The Chaise Lounge: Relationship and Dating Podcast

In this Episode…Chandra B explores with Staci Cash the Table Talk Conversation:  What are you bringing to the Relationship Table.  Do you have your own table…Build the table…or share the table?  Are you allowing unworthy guest to sit at your table?  Many folks focus on the Tangible items that one brings to the table but what about the Intangible like commitment, conversation/communication, loyalty/trust and vulnerabilities.  How do you contribute to the Relationship Table?  Next Steps:Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US Support the show

In this Episode…Chandra B explores Mental Models, Mindsets, and Marriage.  Do you feel like your relationship is not quite living up to the images stored in your head.  There's  a reason for this and it is likely that your mental model of marriage is outdated and no longer applicable.  Maybe your mindset of what makes a good healthy relationship is being challenged and you feel defeated by the challenges your relationship presents.  If any of this sounds familiar then its probably time to upgrade your mental model…or shift your mindset.  Our concept of a healthy relationships are forever changing and continues to be challenged by the outside world.  The key is to begin to challenge our own deeply held beliefs that are holding us back from having the relationship we desire. Call to action for the quarter 3 episodes then new call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

New Series: Affair Recovery Series: A Journey to HealingWelcome to the Affair Recovery Series:  In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair.  In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck when trying to recover, the process of rebuilding trust and forgiveness as well as knowing when to end the relationship or rewrite your love story.  Despite, infidelity becoming commonplace within relationships it still disrupts individuals at their core and what they believe and understand about love and relationships.  Join the Chaise Lounge as we explore the range of emotions experienced, questions asked and the steps couples take to begin to recover from the betrayal of infidelity. In Episode 5 The Final Chapter…We do a SWOT analysis of the current state of the relationship to support relationship goals, boundaries and re-writing the love story as the couple continue the healing process.  The SWOT analysis is Strengths, Weaknesses, Opportunities, and Threats. The couple explores to together each area of the relationship to begin to build the chapters for a successful marriage and affair recovered relationship.   Call to action for the quarter 3 episodes then new call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

New Series: Affair Recovery Series: A Journey to HealingWelcome to the Affair Recovery Series:  In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair.  In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck when trying to recover, the process of rebuilding trust and forgiveness as well as knowing when to end the relationship or rewrite your love story.  Despite, infidelity becoming commonplace within relationships it still disrupts individuals at their core and what they believe and understand about love and relationships.  Join the Chaise Lounge as we explore the range of emotions experienced, questions asked and the steps couples take to begin to recover from the betrayal of infidelity. In Episode 4…Its decision time…You must decide if its time to piss or get off the pot.  The couple has or the individuals within the relationship must decide if it's worth saving or better to walk away.  The healing process begins once the decision is made…until then the couple is in limbo trying to figure out what has happened.  In this episode, reason for staying and leaving are outline.  Then the couple must decide what resources and tools they will use to begin to repair the damage left behind.  And once stability is again in sight…individuals can begin to reconstruct their home…into the house of Love or humility.  Both partners the hurt and unfaithful play a role in building the foundation, walls and doors of this house. The finally the couple can begin to identify what elements of their love story they want to include when they begin to rewrite their love story.   Call to action for the quarter 3 episodes then new call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

New Series: Affair Recovery Series: A journey to HealingWelcome to the Affair Recovery Series:  In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair.  In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck when trying to recover, the process of rebuilding trust and forgiveness as well as knowing when to end the relationship or rewrite your love story.  Despite, infidelity becoming commonplace within relationships it still disrupts individuals at their core and what they believe and understand about love and relationships.  Join the Chaise Lounge as we explore the range of emotions experienced, questions asked and the steps couples take to begin to recover from the betrayal of infidelity. Episode 3 Rebuild, Restoring and Recovering are key to the survival of the relationship as it can never return to its previous state.  In this episode we explore why do individuals get stuck in the house of Anger and Pride.  Discuss and learn ways to move forward.  Host Chandra B. takes a strong stance on privacy vs secrecy in a relationship recovering from infidelity.  She explores how Secrecy on the part of the unfaithful and the hurt partner can lead to more problems with trust and forgiveness.  Trust and forgiveness explored how each partner plays a role in rebuilding the relationship and restore the pillars that hold the house(love) together.  Things that diminish or creates barriers are also explored in hopes of helping couples understand that they need to communicate open and honestly with one another.  Couples have to learn how to be naked with each other in order to survive the aftermath of an affair. Call to action for the quarter 3 episodes then new call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

