Podcasts about parenting coaching

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Best podcasts about parenting coaching

Latest podcast episodes about parenting coaching

Women in Sales and Leadership
72. Parenting Coaching Program - Week 5 (Part 1)

Women in Sales and Leadership

Play Episode Listen Later Dec 29, 2024 18:56


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class, that involves both study and practical hands-on training.  Listen, rate, and share!

Parenting is Heart Work
72. Parenting Coaching Program - Week 5 (Part 1)

Parenting is Heart Work

Play Episode Listen Later Dec 29, 2024 18:56


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class, that involves both study and practical hands-on training.  Listen, rate, and share!

Mindful Mama - Parenting with Mindfulness
Relisten: [Mindful Parenting Coaching] How Do You Share Your Calm? (419)

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Dec 5, 2024 54:40


Brittany is a mama who wants to respond with empathy and stay attuned to her 3-year-old son, but how do you do that in overstimulating or triggering moments? She's heard the advice to “share your calm,” but HOW? Hunter coaches Brittany through the things that it actually takes to regulate our feelings in the face of a fiery toddler.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindful Mama - Parenting with Mindfulness
Relisten: [Mindful Parenting Coaching ] When Your Partner Wants to Punish

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Sep 19, 2024 52:07


Mindful Parenting member Katie has been working on skillful responses to her three year-old, but her husband disagrees with her responses. He is worried that without “consequences” their child won't have any disincentive to stop the bad behavior. What do they do?  In this special on-air coaching session, Hunter talks Katie through how to respond to these difficult situations—with her child and her partner! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Women in Sales and Leadership
65. Parenting Coaching Program - Week 4 - Part 1

Women in Sales and Leadership

Play Episode Listen Later Sep 17, 2024 19:09


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands-on training.  During this episode, the focus is on Week 4. Listen, rate, and share!

Parenting is Heart Work
65. Parenting Coaching Program - Week 4 - Part 1

Parenting is Heart Work

Play Episode Listen Later Sep 17, 2024 19:09


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands-on training.  During this episode, the focus is on Week 4. Listen, rate, and share!

The Cycle Breaker Podcast
Finding Peace as a Work-at-Home Parent: Mikki's Journey Through Parenting Coaching

The Cycle Breaker Podcast

Play Episode Listen Later Aug 13, 2024 42:03


Marcela Collier sits down with Mikki Roberts to explore her journey from chaos to calm as a work-from-home mom. Tune in to hear how personalized coaching from HIC Parenting was a game-changer in her life, transforming her parenting approach and her home-based business. Do you want to break free from reactivity, bring peace to your parenting and raise emotionally healthy children? CLICK HERE to access my Free Class to learn our Parenting With Understanding™️ System that took 14,151 parents from chaos to peace.

The Parenting Reframe
The New Coaching Offer I Can't Stop Talking About!!

The Parenting Reframe

Play Episode Listen Later Jul 17, 2024 22:26


I have some really exciting updates to share with you in today's episode! I've been considering new ways to help and serve this community. Most of my life has been working jobs that have been in service to others, as a teacher, a nanny, a speech and language pathologist, and now as a parenting coach. I am excited to tell you what has been happening in my life recently and a brand new coaching offering.  Life Update:I recently stopped working my conventional 9-5 speech and language pathologist job to focus my energy full time on The Parenting Reframe.While I loved my time at Kaufman Children's Center, I realized it was time to move forward and pursue coaching and writing.I am so grateful for my time there and for all the people who supported me along the way. I learned so much during my time at Kaufman and wish that everyone could experience a work environment like the one I was a part of for so many years.A New Coaching Offering:I am excited to announce that I will now be offering life coaching sessions utilizing a parenting process. The process is very specific, and also the topic of my book, which includes 5 critical tenets of living a more peaceful life.These tenets are meant to help you with reparenting, healing, transforming, embarking on a new way of being, and so many other things.This life coaching looks at you as an individual and you do not need to be a parent to work with me as a life coach.In life coaching, I will give you the tools to address these challenges through the lens of parenting. Parenting is a life skill and you can use the processes of parenting to help you through many different life events.What are the ways we can parent ourselves back to a place of peace and joy?You can work with me in two ways: either in a one-time session for a singular burning question or over a longer period of time, where we can work to more deeply transform your life, by identifying the patterns and seeds that keep you stuck.I am only opening four spots for life coaching.You can book a free 20-minute discovery call to find out more about life coaching and if it's a good fit for you: https://stan.store/theparentingreframe/p/free-life-coaching-discovery-call5 Tenets to Return to a Place of Peace:How to Master the Pause: pausing can change the trajectory of your relationships, your perspective on things, and help you to be less reactivePracticing Stillness: meditation, breathwork, and finding ways to ground yourself help you practice stillness and quieting the noise.Honoring Simplicity: when you recognize what is most important physically and mentally everything gets more clear and you can find an easier way through.Embracing Change: honoring the idea that you need to keep growing, learning, and finding new arenas to challenge yourself.Trusting Your Intuition: when the other four tenets fall into place, you are more able to listen to your intuition and trust yourself. Resources: Sign up for a FREE 20 minute discovery call to see if life coaching is right for you: https://stan.store/theparentingreframe/p/free-life-coaching-discovery-callBe sure to sign up for my Substack newsletter for longer and more specialized parenting content: https://albiona.substack.com/ I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Follow me on Instagram: https://www.instagram.com/theparentingreframe/Follow me on TikTok https://www.tiktok.com/@theparentingreframe 

The Child Anxiety FAQ
I am super busy, how can I prioritize working on my child's anxiety?

The Child Anxiety FAQ

Play Episode Listen Later Jul 17, 2024 13:21


This week's question is a common one: "I am super busy. How can I prioritize working on my child's anxiety?" In this episode, we'll explore the importance of addressing anxiety, finding the time to do so, and a unique program designed to work with busy parents. So, if you've been wondering how to make anxiety a priority in your family's busy schedule, tune in for some valuable insights.

Parenting is Heart Work
64. Parenting Coaching Program - Week 3 (Part 2)

Parenting is Heart Work

Play Episode Listen Later Jun 23, 2024 19:49


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands-on training.  During this episode, the focus is on Week One. Listen, rate, and share!

Women in Sales and Leadership
64. Parenting Coaching Program - Week 3 (Part 2)

Women in Sales and Leadership

Play Episode Listen Later Jun 23, 2024 19:49


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands-on training.  During this episode, the focus is on Week One. Listen, rate, and share!

Women in Sales and Leadership
63. Parenting Coaching Program - Week 3 (Part 1)

Women in Sales and Leadership

Play Episode Listen Later Jun 9, 2024 20:02


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands-on training.  During this episode, the focus is on Week One. Listen, rate and share!

Parenting is Heart Work
63. Parenting Coaching Program - Week 3 (Part 1)

Parenting is Heart Work

Play Episode Listen Later Jun 9, 2024 20:02


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands-on training.  During this episode, the focus is on Week One. Listen, rate and share!

Parenting is Heart Work
62. Parenting Coaching Program - Week 2

Parenting is Heart Work

Play Episode Listen Later May 27, 2024 19:44


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands-on training.  During this episode, the focus is on Week One. Listen, rate and share!

Women in Sales and Leadership
62. Parenting Coaching Program - Week 2

Women in Sales and Leadership

Play Episode Listen Later May 27, 2024 19:44


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is, and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands-on training.  During this episode, the focus is on Week One. Listen, rate and share!

Women in Sales and Leadership
61. Introduction to Parenting Coaching Program - Week 1

Women in Sales and Leadership

Play Episode Listen Later May 12, 2024 19:44


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands on training.  During this episode, the focus is on Week One. Listen, rate and share!

Parenting is Heart Work
61. Introduction to Parenting Coaching Program - Week 1

Parenting is Heart Work

Play Episode Listen Later May 12, 2024 19:44


During this episode, Dr Scott and Elena are talking about the Biblical Parenting Coaching Program, what it is and the beneficial ways in which it will impact your family. The Program is an eight-week class that involves both study and practical hands on training.  During this episode, the focus is on Week One. Listen, rate and share!

Nelson Christian Church
Principles on Parenting – Coaching

Nelson Christian Church

Play Episode Listen Later May 2, 2024 36:17


The post Principles on Parenting – Coaching appeared first on Nelson Christian Church.

The Parenting Reframe
6 Tips for Self-Regulation

The Parenting Reframe

Play Episode Listen Later May 1, 2024 21:57


In this solo episode I'm talking all about self regulation and how to help kids self regulate. Self regulation is all about how to get your child to calm down when they aren't calm. Essentially, how can we help our kids gain the ability to understand that a. They're going to be ok, b. The outcome will likely be the same, and c. They are safe. I have six tips for self-regulation that I share with the parents I work with one-on-one and I'm sharing them with you in this episode! Co-Regulation: The idea we are working on regulating ourselves while our child is working on regulating himself/herself. When your child starts to exhibit a negative behavior, you might become uncomfortable or triggered by their actions. Co-regulation happens when we remain calm, when we recognize our own triggers, and we keep our boundaries. Boundaries: Boundaries are a structure that is predictable and consistent. Children are looking for things that are predictable in nature to keep themselves regulated. Boundaries help teach our children how to self-regulate while experiencing dysregulation. Validation: Validation is when we can understand why our child feels a certain way, not giving them a pass for that emotion or behavior. There is so much power in practicing validation in the long-term. Breathwork: Breathwork is a great way to practice self-regulation in times where your child is completely regulated. Then they can utilize this tool when they are feeling dysregulated. Blowing out candle breathwork, fire hose breathing, and other things that help the nervous system calm down are great ways to help with self-regulation. Sensory Toys: There are so many different sensory toys that can help kids while they are regulated and dysregulated. It's a calming mechanism that can help people of all ages. Having sensory toys available such as fidget spinners or expanding tubes available at all times is a great go-to as children continue to learn more about how to self-regulate. Work on Regulation while They're Regulated: Working on self-regulation during a tantrum won't work 9 out of 10 times. Co-regulation is the best way to help work on self-regulation at the moment. What can you do in the moment when a tantrum is happening? Boundary-Empathy Sandwich - state your boundary, note your empathy (it's hard to not get the thing you want), restate your boundary.Remind yourself “I am safe and so are they.” - Many of us learned that showing sadness or other “negative” emotions as a child was met with reactions like “stop crying” or “don't be upset.” This likely caused us to feel unsafe. Now, as parents, when our children have similar emotions, we have a strong response and want to remedy it as quickly as possible. This mantra will help you to steady yourself and stay calm. Take a break if you really have to - Give yourself a no-demands day to reset as you fatigue. This looks like loosening boundaries, not engaging in high-stress times, and relaxing. Say less - Don't over explain your boundary and feel confident in your boundary. If they become physical, keep them and others safe - Stand up in a neutral position with your hands at your sides. Sometimes you need to pick them up and move them to another location to keep them safe. Other times you need to hold onto them. Remind them they are safe and physically calm their body. Tell them they are not allowed to hit you.  Resources: Free Emotional Regulation Webinar: https://stan.store/theparentingreframe/p/free-download-emotional-regulation-for-parentsIf you would like to do my 2 month 1:1 coaching with me to get a custom road map on how best to tune into your child's needs, book a free call to see if we are a good fit:  https://stan.store/theparentingreframe/theparentingreframe_store/page/51536Be sure to sign up for my Substack newsletter for longer and more specialized parenting content: https://albiona.substack.com/ I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Follow me on Instagram: https://www.instagram.com/theparentingreframe/Follow me on TikTok https://www.tiktok.com/@theparentingreframe 

Mindful Mama - Parenting with Mindfulness
[Mindful Parenting Coaching] What To Do With an Aggressive Son [465]

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Apr 16, 2024 54:38


Samantha is parenting five kids in a blended family in Montana. She's challenged by her 10-year-old son's aggressive behavior. Hunter coaches her on asking what her son needs, how to regulate emotions, how to respond to his hostile conduct, and more.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh Start Family Show
Unlocking Peace and Empowering Families: The Parenting Coaching Revolution

Fresh Start Family Show

Play Episode Listen Later Mar 27, 2024 89:33


Join Wendy, Terry and Fresh Start Experience Community Coaches Amy, Courtney & Cayla, as they discuss the power of ‘Becoming a Parenting Coach' in this episode of the Fresh Start Family show. You'll hear Terry share about what an impact Wendy's coaching career has made on their family & hear the Fresh Start Experience coaches share their own journeys of transformation, especially in regards to how it has positively impacted their own families.  Discover the importance of FULLY living out the principles of powerful positive parenting and how it can empower families and bring more peace into the world. If you're considering becoming a parenting coach or just looking to become fully fluent in powerful positive parenting, this episode will inspire and encourage you to take the next step through!  For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/218.  Learn more about the Full Mastery Program and join the waitlist at https://freshstartfamilyonline.com/fullmastery ! Learn more about your ad choices. Visit megaphone.fm/adchoices

boobs, bods & brains
When You've Got An Inkling

boobs, bods & brains

Play Episode Listen Later Feb 26, 2024 25:00


When someone tells you about a new and exciting business that you just have to check out, then logically the very next thing that you do is pull out your phone and look them up. What if they don't have a website? How does that impact their business? can they reach the number of people that ideally they would like to reach? Today we are speaking with Kelley Gibson, co-owner of inkling design. Over 10 years experience in website, creation and code writing. Kelly is able to answer these questions and more. Looking to improve your website? Looking to take your business to the next level? You can find Kelley by visiting: https://inklingdesign.ca or visit them on Instagram @inkling.design boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca For over two decades Sam has been a consumer of and worked in the realm of women's and children's health. She is an expert at working with families and she has celebrated each of her clients as she supports them with her Parenting Coaching. These days Sam also Coaches New and Aspiring Doulas. For more information about the services Sam offers, visit her website: www.babyREADY.info

Mindful Mama - Parenting with Mindfulness
[Mindful Parenting Coaching]: When You're Stretched Thin [449]

