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Parempia tuloksia aamutuntien avulla? Kuulostaako tämä mahdottomalta? Robin Sharmanin kirja 5 AM club on ollut monen lukulistalla viimeiset vuodet ja sitä on kehuttu innovatiivisena. Mutta onko oikeasti aamuvarhain työskentely innovatiivista? Ehkä ei. Robin Sharman on johtajuusvalmentaja ja oman tekemisen johtaminen onkin se juttu, joka ainakin meille jää kirjasta eniten käteen. Erja Rossi on kokeillut 5 AM clubia jo hetken, tämän avulla meidän työkirjamme etenee vauhdilla. Onko jokaisesta jutusta aina pakko ottaa kaikki irti vai voiko asioita soveltaa? Selfhelp kirjoista voi saada käytännönläheisiä neuvoja siihen, miten voi menestyä elämän eri osa-alueilla. Vinkkejä ja neuvoja on tämäkin kirja täynnä ja neuvojen kanssa jokainen tekee mitä tekeekin. Jaksossa puhutaan myös Atomic Habits kirjasta ja siitä, miten voimme muuttaa tapojamme. Olemme tottumuksellisia olentoja ja paras tapa muuttaa elämäämme on tapojemme muuttaminen koska elämämme ovat tapojemme summa. Tärkeintä ei ole miettiä jättiloikkaa, vaan ottaa pieniä askeleita johdonmukaisesti ja sinnikkäästi. Ota myös meidän somet haltuun! romsronja erjarossi idastepanow
En este episodio hablamos del famoso 'work smart, not hard', como crear situaciones win-win, agregar valor y una nueva forma de ver el networking.
How to be a morning person when times are rough.
We all heard the saying "it takes a village" I'm sure and it means we need to go back to the basics of building community instead of trying to do everything by ourselves. Community is the fastest way to your goals and dreams! Let's get it! We're FINALLY on YouTube! Which means you can WATCH this interview here! https://www.youtube.com/channel/UC_Cooszw61dODljoOu4ctyg Join our Facebook mastermind community! Where you'll have EXCLUSIVE access to Live interviews! https://www.facebook.com/groups/249975942755601 Also keep up with us on Instagram https://www.instagram.com/themdm_pod Tweet with us! Million Dollar Community https://twitter.com/themdm_pod Loving the show? Please leave us a review! Promote your business to over 100,000 ears on The MDM Podcast for Black Biz Fridays; https://calendly.com/quiyspeaksllc/black-biz-fridays Episode Resources: Text "5 AM" to 404-882-7422 to join our #5amClub accountability group Text "MENTOR" to 888-292-1501 to learn more about our Real Estate Side-Hustle Academy Program --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themdm-pod/message Support this podcast: https://anchor.fm/themdm-pod/support
The 5:00 a.m. club is something of a cult like following. It's extremely attractive for high performers that want to instill a morning routine and get things accomplished before the rest of the world wakes up! I myself am a huge proponent of a morning routine but I'm not romantic about the time you decide to wake up. I myself only wake up at 6:30 and my AM routine consists of some reading, breathing, stretching and a workout. I don't need to sacrifice sleep in order to have a solid hour to invest in myself so no....I am NOT a member of the 5:00 a.m. club! Todays episode I share some specific questioning that you have to ask in order to decide whether or not you should join the 5:00 a.m. club. If you're looking to learn more about Ritual Design, head over to http://www.upgrademyrituals.com Head over to Amazon today to pick up your copy of the Ritual Design Planner! https://www.amazon.com/dp/B0954N8ZZ2 Youtube: https://www.youtube.com/channel/UC6z794lRhHJfMVWtys-_Bdw?sub_confirmation=1 Instagram: https://www.instagram.com/upgrademyrituals Facebook: https://www.facebook.com/upgrademyrituals
What's going on family! Here's some bonus content for my podcast family! A series of throwbacks for you guys (every Thursday) so you can truly see the development over time. These videos go as far back as 2018! Click here for the live videos! ------------------------------------------------------ If you enjoy this podcast, would you please consider leaving a short review. For more visit: www.RonnieJacks.com Are you worried about accomplishing your goals? Want to share your personal journey? Send a note to Ronnie@RonnieJacks.com or send us a text at 917.652.1762 and we might have you on the show. Subscribe for free on Apple, Spotify, Google, Amazon, Stitcher or wherever you listen. We do Instagram and Twitter too! Share: #FHTGPodcast E Pluribus Unum --- Send in a voice message: https://anchor.fm/from-hood-to-good-podcast/message Support this podcast: https://anchor.fm/from-hood-to-good-podcast/support