New Series: Affair Recovery Series: A Journey to HealingWelcome to the Affair Recovery Series:  In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair.  In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck when trying to recover, the process of rebuilding trust and forgiveness as well as knowing when to end the relationship or rewrite your love story.  Despite, infidelity becoming commonplace within relationships it still disrupts individuals at their core and what they believe and understand about love and relationships.  Join the Chaise Lounge as we explore the range of emotions experienced, questions asked and the steps couples take to begin to recover from the betrayal of infidelity. In Episode 2…Chandra B discuss the clues the red flags ie the breadcrumbs left behind.  Those things that we chose to ignore or accept despite our gut telling us that something is off.  The discovery of an affair is often liken to traumatic events…As everything has forever changed and many people get stuck in wanting to know the details of the encounter throwing themselves into the crazy cycle with is disruptive to the grieving process where individuals can become stuck and it here where the relationship faces one of its greatest challenges.  Often it is not the affair that ends the relationship but how it is managed(dealt with) afterwards that ruins relationships.Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show

New Series: Affair Recovery Series: A journey to HealingWelcome to the Affair Recovery Series:  In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair.  In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck when trying to recover, the process of rebuilding trust and forgiveness as well as knowing when to end the relationship or rewrite your love story.  Despite, infidelity becoming commonplace within relationships it still disrupts individuals at their core and what they believe and understand about love and relationships.  Join the Chaise Lounge as we explore the range of emotions experienced, questions asked and the steps couples take to begin to recover from the betrayal of infidelity.Most Common Types of Affairs– Sexual(physical) – Lovers, Exs, One night stands, any sexual contact with a person that is not your partner.  Emotional Affairs – Emotionally(romantically) attached to someone other than partner – Work husband/wife, friends (where there's an attraction), rekindle old love interest.  Non-sexual but may become sexual(physical). Cyber – Creating and maintaining a relationship with someone online outside the relationship May never meet the person but has desires Perceived Affairs – Engaging in behaviors that are consistent with one that cheats typically there is some unhealed relationship trauma or mental health concerns. There real things that do not involve others that qualify as infidelity (Finances and disloyalty bad mouthing partner)  •Do men and women see infidelity difference? Historically Yes…Although things appear to be changing I would argue that men and women understand and experience cheating differently. Women are raised to believe that this is a normal part of the love relationship.  It is expected and often times accepted that men will be unfaithful. Men on the other hand are not raised to believe women will be unfaithful and this is one of the greatest blows to a Man's ego to discover infidelityI would argue that it is these differences that shape how we respond and recover from infidelity. The key is acknowledging that the affair is not the cause of the problems in the relationship but merely a symptom of an already sick relationship. It is important for both parties to acknowledge the role they play in the breakdown of the relationship.  This however does not excuse the behavior of the unfaithful partner.In my guide to affair proofing your marriage I identify 10 areas to address.  In the podcast episode Marital Preparedness.  I encourage couples to realistically discuss the possibility of threats like affairs to the relationship.  Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my websitehttps://stormcommunicationsnconsulting.com/chaise-lounge-podcast/ or Facebook review  Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

Chandra B. with guest author Adrian Carter sit down and have a real conversation about the unspoken and misunderstood conflict that continues to occur between men and women especially Black Men and Women.  This conversation explores the idea of a paradigm shift within the historical context of how men and women relate to one another.  Mr. Carter suggests that conflict is typically about needs or values.  What the difference between compromising, negotiating and resolving conflict?·       Compromise – meeting in the middle·       Conflict Resolution – peaceful solutions ·       Negotiations  - win-win outcomes or is it.  Mr. Carter believes that Negotiations starts with the couple being against each other rather than working as a team.  He suggest that collaboration is preferred as it offers up more possible solutions.  What's the BIG DEAL…all couples argue Is arguing healthy for relationships... They say couples rarely are arguing about what they are arguing about...Is all problems resolvable  Why do resolutions fail? What are the signs that the solution is not working?  What do we need to know in order to resolve conflict?  What are the key elements of successfully negotiating your needs with your partner?  Compromise without sacrifice.  Hostile negotiations are those situations when a partner demands the other make a certain choice, without further discussion What are some simple actions listeners can take to improve they approach to conflict resolution? Mr. Carter suggests couples should approach the problem as one.  This puts couple on the same side seeking a solutions that works for all involved.  More information about the guest author Adrian N. Carter please visit his website and dont forget to purchase his book available wherever books are sold.Adrian's Book Let's Get Married and do Everything except Make it Last www.adriancarterspeaks.com Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcastMusic CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