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Feb 20, 2024 46:16


Elisabeth has a 9 year old daughter and she's struggling with her reactivity and moving away from controlling her daughter and into coaching her. In this session, she discovers what her North Star is and how her day-to-day life and feeling super stretched thin is holding her back from making the changes she wants to make. Listen for the tool Hunter offers for her to talk to her husband about making the household duties fairer! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

boobs, bods & brains
Catch Up Conversation with Sam & Laurel

boobs, bods & brains

Play Episode Listen Later Feb 12, 2024 23:41


It has been over a month since we first started the prosperity conversation. Today Laurel and Sam take few a steps back starting with what the month of December looked like before January even began and how they opened themselves up to be willing to receive all of the prosperity that the universe has been willing to share. Laurel plays, over and over again a variety of affirmations that are working beautifully for her, and a link to those can be found here: https://www.littlewellnesscompany.ca/affirmations Sam's prosperity is coming in the form of preparing another baby event and receiving sponsorship from a variety of sources. You can learn more about the event by clicking here: https://www.babyready.info/babyevent2024 boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca For over two decades Sam has been a consumer of and worked in the realm of women's and children's health. She is an expert at working with families and she has celebrated each of her clients as she supports them with her Parenting Coaching. These days Sam also Coaches New and Aspiring Doulas. For more information about the services Sam offers, visit her website: www.babyREADY.info

boobs, bods & brains
Dare to Detach with Lindsay Cassils

boobs, bods & brains

Play Episode Listen Later Feb 5, 2024 23:45


Whether it is the things we buy, the relationships we engage in, the places in which we feel we need to take up space, our attachments may negatively affect the quality of our lives. Make no mistake though, attachment in and of itself is not inherently bad or negative.  Sometimes the relationships we have with people, places and things can be deep and profound thus completely attached and healthy.  It is unhealthy when our attachment ends up hindering our personal growth, health and well-being. Confused yet?  It can feel like a lot to sort out the differences between the good/healthy and the bad/negative. To learn more about this topic then connect with Lindsay Cassils by visiting her website: www.lindsaygrace.ca or find her profile on Instagram @thelindsaygrace  boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca For over two decades Sam has been a consumer of and worked in the realm of women's and children's health. She is an expert at working with families and she has celebrated each of her clients as she supports them with her Parenting Coaching. These days Sam also Coaches New and Aspiring Doulas. For more information about the services Sam offers, visit her website: www.babyREADY.info

In the Zone - with Garrison Roy
EP 164: Brian Gotta: Parenting, Coaching, and the Secrets to Winning in Youth Baseball

In the Zone - with Garrison Roy

Play Episode Listen Later Jan 30, 2024 44:15


Garrison introduces special guest Brian Gotta, an author, entrepreneur and coach, in this podcast episode. They delve into topics such as genetics and parenting skills, balancing work and family time, and the challenges of maintaining different roles as a coach and parent. The importance of effective communication in the parent-coach relationship is emphasized. Brian introduces supportiveparent.com, aiming to change the toxic culture in youth sports caused by over-involved parents. They discuss the negative impact of overthinking mechanics in sports and the challenges faced by well-meaning coaches. The evolution of baseball training and the emphasis on safety and injury prevention in youth baseball are explored. Brian shares insights from his book, "Winning Secrets," covering various aspects of coaching, teamwork, and preparation. The episode concludes with a focus on effort, teamwork, and balancing personal goals with the success of the team. The speaker recommends Brian's book as a valuable resource for youth baseball coaches. Contact information for ordering the book is below: Winning Secrets _ (https://www.amazon.com/Winning-Secrets-Brian-Gotta/dp/B0CCCHQ5WJ)Supportive Parent (www.SupportiveParent.com) SAFE Baseball (www.SafeBaseball.com)Youtube Episode: https://youtu.be/kslvAegtsJEUnlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone

boobs, bods & brains
Beating the Blahs and Honouring Yourself with Briar Culbert

boobs, bods & brains

Play Episode Listen Later Jan 29, 2024 25:32


REPOST from January 2023 Do you give yourself enough respect? Do you honour their circadian rhythm of the world and the hormone cycles in your body; especially as they fluctuate from month to month and season to season? We spend time today chatting with Registered Psychotherapist Briar Culbert. Briar explains the work she does how she weaves spiritual respect and individual needs into her practice on a daily basis. You can learn more about Briar or look to schedule a discovery call with her by visiting: https://www.briarculbert.com/ or find snapshots of her wisdom on her Instagram account @briar.culbert boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca For over two decades Sam has been a consumer of and worked in the realm of women's and children's health. She is an expert at working with families and she has celebrated each of her clients as she supports them with her Parenting Coaching. These days Sam also Coaches New and Aspiring Doulas. For more information about the services Sam offers, visit her website: www.babyREADY.info

Mindful Mama - Parenting with Mindfulness
Relisten: [Mindful Parenting Coaching ] When Your Partner Wants to Punish [440]

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Jan 18, 2024 50:14


Mindful Parenting member Katie has been working on skillful responses to her three year-old, but her husband disagrees with her responses. He is worried that without “consequences” their child won't have any disincentive to stop the bad behavior. What do they do?  In this special on-air coaching session, Hunter talks Katie through how to respond to these difficult situations—with her child and her partner! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Parenting Reframe
Raising Strong Willed Kids

The Parenting Reframe

Play Episode Listen Later Jan 10, 2024 14:51


Happy 2024! This is the first episode of the new year and I'm so excited to be back with you. In this episode, I am talking all about raising strong willed kids. I feel so passionately about this topic that I am doing a group coaching program starting this month all about how to raise strong willed kids more effectively. The reality of the situation is conventional parenting advice just isn't that effective when it comes to parenting a strong willed kid. Parents of strong willed kids seek out advice or methods to make their lives better and more manageable. However, the results of trying these conventional tactics leave them feeling defeated or scrambling for other ideas of what to do next. Here are just some of the topics related to raising strong willed kids that you won't want to miss:Giving ChoicesThere's nothing wrong with giving choices but the advice is over-given to the point where it isn't useful anymore. Too many choices is the opposite of what a strong willed child wants. Strong willed kids want to feel like they're the ones in charge. When there are too many options, they begin to feel scared, out of control, and everything feels overwhelming. Who is the safe person? Where is the boundary? They are looking for stability and for someone else to be in power with them. Strong willed kids value power over approval. Setting BoundariesWith strong willed kids, boundaries have to be clear with clear actions or consequences when the boundary is broken. We cannot rely on a lot of language or explanations because strong willed kids are smart. Explanations won't change the outcome or the behavior. You must hold the boundary for an extended period of time. On average, we give up trying after three attempts at a new method without a “positive” result.We associate dysregulation with something not working in our parenting and change our method or use fear-based tactics. Staying CalmA dysregulated child will not calm down with a dysregulated adult. The biggest thing you can do is stay calm when your child is struggling or having a big outburst. A calm parent will help a child calm down ten times faster than a dysregulated parent.When the parent is dysregulated, the strong willed child's negative emotions are either rewarded or completely shut down and do not learn how to process hard emotions. We want to help our kids be able to sit with their emotions. Here are the details on January Group Coaching: Group coaching is limited to a small group of only 10 people to help build connection and lean on one another. The goal is to grow a community where you feel supported and connected to other parents going through the same things as you. I'll give you real tools to implement in your home. It's a hands-on approach to help you learn new methods for parenting your strong willed child.  There will be four sessions that meet once a week for one month. Resources: Sign up for the January Group Coaching waitlist: https://stan.store/theparentingreframeSign up for a FREE 20 minute discovery call: https://stan.store/theparentingreframe/p/free-discovery-call-ck6qfIf you would like to do my 2 month 1:1 coaching with me to get a custom road map on how best to tune into your child's needs, book a free call to see if we are a good fit. https://stan.store/theparentingreframe/theparentingreframe_store/page/51536Be sure to sign up for my Substack newsletter for longer and more specialized parenting content: https://albiona.substack.com/ I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Follow me on Instagram: https://www.instagram.com/theparentingreframe/Follow me on TikTok https://www.tiktok.com/@theparentingreframe  

Mindful Mama - Parenting with Mindfulness
[Mindful Parenting Coaching] Cleanup Boundaries & “You're Not My Boss!” [431]

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Dec 7, 2023 54:12


What do you do when your kids won't clean up? How about when you follow the advice of parenting coaches and it still doesn't work? Brandy talks to Hunter about her 3 year-old and her 6-year old being defiant about cleaning up. They talk about how to respond to “You're not my boss!” You may be surprised at the advice! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses! And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Parenting Reframe
All About Parenting Coaching

The Parenting Reframe

Play Episode Listen Later Dec 6, 2023 19:12


This is the last episode of 2023 (can you even believe it?!) and I am so completely filled with gratitude for every single one of you who have grown my community this year. In this episode, I am talking all about coaching. I get a lot of questions in my social media DMs and my email inbox about what I offer as a coach and how the process works. I didn't plan on becoming a parenting coach but once I started leaning into it and taking on one-to-one clients, my passion for coaching really expanded.What one-on-one coaching looks like:Over a two-month period, you receive 5, one hour calls over Zoom.Calls are every other week so you have the opportunity to practice the tools we talk about. You have full texting access to me in real time over the course of 2 months. I can walk you through scenarios that come up between calls in real time. This process is very hands-on. I want you to be fully supported throughout our two months together. This is a completely judgment-free zone. It's a safe space; don't hold back on your thoughts and feelings. Some of the things we cover in one-on-one coaching:Unpacking the root causes and looking at the strategies we will put in place. How do we move from a reactive place to a responsive place? How to meet our kids' needs while working on ourselves. Things you don't find in a parenting book like reparenting tools and mindfulness.Working on dismantling societal and cultural expectations to make the best choices for yourself and your family. Group coaching is returning in January! Here are some of the benefits of group coaching:More affordable pricingMeets once a week for a month - four sessions total.Themed sessions like gaining cooperation while simultaneously gaining connection.You're surrounded by other parents who are in your shoes.Groups are capped at 10 people to create a small, well-connected group where I can offer the most support.Coming up in 2024:Group coaching for parents of teens and tweens. How to connect, how to parent, and how to reparent yourself if you're struggling with your teen or tween. More webinars coming in 2024 as well! As always, I offer a free 20-minute discovery call to see if coaching is right for you. If you're not quite ready to sign up for a group or one-on-one coaching, set up a time to talk with me about your needs and find out how I can help you. Resources: Sign up for a FREE 20 minute discovery call: https://stan.store/theparentingreframe/p/free-discovery-call-ck6qfIf you would like to do my 8-week 1:1 coaching with me to get a custom road map on how best to tune into your child's needs, book a free call to see if we are a good fit. https://stan.store/theparentingreframe/theparentingreframe_store/page/51536Check out my free PARR Workshop download with tons of great tools and resources: https://stan.store/theparentingreframe/p/free-parr-workshop-downloadBe sure to sign up for my Substack newsletter for longer and more specialized parenting content: https://albiona.substack.com/ I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Follow me on Instagram: https://www.instagram.com/theparentingreframe/Follow me on TikTok https://www.tiktok.com/@theparentingreframe

At A Crossroads with The Naked Podcaster
Changing Unhealthy Patterns In Parenting & Coaching Other Parents with Candice Cochrane

At A Crossroads with The Naked Podcaster

Play Episode Listen Later Nov 17, 2023 29:47


SPECIAL RELEASE LOCAL EPISODE! Grew up in a home with an alcoholic mom who I KNOW loved me but because of the circumstances, I was forced into unhealthy coping mechanisms (people pleasing, magical "empath" qualities, constantly questioning my inner voice and compass) One day I realized I was communicating with my kids the way she communicated with me...not healthy communication patterns AT ALL I realized I was parenting with the unwritten generational parenting handbook that my ancestors passed down to me without me even knowing it. Although I swore I wouldn't be my mom, I did in fact, become my mother.  Started researching and learning about different ways to parent, friends and family sought parenting advice and guidance so I decided to look into becoming a coach Changing the way I parent has completely transformed the bond I have with my kids and it started with ME!  ABOUT CANDICE: I own Parents of Presence and I am a parent coach.  I provide support for parents who simply want to uplevel their parenting or need support through the rough spots because parenting is hard AF FIND HER HERE:  Website: www.parentsofpresence.com Facebook: https://www.facebook.com/ParentsOfPresence Instagram: @parentsofpresence --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message

Mindful Mama - Parenting with Mindfulness
[Mindful Parenting Coaching] How To Hold Boundaries With a Toddler [427]

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Nov 14, 2023 47:58


What do you do with a toddler who is starting to test boundaries by throwing food? How do you handle the meltdown in the store? In this special On-Air coaching episode, I walk Amber, mom of a toddler and a newborn on how to set boundaries kindly without being permissive. If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses! And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If These Ovaries Could Talk
Healthy Queer Parenting Amidst Anti-LGBTQ Laws

If These Ovaries Could Talk

Play Episode Listen Later Oct 16, 2023 65:48


| S14 EP3 | Nat Vikitsreth is a licensed clinical psychotherapist and child development specialist, and host of the Come Back to Care Podcast. She shares her personal journey, growing up in Bangkok, Thailand, and embracing her identity as a trans woman. Nat's work goes beyond therapy; she offers vital support to the queer community by being the "trans auntie of the village, loving up on other parents, especially queer parents." She discusses the importance of self-awareness and being present with our children. Her message reminds parents (especially Jaimie

Mindful Mama - Parenting with Mindfulness
[Mindful Parenting Coaching] How do I share my calm? [419]

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Sep 19, 2023 54:34


Brittany is a mama who wants to respond with empathy and stay attuned to her 3-year-old son, but how do you do that in overstimulating or triggering moments? She's heard the advice to “share your calm,” but HOW? Hunter coaches Brittany through the things that it actually takes to regulate our feelings in the face of a fiery toddler. If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses! And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank God Cancer Saved our Divorce
Juggling Parenting, Coaching and Life: Personal Stories, Lessons Learned, and a Love for T Swift

Thank God Cancer Saved our Divorce

Play Episode Listen Later Jul 10, 2023 82:46 Transcription Available


Ever been caught up in the maelstrom of parenting, coaching, and just trying to achieve that balmy equilibrium in life? Join us as we traverse through this intricate labyrinth, sharing our personal stories, mistakes, triumphs, and lessons learned. From the perils of planning trips to Vegas and Florida with our ex-spouses, to the hilarity of cooking mishaps and our shared love for Taylor Swift - we cover it all with a candidness that mirrors our own journey through life. As we navigate this colorful terrain, we're joined by Braden from Tipton, Indiana, whose zest and buoyant spirit have certainly elevated our podcast's viewership. We also delve into the intriguing world of Caleb's new business, 'McKee and son's hauling', a venture that's as unique as the two dogs featured in its logo. But amidst all this, the heartbeat of our conversation lies in how we juggle being parents, coaches and at times, the spectators in our children's lives, watching them blossom under our watchful eyes.Coaching your own child - it's a unique, dynamic, and sometimes daunting task. We address this challenge head-on, discussing the importance of instilling discipline, respect, and commitment in young athletes, while ensuring the scales don't tip off the fun. We share our experiences of the joy and perils of coaching our own children and imparting the right values to them. And, we do all this while grooving to Taylor Swift's "Love Story", encapsulating the dichotomy of our lives - parenting, coaching, and waiting. All this and more as we continue to explore, learn, and laugh together. So, are you ready to join us on this ride?

