessons—and the healthy dose of side-eye.What We Cover:Lloyd Dobler: Dream guy or giant red flag?Diane's wild ride from golden girl to jail visitorThe messy, manipulative father-daughter dynamicWhy first love is intoxicating (and often dysfunctional)80s tropes that shaped a generation of datersReal talk: Will Lloyd and Diane make it?Where to Watch: Say Anything is currently streaming on Hulu.New to RomCom Rescue? We're a therapist + dating coach duo who dissect your favorite rom-coms for the love lessons inside. Because you deserve a healthy happily ever after—with boundaries.Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!Get show notes, transcripts, and more information on at Rom-ComRescue.com

What if I told you that 95% of your leadership decisions aren't actually yours? In this raw and revelatory episode, I'm pulling back the curtain on the invisible cultural conditioning that's been running your leadership show from behind the scenes. After years of coaching global executives and my own journey from perfectionist performer to authentic leader, I've discovered that most of us are leading from someone else's script – and it's time to rewrite the story.Your leadership presence and emotional mastery depend on understanding these hidden rules that operate beneath your awareness, shaping everything from your attachment styles to your team dynamics.In this episode, you will be able to:Learn the four-step process for identifying and unlearning cultural conditioning that's limiting your leadership authenticity and keeping you stuck in performance modeDiscover how unconscious childhood experiences create automatic leadership behaviors like micromanagement, delegation challenges, and emotional distance in team connectionsUncover the difference between adapting from fear versus making intentional choices from a place of self-awareness and grounded leadershipResources Mentioned:E111: Childhood Attachment: The Hidden Influence on Your Leadership StyleE112: Childhood Attachment: How Early Wounds Shape Your Leadership"Less Ego, More Soul" - Janet's book on authentic leadership transformationReady to stop leading from someone else's script? I'd love to continue this conversation with you – share your biggest "aha" moment from this episode and tag me on social media @leadershipcoachjanet. Let's build a community of leaders committed to showing up with less ego and more soul.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

This week, we're diving deep into healing anxious attachment — what it really looks like to move from anxiety to security in your relationships, how to stop overthinking every text, and why your self-worth can't be tied to someone else's attention. I'm sharing my personal journey, the tools that helped me detach with love, and the mindset shifts that changed everything.PLUS — I'm so excited to finally share that my book is officially out now! This project has been such a labor of love, and inside, I walk you through exactly how I went from anxiously attached to confident and secure. If you've ever felt like you're too much, or not enough, or just tired of chasing love — this one's for you.

In this episode, we unpack attachment styles, how they form, how they show up in your family of origin, romantic, platonic relationships, and what healing looks like. From avoidant to anxious to secure, we explore how our earliest connections still influence our adult dynamics today.Whether you're navigating family, friendships, dating, or even your walk with God, understanding your attachment style can help you grow in emotional health, relational wisdom, and spiritual intimacy. Topics we cover:The four main attachment stylesHow childhood experiences shape adult relationshipsWhat healing and “earned secure attachment” can look likeThe connection between attachment and faithTools for self-awareness and change Tune in, take notes, and tag a friend who needs this conversation.Follow us:Brennan Steele: @iambrennansteeleDiallo Smith: Diall0smithPodcast: @inthismoment_PodccastWant to know your Attachment Style? Here is the FREE quiz: https://www.attachmentproject.com/attachment-style-quiz/

In this episode, we unpack attachment styles—how they form, how they show up in your romantic and platonic relationships, and what healing looks like. From avoidant to anxious to secure, we explore how our earliest connections still influence our adult dynamics today.Whether you're navigating friendships, dating, or even your walk with God, understanding your attachment style can help you grow in emotional health, relational wisdom, and spiritual intimacy.

