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In this soul-stirring episode, Linda Orsini explores the powerful topic of resistance—the quiet force that holds us back from shining our light and living in alignment with our deeper calling.Drawing inspiration from The War of Art by Steven Pressfield, the sacred writings of Richard Wagamese and the timeless words of Marianne Williamson, Linda gently guides you through a journey of recognizing resistance for what it truly is: fear in disguise.Linda shares:What Resistance Really Is: How it often shows up as procrastination, doubt, or fear.Perfection Paralysis: Why waiting to do things perfectly keeps us stuck.Ego vs. Higher Self: The tension between staying safe and choosing growth.Amateur vs. Professional: How showing up consistently shifts everything.Fear as Resistance: Recognizing fear as False Evidence Appearing Real (a phrase shared by Elizabeth Winkler and davidji) and learning to move through it with love.With her signature mix of honesty, compassion, and spiritual insight, Linda reminds us that when we choose love over fear, even in the smallest ways, we begin to live from a place of truth and service. This episode is a tender encouragement to honour the call of your heart—even when it feels scary—and to trust that the act of showing up is enough.Ask yourself: Where is resistance holding you back, and what small step can you take today toward flow?If this episode stirred something within you, I invite you to leave a review or share it with someone who might be feeling held back by fear or self-doubt. Sometimes, all it takes is a gentle reminder that they're not alone—and that their light is needed too.Linda's Website https://www.globalwellnesseducation.com #&%$ Fear, Show Up and Shine l Episode 33 About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are...
Do you constantly justify, explain, or defend your choices during conversations? You're not alone. And, there's a name for this tendency: JED (Justify, Explain, Defend). In this episode, I share insights from The Shadow and the Light podcast, where Dr. Elizabeth Winkler breaks down why we're wired for JED and how mindfulness can help us break free from it. We'll explore how JED shows up in relationships, why it often leads to tension, and practical tips to step out of the cycle. Plus, I'll share how coaching can help you improve communication patterns, foster deeper connections, and respond with intention rather than defensiveness. If you're ready to create more meaningful conversations and less frustration in your relationships, this episode is for you! Tune in now and take the first step toward healthier communication. What's your biggest relationship roadblock? Find out here! Click to learn more about working with me.
The Writer Files: Writing, Productivity, Creativity, and Neuroscience
#1 New York Times bestselling author, Jodi Picoult, spoke with me about writing for Wonder Woman, adapting books for musical theater, and the question of Shakespeare's true authorship in her upcoming novel BY ANY OTHER NAME. Jodi Picoult is the bestselling author of 30 novels, including landmark titles such as Mad Honey – her most recent 1 million-copy bestseller – Wish You Were Here, A Spark of Light, and Small Great Things. 40 million copies of her books are in print worldwide and have been translated into 34 languages. Her forthcoming novel is BY ANY OTHER NAME (on sale 8/20; Ballantine), described as novel about two women, centuries apart – one of whom is the real author of Shakespeare's plays – who are both forced to hide behind another name. #1 New York Times bestselling author Kristin Hannah said of the book, “You'll fall in love with Emilia Bassano, the unforgettable heroine based on a real woman that Picoult brings vividly to life in her brilliantly researched new novel.” Elle called it, “[An] inspiring work of feminist literature inspired by real historical accounts.” Jodi was also co-librettist for the stage musical adaptation of her young adult novel Between the Lines (which premiered Off-Broadway in Summer 2022), the co-librettist of the musical BREATHE, the co-librettist of the musical adaptation of The Book Thief, and she is currently at work on an adaptation of Austenland. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Jodi Picoult and I discussed: What's changed and what hasn't for women (in theater) over 400+ years? The best time to break an arm for an author How she works in cycles for her books Why her kids made her write for Wonder Woman The conundrum of a famous playwright who didn't own a single book And a lot more! Show Notes: jodipicoult.com By Any Other Name: A Novel By Jodi Picoult (Amazon) Jodi Picoult Amazon Author Page WAS SHAKESPEARE A WOMAN? – Elizabeth Winkler for The Atlantic Jodi Picoult on Facebook Jodi Picoult on Twitter Jodi Picoult on Instagram Jodi Picoult on TikTok Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't Quill the Messenger : Revealing the Truth of Shakespeare Authorship
