Podcasts about cell danger response

Stuck in Survival Mode?  If you're feeling exhausted, inflamed, foggy, and dismissed—despite doing “all the right things”—this episode is your missing piece. Today on The Coach Debbie Potts Show, I'm breaking down what's really behind the growing wave of unexplained chronic symptoms—and why standard labs and protocols just aren't cutting it. We'll explore: ✅ What CIRS (Chronic Inflammatory Response Syndrome) really is—and how it's far more than just a mold problem ✅ Why the Cell Danger Response keeps your body locked in defense mode ✅ How vagal nerve toxicity disconnects your brain from your gut, hormones, and detox pathways ✅ The overlooked role of low stomach acid in immune dysfunction ✅ Why your symptoms are signals—not random—and how to start healing from the cell up If you're stuck, sensitive, and overwhelmed—but deep down you know something is still off—this episode will help you start putting the missing pieces together.

In this episode, Dr. Eric Balcavage responds to a thoughtful viewer comment that challenges key aspects of his adaptive thyroid physiology model and Cell Danger Response theory. This deep-dive discussion addresses whether his approach applies to every hypothyroidism case, clarifies the 71% improvement statistic, and explores the role of T3 therapy in thyroid treatment.   Key Topics Covered: Does the Cell Danger Response theory apply to all hypothyroidism cases? Clarification of the 71% patient improvement statistic - what it really means Historical use of NDT (Natural Desiccated Thyroid) and treatment evolution Post-Graves disease thyroid management and receptor sensitivity Why T3 therapy works for some patients but doesn't restore physiology The difference between symptom management and true thyroid restoration When to consider alternative approaches for treatment-resistant cases Dr. Balcavage provides nuanced responses while acknowledging the limitations of current thyroid models, emphasizing that his approach offers hope for patients who haven't found success with conventional T4, NDT, or T3 protocols.   Perfect for: Thyroid patients stuck in "thyroid purgatory," healthcare practitioners seeking new perspectives, and anyone interested in understanding why standard thyroid treatments sometimes fail.

Today's episode explores the fascinating link between the Cell Danger Response and the nervous system's critical role in chronic disease, featuring Dr. Mel Hopper Koppelman. She explains how the body's ancient cellular defense mechanisms can become stuck in overdrive, fueling long-term illness. You'll learn how the nervous system—particularly the vagus nerve and autonomic balance—acts as both a trigger and a pathway to healing. If you or someone you love deals with fatigue, pain, or mysterious symptoms, this conversation could completely change your outlook on chronic illness.   Key Takeaways To Tune In For: (02:15) - Balancing Business and Personal Health   (05:40) - The Cost of Ignoring Your Health Goals   (10:22) - Moving Yourself Up on the Priority List   (14:05) - Top Three Tips for Running the Entrepreneurial Marathon   (18:30) - Enjoying the Journey While Building Success   Resources talked about in this episode: Website:  https://synthesishealth.co/shl Social media handles: FB  

#166  - Beyond Functional Medicine: Why Most Health Experts Can't Help Complex Chronic Illnesses with Mel Hopper Koppelman   What if your chronic complex health issues aren't about needing more supplements or a new practitioner… but from a nervous system that's been stuck in survival mode since childhood? In this episode of Pretty Well, I'm joined by Mel Hopper Koppelman—an expert in neurological healing who's helping patients finally get better after functional medicine has failed.  We talk about the overlooked role of retained primitive reflexes, how childhood stress rewires adult health, and why your gut might still be leaky decades later (hint: it started long before gluten showed up). Mel breaks down why some people never fully heal from chronic fatigue, autoimmunity, mold toxicity, and even trauma—and what to do about it. You'll learn about the Cell Danger Response, what it means to truly “regulate your nervous system,” and why green smoothies might not be doing you any favors. Mel also unpacks in detail the 4 Stage Process of Recovering from Complex Chronic Health Issues.  If you've ever felt like you're doing all the right things and still not getting better, this episode might flip everything you thought you knew about healing.   Connect with Mel: Website https://essays.synthesishealth.co/mel-hopper-koppelman/ Social https://www.instagram.com/synthesishealth.co/  https://www.facebook.com/melkoppelmanacupuncture    Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review: 

You treated the mold. You killed the Lyme. You cleaned up your diet. So why are you still sick? In this episode of Medical Disruptors, Dr. E talks with psychiatrist and researcher Dr. Eleanor Stein—who spent nearly three decades navigating ME/CFS, Lyme disease, and chemical sensitivities before uncovering the missing link: the brain. They dive into the Cell Danger Response, a survival mechanism where your mitochondria shut down when the body senses a threat, and don't restart until they feel safe again. It's not enough to remove the trigger. If your nervous system is still sounding the alarm, your symptoms will stay stuck. Dr. Stein explains how chronic pain, fatigue, brain fog, anxiety, and hypersensitivity get wired into the brain—and how neuroplasticity allows them to be unwired. This isn't mindset work. It's hard science. Brain-level healing based on decades of research—and her own lived experience. If you've been told your labs are “normal,” dismissed by specialists, or left wondering what you're missing, this conversation connects the dots. Healing is still possible. Not by doing more, but by helping your body feel safe enough to stop surviving and start healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if autoimmunity wasn't the body turning against you, but a call for deeper care and understanding? In this episode of Healthily, I'm joined by Nutritional Therapist Elisa Ferguson, who specialises in supporting people with Multiple Sclerosis (MS). We explore the wider story behind autoimmune conditions – including how stress, gut health, trauma, and diet all interact in powerful ways. We take a look at the cell danger response – a protective mechanism where the body essentially "hits pause" on certain functions to deal with threat. When this response becomes chronic, it can contribute to many chronic conditions, including MS. Together, we reflect on why people often fall down rabbit holes in search of solutions, and how to find a gentler, more effective way forward. This is an episode full of insight, calm, and connection – not just for those living with MS, but for anyone curious about how to support whole-body health through the lens of autoimmunity.  For more resources, support, and information on how I work, visit www.nicola-moore.com You'll find details about my clinic, courses, and services designed to support real-life health — with compassion, clarity and practicality.  Are you a qualified nutritional therapist or student practitioner looking for support in clinic? My Clinical Support Groups are a warm, practical space where you can build confidence, ask questions, and learn how to simplify and personalise your client work — without overwhelm. Whether you're newly qualified or more experienced and looking for fresh perspective, you'll find honest discussion, real-world strategy, and encouragement that makes a difference.  Learn more and sign up at www.nicola-moore.com    One-to-One Nutritional Therapy - https://p.bttr.to/3gs8X3M  Hormone Insights & Support Service - https://www.nicola-moore.com/hormone-insights-support-service  Liberate Food Freedom Course - https://www.nicola-moore.com/liberate-1  Nutrition Practitioner and Student Mentoring Groups - https://www.nicola-moore.com/nmpractitionersupport  Website | Facebook | Instagram https://www.nicola-moore.com/   https://www.facebook.com/NicolaMooreNutrition https://www.instagram.com/nicolamoorenutrition/   

 Understanding CIRS, Mitochondria & the Cell Danger Response" In this solo episode, I dive deep into one of the most overlooked root causes of chronic fatigue, brain fog, and hormonal imbalances: Chronic Inflammatory Response Syndrome (CIRS) and how it connects to mold, toxic burden, and mitochondrial dysfunction. You'll learn: What CIRS is and why it's often misdiagnosed How mold and MARCoNS infections block your hypothalamus and trap your body in survival mode Why chronic illness often begins with the Cell Danger Response (CDR) How mitochondria, Free T3, and the gut-brain barrier are all connected

