Life Long Learner

Welcome to another special Out of Class edition of the Lifelong Learner Podcast! Ben, Gines, and Matt reconnect after a few busy weeks, bringing you an episode filled with engaging reflections, insightful discussions, and plenty of humor.The conversation begins with personal updates, as Ben shares his thrilling experiences competing in recent bodybuilding events, giving listeners an entertaining glimpse behind the scenes of the fitness world. Ben reflects on his favorite moments from Melbourne's Spring Racing Carnival, highlighting the enjoyment of dressing up, betting excitement, and soaking in the vibrant atmosphere.Diving deeper, the trio explores the importance of morning routines, managing stress, and making deliberate choices to foster positivity and productivity in daily life. They unpack the effects of cortisol, discuss why stress can become addictive, and share practical strategies for shifting mindset from anxiety to inspiration.The episode also examines the narratives we build about our lives, discussing how social media can reinforce negative thinking, and offering advice on changing perspective through intentional daily practices.Filled with relatable stories, practical tips, and motivational insights, this episode promises to inspire continuous growth, self-awareness, and lifelong learning.

In this special Out of Class edition, Ben, Gines, and Matt come together for their first-ever in-person recording—an episode filled with laughs, deep dives, and unexpected twists.The conversation kicks off with the challenges of navigating major life transitions, including Gines' personal journey of stepping away from a long-term leadership role. The guys reflect on how difficult it can be to manage shifting expectations, both for yourself and those around you.From there, they tackle the fascinating complexities of communication—how cultural backgrounds, personal experiences, and even something as simple as ordering jam at a café can shape the way we interact. They also explore why saying "I don't care" can mean a whole lot more than it seems, and why true leadership is often about adapting your message to the person in front of you.And if that wasn't enough action, Ben shares a jaw-dropping story about saving someone's life on the Gold Coast—proving that sometimes, being in the right place at the right time (with the right knowledge) can make all the difference.It's a raw, insightful, and hilarious episode filled with real talk about life, leadership, and learning to embrace the unexpected.

New year, new episode! Gines, Ben, and Matt are back to kick off 2025 withLife Long Learner – Out of Class, bringing fresh conversations, big ideas, and a whole lot of curiosity.In this episode, Ben shows off his latest gadget—high-performance hearing devices—and shares how they're changing the way he experiences the world. The guys dive into a deep discussion about the balance between excitement for the future and the uncertainty that can sometimes creep in. How do you stay open to what's next without letting the unknown become overwhelming?They also set the tone for the year ahead by revealing their personal themes for 2025. From growth and adventure to focus and discipline, each of them shares the mindset they're embracing to make this year their best yet.For more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - https://www.facebook.com/lifelonglearnernowInstagram - https://www.instagram.com/lifelonglearner.podcastYoutube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ

This week is it is Gines and Matt bring your another inspiring conversation. Matt chats about growth, and needs to be framed in the future, in terms of, what you are about to go through needs to be worth it in the future. Gines questions the story we tell ourselves, is it resourceful or unresourceful? Either one it is currently serving us in some shape or form . This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.orgFor more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - www.facebook.com/lifelonglearnernowInstagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email athello@lifelonglearnerpodcast.com

In this week's episode of the Lifelong Learner podcast, Gines welcomes David Aherne, the CEO and founder of Across the Ocean Freight Forwarding. David brings decades of expertise in global logistics and shares valuable insights on the significance of relationships in both business and life. Listeners will discover David's perspectives on how strong connections and genuine relationships can pave the way to business success and personal growth. Aherne underscores the importance of face-to-face interaction, especially in an era when human connection often feels diminished by digital communication. He explains how in-person networking not only builds trust but also opens unexpected doors, an essential practice in his industry, where trust and reliability are paramount for global operations. David also shares powerful advice on embracing discomfort and taking risks. According to him, stepping out of our comfort zones can be transformative, presenting opportunities we might otherwise overlook. The conversation delves into David's philosophy on business ethics and accountability. He emphasizes the importance of honesty, hard work, and owning up to mistakes, noting that integrity is the backbone of enduring relationships with clients and partners. David's stories resonate with anyone navigating challenges in business and personal life, from the obstacles of entrepreneurship to the rewards of resilience and moral fortitude. Tune in to this episode for inspiring takeaways on the art of building meaningful connections, thriving through resilience, and finding success by staying true to one's values. Whether you're an aspiring entrepreneur or seasoned professional, David's insights offer a refreshing reminder of the power of relationships in a digitally driven world. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org To get in touch with David: www.atoshipping.comwww.linkedin.com/in/david-aherne-608b7153/Instagram: @acrosstheoceanshipping For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email at hello@lifelonglearnerpodcast.com

