Podcasts about cedar rapids

Today I sit down with Adam Vibe Gunton - bestselling author, founder of the nonprofit Recovered on Purpose, and owner of a 68-bed treatment center in Cedar Rapids, Iowa. Adam went from being given cocaine at age 12 and starring as the defensive captain of Columbine High School's state championship football team, to a homeless heroin addict who overdosed in 2015 - and has the police body cam footage to prove it. He's the only person I know of who showed their own dead body during a TED Talk. In this episode, you'll learn: Why a decade of 12-step meetings still left Adam unable to stay sober, and what the critical missing piece was The "wrong" sponsor who turned out to be exactly right - and why everything you've been told about finding a sponsor might be backwards The spiritual experience at an IHOP that marked the last day Adam ever used Why people like Adam literally die without the 12 steps being done quickly and rigorously How November 6th keeps showing up as the most important date of his life How his nonprofit is making sure nobody has to spend Christmas on a trap house floor calling treatment centers who won't pick up  

We've launched a new series as a spin-off of Stories Among Us with a focused theme: Practicing Our Faith. This series will highlight voices from within our community, sharing how each of us embodies spiritual practices in everyday life. Spiritual Practices are concrete activities to engage in to open ourselves to the transforming presence of God. Our Embodiment Sundays will offer guided ways to step into the practice together.Spiritual Practice Definition: Prayer WalkingPrayer Walking is the practice of praying while walking and intentionally being present with God in a specific place. As we move through a neighborhood, street, or community space, we keep our eyes open to what God is doing, allowing what we see and experience to shape our prayers. Rather than focusing only on our own needs, prayer walking invites us to join God's care and concern for the people and places around us. It is a way of paying attention, listening for the Spirit's leading, and praying with greater awareness right where we are. Kyrah Nitz is an Elementary Education student at the University of Northern Iowa. She is currently the Children's Ministry Coordinator here at Wellington Heights Community Church and loves working with children and families. Kyrah grew up in Cedar Rapids and Marion and now lives in Independence, IA. In her spare time, she enjoys reading, listening to music, and cooking.

Night Listeners -  Byron and Woodrow from Iowa Metal Underground on the show talking about the upcoming IMU Fest happening August 14th and 15th in Cedar Rapids. They also go into the upcoming releases from Festering Productions.   Ill Omen - "Reconfigured Remains" (Cedar Rapids) Ophidian Memory - "Resurrected Primordials" / Serephim (Des Moines) Toxic Hell - "Brutal Bastions" / Toxic Hell (Cedar Rapids) 12 Gauge Autopsy - "Toe-Tag" / All Pigs Get Slaughtered (Quad Cities) Phantom Threat - "The Debutante" (Quad Cities) Frontal Assault - "Plague of the Mind" / Plague of the Mind (Cedar Rapids) Follow Iowa Basement Tapes on: InstagramFollow Kristian Day on: Instagram | Twitter (not doing much with it currently)Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. BROADCAST SCHEDULEThursdays at 9PM on 98.9FM KFMG - Des MoinesFridays at 7PM on 89.7FM KRUI - Iowa CityWednesdays at 11PM on 90.3FM KWIT - Sioux CityWednesdays at 11PM on 90.7FM KOJI - OkobojiIf you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

Hey everyone welcome to another episode of the podcast!  On this episode, we deep dive, Orloj: The Prague Astronomical Clock from Perro Loko Games and Devir Games!  We also talk about a bunch of BGA stuff, designing a game called Wombo Combo Wombat Combat, the Czech Museum in Cedar Rapids, IA and so much needed vacation talk!  Oh ya, also we got a little cameo from lil' BB Gia!  Until next time, we hope you like board games! 0:00 - Intro 1:50 - Catching up with Cam 2:45 - Tipperary 5:00 - BGA Corner 13:00 - Wanted Wombats 15:00 - Animal Rescue Team 17:10 - French Toast 20:10 - Cats Knocking Things Off Ledges 23:00 - Hummingbirds 25:05 - Verdant Arizona 27:15 - Orloj: The Prague Astronomical Clock Review 55:00 - Bump or Dump - Tales of Arthurian Knights 57:41 - Outro   

Iowa Business Report Thursday EditionJune 04, 2026    Miranda Arends, who with husband Jason operates the Cedar Rapids franchise of Back Nine, an indoor golf facility. 

Today, we are pleased to share an audio essay written and read by Ryanne Molinari entitled "7 Suggestions for When You're Struggling to Worship Joyfully." Ryanne Molinari is a collaborative pianist/organist and worship director based in Cedar Rapids, Iowa. She is also the author of 'Spirit-Filled Singing: Bearing Fruit as We Worship Together' from Crossway. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read the essay here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete this survey for a free audiobook by Kevin DeYoung!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode, be sure to leave us a review, which helps us spread the word about the show!

It's a solo cast! It has been a while since it was just me and you, and I'm glad to be back in this format because I have some things to say. This episode was sparked by a moment that happened in March of 2026 at the You Conferences in Cedar Rapids. I was the 3:00 PM speaker and somewhere between the nerves and the sound check and a very unexpected karaoke moment involving Gloria Gaynor, something clicked for me about identity, confidence, and what it actually takes to build something from scratch. So I came here to share 10 things I know for certain about building a business. Not from books. Not from courses. From living it, for almost a decade, through the pivots and the wins and the moments I wish I could do over. This is Part 1. We're covering numbers one through five today, and Part 2 (six through ten) drops next week. In This Episode: The karaoke moment at You Conferences that reminded me to trust myself again Lesson 1: You don't need to reinvent the wheel at the beginning (the unsexy foundation every business actually needs) Lesson 2: Slow down. Then go even slower. But don't stop moving. Lesson 3: Your story is your edge (and why it creates fans before it ever creates customers) Lesson 4: Selling isn't yucky. Talk about your offers. All the time. More than you think you should. Lesson 5: You'll only make as much money as you've built capacity for Resources Mentioned: Gina Knox — money management framework for small business owners Chilled Freezer Meals — local and shipped freezer meal delivery Katrina Klooster — life and leadership coach You Conferences Cedar Rapids — annual women's conference Find Molly: Website: mollyknuth.com Instagram: @mollyknuth Listen and Subscribe: Spotify Apple Podcasts Part 2 drops next week. Make sure you're subscribed so you don't miss it.