In today's episode, I'm discussingsomething I see constantly in my therapy practice - attachment styles and how they profoundly impact our intimate relationships. As this topic becomes increasingly mainstream, I want to help you understand what your attachment style means for your relationships and, most importantly, how you can develop healthier patterns.In this episode, you'll discover:The four main attachment styles (secure, anxious, avoidant, and disorganized) and how they develop from our earliest relationshipsReal-world examples of how attachment styles show up in adult relationships, from the partner who panics when their spouse is 10 minutes late to the one who never shares their feelingsHow to develop an "earned secure attachment" - the gold standard for healthy relationships, regardless of your starting pointThe encouraging truth about neuroplasticity and how your attachment style can change with awareness and the right supportWhether you're struggling to understand why your relationships follow certain patterns or you're simply curious about improving your connection with your partner, this episode offers practical insights and hope for positive change. As someone who's helped countless couples navigate these waters, I can tell you that understanding attachment styles is often the first step toward profound relationship transformation.Join me for this important conversation about making your relationships safer, stronger, and more fulfilling. Remember, we're all in this together, and there's always hope for positive change.TAKE ACTION:Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBetter Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager

I'm joined once again by Laurie James for a conversation that bridges nervous system healing, somatic experiencing, and attachment work. If you've ever felt overwhelmed or disconnected in relationships, this episode will help you understand why and what to do about it. Laurie isn't just a coach and author, she's someone who's done the deep work to regulate her nervous system after divorce and heartbreak. In this episode, she shares how her body responded completely differently to a recent breakup, not with panic, but with presence. That's what nervous system healing looks like in real time. We also dig into attachment styles: how to identify your own, how they show up in anxious or avoidant behaviors, and how somatic work can support real change. Most importantly, we talk about how to stop trying to fix or override your system and start building safety within it. This is about meeting yourself where you are and knowing that real healing is possible. Here's what else we discuss in this episode: What somatic experiencing actually is and how it supports healing (7:31) How your autonomic nervous system operates and what shifts when you engage it intentionally (9:42) The connection between nervous system regulation, somatic work, and attachment styles (16:52) How Laurie's recent breakup differed from her divorce (and why it matters) (40:44) Practical strategies for working with an avoidant or anxious attachment style (46:45) Learn more about Laurie James: Laurie James is a mother, divorcée, recovering caregiver turned author, somatic relationship coach, and podcaster. Laurie's podcast, Confessions of a Freebird, was inspired by her youngest of four children leaving the nest and is the sequel to her book, Sandwiched: A Memoir of Holding On and Letting Go. Laurie's book is about her journey from loneliness to finding belonging during a time when she was raising four teenage daughters, her mother had a heart attack and needed care, all while her marriage began to crumble. Now Laurie helps women divorce, heal, and date differently in midlife. She blends her coaching and somatic training to help her clients develop a better relationship with their bodies and nervous system. Doing so allows them to find the inner freedom to experience more happiness, joy and create the life they desire. Resources & Links: The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveFocused Strategy Sessions with Kate Laurie's websiteLaurie on Instagram Laurie's podcast Laurie's Beginner's Guide to Somatic Healing =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode link: https://kateanthony.com/podcast/episode-330-attachment-styles-amp-somatic-healing-with-laurie-james/

What if I told you that the most successful leaders are often the ones people fear most? In this raw and revealing episode of Leadership Presence, I pull back the curtain on how early childhood experiences and attachment styles create unconscious behavior patterns that can turn brilliant executives into emotional time bombs. Through the gripping story of "Derek" - a charismatic leader whose childhood wounds turned boardroom meetings into minefields - you'll discover why your body keeps the score of every unhealed experience and how these invisible patterns are sabotaging your leadership authenticity. This isn't your typical leadership advice - this is the deep, transformative inner work that separates reactive managers from truly impactful leaders who build trust through vulnerability and emotional mastery.In this episode, you will be able to:Learn how to identify the unconscious behavior patterns from your childhood that are creating leadership limitations and damaging team dynamicsDiscover the 5-step process for recognizing emotional triggers and transforming survival-based reactions into conscious leadership choicesUncover why micromanagement, delegation challenges, and hyper-independence often stem from early attachment styles and how to rewire these patterns for grounded leadershipThis deep dive into the unconscious patterns that shape our leadership is just the beginning of your inner work journey. When you start recognizing these old wounds and survival strategies, you create space for the kind of grounded leadership that transforms not just your own experience, but the entire culture around you. What childhood patterns might be quietly running your leadership show, and how different could your impact be once you bring them into conscious awareness?Ready to continue this transformative work? Connect with me on social media for more insights on leading with less ego and more soul.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Are you tired of experiencing the same patterns of heartbreak, anxiety, or emotional unavailability in your relationships? It may be time to explore your attachment style. In this video, we'll dive into the three main attachment styles - anxious, avoidant, and secure - and how they impact your relationships. Learn how your attachment style may be driving your relationships and what you can do to break free from unhealthy patterns. Whether you're single, in a relationship, or just curious about yourself, this video will provide you with valuable insights to improve your connections with others.

