Podcasts about cell danger response

In this episode of The One Thing Podcast, Dr. Adam Rinde and Dr. Paul Anderson discuss a powerful concept shaping chronic illness care: the Cell Danger Response (CDR).If you or someone you know is dealing with persistent fatigue, inflammation, long COVID, or autoimmune challenges, this discussion offers deep insights into what may be happening at the cellular level—and why traditional approaches often fall short.Dr. Anderson explains the phases of the CDR, how it affects mitochondrial function, and why some patients feel worse when they start treatment. They also explore supportive therapies, the importance of gentle intervention, and how to approach healing sustainably and individually.Key topics:What is the Cell Danger Response?How CDR connects to chronic illness, PTSD, and autismCommon treatment pitfalls and how to avoid themWhen to support vs. when to detoxThe future of mitochondrial medicine and personalized healingWhether you're a practitioner or navigating your own health journey, this episode provides clarity, compassion, and actionable takeaways.

Join Dr. David Jockers and his guest, Ari Whitten, as they explore the cell danger response, revealing how this protective mechanism helps manage stress and promote healing. Gain insights into its role in disease prevention and overall health maintenance.   Delve into the vital functions of mitochondria, discussing their key role in cellular health, aging, and resilience. Understand how maintaining mitochondrial health is crucial for combating chronic illness and enhancing longevity.   Explore the concept of hormesis, uncovering how controlled stress can boost cellular strength and wellness. Discover actionable strategies to apply hormesis in daily life, fostering a robust defense system for the body.   In This Episode:   00:00 Introduction to Stress and Adaptation 02:02 Introducing Ari Witten and the Cell Danger Response 04:10 Understanding the Cell Danger Response 15:23 Factors Keeping Us in the Cell Danger Response 17:56 The Allostatic Load and Homeodynamic Space Models 30:50 Mitochondrial Health and Aging 35:26 The Importance of Mitochondrial Quality 41:54 Hormetic Stressors and Building Resilience 52:08 Conclusion and Final Thoughts     Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives.   Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.   Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year.   Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive! Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality     "The cell danger response is essentially your body's way of protecting itself at a cellular level, shifting resources to defense instead of growth and repair." - Ari Whitten   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit justthrivehealth.com and use code Jockers for a 20% discount Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com       Connect with Ari Whitten: Email: affiliates@theenergyblueprint.com Website:  https://theenergyblueprint.com/ Eat For Energy Book: https://amzn.to/3vByaQn Red Light Therapy Book: https://amzn.to/3vFqlZV     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Episode Highlights With Cathleen KingHer journey with mysterious symptoms and what finally helped her healWhat the cell danger response is, and why we have to understand this Her realization and paradigm shift to find the common denominator behind her health problems How she slowly “walked herself out of hell” and healedThe body is infinitely capable of healingIt is figuring out what is blocking, what is keeping the body from healing What happens if the signal that the threat hasn't passed is sent to the bodyThe programming to break to be able to send a safety signal to the bodyHow to learn to coexist with your diagnosis and lab tests in order to turn off cell danger response Creating the hypothesis that the body can heal itself and discard the information that has made you distrust your bodyYour belief system is your biggest ally in healing How to build nervous system resiliency without having a disproportionate response to triggersHow to use certain breathing practices to encourage the parasympathetic nervous system: box breath or 4-7-8 breathing You have to believe that it is safe to feel safe What vagus nerve training isLimbic and nervous system retraining to climb out of cell danger responseBrain retraining as a way to target the limbic system and amygdala to healResources We MentionPrimal TrustFree Primal Trust™ Guide to Self-Healing

In this episode of Dr. David Jockers' Functional Nutrition Podcast, delve into the cell danger response to understand how cells and mitochondria navigate the complex process of healing and managing chronic inflammation. Explore the intricate ways these cellular adaptations impact our overall health and wellness.   Uncover the pivotal role of mitochondria in regulating energy production and signaling the start of cellular repair. Dr. Eric Gordon sheds light on the critical processes that enable our bodies to respond to and recover from stress and injuries effectively.   Discover how ATP serves as a vital alarm system, signaling cells to conserve energy and prioritize immune responses during times of stress. Learn about the crucial role this response plays in fighting infections and maintaining health under challenging conditions.   In This Episode: 00:00 Introduction to Exercise Physiology and Antioxidants 01:57 Introducing Dr. Eric Gordon and the Cell Danger Response 04:02 Understanding the Cell Danger Response 15:14 Acute vs. Chronic Illness 20:46 The Role of Mitochondria in Health and Disease 29:28 Senescent Cells and Aging 34:49 Understanding Hormetic Stressors 38:41 The Role of Light in Healing 42:02 The Importance of Balance in Health 47:24 Personalized Healthcare Approaches 58:54 Conclusion and Final Thoughts       Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality   “The cell danger response helps us understand the process the body goes through in healing and what the mitochondria do in this world of healing."    - Dr. Eric Gordon     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com       Connect with Dr. Eric Gordon: Website - https://gordonmedical.com/dr-eric-gordon/         Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Have you ever felt overwhelmed by ongoing, mysterious symptoms, only to be told your condition doesn't fit a neat diagnosis? If you're someone grappling with chronic illness, you've probably experienced the frustration of being treated as just another case of "chronic fatigue" or "fibromyalgia." But what if I told you that there's more going on beneath the surface, and that your body's multiple systems are involved in ways conventional medicine may not fully understand? That's what today's episode is all about. We're diving into the root causes behind chronic illness.  If you're tired of searching for answers and ready to explore the complex web of infections, toxins, immune dysregulation, and even trauma that might be contributing to your symptoms, you're in the right place. Key Points Why Chronic Illness Is Often Misunderstood Modern medicine frequently approaches illness with a one-diagnosis-fits-all mindset. Chronic illnesses like Lyme, fibromyalgia, and long COVID involve multiple systems and causes. Treating these conditions requires more than a single treatment plan. Five Root Causes of Chronic Illness We explain the five major causes contributing to chronic illness: infections, toxins, structural issues, diet, and lifestyle (including trauma). These are not isolated factors but interact to create a unique health profile for each person. Why Inflammation Is Not Always Temporary Inflammation is meant to be a short-term response, but in many chronic illnesses, it becomes an ongoing issue, causing more harm than healing. This continuous inflammation is a hallmark of conditions like MCAS. The Cell Danger Response and Genetic Factors Chronic illness often involves what's called the "Cell Danger Response," where the body gets stuck in a protective state due to past trauma or exposure to toxins. Dr. Naviaux's research reveals that different people with the same diagnosis may have entirely different biochemical and genetic pathways leading to their symptoms. Chronic illnesses are far more complex than many are led to believe. Understanding that there's no one-size-fits-all solution is the first step toward healing. Each person's chronic illness journey is unique, with multiple root causes and complex triggers at play. By identifying these factors and addressing them holistically, we can begin to reverse the immune dysregulation that drives inflammation and worsens symptoms. So, if you're tired of quick fixes that don't work and want to address your chronic illness at its core, this episode is for you. Let's get to the root of your health challenges together, and find lasting solutions that are as unique as you are. How to Connect with Dr. Nafysa Parpia Gordon Medical Associates: https://gordonmedical.com/ How to Connect with Dr. Meg: Women's Wellness Collective: www.megmill.com/collective. use code HEALTH to get your first month 1/2 off Apply to work 1:1 with Dr. Meg: HERE Free Guide: Unraveling the Mystery: Understanding Mast Cell Activation Syndrome for simple steps and protocols you can start today to improve your health. You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com  This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program.  

In this episode of Unreasonable Health, Cade Archibald explores the concept of "Cell Danger Response" (CDR), a biological mechanism that occurs when cells sense threats like infections, toxins, or trauma. Cade explains how CDR can contribute to chronic illnesses by putting cells in a defensive mode, which impacts energy production and overall cellular function. He highlights the crucial role of mitochondria in this process, describing them as the powerhouses and sensors of the cell. Cade also discusses natural methods to support cellular recovery, including detoxification strategies, liver support, and reducing exposure to environmental toxins. This episode offers valuable insights for anyone struggling with chronic conditions, emphasizing the importance of addressing root causes for long-term health improvements.

In this episode of the Functional Nutrition Podcast, Dr. David Jockers and Lorie Rivers explore the transformative roles of peptides in healing and immune regulation. Lorie elaborates on how these biological signalers can be pivotal in treating chronic conditions such as long COVID and fibromyalgia, detailing their specific functions and benefits.   They delve into the critical impact of environmental factors on chronic inflammation. Lorie highlights the importance of a toxin-free living environment for health recovery and shares actionable steps to mitigate exposure to harmful substances in everyday settings.   Lorie also shares her approach to holistic healing, which integrates the physical, emotional, and spiritual dimensions of health. She discusses comprehensive strategies to enhance overall vitality and activate the body's innate healing potential, offering listeners a pathway to balanced wellness.   In This Episode: 00:00 Introduction to Environmental Toxins 02:54 Introduction to Peptides and Guest Lori Rivers 04:03 Understanding Chronic Inflammation and Long COVID 10:15 The Role of the Cell Danger Response 14:39 Addressing Environment and Nervous System Regulation 18:17 Introduction to Peptides and Their Benefits 20:42 The Wolverine Stack for Healing 27:23 Importance of Cycling Peptides 29:05 Starting Low and Slow with Peptides 29:32 Delta Sleep Inducing Peptide (D CIP) 30:39 Introducing Epamirillin and Hormone Balance 31:51 LL37 and Holistic Approach 33:18 Oral vs. Injectable Peptides 35:43 Personal Experiences with Peptide Protocols 39:15 Nervous System Exercises and Meridian Tapping 52:47 Accessing Peptides and HEAL Program 54:15 Final Thoughts and Encouragement 54:58 Conclusion and Call to Action   Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.         This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Peptides are signalers. They say, 'Hey body, create more HGH,' or, 'Let's do some healing,' or, 'Let's take the inflammation down. – Lorie Rivers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Lorie Rivers: Website: https://lorrieriversholistic.com/heal/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Explore the dual nature of inflammation as both a protector and a potential threat to our health in this episode of the Functional Nutrition Podcast. This session reveals why our body's defense mechanism can sometimes cause harm and how to recognize signs of overload. Uncover how stress influences inflammation through the concept of allostatic load. Learn about the triggers that heighten this response and strategies to reduce stress and manage inflammation effectively. Discover natural and effective ways to support your body's healing processes. We'll delve into the roles of sleep, nature, and nutrition in managing inflammation for better health and well-being.   In This Episode:    00:00 Introduction to Inflammation and Cell Danger Response 01:16 The Impact of Stress on Health 01:43 Ashwagandha: The Natural Stress Reliever 03:37 The Shocking Truth About Inflammation 04:35 Understanding the Role of Inflammation in the Body 07:07 The Cell Danger Response and Inflammatory Cycle 12:53 Strategies to Reduce Inflammation 21:59 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Inflammation is a life-saving process, but when overloaded, it triggers a self-amplifying cycle we must address.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Dr. Jockers uncovers the key to cellular healing and mitochondrial health in this episode. Mitochondria don't just produce energy—they also act as the cell's brain, reacting to their environment and stressors.     You'll learn about the stages of the cell danger response and how mitochondria switch between wartime and peacetime modes. This shift is vital for healing chronic illness, especially if you're stuck in an inflammatory state.     Dr. Jockers also shares practical tips like reducing toxic load and improving drainage pathways. Simple habits like staying active, hydrating, and getting enough sleep can help your body move from inflammation to repair.   In This Episode: 00:00 Introduction to Chronic Illness and Healing Stages 02:54 Understanding the Cell Danger Response 04:08 Stages of the Healing Cycle 05:53 Stage One: Contain, Destroy, and Remove 07:46 Stage Two: Repair, Replace, and Grow 09:34 Stage Three: Recover, Regenerate, and Thrive 15:50 Strategies for Moving Through the Healing Cycle 20:55 Conclusion and Final Thoughts     Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.    These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.  With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Mitochondria are not just an energy factory but the nervous system of the cell, responding and making adjustments to the environment." – Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Stress and trauma will always hold power over you and your overall health—unless you face the problem at the cellular level. This week, I'm joined by Dr. Susan Blum, a board-certified physician specializing in preventative medicine, functional medicine, and integrative medicine. We sat down to discuss the critical role of mitochondria on your health, the impact of environmental toxins, infections, and trauma on these cellular powerhouses, and integrative approaches to healing.  In this episode, you'll discover: What Exactly Are Mitochondria: As vital organelles found in cells—most notably in the brain, muscles, and heart—mitochondria are "the little furnace inside every cell that makes your energy called ATP," describes Dr. Blum.  The Link Between Trauma and Mitochondrial Health: Stress and trauma can cause the cell to enter the cell danger response, says Dr. Blum. This, in turn, damages the mitochondria by blocking their ability to function properly. This can result in brain fog, fatigue, and even chronic illness. How to Treat the Root Cause: Dr. Blum stresses the importance of “cleaning up your environment“ as your first step, which can include testing your home for health-disrupting mold or figuring out what triggers you physically and emotionally. Next steps may include going to therapy, filtering your water, and prioritizing deep, restorative sleep since "your mitochondria repair at night," says Dr. Blum.  The Healing Power of Ketamine: Under the supervision of a trained professional, IV ketamine can safely take the healing process to the next level when paired with therapy. "Most people's experience is there's this deep meditation space of quiet behind their thoughts without needing to meditate almost," shares Dr. Blum. 02:13 Dr. Blum's Journey into Functional Medicine 04:06 The Impact of Trauma and Stress 17:38 The Role of Mitochondria in Health 21:26 Cell Danger Response and Healing 31:18 Introduction to Mitochondrial Damage and Testing 31:25 Understanding the MitoSwab Test 33:11 Targeted Mitochondrial Therapies 42:37 Emotional Wellness and Ketamine Therapy 56:15 Preventative Measures for Mitochondrial Health Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Dr. Blum: Website: https://blumcenterforhealth.com Emotional Wellness Program: https://blumcenterforhealth.com/emotional-wellness-program/ Instagram: https://www.instagram.com/drsusanblum/ Facebook: https://www.facebook.com/blumcenterforhealth YouTube: https://www.youtube.com/drsusanblum

In this episode of The Energy Blueprint, we're revisiting episodes featuring three giants in the world of mitochondrial research and the cell danger response, i.e., your body's intelligent but double-edged response to stress or injury—Dr. Eric Balcavage, Dr. Robert Naviaux, the originator of the cell danger response hypothesis, and Dr. Eric Gordon.  

In this episode of The Energy Blueprint, I'm excited to share a recording of Dr. David Jockers interviewing me!    We cover a lot of fascinating topics, from how the mitochondria control our health and energy levels, the Cell Danger Response, how “stress” is often misunderstood, myths about antioxidants and plants (and the way things really work), and more.   Dr. Jockers and I discuss:   What, exactly, is the cell danger response developed by Dr. Robert Naviaux? And why does it matter if you're experiencing symptoms that just won't budge?  2 major roles of mitochondria and how they act as “canaries in the coal mine” when it comes to your health The 3 stages of the cell danger response and why the first stage is crucial to understand if you have chronic disease, especially chronic fatigue  How the body evolved to effectively deal with certain stressors but not others…and how any chronic stress might mean getting stuck in “wartime metabolism” A new way to understand stress's effect on your health—certain forms of stress aren't as problematic as you think and will even improve your health in incredible ways! The surprising ways you can increase your resilience—including the size, number, and function of your mitochondria!—and reduce your chances of getting stuck in the cell danger response The real story of why plant foods are so good for you…they don't act as antioxidants as most people think One of the most crucial pieces of information available for disease prevention and lifelong health…Ari reveals the secret he's been researching for over a year!  