Journalist and author, Elizabeth Winkler, returns to the series to look back at the global reactions to her book, "Shakespeare Was A Woman and Other Heresies: How Doubting the Bard Became the Biggest Taboo in Literature." She and Steven discuss critiques and praise for the book, additions to the coming paperback edition, and hints about what Elizabeth is working on next. Support the show by picking up official Don't Quill the Messenger merchandise at www.dontquillthepodcast.com and becoming a Patron at http://www.patreon.com/dontquillthemessenger Made possible by Patrons: Brent Evans & Patty Henson, Bryan Wildenthal, Clare Jaget, Daniel Cowan, David Neufer, David R Klausmeyer, Dean Bradley, Edward Henke, Ellen Swanson, Frank Lawler, James Gutierrez, James Warren, Jaymie, Jeanine Clark, Jen Swan, John Creider, John Eddings, John Guarnaccia, Jon Foss, Kara Elizabeth Martin, Luís S, Sandi Boney, Sandi Paulus, Sara Gerard, Sheila Kethley, Stephen Hopkins, Tim Norman, Tim Price, Troy Stelzer, Vanessa Lops, Yvonne Don't Quill the Messenger is a part of the Dragon Wagon Radio independent podcast network. For more great podcasts visit www.dragonwagonradio.com
If you're growing a business and a family, you're probably more than a little familiar with moments of chaos. And if you're listening to this podcast, you probably know how it feels to have too much on your plate and perhaps wondered how to make positive, powerful shifts in the face of big challenges. Today, I'm excited to introduce you to my friend and mentor Elizabeth Winkler. Elizabeth is a Licensed Marriage and Family Therapist and Certified Meditation Teacher, and her work has helped thousands of people all over the world. In today's episode, we dig into the power of mindfulness, how to start (and stick to) a meditation practice of your own, and how to use these incredible tools to declutter your mind, tap into your superpowers, and approach everything in your life in flow. Key takeaways: What it means to practice mindfulness and live with intention. What stops people from having a meditation practice. How to help unwind the Type-A mind to harness your energy more effectively. Why fear is at the root of your perfectionism–and what to do about it. Why there's never been a better time to start meditating than right now. Interview Resources Elizabeth Winkler Elizabeth Winkler on Facebook | LinkedIn | Instagram | TikTok The Shadow & the Light Podcast davidji.com Calm Insight Timer Dr. Andrew Huberman Michael Singer The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer Jamar Rogers The Voice
Frank kicks off the Friday show with Ask Frank Anything as usual. Then, he talks about the singer Pink kicking a concert goer out of her show and is joined by Elizabeth Winkler, journalist and author of “Shakespeare was a Woman and Other Heresies: How Doubting the Bard became the Biggest Taboo in Literature” to talk about did Shakespeare write his plays? After, he does his Denunciations and speaks to Jimmy Failla, stand-up comic and the host of “Fox Across America” about making the transition from cab driver to pundit; the humor of the Presidential race. Later, Marlaina Schiavo, Producer, Digital Content creator and humorist joins Frank to round out the show and they talk about news of the day and Cultural observations. Learn more about your ad choices. Visit megaphone.fm/adchoices
Frank Morano interviews Elizabeth Winkler, journalist and author of “Shakespeare was a Woman and Other Heresies: How Doubting the Bard became the Biggest Taboo in Literature” about did Shakespeare write his plays? Learn more about your ad choices. Visit megaphone.fm/adchoices
