Podcasts about parsley health

Meredith Rosenbloom - VP of Growth Marketing at Zola, reflects on some challenging moments in her career that molded her into the leader she is today. She recounts her journey from sports marketing to growth roles at companies like Grubhub and Parsley Health while opening up about the challenges she's faced along the way. Meredith shares the impact of critical feedback, managing career transitions, and returning to work as a new parent.Meredith opens up about:Being asked to take on more responsibility without a title promotion at GrubhubReceiving feedback about her voice inflection and how it made her self-consciousThe emotional and professional challenges of returning to work after maternity leaveThings to listen for:(00:00) Meredith's early hardships(02:44) Tough feedback on personal traits(06:15) Growing up with a strong work ethic and early career experiences(10:35) Transitioning from agency work to performance marketing(15:10) Navigating a title mismatch and trusting your manager(21:00) Overcoming self-doubt and building confidence with coaching(24:15) Thanks to our sponsors of this episode, Navattic & Appcues(27:22) Returning to work after maternity leave and finding balance(32:50) The importance of mental health and protecting personal peace(39:40) Using breath work and self-care for stress management(46:15) Career goals, family balance, and the value of empathy in leadershipResources:Connect with Meredith:LinkedIn: https://www.linkedin.com/in/meredithrosenbloom/ Zola: https://www.zola.com/ Connect with Andrew:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Hire Andrew as your coach: https://deliveringvalue.co/coachingThanks to our amazing sponsors!Learn more about Navattic: http://navattic.com/value Learn more about Appcues: http://appcues.com/value

Dr. Robin Berzin is the Founder and CEO of Parsley Health, and a paradigm-shifting force in primary care who's made functional medicine accessible to millions. This conversation explores the interplay between modern healthcare and her approach to healing, which emphasizes treating root causes over merely managing symptoms with medications. Her revolutionary “Brains, Bones and Booty” protocol changes how we think about women's longevity, while her tech-enabled approach to functional medicine makes holistic care accessible to millions. She also offers compelling insights about everything from GLP-1s to supplements, illuminating a data-driven path to true healing. NOTE: If you'd like to learn more, Parsley has offered $150 off their membership—valid only for cash-pay members (not available for those paying with insurance) with promo code RICHROLL. Dr. Berzin represents the future of healthcare. This discussion is a roadmap to getting there. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  Airbnb: Your home might be worth more than you think, find out how much

In this Plot Twist episode, Light Watkins introduces Dr. Robin Berzin, whose unexpected career pivot reveals how life's challenges can lead to meaningful transformation. After watching her grandmother's battle with preventable cancer and feeling unfulfilled in her role at the U.S. Attorney's Office, Robin realized she wanted to help people rather than prosecute them—a realization that would eventually revolutionize modern healthcare.Through a series of serendipitous events, including landing a volunteer position with Dr. Oz before his TV fame, Robin discovered her passion for making health information accessible to everyone. Her experience producing Dr. Oz's early radio show challenged everything she thought she knew about nutrition and wellness, opening her eyes to new possibilities in healthcare.The episode takes listeners behind the scenes of modern medicine, where Robin shares candid insights about the unsustainable reality of 15-minute doctor visits and the broken system that prioritizes quick prescriptions over lasting solutions. Despite facing criticism for choosing primary care medicine at Columbia Medical School—where a neurosurgeon dismissed it as "a waste of a spot"—Robin stayed true to her vision of creating better healthcare.Listeners will find themselves deeply invested in Robin's story of transformation, learning how personal experiences, including her grandmother's battle with cancer and her early exposure to integrative medicine, shaped her innovative approach to healthcare. This episode is perfect for anyone questioning their career path, interested in healthcare reform, or simply seeking inspiration to trust their instincts and make meaningful change—even when it means challenging the status quo.Send us a text message. We'd love to hear from you!