What's going on family! Here's some bonus content for my podcast family! A series of throwbacks for you guys (every Thursday) so you can truly see the development over time. These videos go as far back as 2018! Click here for the live videos! ------------------------------------------------------ If you enjoy this podcast, would you please consider leaving a short review. For more visit: www.RonnieJacks.com Are you worried about accomplishing your goals? Want to share your personal journey? Send a note to Ronnie@RonnieJacks.com or send us a text at 917.652.1762 and we might have you on the show. Subscribe for free on Apple, Spotify, Google, Amazon, Stitcher or wherever you listen. We do Instagram and Twitter too! Share: #FHTGPodcast E Pluribus Unum --- Send in a voice message: https://anchor.fm/from-hood-to-good-podcast/message Support this podcast: https://anchor.fm/from-hood-to-good-podcast/support
Episodio #14Hemos compartido tips, historias y mucho mas alrededor de como volvernos mas disciplinados. Toma estos tips y aplicalos en tu dia a dia!Libros mencionados:- Breathe por James Nestor- The 5AM Club por Robin Sharma
I have joined the 5am club! This episode explains WHY I decided to change up my routine to incorporate an early wake-up, including answers to allll your questions and why you should consider making this shift, too. Based on the book The 5am Club by Robin Sharma. Watch my vlog about it: https://www.youtube.com/watch?v=K2LG7PnuX3Q&t=17s Follow me on IG/TikTok: @haleyhoffmansmith
I've wanted to get up early and take advantage of the dawn quiet for years. But with little kids who didn't sleep, and my own need for a good 7-8 hours, it always felt like such a struggle and something that really wore me down. After reading The 5am Club, I wanted to try again. In this episode, I talk through what didn't work before and how I'm trying to harness the mornings with a new gentler intention that involves less 'push' and more 'ease'...with all the benefits of a lovely start to my mornings. Messy Luminous Being — add more inner well-being to your week (luminous mind, self-kindness and messy real life tips straight to your inbox) https://mailchi.mp/sarahbhunt/messyluminousbeing
The people have Voted! Routines is the topic of this months MindTalks episode. Listen to Joel's and several listeners, 2 cents, on routines. Follow Joelsmindofficial on Instagram and be part of next months episode!
On this episode of the “Chasing Glory Classics Series”, and NEVER BEFORE SEEN raw interview footage (www.youtube.com/liliangarcia), Lilian sits down with International best-selling author and one of the world’s most sought-after mentors & speakers - Robin Sharma. In today’s episode he shares his personal story of how unsatisfied he was with his life as a successful lawyer, and why the emptiness he was feeling inside led him to making a change. Although scary, he chose to self-publish his first book by printing it at his local Kinko’s and how that decision then catapulted him into the life changing career he now has. He gives us a sneak preview into his latest book, “The 5 A.M. Club” and how he uses the 20/20/20 formula to transform people’s lives, showing why winning your mornings will lead you to winning your day! Robin also discusses how to build a healthy relationship with yourself first so that you can then build successful relationships with others. In this episode we also dive in deep on how to handle the downfalls of social media, how to have a better relationship with money, how to have a new relationship with owning nice things, why losing weight is so difficult but how to win the battle, and so much more in this CAPTIVATING interview. Don’t lose the opportunity to transform your life. It’s about to get real, raw, and inspiring with Robin Sharma.