Spider-Noir Editors – Jennifer Barbot, ACE; Tirsa Hackshaw, ACE; Eric Kissack, ACE and Geraud Brisson, ACE Although the editors of Spider-Noir may have all arrived at the series through different paths, they quickly found themselves working toward the same goal: shaping a superhero story that functions first and foremost as a noir detective tale. For Jennifer Barbot, Tirsa Hackshaw, Eric Kissack, and Geraud Brisson, that meant balancing 1930s atmosphere, modern pacing, dry comedy, stylized action, and the very particular energy of a Nicolas Cage performance. Created by Oren Uziel for MGM+ and Prime Video, Spider-Noir stars Nicolas Cage as Ben Reilly, a down-on-his-luck private investigator in 1930s New York who is pulled back into his former life as the city's only superhero, The Spider. The series also stars Lamorne Morris, Li Jun Li, Karen Rodriguez, Jack Huston and Brendan Gleeson, and is presented in both "Authentic Black and White" and "True-Hue Full Color" versions. For the editors, that dual-format release created one of the show's most interesting creative and technical challenges. The editors primarily cut in black and white, leaning into the shadows, contrast and classic noir language of the series, while visual effects reviews often revealed the same scenes in color. The result was a show that could feel emotionally different depending on which version was being watched, even when the underlying performance, rhythm and story remained the same. JENNIFER BARBOT, ACE Jennifer Barbot is an editor whose credits include Your Honor, Raised by Wolves, The Man in the High Castle, Jessica Jones and Dope Thief. On Spider-Noir, Jennifer was drawn to the show's mix of noir style, superhero mythology and emotional character work, as well as the opportunity to help establish the tone of a world that had to feel both period-inspired and contemporary. TIRSA HACKSHAW, ACE Tirsa Hackshaw, ACE has worked across a wide range of television and film projects, including One Piece, Kung Fu, Jupiter's Legacy, Luke Cage, Jessica Jones and The Punisher. Having previously worked with Steve Lightfoot on Marvel's The Punisher, Tirsa came to Spider-Noir with both a love of the noir genre and a deep appreciation for the Spider-Verse, making the show a natural fit for her interests as an editor. ERIC KISSACK, ACE Eric Kissack, ACE is an editor and director whose work includes The Good Place, Veep, Black Monday, Rutherford Falls, Pam & Tommy and The Studio. He has also edited feature comedies such as Role Models, Brüno, Cedar Rapids, The Dictator, Horrible Bosses 2, Daddy's Home, Instant Family, Barb & Star Go to Vista Del Mar and Bottoms. On Spider-Noir, Eric was especially interested in the show's dry, organic comedy and in finding a rhythm that allowed the humor to breathe without undercutting the detective story. GERAUD BRISSON, ACE Geraud Brisson, ACE is a French-American film and television editor whose credits include CODA, The OA, Counterpart, This Close, Shantaram and Lessons in Chemistry. Having previously worked with Steve Lightfoot on Shantaram, Geraud was excited by the chance to explore a superhero-oriented story through the lens of noir. His work on Spider-Noir included sequences that blended action, subjective sound, visual effects and classic film references into the show's distinctive style.   Visit ExtremeMusic for all your production audio needs Hear Eric discuss his work on THE STUDIO Listen to Geraud discuss cutting Best Picture Oscar-winner CODA Subscribe to The Rough Cut podcast and never miss an episode Visit The Rough Cut on YouTube

Cory Brada and Kyle Spence chat Iowa Football, including Kyle's 'Buy or Sell' questions for the 2026 season.Iowa Floor Covering - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.IowaFloorCovering.com/diy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - DO IT YOURSELF FLOORING by IFC in Bondurant, IABig Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Social psychologist, DEI expert, and author, Dr. Evelyn Carter, is in the studio today ahead of two upcoming events promoting her new book, “Was That Racist?” Dr. Carter will be in Iowa City at Prairie Lights on June 9 and on June 11 she will be in Cedar Rapids at the African American Museum of … Continue reading

For this month's iHearIC Radio, I talked to my old friend Marc Falk about his band Golden Alexander's new album, Summertime in Maine. Listen to the album: https://goldenalexander.hearnow.com Go see Golden Alexander play at the Northside Neighbors Music Festival this Sunday (5/31), at the IC Farmers Market on 6/6, and at Lion Bridge Brewing in Cedar Rapids on 6/11. Go to Pokey's Fest in IC June 12th-14th (I'm playing bass for Submission AND Ascended Master). Come see me play a solo set at PS1 on 6/27. Find all the old iHearIC stuff at https://ihearic.com, and stay subscribed to Rock Hard Caucus to get future podcast episodes. There's a patreon too which helps me pay guests: https://patreon.com/ihearic https://rockhardcauc.us

Cory Brada is joined by former Iowa Football OC Don Patterson for an offseason check-up, where the two discuss the Hawkeye roster as it stands, as well as the key storylines heading into summer conditioning. Former Iowa receiver Jacob Gill also joins the show to provide insight on next season's outlook and an update on his NFL dream.Iowa Floor Covering - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.IowaFloorCovering.com/diy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - DO IT YOURSELF FLOORING by IFC in Bondurant, IABig Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Wes Shirley is back in the studio after a successful first year of the CR Songwriter Series. After a series of trial and error over the course of the past four Songwriter Series concerts, Wes and his team are finding a groove with the community at Breathing Room Yoga, an intimate Cedar Rapids space with … Continue reading

Iowa Business Report Wednesday EditionMay 20, 2026         Jamie Rich of Wendler, Inc., which recently moved to Cedar Rapids from its Amana home of the previous half century. 