Jacke talks to Professor Maaheen Ahmed, editor of The Cambridge Companion to Comics, about the popular, multifaceted, and dynamic art form of manga, graphic novels, and other comics. PLUS Elizabeth Winkler (Shakespeare Was a Woman and Other Heresies: How Doubting the Bard Became the Biggest Taboo in Literature) selects her choice for the last book she will ever read. Help support the show at patreon.com/literature or historyofliterature.com/donate. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at www.thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Day 3 of Adventures in Spirituality with davidji. In this course, davidji pairs ancient wisdom with daily meditations so you can awaken your sacred powers. You'll learn how to lift the veil of ordinary consciousness to see your life with more clarity, experience greater ease, joy, and love, and heal the wounds of your past. Day 3 – Post-Traumatic Growth – As the great teacher Elizabeth Winkler said, “The wound is the way.” So often, we run from the wound. We try to stop the pain and suffering. We are trained in a culture that wants to eliminate discomfort. But acceptance is the key. We are releasing Days 1 through 5 of davidji's Commune program here on the podcast. If you want to watch the full video version – which includes 10 days of core lessons, practice meditations, and bonus videos – go to onecommune.com/trial and sign up for a free trial of Commune Membership, including the full-length version of Adventures in Spirituality. This podcast is supported by:Apollo NeuroThe Apollo™ wearable uses scientifically-backed touch therapy to rebalance your nervous system and support your circadian rhythm. Sleep better, feel calmer, find focus, and get energized with this groundbreaking new wearable. SPECIAL OFFER FOR FRIENDS OF COMMUNE: Try the Apollo wearable today and get $40 off your purchase at apolloneuro.com/communeThrive MarketThis podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/communeTimeline NutritionTimeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune
One of the best known poets of Revolutionary New England was an enslaved Black girl named Phillis Wheatley, who was only emancipated after she published a book of 39 of her poems in London. Wheatley, who met with Benjamin Franklin and corresponded with George Washington, was the first person of African descent to publish a book in English. Wheatley achieved literary success and helped drive the abolition movement, but she died young and penniless, and many of her poems were lost to history. Joining me to discuss Phillis Wheatley is Dr. David Waldstreicher, Distinguished Professor of History at the City University of New York Graduate Center and author of The Odyssey of Phillis Wheatley: A Poet's Journeys Through American Slavery and Independence. Our theme song is Frogs Legs Rag, composed by James Scott and performed by Kevin MacLeod, licensed under Creative Commons. The mid-episode performance is poetry of Phillis Wheatley, read by Laurice Roberts for this podcast; the poems are in the public domain. The music is “Morning Dew” by Julius H. from Pixabay and is used in accordance with the Pixabay Content License. The episode image is a portrait of Phillis Wheatley, possibly painted by Scipio Moorhead, which was used as the frontispiece for her 1773 book, Poems on Various Subjects, Religious and Moral; the portrait is available via the National Portrait Gallery, Smithsonian Institution and is in the public domain. Additional Sources: “Phillis Wheatley: The unsung Black poet who shaped the US,” by Robin Catalano, BBC Rediscovering America, February 21, 2023. “How Phillis Wheatley Was Recovered Through History,” by Elizabeth Winkler, The New Yorker, July 30, 2020. “The Multiple Truths in the Works of the Enslaved Poet Phillis Wheatley,” by drea brown, Smithsonian Magazine, June 24, 2020. “The Great American Poet Who Was Named After a Slave Ship,” by Tiya Miles, The Atlantic, April 22, 2023. “Phillis Wheatley: 1753–1784,” Poetry Foundation. “Phillis Wheatley: Her Life, Poetry, and Legacy,” by Stephanie Sheridan, National Portrait Gallery Face to Face Blog. Phillis Wheatley Historical Society “Poems on Various Subjects, Religious and Moral,” by Phillis Wheatley, available via Project Gutenberg Learn more about your ad choices. Visit megaphone.fm/adchoices
For our fourth episode we speak to the very talented Elizabeth Winkler who has taken the Shakespeare authorship world by storm. Riding on the wave that Elizabeth has created we discuss the reactions her remarkable book “Shakespeare Was a Women and Other Heresies” has received as well as her recent trip to Italy and of course her love of Gondolas!
Open phones, GP city councilor Dwayne Yunker calls, talks about why he is challenging Lily Morgan in the state house race. Journalis and author Elizabeth Winkler is in town and we talk her latest book SHAKESPEARE WAS A WOMAN and other Heresies.
