A Call For LOVE

Welcome to a soft meditation to help your mind and body ease into peace—ease into sleep.In this practice, Linda Orsini gently guides you through breath, body awareness, and soft imagery to help you let go of the day and settle into deep rest. With the lightness of a feather and the spaciousness of a cloud, you'll be invited to soften into stillness and connect with that quiet space within where true rest lives.Whether you're winding down before bed or simply seeking peace in your body and mind, may this meditation hold you with tenderness, spaciousness, and ease.Light. Soft. Spacious.Let these words carry you into deep, nourishing sleep.Linda's Website https://www.globalwellnesseducation.com Meditate with Me on A Call For LOVE playlistAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this soul-stirring episode, Linda Orsini explores the powerful topic of resistance—the quiet force that holds us back from shining our light and living in alignment with our deeper calling.Drawing inspiration from The War of Art by Steven Pressfield, the sacred writings of Richard Wagamese and the timeless words of Marianne Williamson, Linda gently guides you through a journey of recognizing resistance for what it truly is: fear in disguise.Linda shares:What Resistance Really Is: How it often shows up as procrastination, doubt, or fear.Perfection Paralysis: Why waiting to do things perfectly keeps us stuck.Ego vs. Higher Self: The tension between staying safe and choosing growth.Amateur vs. Professional: How showing up consistently shifts everything.Fear as Resistance: Recognizing fear as False Evidence Appearing Real (a phrase shared by Elizabeth Winkler and davidji) and learning to move through it with love.With her signature mix of honesty, compassion, and spiritual insight, Linda reminds us that when we choose love over fear, even in the smallest ways, we begin to live from a place of truth and service. This episode is a tender encouragement to honour the call of your heart—even when it feels scary—and to trust that the act of showing up is enough.Ask yourself: Where is resistance holding you back, and what small step can you take today toward flow?If this episode stirred something within you, I invite you to leave a review or share it with someone who might be feeling held back by fear or self-doubt. Sometimes, all it takes is a gentle reminder that they're not alone—and that their light is needed too.Linda's Website https://www.globalwellnesseducation.com #&%$ Fear, Show Up and Shine l Episode 33 About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are...

In this episode of A Call for Love, host Linda Orsini shares a simple yet powerful mindful practice from the beloved Thich Nhat Hanh that can transform your relationships—starting today.It's called “watering the flowers”—a mindfulness practice that helps you nurture love, deepen connection, and remind the people in your life that they matter.Linda walks you through five clear, actionable steps to bring more presence, appreciation, and kindness into your daily interactions. You'll hear personal reflections, practical examples, and a gentle reminder that when we take time to see the good in others—and say it out loud—we're not just helping them grow... we're growing too.This is your invitation to create stronger, more heartfelt relationships—one loving moment at a time.From Linda's heart to yours, this is your call for love.Read the blog at https://www.globalwellnesseducation.com About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Today, we're diving into the fascinating world of applied quantum biology to explore how our bodies, as energetic beings, thrive on the right balance of light and water.My guest, Sarah Sturino, shares practical ways to integrate these elements into daily life for optimal wellness. She highlights the importance of aligning mind and body practices and how small, intentional shifts can create profound transformations.From the effects of artificial light and the benefits of seasonal nutrition to the power of cold plunging and reconnecting with nature, Sarah offers invaluable insights to help you sync with your natural rhythms.Join us as we uncover simple yet powerful ways to live a more balanced and empowered life.Linda's LinksWebsite: https://www.globalwellnesseducation.com Instagram: https://www.instagram.com/lindaorsiniwellness About Our GuestSarah Sturino is an outspoken introvert, recovering 'anxiety queen,' and passionate wellness guide. A former teacher with 26 years in education, she now helps women cultivate balance, purpose, and joy through Empowered Wellness. Certified in Pilates, Mindfulness, Reiki, and Applied Quantum Biology, she leads retreats, facilitates women's circles, and shares bold conversations on her podcast, From the Mouth of a Woman. Currently in Ontario with her partner Scott, she dreams of a sunnier future. Instead of letting life harden you, Sarah believes in embracing challenges as opportunities for growth.Sarah's Links: www.sarahsturino.comMy Podcast: From the Mouth of a Womanhttps://www.instagram.com/https://www.facebook.com/sarah.sturinnoMaster Your Mornings Freebie: https://www.sarahsturino.com/quantum-morningsComing Soon Quantum Wellness Mastery Program: A 3-month program for midlife women ready to navigate life's next chapter with energy and ease. Combining Quantum Biology and Mindfulness principles, you'll learn how to optimize energy, balance hormones, improve sleep, and enhance body composition naturally. https://www.sarahsturino.com/waitlistBlue Blocker affiliates:Ra optics: https://raoptics.com - STURINOWELLNESS = 10% discountBon Charge: : https://boncharge.com/?rfsn=8418873.8eb0a7 - SarahS15= 15% discountAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school...

In this episode, learn the transformative power of authenticity, the significance of surrendering to a higher source, and the true essence of beauty beyond filters. Today, Linda welcomes iconic portrait artist Maggie Habieda and wellness expert Sandra Tadros Guirguis to discuss how living with intentionality and love can elevate your life and positively impact those around you. This is a must-listen for anyone looking to elevate their vibration, connect deeply with their inner self, and create a ripple effect of love and kindness in the world. After listening, you will be more inspired to: Embrace Authenticity in a Filtered World Surrender to Your Higher Self Invite Involution and Love into Your Daily Life Let the True ‘You' Connect and Create Magical BondsWhether you're questioning your path or ready to step into your power, this episode will change how you see yourself and how you show up in the world.If you enjoyed this episode, you'll like listening to: Creating A Peaceful World Begins With You Episode 45Connect with Linda:Linda's Website: https://www.globalwellnesseducation.com Follow Linda on Instagram @ https://www.instagram.com/lindaorsiniwellness FREE

A Metta Meditation to cultivate self-compassion within oneself and extend loving-kindness to others and the world.Inspired by Byron Katie, this practice helps you release self-judgment, soften resistance, and open your heart, first to yourself, then to the world. Through breath awareness, visualization, and affirmations, allow yourself to receive love and radiate it outward.Breathe in self-compassion. Breathe out loving-kindness.A Call For LOVE Meditation Playlist Linda's Website: Global Wellness Education Follow Linda on Instagram https://www.instagram.com/lindaorsiniwellness About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Welcome to A Call for Love, where we explore choosing love over fear. In today's episode, host Linda Orsini and guest Sam Manachenko discuss making peace with your thoughts. Sam shares insights from her global journey studying yoga and meditation, emphasizing self-compassion and curiosity to understand and transform our thoughts. She highlights the teachings of Dharma Mitra, Byron Katie, and Eckhart Tolle and how understanding our thoughts can lead to deeper self-awareness and vibrant living. Join us in discovering how to embrace every moment with love and presence. Stay enlightened!Linda's Website https://www.globalwellnesseducation.com Follow Linda on Instagram at lindaorsiniwellness About Our GuestSam Manchulenko is a lifelong seeker of unconditional love. In 2012, she followed an inner calling to sell her possessions and travel the world, immersing herself in yoga, meditation, and breathwork. Her journey led her to yoga ashrams and, ultimately, to her first teacher and living example of the practice, Sri Dharma Mittra.Now a senior Dharma Yoga Instructor, Sam mentors in the Dharma Yoga Life of a Yogi teacher training (200–1000 hours) in NYC and assists Sri Dharma in workshops. She also studies with Byron Katie and Eckhart Tolle, integrating yoga's off-the-mat wisdom into courses and private coaching. She is the founder of Abhyasa Living Yoga Teacher Training and New Collective Self-Awareness Training.www.samtheyogi.comIG: @samtheyogi Sam Manchulenko - YouTubeAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly

Today, we're joined by Luisa Mayhew to discuss how women over 40 can build muscle and strengthen bones. Together, we'll navigate menopause and hormonal changes with practical tips to boost strength, confidence, and overall health.What You'll LearnMenopause and Hormonal Changes: How different stages of menopause affect muscle and bone health.Benefits of Weight Training: Why strength training helps prevent muscle loss, improves bone density, and boosts metabolism.Best Practices for Weight Training: The power of lifting heavier weights with fewer reps for building strength.Creating a Weekly Plan: How to balance weight training, yoga, walking, and mobility exercises for optimal results.Tackling Belly Fat: What visceral fat is and how to manage it with proper nutrition and exercise.Mindset and Emotional Well-being: The value of patience, self-compassion, and celebrating small wins on your fitness journey.Building strength and vitality after 40 is about more than physical health—it's about embracing the journey and aligning with self-love. Start small, stay consistent, and remember, that transformation is possible at any stage of life.If you found this episode helpful, share it with a friend so we can inspire each other to stay strong, vibrant, and thriving!Linda's Website https://www.globalwellnesseducation.com About Our GuestMeet Luisa Mayhew! Born and raised in Colombia, she grew up surrounded by joyful Latin rhythms, developing a love for dance, exercise, and sports. After earning a degree in Business Administration and working in banking, she followed her passion for fitness and wellness.Since 2007, Luisa has taught group classes in strength training, dance, yoga, and more, while offering personal training and wellness programs. Now, she helps women over 40 build strength, improve bone health, and embrace sustainable habits for active, joyful living. Her mission is to inspire confidence and vibrant health at every stage of life.Follow Luisa on Instagram @luisa.mayhewAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the...

Resolutions are out. Intentions are in. This week on A Call For Love, I'm sharing a powerful framework to help you ditch the overwhelm of resolutions and focus on what truly matters in 2025.I'll walk you through my own 25 for 2025 list and show you how I narrowed it down to the top 5 priorities that will have the biggest impact in my life. You'll learn why letting go of the rest is the key to success, how to categorize your intentions into personal, relational, and professional goals, and practical tools to make them stick.Stick around until the end for a heartfelt intention poem to ground you as you start the year with clarity, purpose, and love.If you're ready to embrace growth, focus your energy, and create a life rooted in what truly matters, this episode is for you.What You'll Learn in This Episode:The difference between resolutions and intentions (and why it matters).How to create your own 25 for 2025 list and prioritize your top 5 goals.Why letting go of lower-priority goals is a game-changer.Practical tools to stay focused, aligned, and intentional throughout the year.Remember, this year isn't about doing everything—it's about doing what truly matters. Let's make 2025 a year of clarity, connection, and growth.Mentioned in This Episode:Essentialism by Greg McKeownMy upcoming retreat in Costa Rica Let's Connect:Global Wellness Education Website Email lindaorsini@globalwellnesseducation.comInstagram https://www.instagram.com/lindaorsiniwellness LinkedIn About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the...

The episode everyone loves—affectionately nicknamed ‘The Pink Bunny'—is back: ‘Three Steps to Soothe the Brutal Inner Critic.'As A Call For Love celebrates two incredible years, host Linda Orsini reflects on the journey—from a microphone and a dream to creating a space where self-love transforms lives.In this encore, we revisit one of the most powerful tools for lasting change: mindfulness self-compassion. It's not about bubble baths or feel-good affirmations—it's about silencing that harsh inner voice and learning to treat yourself with kindness.Get ready for practical strategies to shift your mindset, release guilt, and step into a life filled with confidence and peace.Let's make self-love your superpower!About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

This heartfelt solo episode delves into the profound reasons why people come into our lives, exploring whether these connections are meant for a reason, a season, or a lifetime. Linda reflects on a meaningful encounter with fellow travelers which sparked deeper thought about life's transient relationships. You'll Learn:How to identify if a relationship is for a reason, a season, or a lifetime, and the lessons each can bring.The importance of mindfulness, healthy boundaries, and self-awareness in navigating relationships and transitions.Ways to find joy, meaning, and growth in the natural ebb and flow of connections in your life.Linda beautifully weaves personal stories, poetry, and wisdom into this episode, offering a reflective space to honour the people who shape our journeys. From fleeting encounters to lifelong bonds, this conversation encourages you to embrace the impermanence of life with grace and gratitude.Linda also shares details about her upcoming retreat in Samara, Costa Rica, in March 2025, where participants will nourish their body, mind, and spirit while connecting with nature in a Blue Zone for health and vitality.Listen now to explore the gifts of connection, impermanence, and the seasons of life.Linda's Website https://www.globalwellnesseducation.com/Sámara, Costa Rica Retreat: March 22-29, 2025 About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this episode, we explore the healing power of reflexology and its role in holistic well-being. Carrie Chilcott, a certified reflexologist, joins me to discuss the benefits, techniques, and transformative impact of this practice.Key Takeaways:Reflexology connects specific points in the feet to organs and systems in the body, promoting relaxation and healing.It can address issues like stress, tension, and even chronic conditions while supporting overall health and balance.Reflexology encourages grounding, self-care, and connection with your higher self for deeper well-being.If you're curious about reflexology, give it a try and feel the benefits yourself. Let's take the first step toward healing, one sole at a time.