This is Brooke's third time on The Found Podcast. Every time she comes back, she brings something that stops me mid-conversation and makes me reach for my notebook. Brooke Fitzgerald is the Energy Builder at The Restoration Project in Cedar Rapids, Iowa, and as of June 1st, she becomes the sole owner of the practice. She's a coach, a speaker, a mom of two boys, a recovering people-pleaser, and one of the most convicted, passionate humans I get to have in my corner. In this episode, we dig into the work that has defined Brooke's last several years, both personally and professionally. We talk about closing a business, rebuilding an identity, and the deeply human question of: who are you when you're not defined by what you do? What You'll Hear in This Episode: How closing her coffee shop became the lowest (and most clarifying) point of Brooke's life What it actually takes to untether your identity from your work (hint: it takes longer than you think, and that's okay) The Path to Enough framework and why enough is a decision, not an amount The question that makes rooms full of women go completely silent: "Who are you when no one needs anything from you?" Why good enough really is good enough, and what we lose when we demand 110% of ourselves constantly Imposter syndrome reframed: it's not a flaw, it's your courage catching up to your capability The SEA tool for moving from imposter to intentional, and a story about a female CEO that will stop you cold What's next for Brooke and The Restoration Project, including fall retreats, empowerment communities, and a November workshop Connect with Brooke: Website: the-restorationproject.com LinkedIn: Brooke Fitzgerald Upcoming Events with Brooke: MWLN Summit — Muscatine, Iowa (June) Fall Women's Retreats — details coming soon Power of No Empowerment Communities — small groups of 6-8 women November Brunch & Learn Workshop — The Path to Enough for Courageous Leaders Listen & Subscribe: Spotify Apple Podcasts If this episode resonated with you, share it with a woman who needs to hear it. And if you're not yet subscribed to The Found Podcast, now's a great time! New episodes drop every Wednesday.  

For this final hour of Indiana Sports Talk, Host Coach Bob Lovell dives into racing and Minor League Baseball. Tony Donohue, host of the Tony D Podcast, gives updates about the rain delay during Qualifications today and looks ahead to Pole Day tomorrow. Then, voice of the Fort Wayne TinCaps Mike Maahs recaps their loss today against Cedar Rapids. And to finish the show, 107.5 The Fan's Brendan King, and voice of the South Bend Cubs, shares about their 24-4 win over the Wisconsin Timber Rattlers and also breaks down his predictions for the drivers’ performances heading into tomorrow.See omnystudio.com/listener for privacy information.

Audrey and Kate are on to tell us about their community bike shop, which is located in Iowa City. Iowa's Community Bicycle Shops are the Community Fund beneficiaries for RAGBRAI LIII. Funds raised will be directed to 6 Community Bicycle Shops in Iowa: The Iowa City Bike Library, the Street Collective in Des Moines, Chain Reaction Bike Hub in Cedar Rapids, Cedar Valley Bicycle Collective in Waterloo, We-Cycle in Ames, and the Dubuque Bike Co-Op. https://icbikelibrary.org/ https://soundcloud.com/justgobike/episode-349-the-iowa-city-bike-library-is-on-a-mission-to-get-more-people-on-bikes Just Go Bike: ragbrai.com/justgobike/ Registration for RAGBRAI LIII www.ragbrai.com Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

After a scoreboard update from Brendan King (Network Indiana Anchor & voice of the South Bend Cubs), minor league baseball becomes the topic of conversation. Howard Kellman of the Indianapolis Indians talks the Tribe’ wild win today in Louisville. Then Mike Maahs, the voice of the Fort Wayne TinCaps, recaps their win today over Cedar Rapids. The focus shifts to racing as Tony Donohue joins, and Brendan King finishes out with Coach ahead of this weekend’s Indy 500 qualifications.See omnystudio.com/listener for privacy information.

Welcome to this live recording of Own It from Women Lead Change recorded at The Leadership Conference: 2026 Cedar Rapids. Morgan Schmall talks to Leah Rodenberg (Alliant Energy), Missy Berg (Markey's Audio), and Tiffany O'Donnell (Women Lead Change) about what it really takes to bring a large-scale leadership conference to life. On today's episode, you'll hear about the early brainstorming sessions, sponsorship partnerships, stage production, technology, and the thousands of details that happen behind the scenes.Follow Women Lead Change on Facebook, Instagram and LinkedIn and visit wlcglobal.org for more information.Support the show

Alan's Soap https://AlansSoaps.com/Todd Honor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comRegister now for the FREE “Impact of Energy" live webinar May 21st at 3:30pm Pacific.Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeMaybe this is obvious, and didn't need to be stated, but these are not just data centers…Episode links:University of Central Florida commencement speaker Gloria Caulfield was met with boos after calling AI “the next industrial revolution” during a May 8 ceremony, sparking a mixed reaction to her remarks.What is looks like to build a massive data center This is what it sounds like living next to a data center. The video below was recorded at midnight, and the data center is situated next to 100s of residential homes. Here's how this Data Center's generators starts up in the morning in Florida. Notice the constant stream of heavy black smoke. Remember just a couple years ago when using electricity and diesel caused climate change, now data centers use as much power as cities and its no problem Mapping Extremists Before They Act: Why the 2026 Counterterrorism Strategy Should Scare YouNOW - King Charles: "My ministers will also proceed with the introduction of Digital ID."  Kevin O'Leary brags about his massive data center in Utah Kevin O'Leary wants you to know he has a degree in environmental studies so his data centers are super clean and great. A Georgia resident named Ansley Brown revealed the government is preparing to seize homes and land using eminent domain for the construction of a Data Center in Coweta County, Georgia. This American's childhood home is being “taken by force by Georgia Power. Homeowners in this county do not have a choice” Ainsley made a second video Senator Greg Dolezal: Data centers are sucking up Georgia's power and water, driving up energy costs for families and straining our infrastructure.Mark Zuckerberg built a data center in Georgia that uses so much water residents nearby no longer have clean water Mark Zuckerberg built a MASSIVE data center in Georgia. Just hundreds of yards from people's homes. Company behind Cedar Rapids data center used nearly 30 million gallons of water in Georgia without initially paying