Explore the link between fatigue, mitochondrial health, and chronic illness with Dr. Bryan Rade. Learn how mold, stress, infections, and nutrient depletion impair cellular energy—and how to recover.Dr. Jen Pfleghaar speaks with Dr. Bryan Rade, a leading naturopathic doctor specializing in chronic illness, about one of the most overlooked causes of fatigue: mitochondrial dysfunction. In this episode of The Integrative Health Podcast, they unpack why your energy issues might not be about thyroid or hormones, but about your cellular powerhouses failing to produce energy efficiently.Dr. Rade breaks down what mitochondria are, how they fuel your brain, muscles, and liver, and the common stressors that damage their function, including mold, chronic infections, nutrient depletion, and insulin resistance. He shares powerful insights into the Cell Danger Response and why persistent fatigue often signals deeper, unaddressed issues.You'll learn how to optimize mitochondrial function with targeted nutrients, hormone balance, and environmental detox—and hear patient stories of energy breakthroughs using a comprehensive mitochondrial support formula.If you feel “mostly fine” but not quite thriving, this episode is for you.Dr. Bryan Rade, ND, is a licensed naturopathic doctor specializing in complex chronic illness. He has developed a comprehensive approach to treating fatigue by restoring mitochondrial function through environmental detox, targeted nutrient therapy, and hormone balancing. Dr. Rade is also the host of the Overcoming Chronic Illness podcast and creator of an in-depth online course to guide patients through the maze of chronic conditions.Instagram: https://www.instagram.com/dr.bryanrade.nd/?hl=en Facebook: https://www.facebook.com/bryan.rade/ PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Buckle up for a mind-blowing episode that challenges everything you thought you knew about thyroid health. We're joined by internationally renowned functional medicine expert, Dr. Eric Balcavage, co-author of The Thyroid Debacle and host of the Thyroid Answers Podcast. With over 20 years of clinical experience, Dr. Eric delivers a radically different approach to thyroid care, one that focuses less on managing symptoms and more on true recovery at the cellular level.If you or someone you love has been told, “your labs are normal, everything looks fine,” but you still feel like garbage… this is the episode you've been waiting for.  If you've been managing thyroid issues with medications, yet not improving…this is the episode you need to listen to. We go deep into why many thyroid treatments fail, the difference between glandular and cellular hypothyroidism, and how chronic stress, lifestyle choices, emotional trauma, and even your beliefs can keep you in a cycle of burnout and dysfunction, no matter how many meds or supplements you take.This conversation goes way beyond bloodwork. It's about reclaiming your health by addressing the deeper, root-level imbalances that most approaches overlook.In this episode, you'll learn:The difference between managing and recovering from hypothyroidismWhy TSH and labs alone don't tell the full storyWhat the Cell Danger Response is, and how it changes EVERYTHING about thyroid healingThe critical role of lifestyle, stress, and mindset in chronic conditionsHow overmedication can stall progress and why “more” isn't always betterWhen emotional work and psychotherapy should be part of the healing planWhy your body isn't broken, it's protecting youThis isn't just another thyroid talk. It's a holistic masterclass in how to truly optimize your health from the inside out. Whether you're new to functional medicine or deep into your healing journey, this episode will change the way you think about your body, and what it really needs to thrive.Resources:Learn more about our guest Dr. Eric Balcavage and check out all of his links on the website show notes! https://healthyawakening.co/2025/06/30/episode64/Connect with Dr. Eric Balcavage:Website: http://drericbalcavage.com Instagram: http://instagram.com/drericbalcavage YouTube: https://www.youtube.com/@askdrericAbout Susan Robbins and Kate KingSusan and Kate come from two very different, but perfectly complementary, worlds in the health and wellness space. Together, their synergy is magnetic. Think: science meets soul, strategy meets intuition, real talk meets radical transformation.Find all of Kate and Susan's Resources and links on the show notes!Shownotes: https://healthyawakening.co/2025/06/30/episode64/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

In today's solo deep-dive rabbit hole episode, I'm unpacking one of the most powerful, free, and overlooked habits for improving your sleep, reducing stress, restoring hormone balance, and supporting mitochondrial function — morning sunlight exposure. If you're someone dealing with: Chronic fatigue or burnout Mold illness or CIRS Sleep disruptions or "wired but tired" nights Hormone chaos or thyroid issues Low resilience, brain fog, or mood imbalances …then this habit is a non-negotiable part of your healing journey. I'll walk you through the science of circadian rhythm entrainment, how light resets your neuroendocrine system, improves glymphatic detox, activates mitochondrial clock genes, and even helps pull you out of the Cell Danger Response state. We'll cover: ✅ What happens in your brain and body when you get morning light ✅ How light impacts cortisol, melatonin, and serotonin ✅ Why it matters for those healing from mold toxicity and chronic inflammation ✅ The mitochondria-circadian rhythm connection ✅ My top daily rituals to stack the habit for real-life success This isn't about another biohack — it's about rewiring your biology to heal from the inside out.

In today's solo episode, Coach Debbie dives deep into a hidden root cause of chronic fatigue, brain fog, stubborn weight gain, and premature aging—CIRS, or Chronic Inflammatory Response Syndrome. If you've ever felt stuck in survival mode despite doing all the “right” things, it may not be your fault. Your mitochondria may be trapped in a Cell Danger Response, driven by exposure to biotoxins, mold, or chronic infections like MARCoNS. You'll learn how this complex immune response damages your gut, disrupts hormones, impairs your brain, and stalls fat metabolism—all accelerating the aging process. I'll walk you through the core labs I use with clients, including VCS screening, MARCoNS nasal testing, and mitochondrial support panels, plus how to connect these to functional thyroid patterns, leaky gut, and cognitive decline.

In this eye-opening episode, I share a personal story about a severe poison ivy reaction that revealed profound insights about why your body might be rejecting minerals and supplements - even when you're doing everything "right."What You'll Discover:• The Hidden Connection: How poison ivy exposure mirrors mold exposure and other environmental toxins that trigger your body's protective mechanisms• Why Your Body Goes Into "Survival Mode": Understanding the Cell Danger Response and how it affects every system in your body - from digestion to hormones to sleep• The HTMA Reality Check: Why Hair Tissue Mineral Analysis results look different today than they did 10 years ago, and how to interpret the complex patterns we're seeing• The Gentle Approach: Why aggressive supplementation often backfires when your body is in Cell Danger Response, and what to do instead• Beyond Quick Fixes: How environmental factors you can't control (like shared living spaces or workplace exposure) affect your healing timelineKey Takeaway: When your body is in Cell Danger Response, it's not rejecting your healing efforts - it's allocating resources toward massive protective work. Understanding this changes everything about how we approach mineral balancing and recovery.If you've been frustrated by slow progress despite following protocols perfectly, this episode will help you understand what's really happening beneath the surface and how to work WITH your body's protective wisdom instead of against it.*Perfect for anyone dealing with mold exposure, chronic fatigue, hormonal imbalances, or mysterious symptoms that seem to resist conventional healing approaches.* Mineral Foundations Course HERE Learn more about how you can I can work together HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

In this episode, Tina sits down with her functional practitioner, Curtis Gillespie Sayers, to dive into her long and complicated journey with ulcerative colitis, a “tough case,” as Curtis describes it. They explore how healing goes far beyond diet and supplements, highlighting the powerful impact of environment, light exposure, and lifestyle adjustments. Curtis shares his insights on the connection between the nervous system and healing, the importance of mitochondrial health, and what most people overlook when dealing with chronic illness. They also discuss the role of peptide therapy, including the key immune, mitochondrial, and healing peptides they've used, as well as nutrition strategies to support deeper recovery. If you're feeling stuck on your health journey or looking for a more holistic, data-driven approach to healing, this conversation is packed with value. Here's what you'll learn: - The powerful role of light in the healing process - The critical connection between the nervous system and healing - What most people are overlooking when it comes to chronic illness - How the Cell Danger Response impacts your ability to heal - The role of mitochondria in chronic illness and overall health - Nutrition strategies to support mitochondrial function - Top foods and supplements that fuel mitochondrial health - Key immune, mitochondrial, and healing peptides we've used Join beta testing and test FREE workouts: https://carrotsncake.kit.com/lss-beta Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Curtis Gillespie Sayers: https://lifestylempowerment.ca/ Facebook: https://www.facebook.com/1lifeestyleempowerment/ Youtube: https://www.youtube.com/@curtisfunctionalhealthcoach Instagram: https://instagram.com/that.coach.curtis About Curtis Gillespie Sayers: From a young age I was in and out of the hospital suffering from health complications for as long as I can remember, breathing difficulties being the most apparent but as I grew older more serious issues began to come to light. I was diagnosed with an extremely severe case of sleep apnea, high blood pressure, high cholesterol, and a pre-diabetic status. At this time, I was also struggling with substance abuse, which would obviously contribute to my health complications, but most were from birth. After receiving the news from running tests, the doctors had informed me that I was lucky to be alive. My psychological health was greatly impacted by my physiological health, evoking feelings of anger, and negativity which caused me to constantly argue with people around me. This affected several of my relationships and was creating a miserable life. This lead me to seek out the help of a bodybuilding coach (not knowing a damn thing about health at the time). The main focus was “getting shredded,” not understanding how much internal health affects one's physique. Interestingly enough, shedding the weight had really helped with my sleep apnea, but still, quite a few health complications were present. At this time hunger was ignited in me to learn more. I became determined to solve what was going on in my body. I decided to acquire my first nutrition certification through the ISSA (International Sports Science Association).