Join Gines, Ben, and Matt for another captivating episode of Life Long Learner: Out of Class Edition, where real-world experiences meet personal growth. This week, Matt opens up about a challenge close to his heart—sourcing ethically sustainable wood for his resort. What started as a quest for quality turned into a balancing act between rising costs and staying true to his values. Matt shares the highs and lows of navigating this process, and what it means to make decisions that prioritize ethics over convenience. In the second half, Gines leads a powerful discussion on the role of belief in shaping our future. Drawing from his own experiences, he talks about how the perspectives we form from life's challenges and successes can either hold us back or propel us forward. Gines emphasizes the importance of making decisive choices and the impact that leading with confidence and certainty can have on achieving our goals. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.orgFor more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - www.facebook.com/lifelonglearnernowInstagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email athello@lifelonglearnerpodcast.com

This week Gines is joined by special guest Alina Cahill. Alina is a product genius, especially in the start up tech world. She is a do-er. Her impressive career shows that, if you want to get something done ask Alina. They chat about why certain start-ups and businesses fail, and some succeed. Why slow movers that do not adapt get left behind. Like Redbox vs Netflix. Also the value of being loyal and congruent to who you are and what your company stands, comes from the top and should filter into all strategic decision making to stay aligned to who they are and what they stand for. Plus why burnout is coming to the forefront more and more with professionals, continuing to give until they can not give any more. This is a great episode and there is a lot of gold in here! hope you enjoy! To connect with Alina: www.linkedin.com/in/alinacahill This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.orgFor more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - www.facebook.com/lifelonglearnernowInstagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email athello@lifelonglearnerpodcast.com

In this episode of the Life Long Learner podcast Ben, Gines, and Matt engage in a casual and humorous conversation, touching on various personal anecdotes, fitness journeys, and motivational strategies. A standout topic is the story of Ben preparing for a bodybuilding competition in four weeks, aiming to compete in the physique category. They discuss the discipline required to reach sub-8% body fat, the challenges of staying consistent with nutrition and training, and the importance of progress, even when it is not linear. One key strategy discussed is "burning the boats," which refers to making a public commitment to something challenging—like stepping on stage in a bodybuilding competition. By putting pressure on themselves, they find that they are more likely to stay disciplined and avoid giving in to temptations. They acknowledge that this strategy isn't for everyone but works for those who thrive under pressure. Additionally, Ben, Gines and Matt highlighted the importance of having a support system or "commitment squad." These are people who will hold you accountable, push you to stay on track, and offer encouragement, especially when things get tough. They contrast this with a "cheer squad," which might offer support but not necessarily the tough love needed to maintain discipline in difficult moments. They also explored broader themes of motivation, self-belief, and consistency. Whether it's bodybuilding, business, or personal goals, the hosts agree that progress isn't always immediate or linear, but staying consistent and finding the right support system are key to success. They emphasize that it's crucial to understand your personality and adapt your approach to motivation accordingly. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ

This week's episode of Lifelong Learner podcast we are joined by special guest Derrick McManus. Derrick is a former police officer from the South Australian Star Group Special Operations Division, shares his gripping experiences and lessons learned throughout his career. He recounts a harrowing incident where he was shot 14 times while on duty and the subsequent resilience he built during his recovery. The discussion delves into the importance of mental preparation, visualizing potential outcomes, and maintaining communication with loved ones, especially when facing high-risk situations. Derrick explains the demanding nature of his role within the Star Group, which involved high-risk arrests, hostage situations, counterterrorism, and close protection for VIPs, including the Queen. He reflects on how his early experiences, including a near-death encounter where his partner was nearly shot, shaped his approach to policing and life. Derrick emphasizes the significance of contingency planning and taking responsibility for one's choices, actions, and their consequences. The conversation also explores the concept of human durability, which Derrick now teaches through his Center of Human Durability. He discusses how mental and emotional resilience can be cultivated by preparing for adversity, controlling panic, and maintaining a problem-solving mindset during crises. Derrick also touches on the broader societal issue of avoiding responsibility, attributing it to the comfort and safety of first-world living, which often leads to complacency and a lack of accountability. Derrick's message focuses on going beyond mere resilience to achieve sustainable, optimal performance in the face of adversity. He encourages taking full responsibility for one's life, making conscious decisions, and considering the broader impact of choices on both personal and communal levels. This approach underscores the importance of mental toughness, proactive planning, and the ability to navigate life's challenges with a clear, focused mindset. Derrick's insights provide valuable lessons for anyone looking to improve their resilience and overall approach to personal and professional challenges. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org If you want to get in contact with Derrick: www.humandurability.com.au www.facebook.com/derrick.mcmanus.7 www.linkedin.com/in/derrickmcmanus/ For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email at hello@lifelonglearnerpodcast.com

In this engaging episode of the Life Long Learner podcast Ben, Gines, and Matt explore various aspects of life, personal growth, and lessons from their hobbies. Matt shares the current challenges of his resort construction project and the importance of maintaining clear communication and managing expectations in such endeavors. Matt shares insights from his experience as a surfer, highlighting the importance of focusing on where you want to go and applying that mindset to life and business. He emphasizes the need to anticipate challenges and stay resilient, drawing parallels between surfing and managing the ongoing construction of his resort. This leads to a broader discussion about embracing unpredictability in work while maintaining certain certainties in other areas of life, like food preferences and personal routines. Ben delves into the concept of contrast, using examples from skiing and other personal stories to illustrate how life's ups and downs enhance our experiences. They discuss how contrast not only brings depth to life but also lets you appreciate the other side of things; for example, cold, challenging moments make warmth and comfort feel more rewarding. Ben talks about the importance of contrast in life, suggesting that both the challenges and rewards are what make experiences fulfilling. Gines reflects on his running journey and the need to stay focused on the end goal, even when things don't go as planned. Throughout the episode, Ben, Gines and Matt's personal anecdotes and philosophical insights, encouraging listeners to appreciate the journey, remain adaptable, and understand that success often requires navigating between control and flexibility. They conclude by emphasizing the value of learning from each other's experiences and the continuous process of personal growth, staying aligned with the podcast's theme of lifelong learning. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ

This week's episode of Lifelong Learner podcast we are joined by special guest Rebecca Block. Rebecca is an author and teen advocate and expert, educator, amongst a whole array of other things. She delves into her experiences and insights working with young people in education. Rebecca, who has played a significant role in the field as the AVP of Innovation and Improvement at SpringBoard, discusses her transition into new opportunities and her passion for bridging the gap between schools and families through initiatives like FAIR Education. She shares her journey from an undergraduate degree in humanities to her work in education, driven by a love for helping others learn and grow. Rebecca reflects on her path, from tutoring to pursuing a PhD, to ultimately focusing on how to make education more meaningful and engaging for students. Rebecca emphasizes that the key to motivating and engaging students isn't mysterious—it aligns with what motivates adults: meaningful connections, relevant learning, and the ability to make choices. She highlights that the current education system often fails to provide these elements, leading to student disengagement or extreme overachievement. The conversation touches on the broader issues within the education system, including the lack of connection between teachers and students, the focus on standardized testing, and the outdated methods of teaching that don't equip students with critical thinking and problem-solving skills. Rebecca's insights underscore the need for a shift in how education is approached, advocating for more engagement, relevance, and connection in learning to truly inspire students. To connect with Rebecca, head to: ⁠www.beccablock.com⁠ ⁠www.canyouhelpmegivea.com⁠ LinkedIn - ⁠www.linkedin.com/in/rebecca-block/⁠ Instagram: ⁠www.instagram.com/canyouhelpmegivea⁠ This episode is brought to you by Make It Happen Group performance coaching - ⁠makeithappengroup.org⁠ For more updates and to subscribe head to -⁠lifelonglearnerpodcast.com⁠ Facebook - ⁠www.facebook.com/lifelonglearnernow⁠ Instagram -⁠ www.instagram.com/lifelonglearner.podcast⁠ If you want to say hello, tell us a joke, or ask us a question, send an email to hello@lifelonglearnerpodcast.com