Elizabeth Winkler – Shakespeare was a woman and other heresies...with TRE's Hannah Murray
“Among Shakespeare scholars,” journalist Elizabeth Winkler writes at the beginning of “Shakespeare Was a Woman and Other Heresies,” “the Shakespeare authorship question—the theory that William Shakespeare might not have written the works published under his name—does not exist; that is, it is not permitted. As a consequence, it has become the most horrible, vexed, unspeakable subject in the history of English literature. In literary circles, even the phrase ‘Shakespeare authorship question' elicits contempt—eye-rolling, name-calling, mudslinging. If you raise it casually in a social setting, someone might chastise you as though you've uttered a deeply offensive profanity. Someone else might get up and leave the room. Tears may be shed. A whip may be produced. You will be punished, which is to say, educated. Because it is obscene to suggest that the god of English literature might be a false god.” This week on the podcast, Lewis H. Lapham speaks with Elizabeth Winkler, author of “Shakespeare Was a Woman and Other Heresies,” about the history of the authorship question and the writers and scholars who have clashed over doubting the Bard. Thanks to our generous donors. Lead support for this podcast has been provided by Elizabeth “Lisette” Prince. Additional support was provided by James J. “Jimmy” Coleman Jr.
In 2019, journalist Elizabeth Winkler wrote an article for the Atlantic, in which she asked whether Shakespeare's plays might have been written by someone other than the man born in Stratford-upon-Avon. The backlash to her article raised a new set of questions: Why are academics - even those who acknowledge the relative lack of evidence for the Stratford man writing the plays - so reluctant to explore this question? Who gets to decide how literature is discussed and debated? And what does this need for certainty say about us as a society? In this episode, Jacke talks to Elizabeth Winkler (Shakespeare Was a Woman and Other Heresies: How Doubting the Bard Became the Biggest Taboo in Literature) about how an inquiry and its backlash turned into an inquiry OF the backlash. PLUS Jacke talks to Pulitzer-winning literary biographer Megan Marshall (Margaret Fuller: A New American Life; Elizabeth Bishop: A Miracle for Breakfast) about her choice for the last book she will ever read. Help support the show at patreon.com/literature or historyofliterature.com/donate. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at www.thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Elizabeth Winkler, a renowned journalist and book critic, joins us from Washington, DC to discuss her latest book, "Shakespeare Was a Woman and Other Heresies: How Doubting the Bard Became the Biggest Taboo in Literature." This thrillingly provocative investigation delves into the Shakespeare authorship question and explores why questioning the identity of the god of English literature has become unacceptable and even considered immoral.In her book, Winkler taps into the approach of "heresies" to make her research and writing more engaging. She highlights how the theory that Shakespeare may not have written his plays is an unspeakable subject in the history of English literature. Scholars acknowledge the lack of concrete information about the Bard's biography, yet publicly questioning his authorship is deemed blasphemous. Winkler sheds light on the forces of nationalism, empire, religion, mythmaking, gender, and class that have shaped our admiration for Shakespeare over the centuries.Drawing on the insights of writers and thinkers like Walt Whitman, Sigmund Freud, and Supreme Court justices, Winkler explores the potential identities of the true author hiding behind Shakespeare's name. Could it be a forgotten woman, a disgraced aristocrat, or even a government spy? The plays themselves, with their themes of mistaken identities and concealed truths, add an intriguing layer to the mystery.As Winkler interviews scholars and skeptics, she also delves into the larger issue of historical truth and how human imperfections shape our understanding of the past. She emphasizes that history is a story, and the narrative we construct depends on the story we seek. By examining stories like the 1964 case of Miss Evelyn May Hopkins, who left a third of her inheritance to the Francis Bacon Society to find the original manuscripts of Shakespeare's plays, Winkler explores the deep-rooted beliefs and biases that influence our perception of history.Throughout our interview, Winkler shares her inspiration and how it can benefit other writers. She discusses specific tools, exercises, and formulas she used to organize her ideas, such as the captivating story of Miss Evelyn May Hopkins and her connection to the Bacon-Shakespeare manuscripts.Furthermore, Winkler reflects on how she has made connections and created opportunities to produce and promote her creative work. Her relentless pursuit of the Shakespeare authorship question and her ability to engage with scholars and skeptics have propelled her career as a journalist and literary critic.Our thanks to Simon & Schuster for supporting this podcast episode.Elizabeth's Website @elizabethlaurenw on Instagram Copyright 2023 Mark Stinson