This week, Linda Orsini shares a deeply personal solo episode, diving into the transformative journey of awakening inspired by Dr. Shefali's powerful poem, The Awakened Woman. This episode celebrates the courage to let go, the beauty of rebirth, and the power of stepping fully into our light as we awaken to our most authentic selves.Key Takeaways:Awakening begins with noticing where we are, honouring who we are, and letting go of societal “shoulds.”Self-compassion is the foundation for healing, setting boundaries, and living authentically.Shifting from ego to heart opens the door to a more aligned, loving, and empathetic way of living.Breathwork and mindfulness help release emotional weight and guide us into renewal.Awakening is not a solitary journey—it thrives in connection and sisterhood.This episode is an invitation to reflect on your own path to awakening. Are you ready to step into your renaissance? To live authentically, fearlessly, and with compassion for yourself and others?Listen now and embrace the time of the awakened woman.Linda's LinksEpisode 28: The Power of Letting GoPower of Letting Go MeditationLinda's Website: https://www.globalwellnesseducation.com Circles of Love: Breathe To Heal https://www.globalwellnesseducation.com/circlesofloveFREE

Grief can be overwhelming, but what if we could still maintain a relationship with our loved ones even after they've passed? This episode of A Call For Love explores how we can continue to communicate and find peace, even without their physical presence.I am also joined by my special guest, Lyndsay Jenkinson, a gifted medium and energy healer, who has helped many people connect with their loved ones on the other side. Lyndsay shares her story of loss and how she has embraced her spiritual gifts to help others heal through these soul connections. Together, we discuss how we can keep the lines of communication open, whether through speaking out loud, journaling, or simply staying mindful of the signs and synchronicities that remind us our loved ones are still near.In this episode, you'll hear about:How to recognize and stay open to signs from your loved ones, whether it's through memories, dreams, or everyday moments.My personal story of speaking with my mom, who has passed, and how it shifted my experience of grief.Practical tools for maintaining a soul connection with those who have passed — from speaking aloud to journaling and meditating.The importance of honouring your grief while finding comfort in the love that never fades.Insights from Lyndsay Jenkinson on mediumship and how connecting with those we've lost can bring profound healing and hope.This episode is an invitation to embrace the mystery of grief, to hold space for it in your life, and to find ways to stay connected with those you love. Whether you've lost someone recently or many years ago, I hope this conversation brings you a sense of peace and helps you realize that love truly never ends.Linda's Website Global Wellness EducationAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.About our GuestLyndsay Jenkinson is a true multi-talented creator, with

Welcome back to A Call For Love, the podcast that explores transformative practices for personal growth and healing. Today host Linda Orsini is joined by Eleanor Hayward where they discuss how Reiki can be a profound tool for personal and spiritual growth, and how it can bring alignment, healing, and empowerment into your life. They also discuss the powerful skill of "holding space" for others on their healing journeys and explore insights from renowned authors and doctors about the lasting effects of unprocessed trauma.Whether you're just discovering Reiki or other energy healing modalities, this episode offers valuable insights into the healing power of energy work and how it can help you live a more balanced and empowered life. Tune in for an inspiring conversation that will elevate your understanding of energy healing.Linda's Website https://www.globalwellnesseducation.com FREE

A Call for Love is celebrating an incredible milestone: being ranked in the top 5% on Listen Notes! A huge thank you to our amazing listeners for making this possible. This episode brings more valuable insights you'll want to incorporate into your life and share with those close to you.In this solo episode, Linda Orsini highlights the importance of October as World Mental Health Month, with a special focus on World Mental Health Day on October 10th. She shares 10 holistic, practical tips to help you improve your mental well-being. These strategies aim to shift you away from stress, fear, and anxiety, guiding you toward a life rooted in love and kindness.In honour of World Mental Health Day, consider these 10 steps toward mental well-being:Sleep Quality – Create a restful environment with decluttering and blackout curtains to prioritize uninterrupted, restorative sleep.Body Care – Focus on personal hygiene, wear joyful clothing, and align with your body's foundational needs using the chakra system.Food as Medicine – Nourish yourself with a balanced diet: fill half your plate with fruits and vegetables, and balance the rest with grains and proteins.Manage Your Energy – Treat your energy like a bank account. Be mindful of where you spend it and avoid energy-draining activities.Reduce Screen Time – Limit exposure to social media and news, especially before bed, to improve mental clarity and inner calm.Challenge Your Thoughts – Apply Byron Katie's method to question and challenge unhelpful thoughts. Remember, not every thought is true!Connect with Loved Ones – Seek support from friends, family, or professionals, and embrace the comfort that pets can bring.Meditation – Even just a few minutes of meditation each day can reduce stress and bring peace of mind.Move Your Body in New Ways – Regular physical activity releases endorphins, reduces stress hormones, and boosts mood.Spiritual Practice – Incorporate spiritual or energy-based practices like Reiki to strengthen your resilience and mental well-being.Call to Action: In honour of World Mental Health Day on October 10th, take these small steps to nurture your mental health. Remember, mental wellness is a lifelong journey rooted in love and kindness for yourself and others.Linda's LinksAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness...

This gentle and nurturing meditation invites you to draw inward and awaken a deeper sense of peace and joy. Settle in and release into:Mindful Breathwork: Calming breathing to soothe your mind and body with each inhale and exhale.Compassionate Presence: Hold space for any disturbances with compassion, allowing peace and joy to unfold naturally within you.Softening the Heart: Imagine the soothing color green, resonating with the heart chakra, and let it gently open and soften your heart center.Inner Smile: Experience the profound warmth of a gentle smile, letting it touch not just your lips but also your eyes, mind, and heart, filling you with tranquility.Mantra Meditation: Find some silence with the beautiful Sanskrit mantra, "Loka Samasta Sukhino Bhavantu" – May all beings everywhere be happy and free – to extend peace and happiness to all.Allow this meditation to awaken inner peace and joy for yourself and all beings by nurturing the joy and love within you and sharing it with the world.Linda xx

In today's world, invisible environmental stressors like wireless radiation and EMFs (Electromagnetic Fields) can have a significant impact on our well-being. But you don't have to feel powerless.Join us for an insightful conversation with Veronica Ciandre, who shares 10 practical tips you can implement today to lower your exposure to wireless radiation and other EMFs, helping you to increase your vitality and protect your health.In this episode, you will learn:The impact of electromagnetic radiation on your healthSymptoms and management of radiation sensitivityThe difference between electromagnetic fields and radiationEffective detoxification techniquesHow to address 5G and cellphone radiation exposurePractical tips for reducing radiation and EMFs in your daily lifeVeronica also reveals a powerful truth: changing your mindset is key to reversing symptoms. She even shares a healing affirmation that works like a mental reset button, empowering you to take control of your health.Don't miss this essential episode on holistic healing and protecting yourself from harmful environmental stressors.Linda's LinksEmotional Freedom For Self-Empowerment Course5 Keys To Elevate Your Life PDF Who Am I? MeditationVeronica's LinksInstructions for Sole Water https://sowegrounded.yolasite.com/salt.php www.iloveisola.comwww.facebook.com/iloveisolawww.instagram.com/iloveisolawww.instagram.com/veronicaciandre About Our GuestVeronica Ciandre is a "Wearable Medicine Maker" and the creator of iSOLA Jewelry, a line of jewelry inspired by the Golden Ratio. She is also a "New Narrative Coach," a role she embraced after being diagnosed with severe Electro Hyper-Sensitivity (EHS) in 2010. By transforming her own personal narratives, Veronica successfully reversed a range of neurological symptoms and elevated her life to a higher level. Now, she is dedicated to guiding others on a similar journey, helping individuals and groups to turn their words into powerful medicine that shifts their emotional state and heals the areas of life they wish to transform.About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect

I had the pleasure of joining Brenda Jasmin, on her podcast She Flourishes, to explore cultivating inner peace and attracting positivity in a chaotic world. As the host of A Call for Love, I shared insights from my journey and discussed practical strategies for living a more grounded and fulfilling life. Here's what you'll learn:How to Attract Like-Minded People: Discover the qualities that draw positivity and supportive connections into your life.Setting Healthy Boundaries: Learn effective ways to manage interactions with difficult people while maintaining your inner peace.The Power of Meditation: Understand how meditation can transform your mindset, especially if you have an active mind.Navigating Chaos with Mindfulness: Get tips on handling life's challenges with grace and maintaining calm amidst turmoil.Embracing Self-Love and Responsibility: Explore the impact of self-love on global harmony and personal growth.This episode is full of inspiring conversations packed with practical tools and heartfelt wisdom. Whether you're seeking to enhance your self-awareness or find more peace in your daily life, this episode will offer valuable insights and motivation. Tune in to hear how you can shine your light even when the world feels chaotic!Linda's Website https://www.globalwellnesseducation.com/About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Worry vs Wisdom: Navigate Uncertainty With More EaseChange and uncertainty can feel like an emotional rollercoaster.In this episode, you'll learn how to recognize your fears and anxieties and shift your mindset toward greater ease and self-compassion.Acceptance of Uncertainty:Life is filled with unknowns, and feeling uncertain is a natural part of your journey. By embracing uncertainty, you can move from anxiety about the future to being present in the moment.Seeking Guidance and Support:Reach out to friends, family, counsellors, or coaches for support. As illustrated in a profound Zen story, the wisdom and support from others can illuminate your path during challenging times.Exploration and Experimentation:Finding clarity often involves trying new things and learning from each experience. Whether you're navigating a career change or exploring new interests, experimentation can help you identify what you truly want.Remember to hold space for yourself and others with compassion. Each step you take, no matter how small, is a valuable part of your journey.Whether you're facing uncertainties in your career, personal life, or future, this episode aims to provide solace and guidance.Let's walk this path together, learning to trust the journey and find peace amidst life's uncertainty.Linda's website: Global Wellness Education FREE

In today's episode, my guest Ayeda Husain sheds light on Rumi's poetic genius and the heart-awakening practices of Sufism, including whirling and chanting, aimed at emptying oneself of ego to become a vessel for divine inspiration.We also explore the origins of tarot and how Ayeda's creation, “The Sufi Tarot” card deck, beautifully integrates Eastern and Western wisdom, crafted with love and spiritual intent.Discover the transformative journey of the soul represented through these cards and learn how Sufi practices can guide us in dealing with difficult emotions and embracing an open heart.This episode is a soulful blend of ancient wisdom and heartfelt practices that promise to bring you closer to the divine essence within us all.Linda's Website Global Wellness EducationSign up for L.OV.E newsLETTERSAbout our GuestAyeda Husain is a senior teacher and representative of the Inayatiyya Sufi Order. With a double master's in Journalism and Near Eastern Studies from NYU, she specializes in Sufism and teaches Sufi meditation, chanting, and philosophy, focusing on Rumi's poetry for healing and growth.Ayeda has led Sufi centers in Lahore, Pakistan; Dubai; and Oakville, Ontario. She has conducted Sufi retreats globally, taught meditation to Buddhist monks in Tokyo, and been invited to the United Nations as a spiritual leader.She is the author of the Amazon bestseller, The Sufi Tarot.Purchase The Sufi Tarot on Amazon www.thesufitarot.comwww.instagram.com/thesufitarotAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for...

Let's dive into women's health with my guest, Lexi Burt, from the “A Quest for Wholeness” podcast. We'll be exploring our bodies, our health, and especially the topic of endometriosis.Lexi bravely opens up about her decade-long journey with endometriosis, a common yet often misunderstood gynecological condition.She shares the hurdles she faced in getting a proper diagnosis and how the initial medical advice fell short. She reveals how she eventually found relief through a combination of surgery, holistic health practices, and significant lifestyle changes.Lexi's story is a powerful reminder of the importance of advocating for your own health and truly listening to your body.Whether you're personally affected by endometriosis or know someone who is, this conversation is a vital reminder that our health is interconnected and important to us all.It's about holding space for health and wholeness every step of the way. Linda's Website: Global Wellness Education Website https://www.globalwellnesseducation.com About our Guest:From a young age, Lexi Burt embodied the qualities of being bossy, loud, and energetic. While not much has changed, she's learning to channel this spirited energy into more focused and appropriate areas. With a profound passion for holistic health, psychology, exercise, and nutrition, Lexi earned her Bachelor's Degree in Psychology with Honours from Mount Royal University. A proud British Columbian, she finds solace and joy in nature through activities like camping, hiking, invigorating cold water swims, and her newfound love for outdoor rock climbing. Facebook https://www.facebook.com/profile.php?id=61555992243507Instagram @questforwholenesspodcastYouTube https://www.youtube.com/channel/UCR6jg3v_rRh5knWT_KRuGkAAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of...

As summer is upon us, settle into a gentle, summer-softening meditation here and on YouTube. Relax and release tension while envisioning a golden light filling your entire being. Breathe in universal love and send out waves of compassion to all beings. Express gratitude for life's gifts and opportunities, connected to universal energy that makes a positive impact. Back by popular demand, allow this meditation to guide your thoughts, words, and actions to embrace greater peace, light, and good health.FREE

In today's heartfelt episode, Linda takes you on a deep exploration of the significant role fathers play in shaping our lives. Linda offers a balanced look at the joys of fatherhood and the challenges of father wounds.Understanding Father Wounds:With insights from Terri Cole, Linda addresses the concept of "father wounds," clearing up common myths. She emphasizes that healing these wounds doesn't always require confrontation. She asserts that you can't change what happened in the past but you can heal it.The Power of Secure Attachments:Linda discusses the importance of having a secure bond with a father figure. She explains how these supportive relationships can build your resilience and confidence, laying a strong foundation for your emotional well-being and personal growth.Connecting Beyond:Linda shares a moving story from a shamanic ceremony where she felt a profound connection with her father's spirit. This powerful experience illustrates that the presence of our loved ones continues beyond their physical lives, keeping their love and influence alive in our hearts.Listen in as Linda shares this intimate conversation, honouring the complex dynamics of fatherhood. She offers valuable guidance and wisdom to help you navigate your relationships with paternal figures.FREE

Get ready to uncover the fascinating ways in which colours and numbers shape your world and lift your spirit. Join host Linda Orsini as she sits down with Amy Bell, founder and creative mind behind 'United Colors of Design' magazine.Amy, a colour mirrors teacher and master designer, shares insights into the transformative power of colours and numerology.The discussion delves into how colours influence your life, the significance of numerology in colour mirrors, and the importance of aligning your energy with the right colours.Amy explains how different colours vibrate at various frequencies and how they can impact your emotions and energies.She also shares personal anecdotes about using colour for personal and business growth and touches on topics such as chakra balancing and the evolution of our energy fields through colour.The episode concludes with Amy discussing her methods for shifting from low vibrations to a state of love, using the wisdom of spiritual teachers and the supportive power of colours.Get your FREE