This episode is brought to you by Fatty15, Pique, and Strong Coffee. Neuronutritionist Timothy Frie joins us today to delve into the intricate connections between dietary choices, trauma, and brain health. Tim shares his expertise on how our eating behaviors are often unconsciously shaped by past trauma, stress, and grief, emphasizing the importance of neuro nutrition in healing and recovery. The discussion highlights the transformative power of the MIND diet, which integrates Mediterranean and DASH dietary principles, to enhance mental well-being. We explore the challenges faced by individuals with chronic illnesses and mental health conditions, focusing on the nutritional needs of the brain and nervous system. Key topics include the Cell Danger Response, the impact of protein and micronutrient deficiencies, and the role of neuroplasticity in trauma recovery. The episode underscores the significance of personalizing nutrition to support cognitive function and overall well-being, advocating for a varied and colorful diet to optimize mental health. Follow Tim @timothyfrie Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Understanding Nutrition's Impact on Brain Health (13:19) Nutrition's Role in Brain Function (18:35) Neuronutrition and Traumatic Stress (22:35) Cell Danger Response and Health Challenges (28:21) Nutrition, Brain Health, and Wellbeing (37:05) Protein Deficiency's Impact on Cognitive Function (43:11) Neuroinflammation and Nutrient Deficiency (47:40) Nutrition, Trauma, and Stress Impact (57:55) Understanding Trauma, Neuroplasticity, and Nutrition (01:05:35) Trauma, Therapy, and Neuroplasticity (01:17:36) Supplementation and Trauma (01:24:41) Exploring Neuro Nutrition and Curiosity ---- Episode resources: Save 20% for life on organic teas and drinks at https://www.PiqueLife.com/everforward Save 15% on C15:0 essential fatty acids with code EVERFORWARD at https://www.Fatty15.com/everforward Save 15% on organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube Learn more at TimFrie.com

What if healing didn't start with supplements, but with a shift in thought? In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr sits down with renegade nurse and educator Karen DiMarco to explore how psychosocial stress, identity, and hypervigilance can create—or dissolve—chronic illness. Karen shares her personal health journey, the groundbreaking chronic fatigue study she co-led, and why our thoughts may be the most overlooked variable in healing. Join us as we delve into: The story behind Karen's recovery from chronic fatigue syndrome Her radical 8-week study that helped patients recover—without meds or supplements The connection between thought, oxidative stress, and the cell danger response How metaphors and insight can rewire the brain and physiology This episode is for you if: You've struggled with chronic illness and feel stuck You're curious about the mind-body connection in healing You're a health professional working with complex, hard-to-treat patients You want to learn how to “collapse the gap” between who you are and who you think you should be You can also find this episode on… YouTube: https://youtu.be/RAdH75quOzM Find more from Karen DiMarco: Website: https://karendimarco.com/home/ RNegade.pro: https://rnegade.pro/ LinkedIn: https://www.linkedin.com/in/karen-dimarco-rnegade/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

What if your fatigue, brain fog, or chronic symptoms aren't a malfunction—but a misunderstood survival mechanism? In this episode, you'll learn... What the Cell Danger Response is and why it's triggered by infection, trauma, or toxins. Why your body might be stuck in survival mode—and how that explains persistent fatigue, pain, or brain fog. How mitochondria signal danger and what it means when ATP becomes an alarm. The three phases of CDR: Defense, Repair, and Reintegration—and what it takes to move forward. How healing involves safety, not force: through trauma work, detox, red light therapy, and mitochondrial support. A hopeful framework for chronic illness that connects the dots between autoimmune disease, long COVID, autism, and more ------  0:00 Introduction 1:15 Cell Danger Response 2:48 ATP Release Issues 5:38 Phase 1: Danger Detection 8:07 Phase 2: Cell Defense 9:10 Phase 3: Recovery & Healing 9:55 Job of Mitochondria 11:10 Biggest Symptoms of CDR 13:10 Common Conditions Linked to CDR 16:52 Bloodwork Ad 18:12 Steps to Healing from CDR 35:10 Outro ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe Links:  https://aonm.org/wp-content/uploads/2021/07/Cell-Danger-Response-IHCAN.pdf https://www.youtube.com/watch?v=u028TAyB9S4 https://pmc.ncbi.nlm.nih.gov/articles/PMC10427836/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6627909/ https://tacanow.org/family-resources/medical-article-common-medical-issues/the-cell-danger-response-in-autism/ https://www.sciencedirect.com/science/article/pii/S1567724919302922 https://www.sciencedirect.com/science/article/pii/S1567724918301053 https://www.sciencedirect.com/science/article/pii/S1567724913002390 https://www.sciencedirect.com/science/article/abs/pii/S0028390815002129 https://watermark.silverchair.com/gkv1003.pdf https://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)30428-X https://www.sciencedirect.com/science/article/abs/pii/S0022356524183231 https://www.sciencedirect.com/science/article/pii/S1567724918301053 https://www.pnas.org/doi/abs/10.1073/pnas.1607571113 https://www.mdpi.com/2079-7737/8/2/27 https://pmc.ncbi.nlm.nih.gov/articles/PMC11336094/ https://pubmed.ncbi.nlm.nih.gov/39495479/ https://advancedbrain.com/blog/the-listening-program-safe-signal-cell-danger-response/ https://ncintegrative.org/wp-content/uploads/2024/06/Cell-Danger-Response-KING.pdf https://www.nature.com/articles/s41433-024-03091-4 https://pmc.ncbi.nlm.nih.gov/articles/PMC7735836/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7963035/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5859128/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4988248/ ------  Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/

Let's talk about all thing's food, particularly as it relates to the Pentad community.What kind of barriers exist for people, especially with me/CFS.Why do we often see resistance to changing our diets and eliminating certain foods.How might our nutritional needs be different from the general population.What kind of resources are available to us.How do we make it a sustainable endeavor.What are some emotional or psychological tools we can employ for success.What's the best way to do an Elimination Diet.Why should somebody look to their diet for improvementWhat types of illnesses respond best to dietary restrictions.BIO:Rachel Riggs is the author of an incredible new cookbook called "in Good health' which is California-style light & fresh cooking but the twist here is that she has been suffering with ME/CFS that started in 2003, had had what is an unfortunately typical course which was waxing & waning, requiring 12 years for diagnosis and then a big exacerbation and has now been house-bound x 12 years, in fact, mostly bed-bound. She is a former specialty food shop owner whose life was upended by ME & had to sell her shop. She has worked with Dr Robert Naviaux in San Diego as his study coordinator for the last 9 years so we'll dive into the Cell Danger Response some.Blog:https://www.rachriggs.com/cookbookhttps://rachelriggs.substack.com/https://tinyurl.com/5adxvt6uhttps://www.healthrising.org/blog/2025/01/29/rachel-riggs-allergen-aware-cookbook/

In this episode of The One Thing Podcast, Dr. Adam Rinde and Dr. Paul Anderson discuss a powerful concept shaping chronic illness care: the Cell Danger Response (CDR).If you or someone you know is dealing with persistent fatigue, inflammation, long COVID, or autoimmune challenges, this discussion offers deep insights into what may be happening at the cellular level—and why traditional approaches often fall short.Dr. Anderson explains the phases of the CDR, how it affects mitochondrial function, and why some patients feel worse when they start treatment. They also explore supportive therapies, the importance of gentle intervention, and how to approach healing sustainably and individually.Key topics:What is the Cell Danger Response?How CDR connects to chronic illness, PTSD, and autismCommon treatment pitfalls and how to avoid themWhen to support vs. when to detoxThe future of mitochondrial medicine and personalized healingWhether you're a practitioner or navigating your own health journey, this episode provides clarity, compassion, and actionable takeaways.

Join Dr. David Jockers and his guest, Ari Whitten, as they explore the cell danger response, revealing how this protective mechanism helps manage stress and promote healing. Gain insights into its role in disease prevention and overall health maintenance.   Delve into the vital functions of mitochondria, discussing their key role in cellular health, aging, and resilience. Understand how maintaining mitochondrial health is crucial for combating chronic illness and enhancing longevity.   Explore the concept of hormesis, uncovering how controlled stress can boost cellular strength and wellness. Discover actionable strategies to apply hormesis in daily life, fostering a robust defense system for the body.   In This Episode:   00:00 Introduction to Stress and Adaptation 02:02 Introducing Ari Witten and the Cell Danger Response 04:10 Understanding the Cell Danger Response 15:23 Factors Keeping Us in the Cell Danger Response 17:56 The Allostatic Load and Homeodynamic Space Models 30:50 Mitochondrial Health and Aging 35:26 The Importance of Mitochondrial Quality 41:54 Hormetic Stressors and Building Resilience 52:08 Conclusion and Final Thoughts     Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives.   Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.   Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year.   Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive! Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality     "The cell danger response is essentially your body's way of protecting itself at a cellular level, shifting resources to defense instead of growth and repair." - Ari Whitten   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit justthrivehealth.com and use code Jockers for a 20% discount Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com       Connect with Ari Whitten: Email: affiliates@theenergyblueprint.com Website:  https://theenergyblueprint.com/ Eat For Energy Book: https://amzn.to/3vByaQn Red Light Therapy Book: https://amzn.to/3vFqlZV     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Episode Highlights With Cathleen KingHer journey with mysterious symptoms and what finally helped her healWhat the cell danger response is, and why we have to understand this Her realization and paradigm shift to find the common denominator behind her health problems How she slowly “walked herself out of hell” and healedThe body is infinitely capable of healingIt is figuring out what is blocking, what is keeping the body from healing What happens if the signal that the threat hasn't passed is sent to the bodyThe programming to break to be able to send a safety signal to the bodyHow to learn to coexist with your diagnosis and lab tests in order to turn off cell danger response Creating the hypothesis that the body can heal itself and discard the information that has made you distrust your bodyYour belief system is your biggest ally in healing How to build nervous system resiliency without having a disproportionate response to triggersHow to use certain breathing practices to encourage the parasympathetic nervous system: box breath or 4-7-8 breathing You have to believe that it is safe to feel safe What vagus nerve training isLimbic and nervous system retraining to climb out of cell danger responseBrain retraining as a way to target the limbic system and amygdala to healResources We MentionPrimal TrustFree Primal Trust™ Guide to Self-Healing