THIS YEAR THE CHAISE LOUNGE is breaking episodes into 3 different categories… Dating…Building and Improving.  This topic can apply to all three but builders and improvers may get the most out of this discussion. Speaking your partners love language fluently… Dr. Gary Chapman developed the Love Languages What are Love Languages and why do they matter… Affirmations...Gift Giving...Acts of Service...Quality Time and Physical Touch.   How do we learn the language of our partners so that we can understand them and be understood.  Understanding how Love Languages work·       Key Elements of the 5 Love Languages·       Everyone has 2 languages a primary & a secondary but aren't they ALL important·       (Personal story) Normal for people to give your partner what you need (you speak your language to your partner instead of their language)How do we become fluent in our partners language? ·       Are you attune to your partners needs what do they complain about most questions/feedback are necessary to become fluent?·       Compatibility – how does it work when you don't share the same language (examples)·       Compromise without sacrifice.  What are some simple actions listeners can take to improve their love language skills?Should we practice learning all 5 love language or just focus on the primary and secondary one?Marriages are hard they require work but the reward is worth it.    More about the author:Timmothy B. McCannNovelistTimmothyMcCann@Gmail.comTimmothyMcCann.com (This site will go live 2/1)They can also follow my Facebook pageDIVORCING ATLANTA TO BE RELEASED ???? 2021PASTORTIMMOTHY.COM National Best Selling Novelist of Until / Avon HarperCollinsAlways / Avon HarperCollinsForever /  KensingtonEmotions / KensingtonWhat Does It Mean to Be A Christian / Briar Crest PublishingSupport the show (https://cash.app/$Chaiselounge)

Host Chandra B and author Donna Gray Banks author of erotica Ila's Diamonds (trilogy).  This interview leaves no sexual question (stone) left unturned.  This conversation will leave you enlightened and inspired...THIS YEAR THE CHAISE LOUNGE is breaking episodes into 3 different categories… Dating…Building and Improving.  This topic can apply to all three but Daters may get the most out of this discussion.  Introduce topic Sex Lies and Romance. Is talking about Sex and Erotica taboo during the dating phase?  When should it come up…should daters be open and upfront within the first few conversations or should they hold back until they know where “this” is going?  For the purpose of this discussion the Lies are primarily those of omission especially when it comes to sex and romance.  Whether its additional partners, a sexual desire or proclivity as well as pleasure needs/fulfillment.  Discussion on how these types of lies affect the development, intimacy and romance of relationships.the first book is about love and how we obtain it, nurture it, expound on it and ultimately lose it…then in Ila's Diamonds II you say its an erotic look at emotional exploitation and meaningless sexual gratification that develops between men and women when true love is not the impetus for a relationship… Why is love and or commitment seems so difficult to capture?  Does sex and dating change after divorce or as we age…are we chasing that first hit…like an addict?  What roles does Sex, lies and romance play after 40…does it evolve?.Chandra B. and Guest Donna Gray Banks share a wealth of information from losing your virginity and masturbation to Oral sex and sexual fulfillment.  You will gain several nuggets of wisdom throughout the episode... Share it with your friends and especially your daughters.Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USWant to know more or get in touch with Donna Gray-BanksDonna M. Gray-Banks is the Founder and Director of the F.R.E.S.H. Book Festival (Fiction, Romance, Erotica, Spiritual and Health), one of the largest book festivals for minority self-published authors in Florida.  The Festival began in 2011 and the City of Daytona Beach began sponsorship of the Festival in 2012.  Gray-Banks is the author of a very successful suspense erotic trilogy, “Ila's Diamonds I, II, and III” and is currently working on her IV novel “The House That Jack Built”. Donna is a guest columnist for Blackmeninamerica.com, the Daytona Times/Courier Newspaper and is a Book Broker.Contact Information: www.freshbookfestivals.net or freshbookfestivals@gmail.com or www.donnamgraybanks.net or donnamgraybanks2018@gmail.comSupport the show (https://cash.app/$Chaiselounge)

Season 4 Of the Chaise Lounge: Relationship and Dating PodcastAs a licensed clinical therapist, my desire is to have truthful dialogue about relationship issues.  My aim this season is to explore 3 stages of relationships: Dating (getting acquainted), Building(committing) and Improving maintaining health of your relationship).  New episodes are released the 4th Thursday of each month.  Occasionally, I will release a  5-part series when a month has 5 Thursdays on a topic requiring more in-depth practical look and application.  This season we will explore Affair Recovery: A journey to Healing. This season will be talking to professionals like authors and therapists as well as individuals or couples in the varies stages of relationship development.  And I will do a few solo episodes.  What each of these episodes share is my promise to bring you the raw uncut truth on relationship topics, tips and tools you can immediately apply to your situation. You can subscribe via Apple or Spotify or simply join the conversation on your favorite podcast provider.  And remember to always speak your truth.   Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast or create a listen club and discuss the episode amongst friends or couples alike.                                     Music Credits:Afternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

