The Self-Aware Millennial

The WE WILL DREAM festival delegation joins the 2025 International Black Theatre Summit (IBTS) in Accra, Ghana, deepening connections between Black artists and creatives from across the diaspora. In this episode, the WWDF delegation joins the podcast to discuss their upcoming voyage to Africa. They confess their fears, lay out their intentions, and leave room for discovery of revelations that could only be actualized amongst their ancestral atmosphere. The Self-Aware Millennial podcast is hosted by delegate and Multi-Hypenate Performing Artist, Jessica Mixon (J.Mix) and is joined by friends of the show; Lauren Turner Hines (Artistic Director), and Brian Egland (Playwright).Wanna give your thoughts about this episode? Send us a textSupport the showFor deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)Powered by Triple Threat Mediahttps://theselfawaremillennial.com

Sometimes, personal goals get lost because we say yes to other people's goals without assessing whether or not they align with ours. Though there is something valuable to take from every experience, we have to constantly evaluate whether or not what we are currently doing is nourishing us or depleting us. J.Mix is joined by her talented friends, Pat Smith & Lefty Lucy, to talk shop about how they are prioritizing gigs and artistic experiences that nourish their purpose and goals. They also acknowledge their shared clinical diagnosis and how they nurture it whilst pursuing their endeavors.  Lefty breaks down why she enthusiastically aligns her productions with historically marginalized communities at the forefront. Pat discusses the importance of finding creative spaces that allow artistic exploration and pursue the curiosities of life.  FOLLOW PAT & LEFTY!@PAT.SMITH85 on IG & TIKTOK@LEFTYLUCY on IG & @ILOVELEFTYLUCY on TIKTOKWanna give your thoughts about this episode? Send us a textSupport the showFor deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)Powered by Triple Threat Mediahttps://theselfawaremillennial.com

J.Mix is a multi-hyphenate performing artist born & raised in New Orleans, LA. She is a Loyola University Music School graduate with over fifty theatrical credits since 2006. For the vast majority of her career, she's sung the tunes of other composers and songwriters in theatrical and classical spaces. Over the last three years, she has begun releasing original music and has found fulfillment & freedom in sharing herself in this way.On Friday, October 25th, her new(ish) single, "Circles 2.0” will be released on streaming services. It's "new(ish)" because this song is a re-imagining of the previous single “Circles” released with the Songwriter Collab in 2022. In her opinion, this latest iteration feels more like an accurate representation of who she is as an artist and of the sound/musical ideas she hopes to evolve into as her solo artist career grows.Enjoy this episode on her creative journey.Stay In The Mix on Social Media (IG & TikTok):Follow J.Mix @jmixplainsitallFollow The Self-Aware Millennial @theselfawaremillennialWanna give your thoughts about this episode? Send us a textSupport the showFor deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)Powered by Triple Threat Mediahttps://theselfawaremillennial.com

On this episode, J.Mix & Kirkland discuss the complexities of being a multi-hyphenate artist. They dissect the challenges of balancing various creative roles, imposter syndrome, and the importance of perseverance. The episode features updates on J.Mix recent ventures, including her trip to New York, upcoming events, and her collaborative projects, while Kirkland shares insights from his musical journey and upcoming performances.Follow our guest @_riffdaddy_ on Instagram!& listen to his new album "Unrequited" on your favorite music streaming servicewww.kirklandgreenmusic.comUpcoming Events:Join J.Mix & Lyrical Paradigm for EPK Media Day at the Andre Callioux Center on September 22 from 12-6pm. GET TICKETS 

Send us a Text Message.This episode continues a pivotal conversation that J.Mix is conducting with The Self-Aware Millennial community on their relationship with pornography and how it affects their day-to-day lives. In this episode, J.Mix speaks with Donyae Asante about their early experiences with porn, growing up in a conservative Christian household, the lack of conversations around sex and queerness, and the shame associated with these topics. They also explore the impact of watching various categories of porn, the struggle with internalized guilt and politics, and the importance of balancing fantasy with self-awareness. The episode underscores the significance of pleasure, self-discovery, and the need for open conversations around sex and identity.Follow our guest Donaye @dasantechicago on IGSupport the Show.For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

Send us a Text Message.HAPPY PRIDE, LOVES! On this episode, J.Mix facilitates a highly-anticipated discussion on pornography with queer-identifying guests Kayla, Theodus, and Becka. The guests share their diverse experiences with porn, how their introductions to porn influenced their consumption, and their thoughts on the portrayal and impact of porn in their everyday lives. We hope this episode aids in breaking the stigma around discussing porn, encouraging more open and informed conversations. Support the Show.For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

Send us a Text Message.J.Mix returns after a hiatus to discuss the challenges of releasing her perfectionist tendencies, embracing spontaneity, and the beauty of living in the present. She also shares personal reflections on missed opportunities, imposter syndrome, and the complexities of balancing personal and professional life. Highlights include updates on upcoming events and creative projects, such as the final Multi-Hyphenate Monday, a burlesque performance of 'Cinderella,' and her revamped version of the single 'Circles.' Follow the host J.Mix @jmixplainsitall & @theselfawaremillennial Come see J.Mix at Multi-Hyphenate Monday >>> GET TICKETSCome see her as Cinderella in burlesque >>> TICKETSSupport the Show.For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

Happy Melanin March! We are overjoyed to be joined by "kickboxer turned comedian" Sakinah Daaz as she chats with J.Mix about how she practices de-centering gender roles in her life and the lives of others. Follow Sakinah on all the socials: @sakinahdaazcomedy Join Sakinah at the next RetroSHADE- an astrology roast show @retroshadecomedy Catch J.Mix as Judas in Jesus Christ Superstar IN BURLESQUE on Good Friday >>> Who is currently curating TSAM's social media feed! This could not be possible without The Jazz & Heritage Foundation's Community Partnership grant!SHOUT OUT TO OUR 15 PATRONS! THANK YOU WITH STICKING WITH US THROUGH THIS TRANSITIONAL TIME! If you are a TSAM Patron, your ticket to the upcoming MHM show on April 1st is completely FREE. Just inform Lefty at the door!

HAPPY BLACK HISTORY MONTH! On this special episode of TSAM, J.Mix shares some of her favorite guest interviews from her latest show, Multi-Hyphenate Mondays, which she co-hosts with the amazing, charming, & talented, Pat Smith at the AllWays Lounge! To get your ticket to the next show, visit mhmnola.eventbrite.com and follow @3plethreatmedia on IG for highlights and updates. And follow our featured guests!Laveau Contraire  Yamali SanDJ Big CLyrical Paradigm Shout out to DotDaaz Digital >>>> Who produces a fantastic monthly show called RetroShade - An astrology roast show. Pisces better get ready for the incoming jokes.AND SHOUT OUT TO OUR 15 PATRONS! THANK YOU WITH STICKING WITH US THROUGH THIS TRANSITIONAL TIME! If you are a TSAM Patron, your ticket to the upcoming MHM show on March 4th is completely FREE. Just tell Lefty at the door!