This is the global edition, Gines is tuning in from the US, Ben from Australia and Matt from Indonesia. Gines shares that he's spending time at a lake house in upstate Minnesota, enjoying some family time in nature. Ben finds it interesting, pointing out that such homes are rare in Australia due to building regulations near bodies of water. As the conversation flows, Ben transitions the discussion to a thought-provoking question inspired by his son's recent observations in America. His son, currently traveling through the U.S., has been struck by the stark contrast between the affluent coastal areas and the poverty-stricken zones inland, particularly a disturbing encounter on a long street in Denver, known for its socioeconomic challenges. This observation leads them to discuss the significant differences between the U.S., Australia, and Lombok. Matt reflects on his own experiences in places like Los Angeles and Paris, where wealth and poverty coexist side by side. He compares this with Lombok, where, despite lower living standards, there's a stronger sense of community and less visible inequality. This opens up a discussion on the true meaning of wealth and poverty. The conversation takes a deeper turn as Ben shares how fear influences different emotional responses, often leading to a scarcity mindset. The hosts discuss how in wealthier countries, the fear of losing material possessions can drive a focus on accumulation over community. This fear can lead to a scarcity mindset, where people concentrate more on what they lack rather than what they have. In contrast, in Southeast Asia, despite having less materially, there's often less fear and a greater emphasis on community and mutual support, leading to a richer, more fulfilling life. As the episode wraps up, the Ben, Gines and Matt reflect on the idea that true wealth lies in community, happiness, and a sense of purpose, rather than just material wealth. They emphasize the importance of balancing material success with the richness that comes from shared experiences and strong human connections. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines and Ben are back together to share updates and delve into a meaningful conversations about life's challenges and growth opportunities. Ben reflect on the recent passing of a beloved family member, offering a touching tribute and discussing the nuances of familial relationships. Ben provides an intriguing look into his recent journey preparing for a bodybuilding competition, describing the intense training regimen and dietary discipline required. His story offers insights into the dedication needed to achieve ambitious goals. He emphasizes the importance of setting a clear deadline for his goals, which helped him stay committed and focused throughout the demanding process. This experience underscores how deadlines can serve as powerful motivators, driving progress and ensuring accountability. Ben and Gines explore the reasons why people often hesitate to try new things, focusing on the fear of failure and the role of ego in limiting personal growth. They discuss how setting specific goals and deadlines can overcome these psychological barriers, providing a structured pathway to achievement. Additionally, they highlight the value of sharing these deadlines with others, as it can increase motivation and accountability. This public commitment can help overcome inertia and provide a support system for pursuing new challenges. The episode encourages listeners to embrace a mindset of continuous learning and to boldly step out of their comfort zones, making it a compelling listen for anyone interested in self-improvement and personal growth. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email at hello@lifelonglearnerpodcast.com

In this deeply insightful episode, Gines, Matt, Ben, and special guest Ryan tackle a range of engaging and vital topics that resonate with anyone committed to personal growth and lifelong learning. They kick things off with a candid discussion about the impact of perimenopause on women's health. Drawing from a recent workshop that unveiled a comprehensive list of symptoms and the profound emotional toll it can take, they highlight the importance of acknowledging and addressing these often-overlooked issues. Despite having 25 registrants for the workshop, only a handful attended, which sparked a conversation about the common tendencies of denial and avoidance when it comes to confronting health issues, even when viable solutions are within reach. As the episode unfolds, the hosts delve into the transformative power of recognizing and embracing our shadows, flaws, and negative emotions. They discuss how facing these aspects of ourselves head-on can lead to significant personal growth, greater resilience, and more authentic connections with others. This segment emphasizes the need to move beyond denial and distractions, advocating for a path toward genuine self-improvement. The conversation doesn't stop there. Gines, Matt, Ben, and Ryan also stress the critical importance of self-reflection. They underscore the necessity of making time for introspection in our busy lives and the profound benefits it can bring. One key takeaway from this discussion is the value of regularly asking oneself, "What was not good today?" and being comfortable with not needing to immediately solve every issue. This practice fosters a deeper understanding of oneself and encourages a more mindful and accepting approach to personal challenges. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast hello@lifelonglearnerpodcast.com