Today Linda is joined by Brenda Susor, a life seeker, as we explore the profound relationships, memories, and lessons inherited from our mothers and those who have mothered us.Following Mother's Day, we're delving into how these experiences shape our lives beyond childhood.We discuss how not every mother-child relationship is perfect. Even if you experienced a tough childhood, you can still hold space for love, empathy, and compassion for all the nurturing figures in your life. Let's acknowledge the roles they've played in shaping us.As Marianne Williamson beautifully said, "The wound is not my fault, but the healing is my responsibility."Additionally, not everyone grows up to be a mom. Brenda did not have children of her own and shares her unique experiences of "mothering" her students as a teacher, enriching our understanding of motherhood as a multifaceted role that transcends biology.Through their stories, Linda and Brenda illuminate the ways we can honour and cherish maternal influences in our lives, teaching us all to recognize and appreciate the nurturing figures around us.You can help soothe inner child hurts with Linda's Nurture Your Inner Child Bundle https://www.globalwellnesseducation.com/innerchildEpisode 65 - Celebrating Mothers: A Tibute To My Mom and Her Life Lessons Global Wellness Education Website About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Host Linda Orsini takes you on a heartfelt journey through the invaluable lessons and cherished memories of her mother, Josephine Orsini, who was considered 'everyone's mom.'As we celebrate Mother's Day, Linda shares the profound impact of maternal influence, not only through her own experiences but also by inviting you to reflect on your relationships with your mother figures.Through stories filled with wisdom, humour, and the simplicity of everyday moments, Linda explores the pillars of kindness, honesty, forgiveness, and humour that her mother embodied.Ask or reflect on these four questions:1. What is the most important advice your mom gave you?2. What are your first memories of your mother?3. What family habits or traditions come from your mother's side?4. What are your overall favourite memories of your mother?So grab a cup of tea and join us as we delve into these touching memories. It offers a space for you to reconnect with your maternal bonds and celebrate the nurturing figures in your life.Linda's website: Global Wellness Education FREE

Today, host Linda Orsini is joined by Brenda Jasmin to explore positive psychology elements (PEARMV) – Positive emotions, Engagement, Accomplishment, Relationships, Meaning, Purpose, and Vitality. Brenda shares insights on how these elements can lead to a happier life. We also discuss the challenges individuals, especially women, face during retirement transitions.You'll learn:How displaying personal strengths can enhance happiness and connections with others.The challenges individuals, especially women, face during retirement transitions.Strategies for cultivating positive psychology elements for a more fulfilling life journey.We hope you enjoy this heartfelt mix of personal stories and scientific evidence to discuss the five pathways to flourishing and how to reach that coveted state of flow in our daily lives.Linda's website: Global Wellness Education FREE

Have you ever heard of the healing practice of Ho'oponopono—a powerful Hawaiian method for finding peace within yourself?Embrace the steps: Apologizing with 'I am sorry', seeking forgiveness with 'Please forgive me', expressing gratitude with 'Thank you', and sharing love with 'I love you'.This simple yet profound ritual can help dissolve the walls of healing, reconciliation, forgiveness, and disconnection, bringing you back to a place of unity and compassion.Allow this episode to carry you forward, bridging your internal landscapes to the collective consciousness. Stay present, open, and remember—every tool for transformation starts within.Linda's website: Global Wellness Education Thank You song by Carrie Grossman FREE

Linda and Monica continue their conversation in part 2 with an intimate exploration of yoga, not just as a series of exercise routines, but as a life-transforming path to inner peace and healing.Gain profound insights into the integration of body movement with breath work, or pranayama, and how this intertwines with our life force energy, potentially leading to deep emotional releases in practices such as Shavasana.Learn how their personal journeys of discovering yoga as a means to manage anxiety to discussing the breath as a conduit for the energy that permeates our existence, they discuss how the different aspects of yoga - from the physical to the spiritual - contribute to overall well-being.This episode shines a spotlight on yoga as a comprehensive system that extends far beyond the mat, acting as an ancient technology for self-improvement and as a catalyst for miracles or shifts in perspective.FREE

Join Linda and her guest Monica Angelatos as they explore yoga beyond its physical benefits, delving into energy work and emotional well-being.Whether you're a seasoned yogi, hesitant about the stillness of yoga, or simply intrigued by its benefits, this episode offers yoga tips and deeper philosophical insights. Discover how yoga can transform your life, guiding you to a state of gratitude and love.Regardless of your experience level, their insights will challenge your perceptions and encourage you to embrace yoga beyond the mat.They break down the barriers of misconception and resistance, making yoga accessible to all, regardless of where you are on your journey. This is an episode that calls for love, self-compassion, and an open heart.Tune in for a heartfelt conversation on presence, stress management, and finding inner stillness through yoga.FREE

Every moment offers a fresh start, a new opportunity to choose how you are going to respond to the ebb and flow of life. You will be encouraged to:- Notice how every moment is a new beginning. Let go of the past and embrace the power to choose how you think, feel, and respond in the present moment.- Cultivate mindfulness and intentionality. Whether it's through meditation, reflective time outdoors, or other practices, find ways to gain perspective and make conscious choices aligned with your highest self.- Choose love and empowerment. Take back your power by making decisions that radiate love, elevate your thoughts, and align with your best self for the benefit of all.Join us on this journey of self-discovery and transformation as we embrace each moment with intention and choose to live from a place of love and empowerment.Watch On YouTube Free

In Rumi's poem, "The Guest House," we find an exquisite metaphor for the human experience. It's an invitation to embrace every moment, every emotion, every experience that comes knocking on the door as a guest.Linda beautifully captures the essence of this invitation, intertwining it with the profound teachings of the Four Noble Truths from Buddha.Through her words, you're encouraged to welcome all that life brings – the joy, the sorrow, the challenges, and the triumphs – with open arms. In doing so, you'll discover a path to inner peace and understanding.Linda's focus on mindfulness, self-compassion, and embracing life's lessons guides us toward a deeper connection with ourselves and the world around us.As you tune in, embark on a journey to explore the transformative power of self-awareness and empathy, guided by the wisdom of Rumi and the profound teachings of the ages.Be inspired by the intricacies of the human experience, guided by timeless wisdom that transcends time and space.Free

Join Linda as she introduces Arno Ilic, a friend she encountered during a solo adventure to Machu Picchu in 2007. Arno is here to discuss his latest book, "The World According to AI," a reflection not only of his initials but also of the profound impact of Artificial Intelligence in our modern world. Get ready to delve into Arno's journey and his insights on mindfulness and life.Asking Questions Without Judgment: Through curiosity and open-minded inquiry, you can cultivate an environment of learning and growth, both individually and collectively.Embracing Change: Discover the significance of accepting the inevitability of change and adapting to it to grow and thrive.Being Mindful: By pausing to pay attention and approaching life with an open mind, you can gain deeper insights into yourself and others, fostering greater understanding and compassion.Explore these key themes and embark on your own journey of self-discovery and understanding.Linda's Website https://www.globalwellnesseducation.com About our GuestArno Ilic is not an author in the traditional sense. What he writes about usually comes from someplace within. Some call it writing from the heart. Whether journaling, writing about trips through India and Peru, writing simple love notes in his dear wife of 41+ years notes in her lunch bag or insights into living life as it comes.The World According To AI (It's Not What You Think) is a book on how he sees the world through his unique perspective and lens. It is not intended in the slightest to be judgmental of others' viewpoints nor to suggest that he is some guru. On the contrary, the more he sees life, the more he realizes how little he knows. Arno doesn't climb mountains to conquer them but to enjoy them. Life is a journey; at the end, we transition into something else.Connect with Arno here: www.ilicmanagement.orgAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and...