Episode Title:  F-Series: Fabulous F-Series Reunion Show notes and links and time stamp for quotes:  Host Chandra B. has an open and honest conversation with 3 of the 5 Ladies from the original recordings of the F-Series.   We are rounding out the topic of relationships the themes that surface throughout the series and their experiences.  Concepts of vulnerability and self-awareness are key.   Call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsEasy by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show

New Series: Ongoing Real Talk TuesdayThis format allows for multiple guest to discuss issues that are affecting relationships.  Host Chandra B. attempts to explore each topic by peeling back the layers and having the guest get intimate with the subject at hand.  Because there is no script conversations can easy develop into more than the original topic...hence many of these discussion will have multiple episodes or to be continued.  These are brief conversation lasting approximately 40 minutes.  The current episode is on Cheating, Infidelity and Entanglements were explored with Chandra B and her guests Staci Cash, Dr. Tina and Stacy W. and Jaime.  Discussion explores why happy people cheat, and what the missing needs are that creates an opening for those seeking fulfillment outside their primary relationship.  Just as the conversation heats up times runs out.  Come take a sneak peak as to why people cheat…  Call to action : Like what your hearing and want to support the show...you can donate to cashapp $Chaiselounge.  Or email for ways to sponsor an episode for as low as $10.  Thank you for your love and support.  Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show

Host Chandra B. has an open and honest conversation about Marital Readiness.  This episode will change how you think and prepare yourself for marriage.  Share it with everyone you know whether they are single and looking, dating or in a long-term relationship/marriage.  Marital Preparedness is not Premarital Counseling nor does it equal to Marital Satisfaction. However Pre-marital therapy and the qualities/skills associated with increased marital satisfaction definitely play a role in being better prepared.  Marital awareness is about staying present in your relationship.  When couples seek to have marital preparedness, they are continuously and consciously working on self-awareness and how it relates to their marriage/relationship.  Being prepared for potential threats include Building a Kit, Preparing for the Disaster/Threat and Making a Plan.Marital Preparedness, like most things start with self-awareness.  It will be key for you and your partner to understand yourself and then each other.  This understanding has to be assessed and addressed over time.  If left stagnant, erosion can occur and cause unforeseen damage to the execution of your plan.  Like your relationship is ever evolving so must your plan for marital preparedness.  This may require routine assessments of your current qualities and skills as a couple as well as the potential threats your relationship may face and adjust your plan accordingly. When you face things as a Team it increases your chances of success.   Remember to continue to ask the hard questions to increase martial preparedness and readiness.   Call to action for the quarter 3 episodes then new call to action: SHARE SHARE SHARE>>>This episode will change how you think and prepare yourself for marriage.  Share it with everyone you know whether they are single and looking, dating or in a long-term relationship/marriage.  Support the show via donations at $ChaiseloungeEmail your topic suggestion or Question about sponsorship  to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review Music CreditsEasy by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

New Series: Ongoing Real Talk TuesdayThis format allows for multiple guests to discuss issues that are affecting relationships.  Host Chandra B. attempts to explore each topic by peeling back the layers and having the guest get intimate with the subject at hand.  Because there are no scripts…so conversation can easy develop into more than the original topic...hence many of these discussion will have multiple episodes or to be continued.  These are brief conversation lasting approximately 40 minutes.  Current Episode: Can you be friends with your Ex?  Host Chandra B. and Guest Renee Robinson and Dr. Tina explore the complexities of maintaining a relationship with your Ex.  The simple answer is Yes.  But the reality is that having a relationship with your Ex or someone you are attracted to requires a great deal of maturity, honesty and clear boundaries.   Ask yourself is your Ex worth the headache or heartache in order to maintain their friendship?  What is the fear in letting go?  How much value do I place on my new relationship vs my friendship with someone I am attracted to?   When children are involved it is absolutely possible and necessary however there has to be clear boundaries.   Ways to support the show:Email your topic suggestion or Question to: Stormcommunications2019@gmail.comDonate by clicking on the support the show link or via cashapp $ChaiseloungeSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