In episode #340 of The Hormone Puzzle Podcast, our guest Sarah Greenfield, talks about Human Design and Gut Archetypes = Optimize Digestive Health. More about Sarah: Sarah is a functional medicine dietitian who uses functional labs, somatic therapy and human design to help women learn to trust their bodies, regain digestive regularity and experience food freedom. She has worked with large wellness brands like NutriBullet, Parsley Health, Dr. Hyman, HUM Nutrition and her work has been featured in Men's Health, Self, Well+Good and BuzzFeed. She even did her very own TEDx talk all about poop! Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Sarah on Instagram: @‌fearlessfig https://www.instagram.com/fearlessfig Take the quiz to find out your Gut Archetype! HERE. https://www.fearlessfig.com/quiz Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Today, I'm joined by Dr. Robin Berzin, founder & CEO of Parsley Health.   Taking a functional and holistic approach, Parsley Health leverages advanced diagnostics to create personalized care plans that address root causes of chronic disease.   In this episode, we discuss the company's approach to optimizing whole-body health.   We also cover: • Delivering long-term outcomes • Demonstrating cost-effectiveness • Integrating with traditional healthcare   Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow us on LinkedIn → www.linkedin.com/company/fittinsider   Parsley Health's Website: https://www.parsleyhealth.com Robin's Website: https://robinberzinmd.com Parsley Health's IG: https://www.instagram.com/parsleyhealth/ Parsley Health's FB: https://www.facebook.com/parsleyhealth/ Parsley Health's X: https://x.com/parsley_health   Parsley created a code for listeners of the episode for $150 off their membership — valid only for cash-pay members (not available for those paying with insurance); the code is FITT.   -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.    Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/   Chapters: (00:00) Introduction (01:37) Robin and Parsley Health's background (02:16) The root-cause medicine approach (02:34) Business model and operations  (04:16) Personal and professional insights (08:43) Implementing root-cause medicine (11:40) Comprehensive patient care (15:43) Navigating the healthcare system (20:18) Data-driven success and expansion (25:55) Future of healthcare and technology integration (29:13) Future roadmap (36:22) Conclusion

Dr. Robin Berzin, Founder and & CEO of Parsley Health, joins me this week to talk through the reality of pregnancy hormones. Dr. Berzin breaks down what REALLY happens with your hormones during pregnancy and postpartum. From managing symptoms to navigating health post-pregnancy, listen to this weeks ep for expert insights and listener Q&A (should you eat your placenta?!). It's so important to understand your body during this time. And NO you aren't crazy!!!!  ---------------------------------------------------------------- Timestamps:  Intro 00:00:00 Welcome back to another episode of Just Alex! 00:02:05 Introduction to Dr. Robin Berzin, CEO & Founder of Parsley Health What the hell is going on? Hormones during pregnancy 00:05:00 Help! I'm sensitive to my partner's smell now that I'm pregnant — What can I do? 00:07:25 What's ACTUALLY going on with my hormones during pregnancy?! 00:10:30 Pregnancy creates a tidal wave of hormones (+ symptoms) - learn to ride it! 00:15:00 The importance of keeping active in pregnancy 00:16:15 Experiencing anxiety & depression during pregnancy  00:20:35 Parsley Health takes care of momma, while the OB takes care of the baby What now? Managing health and hormones immediately post-pregnancy 00:27:25 What to expect with postpartum hormone changes 00:33:25 Listener question: Should I eat my placenta? 00:35:06 Listener question: Am I less likely to experience the hormone crash if I had no problem going off of birth control? 00:37:00 Dr. Berzin's Postpartum Toolkit (Top 4 Recommendations) Wrap Up 00:41:05 Alex's biggest takeaways 00:42:40 Additional resources  00:45:05 LOVE YOU GUYS!  #justalexpod ---------------------------------------------------------------- Listen to the pod on Spotify/Apple Podcasts:  https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac  https://podcasts.apple.com/us/podcast/just-alex/id1737442386  Follow Just Alex Pod: Instagram | https://www.instagram.com/justalexpod/  TikTok | https://www.tiktok.com/@justalexpod  Follow Alex: Alex's Instagram | https://www.instagram.com/robinberzinmd  Alex's TikTok | https://www.tiktok.com/@justalexbennett Follow Dr. Robin Berzin: Dr. Berzin's Instagram | https://www.instagram.com/justalexbennett  Parsley Health's Instagram | https://www.instagram.com/parsleyhealth  ---------------------------------------------------------------- Exclusive Offer for Listeners: Use promo code JustAlex to get $150 off your Parsley Health membership! This offer is valid for cash-pay members only (not applicable for insurance payments). Visit https://www.parsleyhealth.com/.  ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we have the privilege of speaking to the Founder and CEO of Parsley Health, the nation's leading holistic medical practice, Dr. Robin Berzin. Dr. Berzin shares the key pillars of functional medicine and how you can use it to optimize your physical and mental health.  She shares the ins and outs of lab testing, discerning misinformation online, and pregnancy/menopause must-knows. She also shares her experience with mental health and practices that have helped her along the way. This is an excellent episode for anyone wanting to get a clearer view on functional medicine and how they can take a holistic approach to their own health.  Be sure to check out Parsley Health and use code RAMSEY for an extra discount:  https://www.parsleyhealth.com ==== 0:00 Intro 3:01 Robin's Mental Fitness Routine  9:54 Functional Medicine  13:46 Discerning Practitioners & Misinformation 21:16 Lab Testing You Should Do 33:28 Taking Care of Mental Health in a Fast-Paced Life 36:12 Meditation & Spiritual Practices 44:06 Psychedelic Medicine  49:40 The Facts About Menopause 53:36 Prescription for Happiness 56:50 Conclusion ==== Dr. Robin Berzin is the Founder and CEO of Parsley Health, the nation's leading holistic medical practice designed to help people overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide. Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has been recognized by the World Economic Forum as a Tech Pioneer, named as one of the 100 most innovative women in business by Inc. Magazine, and praised by Fast Company for founding one of the World's Most Innovative Companies. Her new book, State Change, will be published by Simon Element in January 2022.  Parsley Health: https://www.parsleyhealth.com Dr. Berzin's Website: https://robinberzinmd.com/ Use code RAMSEY for a discount ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