NEW EPISODE!!! CHRONIC ILLNESS, ENVIRONMENTAL EXPOSURES & THE LIMBIC SYSTEM "BRAIN OVER MATTER?" https://youtu.be/WtqkVUNNsFM?si=K5rAWW0r3Y4qKO4G I'm excited to welcome Scott Forsgren, the “Better Health Guy,” as my special guest for this episode! https://www.betterhealthguy.com/ In this episode, we delve into a topic that's close to my heart: the Limbic System and Vagus Nerve. We discuss common modalities and explore potential solutions related to these critical areas. This is a sensitive topic. Many individuals have felt dismissed or labeled as “crazy” and told, “it's all in your head.” If that sounds familiar, know that you're in good hands. Scott and I are here to embrace this conversation and address the part of us that triggers the fight, flight, or freeze response. IN THIS EPISODE WE DISCUSS: 1. Scott's background & mentors in this realm 2. What is the limbic system and what does it influence in the body 3. Conditions that may respond to limbic system retraining 4. How many people might be dealing with limbic system impairment 5. The role of safety in healing 6. Various limbic system retraining tools that Scott has found to be worth exploring: https://retrainingthebrain.com/ https://guptaprogram.com/ https://www.primaltrust.org/ 7. How to choose which limbic system retraining tool to use 8. Meditation and yoga and how these help the limbic system 9. Some misconceptions from your perspective about limbic retraining 10. The right time to start limbic retraining 11. What to expect (slow or fast) regarding results with these programs 12. Limbic system work and Long COVID 13. Passive and active work on the part of patients for Limbic system work 14. The vagus nerve- what it is and how it is different from the limbic system 15. Bob Naviaux's Cell Danger Response and related overlaps 16. Recap of tools for limbic system retraining and for vagal toning 17. Dr. Neil Nathan's Foundational Triad: MCAS, Limbic system and vagus nerve. 18. Some considerations regarding Religion and Spirituality 19. Some considerations regarding extreme mold avoidance 20. Final words. https://iepradio.com/

Guest host & social worker Isabella Beath discusses her IBD/CIRS journey including her root cause; the cell danger response and its vital importance to the nervous system; and somatic practices, resources, practitioners, and books to assist in calming your NS. 

Ever wondered what happens when your cells feel threatened? Spoiler alert: they don't hide under the bed. Instead, they trigger CDR! Nic and Steve explain what CDR is and what sets it off, like the biological equivalent of setting off your car alarm because a leaf fell on it. They'll also unravel the dramatic saga of mitochondria during CDR stages, and how it's like your cell's version of a soap opera. Tune in to listen to why your cells might just be the most overreactive part of you and how you can treat and manage CDR. As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr   References for this podcast can be found in the YouTube description here -  https://youtu.be/9wBMjSjWUyE  

Why You Should Listen:  In this episode, you will learn about a system called Primal Trust that is used to support the limbic system, vagus nerve, and autonomic nervous system. About My Guest: My guest for this episode is Dr. Cathleen King.  Cathleen King, DPT is a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system.  She is the founder and CEO of the Primal Trust™ Academy & Community.  She weaves together brain retraining, vagus nerve toning, somatic movement, and trauma-informed attachment repair techniques in her online, worldwide platform.  Her focus is to help people with self-healing from chronic illness and trauma patterns.  She personally found freedom from over a decade of debilitating health chronic Lyme disease, Chronic Fatigue Syndrome, mold toxicity, PTSD and more and has been presenting as an expert on nervous system healing to both traditional medical providers and mind-body healing communities. Key Takeaways: What is Primal Trust? What factors lead to limbic impairment and nervous system dysregulation? What conditions might Primal Trust be helpful for? Is there a vagal component to Primal Trust? How might Primal Trust impact the Cell Danger Response? How might a dysregulated nervous system impair detoxification and immunity? Can Primal Trust create a smoother transition from illness to wellness? Why does the brain become addicted to worry? What are the three levels of Primal Trust? What is the Primal Trust process? How does our response to the condition further drive the condition to persist? What is the Polyvagal Ladder? Can Primal Trust support those dealing with SIBO? Can Primal Trust allow you to live in your moldy home and be well? How might Primal Trust support these dealing with POTS and dysautonomia? What are some of the tools that make up the Primal Trust process? Why are both top down and bottom up approaches critical? What factors get in the way of feeling safe in our bodies and in the world? Connect With My Guest:  http://PrimalTrust.org Get 15% off your first month with discount code BETTERHEALTH Related Resources:  eBook: How Healing Happens Interview Date: May 23, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode201. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of Primal Trust. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

In this episode, I share a SIMPLIFIED explanation of Cell Danger Response, its connection to mitochondrial health, and how addressing triggers and following a holistic approach can help heal from chronic illnesses like long-hauler syndrome, CFS, fibromyalgia, and more.------RESOURCES MENTIONED: 

Aimee Dempsey a registered dietitian helping busy athletes achieve their goals through fueling their bodies to keep up with life, training and competition. As a mom, wife, entrepreneur, coach and athlete myself, she knows first hand the challenges and rewards that come both with athletic endeavors and with building a business. Aimee has had her own struggles with learning how to fuel my busy life and activities, and now she gets to help others do the same! Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Aimee Follow Aimee on IG   

Why You Should Listen:  In this episode, you will learn about a healing guide to support sensitive patients in restoring health. About My Guest: My guest for this episode is Dr. Neil Nathan.  Neil Nathan, MD has been practicing medicine for 50 years.  He has written several books including: "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks".   He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook "Mold and Mycotoxins: Current Evaluation and Treatment", and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness".   His 2021 book "Energetic Diagnosis" is a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. His new book "The Sensitive Patient's Healing Guide" was released in early 2024.  He is currently providing mentorship in the treatment of chronic inflammatory illness to approximately 150 physicians, with Jill Crista, ND.  Key Takeaways: What is the difference between sensitivity and toxicity? What is the limbic, vagal, mast cell triad? What tools can be used to support the limbic system and vagus nerve? How might structure be supported without exogenous collagen supplementation? What are the many roles of Epsom Salt baths in working with sensitive patients? What are some potential triggers of Spiky-Leaky Syndrome? What is a Homeostasis Associated Molecular Pattern (HAMP)? Is urine mycotoxin testing a clinically helpful tool? Are there any tests for exploring fungal colonization? What tools have emerged in the treatment of Lyme disease? Is 5G really a problem when it comes to EMF sensitivity? Does working in the mental/emotional, limbic, and vagal realm support detoxification? Is the concern about oxalates more about dietary exposure or fungal colonization? How might salicylate intolerance be approached? What role do structural issues play in sensitive patients? Can benzodiazepine withdrawal be another contributor in sensitization? What are some of the factors that may impact thiamine? What is the role of RANTES as a marker of inflammation? Can people be allergic to their own hormones? Is carbon monoxide a sensitizing agent? Does treating Bartonella potentially serve as a trigger for secondary porphyria? What interventions may support those dealing with spikeopathies? What are some of the many beneficial properties of ketamine in working with sensitive patients? Connect With My Guest:  http://NeilNathanMD.com Related Resources:  Book: The Sensitive Patient's Healing Guide Interview Date: April 25, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode200. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

In this episode, Dr. Wilson discusses what cell danger response is and why it is important.

In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, a pioneer in Health Optimization Medicine and Practice (HOMe/HOPe), dives into the revolutionary perspective of health as an active, ongoing process rather than simply the absence of disease. *Join us as we delve into:* + The Cell Danger Response (CDR): How it drives our body's reactions to stress, both internal and external. + Multi-omics approaches: The tools (like clinical metabolomics) that uncover imbalances before major diseases manifest. + Evolutionary medicine: Understanding our health needs in the modern world based on how our bodies evolved. + The importance of balance: Fine-tuning nutrition, inflammation, and other key systems for true health, not just feeling "not sick" This episode is for you if: - You're interested in proactive approaches to health and longevity. - You want to understand the cutting-edge science behind optimizing your well-being. - You're frustrated with traditional medical approaches that focus solely on treating symptoms. - You're curious about how your environment, diet, and even mindset influence your health at the cellular level.

Why You Should Listen:  In this episode, you will learn about the role of DNA adducts in chronic health conditions. About My Guest: My guest for this episode is Dr. Werner Vosloo.   Werner Vosloo, ND is a Naturopathic and Homeopathic Physician who focuses on and has a passion for helping people with chronic conditions heal through the use of natural and integrated medicine.  In 2010, he started Restorative Health Clinic in Portland, Oregon, which has become a place of healing and hope for patients with multi-symptom chronic conditions.  Wanting to improve treatment outcomes and decrease treatment time, Dr. Vosloo opened Restore BioClinic in St George, Utah in 2018.  In this dry, warm, and sunny climate, Dr. Vosloo created an environment where optimal healing can occur. Key Takeaways: What is the role of environmental toxicant exposure in chronic illness? What is a DNA adduct? How closely is condition severity correlated with the level of DNA adducts? How are DNA adducts tested for? How do DNA adducts affect gene expression? What DNA adducts are more commonly observed? Can DNA adducts be both exogenous and endogenous? Can implanted medical devices lead to DNA adducts? Do DNA adducts drive the Cell Danger Response? What treatment strategies can be used to remove DNA adducts from the body? What is the role of mental and emotional factors in the retention of DNA adducts? Connect With My Guest:  http://RestoreBioClinic.com Related Resources: Return Healthy 15% off with discount code BETTERHEALTH Interview Date: March 8, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode198. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure:  BetterHealthGuy.com is an affiliate of ReturnHealthy.com.  Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about lipid therapies and the importance of healthy lipid balance in optimizing cellular health. About My Guest: My guest for this episode is Justine Stenger.  Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education.  She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from Bauman College.  Justine has completed her Functional Medicine training through the Institute for Functional Medicine.  Justine is a trained Bredesen (ReCODE) practitioner and specializes in cell membrane medicine and works primarily with patients who suffer with neurological conditions, mast cell activation syndrome, Lyme disease, and autoimmune disease.  Justine has worked beside Dr. Bruce Hoffman for the past 10 years and has supported hundreds of Dr. Hoffman's chronic, complex illness patients nutritionally. Key Takeaways: What factors lead to poor health of cellular membranes? What tests can be run to explore cellular health? What is an optimal balance of Omega 6 to Omega 3? Are fish oils bad? What information does the Red Cell Fatty Acid Analysis convey? Are seed oils bad? Which cell membranes are supported with phospholipids? Do healthy lipids act as an "oil change" for our cells? Can lipid therapies move one out of the Cell Danger Response? What is the connection between PC, bile flow, and SIBO? Do phospholipids modulate cholesterol? What is the difference between PC derived from soy vs. sunflower? Might plasmalogens be synergistic with PC? What is a DNA adduct? What is IGL testing? How do TUDCA and butyrate fit into the cellular wellness discussion? Connect With My Guest:  http://JustineStenger.ca Related Resources: BodyBio Use code BETTERHEALTH for 15% off Interview Date: February 5, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode196. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure:  BetterHealthGuy.com is an affiliate of BodyBio. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

In today's episode, Dr. Eric Balcavage joins the conversation for a deep-dive into thyroid health. Dr. Eric is a doctor of chiropractic, board certified in integrative medicine, certified functional medicine practitioner, and certified gluten coach. He is the founder and owner of Rejuvagen, a functional medicine practice in Pennsylvania. Dr. Eric is widely recognized around the world as a leader in Functional Medicine and thyroid physiology. He is so passionate about the thyroid that he co-wrote the book The Thyroid Debacle, which was published in 2022. In over 20 years of practice, he has successfully helped thousands of people suffering from thyroid problems and other chronic health conditions. Dr. Eric also has a podcast, 'Thyroid Answers Podcast', where he cohosts a rather compelling show. Today's topics: - Dr. Eric's journey into Functional Medicine - Fundamentals of thyroid function - Understanding the cell danger response - Insights into cellular hypothyroidism - Comprehensive perspectives on thyroid health, emphasizing a holistic approach over what Dr. Eric terms as the simplistic "whack a mole" method with laboratory results. This is a show you will not want to miss and will likely listen to more than once. Let's dive in! Connect with Dr. Eric: Website: https://rejuvagencenter.com/ Thyroid Answers Podcast: https://open.spotify.com/show/6Vl5OrcIuvALZS23KGdrhu?si=022003e604384e02 Instagram: https://www.instagram.com/drericbalcavage/ YouTube: https://www.youtube.com/@askdrbalcavage Get Dr. Eric's book: https://amzn.to/3Sfpg5u Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠http⁠s://thefunctionalnursepractitioner.com/⁠⁠⁠⁠⁠⁠ ** Subscribe to our Newsletter: ⁠https://docs.google.com/forms/d/e/1FAIpQLSfuMTXJiLp1u6eNSQBJ6RqxJ1776z7cV7l55dkXzkj8lZYfrQ/viewform?usp=sf_link⁠ ** Interested in Masterclasses? ⁠https://docs.google.com/forms/d/e/1FAIpQLSf2seKJ-m6xTeVwa8BVDQQekSzc6iYhS3IHLOVbWTWHUSZ7ZQ/viewform?usp=sf_link⁠ ** Get The Free Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link ** Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner ** Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractitioner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Dining With Tara: ⁠⁠https://www.youtube.com/@DiningWithTara⁠⁠ ** Level up your products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ewg.org/ewgverified⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Try Thrive Market here: 40% off 1st order using my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thrv.me/Hqxrfu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website.

The cell danger response (CDR) is a new theory for chronic illnesse that has gotten a lot of  attention lately in functional medicine. The CDR is part of your body's natural response to cellular threatened danger and may be triggered by biological stressors, chemical stressors, physical and/or psychological trauma.Under normal circumstances, the CDR is an important part of your healing cycle. However, when ongoing triggers become overwhelming to your body, the CDR becomes ongoing as well and increases your risk of chronic symptoms and chronic illnesses.Today we discuss what the cell danger response is, the metabolic features of the cell danger response, factors that may trigger the cell danger response and what you can do to address the cell danger response.We also cover the 3 stages of the cell danger response and how this correlates with chronic fatigue syndrome, hypothyroidism, metabolic disease, and neurological disease. If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can  set up a time to chat with our team HERE.Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FITMOMFollow us on YouTubeLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard

Unlock the mysteries of aging and chronic disease as we navigate the compelling intersection of these conditions with inflammation, guided by the expertise of Dr. Eric Gordon. Our journey begins with the body's double-edged sword—its inflammatory response. Vital for healing yet detrimental when uncontrolled, inflammation presents a paradox in our quest for longevity. Dr. Gordon illuminates the role of mitochondria in this delicate balance, linking the cell danger response to our overall health and resilience.As we peer into the complexities of chronic illness, Dr. Gordon stresses the importance of an individual's medical history, considering both genetic and environmental factors. Addressing these persistent conditions requires more than just a one-size-fits-all solution; it calls for a tailored approach that respects each patient's unique sensitivities. We explore a variety of treatment options, from biofeedback and meditation to carefully calibrated medication plans, all while acknowledging the integral connection between our psychological state and physical health.The final leg of our conversation underscores the importance of mindset in healing chronic illness. Dr. Gordon shares his insights into the unique challenges faced by patients with long-term conditions, and the necessity of integrating hope into their therapeutic journey. The chapter concludes by highlighting the power of intravenous techniques and the significance of chronic inflammation as a biomarker for aging, offering listeners a pathway to more personalized and effective healing. Join us as we arm ourselves with knowledge and a fresh perspective on wellness that could transform the way you approach your own health journey.Please support this podcast by checking out our sponsor:L-Nutra: https://l-nutra.com/*** CONNECT WITH ROB ON SOCIAL MEDIA ( ~250k)*** Web: https://robertlufkinmd.com/X(Twitter): https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmdFacebook: https://www.facebook.com/robertlufkinmd *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/ NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice ...

