The Taco-Bout Network

Fresh Tawk Presented by Estela's Fresh Mex with special host Jada Gyamfi w/ special guest : Hannah Stuelke 

In this episode Kenyon welcomes Riley Smith to the show. Riley Smith is an American actor and musician who was born on April 12, 1978 in Cedar Rapids, Iowa. He began his career as a model and then pursued acting, landing roles in various television shows and films. He is best known for his roles in the series 24, Joan of Arcadia, 90210, True Blood, Frequency, and Nancy Drew. He is also a singer and songwriter who has recorded songs for the Nashville soundtrack and his own band, The Life of Riley

In this episode Kenyon is joined by Mike and Patty Street to discuss the legacy of their son Chris Street. Chris Street was an American college basketball player who played as a power forward for the Iowa Hawkeyes from 1990 to 1993. He was born on February 2, 1972 in Leon, Iowa and moved to Indianola, Iowa in 1987, where he starred in basketball, baseball and football at Indianola High School. He committed to play basketball at the University of Iowa as a junior in high school. Street was a hard-working and passionate player who averaged 14.5 points and 9.5 rebounds per game in his junior season. He set a school record by making 34 consecutive free throws, a record that still stands today2. He was a potential NBA player, but his life was tragically cut short on January 19, 1993, when he died in a car accident after colliding with a snow plow on the outskirts of Iowa City. Street's number 40 was retired by the Iowa Hawkeyes and the Chris Street Award was created to honor the player or players who best exemplify his spirit, enthusiasm and intensity. Street is remembered as one of the greatest Hawkeyes of all time and a beloved figure in Iowa basketball history.

In this episode of The Leave Your Legacy podcast we chat with two inspiring people who are changing the game in the world of sports. Our first guest is David Eickholt, a sports journalist and the publisher of HawkeyeInsider, a website that is part of the 247Sports network. David has been with HawkeyeInsider since June 2018 and has been providing in-depth coverage of Iowa football, basketball, and recruiting. He also gets exclusive interviews with Hawkeye players, coaches, and recruits. David has a double-major in Broadcasting and Journalism from the University of Nebraska-Lincoln and has worked for Rivals Nebraska and KRNU before. David is a proud Iowa native and a die-hard fan of the Hawkeyes. Our second guest is Scott Saville, a sports anchor and reporter for KCRG-TV9 in Cedar Rapids, Iowa. Scott has been at KCRG since 1999 and has seen many unforgettable moments in Iowa sports history. He also features the skills and accomplishments of high school athletes in his weekly segment, “Athlete of the Week”. Scott is a sports enthusiast and enjoys playing golf, basketball, and softball in his spare time. He lives in Marion with his wife and three kids. We hope you have fun listening to this episode of The Leave Your Legacy podcast and discover more about the awesome work that David and Scott are doing in the field of sports journalism. Make sure to subscribe, rate, and review our podcast on YouTube and wherever you get your podcasts. Thanks for tuning in!

Do you have a dream? How do you chase it? How do you support others in reaching their goals? These are some of the topics that Kenyon discusses in this episode of The Leave Your Legacy Podcast. He opens up about his life as a dad and a coach, and how he encourages his kids and players to pursue their passions in sports and beyond. He also teaches you a simple but powerful formula, DREAM, that covers the essential steps of any successful dream journey. Kenyon also shares his own purpose behind creating the podcast and inspiring others to follow their dreams. If you want to get inspired, motivated, and guided on how to leave your mark on the world, this episode is for you. Join The Leave Your Legacy Podcast with Kenyon Murray and learn how to DREAM big and achieve more.

This guest host needs no introduction, in this episode Caitlin Clark joins her all-time favorite podcast "Two P's on a Pod" Thank you for tuning in to the Estela's Fresh Mex Taco-Bout Network, Be sure to like, share and subscribe for more content from amazing individuals!

Welcome back everyone! In this episode the two P's chop it up with coach Tristan Spurlock, who completed his first season on the Iowa basketball staff as director of player development in 2023.In his first season on staff, Spurlock helped the Hawkeyes qualify for the NCAA Tournament with 19 wins and place fifth in the Big Ten. He worked with Iowa's roster of 15 players on and off the court.Spurlock joined the Hawkeye staff after playing professionally for nine years, mostly overseas in over 10 different countries.Thanks for tuning in and be sure to like and subscribe to the Taco Bout Network!