How can patient portals be optimized for better communication between dental and medical providers? In this episode, Lee Shapiro explores how integrating patient portals can enhance care coordination and reduce inefficiencies in healthcare systems. He also highlights the business potential in creating interoperability layers to connect dentistry and medicine, stressing the importance of considering social determinants of health and fostering cross-sector collaboration to address patient needs more effectively. Join this episode to uncover the challenges, opportunities, and future of integrated healthcare.  Resources: Connect with and follow Lee Shapiro on LinkedIn. Visit the 7wireVentures LinkedIn and website! Watch the entire episode on YouTube and get more details at Think Oral Health. Get to know more about all the companies that were mentioned during the episode: Livongo, Allscripts, American Heart Association, Hash House Harriers, Enterprise Systems, NOCD, Parsley Health, Transcarent, myStrength, Epic, Cerner (Oracle Health), Dentrix,  and Forward Medical.

In today's episode, we're excited to welcome Erica Zellner, a Connecticut-based Clinical Nutritionist and Senior Health Coach with six years of functional nutrition experience. Erica, a health coach at Parsley Health, shares her integrative approaches to diabetes management, emphasizing the importance of personalized nutrition, stress reduction, and sleep hygiene. Learn about key nutrients, supplements, and environmental factors to consider, and discover how culturally relevant meals can improve blood sugar control. In This Episode We'll Cover:  Integrative approaches to diabetes management with personalized nutrition plans Importance of stress management in controlling blood sugar levels Impact of sleep hygiene on glucose metabolism and overall health Significance of culturally relevant foods in managing diabetes Tips for personalizing nutrition to individual preferences and lifestyles Use of supplements like omega-3, vitamin D, chromium, and magnesium Simple, consistent stress reduction practices for managing diabetes Recommendations for improving sleep hygiene and avoiding screens before bed Our two simple asks to help us continue a free weekly show: Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Diabetes & Prediabetes Nutrition Counseling Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today!For additional resources and shownotes, visit diabetesdigital.co/podcast