The Taco-Bout Network
Special Q&A Episode - Parenting, Coaching, The NBA, Mental Toughness, MJ or Lebron?

The Taco-Bout Network

Play Episode Listen Later Apr 26, 2023 30:57


How do you leave a legacy as a basketball player, coach, and parent? Find out in this special Q&A episode of the Leave Your Legacy podcast with Kenyon Murray. Kenyon is a former Iowa Hawkeye and current head coach of the Cedar Rapids Prairie girls' basketball team. He shares his insights on topics like:-His son Keegan's NBA journey-The challenges and rewards of coaching the Prairie girls-The hardest part of being in the NBA-The definition of mental toughness in basketball-The difference between parenting and coaching in youth sports-His opinion on MJ vs LeBronAnd much more!This episode is full of wisdom, humor, and inspiration from a man who is leaving his legacy on and off the court. Don't miss it! Subscribe to the Leave Your Legacy podcast and hit the bell icon to get notified when new episodes are released. Leave a comment below with your questions for Kenyon and let us know what you think of this episode. Thanks for watching!LISTEN ON:SPOTIFY: https://open.spotify.com/show/7eT2xdzVfx7TIE99UQ0mJVITUNES: https://podcasts.apple.com/us/podcast/the-taco-bout-network/id1617664022AMAZON: https://music.amazon.com/podcasts/a9808da1-6764-4f76-83c8-be6a4b4a36f9/the-taco-bout-networkSPONSORS:Storyline Multimedia https://www.storylinemultimedia.com/ Wise Financial https://wisefinancial.nm.com/Estela's Fresh Mex https://www.estelasfreshmex.com/

Mr. Teacher Man
Dan Salas - Parenting, Coaching, and Soccer.

Mr. Teacher Man

Play Episode Listen Later Apr 21, 2023 56:25


In this episode, I interview Dan Salas. He is a father of three, a long time, elite soccer coach, and we spent the episode talking about the current state of parenting and Athletics. --- Support this podcast: https://podcasters.spotify.com/pod/show/themrteacherman/support

In the Arena with the Eyre Sisters
22. Adult Kids: Parenting/Coaching/Cheering

In the Arena with the Eyre Sisters

Play Episode Listen Later Mar 21, 2023 64:02


Parenting adult kids is a whole new ballgame, folks! We talk about how our parents approached parenting us in our adulthood then Saren and Shawni share their experiences with adult kids as they've moved from parenting to coaching to cheerleading. Saydi chimes in with a lot of great questions she's been thinking about as her oldest is about to head off to college soon. Do you have adult kids? What works for you? Share your ideas and thoughts on Instagram @eyresisters.  Show Notes:  Grandparenting course by our parents Shawni's post on parenting adult kids A Place for Us by Fatima Farheen Mirza (book mentioned by Shawni) Quote shared by Saydi about having a child is like having your heart walking around outside of your body    

Action Radio Online with Greg Penglis
Action Radio: Special Guest, Amy Egan - On Parenting: Coaching and Workshops.

Action Radio Online with Greg Penglis

Play Episode Listen Later Feb 14, 2023 195:00


Showdate:  2/14/23  --  Valentine's Day! Share the shows!  Share the links to the Bills at -- WriteYourLaws.com Contributors:  "Give Send Go" -- GiveSendGo.com/ActionRadio ***** Action Radio Show Notes:  Greg Penglis - Creator and Host. 0:00 - Government Inquiry, with Breanna Cannon.  World Economic Forum, health monitoring. 1:03:00 - The Latina Report, with Josie Cossey.  Earthquake in Turkey is man-made. 2:01:00 - Special Guest - Amy Egan!  How to be the best parents you can. ***** Our Discount Code is - WYL - and applies to all products on the slideshow and below! MyPillow Products!  Discounts up to 66%!  https://www.mypillow.com/wyl Graith Care Affiliates! 10% Discount! https://graithcare.vitafyhealth.com/code/WYL Strike Force Energy Drinks!  20% Discount Code - WYL. www.strikeforceenergy.com. ***** Live show 7-10 am Central time most weekdays, 6-9 am Fridays, then podcast. Use the "Keyword Search" window at the top to find previous shows! International Skype online call in - Skype name - live:.cid.fddbac53a2909de1   Sponsors:  www.paypal.com/paypalme/actionradio Bill writing site:  www.WriteYourLaws.com Email:  Greg@WriteYourLaws.com

Podcast Business News Network Platinum
7124 Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching

Podcast Business News Network Platinum

Play Episode Listen Later Jan 31, 2023 25:33


Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching -- www.elisabethstitt.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Podcast Business News Network Platinum
7109 Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching

Podcast Business News Network Platinum

Play Episode Listen Later Jan 30, 2023 27:21


Podcast Business News Network Platinum
7039 Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching

Podcast Business News Network Platinum

Play Episode Listen Later Jan 23, 2023 24:27


Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching -- www.elisabethstitt.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network  

Podcast Business News Network Platinum
6977 Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching

Podcast Business News Network Platinum

Play Episode Listen Later Jan 16, 2023 27:08


Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching -- www.elisabethstitt.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Podcast Business News Network Platinum
6901 Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching

Podcast Business News Network Platinum

Play Episode Listen Later Jan 9, 2023 25:27


Jill Nicolini Interviews Elisabeth Stitt Founder of Joyful Parenting Coaching -- www.elisabethstitt.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

The Freedom Moms Podcast
S05|25 - Before + After Parenting Coaching: Camille's Journey Through Parent School

The Freedom Moms Podcast

Play Episode Listen Later Jan 2, 2023 28:35


Parenting Coaching is SO much more than just a conversation. It's SO much more than a how-to guide, quick scripts or advice. It's deep. It's healing. It's transformative… in every area of your life. Sharing our stories is powerful, and I'm elated to bring you a deep and special story of parenting change today, from my client Camille.On the podcast today:My client Camille shares where she was at before parenting coaching and how we found each otherHer goal of having deep and connected relationships with her kids and how she reached itHow Camille listened to THIS podcast and thought “that could be my story too” and jumped right into coachingWhat has changed for her throughout coaching, and what her parenting is like now (emotional regulation is KEY in this story)The importance of validating our children's emotions, and being their safe space on their worst days“Relationship matters most” and “my kids are doing their best”- how to use these mantras to change your relationship with your kids---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that's what I'm here for.Get the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet on the interest list for the next retreat: click here