In this episode Patrick and Payton are joined by teammate Ben Krikke, the forward who transferred from Valparaiso this year. They talk about Ben growing up and playing basketball in Canada, His time playing for Valparaiso, the decision process to come to Iowa and what he loves about this year's Iowa basketball team. Thank you for watching and be sure to subscribe to be notified for more episodes!

How can you achieve greatness in life and leave a lasting legacy? In this episode, Kenyon shares the three keys to greatness that he has learned from his personal and professional experience. You will learn how sacrifice, standing out, and the process are essential for reaching your full potential and overcoming the challenges and obstacles that stand in your way. Subscribe to The Leave Your Legacy Podcast on your favorite podcast platform or catch the video version on Spotify or on YouTube on the Taco-Bout Network. And don't forget to rate, review, and share this episode with your friends and family.

What does it take to grow as a person and leave a positive impact on the world? In this episode of The Leave Your Legacy Podcast, Kenyon Murray, a former Iowa Hawkeye basketball player and current head coach of the Cedar Rapids Prairie varsity girls' basketball team, reveals his four-step formula for personal growth. He shares his personal journey of overcoming challenges, learning from mistakes, and evolving as a leader, husband, and father. He also gives practical tips and tools on how to establish, execute, evaluate, and evolve your habits, goals, and relationships. Whether you are an athlete, a coach, a parent, or a professional, this episode will inspire you to take action and become the best version of yourself. Tune in and learn how to grow personally and leave your legacy with Kenyon Murray.

In this episode of The Leave Your Legacy Podcast, Kenyon Murray welcomes his friend Jordan Montgomery, the owner of Montgomery Companies and a renowned speaker, performance coach, and podcast host. They have a candid and inspiring conversation about the power of friendship, the joy of family, and the importance of faith. Jordan shares his personal stories of overcoming challenges, turning pain into strength, and finding joy in trials. He also talks about his recent adoption party for his daughters, and his hilarious cooking videos with Chef Livy. Tune in to this episode to learn how to turn pain into strength, transform faith and trust, and appreciate the importance of friendship and support.

In this episode of The Leave Your Legacy Podcast, Kenyon Murray welcomes his friend and mentor, Pastor Jayson Price, as a special guest. Pastor Price is the campus pastor of Elevation Church in Gaston, Michigan, a dynamic and diverse community of people who are passionate about advancing the kingdom revolution of Jesus worldwide. He shares a powerful sermon he delivered at Engedi Church, another vibrant church in Michigan, where he talked about the importance of faith and the power of God's presence in our lives. He challenges us to trust that God is still working for us, even when we face difficulties, disappointments, or delays. He reminds us that God is not limited by our age, our circumstances, or our expectations. He encourages us to live with hope, joy, and gratitude, knowing that God has a purpose and a plan for us. Pastor Price also opens up about his personal journey of faith, from his childhood in Detroit, where he grew up as a musician and an entrepreneur, to his current role as a leader and a pastor. He shares how he encountered God's grace and love in different seasons of his life, and how he learned to overcome challenges with faith and perseverance. He reveals his passion for developing people and leaders, and his desire to help others discover their gifts and their calling. He also talks about his friendship with Kenyon Murray, and how they have supported each other through the highs and lows of life. This episode is full of wisdom, inspiration, and practical advice for anyone who wants to leave a legacy that honors God and blesses others. You don't want to miss this conversation between two men who are living out their faith with authenticity and integrity. Tune in to The Leave Your Legacy Podcast with Kenyon Murray and Pastor Jayson Price!

Kenyon Murray talks to Jeff Johnston, the founder of Brightn, a one-page mental health app. Jeff shares his story, vision, and challenges of creating Brightn, and how he aims to help Gen-Z improve their well-being and happiness. He also gives some tips and tools for coping with stress and anxiety, and reveals some exciting features and plans for Brightn. This is a great conversation full of insights, stories, and inspiration that will motivate listeners to leave their legacy.