Steven welcomes journalist and author, Elizabeth Winkler, to the series to discuss her new book, "Shakespeare Was A Woman And Other Heresies: How Doubting the Bard Became the Biggest Taboo in Literature." Elizabeth shares some insights into the impetus behind writing the book, her favorite and more disappointing moments during the process, and her objective, journalistic approach to the Shakespeare Authorship Mystery. Support the show by picking up official Don't Quill the Messenger merchandise at www.dontquillthepodcast.com and becoming a Patron at http://www.patreon.com/dontquillthemessenger Made possible by Patrons: Brent Evans & Patty Henson, Cathaleen Riley-Bishop, Clare Jaget, David Neufer, David R Klausmeyer, Dean Bradley, Edward Henke, Ellen Swanson, Frank Lawler, James Gutierrez, Jaymie, Jen S, John Creider, John Eddings, John Guarnaccia, Jon Foss, Jonathan Batailles, Luís S, Rosemary O'Loughlin, Ruth Tupper, Sandi Boney, Sandi Paulus, Sara Gerard, Sheila Kethley, Tim Norman, Tim Price, Vanessa Lops, Yvonne Don't Quill the Messenger is a part of the Dragon Wagon Radio independent podcast network. For more great podcasts visit www.dragonwagonradio.com
In this month's bonus episode, Liza is joined by Elizabeth Winkler, author of the new book Shakespeare Was a Woman and Other Heresies to discuss this question of Shakespeare's authorship. Elizabeth and Liza dive into the compelling evidence that Shakespeare could have in fact been a woman and explore why even the thought of questioning his authorship is so taboo.Elizabeth's original article for The Atlantic can be found here.We're working hard on Season 2! Until then we will be releasing special bonus episodes from time to time. Want to support the show? Rate and review wherever you listen to your podcasts, and keep sending suggestions of Significant Others you'd like to hear about our way at significantpod@gmail.com!
In this episode, Elizabeth Winkler, Licensed Marriage and Family Therapist and Certified Meditation Teacher, explores how we can use the challenges we face as doorways to abundance. She talks about her heart alchemy approach - utilizing the energy activated by pain or loss so that it can become an invitation to freedom. She also describes practices that help us connect with our heart center and unlock our inner wisdom. In this episodeUsing the pain of our lives as purposeful toolsUsing visualization to bring forth healing and transformation Loss and RebirthDivorce and how to navigate through it Meditation practices in daily lifeReferences WellSetBook - Michael Singer - Untethered SoulInsight Timer app and Expand: Beyond Meditation appGuest: Elizabeth Winkler Instagram @ewinklertherapyhttps://www.elizabethwinkler.com/Host: Lu Camywww.lucamy.com/bookclubCode: bookclub23www.lucamy.comInstagram @lu.camy@soulsynergyexperience
This week, we're talking about a MAJOR history conspiracy theory surrounding the gender of the most famous playwright of all time. Although it's a major debate, often shrouded in polarizing opinions, the true identity of the Bard is still one of significant mystery with lots of ideas on whether or not the man we know as William from Stratford-Upon-Avon could actually have been the author behind the most famous plays in history. We discuss a controversial article from The Atlantic that sparked a debate about whether or not Shakespeare could have been a female author under a pseudonym (such as Emilia Bassano), as well as the resulting response articles supporting or debunking the theory. We also talk about the knowledge that went into the works, the people suspected of being the true author, and what it was like to be a woman in the 16th-century world of Shakespeare. Articles: Was Shakespeare a Woman? by Elizabeth Winkler, Shakespeare Wrote Insightfully About Women. That Doesn't Mean He Was One by James Shapiro, Shakespeare Didn't Write Alone by David Scott Kastan, The Hidden Women Writers of the Elizabethan Theater by Phyllis Rackin, Keep Questioning Shakespeare's Identity by Mark RylanceEpisodes to check out after this one: The Forgotten Female Horror Writers of the 19th Century, Vanessa Bell & Virginia Woolfe, Aphra BehnWant to check out some of our favorite books? Check out our booklist Follow us on Instagram @morethanamuse.podcast
