Podcast appearances and mentions of dave cottrell

Today's ADHD friend is Dave Cottrell, otherwise known as MindsetbyDave. Dave is an award winning mindfulness coach and mental health educator.  In this episode we discuss the importance of building a bridge for yourself, seeing the good in yourself, taking breaks when needed, and so much more. On a personal note, I consider Dave to be a close friend of mine as he leads by the incredible example he sets for so many out there that are part of his community.  Dave is compassionate towards all mental health issues, he is an extremely hard worker, and simply put, a kick ass human being.  It is for these reasons it is an honor to once again say... Dave…YOU ARE…SOMETHING FOR SOMEONE. Find Dave on all social media platforms: @mindsetbydaveLobow's SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.Lobow's SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren's Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033  The Music in this episode was written by Guy Farmer.  Look him up on Itunes!!MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen!  https://lobowspark.myshopify.comLobow's SPARK is sponsored by https://www.buildinpublicuniversity.com  - A safe place to promote your content. Support the show

Join Joe Rimmer, Keifer MacDonald and Beth Lindop for all the reaction after Leeds 1-6 Liverpool! Plus, a bonus segment with Pat Smith and the authors of the new This is Anfield book, Andy Marsden and Dave Cottrell, an illustrated history of Liverpool's matchday programme. BUY This Is Anfield: https://reachsportshop.com/book/this-is-anfield-the-illustrated-history-of-liverpool-football-clubs-matchday-programme/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lived Experience Education with Mindset By Dave Untapped Keg Ep 146The conversation of mental health has never been more full of misinformation and outdated methods. That's why it's important to find people who approach the subject with an understanding that there is no one right way and that there is an ever evolving way of looking at life. I am excited to finally have Dave Cottrell, aka MindsetByDave, on the podcast. We talk about how our lived experience helps us to relate mental health struggles with people, why there's no such thing as Positive Vibes Only, and how metaphors are our go to tricks! Dave really is one of my favorite people, and I hope you go show him some love! Follow Dave on:Twitch: https://www.twitch.tv/mindsetbydaveInstagram: https://www.instagram.com/mindsetbydave/YouTube: https://www.youtube.com/mindsetbydaveTikTok: https://www.tiktok.com/@mindsetbydaveTime Stamps:0:00 Intro6:00 Mind and Body Relationship12:00 Slingshot and Boomerangs20:00 Learning New Things30:00 Balance and Harmony37:00 Enjoying Alone Time50:00 Humor and Masking55:00 Appropriate Vibes Only1:10:00 OutroConnect with RJ:Website: https://www.untappedkeg.com/Instagram: https://www.instagram.com/untappedkeg/Community: https://www.untappedkeg.com/communityMeetUp Group: https://www.meetup.com/alcohol-free-and-free/The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastOr check out Natural High's Recovery here: https://www.naturalhighsrecovery.org/Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.Let's Try To Be Better Tomorrow Than We Were Today So That If We Don't Make It At Least We Tried. I Love You!

A team of Neurodivergents get together once a week that is not recorded. It is a safe place to be yourself. This is a glimpse into what we do when we are free of the world.....Thank you Terri Shubilla for naming our weekly get togethers (ADHD with Benefits)! I hope all of you have fun listening to this as there are some real & genuine words of encouragement from all of us that can truly be helpful.  Together, WE ARE...SOMETHING FOR SOMEONE.Featured in this episode / Follow on Twitter:Lobow (@LobowSPARK) – HostLeo Guinan (@leo_guinan) Terri Shubilla (@tshubillabong) UP (@up4thechalleng2)Dave Cottrell (@mindsetbydave) Lobow's SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren's Infinity”, the link is listed below.https://www.classy.org/fundraiser/3638033 MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com/Lobow's SPARK is sponsored by Social Media Gardens.  A safe place to promote your content. Sign up here! https://socialmediagardens.com  Music in this episode is provided by Guy Farmer. Look him up on Itunes!  Lobow's SPARK is proudly supported by Terri Shubilla, Kirk Hofstrom. Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Leo Guinan.Support the show