From the I Wish You Knew Podcast, Adam Smith and Andrey Korikov break down why modern relationships are struggling—and what we can do to fix them. From the neuroscience behind attachment to the biology of bonding (yes, men and women really do connect differently), we explore how stress, sex, and communication shape connection.We break down why conflict isn't something to avoid—but the key to building trust. Plus, why the divorce rate is falling not because relationships are thriving, but because younger generations have stopped marrying altogether. Most people don't know what a healthy relationship looks like—let alone how to be a partner.Adam shares his CEO–COO model: a high-functioning partnership framework rooted in shared purpose, executive-level communication, and teamwork. We also discuss actionable strategies to connect with avoidant partners, communicate clearly, and rebuild the lost relational skills our culture has forgotten.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Festival season is upon us! Charleen and Ellie share their top tips on everything from packing essentials to keeping hair looking fresh after 3 days in a field, and they ask - Are they too old for Longitude?They help one of the birds who pushes everyone away even though she wants a relationship, and a BOY listener gets in touch looking for a girls perspective on his dilemma.Email: holdmydrink@goloudnow.com Instagram: @holdmydrinkpodThank you to Coca Cola for sponsoring this episode!

Send us a textIn this conversation, Teal explores the complexities of emotional availability in relationships, emphasizing the importance of self-reflection and personal healing. She discusses how individuals can identify emotional unavailability in partners and the role of personal wounds in attracting certain relationship dynamics. The conversation highlights the significance of self-worth and empowered communication in fostering healthy relationships.TakeawaysIt's essential to differentiate between emotional unavailability and personal wounds.Self-reflection is crucial in understanding relationship dynamics.Emotional unavailability can manifest as avoidance of vulnerability and commitment.Recognizing one's own fears can help in healing relationship patterns.Attachment styles can influence the dynamics of relationships.Empowered communication is key to healthy relationships.Self-worth impacts how we attract partners.Healing personal wounds can lead to healthier relationship choices.It's important to set boundaries and know one's value in relationships.A partnership should enhance our lives, not complete us.Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditationsJump into the Love Life Accelerator Here:https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirthLearn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-unionEmail Teal anytime here: teal@relax-into-love.com

In this powerful episode, I sit down with EMDR therapist, trauma specialist, and creator of the Embodied Rise Method, Cassandra Quick, to explore how true healing begins with understanding our inner world. Together, we unpack the emotional layers of trauma, the impact of attachment styles, and the healing power of reconnecting with the inner child. Cassandra shares how modalities like EMDR therapy, EFT tapping, and trauma-conscious yoga can help rewire the nervous system and create a sense of safety in the body. Key Topics Covered: What “parts work” really means—and how our protective parts are trying to help Why so many women were conditioned to suppress anger, and how that shows up today How EMDR works and why it's so effective for trauma recovery Big T vs Little t trauma—and why all trauma is valid Navigating attachment styles and emotional safety in relationships Tools for emotional regulation, energy shifts, and intuition The 3-step Illuminate Blueprint and the Embodied Rise Method for holistic healing A personal story about being triggered after a big life moment—and how to move through it with grace Whether you're new to trauma work or deep in the healing process, this episode is a reminder that your triggers are treasures, your body is a messenger, and healing happens when you learn to connect with yourself, with others, and with your story. Connect With Us: Follow Cassandra on Instagram @cassandraquick Follow Tami on Instagram @TamiSchiltz  Show Notes:  00:00 – Introduction & Connection 02:38 – Life's Curveballs & Surrender 05:29 – Inner Child & Understanding “Parts” 12:57 – What Are Protective Parts? 17:47 – Complex PTSD & Performance-Based Identity 19:00 – Why Women Struggle to Express Anger 21:52 – How EMDR Works 22:53 – Big T vs Little t Trauma 24:34 – Healing in Relationship 29:07 – Self-Care & Inner Child Reparenting 32:31 – Attachment Styles & Their Influence 32:40 – Letting My Daughter Express Anger Safely 34:49 – Attachment & Relationship Dynamics 35:21 – Communication & Emotional Awareness 39:44 – That Time I Accidentally Played Matchmaker 42:34 – The Power of Vulnerability 45:52 – Feeling Safe in Relationships 46:26 – Reading & Validating Energy Shifts 49:01 – Intuition vs Trauma Responses 51:12 – What Is Trauma-Conscious Yoga? 53:41 – The 3-Step Illuminate Blueprint 56:22 – Healing as a Path of Illumination 1:00:55 – EFT Tapping & Cortisol Reduction 1:04:22 – Listening to the Body as a Messenger 1:07:05 – You Don't Have to Clear Your Mind to Meditate 1:11:18 – When Therapy Isn't the Answer & The Embodied Rise Course 1:15:51 – Embodied Rise Method Overview 1:17:15 – Getting Triggered After Announcing the New Gym