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from over 3,000 individual outcomes, 11,000 test findings, and significant utilization of the scientific literature. Marek is a functional nutritional therapist. In addition to his Academy training course for practitioners and enthusiasts in London, England, Marek offers one-on-one consultations for customers. He holds a Master of Science degree in Personalized Nutrition.  Marek has always greatly respected and fascinated with the human body. He was always driven to nutritional therapy since it is the most fundamental aspect in impacting human biochemistry, and he has spent almost two decades improving his methods. Marek has an MSc in Personalized Nutrition (CNELM/Middlesex Uni), as well as a CertHE in Nutritional Medicine, a Diploma in Allergy and Environmental Therapy (BIAET) and a Diploma in Advanced Nutrition for Optimal Health (GBF/BCMA).  His viewpoint is shaped by everything that can enable him to precisely pinpoint each person's major challenges and predict the result of any given option. It is shaped less by exact answers and more by asking the right questions, which are formed from his personal experiences, combining the mechanical knowledge taken from the scientific literature with the wisdom embedded in traditional healing systems, and by making observations gleaned from working directly with thousands of people. In this episode, Marek speaks about how our bodies can repair themselves so long as you identify the hurdles that prevent it from happening, the flaws of modern weight loss methods, the pros and cons of the ketogenic diet, how the mitochondria work under stress, and things you need to remember before going on a diet. This episode originally aired in January 2023. / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [04:50] The Body's Self-Healing Factor The human body will solve its problems unless an obstacle is blocking the way towards healing. Finding out what that obstacle is is the key to overcoming certain health issues. Once these obstacles are taken away, everything becomes much easier for an individual. These interferences aren't easy to identify or solve, which is why it is up to everybody to identify what they are. [06:28] The Flaws of Popular Weight Loss Methods Many influencers, nutritionists, and dieticians claim that energy balance is the only thing you'll need to lose body fat. Calories in and out are a big deal; however, both can change. This concept is entirely dependent on the body not changing its energy usage all day which makes it very flawed. The calorie concept is deceptive because it works short-term for weight loss but not fat loss. There is a massive difference between these two. [12:00] The Pros and Cons of the Keto Diet Two camps are relevant to this diet. The first one is the people who preach that it's a revolution, and the other is the ones who oppose it due to their belief in its health risks. There is a lot of misconception that still exists about the Keto Diet. One of the most anti-inflammatory interventions available is the Ketogenic Diet. [24:47] What the Mitochondria Does When You Are Stressed There are three different types of stress: Mental and Emotional Stress, Physical Stress, and Chemical Stress. Being under any of these stresses will cause the Mitochondria to generate a ton of oxidative stress. The only thing greater than the human body's capability to handle stress is how far you can push it until it eventually fails. Oxidative stress due to the overworking of the Mitochondria will cause certain problems in the human body. [40:44] Things You Must Consider Before Trying Certain Diets       There are many moving parts in the human body, making a perfect diet unrealistic.       Doing certain diets and fasting is fine; however, you must consider your status and other options first.       Stress, Immunocompromised bodies, your home's condition, and most importantly, your current health condition are some of the few things you need to be mindful of before starting a diet that will massively affect your body.   It's always a matter of identifying the big stressors in your life. AND MUCH MORE! Resources from this episode:  Website: https://www.marekdoyle.com Follow Marek Instagram: https://www.instagram.com/marekdoylenutrition  Twitter: https://twitter.com/marekdoyle  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode, I'm speaking with Robert Naviaux, MD, Ph.D., the revolutionary mind behind the Cell Danger Response, a landmark contribution to the study of chronic fatigue and other long-term illnesses. In this podcast, Dr. Naviaux and I discuss: The true underlying driver of chronic illness, from myalgic encephalomyelitis to Lyme disease to depression (it's not what you think!) The fascinating two-sided physiology that keeps you fit and healthy but can also make you incredibly ill 2 pathways of disease that no one is discussing and how to ensure your body is resolving dysfunction instead of keeping you sick A new approach to medicine that will forever change the way we (successfully!) address chronic disease…and steps you can take today  

Feeling lost and confused? Discover the key to finding clarity and purpose in life.   Kyle Trautmann is co-founder and lead facilitator at High Vibe Holonomics. Kyle shares his personal story of dealing with substance abuse and near-death experiences, which led him to start his company. High Vibe Holonomics emphasizes the mind-body connection and teaches techniques for focusing energy and producing biological currency within the body.   In this episode, we discussed a range of topics, including the importance of taking action now, embracing challenges, and living life to the fullest. Kyle also shared the importance of taking care of energy as a whole and how it relates to trauma and healing the nervous system.   Website: https://www.highvibehealing.info/  Kyle's FB: https://www.facebook.com/kyle.a.trautmann?mibextid=LQQJ4d Company FB Group: https://m.facebook.com/groups/1084070072347214/?ref=share&mibextid=S66gvF   Mentioned in this episode: The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins M.D. Ph.D   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

In this presentation as part of my community group sessions each month (join in here), I talk about the importance of the Cell Danger Response and why it is so key as to how people get stuck in chronic disease states. Based on the work of Robert Naviaux which you can access herehttps://naviauxlab.ucsd.edu/or a simplified article with the diagrams I mention herehttps://aonm.org/wp-content/uploads/2021/07/Cell-Danger-Response-IHCAN.pdf *If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*CONTACT ME: https://www.alchemytherapies.co.uk/Alchemy Therapies & Emotional MasterclassOTHER USEFUL RESOURCESGroup Healing Program: http://myemotionalaudit.comAuthor/Book site: https//patriciaworby.comPodcast: https://www.alchemytherapies.co.uk/po...121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.ukSee in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.COMING SOON:Intensive Training Program: https://emotionalmasterclass.com

So many people in the functional medicine world, whether it be from their past adverse  events, the pandemic, from Lyme disease, mold toxicity, from being gaslighted by doctors, or trying failed therapies, etc - - SO MANY PEOPLE HAVE SOME DEGREE OF PTSD, LIMBIC SYSTEM DYSFUNCTION, and now experience an IMBALANCED STRESS RESPONSE, DYSAUTONOMIA, and other debilitating symptoms. So, we all know about stress. There is the mental stress that we all know about, but also physical stress (too much water is a stressor, too little water is a stressor, leaky gut, injuries, etc) as well as toxic stress (mold, mercury, pesticides, etc) - - and your body responds to stress as potential DANGER - you prepare to "fight-or-flight". So, STRESS is your body's response to potential danger..... DANGER is either real or perceived - you can tell someone they should be scared and they will be, or tell them they should NOT be scared and they will NOT be......but abuse is a danger, toxins are a danger, viruses are a danger..... Your limbic system of your brain connects memories with experiences, and will "remember" these instances of danger and the stress response, and the limbic system includes regions like the amygdala (fear sensing), the hippocampus (memory), and the hypothalamus/pituitary (stress response).Repeated exposure to (or perception of) DANGER leads to limbic system dysfunction, PTSD, and an imbalanced stress response.....your body begins to treat EVERYTHING as a danger. All of this stress, true danger, and the perception of danger/stress triggers something called The Cell Danger Response, which is fascinating, I have a Youtube Video about it linked below, but your cells, your nervous system, your stress response system begins to respond to EVERYTHING AS A DANGER.HOW CAN YOU REWIRE THIS RESPONSE???This is gaining popularity in the healthcare world as an important piece to healing. It's increasingly being talked about at seminars and in practitioner circles as well as with patient stories, but there are a lot of different options, recommendations, programs, etc to choose from. In this podcast I go through 4 major "categories" you can work on for rewiring your nervous system, and within each of these categories I talk about many potential strategies, including:Stimulate Your Vagus Nerve to decrease sympathetic dominanceTENS DeviceGargling/Gagging/HummingCoffee EnemaChallenge Your AUTONOMIC INPUTSBreath workTemperature - cold plunges, contrast showersHR - HeartMath or other HRV trainingChallenge Your Visual and Sensory InputsVestibular exercises like VizStim (next podcast episode!)ChiropracticChallenge Your Psychological InputsLimbic System Retraining ProgramsNeurolinguistic programming - Gratitude/AffirmationsAll that, and more, are discussed in detail in the episode. Give it a listen, give a 5-star review, and subscribe for more content, including my next podcast interview with Dr. Ashley Contreras talking about dizziness and rewiring the vestibular syste Here are some of things worth linking to.....VizStimGupta Program How to Stimulate Your Vagus Nerve with a TENS DeviceHow to Use Binaural Beats to Shift Gears in your BrainWhy You Become Hypersensitive - Cell Danger Response and Limbic System Dysfunction

I titled this podcast controversial just because it's important for the listener to know that just because we interview people it doesn't always mean we 100% agree with everything they have to say. I get this question often that a guest will say something on my show and then they'll question me because I've said the opposite in the past. The purpose of having guests on is to give you different opinions and then you as the listener can take this varied information and dissect it.  Now sometimes it can get confusing with all the differing opinions being thrown at you. But I think if you listen and figure out what is going to work for you, or maybe you try different things or try different approaches in this case for thyroid optimization, you'll find what resonates with you and what will work for you.  Today, my guest is the host of The Thyroid Answers Podcast, Dr. Eric Balaclavage and you know, we don't always see eye to eye on everything. He doesn't have the stance on thyroid hormone replacement that I do. He takes a totally different approach.  He's going to talk about the cell danger response. And today we're going to dive into his different methods and protocols and outlooks on thyroid hormone optimization.  We're talking about our differences in how we approach reverse T3 levels being high and how we might even approach free T3 levels being low, and we have anecdotal evidence of people that we have helped and achieved success and total optimization and reversal of their symptoms through both of our approaches. So there is no one size fits all so you have to listen and decide for yourself what's going to work for you. Instagram: @drericbalcavage Website: www.rejuvagencenter.com Book: The Thyroid Debacle Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Dr. Neil Nathan joins me on this episode of the Body Literacy Podcast to discuss mold toxicity and something called Cell Danger Response which we will learn is the factor that explains why some people become chronically ill under the exact same circumstances that others may never get sick from at all.Dr. Nathan has been practicing medicine for 50 years and is Board Certified in Family Practice and Pain Management.  He is also a founding diplomate of the American Board of Integrative Holistic Medicine.He is the author of several books including Healing is Possible: New Hope for Chronic Fatigue, Fribromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks.Dr. Nathan has especially become known for bringing awareness to mold toxicity as a major factor for patients with chronic illness and has written the book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness.Dr. Nathan has been treating chronic complex medical illnesses for 30years now, and Lyme disease for the past 20 years. As his practice hasevolved, he finds himself increasingly treating the patients who have becomeso sensitive and toxic that they can no longer tolerate their usual treatments,and his major current interest is in finding unique ways of helping them torecover. * * * * *The Body Literacy Podcast is for informational and entertainment purposes only. Any statements and views expressed by myself or my guests are not medical advice. The opinions of guests are their own and the Body Literacy Podcast does not endorse or accept responsibility for statements made by guests. If you have a medical problem, please consult a qualified and competent medical professional.The Body Literacy Podcast may promote, affiliate with, or partner with other individuals or businesses whose programs, products and services align with mine and Body Literacy, LLC may receive commissions or compensation for promotion of those products or services.Theme music for the Body Literacy Podcast is provided by Big Wild, https://bigwildmusic.com/ .Be sure to subscribe and sign up for updates at https://JenMayo.com . Follow us on social media @jenmayo.bodyliteracy .As always, five star reviews are appreciated if you enjoy the content on the Body Literacy Podcast. Please visit Apple iTunes Podcasts to leave your rating or review.

Unbeknownst to many, cellular communication is at the core of human health, and our cells know when we're in danger. But what happens when our cells are unable to turn off their response to stress after encountering a threat? To walk us through the powerful survival mechanisms of ourselves, we're speaking with a specialist in functional medicine and preventive healthcare, who also happens to be a doctor of pharmacy. This is the Story of the Cell Danger Response with Dr. John Kim.

Kylen and Michelle are the founders of Lightbody, a nutritional supplement company that targets supporting the body's nutritional needs in fighting harmful effects of EMF. They explain why it's so important that we protect our body from a cellular level, and what nutrients are most depleted by emf exposure. We discuss what creates cell death and how this can impact states of chronic disease. Other areas of discussion are: -The impact of emf on the gut -Macular degeneration and night-time scrolling -Circadian rhythms and melatonin -Kids health habits with devices -Why dirty electricity is the ultimate toxinhttps://lightbodylabs.com/https://defendershield.com/https://podcasts.apple.com/dk/podcast/the-harmful-effects-of-emf-radiation-and-how-to/id1493717594?i=1000558727554 Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly

Today, I am blessed to have here with me Dr John Lieurance. He is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27 Years. He is also  a Physician at Advanced Rejuvenation, a clinic leading in alternative, regenerative medicine & treatment for chronic diseases. Dr John suffers from EBV and Mold illness; thus, it became his motivation to explore ways to improve health at the deepest cellular level. His journey led him to find Melatonin as the primary antioxidant that supports all physiological systems.  Dr John is also the author of Melatonin Miracle Molecule, and It's All In Your Head: Endo Nasal Cranial Therapy.  In this episode, Dr John will dive deep into what mitochondria are and why you should avoid inflammation. He will discuss melatonin's importance and critical role in protecting mitochondria. He will also talk about what Locus Coeruleus is. Furthermore, Dr John shares his daily morning routines to have a great start for the day. Tune in as we chat about mitochondria, melatonin, sleep, Locus Coeruleus, and cold therapy. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [1:33] The Cell Danger Response – Why The Mitochondria Get BROKEN  -       If we look at how we make energy, we're moving electrons, which we call the electron transport chain. This is the job of the mitochondria. -       In the process, there could be efficient and non-efficient. As we get older, it becomes a less efficient system. -       Several factors will influence the fluidity of making energy. -       There's a threshold of inflammation that completely shuts down the mitochondria when it is exposed to a toxic environment. -       The acid in the body creates resistance, and resistance in the body creates acid. This also translates into inflammation and stress, negatively impacting energy production. -       We need to start looking at things increasing the inflammation in our body and start to lower those. [11:00] Are You Stressed? Take Melatonin and Protect Your Mitochondria  -       Melatonin is the antioxidant that sits and prevents this Cell Danger Response to the shutdown of the mitochondria. -       You can take melatonin at night, and it's great for sleep. -       When faced with overwhelming stress, they must do more than just one thing. They can't expect just to do the ketogenic diet, and everything turns around. -       There are only two antioxidants that can enter the mitochondrial membrane: melatonin and glutathione. -       There shouldn't be any fear regarding melatonin because there's no negative feedback loop. You don't shut down your own production; it has no toxicity. [22:12]  Learn About The Locus Coeruleus aka The Blue Spot in Your Brain  -       The blue spot, known as the locus coeruleus, is in the brain's center. -       A healthy individual must be able to transfer short-term memory to long-term memory to have healthy mental, emotional, spiritual, and overall well-being. -       You want your stress level to be low during sleeping. -       When our stress hormones rise, our short-term memory becomes trapped in a vicious loop. -       Drug companies are interested in finding something that can impact locus coeruleus. -       The ability to consolidate our memories revolves around REM sleep and having low-stress hormones leading up to sleep. -       Avoiding alcohol, eating late at night, light pollution, EMF exposure, and turning wifi router off will be helpful to have good REM sleep. [30:56] The Amazing Benefits of Cold Therapy, & Why You Can Do Too Much of it -       If you are having difficulty tolerating the cold water, keep your hand out of the water. -       Most people can tolerate the suggested three minutes. It can be quite uncomfortable for some people than others. There will not likely be any damage or danger to your cells or tissues. -       In the biohacking world, cold therapy is great for having an adaptive response that the body becomes stronger and more resilient in case we have that stressor comes in the future. -       If you do cold exposure and you've wiped out the rest of your day, it's a sign you did too much, so you want to find that sweet spot where you feel better and your body's adapting because we know stress is only bad when you don't adapt to it. [34:09] Dr John's Epic Bio-Hacking Morning Routine  -       When connected to Mother Earth, we suck ions into our body for mitochondria, energy production, and overall health and balance. -       In the morning, Dr John does sungazing to activate his circadian rhythm. -       Breathwork and some exercises are beautiful ways to start a day. -       Dr John also takes supplements in the morning. -       How you start that morning determines how you will function for the rest of the day. AND MUCH MORE! Resources from this episode: ●  Website: https://www.drjohnlieurance.com/ ●  Brain Force Summit: https://www.drjohnlieurance.com/brain-force-summit ●  Get Dr John's products here: https://www.mitozen.com/ketokamp/,  https://www.mitozen.club/  Use the coupon code KETOKAMP for a discount on all products ●  Methylene Blue Book: https://methylenebluebook.com/ ●  Follow Dr John Lieurance: ●  Facebook: https://www.facebook.com/askdrjohn/ ●  Linkedin: https://www.linkedin.com/in/askdrj/ ●  Instagram: https://www.instagram.com/drjohnlieurance/ ●  Dr John Lieurance on Amazon: ●  https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20   ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Boomer Anderson to give one-cent solutions to life's $64,000 questions that include: What is evolutionary medicine, and what is its role in the Health Optimization Medicine and Practice framework? How does Universal Darwinism play a role in health optimization medicine? How are master regulatory genes and the cell danger response related to each other?   Dr. Ted is the founding pioneer of Health Optimization Medicine and Practice, a 501(c)3 nonprofit organization dedicated to helping doctors and practitioners learn how to optimize for health rather than treat disease. He is also the founder of Smarter Not Harder Inc, makers of Troscriptions. He went to med school at the age of 18, and is trained in interventional neuroradiology, toxicology and pharmacology. He is also trained in anti-aging medicine, nutritional medicine, and is an expert in hormone balancing.    What we discuss: [00:00] Evolutionary medicine's role in health optimization medicine. [06:59] Medicine has gone through magical, religious, empirical, and rational phases and is now moving towards an evolutionary phase. [13:27] Health Optimization Medicine focuses on the body's mechanisms for healing, rather than just getting rid of diseases. [19:45] Universal Darwinism applies from molecules to galaxies. [25:42] Looking at cells and metabolites to understand the body's ecosystem. [31:30] Metabolic neotenization is key for optimal health. [37:28] Master regulatory genes and the cell danger response are related to each other. [43:28] The body has summer and winter metabolisms that alternate within a day, and understanding them is key. [49:34] Evolutionary medicine provides a first principles approach to health optimization. Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Find out more from Dr. Ted Achacoso: https://homehope.org   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.  

