Podcasts about Choose One

also: after 24 hours, an in-n-out burger turns into a McD's burger

Between the Top 5 Sports Brands among Singaporeans, namely Decathlon, Under Armour, Lululemon, Adidas & Nike, what is your favourite sports brand? Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @officialtimoh Producer: @shalinisusan97See omnystudio.com/listener for privacy information.

Let's talk about boundaries for a second, Thrivesters…Not setting them.Not posting quotes about them.Actually. Holding. Them.Because here's the truth:The hardest part about boundaries isn't creating them. It's honoring them when life starts pushing back.And this time of year is when it gets real.The invitations.The birthday parties.The recitals.The obligations.The “but it's just this once…” energy.In this episode of The Thrive Hive Podcast, we're talking about why protecting your peace requires more than clarity - it requires courage.And before you panic: No, this isn't about becoming selfish.It's about becoming aligned.Here's what we're diving into:Why your priorities are NOT community property - you don't owe everyone access to your time, energy, or peace.The danger of abandoning yourself “just this once” - because those little compromises add up fast.Boundaries as self-trust - every time you honor a boundary, you prove to yourself that your needs matter too.How to stop letting life get in the way of actually living your life - because thriving requires intentional choices, not autopilot.Inside The Thrive Hive, we believe thriving means building a life that reflects your values - and then being brave enough to protect it.Clear.Kind.Firm.That's the assignment. Your bold, quick action step:Choose ONE boundary you've been negotiating with yourself about - and honor it this week without guilt or explanation.Links & Resources:Follow me on Instagram: ⁠@nancy_medoff (https://www.instagram.com/nancy.medoff)Grab my best-selling book Unmute Yourself: https://www.amazon.com/Unmute-Yourself-Speak-Stand-Out/dp/B094988YFDJoin the Thrive Hive and receive the Weekly Buzz: ⁠ https://the-thrive-hive-with-nancy-medoff.kit.com/597e99564dVisit my website: https://nancymedoff.com/

Feeling overwhelmed because everything feels important? Routines, meals, laundry, decluttering, kids' responsibilities — it all matters, and it all feels urgent. In this episode, I'm breaking down why trying to change everything at once backfires for busy moms, and how to choose ONE habit for this season — the habit that reduces friction and makes your life feel lighter. You'll learn the 20% Easier framework (a simple way to pick the right habit), plus the consistency rule that keeps moms from quitting when life gets messy: never miss twice. If you're the default parent and your capacity is already maxed out, this is the reset you need. Watch episode 96 on YouTube

In this Mentor Moment, award-winning journalist and entrepreneur Áine Kerr shares one of the most powerful career lessons you can hear early in life: it doesn't have to be this or that. From teaching to journalism, startups to global tech platforms, Áine reflects on what she calls a “squiggly career” - and how the threadline only becomes clear when you look back. This conversation is a reminder that curiosity, purpose, and following what genuinely energises you can often lead to a far more meaningful path than trying to force a perfectly linear plan. It's especially powerful for anyone feeling pressure to “have it all figured out.” Listen back to the full conversation in Episode 438 of The Entrepreneur Experiment - and subscribe/follow so you don't miss the next Mentor Moment. *Our Sponsors * Nostra: https://bit.ly/nostra26 Azure: https://bit.ly/azure26  Follow The Entrepreneur Experiment: Instagram: https://www.instagram.com/entrepreneurexperiment/ TikTok: https://www.tiktok.com/@entrepreneurexperiment

Following up on the incredible response to episode 281, this candid conversation dives deeper into the family dynamics around eating disorders. We explore the shocking truth that 25-40% of eating disorders occur in men, how generational patterns contribute to development, and most importantly—how to support your loved one without accidentally making things worse. This raw, honest discussion covers: Why male eating disorders are underdiagnosed and hidden The truth about generational inheritance of eating disorders How well-meaning support can push someone deeper into their disorder What TO say and what NOT to say to someone struggling Why "just eat a burger" doesn't work (and what does) How supporting partners need support too Breaking the generational cycle of diet culture For anyone who loves someone struggling with an eating disorder. THE MALE EATING DISORDER REALITY 25-40% of people with eating disorders are actually male (National Association of Anorexia Nervosa and Associated Disorders) The gender gap is narrowing: Male diagnoses have increased by 50-70% in recent years Male presentation differences: Muscle dysmorphia (sometimes called "bigorexia") Obsession with body size and muscularity Never taking rest days, extreme exercise routines Common in athletes: swimmers, wrestlers, bodybuilders Why it's underdiagnosed: Society associates EDs with being "weak" while men should be "strong" Men less likely to seek diagnosis or treatment Symptoms often dismissed as "wanting bigger muscles" Cultural stigma prevents men from coming forward The truth: Men face just as much societal pressure about appearance, it's just different pressure. GENERATIONAL PATTERNS & INHERITANCE What gets passed down: How we talk about food, weight, and bodies Food rules and exercise rules Negative self-talk patterns Diet culture beliefs Environmental factors: Behavioral modeling from parents Childhood beliefs and values around food Family attitudes toward bodies and appearance The truth about "causing" eating disorders: No parent, spouse, or person "causes" an eating disorder It's a complex mental illness with multiple contributing factors Some people are genetically predisposed Childhood trauma (including "lack of trauma" perfectionism) can contribute It's not something you can just "pick up and put down" Kelly's story: Seeing her mom constantly dieting had the OPPOSITE effect—made her want to be healthy rather than restrictive. There's no guaranteed outcome from any family environment. HOW TO SUPPORT WITHOUT MAKING IT WORSE WHAT NOT TO DO: ❌ Don't police the food No comments like "Did you eat lunch?" or "You shouldn't eat that" Creates shame and power struggles ❌ Don't make it about you Avoid: "You're hurting me by doing this" or "I can't sleep because I'm worried" The person is already drowning in guilt—don't add yours ❌ Don't use fear tactics "You're going to die if you keep this up" creates resistance, not motivation "Look what you're doing to your body" doesn't help ❌ Don't say "just eat a burger" This is a complex mental illness, not a simple food choice Dismisses the psychological complexity ❌ Don't abandon them The more you push, the more they'll isolate Stay consistent even when you're frustrated WHAT TO DO: ✅ Get educated about eating disorders Understand it's a mental illness, not a choice Learn about the complexity beyond just food ✅ Model healthy behaviors Don't engage in the same restrictive behaviors Show what normal eating looks like ✅ Simple, consistent check-ins "How are you doing today? I miss you, I love you" "I'm here if you need anything and I want to listen, not fix" ✅ Be the sounding board Just listen without judging or trying to solve Wait for them to come to you rather than pushing ✅ Consistency over time Keep offering support even when they resist "I know people who specialize in this—here are some names" THE TRUTH ABOUT RECOVERY SUPPORT Recovery isn't linear: People will have setbacks, might "leave" the ED and go back multiple times The abusive relationship parallel: Supporting someone with an ED is like supporting someone in an abusive relationship—the more you try to make them see it, the more they isolate Healthy boundaries for supporters: You need self-care too Consider therapy for yourself Don't abandon your own life Set limits on what you can give What Lindsey's mom and husband learned: Consistency over intensity Practical support (cooking, being present) Patience for the long haul Getting ahead of triggers with accountability BREAKING THE GENERATIONAL CYCLE Practical shifts to make: Name your own food rules Write down all the "health" rules you follow Question: "Is this really true?" Be the lawyer arguing against the ED voice Redefine "losing control" Recovery isn't giving up ambition or becoming "basic" You're reclaiming your drive, not losing it Strong can be the new skinny (bridge thoughts work) Check your motivations Does this feel like obligation or choice? Would I do this if I was alone on an island? Am I judging myself for this behavior? Remember what actually works Your brain works better when nourished Your body performs better when rested Relationships thrive when you're present Work improves when you stop obsessing about food KEY QUOTES