Welcome to the premier episode of "Two P's on a Pod"! hosted by lowa basketball's Patrick McCaffery and Payton Sandfort! In this exciting debut, we sit down with one of the most talented defensive backs in the country, lowa Football's Cooper Dejean!

This week on The Leave Your Legacy Podcast, we have a special guest who is an expert in brand marketing and storytelling. She is the founder and CEO of Elevate With Robin, a full-service brand marketing agency that helps businesses create powerful brand identities that resonate with their audience. She is also a certified coach and speaker who loves to inspire and empower others to elevate their brands and businesses. She is April Robin Moore, and she is here to share her insights and tips on how to develop a purpose-driven brand identity that will help you stand out from the crowd and leave your legacy. Tune in to this episode to learn how to craft your brand story, connect deeply with your target audience, and achieve sustainable growth for your business. You don't want to miss this amazing conversation with April Robin Moore, the brand marketing guru who will help you elevate your brand and leave your legacy.

Introducing our (kind of) brand new podcast Talkin' Hawks. Each week, we will recap the previous Iowa Hawkeye game, break down the upcoming matchup, and give you our predictions. We will also have a number of Hawkeye football players as guests, including Cooper Dejean, Tory Taylor, Nico Ragaini, and more. Tune in every Monday morning on your favorite podcast platform or catch the video version on Spotify or on YouTube on the Taco-Bout Network. And don't forget to subscribe, rate, and review to show your support.Find us on Spotify at: https://open.spotify.com/show/6O8W4bSFdqqq1YA55YRWOE?si=6e0faeba6a0f468f

Welcome to The Leave Your Legacy Podcast with Kenyon Murray, where we talk about how each and every one of us impact the world around us. In this episode, Kenyon is joined by his twin sons Keegan and Kris Murray, who are both basketball stars at the University of Iowa and the NBA. They share their stories of growing up in a basketball family, why they chose to play for the Hawkeyes, and how they balanced academics, athletics, and personal life. They also answer some fun questions from Kenyon, such as who's the better golfer, cook, passer, and dancer. You don't want to miss this candid and entertaining conversation between a proud father and his talented sons. And make sure you stay until the end to see Kris's live reaction on the night of the NBA draft.

In this episode, Kenyon Murray talks to Mark Wise, the founder and CEO of Wise Financial, a financial planning and wealth management firm that helps clients achieve their financial goals and dreams. Mark Wise is also a good friend of Kenyon Murray and a fellow Hawkeye fan. They talk about Mark Wise's upbringing in Indiana, his love for basketball and how it shaped his work ethic and generosity, his perspective on living a life of service and faith, his constant pursuit of improvement and learning, his supportive family and friends, his successful business and friendship with Keegan Murray, one of the top NBA prospects from Iowa, his balance between career and family, his legacy through philanthropy and making a lasting impact, and his favorite vacation spots and arenas. This is a great conversation full of wisdom, insights, and stories that will inspire listeners to live their legacy. They don't want to miss this one!

Welcome to The Leave Your Legacy Podcast, where Kenyon Murray talks about how to live a life of purpose and passion. Kenyon is a former Iowa Hawkeye basketball player and the father of two basketball stars, Keegan and Kris Murray.In this episode, Kenyon shares with you the keynote speech that he gave at the KCRG 2023 Athlete of The Week Event. He talks about how he raised his kids to love the game of basketball and to pursue their dreams. He also talks about the importance of having a strong work ethic, a positive attitude, and a supportive family. He shares with you his DREAM acronym, which stands for:Desire: Have a clear vision of what you want and why you want it.Resilience: Overcome obstacles and challenges with courage and perseverance.Equity: Invest your time, energy, and resources into your goals and yourself.Accomplishment: Celebrate your achievements and learn from your failures.Meaning: Find your purpose and passion in life and make a positive impact.You will enjoy this episode and find some inspiration and wisdom from Kenyon's journey. If you do, please leave a comment, like, share, and subscribe to the podcast. Thank you for listening and remember: You have the power to leave your legacy!