Alex Manos is a Functional Medicine Practitioner, tutor and mentor, and in this episode we focus on circadian rhythms and health, with a big focus on gut health.We start off talking about SIBO, dental health, methane, the Cell Danger Response, and how our bodies are “just so much smarter than we are”. Then we get to light and circadian rhythms, and how important that timing is for digestion. Alex talks about red light therapy, the influence of the shifting spectrum of natural light during each day, as well as circannual rhythms and their impact on microbiome diversity. And along the way we discuss how to use information from testing and research to meaningfully help our clients.So another fascinating and information-packed episode you'll want to bookmark and share.--Alex Manos headlines the first virtual IHCAN Conference on Saturday 22 April with his talk ‘The Oxygen-Dysbiosis Connection'. SAVE £5 on a ticket using coupon code PODCAST at checkout - www.ihcanconferences.co.uk/april-2022.--The IHCAN magazine Podcast is provided for professional education and debate and is not intended to be used by non-medically qualified individuals as a substitute for, or basis of, medical treatment.

Not everyone gets well in functional medicine. There are a lot of people sick and suffering in the world, and not everyone even becomes aware of the direct connection between diet, lifestyle, toxins, environment, stress, and other exposome factors as drivers of disease, but still sometimes even someone who seemingly does everything right still doesn't get great results. What separates those who DO HEAL from those who DON'T HEAL? One of, if not THE MOST IMPORTANT THING, is a HEALING MINDSET. There are many big picture things that I discuss in this podcast about a successful healing mindset, using some actual examples, and some personal rants, but talking about things such as:- Do they understand the big picture - that toxins, foods, infections, stress, other exposome factors cause dysfunctional  processes on a cellular level, that lead to disease processes expressing over time? - Are they connecting these mechanistic dots - this leads to this leads to this? You don't need to be an expert, but understanding the mechanisms helps understand the solutions.....- Do they have the discipline necessary to make dietary restrictions, lifestyle changes, and stay the course? It's not about perfection either, it's about progression.- Are they a "dabbler" and have they bounced around different practitioners, tried dozens of supplements? This is a red flag!!- Are they committed financially? Do they even care about their financial investment?These questions are important for practitioners to ask when attracting the right clientele, but also important for patients to ask about themselves, their motivation, determination, discipline, and mindset.HERE IS THE IMPORTANT PART - - MINDSET CAN BE TRAINED!!! It's so important to train this growth mindset with your health and constantly remind yourself of your goals, targets, intentions, motivations to stay the course. It's ALSO really important to retrain your cells and your Limbic System, and in this podcast I talk about ways to do this, including constantly filling your brain with thoughts and words of Safety, Gratitude, Epigrams, Affirmations,  I talk about Limbic System retraining programs like DNRS and the Gupta Program, and this youtube video about Cell Danger Response and Limbic System Dysfunction.

In todays episode I speak with Neil Nathan, M.D, about the cell danger response. Dr. Nathan is author of five books: Toxic: https://amzn.to/3XcwDez Mould and Mycotoxins: https://amzn.to/3HDSGF6 Energetic Diagnosis: https://amzn.to/3XdnJxj Healing Is Possible: https://amzn.to/3Yugwdj On Hope And Healing: https://amzn.to/3HD7NP3 And runs a mentorship program with Dr. Jill Crista (who has also been on the podcast). You can learn more about it here: https://neilnathanmd.com/mentorship/ In this episode of the podcast Dr. Nathan explains: What the cell danger response is. What causes it. Therapies and interventions that have been found to be helpful. The importance of safety. The interconnection between mast cells, the limbic system and the vagus nerve. Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/ Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/ Work with a healthpath practitioner: https://healthpath.com/practitioners/ Visit our blog: https://healthpath.com/blog/ Follow us on Instagram here: https://www.instagram.com/ourhealthpath/ Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/  

Ari Whitten is an energy researcher and pioneer. In this episode, he describes the mechanisms of energy production and how various factors like sleep, viral load, circadian patterns, and nutrition, all impact the cell's innate response to produce energy. Ari shares what supplements, vitamins, and herbals are his favorites for supporting healthy and balanced energy, and how to learn more by connecting with his resources. 3:36 Ari's history with EBV and personal journey 9:55 Cell danger response15:35 What causes the energy production in your cells to shut down23:10 Gut-mitochondrial axis24:45 Caffeine and its impact on energy levels27:43 Neurotransmitters and caffeine 36:08 Light and nutritional inputs for circadian rhythms 39:20 Melatonin and mitochondrial damage52:36 Ellagic Acid from phytonutrients 56:10 Rhodiola Rosea for fatigue57:09 Hormesis59:24 Athletic performance and Astaxanthin1:06:40 Supplement review Get 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course

In this episode, I am speaking with Dr. Eric Gordon, MD, who has spent the last 40 years helping his patients overcome chronic complex illnesses by focusing on mitochondria and cellular communication. We will discuss the Cell Danger Response, mitochondria, lifestyle, and much, much more. 

Dr. Tim Jackson, DPT, discusses how we can experience enhanced health and well-being through mitochondrial optimization. He covers the Cell Danger Response, or CDR, and why it is indicative of mitochondrial function vs. dysfunction. What signs/symptoms serve as indicators of mitochondrial imbalances? What is Dr. Tim's 3-Pronged Approach for optimized mitochondria? Are Co-Enzyme Q10 and L-Carnitine always the answer? When should you biohack the batteries of your cells? What role does toxicity play in causing mitochondrial damage? What are the best functional medicine therapies for mitochondrial healing?    To connect with Dr. Tim Jackson, read the EPISODE TRANSCRIPT, and more, visit: https://healyourbody.org/mitochondrial-health-how-to-achieve-an-optimized-brain-heart-and-gut-with-dr-tim-jackson-dpt/

Resolving Runners Post Covid FatigueToday's episode digs into why some runners struggle to return to pre covid formFor many runners, getting back to running post COVID involves taking time for rest and recovery, and gradually increasing their training plan over a few weeks. Unfortunately for others, they continue to suffer with longer-term fatigue which impacts on their day-today-life as well as ability to run. It can feel so frustrating when good foundational nutrition and rest just doesn't seem enough to bounce back from Covid. In this episode we explore potential root causes of your fatigue and how a functional nutrition approach may reveal underlying imbalances.We'll give you direction on a nutritional approach to help you restore energy levels so you can enjoy your running again.If you are a runner who has never returned to your pre Covid form due to fatigue and exhaustion, this episode is for you.We are going to consider:1. Mitochondrial injury and how this contributes to post covid fatigue2. The Aim of a Functional Nutritional programme to support post covid fatigue3. Protecting against seasonal infections SHOW NOTES(02:39) Aileen's personal experience of post covid fatigue and the effect on her running and how covid is impacting on nutrition clinic clients (06:59)Why resolving post covid fatigue is important for everyone but especially runners and how the health of your mitochondria is key to recovery. (12:01)A look at how sub optimal mitochondrial health may be affecting your energy production capacity and ongoing fatigue. Plus, how the cell danger response phases are potentially compromised in recovery.(17:30)The aim of a nutritional programme would be to provide nutrients to:· Restore mitochondrial health e.g inflammatory status and oxidative stress and supplying building blocks of nutrients for cell repair and proliferation· Restore the phases of Cell Danger Response so they work optimally and· Provide optimal amounts of specific nutrients to fuel the kreb/citric acid cycle to enable energy production (20:39)Functional Screening tests may involve:Amino Acid Profile, we need optimal amino acids to effectively repair and replace cells. Assessing amino acid profile enables identification of which amino acids are depleted and we are able to suggest foods and supplements to move them to an optimal level.Nutrient Status relating to the Krebs Cycle/Citric Acid Cycle (the process our bodies use to make energy). If required, we may add key nutrients which will support energy production and optimizing the CDR response. Three nutrients which may be considered are:· Carnitine· Creatine· CoQ10Fatty Acid Profile, having optimal levels of fatty acids is important for both cell health and function as well as for anti-inflammatory actions. We highlight the role of SPMs (specialised pro resolving mediators). These SPMS support inflammation resolution by limiting the extent and duration of the acute (27:21)How a personalised nutrition approach may help you get to the root cause of your fatigue and enable a targeted nutrition plan to be designed for you.(30:14)We share our reminder tips on how we can all support our immune system to protect against seasonal infections.(33:22)Aileen's favourite supplements to help protect against seasonal infections.(35:38)Our FOOD...

Dr. Neil Nathan is a physician and author, and is a Founding Diplomate of the American Board of Integrative Holistic Medicine, and the International Society for Environmentally Acquired Illness (ISEAI). He has practiced medicine for over 50 years including 30 years treating patients with chronic complex illnesses, and 20 years treating patients with Lyme disease. He has written several several books about chronic illness, mold toxicity and other environmental illnesses, Lyme and energetic diagnosis. He joins us from Northern California to explore the foundations of mold toxicity, Lyme disease and other infections, and the impact they have on our cells and our nervous system. This episode is part one of a two part interview. Throughout his career, Dr. Nathan has observed that certain illnesses don't fit neatly into medical models. While working at a pain management center in the 1980's, Dr. Nathan and his colleagues saw many patients with what was once called fibrositis, and is now known as Fibromyalgia. Because diseases such as Chronic Fatigue Syndrome (CFS) and Fibromyalgia were poorly understood, many of these patients were referred to psychiatrists, and given medications that didn't work. With better understanding of the biochemistry of Fibromyalgia and CFS, better treatments were discovered. Over time, though, those treatments became less effective, leading doctors to explore other contributing factors such as Lyme disease. Many patients who weren't responding to treatments for Lyme disease were also found to have mold toxicity. With the increase in patients presenting with these problems, Dr. Nathan decided to take matters into his own hands and learn all he could about Lyme disease and later, mold toxicity. Full show notes Dr. Neil Nathan, MD Naviaux Lab DNRS Books by Dr. Nathan

Why You Should Listen:  In this episode, you will learn about the thyroid and how thyroid conditions may be the result of a Cell Danger Response. About My Guest: My guests for this episode are Dr. Eric Balcavage and Dr. Kelly Halderman.   Eric Balcavage, DC, CNS, CFMP, BCIM is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA.  He is a nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation, and chronic illness.  Dr. Balcavage is a Certified Nutrition Specialist (CNS), a Certified Functional Medicine Practitioner, Board Certified in Integrative Medicine, along with being a licensed Chiropractor.   He is the co-host of the Thyroid Answers Podcast. The podcast focuses on answering the pressing questions those suffering with chronic hypothyroid symptoms can't get answered elsewhere. You can find his educational Thyroid Thursday videos on Vimeo and YouTube.  Dr. Balcavage has made it his mission to change the way medicine looks at hypothyroidism.  Kelly Halderman, DCN completed a Family Practice Medicine internship with the University of Minnesota.  She has a Naturopathic Medical Degree from Kingdom College of Natural Health.  She holds certification in MethylGenetic Nutrition by the Nutrigenetic Research Institute and certification from The American Functional Neurology Institute in Functional Neurology and Neurofeedback.  She is an active member of the American Academy of Anti-Aging Medicine, President and Founder of The American Association of Nutraceutical Formulators, as well as a member of The Physician's Committee for Responsible Medicine.  Dr. Halderman is also board certified in Clinical Nutrition by the Clinical Nutrition Certification Board.  She coined the term "Phase 2.5 Detoxification" which involves properly restoring bile physiology.  She serves as Weo Foundation's Chief Health Officer; the global leader in water research and its application to living systems.  Dr. Eric and Dr. Kelly are the co-authors of the book The Thyroid Debacle which addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology.   Key Takeaways: What symptoms might lead one to explore thyroid physiology? Why are thyroid issues broader, systemic issues? What is the best way to evaluate thyroid conditions? How does the Cell Danger Response (CDR) play a role in thyroid conditions? What are the primary triggers of the CDR that lead to issues with thyroid physiology? How might an autoimmune attack on the thyroid itself be an intelligent response? Is it more important to kill the bug or to modulate the host response? Could an elevated rT3 be an indicator of a Cell Danger Response? Is iodine appropriate to use in Hashimoto's? What is the role of the mitochondria, compared to the thyroid and adrenals, in chronic illness? How might supporting sulfation and glucuronidation make the thyroid problem worse? What is "Multisystem Adaptive Disorder"? How might SIBO be associated with the thyroid? Is hypercholestolaemia associated with the Cell Danger Response and issues with thyroid physiology? Is blood sugar metabolism associated with cellular hypothyroidism? What is the "Strategic Thyroid Solution Protocol"? What are the fitness factors that comprise the wellness wheel? Connect With My Guests: http://RejuvagenCenter.com http://DrKellyHalderman.com Interview Date: October 7, 2022 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode173. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Anxiety, Mast Cell Activation, and LPS (video)Cell Danger Response and Limbic System Dysfunction (video)Anxiety, Neuroinflammation, and Autoimmunity (podcast)Your brain is the most complex organ in an incredibly complex body, and it's running the show. I continue to see a massive uptick in brain-based symptoms coming into my clinic (and everyone else's), such as depression, anxiety, depersonalization, derealization, dizziness, vertigo, fatigue, brain fog, memory loss, panic attacks, bipolar episodes, nausea, pain syndromes, and so much more. I have a lot of brain-related content available, and I linked some at the top of the show notes for this episode. My goal with this series is to help people understand how all these puzzle pieces fit together - neurotransmitters, brain regions, how to use all of the different tools available. Today's episode is an overview of some of the more important concepts in the brain, and reviewing what a healthy brain needs:Neurotransmitter Activity - serotonin, dopamine, acetylcholine, epinephrine/norepinephrine, GABAAdequate Oxygen - good blood flow, no anemiaSteady Fuel - no hypoglycemia, and no insulin resistanceProper Lipid Morphology - omega 3s, DHA, phosphatidylcholineHealthy Stimulation - learning, fun, skills, memory, coordination, visual complexity, connecting with other humansHormone Balance - estrogen, testosterone, progesterone, cortisol (steroid hormones), thyroid Gut-Brain Connection - good micro biome, bacterial diversity and abundance, no infections/overgrowths, good vagus nerve activityHealthy Circadian Rhythms - good light exposure, good sleep....I also briefly talk through a patient's case history and some of her symptoms, lab findings, and how we have kept her brain healthy and kept her symptoms under control over the past several years. The next several episodes will be more of this, teaching you how to solve your own puzzle!