The pandemic has been rough! We have cried...a lot. Thankfully, Psychotherapist Elizabeth Winkler is here to give us all a therapy sesh. Elizabeth walks us through her 7 steps to move through anxiety and fear which includes a 16-second breathing exercise and mindset reframing. She also explains the science behind chemical imbalances and why our brains spiral. You can follow along with this worksheet. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast
A hero’s journey is a narrative to describe the journey of a brave warrior who must overcome a major obstacle or turmoil in order to find victory, often transforming themselves along the way. Elissa Goodman’s hero’s journey included obstacle over obstacle over obstacle (and more) that she had to overcome in order to create the life of vibrant health that she lives today.On today’s Broken Brain Podcast, our host Dhru talks to Elissa Goodman, a Holistic Nutritionist, Lifestyle Cleanse Expert, and Superstar Chef. She’s a cancer survivor and the author of Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. In this episode, Dhru and Elissa discuss her personal story of struggling with a deficient immune system and the multiple health effects it caused, her battle with cancer, losing her husband to cancer, and how she overcame two different autoimmune conditions using whole foods and a healthy lifestyle. She has used her many obstacles to create vibrant health, write books aimed at helping others, and coach hundreds on their own journeys.In this episode, we dive into:-How Elissa's life has been impacted by social isolation and things that have helped her cope (3:30)-Elissa tells us her story about growing up with immune struggles and eventually getting diagnosed with cancer (8:20)-How Elissa reacted when she learned about her cancer diagnosis (27:11)-How stress-management played a role in her cancer treatment (34:22)-Elissa's story after being in remission for cancer (38:31)-Balancing immune function during COVID-19 (55:30)-When Elissa made a major change in her life (1:02:00)-Elissa's message to anyone going through challenges right now (1:10:40)-How to find out more about Elissa (1:16:30)For more on Elissa, you can follow her on Instagram @elissagoodman, or through her website. Be sure to check out her DIY 7 Day Reset and her book, Cancer Hacks.Also mentioned in this episode, The Broken Brain Podcast episode featuring Peter Crone; the books Mind Over Medicine by Lissa Rankin, MD and The Hero’s Journey by Joseph Campbell; Medical Medium with Anthony William; and the therapists recommended by Elissa, Elizabeth Winkler and Ryan Weiss.This episode of Broken Brain is brought to you by Parsley Health:Parsley Health goes a level deeper than conventional medicine. Their doctors assess your health risk factors with advanced diagnostics, and create a whole-body plan to treat and resolve chronic illness and persistent health issues. They personalize your care and guide you through diet, supplements, nutritional therapy, and exercise to achieve optimal health. Schedule a consult call today to learn how Parsley Health can help improve your persistent health issue. Mention Broken Brain to get one month free (up to $150 value). https://www.parsleyhealth.com/brokenbrain/ See acast.com/privacy for privacy and opt-out information.
Elizabeth Winkler by Good Morning LaLa Land
Laura is joined by well-known therapist and mindfulness coach Elizabeth Winkler. Winkler is the creator of the mindfulness system called The Heart Surgery Kit which teaches children and adults how to integrate simple meditation concepts into their daily lives. Tune in to the full episode to learn about the 5 strategies Elizabeth recommends that everyone follow to find peace and abundant love after divorce. Laura confesses how she really feels about meditation and the two ladies discuss the importance of being able to observe body language in high conflict situations. Elizabeth shares mindfulness tips with Laura and they define the Language of Awareness, which can help divorcing spouses communicate better. On the Sunny Side Up Report Laura and Johnnie share some of the ways you may increase your chance for divorce, and they weigh in on why Mackenzie Bezos is a hero for our age.