In this episode, Kenyon Murray talks to Deuce Mason and Morgan Ragan, two passionate NBA fans and broadcasters based in Sacramento who host the Deuce and Mo Podcast. They share their love of basketball, their journey in the sports media industry, and their insights on the current state of the NBA.They also discuss:-Where did the love of basketball come from for them and how did they develop their skills as players and analysts? -How did they meet and start working together on radio and podcasting?-How do they learn about the history of the NBA and keep up with the latest news and trends?-What was their experience on April 1st, 2016, when they were let go from their radio show and how did they bounce back from that setback?-What are the challenges and opportunities for women in broadcasting and how does Morgan deal with them?-How did Morgan become a color analyst for the NBA G League and what are some of the highlights of her career so far?-What are their goals and aspirations for the future and how do they balance their work and personal lives?This episode is full of inspiring stories, valuable lessons, and entertaining anecdotes from two of the most recognizable voices in Sacramento sports media. Tune in to hear how Deuce and Mo are leaving their legacy in the basketball world.

In this episode, we have a candid conversation with Kyle Draper, a sports broadcaster who has made a name for himself as a play-by-play announcer for the Sacramento Kings and a host for NBC Sports. Kyle opens up about his personal and professional journey, from his childhood dreams of becoming a civil engineer like his uncle, to his college days at Winona State University, to his big break in Boston where he covered some of the most memorable sports events in the city's history. He also talks about his challenges and achievements as one of the few African American broadcasters in the industry, and how he balances his work and family life in Sacramento. Kyle also shares his insights on the Kings' season and his admiration for rookie Keegan Murray. Plus, he reveals some of his personal struggles and triumphs, including his six-year sobriety, his legacy goals, and his favorite things to do when he's not working. Tune in to this episode and get to know the real Kyle Draper.

In this special episode of T'd up! we say bye to Connor as he passes the torch to a new era with a new podcast announcement right here on the Taco Bout Network! Thank you, Connor! Thanks for turning in! be sure to like & subscribe for more content!SPONSORS:Estela's Fresh Mex https://www.estelasfreshmex.com/Vibrant Credit Union https://vibrantcreditunion.org/Lane Family Wealth Management https://www.lanefamilywm.com/Atlantic Coca-Cola Bottling Co. https://www.atlanticbottling.com/Kimble & Beecher Family Dentistry https://www.kimballandbeecher.com/Diamond Ridge Construction https://www.diamondridgeiowa.com/Foundry Distilling Co. https://foundrydistillingcompany.com/...The Summit Restaurant & Bar https://thesummitiowa.com/Elray's Live & Dive: http://elraysliveanddive.com/aboutRecenter: https://therecenter.com/

In this episode of The Leave Your Legacy Podcast, Kenyon Murray interviews Dr. Mark Havertape, a chiropractor and a father of two. They talk about his journey from being an athlete to becoming a chiropractor, the different styles of chiropractic care, and the benefits of getting adjusted for kids and adults. They also discuss how his wife runs the business side of their practice, how his daughter inspires him every day, and what legacy means to him. Tune in to learn more about Dr. Mark Havertape and his passion for helping people live healthier and happier lives.LISTEN ON:SPOTIFY: https://open.spotify.com/show/7eT2xdzVfx7TIE99UQ0mJVITUNES: https://podcasts.apple.com/us/podcast/the-taco-bout-network/id1617664022AMAZON: https://music.amazon.com/podcasts/a9808da1-6764-4f76-83c8-be6a4b4a36f9/the-taco-bout-networkSPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/ Wise Financial https://wisefinancial.nm.com/ Estela's Fresh Mex https://www.estelasfreshmex.com/

The brothers are finally back with a big time guest. Kate Martin of the Iowa women's basketball squad as they discuss an unreal season and NCAA tournament run! Thanks for turning in! be sure to like & subscribe for more content!

