Podcasts about Gines

Tertulia entre luthiers, Vael de Gines y Jorge Olate. Únete al Canal de Telegram⁠⁠⁠⁠⁠⁠⁠⁠⁠ Viva la lutheria⁠⁠⁠⁠⁠⁠⁠⁠⁠ para más contenido exclusivo.Para saber más de mi trabajo, visita ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vaeldegines.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o sígueme en ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Y antes de que te vayas, muchísimas gracias por escuchar hasta aquí. Te estaré eternamente agradecido si te animas a suscribirte, comentar o valorar el podcast. ¡Gracias y que viva la luthería!

On this episode of Mastery Unleashed, Christie Ruffino sits down with Tyler, an expert in spirit animal energy and intuitive guidance, to explore how animals show up in our lives to guide, heal, and inspire us—especially in business.Tyler shares his transformational journey from a toxic, party-driven lifestyle to a life of purpose, how a powerful encounter with an Australian Water Dragon changed everything, and how understanding the wisdom of spirit animals can unlock clarity, creativity, and confidence in business and life.Key Takeaways:✅ How to recognize when an animal is showing up as a guide in your life.✅ Why spirit animals shift depending on the season of your life and what that means for your business.✅ The hidden messages behind common animal encounters (butterflies, lizards, hawks, and more!).✅ Why entrepreneurs should embody the whale to take up space and stop playing small.✅ How to tap into your own spirit animal to align with success, abundance, and flow.

In this heart-expanding episode, Emily The Mystic sits down with Tyler Gines, pet psychic, animal communicator, and founder of Boujie Animal Chats. Tyler shares his journey into the world of animal communication, revealing how pets hold profound wisdom, personalities, and even past-life connections with their owners. We explore the Rainbow Bridge, pet reincarnation, the intuitive bond between humans and animals, and the powerful role pets play in our emotional healing. Tyler offers practical tips on grounding your energy with your pets, understanding their love languages, and interpreting behavioral issues as spiritual messages.Plus, Tyler shares touching stories of reconnecting lost pets with their owners and how embracing your mystical gifts can transform your relationship with animals—and with yourself.Whether you're a seasoned spiritual pet parent or simply curious about the unseen bonds between humans and animals, this episode will open your heart to the magic of animal communication.

In this Out of Class edition of the Lifelong Learner podcast, Gines and Ben reunite after a short break with an episode that dives deep into leadership, resilience, and the unexpected power of doing hard things.Fresh from an off-track, high-stakes mountain adventure in Tasmania, Ben unpacks what it was like organising and leading a group of 11 men—many of whom had never hiked before—through sleet, steep boulder-strewn climbs, and moments of real physical and mental challenge. But this isn't a story about gear or maps. It's about people. What happens when pressure is on? When the path disappears? When fear kicks in?We explore:Why a beginner's mindset isn't just for kids—it's essential for great leadersHow we all show up differently under pressure: some lead, some help, and some freezeThe surprising difference between doing something hard vs. doing something riskyWhat contrast teaches us—about ourselves, about joy, and about what really mattersWhy comfort might be killing your growth (and what to do about it)We also zoom out to reflect on how this plays out in parenting, business, and life. Gines shares what it felt like to walk away from a big client instead of compromising core values. It wasn't easy—but it was worth it. We discuss the cost of avoiding discomfort, the epidemic of “pandering” to ease, and the truth that learning—real, deep, human learning—comes when we stretch.Whether you're hiking mountains, building businesses, or raising kids in a world that loves to avoid discomfort, this conversation is a timely reminder that:

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Welcome to another special Out of Class edition of the Lifelong Learner Podcast! Ben, Gines, and Matt reconnect after a few busy weeks, bringing you an episode filled with engaging reflections, insightful discussions, and plenty of humor.The conversation begins with personal updates, as Ben shares his thrilling experiences competing in recent bodybuilding events, giving listeners an entertaining glimpse behind the scenes of the fitness world. Ben reflects on his favorite moments from Melbourne's Spring Racing Carnival, highlighting the enjoyment of dressing up, betting excitement, and soaking in the vibrant atmosphere.Diving deeper, the trio explores the importance of morning routines, managing stress, and making deliberate choices to foster positivity and productivity in daily life. They unpack the effects of cortisol, discuss why stress can become addictive, and share practical strategies for shifting mindset from anxiety to inspiration.The episode also examines the narratives we build about our lives, discussing how social media can reinforce negative thinking, and offering advice on changing perspective through intentional daily practices.Filled with relatable stories, practical tips, and motivational insights, this episode promises to inspire continuous growth, self-awareness, and lifelong learning.