Happy Black History Month! We are featuring a refreshing conversation that J.Mix curated through NO DREAM DEFERRED's DREAM HOUR, a space for Black & Brown artists to engage in innovative discussions on topics that affect how we produce and perceive art. The topic: Black Hair in the Theatre. Featured guests:Jerrilyn Lanier-Duckworth - @bridgingthecap_in_theatreBreland Leon - @missterbreeJaylin Darby - @jaylindarbzTiffany Vega GibsonSTAY "IN THE MIX":Catch J.Mix at the AllWays Lounge for "Multi-Hyphenate Mondays” which is a show hosted by J.Mix & Pat Smith featuring innovative collaborations with two local multi-faceted artists. Get your tickets!Catch J.Mix as Judas in Jesus Christ Superstar IN BURLESQUE on Good Friday

This episode starts as titled. You WILL hear J.Mix and Mary Jacobs chat about community building as small business owners. And then they divert to their frustrations with New Orleans transplants and how it has bled into post-Katrina parade culture during Mardi Gras.  Mary is a force and a long-time friend and supporter of The Self-Aware Millennial podcast. She is a New Orleans native and small business owner. She opened Vitality Community Fitness in 2016 with her wife Kristin Kavanaugh and in 2020 began her newest business endeavor, Mary's Rack. She is also the host of the podcast Planet Nola and can be found across New Orleans' stages as a comedian, MC and personality. Follow Mary Jobs on everything IG & TikTok & FB & etc.: @marys.rack @planetnolapod@vitalitycfWatch this episode on Youtube& Join our mailing list STAY "IN THE MIX":Catch J.Mix  in the "Big Easy Beat" show at Rivertown Theatre from Jan 12-28th. Grab ticketsCatch J.Mix at the AllWays Lounge for "Multi-Hyphenate Mondays” which is a show hosted by J.Mix & Pat Smith featuring innovative collaborations with two local multi-faceted artists. Get your tickets!Catch J.Mix as Judas in Jesus Christ Superstar IN BURLESQUE on Good Friday

Barney & Friends was a children's television show that became popular in the early 1990s. It features Barney, a purple anthropomorphic Tyrannosaurus rex  who conveys educational messages through songs and small dance routines with a friendly, huggable, and optimistic attitude. On this episode, J.Mix, unlocks her core memories from the show with New Orleans musician and podcaster, Steven Schwartz. Their conversation expands to explore the millennial obsession with nostalgia and the misconstrued realities that manifest from parasocial relationships. J.Mix briefly discusses how believing in Barney was a coping mechanism for her traumatic childhood experiences. Lastly, they make important connections between Barney, Santa Claus, other imaginary creatures, and religion. Follow our guest Steven Schwartz @crookedconversations on IG!STAY "IN THE MIX":Catch J.Mix & Steven in the "Big Easy Beat" show at Rivertown Theatre from Jan 12-28th. Grab ticketsA brand new show is coming to the AllWays Lounge! “Multi-Hyphenate Mondays” is a show hosted by J.Mix & Pat Smith featuring innovative collaborations with two local multi-faceted artists. Get your tickets! Support the showThe Self-Aware Millennial is a laborious act of community care to uplift the mental wellness of creatives. For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): Theo Fogleman + Ben RossVideo editor(s): Ben Ross + Michael LuttrellMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

On this episode, J.Mix is joined by Donye Asante & Amara Skinner to reflect on the significant milestones each one of them has achieved in their journey of self-awareness and personal growth in 2023. They discuss the highlights of their year, including their involvement in the WE WILL DREAM: New Works Festival, & Donyae's newly released album "HeavenEarth" which Amara helped produce. They also delve into their creative endeavors, personal growth, overcoming challenges, and future plans. FOLLOW OUR GUESTS:Donyae @dasantechicago on IGListen to Donyae's latest album "HeavenEarth" on your favorite streaming service!Amara @goatmara on IGSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift the mental wellness of creatives. For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): Theo Fogleman + Ben RossVideo editor(s): Ben Ross + Michael LuttrellMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

In this highly anticipated episode, J.Mix & Rin Medico provide a comprehensive discussion on their experiences with child abuse. They delve into the statistics, devastating effects, and strategies to cope with abuse traumas. They also highlight the role of parents in providing a secure environment, the importance of therapy, and various coping mechanisms. The episode, additionally, explores the connection between mental health and abusive behavior, promoting mental health support for parents, and underscoring the need to be aware of abuse signs.Follow our guest Rin @pentagram_popsicles on IGFollow our host J.Mix @jmixplainsitall on all the social media platformsTRIGGER WARNING: This episode contains themes stemming from the act of corporal punishment of a minor that may be triggering for some listeners. We encourage you to have empathy for all participants of today's episode. They are NOT parents (yet). So they are not offended if you take everything they say with a grain of salt. Listen at your discretion. And send any feedback to theselfawaremillennial@gmail.com.RESOURCES:Violence Against Children https://www.paho.org/en/topics/violence-against-children#:~:text=Globally%2C%201%20in%202%20children,abuse%20in%20the%20past%20year.https://www.who.int/news-room/fact-sheets/detail/violence-against-childrenChild Sexual Abuse Stats (2021)https://www.iwf.org.uk/about-us/who-we-are/annual-report-2021/?gclid=CjwKCAiA9dGqBhAqEiwAmRpTC8Cum0hsNAgMPMmn5Rk6gOTIp3MfNpClFbYm9d6D-b-8UnyolXEAhRoCNt0QAvD_BwEChild Physical Abuse Stats (2021)https://www.nationalchildrensalliance.org/media-room/national-statistics-on-child-abuse/What Causes Child AbuseSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift the mental wellness of creatives. For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): Theo Fogleman + Ben RossVideo editor(s): Ben Ross + Michael LuttrellMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

On this episode, J.Mix sits down with sensual healer, poet, & burlesque performer Synamin Vixen to talk shop about their relationship to money, how it has helped them in their current practice, and how they are backing away from capitalism to reach their communities. Follow Synamin @synaminvixen & her podcast @thedomexperiencepodcastnola on IGCatch her next performance by visiting https://www.synaminvixen.com/ Buy her body butter this holiday season! https://www.synsualhealing.com/To catch J.Mix at one of her many performances in December, visit https://www.jessicamixon.com/Support the showThe Self-Aware Millennial is a laborious act of community care to uplift the mental wellness of creatives. For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): Theo Fogleman + Ben RossVideo editor(s): Michael LuttrellMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

In this deeply personal and candid conversation,  J.Mix and Joshua Walker delve into their experiences with mental health, suicide ideation, and the tragic experiences of losing loved ones to suicide. They underscore the significance of communication for individuals struggling with depression and anxiety. The role of wealth, and societal and cultural expectations in shaping self-worth also form a key part of this discussion. Josh reveals his upcoming artistic projects, which are inspired by his personal challenges, whilst advocating for better mental health understanding. They emphasize the importance of acknowledging life's ups and downs, showing empathy, and expressing feelings openly with loved ones.Trigger Warning: Suicide + much moreFollow our guest, Josh Walker, @thejoshwalker_ on IGFollow our host, J.Mix, @jmixplainsitall on IGSpecial thanks to Dirty Coast for sponsoring this episode!For the Patrons: Listen to their extended conversation hereUPCOMING EVENTS: - J.Mix is returning to soprano land as a featured soloist in LPO's Holiday Spectacular in December!Support the showThe Self-Aware Millennial is a laborious act of community care to uplift the mental wellness of creatives. For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): Theo Fogleman + Ben RossVideo editor(s): Michael LuttrellMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