Founder and CEO of Parsley Health, Robin Berzin, joins Gabby for a conversation about gut health and total wellness. They discuss how stress and trauma affect both body and mind, and share practical ways to heal from the inside out. Get pumped to learn about accessible functional medicine and how you can live your healthiest life yet. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! Dr. Robin Berzin is the Founder and CEO of Parsley Health, a digital health company designed to lower costs and improve health outcomes in patients with complex and chronic conditions using root cause medicine. Get my free meditation to attract your desires.For a deeper dive, check out my books.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. SponsorsBetterHelp: www.betterhelp.com/deargabby for 10% offThrive Causemetics: Get an exclusive 10% off your first order at thrivecausemetics.com/DEARGABBYAir Doctor: Head to airdoctorpro.com and use promo code DEARGABBY and you'll receive UP TO $300off air purifiers!Helix Sleep: Helix is offering UP TO 30% OFF all mattress orders AND two free pillows for our listeners! Go to HelixSleep.com/GabbyDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayla is finally joined by the founder and CEO of Parsley Health, Dr. Robin Berzin, to get real about the state of our healthy industry, refreshing ways in which we can track our health and figure out the source of our problems, and learning simple and even free ways to hit restart in our bodies. It can be as simple as going to bed earlier to get deeper sleep or as helpful in taking a proper genetic allergy test to take control of our health once more. Also! The team at Parsley has created special promo codes for Directionally Challenged listeners. One for folks paying through insurance and one for those using cash pay. They are:- Insurance: DirectionallyChallengedIN - $50 visa gift card after completing your first visit- DTC Code: DirectionallyChallenged175 - For cash pay members get $175 off Parsley HealthFollow Dr. Robin:Instagram: https://www.instagram.com/robinberzinmdFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Nichole sits with Dr. Jaclyn Tolentino, a board-certified practitioner focusing on holistic health, bioidentical hormone therapy, and functional medicine. Dr. Tolention is a senior practitioner at Parsley Health, which offers doctor-led care designed to provide patients with comprehensive and individualized treatment plans. In our conversation, Dr. Tolentino shares invaluable insights into hormone health, circadian rhythms, and hormone replacement therapy (HRT) during perimenopause and menopause. She and Nichole discuss why understanding your hormones is vital, how to know if you are experiencing perimenopause or menopause, and the crucial role of circadian rhythms in hormone production. Dr. Tolentino sheds light on the importance of diagnostic tests, holistic healthcare solutions for women, why avoiding certain foods is critical, and much more. Tune in now for expert guidance on hormone health and empowered self-care with Dr. Jaclyn Tolentino.Key Points From This Episode: •The importance of hormones for physiological functioning.•Why knowing your hormonal profile is vital for overall health.•Hear about the specialty tests that provide more detail.•Tests women should take to understand their hormones better.•Advice and recommendations for working with your doctor.•How Parsley Health is advocating for women in the healthcare system.•Strategies young women can use to prepare for perimenopause and menopause.•Ways to know if you are experiencing perimenopause or menopause.•Discover the steps to follow when you feel misdiagnosed.•Explore the food that helps with perimenopause and menopause.•Insights into the crucial role of circadian rhythms in hormone production.•Dr. Tolentino discusses the benefits of bio-identical hormone therapy (HRT).•Learn about accessing functional medicine services nationwide through Parsley Health.Links Mentioned in Today's Episode:Dr. Jaclyn TolentinoDr. Jaclyn Tolentino on LinkedInDr. Jaclyn Tolentino on FacebookDr. Jaclyn Tolentino on InstagramDr. Jaclyn Tolentino on XParsley HealthParsley Health on InstagramParsley Health on FacebookParsley Health on XRequest A TestLabcorpPrimaFoodiePrimaFoodie on InstagramPrimaFoodie on FacebookPrimaFoodie on PinterestPrimaFoodie on YouTubePrimaFoodie Email

 In this enlightening episode of the Psychedelic Coach Podcast, host Tah Whitty is joined by the accomplished Dr. Jamie Kyei-Frimpong, a board-certified family nurse practitioner and a beacon in the realm of functional medicine. Graduating from Columbia University and holding a doctorate from Duke University, Dr. Jamie has an extensive background in primary care and functional medicine, honed at an array of clinics in the heart of New York City. Most recently practicing at the renowned Parsley Health.  Her privte practice, Monarch Way, is a testament to her innovative approach, blending Western and Functional medicine with energy healing techniques, including her expertise as a certified Reiki Master. This unique fusion empowers patients to awaken their inner magic and innate healing powers, restoring balance and vitality to their lives. Throughout the podcast, Dr. Jamie shares her transformative journey, from specializing in HIV treatment to embracing functional medicine after her personal health challenges. She highlights the limitations of conventional healthcare, emphasizing the significance of addressing root causes of illness, especially in areas of hormonal imbalance and toxicity issues. Dr. Jamie's personal experiences with psychedelics, particularly ayahuasca, offer deep insights into emotional processing and professional autonomy. The discussion covers a range of vital topics, from thyroid issues and PCOS (polycystic ovarian syndrome) to the transformative impact of psychedelics on chronic illnesses like Lyme disease. The episode also sheds light on the mental health stigma in healthcare and the potential of psychedelics in overcoming such challenges. For more information or to explore a journey of healing with Dr. Jamie, visit her website at https://monarch-way.com and follow her on Instagram at @Dr.Jamie.DNP. Join us in this compelling episode as we delve into the innovative intersections of modern healthcare, functional medicine, and the profound impact of psychedelics on holistic well-being. Don't forget to Schedule a free Discovery call with Dr Jamie!    IMPORTANT LINKS Sign up for our weekly Master Classes every Monday!  Join our Facebook Community   Get our fave microdosing product for 10% off with the link below is approved in every state in the US! We noticed the difference after about 10-12 days, so we did every day for 30 days but make sure you talk to your doctor first! https://kaempathogenics.com/condorfam   You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Visit Our Home on the Web, get more information and join The Condor Approach Take our Free Audio Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Follow Us on Instagram for All things Condor Approach Follow Kole on Instagram Follow Tah on Instagram   Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience. Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way. With gratitude and warmth, Tah Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team (Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