Vibrators and sex toys don't have to be scary or overwhelming. And they certainly aren't bad or taboo. In this episode I walk through why vibrators work for women and how to choose one. I also offer a few communication tips for introducing a toy with a partner.Mentioned in the episode:Clitoral Network blogPleasure techniques with penetrationMaude use code CINDY10The Clitoris has a hoodMegan's episode about introducing a vibrator Vibrator episode with Dr. Shannon ChavezVibrators on the blogWhen a partner wants to try something newIntimate Wellbeing use CINDY15DameORDER my Book: Permission for Pleasure: Tending Your Sexual GardenJOIN my Newsletter: Good Education for Good SexFOLLOW on Instagram @cindyscharkeyVISIT my website and blog

This week we're diving deep into what it really takes to go from “just dreaming” about a guide or charter business to running a profitable, sustainable operation you're proud of.My guest is the inspiring Michelle Faul, CMO at Digital Sportsman, and together we tackle the nitty-gritty of making your outdoor passion your livelihood. Whether you're just starting to imagine yourself as a guide, or you're already running trips and ready for that next level—this episode is packed with actionable advice and real talk.We cover:The FIRST step you should take if you're ready to make guiding more than a hobbyThe business foundations every woman needs, even if you're just booking a few trips a monthWhy talking to other women guides can shortcut your learning curveCommon mistakes new operators make—hint: it's about systems, not discipline!How to leverage word-of-mouth and your local community (even if you don't have a big social following yet)The tech and tools you need to run your business smoother—from bookings, payments, to follow-upsWhat it looks like to shift from “just a guide” to “CEO of your adventure business”Critical boundaries and systems to protect your time and avoid burnoutMichelle shares how today's technology and social media have changed the game for women in the outdoors—and why building your own community is more possible (and powerful) than ever before.Ready for your next move? Choose ONE action from today's show—a policy, system, marketing step or boundary—and put it in motion this week. Momentum starts with action!If you're fired up, please share this episode with another outdoors woman who needs to hear it, and hit subscribe so you don't miss what's next on The Woman Angler & Adventurer.Links and resources mentioned in the show, including how to connect with Michelle and Digital Sportsman, are in the show notes.Keep building a business—and a life—you're proud of,Angie—Hit PLAY now and let's turn your passion into profit, together!Additional Resources:Digital SportsmanDigital Sportsman MarketplaceFollow Digital Sportsman on Instagram

God or Money: Choose One Luke 16:1-31 Rev. Craig Luekensfor more visit cpcnewhaven.orgoriginally recorded on 3.15.26

If you're getting to the end of the week feeling like nothing has shifted—even though you've been busy and exhausted—this episode is for you. Jenni walks through exactly how to choose your weekly focus so you're not just working, you're actually moving your equine business forward.When you don't decide what you're focusing on, the week decides for you. You become reactive, respond to urgent messages, and deliver brilliantly for your clients. But at the end of the week? You feel like you've made zero progress.This episode breaks down the three-step framework:Get clear on the result you're trying to create (not in five years—right now)Choose the action that actually produces that resultMake it realistic inside your actual week and define what done looks likeWhat You'll LearnWhy being busy is not the same as moving forward in your equine businessHow to identify what "moving forward" actually means for you (more income, more time, stability, less stress)The difference between urgent and important when deciding your weekly focusHow to choose ONE meaningful action each week that genuinely moves the needleWhy you can't focus on everything at onceHow to measure progress so you actually see what you've achievedWhy looking back at the end of the week with clear metrics matters more than feelingsHow Finish Strong Fridays in the Collective help you stay intentional week on weekKey TakeawaysStep 1: Decide Your ResultGet specific about what you're trying to achieve right now. Is it more income? More time? Stability? Less stress? You can want everything, but you can't focus on everything at once.Step 2: Choose the ActionIf you want more income: revenue-producing behaviour (follow-ups, conversion, pricing, availability, capacity, client retention). If you want more time: structure (tightening cancellations, grouping your diary, reducing availability, stopping low-value services, setting boundaries). If you want less stress: removing friction (payment systems, marketing clarity, delegation, difficult conversations, repeating issues).Step 3: Make it Realistic and MeasurableLook at your actual calendar and energy levels. Equine business is physical, seasonal, and unpredictable. Choose ONE meaningful step you can actually complete. Define what done looks like so you can measure it.Why This MattersEquine business owners are often deep in delivery. Without weekly focus, you're responding to what's urgent rather than moving towards what's important. This framework acknowledges that equine life is unpredictable and doesn't ask you to do more—just to do one thing that matters.Finish Strong Fridays in the CollectiveEvery Friday at 11:30am UK time, members gather to look back, get clear on focus, plan intentionally, celebrate wins, and receive hot seat coaching.ResourcesEquine Business Mentor Collective: www.equinebusinessmentor.comConnect with Jenni:Website: www.equinebusinessmentor.comFacebook Group: https://www.facebook.com/groups/EquestrianBusinessSupportNetworkInstagram: https://www.instagram.com/theequinebusinessmentorTikTok: https://www.tiktok.com/@equinebusinessmentorYouTube: https://www.youtube.com/@EquineBusinessMentorSEO Keywords: equine business focus, weekly business planning, equine business owner, horse business, equine entrepreneur, business momentum, weekly planning, equine coaching, horse business growth, equine business mentor, small business strategy, productivity, equine industry

If you're spending half your week hunting for things, you are not disorganized. Your system has no rules.In this episode, I name the invisible “where is this?” tax and the four ways it quietly drains your time, focus, and self-trust. Then I walk you through the fix: retrieval rules plus maintenance rituals so your business stops switching fields mid-game.You're not bad at tech. You're not scatterbrained. You're paying a tax because your information has no single home, no naming rules, and no weekly upkeep.In this episode, we cover:What the “where is this?” tax is (and why it costs more than time)The 4 hidden costs: time, decision fatigue, missed follow-ups, and trust erosionThe real fix: retrieval rules (where things live) plus maintenance rituals (how it stays clean)Varsity ops vs. JV ops: a quick diagnostic to see where your system is breakingKey takeaways (the simple version):Pick one home base for your business information for the next 90 days.Build retrieval rules so every type of info has ONE place it lives.Add a weekly reset to keep your system current (because every system degrades without maintenance).Timestamps (approx.)0:00 — Hook: how much time are you spending just looking?0:45 — Intro + who this is for1:15 — Why this is a system problem, not a you problem4:00 — The 4 costs of scattered tools8:00 — The fix: retrieval rules + maintenance rituals14:00 — Varsity vs. JV ops diagnostic16:30 — One action step for this weekThis week, do one thing:Choose ONE home base.Create a single “retrieval rulebook” page that says where client docs, content ideas, and SOPs live.Commit to running the same plays for 90 days.If you want more burnout-proof systems like this, join the Sunday CEO Diaries and the Skool community.