Real Talk With Susan & Kristina
Parenting Tips for the Modern Age

Real Talk With Susan & Kristina

Play Episode Listen Later Dec 21, 2022 38:28


In this episode of Real Talk, KJK Student Defense Attorneys Susan Stone and Kristina Supler are joined by Meghan Leahy, a parenting coach and a published author of parenting books. They discuss parenting. The conversation includes how parenting has changed over the last 100 years, different approaches parents can use with their child to problem solve, and the importance of building bonds with your community can help with parenting.  Links from the Episode: Meghan Leahy Website Parenting Outside the Lines (Book Link) Show Notes: (2:25) - What is Parenting Coaching? (4:18) - The Parenting Problem Exposed by the Industrial Revolution (5:45) - The Problem with Modern Parenting (7:41) - The Conundrum with Setting Boundaries for Kids (9:43) - Parent Coaching: Finding the Middle Way to Explain Consequences (13:16) - The Collaborative Approaching to Problem Solving with Children (14:30) - What if the child refuses to go to school?  The middle way approach. (16:16) - The Ultimate Goal of Parenting (17:07) - The Consequence of Harsh Parenting (18:20) - The Goal of Meghan's Book for Parents (21:24) - How To View Parenting Over the Long Term (24:05) - Is it ever too late to change how you communicate with your child? (27:03) - Do apologies mean a loss of parental power? (28:15) - Can adults form relationships with children who aren't their own? (30:33) - Creating Micro-Connections with Other Parents In Your Neighborhood (32:06) - How Transmitting Values Builds Stronger Communities (33:34) - The Power of “Do No Harm” Transcript: Susan Stone: Today's podcast is going to discuss the value of using a parenting coach. And Kristina, wouldn't you agree that we deal with parenting issues every day?  Kristina Supler: Oh, uh, In so many different ways, whether we're working on a campus, title IX case, special education, student discipline, there's issues in our practice that really lend themselves to parent coaching  Susan Stone: well, and our clients often look to us to help guide them as to what decision domain. Susan Stone: So much so. That in 2021, both of us became certified in positive discipline, which we've had a podcast on "What is PO positive discipline" and how you can incorporate those thoughts into everyday parenting.  Kristina Supler: We also though, at times, Sort of really believe in the importance of, of using a tough love approach. Kristina Supler: And it really just sort of depends on the context in which we're representing a student and working with families. But we really think it's important to work with all sorts of different outside professionals to support students and their families through crisis. Yeah.  Susan Stone: And we've made a lot of referrals to outside therapists and coaches, and today we're lucky to have a great coach online. Susan Stone: So why don't you kick off and introduce our guest today.  Kristina Supler: Today we are pleased to be joined by Meghan Leahy. Hi. Hi, Megan. Meghan Leahy: Hello. How are you?  Kristina Supler: Great. Megan is a former teacher and school counselor who now owns her own business as a certified parenting coach. She has a master's degree in school counseling from Johns Hopkins University. Kristina Supler: She's a weekly columnist in the on parenting section of the Washington Post, and she's also a published author. Her book is titled, "Parenting outside the lines. Forget the rules, tap into your wisdom and connect with your child". And most importantly, Megan's a mother to three and she brings her real world experience and relatable insights to her work. Kristina Supler: So thanks for joining us, Megan.  Kristina Supler: This is my pleasure. Thank you for having me.  Susan Stone: So we're gonna kick off with a very basic softball question. What is a parenting coach?  Meghan Leahy: Yeah. It's kind of a BSE job, it feels like. I essentially help the same problems I feel like I create. So, , what do you mean? A hundred years ago? Meghan Leahy: Not even that long ago. You didn't need a parent coach. You had a community, a church, a synagogue, a village, a village, and everybody was like-minded. , rightly or wrongly. If everybody was whooping their kids, at least you had that in common. You lived here I  Susan Stone: was whooped. My parents will deny it. Just so you know. I got the belt.  Meghan Leahy: Yeah. Yeah. I got all kinds of things. And so we, we had our family around. and it was a true generational passing down of your ancestry, your lineage, how you parented, good or bad, right? So I'm not gonna paint a picture that it was great. A lot of bad stuff was passed down. Meghan Leahy: And then as we industrial revolution moved away from each other and away from community, we have become increasingly so we had an up down opposite thing. We became obsessed with our kids cuz we had fewer of them, right? And we used to have a lot of kids to work the farm cuz you'd lose some in a bad winter. Meghan Leahy: Do you know what I mean? Like, and women couldn't stop having them. So thank God for the pill. And then as women could have less kids, and we got more obsessed with them. So the obsession went higher and the support went lower. , as religion fell away and as psychology came up, we started to realize that we were sending our kids to therapy when the identified patient should have been the parent. Meghan Leahy: So the kids weren't the problem. , the parents were. And when I say problem, I put that in air quotes. They just need support. They just need somebody to tell them they're doing a good job and here's what else we can do, and here's what is typical child development for this age. They just need support. So that's what I do, that's what I try and do, support them. Kristina Supler: Megan, have parents gotten too soft today? I mean, it's interesting that your initial response sort of looked back in history. in today's time. I mean, I, I just wonder about this issue of soft parenting, cuz I know when I was growing up and being raised, my parents were very strict with rules, boundaries, consequences. Kristina Supler: Yeah. Good or bad. I mean, Susan, it sounds like you had some of that  Susan Stone: as well. Well, I did, but I know that we, I, I know Kristina's parents and I would say they were very effective old school parenting with you, correct. Absolutely shout out to Jim and Dolores . Can we give you a  Kristina Supler: shout out to my wonderful parents? Kristina Supler: It just seems today as we're dealing with families in crisis and in various contexts, cuz of course we're lawyers. So generally when, when people are with us, it's because they're at a low point in their life. Often it's feels as though parents are reluctant to impose rules. What are your thoughts on that? Meghan Leahy: Yeah. So what what you see in society is bing bonging from one extreme to another. So if we were in a scene not heard kids were at the very bottom of the totem pole we came out of an agricultural kind of, I mean, remember, humans have been around a long time. We think we're important. We are not. We are a speck of sand in this universe, and even in the longevity of humans. Meghan Leahy: Here we go. Now you're asking me have parents gone soft. So they were too harsh. Mm-hmm. , right? Not in every culture, but let's just take culture. Right. And harsh for no reason. Mm-hmm. , right, right. And controlling for no reason. But kids were also given a little bit more freedom to go outside, to go into woods to. Meghan Leahy: now we fast forward and we didn't like how we were raised. A lot of us, so we swing too much into the other extreme. Sure. So back in the day, if you went to go, you know, if you were little and you kicked your parents in the shins, right? You got spanked. You got sent to your room, you got yelled at, you got harshly reprimanded. Kristina Supler: If you said, no, I won't do that, you were in  Meghan Leahy: trouble. Right? Harshly reprimanded, right? Oh, I  Susan Stone: got soap in the mouth when I used the F word as a little girl. I still remember that. Me, me too. I, I was a mouthy kid. And the soap in the  Meghan Leahy: mouth, you want a trauma bond over it. We can .  Susan Stone: The funny thing is I don't look back on it as being traumatic. Susan Stone: I think it was. what you did when you had a mouthy kid. And I was Back then. Back then?  Meghan Leahy: Yeah. Back then. So what we have now is though, is that people don't wanna be raised how they were raised. And so then they go into when the kid kicks them in the shins, they're like, please don't kick mommy. Meghan Leahy: That makes me feel sad, right? There is. , a lack of boundaries, and the kid doesn't respond well to that either. So if you look at it as a fence around a house, if the fence is too tight around the house, that leads to disobedience. Power struggles. Rebellion. Rebellion or shame, right? If the fence goes too wide away from the house, the kids don't know where the boundaries are. The natural hierarchy is not in order, and the kids don't feel safe. So as humans, we feel safe when we know where the rules are. Now, what I see a lot is people saying, well, I was raised like this, and I'm fine. Great. Somehow, right? Like somebody's temperament with how their parents were with their birth order Meghan Leahy: that alchemy. Oh,  Susan Stone: first children, right? Those first born, no,  Meghan Leahy: first children are hot mess. . They're cage, they're ill. They are perfectionistic. Yeah. They are highly medicated and very successful. Yes, I would agree. Yes. And oh, they look great, but go live with them. Okay. I'm a firstborn. Married to a firstborn. Meghan Leahy: We're a fricking nightmare.  Kristina Supler: I love your analogy about the fence around the house, though. I think that's, I love it. That's, that's really  Meghan Leahy: good. And why this is good is that different kids need different fences even within the same house. Sure. Yes, yes.  Susan Stone: Yeah. You know what, we were just, uh, I was just talking. I have a junior. Susan Stone: It's time to really kick it in for college, and that's a really real consequence. I'm not imposing it saying kick it in. You need to really finish your junior year with great grades and great scores, or  Kristina Supler: you might not go to the schools you wanna go to. That's,  Susan Stone: that's not me imposing the rule. That's the world. Meghan Leahy: So in what I do in my parent coaching is I find the middle way, give us the middle  Susan Stone: way under that fact pattern. Okay. Let's talk about grades and scores.  Meghan Leahy: Okay, so let's say you have a kid, junior year, has spent the last two and a half years in some kind of BS covid situation. Sure, yep. With you. , they have lost social skills. Meghan Leahy: Mm-hmm. skills within the classroom, confidence building skills, as well as important learning skills. English and math are the lowest they have ever been since they have started testing in the sixties. A  Kristina Supler: bunch of news articles have come out recently highlighting that, and it's, it's  Susan Stone: in the new, it was in the New York, York Times, and I heard SAT scores and ACT scores are down by five points, which is a lot. Meghan Leahy: So now, now we come in hot as parents. Mm. . Okay. So we are bringing our old expectations to a new way of life, So the old way is I'm gonna sit you down. You're gonna do this work, you're gonna apply these schools, you're gonna write these essays, you're gonna get this resume. Do, do, do, do. One way. The opposite is, well snooze, you lose, you don't do it. Meghan Leahy: You're f okay, the middle way is "Hey, Brian. Things have been a little wacky. We are like out of the habit of maybe some organizational skills. What's important to you this year? When you look ahead?" They may look at you and be like, blink. Blink. What do you mean? Well, let's look ahead, right? Let's look ahead and so you start at the beginning. Meghan Leahy: That is the middle way of where are we now? Where can we go given what your kid is experiencing. So natural consequences for kids who are suffering only cause more suffering. So if you are have a broken leg and you're at the bottom of the stairs and I scream at you, get up the stairs, what is, well, the consequences are you don't get up the stairs. Meghan Leahy: who would ever do that to another human?  Susan Stone: No, but it is a real consequence. So I, I wanna challenge you on this. . Sure. Okay. Are you up for the challenge? Kristina and I All day work? Yeah, all day. Kristina and I work with kids who are accused of various misconducts at college or younger in college. In college. Susan Stone: It could be sexual assault. It could be cheating, and some of our cases, they're at real risk of getting indicted, let's say, a hazing case.  Meghan Leahy: Okay. And, and  Kristina Supler: we have cases in the criminal justice system, so yeah.  Susan Stone: It is cruel to say, get your act together, or you could get kicked outta school or get charged. But guess what? Susan Stone: Those are the facts, Jack, right? Yep. Yeah. So. . I, I, I can't, as a lawyer and Kristina as a lawyer, I can't soften that. That is the real world face in you, babe. Yeah. So what do you do when you have opportunities like get your grades up, get your scores up, live right? I I, yes. You won't get up to the top of that stair. Susan Stone: So give us a mid-level approach that's kinder, but real, real world base. How  Kristina Supler: do you coach under those circumstances? . Yeah.  Meghan Leahy: So, I really love the Ross Greene approach, g r e e n E. This is a collaborative problem solving approach, which takes both needs of both parties into equal weight. Okay? So, for instance, the parents are saying okay, this kid has Cs, but you wanna go to UNC. Meghan Leahy: And the kid is saying, well, I don't really care. Right? You meet in the middle with Ross Green's approach, where you start to work on small problem solving, small amounts of problem solving. Because for the average adolescent, now listen, when they're 18 and they've been, they've hazed someone like. Meghan Leahy: What's gonna happen is gonna happen, right? My work is when people call me for the ten, eleven, twelve, thirteen year old. If we can work with them there you are less likely to have a kid who is going to sexually assault while drunk, haze somebody while drunk, right? Like make these decisions with lifelong impacts. Meghan Leahy: So my interest is problem solving in the middle way. It is easier. in the moment to say sink or swim. It's, it's easier. It's easier for the parent. It's easier to go like this. But for instance, I have a kid who, I had a parent family who the kid stopped attending school. It's a lot of school refusal. Meghan Leahy: We've dealt  Susan Stone: with that. Yeah. Yeah. And actually running away from home. We've dealt with that too. Yeah.  Meghan Leahy: And so they, they were we're gonna send them away to this wilderness  Susan Stone: camp. Oh my gosh. We deal with school with that.  Meghan Leahy: Yeah. Yep. So I said, okay, so your kid's gonna wake up, be grabbed by strangers and taken to Utah. Meghan Leahy: Do you wanna destroy your relationship with them forever? My questions are, are they addicted to drugs? Are they a danger to themselves? Are they a danger to anyone in the house? No. No, no. Oh, okay. So you want to rip them away from the family when they're already struggling. Oh, well, I guess not. Meghan Leahy: Okay, so the middle way became how do we make small movements toward, so rather than the answer is go to school or not go to school, it's What does online school look like One hour a day? , then it's two hours a day? It's  Susan Stone: that mid-level approach. Well,  Kristina Supler: I I, i, I hear your point, and I think it's an excellent one that there, there's gotta be buy-in from both sides. Kristina Supler: Otherwise, you're not making any progress. Meghan Leahy: I'm not looking, wait. My goal in my human life while I'm here is to not crush souls. . Right? So by the time they get to you guys and they're looking at jail time, that's soul crushing on that side. Yeah, it really is. That's, that's a life ender for a lot of these kids. Meghan Leahy: Yeah. That's now their invitation into not being able to have a good career, not being surrounded by the right people. Not being right. So my job on the front end is for that child to look at the parents and the parents' eyes say to them, I love. , I am here for you. I'm not giving up on you. Ever. Mm-hmm. Meghan Leahy: ever. And we have goals every day. We have goals. Whether your kid is eating disordered, cutting themselves, in dangerous behaviors, not doing homework. For me, always having an adult in that children's life that says, I'm never gonna give up on you. Ever. ,  Meghan Leahy: that's beautiful. And, and it builds or can help build a sense of security. Meghan Leahy: And again, the bring the fence maybe really wide back in a little bit. To tie back to your initial point, the only  Meghan Leahy: way a human has moved forward besides the military is through connection. Mm-hmm. , humans do not move forward with carrots and sticks. Now, if we take on parenting as the beatings will continue until morale improves, you will get the behavior you want, but you will not get a relationship you want. Susan Stone: That's right.  Kristina Supler: Let's lighten it  Susan Stone: up a little bit. Oh gosh.  Kristina Supler: I need that . We, we got heavy, we got a little dark, but really, really important. And valuable insights. So thank you for sharing that. And, and  Susan Stone: thank you for trying to lighten it up already. Susan Stone: I was like going, oh my God, I haven't had my lunch and not enough coffee.  Kristina Supler: Let's talk about parenting outside the lines. So your book is, it's funny, it's informative, it's full of really practical advice. For our listeners out there, share a little bit of your humor with our parents. Share a little bit about the book that you think parents should know about. Kristina Supler: So they go check it out. Meghan Leahy: I tell a lot of my own stories with my own kids, which is its own s show. And me growing up I Meghan Leahy: I, this is a parenting book where I just want somebody to read it and go, oh, I don't feel as bad. It's not lofty. I don't want you to put it down and go, oh my God, I'm a changed person. Cause I haven't really ever seen that happen. , right? Um, it's like reading books about stomach crunches. Nobody gets outta bed and does them , right? Meghan Leahy: I want somebody to just read the book and go, oh, right. So for instance you know, when I open the book, I just go through all of the different parenting styles, helicopter parenting, snowplow parent, all the different iterations, right? And you people will recognize themselves in those. Meghan Leahy: And I say it's okay. if it works. I'm trying to kind of lift the burden of parenting one way.  Susan Stone: Right. You know, I was thinking about humor and Kristine and I have a really heavy practice. We deal with serious issues. And what gets it, you mean the me Too sign? Yeah. No, it's, every day is challenging and I know that What gets me through the day is the fact that I just have to say this. Susan Stone: My law partner Kristina Supler is hilarious. Well, thank you. Isn't that amazing? I know, and you know, a lot of people don't get that side of her because she is such a consummate professional, but really that's what gets us through the day is that we have to  Meghan Leahy: laugh. You have to laugh. Well, one of the things, when I coach with people and in the book, you know, I would be getting a one-year-old, a four-year-old, a seven-year-old out of the house by myself. Meghan Leahy: Um, my husband went to work at 5:00 AM Everybody was screaming ins in some sort of undress, right? Like never fully dressed. And I'm supposed to be the parent coach on my block, right? So I'm in a full flop sweat and we're late and we get in the car and I click everyone in and I'm like, we made it, we're in the car, we've won the day. Meghan Leahy: Victory . And all the kids are like, what? , okay, whatever  Kristina Supler: Mom drive, right?  Meghan Leahy: This is winning. I'm a, oh, this is winning. Right. You know,  Susan Stone: one of the things that I wanna share on a personal level of what winning is, and I. my number two. They always say that number one are rule followers. And then number two, always likes to break the rules in three rules. Susan Stone: What are they? I don't know if you've ever heard that. Yeah. But I was just talking to my 23 year old and seeing the adult come out. Mm.  Susan Stone: Like that is the payback, you know? A hundred percent. Yeah. But you sometimes.  Kristina Supler: You wondered  Susan Stone: if you'd ever get there. I didn't think I'd ever get there. And he is amazing. Susan Stone: Really. And he's, it's so gratifying. It really is gratifying. Yeah.  Meghan Leahy: And I think, part of the, the hard part for all of us is that you're parenting for the long game. Right? This, it's hard to explain to parents sometimes That the small gestures they're making right now manifest years down the road. Meghan Leahy: So one of the major things that I teach parents is the family meeting. It's just really getting together and talking, right? And, um, and it has rules around it and, and it sounds so dumb with a three-year old. Right. Like, what is your rose and thorn? What did you love about Oh, we do that in my  Kristina Supler: house. .  Meghan Leahy: Right. But eventually, you know what it's turned into, at least in my family, is, um, you know, well, let's sit down. Meghan Leahy: Um, mom, there's a boy being bullied in my class, and if I speak up, I'm bullied too. Ah, uh, okay. But what do we do about. . Right? It's, it's like  Kristina Supler: a beautiful sort of invitation for the kids to speak about whatever's on their mind.  Meghan Leahy: And so the parents though, have to create that. Mm-hmm. , because in our culture today, there's not time. Meghan Leahy: We just pick up our kids and bring them to A, and bring them to B and drop them off at a, and then take them to soccer and then to like, we actually have to consciously create that time.  Susan Stone: You know what I say? The goal in life is that we spend a couple years diapering our kids, and if we do it right, they'll wanna diaper us one day when we can't make it to the bathroom. Susan Stone: And, and, and all of us who've been through menopause, you know what I'm talking about  Meghan Leahy: right? Oh geez. as I sweat right now. But you know, talking about like your son being an adult and being so proud of him, right. That is the result of a lot of what you didn't do, like has nothing to do with you in many ways, which is the mind f of parenting, like sperm met egg in there. Meghan Leahy: He was all, all his potentiality. , all his IQ, hype, goodness, all everything, right? And then we are the gardeners, right? We make sure that he can fully grow up. So we, we are both in helping him and getting out of the way.  Susan Stone: Yeah, I like that, the gardener cuz sometimes you need to add water and sometimes you need to pinch something off. Susan Stone: I mean, that's a good metaphor since, uh, your husband. That's his biz. Right?  Susan Stone: It is working with his plants. Well, so  Kristina Supler: let me ask you, Megan, you're we're talking about when our children grow. What's your advice for parents of older kids, say late teens college? Is it ever too late to change things to sort of rewire how you communicate with your children and your family dynamic?  Susan Stone: Even if you screwed it up badly? Meghan Leahy: No, it's never too. . It's never too late. And they used to think it was, and now neuroscientists know it's not. And also we can't blow smoke. It's hard when a parent has realized they have mistepped and they have done the work to see that, and they're ready to apologize and humble themselves. That does not automatically click the dominoes into forgiveness and changing of behavior in the child. Meghan Leahy: So if you have a older teen that you have bossed around since they were born, or shamed or manipulated, and you see the light and you get help , you have to kind of see it as like, that's how far off I 95 you drove maybe for 18 years. So to get back to I 95 is gonna be that journey too. Mm-hmm. . So there is, there has to be a, a cultivation of patience and persistence because humans, when I tell you, oh, I've changed. Meghan Leahy: Oh, that's nice. Prove it. Prove it. Prove it. prove it. But one of the most important things to know about kids of all ages, including us, is that we are always hungry for a relationship with our parents. It never, it  Susan Stone: never, absolutely. Oh, it never ends. And our family, I mean, I was on the phone last night with my 99 year old aunt, and I check in once a week or so with her and Right. Susan Stone: She's very meaningful in my life.  Meghan Leahy: and that is should give people a lot of hope that even if there is an apology to make and something to make right, As a parent that deep desire to be connected to your family never goes away. Never goes away.  Kristina Supler: It's interesting, Megan, as I'm listening to you talk, I'm, I'm, I'm thinking, and it's sort of, it, it, please correct me if I'm wrong, but a theme throughout your work is this idea of vulnerability. You, you're vulnerable in sort of putting your family's own stuff out there. You know, some days you get it, right? Mm-hmm. , sometimes you get it wrong. And what we just talked about, the analogy of having the car off the highway and turning it around, and really at the heart of that is parents, admitting to their own children. Kristina Supler: Look, I, I made a mistake, I screwed up. Let, let's, let's regroup it. It's okay to do that. And that's a means of forming connection .  Meghan Leahy: Oh, one of the biggest, right? In therapy, they call it rupture repair. It's like the basis of a human relationship. In my book, I have a, a chapter on apologizing, right? And it's, you know, what's a good apology? Meghan Leahy: What isn't, how it works, how it doesn't. Because everyone thinks connection looks like going to the zoo or going to the park, or all these things, right? The obvious things. But connection. Humility, vulnerability, and you can absolutely apologize while keeping all of your parental power.  Susan Stone: You know, I do wanna go back and circle to the village idea because I still. Susan Stone: It's not just on parents. I think we have to all do our part for being, playing a role in children that are not our own. That might be our friend's kids. You know, when I grew up, my mother had, she passed her best friend from seventh grade cooking class. And I considered her like an aunt Aunt Eileen and Aunt Eileen would remember me and buy me, I remember this, I wanted desperately a Bonnie Ball lip smacker, and I got that from Aunt Eileen. Kristina Supler: They were amazing.  Susan Stone: They were amazing . And I was thinking today that Kristina came into the office with York Peppermint Patties from her son James. I mean, I just trick-or-treating  Susan Stone: leftovers. Amazing. Yeah.  Susan Stone: Yep. And I think that, , it's on. We've become so insular bec Yes, especially with Covid, that we forget that we are a community and we can form relationships with children not our own. Susan Stone: And that can be deep and meaningful for kids.  Meghan Leahy: The science is very clear that as soon as a baby is born, whoever picks up that baby is the parent. because mothers die during childbirth all the time. Not to be dark, but I just, there's a big kind of culture of like mother love and the specialness. Meghan Leahy: Biologically, that's not it. Okay. Biologically we can connect to anyone in those early days of life who loves us. Right? And that continues and continues throughout our life. And the power of showing up . For, for your community though, I just wanna be very clear for everyone listening, you are not crazy if it's hard. Meghan Leahy: All our culture makes it hard. We are both in suburban homes where the garage door shuts and we're on this, so you have to decide to reach out. You have to decide to like go out on your front yard and invite the neighbors over. You have to decide to do what you want to do. It's not as organic as it used to be. Meghan Leahy: Even maybe when we were growing up, right, where the kids were here or there, and you knew the neighbor, and the neighbor knew the, and your family and your cousins. , it's harder for families now.  Kristina Supler: So I hear sometimes people talk about how, you know, back in the day, the good old days, kids would just walk around the neighborhood and pop in and out of everyone's house here, there, and everywhere, and parents often didn't even know where their kids are versus now where. Kristina Supler: It's a sche, uh, uh, a structured schedule and you schedule play dates, you know, in 30 minute increments, weeks out. And, you know, it's sort of this discussion of why can't we go back to the good old days? And I think it's something that, you know, as you point out, it's important to be really mindful of the ways to build connection, both intentionally but also perhaps organically. Meghan Leahy: And remember, you know, when you are running the carpools, when you're standing on the sidelines at the soccer tournament in the gymnastics thing. The, these are micro ways to create connection. Mm-hmm. , these are little teeny ways to tell the kids, get off your phones. Tell me what's going on. Right. To pick up a headline to turn to the parent. Meghan Leahy: I mean, like how, how have you guys been? Right? Like, cuz we're not gonna return to everyone running around and frankly, the good old days were not great in a lot of ways. But, but we can. , we can stop and do little micro connections. Even sending another parent an email like, I saw your son on the field today and he picked up the opposing teams player like by the arm after he knocked him down. Meghan Leahy: What a great kid. Absolutely.  Kristina Supler: And and I think so often we're looking for these really formalized opportunities to build connection and it doesn't have to be that,  Susan Stone: and you wanna form those connections so kids Feel responsible that, you know, not to get all religious on anybody, whatever faith, but am I my brother's keeper? Susan Stone: Totally. Are we responsible for one of them? And you know, that's a universal spiritual concept is that we live, we're social, we care about each other. And this is such a divisive time that I think connecting on a human level is important. I think when you have that foundation you wanna do  Meghan Leahy: well. Yeah, and I really love what you say there cuz you're, what you're talking about is transmitting values. And there's a couple different ways to do it. Meghan Leahy: One is modeling it, one is saying it one, like every parent can say, what's my wheelhouse? What am I good at and how can I do connections? , right? Like maybe you're just good at the grocery store connections, but let your kids see it and tell them why it matters. There's not a one size fits all approach. No, correct, correct. Meghan Leahy: Maybe you are the organizer parent. Maybe you are the block party parent. Enjoy that. Find what your thing is and also the different seasonality of our lives. So I have a bunch of tweens and teens. I just sent one to college. I'm actually super tired right now. The only thing I can focus on is I've decided to get to know the parents of my youngest kid. Meghan Leahy: That is my focus for this year. Everything else I'm not doing. That's okay. Right?  Kristina Supler: And saying no can be freeing.  Meghan Leahy: Yes. And so look at what do I have the energy for? How old are my kids? What is my work life balance? What is real for me right now? You know, it's  Susan Stone: funny, I was thinking about this energy thing. Susan Stone: That's a real thing. Kristina and I were just on a business trip together and it was grueling. It was grueling. And of course she has younger kids, so she had to go trick-or-treating. Not hat, wanted to, but wanted to, but yes, wanted two. But I, like I had to get in my jammies and crawl in bed. Yeah. You know? Susan Stone: Yeah. That's a real thing.  Meghan Leahy: and paying attention to it is a gift to the world, right? Because especially women, you know, we have the invisible labor constantly. Mm-hmm. , constant, invisible labor. Yes. Schedule keeper, schlepper to the doctor, caretaker of the dog care, making sure there's milk, constant email watching, and that's not even our work. Meghan Leahy: No. Right. getting into bed and resting is, is a gift because I say a lot to parents when I coach. Um, it's not very sexy, but one of the big things we work on is doing no harm. How can you do no harm? Mm-hmm. , how can you not do damage to your spouse, to your kids?  Susan Stone: How about this? We so often wanna put on social media this picture of us smiling and at this social event or that social event, but maybe it's when the phone is off, the doors are closed. Susan Stone: Are we treating the people in our home like the best? Right? And doing it when no one's looking. Mm. ?  Meghan Leahy: No, not usually. We usually, here's what's funny too, is that we come home from work or get offline and go down and we're like this and we're dead and we've, we don't have a lot left. And now there's dinner and you know, a night ahead of you. Meghan Leahy: Right. And we're not our best selves. Our kids are the same. They are, and we call it misbehavior. Yeah. We blame them when their cups are empty. Why are you rude? Who do you think you are? Why are you sassy? Why don't you wanna sit down and do that stupid math worksheet? Let's, which, let's face it, is stupid. What's wrong with why are you right? Meghan Leahy: We are not any better . Yeah. I was thinking  Kristina Supler: you're the, your comment about the goal of doing no harm and how. Some people might respond, well, gee, isn't that, isn't that a low bar? Do no harm? Yes. Come on. Because we're  Meghan Leahy: low bar, a  Kristina Supler: high achieving drive, drive, drive society. But I think that it's actually really accurate and, and I, I like your points about parents thinking about how they feel when they come home from work. Kristina Supler: Kids feel the same way, but we label it with a negative. We, we put a negative label on it. Susan Stone: I'm a big believer in saying to a kid, why don't you? What would be your good transition activity? For my oldest, she loved tv. Or is it getting into a hot shower? How can you, you know? I know when I get home, the first thing I like to do is get outta my work clothes and put on my jammies. Kristina Supler: Me too. I'm the same way. My husband doesn't get it. Oh my God. Pajamas on at like six 30. I'm like, yes. Free  Meghan Leahy: the  Susan Stone: girls. Free the girls.  Meghan Leahy: Well, I mean, yeah, people come into the house with my bras sitting on the couch, and of course I'm at an age where I'm like, whatever. Oh,  Susan Stone: I'm with you. I'm with you. Anyways, this has been, this has been a real treat. Susan Stone: Really fun. I feel like if you were in Cleveland, you'd be our  Kristina Supler: girlfriend. Yeah, I'd say let's go get wine. Thank you so much for joining us. Meghan Leahy: One of my favorite cousins, li moved out to Ohio and uh, her husband works at the Cleveland Clinic and so does she. And I will say it's been like a culture shock for her a little bit, but her son is at a high school. She says she's never met so many lovely, lovely people. Susan Stone: Well, hopefully this is the beginning. Wonderful family for us as a new friendship. Kristina Supler: Yes, Meghan Leahy, thank you so much for joining us today. And to our listeners check out her book and her other work on columns and she's all over the internet, so thank you. Yeah. And  Meghan Leahy: check out us. Thank you guys for all the hard work you're doing on this other end of the hard behavior. Meghan Leahy: It's rough, so definitely keep your spirits up as it gets darker. Yeah. Thank you. Thanks. 