As a contributing author of “Our Forgotten Children”, Linda's passion for emotional growth is joined by her guest Sara Troy, the visionary behind this insightful book. Sara's mission is to raise awareness of the intricacies of child-rearing, education, and parenting along with 14 other authors. Highlights:Mindfulness Matters:The importance of being more present and aware. Mindfulness fosters purpose and connection, crucial for those feeling disconnected.Cultivating Joy:Try to embody more joyfulness, adults can pass this gift on to their children, emphasizing emotional understanding and gratitude.Honouring Our Unique Paths:Strive to honour our children's unique gifts. It's essential to nurture their true essence beyond stereotypes, fostering individuality and self-worth.Linda and Sara call for a shift in parenting and community support. They believe we can empower the younger generation through love, mindfulness, and gratitude and extend support to seniors.As we empower our children to find their purpose, we create ripples of inclusivity and joy that extend to our forgotten seniors and beyond. Remember, every child has a gift; it's our role to notice, nurture, and honour it.Linda's Website https://www.globalwellnesseducation.com "Our Forgotten Children" Book: https://www.amazon.com/author/lindaorsiniAbout our GuestSara Troy is a dedicated advocate for children and families, best known for her collaborative work as both an author and a visionary on the project "Our Forgotten Children." With her mission to raise awareness on the intricacies of child-rearing, education, and parenting, she has joined forces with 14 other authors to contribute to a book that serves as a comprehensive guide for nurturing families. As a passionate voice in the quest to tackle the challenges faced by children and parents alike, Sara's expertise lies in offering solutions and fostering ongoing conversations that aim to initiate positive changes in society. Her commitment to the cause is evident through her contribution to the literature that not only outlines the problems but also illuminates the path forward for healthier and more supportive family dynamics.Self Discovery Wisdom, Podcast NetworkAll shows are supported via donations here Owner of www.selfdiscoverywisdom.com www.orchardofwisdom.orgSupport "Our Forgotten Children" book herehttps://linktr.ee/saratroySara's book on Amazon About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school...

Today, Linda interviews one of her fellow authors in the brand new best-selling collaborative book “OUR FORGOTTEN CHILDREN: Championing Change in Raising Tomorrow's Leaders.”Tune in for insights into the wisdom both authors offer parents, grandparents, teachers, and caregivers as they navigate raising children and setting healthy boundaries.Linda and Michaela explore the critical difference between consequences and punishment, emphasizing the significance of understanding children's unique needs, particularly in the context of autism.The book presents a rich tapestry of case studies, meditative practices, music's influence, and effective strategies designed to address the challenges of raising children today.This book is not just about understanding the hurdles; it's about finding real, practical solutions that resonate with the experiences of parents and caregivers.Linda's Website: Global Wellness Education About the Guest:Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela's dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment.https://www.gaffenstone.com/To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.coFacebook: https://www.facebook.com/michaela.stone.942Linked In https://www.linkedin.com/in/mikki-gaffen-stone-15660a84/Instagram https://www.instagram.com/mikkigaffenstone/Website: https://www.gaffenstone.comAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness...

In this episode, we dive deep into the transformative practice of standing on nail boards with Lena Litvyakova, a certified Sadhu master and the owner of Goji Studio. Lena shares insights into the ancient art that blends resilience, well-being, and inner strength.Key Takeaways:Embracing Discomfort: Lena emphasizes the importance of engaging in physical practices that challenge our tolerance for discomfort. By pushing our boundaries, we can unlock significant emotional and mental benefits, ultimately elevating our overall mindset.Personal Transformation: Lena sheds light on how the Sadhu practice demonstrates the profound connection between mind and body. Through consistent and intentional effort, practitioners can evoke emotional release and cultivate personal strength, leading to deep inner transformation.Power of Community: Participating in the practice of standing on nail boards in a group setting offers mutual support and energy. Lena highlights how the collective experience enhances the practice, fostering a sense of camaraderie among participants and amplifying its transformative effects.Join us as we explore the ancient art of standing on nail boards—a practice that challenges the body, nurtures the mind, and unveils the resilience within.About our Guest:Lena Litvyakova is the owner of Goji Yoga Studio, located in Burlington and Oakville one year a boutique yoga studio, which means an inclusive experience a Sadhu Master, a yoga teacher and a sound bath practitioner. While continuing to explore various healing modalities, Lena became fascinated with Sadhu Board's practice from “the very first step”. After deepening her practice first, she became a Sadhu Master so she could guide others through this transformational experience that nourishes mind, body, heart and soul.Website: https://goji.yoga/Instagram - Goji Yoga StudioInstagram - Sadhu MastersAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new...