If you're spending half your week hunting for things, you are not disorganized. Your system has no rules.In this episode, I name the invisible “where is this?” tax and the four ways it quietly drains your time, focus, and self-trust. Then I walk you through the fix: retrieval rules plus maintenance rituals so your business stops switching fields mid-game.You're not bad at tech. You're not scatterbrained. You're paying a tax because your information has no single home, no naming rules, and no weekly upkeep.In this episode, we cover:What the “where is this?” tax is (and why it costs more than time)The 4 hidden costs: time, decision fatigue, missed follow-ups, and trust erosionThe real fix: retrieval rules (where things live) plus maintenance rituals (how it stays clean)Varsity ops vs. JV ops: a quick diagnostic to see where your system is breakingKey takeaways (the simple version):Pick one home base for your business information for the next 90 days.Build retrieval rules so every type of info has ONE place it lives.Add a weekly reset to keep your system current (because every system degrades without maintenance).Timestamps (approx.)0:00 — Hook: how much time are you spending just looking?0:45 — Intro + who this is for1:15 — Why this is a system problem, not a you problem4:00 — The 4 costs of scattered tools8:00 — The fix: retrieval rules + maintenance rituals14:00 — Varsity vs. JV ops diagnostic16:30 — One action step for this weekThis week, do one thing:Choose ONE home base.Create a single “retrieval rulebook” page that says where client docs, content ideas, and SOPs live.Commit to running the same plays for 90 days.If you want more burnout-proof systems like this, join the Sunday CEO Diaries and the Skool community.

In my final episode of the "Fall in Love with Short Form Video" series, I'm sharing exactly how to experiment with short form content strategically. You don't have to spend a bunch of energy on video content and just randomly hope something sticks. Most experiments fail miserably because people aren't actually experiementing at all, they're just being inconsistent. They change everything at once. Scrapping the format, topic, hook, editing every time gives you absolutely no data to learn from. There's no baseline, no timeline, and no clear understanding of what you can actually control. The Framework I Use: Define Your Experiment Window Choose a timeline: 14 days for quick signal testing, 30 days for pattern clarity I recommend 30 days with at least 10 videos—enough data to truly understand what's working Only Change 1-2 Variables This is the core principle: if you change everything, you learn nothing I break down three types of variables you can test: Format-based: length, style (talking head vs. voiceover), platform format Topic-based: category focus, audience angle, stage of awareness Message-based: hooks, story structure, script flow What I Typically Experiment With: Hook type (this is my go-to) Category focus or audience angle Story structure and pacing Your Next Steps: Record a reintroduction video to pin to your profile Complete a 5-video series in one week (goal: just finish it, no pressure on metrics) Choose ONE experiment for the next 30 days with a clear, measurable goal The truth is, no one is watching as closely as you think. They're not auditing your strategy or tracking your experiment. You're the only one who knows this is an experiment. And "failing" content is still data that teaches you something. I used this exact process to gain 1,000 followers on TikTok in 30 days with multiple videos hitting 400,000+ views. It works when you commit to the process. Connect with me:  Website Join our email list! Instagram Pinterest Become the celebrity of your niche and learn how to turn your marketing into a campaign that actually sells out. In the Campaign Crash Course™, you'll learn how to build anticipation and sell your offers with the same strategy behind brands like SKIMS, Poppi, and Rhode — all in just 60 minutes. https://highflierpowerhouse.com/course Get creative support to turn your content into sales before, during and after your launches. From content classes to learn new campaign marketing skills, to custom designed assets completely done for you, we've thought of it all inside Sales Studio. Join today: https://highflierpowerhouse.com/retainer  Triple your audience, demand and sales with a 90-day marketing reinvention designed to position you as the #1 choice in your industry and change the way you show up online. Apply for The Industry's Choice https://highflierpowerhouse.com/industrys-choice   

You Can Only Choose One... Ladainian Tomlinson or Adrian Peterson?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send Cathy a text:)Caregiving can feel overwhelming, especially when the days are full and your energy feels stretched thin.In this short bonus episode of The Caregiver Cup Podcast, I'm inviting you to do something simple — choose one small reset and change your day.This episode isn't about fixing caregiving or creating a perfect routine. It's about finding your way through the hard moments with intention, compassion, and care for yourself.You'll hear a personal story about realizing the old way wasn't sustainable, why one small step can create space and clarity, and how simple reset rituals can calm your nervous system, restore energy, and help you return stronger.I'll also share a few easy reset options — breath, body, and space — so you can choose what feels right in the moment.Because making every day count doesn't mean doing more. It means caring for yourself, even in small ways.Support the show

Ever feel like you're “too much” or “not enough” all at once? Or like you have to justify every decision, especially when pivoting careers, starting something new, or saying no to what no longer feels aligned?In today's power-packed episode, I sit down with my soul sister and multi-hyphenate powerhouse Hitha Palepu. She's the CEO of Rhoshan Pharmaceuticals, author, podcaster, and mama of two, and this conversation will give you the permission slip you didn't know you needed.Whether you're in a season of letting go, rediscovering your voice, or stepping into your next level…this one's for you.Because you don't have to quit everything to chase something new. You don't have to pick one path forever. And you sure as hell don't need to justify wanting more.What you'll get out of this episode… Hitha's personal journey with identity burnout and how she reclaimed her joyWhy you don't need to wait for clarity to take actionA tactical reframe for following effort over passionThe “Magic 20” goal-setting hack to test any pivot or dreamTools for navigating motherhood, career evolution, and bold reinventionConnect with HithaIG / https://www.instagram.com/hithapalepuSUBSTACK / https://hitha.substack.comYT / https://www.youtube.com/channel/UCJSfbc2oBYqAJ1rG1Dn8U6Q This Episode is Sponsored by Chai TonicsStarting the year without pressure? Same. I'm choosing ritual over resolution with Chai Tonics — a calming chai ritual for focus, gentle energy, and nervous-system support when January feels loud. Try it at https://bit.ly/trychaitonics  and use code BRAVETABLE for 15% off.