In this episode of The Leave Your Legacy Podcast, Kenyon Murray interviews Mark Bartlestein, a sports agent and the founder of Priority Sports & Entertainment. They talk about his journey from being a basketball player to becoming an agent, the athlete that put him on the map, and what drives him today. They also discuss his relationship with the Murray family, how he recognized the potential of Kris and Keegan, and why he values culture and consistency. Tune in to learn more about Mark Bartlestein and his passion for helping athletes bet on themselves and leave a legacy.LISTEN ON:SPOTIFY: https://open.spotify.com/show/7eT2xdzVfx7TIE99UQ0mJVITUNES: https://podcasts.apple.com/us/podcast/the-taco-bout-network/id1617664022AMAZON: https://music.amazon.com/podcasts/a9808da1-6764-4f76-83c8-be6a4b4a36f9/the-taco-bout-networkSPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/ Wise Financial https://wisefinancial.nm.com/Estela's Fresh Mex https://www.estelasfreshmex.com/

Welcome to The Leave Your Legacy Podcast, where former Iowa Hawkeye and current head coach of the Cedar Rapids Prairie girls' basketball team, Kenyon Murray, shares his insights and experiences on how to live a life of purpose and passion. In this episode, Kenyon is joined by his former recruiter and friend Rich Walker, who is currently the Alumni Relations Coordinator at Florida International University Athletics.Tune in and learn how to leave your legacy on and off the court.

How do you leave a legacy as a basketball player, coach, and parent? Find out in this special Q&A episode of the Leave Your Legacy podcast with Kenyon Murray. Kenyon is a former Iowa Hawkeye and current head coach of the Cedar Rapids Prairie girls' basketball team. He shares his insights on topics like:-His son Keegan's NBA journey-The challenges and rewards of coaching the Prairie girls-The hardest part of being in the NBA-The definition of mental toughness in basketball-The difference between parenting and coaching in youth sports-His opinion on MJ vs LeBronAnd much more!This episode is full of wisdom, humor, and inspiration from a man who is leaving his legacy on and off the court. Don't miss it! Subscribe to the Leave Your Legacy podcast and hit the bell icon to get notified when new episodes are released. Leave a comment below with your questions for Kenyon and let us know what you think of this episode. Thanks for watching!LISTEN ON:SPOTIFY: https://open.spotify.com/show/7eT2xdzVfx7TIE99UQ0mJVITUNES: https://podcasts.apple.com/us/podcast/the-taco-bout-network/id1617664022AMAZON: https://music.amazon.com/podcasts/a9808da1-6764-4f76-83c8-be6a4b4a36f9/the-taco-bout-networkSPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/ Wise Financial https://wisefinancial.nm.com/Estela's Fresh Mex https://www.estelasfreshmex.com/

In this episode of The Leave Your Legacy Podcast, Kenyon Murray interviews Mirin Fader, a staff writer for The Ringer and the author of Giannis: The Improbable Rise of an NBA MVP. Mirin shares her journey from being a basketball player to becoming a writer, and how she writes stories that are personal, authentic and humanizing. She talks about her experiences of meeting and interviewing some of the most inspiring athletes in the world, such as Giannis Antetokounmpo, Keegan Murray and Hakim Warrick. Mirin reveals what legacy means to her and who she would love to write a book on. This is a conversation full of insights, passion and wisdom for anyone who loves sports, writing and leaving a positive impact on others. Tune in and enjoy!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdzVfx7TIE99UQ0mJV ITUNES: https://podcasts.apple.com/us/podcast/the-taco-bout-network/id1617664022 AMAZON: https://music.amazon.com/podcasts/a9808da1-6764-4f76-83c8-be6a4b4a36f9/the-taco-bout-network SPONSORS: Storyline Multimedia https://www.storylinemultimedia.com/ Wise Financial https://wisefinancial.nm.com/ Estela's Fresh Mex https://www.estelasfreshmex.com/

In this episode of The Leave Your Legacy Podcast, Kenyon Murray, former Iowa Hawkeye and current head coach of the Cedar Rapids Prairie girls' basketball team, shares some updates about his family and their recent achievements. He talks about how his son Keegan broke the rookie 3-point record, how his son Kris became a consensus All-American, and how his daughter McKenna is pursuing her dreams. He also answers questions on how he raised his kids and what advice he has for other parents. He also emphasizes the importance of being transparent with your kids and allowing their passion to grow. Tune in to this inspiring episode and learn how you can leave your legacy too!