In this episode of Literally First Class, Keri Ford provides a comprehensive resource guide for personal and professional development. She discusses her credentials in trauma work, the importance of mentorship, and the dynamics of conscious partnerships. The conversation delves into attachment styles, recommended readings on relationships and healing, and the significance of somatics and the nervous system. Additionally, Keri shares insights on money mindset, feminine leadership, intuitive eating, and various programs available for those seeking to work with her.   Takeaways Keri Ford emphasizes the importance of a resource guide for personal growth. She is a trauma-trained practitioner with extensive credentials. Spirituality and healing work are central to her approach. Conscious partnerships differ significantly from traditional relationships. Understanding attachment styles is crucial for healthy relationships. Books on love and relationships can provide valuable insights. The Body Keeps the Score is a key text in somatic healing. Money mindset can transform one's financial relationship. Feminine power is essential in leadership roles. Intuitive eating fosters a healthier relationship with food.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

In this episode of Millennial Mind, I sit down with Dr. Annie Zimmerman, a renowned psychoanalytic psychotherapist and author of 'Your Pocket Therapist.' We dive deep into the world of attachment styles, discussing whether we're born with them or if they can be changed. Dr. Zimmerman explains the different types of attachment styles - secure, anxious, avoidant, and disorganised, and how each one forms based on early childhood experiences. We explore practical steps for changing your attachment style, the challenges of maintaining healthy relationships, and even the complexities of attachment in friendships and with parents. This episode is a must-watch for anyone looking to break free from negative patterns and gain a deeper understanding of their relationship dynamics. 00:00 Introduction to Attachment Styles 00:42 Welcome to Millennial Mind 02:30 Understanding Secure Attachment 03:05 Exploring Anxious Attachment 05:32 The Avoidant Attachment Explained 08:38 Disorganised Attachment: A Complex Mix 12:20 Impact of Parenting on Attachment 16:02 Personal Reflections on Attachment Styles 18:16 Navigating Relationships with Different Attachment Styles 28:56 The Role of Secure Base in Relationships 31:02 Overcoming Anxious Attachment in Dating 31:28 The Role of Therapy in Secure Attachment 32:39 Exposure Therapy for Dating Anxiety 33:25 Understanding and Addressing Childhood Triggers 34:00 Trusting Your Intuition in Relationships 37:05 The Fear of Being Alone and Toxic Relationships 39:04 Repetition Compulsion and Childhood Wounds 40:35 The Pressure to Marry and Relationship Timelines 41:35 Attachment Styles in Friendships 44:23 Communicating in Friendships 47:53 Changing Attachment Styles with Parents 51:20 Grieving Unmet Needs and Building Resilience 53:09 The Journey to Secure Attachment 58:06 Embracing Growth After Breakups59:48 Final Thoughts on Attachment Styles