One minute you feel strong, clear-headed, and relieved… and the next you're sobbing in your car wondering if you just destroyed your life. If you feel emotionally unrecognizable during divorce, you are not alone—and you're not “doing it wrong.”In this episode of How Not to Suck at Divorce, attorney Morgan Stogsdill and comedian/marketing guru Andrea Rappaport break down the emotional rollercoaster of divorce—why it happens, why it's normal, and how letting emotions drive decisions can create legal and financial consequences you can't unwind.You'll learn how to adopt emotional neutrality (without becoming emotionless), why realistic expectations protect your sanity, and the exact do's and don'ts that help you stay grounded—especially when kids and co-parenting are involved.What You'll Learn in This EpisodeWhy divorce triggers “emotional whiplash” (relief, guilt, rage, panic, regret—sometimes all at once)The difference between feelings vs. facts in divorce decision-makingWhy emotional highs aren't the problem—expectations areWhy emotional lows don't mean you're making the wrong choiceWhat “emotional neutrality” actually means (and why it's self-preservation)How to ask your attorney for realistic expectations and a Plan BThe biggest mistakes people make when they're activated (and how to avoid them)Practical ways to regulate your nervous system and get off the rollercoaster(Practical Action Steps)If you're in the early stages of divorce—or you're already activated—here's what Andrea and Morgan want you to do:✅ 1) Adopt emotional neutrality“That meeting went well. Okay.”“That meeting didn't go well. Okay.” Neutrality is not numbness. It means your feelings are not in charge.✅ 2) Ask for realistic expectations (every time)When something goes well, ask your attorney:“What's a realistic expectation from here?”“What if this strategy doesn't work—what's our Plan B?”✅ 3) Don't make permanent decisions in temporary emotional statesMorgan's legal rule: if you're activated, you pause—not react.✅ 4) Stabilize with routinePredictable routines regulate your nervous system when your life feels unpredictable.✅ 5) Write it down—don't reactJournal the emotion, then bring it to your therapist (not your attorney). Your attorney is your legal guide—not your emotional support system.✅ 6) Choose ONE safe personAvoid oversharing with people who escalate you (you know who you are, “Tina from the bar”

Crypto “Army” or Crypto “Family” - Choose One. You Can't Be Part Of Both #Crypto #Cryptocurrency #podcast #BasicCryptonomics #BlockDAG Website: ⁠⁠⁠⁠https://CryptoTalk.FM Facebook: ⁠⁠⁠⁠@ThisIsCTR⁠⁠⁠⁠ Discord:⁠⁠⁠⁠ @CryptoTalkRadio⁠⁠⁠⁠ Chapters (00:00:01) - Crypto Talk Radio(00:01:28) - Scamming The World(00:02:51) - Gold, Silver, Palladium: Is Trump Raising Prices?(00:12:29) - How does the Tariff conversation correlate to gold?(00:16:33) - Prescient Metal Charts: Macro Events(00:24:05) - Precious Metals: The Future of Crypto(00:24:36) - CryptoTalk FM: Concerns about the Present(00:26:25) - Family and the Army(00:32:23) - Are You Ready to Protect Yourself?(00:34:45) - Leave The Toxic Relationship(00:39:53) - A family is not a dictatorship(00:45:58) - In the Cryptocurrency World, Chain of Command(00:47:05) - Is Jack Levin a Scammer?

In this episode replay of Owning Pleasure As A Black Woman, I'm pulling back the curtain and sharing my personal words for 2025: expand and repurpose. If you caught our previous episode about choosing words over resolutions, you know how transformative this practice can be. Now I'm walking you through exactly how I selected these words and what they mean for my journey this year. These words represent my desire to deepen relationships, simplify life, and embrace the growth I've already achieved without adding unnecessary stress. Tune in for actionable tips on choosing your own words of the year and learning how to expand on the foundation you've already built. If you're ready to grow intentionally without burning out, this episode is your roadmap.Key Takeaways:• Why Words Over Resolutions Still Wins: Choosing words instead of specific goals helps you avoid the pass/fail mentality that leaves you feeling like a failure at year's end. Words create alignment and allow for flexible growth in multiple areas of your life—every action that connects to your word is a win, no matter how small.• My 2025 Word #1—Expand: This word is about growing intentionally in personal life, business, and self-care without adding stress or overwhelm. Expansion means deepening existing relationships, exploring new experiences, and allowing myself to take up more space in areas where I've been playing small. It's not about doing more—it's about going deeper and wider with what already exists.• My 2025 Word #2—Repurpose: Instead of constantly creating from scratch, this word reminds me to leverage existing work, content, and habits to create a more focused and impactful life. Repurposing honors the foundation I've already built and makes room for strategic growth. It's about working smarter, not harder, and recognizing that I don't need to reinvent the wheel to create value.Implementation Section:How to Choose Your Own Words:1. Reflect on Where You Are Right NowWhat areas of your life feel ready for growth?Where have you been playing small or holding back?What foundation have you already built that you can expand upon?What feels heavy or redundant that could be streamlined2. Choose One or Two Focus Areas (Maximum)Don't overwhelm yourself by trying to expand everywhere at oncePick the areas that feel most alive or most ready for growthRemember: You can expand in different areas throughout the year—you don't have to do everything in January3. Remember This Critical TruthHealing isn't constant work. At some point, you need to live and enjoy the fruits of your laborYou've already done so much internal work—now it's time to experience the life you've been buildingExpansion doesn't mean more self-improvement projects; it means living more fully in the growth you've already achievedQuestions to Guide Your Journey:

Before you set another goal, write another list, or map out another plan—pause and listen to this episode.How you enter the year will matter far more than what you put on paper.In this episode, I invite you to consider a different starting point for growth—one that most people skip entirely.We explore why choosing your energy first, before the planning and the doing, becomes the invisible force behind your consistency, your follow-through, and the way you show up in your life and relationships.If you want 2026 to feel different—not just busier or more ambitious, but more grounded, intentional, and aligned—this conversation will give you a powerful new lens.And to continue this work together, I invite you to join my new free challenge: The Well Made Woman: New Year Energy. We start January 1st. For details and to sign up, go here: https://drchavonne.com/new-year-energy-challenge/

This is final installment of the intellectually charged and hilariously honest conversation with special guest Antonio Michael Downing and the Everyday Black Men podcast consisting of Riker, Reed, Sham, The Rider, White Collar Suge, and the Black Libertarian. Together they take a deep dive into Black literacy, cultural legacy, and uncomfortable truths. The crew tackles why many Black Americans struggle with reading, linking it to slavery, survival, parenting, and a lack of cultural infrastructure — all while debating if white authors dominate the bookshelf too heavily. Antonio Michael shares how the King James Bible and his grandma's poor eyesight jumpstarted his love for literature, leading to a lifelong relationship with reading and soft hands. The conversation detours through spicy commentary on Kamala Harris, Jamaican cultural contradictions, and literary hot takes on Lovecraft, Robert Greene, and Gogol. With humor, heat, and unexpected depth, the episode challenges listeners to consider how stories are passed down — or left behind in Black communities.Become a supporter of this podcast: https://www.spreaker.com/podcast/everyday-black-men--2988631/support.

One simple shift can change the way an entire year feels: trade resolutions for a compass. We walk through a clear, faith-rooted method to choose a Word of the Year and then show how to turn that word into daily decisions, healthy boundaries, and small acts of courage that actually stick. No lofty slogans—just a grounded practice that helps you listen for direction and build a life that grows.First, we break down how a single word becomes a lens for action. From playful nudges to bold moves, your word can guide conversations, shape your calendar, and nudge you to try what you'd usually avoid. We share real examples—explore, steadfast, build, dwell—and how each word reframes choices at home, at work, and in your inner life. If you're a person of faith, we talk about seeking God's invitation; if you're not, you'll still find a practical way to hear your own deeper values.Then we open our annual reflection framework: stop, keep, add. Pull up your calendar and your emotional ledger to identify what drains you, what forms you, and what you're ready to release. We offer questions to surface hidden costs, over-responsibility, and places you've said yes when you meant no. The goal is self-stewardship, not self-criticism—clearing weight so you can move with intention. You'll leave with prompts to align rhythms, relationships, and habits with your guiding word and a simple plan to revisit your choices quarterly.Ready to choose your word and reset with purpose? Listen now, pick your theme, and share it with us. If this conversation helps you find your compass, subscribe, leave a quick review, and send this episode to a friend who's planning their year.