New Series: Ongoing Real Talk TuesdayThis format allows for multiple guest to discuss issues that are affecting relationships.  Host Chandra B. attempts to explore each topic by peeling back the layers and having the guest get intimate with the subject at hand.  Because there is no script conversations can easy develop into more than the original topic...hence many of these discussion will have multiple episodes or to be continued.  These are brief conversation lasting approximately 40 minutes.  The current episode is truly bonus footage as we end our discussion on Cheating, Infidelity and Entanglements the concept of a Triangle being a balance in relationship was argued by guest "Sage" while host Chandra B. argues that triangulation cause an imbalance in relationships.  This is centered around the impact that social media has on the health and well-being of the individual as well as their primary relationships.  The discussion of Entanglements exploring the Jada and Will saga were explored with Chandra B on the opposite side of her guests Staci Cash, Dr. Tina and Sage.   This is a sneak peek of the new series.If you are interested being a guest or have topic suggestions/Question send email to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsAfternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported Support the show (https://cash.app/$Chaiselounge)

In this episode, host Chandra B. interviews Dr. Tina about ways to divorce without Drama. We know that nearly 50% of marriages end in divorce. So why do people still choose to tie the knot? Despite people getting married at an older age the rate of divorce hasn't change in the past several decades...so whats the problem?Chandra B. and Dr. Tina take a hard look at what divorce attorneys are citing as reasons couples are calling it quits. Traditional reasons like Addictions, Violence and Infidelity are clear but what about Incompatibility, Growing Apart and Lack of Commitment.The pandemic has forced many couples to remain in their household together after the decision to divorce has been made due to finances or the court system being closed or having reduced functioning. The two identify such scenarios and steps to avoid drama as well as reframe how they view the situation. Although the last thing one may be thinking about is persevering the friendship it will beneficial especially when children are involved. #Divorce is a major loss even if you are the one filing the paperwork, be sure to allow yourself time to go through the grieving process. Getting to a place of acceptance will help your mental health and allow you to divorce with your dignity and without drama.Call to action for the quarter 3 episodes then new call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcastEasy by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

Host Chandra B.  gives her final thoughts on the F-Series as well as explore a few F words that did not make the title...Friends, Flirting, Feedback, Flexibility, Fear and Fool.  Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsMemory Shift by Schematist | http://www.schematistmusic.comMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

The final episode of the F-Series with guest Clinical therapist Emily McIver.  Chandra B. and Emily have a candid conversation about the things that make a relationship last forever and those things the have us planning for its funeral.  Though they don't completely agree on the role that expectation or the definition of love both make valid points on how expectations and how you define love impacts your relationship.   IPV/DV, trauma and other mental health concerns are explored in terms of the affect it has on healthy relationships.  Come on in and join the conversation. Call to action for the quarter 3 episodes then new call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music Credits Take My Hand by jantrax | https://soundcloud.com/jantr4xMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

Host Chandra B. has an open and honest conversation with PhD and Licensed Clinical Social Worker, Dr. Teresa Grear on Fun and Freaky. Dr. Grear defines and identify what it means to have Fun and be Freaky in our relationships.  Fun and Freaky are more than activities that you engage in with your partner…it an attitude.  It about being attuned and tuned in to your mate.  Fun and Freaky is about creating a space that is uniquely and authentically yours as a couple.    Fun and freaky is about creating and maintaining the spice and acceptance in your love relationship.  Concepts of vulnerability and self-awareness remain key.   Call to action : Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsEasy by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

Host Chandra B. has an open and honest conversation with Licensed Clinical Social Worker Nicole McNish about F*ucking and Fighting.  Host and Ms. McNish explore the importance of F*cking(sex and intimacy) and Fighting (communication) as it relates to relationships. Questions like ( Can relationships survive without sex?  Can sex sustain a relationship? ) are explored.  What role does sexual intimacy play in marital or relationship problem?  Why do couples have difficulty discussing problems related to sex with their partner?  Host and Ms. McNish explore the relationship of sex and communication.  What role does societal norms and stereotypes plays in relationships? Themes of vulnerability and self-awareness are explored as well as conflict resolution and negotiating their needs sexually and otherwise.    Call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast, Podchaser or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music Credits Take My Hand by jantrax | https://soundcloud.com/jantr4xMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

Episode Title:  F-Series: Faith, Fidelity and ForgivenessShow notes and links and time stamp for quotes:  Host Chandra B. has an open and honest conversation with Licensed Clinical Social Worker and Psychologist Dr. Tina Pipkin “Dr. Tina”on Fidelity, Faith and Forgiveness. Dr. Tina defines and identify the role faith, fidelity and forgiveness plays in relationships.  Dr. Tina defines the various types of infidelity that can occur in a relationship from emotional to financial as well as sexual.  The two explore the impact that has on relationship and the role that forgiveness plays in the healing process.  Concepts like privacy vs. secrecy were explored as part of this process.  Finally Dr. Tina states that infidelity can actually propel relationships to become greater than they were before.  Concepts of vulnerability and self-awareness are key.   Call to action for the quarter 3 episodes then new call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsEasy by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show