In this episode of The Leave Your Legacy Podcast, Kenyon Murray talks to Andre Woolridge, a former Iowa basketball star and the founder of All World Ball Academy. They discuss Andre's journey from playing professionally to training young athletes, his passion for helping others improve their skills and mindset, and his vision for the future of his academy. They also share some stories from their days as teammates, their favorite countries to visit, and what leaving a legacy means to them. Tune in to hear their insights and advice on how to achieve your goals and make a positive impact on the world.

Welcome everyone to "The leave your legacy podcast" the podcast series where we talk about how each and every one of us impacts the world around us.In this episode we catch up with two former Iowa Hawkeye greats Chris Kingsbury & Jess Settles!Thank you for watching and don't forget to subscribe for more content!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98...SPONSORS: Storyline Multimedia https://www.storylinemultimedia.com/Estela's Fresh Mex https://www.estelasfreshmex.com/

Welcome everyone to "The leave your legacy podcast" the podcast series where we talk about how each and every one of us impacts the world around us. In this episode we talk with family friend for over 20 years. Jeff Johnston, author and founder of the Choices Network, Ltd. Jeff lost his oldest son, Seth to heroin in 2016. His personal struggles gave him inspiration to become vulnerable and to share how he has remained undeterred.https://www.livingundeterred.com/LISTEN ON:SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98...SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/TIME STAMPS: 0:00 Intro1:00 Upbringing4:19 Starting a career in investments6:44 First time meeting wife9:20 Being a Husband/Father11:00 Losing loved ones16:33 Attentive in the moment17:27 Witch road are you taking?19:00 Ian Johnston AJGA fundraiser22:30 Letter from mom25:20 Living Undeterred Tour

Thanks for tuning in and enjoy!SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/TIME STAMPS0:00 Intro 1:10 Growing up/Basketball career 4:35 Ending up at Notre Dame 6:55 Pro Career / Playing overseas 10:41 Priority Sports 13:00 Working with Gordon Hayward 17:18 Best/Worst of being a sports agent 20:29 When did you know Keegan has "IT"? 24:12 When did you see it with Kris? 26:21 Priority Sports is top notch 28:56 Adjusting from NY to Chicago 30:39 Rapid fire questions 32:21 Definition of Legacy

Welcome to Marriage WTF with Kenyon and Michelle! In February 2019, I sent my husband a text saying "I think our marriage is over". From that moment on, we have come a long way. We decided that we wanted to try to make our marriage work. We are sharing with you why we came so close to calling it quits, and the actions we have take to save our marriage. The road hasn't been easy, but it's been WORTH THE FIGHT to keep our family and our marriage together. We are doing this because there are many marriages going through our same struggles, but it's not something we talk about. There is so much Love, Learning, Community and Growth that comes from Sharing Our Stories with each other

#marriagewtf #SAVEYOURMARRIAGETHISYEAR #marriagecounseling HOW CAN WE SAVE OUR MARRIAGE? Is it really worth the fight???Those are both very loaded questions that we were asking ourselves. It started with a text message that I received from Michelle saying, “I think our marriage is over.”Marriage WTF part 1: HOW CAN WE SAVE OUR MARRIAGE THIS YEAR? Is It really worth the fight??? MUST WATCH!Marriage WTF part 2: HOW CAN WE SAVE OUR MARRIAGE THIS YEAR PART 2: Failing as a husband and a father... MUST WATCH THIS!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/

Welcome back to the Leave your legacy podcast hosted by former Iowa Hawkeye and current head coach of the Cedar Rapids Prairie varsity girls' basketball team Kenyon Murray!Connor WeitzOwner/CEO of ZOARC® https://www.instagram.com/zoarc_athletics/Certified Strength & Conditioning SpecialistLISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/TIME STAMPS:0:00 Intro0:36 Connor joins the show1:21 Upbringing in Dubuque IA3:41 Passion for strength & conditioning 5:13 Life after college 9:40 Starting ZOARC13:33 Collaborating with athletes19:37 Partnering with Stead Family Children's hospital24:16 The future of ZOARC25:53 ZOARC Comic book to feature big time Iowa athletes 31:44 What does legacy mean to you?32:47 Rapid fire questionsConnor Wietz - ZOARC Athletic Brand, passion for strength & Cond. Childrens Hospital partnership