Laura is joined by well-known therapist and mindfulness coach Elizabeth Winkler. Winkler is the creator of the mindfulness system called The Heart Surgery Kit which teaches children and adults how to integrate simple meditation concepts into their daily lives. Tune in to the full episode to learn about the 5 strategies Elizabeth recommends that everyone follow to find peace and abundant love after divorce. Laura confesses how she really feels about meditation and the two ladies discuss the importance of being able to observe body language in high conflict situations. Elizabeth shares mindfulness tips with Laura and they define the Language of Awareness, which can help divorcing spouses communicate better. On the Sunny Side Up Report Laura and Johnnie share some of the ways you may increase your chance for divorce, and they weigh in on why Mackenzie Bezos is a hero for our age. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Elizabeth Winkler, MFT incorporates mindfulness and meditation in her therapy work to help accelerate her client’s productivity, personal growth, ability to create better personal relationships and deepening the therapeutic process exponentially. Elizabeth calls mindfulness the “bullet train to freedom.” She works in Beverly Hills and Los Angeles with individuals, couples and families. Two years ago Elizabeth founded and created a mindfulness process called “Heart Surgery”. She has taught the Heart Surgery process to many children around the nation, and recently brought Heart Surgery to Sierra Leone, Africa for Tiffany Person’s nonprofit organization, Shine On Sierra Leone. Additionally, Elizabeth has provided therapy on BRAVO and OWN Oprah’s Network, and is a featured blogger on Laura Wasser’s divorce platform, IT’s Over Easy, and has brought her mindfulness teachings into classrooms, homes, to athletes across the country, mothers, children. Elizabeth shares her struggle with her own postpartum experiences after the birth of her two children and discusses what helped her through that challenging time, especially as a woman who's mother died while in the first year at college. Elizabeth has offered to send the first 5 people who reach out to her through her email, elizabeth@elizabethwinkler.com, a Heart Surgery Kit. Some of the Apps and websites Elizabeth and I mentioned in the podcast:Bright Minds app, Insight Timer App, Calm App, and The Love Experiment. And to find out more about her "snow globes" with mantra cards, please email her. Email: elizabethwinkler.com Heart Surgery Kit Email: heartsurgerykit.com IG: heartsurgerykit IG: ewinklertherapy If you enjoyed this episode please subscribe! And take a moment to leave a positive comment - thank you, and Namaste
Have you ever taken a ‘noticing’ break? Maybe you should. Today, my guest, Elizabeth Winkler shares how mindfulness can lead to greater productivity and better relationships. "Everything that I’ve created has been born out of my own challenges, which is kind of how it works.” - Elizabeth Winkler. Learn more about this episode at joychudacoff.com/60
Welcome back to Awakenings in Real Life! Conversations about the spiritual journey of women and mothers in contemporary life. This podcast is hosted by integrative psychotherapist and meditation teacher Kathryn Chaya Lubow, and actress and transformational life coach Ruby Mercado. Join us as we share insights, challenges and laughs on what its like to dive…… Continue reading #3 Waking up thru Divorce with Elizabeth Winkler
The conservative website Breitbart News is expanding its business into France and Germany after a boost from the American election. Our correspondent Elizabeth Winkler considers its chances of success abroad. Also on the show: Globalisation may be in reverse in the financial world. And, fifty-years old and under pressure from China, the Asian Development Bank is evolving. Simon Long hosts. See acast.com/privacy for privacy and opt-out information.
The conservative website Breitbart News is expanding its business into France and Germany after a boost from the American election. Our correspondent Elizabeth Winkler considers its chances of success abroad. Also on the show: Globalisation may be in reverse in the financial world. And, fifty-years old and under pressure from China, the Asian Development Bank is evolving. Simon Long hosts. See acast.com/privacy for privacy and opt-out information.
A famous FSU athlete shoplifts crab legs. Men like women with less makeup, according to a study published today. We are joined by Elizabeth Winkler, a celebrity therapist who also stars in a reality show. Listen to her interesting story and her therapy methods.
A famous FSU athlete shoplifts crab legs. Men like women with less makeup, according to a study published today. We are joined by Elizabeth Winkler, a celebrity therapist who also stars in a reality show. Listen to her interesting story and her therapy methods.