In this episode we talk about:    * How stress affects thyroid function.    * What is the Cell Danger Response.    * How most thyroid issues are missed and mistreated.    * How to address thyroid function comprehensively.    -    Dr. Eric Balcavage is a functional medicine practitioner who looks to assess physiology looking for ways to really help people that want to optimize their overall health. His work is to analyze what's creating that excessive stress in your body and what you can do to reduce it, and how to support you on your way back to an optimal state of health.    In this episode he talks about how his job is different from allopathic medicine as his job is not to manage the thyroid disease or disorder but to look for ways to prevent it from happening in the first place.     Our bodies response to stress will affect us in different ways, for some people it might show up mostly as thyroid issues and for others it might show up as something else. Also, our bodies respond differently to supplements in allostatic and homeostatic states.     -   So how do we go from a state of allostasis back to homeostasis? Believing that the body can heal when we give it the right tools and support and look to get to the root cause of many different health issues.    His breakthrough moment came when he read the paper by Dr. Robert Naviaux: Cell Danger Response. He realized his approach was biased as to thinking how to fix the problem or symptoms instead of really going deep into the root of them to find a permanent solution. And he realized this was actually true not just for thyroid issues.    If we just keep chasing the symptoms and not the root cause of the problem, then we are not really healing.    It's important for people to understand that they can have signs and symptoms of altered thyroid physiology and the gland will still work fine.     50% of the US population is overweight or obese and that means that about 50% of the population has altered or adapted thyroid physiology and so their gland may be fine but it's one thing to make the hormone and it's another thing how the hormone works in your body.     He uses an analogy to explain this: You could have a full tank of gas but that doesn't mean the car is going to run well.     Similarly, it is possible to have a normal TSH and still not have optimal thyroid physiology.     When the body is in healthy mode (low stress) it says as soon as I get more calories, I'm going to increase metabolism so if you're gaining body fat and not lean muscle mass you could have a metabolism problem.     The things that end up clogging up the system and cause the metabolism to get stuck and therefore the fatigue and the weight gain and the other issues to develop are mainly related to how our diet, sleep, breathing patterns, emotional fitness, environmental fitness, metabolic fitness, and microbial fitness affect our stress state.     Start analyzing your lifestyle and how you're supporting your health on a daily basis. You might be going to many practitioners who might have prescribed different things and you still don't feel better and you're like how much money do I have to spend and how many practitioners do I have to see before we can solve this.      You need to have stress in your life, but we must have a better set of skills to be able to have turn that stressor into a positive experience.     If you've been struggling with what you know as thyroid issues or you are wondering if you have thyroid issues, make sure to check out Dr. Balcavage's book: The Thyroid Debacle.    https://www.amazon.com/Thyroid-Debacle-Dr-Eric-Balcavage/dp/B0B31VDBSV/ref=sr_1_1?crid=WUWKNVKTP6FI&keywords=thyroid+debacle+eric+balcavage&qid=1663080395&sprefix=thyroid+debacle%2Caps%2C66&sr=8-1     This book describes the thyroid and helps you understand beyond what you might hear from most practitioners, but more importantly it helps you understand your whole body, not just a thyroid but how to optimize your overall health.    My new book Master Your Stress, Reset Your Health is also a valuable resource for understanding how stress affects thyroid function and how reversing the effects of stress by mastering your own stress type will lead not only to an optimized thyroid function but an overall healthier you.    I'm happy to meet with you and help you put together a comprehensive plan to truly address your thyroid.    Dr. Doni   -   Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Books and Resources:    Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576   Stress Warrior Book (FREE)  HTTPS://DOCTORDONI.COM/STRESSWARRIOR      Stress Warrior Stress Resiliency Facebook Group (FREE)  HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR     7-day Stress Reset (FREE)  HTTPS://DOCTORDONI.COM/STRESS-RESET     HPV & Cervical Dysplasia Guide (FREE)  HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/     -   Personalized Solutions:    If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH     To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

My guest this week is D.H. John Kim, Pharm.D., FAARFM and we discuss all things cellular health!  What is cell danger response,  mitochondria dysfunction, what supplementation and peptides are best to start with, how to balance essential fatty acids, a targeted approach to improving cellular membranes, and where to get testing and look for trained practitioners.  We also talk about the connection of mycotoxins and nutrient depletion, specifically the connection to vitamin D. What makes this conversation so helpful is Dr. John is more than just a traditionally trained pharmacist, he specializes as a functional medicine pharmacist, so he's not just masking the symptoms or just treating the symptoms of disease, but instead utilizing an upstream medicine approach.  No matter where you are on your health journey, Dr. John shares so many lifestyle and medical pearls in this one, including his top 3 tips to vibrant health!  Learn more about Dr. John at https://linktr.ee/dr.kimwellness       Follow Dr. John https://www.instagram.com/dr.john.pharmd/?hl=en https://linktr.ee/dr.kimwellness       Sponsors Oxford HealthSpan: Primeadine includes Spermine & Putrescine plus two other Polyamines that work hand in hand with Spermidine PLUS FOS, a prebiotic to feed the bacteria in your gut that make Spermidine!  Research has shown that Spermidine upregulates autophagy, helps the immune system to rejuvenate and it protects DNA. Oxford HealthSpan is now offering gluten-free Primeadine! Sponsor offer: If you haven't tried it yet, go to Primeadine.com and use promo code BIONAT15 to save 15% at https://oxfordhealthspan.com/products/best-spermidine-supplement     Shield Your Body: Did you know The WHO lists EMF radiation as a Class 2B Carcinogen?…Devices like cell phones and air pods can cause a range of negative health effects, from sleep disruption and infertility, to Alzheimer's and cancer. The more exposure, the greater the health risk.  Fortunately, Shield Your Body (SYB) offer tons of free and easy ways to reduce your EMF exposure. Visit shieldyourbody.com/rsd to get your free guide and enter to win an SYB Bed Canopy worth $2,000 and a bunch of other prizes! Plus, use code longevity on any purchase to save 15% off! Visit  shieldyourbody.com/rsd          Episode Takeaways [05:40] Who is Dr. John and how did he get started on functional pharmacy?.. [09:35] Should we be weary of metformin?.. [13:00] Having a heart attack at 33 years old… [17:00] Are infections such as bartonella lifelong?.. [17:45] Why is the cellular membrane so important?.. [22:45] Thoughts on omega 3 supplementation... [39:00] Is PTSD the body being stuck in sympathetic mode?.. [42:30] Are underlying infections the real cause of many health issues and nutrient deficiencies?.. [44:50] The causes of vitamin D deficiency and how to fix it?.. [47:50] How to mitigate cell danger response… [58:00] The importance of having healthy mitochondria prior to pregnancy… [60:25] Peptides for mitochondrial health…         Follow Nat Facebook Facebook Group  Instagram Work with Nat: Book Your 20 Minute Optimization Consult

Why You Should Listen:  In this episode, you will learn about how to tap into your full health potential with the science-basekd power of herbs. About My Guest: My guest for this episode is Dr. Bill Rawls.  As a licensed physician for over 30 years, Bill Rawls, MD has dedicated his life to medicine.  When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments.  Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness.  Today, he works to bring health and vitality to others as he helps them establish their own paths to wellness through modern herbology. Key Takeaways: Are the SOS signals released by cells similar in concept to the Cell Danger Response? What tools might be helpful in support of the mitochondria? How important is killing a bug as compared to immune modulation? How can cells be protected from becoming a microbes next meal? What tools are available to support autophagy? What herbs may be helpful in modulating the immune response? Can herbs be used with pharmaceuticals?  What interactions may need to be considered? What are some favorite adaptogens? How might Shilajit support health recovery? Do antimicrobial herbs negatively impact beneficial flora? What diet should one consider to improve health? What tools may support the body in dealing with EMFs? What approaches can support calming of the nervous system? What are collagen crunchers?  How might structural integrity be supported?  Connect With My Guest: http://CellularWellness.com Related Resources: RawlsMD.com VitalPlan.com Vital Plan has generously offered a 15% discount using code BETTERHEALTH15.  Limit one coupon per customer. Interview Date: July 14, 2022 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode169. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of Vital Plan. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Creating resilient kids is such an important part of being a parent. We should all strive to help our kids be more physically, mentally, and emotionally resilient; part of this is ensuring their immune system is resilient. I'm joined by Dr. Elisa Song to talk about how we can build up our kid's immune systems through diet and lifestyle.   You Can Strengthen the Vagus Nerve By: Learning and Using Breathing Techniques Mindfulness and Meditation EFT Tapping Yoga Belly Breathing   Try the Loving Kindness Meditation Yourself May you feel safe. May you feel happy. May you feel healthy. May you live with ease.   About Dr. Elisa Song Dr. Elisa Song is an integrative pediatrician, pediatric functional medicine expert, and mama. In her integrative pediatric practice, Whole Family Wellness she's helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive – body, mind, and spirit – by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils.  Dr. Song created Healthy Kids Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed approach.   Vitamin D is an essential supplement to take all year round, but especially coming into the darker months. When is the last time you had your Vitamin D levels checked? Call the Integrative Health and Hormone Clinic today and schedule your first appointment at 319-363-0033.   In This Episode Some of the symptoms of COVID-19 in children [7:30] What we need to know about immune resilience [15:45] The power of the mind-gut connection [18:30] How to balance your sugar consumption with whole foods [21:30] The most important supplements to improve your health [23:00] How much Vitamin D should your children have [26:30] The important role of inflammation [33:00] What the Cell Danger Response is [43:30] How parents can help their children strengthen the Vagus Nerve [47:00] Why the diet and lifestyle piece is even more important than the supplement piece [51:45] What to do when your child has a fever [52:00]   Links & Resources Use Code IMMUNESUPPORT for 10% Off Use Code VITAMIND for 10% Off Coronavirus (COVID-19): What a Pediatrician Wants You to Know FREE Ebook: “The Top 5 Mistakes Parents Make When Their Child Has a Fever” Food As Medicine for Immune Support  Find Dr. Elisa Song Online Follow Dr. Elisa Song on Instagram | Facebook | Twitter | Pinterest Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 57: 5 Keys To Raising Healthy Kids With Dr. Brian Stenzler Episode 63: Childhood Trauma Healing With Dr. Aimie Apigian Episode 62: Trailblazing Children's Mental Health With Dr. Roseann Capanna Hodge

Why You Should Listen:  In this episode, you will learn about the mitochondria and The Energy Blueprint. About My Guest: My guest for this episode is Ari Whitten.  Ari Whitten, PhD (Cand), CES, PES is the founder of The Energy Blueprint system, a comprehensive lifestyle and supplement program which has helped more than two million people (and counting) experience optimal health, better performance, and more energy.  He's also the bestselling author of The Ultimate Guide to Red Light Therapy and the host of the popular The Energy Blueprint Podcast which features the world's leading natural health experts.  In 2020, Ari was voted #1 Health Influencer by Mindshare, the largest natural and functional medicine community.  For more than 25 years, Ari has been dedicated to the study of human health science.  He holds a M.S. in Human Nutrition and Functional Medicine, a B.S. in Kinesiology, certifications as a Corrective Exercise Specialist and Performance Enhancement Specialist from the National Academy of Sports Medicine, and he has completed all of the coursework for a Clinical Psychology Ph.D. You can find his podcast, programs, and supplement formulas at TheEnergyBlueprint.com. Key Takeaways: What are the symptoms of mitochondrial dysfunction? What "signals" lead to impairment of the mitochondria? How might supporting the mitochondria need to consider whether or not one is in a Cell Danger Response? What are "zietbegers" and their relevance to brain and body clocks? Can too much protein lead to overactivation of mTOR and potentially be harmful? What role do short-chain fatty acids play in energy production? Can prebiotics and resistant starches be used in those with SIBO? What role might vinegar play in supporting the mitochondria? How might Urolithin A be supportive of the mitochondria? Are niacin derivatives such as NR or NMN proving to be helpful? How might melatonin support the mitochondria? Are the adrenals a key player in fatigue? What role might red light therapy or photobiomodulation have in supporting mitochondria? Connect With My Guest: http://TheEnergyBlueprint.com Related Resources: Book: Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy Breathing for Energy Program The Energy Blueprint Store Interview Date: June 28, 2022 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode168. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of The Energy Blueprint. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Fatigue is not the same for everyone who experiences it. It can be a complex web of causes which requires a systematic approach in order to avoid aggravations.    In this episode of How Humans Heal, I discuss helping patients recover from fatigue with Dr. Evan Hirsch, [@EvanHirschMD] a functional medical doctor who experienced Chronic Fatigue himself.     He pushed aside the shame and guilt of not feeling well enough to keep up with his life and practice to identify 33 causes of fatigue. His mission became addressing those 33 causes of fatigue for himself and now thousands of other people in his online program.     95% of people he sees have thyroid function that is not optimized. And most of them have adrenal dysfunction. And I agree – I see those same patterns in my practice.     It's important to address all the causes of fatigue, not just one or two, in order to achieve complete resolution. We also want to address the root, of the root, of the root, of the cause of fatigue.      When we dig deeper, we find that stress, toxin exposure, and chronic infections need to be addressed to ultimately resolve fatigue.      -    As Dr. Evan explains, it often comes down to deficiencies and toxicities. Deficiencies such as nutrients, neurotransmitters, mitochondrial function and lack of good food, sleep, and movement. Toxicities such as the 500 chemicals we are exposed to before we walk out of the house. It can also be mold toxicity, tick-born infections, viruses, parasites, yeast, bacterial infections, allergens, adverse life events, negative experiences, and electromagnetic exposures.     The body ends up shutting down in what is called the Cell Danger Response. Which is why it can feel like a pile-up of health issues and multiplying symptoms.     Dr. Evan has figured out a 4-step process to assess and address the underlying causes of fatigue in a way that allows the body to heal most efficiently.     It doesn't start with detoxification. It's important to prepare the body and carefully open the detoxification pathways so that we don't make you feel worse in the process of addressing infections and toxins.     -    At the same time, it's important to know that healing is a process of taking a few steps forward and a couple steps backwards, individualizing along the way, as we learn what your body needs in order to heal.     As practitioners, we are really “course correctors” along the way, to guide you to know how to pivot and work through what comes up as you rebalance and heal.     Regaining your energy is absolutely possible, and it is important to keep in mind that it will be gradual over 12 to 24 months. You have to play the long game.     As someone who has experienced and recovered from fatigue myself, and helped thousands of patients with stress, toxins, and infections, as discussed in this episode, I can tell you that Dr. Evan's approach makes complete sense and is extremely thorough.     -    If you've been struggling with fatigue and/or a complex health issue, I highly recommend reading his book, which he is offering as a free gift, and checking out his online program.    To download Dr. Evan's book for free, Fix Your Fatigue: https://go.fixyourfatigue.org/full-book-pdf-optin     To learn about his The Fix Your Fatigue Program: https://doniwilson.krtra.com/t/Gl53p9ocS0Xc    -    To read more about these concepts, be sure to get a hold of my new book, Master Your Stress, Reset Your Health.   https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576     -   Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Books and Resources:    Order My New Book: https://DoctorDoni.com/msrh      https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576   Stress Warrior Book (FREE)  HTTPS://DOCTORDONI.COM/STRESSWARRIOR      Stress Warrior Stress Resiliency Facebook Group (FREE)  HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR     7-day Stress Reset (FREE)  HTTPS://DOCTORDONI.COM/STRESS-RESET     HPV & Cervical Dysplasia Guide (FREE)  HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/     -   Personalized Solutions:    If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH     To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

Episode 36. Spoiler alert: Brain inflammation is the common theme, the thread of similarity, among many seemingly different neurologic conditions. Tried a multitude of migraine treatments and yet nothing lasts? Have you considered that it's your environment that triggers them? There is an interesting observation in that most migraine sufferers are women, and 80% of those suffering from EMF hypersensitivity are women. Could it be that women's unique hormone physiology interacts differently with EMFs than men? Maybe. Men and women are very different biologically, and our brains are wired differently. FYI, most initial studies of the brain were done exclusively on men, by men, so no wonder men don't understand women! Oh, but I digress. Let's get on.And then there's chronic fatigue syndrome, Lyme disease, and other brain inflammatory conditions that seem to wax and wane in their severity with no rhyme or reason—or is there?We are in our infancy of understanding the effects of EMFs on the brain. In my last discussion with Daniel, we discussed how easily EMFs penetrate the brain and how far they can make it into children's developing brains. We touched on the idea of cell danger response, and in this episode, we explore this theory in more detail, and what it means for people suffering from migraines, Lyme disease, chronic fatigue, and other neurological conditions.We also talk about the role that Omega-3 supplements play in helping the body learn to adjust to EMFs. We can't stop EMFs, but we can help the body become more resilient to them and potentially avoid the trigger of cell danger response.To learn more about EMFs, EMF protection, and LightBody Omega-3 supplements, visit DefenderShield.com.Connect with Me!TikTok: @jenniferlittlefleckRumble: @autobiologywithjenniferWebsite: https://autobiology.net/YouTube: autobiologyIG: @autobiologywithjenniferAutobiology Bits Podcast on AppleAutobiology Bits Podcast on GoogleUse your Tech Safely DefenderShield® is proud to offer the best EMF protection and 5G safety solutions in the world.$50 off your Test from The DNA Company Revolutionizing DNA interpretation by matching genetic systems to human biochemistry. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