Episode 100! We made it! This is our first solo episode with Gines. He shares where it all started and why the podcast exists. He goes on to explain why the podcast is named Life Long Learner. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines, Matt and Ben bring you another episode of Life Long Learner, Out Of Class edition. Ben shares soon there will be more space in his world and the need for a hobby. The fellas dive into what is a hobby? Why do we have hobbies? What does it bring to you. The topic of Devotion vs Discipline does get brought up and the feeling of a hobby being a chore. What does your hobby bring you? This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast hello@lifelonglearnerpodcast.com

We need a level of stress in our system for progress? However, chronic stress is not ideal and not healthy. The dose is the poison. Know that things will pass and allow it to happen. Don't swim against the tide, but fight it, as it is going to tire us more. When we push our agenda and it is against the tide, it creates more tension than needed. What is your relation to stress and pressure? As the trees need strong winds to get stronger. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines, Ben ad Matt are back together for a more catch up style episode. Matt shares they are very close to breaking ground in Lombok, however there is a 'gifting' process that needs to happen before hand. Ben has yet another foot injury, listen to see if he chooses to wear his moon boot or not this time around with a bit more of a serious injury. Gines shares his recent "smash 'n' grab" trip to Texas for a good friend's wedding. Where he was there for just over 5 days and had something on each day. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org

Gines and Ben bring you another Life Long Learner - Out Of Class episode. Ben share the prequel journey of his upcoming hike is Tasmania. Where he is opting to go super light. Will be interesting to see if he takes out anything that he really needs! They look at perspective and the 'cost' of something being good. At times we look at challenges as a negative and want to t get rid of it. There is an importance to interrupt our normal patterns to have the time out. So we can re-calibrate. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com This episode is brought to by Make It Happen Group - www.makeithappengroup.org

The first episode back in 2024. Gines, Ben, and Matt bring you another episode of Life Long Learner - Out of Class edition. They dive straight into chatting about people jumping ship and thinking that the grass is greener on the other side. However, they keep having similar challenges. They may put up with it for a little bit, but then in a little while, guess what they come back. They need to start to take the blinkers off and take a look in the mirror. The power of your circle and how much you give to others. Be aware that the further your circle goes, the less you give the inner circle. If you had a limited amount of water, what would you water? Your garden or your neighbour's garden? For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines and Ben bring you another episode of Life Long Learner. Unfortunately, Matt is stuck with his parole office once again. During this episode, Ben and Gines explore how people see time. Left or right or back or forth. They go through an exercise you can do in your own time to work out how you see it. Also, they chat about why certain things as you get older you are more rigid and have less flexibility in learning. How that does change with desire and necessity. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

The trio are back together, Gines, Ben and Matt. Ben shares why is hobbling along The fellas talk about a sutdy with Monkeys pulling other monkeys down and how certain behaviour is inherent and they do not question, why they are doing this at all. They compare how this plays out in day to day society. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