Most people choose a word for the year based on what they want to achieve, acquire, or accomplish. But that's not how transformation works.  In this episode, I'm sharing why your word of the year should be about who you're becoming, not what you want to get. It's a practice in identity, not goals. A call toward the woman you're evolving into. not a to-do list disguised as intention-setting.  I'll walk you through:  Why choosing a word based on outcomes keep you stuck in the same patterns  The difference between a word that motivates and a word that transforms  My own experience choosing 'selfish' as my word in 2020 - what it taught me, how it challenged me, and why it was exactly what I needed  How to choose a word that serves your evolution (not just your ambition)  This isn't about New Year's resolutions or vision boards. It's about claiming who you're becoming and letting that guide everything else.  WATCH THIS EPISODE ON YOUTUBE:  I'm now posting full video episodes on YouTube! If you prefer to warch rather than listen, head over to my channel and subscribe so you don't miss future episodes.  MENTIONED IN THIS EPISODE:  The Selfish Year - available everywhere books are sold, or click here  CONNECT WITH ME:  Substack: The Selfish Gospel weekly essays  Book: The Selfish Year  Instagram  LET'S TALK:  What's your word for 2026? Drop me a message on Instagram or YouTube.  SUBSCRIBE & REVIEW:  If you loved this episode, please subscribe and leave a review, on Spotify or Apple. It helps others find the show.  Thanks for listening. Now go choose your word, and let it choose you back. 

In this episode of the Real Estate Pros Podcast, host Michelle Kesil interviews Alex Nahle, a real estate broker and investor. Alex shares his insights on navigating the California real estate market, the importance of mentorship, and strategies for new investors. He emphasizes the significance of passion in business, the need for teamwork in real estate, and offers practical advice for those looking to start their investment journey. The conversation also touches on Alex's personal journey into real estate, his current focus in the market, and how he supports aspiring investors through his brokerage.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Imagine taking a full week off… and your business runs BETTER without you there. That's the power of a true self-managing team—a team with systems, accountability, and autonomy so strong that you are no longer the bottleneck. In today's SoTellUs Time episode, Trevor Howard breaks down the blueprint for creating a business that grows without constant supervision, endless questions, or micromanagement. Whether you're a small business owner, service provider, salon owner, childcare director, or leading a growing team, this episode gives you the exact systems and leadership framework to get your team operating at a high level—without YOU being involved in every tiny decision. ⭐ WHAT YOU'LL LEARN IN THIS EPISODE 1. The Real Reason You're the Bottleneck (and How to Fix It) Most business owners end up doing too much because everything flows through them. You'll discover how to shift from Doer → Manager → Leader, so your business becomes scalable, profitable, and drama-free. 2. Step #1: Build Systems That Remove Guesswork We break down the 3 foundational systems every self-managing team needs: SOPs (Standard Operating Procedures): Clear, step-by-step instructions that eliminate confusion. Decision-Making Guidelines: "If this happens… do this" frameworks that help your team solve problems without you. Defined Roles: Crystal-clear expectations so every team member knows exactly what they own. You'll hear real examples from service businesses, childcare centers, and teams who transformed overnight by implementing simple, documented systems. 3. Step #2: Create a Culture of Accountability Autonomy only works when accountability is built in. Learn the system that turns average employees into high performers: Scorecards & KPIs for each role Weekly check-ins that take less than 20 minutes The "Come With Solutions" Rule that eliminates constant back-and-forth Plus, a story of a business owner who stopped micromanaging and saw productivity skyrocket. 4. Step #3: Empower Real Autonomy People work better when they feel trusted. Learn how to: Give team members authority that matches their responsibility Use the 70% Rule to delegate effectively Create a "safe to fail" culture Open feedback loops that spark innovation You'll hear how one manager reduced chaos by letting team leads schedule independently—using a system—and watch stress disappear. 5. Implementation Roadmap: How to Transition Without Chaos You'll get a clear plan for introducing autonomy gradually and safely: Start with one role or department Build systems BEFORE delegating Train, don't dump Expand autonomy step-by-step Celebrate every win to reinforce the culture Get ready for a team that's confident, proactive, and self-sufficient.

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Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Renue Healthcare https://Renue.Healthcare/Todd Register today to Join the Renue Healthcare Webinar Thursday September 11th at 11:00 PST.   Visit https://joinstemcelltalks.com or call 602-428-4000. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeCharlie Kirk's Life Can Mean Many Things. Let's Choose One of Them. // Jesus Always Asks for An Invitation. The Devil Does Not. How About Pharma? // We Owe Same-Sex Attracted People The Truth, ESPECIALLY When It's Hard. Episode Links:NOW — MSNBC is saying that the administration is going to "use this" to send a message. What heinous people they are.MSNBC calls Charlie Kirk "divisive" after he was shot and suggests the gunman could have been a Trump supporter firing off their gun in "celebration." Disgusting human beings.Charlie Kirk was a husband and father of two sweet babies. He always advocated for life at college campuses. LADAPO: “In medical ethics, you cannot obtain informed consent for a medical treatment if there's coercion. And a mandate is coercion.JUST IN: Secretary Robert F. Kennedy Jr. says he is CHANGING the vaccine injury reporting system to ensure victims are not ignored or denied. I VOTED FOR THIS.Scholar vindicated again for study showing harms of gay parenting 

On today's episode, we talk JIGS. We ask you which type of jig you would rather use for the rest of your life: a flipping jig, a swim jig, or a football jig, and then we discuss the results. We also talk about working jigs in current and working jigs from the bank. We also discuss the 'coin flips' heard 'round the world, a dirt cheap Amazon buy that we highly recommend, our favorite ways to cook fish, and more!   LINK TO THE AMAZON PRODUCT FROM THIS EPISODE: https://amzn.to/3V80pCI    Brought to you by:  American Legacy Fishing & Outdoors www.americanlegacyfishing.com Use Code: TACKLETALK5 for 5% Off (including sale items!)