There is an expanding body of scientific research about the dynamic relationship between our experiences as children and our physical and mental health later on as adults. Our growing understanding is that when a child witnesses or experiences overwhelming negative events the nervous system becomes so inundated that the brain is unable to process what is happening. In response to a perceived threat, there is a rising energy and arousal level and this energy is understood to get trapped in the body's nervous system resulting in the inability to restore equilibrium. Because this energy is not released, it can cause a number of physical and emotional symptoms.This understanding of trauma may seem a little esoteric but, based on accumulating evidence, we know that trauma involves specific physiological processes that can last throughout a lifetime contributing to a range of chronic diseases.We also know that these adverse childhood experiences are a lot more common than we might have previously realised. Given that trauma is the result of a perceived threat, rather than an actual event, there are, in fact, countless circumstances in which this may occur. You only need to put yourself in the shoes of a young child under the age of 6 or 7 and think about the number of possible experiences that might be perceived as threatening or dangerous.And, while the effects of trauma can be severe, science also tells us they can be reversed. The implications of this cannot be overstated. When we take trauma into account we start to look at chronic disease through a whole new lens and the possibilities for healing, disease prevention and wellbeing widen significantly.Dr Veronique Mead joined us on the podcast to help us better understand this critical phenomenon. She was an Assistant Professor of Family Medicine and Obstetrics before changing careers and retraining as a Somatic Trauma Therapist. For the past 20 years, she has been integrating existing research on trauma into a new model for making sense of chronic illness.This is the full recording of the interview conducted for our Patient Journeys podcast titled Overcoming Chronic Pain. Additional resources:Dr Veronique Mead's website: https://chronicillnesstraumastudies.com/Trauma case studies:https://chronicillnesstraumastudies.com/free-ebook-chronic-illness-trauma-connection/Cell Danger Response: https://www.sciencedirect.com/science/article/pii/S1567724919302922Polyvagal Theory:https://www.sciencedirect.com/science/article/pii/S2666497621000436Freeze Response: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4495877/https://www.medicalnewstoday.com/articles/fight-flight-or-freeze-response#fight-or-flight

In this episode of the Thyroid Answers Podcast, I discuss the concept of cellular hypothyroidism with functional nutritional therapist Marek Doyle. Topics discussed include: The common theme at the root of thyroid and chronic health conditions. A common mistake in both allopathic and functional medicine. Adaptive vs "broken" physiology Why focusing on "fixing" the thyroid is often the wrong approach to "fixing" thyroid physiology and improving symptoms and health. How to identify and address cellular hypothyroidism More... Marek Doyle is a nutritional therapist working out of the UK. He offers both one on one consulting for patients and a teaching academy for providers. www.marekdoyle.com IG: @marekdoylenutrition

Dr. Eric Gordon specializes in researching and treating complex chronic illness. At his private practice in the San Francisco Bay Area, GMA, he and his team are internationally recognized for treating complex, difficult to diagnose and treat, illness. Dr. Gordon focuses on each individual, looking at the pathways of how the body has maladaptively changed in response to previous triggers and identifies ways to guide the body back into a state of flow and resiliency.  In this episode, we discuss the details of chronic inflammation in tandem with chronic illness, we break down the very important cycle of cell danger response – including the role of the mitochondria – and we talk about ways we can support our resilient bodies with personalized care.  The second half of this 2-part series is available for listening now! Listen to the next episode to explore mycotoxins and the immune response.   Are you interested in learning more about the nuances behind chronic illness and the effects mycotoxins can have on your health?  Dr. Eric Gordon will be appearing at the 2022 Mycotoxins and Chronic Illness Summit – along with 40+ leading experts – to guide you in learning more about mycotoxin-borne illnesses. With the help of these experts, learn how to solve the puzzle of chronic illness alongside the nuances of building a better memory, losing stubborn weight, stressing less, reducing and managing pain, and recovering your libido.  Register for freehttps://mycotoxin.drsummits.com/?oid=10&ref=2108 ( here) and receive immediate access to several registration bonuses as a gift from the Summit speakers.    To check out Dr. Eric Gordon's practice visit : http://gordonmedical.com/ (gordonmedical.com) Head over tohttps://rebelhealthtribe.com/kit ( https://rebelhealthtribe.com/kit) to get a free download of our loaded quick start guide to help you along your healing journey.  If you like us, subscribe, review, and share us with your friends, and come join ourhttps://www.facebook.com/groups/831283146908660 ( Rebel Health Tribe group on Facebook.)

Why You Should Listen:  In this episode, you will learn about Thiamine Deficiency Disease. About My Guest: My guest for this episode is Dr. Chandler Marrs.  Chandler Marrs, MS, MA, PhD is an independent health researcher and writer.  She is the co-author of the book "Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition" and the author of over 200 articles on various topics, from women's health and hormones, medication reactions, to mitochondrial function and dysfunction.  She is the founder and editor of the online health journal "Hormones Matter" which boasts a rich archive of over 1400 articles including in-depth research analysis and patient case stories.  She is also the founder and administrator of a patient research group on Facebook called "Understanding Mitochondrial Nutrients".   In her spare time, she is a competitive powerlifter and works to support strength sports for older women through her website and Facebook group "Old Ladies Lift". Key Takeaways: What is thiamine and its fundamental roles in the body? How common is thiamine deficiency? What is the ideal way to test for thiamine deficiency? Does thiamine influence gene expression? What role does thiamine play in medication and vaccine reactions? What is the connection between thiamine deficiency and dysautonomia? Might thiamine play a role in SIBO? Can thiamine be helpful for those in a Cell Danger Response state? Which environmental stressors may deplete the body of thiamine? Does thiamine impact the limbic system? How does thiamine lead to hypoxia and resulting sympathetic dominance? Does thiamine play a role in glucose regulation? Does thiamine repletion have the potential to lead to a worsening of symptoms? What is the connection between elevated levels of lactic acid and thiamine deficiency?   Might toxic mold exposure interfere with the absorption of thiamine? Has thiamine repletion been a helpful strategy in CFS/ME patients? Does thiamine play a role in methylation? Could glyphosate lead to large-scale thiamine deficiency? Might thiamine be helpful in autism, PANS/PANDAS, or neurodegenerative conditions such as Alzheimer's or Parkinson's? What form of thiamine is most health-supporting? Connect With My Guest: http://HormonesMatter.com Related Resources: Book - Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition Article - Hiding in Plain Sight: Modern Thiamine Deficiency Interview Date: March 29, 2022 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode163. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

The Nuts and Bolts of Your Mitochondria - How to Enhance Mitochondrial Function | Podcast #349 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Myto Synergy: https://justinhealth.com/products/mito-synergy Mito Boost: https://auraroots.com/products/mito-boost-120ct Deluxe Mold Test Kit: https://justinhealth.com/products/mold-test-kit GPL Mycotox: https://justinhealth.com/products/gpl-mycotox Genova Organix Comprehensive Profile: https://justinhealth.com/products/organix-comprehensive-profile Genova NutrEval FMV: https://justinhealth.com/products/genova-nutreval-fmv Podcast Transcription: https://justinhealth.com/the-nuts-and-bolts-of-your-mitochondria-how-to-enhance-mitochondrial-function-podcast-349/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction 1:30 - The role of creatine in mitochondria 6:34 - Energy pathways 14:47 - Cell Danger Response 16:07 - Citric Acid Cycle Have you ever thought about what powers are inside your body? In this video, Dr. J and Evan talk about mitochondria and how to boost them. When we talk about your body's powers, the easy answer is nutrients, of course! Our body transforms those nutrients into energy, and it's that energy that boosts the cells in our body. All types of cells have small generators called mitochondria that, in many ways, are their sources for life. Mitochondria are the only part of the cell where our basic life requirements — food and air — are combined to make energy in a process known as the Krebs cycle. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Join me for episode 49 where we talk with my client and fellow Nutritional Therapy Practitioner (NTP), Melissa Manning, who was interested in the MAP Method to address hypothyroidism, back pain, digestive function, and sleep issues. Hear about the benefits she experienced from 7 sessions including mental, emotional and physical shifts and the improvement of her thyroid function. In this episode we discuss: - How Melissa had tried “all the things” for her thyroid health (Hashimoto's thyroiditis) including diet changes and a functional medicine approach. - How subconscious stressors can impact our health. - Although she didn't have significant adverse childhood experiences (ACEs), lifetime traumas can have an impact. - The emotional shifts during a session vs. the shifts that unfold in the weeks afterward. - How our work in sessions reduced negative emotional responses and behaviors. - The physical benefits she noted: reduction in lower back pain, improved sleep and digestion, less hair shedding, improved thyroid numbers. - Dr. Balcavage's work with cellular hypothyroidism and the impact of the cell danger response. - The emotional benefits--handling relationships and stress better. - The behavioral shifts--ease in self-expression and openness. - Why she describes the MAP Method as not hard, not painful, but passive and soothing. - Why she believes anyone could benefit from MAP sessions and why she has referred others. To learn more about the work of Dr. Eric Balcavage in cellular hypothyroidism and the Cell Danger Response you can listen to our conversation about MAP for Emotional Fitness in episode 88 of the Thyroid Answers podcast. For more information about the MAP Method, applications for chronic health issues, to schedule an introductory session (60 min), or a free consultation by phone please visit MindReMAPforHealth.com

Creating resilient kids is such an important part of being a parent. We should all strive to help our kids be more physically, mentally, and emotionally resilient; part of this is ensuring their immune system is resilient. I'm joined by Dr. Elisa Song to talk about how we can build up our kid's immune systems through diet and lifestyle.   You Can Strengthen the Vagus Nerve By: Learning and Using Breathing Techniques Mindfulness and Meditation EFT Tapping Yoga Belly Breathing   Try the Loving Kindness Meditation Yourself May you feel safe. May you feel happy. May you feel healthy. May you live with ease.   About Dr. Elisa Song Dr. Elisa Song is an integrative pediatrician, pediatric functional medicine expert, and mama. In her integrative pediatric practice, Whole Family Wellness she's helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive – body, mind, and spirit – by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils.  Dr. Song created Healthy Kids Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed approach.   Vitamin D is an essential supplement to take all year round, but especially coming into the darker months. When is the last time you had your Vitamin D levels checked? Call the Integrative Health and Hormone Clinic today and schedule your first appointment at 319-363-0033.   In This Episode Some of the symptoms of COVID-19 in children [7:30] What we need to know about immune resilience [15:45] The power of the mind-gut connection [18:30] How to balance your sugar consumption with whole foods [21:30] The most important supplements to improve your health [23:00] How much Vitamin D should your children have [26:30] The important role of inflammation [33:00] What the Cell Danger Response is [43:30] How parents can help their children strengthen the Vagus Nerve [47:00] Why the diet and lifestyle piece is even more important than the supplement piece [51:45] What to do when your child has a fever [52:00]   Links & Resources Use Code IMMUNESUPPORT for 10% Off Use Code VITAMIND for 10% Off Coronavirus (COVID-19): What a Pediatrician Wants You to Know FREE Ebook: “The Top 5 Mistakes Parents Make When Their Child Has a Fever” Food As Medicine for Immune Support  Find Dr. Elisa Song Online Follow Dr. Elisa Song on Instagram | Facebook | Twitter | Pinterest Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 57: 5 Keys To Raising Healthy Kids With Dr. Brian Stenzler Episode 63: Childhood Trauma Healing With Dr. Aimie Apigian Episode 62: Trailblazing Children's Mental Health With Dr. Roseann Capanna Hodge

Why You Should Listen: In this episode, you will learn about mold and mycotoxins as a root cause of Mast Cell Activation Syndrome. About My Guest: My guest for this episode is Beth O'Hara. Beth O'Hara, FND is a Functional Naturopath specializing in complex chronic immune conditions related to Mast Cell Activation Syndrome and Histamine Intolerance. She is the founder and owner of Mast Cell 360, a Functional Naturopathy Practice designed to look at all factors surrounding health conditions: genetic, epigenetic, biochemical, physiological, environmental, and emotional. Her subspecialties are Mold Toxicity and Genetic Analysis in the area of Mast Cell Activation and Histamine Intolerance. She designed Mast Cell 360 to be the kind of practice she wished had existed when she was severely ill with Mast Cell Activation Syndrome, Histamine Intolerance, Neural Inflammation, Lyme, Mold Toxicity, Fibromyalgia, and Chronic Fatigue. Her mission today is to be a guiding light for others with Mast Cell Activation Syndrome, Histamine Intolerance and these related conditions in their healing journeys. Through her Mast Cell 360 Root Cause process, she discovers the unique root factors affecting each of her clients' health issues, building personalized, effective roadmaps for healing. She holds a doctorate in Functional Naturopathy, a Master's degree in Marriage and Family Therapy, and a Bachelor's degree in Physiological Psychology. She is certified in Functional Genomic Analysis and is a Research Adviser for the Nutrigenetic Research Institute. Key Takeaways: How common is mold as a trigger for MCAS? What internal and external testing options are helpful for exploring mold? What environments are common contributors to mold exposure? What factors have created the perfect storm for mold toxicity? Are some conditions difficult to fix or resistant to treatment if mold has not been addressed first? What is the connection between mold illness and salicylate intolerance? What role do chemicals and pesticides play in terms of toxicant contribution to chronic illness? Does finding Actinomycetes in a water-damaged building change the course of treatment? Are most clients stuck in a Cell Danger Response? What are some seemingly good interventions that may backfire when one is stuck in CDR? What is Beth's 8 step approach to addressing mold illness? How important is a focus on the nervous system, vagus nerve, and limbic system in support of recovery? Can most clients remediate, or do they need to move? How important is a low lectin diet? What are some tips for improving hydration and constipation? What are some of her favorite tools for stabilizing mast cells? Which binders have been most helpful for her clients? How are detoxification and drainage supported? What tools may be helpful for addition colonization? What does recovery look like? Connect With My Guest: https://MastCell360.com Related Resources: MC360 Precision Mold Master Class Course 10% off with code BETTERHEALTH Mast Cell Nervous System Reboot Course 10% off with code BETTERHEALTH Interview Date: November 12, 2021 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode156. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of MastCell360.com Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

How does a FREE 90-day supply of Paleovalley Turmeric Complex sound? Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong.  Winning is easy, just go to ratemypodcast.com/jockers. Leave a review and then send a screenshot or confirmation of the review to assistance@drjockers.com to be entered to win. When you leave a review, you help us reach more people and impact more lives - so thanks so much for doing that. Winners will be announced and contacted on November 30th and will receive a 90 day supply of the Paleovalley Turmeric Complex, so hurry and visit ratemypodcast.com/jockers today!   Today's episode is also proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!      Today's episode is brought to you by Organifi's limited edition Gold Pumpkin Spice, a mindful treat to enchant your evening ritual. This adaptogenic blend combines 4,000 years of ayurvedic wisdom with the autumn taste you know and love. Medicinal mushrooms, restorative herbs, and nostalgic spices work in synergy to calm your nervous system, replenish antioxidants and curb nighttime cravings.  Go to www.organifi.com/jockers and use code jockers at checkout to receive 20% off your order.   Just like any structure, a solid foundation is key to ensuring that things stay together and the structure doesn't easily fall apart when exposed to external threats. For the human body, a solid foundation equates to a balanced internal structure. In this episode, Dr. Jockers is joined by Hampton Young to talk about the terrains within the human body. Find out how the terrain theory is proving to be such an important breakthrough in terms of getting to the roots of diseases that humans are exposed to. They also talk about cell danger response, its triggering factors, and why it's essential to switch from this state to the cell healing state. Understand the simple process of achieving healthy terrain and a healthy body with just the right mindset.   “Diseases aren't really specific to bacteria but a by-product of terrain imbalance.” - Hampton Young   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Top strategies to help those who are stuck in the cell danger response state. If that's you, let's move forward and switch to a cell-healing state.      - What's the big difference between germ theory and terrain theory? One leads to a more clear approach YOU can take to deal with the cause of diseases.   - What are the key elements that define the body's overall resilience? What helps it adapt to stressors and deal with external threats? We unveil those secrets.   - How “pleomorphism” affects ever-adapting microbes and the metabolic support you need to stay one step ahead to protect your terrains.    - Move from a “vicious cycle” to a cell-healing cycle by following THESE tips.   - Mitochondria's major role beyond feeding us as a source of energy, and how it supports pro-oxidation.   - Marvel at the fascinating role of microorganisms especially in the face of decaying matter.   Resources:     - Cacao Bliss – Use Code JOCKERS for 15% off     - Pumpkin Spice Gold -  Use Code JOCKERS for 20% off   - Free 90-day supply of Paleovalley Turmeric Complex when you rate our podcast!   Connect with Hampton Young:   - LinkedIn – https://www.linkedin.com/in/hampton-young-3416ab77   - Website – https://drjockers.lpages.co/long-distance-coaching-dr-jockers/   - Twitter – https://www.twitter.com/intent/tweet?url=https://drjockers.lpages.co/long-distance-coaching-dr-jockers/   - Facebook – https://www.facebook.com/sharer/sharer.php?u=https://drjockers.lpages.co/long-distance-coaching-dr-jockers/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. Wally Taylor of Forum Health shares impressive insights on chronic illness down to the cellular level!  He explains that the mitochondria is the energy powerhouse within your cells and is essential to perform the most basic functions. Further, what triggers the mitochondria cell danger response and how symptoms may be warning of chronic illness. Dr. Taylor also shares how he's helped patients reverse the effects with integrative medicine.  Forum Health is a network of integrative practitioners that utilizes a personalized and functional approach to restore patient's health. Learn more about Forum health at, www.forumhealth.com. Schedule your free 15-minute consultation with a Forum Health Advisor, here.  

