These Are The Days

We are taking an episode to reflect on a year of parenting wins and growing pains, the beauty and chaos of home renovations, and the rhythms that keep us grounded — like our weekly 'Wednesday Walks'.

We are tackling a conversation every parent knows is important—but many don't know how to approach: talking to kids about sex.

Does oral health impact your overall health?

We just survived—and thrived— 5 whirlwind days at Disneyland California ... with FOUR little kids in tow!

Buckle up … we are diving into a fascinating conversation this week — spirituality, consciousness, and telepathy

Hey, remember the Enneagram?

Recently we had quite the experience while on a trip with our Management Team - and it involves the need for lots of wipes (yes, a baby blowout).

This conversation with Jamie Winship was released almost a year ago and is still one of our favorite episodes we've done on the podcast. We wanted to drop it again because it is THAT good!  Jamie Winship joins us for a conversation all about identity. He is breaking through false identity + guides us through understanding what is true and how we can experience that truth. We talk about bridging the gap between who you are and what God has called you to do, knowing your identity directly ties into how you love your neighbor, as well as what false identity is + how it is rooted in fear. Jamie offers online courses that help people discover their true identity and experience a life of joy, peace, and freedom. Our Identity Exchange Coaches are trained to help you recognize the false beliefs holding you back and begin the movement into your true identity. One-on-one coaching sessions can be booked by visiting our website: http://www.identityexchange.com Links to anything we mentioned:  Jamie's One-On-One Coaching: http://www.identityexchange.com Jamie's Book: Living Fearlessly Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT  

 Connect Cards are BACK!

Audrey recently took a social media break and it has inspired some conversations around boundaries with technology in our home (or really re-establishing those boundaries!). So let's talk about it! In this conversation, we talk about the impact digital consumption can have on a family, digital boundaries, and the impact media can have on kids. We also touch on some parenting strategies we have learned when it comes to encouraging your kids to think critically. This is a packed episode - so grab something to sip on and let's get into it!  Our beverage of choice this episode is Amare Happy Juice – a daily gut-brain axis drink that supports stress resilience. Grab your Happy Juice Pack: https://www.amare.com/1645649/en-us/happy-juice-pack Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT  

If you have been around for a while then you know we are constantly evolving our Parenting Philisophy (aka how we desire to guide our kids). So in this episode, we are sharing our current standing – from creating a family team culture, embracing the mess, learning to speak our kids' language, and so much more. This is a PACKED episode! And no matter what stage of parenting you are in we hope you find inspiration from our personal experiences and that it brings a healthy conversation into your own parenting philosophies.  10 of our best hacks / current focuses in parenting  Invite them in See the messes as investments Have grace for the phases, don't fix them Boot camps  “I remember a time when I ______”  Bedtime liturgies Family team culture and mission Let them (say no less)  Do dangerous things carefully  Speak their language  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT  

We are back for Part 2 of our conversation on Bitcoin + cryptocurrency – the basics and the potential impact this has on our economy! We also share about how we are leaning into our family value of Holistic Health in this season with our kids. If you have not listened to Part 1, go back a few episodes and catch up.  This week's Connect Card question is: What ways are we are similar and different from our parents? Such a GOOD question! Tune in to hear more!   Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT  

How do we get back to an experiential relationship with God? This is a question we have been talking about for months on the podcast and today's episode, we have John Edredge on to share his perspective on it. We talk about the importance of a holistic and experiential relationship with Jesus, touching on Christian mysticism, the challenges of modern-day distractions, and practical steps to foster an intimate communion with Christ. This conversation is packed with gold and we hope it inspires you in your walk with God.  Grab a copy of John's latest book, Experience Jesus. Really.  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with John:   Instagram: https://www.instagram.com/wildatheart/ Wild at Heart Podcast: https://podcasts.apple.com/us/podcast/wild-at-heart/id260843816 Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT  

YouTube: Ep 138: Fast Train or Slow Train?  Being on the slow train is a choice – we live in a world where you see everyone else's perceived fast train on social media and think “I need to get on board.”

Life is FULL of seasons. Do you embrace them? Understanding AND accepting the different seasons of life is incredibly powerful. Because when you embrace your season you change your mindset and influence your experience.

We are SO excited to have fellow former TLC  personalities, Jeremy + Jinger from 19 Kids & Counting on the show to talk about all things growing up on reality television, handling social media, family dynamics, faith, raising kids, and so much more. There are unseen pressures of living in the public eyes and overcoming people-pleasing to embrace authentic living is something Jinger + Jeremy are excited to share!