Dave is a qualified PT, mindset coach and and a mental health pioneer. As someone living with bipolar disorder, he is open about his condition and discusses how he has turned it in to his superpower.This episode takes a deep dive into mental health and how mindset can impact all areas of life. TW discussion of various mental health and eating disorders.If you would like to speak to us regarding any of the topics today, or suggest a guest please email everybodyfitspodcast@gmail.comFollow Dave on Instagram @mindsetbydaveAmy @aw2wellnessKim @kim.bodyimage.fitness Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this episode, Rosie chats to Dave Cottrell (aka Mindset by Dave) who is a content creator, mindset coach and fellow podcaster! Dave talks about his journey into becoming a Mindset Coach and Mental Health Educator, and his previous work in challenging the stigma, including in schools. The main focus of the podcast however, is around Dave's upcoming fundraiser and mental health marathon. Instead of running a marathon of miles, Mindset By Dave is hosting a marathon of mental health interviews. A 36-hour stream with 36 different guests. All streamed live via Twitch, raising mental health awareness as well as vital funds for Safe In Our World. We talk about the stigma of mental health challenges vs physical challenges, how we can listen to ourselves to provide the best self care that we can, and promote positive mental health whilst challenging ourselves. Links Dave's Twitter The 36-hour marathon fundraiser

This season is all about Mental Health Warriors and what they are currently doing for their respective communities.  To kick off this new season, there is no warrior stronger than Dave Cottrell aka Mindset by Dave.  And this coming June 10th through June 11, he is going to be live streaming for 36 straight hours…but why? I am honored to have been provided a glimpse into what goes into Mindsetbydave's Mental Health Ultra-Marathon and I am even more proud to be one of the confirmed guests for this event.  So Why does he do it? What goes into the preparation for an event like this?  What is the criteria to be a guest? What is the primary goal of Marathon?  These are just a few questions we dive into while Dave provides a behind the scenes look into his Mental Health Ultra Marathon.  Dave Cottrell, it is a privilege to say that you are…Something for Someone….FOLLOW DAVE COTTRELL ON ALL SOCIAL MEDIA@MindsetByDave https://www.tiktok.com/@mindsetbydave https://www.youtube.com/mindsetbydavehttps://www.twitch.tv/mindsetbydavehttps://www.instagram.com/mindsetbydave/?hl=enhttps://www.facebook.com/mindsetbydave/Lobow's SPARK has started a fundraising effort for Crisis Text Line.  We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. $19 an episode is the goal, but just $1 would mean so much…If you would like to donate through our fundraiser in titled “Lauren's Infinity”, the link is listed below.  Lauren lost her life to mental health 3 years ago.  She was my wife's best friend & close to so many. https://www.classy.org/fundraiser/3638033 Lobow's SPARK is proudly sponsored by Feather – Twitter with a purpose. If you need help managing your online relatioships, go to www.feathercrm.io . You can also follow Feather on twitter @feathercrm Join our discord where you will be welcomed, supported, and encouraged by other people with ADHD. https://discord.com/invite/9RbCsSDWXV Lobow's SPARK is assisted by the help of Leo Guinan and Kirk Hofstrom.

In this episode, I chat with Dave Cottrell who is a mindset coach. We chat about Dave's journey and some tips if you suffer from stress, overthinking and much more. World mental health day this year is Sunday 10th October 2021 so check in with your friends and family and see how they are doing.

Today's guest needs no introduction.  Dave Cottrell joins us as an award-winning Mental Health educator & content creator but that is not what makes him great…What is truly amazing about Dave is that he is second to none in his true love for the people in which he mentors.  Not something that many can say.  Dave cares because he actually cares, not because caring “works.”  I highly advise you to follow him on all of his social media channels listed below & you can find him on instagram as well…YouTube.com/mindsetbydavetwitch.tv/mindsetbydave@MindsetByDave The fire has now spread to Mindset By Dave…

Dave who operates online under the name "Mindset By Dave" is a mindset and mental health coach who utilizes multiple platforms to help people with their mental health. He is a public speaker, live streamer, host of the Mental Health talkshow "Master the Mind, Master Anything" and co-host of the NHS endorsed talkshow The Mental Health Family Hour, which he won a Prime Minister's Points of Light award for in 2020. As well as being a coach with professional experience, Dave also has lived experience of mental health. Living with type 2 bipolar disorder Dave has experienced depression, mania, psychosis and anxiety all of which he is happy to open up about in a stigma free way.