In Episode 187 of Facts vs Feelings, Ryan Detrick, Chief Market Strategist at Carson Group, and Sonu Varghese, Chief Macro Strategist at Carson Group, ask the question on every investor's mind: Does today's market feel like 1999?The episode opens with genuine nostalgia. Ryan recalls tripling his play money on Sycamore and Juniper Networks before losing it all on margin. Sonu remembers 75% of his engineering class having job offers by August of senior year. The vibes were very different then.From there, Ryan and Sonu dig into the numbers raising eyebrows. Semiconductors now make up roughly 22% of the S&P 500, up from around 6% at last April's lows. A telecom ETF built around AI infrastructure is up 44% year to date. These are not boring numbers. But beneath all that heat, sentiment is in the toilet, breadth is holding up, and credit spreads are making new cycle lows in ways that look nothing like the quiet deterioration that began in 1998. Ryan and Sonu make the case that this is not 1999. Not yet, anyway.Then Sonu drops inflation data that deserves a second read. Computer software and accessories, where AI token and cloud spending shows up in CPI, is running at an 83% annualized pace over the last three months. The Fed has a real problem. Ryan and Sonu walk through why stable jobs plus hard inflation plus a dovish Fed still adds up to bullish for equities, before closing out with a stronger-than-expected labor market update, a preview of the US-China trade meeting, and a record-breaking Uber ride from O'Hare to Cedar Rapids.Key Takeaways:Semiconductor stocks and AI infrastructure names are posting numbers that feel frothy on the surface, but earnings growth and genuine demand provide far more fundamental support than the dot-com era ever did.The NYSE advance decline line just hit an all-time high. In 1998, it peaked 18 months before the market did. That divergence is not happening today.AI-related inflation is real and showing up in the data. Computer software in PCE is running nearly 60% annualized over the last six months. This is not just an energy or tariff story.The S&P 500 has posted six consecutive weekly gains totaling over 16%, the second best such streak on record. One year later, the market has historically been up 17% on average.The labor market is quietly stabilizing. Blue-collar sectors that were bleeding jobs in 2024 are turning around, and prime-age employment sits at its highest ratio since before the 2008 financial crisis.The longer the Fed delays action on inflation, the greater the Volcker-style risk in 2027 or 2028. The AI capex boom has driven roughly 45% of real GDP growth over the last five quarters. When that fades, the math changes.Jump to:0:00 — Welcome and the 1999 Question2:00 — College Memories and Dot Com Vibes6:20 — New Highs with Rotten Sentiment10:30 — Frothy Semis and Leverage Lessons15:50 — AI Infrastructure Trade and Sector Gaps22:40 — Breadth, Credit Spreads, and Bull Signals33:10 — CPI Heat from Tariffs and AI Bottlenecks41:50 — Fed Risks and When Booms Break49:40 — Payrolls Update and Blue-Collar Turn54:20 — China Trade Talk, Travel Chaos, and WrapConnect with Ryan:• LinkedIn: https://www.linkedin.com/in/ryandetrick/• X: https://x.com/RyanDetrickConnect with Sonu:• LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/• X: https://x.com/sonusvarghese?lang=enQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com

Pints & Politics is a year-round gathering featuring The Gazette and special guests from across the state and party lines. National, state, and local issues are covered, with opportunities to zone in on the latest headlines. Attendees participate in audience polls, submit questions, and enjoy time with some of their favorite journalists, columnists, and guests! This beloved event and lively conversation invite attendees to learn more about the issues impacting their community. The Gazette and Presenting Sponsor Cedar Rapids Area Association of Realtors hosted this Pints & Politics event on April 23, 2026. This event was held at CSPS in Cedar Rapids, Iowa. This event's panel included The Gazette's Todd Dorman, Des Moines Bureau Chief Erin Murphy, Deputy Des Moines Bureau Chief Tom Barton, and The Gazette's Executive Editor Zack Kucharski, who moderated the session.

We are living in a time of deep division, and this week we have been looking at the forces driving us apart. But people in communities across the country are working to combat this division, and today, we meet some of Iowa's community builders using the tools at their disposal — from giant trolls to the local bar. We meet Gabi Torres and Ari Lewerenz of Clinton, Jessica Bolton of Cedar Rapids, Maggie Reyes of Storm Lake, Byron of Pomeroy and Leslie Jackson and Caroline Peterson of Des Moines.