In this episode of Heal with Kat, Kat sits down with Tammy Chow for a real conversation about healing, attachment, and the way our bodies hold stories our minds can't always access.We talk about what it means to come back to the body after trauma, how attachment styles show up in our relationships, and how healing often means facing what we've inherited—patterns, pain, and also resilience. Tammy shares her path through somatic work and the slow, honest process of learning to trust herself again.We also speak to the pressure women carry—around beauty, identity, and how we're expected to show up in the world—and how community and connection can break those patterns down. This episode also includes a very special intuitive reading with Tammy. Get ready, this episodes is full of surprises. Time Stamps: 00:00 — Introduction05:35 — Breaking Down Attachment Styles11:16 — How Trauma Shapes Our Relationships13:49 — Moving From Codependency to Sacred Attachment35:26 — Growth Inside of Relationship38:07 — Choosing Differently Than Our Lineage44:41 — Motherhood as a Portal48:28 — Energetics of Love and How We Call It In58:07 — Holding Chaos Without Losing Yourself01:00:54 — Power Dynamics & What We Avoid01:03:39 — Vulnerability as a Practice, Not a Concept01:08:55 — Unlearning Beauty Standards01:11:58 — Motherhood, Body Image, and Enoughness Connect with Kat:

Send us a textSetting buddies after giving someone a second chance can feel tricky. We want to let them back into our lives but how do we do it with light lagging them take us for granted again. This podcasts answers that question. Support the show

Ranting about lots of fun hot topics like how embarrassed people should be to fangirl over billionaires, how ironic it is when a woman known for being a bully online wants to pretend to have a moral compass and what happens when a handsome reality tv bachelor lands his family a tv show that exposes his family's fraud.Episode Time StampsStarts w/ Unhinged, Vulnerable Intro5:50 The Big Beautiful Bill Vs The Bezo's Wedding10:27 HouseInHabit: The Queen of Bullies18:06 The McBee Family Dynasty27:32 The Valley, Kristen's Attachment Style, Men's therapy circle jerk32:52 My Big Fat Fabulous life & how society sees fat people41:21 Ohio State Sex Scandal & Why Society won't Call Monsters Monsters46:52 The Dangers of the Boy's ClubFollow Me on InstagramFollow Joanna to keep up with HouseInHabit without giving her views!

In this episode of The Jamie Sea Show, attachment-theory expert Dr. Morgan Anderson (host of the “Let's Get Vulnerable” podcast with 5+ million downloads) shares her breakup with a narcissist that launched her career and heart for attachment theory, and gives a step-by-step plan to move from anxious, avoidant, or disorganized into secure...so you can scale a business and a relationship that feel safe, sustainable, and wildly successful.

Are you subconsciously thirsting after emotionally unavailable men because you grew up crushing on Aladdin? Same, bestie. In this weeks episode of the Unhinged Podcast, host Phoebe Parsons chats to Mikki Fisher and assigns every Disney Prince an attachment style, and spoiler: it’s not secure. From Prince Charming’s vanilla energy to the Beast’s walking red flag rage issues, this episode is your unofficial guide to decoding your love life through the lens of childhood delusion and adult dysfunction. If you’ve ever trauma-bonded over a cartoon… this one’s for you. Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on Instagram, and if you're as obsessed with Mikki as we are, you’ll find her at @mikkifisher.See omnystudio.com/listener for privacy information.

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

What if I told you that your biggest leadership struggles—the micromanaging, the sleepless nights worrying about team perception, the emotional distance you can't seem to bridge—aren't actually leadership problems at all? In this transformative episode of Leadership Presence, I'm revealing the psychological forces that are secretly running your leadership show. Discover all about attachment styles and how your earliest relationships are unconsciously dictating your leadership behaviors right now. This is the inner work that separates truly grounded leaders from those who are just performing leadership. If you've ever wondered why certain feedback triggers you, why you either trust too quickly or struggle to trust at all, or why you feel like you're constantly proving your worth as a leader, this episode will be a game-changer. I'm Janet Ioli, and I'm about to show you how your childhood survival strategies are playing out in your corner office.In this episode, you will be able to:Learn the three core attachment styles and discover exactly how each one is sabotaging your leadership presence and team dynamicsUncover the unconscious patterns from your early childhood experiences that are driving 95% of your leadership behaviors, from delegation challenges to emotional distanceDiscover how to build new neural pathways that support emotional mastery and grounded leadership, breaking free from the survival adaptations that no longer serve youReady to dive deeper into this transformative inner work? Connect with me on Instagram @leadershipcoachjanet and share your biggest takeaway from today's episode—I'd love to continue this conversation with you.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Send us a textWe all want to feel like the priority in the relationship but this is often not felt when in a relationship with an avoidant attached person. But is this only with a avoidant attached partner or can an insecure (anxious or avoidant)  attached feel that way with a secure attached as well. This podcast helps to break down a few possible reasons you may not feel that way. Support the show