Dave Cottrell claims to be a "clone" and talks to us about it.

An open and honest conversation with mindset coach Dave Cottrell about all things mental health, how his own experiences have shaped his vocation, the importance of the middle ground and his love of the colour purple. Among other things... Follow Dave on social media: Podcast: Master the mind, master anything - available on all platforms Facebook: https://www.facebook.com/mindsetbydave Instagram: https://www.instagram.com/mindsetbydave Twitch: https://www.twitch.tv/mindsetbydave YouTube: https://www.youtube.com/c/MindsetByDave/ Twitter: https://twitter.com/mindsetbydave My contact details: email: almond.triangle@gmail.com https://www.instagram.com/almond.triangle/ Improve, Inspire, Impact: celebrate the success of and champion those who’ve taken steps to improve their own life - to inspire others

Do you ever feel ugly, talk yourself out of something or convince yourself that you're not good enough for the simplest of tasks? That's your inner bully trying to shatter your confidence!In this episode Lucy is joined by the brilliant mindset coach, Dave Cottrell, who breaks down these toxic thoughts and explains exactly how you can stop them from holding you back in life.Along with opening up about his own mental health battles, Dave runs through the first steps that everybody can all try for working towards better self-esteem. It's amazing how adjusting the phrases you tell yourself by just one word can actually make a huge difference!For more mental health and confidence tips, find Dave on Instagram: @MindsetbyDave

I speak with mindset coach Dave Cottrell. Dave shares with us his journey in to becoming a mindset coach before diving in to various topics of mindset including self-compassion, mindfulness, metacognition, acceptance, patience, and much more! Like never before have we needed tools to help navigate ourselves from a rapidly changing world.

Dave Cottrell, Mental Health and Mindset Coach, joins us for an open and honest exploration of mental health issues, the raging tribalism we are seeing today, and anxieties worsened by the COVID-19 crisis. Recorded 20th June 2020.  Dave is uniquely positioned to have this conversation. Suffering with Bipolar, a menacing mental condition, since his teens, he has experienced the deepest darkest times followed by mania on an infinite loop for over half his life. Luckily his attempt on his life wasn’t successful, as we are all blessed with his deep empathy, insight and wisdom when it comes to navigating mental health and modern life in general. He’s hung up his nutrition and PT hat to dedicate his energy into unique and deeply caring services of mindset and mental health coaching.    We seem more divided and more anxious than ever before. There’s tons of passion, care and energy in the world, but joined with lots naivety, vulnerability, aggression and tribalism. This dark energy is reaching its crescendo with the COVID-19 Pandemic, Lockdown and government responses.  But so much has lead to this point - Brexit, UK General Election, Trump Administration, Race Inequality, Veganism, Climate Change. The thing is, much of this energy and fighting would not be possible without social media. We would be otherwise blind to all our differences.  The problem is, a huge part of our ability to live long and well depends on our Strong Social Bonds, Community and Optimism. We’re hurting our health and our civilisation - this issue needs attention. In this episode we attempt to bring these issues to the fore, whilst also making it a practical conversation for the listeners. We explore bipolar, mental health issues at large, the root causes, tribalism, the death of the friendly debate, social media, COVID anxieties and how to expand your comfort zone.    Check out the Full Show Notes of What’s Discussed -  https://adapnation.io/141-tribalism-and-anxiety/   The #BeYourBest Journey : https://adapnation.io/beyourbest-journey/ (£10 coupon BESTYEAR-2020)    Where to find DAVE COTTRELL & his resources: ▪︎ Website - www.mindsetbydave.com ▪︎ Social Media (MindsetByDave) - Facebook, Instagram, Twitter, YouTube  ▪︎ Twitch - www.twitch.tv/mindsetbydave ▪︎ Free 1h Mindset Coaching - A Life A Day   Referenced Resources & Third Parties: ▪︎ Lost Connections by Johann Hari  ▪︎ The Looking-Glass Self ▪︎ @justmanupsocial    ⭐️⭐️⭐️⭐️⭐️ If you like this and other AdapNation episodes, please don't forget to subscribe to the channel, as well as leaving a 5 star review and letting friends and family know of this Podcast on Social Media.   AdapNation Useful Links: The #BeYourBest Self-Optimisation Journey  ■ Social - Instagram & Facebook & Tons of Free Website Content  ■ #HyperWorkouts - Expertly written Gym Workout Plans, with video guides, print-outs & HeavySet import  ■ AdapNation Butler - An Online Personal Assistant that can inspire easy and tasty Home-cooking  ■ AdapNation Food Diary - 100’s of Tasty Healthy Meal Ideas, that are focussed on helping you thrive 