La directora de la Biblioteca Comarcal de Tàrrega, Emma Novell, ens fa les seves particulars recomanacions podcast recorded with enacast.com

In this special Out of Class edition, Ben, Gines, and Matt come together for their first-ever in-person recording—an episode filled with laughs, deep dives, and unexpected twists.The conversation kicks off with the challenges of navigating major life transitions, including Gines' personal journey of stepping away from a long-term leadership role. The guys reflect on how difficult it can be to manage shifting expectations, both for yourself and those around you.From there, they tackle the fascinating complexities of communication—how cultural backgrounds, personal experiences, and even something as simple as ordering jam at a café can shape the way we interact. They also explore why saying "I don't care" can mean a whole lot more than it seems, and why true leadership is often about adapting your message to the person in front of you.And if that wasn't enough action, Ben shares a jaw-dropping story about saving someone's life on the Gold Coast—proving that sometimes, being in the right place at the right time (with the right knowledge) can make all the difference.It's a raw, insightful, and hilarious episode filled with real talk about life, leadership, and learning to embrace the unexpected.

Richard Grenville (1542-91) was a celebrated Elizabethan Sea Dog—an informal name bestowed upon English privateers who were authorised by Queen Elizabeth I to raid England's enemies, even during times of peace. Carrying letters of marque issued by the English Crown, the Sea Dogs frequently attacked both enemy shipping at sea and enemy outposts on land... frequently targeting the Spanish in American waters and ports. Check out the YouTube version of this episode which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams at: https://youtu.be/jsHtkKEUkPs https://youtu.be/XiTcSgMM06o Lost Colony of Roanoke books available at https://amzn.to/43RUaoL PragerU podcast available at https://amzn.to/3MRvsz0 ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Books: https://amzn.to/3k8qrGM Audio Credit: LibriVox-A Book of American Explorers by T.W. Higginson, read by D. Gines; PragerU 5-Minute Videos with Douglas Murray: No Past, No Future? & Victor Davis Hanson: Why Study History? Audio & text excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

Carnaval y precuaresma se dan la mano este sábado en el 'Sevilla, pueblo a pueblo'Pasamos por el Patio de la Diputación, Santiponce, Camas, Utrera, Mairena del Aljarafe y Gines

New year, new episode! Gines, Ben, and Matt are back to kick off 2025 withLife Long Learner – Out of Class, bringing fresh conversations, big ideas, and a whole lot of curiosity.In this episode, Ben shows off his latest gadget—high-performance hearing devices—and shares how they're changing the way he experiences the world. The guys dive into a deep discussion about the balance between excitement for the future and the uncertainty that can sometimes creep in. How do you stay open to what's next without letting the unknown become overwhelming?They also set the tone for the year ahead by revealing their personal themes for 2025. From growth and adventure to focus and discipline, each of them shares the mindset they're embracing to make this year their best yet.For more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - https://www.facebook.com/lifelonglearnernowInstagram - https://www.instagram.com/lifelonglearner.podcastYoutube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ

Zerryn Gines is a member of the Sourcing Operations Team and focuses on Five Elms' targeted thematic sourcing and data management. Prior to joining Five Elms, Zerryn worked as an operational leader driving customer acquisition, customer retention, and revenue growth at PNC Bank and Peep Connect Inc. Zerryn holds a Bachelor of Science in Financial Management from Northwest Missouri State University, and proudly lends his expertise as a distinguished member of the James Beard Foundation. In his leisure hours, Zerryn enjoys grilling at home, trying new restaurants, and listening to new music and podcasts. GUEST: Zerryn Gines

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This week is it is Gines and Matt bring your another inspiring conversation. Matt chats about growth, and needs to be framed in the future, in terms of, what you are about to go through needs to be worth it in the future. Gines questions the story we tell ourselves, is it resourceful or unresourceful? Either one it is currently serving us in some shape or form . This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.orgFor more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - www.facebook.com/lifelonglearnernowInstagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email athello@lifelonglearnerpodcast.com