                                           Date: 2 July 2020Episode Title:  Foundation, Faith and FamilyShow notes and links and time stamp for quotes:  Host Chandra B. has a candid conversation with Licensed Clinical Social Worker, Shawndra Pickett about the keys to building a strong foundation in a relationship.  The two briefly discuss the concept of Couples building their house upside-down.  Ms. Pickett gives insight on how couples can blend their values and beliefs as well as how they can grow from conflict via quality communication.  Ms. Pickett states is never too late to ask questions that help couples better understand their partner and their perspective.  Ms. Pickett shares that one's faith should be at the center of the relationship to help support and guide couples through rough and difficult times.  Host and Ms. Pickett how being self-aware and vulnerability are essential to the longevity of the relationship.  Call to action for the quarter 3 episodes then new call to action: Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast Music CreditsMemory Shift by Schematist | http://www.schematistmusic.comMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show

In this episode Host Chandra B. and guest Dr. Tina discuss how unhealed trauma affects ours lives and relationships.  To heal trauma you have to do the work.  Dr. Tina lays outs how to begin doing the work.  Call to action : Email your topic suggestion or Question to: Stormcommunications2019@gmail.comSubscribe to newsletter via my website at newsletter Leave a review on Apple podcast or my website https://stormcommunicationsnconsulting.com/chaise-lounge-podcast/  or Facebook review  Invite 1 friends to listen podcast music credits:Take My Hand by jantrax | https://soundcloud.com/jantr4xMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US$chaiselounge Support the show (https://cash.app/$Chaiselounge)

Mental health concerns not only affect the person but everyone that cares for them.  This is especially true with regards to marriage and family. Relationships are hard enough coupled with a mental health condition can wreak havoc on any relationship.  Having a mental health conditions doesn't mean you can have a healthy relationship, but it does require both partners to do the work. Be supportive of your partner.  Ask questions or do research to better understand how the condition may be affecting your partner and ways you can help.  If medication is required to manage the disorder then it is important to stick with the medication regiment and seek professional help before discontinuing.  In certain circumstances like personality disorders and abusive relationships the ONLY solution is to EXIT the relationship.  “You can NEVER be RIGHT for the WRONG person”, this is a hard lesson many of us have had to learn even when MH is not present.  Also if being in a relationship with someone who suffers from MH concerns is more than you bargain for then the best approach is to be upfront and honest with your partner.  Resources (articles)https://www.healthline.com/health/mental-health/am-i-dating-a-narcissist#3 https://www.thehealthy.com/mental-health/depression/how-to-cope-with-a-depressed-spouse/ https://www.readersdigest.ca/health/relationships/depressed-spouse/ https://www.livescience.com/45568-tips-dealing-depression-spouse-partner.html https://www.psychologytoday.com/us/blog/marriage-equals/202002/when-your-spouse-is-mentally-ill https://www.healthline.com/health/mental-health/relationships-and-bipolar-disorder https://www.psychologytoday.com/us/blog/couples-thrive/201909/how-mental-illness-affects-romantic-relationshipsMusic Credits:Memory Shift by Schematist | http://www.schematistmusic.comMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USCall To Action:Subscribe to newsletter and share with a friend who needs to hear this episode. www.stormcommunicationsnconsulting.com Support the show (https://cash.app/$Chaiselounge)

This show discuss the importance of having boundaries in relationships.  Having boundaries are an important way to safeguard relationships.  It allows you and your partner to feel safe.  It allows others to know where you stand (your values/needs) on various things.  If done correctly it also allows the person to know what the consequences are for violating those boundaries.  Consequences may feel like punishment to the other person and the backlash may make you feel guilty thus causing you to second guess if your boundaries are too rigid.  But you have to remember that boundary violations and inability to follow through with consequences leads to feelings stressed, overwhelmed and even mental health issues like depression.  On the flip side saying no to others means you are saying yes to YOU.  Helping others cannot supersede taking care of yourself.  Healthy Boundaries = Good Self-Care.  Poor boundaries, repeated boundary violations and implied consent can be a result of abuse or lead to abuse in relationships.  It is important especially for women to be clear about their consent, boundaries and following through with consequences despite the desire to want to be nice or feeling guilty about being firm.  Next Step: Identify your boundaries and begin implementing the steps discuss in the episode.Share with someone you know that struggles with setting healthy boundaries.Start the conversation about creating a culture of consent..As always leave a review on Apple, STORM Communications or Facebook Chaise Lounge page.Send the podcast link to 3 friendsmusic credits:Take My Hand by jantrax | https://soundcloud.com/jantr4xMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USSupport the show (https://cash.app/$Chaiselounge)