Lucas Sherraden hosts Michelle Bennett, a top real estate agent from Cedar Rapids, Iowa, as she shares her unconventional journey in building a successful real estate business. With 25 years of experience, Michelle outlines how she transitioned from a scientific editor to real estate, navigated the 2008 financial crisis, and formed a dynamic team against the odds. Discover her insights on maintaining resilience, the importance of open houses, and the nuances of effective leadership in real estate. This episode offers valuable lessons for both new and seasoned agents. Connect with Michelle at https://www.facebook.com/kellerwilliamslegacygroupiowa/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Esta historia empieza con un encargo....‼️ Ed Gorman (1941-2016) Cedar Rapids, lowa, EE.UU., fue un galardonado autor estadounidense, conocido principalmente por sus novelas policíacas y de misterio. Escribió El club de póker, que ahora ha sido adaptada al cine con el mismo título, dirigida por Tim McCann. Ha escrito bajo numerosos seudónimos, entre ellos «EJ Gorman» y «Daniel Ransom». En 1992, ganó el premio Spur a la mejor narración breve por su cuento «The Face». Su colección de relatos «Cages» fue nominada al premio Bram Stoker de 1995 a la mejor colección de relatos. Su colección «The Dark Fantastic» fue nominada al mismo premio en 2001. Ha colaborado con numerosas revistas y otras publicaciones, entre ellas Xero, Black Lizard, Cemetery Dance, la antología Tales of Zorro y muchas más. Y recuerda que puedes seguirnos en Telegram, YouTube, Instagram y X, y si este podcast te acompaña, te inspira o te gusta lo que hago, puedes hacerte fan y apoyar la nave. Tu energía mantiene viva esta aventura sonora.🚀 Aquí te dejo la página directa para apoyarme: 🍻 https://www.ivoox.com/support/552842 ¡¡Muchas gracias por todos tus comentarios y por tu apoyo!! Voz y sonido Olga Paraíso, Música Epidemic sound con licencia premium autorizada para este podcast. ⏩BIO Olga Paraíso: https://instabio.cc/Hleidas Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

This conversation started 2 years ago, when I ran into Kelly McMahon at a summer conference. Kelly's a kindergarten teacher at Hoover Community School in Cedar Rapids, Iowa, and I was curious about what that label “community school” means in practice for teachers, students, and the community served by this new model for the area.I've since learned that just because your kids attend Ames Community School District, for example, that doesn't mean they attend a “community school.” Kelly put me in touch with Dave Greenberg and Angelia Ebner, senior policy analysts and community schools program specialists at the National Education Association, who have helped build and support thousands of community schools, as Angelia described it, from “coast to coast and border to border.”And no exploration of the community schools model could be complete without including the story of Sustainable Community Schools in Chicago. Just last year, Major Brandon Johnson announced a near doubling of the number of community schools in the city, bringing the number to 36.I spoke with foundational community organizer, advocate, and elected Chicago Public Schools Board Member, Jitu Brown, about how organizing for Sustainable Community Schools defused the push by elected officials for school closures, privatization, and charter-ization of Chicago Public Schools. For Jitu, the title of School Board member may be new, but he is Chicago born and raised, and he's been organizing around education and all of its related issues since the 90s.While there were just hundreds of community schools in the United States 15 years ago, today there are over 5,000 and growing in nearly every state in the nation. A consistent refrain from every person I spoke with for this episode was that community schools are the future of public education and the alternative to narratives about “failing public schools” that favor privatization as a solution.NEA - What are community schools?NEA - 5 Steps to Kickstarting Community Schools in Your DistrictNEA Community School Measurement Guidance Tool Chicago Sustainable Community Schools Eve Ewing - Ghosts in the Schoolyard: Racism and School Closings on Chicago's South SideYou can read out directly to Angelia & Dave @ NEA:aebner@nea.org | DGreenberg@nea.org

Welcome to this live recording of Own It! From Women Lead Change recorded at The Leadership Conference: 2026 Cedar Rapids. On today's episode, Tiffany O'Donnell talks to Lisa Barton, President and Chief Executive Officer at Alliant Energy Corporation. In addition, she is Chief Executive Officer of the two utility subsidiaries, Interstate Power and Light and Wisconsin Power and Light. Lisa joined the company in February 2023, following her role as Executive Vice President and COO of American Electric Power.At Alliant Energy, Lisa and her leadership team are responsible for the advancement of the company's purpose-driven strategy, including operations in Iowa and Wisconsin, as well as customer experience, supply chain, human resources, finance, sustainability and regulatory strategy. Her deep industry knowledge, strong leadership abilities and proven operating expertise guide the company's efforts to deliver safe, reliable and affordable clean energy to its customers and communities.Follow Women Lead Change on Facebook, Instagram and LinkedIn and visit wlcglobal.org for more information.Support the show

Kathryn, Mark and Roger from the Cedar Valley Bike Collective are on to tell us about their community bike shop, which is located in Waterloo, Iowa. Iowa's Community Bicycle Shops are the Community Fund beneficiaries for RAGBRAI LIII. Funds raised will be directed to 6 Community Bicycle Shops in Iowa: The Iowa City Bike Library, the Street Collective in Des Moines, Chain Reaction Bike Hub in Cedar Rapids, Cedar Valley Bicycle Collective in Waterloo, We-Cycle in Ames, and the Dubuque Bike Co-Op. https://www.cvbikecollective.org/ Just Go Bike: ragbrai.com/justgobike/ Registration for RAGBRAI LIII is open! www.ragbrai.com Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

Several schools are closing in the Cedar Rapids school district. The MAHA bill has passed the Iowa House and Senate. And some community newspapers in Iowa that were at risk of shutting down have a new owner.

The U.S. Energy Secretary visited a data center campus near Cedar Rapids. The Board of Regents is considering a policy that requires review of general education courses to check for race-related content. And disagreement on a property tax policy could be the hold up for Iowa's legislative session.

This week on America on the Road, Jack Nerad and Chris Teague lead with road tests of two appealing mainstream SUVs — 2026 Hyundai Santa Fe XRT and 2026 Toyota Corolla Cross Hybrid. This week's headlines take a closer look at the pressures reshaping today's auto market, from rising negative equity and higher monthly payments to a high-profile pullback in the Sony-Honda EV partnership. We'll also examine urgent safety warnings over defective replacement air bags, the growing role of AI and connectivity in, of all things, camping, and new research showing how poor air quality can impact your travel plans. (Or can it?)