We are SO excited to have Tyler Staton on the show to talk all about his new book, The Familiar Stranger. In today's conversation, we are talking about the Holy Spirit as a relational being, the various forms of prayer, and practical steps we hope will help you go deeper in your spiritual journey. At the end of the day, it is all about seeing and experiencing God. Have you experienced Him today? Let's dive in. ✨  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with Tyler:  Grab his book: The Familiar Stranger  Website Instagram I @tylercstaton Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  

We just got back from our first family ski trip with 4 kids (

Have you ever wondered if clean ingredients *really* are life-changing? I think we all have. For Bethany McDaniel, her curiosity began at a young age, which turned into a journey as she built a successful natural skincare brand – Primally Pure. ✨ In this episode, Jeremy + Audrey ask Bethany about all things clean ingredients. From why clean ingredients matter, to her passion for holistic health, and the benefits of using natural products. They also touch on the buzz around tallow, natural deodorants, the botox debate, and some of Bethany's favorite alternatives for keeping your skin looking youthful. Who doesn't love a good dupe with LEGIT results?!

Happy New Year!

Tis the season for a bit of chaos!

“What is your biggest of mine?!” We are kicking of today's episode with TWO Connect Card questions and things get real honest, real quick (but all in love + fun!)   But the core of this episode focuses on something that we have been discussing lately – and that is programming. Kids are like empty hard drives and they learn how to do, think, eat, believe, talk … by the way they are taught. We are programming our children every day, whether we realize it or not. And the truth is: they're never going to do what you tell them to do, they're always going to do what you tell them to do.

Let's talk about Christmas traditions + memories - because if you know us, you know we are all about creating traditions & memories ✨ And Christmas is one of our favorite times to build on those for our family. But let's be real … Christmas also comes with managing holiday expectations, balancing family obligations, and more. So how do you do all that while trying to build traditions for your own family?! There are some things we have learned over the years that we are excited to share with you in today's episode.  Our Memories of Us Christmas Journal is a gift that will *literally* keep on giving. It's a place where families can write down traditions, memories, gifts, and more every single holiday season. It's a great way to create intentionality this holiday season! Head to Beating50percent.com and grab one for your family (+ a few for your friends) before it is too late!   Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Thank you to Better Help for sponsoring today's episode! Visit Betterhelp.com/TATD to get 10% off your first month ✨ For the Christmas books + things mentioned in this episode, check out Audrey'sAmazon Storefront  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! 

Do habits matter? Will the impact our home, our children, and the way we parent?

Did you catch Mike Tyson wearing light therapy patches before his fight with Jake Paul?

The last few weeks have been a whirlwind so we just wanted to use today's episode to catch up! We're talking about: 

How can homeopathy and herbal remedies support holistic family health?

After last week's episode, we got a TON of questions from you guys about our home birth. So you asked ... we're answering!

From start to finish, we are sharing the birth story of our 4th baby, Mirabella! Our perspective on birth has evolved over the years (and births). Every time we share our birth stories, we hope they might offer insight and encouragement to parents or parents-to-be as they explore different birthing options, and ultimately discern what's best for them. We are excited to share things we have experienced, spiritual lessons we have learned, and how this birth experience bonded our family in a new way.  Ps - Stay tuned for next week's episode where we answer all your questions about physiological/home birth!  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Links to anything we mentioned:  My pregnancy, labor, postpartum favorites from Amazon  Our Red Light code ROLOFF for 10% off Pain Free Childbirth course code AUDREYR10 will give 10% off  Christian Hypnobirthing app (what I listened to falling asleep starting at 30 weeks and then played during my labor) Christian Hypnobirthing course code AUJ will get you 20% off Homeopathic resource for pregnancy, birth, and postpartum code SAVE40 for $40 off Dr Tim Mackie YouTube video Does God Punish Women with Pain in Childbirth? Shop our resources: Beating50Percent.com Shop Audrey's Amazon Storefront Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!   

Has our parenting philosophy changed over the last 7 years of having multiple kids? Absolutely. Because the truth is that as we grow + change our family, our perspective grows + changes alongside of it. And in today's episode, we are talking all about those changes as we share what our experience has been from no kids to one kid, to now having four kids.  Some of the perspectives that we have changed are around topics like vaccines, birth choices, sharing the bed, managing screen time, discipline strategies, the role of sports in our family, and a few more hot-button topics (because those are the ones we have shifted on most!). At the end of the day, it is all about trusting your gut, finding balance, and embracing the unpredictable nature of parenting. So grab your headphones and listen in!  GUESS WHAT?! Our Always More sherpas are BACK for a limited time. Head to: https://www.beating50percent.com/pages/always-more to grab one before they sell out.  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Links to anything we mentioned:  Shop our resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

We just celebrated TEN years of marriage! ♥️ A decade of marriage has taught us a lot – from being on the same team, being students of one another, the umbrella of honesty, traditions, unhindered time, and so much more. We are sharing TEN key principles we feel we have intentionally committed to over the last TEN years that continue to be the cord that unifies our marriage. Cheers to a decade down and many decades to come

We are BACK! And we are so excited for this season of the podcast. To kick things off, we catching up on life + are giving you a look behind-the-scenes on the joys and challenges of parenting four kids, homeschooling, and some exciting new projects we are launching. We also dive into the importance of expectation management, storytelling, and how we handle conflict. Because in full days, communication is more valuable than ever.  We are excited to launch our Connect Cards – a simple, fun solution for couples to stay connected in every season of life.  Connect Cards Couples Edition launches TODAY and are on sale at 20% off for 48 hours only. Go to Beating50Percent.com and use code: ConnectCouples now to get yours for 20% off! Thank you to LMNT for sponsoring today's episode! Grab your FREE sample pack now at http://drinklmnt.com/ROLOFF Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Links to anything we mentioned:  Jess Massey's Resources: https://hustlesanely.com/ Shop our resources: Beating50Percent.com Shop Audrey's Amazon Storefront Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!   

