The Inner Work Conversation podcast is hosted by Nikki Cross, owner of THRIVE Life and Business. The intention of this podcast is simple: to help you feel empowered and reassured that you're totally not alone.
Other linked episodes:105 Building self assurance (with journal prompts) 217 How to deal with the negative stories in your head236 Dealing with perfectionism & not feeling good enough 275 How to handle comparison & self doubt 272 What if self doubt is just a dangerous distraction?251 You're good, not deluded 235 - Handling imposter syndrome & a busy mind 280 - Powerful assumptions that will help you win in business If you want to hear my clients talk about the Inner Work Club:219 - Business pivots, ADHD & creating freedom with Charlotte Goss260 - The power of backing yourself - from £2k to £20k rojects with Roberta from the Good Florist228 - Your first month in the Inner Work Club with Hannah Brooke215 - A sneak peek into Hour One in the Inner Work ClubJoin my BOOK CLUB - get a 7 day free trial: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclub This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Your ambition, your standards and your goals… THEY aren't the problem. The problem is what you make it mean when things aren't happening fast enough or it's harder than you thought it would be.“It's not that your goals are too big …it's that your patience for the process is too small.”This episode dives into the real culprits: self-abandonment, self-judgment, comparison, criticism, and giving up too soon.What you'll take from this one:* Practical insights into what's actually tripping you up* Permission to be with yourself kindly while being wildly ambitious* Reflection prompts that help you reconnect to your why …and your worthIf you want to join the Inner Work Club - click here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
If you want to hear my clients talk about the Inner Work Club:219 - Business pivots, ADHD & creating freedom with Charlotte Goss260 - The power of backing yourself - from £2k to £20k rojects with Roberta from the Good Florist228 - Your first month in the Inner Work Club with Hannah Brooke215 - A sneak peek into Hour One in the Inner Work ClubI also mention episode 225 and episode 260 - both linked. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
BOOK CLUB free trial: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubAs mentioned in the episode, we've covered:* Effortless by Greg McKeown* Everything is Figureoutable by Marie Forleo* The Slight Edge by Jeff Olsen* The Big Leap by Gay Hendricks* 4,000 Weeks by Oliver Burkeman..and they're all instantly accessible in the book club!Love the podcast? …I am thrilled to be able to offer you your very own (FREE) podcast guide - ACCESS IT HERE …If any of these challenges are a problem for you…* Overthinking* Procrastination* Self sabotage* Fear of judgement* Over working* Fear of failure…then THIS (COMPLETELY FREE) resource is going to be IDEAL. Download it HERE.BOOK IN YOUR COACHING ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesNik x This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
BOOK CLUB free trial: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubEpisode 186 - I miss my MumIf you want to hear my clients talk about the Inner Work Club:219 - Business pivots, ADHD & creating freedom with Charlotte Goss260 - The power of backing yourself - from £2k to £20k rojects with Roberta from the Good Florist228 - Your first month in the Inner Work Club with Hannah Brooke215 - A sneak peek into Hour One in the Inner Work ClubLINKS:I am thrilled to be able to offer you your very own (FREE) podcast guide - ACCESS IT HERE …If any of these challenges are a problem for you…* Overthinking* Procrastination* Self sabotage* Fear of judgement* Over working* Fear of failure…then THIS (COMPLETELY FREE) resource is going to be IDEAL. Download it HERE.BOOK IN YOUR COACHING ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesNik x This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
BOOK CLUB free trial: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubInner Work Club - OFFER EXPIRES 31ST MARCH 2025* CLICK HERE TO ACCESS IT BEFORE THEN: https://courses.thrivewithnikkicross.co.uk/offers/Fz27ReGJIf you want to hear my clients talk about the Inner Work Club:219 - Business pivots, ADHD & creating freedom with Charlotte Goss 260 - The power of backing yourself - from £2k to £20k rojects with Roberta from the Good Florist228 - Your first month in the Inner Work Club with Hannah Brooke215 - A sneak peek into Hour One in the Inner Work Club LINKS:I am thrilled to be able to offer you your very own (FREE) podcast guide - ACCESS IT HERE …If any of these challenges are a problem for you…* Overthinking* Procrastination* Self sabotage* Fear of judgement* Over working* Fear of failure…then THIS (COMPLETELY FREE) resource is going to be IDEAL. Download it HERE.BOOK IN YOUR COACHING ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesNik x This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