If you've been diagnosed with a mental illness and are lucky enough to experience life after taking years of medication and therapy- this episode is for you. In this episode, J.Mix joins Asia-Lyn to chat about their mental wellness journeys, how they managed to stop taking SSRIs, and the alternatives they are using to regular their emotions.Trigger Warning: Suicide IdeationsFollow our guest, Asia-Lyn, @a.r.readings on IGFollow our host, J.Mix, @jmixplainsitall on IGFor the Patrons: Listen or Watch their extended conversation on Shroom Therapy on Patreon.Join our mailing listSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift the mental wellness of creatives. For deeper conversations & to support our hard work on this show, join Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): J.Mix + Theo FoglemanMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

In this episode, J.Mix revisits Ep. 48, where she shared some of the side effects experienced while taking the SSRI, Zoloft. Zoloft (Sertraline) is known as a selective serotonin reuptake inhibitor (SSRI). It is used to treat some types of depression, premenstrual dysphoric disorder (PMDD), social anxiety disorder (SAD), obsessive-compulsive disorder (OCD), panic disorder (PD), and post-traumatic stress disorder (PTSD). Please note that the content discussed in this podcast episode is based on personal experiences and research, and should not be considered a substitute for professional medical advice. We encourage all listeners to consult with a qualified healthcare provider for any specific questions or concerns regarding their health or the use of Zoloft. The information shared here is for informational purposes only and should not be used as a basis for self-diagnosis or treatment. Always consult a licensed medical professional for personalized guidance and care.UPCOMING EVENTS:+ J.Mix is making her burlesque debut this Halloween in Musicals in Burlesque Presents: Little Shop of Horrors! Watch this episode on Youtube& Join our mailing listSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift the mental wellness of creatives. For deeper conversations & to support our hard work on this show, join Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): J.Mix + Theo FoglemanMusic by J.Mix Powered by Triple Threat Mediahttps://theselfawaremillennial.com

In this episode, J.Mix gives advice on effective ways to unplug from social media. TOPICS OF DISCUSSION:Signs You Need A Digital DetoxHow to Maintain a Detoxed LifestyleWhat To Expect After Your DetoxWATCH THIS EPISODE & SUBSCRIBE ON YOUTUBE!Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennialStay “In The Mix” on our upcoming episodes events, join the mailing list:https://forms.gle/aaURw1m7A5Bzt5Na9RESOURCES:No Surf Activities Listhttps://reddit.com/r/nosurf/s/DQLcoqUGXt"Rest is Resistance" by Tricia Herseyhttps://bookshop.org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/18255493?ean=97803163652155 signs you need a digital detoxhttps://www.becomingminimalist.com/technology-detox/5 Red-flag Signs You Urgently Need A Digital Detoxhttps://www.huffingtonpost.co.uk/entry/the-5-red-flag-signs-you-urgently-need-a-digital-detox_uk_6475c596e4b0a7554f4083daAverage screentimehttps://truelist.co/blog/average-screen-time-statistics/Support the showThe Self-Aware Millennial is a laborious act of community care to uplift creatives, with extra focus on members of the Global Majority. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): J.Mix + Theo FoglemanMusic by J.Mixhttps://theselfawaremillennial.com

We are welcomed by an extremely special guest who has been mentioned MANY times by J.Mix, but the listeners never got a name... til now. In honor of their 10th anniversary, J.Mix is sitting down with her boyfriend, Theo, to reminisce about their relationship, which just so happens to fall on the interracial spectrum. In this episode, they dive deeper into the racially-charged challenges they've had to overcome. They also address why their long-term relationship has yet to graduate to the legally permanent contract that is expected of partnerships that last longer than 2.5 years. GET YOUR TICKETS TO THE SELF-AWARE MILLENNIAL LIVE SHOWS!MAY 2ND & JUNE 6TH!New Orleans's newest festival is BLACK THEATRE! The WE WILL DREAM: New Works Festival is going on now til Juneteenth!Visit https://www.nodreamdeferrednola.com/wwd-festival-home for more info!Join the Virtual Festival (produced by J.Mix) to experience exclusive festival highlights from the comfort of your own home. You can also visit Howlround for public festival programming.   **For a chance to win free festival passes, leave a review on Apple Podcasts + Spotify! We will choose a winner at the April 4th and May 2nd live shows.This episode is in partnership with NO DREAM DEFERRED.Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month (except for live show Tuesdays)Click here to watch the latest Dream Hour episode.Support the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): J.Mix + Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

J.Mix addresses a very important question that The Self-Aware Millennial received about her thoughts and feelings behind choosing not to experience "black love" in her interracial relationship. This is a prequel to Part Two of "Interracial Dating 101. ft. Theo"  _________________New Orleans's newest festival is BLACK THEATRE! The WE WILL DREAM: New Works Festival is going on now til Juneteenth!Visit https://www.nodreamdeferrednola.com/wwd-festival-home for more info!Join the Virtual Festival (produced by J.Mix) to experience exclusive festival highlights from the comfort of your own home. You can also visit Howlround for public festival programming.   **For a chance to win free festival passes, leave a review on Apple Podcasts + Spotify! We will choose a winner at the April 4th and May 2nd live shows.This episode is in partnership with NO DREAM DEFERRED.Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month (except for live show Tuesdays)Click here to watch the latest Dream Hour episode.Support the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): J.Mix + Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

We are welcomed by an extremely special guest who has been mentioned MANY times by J.Mix, but the listeners never got a name... til now. In honor of their 10th anniversary, J.Mix is sitting down with her boyfriend, Theo, to reminisce about their relationship, which just so happens to fall on the interracial spectrum. In this episode, they run over statistics, how they met, their dating histories prior to meeting each other, their cultural differences, fetishization, their first racial fight, how their families feel about their relationship, the diversity of friend circles, and so much more! Resources:Pew  “Trends And Patterns in Intermarriage”Census “Growth in Interracial & Interethnic Married Couple Households”GET YOUR TICKETS TO THE SELF-AWARE MILLENNIAL LIVE SHOWS! APRIL 4TH, MAY 2ND, & JUNE 6TH! New Orleans's newest festival is BLACK THEATRE! The WE WILL DREAM: New Works Festival is going on now til Juneteenth! Visit https://www.nodreamdeferrednola.com/wwd-festival-home for more info! Join the Virtual Festival (produced by J.Mix) to experience exclusive festival highlights from the comfort of your own home. You can also visit Howlround for public festival programming.   **For a chance to win free festival passes, leave a review on Apple Podcasts + Spotify! We will choose a winner at the April 4th and May 2nd live shows.This episode is in partnership with NO DREAM DEFERRED.Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month (except for live show Tuesdays) Click here to watch the latest Dream Hour episode.For info on the WE WILL DREAM NEW WORKS FESTIVAL, visit httSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor(s): J.Mix + Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