Want to submit an episode topic request? Text 'em here!Do you ever feel like your brain won't stop buzzing with ideas? One day it's the business, the next it's a book, then a podcast, maybe even a new venture altogether. You're gifted, you're creative, and you're multi-passionate… but deep down, you're exhausted from constantly asking:“Which passion do I pursue first?”“What if I choose the wrong path?”“How do I know which one God actually wants me to go all in on?”If that's you, friend...you are NOT alone.In this episode of the God Empowered Entrepreneur Podcast, I'm pulling back the curtain on the very real struggle of being multi-passionate and how to break free from overwhelm, overthinking, and the constant fear of making the wrong move.You'll discover:The #1 mindset shift that will finally quiet the noise and help you focusWhy you DON'T have to pursue all your passions right now (and what to do instead)How to discern what's truly in alignment with God's call on your life in this seasonPractical steps to choose ONE path without abandoning all your other dreamsThis is for every dreamer, creative, and entrepreneur who feels like they're spinning in circles...but longs for the clarity and confidence to take bold, God-led action.Press play and let's get you focused on the calling God is asking you to pursue right now WITHOUT guilt, burnout, or FOMO!Are you a Christian Women Entrepreneur desiring to transform their creativity into a profitable online business that makes a meaningful impact without the burnout? Join the Called Creator Circle to get weekly sessions with me, our $10K Months Burnout-Free Business Course, and Community Chats for ongoing education, guidance, and accountability all in one place: https://community.coachangelmarie.com/ And hey, if you're a Christian Man who's tired of not knowing the right brand messaging and online marketing steps to take to achieve $10k/month your business…I still got your back! Check out my 1:1 Clarity Calls to get a personalized, sustainable Marketing Roadmap for your business that will take your brand, marketing, and mindset to the next level so that you can reach profitability...God's way: https://empoweredmission.kit.com/products/clarity-call-single⏰TIMESTAMPS00:00 why being multi-passionate isn't a bad thing00:39 the real frustration of choosing just one path03:39 the challenge of chasing multiple passions at once05:12 simple steps you can take today to gain clarity05:33 the power of prayer in making tough decisions09:37 why you don't need to commit to one thing forever14:29 trusting God's timing for the right season18:00 encouragement for when you feel like giving up21:09 how to start monetizing your passions God's way22:29 how you can join me inside the Called Creator Circle Prefer Video? Get the full podcast video experience on YouTube RIGHT HERE!

As an independent musician, diving into the world of MIDI controllers and studio gear can feel intimidating, especially if you're unsure where to start or which tools best suit your creative process. In this episode, Xylo chats with Alex Godfrey, Product Specialist at the Focusrite Group, about what MIDI controllers actually are, how they work, and how to choose the right one for your music.With over 10 years at Focusrite and hands-on experience representing brands like Novation, Sequential, Oberheim, Focusrite, Adam Audio, and Sonnox, Alex breaks down the essentials of MIDI technology in a clear and practical way. From testing music tech as part of Focusrite's QA Engineering team to producing experimental tracks as Psychedalex, he brings both technical expertise and creative insight. Whether you're just setting up your first home studio or looking to expand your gear, this conversation will help you make confident, informed choices.Distrokid has kindly offered all MPW listeners a 30% discount off the first year of their annual subscription! Use the following link to redeem the discount: http://distrokid.com/vip/mpw

Hey Friend! Ever feel like you're stuck in the hamster wheel of good intentions? You know what you should do as a leader, but somehow you keep falling back into the same patterns. Whether it's avoiding difficult conversations, letting your workout routine slide, or saying yes when you mean no, the cycle feels endless. Today we're talking about how to break free from behavior-based changes that don't stick and start building from the inside out. Because here's the truth: Rome wasn't built in a day, but it also wasn't built by accident.

Questions explored in this episode:1. I am doing things that my parents don't know about. How can I stop myself? (01:09)2. I am making decisions that I end up regretting. What can I do? (13:15)3. How can I make both my parents happy when I need to choose one over the other? (19:19)Submit your questions at www.jewishteentalk.com!Reach out if you would like your story featured on our podcast :)

CHOOSE ONE TO GIVE UP FOREVER by 101.9POR

What does it really take to grow a law firm in today's hypercompetitive, tech-driven legal landscape? In this special episode of The Game Changing Attorney Podcast, we're re-airing a powerful conversation between Crisp Founder & CEO Michael Mogill and the hosts of the LAWsome Podcast. From humble beginnings with just $500 to his name to leading a fast growing legal marketing company, Michael unpacks what it takes to thrive as a law firm owner, especially when the odds are stacked against you. Whether you're building your brand, navigating fear, or facing down massive competitors, this conversation is packed with honest insights you won't want to miss. If you're ready to bet on yourself, break through the noise, and build a law firm that stands out, this episode is your blueprint. Here's what you'll learn: How to overcome fear and uncertainty when starting or scaling your law firm Why clarity of purpose and brand identity is essential for standing out in a crowded market How to compete strategically; even when you're up against bigger firms with bigger budgets If you're playing not to lose, you're already falling behind. This episode is your call to play to win. ---- Show Notes: 02:13 — Michael's origin story: From $500 and a camera to founding Crisp 03:58 — How Crisp found its niche helping attorneys stand out in saturated markets 06:11 — The Best Buy TV hustle: Doing whatever it takes in the early days 06:31 — How to overcome fear, take risks, and bet on yourself (feat. Armageddon) 11:05 — Making video work: Michael's guide to content creation, distribution, and ROI 15:14 — Clarifying your firm's identity: How to uncover the “why” behind your brand 18:31 — The top 3 challenges law firms face in today's legal landscape 20:05 — How smaller firms can outmaneuver bigger competitors without matching their budgets 22:45 — Why embracing AI is no longer optional — and how to get started 24:25 — Don't do it alone: Why community and collaboration accelerate your growth 25:16 — Closing thoughts and 3 free ways to grow your law firm with Crisp ---- Links & Resources: LAWsome Podcast ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 294. The Blueprint to Law Firm Expansion 296. Creating a Competitive Edge: Lessons in Legal Leadership

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In this week's episode, Sam dives deep into how you can balance gratitude for where you are with the ambition to pursue even greater goals. She talks about the power of reflecting on your journey and recognizing the significance of celebrating your achievements. Sam shares why breaking generational patterns is essential for personal growth and how redefining the rules of your life can lead to lasting success. If you're ready to embrace your worth and cultivate a mindset that empowers you, this episode is for you! Topics Include: Gratitude and ambition can coexist—it's not either/or Reflecting on your progress is crucial for recognizing growth Building a solid foundation is key for lasting success Breaking generational patterns is essential for growth Life's rules aren't fixed—you can redefine them Celebrating small victories boosts motivation Mindset and energetics are powerful tools for success Focus on the positive to attract more good things Recognizing your worth unlocks the path to your goals You are a miracle; embrace your unique journey Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level.   Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