In the episode explores the pros and cons of online dating.  Discuss the various types of dating websites and how to get the most out of your online dating experience. Support the show (https://cash.app/$Chaiselounge)

Host Chandra B. takes a look at LOVE.  First exploring whether love is a choice or something that we have no control over.  After defining whether or not love is a choice.  Chandra B explores elements of mature healthy love vs. enmeshed unhealthy love.  Finishing up with a discussion on what it means to love your partner love 20/20.  For more information on classes, Women's Empowerment Conference or subscribe to newsletter at:www.stormcommunicationsnconsulting.comEmail:  stormcommunications2019@gmail.com   Support the show (https://cash.app/$Chaiselounge)

The host Chandra B.  discusses the importance of verbalizing expectations.  3 types of expectations spoken, unspoken and anticipatory all explained.  Communication plays a key role in having expectations and needs met in a relationship.  Chandra B.  Breaks down the roles of the speaker and the listener.  Key take away is understanding.  she goes on to explore barriers to communication and steps to begin problem solving.As always thank you for listening and I look forward to hear from you soon.  Send your problems or questions related to relationship issues to stormcommunications2019@gmail.comAdditional upcoming eventsWomen's empowerment Conference September 2020.Support the show (https://cash.app/$Chaiselounge)

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Host Chandra B. has a candid conversation with two of her favorite guest Staci Cash and Kobe Singleton.  The music in the episode is provided by none other than Kobe Singleton the track "When I Lie".  Season 1 will end Thanksgiving Day  new season will not start until Jan 2020.  Check emails for update.  Subscribe to get up-to-date information about whats new at the Chaise Lounge.  www.stormcommunicationsnconsulting.com.  subscribe until 3 Nov to receive my guide on Affair Proofing your relationship.Thank you all for listening...One more episode in season 1.V/rChandra B.Support the show (https://cash.app/$Chaiselounge)

Host Chandra B.  has an intimate conversation with Staci Cash about problematic relationships including her personal experience with intimate partner violence (IPV).  Chandra and Staci identify signs of IPV, emotional, and psychological abuse and the impact it has on the individual to include depression and shame.  In addition to discussing IPV the two explored how to address relationships that maintained beyond their expiration date.  Issues such as self awareness, self-esteem and self-worth are all discussed.  Staci Cash is a professional woman and business owner.  Her website is www.twynsolproductions.com.Subscribe at www.stormcommunicationsnconsulting.com for guide to affair proof your relationship.  Subscribe until 30 Nov 19 in order to have access this exclusive offer.  Not available anywhere else. National Domestic Violence Hotline 1800 799-7233www.thehotline.org Support the show (https://cash.app/$Chaiselounge)

Join host Chandra B. as she explores with Stefan and Whitney what relationship representatives look like and what are the deal breakers once the representative exits the relationship.  This episode identifies why we send our representative in first to meet our potential mates, when is it safe to expose the real you and understanding what you are willing to accept and what are the deal breakers.  Acceptance, tolerance, self awareness vulnerability, intimacy and much more are touched as we peel back the layers to understand the representative and the relationship deal breakers.  subscribe and leave your comments on links below:www.stormcommunicationsnconsulting.com@loungethechaise - Instagramwww.facebook.com/communicationpodcast/email me directly stormcommunications2019@gmail.com Support the show (https://cash.app/$Chaiselounge)

This episode was trimmed due to limited upload space.  The original version was approximately 41 minutes.  So if it feels like it ended abruptly...IT DID (sad face)  and for that I apologize.  However the essence and the message is solid with great information to help individuals understand porn and the impact it has on relationships and intimacy.  Porn can be a fun and exciting addition to a couple sex life but like with most things too much set the stage for disaster.  Host Chandra B and Dr. Teresa Grear explores when viewing porn becomes problematic...what to look for...where to find support and how to recover.Please subscribe via www.stormcommunicationsnconsulting.com Leave comments or topic suggestions...As always Thank you for listeningThis is the Chaise LoungeSupport the show (https://cash.app/$Chaiselounge)