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In this week's episode of the Lifelong Learner podcast, Gines welcomes David Aherne, the CEO and founder of Across the Ocean Freight Forwarding. David brings decades of expertise in global logistics and shares valuable insights on the significance of relationships in both business and life. Listeners will discover David's perspectives on how strong connections and genuine relationships can pave the way to business success and personal growth. Aherne underscores the importance of face-to-face interaction, especially in an era when human connection often feels diminished by digital communication. He explains how in-person networking not only builds trust but also opens unexpected doors, an essential practice in his industry, where trust and reliability are paramount for global operations. David also shares powerful advice on embracing discomfort and taking risks. According to him, stepping out of our comfort zones can be transformative, presenting opportunities we might otherwise overlook. The conversation delves into David's philosophy on business ethics and accountability. He emphasizes the importance of honesty, hard work, and owning up to mistakes, noting that integrity is the backbone of enduring relationships with clients and partners. David's stories resonate with anyone navigating challenges in business and personal life, from the obstacles of entrepreneurship to the rewards of resilience and moral fortitude. Tune in to this episode for inspiring takeaways on the art of building meaningful connections, thriving through resilience, and finding success by staying true to one's values. Whether you're an aspiring entrepreneur or seasoned professional, David's insights offer a refreshing reminder of the power of relationships in a digitally driven world. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org To get in touch with David: www.atoshipping.comwww.linkedin.com/in/david-aherne-608b7153/Instagram: @acrosstheoceanshipping For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email at hello@lifelonglearnerpodcast.com

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Join Gines, Ben, and Matt for another captivating episode of Life Long Learner: Out of Class Edition, where real-world experiences meet personal growth. This week, Matt opens up about a challenge close to his heart—sourcing ethically sustainable wood for his resort. What started as a quest for quality turned into a balancing act between rising costs and staying true to his values. Matt shares the highs and lows of navigating this process, and what it means to make decisions that prioritize ethics over convenience. In the second half, Gines leads a powerful discussion on the role of belief in shaping our future. Drawing from his own experiences, he talks about how the perspectives we form from life's challenges and successes can either hold us back or propel us forward. Gines emphasizes the importance of making decisive choices and the impact that leading with confidence and certainty can have on achieving our goals. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.orgFor more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - www.facebook.com/lifelonglearnernowInstagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email athello@lifelonglearnerpodcast.com

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Assistant Coach James Ewing sits down with senior guard Sitota GinesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Gines is joined by special guest Alina Cahill. Alina is a product genius, especially in the start up tech world. She is a do-er. Her impressive career shows that, if you want to get something done ask Alina. They chat about why certain start-ups and businesses fail, and some succeed. Why slow movers that do not adapt get left behind. Like Redbox vs Netflix. Also the value of being loyal and congruent to who you are and what your company stands, comes from the top and should filter into all strategic decision making to stay aligned to who they are and what they stand for. Plus why burnout is coming to the forefront more and more with professionals, continuing to give until they can not give any more. This is a great episode and there is a lot of gold in here! hope you enjoy! To connect with Alina: www.linkedin.com/in/alinacahill This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.orgFor more updates and to subscribe head to -lifelonglearnerpodcast.comFacebook - www.facebook.com/lifelonglearnernowInstagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email athello@lifelonglearnerpodcast.com

Meghan is joined by Lauralee Gines to discuss the recently released book, "Foreordinations: Fulfilling Our End-Times Missions for Jesus Christ," by Robert J. Charlton. Topics Include: - Preparing to Meet Christ- Translation and Translated beings- The Process of Becoming Translated- Healing Ourselves and Our Families- Journey of Individual Ascension"Foreordinations" Hardcover"Foreordinations" Kindle Lauralee Gines lives in Kaysville Utah, with her husband and two children, 12 year old daughter and 8 year old son. Before her kids were born, she taught 7th grade science at Morgan Middle School. She started teaching piano in 2019, and taught for 5 years before moving on to work on "Foreordinations." Have Feedback? Send the LDD team a text! "Consider Yourself As Eve: A Guide to Spiritual Development for Women (and the Men Who Love Them" will be available for pre-order in October 2024! Sign up to receive updates on the book release and future events.