Welcome back to another episode on the Health & Happiness Show! Today I am joined by Dave Cottrell, from Mindset with Dave, where we dive into everything to do with.....that's right, the mindset! Here's what we cover: - changing the narrative in your own mind - childhood trauma and how it's affecting you still today - knowing you are enough - 'A Life a Day' I hope you enjoy this episode and until next time..stay healthy, be happy, take care! Ollie x P.S - please leave a review if you enjoyed this episode and be sure to subscribe!

How often do you challenge your comfort zone, and should you? Lockdown has spurred many interesting conversations, and today is one of those. As people have stayed at home for a long time now, how will that effect us mentally? Have our comfort zones now diminished? Are we aware of it? Are we stronger as a result of Lockdown, or has the fear weakened us? Are we anxious? The 2nd part of this show looks at compartmentalising different emotions so it doesn't take over your whole life, after all, should something like grief change you as a person, or just change part of you as a result of a life event? Dave and I also share our personal approach to managing lockdown so we stayed mentally strong. Join us as we go down a complex mindset rabbit hole, but one crucial to peoples future mental health. Check out Dave online @MindsetByDave

In this episode Liam & Alex have the pleasure of talking to mindset and mental health coach, Dave Cottrell. We discuss motivation vs momentum, how corporate companies can carry on the amazing work that they are doing for mental health with their employees, workplace anxiety post covid-19 plus much more!

Hi everyone and welcome to this week's edition of the podcast. What an episode I've got for you this week. It's VE Day and that means the country is off work, celebrating the achievements of those who fought in the Second World War and were victorious. But it's another victory we're focussing on today and one that's much more relevant to the current crisis.   Les Howkins is course manager at The Richmond in London, he's also a Master Greenkeeper and many of you will know him as the former chairman of the association, preceding Scott Reeves. What many of you may not know is that we almost lost Les. Although he was never tested positive, Les almost certainly contracted coronavirus and spent weeks in bed, with paramedics called out to his house when his situation worsened. It's a scary story but a reminder of just how serious this virus can be. I think you'll be shocked at some of the things Les has to say.    Afterwards, we've got last Thursday's Continue to Learn Extra session with Dave Cottrell. Stress is the one area of mental health that we all experience and it comes in many forms. Stress in and of itself is actually a path to growth and some stress (providing we recover from it effectively) can make us stronger. However the vast majority of us cope with stress in the wrong ways, either by taking too much in, relieving it with unhelpful methods or a bit of both. In this talk Dave discusses the "work/recovery" model and how this can help us to stop that stress from ever reaching boiling point!   As always, this podcast is presented ad free thanks to the support of BIGGA members and if you've got any feedback or suggestions for topics and conversations, please feel free to get in touch. Podcast The Green Room Golf Course Podcast is produced by Karl Hansell on behalf of the British and International Golf Greenkeepers Association. For questions, comments or concerns, you can get in touch by emailing karl@bigga.co.uk. You can also join the conversation on social media using @GreenRoomBIGGAon Twitter we've also got a Facebook page where all the latest notices, news releases and information from BIGGA can be found. We're also on Instagram using @BIGGA_HQ. Subscribe and leave us a review on Apple Podcasts. The more people know about the sports turf industry, the more understanding they will have about the hard work of BIGGA members and other greenkeepers. If you'd like to get in contact about any other aspect of your BIGGA membership, including member benefits, support, or learning and development, call 01347 833800 or email info@bigga.co.uk You can also get more information about BIGGA and how it can improve your career and your course by heading to our website.