Mastermind Parenting Podcast
207: Weekend Warm Up Free Parenting Coaching Call with Randi

Mastermind Parenting Podcast

Play Episode Listen Later Oct 11, 2022 44:36


We all know the drill. The new school year starts, and we're determined that THIS will be the year that our kids finally get good sleep habits. We're going to be more organized, we're going to get them to bed on time, no more screen time in bed, etc, etc. But then a month in... what happens? Life happens. The dog has an accident on the floor, there's a big project due at work, your kid's best friend is having a sleepover... and suddenly all our good intentions have gone out the window.  In this episode of the Mastermind Parenting Podcast, I coach parents on how to deal with the inevitable backsliding that occurs when trying to maintain good sleep habits for our kids (and ourselves!). She offers practical tips and advice on how to have conversations with our kids about why getting enough sleep is important, how to create a bedtime routine that works for everyone, and what to do when things inevitably go off the rails. Today you will be hearing some questions and scenarios from our last Weekend Warm Up call. The Weekend Warm Up is a free coaching call that I do once a month. It's the third Friday of the month, and you simply sign up to get coached by me for free. I started the Weekend Warm Up because I wanted to get to know my podcast listeners. I wanted to have a relationship with them that wasn't just one-sided. During these calls, I coach parents through their parenting challenges or concerns. Today we're focusing on children backsliding in their progress, whether it be sleep, responsibilities, or waking up on time. Right now, we often see kids needing some reminders and strategies to help the family get back on track for a successful school year.  Here are just some of the things I cover during this call:  How do you get your kiddo to sleep by himself after 18 months of bedtime struggle? How do you get a ten-year-old to be more responsible around the house? How do you prevent backsliding after a strong start to the school year? As always, thanks for listening, and be sure and head over to Facebook and you can join my free group Mastermind Parenting Community, where we post tips and tools and do pop up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it! About Randi Rubenstein Randi Rubenstein helps parents with a strong-willed kiddo become a happier family and enjoy the simple things again like bike rides and beach vacays. She's the founder of Mastermind Parenting, host of the Mastermind Parenting podcast, and author of The Parent Gap. Randi works with parents across the U.S. At Mastermind Parenting, we believe every human deserves to have a family that gets along. Randi's Web and Social Links Website: https://mastermindparenting.com/ Facebook: https://www.facebook.com/mastermindparenting Instagram: https://www.instagram.com/mastermind_parenting/ Resources and Links Parents…Do you have the kid that won't listen, won't follow simple requests, or just won't allow anything to be easy? If that's you, then join us for our next Coach Week: 3 Days of FREE Live Coaching: https://mastermindparenting.com/octobercoachweek/ Book your live assessment: https://mastermindparenting.com/live-assessment/ Join our Free Facebook Group: www.facebook.com/groups/mastermindparenting

Knowing Me, Knowing You with Paula
[BONUS episode] w/Daniel Duvall | Parenting | Being Vulnerable as a Man | Relationship with Self

Knowing Me, Knowing You with Paula

Play Episode Listen Later Feb 19, 2022 28:33


A BONUS episode recording from one of our latest Instagram Lives with Daniel Duvall from Mindfulcize Life Coaching.  A mentor, father to two young children, life coach, retired school teacher paving the way for men to connect with their true selves & being open to being vulnerable in times of need. Daniel provides thoughtful insight into navigating the world of parenthood & doing the best you can & we talk about his work in providing guidance and coaching to men in his private FaceBook Group Mindfulcize Life Coaching & a ton more.* NEW CHANGES TO KMKY - 1) Only one episode is released every two weeks.  2)  Each month is dedicated to a specific topic.** Subscribe for free  |  Rate | Review | Share episodes with friends, family to listeners right around the world. Reviews help others who may come upon this podcast & wonder whether this is worth a listen-Connect with Daniel here:https://linktr.ee/mindfulcizeConnect with KMKY here:https://linktr.ee/kmkywithpaulaEmail: kmkywithpaula@gmail.com

Seasoned with an Accent _The Voice of the Global Professional
Growing Confident kids with a Solid Identity Abroad - Interview with Cornelia Asanger-Lexa

Seasoned with an Accent _The Voice of the Global Professional

Play Episode Listen Later Feb 3, 2022 45:30


A citizen of the world, having lived in Austria, Germany, France, Switzerland, and Sweden, Cornelia Asanger-Lexa is an HR professional who transitioned into Executive and Parenting Coaching and has served the global community for more than ten years. She is a proud mother of three TCK (Third Culture Kids), now in their teens. At Global Parenting, she offers a phenomenal coaching program for expat parents of TCK. In our interview, she explains how parents can help their kids transition into a new culture and deal with being “the different kid on the block.” Her focus is to raise TCK kids with a solid identity and help parents understand the long-term effects, pitfalls, and benefits of a globally mobile lifestyle, navigating this journey with greater awareness.As a mother of TCK myself, I learned a lot from Cornelia, and I know that all parents out there will greatly benefit from her advice! Don't miss it!#coaching #parenting #kids #expats #livingabroad #immigrants #tck

Person & Planet Podcast
3: Project Heal, Eating Disorders, Mindful Parenting & Coaching | Paige Pichler

Person & Planet Podcast

Play Episode Listen Later Jan 14, 2022 33:16


Paige Pichler is a writer and speaker featured in Yoga Journal, National Ambassador of Project HEAL, and a yoga instructor. She is dedicated to helping individuals heal from trauma and eating disorders through her writing and workshops on conscious parenting and coaching. “You are so much more than the things you do and what you look like. You are here to create originally from your soul rather than what people expect of you.” - Paige Pichler

The Awakened Pregnancy Podcast
From one to two : How to support your family when a new baby comes along with Parent Coach Alex Emms