In this episode of the Life Long Learner podcast Ben, Gines, and Matt engage in a casual and humorous conversation, touching on various personal anecdotes, fitness journeys, and motivational strategies. A standout topic is the story of Ben preparing for a bodybuilding competition in four weeks, aiming to compete in the physique category. They discuss the discipline required to reach sub-8% body fat, the challenges of staying consistent with nutrition and training, and the importance of progress, even when it is not linear. One key strategy discussed is "burning the boats," which refers to making a public commitment to something challenging—like stepping on stage in a bodybuilding competition. By putting pressure on themselves, they find that they are more likely to stay disciplined and avoid giving in to temptations. They acknowledge that this strategy isn't for everyone but works for those who thrive under pressure. Additionally, Ben, Gines and Matt highlighted the importance of having a support system or "commitment squad." These are people who will hold you accountable, push you to stay on track, and offer encouragement, especially when things get tough. They contrast this with a "cheer squad," which might offer support but not necessarily the tough love needed to maintain discipline in difficult moments. They also explored broader themes of motivation, self-belief, and consistency. Whether it's bodybuilding, business, or personal goals, the hosts agree that progress isn't always immediate or linear, but staying consistent and finding the right support system are key to success. They emphasize that it's crucial to understand your personality and adapt your approach to motivation accordingly. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ

In this engaging episode of the Life Long Learner podcast Ben, Gines, and Matt explore various aspects of life, personal growth, and lessons from their hobbies. Matt shares the current challenges of his resort construction project and the importance of maintaining clear communication and managing expectations in such endeavors. Matt shares insights from his experience as a surfer, highlighting the importance of focusing on where you want to go and applying that mindset to life and business. He emphasizes the need to anticipate challenges and stay resilient, drawing parallels between surfing and managing the ongoing construction of his resort. This leads to a broader discussion about embracing unpredictability in work while maintaining certain certainties in other areas of life, like food preferences and personal routines. Ben delves into the concept of contrast, using examples from skiing and other personal stories to illustrate how life's ups and downs enhance our experiences. They discuss how contrast not only brings depth to life but also lets you appreciate the other side of things; for example, cold, challenging moments make warmth and comfort feel more rewarding. Ben talks about the importance of contrast in life, suggesting that both the challenges and rewards are what make experiences fulfilling. Gines reflects on his running journey and the need to stay focused on the end goal, even when things don't go as planned. Throughout the episode, Ben, Gines and Matt's personal anecdotes and philosophical insights, encouraging listeners to appreciate the journey, remain adaptable, and understand that success often requires navigating between control and flexibility. They conclude by emphasizing the value of learning from each other's experiences and the continuous process of personal growth, staying aligned with the podcast's theme of lifelong learning. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ

This was a previously recorded episode. Madison Gines  is a former wrestler & current coach from Farson, Wyoming. She talks about how she can't leave the sport because she knows how much work is to be done, how staying hungry for the sport is something that you need to do. She talks about the Wyoming Female Wrestling Camp and Fargo before we left. It was a great chat and we hope you take a listen!Follow me:Instagram -- https://www.instagram.com/wrestle_her_podcast/Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