Night Listeners-  This is a huge night for this show! First a brand new tune from Ill Omen, the first in two years. Second, Chuck Hoffman and Curtis Howard sent me the files for The Des Moines Four-Track Compilation Vol 1 LP. This is huge. I haven't played any song off of this record in over five years. I don't know what happened but Bandcamp would not let me download it anymore. So tonight we are playing almost ALL of it. Ill Omen - "Internal Bleeding" (Cedar Rapids) The Seed Of Something - "Black Friday" / The Des Moines Four-Track Compilation (Des Moines) Mantis Pincers - "Black Capes On Blondes" / The Des Moines Four-Track Compilation (Des Moines) John The Bastard - "No Sympathy" / The Des Moines Four-Track Compilation (Des Moines) The French Dials - "Bo(a)rders" / The Des Moines Four-Track Compilation (Des Moines) Dresden Style - "Canna What?" / The Des Moines Four-Track Compilation (Des Moines) Wolves In The Attic - "Last Call" / The Des Moines Four-Track Compilation (Des Moines) Love Songs For Lonely Monsters - "Replacement" / The Des Moines Four-Track Compilation (Des Moines) Druids - "Spirit Compass" / The Des Moines Four-Track Compilation (Des Moines) Fetal Pig - "Good Job, Little Man" / The Des Moines Four-Track Compilation (Des Moines) Skin Of Earth - "Genghis Kong" / The Des Moines Four-Track Compilation (Des Moines) Eric Kennedy - "Testimonial" / The Des Moines Four-Track Compilation (Des Moines) Annalibera - "Black Cat, White Cat" / The Des Moines Four-Track Compilation (Des Moines) Follow Iowa Basement Tapes on: InstagramFollow Kristian Day on: Instagram | Twitter (not doing much with it currently)Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. BROADCAST SCHEDULEThursdays at 9PM on 98.9FM KFMG - Des MoinesWednesdays at 11PM on 90.3FM KWIT - Sioux CityWednesdays at 11PM on 90.7FM KOJI - OkobojiIf you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

Public education used to enjoy strong bipartisan support, but across the country, there's a growing push to offer students alternatives to traditional public schools. The idea behind “school choice” is that competition improves education. President Trump and Republicans have attacked public education for failing students and for being too “woke,” while Democrats who strongly oppose school choice often dismiss valid criticism of public schools.Today on The Sunday Story, NPR education correspondent Cory Turner travels to Cedar Rapids, Iowa, to understand how school choice can change a city's education landscape. Are students better served when schools compete in a free market?You can find more of Cory's reporting from Cedar Rapids here.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

  Night Listeners - We are premiering some new tunes tonight including songs from Bat Problem, God's Hand and Elegy. I want to also take a moment and wish a happy ten year anniversary to Frontal Assault who will be celebrating Friday night at CSPS in Cedar Rapids. Bat Problem - "Zero" / Can't Pass By (Des Moines) God's Hand - "Remodelled" (Iowa City) Fidgit Noise - "My Mommas Movin" / Fidgit Noise (Cedar Rapids) Black Market Fetus - "Midwest Meltdown" / Discography (Des Moines) Captain Three Leg - "Colostomy Stew" / The Birth of the Creatures to Conquer (Ottumwa) Elegy - "Mercy Bare Witness" / Elegy of an Unsung Voice (?) jayvee - "Out Love" / Say Less (Des Moines) Pareidola - "Marbled Outland" / 3 3D (Des Moines) Annalibera - "Vermillion" / Never Mind I Love You (Des Moines) Deivore - "Grievous Anvils" / Grievous Anvils (Iowa City) Sharing Mass Graves - "Pledge of Allegiance" / Four Songs (Iowa City) In Loving Memory - "One Fate Fraught Night Back in '91" / Split with Black Market Fetus (Des Moines) Distant Trains - "Lucky Sonofabitch" / Split with Captain Three Leg (Des Moines) Ten Grand - "The Payload Theme Song" / The Comprehensive List Of Everyone Who Has Ever Done Anything Wrong To Us (Iowa City) Follow Iowa Basement Tapes on: InstagramFollow Kristian Day on: Instagram | Twitter (not doing much with it currently)Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. BROADCAST SCHEDULEThursdays at 9PM on 98.9FM KFMG - Des MoinesWednesdays at 11PM on 90.3FM KWIT - Sioux CityWednesdays at 11PM on 90.7FM KOJI - OkobojiIf you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