Are you feeling the effects of S.A.D. (Seasonal Affective Disorder) during these winter months? Learn 3 key takeaways to turn on your inner light:Light Therapy Options: Discover how infrared light therapy and bright light therapy can help increase serotonin levels and elevate mood, providing essential support during the dark winter months.Embrace the Season: Linda shares her journey of embracing winter and finding joy in outdoor activities, emphasizing the importance of gratitude and intentional efforts to elevate your mood and energy.Practice Self-Compassion: Learn about the importance of self-compassion and understand that SAD is situational. Linda encourages listeners to practice mental wellness, connect with others, and be patient and kind to themselves as they navigate through this time of year.This too shall pass so let's look forward to the brighter days ahead. Linda's Website: Global Wellness Education Embracing Change With Jacqui Morgan: Episode #52About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Soothing your inner critic is an intimate journey into self-love and compassion. Take a soft pause to immerse yourself in the present moment, where affirmations of gentleness and acceptance become the foundation of this practice. Envision a radiant light emanating from your heart, a powerful symbol of love and empathy that nurtures your uniqueness and extends understanding to others. Helping you be the source of love that transforms your inner world and contributes greater loving kindness to the collective consciousness. It all begins within, and as you embrace this truth, may you feel, see, and radiate love to release your inner critic.Linda's Website: https://www.globalwellnesseducation.com Meditate with me on A Call For Love About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Gain valuable insights with Robyn McTague on navigating personal and professional relationships with a unique blend of science and metaphysical systems to enhance your relationship skills.You will discover:Self-awareness: Take a step back and observe your reactions. Practice a cenetring exercise to be more present and gain self-observation skills.Embrace conflict: Be curious and open to understanding why certain behaviours or expectations are important to others. Honest communication fosters deeper connections.Know yourself: Understand your values and what truly matters to you. Use tools like the Enneagram system to gain clarity on your personality type and how it influences your behaviour and relationships.Embark on this transformative journey with Robyn McTague and Linda Orsini; it's a journey worth taking.Linda's Website: Global Wellness Education About the Guest Robyn McTague is the Creator of A Life of Choice Coaching & Consulting. Helping individuals, couples and teams navigate the complexities of their personal and professional relationships, through a unique blend of proven strategies including science and metaphysical systems. Empowering clients to uncover the drivers behind their behaviour, address conflicts head-on, and cultivate thriving relationships with themselves and others.Visit Robyn @ https://www.alifeofchoice.ca/About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Life's only constant is change, and today's guest, Jacqui Morgan, shares her compelling journey from South Africa to Central Ontario, Canada. Jacqui's insightful wisdom encourages us to view discomfort not as a setback but as a stepping stone for personal growth. Join us as we explore the art of celebrating small victories, expressing daily gratitude, and cherishing moments of silence for self-care. Through Jacqui's lens, we'll learn to kindly acknowledge the hurdles in life's transitions, discovering that embracing discomfort is the direct route to meaningful and transformative personal growth.Linda's Website: Global Wellness Education About Jacqui MorganJacqui Morgan, a registered South African Counselling Psychologist, provides online psychotherapy for individuals and couples. With a master's degree in counselling psychology from the University of Johannesburg, Jacqui emphasizes compassion for those facing personal struggles. She acknowledges the impact of unique life paths and considers it a privilege to support clients. Jacqui's psychodynamic approach tailors therapy to individual needs, fostering insight, emotional regulation, and effective coping strategies for a journey toward relief and authenticity. https://www.morganpractice.co.za/About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this special first-anniversary edition, we recorded LIVE with host Linda Orsini of the A Call For LOVE podcast. Linda is an expert in mindset, movement, and meditation, as well as a transformation life coach and founder of Global Wellness Education. She is here to help you HEAL from the fear that keeps you small and to AWAKEN your HIGHEST SELF, guiding you to discover your personal power, purpose, and passion.Joined by Jodie Pappas as the MC and Darlene Guirde Butts as the co-host, they delve deep into "Manifest More For 2024" to help you raise your vibration. The conversation focuses on personal interactions, self-awareness, and the impact of positive energy. They share experiences and insights on the importance of self-worth, trust, surrender, and celebrating life.This special live recording captures the excitement and high energy of the audience, providing valuable advice for listeners to create more abundance, a healthier mindset, and realize their dreams to feel healthier, happier, and wealthier.Meet Jodie Pappas, the MCJodie is a Healthy Aging Expert who coaches women who are struggling to embrace their midlife body, using a restriction-free approach. Jodie's coaching method uses her three pillars of health expertise: Mindful nutrition, Movement, and Non-toxic living. She is the founder of Clean Kiss Lifestyle and Soma + Soul Wellness and has been helping women transform their health for over a decade.Meet Darlene Guirde Butts, the co-host.Darlene is an award-winning speaker, three-time best-selling author, and founder of the Clarity Project is an intuitive, soul-based coach using a powerful combination of psychology, strong intuition, and business strategy to help her clients overcome their fears, doubts, and insecurities. By going deep and discovering the blocks that are hindering them from prospering both spiritually and financially, her clients rediscover their authentic selves and create a life and career that is aligned and prosperous.Linda's Website: Global Wellness EducationDarlene's Contact: https://hummovement.com/Connect with Jodie on Instagram: https://www.instagram.com/somasoulwellness/About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread

Have you ever thought about embracing an alcohol-free lifestyle? Our guest today is Laura Valusari, a business and well-being mentor who has been alcohol-free for nearly three and a half years. Laura serves as a beacon of inspiration for anyone intrigued by the benefits of eliminating alcohol from their lives.In our conversation, Laura explores the various aspects of going alcohol-free, touching on both the physical and emotional impacts, as well as the social dynamics involved. She shares practical advice and actionable steps for those contemplating this lifestyle change, highlighting the significance of mindset and the availability of nonalcoholic alternatives.Linda Orsini's Website: https://www.globalwellnesseducation.com Linda's Course Emotional Freedom: Getting Unstuck About Laura Valvasori: Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program. Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her otherwise healthy lifestyle. After hitting a breaking point, she decided to "try on" going alcohol-free in a quest to feel better. Today, over 3 years later, she lives happily alcohol-free. She is now passionate about sharing what she's learned to guide other women through shifting to an alcohol-free life.Launching February 1st, 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful. Find out more at: https://www.lauravalvasori.com/still-me-alcohol-freeFor those in the Oakville, Ontario area, you can join Laura for the Dry January Tasting Experience on January 18th from 6:30 – 8:30 at The Clover Collective. You will have an opportunity to taste a variety of non-alcoholic drinks while having a fun, social experience with like-minded women.Buy your tickets at: https://www.lauravalvasori.com/dry-january-tasting-experienceFREE RESOURCES: Grab a FREE copy of Laura's 12 Days of Alcohol-Free Holiday Mocktails that Don't Require Non-Alcoholic Spirits.Download at: https://www.lauravalvasori.com/12-days-mocktailsGrab a FREE copy of Your Guide to Non-Alcoholic Drinks that Don't Suck.Download at: https://www.lauravalvasori.com/non-alcoholic-drinks-that-dont-suckSign up for Laura's FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” You'll learn strategies to help you "try on" socializing alcohol-free, while still having fun! Sign up to watch: https://www.lauravalvasori.com/five-hacks-mentorclass-on-demandCONNECT WITH...

Embark on a transformative journey in this episode of A Call For LOVE as Linda delves into the profound realms of trust and surrender. Through personal anecdotes and insightful examples, she unravels the power these concepts hold in shaping our lives. This episode is a love letter from Linda, inspiring listeners to reflect on embracing trust and surrender in their own journeys. Join us for a captivating exploration of these transformative concepts, paving the way for personal growth and inner peace.Linda's Website: Global Wellness EducationEMOTIONAL FREEDOM: Getting Unstuck Begins Jan. 21, 2024https://www.globalwellnesseducation.com/emotional-freedom-offerAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Get ready to uncover inspiration and empowerment as we embark on a journey to explore the profound impact of a single, purposeful word in shaping our lives for 2024.Linda begins by reflecting on the impactful life lessons shared by Brenda, offering insights into self-care, authenticity, and the transformative power of embracing joy and spontaneity.Next, we dive into the process of choosing a one-word intention, where Linda shares her personal journey with past intentions and unveils her poignant choice for the upcoming year.Join us as we navigate the transformative potential of setting intentions and discover the significance of embracing the phrase "I am" as a guiding force for the year.Linda's Website: Global Wellness Education Episode 2: One Word IntentionEpisode 28: The Power Of Letting GoLetting Go MeditationAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Every year, life presents us with new lessons, and opportunities to learn and grow. Join us as Linda shares her transformative journey, offering insights and wisdom she discovered over the past year.Explore the transformative power of asking questions, spreading peace, growing out loud, embracing the love of movement, recognizing resilience when people don't like us, making conscious choices in thought and action, appreciating life as a buffet, unlocking the power of stillness, actively creating more joy, and discovering the profound synergy of commitment, passion, and purpose.Get ready to be inspired and reflect upon the life lessons you've learned. Use these insights to approach the next year with newfound understanding and intentions for personal growth and transformation.Linda's LinksAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