In this episode of Dr. David Jockers' Functional Nutrition Podcast, delve into the cell danger response to understand how cells and mitochondria navigate the complex process of healing and managing chronic inflammation. Explore the intricate ways these cellular adaptations impact our overall health and wellness.   Uncover the pivotal role of mitochondria in regulating energy production and signaling the start of cellular repair. Dr. Eric Gordon sheds light on the critical processes that enable our bodies to respond to and recover from stress and injuries effectively.   Discover how ATP serves as a vital alarm system, signaling cells to conserve energy and prioritize immune responses during times of stress. Learn about the crucial role this response plays in fighting infections and maintaining health under challenging conditions.   In This Episode: 00:00 Introduction to Exercise Physiology and Antioxidants 01:57 Introducing Dr. Eric Gordon and the Cell Danger Response 04:02 Understanding the Cell Danger Response 15:14 Acute vs. Chronic Illness 20:46 The Role of Mitochondria in Health and Disease 29:28 Senescent Cells and Aging 34:49 Understanding Hormetic Stressors 38:41 The Role of Light in Healing 42:02 The Importance of Balance in Health 47:24 Personalized Healthcare Approaches 58:54 Conclusion and Final Thoughts       Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality   “The cell danger response helps us understand the process the body goes through in healing and what the mitochondria do in this world of healing."    - Dr. Eric Gordon     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com       Connect with Dr. Eric Gordon: Website - https://gordonmedical.com/dr-eric-gordon/         Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Have you ever felt overwhelmed by ongoing, mysterious symptoms, only to be told your condition doesn't fit a neat diagnosis? If you're someone grappling with chronic illness, you've probably experienced the frustration of being treated as just another case of "chronic fatigue" or "fibromyalgia." But what if I told you that there's more going on beneath the surface, and that your body's multiple systems are involved in ways conventional medicine may not fully understand? That's what today's episode is all about. We're diving into the root causes behind chronic illness.  If you're tired of searching for answers and ready to explore the complex web of infections, toxins, immune dysregulation, and even trauma that might be contributing to your symptoms, you're in the right place. Key Points Why Chronic Illness Is Often Misunderstood Modern medicine frequently approaches illness with a one-diagnosis-fits-all mindset. Chronic illnesses like Lyme, fibromyalgia, and long COVID involve multiple systems and causes. Treating these conditions requires more than a single treatment plan. Five Root Causes of Chronic Illness We explain the five major causes contributing to chronic illness: infections, toxins, structural issues, diet, and lifestyle (including trauma). These are not isolated factors but interact to create a unique health profile for each person. Why Inflammation Is Not Always Temporary Inflammation is meant to be a short-term response, but in many chronic illnesses, it becomes an ongoing issue, causing more harm than healing. This continuous inflammation is a hallmark of conditions like MCAS. The Cell Danger Response and Genetic Factors Chronic illness often involves what's called the "Cell Danger Response," where the body gets stuck in a protective state due to past trauma or exposure to toxins. Dr. Naviaux's research reveals that different people with the same diagnosis may have entirely different biochemical and genetic pathways leading to their symptoms. Chronic illnesses are far more complex than many are led to believe. Understanding that there's no one-size-fits-all solution is the first step toward healing. Each person's chronic illness journey is unique, with multiple root causes and complex triggers at play. By identifying these factors and addressing them holistically, we can begin to reverse the immune dysregulation that drives inflammation and worsens symptoms. So, if you're tired of quick fixes that don't work and want to address your chronic illness at its core, this episode is for you. Let's get to the root of your health challenges together, and find lasting solutions that are as unique as you are. How to Connect with Dr. Nafysa Parpia Gordon Medical Associates: https://gordonmedical.com/ How to Connect with Dr. Meg: Women's Wellness Collective: www.megmill.com/collective. use code HEALTH to get your first month 1/2 off Apply to work 1:1 with Dr. Meg: HERE Free Guide: Unraveling the Mystery: Understanding Mast Cell Activation Syndrome for simple steps and protocols you can start today to improve your health. You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com  This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program.  

In this episode of Unreasonable Health, Cade Archibald explores the concept of "Cell Danger Response" (CDR), a biological mechanism that occurs when cells sense threats like infections, toxins, or trauma. Cade explains how CDR can contribute to chronic illnesses by putting cells in a defensive mode, which impacts energy production and overall cellular function. He highlights the crucial role of mitochondria in this process, describing them as the powerhouses and sensors of the cell. Cade also discusses natural methods to support cellular recovery, including detoxification strategies, liver support, and reducing exposure to environmental toxins. This episode offers valuable insights for anyone struggling with chronic conditions, emphasizing the importance of addressing root causes for long-term health improvements.