We've got a special treat for y'all this week as we are joined by Zachary A. Myers, an actress of the trans experience who recently joined the company of A Strange Loop as an understudy for Thought 1 & 2 marking her Broadway debut. She was previously seen as "Angel" in RENT (w/ J.MIX = "Joanne") at Summer Lyric Theatre. In this episode, Zachary walks us through her expedited journey to Broadway, adjusting to NYC, and living the understudy life. She shares with us how she has been able to balance life outside of work and gives gratitude to many members of her community, who have helped her live her wildest dreams. Other topics include:  TSAM Live show announcement, Dream Hour invitation, Tiktok talent scouts, Pressures of social media presence,  NYC Subway smells like Bourbon Street, J.Mix's comments on NYC culture, and much more!Follow Zachary A. Myers on Instagram @zacharyamyers And catch her in Dylan Mulvaney's 365 LIVE on March 13th at 8pm/ET! Purchase  $5 Livestream tickets: https://365daysofgirlhood.com/ All proceeds benefit The Trevor Project.Reserve your tickets to THE SELF-AWARE MILLENNIAL LIVE! https://app.arts-people.com/index.php?show=170555Show dates are April 4th, May 2nd, and June 6th!This episode is in partnership with NO DREAM DEFERRED.Want to chime in on these conversations? Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month.Click here to watch latest Dream Hour episode.For info on the WE WILL DREAM NEW WORKS FESTIVAL, visit https://www.nodreamdeferrednola.com/about-the-festivalSupport the showSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor: Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

We are BACK + BLACK with new episodes featuring J.Mix and the conversations she is curating with No Dream Deferred's DREAM HOUR, a space for Black and Brown artists to engage in innovative discussions on topics that affect how we produce and receive art. This episode is a continuation of the virtual discussion featuring J.Mix and friends of the show, Lauren Turner Hines, & Brian Egland, and their take on the importance of taking care of our Black elders whilst setting boundaries to progress our community forward and divest from predominately white spaces. DISCLAIMER: These discussions may contain perspectives that are the result of misinformation. Remember to seek out experts and be critical of your biases while forming an opinion. Please see the humanity in each participant and as always, we encourage empathy.FOLLOW OUR GUESTSLauren Turner Hines: @Somebdysmother + @nddnolaBrian Egland: @brianartworldThis episode is in partnership with NO DREAM DEFERRED.Want to chime in on these conversations? Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month.Click here to watch Dream Hour episode.For info on the WE WILL DREAM NEW WORKS FESTIVAL, visit https://www.nodreamdeferrednola.com/about-the-festivalSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor: Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

We are BACK + BLACK with new episodes featuring J.Mix and the conversations she is curating with No Dream Deferred's DREAM HOUR, a space for Black and Brown artists to engage in innovative discussions on topics that affect how we produce and receive art. This episode is a continuation of the virtual discussion featuring J.Mix and friends of the show, Lauren Turner Hines, & Brian Egland, and their take on what Inheritance means to our next beneficiaries and the importance of having our own places to curate our DreamSpaces. DISCLAIMER: These discussions may contain perspectives that are the result of misinformation. Remember to seek out experts and be critical of your biases while forming an opinion. Please see the humanity in each participant and as always, we encourage empathy.FOLLOW OUR GUESTSLauren Turner Hines: @Somebdysmother + @nddnolaBrian Egland: @brianartworldThis episode is in partnership with NO DREAM DEFERRED.Want to chime in on these conversations? Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month.Click here to watch Dream Hour episode.For info on the WE WILL DREAM NEW WORKS FESTIVAL, visit https://www.nodreamdeferrednola.com/about-the-festivalSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor: Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

Happy New Year + Black History Month! After a month hiatus, we are BACK + BLACK with new episodes featuring J.Mix and the conversations she is curating with No Dream Deferred's DREAM HOUR, a space for Black and Brown artists to engage in innovative discussions on topics that affect how we produce and receive art.This episode features J.Mix, Lauren Turner Hines, & Maryam Fatima Foye discussing the current conditions of Black + Brown art spaces in New Orleans and the importance of us divesting our labor from predominately white spaces in order to have the energy to nourish our own. They explore why Black + Brown artists tend to believe that PWIs are better than any other institution. They hold space and patience to the collective awakening of these beliefs. DISCLAIMER: These discussions may contain perspectives that are the result of misinformation. Remember to seek out experts and be critical of your biases while forming an opinion. Please see the humanity in each participant and as always, we encourage empathy.This episode is in partnership with NO DREAM DEFERRED.Want to chime in on these conversations? Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month.Click here to watch Dream Hour episode.For info on the WE WILL DREAM NEW WORKS FESTIVAL, visit https://www.nodreamdeferrednola.com/about-the-festivalFollow our guests:Maryam Fatima Foye - @maryam_fatima_foye + @hbc430creativeLauren Turner Hines - @somebdysmother + @nddnolaSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor: Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

On this episode, J.Mix is joined by herself, Jessica Mixon, to reflect on their career this year and share some important updates on the future of The Self-Aware Millennial.  J.Mix's suggested podcasts:Pay The TabWhoreible DecisionsIt's Not Just In Your HeadCode SwitchThis episode is in partnership with NO DREAM DEFERRED.Want more of these conversations? Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month.Click here to access Dream Hour episode.For info on the WE WILL DREAM NEW WORKS FESTIVAL, visit https://www.nodreamdeferrednola.com/about-the-festivalSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor: Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

On this two-part episode, J.Mix has a humbling conversation with Brian Egland about the ways in which they are setting boundaries as artists to preserve their creative pursuits and prevent burnout. Follow Brian Egland @brianartworld on IG and learn more about his career by visiting https://www.brianegland.com/This episode is in partnership with NO DREAM DEFERRED.Want more of these conversations? Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month.Click here to access Dream Hour episode.For info on the WE WILL DREAM NEW WORKS FESTIVAL, visit https://www.nodreamdeferrednola.com/about-the-festivalSupport the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor: Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

On this two-part episode, J.Mix has a humbling conversation with Brian Egland about the ways in which they are setting boundaries as artists to preserve their creative pursuits and prevent burnout.  Follow Brian Egland @brianartworld on IG and learn more about his career by visiting https://www.brianegland.com/This episode is in partnership with NO DREAM DEFERRED. Want more of these conversations? Join J.Mix on @nddnola's IG live for DREAM HOUR every 1st+ 3rd Tuesday of the month.Click here to access Dream Hour episode.For info on the WE WILL DREAM NEW WORKS FESTIVAL, visit https://www.nodreamdeferrednola.com/about-the-festivalMany thanks to DIRTY COAST + MO'S PIZZA for sponsoring this week's episode!Support the showThe Self-Aware Millennial is a laborious act of community care to uplift Black + Brown creatives. We could not keep this show going without donations from our listeners, fans, and sponsors. Support our creators at TSAM by joining Patreon.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our lil store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For questions or inquiries: Email theselfawaremillennial@gmail.com-Producer: Lefty LucySound editor: Theo FoglemanMusic by J.Mixhttps://www.tsampodcast.com/

Shout out to all the cOn+EnT Cr3@t0r$ who manage other social media platforms on top of their own. J.Mix is joined by fellow Sag♐︎, Julian X, to chat about the blessings AND headaches of being social media/marketing/content creating/artistic managers.  Topics include:  Why Julian X has never taken a social media break, Intro to Marketing as a Gen Z'er, Devaluing art by calling it content, The before-times of algorithms + ads, Our obsession with numbers, Winning the internet vs winning life, Weening off of social media, Why J.Mix is triggered by the clown emoji, Signs that you need a social media break, and so much more. Follow Julian X on IG + Tiktok ► @julianwhxs Resources + Recommendations:If you liked this episode, check out Ep41: Navigating the Social Media Lifestyle ft. Chris Parker (of Parker XL)Three Shows on Netflix that Uncover the Dark Side of Social Media ► 1. The Great Hack 2. The Social Dilemma 3. Black MirrorCheck out J.Mix's new website ► http://www.jessicamixon.comThis episode is in partnership with NO DREAM DEFERRED.For info on their upcoming festival, visit www.nodreamdeferrednola.comMany thanks to MO'S PIZZA + DIRTY COAST for sponsoring this week's episode!Support the showThe Self-Aware Millennial is a laborious act of community care. We could not keep this show going without donations from our listeners, fans, and sponsors. Support TSAM's team by joining Patreon.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Sel...

Contrary to popular belief, there is no right or wrong way to process grief. On this episode, J.Mix and Trey Rawles of The Session Podcast discuss their experiences with losing loved ones. Trey, furthermore, reflects on his relationship with grief before and after experiencing the sudden loss of his father. Topics discussed: Stages of Grief, How to Console a Grieving Person, Grieving Food, Others Forms of Grief, Listener Testimonials on Grief, Caretaking a Terminally Sick Loved One, Importance of Therapy Before and After Grieving, Seasons of Grief, Ancestor Visits in Dreams, and so much more! Follow Trey on IG ► @aphinity4muzikCheck out Trey's podcast ► The Session Podcast Resources + Recommendations:Stages of Grief ► https://www.washington.edu/Provided by Mentalhelp.net:National Suicide Prevention Lifeline: 1-800-273-TALK (8255)Crisis Text Line: Text “home” to 741741Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)Many thanks to OLM PHOTOGRAPHY + MO'S PIZZA for sponsoring this week's episode!Support the showThe Self-Aware Millennial is a laborious act of community care. We could not keep this show going without donations from our listeners, fans, and sponsors. Support TSAM's team by joining Patreon.https://www.patreon.com/theselfawaremillennial-For apparel: Check out our store! ► https://www.tsampodcast.com/merch.html#/-For friendship: Follow The Sel...

André Lazarus & Susannah Rose are experienced practitioners in Consensual Non-Monogamy (CNM) with more than 16 years of combined experience navigating open relationships and other various dynamics. On this episode, J.Mix explores their lifestyle and answers pressing questions from The Self-Aware Millennial community about open relationships. Topics include: Wrong Ways to Open A Relationship, Mental Health Benefits of CNM, Jealousy vs. Envy, Difference between Sex Clubs + Dungeons, Disentanglement from Co-dependency, Respecting relationship hierarchy, Setting clear boundaries, and much more! If you or someone you know is finding certain traditional, monogamous relationships to be limiting and want to explore Consensual Non-Monogamy, Polyamory and intimacy but have NO idea where to start or how to navigate it? Sign up for their course. ► https://opentomore.mykajabi.com/openrelationshipcourse   Follow André & Susannah on IG ► @comingcloserwithandre + @susannahroses Resources + Recommendations: Book ► “Polysecure” by Jessica Fern NOLA-based Dungeon ► Happy Kitten Portal https://www.portalnola.com/ Special thanks to NOLA REFLECTIONS + DIRTY COAST for sponsoring this week's episode! The Self-Aware Millennial is a laborious act of community care. We could not keep this project going without donations from our listeners, fans, and sponsors. Chip in by joining our community of supporters on Patreon. https://www.patreon.com/theselfawaremillennial - For apparel: Check out our TSAM store! ► https://www.tsampodcast.com/merch.html#/ - For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok! - For inquiries on almost everything: Email theselfawaremillennial@gmail.com - Song(s): "The Self-Aware Millennial Theme Pt. 3" by J.Mix, "Mid-Roll Vibes" by J.Mix Producer: Lefty Lucy Sound editor: Theo Fogleman https://www.tsampodcast.com/#/Support the show

Black and Brown theatre makers working in predominately white spaces often have to "jump through hoops" to effectively communicate their artistic needs. On this episode, J.Mix chats with director and choreographer Polanco Jones Jr. about their experience working on RENT the Musical at Summer Lyric Theatre at Tulane. Topics include: Lack of communication and micro-aggressions from people in power, What defines a phenomenal director, New works = radical change, No Dream Deferred New Works Fest, Sexy is a feeling not a size, Real Bodies on stage, Biased Diversity, Cultural Differences, Art as imitation of life, and much more. Follow Polanco on IG ► @imizpolancojonesjrLISTEN to the BONUS episode by joining TSAM's Patreon  https://www.patreon.com/theselfawaremillennialSpecial thanks to No Dream Deferred for partnering with TSAM this season.For apparel: Check out our TSAM store!-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything: Email theselfawaremillennial@gmail.com-Song(s): "The Self-Aware Millennial Theme Pt. 3" by J.Mix, "Mid-Roll Vibes" by J.MixProducer: Lefty LucySound editor: Theo Foglemanwww.tsampodcast.comSupport the show

On this special episode, J.Mix is back with her fellow cast-mate, Jenna Winston, to reflect on their performance experiences and the rehearsal process for their upcoming production of RENT the Musical, which runs Aug 4-7 at Summer Lyric Theatre. Get your tickets! Some topics discussed: The absence of acting in opera performance spaces, Summer Lyric's transition away from "traditional" shows, The movie vs. The musical, The meaning of RENT, Homelessness in New Orleans, Polanco Jones Jr. and his fantastic directing/choreography, Bonding with fellow cast members, Rent Jr., Thoughts about being the oldest cast members, and soooo much more. Follow Jenna on IG ► @jbaybayfreshFollow Jenna's band ► @missmojonolaFollow Jenna's youth theatre ► @nolayouththeatreThe Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener.  You can contribute to the longevity of the podcast by joining TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialFor apparel: Check out our TSAM store!-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything: Email theselfawaremillennial@gmail.com-Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, "Mid-Roll Vibes" by J.MixSound editor: J.Mixwww.tsampodcast.comSupport the show