The Awakened Pregnancy Podcast

Play Episode Listen Later Dec 8, 2021 50:43


Alex has worked in primary schools for the last 10 years as both a classroom teacher and Behaviour Advisory Teacher where she was trained in coaching both parents and teachers in behaviour management strategies. It was through this training, some extensive research and becoming a mum herself (Abel 3 yrs and Ari 9 months) that she decided to start offering Parenting Coaching to parents with children school age and younger. This age is the biggest leap in development and if we can help children with these behaviours before they start school, we can maximise their social emotional learning outcomes as well as academic outcomes.I was so excited to have this conversation with Alex because I know how beautifully simple and supportive her approach is. While we don't yet have another babe on the way, it's something we hope for in the near future, and I learned a lot that I will be able to implement when the time comes. Whether you are introducing a second, third or fourth child (and beyond) this is a must listen for parents wanting to emotionally support their older child/children with the change in family dynamic that begins in pregnancy. Alex is educated and practical in her approach and she completely inspired me to observe Flynn's behaviour in a new light. In this episode we talk about … The biggest challenges families go through when they go from one to two childrenWhat behavioural changes are normal in your older child/children when a baby is introduced and how to support your older child with them What to look out for in pregnancy, and how you can prepare your older child for the babies arrivalWhy your old child may act out when baby arrivesWhat to do if your older child hits or is rough with the babyHow role play can support your child and why you should support itHow to entertain the older child while you feed babyWhy creating a photo book can be incredibly helpful How  your older child's needs may vary when baby is introduced, depending on their ageThis episode is so practical, and I know you're going to walk away with so many tips to support your family with your exciting new addition!Find Alex On InstagramFind Alex Online Access the show notes for this episode Buy Me a Coffee in Gratitude Esmi website Esmi Instagram Use code TAPXMAS when you spend over $50 to receive a free mini skin treat (OF YOUR CHOICE) to celebrate the festive season! Valid until 24th December. Excludes gift cards and cannot be used in conjunction with other offers.

what a time: getting you across campus (and beyond) one pep talk at a time

Sometimes I feel it's easier for students to chat with me, a mentor, versus their parents because of how I receive their stories. The key to having someone open up to you is that they feel safe and unfortunately at times we inadvertently do the opposite to the people we love. In this pep talk, I chat what it means to not match people's energy, how to get someone to open up to you, and what emotional safety can look like in connection. mentor links: mentor membershipwww.maggiedipasquale.com1:1 mentoringparent coaching

what a time: getting you across campus (and beyond) one pep talk at a time

Do you live in a safe house... like an emotionally safe one? This pep talk is all about creating an emotionally safe household and why it's a big part of helping our kids regulate their nervous systems. It all starts with trust. In this episode we cover a Brene Brown approved definition of what trust is and why it's important in safety. mentor links: mentor membershipwww.maggiedipasquale.com1:1 mentoringparent coaching

The ADHD Smarter Parenting's Podcast
Ep #159: Time management strategies I wish I‘d known as a child with ADHD

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later Oct 27, 2021 17:36


Many children--and-adults-with ADHD struggle with time management and need strategies that will set them up for success. Children who can learn strategies can better transition to adulthood and be successful in work, school, and their personal lives. Children who don't discover time management strategies will often struggle with substance abuse and failure in their work and personal lives. Avoidance, procrastination, and distraction are all symptoms of ADHD and can be more comfortable for a person than getting things done or facing difficult situations. Those with ADHD often don't like dealing with difficult feelings. In this podcast, Parenting Coach Siope Kinikini, discusses his struggles with ADHD as a child and what strategies he has implemented that have been life-changing.  The two strategies that both children and adults with ADHD can implement today are the time-boxing method and the SODAS Method.  Because those with ADHD can have difficulty seeing the big picture or determining priorities, the time-boxing method helps them decide what they need to do. By visually seeing what needs to be done, they are more likely to do it, as those with ADHD often thrive once they begin. The SODAS Method helps remove the emotion from situations and keeps them focused on the present.  Using these two methods will help you or your child with ADHD play to strengths and find successful outcomes. You can learn more about the SODAS Method here. If you'd like personalized help implementing time management strategies for you or your child, we can help. Sign up for Parenting Coaching and let us create solutions that will work for you!

Ayodele Speaks
Play through the Pain - Parenting/coaching a 7 year old

Ayodele Speaks

Play Episode Listen Later Oct 21, 2021 38:12


In this episode, I talk about the challenge of parenting a 7 year old when my default is to always encourage her to push through the pain.

Confessions Of Two Tired Moms
Skincare Regimens?, Hormones, Period Tracking, and Parenting Coaching

Confessions Of Two Tired Moms

Play Episode Listen Later Sep 6, 2021 69:55


This week we talk about life updates. Grace talks about Roan's most recent blood test results, parenting coaching, and how Josh tracks her period way better than she does. Natalie talks about her upcoming staycation, her period now that she is on medicine for her mental health, and they both talk about the "skincare regimens" or lack thereof! Important links: https://www.parentingwholeheartedly.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/confessions2tiredmoms/message Support this podcast: https://anchor.fm/confessions2tiredmoms/support

Imperfect Parenting
Nap Hack for napless kids

Imperfect Parenting

Play Episode Listen Later Aug 18, 2021 8:34


I hear it all the time.“My kid doesn't nap any more.”And, yet he/she gets soooo grumpy.. and and..So, in this episode, I give my own secrets and “nap hack” that works for my 5+ year old and which has been transforming our lives every time I use it well.*Life is EVEN BETTER.. if you ALSO can occasionally take a nap Instead of catching up on mails etc.  (At least for part of the time)= less end of day grumpiness and snaps at your partner in crime:).Have a beautifully Imperfect, well rested day!_______________________________Imperfect Parenting Website:https://imperfectparenting.netImperfect Parenting Coaching, Podcast and More!Imperfect Parenting Instagram@Ip_parentingMIDLIFE PREGNANCY:Instagram:@arielgreenanderssonYoutube videoshttps://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHAMidlife Pregnancy path to and through Pregnancy through coaching, intuition and more.

Imperfect Parenting
Claiming Space for Parent Self

Imperfect Parenting

Play Episode Listen Later Aug 11, 2021 23:22


Another reminder.. to make space for YOU.. so you show up.  Your best way for self, kids and partner is to take time for what matters.No guilt time for you?________________________________Imperfect Parenting Website:https://imperfectparenting.netImperfect Parenting Coaching, Podcast and More!Imperfect Parenting Instagram@Ip_parentingMIDLIFE PREGNANCY:Instagram:@arielgreenanderssonYoutube videoshttps://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHAMidlife Pregnancy path to and through Pregnancy through coaching, intuition and more.

The ADHD Smarter Parenting's Podcast
Ep #145: Helping kids deal with emotional dysregulation using Effective Praise

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later Jul 21, 2021 25:55


If your child experiences extreme emotional responses to small events, such as spilling their milk or getting touched, they may be experiencing emotional dysregulation.  Emotional dysregulation means that their brain has difficulty distinguishing between events and their severity. In simple terms, it means that their brain often equates all experiences such as spilling their milk or losing a significant game with the same seriousness putting their body into fight or flight. While it can be challenging to remember when your child is in the middle of a tantrum, emotional dysregulation is not a lack of parenting skills or a child being disrespectful to you as a parent. When a child is experiencing emotional dysregulation, your goal as a parent should be to help them understand what is happening and give them tools to calm down and refocus. The behavior skill of Effective Praise does just that as it allows your child's brain to pause and reset by acknowledging that you are present and that you are here to help. While it may seem counterintuitive to give your child praise while throwing a tantrum as you don't want to encourage their negative behavior. Effective Praise refocuses where your energy is being placed and keeps you from being drawn into your child's fight or flight response. Instead of focusing on what they are doing wrong, which only adds to their fight or flight response, you acknowledge their emotions while giving them something good to focus on instead of the strong negative emotional response they are experiencing. For example, during a tantrum, a child may pause to take a breath, sit down, lower their voice, throw something with less force, etc. All of those things are positives that can--and should be--acknowledge. When parents use Effective Praise to deal with emotional dysregulation, they will see changes in how they respond and how their child responds to the situation.  You can find more about Effective Praise on SmarterParenting.com. If you need help knowing what to praise your child for, our Parenting Coaches are here to help. Sign up for Parenting Coaching and we can create an individualized plan for you.

Embrace Podcast
Pam Snyder "Sleep and Parenting Coaching": How to communicate your needs and lean on faith when everything is chaos

Embrace Podcast

Play Episode Listen Later May 14, 2021 40:12


Today we are getting down to sleep training business with Pam Snyder. Pam is the founder of Fruitful Families Coaching and specializes in sleep coaching for infants as well as family coaching for a holistic approach to parenting. I've got to tell you, we dive DEEP into my personal journey with a newborn and the challenges Pete and I have now encountered in our marriage. It's raw, it's real, and I hope it blesses you to hear. Pam's wisdom and grace changed me in 1 hour, you're gonna love it! We'll have a bonus episode specifically for sleep training for those mamma's out there who are in the thick of it or preparing to be. https://www.fruitfulfamiliescoaching.com/

The NXTLVL Show
156. Freestyle Friday: Parenting, Coaching, and More!

The NXTLVL Show

Play Episode Listen Later Mar 12, 2021 51:38


Have you ever wondered what would happen if we hit the record button without a plan? Well, today you get to find out. This episode found its form organically, we talk about parenting, coaching, and tribalism. Do you like this kind of episode? Let us know what you think! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Current clients, Oliver updates (6:10) The double edged sword of Google (8:47) Helicopter parenting (11:34) Mistakes and training (12:51) Gabe's take on parenting and choices (15:20) Letting clients make mistakes and choices (21:41) Information saturation (23:50) Band wagons and inception (25:41) Parenting = coaching, and lessons from mistakes (29:28) Clients that trust you and come back (32:14) Ping Pong balls (34:44) Side note: branding (36:56) Tribalism and crappy internet (40:00) Closing thoughts (41:29) Google certifications and corporate expansion (45:54) Jonathan's not wearing pants (49:50) Outro - Dad jokes

Christian Mom Uncensored
Sleep coaching and parenting coaching with the millennial nanny.

Christian Mom Uncensored

Play Episode Listen Later Mar 8, 2021 64:58


This week we have our special guest Kyri Allison-Maher, also known as the Millenial Nanny. Kyri has a background in psychology and is full of a wide range of knowledge. Today we will dive into handling sleep, tantrums, and potty training. You can find her at https://themillennialnanny.com. Be sure to tell her I sent you and mention promo code CMOM for 20% off.

Living Forward
Parenting Coaching: Reducing Conflict

Living Forward

Play Episode Listen Later Feb 8, 2021 10:23


Do simple tasks turn into major family conflicts? Learn how to d-escalate problems before they become conflicts whether at home or anywhere else! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Living Forward
Parenting Coaching: Parenting Differences

Living Forward

Play Episode Listen Later Feb 8, 2021 11:51


Learn what to do when you disagree with your spouse about parenting.

The ADHD Smarter Parenting's Podcast
Ep #95:Why video games are so addictive and what parents can do

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later Aug 5, 2020 27:48


One of the questions Parenting Coach Siope Kinikini gets asked frequently is how to help kids deal with video game addiction, and in this podcast, he shows parents how they can help their child by using Effective Praise.  Why are video games so addictive? They are designed to fill four psychological needs in your children, trust, confidence, mastery, and autonomy, and fulfill these needs time and time again. The more kids play, the more they want to play because playing video games makes them feel good. It's also why kids can have a hard time when they are required to quit as they may not be getting the same level of reinforcement in the real world as they are getting from the virtual world. A study on why video games are so addictive can be found here. http://selfdeterminationtheory.org/SDT/documents/2010_PrzybylskiRigbyRyan_ROGP.pdf Effective Praise fulfills your child's need for trust, confidence, mastery, and autonomy, which, in turn, allows them to thrive in the real world. Parents who use Effective Praise consistently give so much to their children and their children thrive. For many parents, the hardest thing about using Effective Praise is knowing where to start. Sign up for Parenting Coaching session through the Smarter Parenting Club and let Siope Kinikini help you come up with a game plan. https://club.smarterparenting.com/ For full show notes and transcript, visit: https://www.smarterparenting.com/adhd-parenting-podcast/

Authentic Parenting
3 Steps to Effective Limit Setting

Authentic Parenting

Play Episode Listen Later Jul 9, 2020 72:04


In today's episode I'm helping Adriana, a mom of 2 kids, ages 2 and 4 years old with limit setting. I demystify the limit setting process and ask Adriana to get clear on her why behind saying "no". Setting limits doesn’t have to be unpleasant. You don’t have to be harsh or angry.  It’s all about knowing your why, staying calm and present, communicating the limit with compassion and holding that limit knowing that kids will have emotional reactions. You don’t have to feel guilty or even give in. In fact I suggest using playfulness and humor as strategy. I've created a special playlist on Spotify with all the On-Air-Coaching Episodes of 2019 for easy consumption.  Access it here and enjoy!  Other coaching episodes you may enjoy: {Coaching}Tips to Ease Parental Anxiety and Set Boundaries {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior {Coaching} Developing Body Awareness {Coaching} Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient  If you want to to be coached on air, please fill out this short application and I'll be in touch.    BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

The ADHD Smarter Parenting's Podcast
Ep #85: How to use Effective Negative Consequences: Part 3

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later May 27, 2020 22:33


Let us help you figure out how to use Effective Negative Consequences—join the Smarter Parenting club. https://club.smarterparenting.com/ Figuring out how to give Effective Negative Consequences can be tricky as many parents struggle with implementing all five elements that make a consequence successful. The goal of a consequence is to teach them what they should have done instead and to encourage them not to repeat the negative behavior. Consequences are only so successful and should not be a parent's sole focus when it comes to changing behavior. Parents that focus exclusively on consequences will damage their relationship with their child long-term. In addition to consequences, parents should be looking for ways to acknowledge and increase positive behaviors. Focusing on the good can be hard for so many parents because when our children are misbehaving it’s hard to recognize that they are doing anything right. Or we feel that by rewarding them instead of punishing them, they will not learn their lesson. Using Effective Positive Rewards in conjunction with Effective Negative Consequences allows for positive and sustainable change as kids tend to be more motivated by positive interactions than negative interactions. Effective Negative Consequences has its place and should be given when the behavior warrants. Knowing when to use Effective Negative Consequence and Effective Positive Rewards takes some skill and understanding. If you are struggling to figure when to use Effective Negative Consequences or Effective Positive Rewards, sign-up for coaching within the Smarter Parenting Club. During a Parenting Coaching session, we can discuss your unique situation and come up with individualized answers that fit you and your child. https://club.smarterparenting.com/ For full show notes and transcript visit: https://www.smarterparenting.com/adhd-parenting-podcast/

The ADHD Smarter Parenting's Podcast
Ep #84: How to use Effective Negative Consequences: Part 2