In this episode of the Functional Nutrition Podcast, Dr. David Jockers and Lorie Rivers explore the transformative roles of peptides in healing and immune regulation. Lorie elaborates on how these biological signalers can be pivotal in treating chronic conditions such as long COVID and fibromyalgia, detailing their specific functions and benefits.   They delve into the critical impact of environmental factors on chronic inflammation. Lorie highlights the importance of a toxin-free living environment for health recovery and shares actionable steps to mitigate exposure to harmful substances in everyday settings.   Lorie also shares her approach to holistic healing, which integrates the physical, emotional, and spiritual dimensions of health. She discusses comprehensive strategies to enhance overall vitality and activate the body's innate healing potential, offering listeners a pathway to balanced wellness.   In This Episode: 00:00 Introduction to Environmental Toxins 02:54 Introduction to Peptides and Guest Lori Rivers 04:03 Understanding Chronic Inflammation and Long COVID 10:15 The Role of the Cell Danger Response 14:39 Addressing Environment and Nervous System Regulation 18:17 Introduction to Peptides and Their Benefits 20:42 The Wolverine Stack for Healing 27:23 Importance of Cycling Peptides 29:05 Starting Low and Slow with Peptides 29:32 Delta Sleep Inducing Peptide (D CIP) 30:39 Introducing Epamirillin and Hormone Balance 31:51 LL37 and Holistic Approach 33:18 Oral vs. Injectable Peptides 35:43 Personal Experiences with Peptide Protocols 39:15 Nervous System Exercises and Meridian Tapping 52:47 Accessing Peptides and HEAL Program 54:15 Final Thoughts and Encouragement 54:58 Conclusion and Call to Action   Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.         This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Peptides are signalers. They say, 'Hey body, create more HGH,' or, 'Let's do some healing,' or, 'Let's take the inflammation down. – Lorie Rivers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Lorie Rivers: Website: https://lorrieriversholistic.com/heal/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Explore the dual nature of inflammation as both a protector and a potential threat to our health in this episode of the Functional Nutrition Podcast. This session reveals why our body's defense mechanism can sometimes cause harm and how to recognize signs of overload. Uncover how stress influences inflammation through the concept of allostatic load. Learn about the triggers that heighten this response and strategies to reduce stress and manage inflammation effectively. Discover natural and effective ways to support your body's healing processes. We'll delve into the roles of sleep, nature, and nutrition in managing inflammation for better health and well-being.   In This Episode:    00:00 Introduction to Inflammation and Cell Danger Response 01:16 The Impact of Stress on Health 01:43 Ashwagandha: The Natural Stress Reliever 03:37 The Shocking Truth About Inflammation 04:35 Understanding the Role of Inflammation in the Body 07:07 The Cell Danger Response and Inflammatory Cycle 12:53 Strategies to Reduce Inflammation 21:59 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Inflammation is a life-saving process, but when overloaded, it triggers a self-amplifying cycle we must address.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Dr. Jockers uncovers the key to cellular healing and mitochondrial health in this episode. Mitochondria don't just produce energy—they also act as the cell's brain, reacting to their environment and stressors.     You'll learn about the stages of the cell danger response and how mitochondria switch between wartime and peacetime modes. This shift is vital for healing chronic illness, especially if you're stuck in an inflammatory state.     Dr. Jockers also shares practical tips like reducing toxic load and improving drainage pathways. Simple habits like staying active, hydrating, and getting enough sleep can help your body move from inflammation to repair.   In This Episode: 00:00 Introduction to Chronic Illness and Healing Stages 02:54 Understanding the Cell Danger Response 04:08 Stages of the Healing Cycle 05:53 Stage One: Contain, Destroy, and Remove 07:46 Stage Two: Repair, Replace, and Grow 09:34 Stage Three: Recover, Regenerate, and Thrive 15:50 Strategies for Moving Through the Healing Cycle 20:55 Conclusion and Final Thoughts     Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.    These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.  With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Mitochondria are not just an energy factory but the nervous system of the cell, responding and making adjustments to the environment." – Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Stress and trauma will always hold power over you and your overall health—unless you face the problem at the cellular level. This week, I'm joined by Dr. Susan Blum, a board-certified physician specializing in preventative medicine, functional medicine, and integrative medicine. We sat down to discuss the critical role of mitochondria on your health, the impact of environmental toxins, infections, and trauma on these cellular powerhouses, and integrative approaches to healing.  In this episode, you'll discover: What Exactly Are Mitochondria: As vital organelles found in cells—most notably in the brain, muscles, and heart—mitochondria are "the little furnace inside every cell that makes your energy called ATP," describes Dr. Blum.  The Link Between Trauma and Mitochondrial Health: Stress and trauma can cause the cell to enter the cell danger response, says Dr. Blum. This, in turn, damages the mitochondria by blocking their ability to function properly. This can result in brain fog, fatigue, and even chronic illness. How to Treat the Root Cause: Dr. Blum stresses the importance of “cleaning up your environment“ as your first step, which can include testing your home for health-disrupting mold or figuring out what triggers you physically and emotionally. Next steps may include going to therapy, filtering your water, and prioritizing deep, restorative sleep since "your mitochondria repair at night," says Dr. Blum.  The Healing Power of Ketamine: Under the supervision of a trained professional, IV ketamine can safely take the healing process to the next level when paired with therapy. "Most people's experience is there's this deep meditation space of quiet behind their thoughts without needing to meditate almost," shares Dr. Blum. 02:13 Dr. Blum's Journey into Functional Medicine 04:06 The Impact of Trauma and Stress 17:38 The Role of Mitochondria in Health 21:26 Cell Danger Response and Healing 31:18 Introduction to Mitochondrial Damage and Testing 31:25 Understanding the MitoSwab Test 33:11 Targeted Mitochondrial Therapies 42:37 Emotional Wellness and Ketamine Therapy 56:15 Preventative Measures for Mitochondrial Health Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Dr. Blum: Website: https://blumcenterforhealth.com Emotional Wellness Program: https://blumcenterforhealth.com/emotional-wellness-program/ Instagram: https://www.instagram.com/drsusanblum/ Facebook: https://www.facebook.com/blumcenterforhealth YouTube: https://www.youtube.com/drsusanblum

In this episode of The Energy Blueprint, we're revisiting episodes featuring three giants in the world of mitochondrial research and the cell danger response, i.e., your body's intelligent but double-edged response to stress or injury—Dr. Eric Balcavage, Dr. Robert Naviaux, the originator of the cell danger response hypothesis, and Dr. Eric Gordon.  

In this episode of The Energy Blueprint, I'm excited to share a recording of Dr. David Jockers interviewing me!    We cover a lot of fascinating topics, from how the mitochondria control our health and energy levels, the Cell Danger Response, how “stress” is often misunderstood, myths about antioxidants and plants (and the way things really work), and more.   Dr. Jockers and I discuss:   What, exactly, is the cell danger response developed by Dr. Robert Naviaux? And why does it matter if you're experiencing symptoms that just won't budge?  2 major roles of mitochondria and how they act as “canaries in the coal mine” when it comes to your health The 3 stages of the cell danger response and why the first stage is crucial to understand if you have chronic disease, especially chronic fatigue  How the body evolved to effectively deal with certain stressors but not others…and how any chronic stress might mean getting stuck in “wartime metabolism” A new way to understand stress's effect on your health—certain forms of stress aren't as problematic as you think and will even improve your health in incredible ways! The surprising ways you can increase your resilience—including the size, number, and function of your mitochondria!—and reduce your chances of getting stuck in the cell danger response The real story of why plant foods are so good for you…they don't act as antioxidants as most people think One of the most crucial pieces of information available for disease prevention and lifelong health…Ari reveals the secret he's been researching for over a year!  

NEW EPISODE!!! CHRONIC ILLNESS, ENVIRONMENTAL EXPOSURES & THE LIMBIC SYSTEM "BRAIN OVER MATTER?" https://youtu.be/WtqkVUNNsFM?si=K5rAWW0r3Y4qKO4G I'm excited to welcome Scott Forsgren, the “Better Health Guy,” as my special guest for this episode! https://www.betterhealthguy.com/ In this episode, we delve into a topic that's close to my heart: the Limbic System and Vagus Nerve. We discuss common modalities and explore potential solutions related to these critical areas. This is a sensitive topic. Many individuals have felt dismissed or labeled as “crazy” and told, “it's all in your head.” If that sounds familiar, know that you're in good hands. Scott and I are here to embrace this conversation and address the part of us that triggers the fight, flight, or freeze response. IN THIS EPISODE WE DISCUSS: 1. Scott's background & mentors in this realm 2. What is the limbic system and what does it influence in the body 3. Conditions that may respond to limbic system retraining 4. How many people might be dealing with limbic system impairment 5. The role of safety in healing 6. Various limbic system retraining tools that Scott has found to be worth exploring: https://retrainingthebrain.com/ https://guptaprogram.com/ https://www.primaltrust.org/ 7. How to choose which limbic system retraining tool to use 8. Meditation and yoga and how these help the limbic system 9. Some misconceptions from your perspective about limbic retraining 10. The right time to start limbic retraining 11. What to expect (slow or fast) regarding results with these programs 12. Limbic system work and Long COVID 13. Passive and active work on the part of patients for Limbic system work 14. The vagus nerve- what it is and how it is different from the limbic system 15. Bob Naviaux's Cell Danger Response and related overlaps 16. Recap of tools for limbic system retraining and for vagal toning 17. Dr. Neil Nathan's Foundational Triad: MCAS, Limbic system and vagus nerve. 18. Some considerations regarding Religion and Spirituality 19. Some considerations regarding extreme mold avoidance 20. Final words. https://iepradio.com/

Guest host & social worker Isabella Beath discusses her IBD/CIRS journey including her root cause; the cell danger response and its vital importance to the nervous system; and somatic practices, resources, practitioners, and books to assist in calming your NS. 

Ever wondered what happens when your cells feel threatened? Spoiler alert: they don't hide under the bed. Instead, they trigger CDR! Nic and Steve explain what CDR is and what sets it off, like the biological equivalent of setting off your car alarm because a leaf fell on it. They'll also unravel the dramatic saga of mitochondria during CDR stages, and how it's like your cell's version of a soap opera. Tune in to listen to why your cells might just be the most overreactive part of you and how you can treat and manage CDR. As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr   References for this podcast can be found in the YouTube description here -  https://youtu.be/9wBMjSjWUyE  

Why You Should Listen:  In this episode, you will learn about a system called Primal Trust that is used to support the limbic system, vagus nerve, and autonomic nervous system. About My Guest: My guest for this episode is Dr. Cathleen King.  Cathleen King, DPT is a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system.  She is the founder and CEO of the Primal Trust™ Academy & Community.  She weaves together brain retraining, vagus nerve toning, somatic movement, and trauma-informed attachment repair techniques in her online, worldwide platform.  Her focus is to help people with self-healing from chronic illness and trauma patterns.  She personally found freedom from over a decade of debilitating health chronic Lyme disease, Chronic Fatigue Syndrome, mold toxicity, PTSD and more and has been presenting as an expert on nervous system healing to both traditional medical providers and mind-body healing communities. Key Takeaways: What is Primal Trust? What factors lead to limbic impairment and nervous system dysregulation? What conditions might Primal Trust be helpful for? Is there a vagal component to Primal Trust? How might Primal Trust impact the Cell Danger Response? How might a dysregulated nervous system impair detoxification and immunity? Can Primal Trust create a smoother transition from illness to wellness? Why does the brain become addicted to worry? What are the three levels of Primal Trust? What is the Primal Trust process? How does our response to the condition further drive the condition to persist? What is the Polyvagal Ladder? Can Primal Trust support those dealing with SIBO? Can Primal Trust allow you to live in your moldy home and be well? How might Primal Trust support these dealing with POTS and dysautonomia? What are some of the tools that make up the Primal Trust process? Why are both top down and bottom up approaches critical? What factors get in the way of feeling safe in our bodies and in the world? Connect With My Guest:  http://PrimalTrust.org Get 15% off your first month with discount code BETTERHEALTH Related Resources:  eBook: How Healing Happens Interview Date: May 23, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode201. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of Primal Trust. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Aimee Dempsey a registered dietitian helping busy athletes achieve their goals through fueling their bodies to keep up with life, training and competition. As a mom, wife, entrepreneur, coach and athlete myself, she knows first hand the challenges and rewards that come both with athletic endeavors and with building a business. Aimee has had her own struggles with learning how to fuel my busy life and activities, and now she gets to help others do the same! Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Aimee Follow Aimee on IG   