This episode is back to where is started with Gines and Matt. The fellas chat about the powerful voice in our heads can justify anything we want. Meaning if you slept in instead of going to the gym, you may be saying to yourself, I deserve that sleep in, I work hard and I am tired, etc Talking about is the squeeze worth the juice, and, when do I can tell? Does it come down to what really matters? For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines Satchi, Ben Carvosso, and Matt Ind bring you another episode of Life Long Learner, Out Of Class. The fellas start with a short little online test that Ben shared. This test explores the notion that positive and negative experiences are not polarised, they are parallel. The results go over which are you more likely to be influenced by. They go on to chat about the use of technology and how it may amplify this affect of positive and negative influence and how this flows into learning styles. Also how long are these traits passed won genetically? You get physical characteristics from your genetics, what about phycological characteristics? Positive and Negative Affect Test https://psytests.org/emo/panasen.html For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines Satchi, Ben Carvosso and Matt Ind, bring you another episode of Out Of Class. In this episode they start talking about handing over responsibility or being in partnership. Matt shares where he is at with his building project in Indonesia. While Ben compares, the partnership you have with your GP, instead of handing over 100% responsibility over. They compare the service you get in Australia to the service you get overseas and why is that? Is it that they are content? Is is that they have made peace? How in certain countries they are genuinely nice and want to help and there is no pretentiousness. Simplify, do less and be more. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines Satchi, Ben and Matt, bring you another episode of Life Long Learner. Matt shares his saga, with his canceled flights and delayed visa in North America. The fellas, chat about the world of automation and lack of human touch becoming more and more common. Is one system leaning towards to introverts. Is the new technology being developed by people who are intrinsically introverted, therefore, is that moving more interaction away from being extroverted? The notion of whether is it really worth it to put a charge on something. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines Satchi and Ben Carvosso bring you another episode of Life Long Learner. They chat about the majority of society seems to live in an Allostasis state. Which is a state of sublime stress to the body, not too much to notice, but enough to keep the body inflamed constantly and not 'quite' right. The meaning we put to things. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines and Ben bring you another episode of Life Long Learner. Ben shares his new journey of transforming his body. He has started new bodybuilding regime with a trainer and a new nutritional plan. The fellas share as coaches we do it for our clients' but, we rarely have someone holding the accountability for us. They look at a research study that in the next 8 years there will be 500,000,000 extra cases of chronic, due to the lack of movement and physical exercise. The extra money this will cost to help solve could be avoided by government intervention to be able to promote activity. However, this will be a disadvantage to pharmaceutical companies long term. Why is it that 'retirement' is commonly associated with doing literally? Not necessarily keeping active, moving, and keeping healthy. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines Satchi, Ben Carvosso, and Matt Ind bring you all another episode of Life Long Learner. Risk profiles, personalities, massive and immediate action versus vacillate and taking too much time. Does confidence come with experience? how does one have confidence because of experience? Nothing is forever, the notion of impermanence For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

This week Gines and Ben are at the same location, while Matt tunes in from Indonesia. Matt chats about how his microbiome changed and got a shock to the system this time around coming back to Indonesia. The fellas talk about flat tires. Meaning flat tyres in your body, is something that needs to be addressed, Matt shares his 'old man' flat tyre of his achilles tendonitis. Ben gives the listeners an update on Brom, his new puppy. He was paid a visit by the puppy whisperer, and now it is time to put all that into action with Brom. The puppy whisperer mentioned there should be negative reinforcement when training a dog. Gines makes a comparison to why we don't do that actively with children anymore. Mainstream society is shy to let children know they are doing something wrong. But if they do tell them they are doing something wrong, it is so PC the watered down it has no effect on the children's behaviour. They acknowledge that there is always extremes that are still very present in society. The serenity prayer: God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines, Ben and Matt are back again to bring you another episode of Life Long Learner. Ben shares how he has been battling an eye infection over the last couple of weeks. The process of healing is an act of participating not just delegating to the the body to heal itself. The fellas shared that when they were younger the care for the body was not there as much and it would seem to take care of itself. However, now you need to actively participate in the healing, otherwise, there are two options; you don't heal or it takes a lot longer than needed. During this time we watched a lot of Star Wars. For those of you who know about Star Wars, there is a good side and a dark side. They dive into the 'Dark Side' and what that really means. The dark side comes from fear-based decision-making. Most of the time the dark side leads to unresourceful processes and outcomes. However, do we need to have both to be able to exist? Is there a difference between fear-based thinking and hedging your bets and being conservative? For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

This week Gines to joined my special guest Jason Robinson. Jason co-founded Future Advisory, a boutique accounting and advisory firm that won the 2022 Xero Accounting Firm of the Year. He is a member of Deputy chair of the CPA Public Practice Committee, Co-Host of The Numbers Game Podcast, founder of Coff&Co coffee roasters, and dabbled in a Gin company. It is fair to say Jason does quite a few things. They cover a range of topics that include growing pains, team culture, and performance standards, we chat about the need for family trusts and some of the misconceptions. Gines asks why people are loyal to their accountants, unlike health professionals. Where we get a second opinion, however, for an accountant we do not seem to do that. Also, the hunger for learning is so pivotal to success and forward progress To find get in touch with Jason head to https://futureadvisory.com.au/ LinkedIn - https://www.linkedin.com/in/jasonrobinsoncpa1/ The Number Game Podcast - https://open.spotify.com/show/41SVe1eJhucikhF3fWD3NW?si=358336dabef74bef For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