Evan Schmidtke is on this episode to tell us more about the Chain Reaction Bike Hub, located in Cedar Rapids. Iowa's Community Bicycle Shops are the Community Fund beneficiaries for RAGBRAI LIII. Funds raised will be directed to 6 Community Bicycle Shops in Iowa: The Iowa City Bike Library, the Street Collective in Des Moines, Chain Reaction Bike Hub in Cedar Rapids, Cedar Valley Bicycle Collective in Waterloo, We-Cycle in Ames, and the Dubuque Bike Co-Op. https://www.crbikehub.org/ Just Go Bike: ragbrai.com/justgobike/ Registration for RAGBRAI LIII is open! www.ragbrai.com Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner review the April 1, 2026 edition of AEW Dynamite from Winnipeg. Another show built around Kenny Omega that was kicked off by the return of Chris Jericho. What will he do and how will the crowd react outside of Winnipeg? Will Ospreay featured in a full-length match against Pac selling his neck in the build to Dynasty. MJF makes Mike Bailey shine in an excellent Dynamite main event.Joel gives his in-person perspective on Collision in Cedar Rapids, Iowa, including witnessing the Kyle Fletcher injury and the fantastic match between Kazuchika Okada and Kevin Knight.All this and more, including the always appreciated email and trivia from Zach.Send your thoughts and questions to allelitecc@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Sarah Van Cleve is a somatic practitioner, facilitator, death doula, mother, gardener, devoted life-lover, and future ancestor. She is the founder of Soul House Wellness, where she weaves together yoga, sound healing, somatic practice, and leadership development to support people in reconnecting with their bodies and their truth. A self-described Black radical and professional agitator, Sarah's work is rooted in a deep commitment to social justice, accessibility, and the kind of healing that tells the truth. Through her work, she creates spaces where people can find safety within themselves, tend to what is honest, and practice more courageous ways of being in community. In this conversation, Sarah shares how her early life experiences shaped her understanding of identity, belonging, and community. Adopted and raised as a biracial child in a loving white family and predominantly white environment, she reflects on the complexities of navigating identity, proximity to whiteness, and the ways those experiences and micro aggression shaped her path toward embodied healing and justice-centered wellness work. Sarah also speaks about the importance of creating intentional spaces for people of color in wellness, including her work with Return (formerly Yoga for People of Color), and why race, power, and community must be part of the conversation if healing spaces are to be truly inclusive. Together, we explore what wellness spaces often miss, the ongoing practice of unlearning, and what it means to build communities that are brave enough to tell the truth. In this episode we discuss: How adoption shaped Sarah's understanding of identity, belonging, loss, and connection Growing up biracial in a predominantly white family and community Her reunion with her 8 biological siblings The difference between safety and belonging in wellness spaces Why Sarah created healing spaces specifically for people of color What wellness culture often misses when it ignores race, community, and power The role of somatic practice in healing and embodied leadership What Sarah, Betsy and Kate are currently unlearning in their lives and work This conversation invites us to consider how healing is not only personal, but collective—and how creating spaces rooted in honesty, embodiment, and justice can open the door to deeper belonging for all. Where listeners can find Sarah @soulhouse_wellness www.soulhousewellnessllc.com Breathing Room Yoga- weekly classes Return (Yoga for POC) monthly in both Cedar Rapids and soon Des Moines Register for her upcoming workshop at Heartland Yoga on April 12th https://heartlandyoga.com/radical-wellness-august-16th-1130/ Episode 188 Lotus, Liberation, and Expanding Masculinity   Episode 187 Love and Solidarity: Stories from Minneapolis  Episode 163 Rage as Teacher  Episode 124 Shadow Work  Episode 131 Life Quakes. Today's Episode sponsored by: The Local Hub (https://thelocalhub-ic.com/) Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to go on retreat? Want to join Betsy in Costa Rica in May 11-18 2026 at her favorite retreat center to help you connect with your inner healer using yoga, meditation, energy medicine, and creativity?  At this retreat, broadway director Kristin Hanggi is joining to lead on the power of creativity to move us through our collective and personal anxiety.   All the details here! Source

Guest: Cindy Monroe, Friends of the Cedar Rapids Public Library The Friends of the Cedar Rapids Public Library fund numerous projects that support literacy outreach and reading programs. You can be part of that support by attending the Spring Book Sale. >> Location:  Cedar Rapids Public Library, 450 5th Ave SE, Cedar Rapids. >> Dates:  ... Read more

I am the Tax Collector, a sinner undeserving of God's grace. Of all the parables, the parable of the tax collector and the pharisee resonates with me most. Luke 18:9-14. It directly addresses the common critique of Christians, that we go to exalt ourselves and condemn others. In fact, Jesus teaches the exact opposite. People are free to hold their own views, but they should at least acknowledge what the Word actually says.In this episode, I explore the parable of the tax collector and the pharisee; share what I learned at the New Covenant Bible Church in Cedar Rapids; and reflect on the sacrifice that Jesus made for you and me.In his death, we have life.

On Episode 225 of The AEW-some Pod, Diana Prince (The Last Drive-In with Joe Bob Briggs, Halloween Ends), Johnny Taylor (The Hard Times, Stand-Up! Records, Tubi), and Gringo Fantastico (Troma's Disasterpiece Theater) break down Dynamite from St. Paul where Kenny Omega and Swerve Strickland had a 21-minute banger to determine MJF's Dynasty challenger, Thekla cheated her way to retaining the Women's World Title over a fired-up Mina Shirakawa, Ospreay called his shot at Moxley, the Callis Family jumped Darby after his seventh straight win, and nobody explained why Stokely isn't in a wheelchair anymore. The crew also hits a quick Collision rundown from Cedar Rapids covering Okada's dirty retain over Kevin Knight, Thekla unveiling the "Triangle of Madness," and the Babes of Wrath saying their goodbyes. Rate, review, and subscribe, or we'll let Thekla hide brass knuckles in your holiday card. This week's episode is brought to you by UndergradSteve, creator of College Kings and Murders & Mistresses on Steam. Check out the link in our show notes! https://store.steampowered.com/app/4355720/Murders__Mistresses_Demo/?utm_source=AewsomePod&utm_campaign=steamnextfestfeb2026 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Following Iowa MBB's Elite 8 exit loss to Illinois, Coach Gary Close and Jess Settles join Cory Brada and Kyle Spence to react to the end of an historic postseason run.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Coach Gary Close and Jess Settles join Cory Brada and Kyle Spence following Iowa MBB's historic 77-71 win over Nebraska in the NCAA Tournament.Big Grove Brewery is the Official Craft Brewery of the Hawkeyes - Locations in Iowa City, Des Moines, Cedar Rapids, and Solon! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://biggrove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Van Meter (State Farm Insurance) - GET YOUR FREE QUOTE TODAY! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bradvanmeter.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR DISCORD SERVER! (use any of the links below) - Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/HawkeyeoftheStorm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal or credit card: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=499R9YWL5YGEG⁠