Outside of confidently mispronouncing "Buspirone" the entire episode, J.Mix gives a run-down of her current medications and goes into detail about how the drugly duo has affected her daily life emotionally, physically, and sexually. This episode is a sequel to Ep. 48: Side Effects of Zoloft.  Resources: https://medlineplus.gov/druginfo/meds/a688005.htmlhttps://medlineplus.gov/druginfo/meds/a601245.htmlhttps://www.nami.org/About-Mental-Illness/Treatments/Mental-Health-Medications/Types-of-Medication/Buspirone-(BuSpar)Want to support J.Mix the podcaster AND the artist?Subscribe to TSAM's Patreon!www.patreon.com/theselfawaremillennial--Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!--Contact theselfawaremillennial@gmail.com with suggestions, advice and business inquiries. Compliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme" Pt. 2--www.tsampodcast.comSupport the show

In observation of Mental Health Awareness month, J.Mix invites Dr. C'MA (DSW, LCSW-BACS) to discuss black mental wellness and the lack of accessibility to behavioral health resources in low income communities. They also discuss Dr. C'MA's practice and her racial approach to healing work.Topics of Discussion:Quick summary of J.Mix's trying year thus far, What "real healing" means, Importance of investing in basic needs,  Effective means of achieving mental wellness in black community,  How Dr. C'MA maintains her mental health whilst helping others, Rejecting tradition means of measuring mental health, and sooo much more.For more information on Dr. C'MA and their private practice, visit The MindBody Service Collective.For a list of New Orleans-based mental health professionals visit Beautiful Bipolar's IG thread.Resources:SHELTER (Full Length Documentary)https://youtu.be/KUfNbNBFwRISPOTLIGHT ON Dr. C'MAhttps://tssw.tulane.edu/news/alumni-spotlight-dr-corine-brown** CLICK to listen to the FULL EPISODE of J.Mix narrating her WILD 30th year (thus far)The Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener.  You can contribute to the longevity of the podcast by joining TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialFor apparel: Check out our TSAM store!-For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything: Email theselfawaremillennial@gmail.com-Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, "Mid-Roll Vibes" by J.MixSound editor: Theo Foglemanwww.tsampodcast.comSupport the show

Being cheated on sucks. But how does it feel from the cheater's side of things?  On this two-part episode J.Mix chats with Erin S. and Bryant T. on the lessons they've learned from cheating on their partners. They explore the cheater's mindset and why its difficult for cheaters to break up with their partners before they cheat. Lastly, they offer advice AND SOLUTIONS to people who are currently cheating on their partners.Topics of Discussion (Pt. 2):Why ethical Nonmonogamy feels like cheating at first, What makes people cheat, Cheating with less attractive people, Why we're inclined to physically connect with strangers, Moving on after cheating breakup, Lizzie McGuire analogies, Attraction to thrill of cheating, How coming clean with your partner about your attraction to another person can diminish desire to cheat,  Advice to Current CheatersListen to that time J.Mix got getting cheated on TWICE by visiting https://www.patreon.com/theselfawaremillennialFOLLOW OUR GUESTS ON INSTAGRAM!Bryant @cornbread_booty & Erin @erinesheetsResources:https://hackspirit.com/infidelity-statistics/https://link.springer.com/article/10.1007/BF02693241https://hackspirit.com/what-is-considered-cheating-in-relationship/The Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener.  You can contribute to the longevity of this podcast by joining TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialCheck out our TSAM MERCH store! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything, email theselfawaremillennial@gmail.com--Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, "Mid-Roll Vibes" by J.MixSound editor: J.MIXwww.tsampodcast.comSupport the show

Being cheated on sucks. But how does it feel from the cheater's side of things?  On this two-part episode J.Mix chats with Erin S. and Bryant T. on the lessons they've learned from cheating on their partners. They explore the cheater's mindset and why its difficult for cheaters to break up with their partners before they cheat. Lastly, they offer advice AND SOLUTIONS to people who are currently cheating on their partners. Topics of Discussion (Pt. 1):Perpetual Cheating, What makes people cheat, Cheating with less attractive people, Cheating on person you cheated with, Breaking up with partner without telling them you cheated, Getting back together with partner you cheated on, Analyzing co-dependency patterns, Cheating out of fear of abandonment, How to Analyze Compatibility over New Relationship Energy, Advice to Current CheatersListen to that time J.Mix got getting cheated on TWICE by visitinghttps://www.patreon.com/theselfawaremillennialFOLLOW OUR GUESTS ON INSTAGRAM!Bryant @cornbread_booty & Erin @erinesheetsResources:https://hackspirit.com/infidelity-statistics/https://link.springer.com/article/10.1007/BF02693241https://hackspirit.com/what-is-considered-cheating-in-relationship/The Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener.  You can contribute to the longevity of this podcast by joining TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialCheck out our TSAM MERCH store! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything, email theselfawaremillennial@gmail.com--Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, "Mid-Roll Vibes" by J.MixSound editor: J.MIXwww.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

Have you ever fallen victim to circumstances that were not your fault? Have you been told that you suffer from "victim mentality" from a person of privilege? On this episode, J.Mix, Will, and Brittany acknowledge how they have fallen victim to their personal circumstances and carefully comment on the inappropriateness of victim mentality being imposed by others to exert their privilege. The trio also presents advice to listeners who are stuck in victimization mode. Topics discussed: Difference between victim & survivor, How to conduct a healthy discussion on victimhood, How to resolve issues with differing views on victim mentalityFOLLOW OUR GUESTS ON INSTAGRAM!Will  @willfullypositive + @willandthefoxhoundsBrittany @heyyyyyqueeeen + @livingmillennialproductions + @plantedaffirmationsThe Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener.  You can contribute to the longevity of this podcast by joining TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialCheck out our TSAM MERCH store! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything, email theselfawaremillennial@gmail.comCompliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, "Mid-Roll Vibes" by J.MixSound editor: Theo Foglemanwww.tsampodcast.comSupport the show

CW: This is not your grandma's podcast unless your grandma is okay with cussin and in-depth discussions about masturbation guilt. This week we have Brittany and Lawrence joining J.Mix to address the stigma behind mental illness and the black church. This trio of Fire Signs holds nothing back. They address the positive and negative attributes of navigating their respective churches as black millennials as well as offer solutions on how the black church can incorporate mental wellness practices into their spaces. Some topics discussed: Convenient Christians, Acceptance of LGBTQ Community, Masturbation Guilt, Post-nut Clarity, Mental Health Ministry, How Christians can support Mentally Ill Loved Ones, and much more!FOLLOW OUR GUESTS ON INSTAGRAM!Brittany @livingmillennialproductions Lawrence @soulboy30 and @your30martyao The Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener.  You can contribute to the longevity of this podcast by joining TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialCheck out our TSAM MERCH store! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything, email theselfawaremillennial@gmail.comCompliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, "Mid-Roll Vibes" by J.MixSound editor: J.Mixwww.tsampodcast.comResources:Before You Kill Yourself PodcastAbout Church from the Cult Education Institute:https://culteducation.com/group/1256-general-assembly.html Official site of church discussed in this episode:https://www.churchofthelatterrain.comRev. Dr. Greg Johnson Articlehttps://christiancitizen.us/mental-illness-and-the-black-church/Alicia Montgomery Blog https://nami.org/Blogs/NAMI-Blog/July-2020/Why-Black-Churches-Need-to-Do-Better-with-Mental-Health-IssuesJamila Taylor Articlehttps://tcf.org/content/report/racism-inequality-health-care-african-americans/?agreed=1Support the show (https://www.patreon.com/theselfawaremillennial)