Discover the secrets to mastering your body's natural rhythms in this enlightening episode of the DUTCH Podcast. Join Dr. Jaclyn Tolentino, Senior Doctor at Parsley Health, to understand the intricacies of the circadian rhythm, HPA axis, and sleep hygiene. Dr. Tolentino joined Dr. Smeaton to explain why sleep is so important for our overall wellness. She explains the profound impact of natural light on our bodies and the surprising dangers of artificial light at night, deemed a carcinogen by the WHI.  In this episode, you'll gain practical advice on enhancing your daily routine, from the best times to bask in natural light to dietary tips that support a healthy circadian rhythm. Discover why timing matters—from the ideal moments for outdoor exposure to optimizing your bedtime for peak melatonin production. The conversation also covers the personalized nature of exercise and the importance of self-assessment in our busy lives. Beyond lifestyle tips, this episode emphasizes the power of testing in patient care plans. The right assessment can track your patient's progress towards a harmonious life rhythm and can validate their symptoms that are sometimes disregarded. Tune in to transform the way you think about your daily habits and sleep!  Show Notes:Learn more about Dr. Jaclyn Tolentino, DO: drjaclyntolentino.com   Become a DUTCH provider and profoundly change your patients' lives through comprehensive hormone testing. Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers! Follow DUTCH on Social Media: @dutchtest Related Articles from the DUTCH Blog Sleep Hygeine: Foundational Techniques for Your Best Sleep Circadian Rhythm and Human Health.  

Patrice Poltzer is the absolute QUEEN of being real, and this episode showcases exactly that! From parenting to being parented to door to door sales to feeling like a late bloomer - no topic was off limits in this conversation. Even better than any story she shares is the way Patrice shares them, and the golden nuggets of wisdom that are woven through each one. It's a fun + entertaining interview and we are so excited for you to hear it! ------------------------------------------- Join Patrice's storytelling newsletter HERE:  https://patricepoltzercreative.com/newsletter Follow Patrice on IG HERE: https://www.instagram.com/patricepoltzer/ Patrice Poltzer is the founder of a NY & Lisbon-based video storytelling company and is triggered when people say, "I don't have a story." She gets so triggered by this that she now runs a business built upon proving all those same people wrong...by helping them uncover their (very much not vanilla) story. Before stumbling into entrepreneurship at the top of 2017 after losing all of her esteem and confidence at a toxic media start-up, she was an award-winning producer at the TODAY show for 6 years. She left at the peak of her career in 2016- the same year she won a Gracie Award for her storytelling -because she was poached by that toxic media startup on maternity leave...and WHO gets money thrown at them on maternity leave? Though that job proved toxic, it set Patrice on the path to building her own storytelling company helping visionary founders and businesses uncover and share the stories that will turn heads and open wallets. Patrice works with brands from Afterpay, Lululemon and Netflix to startups like Parsley Health and Her Campus, helping founders & teams strengthen their storytelling skills. When COVID hit, it forced her online—and Patrice found her groove. She started running virtual workshops, coaching founders on how to craft stories that captivate. Turns out, she loves to teach. And she's really good at getting results for her students. While Patrice's career has taken some unexpected turns, her passion for storytelling has endured. She believes the stories we tell ourselves shape our realities. The stories businesses choose to tell shape how they are perceived. By seizing control of the narrative, you seize control of your destiny. You get to write the story of who you attract. How cool is that. Her favorite social media platform is Instagram (although she keeps trying to date Linkedin) where you can find her giving you a behind-the-scenes look at life in NY & Lisbon with 3 small boys and running a business. —---------------------------------------- Grab our free guide Sell Yourself: https://kristademcher.kartra.com/page/sellyourselfguide Learn more about ACORN: www.kristademcher.com Follow SHE SELLS HE SELLS on IG:: https://www.instagram.com/shesellshesellspodcast

Laurie McGraw is speaking with Inspiring Woman Dr. Robin Berzin, Founder and CEO of Parsley Health.  This is the next episode of this Inspiring Women collaboration highlighting several of the extraordinary women ...

It's always a good time to get your health questions answered, but the turn of a new year is the perfect time to bring up concerns with your physician — as well. Luckily, Dr. Robin Berzin, founder of Parsley Health, is here to answer some of yours. We cover: Can anxiety medication impact my workouts? I've been on ______ medication for a while. How do I know when I should come off of it?  I'm premenopausal. What should I know? Are there preventive things I should be doing as I get older that are good for my health? + more! Plus, Dr. Berzin offers up her highs and lows of 2023 (bank collapse, anyone?), and the great perspective she's bringing along with her into the next 365. SOCIAL ⁠@robinberzinmd ⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠ OFFERS ASICS | Now through January 14 use the code "HURDLE10" at checkout on ⁠⁠⁠ASICS.com⁠⁠⁠ for $10 off orders of $100 or more. HYPERICE | Head to ⁠⁠⁠HyperIce.com⁠⁠⁠ and use code "HURDLE15" at checkout for 15% off the entire Hyperice product suite designed to help you hit your goals, 5% off sale items. JOIN: ⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