Many women assume inconsistent ovulation is caused by stress, age, or simply “bad luck.” But sometimes the real cause is a hormone most people associate only with breastfeeding: Prolactin.In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how even mild elevations in prolactin may quietly disrupt ovulation, shorten the luteal phase, and make conception more difficult.Through the story of Summer, an ER nurse experiencing repeated “false start” ovulation patterns, Dr. Minjeur walks listeners through how prolactin was identified as the missing piece—and how correcting it restored consistent ovulation and cycle balance.In this episode you'll learn:What prolactin does and why it affects ovulationWhy mild elevations are often missed or dismissedHow prolactin should be tested correctlyThe symptoms and charting patterns that may point to prolactin issuesLifestyle and medical treatments that can restore ovulationUnderstanding prolactin can be the difference between cycles that stall out and cycles that consistently support ovulation and fertility.If you're struggling with ovulation irregularities, short luteal phases, or fertility concerns and want a personalized plan to restore hormone balance, visit radiantclinic.com to schedule a free discovery call.Our team provides in-person medical care in Cedar Rapids, Iowa, and via telehealth visits in many states across the U.S. Charting instruction education is available worldwide.Send a text

William Morris of the Des Moines Register shares the legal risks of using artificial intelligence in court cases and why attorneys warn it could expose sensitive information. Also on this Newsbuzz edition: Marissa Payne of the Des Moines Register gives an update on activity at the Iowa Statehouse; Grace Nieland of The Gazette explains how data center construction is reshaping housing demand in Cedar Rapids; and Kevin Baskins of the Des Moines Register discusses Iowa's latest economic competitiveness report. Later, Kate Grumke of Harvest Public Media shares how scientists are studying engineered algae that could help remove microplastics from waterways. State Climatologist Justin Glisan joins the show to talk about Iowa's recent wind patterns, and Studio One host Tressa Glass wraps up the week with new music picks.

Rob Williams is on this episode to tell us more about the Dubuque Bike Coop. Iowa's Community Bicycle Shops are the Community Fund beneficiaries for RAGBRAI LIII. Funds raised will be directed to 6 Community Bicycle Shops in Iowa: The Iowa City Bike Library, the Street Collective in Des Moines, Chain Reaction Bike Hub in Cedar Rapids, Cedar Valley Bicycle Collective in Waterloo, We-Cycle in Ames, and the Dubuque Bike Co-Op. Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII is open! ragbrai.com/registration/

Guest: Dr. Nate Klein, VP of Education for JA of Eastern Iowa The Corridor JA Stock Market Challenge® is an exciting, fast-paced, technology-based simulation that brings the world of Wall Street to life. Seconds represents days of trading, and teams start with a hypothetical $500,000 portfolio. There are two opportunities in our area: Cedar Rapids ... Read more

Many women experience recurring irritation or brown spotting around their period and assume it's just something they have to live with. But these symptoms can sometimes signal an imbalance in the reproductive microbiome.In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how the vaginal, cervical, and uterine microbiomes work together to support reproductive health and fertility. You'll learn why symptoms like persistent odor, irritation, or brown spotting may indicate bacterial imbalance or chronic endometritis, a condition that can quietly interfere with implantation and pregnancy.Through the story of Rae, a patient struggling with recurring symptoms and infertility, Dr. Minjeur walks through how cycle charting, targeted testing, and precise treatment helped restore comfort and improve fertility outcomes.You'll also discover:• What a healthy vaginal microbiome looks like • Why normal vaginal cultures don't always rule out uterine issues • How chronic endometritis can impact fertility and miscarriage risk • Practical lifestyle changes that support microbiome balance • When testing is necessary instead of relying on over-the-counter treatmentsIf you've been experiencing recurrent infections, unexplained spotting, or fertility struggles, understanding the role of the reproductive microbiome may help uncover the missing piece.If you're ready to get answers and a personalized plan, visit radiantclinic.com to schedule a free discovery call with our team. We offer in-person visits in Cedar Rapids, Iowa, as well as telehealth appointments in many U.S. states. Our fertility educators can work with clients anywhere.Send a text

In this episode of The Loan Officer Podcast, host Dustin Owen welcomes Nick Mundorf, an account executive with eLend hailing from Cedar Rapids, Iowa. Nick is in Orlando for his daughter's volleyball tournament, and he takes the opportunity to join Dustin in the studio for a candid and uplifting conversation. Nick opens up about his inspiring personal journey, detailing how he has overcome the challenges of living with diabetes and how he has made fitness a central part of his life. His motivation stems from the memory of loved ones he has lost, as well as those who continue to battle health issues, fueling his determination to stay healthy and strong. During the episode, Dustin and Nick delve into the significance of their matching “FTWC” (“For Those Who Can't”) bracelets, sharing the powerful message behind the motto and how it serves as a daily reminder to persevere—not just for themselves, but in honor of those who are unable to do so. They explore the importance of resilience, the value of pushing through adversity, and the lessons learned from overcoming setbacks, both in personal life and in the competitive world of business. Their discussion highlights practical strategies for staying motivated, setting goals, and maintaining a positive mindset even when faced with obstacles. Producer Karina Mojica joins the conversation, bringing her unique perspective and adding both insightful commentary and humor throughout the episode. Her contributions help to create a dynamic and engaging atmosphere, making the discussion relatable and enjoyable for listeners. Together, the trio offers valuable advice, heartfelt stories, and plenty of laughs, making this episode a must-listen for anyone seeking inspiration and practical tips for overcoming life's challenges.   Loan officer looking for a new place to call home?

All of Iowa's representatives in Congress voted against a measure to rein in Trump's Iran war powers. The state education licensing board has a budget shortfall. And there's a new report about data center development in Cedar Rapids.

Ethan Hurkett is from Cedar Rapids, IA and prepped at CR Xavier High School. We got to sit down with him and talk about the transition after finishing his six-year career, his current training routine in Iowa City, and downtime playing Warzone. Hurkett discusses getting married last July, reflecting on his final season and Senior Day vs. Michigan State, and why the 2025 team chemistry felt special under leaders like Mark Gronowski. He explains the impact of revenue sharing/NIL, why he didn't use an agent early, and how he later vetted NFL agents with help from his dad, who worked in the FBI. The conversation covers Iowa development culture, Coach Parker stories, conditioning memories, favorite game, and Hurkett's goals for making an NFL roster, plus long-term interests in coaching and training. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.