This week we check in on week one for Ben's new addition to his family, Brom, his new Rhodesian Ridgeback. Ben shares how his schedule how as gone out of whack and he is trying to bring order to it. Brom doesn't seem to want to walk on the lead at the moment for Ben, as he hadn't watched a youtube tutorial as of yet! Gines and Matt, challenge the notion that Ben thinks he is flexible, when certain things like his coffee order, he is clearly not. Is a banana peel out the window littering? Even if it is going to break down and be good for the environment? Are we living in a world full of censorship? Currently, there is so much censorship, that we do not encourage challenging the norm. So how do we collectively come to a better decision? For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

In this episode, Gines shares that he has been a bit flat lately, and Ben acknowledges the value of being honest. This does not mean taking a woe me approach but being aware it is not all sunshine and rainbows. They explore the notion, for there to be light there needs to be a shadow, to have a mountain peak there must be a valley and etc. So often we do not look at the need for the shadow. In the personal development world, there is a brighter light shining, which means there is a darker shadow.Also, we chat about Ben getting a dog and how it is going to be different this time. They explore, Ben's existential crisis when he finds out he needs hearing aids! For more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - https://www.facebook.com/lifelonglearnernowInstagram - https://www.instagram.com/lifelonglearner.podcast/Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQhello@lifelonglearnerpodcast.com

The fellas chat about getting too comfortable with things until a crisis occurs. The stories we tell ourselves and the justifications lead to ' its not me'. Lot of people 'get away' with it, In terms of certain lifestyle choices. It is a revolving circle. Kevin Hart - Monsters and How to tame them - https://www.audible.com.au/pd/Monsters-and-How-to-Tame-Them-Audiobook/B09M1V2B81 For more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - https://www.facebook.com/lifelonglearnernowInstagram - https://www.instagram.com/lifelonglearner.podcast/Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQhello@lifelonglearnerpodcast.com

Connections, Budgy Smugglers and short shorts and minimising Choice and backing yourself in. For more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - https://www.facebook.com/lifelonglearnernowInstagram - https://www.instagram.com/lifelonglearner.podcast/Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQhello@lifelonglearnerpodcast.com

This week Ben poses a question, "What does healthy, strong beautiful masculinity look like? As they dance round answering the question, the fellas realise that in today's society it is a hard question to answer due to all the nuances. Also they explore the notion of toxic environment, as opposed toxic masculinity or feminity. Also the value of children having positive role models of each section of their life. The video Ben mentioned was - Tale of Two Brains - https://www.youtube.com/watch?v=3XjUFYxSxDk For more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - https://www.facebook.com/lifelonglearnernowInstagram - https://www.instagram.com/lifelonglearner.podcast/Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQhello@lifelonglearnerpodcast.com

This week it is just Ben and Gines. Ben shares his journey on his recent long hike. It was a little bit more than he expected! Unexpected heat, a sore foot, new shoes, and not doing much walking all seemed to add up. The fellas this week chat about long hard things versus short hard things. There is so much value in what you can learn about yourself during such things. Also there is so much value voluntarily doing long hard things. Life is will give you markers, plenty of them, however, they do not mean much if you do not follow up. For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast/ Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

This week we are joined by Steve Grace from the Nudge Group and Balance the Gring. Steve is the CEO and founder of The Nudge Group, which is anything and everything from raising money to creating PR, to creating buzz, to hiring, to launching into new countries, to creating stock plans, and pretty much anything to do with the start up phase. Balance the grind is a publication that articulates stories about how people live their lives and balance their work life with all other areas of their life. They talk about the different cultures within the start-up space, from Tech founders to Sales focused founders. They touch on the volume of start-up founders in Australia since covid has exploded. In Australia we are finding a lot more grassroots compared to overseas where we have more top-level start-ups. To find get in contact with Steve - LinkedIn - https://www.linkedin.com/in/stevegrace/ Give It a Nudge - https://www.youtube.com/channel/UCs-cXoQLn4CTrBdnxuENdPQ For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast/ Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