Dr. Robin Berzin is the CEO and founder of America's leading holistic medical practice, Parsley Health, which she created after realizing a desperate gap in healthcare that prioritizes prevention, treating chronic symptoms, and identifying the root cause. In this episode, Dr. Robin gives tips and strategies to not just heal symptoms and chronic issues, but to feel as energized, vibrant, and well as possible. Dr. Robin and Josie discuss the role of epigenetics versus genetics, how health is a currency, and why the majority of women are dealing with symptoms or chronic issues. Dr. Robin also shares her best health tips, a workout "prescription," and why people in the Blue Zones are living until they're 100. From tips to make your alcohol healthier to how to reduce biological aging, this episode is packed with important information that every woman needs to hear to live her healthiest life. Ask The Everygirl: 2:04Interview Begins: 11:50 Hosted on Acast. See acast.com/privacy for more information.

I had the pleasure of speaking with Dr. Robin Berzin, founder of Parsley Health, and advocate of functional medicine for all. Dr. Robin speaks to how figuring out the WHY and connecting the dots of our well-being are foundational to Parsley. We discuss how historically navigating the healthcare system in an economical way has been a huge block to people receiving the thorough healthcare they need to improve their health and quality of living. We dive deep into how food is medicine and the impacts it has on our brain, and share each our favorite wellness habits that keep us going! Robin is a delight and an incredible doctor who is revolutionizing personal care. Enjoy!!Get 10% off your first month of Betterhelp at betterhelp.com/PIAUse code PIAPODCAST to get a free Urinary Tract Support Powder when you buy Perelel's Conception Pack or Cycle Support Pack! Enter code BEST at checkout to save $150 over the course of your Parsley Health membershipProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Awake and Anxious?  Been there?  Me too.    Then I discovered David Gandelman.  Consider him the Netflix of Nodding Off or Harvard of Headspace.   David has taught at Cornell University, NBC Universal, Chevron, Parsley Health, SAP, and the Four Seasons Resorts.   His meditations have been streamed millions of times on Insight Timer, the most used meditation app in the world and his podcast Grounded Sleep is a no-fail remedy to my countless tosses and turns.  In this episode David shares:    The root causes trigger our inability to get and stay asleep What the difference is between cosmetic and deeper solutions to getting better sleep. Why knocking ourselves out by unconsciously watching TV or Videos is counterintuitive and kills our quality of sleep What you should do if you're restless or unable to sleep before a big interview   BONUS:  Make sure you listen to the whole episode!  David gifts us a short and guided meditation for anyone dealing with career anxiety or career challenges.    Connect with David:  Website: https://www.meditationschool.us/ Grounded Sleep Podcast: https://podcasts.apple.com/us/podcast/grounded-sleep-podcast/id1457920399 Instagram: https://www.instagram.com/david_gandelman/ Youtube: https://www.youtube.com/c/GroundedMind   Connect with Loren: Website: https://www.portfoliorocket.com/ LinkedIn: https://www.linkedin.com/in/lorengreiff/ Instagram: https://www.instagram.com/portfoliorocket/ Email: Loren@portfoliorocket.com

Endocrine disruptors are found in food, environment, and by contact with skin. This episode highlights the top disruptors and how to flush the body with a functional medicine approach to detoxing. I share 3 things I started this summer to move these toxins onward! My Top 3 featured in this episode: Parsley Health enrollment Save 150 Pvolve special discounts for healthcare, teachers, military. Special Pricing | Pvolve | Save 20% Liquid IV --- Send in a voice message: https://podcasters.spotify.com/pod/show/functionallyfit/message Support this podcast: https://podcasters.spotify.com/pod/show/functionallyfit/support