On this episode, J.Mix gives her friend, Ayla M., the floor to speak on her revelations as a millennial virgin on the asexual spectrum. To access the full testimonials of other millennial virgins who contributed to this conversation, visit TSAM's Patreon. Topics discussed: Things Virgins are tired of Hearing; Virginity is subjective; Emotional intimacy; Experiences with first, second, and third base; Dicks not being appealing; Vaginismus; How virgins masturbateThe Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener.  You can contribute to the longevity of this podcast by joining TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialCheck out our TSAM MERCH store! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything, email theselfawaremillennial@gmail.comCompliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.MixSound editor: Theo Foglemanwww.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

Is it possible to detach love from sex? What if it's someone you've developed feelings for? Spoiler Alert: Under the right circumstances. On this episode, we join J.Mix, Ben, and Anjle as they explore a series of thought-provoking questions on their abilities to separate love from sex. They go over common boundaries that are miscommunicated in casual monogamous and non-monogamous relationships and offer insight on how and when it is possible to have a healthy relationship with a f*ck buddy. Other topics discussed: Gay/Leather/Bear Community, Difference Between Casual Relationships vs. Friends with Benefits vs. F*ck Buddies, Falling in Love with f*ck Buddies, Detaching from Toxic Love, and soooo much more!LOVE THIS PODCAST? WANNA SUPPORT J.MIX AND the TEAM?Join TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialTSAM MERCH IS HERE! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!-For inquiries on almost everything, email theselfawaremillennial@gmail.comCompliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.MixSound editor: Theo Foglemanwww.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

Are you a working artist who is surviving this pandemic on an empty tank of gas? Join performers Claire Frederiksen, MJ Battley, and J.Mix as they discuss their current revelations navigating the artist hustle during the Covid-19 pandemic.Some topics discussed:Day jobs, Worst auditions, NOLA Jazz Fest cancellation, Artists anxiety, Side gigs, Managing mental health, Comparing ourselves to other artists, and so much more!Follow our guests MJ @mjbattley and Claire @iclairealot on IG!LOVE THIS PODCAST? WANNA SUPPORT J.MIX AND the TEAM?Join TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialTSAM MERCH IS HERE! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!-For inquiries on almost everything, email theselfawaremillennial@gmail.comCompliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.MixSound editor: Theo FoglemanVideo editor: Lamon Anthony www.tsampodcast.comSupport the show

TRIGGER WARNING: SuicideOn behalf of  Suicide Prevention and Awareness Month,  J.Mix's is answering questions from listeners about her experiences with contemplating suicide. J.Mix also reveals details on what led up to her recent "close-call." The three questions she addresses are:1) Did the medication contribute to the close call?2) Do people who commit suicide experience some type of trauma?3) How can I be there for someone who is in pain and considering?If you would like your questions answered by J.Mix (OR someone else) on the show, please email theselfawaremillennial@gmail.com.The Self-Aware Millennial Podcast is self-funded through Patreon from listeners like YOU. YES YOU. If you believe in this black woman-owned podcast that is doing the work to break barriers on deep-seeded generational traumas and uplift mental health and alternative lifestyles, visit www.patreon.com/theselfawaremillennial MENTAL HEALTH RESOURCES provided by Mentalhelp.net:If you think you or someone you love may be struggling with a mental health disorder, call one of these numbers to learn more about various mental health conditions and connect with valuable resources near you.National Suicide Prevention Lifeline: 1-800-273-TALK (8255)If mental health difficulties are leading you to consider suicide or think about death often, call the National Suicide Prevention Lifeline's national network of local crisis centers. This 24-hour hotline is available to anyone in crisis and provides free and confidential emotional support and crisis intervention.Crisis Text Line: Text “home” to 741741This unique hotline is available via text message to anyone experiencing mental health difficulties or an emotional crisis. Highly trained counselors offer support and guidance to calm you down and make sure you are safe.Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)If you're ready to seek professional treatment for your mental health condition, SAMHSA's helpline and web-based behavioral health treatment services locator can help you find information about treatment providers, therapists counselors, support groups, and community resources in your area.National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)The NAMI Helpline is available Monday through Friday, 10 a.m. to 6 p.m. EST to answer your general questions about mental health issues and treatment options. You can get information on mental health services in your area and learn how to help a loved one find treatment.Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!--Contact theselfawaremillennial@gmail.com with suggestions, advice and business inquiries. Compliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme" Pt. 3 by J.Mix--www.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

J.Mix and Brian Lisco were only nine years old during September 11th attacks 20 years ago. On this episode, they recollect their childhood memories from that day and how it shaped their current views of the United States in 2021.Note: Flight 93 was not mentioned in this episode, but we want to acknowledge the 40 passengers and crew members who fought back in the face of adversity. See "Resources" for more information. Resources:Timeline for the day of the September 11th Attacks https://en.wikipedia.org/wiki/Timeline_for_the_day_of_the_September_11_attacksFlight 93https://www.pbs.org/newshour/show/remembering-the-40-heroes-aboard-flight-93-and-how-they-thwarted-9-11-terrorists9/11 Commission Reporthttps://www.9-11commission.gov/report/911Report.pdf9/11 Commission Report Moviehttps://www.imdb.com/title/tt0840272/Opinion "Americans Believe 9/11 changed the U.S. for the worse"https://thehill.com/changing-america/opinion/571512-americans-believe-9-11-changed-us-for-the-worse-new-poll-findsWANNA SUPPORT J.MIX AND TSAM's TEAM?Join  Patreonhttps://www.patreon.com/theselfawaremillennialTSAM MERCH IS HERE! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!-For inquiries on almost everything, email theselfawaremillennial@gmail.comCompliments welcome as well :)-Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mixwww.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

On this two-part episode J.Mix and Nicole reminisce on their experience during Hurricane Katrina.Disclaimer:Interview with Nicole was recorded a week prior to Hurricane Ida hitting the Gulf Coast. J.Mix's intro and outros were recorded three days prior. FOLLOW NICOLE:IG: @nicolelovinceMusic: @freetheunicornmusicSubscribe: www.freetheunicornmusic.comSUPPORT NICOLE:1. Nics At Nite Podcast is available on all podcast platforms. https://nicsatnite.buzzsprout.com2. All updates for the Goddess Bath Experience can be found on IG @thegoddessbathxp or subscribe to their email list.3. Link to "Five Women in the End" on Amazon below.Also available on YouTube, Tubi, and Google Playhttps://www.amazon.com/gp/video/detail/B08DK8DYRH/ref=atv_dp_share_cu_r4. The Panty Shopping Campaign will begin in October. Make sure you are following Nicole's socials to be among the first notified about the launch!5. Check Nicole out in the new season of Dear White People on NETFLIX Episode 7 as "Addy"LOVE THIS PODCAST? WANNA SUPPORT J.MIX AND TSAM's TEAM?Join TSAM's Patreonhttps://www.patreon.com/theselfawaremillennialTSAM MERCH IS HERE! Grab yours before its too late!Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!-For inquiries on almost everything, email theselfawaremillennial@gmail.comCompliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, Panty Shopping by Free the UnicornSound editor: Theo Foglemanwww.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