Lets talk about the theory that helped catapult therapy speak and therapytok into the online mainstream - attachment styles. Today I am joined by Rashida Dungarwalla the founder and Principal Psychologist of Flow State Space - which is a psychology practice in Surry Hills, Sydney. We chat about the origins of the theory, the different styles and the limitations of putting too much down to ones attachment style.

Send us a textIn today's episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison discuss attachment styles and how psychedelic therapy might be used to address issues related to attachment wounding. *This episode originally aired 5/16/23Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

Ever wondered how your boundaries (or lack of) are affecting your relationships with loved ones?This week, I'm joined by psychotherapist Lizandra Leigertwood. We discuss the critical topic of boundaries in relationships. We explore the importance of healthy boundaries for emotional wellbeing, the impact of childhood trauma on boundary setting, and the complexities of family dynamics. Lizandra shares insights on recognising unhealthy boundaries, the role of attachment styles, and practical steps for individuals looking to improve their boundary-setting skills. The conversation emphasises the significance of understanding personal values and the necessity of practicing assertiveness in relationships.Highlights include:01:58 Defining healthy boundaries03:19 Unhealthy boundaries and their impact05:00 Childhood trauma and boundaries08:50 Recognising red flags in boundaries10:52 Family dynamics and enmeshment15:41 Cutting off toxic relationships18:37 Practical steps to set boundariesIf you liked this episode you may like:#35: Healing the Invisible Scars: Understanding and Overcoming Childhood Emotional Neglect#42: Breaking Free from People Pleasing Habits with Elsie OwenThis week's guest:Lizandra is a psychotherapist who works in private practice in St Albansand online. She works with trauma, anxiety and attachment inrelationships. She has a program for women who are healing from insecure attachment so that they can have healthier relationships and break unhelpful patterns of the past. She also has a new podcast called Healing Childhood Trauma for Millennial Women.WebsiteInstagramTikTokTell us what you thought of this episode!BE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Ever taken an attachment quiz and thought, “Yup, I'm anxious”… only to find yourself totally avoidant once real intimacy kicks in? In this episode, I dive into why your feelings might say one thing, but your behaviors—especially under stress—reveal the real story. I'm sharing insights, patterns to look for, and a personal dating example that might sound all too familiar. Let's untangle the truth together.Learn about attachment coaching with Jessica here.Instagram: @thejessicadasilva

Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critical voices and lose their sense of emotional safety. With radical honesty, self-awareness, boundaries, and emotional maturity, we can rebuild secure attachment—starting with our relationship to ourselves. Workshops & Programs: THE BOUNDARIES INTENSIVE:⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠ WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠ Follow us: YT:⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠ IG:⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠ FB:⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠ TIKTOK:⁠⁠ https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Purchase the Relationship Renovation at Home Online CourseHow do your early childhood attachment experiences shape your physical and emotional intimacy as an adult?What common challenges do couples face when trying to communicate about sex and intimacy?Which actionable steps can partners take to break free from old patterns and foster a more secure, fulfilling connection?In this powerful episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin unpack the fascinating connection between attachment styles developed in childhood and the complexities of adult intimacy. Drawing on real-life examples—as well as their own personal journeys—they demystify the challenges so many couples face in the bedroom and beyond. From anxious and avoidant dynamics to the lasting impact of family messages around sex, pleasure, and boundaries, EJ and Tarah provide valuable insight, practical guidance, and hope that lasting change is possible.Whether you're struggling to express your needs, longing for deeper emotional connection, or simply curious how your past might be affecting your relationship today, this episode is packed with psychoeducation, self-reflection questions, and encouragement. Don't miss the expert tips, relatable stories, and actionable strategies to help you and your partner create more freedom, safety, and satisfaction in your intimacy. Tune in now and take your next step toward a healthier, more connected partnership!Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!Relationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us a textIt can be confusing spotting your attachment style or knowing exactly which is your partners attachment style. This podcast simplifies the attachment style so you can understand them and appreciate how and why they show up in your every day life. You'll also have a better understanding of how and if your partner can trigger a different attachment within you. Share you thoughts on the podcast, please. As well as share to friends and family members if you think this can make their lives a little easier. Support the show

Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis's book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

Feeling puffy, bloated, and out of control around food? You're not alone. In this episode, I open up about a recent spiral with emotional eating — and exactly how I pulled myself out of it. I walk you through the foods and habits I used to de-bloat, feel good in my body again, and get back to a grounded, empowered routine.Plus, I share the flexible meal prep strategy that's actually working for me — no boring containers, no all-day Sundays in the kitchen. Just real food, real healing, and real structure without obsession.✨ This episode is for anyone trying to reset after overeating, get rid of bloating fast, or simplify their approach to food.To shop this episode: https://shopmy.us/collections/1804659As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus contentall for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

On Episode 40 of Mindful Warrior Radio, we welcome Dr. Lisa Firestone — Clinical Psychologist, Director of Research and Education at the Glendon Association, and Senior Editor at PsychAlive.org. Dr. Firestone is the coauthor of numerous articles and book chapters and has written several books with her father, Robert Firestone, including The Self Under Siege, Conquer Your Critical Inner Voice, Creating a Life of Meaning and Compassion, and Sex and Love in Intimate Relationships. Her extensive clinical training and research in the areas of suicide and violence have led to the development of several assessments, including the Firestone Assessment of Self-Destructive Thoughts (FAST), the Firestone Assessment of Suicide Intent (FASI), and the Firestone Assessment of Violent Thoughts (FAVT), which are used with both adults and adolescents. In this insightful conversation, Dr. Firestone explores the impact of attachment styles on leadership and working relationships. She outlines the characteristics of each attachment style and offers tools for managing and understanding our own patterns. She also emphasizes the importance of self-awareness, mindfulness, and compassion in the process of personal and professional growth. Dr. Firestone explains, “We didn't develop [our attachment style] as a choice. What we did was make the best adaptation we could to what was there, and that happened as our nervous system was still forming. So it is in our brain, it's in our bones—it's part of us. But we need to be kind to ourselves about it. We came by it honestly. We might even disapprove of a behavior, like being too harsh on people, but beating ourselves up doesn't help. It really helps to have what a dear friend and colleague of mine calls a ‘COAL' attitude—Curious, Open, Accepting, and Loving. That's what people might call self-compassion.” Dr. Firestone adds, “We all get triggered at times. It doesn't matter what type of attachment we have—even if it's secure. Something can bring up a feeling that dysregulates us. But the healthier our attachment is, the more we can say, ‘Oh, okay—I got dysregulated,' and then do something to regulate ourselves and repair.” On healing and transformation, she shares, “Everything in life will go better if you start to resolve some of that unresolved trauma. People want a quick fix or a way around it, but we really have to walk through it. And I think that's true for all of us. Again—with a kind attitude. This didn't happen for no reason. It doesn't mean there's something wrong with you. It means you had a rough beginning.” You can learn more about Dr. Lisa Firestone's work at www.drlisafirestone.com, www.psychalive.org, and www.glendon.org. To learn more about Mindful Warrior and Mindful Warrior Radio, follow us on Instagram @therealmindfulwarrior and visit www.mindfulwarrior.com.

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDCheck out Kevin's other resources here: https://KevinAnthonyCoaching.com/LinkInBioDiscover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship fast without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have been featured on ABC Radio, America Trends TV & The Great Love Debate and for over a decade studied EVERYTHING that they could get their hands on in the areas of love, dating & getting an incredible relationship fast without low confidence, anxious attachment or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship ASAP and becoming one of their newest success stories soon as well!Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiance and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of perSupport the show