Having a hard time telling your story? Do you know that a better story can lead to higher conversions? Listen to Narratize AI Founder Katie Trauth Taylor, PhD who speaks about founding her company. I lead the design and implementation of evidence-based methods that empower leaders, managers, and innovators to leverage the power of story to accelerate innovation. "I've led strategic innovation narratives and served as a senior content strategist within fast-growth tech startups and the Fortune 500, including Boeing, NASA, Hershey, Sunoco, AAA, IFF, Dupont, Edgewell, Cincinnati Children's, Argonne National Lab, Crossover Health, Parsley Health, Omada, Physera, US Dept of Veterans Affairs, Millennium Challenge Corporation, World Food Forum, and the United Nations. As CEO and cofounder of Narratize AI, I lead and grow a powerhouse team of experts in generative AI and professional content analysis to design the market-leading AI-powered storytelling platform for busy experts. Narratize is where innovators create high-impact stories in 20 minutes or less. With Narratize, everyone from entrepreneurs to enterprises transform scientific, technical, and medical insights into compelling content that accelerates time-to-market using proven story patterns. With the power of AI, Narratize users organize their best ideas, generate impactful narratives, and adapt content into different formats to gain visibility, understanding and buy-in.I am also founder and CEO of Untold Content, where for the last decade, I've led an expert team to grow and scale thought-leading research, insights, and methodologies for leveraging the power of story within innovation processes. Scientific, technical and medical innovators trust Untold to achieve message-market fit for disruptive products and technologies through clear, evidence-based storytelling that increases market adoption and sparks clear decision-making among internal stakeholders. Untold provides content services, innovation storytelling training experiences, and culture-shifting guidebooks to innovative, ambitious organizations in health, tech, and science.Proud BoilerMaker with a PhD in professional and scientific writing from Purdue University." UntoldContent.comkatie@untoldcontent.com 859-866-1916 -------------- If you are a women physician and looking to network with like-minded physicians join our group https://fpestrong.com Host Sharon T McLaughlin MD FACS www.SharonMcLaughlinMD.com #AI #storytelling

Having a hard time telling your story? Do you know that a better story can lead to higher conversions? Listen to Narratize AI Founder Katie Trauth Taylor, PhD who speaks about founding her company. I lead the design and implementation of evidence-based methods that empower leaders, managers, and innovators to leverage the power of story to accelerate innovation. "I've led strategic innovation narratives and served as a senior content strategist within fast-growth tech startups and the Fortune 500, including Boeing, NASA, Hershey, Sunoco, AAA, IFF, Dupont, Edgewell, Cincinnati Children's, Argonne National Lab, Crossover Health, Parsley Health, Omada, Physera, US Dept of Veterans Affairs, Millennium Challenge Corporation, World Food Forum, and the United Nations. As CEO and cofounder of Narratize AI, I lead and grow a powerhouse team of experts in generative AI and professional content analysis to design the market-leading AI-powered storytelling platform for busy experts. Narratize is where innovators create high-impact stories in 20 minutes or less. With Narratize, everyone from entrepreneurs to enterprises transform scientific, technical, and medical insights into compelling content that accelerates time-to-market using proven story patterns. With the power of AI, Narratize users organize their best ideas, generate impactful narratives, and adapt content into different formats to gain visibility, understanding and buy-in.I am also founder and CEO of Untold Content, where for the last decade, I've led an expert team to grow and scale thought-leading research, insights, and methodologies for leveraging the power of story within innovation processes. Scientific, technical and medical innovators trust Untold to achieve message-market fit for disruptive products and technologies through clear, evidence-based storytelling that increases market adoption and sparks clear decision-making among internal stakeholders. Untold provides content services, innovation storytelling training experiences, and culture-shifting guidebooks to innovative, ambitious organizations in health, tech, and science.Proud BoilerMaker with a PhD in professional and scientific writing from Purdue University." UntoldContent.comkatie@untoldcontent.com 859-866-1916 -------------- If you are a women physician and looking to network with like-minded physicians join our group https://fpestrong.com Host Sharon T McLaughlin MD FACS www.SharonMcLaughlinMD.com #AI #storytelling

Discover the transformative power of holistic medicine with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice. Since its inception in 2016, Parsley Health has been redefining healthcare by making personalized medicine more accessible. Their mission is to treat the root cause of health issues through lifestyle solutions alongside traditional medicine. In this episode, Melissa and Dr. Robin Berzin reflect on their time working together at a functional medical practice early on in their careers, and how that experience helped shape their future success in the wellness world. Dr. Berzin also shares essential tips on how to get started on your health journey, her favorite daily supplements, and how she balances running a business and being a mom while prioritizing her own mental and physical health. Tune in to learn how you can take charge of your health and start feeling like your best self. Sign up now for a 7 day free trial at melissawoodhealth.comLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Visit KromaWellness.com and use code MWH20 for 20% off your purchase. Get 20% off your first order at sakara.com/MWH or use code MWH at checkout.Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Victoria shares her personal journey with functional medicine through Parsley Health and she also chats with Dr. Jaclyn Tolentino. In this episode they explore the world of functional medicine, the five pillars that it focuses on, and how it can elevate your approach to optimal health. Join them as they delve into the benefits of functional medicine, examining how it differs from traditional medicine and why it offers a holistic perspective for transforming your lifestyle. Discover practical insights and strategies that empower you to take charge of your well-being and unlock your body's natural healing potential. Tune in to the full episode and make sure to share it with a friend.   Links to check out! Try Parsley Health Connect with Dr. Jaclyn Connect with Victoria Connect with GWGN Podcast