This episode evolved out of several others. The three audio contributions I received were placed under different headings. Then I received the anonymous contribution and it seemed to tie things together; hence “Honesty”. I can’t think of anyone who I’ve spoken to since this pandemic started who hasn’t had to change the way they think or operate. We hear from a pub landlord (who’s now become a virtual pub landlord and is supporting the community while considering the impact on his business (If you’re looking for a virtual pub try https://www.facebook.com/virtualbrookinn/ ), a retired gentleman, a mindset coach (who talks about the impact on his clients and his own mental health) and one who feels lonely as the remaining non-furloughed member of staff in a manufacturing business. Interested in finding out more about the contributers? Here are the links: John, Landlord of the Brook Inn, Plympton: https://www.brookinnplympton.com/ Dave Cottrell, Mindset Coach: Instagram @mindsetbydave Facebook https://www.facebook.com/mindsetbydave/ My contact details: email: almond.triangle@gmail.com https://www.instagram.com/almond.triangle/ Improve, Inspire, Impact: celebrate the success of and champion those who’ve taken steps to improve their own life - to inspire others

Today I am joined by Dave Cottrell from Mindset by Dave who is a coach, speaker, podcaster and mental health advocate (he's also a Dad himself). Mindset is a hot topic these days, particularly in a society where bad news sells and people are torn down rather than build up. Staying positive, optimistic and upbeat is challenging but not important in this environment and there is a myriad of techniques you can use to your advantage. Dave and I discuss, the flawed way we think about ourselves as human beings, tactics you can employ today to make change, and a ton of resources to educate yourself on this subject. Get involved and find out more To get involved with the conversation on social media we are on https://www.facebook.com/guildofdads/?modal=admin_todo_tour (Facebook), https://www.instagram.com/guildofdads/ (Instagram) & https://twitter.com/guildofdads (Twitter) If you want to join the Guild of Dads you can do so via our https://www.facebook.com/pg/guildofdads/groups/ (Facebook Group) Episode show notes can be found on our https://guildofdads.com/ (website) If you like what we are doing, leave a rating and review https://podcasts.apple.com/gb/podcast/guild-of-dads-vision-action-meaning/id1489225209 (here)

Another fantastic episode of The Fitness Solution is right here for you to listen. Today's episode features the ever wonderful Dave Cottrell or as he is also known....Mindset By Dave. Dave is a Mindset Coach from Liverpool and came onto the podcast to give his always great words of advice on mental health during Lockdown. It really is a fantastic episode, and I'm ver9y proud to have him back on my Podcast. To find out more about Dave please go to: https://www.mindsetbydave.com/ You can follow him on Instagram here: https://www.instagram.com/mindsetbydave/ If you want to catch The Mental Health Family Hour every Tuesday at 10am then click here: https://www.twitch.tv/mindsetbydave/videos

Dave Cottrell is an individual who has turned the personal training industry on its head, focussing on mindset rather than exercise instructions! Dave coaches individuals, personal trainers, entrepreneurs, corporations and teachers to make sure they have the mental capabilities to perform well and achieve their goals. There are tonnes of useful nuggets in this podcast for those who struggle with binge eating, weight loss, confidence, anxiety, a lack of motivation and generally committing to healthy routines. We also introduce “A Life A Day,” Dave's commitment to helping 365 people with their mental health for free in 2019! Dave also delves into his past struggles with confidence, obesity and generally not feeling like he was good enough. As always, we hope you enjoy it, but more importantly we hope you do something with it! The Buddhas!

In today's episode I shamelessly plug my other podcast known as The Fit Stop Pod. This week I interviewed Dave Cottrell (@mindsetbydave) and we speak all things mindset and mental health. So please search for The Fit Stop Pod on Google or your Podcast provider and grab the episode. It's a very worth while listen.