Emily Givler and Mackay Rippey discuss Nitric Oxide, Peroxynitrite, and the Cell Danger Response.

I am always eager to learn from other clinicians about how they approach complex patients and layer various healing modalities into the therapeutic encounter. My guest today, Dr. Bruce Hoffman MD, has combined his passion in integrative medicine with psychiatry to explore cellular health to best guide his patient's health journey. Dr. Hoffman is based in Calgary, Canada at the Hoffman Centre for Integrative Medicine and the Brain Center of Alberta. He’s an IFM-certified functional medicine practitioner, board-certified in anti-aging and regenerative medicine, certified in Shoemaker’s mold protocol, a certified Ayurvedic practitioner, certified in Bredesen’s ReCODE protocol, certified as a family constellation therapy specialist, ILADS trained for Lyme and co-infections, and trained in Chinese medicine, to name just a few of his substantial specialties. He knows his stuff. Tune in for this thought-provoking conversation as we explore the role the psyche plays in disease and healing, including clinical pearls, interventions, and effective supplementation. Listen, share, and leave a starred rating, if you wouldn't mind! Thanks for listening. ~DrKF

With Elisa Song, MD, you'll learn the cell danger response, the connection between the vagus nerve, cell danger response, and chronic illness, how to build cellular resilience in response to stress.✶ ◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄ ✪ ELISA SONG, MD - healthykidshappykids.com ❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

In Episode #59, Dr. Jill Interviews Dr. Eric Gordon on The Cell Danger Response in Chronic Lyme disease. The Cell Danger Response (CDR) is defined in terms of an ancient metabolic response to threat. CDR encompasses inflammation, innate immunity, oxidative stress, and the ER stress response. Abnormal persistence of the CDR lies at the heart of many chronic diseases.

BenGreenfieldFitness.com/donwood Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvement and self-mastery realms, and I finally decided to connect with him and his work more deeply by hosting him at my house in Spokane, Washington to showcase the special flavor of therapy that he does - by working with both me and my family for a four hour session, followed by the podcast you can hear in this episode. Don is the Founder of the Inspired Performance Institute and developed something called "TIPP™", which is a cutting edge approach to high performance using advancements in neuroscience. After years of research, Dr. Wood coined the term “emotional concussions ™” which simply means events and experiences in your life may have had a profound effect on your current behaviors and habits, he refers to these events and experiences as “atmospheric conditions ™” If you experience PTSD-like symptoms, health issues related to an overactive sympathetic nervous system, or impediments in your progress towards everything from business success to relationship issues to athletic performance, Don says nothing is wrong with you, and you might simply just need a reboot. Don's work is based on the idea that events and experiences throughout our lifetime continue to play a role in how we experience life in the present. He has also realized that there was a better way of treating these type of issues. He says… …“Teaching people to live with, manage and cope with the daily stress doesn’t fix the problem. The solution comes from understanding it’s source and providing a long-term permanent solution”. Since 2015, Don's Inspired Performance Institute has worked to create innovative strategies to help people heal from the limiting effects of trauma, so they can feel and perform at their best. The result has been the development of a revolutionary approach to performance improvement referred to as TIPP (The Inspired Performance Program). TIPP is based on the idea that our minds have developed some glitches and error messages in the ways they store information about events from our past. And apparently, we all have these glitches! Even high-functioning individuals, like executives and professional athletes, have so-called glitches from their pasts, and once “reprocessed”, their performance improves to a whole new level. Once the mind is updated and refreshed using the Inspired Performance Institute’s NEURO technique, a part of TIPP, individuals are able to remain present, calm and focused, and their performance naturally improves. After we reset the mind with TIPP, we restore the body with our NOWW program. A chronically dysregulated and imbalanced nervous system can lead to anxiety, depression, PTSD, panic attacks, addictions, or even chronic illnesses such as auto-immune disorders, thyroid problems, cardiac and gastrointestinal diseases, and even, cancer. TIPP, TIPP KIDS, and the NOWW program are designed to help reset the mind and restore the body to optimal states of health, performance, and wellness. Don actually separates trauma into two camps. Most of us think of trauma as a clearly defined, often injury-inducing event like a car accident or a mugging. He calls this big ‘T’ trauma. The second type of trauma he calls emotional concussion. These are experiences that affected us psychologically but may be more loosely defined or harder to pinpoint. Don says that a very large percentage of the population is dealing with unprocessed trauma when you consider these two types of trauma. Unresolved trauma or disturbing events and experiences from your past may be interfering with your ability to function at your highest level. These experiences may limit our ability to regulate your mood, focus, or connect with others in a healthy, loving and safe way. When we experience a traumatic event, our body has a physical response to that trauma. Trauma triggers that fight or flight (aka active state) response. This creates inflammation in the body as a way of pausing the immune system so that the body can use all resources to respond to the trauma. When we are no longer in danger, the body allows everything to return to normal. What a lot of people don’t realize is that when we have unprocessed trauma, we think about it. And, when we think about it, we relive it which results in the same fight or flight response. We have the physical response to the trauma just by thinking about it! If we are doing this constantly, the immune system can’t function properly, which overtime results in autoimmune issues. Often we dismiss the idea that trauma is the cause of an issue because we may not recognize the experience as trauma. Don uses a great analogy in this episode that points to the high-definition memories we have of traumatic times in our past vs the muted memory we have of a non-threatening event (like the dinner we had last night). These high-definition memories can be very powerful and can trigger a physical response. The first step in identifying them as triggers sit to recognize the level of the memory and the physical response it brings. In Don's program, they actually monitor the brainwave state to determine the response to memories. Recognizing the physical response to memories of past trauma is not enough, the brain needs to be reconditioned as to how it responds to that memory. This is what Don does with TIPP. This program gets the mind to reset that high-definition memory into the same format as a day-to-day memory. By doing this, the body no longer sees that memory as a threat and it no longer triggers the fight or flight response. The brain is no longer sending an error message. He points out that far too often we treat the symptoms caused by these trauma responses. For example, treating anxiety, depression, or inflammation that will never be resolved if the trigger memory is not reset. Many people block bad experiences or they dismiss them as not being traumatic. This may lead them to believe that these experiences can’t be the cause because they don’t have these vivid memories Don is talking about. However, these memories may still be operating on a subconscious level and can still put the body into an active response state.  This happens because our minds receive too much information for us to actively process. So, the mind does something academics refer to as ‘time slicing’. This is when the mind takes in information and slices off some to be stored in the subconscious where it can be processed or accessed later. Then, when we encounter something similar, the mind goes searching for reference and the stored memory, resurrecting the memory in full color. This can trigger an active state response. For many people, the idea of unearthing or talking about their traumatic memories feels traumatic in itself. Don says that his patients don’t need to actually discuss the experience or share the memory. This type of work can be done without having to revisit the event consciously! During our discussion, you'll discover: -How Don began his work...12:38 -Techniques used to manage rather than fix stress...17:05 -Trauma isn't always experienced on a battlefield...29:50 -How to reprogram the brain...36:38 -Not just accepting, but laughing at the problem...39:43 -How River and Terran may process trauma in the future after a session with Don...45:17 -The success rate with Don's TIPP program...49:45 -Whether this work could be approached from a functional medicine angle...51:55 -How a Special Forces soldier overcame trauma thanks to Don's practice...55:30 -Studies to see what happens at a neurotransmitter level...1:00:00 -Anchors used to recall trauma...1:02:30 -Whether the effects can be felt via Skype or Zoom...1:17:45 -And much more! Episode sponsors: Kion Omega Organifi Red Juice Thrive Market Water and Wellness

Welcome to Betty Bites. In this episode, we welcome Ari Whitten. Ari is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement. He is also a nutrition, exercise, and natural health expert, and #1 best-selling author. We discuss in this short episode, how energy is more than just the mitochondria, it is actually the sum of our inputs that help our mitochondria produce energy. As well as understanding the Mitochondrial Cell Danger Response. Join The Better! Community On Facebook. Get the show notes here.

Join me for episode 36 where we talk with Dr. Kelly Halderman, who holds two medical degrees in Family Practice and Naturopathic Medicine. She is co-author of The Thyroid Debacle with Dr. Eric Balcavage, a manuscript she was working on when we met and where she includes her thoughts on the benefits of the MAP Method for chronic conditions. In this episode we discuss Dr. Kelly’s personal experiences with MAP sessions for chronic fatigue, deeper sleep and skin issues. Listen until the end to hear about how it feels to be in a MAP session and how long it takes to experience significant shifts. In this episode we discuss: - Dr. Kelly’s journey from practicing physician to a diagnosis of Multiple Sclerosis, chronic Lyme, chronic mold and chronic fatigue (CFS) which motivated her to retrain in naturopathic medicine and nutrition. - The Cell Danger Response research by Dr. Robert Naviaux and how emotional trauma triggers fatigue at the cellular level. - How Dr. Kelly heard of the MAP Method and why she decided to try it. - How several MAP sessions helped Kelly overcome chronic fatigue, skin issues and improved her sleep and heart rate variability (HRV). - How the MAP Method compares to other mind-body approaches, such as EMDR, EFT (tapping) or DNRS. - Why Dr. Kelly refers patients to the MAP Method and how MAP resolved her chronic fatigue and acne. - How we work with the subconscious mind during sessions and how the client experiences a session. Comparison to DNRS and neurofeedback. - The origins of the MAP Method and why we call it a quantum leap over EMDR, tapping or talk therapy. - Dr. Kelly describes her experience of MAP sessions. - The 10 fitness factors described in her new book, The Thyroid Debacle and how these apply to managing complex chronic illness. Don’t miss episode 29 where we interview Colette Streicher, licensed psychotherapist and founder of the MAP Method™, about the origins, applications and research behind the method. To order Dr. Kelly Halderman’s new book, The Thyroid Debacle, visit Amazon.com or your favorite book seller. To learn more, please follow Dr. Kelly Halderman and Dr. Eric Balcavage on Instagram.

Why You Should Listen: In this episode, you will learn about limbic system retraining with The Gupta Program. About My Guest: My guest for this episode is Ashok Gupta. Ashok Gupta, MA(Cantab), MSc is an internationally renowned Speaker, Filmmaker, and Health Practitioner who has dedicated his life to supporting people through chronic illness and to achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known recovery program known as the Gupta Program in 2007. He has published several medical papers and is continually researching these conditions. In 2017, Ashok published a popular 4.7 star rated app called the Meaning of Life Experiment, a 30-Day program of videos and meditations to discover more happiness, meaning, and to uncover your life purpose. In 2020, he created and hosted the free, 10-day Coronavirus Challenge which is helping thousands of others taking the pledge to reduce the spread of the virus, through boosting the immune system, reducing anxiety, and saving lives. Key Takeaways: - What are the amygdala and insula and their role in limbic system dysfunction? - What are the triggers for limbic system dysfunction? - What conditions might respond to the program? - How do Adverse Childhood Experiences (or ACEs) impact the later development of limbic system dysfunction? - What is the difference between the mind and the brain? - What is a priming event and a conditioned response? - Can The Gupta Program help with POTS, SIBO, EHS, EDS, or autism? - Might the program be a positive epigenetic influencer? - Is limbic system dysfunction analogous to the Cell Danger Response? - What is the MEND program? - What are the 3 Rs of The Gupta Program? - What is the experience of doing the program? - What studies have been done? - How might The Gupta Program help those with long-haul COVID? Connect With My Guest: http://GuptaProgram.com $50 off with code BETTERHEALTH Interview Date: December 3, 2020 Transcript: To review a transcript of this show, visit http://BetterHealthGuy.com/Episode133 Additional Information: To learn more, visit http://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of GuptaProgram.com Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Ayurveda is the traditional medical system of India and sets out recommendations for health from preconception to the final breath, covering preventative wellness, the daily life and deep disease treatment (including resolution of the Cell Danger Response). Learning Ayurveda can last the lifetime, but so much applicable wisdom is easily and simply available from the start. This episode features Sarah Kruse, Ayurvedic consultant and Panchakarma director (Ayurvedic detox). She discussed Ayurveda from the start- what it is and how it covers not just health and illness, but really how to establish swastha, meaning health as a way of being well-situated in self. She then covers the 3 main constitutional types in Ayurveda known in Sanskrit as vata, pitta and kapha and moves onto thinking about digestion and the gut which modern medicine is now confirming to be elemental to sustainable health. Ayurveda is the original personalized genomic medicine. Listen in to this episode with Sarah Kruse from Embrace-Ayurveda.com to get the basics- more to come on Ayurveda & Yoga (sister science) in upcoming episodes!

Why You Should Listen: In this episode, you will learn about the Cell Danger Response and explore a different perspective on recovering health from chronic illness. About My Guest: My guest for this episode is Dr. Neil Nathan. Neil Nathan MD has been board certified by the American Board of Family Medicine and the American Academy of Pain Management. He is a Founding Diplomate of both the American Board of Integrative & Holistic Medicine and the International Society for Environmentally Acquired Illness or ISEAI. He is the author of several books including "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness" and "Molds and Mycotoxins: Current Evaluation and Treatment: 2016". He is internationally recognized as a lecturer and teacher in the field of integrative medicine. Key Takeaways: - Is the Cell Danger Response (CDR) similar in concept to the need for "rebooting"? - What are the triggers of CDR? - What are purinergic signaling and purinergic receptors? - What are the key changes that occur when we enter a CDR? - What are the various CDR states? - What treatment options are appropriate in each state? - What needs to occur to move from one CDR state to the next? - Is lab testing and exogenous supplementation at times going against the wisdom of the body? - How can the current CDR state be determined? - What metabolomic changes have been observed? - What is Suramin? - Are there natural treatment options that can help move through the CDR? Connect With My Guest: http://NeilNathanMD.com Interview Date: June 12, 2020 Transcript: To review a transcript of this show, visit http://BetterHealthGuy.com/Episode121 Additional Information: To learn more, visit http://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

There are a number of triggering factors associated with a higher incidence of Autism and comorbid conditions: these include genetics, mitochondrial disorders, alterations to the microbiome etc. But in what is like the String Theory of Disease, Dr. Bob Naviaux proposed the Cell Danger Response (made famous by the excellent Suramin study) as a thread tying the different triggers into one integrating factor.  Dr. John Green makes the Cell Danger Response easy to understand and allows to look at practical methods to work with our children to reduce this alarm signaling in our childrens' bodies. 