Why You Should Listen:  In this episode, you will learn about a healing guide to support sensitive patients in restoring health. About My Guest: My guest for this episode is Dr. Neil Nathan.  Neil Nathan, MD has been practicing medicine for 50 years.  He has written several books including: "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks".   He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook "Mold and Mycotoxins: Current Evaluation and Treatment", and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness".   His 2021 book "Energetic Diagnosis" is a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. His new book "The Sensitive Patient's Healing Guide" was released in early 2024.  He is currently providing mentorship in the treatment of chronic inflammatory illness to approximately 150 physicians, with Jill Crista, ND.  Key Takeaways: What is the difference between sensitivity and toxicity? What is the limbic, vagal, mast cell triad? What tools can be used to support the limbic system and vagus nerve? How might structure be supported without exogenous collagen supplementation? What are the many roles of Epsom Salt baths in working with sensitive patients? What are some potential triggers of Spiky-Leaky Syndrome? What is a Homeostasis Associated Molecular Pattern (HAMP)? Is urine mycotoxin testing a clinically helpful tool? Are there any tests for exploring fungal colonization? What tools have emerged in the treatment of Lyme disease? Is 5G really a problem when it comes to EMF sensitivity? Does working in the mental/emotional, limbic, and vagal realm support detoxification? Is the concern about oxalates more about dietary exposure or fungal colonization? How might salicylate intolerance be approached? What role do structural issues play in sensitive patients? Can benzodiazepine withdrawal be another contributor in sensitization? What are some of the factors that may impact thiamine? What is the role of RANTES as a marker of inflammation? Can people be allergic to their own hormones? Is carbon monoxide a sensitizing agent? Does treating Bartonella potentially serve as a trigger for secondary porphyria? What interventions may support those dealing with spikeopathies? What are some of the many beneficial properties of ketamine in working with sensitive patients? Connect With My Guest:  http://NeilNathanMD.com Related Resources:  Book: The Sensitive Patient's Healing Guide Interview Date: April 25, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode200. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

In this episode, Dr. Wilson discusses what cell danger response is and why it is important.

In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, a pioneer in Health Optimization Medicine and Practice (HOMe/HOPe), dives into the revolutionary perspective of health as an active, ongoing process rather than simply the absence of disease. *Join us as we delve into:* + The Cell Danger Response (CDR): How it drives our body's reactions to stress, both internal and external. + Multi-omics approaches: The tools (like clinical metabolomics) that uncover imbalances before major diseases manifest. + Evolutionary medicine: Understanding our health needs in the modern world based on how our bodies evolved. + The importance of balance: Fine-tuning nutrition, inflammation, and other key systems for true health, not just feeling "not sick" This episode is for you if: - You're interested in proactive approaches to health and longevity. - You want to understand the cutting-edge science behind optimizing your well-being. - You're frustrated with traditional medical approaches that focus solely on treating symptoms. - You're curious about how your environment, diet, and even mindset influence your health at the cellular level.

Why You Should Listen:  In this episode, you will learn about the role of DNA adducts in chronic health conditions. About My Guest: My guest for this episode is Dr. Werner Vosloo.   Werner Vosloo, ND is a Naturopathic and Homeopathic Physician who focuses on and has a passion for helping people with chronic conditions heal through the use of natural and integrated medicine.  In 2010, he started Restorative Health Clinic in Portland, Oregon, which has become a place of healing and hope for patients with multi-symptom chronic conditions.  Wanting to improve treatment outcomes and decrease treatment time, Dr. Vosloo opened Restore BioClinic in St George, Utah in 2018.  In this dry, warm, and sunny climate, Dr. Vosloo created an environment where optimal healing can occur. Key Takeaways: What is the role of environmental toxicant exposure in chronic illness? What is a DNA adduct? How closely is condition severity correlated with the level of DNA adducts? How are DNA adducts tested for? How do DNA adducts affect gene expression? What DNA adducts are more commonly observed? Can DNA adducts be both exogenous and endogenous? Can implanted medical devices lead to DNA adducts? Do DNA adducts drive the Cell Danger Response? What treatment strategies can be used to remove DNA adducts from the body? What is the role of mental and emotional factors in the retention of DNA adducts? Connect With My Guest:  http://RestoreBioClinic.com Related Resources: Return Healthy 15% off with discount code BETTERHEALTH Interview Date: March 8, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode198. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure:  BetterHealthGuy.com is an affiliate of ReturnHealthy.com.  Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Why You Should Listen:  In this episode, you will learn about lipid therapies and the importance of healthy lipid balance in optimizing cellular health. About My Guest: My guest for this episode is Justine Stenger.  Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education.  She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from Bauman College.  Justine has completed her Functional Medicine training through the Institute for Functional Medicine.  Justine is a trained Bredesen (ReCODE) practitioner and specializes in cell membrane medicine and works primarily with patients who suffer with neurological conditions, mast cell activation syndrome, Lyme disease, and autoimmune disease.  Justine has worked beside Dr. Bruce Hoffman for the past 10 years and has supported hundreds of Dr. Hoffman's chronic, complex illness patients nutritionally. Key Takeaways: What factors lead to poor health of cellular membranes? What tests can be run to explore cellular health? What is an optimal balance of Omega 6 to Omega 3? Are fish oils bad? What information does the Red Cell Fatty Acid Analysis convey? Are seed oils bad? Which cell membranes are supported with phospholipids? Do healthy lipids act as an "oil change" for our cells? Can lipid therapies move one out of the Cell Danger Response? What is the connection between PC, bile flow, and SIBO? Do phospholipids modulate cholesterol? What is the difference between PC derived from soy vs. sunflower? Might plasmalogens be synergistic with PC? What is a DNA adduct? What is IGL testing? How do TUDCA and butyrate fit into the cellular wellness discussion? Connect With My Guest:  http://JustineStenger.ca Related Resources: BodyBio Use code BETTERHEALTH for 15% off Interview Date: February 5, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode196. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure:  BetterHealthGuy.com is an affiliate of BodyBio. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

In today's episode, Dr. Eric Balcavage joins the conversation for a deep-dive into thyroid health. Dr. Eric is a doctor of chiropractic, board certified in integrative medicine, certified functional medicine practitioner, and certified gluten coach. He is the founder and owner of Rejuvagen, a functional medicine practice in Pennsylvania. Dr. Eric is widely recognized around the world as a leader in Functional Medicine and thyroid physiology. He is so passionate about the thyroid that he co-wrote the book The Thyroid Debacle, which was published in 2022. In over 20 years of practice, he has successfully helped thousands of people suffering from thyroid problems and other chronic health conditions. Dr. Eric also has a podcast, 'Thyroid Answers Podcast', where he cohosts a rather compelling show. Today's topics: - Dr. Eric's journey into Functional Medicine - Fundamentals of thyroid function - Understanding the cell danger response - Insights into cellular hypothyroidism - Comprehensive perspectives on thyroid health, emphasizing a holistic approach over what Dr. Eric terms as the simplistic "whack a mole" method with laboratory results. This is a show you will not want to miss and will likely listen to more than once. Let's dive in! Connect with Dr. Eric: Website: https://rejuvagencenter.com/ Thyroid Answers Podcast: https://open.spotify.com/show/6Vl5OrcIuvALZS23KGdrhu?si=022003e604384e02 Instagram: https://www.instagram.com/drericbalcavage/ YouTube: https://www.youtube.com/@askdrbalcavage Get Dr. Eric's book: https://amzn.to/3Sfpg5u Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠http⁠s://thefunctionalnursepractitioner.com/⁠⁠⁠⁠⁠⁠ ** Subscribe to our Newsletter: ⁠https://docs.google.com/forms/d/e/1FAIpQLSfuMTXJiLp1u6eNSQBJ6RqxJ1776z7cV7l55dkXzkj8lZYfrQ/viewform?usp=sf_link⁠ ** Interested in Masterclasses? ⁠https://docs.google.com/forms/d/e/1FAIpQLSf2seKJ-m6xTeVwa8BVDQQekSzc6iYhS3IHLOVbWTWHUSZ7ZQ/viewform?usp=sf_link⁠ ** Get The Free Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link ** Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner ** Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractitioner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Dining With Tara: ⁠⁠https://www.youtube.com/@DiningWithTara⁠⁠ ** Level up your products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ewg.org/ewgverified⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Try Thrive Market here: 40% off 1st order using my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thrv.me/Hqxrfu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website.