Welcome back to the Leave your legacy podcast hosted by former Iowa Hawkeye and current head coach of the Cedar Rapids Prairie varsity girls' basketball team Kenyon Murray!In today's world more and more kids are leaving youth sports before they even get into high school.  In this episode, we talk about why kids are leaving sports, finding the love of the game and bringing back the fun in youth sports. Thank you for tuning in and enjoy the podcast! LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/TIME STAMPS0:00 Intro0:55 Michael Jordan quote1:25 Benefits of team sports3:30 Kids are leaving sports4:15 Youth sports is a business4:58 What are parents doing?5:46 How parents act/coaching from the stands6:19 The Murray Motto7:17 Injuries at a young age8:14 Murray bros baseball story9:10 See it to the end10:14 Staying with the formula11:29 The game has to be fun

In this episode Kenyon Murray speaks on the subject he's had to learn to grow in and embrace. Vulnerability.Thank you for tuning in and enjoy the show!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/

Kimberly Morio, DDS, is a native Iowan, having grown up in Solon, IA near Cedar Rapids. After serving in the United States Air Force for three years, she was offered a scholarship to dental school, where she was introduced to the intricate and hands-on specialty of endodontics. After practicing general dentistry for several years, she decided to complete an endodontics residency to become a specialist in endodontics and receive her Master of Science in Oral Sciences.Thank you for tuning in and enjoy the show!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/TIME STAMPS:0:00 Intro1:20 Growing up in Solon IA2:30 The desire to help people4:21 Learning through failure6:11 Dental school through the Air Force 11:11 A calling to Endodontics15:41 Women in Endodontics19:07 Put yourself out there but have a plan22:17 Youngest Commit ever to the Iowa baseball program25:25 How to control the noise 30:30 Life lessons through athletics32:38 Leading the way for other siblings34:46 Stillwater coffee company 37:19 What does Legacy mean to you38:52 Rapid fire questions

In this episode we welcome Don Showalter - A high school coach for 42 years, Showalter's 2018 USA Basketball Developmental Coach of the Year recognition was his 10th-straight such honor. He owns a perfect 62-0 record at the helm of USA Basketball U16 and U17 teams since the inaugural U16 competition in 2009. Coach is also quite the Steak house connoisseur! Thank you for tuning in and enjoy the show!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/TIME STAMPS0:00 Intro1:04 Life goring up in Iowa4:11 Balance through multiple sports6:47 I knew I was going to be a coach10:11 Stand out players13:32 Environment of HS Coaches15:33 It matters who you surround yourself with17:24 Snow valley basketball camp22:40 Coach John Wooden25:48 62-0 U16/17 USA Basketball record30:00 Being around Kobe Bryant32:27 What makes great players great35:50 Coach loves going to Spain37:08 Top 3 places to get a Steak38:38 Definition of legacy

This week's episode is jam packed as we have the managers of the Iowa men's basketball team join the podcast as they discuss a lot of stories and the hard work that goes into being a team manager. Also, we welcome Dr. Kahlil Andrews & Courtney Albritton of The Recenter: Hydration, Wellness & healing to discuss the great services they provide.Thanks for tuning in and enjoy!

In this week's episode we welcome Jordan Montgomery!  From small town Iowa to a dominant force in the performance coaching industry, Jordan travels the country speaking and coaching executives at Fortune 500 companies, professional athletes, and sales people.Thank you for tuning in and enjoy the show!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/TIME STAMPS0:00 Intro0:35 Jordan Montgomery joins the show1:33 Growing up in small town Iowa3:00 Life after graduating from Iowa6:30 Careless spirit9:52 Out of the bad comes the good14:00 Acknowledging the people around us 17:52 Real friends and deal friends22:21 Fatherhood life26:30 Leaving a Legacy 29:53 Having self-awareness32:53 Biggest influence in life35:29 What makes you most proud?37:15 Who would you interview?

Marty Sutherland is in his 10th season with the University of Iowa baseball program and his sixth as the team's associate head coach. In nine seasons in Iowa City, Sutherland has helped guide the Hawkeyes to 276 wins, two NCAA Regional appearances, the first Big Ten Tournament title in program history, and two Big Ten runner-up finishes.  The Hawkeyes have advanced to the Big Ten Tournament semifinals three times.