On this two-part episode J.Mix and Nicole reminisce on their experience during Hurricane Katrina. J.Mix also gives a brief update on her mental health.Disclaimer:Interview with Nicole was recorded a week prior to Hurricane Ida hitting the Gulf Coast. J.Mix's intro and outros were recorded three days prior. FOLLOW NICOLE:IG: @nicolelovince Music: @freetheunicornmusic Subscribe: www.freetheunicornmusic.comSUPPORT NICOLE:1. Nics At Nite Podcast is available on all podcast platforms. https://nicsatnite.buzzsprout.com2. All updates for the Goddess Bath Experience can be found on IG @thegoddessbathxp or subscribe to their email list. 3. Link to "Five Women in the End"  on Amazon below. Also available on YouTube, Tubi, and Google Play https://www.amazon.com/gp/video/detail/B08DK8DYRH/ref=atv_dp_share_cu_r4. The Panty Shopping Campaign will begin in October. Make sure you are following Nicole's socials to be among the first notified about the launch!5. Check Nicole out in the new season of Dear White People on NETFLIX Episode 7 as "Addy"LOVE THIS PODCAST? WANNA SUPPORT J.MIX AND TSAM's TEAM?Join TSAM's Patreon https://www.patreon.com/theselfawaremillennialTSAM MERCH IS HERE! Grab yours before its too late! Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!-For inquiries on almost everything, email theselfawaremillennial@gmail.comCompliments welcome as well :)--Songs featured: "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, Romantic Tragedies by Free the UnicornSound editor: Theo Foglemanwww.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

Sometimes, we need affirmation that the turmoil we are experiencing in our lives is temporary AND relatable. This episode is an unedited and unfiltered self-reflection of the current realizations, questions, thoughts, struggles, coping mechanisms, and worries that J.Mix is experiencing as she slowly transitions into a post-pandemic society.  MENTAL HEALTH RESOURCES provided by Mentalhelp.net:If you think you or someone you love may be struggling with a mental health disorder, call one of these numbers to learn more about various mental health conditions and connect with valuable resources near you.National Suicide Prevention Lifeline: 1-800-273-TALK (8255)If mental health difficulties are leading you to consider suicide or think about death often, call the National Suicide Prevention Lifeline's national network of local crisis centers. This 24-hour hotline is available to anyone in crisis and provides free and confidential emotional support and crisis intervention.Crisis Text Line: Text “home” to 741741This unique hotline is available via text message to anyone experiencing mental health difficulties or an emotional crisis. Highly trained counselors offer support and guidance to calm you down and make sure you are safe.Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)If you're ready to seek professional treatment for your mental health condition, SAMHSA's helpline and web-based behavioral health treatment services locator can help you find information about treatment providers, therapists counselors, support groups, and community resources in your area.National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)The NAMI Helpline is available Monday through Friday, 10 a.m. to 6 p.m. EST to answer your general questions about mental health issues and treatment options. You can get information on mental health services in your area and learn how to help a loved one find treatment.If you are looking to understand how privilege works in 2021 by a self-aware millennial that isn't J.MIX, check out Willfully Positive's "Privilege" episode!Wanna support J.Mix the podcaster AND the artist?Subscribe to TSAM's Patreon!www.patreon.com/theselfawaremillennial--Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!--Contact theselfawaremillennial@gmail.com with suggestions, advice and business inquiries. Compliments welcome as well :)--Song(s): "The Self-Aware Millennial Theme" Pt. 2--www.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

Women with vaginas, respectfully, have more pressure to race their biological clock, but WHAT ABOUT THE PENIS OWNERS? On this episode, J.Mix sits down with Tony and Henry M. to explore the pressures they face with their biological c(l)ocks. ;) Topics discussed:Fear of being an "old dad,"  The meaning of life after age 30, Experiences desired before having kids, Financial stability, Having multiple kids because sibling love, Lack of compromising in relationships, Parenting outside of monogamy, and soooo much more!!!  Click here for more info on Mental Health Awareness Month.Support J.Mix's work with this podcast and her performance career by joining TSAM's Patreon! www.patreon.com/theselfawaremillennial--Follow The Self-Aware Millennial on Instagram, and Youtube!--Inquiries? Compliments? Critiques? Contact theselfawaremillennial@gmail.com--Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)--Resources:https://www.healthline.com/health/biological-clock-women#bottom-linehttps://www.phillymag.com/news/2020/02/01/millennials-having-kids/www.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

Our biological clocks have no chill. So what is a millennial to do about having children if they're not ready? Or they haven't found the right partner? Or can barely afford to raise themselves; let alone a child? These are just SOME of the uncomfortable questions we explore on this special two-part episode. This week, J.Mix is joined by Liv & Haley to dive into the vagina-owning perspective of the biological clock race to pregnancy (and everything that is EXPECTED to come along with that.)  Topics discussed:Family pressures to have children, The educator role in nurturing non-biological children, Donating eggs for money, Biological clock as a disabled person, Being a surrogate for someone else whilst in a committed relationship, Freezing eggs,  If you enjoyed Liv's voice, you'll probably enjoy her band too!Follow @loveyourownnoise on Instagram!! Support J.Mix's work with this podcast and her performance career by joining TSAM's Patreon! www.patreon.com/theselfawaremillennial--Follow The Self-Aware Millennial on Instagram, and Youtube!--Inquiries? Compliments? Critiques? Contact theselfawaremillennial@gmail.com--Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)--www.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

The term "classical music" has Eurocentric and classist connotations. Calloway Cieslak has proposed a new name: "Writ Music" which seeks to centralize the music technology (notation) that is significant to the tradition of music and decentralize its whiteness and superiority complex. On this 50th episode, we are calling all the music nerds to join Calloway Cieslak and J.Mix on an exploration into the supremacy of whiteness that still festers in the writ music world.  Some topics discussed:Being shunned by other classical musicians for appreciating other genres, Affording to learn classical music, How classical music is not intrinsically European, How music theory is connected to white supremacy, Music theory not being universal, What makes a "well-rounded" musician, Cieslak and J.Mix's most uncomfortable music genreFOLLOW Calloway on all the socialsInstagram @joedcieslakTikTok @Calloway.Cieslak*He did a piano arrangement to Lil Nas X "MONTERO" - Seriously. Go check it out!*REFERENCES:Adam Neely's fantastic presentation on Music Theory and White Supremacy! Listen to "NRE" and "LETS GO" https://www.youtube.com/channel/UC8kDWfu5TDa_RPdHxLyvwRg​Everything J.Mix:https://jmix.campsite.bio/Listen to J.Mix's detailed analysis on her latest singles by joining TSAM's Patreon!www.patreon.com/theselfawaremillennial--Follow The Self-Aware Millennial on Instagram, and Youtube!--Inquiries? Compliments? Critiques? Contact theselfawaremillennial@gmail.com--Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)Sound editor: Theo Fogleman--www.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)