*THIS OFFER EXPIRES 31ST MARCH 2025* CLICK HERE TO ACCESS IT BEFORE THEN: https://courses.thrivewithnikkicross.co.uk/offers/Fz27ReGJIf you want to hear my clients talk about the Inner Work Club:219 - Business pivots, ADHD & creating freedom with Charlotte Goss 260 - The power of backing yourself - from £2k to £20k rojects with Roberta from the Good Florist228 - Your first month in the Inner Work Club with Hannah Brooke215 - A sneak peek into Hour One in the Inner Work Club Other episodes mentioned:“I miss my Mum” - what to do in business when someone significant isn't there anymore The true costs of not investing in your developmentWhat is your avoidance habit costing you?115 My goal doesn't make me happy (and why yours shouldn't either)109 - 5 reasons to set a goal that has nothing o do with achievement 33 - Self doubt vs. your goalsLINKS:I am thrilled to be able to offer you your very own (FREE) resource to get you started guide you through my podcast - ACCESS IT HERE …If any of these challenges are a problem for you…* Overthinking* Procrastination* Self sabotage* Fear of judgement* Over working* Fear of failure…then THIS (COMPLETELY FREE) resource is going to be IDEAL. Download it HERE.BOOK IN YOUR COACHING ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesNik x This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
In this episode, I'm unpacking:✔️ Why we literally live in the cage we've built for ourselves.✔️ The small, daily choices that shape your long-term success (whether you realize it or not).✔️ How to operate in a way that works for you, not just the way you've been told to.✔️ A behind-the-scenes look at my own business model - my revenue streams, how I structure my work, and why it's all built around my personal preferences.If you've ever felt stuck in how you work, this episode is for you.Other episodes mentioned:Self honesty219 - Business pivots, adhd and creating freedom Making real progress Books from the Inner Work Business Book Club* The Slight Edge by Jeff Olson – particularly page 68-69 on how small daily choices compound over time.* Effortless by Greg McKeown – referencing Patrick McGuinness's story on changing his "yes-es" in business due to health issues and how it led to better work and pay.
Linked episodes: * Episode 157 – The False Benefits of Holding Yourself Back* Episode 70 – The False Benefits of Getting in Your Own Way* Episode 266 – Why Overcomplicating Things Is Self-Sabotage* Episode 261 – Are you self sabotage-ing? * Episode 39 – We ALL self sabotage - here's what to do about it * Episode 141 – The costs of overlooking what comes naturally to you
Other episodes mentioned:220 - How to coach your inner critic so you can be resilient 218 - Your invisible workload (& my gift to you) 181 - Learning self trust is a profitable skill 241 - Steady in the storm - how to hold your nerve in business 152 - When results aren't happening quickly enough 189 - Coping with uncertainty 234 - When you just want to know it'll all be ok SERVICES links: Join the book club £12 HERE: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubJoin the Inner Work Club HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclub Please donate to a very important cause HERE: https://gofund.me/698c1dda This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Other episodes mentioned:181 - Learning self trust is a profitable skill 241 - Steady in the storm - how to hold your nerve in business 237 - How to not give up when it's hard 176 - The costs of impatience in business 152 - When results aren't happening quickly enough 72 - Learning how to not give up Are you giving up too quickly? 189 - Coping with uncertainty 234 - When you just want to know it'll all be ok SERVICES links: Join the book club £12 HERE: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubJoin the Inner Work Club HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclub Please donate to a very important cause HERE: https://gofund.me/698c1dda This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
You know that friend who loves personal development books but never actually finishes them?Or the one who wants to grow in business but feels overwhelmed with where to start?Let's give them a little gifty-gift, shall we
Join the book club £12 HERE: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubJoin the Inner Work Club HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclub Please donate to a very important cause HERE: https://gofund.me/698c1dda This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Join the book club £12 HERE: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubJoin the Inner Work Club HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclub Please donate to a very important cause HERE: https://gofund.me/698c1ddaInstagram post mentioned HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINK TO THE BOOK CLUB GIVEAWAY: HERELINK TO JOIN THE BOOK CLUB HERE: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubLINK TO GIFT ACCESS TO THE BOOK CLUB HERE: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclub This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