I'm joined by Jonathan Courtney to jam on how to  build an audience in 2025. We explore various tactics including finding your unique format, implementing consistent systems, and measuring progress against clear goals.Timestamps:00:00 - Intro01:58 - The ACP Framework04:06 - Step 1: Identify Who You're Creating For10:05 -  Step 2: Find Your Format19:43 -  Step 3: Build Systems That Stick24:52 - Step 4: Pick ONE Primary Goal28:08 - Where to Begin? The Reply Guy Strategy31:08 - WHY Building an Audience MattersKey Points:• ACP framework for building an audience in 2025: Audience (people passionate about your niche), Community (hardcore followers), and Product (what you sell)• The four-step playbook includes identifying your audience, finding your format, creating systems, and setting goals• Starting as a "reply guy" on platforms like X (Twitter) is recommended as a low-pressure way to begin building an audience• Building an audience serves as an "insurance policy" that provides options for future business opportunities1) The ACP Framework: Your FoundationA = Audience (people passionate about your topic)C = Community (your hardcore followers)P = Product (what you sell to them)The KEY insight: Start with audience FIRST, then community, then product.Why? Because audience-first gives you OPTIONS and CONFIDENCE when you launch.2) Step 1: Identify Who You're Creating ForDon't just create random content. Be strategic!• Focus on people interested in YOUR specific niche• Understand what they're NOT getting from others• Find your unique "sauce" (Greg gives away ALL his startup ideas)• If not getting engagement, start one level broader than your nicheExample: Jonathan's company wanted to be known for design sprints, but started with broader UX content to build audience first.3) Step 2: Find Your FormatYour format is HOW you deliver your content. This is CRUCIAL but often overlooked!• Test one format each business day• Look for formats OUTSIDE your niche (don't copy what's saturated)• Consider what's working platform-wide (short-form video in 2025)• Focus on what feels NATURAL (or you'll quit)• Test for 90 days and let data guide youRemember: Formats have lifecycles! What works today might not work in 6 months.4) Step 3: Build Systems That StickThe difference between creators who quit and those who succeed? SYSTEMS.System breakdown:• Build a "creative faucet" routine (what gets your ideas flowing?)• Create an ideas capture system (Greg uses Apple Notes)• Schedule weekly time to turn ideas into content• Be strategic with timing (post when your audience is active)5) Step 4: Pick ONE Primary GoalDon't try to do everything at once!• Choose ONE metric (100K followers? 25K email list? $1M in sales?)• Measure your formats against this goal every 90 days• Optimize for your goal, not vanity metrics• Remember: attention is SCARCE - build it as an assetThe BEST advice: Just start! Don't get stuck in analysis paralysis.6) Where to Begin? The Reply Guy StrategyFeeling overwhelmed? Start as a "reply guy" on X:• Less pressure than posting on your own profile• Lets you experiment with formats• Builds connections with established creators• Gives you confidence before going solo7) WHY Building an Audience MattersAn audience is your INSURANCE POLICY:• Gives you clarity into your niche• Creates a pool of potential customers/users• Provides job opportunities during recessions• Allows you to monetize when neededNotable Quotes:"The audience first approach gives you so many options, also gives you so much confidence when you release something and people actually use it." - JC"I think the number one reason why anyone should create an audience is to have something to fall back on, period. It's like an insurance policy." - GregWant more free ideas? I collect the best ideas from the pod and give them to you for free in a database. Most of them cost $0 to start (my fav)Get access: https://www.gregisenberg.com/30startupideasLCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/BoringAds — ads agency that will build you profitable ad campaigns http://boringads.com/BoringMarketing — SEO agency and tools to get your organic customers http://boringmarketing.com/Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.startupempire.coFIND ME ON SOCIALX/Twitter: https://twitter.com/gregisenbergInstagram: https://instagram.com/gregisenberg/LinkedIn: https://www.linkedin.com/in/gisenberg/FIND JONATHAN ON SOCIALX/Twitter: https://twitter.com/JicecreamLinkedIn: https://www.linkedin.com/in/jonathan-courtney-4510644b/AJ&Smart: https://ajsmart.com/

THE ICONIQUE MESSAGING BLUEPRINT: 3 ESSENTIAL GUIDES FOR SALES-GENERATING CONTENTIs your content a gorgeous window display that everyone admires but no one buys from? In this episode, Randa Carrabba reveals why most purpose-driven entrepreneurs are stuck with a dismal 0.71% conversion rate on their content - and the three essential guides that can transform those numbers.Using a powerful biblical parallel between the Tower of Babel and Pentecost, Randa explains how creating clear, strategic content guides can act as your personal Pentecost - helping you speak directly to the hearts of those you're called to serve in a way that moves them to action.Why the average conversion rate for social media content is just 0.71%, and how top performers achieve 5-7x better resultsThe Content Pillars Guide - how to identify and document the 3-5 core topics that establish your authorityThe Brand Voice Framework - how to develop a unique, recognizable voice that makes you irreplaceableThe Dream Client Avatar - how to go beyond demographics to create content that resonates deeply✓ Choose ONE content pillar and create 10 potential topics from it ✓ Identify your signature phrases from your last 5 social posts ✓ Analyze patterns from your last 3 successful clients to reveal your ideal client characteristicsTHE ICONIQUE BLUEPRINT MASTERCLASS™ - Register for the free masterclass on April 1st at 1pm CST at [LINK]ICONIQUE CONTENT BLUEPRINT - Special bonus for podcast listeners who attend live1 Corinthians 9:22 - Biblical foundation for targeted messagingJohn 10:27 - "My sheep hear my voice..."Instagram: @randacarrabbaWebsite: www.randacarrabba.comICONIQUE ACADEMY™: @iconiqueacademyTake a screenshot, share it on Instagram and tag me @randacarrabba - I'd love to hear your biggest takeaway!In this episode, you'll discover: Quick-win tips you can implement today! Did this episode resonate with you? I sure hope it did!

Summary In this value-packed episode, Tracy breaks down every online business model from worst to best for busy parent entrepreneurs. After discovering that 82% of parent entrepreneurs are wasting their precious time on the wrong business models, Tracy shares his comprehensive ranking system based on real-world experience and community success stories. KEY INSIGHTS • Why traditional "guru" business advice fails busy parents • How to turn limited time into unlimited potential • Converting parenting challenges into business advantages • The surprising truth about "trading time for money" Click here to watch the episode on YouTube TIMESTAMPS [00:00:00] – Hook: The truth about parent entrepreneur business models [00:01:20] – Introduction and community member story (Sarah's 47-minute window) [00:02:27] – D-Tier Business – Models (The Dream Crushers) – Writing books (personal experience with missed bedtime stories) – Product invention (The SwitchPod story) [00:06:00] – C-Tier Business Models (Shiny Object Syndrome) – Software development ($20K lesson) – Live events (The chaos of coordination) – Merchandise (The Instagram illusion) [00:13:00] – B-Tier Business Models (Hidden Gems) – Newsletters ($4,700/month success story) – Virtual events (Parent-friendly advantages) – Speaking (From PTA to paid keynotes) [00:22:00] – A-Tier Business Models (Money in the Bank) – Done-for-you services – Sponsorships/Brand deals – Affiliate marketing [00:32:00] – S-Tier Business Models (Legacy Builders) – Online courses – Coaching – Digital products – Community building [00:37:00] – Action steps and Dark Horse Decision Framework [00:38:00] – Whiskered Wisdom segment [00:40:00] – Special announcement: AI Passive Income Accelerator STRATEGIES SHARED The Dark Horse Decision Framework Reality Check Exercise Quick Win Strategy Implementation Timeline Parent-Friendly Course Creation Method Digital Product Launch Plan Community Building Start Small Strategy Time Maximization Framework SUCCESS STORIES FEATURED • Newsletter Mom: $4,700/month during naptime • Speaking Success: $2,500 for virtual keynotes • Digital Product Creator: 50-100 sales monthly • Virtual Event Host: Successful summit during family chaos RESOURCES MENTIONED • Stan – Digital product delivery platform • Circle – Community building platform (14-day free trial) • Zoom – Video conferencing tool • Canva – Design tool (free version recommended) • AI Passive Income Accelerator (pre-launch announcement) • Dark Horse Insider Newsletter ACTION STEPS TO TAKE Complete the Reality Check exercise Document available hours Identify consistent time blocks List current resources Define income timeline Choose ONE model from A or S tier Set up basic tool stack Take first action within 24 hours Transform your biggest parenting challenge into a business opportunity WHISKERED WISDOM KEY TAKEAWAY "The most successful parent entrepreneurs didn't succeed despite being parents – they succeeded because they were parents. Your parenting challenges aren't obstacles to your business success – they're your business boot camp." CALL TO ACTION Join the Dark Horse Insider newsletter at https://DarkHorseInsider.com to: • Get weekly parent entrepreneur strategies • Receive the AI Quick Wins guide • Get first access to AI Passive Income Accelerator • Secure special pre-launch pricing Listen to full episode: https://DarkHorseSchooling.com/496 SUPPORT THE SHOW • Subscribe to the podcast • Leave a 5-star rating and review • Share with another parent entrepreneur • Join the Dark Horse Insider newsletter EPISODE SPONSORS This episode is brought to you by the Be Heard Podcasting Podcast Production Services. DISCLAIMER The information provided in this episode is for educational purposes only. Please consult with appropriate professionals before making business decisions. The post EP 496 13 Online Business Models Ranked: The Ultimate Guide for Busy Parent Entrepreneurs appeared first on Dark Horse Entrepreneur Schooling.