This is the global edition, Gines is tuning in from the US, Ben from Australia and Matt from Indonesia. Gines shares that he's spending time at a lake house in upstate Minnesota, enjoying some family time in nature. Ben finds it interesting, pointing out that such homes are rare in Australia due to building regulations near bodies of water. As the conversation flows, Ben transitions the discussion to a thought-provoking question inspired by his son's recent observations in America. His son, currently traveling through the U.S., has been struck by the stark contrast between the affluent coastal areas and the poverty-stricken zones inland, particularly a disturbing encounter on a long street in Denver, known for its socioeconomic challenges. This observation leads them to discuss the significant differences between the U.S., Australia, and Lombok. Matt reflects on his own experiences in places like Los Angeles and Paris, where wealth and poverty coexist side by side. He compares this with Lombok, where, despite lower living standards, there's a stronger sense of community and less visible inequality. This opens up a discussion on the true meaning of wealth and poverty. The conversation takes a deeper turn as Ben shares how fear influences different emotional responses, often leading to a scarcity mindset. The hosts discuss how in wealthier countries, the fear of losing material possessions can drive a focus on accumulation over community. This fear can lead to a scarcity mindset, where people concentrate more on what they lack rather than what they have. In contrast, in Southeast Asia, despite having less materially, there's often less fear and a greater emphasis on community and mutual support, leading to a richer, more fulfilling life. As the episode wraps up, the Ben, Gines and Matt reflect on the idea that true wealth lies in community, happiness, and a sense of purpose, rather than just material wealth. They emphasize the importance of balancing material success with the richness that comes from shared experiences and strong human connections. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines and Ben are back together to share updates and delve into a meaningful conversations about life's challenges and growth opportunities. Ben reflect on the recent passing of a beloved family member, offering a touching tribute and discussing the nuances of familial relationships. Ben provides an intriguing look into his recent journey preparing for a bodybuilding competition, describing the intense training regimen and dietary discipline required. His story offers insights into the dedication needed to achieve ambitious goals. He emphasizes the importance of setting a clear deadline for his goals, which helped him stay committed and focused throughout the demanding process. This experience underscores how deadlines can serve as powerful motivators, driving progress and ensuring accountability. Ben and Gines explore the reasons why people often hesitate to try new things, focusing on the fear of failure and the role of ego in limiting personal growth. They discuss how setting specific goals and deadlines can overcome these psychological barriers, providing a structured pathway to achievement. Additionally, they highlight the value of sharing these deadlines with others, as it can increase motivation and accountability. This public commitment can help overcome inertia and provide a support system for pursuing new challenges. The episode encourages listeners to embrace a mindset of continuous learning and to boldly step out of their comfort zones, making it a compelling listen for anyone interested in self-improvement and personal growth. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email at hello@lifelonglearnerpodcast.com

Join us in this enlightening episode as we sit down with Tyler Gines, a renowned coach for leaders, entrepreneurs, and professionals. Tyler shares his insights on cultivating effective leadership, navigating the challenges of entrepreneurship, and achieving professional growth. Discover the key strategies and mindsets that can transform your approach to leadership and drive success in your career. Whether you're leading a team, running a business, or aiming to excel in your profession, this conversation with Tyler Gines is packed with valuable advice and inspiration.

In this episode, Dennis is joined by Dell Gines, Chief Innovation Officer, of the International Economic Development Council. Find out more about Dell's passion for economic development and his path to joining IEDC.  Dr. Dell Gines is a nonprofit executive and certified economic developer with over 15 years of experience in organizational transformation and economic development. As Chief Innovation Officer at the International Economic Development Council (IEDC), he oversees the professional development, research, conferences, and program functions for the organization. This includes managing the $30 million, EDA-funded Economic Recovery Corps program, a national initiative that places 65 fellows in host organizations across the nation to promote equitable development. Before joining IEDC, Dell led economic development programs at the Federal Reserve Bank of Kansas City. Dell has authored six guides and one book on economic development ecosystem building, with a particular focus on equitable economic development in distressed urban and rural communities. His 2018 research report on Black women business startups has been cited by PBS, Forbes, Black Enterprise, CNN Business, and Entrepreneur magazine. He has spoken in over 26 states and 50 cities, often as a keynote speaker, advocating for equitable rural and urban economic development. He is among the 5,000 Certified Economic Developers (CEcD) and holds a Master of Business Administration, a Master of Finance, and a Ph.D. from the University of Nebraska School of Public Administration. He has received numerous awards, including the TOYO award from the Omaha Jaycees in 2011 and the Federal Reserve Bank of Kansas City's President's Award in 2014, 2019, and 2021. In 2020, he was inducted into the Kansas City Black Achievers Society.  