To join the Inner Work Business Book Club CLICK HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTo join the Inner Work Club CLICK HERE: https://thrivewithnikkicross.co.uk/theinnerworkclub#join This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINKS:The Instagram post (HERE) where I tell that story about my boss who cared about my results not my effort WORK TOGETHER:To join the Inner Work Business Book Club CLICK HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTo join the Inner Work Club CLICK HERE: https://thrivewithnikkicross.co.uk/theinnerworkclub#joinRELATED EPISODES: Listen to Roberta's episode 260 on having a supportive structure in business Episodes on SELF ASSURANCE:105 - Building self assurance (with journal prompts)166 - The price you pay for their approval 181 - Learning how to trust yourself is a profitable skill99 - Stop letting the stories in your head f*ck you over 213 - How I cultivate self belief 217 - How to deal with the negative stories in your head 236 - Lessons in overcoming perfectionism244 - How to tame your inner critic SELF SABOTAGE EPISODES (taken from my podcast guide - downlod it here) Results honesty - when YOU are the problem199 - Stop letting the stories in your head f*ck you over197 - Dealing with your inner critic190 - Want to get out of your own way? Here's how189 - How to cope with uncertainty in business181 - Learning how to trust yourself is a profitable skill180 - How to support yourself when you're feeling isolation exhaustion176 - The costs of impatience in business162 - Tackle your avoidance habit157 - The false benefits of holding yourself back143 - Keep falling off the wagon? Listen to THIS139 - Are you f*cking yourself over?124 - How your assumptions are holding you back104 - How to ask for and accept support79 - Take responsibility of yourself39 - I self sabotage, you self sabotage...we ALL self sabotage33 - Self doubt vs. Your goals32 - Why you struggle to follow throughThat digging image I mentioned) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINKS:The Instagram post (HERE) where I tell that story about my boss who cared about my results not my effort WORK TOGETHER:To join the Inner Work Business Book Club CLICK HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTo join the Inner Work Club CLICK HERE: https://thrivewithnikkicross.co.uk/theinnerworkclub#joinRELATED EPISODES: Listen to Roberta's episode 260 on having a supportive structure in business Episodes on SELF ASSURANCE:105 - Building self assurance (with journal prompts)166 - The price you pay for their approval 181 - Learning how to trust yourself is a profitable skill99 - Stop letting the stories in your head f*ck you over 213 - How I cultivate self belief 217 - How to deal with the negative stories in your head 236 - Lessons in overcoming perfectionism244 - How to tame your inner critic SELF SABOTAGE EPISODES (taken from my podcast guide - downlod it here) Results honesty - when YOU are the problem199 - Stop letting the stories in your head f*ck you over197 - Dealing with your inner critic190 - Want to get out of your own way? Here's how189 - How to cope with uncertainty in business181 - Learning how to trust yourself is a profitable skill180 - How to support yourself when you're feeling isolation exhaustion176 - The costs of impatience in business162 - Tackle your avoidance habit157 - The false benefits of holding yourself back143 - Keep falling off the wagon? Listen to THIS139 - Are you f*cking yourself over?124 - How your assumptions are holding you back104 - How to ask for and accept support79 - Take responsibility of yourself39 - I self sabotage, you self sabotage...we ALL self sabotage33 - Self doubt vs. Your goals32 - Why you struggle to follow throughThat digging image I mentioned) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
To join the Inner Work Business Book Club CLICK HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTo join the Inner Work Club CLICK HERE: https://thrivewithnikkicross.co.uk/theinnerworkclub#joinDONATE to help my friend Lea live: https://gofund.me/2402287eLinked episodes:260: The power of backing yourself - from £2k to £20k projects with the Inner Work Club featuring Roberta from the Good Florist 228: Your first month in the Inner Work Club with Hannah Brooke225: Self belief, starting again & stepping into what's possible with Roberta from the Good Florist 219: Business pivots, ADHD & creating freedom in business with Charlotte Goss215: A peek into a REAL Hour One call 200: Introducing the Inner Work Club 97: Corporate career progression with the Inner Work Club96: Graduating a PHD without forgetting the little things that make you thrive with Megan Hewitt 95: How to get off the hustle hamster wheel with Charlotte Goss 256: Introducing the Inner Work Business Book ClubCheck out my Instagram for recent posts on both the Inner Work Club & Inner Work Business Book Club HERE: https://www.instagram.com/_nikki_cross_/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