Welcome everyone to "The leave your legacy podcast" the podcast series where we talk about how each and every one of us impact the world around us.On this week's episode we welcome 1999 Indiana Mr. Basketball, McDonalds All-Americans and maker of one of the greatest shots in Big 10 tournament history for the Iowa Hawkeyes. Luke ReckerThank you for tuning in and enjoy the show!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/TIME STAMPS0:00 Intro0:36 Luke Recker joins the show1:56 Why Commit to Indiana as a sophomore?4:47 Did you win any state titles?6:22 Deciding to leave Indiana9:42 After Indiana11:59 Automobile accident/Coming to Iowa16:43 The SHOT19:51 Professional career23:19 Commitment to the sport25:00 Being a father26:36 Lessons you have taken as a player28:53 Rapid fire questions

Welcome back to another episode of T'd Up! hosted by Connor & Patrick McCaffery of the Iowa men's basketball team. In this week's episode the guy's welcome Head coach of the Iowa Hawkeyes baseball team. Heller has injected new life into the Iowa program, leading the Hawkeyes to the 276 victories — an average of 30 wins per season — advancing to two NCAA Regionals, and claiming the first Big Ten Tournament title in program history.  The 2017 title was Iowa's first since winning the regular season crown in 1990.Thank you for watching and don't forget to subscribe so you don't miss an episode! LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98...SOCIALS: T'd Up! INSTAGRAM: https://instagram.com/tddd.up?igshid=...Estela's Fresh Mex INSTAGRAM: https://instagram.com/estelasfreshmex...

Welcome everyone to "The leave your legacy podcast" the podcast series where we talk about how each and every one of us impact the worldaround us.On this week's episode we welcome the Wife of Kenyon Murray and mother to Kris & Keegan Murray, the one and only Michelle Murray!They discuss how they first met, marriage, having twins and The Murray Foundation  Thank you for tuning in and enjoy the show!

Welcome everyone to "The leave your legacy podcast" the podcast series where we talk about how each and every one of us impact the world around us. On today's episode we have the epidemy of hard work and betting on yourself, Former Iowa Hawkeyes men's basketball team and owner of Court 45 basketball training Darryl Moore!

We are back! In this week's episode of T'd up the guy's welcome friend/teammate Kris Murray as the discuss a variety of topics. Thanks for tuning in and don't forget to sub to the channel!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98...SOCIALS: T'd Up! INSTAGRAM: https://instagram.com/tddd.up?igshid=...Estela's Fresh Mex INSTAGRAM: https://instagram.com/estelasfreshmex...

Welcome everyone to "The leave your legacy podcast" hosted by former Iowa Hawkeye and current head coach of the Cedar Rapids Prairie girls' basketball team, Kenyon Murray. In this episode Kenyon interviews his son Kris Murray of the Iowa Hawkeyes men's basketball team and discuss the upcoming basketball season, pros and cons of being an identical twin, falling in love with basketball and much more...Thanks for tuning in and enjoy!LISTEN ON: SPOTIFY: https://open.spotify.com/show/7eT2xdz...ITUNES: https://podcasts.apple.com/us/podcast...AMAZON: https://music.amazon.com/podcasts/a98... SPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/Deery Brothers Lincoln of Iowa City https://www.facebook.com/DeeryFord/Estela's Fresh Mex https://www.estelasfreshmex.com/

Patrick and Connor welcome incoming freshmen Dasonte Bowen.  All-NEPSAC first team honoree as a senior and sophomore… helped lead Brewster Academy to NEPSAC AAA championship his senior season, played with Hawkeye junior Josh"Big Jelly" Ogundele at Worcester Academy in 2020.Thanks for tuning in and don't forget to sub to the channel!

Co-winner of the team's Newcomer of the Year Award. 2021-22 Filip Rebraca joins the show as they discuss his training in Serbia, Prep School/recruitment experience, Father Zeljko Rebraca and much more!Thanks for tuning in and don't forget to sub to the channel!