We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.  As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God's original design?  Tune in to hear all about it!   Want to start your journey with red light therapy and/or infrared sauna? This link will get you 5% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF In this episode we talk about:  ☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body 

We are back for Part 2 of our Q&A! As we get closer to the end of this season, we thought this would be the right time for us to answer the questions you guys have asked us most on Instagram – from homeschooling, parenting styles, college experiences, and more. Listen to Part 1 for answers to more of your questions!  BIG ANNOUNCEMENT – Always More is BACK for a 3-day ONLY event! Starting today until Friday (April 24 - April 27, 2024) you can grab an Always More sweatshirt or Always More Dad hat.

It's time for a Q&A! There is a lot to update you guys on

Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn't have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.  Many people don't know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today's episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.   If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️ In this episode we talk about: 

How do you get your kids to eat like that?!

“What was it really like growing up on reality TV?”

“How do you plan to give birth this time around?”

We are *hopefully* coming to the finish line of our home renovation … and that is largely to due the fact that we are less than 3 months from having baby #4. So we realllyyyy would like to have the home + baby finish line aligned.  So this episode is a raw + vulnerable BTS look at our home renovation. We don't ever want to shield the reality of our life and the challenges we face, especially if we think it could help others walking through the same or similar things. So we are inviting you into this conversation about our home renovation; we're peeling back the curtain and sharing the reality.  If you are thinking about doing a renovation or curious about how the renovation process works, we hope this episode is helpful. ♥️ In this episode we talk about:  ☀️ The reality of our day-to-day lives during this renovation 

Why do you practice Sabbath? How do you do it with little kids?

Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. They're all connected and one affects the other. What does your health journey look like?

What does identity really mean? How do I discover it? How do I walk in it?  Identity is an eternal journey discovering what God did when God made me. The more you walk with Him the deeper you understand yourself, and the more you love your neighbor. When your job, your role, or your responsibilities become more important than your identity, you lose yourself. So how do you stay connected to who God made you?  “Identity is not the name of our religion.” - Jamie Winship joins us for a conversation all about identity. He is breaking through false identity + guides us through understanding what is true and how we can experience that truth.  Jamie offers online courses that help people discover their true identity and experience a life of joy, peace, and freedom. Our Identity Exchange Coaches are trained to help you recognize the false beliefs holding you back and begin the movement into your true identity. One-on-one coaching sessions can be booked by visiting our website: http://www.identityexchange.com In this episode we talk about:  Bridging the gap between who you are and what God has called you to do How knowing your identity directly ties into how you love your neighbor  What false identity is + how it is rooted in fear  Links to anything we mentioned:  Family Values Planner (33% off for launch get it for $10 until February 14)  Jamie's One-On-One Coaching: http://www.identityexchange.com Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.   

We are back with Part of this Holistic Health conversation – and if you haven't listened to Part 1 yet, do that first!

If you follow us on social media, then you know we share about the holistic changes we've made over the last few years – what we've done, why we've done it, and why we believe those changes matter.

Happy New Year!! ✨ The holiday season was FULL of movement for us. We spent Christmas at Roloff Farm (in the home where Jeremy had Christmas every year growing up!) then went to our cabin in Spring River before heading back to our temporary home with Audrey's family.

You say the word “Santa” and it brings up a diverse perspective of experiences, memories, word maps, and pictures.

You guys have probably seen or heard us talk about 1,000 hours outside on our social media. For the last 3 years we have been trying to complete our 1,000 hours outside as a family. We are SO close to finally hitting our goal this year – which is super exciting!

What are things you value as a family? ♥️ If you have been following us for a while, you know family values are a big part of what we talk about. For our family, the values we've built unite us and ground us – keep us centered and tethered to reality.  We know that creating family values can feel overwhelming + daunting. You may feel like you have to instill all those values all the time. You may be thinking: how do I actually implement those values with my family?  As we talk about our family values, how we came up with them, and how we implement them, we hope you walk away encouraged + inspired to sit down with your spouse and spend time coming up with your family values. We are going to offer you some practical tools that will help you simplify the focus of your values so you instill them into your kids. ⚒️ *There's still time!* Have you grabbed our heirloom Memories of Christmas journals yet?!!

We're pregnant with baby #4!

Did you know we are remodeling our home?