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later May 20, 2020 20:35


Struggling with giving consequences? Join the Smarter Parenting Club.  https://club.smarterparenting.com/ Parents often give a lot of consequences, but consequences are not always the best way to change behavior.  While consequences have their place, there are limitations to the effectiveness of consequences to change a child’s behavior. In today’s podcast, ADHD Parenting Coach Siope Kinikini shares with parents what those limitations are and what they can do instead. If parents only use consequences, it could create this environment where they internalize the negative behavior and believe that the reason they are getting all these consequences is because they are bad.  The best way to create long-last change is to focus on the positive things that your child is doing by creating an environment where we can recognize kids for what they do well and reward them when they do. For many parents, this is a mind-shift that takes some getting used too, but creating an environment where you have more positive interactions than negative with your kids will strengthen your relationship and create a happier home environment. Focusing on positives helps a child reach their full potential. Giving kids rewards and consequences isn’t a one-size-fits-all approach. Children learn at different rates, and what works for one child will not work for others. It’s okay to switch up the rewards or consequences to fit your child and their needs. Figuring out what behavior we can reward our children for and what action needs a consequence can be tricky. We encourage you to sign up for a free Parenting Coaching session where we can help you work through your specific situation and individual needs. Our coaching sessions will help you get to where you want to be faster as they show parents exactly what to do. If you’re ready to move your family forward, join the Smarter Parenting Club. https://club.smarterparenting.com/ For full show notes and transcript visit: https://www.smarterparenting.com/adhd-parenting-podcast/

The ADHD Smarter Parenting's Podcast
Ep #81: Reduce frustration with Preventive Teaching: Part 2

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later Apr 29, 2020 27:23


Let ADHD Parenting Coach Siope Kinikini help you be the parent you want to be. Join the Smarter Parenting Club. https://club.smarterparenting.com/ The behavior skill of Preventive Teaching isn’t just for kids; they are FAMILY skills. In part two of our Preventive Teaching journey with Dawn, ADHD Parenting Coach Siope Kinikini teaches how behavior skills are just as powerful when parents apply them to themselves. That’s the strength of the behavior skills of the Teaching-Family Model. The behavior skills can be applied to kids; the behavior skills can be applied to adults. It doesn’t matter. They will work. The goal of Preventive Teaching is to help prepare us for situations that may arise. If we do the prep work before we cook, or paint, or pack for a vacation, the actual cooking, painting, and packing are easier. In Dawn’s case, Preventive Teaching helped her deal with a self-soothing behavior from her son that annoyed her and lead to decreased patience and increased frustration. Because the self-soothing behavior wasn’t going to go away, Dawn needed ways to prevent her reaction to it. She didn’t want to be this parent who was frustrated and upset every time the behavior happened. With guidance from Siope Kinikini, she implemented strategies that allowed her to remain focused and calm when the behavior was happening. Implementing Preventive Teaching helped her be a better parent. It helped her be the parent she wanted to be. Admitting that we need help because our children’s behaviors are beyond our abilities doesn’t mean that we are a bad parent or that we don’t love them. Understanding that you need help is a sign of just how much you do love your children. When we are in the thick of a parenting struggle, it can be hard to see solutions or improvements. We need someone else to offer us guidance and reassurance. That’s what a Parenting Coach does. From their unique position outside of the problem, they can guide you. They help you see what needs to change and gives you to behavior skills you to make the change happen. They will encourage you when it gets tough or overwhelming. They are your ally in parenting. They want you and your family to improve! Parenting Coaching helps parents set goals for their specific needs and situations. It is very individualized and customized to your family. It can be scary to admit that you need help, and we applaud parents who do. These coaching sessions will help you get to where you want to be faster. They will remove the trial and error that can be frustrating and exhausting. If you’re ready to move your family forward, join the Smarter Parenting club. https://club.smarterparenting.com/ For full show notes and transcript visit: https://www.smarterparenting.com/adhd-parenting-podcast/

Hello Podcast World
The first in my new series of parenting coaching calls

Hello Podcast World

Play Episode Listen Later Apr 20, 2020 27:43


In this episode my lovely parent shares her worry around anxiety thinking for herself and child.

Authentic Parenting
{Coaching} How Do You Become More Self-Accepting?

Authentic Parenting

Play Episode Listen Later Feb 27, 2020 76:11


Today’s episode is an on-air-coaching call. I’m helping Charlotte, a mom of 2 girls under the age of 10 from the UK.  Charlotte is carrying a massive guilt from the time of the birth of her first daughter She has created a story in her mind that she doesn’t have the “right bond” with her daughter. We start off by discussing her 8 year old's toileting issue, however the episode takes a completely different turn and we uncover some uncomfortable truths and make some surprising discoveries. What gets in the way of her not being able to drop into the present moment and simply be in the here and now? Why does she feel that she always has to be doing something?  self-acceptance letting go of guilt forgiveness  self-compassion    I've created a special playlist on Spotify with all the On-Air-Coaching Episodes of 2019 for easy consumption.  Access it here and enjoy!  Other coaching episodes you may enjoy: {Coaching}Tips to Ease Parental Anxiety and Set Boundaries {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior {Coaching} Developing Body Awareness {Coaching} Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient  If you want to to be coached on air, please fill out this short application and I'll be in touch.    BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

Authentic Parenting
{Coaching} The Performance Trap of Modern Parenthood

Authentic Parenting

Play Episode Listen Later Jan 30, 2020 60:08


Today’s episode is an on air coaching call. I’m helping Jacquie, a working mom of a 3 year old boy.  Some of the themes we explore are:  Jacquie's anxiety. She has struggled with anxiety and depression most of her life but it got worst during pregnancy and after birth became more uncontrollable. Work-motherhood balance. Is it even attainable?  Guilt, how to cope with it?  Worthiness. Are you measuring your worth by your performance?  Parenting is a relationship and for many career, task, achievement, performance oriented people it can be very frustrating and challenging as there are no performance reviews in parenting. There are no measurement of our performance. Many parents get stuck in what I call The Performance Trap. I've created a special playlist on Spotify with all the On-Air-Coaching Episodes of 2019 for easy consumption.  Access it here and enjoy!  Other coaching episodes you may enjoy: {Coaching}Tips to Ease Parental Anxiety and Set Boundaries {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior {Coaching} Developing Body Awareness {Coaching} Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient  If you want to to be coached on air, please fill out this short application and I'll be in touch.    BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

The ADHD Smarter Parenting's Podcast
Ep #59: The ADHD Smarter Parenting Coaching process

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later Jan 13, 2020 15:03


Understanding the ADHD Parenting Coaching process helps parents understand the value they'd receive from a ADHD Coaching session: https://www.smarterparenting.com/adhd-parenting-podcast/ An ADHD parenting session is all about helping parents find tailored solutions for the behavior challenges their family is facing. Is your family struggling with communication and misunderstandings? Is your family deal with defiance or anger? Is your family grappling with a lack of trust or respect? No matter what issue you want to fix, a lot can be accomplished in a coaching session. Once a parent signs-up for a parenting coaching session, they’ll receive a questionnaire about issues they are dealing with. This allows Parenting Coach Siope Kinikini to come up with three to four parenting techniques using the behavioral skills of the Teaching-Family Model. A Parenting Coaching session is not to shame you or to make you feel hopeless in your ability. It’s just the opposite. Using behavioral skills for families gives parents hope and confidence, they can heal and elevate their family. Parenting Coaching is only available through the Smarter Parenting Club. Sign-up today. https://club.smarterparenting.com/ Help the ADHD Smarter Parenting Podcast continue. Donate today! https://www.smarterparenting.com/donate-now/

Parent Pump Radio
Emotional Intelligent Parenting: Coaching You & Your Teen While Under Pressure (Show #151)

Parent Pump Radio

Play Episode Listen Later Dec 4, 2019 27:08


Check out our video podcast on Youtube https://bit.ly/2Rkg7Zx What does our brain do under pressure? How can we manage it better? How to coach your teen when they are under pressure and you are under pressure? Why has Emotional Intelligence become the essential skill of the 21st century? Our guest, Dr. JP Pawliw-Fry, is a NY Times bestseller. His book “Performing Under Pressure, The Science of Doing Your Best When it Matters Most” is published in 65 countries and was named by INC magazine as one the top 10 business books of the year.----more---- He advises the US Army and Navy, Fortune 500 companies such as IBM, Mercedes Benz and Goldman Sachs and is a performance coach to NFL, NBA teams, and Olympic medal-winning athletes. He has taught executive education at Kellogg School of Management and now spends his time researching and writing (his firm surveys over 40,000 people a month) on the variables that drive performance and leadership. His firm, The Institute for Health & Human Potential, was named by Profit Magazine as one of the fastest-growing companies. He speaks widely around the world on performance, leadership, disruption, innovation and entrepreneurship and I’m so glad to have him here today on the show. Webpage: www.ihhp.com ……………………………………………………………………… Jacqueline’s Info: Email: Info@IntegrativeMinds.com Website:IntegrativeMinds.com Cash flow with our Turnkey Real Estate Investment Program. Info & sign up to get property listings at TrueLegacyWealth.com. All properties $50K - $150K. Jacqueline’s books: https://amzn.to/2HYXs3u Follow Parent Pump Radio on YouTube, Facebook, Itunes, Stitcher and Google Play #ParentPumpRadio #integrativeminds #Jacquelinetdhuynh #Jacquelinehuynh  #harmoniousfamily, #happyfamily #wealthyfamily #financialfreedom #RealEstateInvesting #cashflow #truelegacywealth #legacywealth #JPPawliwFry #PerformingUnderPressure #TeensUnderPressure

Parenting Matters
28. Parenting Coaching: How to Handle a New Sibling

Parenting Matters

Play Episode Listen Later Nov 21, 2019 15:29


If you want a supportive place to chat with like-minded parents join my Present and Productive Parents Group on Facebook. If you like what you hear, please leave a rating and review on this podcast.   Links and Resources: Dr. Phil Boucher on Instagram @DrPhilBoucher on Twitter @DrPhilBoucher on Facebook Present and Productive Parents with Dr. Phil Boucher Group on Facebook Dr. Phil Boucher

THE PUREVANT LIVING PODCAST: WOMEN IN WELLNESS
1: PROJECT HEAL, EATING DISORDERS, MINDFUL PARENTING & COACHING | PAIGE PICHLER

THE PUREVANT LIVING PODCAST: WOMEN IN WELLNESS

Play Episode Listen Later Nov 11, 2019 34:42


Paige Pichler is a writer and speaker featured in Yoga Journal, National Ambassador of Project HEAL, and a yoga instructor. She is dedicated to helping individuals heal from trauma and eating disorders through her writing and workshops on conscious parenting and coaching. --- Support this podcast: https://anchor.fm/womeninwellness/support

Authentic Parenting
{Coaching} Setting Healthy Boundaries Without Feeling Guilty

Authentic Parenting

Play Episode Listen Later Nov 7, 2019 78:18


Originally from Brazil, Kelly, a mother of 3 young children is finding it hard raising her family in the United States without the support of an extended family. In addition to not having that support from her family near by, her husband also works long hours as he owns his business. The heavy lifting of caring for her children falls on Kelly's shoulders and at times parenting can be emotionally draining, demanding and challenging.  We talk about the importance of exposing our children to other attachment figures Dealing with guilt and limiting beliefs  Carving out some much needed quiet time for Kelly Teaching kids respect for privacy and sharing spaces  and much more   Other coaching episodes you may enjoy: {Coaching}Tips to Ease Parental Anxiety and Set Boundaries {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior {Coaching} Developing Body Awareness {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient  If you want to to be coached on air, please fill out this short application and I'll be in touch.    FULL SHOW NOTES www.authenticparenting.com/podcast      ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community   BECOME A SUPPORTER OF THE SHOW With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.   One time donations are also deeply appreciated. Give from the heart now.   Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com      

The ADHD Smarter Parenting's Podcast
Ep #40: When do I need ADHD Parenting Coaching?

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later Nov 6, 2019 11:54


There is no shame in having an ADHD Parenting Coach. We recommend getting ADHD Parenting Coaching long before issues become significant problems. What is a parenting coach? A parenting coach is an objective person who can give you parenting skills and help you find positive parenting solutions to the challenges your family is facing. Our parenting coach, Siope Kinikini, will guide and encourage you. He will point out what you are doing well and ways you can harness your strengths. He is not there to shame you or make you feel bad. Our end goal with an ADHD Parenting Coaching session is to help heal and elevate your family using the elements of the Teaching-Family Model. All parents could use a parenting coach as raising kids, whether they have ADHD or not, is tough. We believe in the power of a parenting coaching session and offer free 15-minute mini-sessions to help you see how much an ADHD Parenting Coach can help. Sign-up today and let our master teacher help your family. For a free 15-minute mini-session: https://www.smarterparenting.com/coaching For full show notes and transcript: https://www.smarterparenting.com/adhd-parenting-podcast/

Authentic Parenting
How To Set Firm Limits with Kindness

Authentic Parenting

Play Episode Listen Later Sep 26, 2019 67:25


Setting limits is an essential and important part of parenting. How can you set effective and firm limits without yelling, threats, bribes and harshness? How can you hold that limit without giving in and learn to say “No” without feeling bad? Your child may not be happy and that’s OK. You can hold space for their big feelings and support them emotionally. In this on air coaching episode I help Zara, a single mom of a 6 year old boy with those questions. Other coaching episodes you may enjoy: {Coaching}Tips to Ease Parental Anxiety and Set Boundaries {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior {Coaching} Developing Body Awareness {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient  TEARS & CRYING: Why Do Only Humans Cry? How To Listen To Children’s Big Feelings If you want to to be coached on air, please fill out this short application and I'll be in touch.  FULL SHOW NOTES www.authenticparenting.com/podcast    ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com     RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community   BECOME A SUPPORTER OF THE SHOW With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.   One time donations are also deeply appreciated. Give from the heart now.   Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

#12minconvos
Elisabeth Stitt founded Joyful Parenting Coaching to give parents what they need to be confident and joyous /Ep2424

#12minconvos

Play Episode Listen Later Aug 19, 2019 12:06


Elisabeth Stitt-  Elisabeth Stitt is an Author and award-winning parent educator. Elisabeth Stitt founded Joyful Parenting Coaching in 2014 to give parents what they need to be confident and joyous.  Over the course of her 25-year teaching career in California public schools, Elisabeth saw how parents were becoming increasingly isolated and at the same time were coming to parenting with little or no experience with kids. Through in-person workshops, one-on-one coaching and online webinars, Elisabeth helps parents establish harmonious households so they can have warm, guilt-free relationships with their kids. Elisabeth has interviewed parenting experts like Dr. Michael Gurian, Dr. Laura Markham and author Julie Lythcott-Haims.  Elisabeth’s book, Parenting as a Second Language, shows parenting is a skill:  It can be taught, learned and practiced. Dr. Denny Coates of Strong for Families praises Elisabeth as “a wise, compassionate woman who [is] one of the most knowledgeable voices among parenting coaches.”  Contact Elisabeth:   Twitter: https://twitter.com/StittCoaching Facebook: https://www.facebook.com/joyfulparentingcoaching/ Instagram: https://instagram.com/joyfulparenting/ Sign up for my blog at www.elisabethstitt.com Get on my calendar at https://elisabethstitt.acuityscheduling.com/schedule.php   Listen to another #12minconvo