The fellas chat about the start of a new year buzz and the energy that comes with a new beginning. They share what some of their aspirations are for the new year. Ben shares a new purchase he made, he bought himself and Michelle a pair of motorbikes. He shares the notion of if you are not growing together you are growing apart. While the bikes offer some novelty and adventure it equals offers a level of challenge for both of them for which they are excited and nervous at the same time. Also, they touch on treating symptoms with numbing agents and whatever that may be, from alcohol, drugs, porn, binge-watching shows, screen time, etc. They explore why and how society is self-medicating. For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast/ Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Welcome to 2023! The fellas start the year with chatted about staff and how they show up. They explore the notion of the current feedback culture. Which is you can not give feedback or criticise someone, without them taking offence or going to HR. We have the lawnmower and the helicopter parent that cotton wrap students these days and when they go out to the world, they do not what hits them. Why are schools teaching for regurgitating information, instead of teaching for life? For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast/ Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

The last episode for the year, fellas reflect about the this time of year. They chat about their love languages and what they need and how majority of people don't communicate what their love language is and not aware of others around them.  They also chat about the notion that Christmas is for everyone. How creativity is born from boredom For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

This time of year is usually a sense of 'busyness' with a lot of functions, Xmas parties, and obligations. At the same time depending on what you do, there is a lot to finish up before the end of the year. The fellas share the recent lessons for they have learned from life ranging from, appreciation for manual labour and physical activity, the importance of finding the right mix of people to have great conversations and bounce off, and being kind to yourself. They also chat about choosing the enjoy and bring lightness as it is the festive season and we should enjoy this at the same time finish the year strong and start enjoying now, don't just wait for the 'break.' For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

Coffee culture or coffee addiction? The fellas chat about the dying breed of mastery, Seasonal Depression. Mastering your craft and always be bothered. Quote to ponder - One the last day on Earth, wonder How much could I have done? For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

The fellas this week chat about being under the weather. Ben shares about being under the weather brings a bit of darkness and the tendacy to be a bit more pessimistic. The question is are your Optimus Prime or Pessimis Prime The ideology of a non drinker gifting alcohol because that is what is socially acceptable. For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

Great episode, where the fellas chat about a spontaneous trip to Texas. Icebergs and attention we give to projects and arenas to our life. Also we chat about the sense of entitlement how today's society strays away from doing hard things so when in times of chaos, they are not sure what to do? For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

The three amigos are back together, Gines from rural Victoria, Matt from Byron Bay, and Ben from Thailand. Ben shares that his ay got better after leaving his laptop and iPad in a taxi to arriving at the airport a day early for their flight. The one who you would expect to love the uncertainty, share his desire for uncertainty has slightly changed during his trip. That he does like the creature comforts of a bed and shower and not having to look for a new place each day. Also the fellas chat about the notion that is hard to be present during van life, as their is multiple decisions all the time. Where to go, what to eat, where to park, what to do, etc. They also explore, do you need a reason to celebrate? As a society, we do not celebrate what win enough. For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

Yet again, Matt is preoccupied with his parole office while Ben and Gines chat about an array of topics. They chat about the time it takes to wind down, but also talk about the time to wind up. Which led to being present not worrying or getting excited about what it coming up. Ben shares he is excited to get back and finding it a bit hard to stay present while on holiday as the next phase is waiting back home. For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

This week Ben and Gines have a great conversation as Gines just gets back from Bali and Ben is about head off. They chat about the power of ritual and in today's society, daily constructive rituals are rare. Gines shares his morning ritual is easier in the warmer and brighter months and maybe that is why holiday rituals are easier. They bridge the topic of people in the wrong job. They type of people that just do not care, and are in it for all the wrong reasons. This goes hand in hand with the feeling of fullness at the end of the day. Not emptiness and soul destroying. There is a lot of gems in this episode, definitely tune it to find out more. For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

Ep. 65 Out Of Class - Kilts, Escaping Physc Wards and Adventure For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com

The fellas tune in from all over again this week. Matt is back in Lombok, Indonesia. In contrast, Ben and Gines are in cold snap Victoria. Matt shares how Indonesia is slowly coming back alive with tourists and the general vibe of the whole place. Also, Matt explains as he gets older he is still trying to skate like a young buck. They debate the curved bill versus the flat bill debate, the pros, and the cons, and why nots. Gines shares that as he is about to go away, the push to try and get everything in. It seems that is always the case. But when going to a place where you pick things up, you can buy a $3 t-shirt. For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube hello@lifelonglearnerpodcast.com