JOIN the Inner Work Club HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclubMessage me on Instagram HERE: https://www.instagram.com/_nikki_cross_/Hear more about the Inner Work Club HERE: https://www.thrivewithnikkicross.co.uk/podcast/episode/206b0bcd/263-how-i-can-support-you-in-2025-part-2-featuring-the-inner-work-clubHear more about the book club HERE: https://www.thrivewithnikkicross.co.uk/podcast/episode/20305dc7/262-how-i-can-support-you-in-2025-part-1-featuring-the-inner-work-business-book-clubListen to Roberta's episode HERE: https://www.thrivewithnikkicross.co.uk/podcast/episode/203fee7e/260-the-power-of-backing-yourself-from-pound2k-to-pound20k-projects-and-thats-not-even-the-real-win-with-the-inner-work-club-feat-roberta-from-the-good-floristDonate to my Go Fund Me & save my friend Lea HERE: https://gofund.me/2402287e This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
To join the Inner Work Business Book Club CLICK HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTo join the Inner Work Club CLICK HERE: https://thrivewithnikkicross.co.uk/theinnerworkclub#joinLinked episodes:260: The power of backing yourself - from £2k to £20k projects with the Inner Work Club featuring Roberta from the Good Florist 228: Your first month in the Inner Work Club with Hannah Brooke225: Self belief, starting again & stepping into what's possible with Roberta from the Good Florist 219: Business pivots, ADHD & creating freedom in business with Charlotte Goss215: A peek into a REAL Hour One call 200: Introducing the Inner Work Club 97: Corporate career progression with the Inner Work Club96: Graduating a PHD without forgetting the little things that make you thrive with Megan Hewitt 95: How to get off the hustle hamster wheel with Charlotte Goss 256: Introducing the Inner Work Business Book ClubCheck out my Instagram for recent posts on both the Inner Work Club & Inner Work Business Book Club HERE: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
To join the Inner Work Business Book Club CLICK HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTo join the Inner Work Club CLICK HERE: https://thrivewithnikkicross.co.uk/theinnerworkclub#joinLinked episodes:260: The power of backing yourself - from £2k to £20k projects with the Inner Work Club featuring Roberta from the Good Florist 228: Your first month in the Inner Work Club with Hannah Brooke225: Self belief, starting again & stepping into what's possible with Roberta from the Good Florist 219: Business pivots, ADHD & creating freedom in business with Charlotte Goss215: A peek into a REAL Hour One call 200: Introducing the Inner Work Club 97: Corporate career progression with the Inner Work Club96: Graduating a PHD without forgetting the little things that make you thrive with Megan Hewitt 95: How to get off the hustle hamster wheel with Charlotte Goss 256: Introducing the Inner Work Business Book ClubIf you're joining the Inner Work Business Book Club…Try Audible for 30 days free: https://www.amazon.co.uk/hz/audible/mlp/mfpdp/ASIN?actionCode=B07WXKY51Q&tag=thrivewithnik-21Try Kindle Unlimited for 30 days free: https://www.amazon.co.uk/kindle-dbs/hz/signup?tag=thrivewithnik-21Check out my Instagram for recent posts on both the Inner Work Club & Inner Work Business Book Club HERE: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Links:Book in an enquiry call HEREThe Inner Work Business Book Club HEREThe Inner Work Club HEREThe Leadership Clinic HEREBook a one off GET UNSTUCK call with me HERECheck out my private coaching HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Listen to Roberta's last episode here: https://www.thrivewithnikkicross.co.uk/podcast/episode/2041dd35/225-self-belief-starting-again-and-stepping-into-whats-possible-with-roberta-from-the-good-floristFind Roberta here: https://www.instagram.com/the_good_florist?igsh=OG9iaGNxZTg5Mm9mLinks:Not sure? Book in an enquiry call HEREThe Inner Work Business Book Club HEREThe Inner Work Club HEREThe Leadership Clinic HEREBook a one off GET UNSTUCK call with me HERECheck out my private coaching HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Other episodes mentioned:181 - Learning how to trust yourself is a profitable skill 241 - Steady in the storm. How to hold your nerve 189 - Coping with uncertainty 198 - Hear my client describe the FEELING of success 141 - The costs to overlooking your natural giftsLinks to work with me:Not sure? Book in an enquiry call HEREThe Inner Work Business Book Club HERE The Inner Work Club HERE The Leadership Clinic HEREBook a one off GET UNSTUCK call with me HERE Check out my private coaching HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Links…Join the Inner Work Business Book Club HERE: https://www.thrivewithnikkicross.co.uk/bookclubBook in a one off, private GET UNSTUCK coaching call - offer on till end of Dec ‘24 HERE: https://courses.thrivewithnikkicross.co.uk/offers/e5FdjhjC?coupon_code=33OFFUNSTUCKJoin the Inner Work Club HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclubJoin the Leadership Clinic HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicOTHER EPISODES MENTIONED:72 - How to not give up75 - How to think better thoughts 77 - Hwo to know if you should invest in your inner work 162 - The expensive cost of your avoidance 158 - How to support yourself 176 - the costs of impatience 189 - coping with uncertainty 208 - How are you playing the game of business? 237 - How to not give up when it's hard242 - Self love & self loathing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