As the year comes to a close, I can't help but look back at the incredible journey we've had on A Call for Love podcast. It has been a year of growth, learning, and sharing, and I am grateful to every listener who has joined me on this meaningful path.This week I share the Best of 2023: First Year Favourites:Episode 4: "3 Steps to Soothe the Brutal Inner Critic"https://a-call-for-love.captivate.fm/episode/ep4-3-steps-to-soothe-the-brutal-inner-criticExplore the power of self-compassion in overcoming shame and embarrassment.Linda shares a personal holiday function experience that required mindful self-compassion.Episode 6: "Orthorexia Healing, Eating Gone Bad"https://a-call-for-love.captivate.fm/episode/ep6-orthorexia-healthy-eating-gone-bad-with-jodie-pappasJourney with Jodi Pappas from health consciousness to extreme behaviour.Gain insights into the dangers of orthorexia and its impact on mental and physical health.Episode 33: "#&%$ Fear, Show Up, and Shine"https://a-call-for-love.captivate.fm/episode/ep-33-fear-show-up-and-shineLinda unveils her mantra and the importance of stepping out of her comfort zone.Emphasizes overcoming self-limiting beliefs and summoning the courage to pursue passions.Episode 45: "Creating a Peaceful World Begins with You"https://a-call-for-love.captivate.fm/episode/episode-45-creating-a-peaceful-world-begins-with-youDelve into concepts like the unconscious mind, peace, and raising vibrations.Emphasizes the crucial role of inner peace in fostering global harmony.Episode 6 (Bonus): "Meditation Kind Communication with the 3 Gates"https://a-call-for-love.captivate.fm/episode/meditation6-kind-communication-with-the-three-gatesIntroduces the concept of the 3 gates for conscious and intentional communication.Emphasizes the significance of expressing oneself with kindness and intention.I invite you to take a moment to listen to the clips and reflect on these insightful episodes. Wishing you joy and peace this holiday season.Linda's Website: Global Wellness Education Emotional Freedom Course Beginning Jan 2024https://www.globalwellnesseducation.com/emotional-freedom-offerAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me...

After a year of podcasting, this episode marks a powerful milestone. Learn why raising your awareness to think and act from a higher place is the key to creating a peaceful world.You will discover: The transformative power of personal change is advocated by Gandhi and Eckhart Tolle. The significance of fostering inner peace and understanding as the catalyst for societal transformation. Practical steps to nurture kindness, compassion, and nonviolence, contributing to a ripple effect for a more compassionate world.As we embark on this journey of self-discovery and global impact, join me in my upcoming 6-week program, Emotional Freedom. Let's explore our unconscious and conscious minds, understand the shaping influence of early experiences, and become the change and ripple effect the world needs.Highlighted time stamps:00:00 Seek peace within yourself to promote change.05:11 Gandhi's call to action for personal change.09:52 Embody pure love, notice and seek change.12:18 Being present allows the transcendence of the egoic mind.16:16 Opening eyes, asking questions, personal transformation power.18:44 Understanding collective consciousness creates a positive ripple effect.Join me in this transformative journey towards Emotional Freedom and become a catalyst for the global ripple effect of positive change.Global Wellness Education Emotional Freedom Course About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

As we step into the holiday season, join us in exploring 10 stressLESS holiday tips on episode 44 of "A Call for Love." From proactive planning to embracing simplicity and prioritizing self-care, we're here to guide you through a more peaceful and joyful holiday experience.Whether it's creating a budget, finding joy, or delegating tasks, these tips can help you navigate the holidays with ease. Remember the wisdom of going slow to go far and as a bonus, we urge you to find ways to give back and support those in need this holiday season. Wishing you peace and joy.Linda's Linkshttps://linktr.ee/globalwellnesseducationEmotional Freedom Course Jan 2024https://www.globalwellnesseducation.com/emotional-freedom-offerAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Do you often find yourself prioritizing others' needs over your own? Today, we explore the empowering journey of Elisa Boogaerts, who recognized the pattern of neglecting her own desires and embarked on a path of self-discovery. Join us as Elisa shares her insights and unveils three transformative strategies for empowered living.Key Takeaways: Confidently Saying No:* It's important to confidently say no to activities or commitments that do not align with your desires. Learn how this simple yet powerful act can contribute to a more fulfilling life. Prioritizing Yourself and Letting Go of Guilt:* Dive into the discussion on prioritizing oneself without succumbing to guilt. Learn the balance between self-care and external expectations. Daring to be Authentic:* Uncover the significance of embracing authenticity and owning your true self. Genuine self-expression can be the liberation it brings.Let the journey toward empowered living begin. Linda's LinksEmotional Freedom Course begins Jan. 2024About Elisa BoogaertsElisa is an inspirational speaker, published author and certified Life Coach. She helps professionals prioritize themselves to reclaim their time, energy and freedom so they can do what they want do to in their lives. Elisa understands the challenges faced by people who constantly put others before themselves. Her mission is to guide clients to make positive changes towards a life of self-prioritization and empowered living.Email: elisa@inspirationbyelisa.comWebsite: https://www.inspirationbyelisa.com/Facebook: https://www.facebook.com/InspirationByElisaInstagram: https://www.instagram.com/inspirationbyelisa/LinkedIn: www.linkedin.com/in/elisa-boogaertsYouTube: https://youtube.com/@inspirationbyelisa2183About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education

This week, I find myself on the other side of the microphone as Howard Brown, my colleague and friend from the Shining Bright Podcast, interviews me. In this engaging conversation, Howard delves into my journey exploring the power of presence and passion to support others on their healing journey.Embracing Self-Love through Self-CareI emphasize the crucial link between self-care and self-love. By prioritizing well-being and practicing kindness towards ourselves, we can enhance self-confidence and live our best lives.Triumph over Inner Struggles: The Power of Self-CompassionI share my story of triumph over anxiety, soul fatigue, and self-limiting beliefs. Gain insights into the transformative power of self-compassion, where creating space for emotions and practicing mindfulness helps navigate challenging times.Love in Action: Ripples of KindnessI encourage listeners to extend the love cultivated within themselves outward. Whether through acts of kindness, serving others, or offering support, discover how sharing love can create a ripple effect, brightening the world and fostering a culture of compassion.We all face challenges, but it's up to each of us to rise again. And don't forget to connect with me at Global Wellness Education.Conscious Communication Masterclass LinkLinda's LinksAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.