The ADHD Smarter Parenting's Podcast
Ep #19: The power of a parenting coaching session

The ADHD Smarter Parenting's Podcast

Play Episode Listen Later Jul 30, 2019 6:34


Parenting is hard, and all of us could use a little parental guidance! We are so excited to announce that we’re doing online parenting coaching! The power of a parenting coaching session lies in having a behavior specialist listening and giving you specific positive parenting solutions for your child and family.  Online coaching sessions are done in the privacy of your own home and at a time that works for you.  We know that many worldwide are searching for parenting skills, and by offering online coaching, we can reach struggling families no matter where they are. Not only is there power in a parenting coaching session, but there’s also a lot that people can learn from watching other parents being coached. Being able to watch parenting coaching sessions will be part of the ADHD Parenting Club that Smarter Parenting will be launching in the fall of 2019. The first 15-minute online coaching session is free. If you want to continue getting parental guidance through online coaching, there will be a charge.  Sign-up today and begin utilizing the power of a parenting coaching session! https://www.smarterparenting.com/coaching/

Running Anthropologist
Parenting & Coaching Tips for Young Runners with Marc and KJ Karver

Running Anthropologist

Play Episode Listen Later Jun 30, 2019 36:44


This episode tackles one of the great mysteries of a running parent/coach- how to navigate the delicate balance between encouragement, fun and training for a competitive young runner. KJ Karver, Middle school track state finalist and former national champion of some distances for his age group, is about to enter the world of competitive high school running. He takes time to sit down with his father and running partner Prof. Dr. Marc Karver to discuss what they’ve learned together and enjoyed most in their running journey: about their sometimes intense training schedule, mistakes made along the way and of course what was successful, including sharing favorite places around the world that they have run together. Marc and KJ also share tips for finding coaches and planning a training schedule that won’t lead to burnout. This is a great one for anyone with young runners in their lives! Full show notes and photos at www.runninganthropologist.com

Authentic Parenting
{Coaching} Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting

Authentic Parenting

Play Episode Listen Later Jun 27, 2019 56:36


Disagreements with your parenting partner over discipline? Do you have different parenting styles? Have you had important conversations about your common values and parenting goals? In this on air coaching episode I help Amber, a mother of a 3 year old girl from Australia to find some new insights and ways to work as a team with her husband.    Other coaching episodes you may enjoy: {Coaching}Tips to Ease Parental Anxiety and Set Boundaries {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior {Coaching} Developing Body Awareness {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient  If you want to to be coached on air, please fill out this short application and I'll be in touch.    Watch the Authentic Family video that we played at the Authentic Parenting Conference on May 18, 2019, where you get to see Amber (and other members of our community) and hear her message.    FULL SHOW NOTES www.authenticparenting.com/podcast    ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com    RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community   BECOME A SUPPORTER OF THE SHOW With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.   One time donations are also deeply appreciated. Give from the heart now.   Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

Hacking Autism
Autism Parenting, Coaching, and Changing the Workplace

Hacking Autism

Play Episode Listen Later May 21, 2019 36:40


I met Maisie through Instagram and we became fast friends as we realized that we had similar goals when it came to finding gainful employment for people on the Autism spectrum. In this conversation, we talk about her professional coaching work with parents of kids on the spectrum, her son who has spectrum tendencies, and lastly we talk about her amazing Autism Career Pathways job pilot to bridge the gap between small business and those on the spectrum looking for employment. Don't miss this episode of Hacking Autism Podcast. Check out https://www.instagram.com/asdcareerpathways/ and https://linktr.ee/maisiesoetantyo --- Send in a voice message: https://anchor.fm/hacking-autism-podcast/message

Holistically Healing
Episode 98: Essential Oils and Parenting Coaching with Aparna Venkataraman

Holistically Healing

Play Episode Listen Later Apr 19, 2019 45:30


I had so much fun interviewing Aparna. She shares her anxiety, so much valuable information about essential oils, what oils are good for anxiousness and low times and all about parent coaching. Go take a listen for more details. To contact Aparna: Website: www.beautyinparenting.com DoTerra Shop: mydoterra.com/aparna Instagram: www.instagram.com/beautyinparenting Facebook: www.facebook.com/beautyinparenting -Receive 2 Free Companion Printables to help set great daily intentions using essential oils at: www.beautyinparenting.com -For more information on oils and product samples, you can e-mail Aparna at: hello@beautyinparenting.com

Manic Inspiration
Meet John Newman: The challenges of parenting, coaching, and going big in career and life!

Manic Inspiration

Play Episode Listen Later Mar 25, 2019 59:42


John Newman is a Manic member that goes for it every time he walks through the door. A 55 year old family man shares stories about his late father, his four children (you won't want to miss this), his amazing wife, and how training at Manic has helped him in his career and personal life! There is so much to this episode we really don't want to spoil it in the description for you! Enjoy! Curious about Manic? Come train with us!

Life By JMAR ~ Jennifer Martinez
#SwoulSisters Segment/Passion/Encouragement/Love/Parenting/Coaching Champions

Life By JMAR ~ Jennifer Martinez

Play Episode Listen Later Feb 27, 2019 25:45


Is your passion putting a wedge in some of your relationships? We hope you are inspired and encourage by today’s message. Stay tuned for the launch of Esther Williams fitness program. . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!

Extraordinary Moms Podcast
Episode 148: Peaceful Parenting Coaching with Lisa Howe

Extraordinary Moms Podcast

Play Episode Listen Later Jul 11, 2017


Everyone knows I love Dr. Laura Markham, who's philosophy of peaceful parenting has greatly shifted the way I approach parenting. Well, last year, Dr. Markham trained 15 people around the world to become parenting coaches and today I'm talking to one of them. Lisa Howe is a true delight, and today we chat about her motherhood journey, parenting training, and I also ask her some specific questions that I've been asked by some of you lately. I loved our conversation so much and I hope you will too. Show Notes:  Email: lisa@becomingpeaceful.com Video Chat: BecomingPeaceful@skype.com Website: http://www.becomingpeaceful.com Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com I want to thank Prep Dish for sponsoring this episode! Prep Dish is a healthy, meal planning service, that takes the hassle out of dinnertime. Every week you'll get an email with recipes and a grocery list. Simply buy the ingredients, prep them in 1-3 hours at the beginning of the week, and then you'll be set for quick cooking each night! I love that they also cater to those with dietary restrictions. You can feel good about feeding your whole family delicious food. Give Prep Dish a try for a free two week trial by going to www.prepdish.com/em

Family Confidential: Secrets of Successful Parenting with Annie Fox, M.Ed.
FCV096 Parenting and dating after divorce, Karen Bonnell

Family Confidential: Secrets of Successful Parenting with Annie Fox, M.Ed.

Play Episode Listen Later Mar 22, 2017 18:33


Parenting tweens and teens is challenging. They're testing boundaries, just as they should at this age. And whether we like it or not, they're frequently pushing back and trying to establish their own independent identity (interests/values/opinions) apart from Mom and Dad. That level of conflict is reality in most intact, stable, both-parents-married-to-each-other families. When a separation or divorce occurs and either parent is beginning to date, that's likely to create extra challenges for teens and their parents. "Divorce or separation is a huge change," says Karen Bonnell, family coach and author of "The Co-Parents' Handbook: Raising Well-adjusted, Resilient, and Resourceful Kids in a Two-Home Family from Little Ones to Young Adults"."This is a huge change and there's often grief involved. So kids are recalibrating, trying to make sense out of something their parents have done that they have no control over." Annie talks with Karen about how to parent your teen once you start dating again after divorce. About Karen Bonnell (@karenbonnellcmc) Karen Bonnell has over 30 years of experience working with couples and families facing transition, loss, growth, and change. Her work as a Collaborative Divorce Coach spurred her determination to write "The Co-Parents' Handbook". In this straight-forward, practical guide, parents learn the best ways to support their children, strengthen their co-parenting, and discover the necessary tools to skillfully create a two-home family. Karen's other books include "The Parenting Plan Handbook". Learn more at http://CoachMediateConsult.com. Copyright © 2009-2018 Annie Fox and Electric Eggplant. All Rights Reserved.

Coach Cafe' Radio
How to Become an Empowered Parent

Coach Cafe' Radio

Play Episode Listen Later May 28, 2016 28:00


  Coach Cafe' Radio is THE Self Empowerment place to meet where you get your weekly cup of inspiration with certified master life coach Kathleen Martin, LOACC.  Listen to 'Enlightened Conversations' about what matters most and learn life coaching practices, processes and skills to help you live your best life! Did you attend 'Parenting University' before you became a parent? I am going to guess that the answer to that question is no! I haven't met a parent yet who had any kind of parenting coaching or mentoring to help them to become what I call an ' Empowered Parent.'  In fact, most simply imitate what they experience from others who also didn't get the skills needed to guide their children powerfully in life.  During today's enlightened conversation I will be sharing parenting skills that you can begin to use today that will help you to become an 'Empowered Parent' so you can raise self empowered children who are balanced, happy, and capable of knowing their value just by being born. You will learn proven and effective parenting techniques so you can feel good about how you are guiding your children to thrive- body, mind and spirit.    Meet Your Host- Kathleen Martin, LOACC- www.kathleenmartincoaching.com -receive your Free Quick Coaching 5 Part Audio Series, download your Coaching Wheel Tool and sign up for your Balanced Life Coaching Discovery Session to find out how life coaching can change your life!    Visit  www.coachcaferadio.com - receive your complimentary Self Empowerment Gifts and listen to all our archived Enlightened Conversations!   

Coach Cafe' Radio
Coaching Roundatable Discussion

Coach Cafe' Radio

Play Episode Listen Later Oct 2, 2015 86:00


Join your hosts, Estra Roell, LOACC and Kathleen Martin, LOACC along with our guest, Monica Bennett, certified LifeSuccess Consultant for a lively discussion about life coaching. This is a re-broadcast of a previously aired show.  We were joined by other coaches and it was, indeed, a lively discussion! More and more people are seeking the help of life coaches to help them reach their dreams and live to their fullest potential.  Life coaching covers many areas, including relationships, career, finances, leadership skills, health and fitness, parenting, grief recovery, life purpose and spirituality. We'll be discussing how life coaching impacts people's lives, why the mosrt successful people have life coaches, and some of the best practices we've found working with clients and in our own lives. Find out how to connect with the right coach for you to help you with whatever issue is keeping you feeling stuck. We will also be discussing the upcoming 'Coaching Movie' documentary that has a mission to change 1 million lives though coaching excellence. Estra Roell: www.AmericasLifePurposeCoach.com Kathleen Martin: www.KathleenMartinCoaching.com Monica Bennett: www.positivemindconsulting.com  

coaching law of attraction life coaching parenting coaching kathleen martin life purpose coaching monica bennett life success consultant
Freedom from CPTSD & Anxiety
Cycle -Breakers: Creating Safe Relationships With Our Children With Sarah R. Moore

Freedom from CPTSD & Anxiety

Play Episode Listen Later Jan 1, 1970 36:52


In this conversation, Monique Koven and guest certified Master parenting Trainer Sarah R. Moore discuss the importance of creating safe spaces for children, the significance of secure attachment, and the impact of trauma on parenting. They explore the four S's of secure attachment—seen, safe, soothed, and secure—and how parents can navigate their own dysregulation to foster safe relationships with their children. Sarah shares insights from her programs designed to support parents and caregivers in their journey towards positive parenting and healing. Podcast takeawaysCreating a safe space for children is essential.Understanding trauma helps in parenting effectively.Children are wired for secure attachment.Emotional validation is crucial for children.Repairing relationships is more important than perfection.Emotions are contagious; children pick up on them.Secure attachment leads to healthier relationships.Parents should delight in their children.Dysregulation can affect parenting responses.Support programs can empower parents to heal.Sarah R. Moore a certified parenting Master Trainer and, most importantly, a mama. Sarah is the author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior.Her life's work is to support families to grow their peace, connection, and JOY together. Although she supports all sorts of families in all stages of parenting, some of her specific areas of expertise include parenting highly sensitive and/or strong-willed children, playful parenting, secure attachment, healthy communication, emotional intelligence, and re-parenting ourselves.Learn about her accredited, evidence-based, and heart-centered Parenting Coaching & Support program Peaceful Discipline. Healing Trauma Podcast listener's get an exclusive discount of 20% off with the code CYCLEBREAKER when you check out. https://www.thehealingtraumapodcast.com/dandelionFind a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.Our Sponsors:* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/the-healing-trauma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Freedom from CPTSD & Anxiety
Cycle-Breakers: Positive Discipline With Sarah R. Moore

Freedom from CPTSD & Anxiety

Play Episode Listen Later Jan 1, 1970 37:09


In this conversation, Monique welcomes back certified master parenting trainer Sarah R Moore as part of a cycle breakers parenting series. They discuss the importance of understanding discipline in parenting through a trauma-informed lens. Sarah emphasizes that discipline should be viewed as a teaching opportunity rather than punishment, highlighting the impact of attachment on children's development. The discussion covers the significance of creating emotional safety, practical techniques for mindful parenting, and the power of repair in relationships. Sarah also shares insights on how to break cycles of negative parenting and offers support through coaching programs for parents. Podcast takeawaysDiscipline is about teaching, not punishment.Children's attachment styles are influenced by parenting methods.Fear-based discipline can lead to unhealthy adult relationships.Creating emotional safety is crucial for children's learning.Cycle breaking starts with inner safety for parents.Mindful parenting techniques can be practiced in six seconds.Repairing relationships after conflict is essential for healthy development.Children learn better in a safe and supportive environment.Positive parenting techniques can be applied to all ages.Coaching and support can empower parents to create change.Sarah R. Moore's Book : Peaceful Discipline:Story Teaching, Brain Science & Better Behavior: Get it here:https://amzn.to/4gTSEZFFind a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ *Heal The Inner Child Program with Trauma Specialist and psychologist Dr. Deniz Ahmadinia. RECONNECT. HEAL.TRANSFORM. Healing Trauma Podcast listeners get 20% off with the code TRAUMAPOD For more info: https://bit.ly/3OWBVcc *Peaceful Discipline Coaching Program: Join the upcoming new cohort: Sarah R Moore accredited, evidence based and heart centered Parenting Coaching & Support program Peaceful Discipline. Healing Trauma Podcast Listeners get an exclusive discount of 20% off with the code CYCLEBREAKER when you check out here : https://www.thehealingtraumapodcast.com/dandelion SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.Our Sponsors:* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/the-healing-trauma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy