Slightly Spiritual Pod

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss how to clear and cleanse your home, how to remove stuck energy from your home, how energy can be stuck in the land, energy in old homes vs. new homes, ringing in your ears, what ringing in your ears means, how to tell the difference between ringing in your ears and tinnitus, the Blake, Ryan + Taylor drama, Wendy's and Chili's unhinged social media and we discuss St. Theresa. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss the wild sign Ali got over the weekend, tariffs + fashion, a crash course in angel numbers + what they mean, flow state and we announce an upcoming special guest! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Join us as we sit down with the woman who can help you become the most powerful woman in any room- Lydia Fenet. Having raised over one-billion dollars for nonprofits, Fenet is the world's leading auctioneer, two time bestselling author, mother, podcast host, speaker and founder. Fenet shares invaluable lessons with us and you will leave this conversation with renewed clarity, confidence, and a deeper belief in what you are capable of achieving. Fenet served as the Global Managing Director of Strategic Partnerships for Christie's and is now the founder and CEO of the Lydia Fenet Agency. Fenet is the author of The Most Powerful Woman in the Room is You & Claim Your Confidence. Today, we discuss: How Lydia became the most powerful woman in the room How you can become the most powerful woman in the room How to implement Lydia's “strike method” in your life Getting comfortable with taking up space in the world How to develop internal confidence Lessons Lydia learned from her first ever charity auction Personal branding The process of authorship Imposter syndrome + how to get over it Negotiating + asking for what you deserve Fear of failure + how to get over it Women and money How to cultivate a growth mindset The most interesting thing Lydia has auctioned off thus far Connect with Lydia: https://www.instagram.com/lydiafenet/?hl=en https://lydiafenet.com/ https://www.simonandschuster.com/books/Claim-Your-Confidence/Lydia-Fenet/9781982196691 https://www.amazon.com/Most-Powerful-Woman-Room-You/dp/198210113X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss why you may feel anxious after you get certain things you've been working to manifest (hint: you've already outgrown them!), how to know if something is right for you, the Blue Origin "space" flight and how it is out of alignment with the collective, ChatGPT, spring cleaning and what it means, and we discuss feeling like things are "unstuck." If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss invisible string theory, lucky girl syndrome 2.0, feeling lucky, doll memes, airports, Meghan Markle's jam, Kourtney's Crumble cookie, tinted moisturizer, celebrity closet sales and the dire wolf. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss manifesting, Paige DeSorbo's hair campaign, white lotus, female friendship dynamics in White Lotus vs. real life, grandma hobbies, Meghan Markle, branding, and we chat about having an intention behind something you want even if you don't have the full vision yet. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Cindy records a short and sweet episode giving some life updates plus answering your listener questions. She chats about her NYC meet-cute story, what it means when things are lost or broken when moving, manifesting when you're feeling stuck, soulmates and how to recognize them (and release them), and her top vibration hack when calling in love. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss signs that Ali received last week, messages sent from loved ones, the pyramids, relationships, Paige + Craig, White Lotus and Cindy gives an energy update. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Join us as we sit down with White Lotus Makeup Designer, Rebecca Hickey AKA Bex, as we learn about beauty, skincare and living your life authentically! Bex has 20 years of industry experience, received an Emmy nomination and has worked on some of your favorite TV shows. Bex shares everything with us- like her three *key* beauty tips, to background on THAT viral moment Theo James referenced on Fallon. Today, we discuss: How Bex got her start in the industry Redirections from the Universe How Bex became the Makeup Designer on White Lotus Confidence + living your authentic life Abraham Hicks Favorite moments on set, what the cast was like + what it's really like to be a makeup designer for a TV series (hint: it's A LOT of work!) Bex's favorite beauty + skincare products + what she used on the White Lotus cast (write these down!!) Bex's beauty routine Creative outlets outside of work Connect with Bex: https://www.instagram.com/bexx7/ https://www.tiktok.com/@makeupxbexx https://linktr.ee/makeupxbexx If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss some exciting events that took place in Cindy's life, SXSW, manifesting, anxiety and we dig deep into all of the questions coming up around babies right now. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss what is happening energetically through March and into the spring- especially Venus retrograde and Mercury retrograde. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we have an in-depth conversation about how to shift into an abundance mindset. We talk about what to do when you're stuck in a scarcity mindset, we give practical tips and practices that you can start adapting into your own life and we talk about how gratitude plays a role in abundance. Cindy shares a message about what the universe is bringing into all of our lives this year and we also discuss White Lotus! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Join us as we sit down with Dr. Nicole Huffman, ND, to learn how to listen to your body's symptoms and understand its language! Dr. Huffman is a naturopathic medical doctor with a passion for uncovering the root cause of her patients' imbalances. Today, we discuss: Why Dr. Huffman pursued medicine The food system and which foods to avoid buying for your kids (and yourself) Red Dye 3 and the symptoms artificial dyes can cause in children GLP-1s and peptide therapy for various issues, such as sleep, muscle gain, and more Balancing hormones, adult acne, cortisol, and insulin Practical tips on where to start in your wellness journey Connect with Dr. Huffman: https://www.instagram.com/drnicolenmd/ https://www.drnicolehuffman.com/membership If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we have an in-depth conversation about stress, discernment, stress techniques, neurobics, building new neural pathways, intuition vs. being delusional, manifesting- and we pick a handful of listener community questions that were sent in on Instagram to answer live in this episode! This is a great episode to dive into if you have been trying to live a happier, more present and authentic life! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Cindy and Ali sit down for a solo mini episode where we catch up on allll of the happenings from the past few weeks. We discuss TikTok, social media, drop lots of manifesting tips and discuss Ali's 40 Under 40 win and how sometimes you just have to trust the universe! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Cindy and Ali sit down for a solo episode where we explore the collective energy and what you may be feeling right now in your own life. We also discuss Paige + Craig, Spencer Pratt + Heidi Montag, advertising on IG, Cindy gives more insights into the 9 year and the Walmart "firkin." Ali and Cindy also provide you with a cheap, actionable list of healthy habits you can easily adapt into your own life- from tips about grounding to tips about detoxing heavy metals with herbs- we are here to help you stay healthy! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Cindy and Ali sit down for a solo episode where we explore the year ahead- Cindy pulls cards and breaks them down for each season of the year- so we know exactly how to lean into the energy and what to expect! Save this episode to reference back to. We also discuss the Paige / Craig breakup and what it says about our society, fake news and lots of other pop culture items. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Cindy and Ali sit down for a solo episode where we explore the topic of having spirits in your home- consider this your crash course! We talk about friendly spirits versus not friendly spirits, what to do if you're traveling and sense someone, how to tell if they are not nice, why they come back, how to connect with them, how to "not make them mad" and coexist, how they get "stuck", how to clear their energy, animals sensing them, can your home make you sick and what to do if someone has died in your home. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of the Slightly Spiritual podcast, Ali and Cindy welcome Amanda Tiberi, the founder of Olive and Grayce Beauty, Nebula Soul Method- and a modern day medicine woman. If you've been curious about quantum leaping- what it is, how to know if you are quantum leaping, how to do it- sit down and grab your headphones. We also discuss shifting your vibration and how to do it. We discuss the energy on the planet right now and touch on kundalini activation. Past episodes with Amanda: https://podcasts.apple.com/us/podcast/iridology-with-amanda-tiberi-your-new-favorite/id1542525641?i=1000651815640 https://podcasts.apple.com/us/podcast/kundalini-activation-and-light-language-with/id1542525641?i=1000660103042 Connect with Amanda on Instagram: https://www.instagram.com/amandanovawellness/ Work with Amanda through Nebula Soul Method: https://www.nebulasoul.com/ Book an Iridology reading with Amanda: https://www.nebulasoul.com/store/p/iridology-reading Use code SPIRIT15 for 15% off a kundalini session with Amanda! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: https://www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Cindy and Ali sit down for a solo episode where they explore- Destiny VS. free will, thinking on different timelines, how to call in expansion and where Cindy is seeing it happen for her clients in rapid time, releasing ego attachment, female friendships, manifestation and we gripe about the pitfalls of airline travel! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Join us as we sit down with Jennifer Jezewski- publisher of Modern Luxury Nashville, the premier media company with an audience of more than 16 million and the nation's largest luxury media company. With over 15 years in leadership roles, Jennifer took a leap of faith on a new opportunity and we discuss how the universe got her there. Jennifer shares insights on balance, boundaries, motherhood, career, networking- and so much more. In this episode, Jennifer gives us an altruistic lens into her insights and her life. Follow Jennifer on Instagram: https://www.instagram.com/jennifer__jezewski/ https://www.instagram.com/mlnashville/ Read Modern Luxury Nashville: mlnashville.com If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Today, we sit down with Nitika Chopra, the pioneering force behind Chronicon, a renowned media and events conglomerate dedicated to empowering individuals living with chronic illnesses. We discuss Nitika's journey for becoming a catalyst for change and how you can be too, how to say no easily so that your "yes" is more meaningful, how to process your identity- especially in relation to illness and trauma, how to know when it's time to make a career change, dealing with imposter syndrome, authenticity, burnout and self-care. This conversation will leave you wanting more and having taken pages of notes- just like we did. Connect with Nitika: https://nitikachopra.com Instagram: https://www.instagram.com/nitikachopra https://www.instagram.com/chroniconofficial/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Sit down with us as we chat with Lauren O'Connell, AKA The Modern Astrologer on the most need to know astrological transits happening in 2025. We dive into a high level rundown of election astrology, insights into political leadership in 2025, what you need to know about the moon this week and 11/11 energy, the six major astrological transits of 2025, mercury retrograde and why Lauren actually likes it- and we discuss Lauren's 2025 Moon Ritual Workbook! See Lauren: https://themodernastrologerschedule.as.me/schedule/74060771 Order the 2025 Moon Ritual Workbook: https://themodernastrologer.myshopify.com 10% off the workbook with code: SPIRIT10 Follow Lauren on IG: https://www.instagram.com/themodernastrologer/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, we're thrilled to sit down with the ultimate fitness and nutrition it-girl, Kim Strother. Kim shares her inspiring journey to becoming a celebrated celebrity trainer, nutritionist, and a public figure admired by so many. Together, we explore the unexpected twists and funny yet profoundly impactful moments that led Kim to where she is today. She opens up about her journey of faith and the ongoing work it takes to trust the universe—a process that requires patience, energy, and dedication. To top it off, Kim leaves us with some actionable nutrition and fitness tips you can start using right now! Follow Kim on Instagram: https://www.instagram.com/kimstrother Read Kim's website: https://www.kimstrother.com Sign up for Kim's newsletter: https://www.kimstrother.com/retreatsandevents If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Join us as we sit down with Dr. Rahul Iyengar, MD, founder of Members Health Co- a private primary care practice based in Nashville, TN. In this episode- we deep dive into the GLP-1 craze so that you can make informed healthcare decisions. Dr. Rahul gives us a crash course in insulin resistance, we learn about what GLP-1 is and how it works, the side effects you may not know about, the long term implications of GLP-1 usage, GLP-1 face- and Dr. Rahul gives us actionable tips and alternatives to GLP-1 usage that will give you just as good, if not better, results. If you have been curious about GLP-1 usage, have been dealing with stubborn weight that just won't go away- as so many of us do, or just want to make more informed health decisions- this episode is for you! Dr. Rahul is offering a complimentary Body Composition Scan and report to Slightly Spiritual listeners- simply DM @MembersHealthCo on Instagram! Follow Dr. Rahul: https://www.instagram.com/membershealthco/ Connect with Dr. Rahul: https://www.membershealthco.com If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of The Slightly Spiritual podcast, Ali and Cindy dive into a mix of pop culture, spirituality, and personal stories. They kick things off by discussing a surprising trend: for the first time in history, Gen Z men are more religious than Gen Z women. Ali reflects on her personal journey, manifesting success in the face of rejection—going from being told “no” at 26 to becoming the board chair of Project Lyme. They also talk about the recent hearings dubbed “The Woo Woo Caucus,” by the media- where they explore what's really in our food. They touch on Pepsi's recent acquisition of Siete Foods, the popular grain-free chips company, and Ali's excitement about her new podcast offering. On the spiritual front, they talk about the powerful energy surrounding eclipses and how it's believed souls pass away more easily during this time. They discuss how to work with the energy. Finally, Ali talks about getting back to pulling spirit cards, and how they humorously called her out. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! In today's solo episode- Ali and Cindy give a crash course in clearing both your energy and your home energy- including tips and tricks, how to assess what is draining your energy and different ways to close down your energy. We also discuss what to do when something disappointing happens in your life, stemming from a recent personal experience that Ali had- and being human. We discuss Tinx's recent viral video, big astrological dates in October and answer some questions from the SS community.

In this episode of Slightly Spiritual, we sit down with Olivia Abrams, the brilliant entrepreneur and founder of TiCK MiTT. Abrams is the pinnacle of confidence and honing your ability to be direct- and today, she tells us her secrets. Olivia also offers valuable advice for female founders, shares her tips on staying grounded, and gives a glimpse into her engagement story and how she met her fiancé. We also explore identity and how it shifts throughout life. Cindy pulls cards and reads for Olivia in this empowering episode and parallel messages for readers come through! Use code SPIRITUAL for 15% off at TiCK MiTT: https://tickmitt.com Follow TiCK MiTT on Instagram: https://www.instagram.com/tick.mitt/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of Slightly Spiritual, we welcome Michael Galyon, the author of the new book Let It Settle: Daily Habits to Move You From Chaos to Calm. Known to many as a compassionate guide, Michael shares his insights on leading a calmer, kinder, and more connected life. With over 1 million followers on TikTok (@coachmichael1) and Instagram (@michael.galyon), and as the host of his podcast Letting It Settle With Michael Galyon, he has become a nurturing presence in the world of mindfulness and personal growth. In this conversation, we dive into practical tips for finding calm amidst chaos, addressing anxiety, and the concept of permanence in suffering. Michael also shares his wisdom on self-empathy, forgiveness, and how to navigate triggers that arise after forgiveness. Plus, we explore work-life balance and integration, along with accessible meditation tips for those looking to deepen their mindfulness practice. Join us for a conversation full of heart, wisdom, and strategies for embracing calm in everyday life. Follow Michael on Instagram: https://www.instagram.com/michael.galyon/ Order Let It Settle: https://www.michaelgalyon.com/books?fbclid=PAZXh0bgNhZW0CMTEAAaaMRugCsWt-9B7QWuoDlyVCcO8727NuyCTXLdLPX3PWQvr49zf7NNk2nu8_aem_j9QLLzZNK8ZZFNgbK89TTA Listen to the Letting it Settle podcast: https://listen.qcodemedia.com/letting-it-settle?fbclid=PAZXh0bgNhZW0CMTEAAaa101v9icq78kOygf9EXArFTTNfr0lntM5kAkWZ4OUUZe71FfOFMILsI_A_aem_ljJelShX2ZwTpGhmky3HbA&c=0jS75wKwaWXhCHaoQzSi1Q&h=7226a36aba8b3eda3 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Sit down with Ali and Cindy for a a solo episode of Slightly Spiritual! Cindy gives us a breakdown of the energy of this Fall eclipse season- what's coming in- what's going out- how to work with it and how long it will be around. Cindy also gives a card pull reading for the Slightly Spiritual community. Ali and Cindy also discuss pop culture- like all of the Bravo news that is related to the eclipses and we discuss Emily in Paris and The Perfect Couple. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual- today, we sit down with Vinny, founder of The Pain Academy. After breaking his back in a surfing accident, Vinny set out on a quest to heal himself. Vinny has since helped over 10,000 people overcome pain with the methods he learned in his 10+ years looking for answers. We discuss the spiritual side of physical pain, getting back in touch with our bodies, how past trauma impacts the body and how becoming a father made Vinny want to heal. We explore topics like posture, imbalances, and simple strategies to reduce pain, the power of natural healing over quick fixes, and how movement not only heals the body but also deepens our spiritual connection with ourselves. Plus, Vinny shares tips on calming the nervous system. Connect with Vinny: https://www.instagram.com/painacademy/ Free resources mentioned in todays episode: https://new.painacademy.net/free/?source=insta https://learn.painacademy.net/betterhip/?source=insta If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! If you are feeling a little rough for the wear after Mercury Retrograde- fear not- moving forward, we've got you covered. Today, Cindy and Ali sit down for a solo episode where we discuss the upcoming Fall energy and what it will bring. We discuss Eclipse season and the Fall equinox- potent times for us energetically. We also discuss Blake Lively and her PR crisis and BookTok. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of The Slightly Spiritual podcast, we sit down with Holistic Nutritionist Cat Struss to delve into how she approaches symptoms to uncover the root causes of dis-ease. Cat sheds light on common symptoms that many people overlook as normal, such as waking up hungry in the middle of the night, frequent trips to the bathroom, and unexplained fatigue. We also explore the importance of reading nutrition labels and discuss the top five ingredients you should avoid. Cat explains why seed oils are detrimental to our health and how to steer clear of forever chemicals lurking in our everyday lives. We debunk the myths surrounding sugar, carbohydrates, and sweeteners, emphasizing why carbs are essential, especially for women. Tune in for practical tips on making informed food choices and improving your overall well-being. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Today we have Melissa Reidhead, Head of Communications for Clarins, and an overall powerhouse in the world of beauty on the pod. She shares her non-negotiables for her beauty routine, the power of "fake it till you make it" in manifesting, how she found a job that embodies her passions plus keeps her feeling fulfilled, the beauty of moving outside your comfort zone, insights into her decision to move across the country, making friends in your thirties, dating advice, and so much more!! She is a wealth of information and we hope her story inspires you! Connect with Melissa on Instagram and TikTok: https://www.instagram.com/melissareidhead/ https://www.tiktok.com/@melissareidhead?is_from_webapp=1&sender_device=pc If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Transforming Your New Chapter with Ash Cebulka by Slightly Spiritual Pod

Welcome back to Slightly Spiritual! Today, Cindy and Ali answer a handful of questions that you have been asking like "why do I keep dreaming about other men?" "Do siblings share the same spirit guides?" and "Is it a good time for romantic relationships?" and much more! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, Cindy and Ali explore a handful of topics that keep popping up in their personal lives as well as in pop culture. We discuss: auras and themes that Cindy is seeing in auras, how to find your passion in life, what auras mean, vampires in Chicago, banning cellphones and we answer some listener questions that have some into our DMs. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual- today, you're in for a solo episode! Join us as we explore a mix of mystical and practical topics: Ghosts and Land: Sensing the energy of spaces. Zillow for Mental Health: Using real estate browsing to dream and set goals as a tool for manifesting. Aging Gracefully: Societal views on men vs. women. New Dallas Cowboy Cheerleading Show "How to Be Famous": Discussing Cindy's recent book obsession Dupes: Discussing luxury fashion and dupes Glyphosate and Gut Health: The impact on our bodies. Regenerative Farming: Sustainable practices for a better future.

In today's episode of Slightly Spiritual, we have the incredible Justin Crawford joining us. Justin is the founder of Just Media and the co-host of the podcast, Luminosity. This conversation is truly impactful, covering essential topics such as mental health, building and maintaining confidence, challenging societal norms, entrepreneurship, and finding your life's purpose. We also delve into the concept of soul cities and the journey of self-discovery. By the end of this episode, you'll walk away with valuable insights on how to discover yourself and connect more deeply with your soul. This was a raw, honest conversation that you don't want to miss. Connect with Justin on Instagram: https://www.instagram.com/justincrawfordshow/ Connect with Justin via website: https://just-media.co Listen to Justins podcast: https://open.spotify.com/show/2TjzyF488KC50XfuEYjNuO?si=69ee3683e265447b&nd=1&dlsi=7a3aeb05155a4610 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to the Slightly Spiritual Podcast! In today's episode, we are thrilled to have Amanda Tiberi join us to dive deep into the mystical world of Kundalini activation and learn about Light Language. We discover the ancient practice of Kundalini activation, often described as awakening a dormant spiritual energy within us. We discuss the process and methods involved in activating Kundalini energy, and how this practice can transform your spiritual journey. Amanda "sheds light" on Light Language- she helps us to understand the concept of Light Codes and how they relate to Light Language. Amanda offers a special treat for the Slightly Spiritual community: a mini Light Language transmission. Experience the powerful energy and vibrations firsthand. Use code SLIGHTLY10 for 10 percent off a kundalini activation or past life journeying with Amanda! Connect with Amanda on Instagram: www.instagram.com/amandanovawellness/ Work with Amanda through Nebula Soul Method: www.nebulasoul.com/ Book a reading with Amanda: https://www.nebulasoul.com/work-with-me-1 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to the Slightly Spiritual Podcast, today, we sit down with Alice Hu, founder of the Woo Woo Company and a renowned career astrologer. Alice shares her wisdom with us, leaving you with actionable insights that you can start using right now. Episode Highlights: Current Astrology Forecast: Get the current astrology forecast for this week through the end of July, including insights on the upcoming back-to-back full moons in Capricorn and how to utilize this energy. Understanding Career Astrology: Dive into what career astrology is and how it can be a powerful tool for career pivots, job searches, starting a business, or making extra money. Astrological Insights: Find out which astrological placements to check for insights into your purpose and ideal career path and what could be impacting your chart right now. Career Manifestation Portal: You don't want to miss this- did you know that we are in a powerful manifestation career portal right now?! Alice walks us through how you can tap into this energy and harness it for your goals! Mini Reading: Alice gives Ali and Cindy a mini-reading into their own charts. Tune in for a fascinating discussion that merges astrology with career guidance, offering you practical advice to navigate your professional life with cosmic insights. A special gift from Alice: Slightly Spiritual listeners can use code SLIGHTLYSPIRITUAL for 20% off their expanded career astrology report via www.yoursaturn.com or www.woowoocompany.com. Alice Hu is a Career Astrologer and founder of Woo Woo Company. She shares how you can use astrology as a tool for identity work, career development, and business. Alice also facilitates wellness programming for organizations as a fractional Chief Mindfulness Officer, showcasing how mindfulness is a powerful resource for businesses. Sign up for your free career astrology report www.yoursaturn.com. Instagram @woowooco https://www.woowoocompany.com/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Another mini dose of spirit with Cindy. This time Cindy dives into the most commonly asked questions from clients regarding work and purpose, and shares the channeled answers and messages directly from sessions. If you're at career crossroads, or wondering about your purpose, how to find it, what is it and what to do when you feel lost, this episode is for you! She also covers manifesting tips, spirit babies insights, how to not give up right before the miracle occurs, and how to interpret the signs you're receiving. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, Cindy and Ali dive into topics that have been weighing on their mind in this solo episode: Key Topics Discussed: Flamingo

Welcome back to a solo episode of Slightly Spiritual! Today, Ali and Cindy discuss all things pop culture and the spiritual and collective things that we see in them. We talk about Summer House, Carl and Lindsay, Bethenny Frankel, and Cindy's spirits animal visitor and what his consciousness told her. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Today, we're tapping into the transformative power of affirmations. Affirmations are powerful tools that help us achieve our dreams and call in our manifestations. If you need a little help getting into that mindset, we're here for you. This is a 6-minute affirmation that you can use in the morning to set your day up for success or to bring yourself back into your body at the end of the day. Today's affirmation focuses on calling in happiness and joy. Take this as a walking meditation, or get cozy in your favorite spot. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In today's episode, we are thrilled to have Dr. Jennifer Jablow join us to discuss the truth behind Botox, fillers, and toxins. Dr. Jablow sheds light on various aspects of Botox, including its long-term impacts, potential side effects, and natural beauty alternatives that work BETTER than botox. Tune in to gain insights from her expertise and personal experiences in the medical field. Key Topics Covered: -The Start with Botox: How Dr. Jablow began speaking on Botox her personal experience with Botox poisoning. -Long-term Impact of Botox: What we don't know and the potential impacts 5, 10, 20 years from now. -Understanding Botox Flu: What it is and its implications. -Histamine Reactions and Botox: The connection between Botox and histamine reactions. -Botox Ages You: Understanding how Botox makes you look older. -Botox and MCAS: Exploring the relationship between Botox and Mast Cell Activation Syndrome (MCAS). -Preventative Botox: Is it real and effective? -Adverse Effects of Botox: Discussing the lesser-known side effects. -Natural Beauty Alternatives: Exploring options beyond Botox. -Dr. Jablow's Beauty Routine: Insights into her personal beauty regimen. -Health Routine: What her health routine looks like. -Listener Question: How to soften horizontal forehead wrinkles without Botox. Teeth Whitening: Dr. Jablow's natural beauty product. Mouth Taping Alternatives: Discussing alternatives to mouth taping. Join us for an enlightening conversation that covers everything from medical insights to personal beauty tips, providing a comprehensive look at Botox and its alternatives. Follow Dr. Jablow on Instagram: https://www.instagram.com/drwhitesmile Shop IntelliWHITE: https://shopintelliwhite.com (Use code drjablow20 for 20% off!) If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual- we can't wait to chat with you! Today's episode is PACKED with timely info that may be the answer to what's been happening in your life. We talk about the solar flares, solar flare + ascension symptoms, the spiritual side of solar flares, 888 portal and how to work with it, what is coming up in your subconscious right now, past lives and kids having past life memories, victim + villain mentality and what the villains in our lives are teaching us, how to grow out of this mentality, ageism and more. Listen to your Cosmic Forecast for 2024: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000638979131 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of the Slightly Spiritual Podcast, we sit down with Dr. Scott Noorda, DO, an authority on longevity, integrative and functional medicine and the founder of Resolve Medical to delve into the realm of cutting-edge healthcare. Dr. Noorda shares his journey into longevity medicine. We explore topics like women's hormones, PCOS adrenal fatigue and insulin resistance. Dr. Noorda lets us in on his “Five F's” that you should be implementing into your life and steps listeners can take to combat all of the above. The discussion extends to brain health.Dr. Noorda sheds light on preventative brain health, offering practical tips for maintaining cognitive vitality. Dr. Noorda developed the Brainlift Program, a step-by-step program to improve brain health and gives us the best actionable tips to implement into our life. As someone deeply immersed in the field of longevity and functional medicine, Dr. Noorda reveals his own morning and nighttime routines, along with his daily health non-negotiables. Finally, we explore the intriguing concept of mitochondrial DNA and its role in autoimmune diseases. Dr. Noorda breaks down what mitochondrial DNA is and shares strategies for supporting its function. Tune in for a thought-provoking discussion on holistic health and longevity with Dr. Noorda! Connect with Dr. Noorda on Instagram: https://www.instagram.com/dr.scottnoorda/ Order Dr. Noorda's book, Power Couple Habits: https://a.co/d/1JG800P Connect with Resolve Medical and learn about BrainLift: https://resolveutah.com/ If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Cindy is back for another mini episode sharing answers to this week's questions submitted by you!! She talks about career insights, when to know if it's time to make the leap for your passion, how to know if a relationship (romantic or platonic) is aligned, the Schumann Resonance, what it's like on the other side, and more!! This one truly lives up the name "Slightly Spiritual" as she covers the science and spirituality of why we are all here. Don't forget to listen to F* imposter syndrome, Developing Authentic Confidence and Intuitive Career Advice with Biegs: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641?i=1000653255577 If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome to the Slightly Spiritual podcast featuring special guest Steph Biegel, a Brand Whisperer, Strategic Connector, and Multi-Passionate Entrepreneur. As the Founder of Biegel Brand Consulting, Steph's mission is to empower female founders in the wellness and lifestyle space to build, ignite, and accelerate their brands. With over 20 years of diverse experience spanning talent management, celebrity endorsements, digital ad tech, and advertising sales, Steph has honed an unparalleled ability to drive results and spark meaningful connections. Today, we learn all of her secrets to success. In this episode, we dive deep into various topics, including: Steph's journey and expertise in brand building and sales. The energy of sales and tips for success, and tips on selling yourself applicable across industries. Developing unshakable confidence and actionable tips you can use Blending intuition with concrete business advice for actionable insights. The important of intuition in day to day life Transitioning from being on a TV show to building her career. Manifestation techniques and practices for career, clients, partnerships, and personal life. Challenging societal timelines and embracing individual paths to success. Connect or work with Steph Biegel: https://www.instagram.com/sbiegs/ https://8ljolhmyz7a.typeform.com/to/JV9CIBHB?typeform-source=l.instagram.com If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/