JOIN THE INNER WORK BUSINESS BOOK CLUB: https://www.thrivewithnikkicross.co.uk/bookclubEpisodes mentioned:82 - the reason you avoid self reflection 141 - The costs of overlooking your natural gifts (and what to do about it)155 - Are you protecting yourself to keep yourself “safe”?156 - Are you holding back your brilliance?157 - The false benefits of holding yourself back This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Join the Inner Work Business Book Club HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubGift access to the Inner Work Business Book Club HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTag me or message me on Instagram HERE: https://www.instagram.com/_nikki_cross_/£12 a month, cancel anytimeIf you like my podcast "the Inner Work Conversation"......and you are into personal development......then you'll LOVE the book club.You know what?I really wanted you guys to feel included on the 'what' AND the 'why' behind this book club, so I've recorded THIS podcast episode to give you all the behind the scenes inside info. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINKS TO WORK TOGETHER…BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE LEADERSHIP CLINIC HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicJOIN THE INNER WORK CLUB - CLICK HEREBUY MY WORKSHOPS:* BUY ALL THREE (DISCOUNTED): https://courses.thrivewithnikkicross.co.uk/offers/eH8nFo32* ZOOM OUT: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKk* CONNECT TO YOURSELF: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5o* PLAN LIKE A HUMAN: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSCONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINKS TO WORK WITH ME…BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE LEADERSHIP CLINIC HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicJOIN THE INNER WORK CLUB - CLICK HEREBUY MY WORKSHOPS:* BUY ALL THREE (DISCOUNTED): https://courses.thrivewithnikkicross.co.uk/offers/eH8nFo32* ZOOM OUT: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKk* CONNECT TO YOURSELF: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5o* PLAN LIKE A HUMAN: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSCONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Today's episode is sponsored by The Leadership Clinic. If you're interested in finding out more about my services, please book an enquiry call - let's chat. CLICK HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiries This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Links to related episodes: * Episode 237 - How to not give up when it's hardThis episode ties into the perseverance needed to continue practicing your choices, even when faced with obstacles.Listen here* Episode 158 - How to support yourselfThis aligns with the idea of how essential self-support is when you're turning choices into action.Listen here* Episode 105 - Building self-assuranceA great fit for the theme of making choices actionable, this episode dives into building the confidence required to stay committed to your decisions.Listen here* Episode 149 - The truth about being needy and demandingThis episode explores how uncommunicated or unactioned choices can create tension in relationships, a concept that fits well with the "choices as practices" theme.Listen hereLINKS TO WORK WITH ME…BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE LEADERSHIP CLINIC HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicJOIN THE INNER WORK CLUB - CLICK HEREBUY MY WORKSHOPS:* BUY ALL THREE (DISCOUNTED): https://courses.thrivewithnikkicross.co.uk/offers/eH8nFo32* ZOOM OUT: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKk* CONNECT TO YOURSELF: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5o* PLAN LIKE A HUMAN: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSCONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Other episodes mentioned: Episode 250: The actual steps my clients use to create what they want Episode 23: Discussed identifying limiting beliefs.Episode 78: Explored how to stop catastrophising.Episode 105: Covered practical ways to build self-assurance.Episode 118: Discussed how to stay grounded when stepping into new or uncertain territory.Episode 209: Touched on managing uncertainty in business.Episode 235: Talked about navigating the fear of failure and rejection.Episode 244: Focused on the inner critic and how normalized negative self-talk can become.LINKS TO