In this deeply insightful episode, Gines, Matt, Ben, and special guest Ryan tackle a range of engaging and vital topics that resonate with anyone committed to personal growth and lifelong learning. They kick things off with a candid discussion about the impact of perimenopause on women's health. Drawing from a recent workshop that unveiled a comprehensive list of symptoms and the profound emotional toll it can take, they highlight the importance of acknowledging and addressing these often-overlooked issues. Despite having 25 registrants for the workshop, only a handful attended, which sparked a conversation about the common tendencies of denial and avoidance when it comes to confronting health issues, even when viable solutions are within reach. As the episode unfolds, the hosts delve into the transformative power of recognizing and embracing our shadows, flaws, and negative emotions. They discuss how facing these aspects of ourselves head-on can lead to significant personal growth, greater resilience, and more authentic connections with others. This segment emphasizes the need to move beyond denial and distractions, advocating for a path toward genuine self-improvement. The conversation doesn't stop there. Gines, Matt, Ben, and Ryan also stress the critical importance of self-reflection. They underscore the necessity of making time for introspection in our busy lives and the profound benefits it can bring. One key takeaway from this discussion is the value of regularly asking oneself, "What was not good today?" and being comfortable with not needing to immediately solve every issue. This practice fosters a deeper understanding of oneself and encourages a more mindful and accepting approach to personal challenges. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast hello@lifelonglearnerpodcast.com

Episode 100! We made it! This is our first solo episode with Gines. He shares where it all started and why the podcast exists. He goes on to explain why the podcast is named Life Long Learner. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines, Matt and Ben bring you another episode of Life Long Learner, Out Of Class edition. Ben shares soon there will be more space in his world and the need for a hobby. The fellas dive into what is a hobby? Why do we have hobbies? What does it bring to you. The topic of Devotion vs Discipline does get brought up and the feeling of a hobby being a chore. What does your hobby bring you? This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast hello@lifelonglearnerpodcast.com

Glucagon-like peptide-1 (GLP-1) is a hormone naturally produced in the intestines during meals. It helps regulate blood sugar and weight by increasing insulin, slowing stomach emptying, and promoting fullness. Medications like Ozempic® and Wegovy® mimic the effects of GLP-1 but can be expensive and have unpleasant side effects. Listen in this week as Dee explores research on foods and probiotics that naturally boost GLP-1, offering similar benefits without the high costs and side effects.References:De Silva, A., & Bloom, S. R. (2012). Gut hormones and appetite control: A focus on PYY and GLP-1 as therapeutic targets in obesity. Gut and Liver, 6(1), 10–20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286726/Hira, T., Trakooncharoenvit, A., Taguchi, H.;,Hara, H. (2021). Improvement of glucose tolerance by food factors having glucagon-like peptide-1 releasing activity. International Journal of Molecular Sciences, 22(12), 6623. https://www.mdpi.com/1422-0067/22/12/6623Perraudeau, F., McMurdie, P., Bullard, J., Cheng, A., Cutcliffe, C., Deo, A., Eid, J., Gines, J., Iyer, M., Justice, N., Loo, W. T., Nemchek, M., Schicklberger, M., Souza, M., Stoneburner, B., Tyagi, S., & Kolterman, O. (2020). Improvements to postprandial glucose control in subjects with type 2 diabetes: A multicenter, double blind, randomized placebo-controlled trial of a novel probiotic formulation. BMJ Open Diabetes Research and Care, 8(1), e001319. https://drc.bmj.com/content/8/1/e001319Link to purchase GLP-1 Probiotic: https://pendulumlife.com/products/glp-1-probiotic

In the final episode of their parenting series, Laurie and Abbey chat with Sarah, who discusses her daughter Alyssa's struggles with math, which began in elementary school and persisted despite her excelling in other subjects. Sarah recounts how Alyssa was initially denied appropriate support and faced dismissive attitudes from teachers, which hindered her progress. These early challenges underscore the difficulties in obtaining proper recognition and assistance for learning differences. Resources: Let's Talk Learning Disabilities Website: https://ltldpodcast.com Contact info for the podcast: letstalklearningdisabilities@gmail.com E-Diagnostic Learning Website: https://ediagnosticlearning.com Social: Facebook: https://www.facebook.com/eDiaglearning/ Twitter: @diaglearning LinkedIn: https://www.linkedin.com/company/diagnostic-learning-services/ Instagram: @diaglearning

Gines, Ben ad Matt are back together for a more catch up style episode. Matt shares they are very close to breaking ground in Lombok, however there is a 'gifting' process that needs to happen before hand. Ben has yet another foot injury, listen to see if he chooses to wear his moon boot or not this time around with a bit more of a serious injury. Gines shares his recent "smash 'n' grab" trip to Texas for a good friend's wedding. Where he was there for just over 5 days and had something on each day. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org