As a sought after leader, coach, business strategist, and founder/co-founder of over 10 companies, Jake Dreyfuss is passionate about creating business' with impact and helping others do the same. Jake shares valuable insights, along with some of his own struggles, that have all led to deeper levels of understanding in his personal life and business. Tune in for an inspiring story filled with so many golden nuggets to implement today! Episode Highlights: Kara introduces Jake Dreyfuss, a high-level entrepreneur who has personally founded and/or co-founded over 10+companies. Jake attributes a big part of his success to advice he received from a coach about how to "Booby trap your success." When Jake began his professional career, he joined a company with a strong culture of coaching. He has embraced that culture, and now believes that all business owners and entrepreneurs should hire a coach to help them reach higher levels of success. Jakes shares about his "Year of Yes Challenge" and what led him to embrace this new mindset. Gina Mallison, also featured on the Soul Inspiring Business podcast, is Jake's personal coach, and she has helped Jake let go of old mindset patterns through NLP. Jake shares some of his personal losses, including the loss of his father at a young age, and how that experience has shaped his mindset and business' today. In connection with the Law of Attraction, Jake realized that as a visual learner, he wanted a "vision board" that was interactive versus static. He most recently created a company that helps people create a short, interactive video that provides a daily "vision" for all that you want to create in life. This video vision board allows customers to record affirmations in your own voice, pick your favorite music and create a custom experience that leads to a higher commitment to your vision. As a final thought, Jake reminds entrepreneurs to periodically ask for feedback from their customers and clients to ensure they are invested where their clients want it most. Jake also encourages all entrepreneurs to test their concept with potential customers before investing too much money into a new idea that does not resonate with your target audience. Connect with Jake on Facebook, Instagram, and his website listed below. Connecting with Jake: Website Instagram Facebook LinkedIn Connecting with Kara: Website Instagram Facebook LinkedIn Soul Inspiring Business Private FB Group Other Resources: Gina Mallison (Website) Rocket Fuel
This is the first of the Solopreneur Series where I sit down with solopreneurs, business owners and side hustlers to take a peek into their daily routines. I've known Dennis Buchanan for quite some time and just recently he started implementing an early...very early morning routine! Some might say he joined the 5 am club! Dennis runs the Long Island Gaming League (https://www.facebook.com/LIGamingleague/), as well as Onerecourse (https://www.onerecourse.com/). If you're looking to learn more about Ritual Design, head over to http://www.upgrademyrituals.com Youtube: https://www.youtube.com/channel/UC6z794lRhHJfMVWtys-_Bdw?sub_confirmation=1 Instagram: https://www.instagram.com/upgrademyrituals Facebook: https://www.facebook.com/upgrademyrituals
Instagram ➡️ Caminando al Éxito Facebook ➡️ Caminando al Éxito
Today we have a special bonus episode for all of those who are interested in that Rise by Five Lifestyle. Sam Spoors lives in London England and is the creator of the Instagram Early Risers Group called Rise By Five. In this episode we talk about the benefits of waking up at 5am and our own personal experiences as avid 5am risers. If you are interested in this community or changing your daily habits you can join in on Instagram @risebyfive
What is your morning rituals? You hear me asked it every time I have a guest on the show. Early morning habits is very important for us to start our day right. In this episode, I will be sharing you most of my own personal morning rituals. I will also share how to master and all the benefits of starting your early AM with the right objectives. Welcome to the 5AM Club! Follow Tiffany Rossdale Instagram ~ https://www.instagram.com/TokyoHottieOfficial Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdaleBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshowCheck out the following sponsors; Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/homePure Shop - https://pureshop.jp Face Care Oil (Recommended)https://pureshop.jp/product/facecareoil Support the show (https://paypal.me/breakfastwithtiff)