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.Why do some people have anxious or avoidant attachment styles, while others are totally secure? A lot of it comes down to our formative years in childhood, as early as infancy — but we aren't stuck in those patterns forever. If you're working on cultivating a secure attachment style in your relationships, this throwback to our attachment theory episode with expert Jessica Baum is a must-listen. Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. Listen to our full episode with Jess here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Jessica:@jessicabaumlmhcBeselffull.comBuy Jessica's book Anxiously Attached: Becoming More Secure in Life and Love For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Discover the secrets to better intimacy on this episode of Girl Core with host Hall Smith! Learn how to master the "Two Man" expert tips on dressing, engaging, and not making it awkward. Hall answers your questions on boosting bedroom confidence, recovering from first-time mishaps, and post-intimacy hygiene. Embrace open communication, healthy attachment, and elevate your love life. Tune in for honest advice, personal stories, and empowerment—your ultimate guide to thriving in relationships!

This week on Liv and Learn: We're diving into how your attachment style might be the secret (or not-so-secret) reason your dating life feels stuck — plus, how to flip the script and start winning at love

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

It's the second Tuesday of the month, which means host Hiwa Alaghebandian is here to break down current wellness trends. This month we address:does hypochlorous acid make you & your home smell better?does yerba mate tea make you lose weight?does the viral carrot ribbon salad actually balance your hormones?!?PLUS-- the best foods for energy, hormone balance, weight loss, and eliminating body odor!To shop everything mentioned in this episode: https://shopmy.us/collections/1780425As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles coursethe Nervous System Regulation courseall of the Neural ReWiring Practices & breathwork sessionshundreds of healthy recipesthe upcoming Gut Health course & Inner Child Healing coursethe Q&A service & weekly bonus contentall for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

In this episode, we break down the four core attachment styles—and why they show up the way they do in your relationships. From anxious overthinking to avoidant shutdowns to the craving for closeness but fear of intimacy, you'll walk away understanding your patterns (and your partner's) with more clarity and compassion. Whether you're in a relationship, healing from one, or figuring yourself out, this conversation will help you see that the way you connect isn't random—it's rooted in what you've learned, how you've coped, and what you now have the power to change.Want to join THE COLLAB STUDIO? The Collab Studio is now open! A 6-week group coaching experience blending emotional intelligence, powerful self-reflection, and Human Design to help you trust yourself more deeply and move through life with clarity.→ Sign up here with Payment planor HERE with Pay-In-FullVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this conversation, Jen Peters and Lawrence Joss explore the complexities of trauma, healing, and the importance of inner child work. They discuss how unresolved trauma affects relationships, the significance of reparenting oneself, and the role of forgiveness in the healing process. The conversation emphasizes the power of personal agency in healing and the impact of individual work on family dynamics. Jen shares practical steps for reconnecting with one's inner child and highlights the importance of community support in the healing journey.Key TakeawaysRecognizing that others act out of their own unresolved trauma can provide insight into their behavior.Healing is a personal journey that does not require closure from others.Our partners often reflect our own inner child wounds, which can complicate relationships.Understanding our attachment styles can help us navigate relationships more effectively.Reparenting involves becoming the nurturing figure we needed in childhood.Forgiveness is about recognizing that we did the best we could at the time.We have the power to change our lives by addressing our core wounds.Community support is essential for healing and personal growth.Inner child work can lead to profound changes in family dynamics.Healing is an ongoing process that requires patience and self-compassion.Chapters00:00 - Understanding Trauma and Healing05:07 - The Role of Inner Child Work09:57 - Attachment Styles and Relationships14:47 - Reparenting and Forgiveness19:54 - Success Stories in Healing24:59 - Resources and Community SupportHere's the link to the free e-book PDF entitled "Coming Home":https://jen-peters.com/wp-content/uploads/2024/12/Coming_Home_-_The_Path_to_Healing_Your_Inner_Child_-_Digital_version-2.pdfComing Home shares my personal story, including a 14-year narcissistic/codependent marriage, the breakdown of that relationship, and the profound healing journey that followed.Beyond my story, Coming Home is a comprehensive guide to trauma healing. It offers step-by-step processes for addressing and healing the 12 primary inner child trauma themes, all using my signature method - the Jen Peters Multidimensional Healing System.If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email-      familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

Anxious? Avoidant? How about transcending ALL of it? PLUS: A quick antidote to Mom ShameSee omnystudio.com/listener for privacy information.