Ever feel stuck between million-dollar ideas and actual execution? In this powerful New Year episode, I'm sharing my personal journey through 2024's challenges and revealing how choosing "overflow" as my word for 2025 is shaping my vision for exponential growth. I dive deep into why creating a vibrant vision isn't just about business goals – it's about designing a life you love and letting your business support that dream. Whether you're ready for a complete reinvention or simply seeking clarity for the year ahead, this episode delivers actionable insights on turning your creative vision into reality.In this episode, you'll discover:[03:15] The unexpected truth about business transformation and why upgrades often feel painful before breakthrough[12:30] How to create a vision that actually supports your life (not just your business)[17:41] The crucial connection between emotional alignment and financial success[25:20] Why simplifying your business model leads to sustainable growth[42:15] My framework for creating a vibrant vision that transforms ideas into realityHere are the resources mentioned in the show:Save your spot for my FREE Masterclass "Your Best Year Yet!" : flourishthriveacademy.com/bestyearmasterclassJoin the ‘Your Year to Thrive' Program: flourishthriveacademy.com/thriveAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @TracyMatthewsNY  InstagramFollow Flourish & Thrive Facebook

What if you choose not to grow? What if you look at your context and decide that you're content with the current size of your business? If growing it requires cash, what should you do if you want to cash in and stop growing? Listen to find out!

Growth requires cash. Because Working Capital is a thing. So, you need to get that cash somewhere. You don't want to outgrow your cash, which is possible. So, you must watch both. You must know what's in your wallet, and how to put more in there.

Growth and cash have an inverse relationship. The more growth your business experiences, the less cash it'll have. Which means, that if you want to grow, you need to make sure your cash can sustain it. This is why it's important for a business owner to understand and be aware of the Cash Flow Statement.

There are two things business-owners pursue that, in a sense, are mutually exclusive. Both of them are good pursuits, and perhaps necessary even if you're trying to maximize the good your business is doing. Both of them are near the core of the reason why a business owner comes in to work, investing his time and strength in building his business. And, reality is that he can only have one.. sort of. The two pursuits are growth and cash.

Join Ryan Wormeli and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 1st Tuesday evening of each month at 5 PM ET at fantasypros.com/chat.This week, we're diving into wide receiver rankings and examine which risers and fallers shake up the dynasty rankings the most. Find out where we're ranking Cedric Tillman, where Marvin Harrison has fallen too, why Garrett Wilson is slipping, and if Rashee Rice is worth holding despite upcoming suspension concerns. Plus, we explore tight end rookie sensation Brock Bowers and answer your trade questions on Tyreek Hill, Travis Etienne, Chase Brown, and more. Tune in for this must-listen episode that will set your fantasy team apart for this season and beyond! Timestamps (may be off due to ads):QB Ranking Changes, Anthony Richardson Falling - 0:01:47Drake Maye Could Be a Top-10 QB Soon - 0:04:08Bo Nix Is On The Rise - 0:07:20Reality Sports Online - 0:09:28RB Risers - Kenneth Walker Into The Top-5 - 0:10:32Josh Jacobs and Brian Robinson in RB1 Territory - 0:12:42Dealing with Veterans Like Derrick Henry - 0:14:03Tyrone Tracy a Top-24 RB - 0:17:21Is Tank Bigsby a top-30 RB? - 0:24:41FantasyPros Trade Analyzer - 0:21:40WR Ranking Changes - 0:22:07Marvin Harrison Jr Starting to Drop - 0:22:37Puka Nacua, Nico Collins & Marvin Harrison, Choose One - 0:23:58Garrett Wilson is Dropping in Value - 0:24:18How To Approach Rashee Rice and Similar Players - 0:27:17Jaxon Smith-Njigba WR31 - 0:29:57Tight End Risers, Brock Bowers - 0:30:50Is Sam LaPorta a Top-3 TE? - 0:31:41Is Cade Otton Good Now? - 0:34:38FantasyPros Discord Schedule - 0:35:41What Can I Offer for Marvin Harrison Jr? - 0:36:04What Will a 1.08-1.10 Pick Get Me in 2025? - 0:39:20What Should I Trade for Tyreek Hill or Alvin Kamara? - 0:40:55What's Fair To Offer for Kyler Murray? - 0:43:05Bijan for Rashee Rice and a 1st - 0:45:10Do I Trade Mahomes for Drake Maye and Picks? - 0:46:462-7, Can I Turn it Around? - 0:50:11Sam Darnold for Travis Etienne in Single QB? - 0:55:02Time to Sell Chase Brown? - 0:57:24How Important Is Depth in Dynasty? - 1:00:21What Does the 2025 Class Look Like? - 1:03:20Cedric Tillman is Looking Great - 1:07:32 Should I Buy 1st-Round Picks if I Need RBs? - 1:11:40 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It's time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com.Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join Us On Discord! - This show was taken from our weekly dynasty Discord chat with Ryan Wormeli and Pat Fitzmaurice on the 1st Tuesday evening of each month at 5 PM ET on fantasypros.com/chat. Join the fun, get your questions answered, and BE ON THE SHOW!  Leave a Review – If you enjoy our show and find our insight to be valuable, we'd love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let's make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support. BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3340: Anthony Ongaro explores two powerful approaches to making lasting changes in life. He emphasizes the effectiveness of the "slow and steady" method, where small, consistent actions lead to profound transformation, and contrasts it with the bold "burning the bridge" approach, where drastic, irreversible changes force rapid adaptation. Both methods can be effective, but choosing the right one is crucial for sustainable growth. Read along with the original article(s) here: https://www.breakthetwitch.com/ways-to-change/ Quotes to ponder: "It's the little things we do each day that become who we are." "You can help yourself stick with a big change by burning the bridge behind you." "Choosing one path is essential because there is no middle path here if you want the change to be sustainable." Learn more about your ad choices. Visit megaphone.fm/adchoices