In Episode 26 on The Millionaire Student Show, Sashin Govender dissects the Pain (Past), Price (Journey) and Prize (Result) of fourteen times best selling author, who has sold over fifteen million copies, translated into seventy five languages and sold in more than seventy countries, Robin Sharma. ABOUT ROBIN SHARMA : He holds a master's degree in law. However, he could not find peace or satisfaction in his work. He decided to turn his life around and become an author In 1994 when he wrote his first book called Megaliving 30 days to a perfect life which was motivated by his father and edited by his mother. He became a worldwide sensation with his second book, The Monk Who Sold His Ferrari which sold more than six million copies. He is consulted by CEO's and top leaders from the corporate world, who seek his advice on how to keep their employees inspired. He has consulted and conducted trainings for many Fortune five hundred companies, including Microsoft, Nike, FedEx, and IBM. Organizations such as NASA, Yale University, The Young Presidents Organization, and Harvard Business School. In 2007, he was named among the top five leadership experts in the world. In 2011, he was awarded the Golden Gavel honor by Toastmasters International. In 2019 he held the sixth position on the list of the Global Gurus Top 30 Leadership Professionals. CLAIM YOUR FREE COPY OF SASHIN'S 97 STEPS TO EARNING YOUR NEXT MILLION E-BOOK (P.S I Wish They Taught Us This In School) ▶︎ www.67Steps.com ORDER YOUR COPY OF SASHIN'S BECOMING THE MILLIONAIRE STUDENT E-BOOK ▶︎ https://www.WinWithSashin.com/EBook ABOUT SASHIN GOVENDER & THE MILLIONAIRE STUDENT ▶︎ www.WinWithSashin.com/About CLAIM YOUR FREE GIFT FROM SASHIN 4 PILLARS TO MASTERY AUDIO SERIES (VALUED AT $555) ▶︎ www.WinWithSashin.com SUBSCRIBE FOR DAILY VIDEOS ▶︎ www.WinWithSashin.com/YouTube CONNECT WITH SASHIN ON : ▶︎ INSTAGRAM → www.WinWithSashin.com/Instagram ▶︎ FACEBOOK → www.WinWithSashin.com/Facebook ▶︎ TWITTER → www.WinWithSashin.com/Twitter ▶︎ TIK TOK → www.WinWithSashin.com/TikTok
The Season Finale During the course of the first season Pankaj and Shaan have touched on the Life Kit in each episode. The Life Kit is what they believe can be utilized in each persons life, no matter where you live, how old you are, or what your life situation looks like. The ability to fight anxiety, relieve stress, combat depression and lift yourself into the world of positivity is truly challenging... without a Life Kit. Tune into this episode and catch a well rounded understanding of what it means to have a Life Kit and utilize it in your own life.Not only do the boys dip into what the Life Kit is, but they also reflect on what it was like shooting the first season and they share their thoughts with the audience. They also dig into a little of why they chose their mysterious title and why podcasting is part of their personal journey.
Tänään pureudutaan aamurutiinien ihmeelliseen maailmaan. Mitä ovat aamurutiinit ja miten ne vaikuttavat arkeemme? Miten oksennusämpäri liittyy Katrin aamuun?
ADD your email to receive your free habit tracker and my weekly newsletter أضف إيميلك للحصول على جدول تتبع العادات مجاناً ورسالتي الأسبوعيةhttp://bit.ly/bardeesnewsletterكل النصائح موجودة في مدونتيhttps://bardeessmairat.com/tips-for-5-am-club-beginners/------------------------------------------CONNECT with Bardees Smairat مشروع برديسFACEBOOK GROUP: https://www.facebook.com/groups/bardeespodcastEMAIL: Bardees@bardeessmairat.comINSTAGRAM :https://www.instagram.com/bardeess/ FACEBOOK:https://www.facebook.com/bardeesblog/ TWITTER: https://www.twitter.com/bardees_s/
هنا يمكنكم رؤية بدايات التحدي الورقة التي كنت أصورها يومياً لمتابعة التحدي:https://bardeessmairat.com/2016/10/05/no-snooze-challenge/ ذكرت كتاب وأنواع مفكرات في البودكاست كنت أستخدمها في بدايات تحدي الاستيقاظ باكرا ً وهي:365 a Year of miracles قراءة روحية من كتاب https://amzn.to/2UK7ISFمذكرات السطر الواحد عن أطفاليhttps://amzn.to/3aHnjYLدفتر مذكراتي اليومية https://bit.ly/2x0WGzdADD your email to receive your free habit tracker and my weekly newsletter أضف إيميلك للحصول على جدول تتبع العادات مجاناً ورسالتي الأسبوعيةhttp://bit.ly/bardeesnewsletter------------------------------------------CONNECT with Bardees Smairat مشروع برديسFACEBOOK GROUP: https://www.facebook.com/groups/bardeespodcastEMAIL: Bardees@bardeessmairat.comINSTAGRAM :https://www.instagram.com/bardeess/ FACEBOOK:https://www.facebook.com/bardeesblog/ TWITTER: https://www.twitter.com/bardees_s/
Jeff and Amy cover tips on how to get your butt out of bed, have yourself a 'Miracle Morning', and dab your toe in the '5 AM Club'. Rise and shine!