The cell danger response (CDR) is a new theory for chronic illnesse that has gotten a lot of  attention lately in functional medicine. The CDR is part of your body's natural response to cellular threatened danger and may be triggered by biological stressors, chemical stressors, physical and/or psychological trauma.Under normal circumstances, the CDR is an important part of your healing cycle. However, when ongoing triggers become overwhelming to your body, the CDR becomes ongoing as well and increases your risk of chronic symptoms and chronic illnesses.Today we discuss what the cell danger response is, the metabolic features of the cell danger response, factors that may trigger the cell danger response and what you can do to address the cell danger response.We also cover the 3 stages of the cell danger response and how this correlates with chronic fatigue syndrome, hypothyroidism, metabolic disease, and neurological disease. If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can  set up a time to chat with our team HERE.Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FITMOMFollow us on YouTubeLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard

Unlock the mysteries of aging and chronic disease as we navigate the compelling intersection of these conditions with inflammation, guided by the expertise of Dr. Eric Gordon. Our journey begins with the body's double-edged sword—its inflammatory response. Vital for healing yet detrimental when uncontrolled, inflammation presents a paradox in our quest for longevity. Dr. Gordon illuminates the role of mitochondria in this delicate balance, linking the cell danger response to our overall health and resilience.As we peer into the complexities of chronic illness, Dr. Gordon stresses the importance of an individual's medical history, considering both genetic and environmental factors. Addressing these persistent conditions requires more than just a one-size-fits-all solution; it calls for a tailored approach that respects each patient's unique sensitivities. We explore a variety of treatment options, from biofeedback and meditation to carefully calibrated medication plans, all while acknowledging the integral connection between our psychological state and physical health.The final leg of our conversation underscores the importance of mindset in healing chronic illness. Dr. Gordon shares his insights into the unique challenges faced by patients with long-term conditions, and the necessity of integrating hope into their therapeutic journey. The chapter concludes by highlighting the power of intravenous techniques and the significance of chronic inflammation as a biomarker for aging, offering listeners a pathway to more personalized and effective healing. Join us as we arm ourselves with knowledge and a fresh perspective on wellness that could transform the way you approach your own health journey.Please support this podcast by checking out our sponsor:L-Nutra: https://l-nutra.com/*** CONNECT WITH ROB ON SOCIAL MEDIA ( ~250k)*** Web: https://robertlufkinmd.com/X(Twitter): https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmdFacebook: https://www.facebook.com/robertlufkinmd *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/ NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice ...

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from over 3,000 individual outcomes, 11,000 test findings, and significant utilization of the scientific literature. Marek is a functional nutritional therapist. In addition to his Academy training course for practitioners and enthusiasts in London, England, Marek offers one-on-one consultations for customers. He holds a Master of Science degree in Personalized Nutrition.  Marek has always greatly respected and fascinated with the human body. He was always driven to nutritional therapy since it is the most fundamental aspect in impacting human biochemistry, and he has spent almost two decades improving his methods. Marek has an MSc in Personalized Nutrition (CNELM/Middlesex Uni), as well as a CertHE in Nutritional Medicine, a Diploma in Allergy and Environmental Therapy (BIAET) and a Diploma in Advanced Nutrition for Optimal Health (GBF/BCMA).  His viewpoint is shaped by everything that can enable him to precisely pinpoint each person's major challenges and predict the result of any given option. It is shaped less by exact answers and more by asking the right questions, which are formed from his personal experiences, combining the mechanical knowledge taken from the scientific literature with the wisdom embedded in traditional healing systems, and by making observations gleaned from working directly with thousands of people. In this episode, Marek speaks about how our bodies can repair themselves so long as you identify the hurdles that prevent it from happening, the flaws of modern weight loss methods, the pros and cons of the ketogenic diet, how the mitochondria work under stress, and things you need to remember before going on a diet. This episode originally aired in January 2023. / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [04:50] The Body's Self-Healing Factor The human body will solve its problems unless an obstacle is blocking the way towards healing. Finding out what that obstacle is is the key to overcoming certain health issues. Once these obstacles are taken away, everything becomes much easier for an individual. These interferences aren't easy to identify or solve, which is why it is up to everybody to identify what they are. [06:28] The Flaws of Popular Weight Loss Methods Many influencers, nutritionists, and dieticians claim that energy balance is the only thing you'll need to lose body fat. Calories in and out are a big deal; however, both can change. This concept is entirely dependent on the body not changing its energy usage all day which makes it very flawed. The calorie concept is deceptive because it works short-term for weight loss but not fat loss. There is a massive difference between these two. [12:00] The Pros and Cons of the Keto Diet Two camps are relevant to this diet. The first one is the people who preach that it's a revolution, and the other is the ones who oppose it due to their belief in its health risks. There is a lot of misconception that still exists about the Keto Diet. One of the most anti-inflammatory interventions available is the Ketogenic Diet. [24:47] What the Mitochondria Does When You Are Stressed There are three different types of stress: Mental and Emotional Stress, Physical Stress, and Chemical Stress. Being under any of these stresses will cause the Mitochondria to generate a ton of oxidative stress. The only thing greater than the human body's capability to handle stress is how far you can push it until it eventually fails. Oxidative stress due to the overworking of the Mitochondria will cause certain problems in the human body. [40:44] Things You Must Consider Before Trying Certain Diets       There are many moving parts in the human body, making a perfect diet unrealistic.       Doing certain diets and fasting is fine; however, you must consider your status and other options first.       Stress, Immunocompromised bodies, your home's condition, and most importantly, your current health condition are some of the few things you need to be mindful of before starting a diet that will massively affect your body.   It's always a matter of identifying the big stressors in your life. AND MUCH MORE! Resources from this episode:  Website: https://www.marekdoyle.com Follow Marek Instagram: https://www.instagram.com/marekdoylenutrition  Twitter: https://twitter.com/marekdoyle  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode, I'm speaking with Robert Naviaux, MD, Ph.D., the revolutionary mind behind the Cell Danger Response, a landmark contribution to the study of chronic fatigue and other long-term illnesses. In this podcast, Dr. Naviaux and I discuss: The true underlying driver of chronic illness, from myalgic encephalomyelitis to Lyme disease to depression (it's not what you think!) The fascinating two-sided physiology that keeps you fit and healthy but can also make you incredibly ill 2 pathways of disease that no one is discussing and how to ensure your body is resolving dysfunction instead of keeping you sick A new approach to medicine that will forever change the way we (successfully!) address chronic disease…and steps you can take today  

So many people in the functional medicine world, whether it be from their past adverse  events, the pandemic, from Lyme disease, mold toxicity, from being gaslighted by doctors, or trying failed therapies, etc - - SO MANY PEOPLE HAVE SOME DEGREE OF PTSD, LIMBIC SYSTEM DYSFUNCTION, and now experience an IMBALANCED STRESS RESPONSE, DYSAUTONOMIA, and other debilitating symptoms. So, we all know about stress. There is the mental stress that we all know about, but also physical stress (too much water is a stressor, too little water is a stressor, leaky gut, injuries, etc) as well as toxic stress (mold, mercury, pesticides, etc) - - and your body responds to stress as potential DANGER - you prepare to "fight-or-flight". So, STRESS is your body's response to potential danger..... DANGER is either real or perceived - you can tell someone they should be scared and they will be, or tell them they should NOT be scared and they will NOT be......but abuse is a danger, toxins are a danger, viruses are a danger..... Your limbic system of your brain connects memories with experiences, and will "remember" these instances of danger and the stress response, and the limbic system includes regions like the amygdala (fear sensing), the hippocampus (memory), and the hypothalamus/pituitary (stress response).Repeated exposure to (or perception of) DANGER leads to limbic system dysfunction, PTSD, and an imbalanced stress response.....your body begins to treat EVERYTHING as a danger. All of this stress, true danger, and the perception of danger/stress triggers something called The Cell Danger Response, which is fascinating, I have a Youtube Video about it linked below, but your cells, your nervous system, your stress response system begins to respond to EVERYTHING AS A DANGER.HOW CAN YOU REWIRE THIS RESPONSE???This is gaining popularity in the healthcare world as an important piece to healing. It's increasingly being talked about at seminars and in practitioner circles as well as with patient stories, but there are a lot of different options, recommendations, programs, etc to choose from. In this podcast I go through 4 major "categories" you can work on for rewiring your nervous system, and within each of these categories I talk about many potential strategies, including:Stimulate Your Vagus Nerve to decrease sympathetic dominanceTENS DeviceGargling/Gagging/HummingCoffee EnemaChallenge Your AUTONOMIC INPUTSBreath workTemperature - cold plunges, contrast showersHR - HeartMath or other HRV trainingChallenge Your Visual and Sensory InputsVestibular exercises like VizStim (next podcast episode!)ChiropracticChallenge Your Psychological InputsLimbic System Retraining ProgramsNeurolinguistic programming - Gratitude/AffirmationsAll that, and more, are discussed in detail in the episode. Give it a listen, give a 5-star review, and subscribe for more content, including my next podcast interview with Dr. Ashley Contreras talking about dizziness and rewiring the vestibular syste Here are some of things worth linking to.....VizStimGupta Program How to Stimulate Your Vagus Nerve with a TENS DeviceHow to Use Binaural Beats to Shift Gears in your BrainWhy You Become Hypersensitive - Cell Danger Response and Limbic System Dysfunction

I titled this podcast controversial just because it's important for the listener to know that just because we interview people it doesn't always mean we 100% agree with everything they have to say. I get this question often that a guest will say something on my show and then they'll question me because I've said the opposite in the past. The purpose of having guests on is to give you different opinions and then you as the listener can take this varied information and dissect it.  Now sometimes it can get confusing with all the differing opinions being thrown at you. But I think if you listen and figure out what is going to work for you, or maybe you try different things or try different approaches in this case for thyroid optimization, you'll find what resonates with you and what will work for you.  Today, my guest is the host of The Thyroid Answers Podcast, Dr. Eric Balaclavage and you know, we don't always see eye to eye on everything. He doesn't have the stance on thyroid hormone replacement that I do. He takes a totally different approach.  He's going to talk about the cell danger response. And today we're going to dive into his different methods and protocols and outlooks on thyroid hormone optimization.  We're talking about our differences in how we approach reverse T3 levels being high and how we might even approach free T3 levels being low, and we have anecdotal evidence of people that we have helped and achieved success and total optimization and reversal of their symptoms through both of our approaches. So there is no one size fits all so you have to listen and decide for yourself what's going to work for you. Instagram: @drericbalcavage Website: www.rejuvagencenter.com Book: The Thyroid Debacle Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Kylen and Michelle are the founders of Lightbody, a nutritional supplement company that targets supporting the body's nutritional needs in fighting harmful effects of EMF. They explain why it's so important that we protect our body from a cellular level, and what nutrients are most depleted by emf exposure. We discuss what creates cell death and how this can impact states of chronic disease. Other areas of discussion are: -The impact of emf on the gut -Macular degeneration and night-time scrolling -Circadian rhythms and melatonin -Kids health habits with devices -Why dirty electricity is the ultimate toxinhttps://lightbodylabs.com/https://defendershield.com/https://podcasts.apple.com/dk/podcast/the-harmful-effects-of-emf-radiation-and-how-to/id1493717594?i=1000558727554 Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly

Today, I am blessed to have here with me Dr John Lieurance. He is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27 Years. He is also  a Physician at Advanced Rejuvenation, a clinic leading in alternative, regenerative medicine & treatment for chronic diseases. Dr John suffers from EBV and Mold illness; thus, it became his motivation to explore ways to improve health at the deepest cellular level. His journey led him to find Melatonin as the primary antioxidant that supports all physiological systems.  Dr John is also the author of Melatonin Miracle Molecule, and It's All In Your Head: Endo Nasal Cranial Therapy.  In this episode, Dr John will dive deep into what mitochondria are and why you should avoid inflammation. He will discuss melatonin's importance and critical role in protecting mitochondria. He will also talk about what Locus Coeruleus is. Furthermore, Dr John shares his daily morning routines to have a great start for the day. Tune in as we chat about mitochondria, melatonin, sleep, Locus Coeruleus, and cold therapy. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [1:33] The Cell Danger Response – Why The Mitochondria Get BROKEN  -       If we look at how we make energy, we're moving electrons, which we call the electron transport chain. This is the job of the mitochondria. -       In the process, there could be efficient and non-efficient. As we get older, it becomes a less efficient system. -       Several factors will influence the fluidity of making energy. -       There's a threshold of inflammation that completely shuts down the mitochondria when it is exposed to a toxic environment. -       The acid in the body creates resistance, and resistance in the body creates acid. This also translates into inflammation and stress, negatively impacting energy production. -       We need to start looking at things increasing the inflammation in our body and start to lower those. [11:00] Are You Stressed? Take Melatonin and Protect Your Mitochondria  -       Melatonin is the antioxidant that sits and prevents this Cell Danger Response to the shutdown of the mitochondria. -       You can take melatonin at night, and it's great for sleep. -       When faced with overwhelming stress, they must do more than just one thing. They can't expect just to do the ketogenic diet, and everything turns around. -       There are only two antioxidants that can enter the mitochondrial membrane: melatonin and glutathione. -       There shouldn't be any fear regarding melatonin because there's no negative feedback loop. You don't shut down your own production; it has no toxicity. [22:12]  Learn About The Locus Coeruleus aka The Blue Spot in Your Brain  -       The blue spot, known as the locus coeruleus, is in the brain's center. -       A healthy individual must be able to transfer short-term memory to long-term memory to have healthy mental, emotional, spiritual, and overall well-being. -       You want your stress level to be low during sleeping. -       When our stress hormones rise, our short-term memory becomes trapped in a vicious loop. -       Drug companies are interested in finding something that can impact locus coeruleus. -       The ability to consolidate our memories revolves around REM sleep and having low-stress hormones leading up to sleep. -       Avoiding alcohol, eating late at night, light pollution, EMF exposure, and turning wifi router off will be helpful to have good REM sleep. [30:56] The Amazing Benefits of Cold Therapy, & Why You Can Do Too Much of it -       If you are having difficulty tolerating the cold water, keep your hand out of the water. -       Most people can tolerate the suggested three minutes. It can be quite uncomfortable for some people than others. There will not likely be any damage or danger to your cells or tissues. -       In the biohacking world, cold therapy is great for having an adaptive response that the body becomes stronger and more resilient in case we have that stressor comes in the future. -       If you do cold exposure and you've wiped out the rest of your day, it's a sign you did too much, so you want to find that sweet spot where you feel better and your body's adapting because we know stress is only bad when you don't adapt to it. [34:09] Dr John's Epic Bio-Hacking Morning Routine  -       When connected to Mother Earth, we suck ions into our body for mitochondria, energy production, and overall health and balance. -       In the morning, Dr John does sungazing to activate his circadian rhythm. -       Breathwork and some exercises are beautiful ways to start a day. -       Dr John also takes supplements in the morning. -       How you start that morning determines how you will function for the rest of the day. AND MUCH MORE! Resources from this episode: ●  Website: https://www.drjohnlieurance.com/ ●  Brain Force Summit: https://www.drjohnlieurance.com/brain-force-summit ●  Get Dr John's products here: https://www.mitozen.com/ketokamp/,  https://www.mitozen.club/  Use the coupon code KETOKAMP for a discount on all products ●  Methylene Blue Book: https://methylenebluebook.com/ ●  Follow Dr John Lieurance: ●  Facebook: https://www.facebook.com/askdrjohn/ ●  Linkedin: https://www.linkedin.com/in/askdrj/ ●  Instagram: https://www.instagram.com/drjohnlieurance/ ●  Dr John Lieurance on Amazon: ●  https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20   ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Ari Whitten is an energy researcher and pioneer. In this episode, he describes the mechanisms of energy production and how various factors like sleep, viral load, circadian patterns, and nutrition, all impact the cell's innate response to produce energy. Ari shares what supplements, vitamins, and herbals are his favorites for supporting healthy and balanced energy, and how to learn more by connecting with his resources. 3:36 Ari's history with EBV and personal journey 9:55 Cell danger response15:35 What causes the energy production in your cells to shut down23:10 Gut-mitochondrial axis24:45 Caffeine and its impact on energy levels27:43 Neurotransmitters and caffeine 36:08 Light and nutritional inputs for circadian rhythms 39:20 Melatonin and mitochondrial damage52:36 Ellagic Acid from phytonutrients 56:10 Rhodiola Rosea for fatigue57:09 Hormesis59:24 Athletic performance and Astaxanthin1:06:40 Supplement review Get 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course