WORK WITH ME… BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE LEADERSHIP CLINIC HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicJOIN THE INNER WORK CLUB - CLICK HEREBUY MY WORKSHOPS:* BUY ALL THREE (DISCOUNTED): https://courses.thrivewithnikkicross.co.uk/offers/eH8nFo32* ZOOM OUT: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKk* CONNECT TO YOURSELF: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5o* PLAN LIKE A HUMAN: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSCONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Other episodes mentioned: Episode 249: Part 1Episode 23: Discussed identifying limiting beliefs.Episode 78: Explored how to stop catastrophising.Episode 105: Covered practical ways to build self-assurance.Episode 118: Discussed how to stay grounded when stepping into new or uncertain territory.Episode 209: Touched on managing uncertainty in business.Episode 235: Talked about navigating the fear of failure and rejection.Episode 244: Focused on the inner critic and how normalized negative self-talk can become.LINKS TO WORK WITH ME… BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE LEADERSHIP CLINIC HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicJOIN THE INNER WORK CLUB - CLICK HEREBUY MY WORKSHOPS:* BUY ALL THREE (DISCOUNTED): https://courses.thrivewithnikkicross.co.uk/offers/eH8nFo32* ZOOM OUT: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKk* CONNECT TO YOURSELF: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5o* PLAN LIKE A HUMAN: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSCONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Here are your links:BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE LEADERSHIP CLINIC HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicJOIN THE INNER WORK CLUB - CLICK HEREBUY MY WORKSHOPS:* BUY ALL THREE (DISCOUNTED): https://courses.thrivewithnikkicross.co.uk/offers/eH8nFo32* ZOOM OUT: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKk* CONNECT TO YOURSELF: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5o* PLAN LIKE A HUMAN: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSCONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
This has been a long time (20 ish years actually) in the making… Here are your links:Here is the link to the Leadership Clinic brochure: https://www.canva.com/design/DAGKic2nbnY/D6LxOhl0ciEDTr85luUwJQ/view?utm_content=DAGKic2nbnY&utm_campaign=designshare&utm_medium=link&utm_source=editorBOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE LEADERSHIP CLINIC HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Related episodes:75: How to think better thoughts 73: My biggest time saver45: How to stop negative thinking 26: Who do you think you are? What your beliefs are costing you 105: Building self assurance 217: How to deal with negative stories in your head 23: Limiting beliefs, self doubt and negative self talk 213: How I cultivate self belief This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
WHAT MY CLIENTS SAY (IN EPISODES):* Is coaching REALLY worth the investment? With Lucy from Wiskow & White198.How to feel more successful in business with Chloe from Studio Chloe David223.THIS is how to be authentically YOU in business with Chloe from Studio Chloe David228 Your first month in the Inner Work Club with Hannah Brooke225. Self belief, starting again & stepping into whats possible with Roberta from the Good Florist 96.Don't neglect the things that make you thrive with Megan Hewitt * Business pivots, ADHD and creating freedom in business with Charlotte Goss LINKS:BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE LEADERSHIP CLINIC HERE: https://www.thrivewithnikkicross.co.uk/the-leadership-clinicJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Episodes mentioned:80 - Unhooking from praise & criticism105 - Building self assurance111 - Uncover your REAL beliefs about yourself157 - The false benefits of holding yourself back158 - How to support yourSELF197 - Dealing with your inner critic220 - How to coach your inner critic & remain resilient 237 - How to not give up when it's hard201 - It's not failure you're afraid of…it's THIS LINKS:BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Episodes mentioned:242 - Part one of this episode 149 - The truth about being needy and demanding105 - Building self assurance111 - Uncover your REAL beliefs about yourself141 - The costs of overlooking your natural gifts & what to do about it156 - Are you holding back your brilliance157 - The false benefits of holding yourself back158 - How to support yourSELF237 - How to not give up when it's hardLINKS:BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Episodes mentioned:105 - Building self assurance 111 - Uncover your REAL beliefs about yourself141 - The costs of overlooking your natural gifts & what to do about it 156 - Are you holding back your brilliance 157 - The false benefits of holding yourself back 158 - How to support yourSELF 237 - How to not give up when it's hard LINKS:BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Episode mentioned:78 - What to do when you're catastrophising 118 - Tools for catastrophising and fear thoughts152 - What to do when results aren't happening quickly enough 186 - I miss my Mum (what to do in business when a significant support leaves your life) 189 - Coping with uncertainty 220 - How to coach your inner critic to remain resilient 237 - How to not give up when it's hardLINKS TO MY WORK:ACCESS MY WORKSHOPS HERE: https://www.thrivewithnikkicross.co.uk/workshopsBOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcastWorkshops available for you:Connect to yourself £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5oPlan Like a Human £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSZoom Out £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKkBuy all three for £110 (33% off!) CLICK HERE https://courses.thrivewithnikkicross.co.uk/offers/eH8nFo32 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINKS:ACCESS MY WORKSHOPS HERE: https://www.thrivewithnikkicross.co.uk/workshopsBOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
The workshops (mentioned in this episode) available for you:Connect to yourself £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5oPlan Like a Human £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSZoom Out £55 CLICK HERE: https://courses.thrivewithnikkicross.co.uk/offers/cnG2ivKkBuy all three for £110 (33% off!) CLICK HERE https://courses.thrivewithnikkicross.co.uk/offers/eH8nFo32 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINKS:ACCESS MY WORKSHOPS HERE: https://www.thrivewithnikkicross.co.uk/workshopsBOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
EPISODES MENTIONED:176: The costs of impatience in business 152 - When business results aren't happening (quickly enough) Are you giving up too quickly?72 - Learning how to not give up38 - When you feel like giving up, listen to THIS 164 - 3 reasons making progress feels hard148 - Having your sh*t together in business when life is hard 62 - Why it's hard to make progress 32 - Why you're struggling to follow through LINKS:BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcastThat poem by Edgar A. Guest:“Don't Quit”When things go wrong, as they sometimes will,When the road you're trudging seems all uphill,When the funds are low but the debts are high,And you want to smile but you have to sigh,When care is pressing you down a bit,Rest if you must, but don't you quit.Life is strange with its twists and turns,As every one of us sometimes learns,And many failures turn aboutWhen we might have won had we stuck it out.Don't give up though the pace seems slow –You may succeed with another blow.Success is failure turned inside out –The silver tint of the clouds of doubt,You can never tell how close you are,It may be near when it seems so far;So stick to the fight when you're hardest hit –It's when things seem worst that you must not quit. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Episodes mentioned:141 - The costs of overlooking your natural gifts (and what to do about it)155 - Are you protecting yourself to keep yourself “safe”?156 - Are you holding back your brilliance? 157 - The false benefits of holding yourself back105 - Building self assurance (with journal prompts)LINKS: BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINKS… BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* PODCAST PDF GUIDE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
LINKS:Episode 105 - Building self assurance (with journal prompts)Episode 43 - When you want to KNOW it'll all be ok 199 - Stop letting the stories in your head f*ck you over181 - Learning how to trust yourself is a profitable skill213 - How I cultivate self beliefBOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* THE INNER WORK ESSENTIALS HERE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
In this episode I'm giving you behind the scenes access to some of the considerations I'm building into a workshop I'm creating for a client of mine to help their leaders be more assertive (and LESS passive, passive aggressive & out-and-out aggressive!) I'd love to hear which bits help you the most - so let me know. I mention “building self assurance” in this episode so if that's something you'd like more on, give these episodes a listen after this one:Episode 105 - Building self assurance (with journal prompts) 199 - Stop letting the stories in your head f*ck you over166 - The price you pay for their approval181 - Learning how to trust yourself is a profitable skill213 - How I cultivate self beliefLINKS:BOOK IN YOUR ENQUIRY CALL HERE: https://calendly.com/thrivelifeandbusiness/friday-enquiriesCONNECT TO YOURSELF WORKSHOP - HERE https://courses.thrivewithnikkicross.co.uk/offers/LgNRDo5oPLAN LIKE A HUMAN workshop HERE: https://courses.thrivewithnikkicross.co.uk/offers/8qBPFtVSJOIN THE INNER WORK CLUB - CLICK HERECONNECT WITH ME ON INSTAGAM HEREDOWNLOAD *FREE* THE INNER WORK ESSENTIALS HERE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com