In the 24th installment of the #BestKindOfWorst, the #GoodBrothers discuss our inability to get in some #5AMClub due to our gym not opening (SPOILER ALERT: chaos ensues when the regulars don't get their iron fix). We also discuss Uncle Boobah's recent triathlon training and Uncle Ole's recent spelunking outing, look over an interesting article regarding Bohemian Rhapsody, give our thoughts on some "sexist" comments made by country artist Miranda Lambert, shit on most of the recent superhero movies, look intothe California Wildfires and the timing of Trump's Twitter comments on the disaster, delve into some odd (but effective) parenting tricks, consider buying some controversial Christmas lights made to look like shotgun shells, look into the details of Juul's decision to remove their "fruity" flavor pods from the stores, and give Michael Avenatti a grand ole F'Yah. P.S. The Canasian calls in (on her birthday) and instantaneously regrets her decision. We also call Tully and he instantaneously regrets moving back to the States. Trend? Sponsor of the Week: Arak Razzouk Lebanese Spirit. Follow Us on Instagram and Soundcloud and Like Us on Facebook. Also Subscribe to our Podcast and drop a comment in your preferred podcasting app.
We brought #5AMClub #live for this installment! In this weeks episode of #TheBestKindOfWorst, the #GoodBrothers mostly discuss death and the fact the our Boston Red Sox won the World Series. Plus who in the world would ever send a bomb to De Niro? We talk about the recent mail bomb that were sent out by a Florida man, we discuss the Pittsburgh Synagogue shooting and its impact on world, the plot of two young middle school girls to kill and drink the blood of their classmates after watching a scary halloween movie so that they could be "closer to satan", this mornings unfortunate Indonesian flight that ended up crashing into the ocean and finally we discuss what constitutes as an "acceptable" halloween costume in this climate. Unfortunately due to Uncle Ole's early flight, we did not have time to have a drink sponsor. But we did have some Bolos Levedos Portuguese Muffins! Follow Us on Instagram and Soundcloud and Like Us on Facebook. Also Subscribe to our Podcast and drop a comment in your preferred podcasting app.
Dies ist die Aufzeichnung meines 5amClubs - Jeden Montag live in der Facebookgruppe. Hi, ich bin Kriss! Herzlich Willkommen auf meinem Podcast. Schön, dass du da bist! Mein Ziel ist es, so viele Frauen wie möglich zu inspirieren und zu motivieren, an sich selbst zu glauben, ihre Träume Realität werden zu lassen und das Leben zu führen, dass Sie sich wirklich wünschen. Mehr Informationen findest du hier: www.krissmicus.de
Agency Nation Radio - Insurance Marketing, Sales and Technology
Are you sharing a common interest with a group of people who hold your feet to the fire? If not, you're missing out on one of the best parts of life on the internet. Seeking out and/or starting groups that bring people together, trying to do the same thing, stirs up warm and fuzzy feelings. Not only does it feel great to "find your people" you'll also notice that thing you were trying to change will start to happen effortlessly. That's what Ryan and I have noticed hanging out in the #5AMClub for the last six months and want to encourage more people to give it a try. P.S. Check out some of the #5AMClub or #5AMClubIns action for yourself.
Agency Nation Radio - Insurance Marketing, Sales and Technology
Are you sharing a common interest with a group of people who hold your feet to the fire? If not, you're missing out on one of the best parts of life on the internet. Seeking out and/or starting groups that bring people together, trying to do the same thing, stirs up warm and fuzzy feelings. Not only does it feel great to "find your people" you'll also notice that thing you were trying to change will start to happen effortlessly. That's what Ryan and I have noticed hanging out in the #5AMClub for the last six months and want to encourage more people to give it a try. P.S. Check out some of the #5AMClub or #5AMClubIns action for yourself.
During this Motivation Monday segment, Brian is joined by Sharran Srivatsaa - entrepreneur, keynote speaker, contributor to publications such as the Wall Street Journal, Success Magazine, Entrepreneur and Forbes. He is also the president of Brokerage, Western Region for Douglas Elliman Real Estate. Check out Sharran's 5 AM Club with hundreds of other high-achievers at www.5amClub.net
Tracker Accountability - Not Tracking Listener Email - Mary is starting a soda free life! What is the #5AMCLUB? Set Attendance Goals, Not Performance Goals!