Dr. Jess Armine’s passion is putting together the Health Care Puzzle. That is, to discover and eradicate the root causes and subsequent effects of chronic illnesses in adults and children as well as to educate and empower patients and practitioners alike. Dr. Armine is one of the few health care practitioners worldwide specializing in correlating the Genetic SNPs (single nucleotide polymorphisms) with Neuro-Endo-Immunology, Acquired Mitochondrial Dysfunction and Cell Wall Integrity to identify hidden imbalances and he develops INDIVIDUALIZED treatment plans specific to the history and physiology of the individual patient. Dr. Armine lectures practitioners in USA, UK, and Australia as well as treating patients worldwide. He constantly researches about the latest findings in genetics and functional medicine. His areas of expertise include… * Autistic Spectrum Disorders* MTHFR/Methylation issues* PANDAS* Chronic Fatigue* ME/CFS* Gastrointestinal Imbalances (Leaky Gut) We discuss: The cell danger response (CDR) Why the cell membrane is the ‘brain’ of the cell & what influences this Epigenetic's & common SNP’s related to mood based disorders Neurotransmitter imbalances - common symptoms you may experience Presentation slides PDF https://drive.google.com/open?id=1x44TxtGkCGL1hV9YDrACWoSzUZs8YItA __________ Mentioned: Strategene http://go.strategene.org/genetic-analysis PatchMD https://www.patchmd.com/ Patchworks UK https://www.patchworksuk.com/ Hypochlorous acid (HOCl) Supplements including liposomal glutathione, phosphotidyl choline, ultra binder, toxaprevent Gut butter https://drive.google.com/open?id=1vJXUJp-Qz-CHodD8zVRHVONlspbxULgi Dr Stephanie Seneff episode https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F2aa33b77-34b5-5658-b97f-079de0a5da1f ____________ Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online... Websitewww.vivanaturalhealth.co.uk   Instagramwww.instagram.com/vivanaturalhealth   Facebookwww.facebook.com/vivanaturalhealth   Emailenquiries@vivanaturalhealth.co.uk   Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!!

“In order for the body to heal, it has to be in a healing state.” These are the wise words of my colleague Alex Howard who you’ll hear from on the podcast today, as he brilliantly maps the sympathetic nervous system. Understanding this important system is a Non-Negotiable, so be sure to rest, digest, and give a good listen! February 21st, 2020 > Click here to download the completed Matrix from this week’s episode > To learn more about Alex Howard and The Optimum Health Clinic click here > To learn more about Cell Danger Response click here > This paper talks about cell danger response in the context of autism   Get 15-Minute Matrix podcast notifications delivered to your inbox!

Why You Should Listen: In this episode, you will learn about the importance of mitochondria in recovering from a complex, chronic illness. About My Guest: My guest for this episode is Dr. Bryan Rade. Bryan Rade, ND is a graduate of the Canadian College of Naturopathic Medicine and is the current President of the Nova Scotia Association of Naturopathic Doctors. His practice focuses on complex chronic illness, persistent Borreliosis and coinfections, mold illness, integrative oncology, the biomedical treatment of autism (“DAN” Doctor), PANS/PANDAS, neurological disorders, SIBO, and chronic pain. He utilizes a wide range of tools including prolotherapy, prolozone, neural therapy, perineural injection therapy, platelet-rich plasma, ozonated clot matrix therapy, Low Dose Immunotherapy, Low Dose Allergen Therapy, ozone therapy, CranioBiotic Technique, hyperbaric oxygen therapy, intravenous laser therapy, chelation therapy, and many others. Dr. Rade owns and operates the East Coast Naturopathic Clinic in Bedford, Nova Scotia, where he is joined by a team of innovative naturopathic doctors, as well as naturopathic residents. In addition to his clinical practice, Dr. Rade regularly speaks at medical conferences. He lectures at the Canadian College of Naturopathic Medicine on persistent borreliosis and coinfections, as well as on injection therapies for pain management. Key Takeaways: - How many ATP are in a given cell in various tissue types in the body? - What are key symptoms of mitochondrial dysfunction? - What is the connection between mitochondria and adrenal or thyroid dysfunction? - Is there a connection between our nervous system, sympathetic dominance, and mitochondria? - Do microbes and toxins impact mitochondrial function? - How does ATP as the danger signal in the Cell Danger Response model fit in with an attempt to support the mitochondria? - Does mitochondrial dysfunction play a role in dysautonomia, POTS, or EDS? - Do antibiotics or other medications such as Disulfiram or Cholestyramine negatively impact mitochondria? - Can mitochondrial support improve those with damage from fluoroquinolones? - What options are available for testing mitochondrial function? - How is mitochondrial dysfunction treated? - How can mitochondrial biogenesis be stimulated? - What is the role of NAD in supporting the mitochondria? - Does reduction of blue light at night benefit the mitochondria? - What non-supplement tools may help support our energy production? - How can autophagy and mitophagy be upregulated? Connect With My Guest: http://EastCoastNaturopathic.com Interview Date: February 12, 2020 Transcript: To review a transcript of this show, visit http://BetterHealthGuy.com/Episode113 Additional Information: To learn more, visit http://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

The Cell Danger Response can also be titled as the Healing Cycle. From this class presented at the Center for Healing Neurology in December, 2019, learn about the complexity of cellular signaling. At the perception of a threat (be it physical, chemical, pressure, pH, temperature, or a memory of threat that seems imminent again), the cells initiate a cascade of metabolic changes. There are three stages in this cycle: 1) down-regulation of energy production to re-route resources to contain and neurtralize the threat, 2) re-establishment of local order, 3) the re-connection of long-distance communication between the cells at the site of damage and all the other cells in the body. If the Cell Danger Response gets stuck on “ON”, then we can end up with a whole host of various chronic diseases. Listen in to hear neurologist Dr Ilene Ruhoy, PA-C Deirdre Gately, and ARNP Gillian Ehrlich discuss why it’s so important to complete the healing cycle to prevent and resolve chronic illness. Some links to the work of MD, PhD Robert Naviaux at University of San Diego: Link to his research lab: http://naviauxlab.ucsd.edu/ 2018 article: Metabolic features and regulation of the healing cycle—A new model for chronic disease pathogenesis and treatment: http://naviauxlab.ucsd.edu/wp-content/uploads/2018/10/NaviauxHealingCycle_2018_v2.pdf 2014 article: Metabolic features of the Cell Danger Response: http://naviauxlab.ucsd.edu/wp-content/uploads/2016/09/cell_danger_response.pdf

In this episode of Thyroid Answers Podcast the doctors discuss the impact of of trauma in inducing the Cell Danger Response and its impact of causing Cellular Hypothyroidism, Thyroid Autoimmunity, and Glandular Hypothyroidism.  Topics discussed in this episode: The cell danger response The difference between stress and trauma How stress or trauma can impact a cell danger response and what is the impact on our physiology - fight, freeze, flee Why two people can experience the same trauma but have different outcomes How  people can uncover whether they have a chronic CDR instigated by trauma How people can get themselves unstuck Veronique left her career as a family doctor 20 years ago because she felt she was causing harm. She learned what trauma really is when she retrained as a somatic trauma therapist. She shares the science of how adverse life experiences increase risk for disease on her blog, Chronic Illness Trauma Studies. The research explains why it’s not psychological. You can find more about Dr Mead and her work at https://chronicillnesstraumastudies.com Contact: Veronique Mead, MD, MA

In honor of Rheumatoid Awareness Day, Amee speaks again with Veronique Mead,a family physician and assistant professor who changed careers looking for a better understanding and more effective tools for working with chronic illness.Following their interview in December, Amee applied some of the new information presented and began to see more clearly specific triggers to her disease. In this episode, Dr. Mead talks more deeply about the Cell Danger Response and its possible role in many chronic illnesses, including autoimmune disorders like Rheumatoid Arthritis. Also, using Amee's real life experiences, Dr. Mead explains what is happening in the nervous system when our bodies natural Fight or Flight responses are instigated when confronted with danger. And how, for some people who have experienced childhood traumas, may be stuck in a "Fight, Flight, or Freeze" response. Finally, Amee presents an opportunity for listeners and others with RA to participate in a confidential survey to see if there are some common threads between her experiences with RA, childhood and triggers - in an effort to continue to raise questions and awareness with hopes of finding holistic treatments for RA and other chronic illnesses. Resources and Links:The RA History Survey by Amee Quiriconi Dr. Mead's website www.chronicillnesstraumastudies.comChronic Illness Trauma Studies on FacebookDr. Mead's Article showing links between RA & Adverse Babyhood ExperiencesDr. Mead's Article showing links between RA & Adverse Childhood Experiences (ACEs)Video: Dr. Naviaux's Presentation of Cell Danger Response

Northern Californian Doctor, author and medical consultant, Dr. Neil Nathan specialises in patients with serious, resistant chronic illness. In this podcast he discusses the clinical implications emerging from the Cell Danger Response, a revolutionary model developed by Dr. Robert Naviaux that explains how the body essentially gets “stuck” fighting a threat even after the danger has passed.

Northern Californian Doctor, author and medical consultant, Dr. Neil Nathan specialises in patients with serious, resistant chronic illness. In this podcast he discusses the clinical implications emerging from the Cell Danger Response, a revolutionary model developed by Dr. Robert Naviaux that explains how the body essentially gets “stuck” fighting a threat even after the danger has passed.

Dr. Tim Jackson, DPT is a medical practitioner who realized traditional means of manual therapy and orthopedic care benefited only some of his patients. He began to dive deeper into the concept of overall wellness and gained knowledge about functional and environmental medicine, as well as digestive health.   In today’s episode, Tim talks about Mitochondrial Dysfunction and how just about every disease known to man is caused by issues with mitochondria. He also recommends supplements people should take to make sure your body’s mitochondrial health is up and running.   “A classic sign of Mitochondrial Dysfunction is if you have multisystemic involvement.” Dr. Tim Jackson   In this episode, you’ll learn:   The first to be affected by mitochondrial dysfunction is the nervous system due to it having the largest number of mitochondria in the body. This often results to what we call Brain Fog. Having enough immune cells is one thing but having enough active or functioning cells is another. Mitochondrial Dysfunction causes immune system inefficiency. L-Carnitine and glutathione are great supplements to take when you want to improve mitochondrial health and efficiency. The more you have symptoms in varying systems the more likely are you to have mitochondrial dysfunction. Glutathione supplementation is almost a necessity due to the number of toxins your body is introduced to on a daily basis. Thyroid dysfunction can lead affects the mitochondria and leads to dysfunction. An efficient circadian rhythm prevents mitochondrial dysfunction and improves pathways in the body. Low melatonin may affect mitochondrial health. The first step in healing mitochondria is calming down inflammation and reducing oxidative stress. Glyphosates, an ingredient commonly used in weed killers in farms, damages mitochondria. Antibiotics are harmful to your mitochondria. Cipro is one of the most harmful and should only be taken during life threatening situations. Too much EMF exposurefrom cellphones trigger what we call the “Cell Danger Response” and causes mitochondrial damage.     Key Takeaways:   Taking supplements for your mitochondria is great but daily habits have a larger contribution than any supplement you can buy. Justbecause something is approved by a government organization doesn't mean it's safe for the mitochondria. Find a practitioner that will try to treat you without using antibiotics every day.   Connect with Dr. Tim Jackson:   Heal Your Body Email:support@healyourbody.org Facebook http://www.coachdarrencasey.com/     Mentioned in this episode:   NeuroBiologix Apex Energetics LivOnLabs Empirical Labs LifeWaveNanotechnology Patches   Garth L. Nicolson, Ph.D. NT Factor Alex Vasquez     Rate, Review, Connect, Inspire   Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit HealthCastNow.Com or subscribe on iTunes today!

Mitochondria 101 – Healthy Function Vs. Dysfunction with Dr. Tim Jackson  Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functions, what you may feel like with a dysfunctional mitochondrial system, and what you can do to repair the damage at the cellular level.  Dr. Tim obtained his undergraduate degree from Wake Forest University in 2003 in health science and Chemistry and in 2009, he received his doctorate in physical therapy from the Medical University of South Carolina. Additionally, he has conducted significant studies in functional medicine, nutritional biochemistry, digestive health, and functional endocrinology.    “If you don’t get rid of the deterrent to mitochondrial health, the mitochondrial won’t work. Period.” Dr. Tim Jackson    In This Episode You Will Learn:  Why the mitochondrial system is so important to your overall health.  The effects of inflammation, supplements, and the environment on your mitochondrial health.  Why avoiding mold and mycotoxins are critical to mitochondrial health.  Why you should test your reduced glutathione to oxidized glutathione.  How antibiotics can damage the mitochondria  Does getting blue light, especially after sunset, negatively affect mitochondrial health?  Why many medical practitioners don’t understand the concept of a mitochondrial threshold.  EMF device effects on the “Cell Danger Responses” of the mitochondria cells.  Optimal ways to increase DHA in your diet.    Mentioned in This Episode:  Dr. Doug Wallace’s Series  Pharmasan Labs  Tim Ferriss’ article in Outside Magazine  Cell Danger Response    Key Takeaways:  Rehabilitate the mitochondrial membrane with fatty acids and fossil lipids.  Supply sufficient amounts of glutathione, especially reduced glutathione, and super oxide dismutase.  Avoid toxins, environmental toxins, and pollution that will affect the mitochondria.    Connect with Dr. Tim Jackson:  Heal Your Body website    Rate, Review, Connect, Inspire   Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit HealthCastNow.Com or subscribe on iTunes today!

Why You Should Listen: In this episode, you will learn about mold illness, cell danger response, mast cell activation, and much more. About My Guest: My guest for this episode is Dr. Neil Nathan, MD. Dr. Nathan is a Board-Certified Family Physician and a Founding Diplomate of the American Board of Holistic Medicine. From the time he began medical school at the University of Chicago’s Pritzker School of Medicine, it has always been his passion to try to help as many of patients as possible. He was never satisfied with sending patients home with the cliché: “Sorry, we just don’t have any answers for you.” In a career of more than 40 years, he has delivered babies, done surgery, and worked in the emergency room but over the years found other disciplines that held the promise of providing more useful answers for those patients that did not respond adequately to conventional care. Over time, he found himself working mostly with patients who had not received a clear diagnosis from conventional medicine and were suffering with persistent and debilitating illnesses. These included Fibromyalgia, Chronic Fatigue Syndrome, Chronic Lyme disease with its co-infections, mold illness, Autism, and all varieties of Chronic Pain, amongst others. Dr. Neil Nathan is honored to have been the recipient of the First Annual Rich van Konynenburg Award from the Seeking Health Educational Institute Conference coordinated by Dr. Ben Lynch. Dr. Nathan worked with Dr. Konynenburg in completing research on methylation chemistry in Chronic Fatigue Syndrome and Fibromyalgia which helped to launch the profound increase in interest in this subject on an international level. He is an author with several books available on Amazon.com including "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks", "Healing Is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and his latest "Mold & Mycotoxins: Current Evaluation and Treatment 2016" which is a personal favorite. Many of his patients simply cannot take even miniscule doses of herbs, or homeopathic remedies without a profound reaction. While their physicians, who may never have seen such sensitivities, diagnose them as having depression and anxiety, these reactions are not psychogenic, but physical. He continues to develop new strategies and treatments to help these patients recover their health. Key Takeaways: - What tests are useful for exploring mold in the environment? - How is RealTime Labs urine mycotoxin testing helpful? - What is his basic approach to treating the mold patient? - What do you treat first - Lyme or mold? - What is Cell Danger Response and what research is underway in this area? - What is Mast Cell Activation Syndrome, what triggers it, and how is it treated? - What is the role of viruses in chronic illness? - Should we be looking at SNPs when exploring methylation? Connect With My Guest: http://www.neilnathanmd.com Related Resources http://betterhealthguy.link/NeilNathanMoldBook http://betterhealthguy.link/MoldPlates http://betterhealthguy.link/DNRS Interview Date: March 28, 2017 Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Wondering What Happened to Your Body? Wondering Why You are Still Sick? On Monday, November 9, 2015 at 8 PM (eastern time) Dr. Jess Armine will explain how stress creates illness. It's called the "Cell Danger Response". We have always known that very stressors can create illness in the human body and, frankly, we have given it "lip service". Last week Dr. Jess Armine and Shawn Bean attended SHEICON2015 given by Dr. Ben Lynch. Dr. Jess had the honor of boing o0ne of the speakers. The main feature in the entire seminar was the cell danger response and its relationship to mitochondrial dysfunction as well as the degradation of all your bodily processes. In other words, the very basis of disease and illness! Understanding the cell danger response is the path to healing. This upcoming Monday Dr. Jess Armine will, in his usual manner, make this complex concept easy to understand and fun! (trust me, it wasn't easy)  :-) Join us and learn! They'll be plenty of time for questions and answers. Dr. Armine will create a PowerPoint for everyone to follow along. We promised you cutting edge research and we are delivering! See you then! Here's the pdf: http://goo.gl/NyEJ9U