The host Chandra B. has a very candid conversation about sex with her good male friend Jose Ramon.  in the words of Salt -N- Pepa "lets talk about sex baby...let's talk about you and me.  Lets talk about the good and bad things in between let's talk about sex."  This episode explores affection, sexless marriage, masturbation, does size matter, orgasms, desire, frequency and changes that occur as a result of age.  Cultural as well as gender perspectives are explored with the intent of better understanding.  And yet there is so much more left to discover and discussed.  Please subscribe at www.stormcommunicationsnconsulting.comPlease leave your comments and or recommendations for show topics on website listed above, your podcast subscriber apple...spotify...etc or on Instagram @loungethechaise or facebook @ www.facebook.com/communicationpodcast/As always thank you for listening and I look forward to hearing from youIn truth,ChandraSupport the show

This episode explores what impact interracial dating has on the individual as well as culture.  Not long ago it was illegal for interracial marriages.  Now today not only can interracial exist so do same sex marriages.  In a world so different the one our parents and grandparents grew up in why is this still a topic for discussion.  It would seem that as a society we would have moved on from this topic yet it still has an impact on how we experience the world around us and how others experience us.  Discussions on comparing and or ranking races as well as self hate and perceived status associated with dating outside one's race.  But in the end its about Respecting, Honoring and accepting each other rather than tearing apart or labeling. Listen in as Staci Cash and Kobe Singleton give their perspective on the topic of interracial dating.Support the show (https://cash.app/$Chaiselounge)

Host and Guest Dr. Teresa Grear discuss the explore the ups and downs of dating in their 40s as Professional Black women.  Sharing both personal and professional experiences related to the subject.  Exploring the societal, cultural and personal expectations of women and in particularly Black women.  The two take an intimate look at areas like navigating the new dating landscape i.e. online dating, interracial dating as well as concerns with dating younger or older men.  The Host and Dr. Grear agree that it is important to remain open and know what it is that you seek rather its for dating, or seeking your life partner.  Please subscribe via Spotify, Apple Podcast or your preferred podcast provider.Follow me on Facebook or Instagramwww.facebook.com/communicationpodcast/ or @chaisethelounge on Instagramsubscribe or leave comments on stormcommunicationsnconsulting.com Thank you for all your support and we look forward to your feedback.With a Warm Heart,Chandra B. Support the show (https://cash.app/$Chaiselounge)

This episode takes a look at the individuals involved in a love triangle.  In particularly the role of the Mistress in a marriage.  The host and her guest Stefan take interesting perspectives on an age old argument.  Is the Mistress a Villain or a Superhero?...We will let you decide...But what we do agree on is that once an affair occurs no matter the seriousness of the transgression.  Individuals need to take a look at themselves individually and collectively...as well as the relationship as a whole.  Stefan points out that we need to be self aware and be honest with ourselves and what we want.  Additionally she points out sometimes we have to unlearn what we were taught about marriage.  Links/websiteswww.stormcommunicationsnconsulting.comwww.facebook.com/communicationpodcast/www.instagram.com/loungethechaise/Have a topic suggestion email me directly at stormcommunications2019@gmail.comYou can subscribe and receive emails when a new episode is released as well as articles on Relationships posted in the blog section of the website.Thank you as always for your support and feedback.Always with gratitude,ChandraSupport the show (https://cash.app/$Chaiselounge)

Host Chandra Brown explores with guest David Lewis clinical social worker the varies levels of trust and forgiveness in all types of relationships.  Mr. Lewis points out that Love and Understanding cannot grow if trust is not present in the relationship.  The episode explores the role forgiveness plays in reestablishing trust.  Relationships are difficult and complex with multiple layers so self awareness and acceptance essential elements in the process of forgiveness. David Lewis LCSW is based out of Chicago and can be reached via bloompoints.com Please leave your comments regarding the podcast via Stormcommunicationsnconsulting.com on the Chaise Lounge page or www.facebook.com/communicationpodcast/ or via Instagram @loungethechaiseLinks/websiteswww.stormcommunicationsnconsulting.comwww.facebook.com/communicationpodcast/www.instagram.com/loungethechaise/Have a topic suggestion email me directly at stormcommunications2019@gmail.comSupport the show (https://cash.app/$Chaiselounge)

This intro...prelude to "The Chaise Lounge" gives background on the who, why and what from the host Chandra Brown perspective.  Include in the prelude is a few clips of discussions with guests Entrepreneur Staci Cash and Recording Artist Kobe Singleton.  The goal is to introduce the show...its concept and some of the material that will be explored. Links/websiteswww.stormcommunicationsnconsulting.comwww.facebook.com/communicationpodcast/www.instagram.com/loungethechaise/Have a topic suggestion email me directly at stormcommunications2019@gmail.comSupport the show (https://cash.app/$Chaiselounge)