The Super Self Podcast: Episode 64 - Mental Health For "Menly Men" with Cottrell Mental health in men is something that needs to be talked about more and my guest in this podcast is doing it on a daily basis. Dave aka "Mindset by Dave" is a lovely bloke and a great Coach, helping to inspire a generation of people to overcome and live positively despite any mental health challenges or barriers. I really enjoyed this episode, let me know your thoughts. www.instagram.com/tommygentleman tommy@tommygentleman.com Follow day here: www.instagram.com/mindsetbydave Tommy G

Ep 16 - It's a good one!  I'm with Dave Cottrell, from 'Mindset by Dave'  We discuss mental health, mindset, boomerangs, slingshots, personality types and an AMAZING project called A Life A Day - Pay it Forward.   If you want to meet someone who genuinely has everyone else's best interests at heart, Dave's your man! Find him on Instagram, Facebook and Twitter @mindsetbydave and put aside 4 mins 20 seconds to watch THIS amazing video.

This week, Scott and Dave Cottrell talk about his recent A Life a Day project. Learn what mindset really is and how it can shape your daily life including relationships and experiences, and what effects social media has on it. Should you be more ruthless in unfriending and unfollowing people? Let's find out! FFF 128: 

In this week's episode, Rachael welcomes mindset coach Dave Cottrell back to another episode the Podcast. If you feel stuck right now, then this episode is perfect for you! Listen as they talk about how changing the way you think can play a huge role in weight loss and eating disorders, and why they prefer to educate people and encourage behavior change than telling them what food to eat.   Listen to Dave's weight loss transformation from our previous episode: https://ditchthedietacademy.com/podcast10/   To learn more about Dave, visit the following links: Website: http://www.mindsetbydave.com/ Facebook: https://www.facebook.com/mindsetbydave/ CoFit Personal Training: https://www.facebook.com/cofitpt/   The Ditch the Diet Academy just finished its launch a week ago and will re-open on October so don't miss that chance! Get in touch with Rachael: Email: rachael@ditchthedietacademy.com Facebook Page: https://www.facebook.com/ditchthedietacademy Instagram: @ditchthedietacademy

Mick Coyle and Jake Mills discuss Dave Cottrell’s “pay it forward” idea raised in this week’s Mental Health Monday. We take a look at how doing small things within your community can make a real difference to your wellbeing. Also on the agenda, we look at new figures from the NSPCC that suggest the numbers of young girls self harming is on the rise. And we find another example of a footballer whose story extends way beyond the football pitch. As heard on Radio City Talk, Tuesday 7th August 2018. Find mental health services near you via www.hubofhope.co.uk.

Mick was joined by Dave Cottrell, a personal trainer and mind coach, who tries to bring elements of both when he is working with people. Dave has had his own battles - he was bullied at school, was overweight at 23 stone and he also lives with type 2 bipolar. He told Mick about his journey and how he is on a mission to change a life a day. Plus, former Everton prospect George Green has been telling Mental Health Monday how his battle with drink and drugs took him to the brink and how he now wants to help others battling their own demons.  If you want to get in contact with Dave for his "Change a life a day" project, you can find him at: https://www.facebook.com/cofitpt/ @CotfitPT on Instagram

The fitness industry is a weird place right? Don't get me wrong, it needs to change, it has to change, people are more confused and troubled than ever despite the wealth of information available, but there is light everywhere, you just need to know where to find it, and to know that right now you are enough. Today's isn't about me, Dave Cottrell is back, with 90 second video about the fitness industry, enjoy... 

We all need to fail at life to learn, but how much? After being bullied at school, a failed marriage, hiding behind a fake persona and a less than ideal upbringing, Dave Cottrell decided to make a life pivot, a pivot that led him to lose over 9 stone, fight competitively, then become a mindset coach and help others with their life goals. If you're stuck in any way, you want persecutive on life, you want to be at one with your failures, you want to understand yourself more, then this show is for you.

The first in a mini series of inspiring interviews with people who have epic stories to tell! I want to inspire you to take action on that THING you've been putting off, whether that be to start your own weight loss journey, to change career, to travel, to move house…whatever it is! Sometimes we just […] The post Inspiring Stories: Part 1 with Dave Cottrell appeared first on Walk The Talk Fitness.

In this first episode I talk about how success can look very different from one person to the next; and how having a clear image of where you want to go is vital.