Gines and Ben bring you another Life Long Learner - Out Of Class episode. Ben share the prequel journey of his upcoming hike is Tasmania. Where he is opting to go super light. Will be interesting to see if he takes out anything that he really needs! They look at perspective and the 'cost' of something being good. At times we look at challenges as a negative and want to t get rid of it. There is an importance to interrupt our normal patterns to have the time out. So we can re-calibrate. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com This episode is brought to by Make It Happen Group - www.makeithappengroup.org

The first episode back in 2024. Gines, Ben, and Matt bring you another episode of Life Long Learner - Out of Class edition. They dive straight into chatting about people jumping ship and thinking that the grass is greener on the other side. However, they keep having similar challenges. They may put up with it for a little bit, but then in a little while, guess what they come back. They need to start to take the blinkers off and take a look in the mirror. The power of your circle and how much you give to others. Be aware that the further your circle goes, the less you give the inner circle. If you had a limited amount of water, what would you water? Your garden or your neighbour's garden? For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Gines and Ben bring you another episode of Life Long Learner. Unfortunately, Matt is stuck with his parole office once again. During this episode, Ben and Gines explore how people see time. Left or right or back or forth. They go through an exercise you can do in your own time to work out how you see it. Also, they chat about why certain things as you get older you are more rigid and have less flexibility in learning. How that does change with desire and necessity. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

The trio are back together, Gines, Ben and Matt. Ben shares why is hobbling along The fellas talk about a sutdy with Monkeys pulling other monkeys down and how certain behaviour is inherent and they do not question, why they are doing this at all. They compare how this plays out in day to day society. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

This episode is back to where is started with Gines and Matt. The fellas chat about the powerful voice in our heads can justify anything we want. Meaning if you slept in instead of going to the gym, you may be saying to yourself, I deserve that sleep in, I work hard and I am tired, etc Talking about is the squeeze worth the juice, and, when do I can tell? Does it come down to what really matters? For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

We meet with Sabrina who is new to running, is motivational and inspiring with her drive to become fit. Since January, she has lost 82 pounds and will not be content until she hits her goal of losing 100 pounds. She ran her first 5K in July and has ran five total 5K's in the past two months. She has some aspirations of doing more than just 5K's. She is a nurse and a mother. We are excited to hear her story as she gets completely real with us on "A Runners Mind"To get in touch with Sabrina, here is her contact information:https://www.facebook.com/sabrina.oliver2?mibextid=LQQJ4d

In this episode of the Confessions podcast, we have Danielle Gines, the founder of DG Consulting. Danielle specializes in curriculum development and design, instructional design, English language learners, adult learners, nonprofit management, and international non-governmental organizations (NGOs). Danielle discusses the challenges and fears she faced when choosing a niche for her business. She also explains the various services she offers, including curriculum development, curriculum revision, course mapping, audits, and learning management systems. Danielle provides insights into her pricing structure and how she receives payment for her services.Highlights:The importance of understanding adult learning and designing courses that focus on behavior change and real-life impact.Collaboration and networking with other consultants has been instrumental in growing her business and attracting clients.A suggestion for consultants is to prioritize the three P's: presentation, practice, and production, in order to develop interactive and impactful learning opportunities.An important reminder for consultants is to embrace their worries and imposter syndrome, as it often signifies a dedication to self-improvement and a learner-centric mindset.Find Us Online: https://www.confessionswithjessandcindy.com/Connect with Danielle Gines:Danielle Gines (Linkedin): https://www.linkedin.com/in/danielle-gines1DG Consultancy (Website): https://dgconsultancy.us/Email: danielle@dgconsultancy.usConnect with Cindy:Cindy Wagman Coaching https://cindywagman.com/ The Good Partnership https://www.thegoodpartnership.com/Connect with Jess: Out In the Boons: https://www.outintheboons.me/ Hosted on Acast. See acast.com/privacy for more information.

Gines and Ben bring you another episode of Life Long Learner. Ben shares his new journey of transforming his body. He has started new bodybuilding regime with a trainer and a new nutritional plan. The fellas share as coaches we do it for our clients' but, we rarely have someone holding the accountability for us. They look at a research study that in the next 8 years there will be 500,000,000 extra cases of chronic, due to the lack of movement and physical exercise. The extra money this will cost to help solve could be avoided by government intervention to be able to promote activity. However, this will be a disadvantage to pharmaceutical companies long term. Why is it that 'retirement' is commonly associated with doing literally? Not necessarily keeping active, moving, and keeping healthy. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

Danielle Gines is an experienced L&D professional in the nonprofit world, and in this Member Showcase, she shared insights about her career and the challenges of that sector. We haven't had many guests that work in nonprofits, so it was interesting exploring some of the challenges Danielle regularly overcomes. We talked about how she began working in nonprofits and how she also worked at five different farms in Australia, learning the value of lean systems in a completely different setting. Building curriculums, establishing a culture of value, staying curious - we covered all kinds of interesting topics, and it was a pleasure chatting with Danielle. Give this one a listen for something a little different, and connect with Danielle; she was fantastic to chat with and definitely a worthwhile connection to have.

This week Gines and Ben are at the same location, while Matt tunes in from Indonesia. Matt chats about how his microbiome changed and got a shock to the system this time around coming back to Indonesia. The fellas talk about flat tires. Meaning flat tyres in your body, is something that needs to be addressed, Matt shares his 'old man' flat tyre of his achilles tendonitis. Ben gives the listeners an update on Brom, his new puppy. He was paid a visit by the puppy whisperer, and now it is time to put all that into action with Brom. The puppy whisperer mentioned there should be negative reinforcement when training a dog. Gines makes a comparison to why we don't do that actively with children anymore. Mainstream society is shy to let children know they are doing something wrong. But if they do tell them they are doing something wrong, it is so PC the watered down it has no effect on the children's behaviour. They acknowledge that there is always extremes that are still very present in society. The serenity prayer: God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference. For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - https://www.facebook.com/lifelonglearnernow Instagram - https://www.instagram.com/lifelonglearner.podcast Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ hello@lifelonglearnerpodcast.com

¡Ahora están escuchando a Ritmos Negros! En este EPISODIO ESPECIAL, hablo con Wanda Patterson quien es la dueña del restaurante afro-caribeño Salsa Brava ubicado en Puerto Viejo, Costa Rica. Hablamos de su herencia afrolatina/caribeña y los orígines africanos de la cocina latina y caribeña. Contacto: https://www.instagram.com/salsa_brava_puerto_viejo/ Ritmos Negros Store: https://ritmos-negros.myshopify.com/ Ritmos Negros Instagram: https://www.instagram.com/ritmos.negros/    

Sir Richard Grenville (1542-91) Walter Raleigh's cousin, was a celebrated Elizabethan Sea Dog—an informal name bestowed upon English privateers who were authorised by Queen Elizabeth I to raid England's enemies, even during times of peace. Carrying letters of marque issued by the English Crown, the Sea Dogs frequently attacked both enemy shipping at sea and enemy outposts on land... frequently targeting the Spanish in North American waters and ports. Check out the YouTube version of this episode at https://youtu.be/jsHtkKEUkPs which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. Surf the web safely and anonymously with ExpressVPN. Protect your online activity and personal info like credit cards, passwords, or other sensitive data. Get 3 months free by using our custom link at tryexpressvpn.com/markvinet THE DEAD LETTER by Mark Vinet (Elizabethan Age Denary Novel) is available at https://amzn.to/3oxZaNw Get exclusive access to Bonus episodes, Ad-Free content, and Extra materials when joining our growing community on Patreon at https://patreon.com/markvinet or Donate on PayPal at https://bit.ly/3cx9OOL and receive an eBook welcome GIFT of The Maesta Panels by Mark Vinet. Mark Vinet's TIMELINE video channel at https://youtube.com/c/TIMELINE_MarkVinet Denary Novels by Mark Vinet are available at https://amzn.to/33evMUj Website: https://markvinet.com/podcast Instagram: https://www.instagram.com/denarynovels Twitter: https://twitter.com/TIMELINEchannel Facebook: https://www.facebook.com/mark.vinet.9 YouTube Podcast Playlist: https://www.bit.ly/34tBizu Podcast: https://anchor.fm/mark-vinet TikTok: https://tiktok.com/@historyofnorthamerica Linktree: https://linktr.ee/WadeOrganization LibriVox: A Book of American Explorers by T.W. Higginson, read by D. Gines