About This EpisodeWith over a decade of experience in nutrition and healthcare, Elisa Haggarty is a conscious leadership coach, guiding individuals and teams on leading mindfully with agility by decreasing what's called the drama tax. From workplace gossip and interpersonal relationships to procrastination and staying small, there are many forms of dramatic energy in our lives. Elisa describes how to not only identify this drama tax but how to control and overcome it as well. She also emphasizes the interconnectedness of our lives, particularly how our energy has a direct correlation with our health, mindset, and work. From her own personal experiences and mental health journey, Elisa invites us to release what is not serving us and become radically responsible for our own physical and psychological health. Part of this is understanding the areas where we experience flow, a concept that Elisa describes as being completely immersed and fully present. Tune in to hear how to mitigate the drama patterns in your own life, while strengthening the elements that bring you joy and energy.  About Elisa HaggartyElisa Haggarty is a former corporate leader turned Conscious Leadership Coach, working to guide leaders and teams all over the world to master the skills necessary to lead mindfully and with agility. Through experiential learning and coaching, Elisa helps professionals to embrace stress and change by mastering core skills. Elisa was an early team member of Parsley Health, where she launched the Learning & Development department, helping the company to scale 30x and deliver world class medicine. Prior to her work at Parsley, Elisa was a consultant for international wellness companies like Chosen Experiences and founded Culinary Farmacy, a global nutrition consultancy aimed to educate individuals on the importance of upgrading dietary choices. Elisa trained with the Conscious Leadership Group, with Jim Dethmer and Diana Chapman, and runs The School of Unlearning Podcast. She lives in Brooklyn, NY with her two cats, Josie and Lou. Additional ResourcesWebsite: https://www.elisamaryhaggarty.com/Check Out Her Podcast, The School of UnlearningLinkedIn: @ElisaHaggartyInstagram: @elisamaryhaggarty

A holistic medical approach using hyper-personalized nutrition protocols, mental health, sleep, movement, mindfulness, and relaxation enables patients to see the whole picture of their health, leading to 85% of patients improving or resolving their chronic conditions within the first year. Parsley Health is on a mission to make life-changing modern holistic medicine accessible to everyone, anywhere. Dr. Robin Berzin is the Founder and CEO of Parsley Health. Parsley Health is the nation's leading holistic medical practice designed to help people overcome chronic conditions through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. She is also the author of State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow.On this episode of HLTH Matters, Dr. Berzin joins host Dr. Jessica Shepherd to discuss how Parsley Health is marrying functional medicine with conventional primary care to bring root cause resolution medicine to more patients.  Dr. Berzin shares the background behind her book, State Change, a 30-day program designed to reset the body, mind, and mood for a higher level of focus, a positive mental state, and peak physical health. Listen in as Dr. Berzin explains how Parsley Health is digging in to treat conditions such as autoimmune diseases by addressing the health of the whole patient in a telehealth setting. Topics CoveredDr. Berzin explains the background of root cause resolution medicineHow lifestyle changes can modify chronic conditionsWhy prescriptions aren't the (only) answerHow Parsley Health is marrying functional medicine with conventional primary careHow Parsley is reducing the cost of care by transitioning into a membership model-based serviceDr. Berzin explains the connection between mental and physical health as portrayed in her book, State ChangeHow a 30-Day plan can help you move more, feel better, and clear the fogWhat Parsley Health is doing to treat the surging female population diagnosed with autoimmune diseasesHow Parsley is using telehealth to deliver total patient hyper-personalized protocols Connect with Robin BerzinRobin Berzin Connect with Dr. Jessica Shepherd, Dr. Guatam Gulati & Dr. Jordan ShlainHLTHDr. Shlain on TwitterDr. Shlain on LinkedInDr. Jessica Shepherd MD Dr. Shepherd on Twitter Dr. Gulati on TwitterDr. Gulati on LinkedIn Resources Parsley Health State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and FlowAutoimmune Diseases Signs, Causes, and Treatment | How to Get Rid of Immune Diseases Introductory Quote[26:46]Where you've been determines where you're going. That first visit with the doctor over video is fully a deep dive, it's an hour long. And we really get to know you as a person. And then we're prescribing from there a highly personalized plan that begins with foods, I always say food isn't like medicine it is medicine. [27:18] And so our prescription plan begins with hyper-personalized nutrition protocols, mental health, sleep, movement, mindfulness, and relaxation.

In today's episode, we get the inside scoop about body image and how to love yourself from the inside out from a fitness influencer herself, Remy Kam. With over 8 years of group fitness and trainer experience, Remy has held roles for industry-leading brands like Tone It Up, Therabody, Equinox, and Parsley Health. Remy is currently a Vuori Clothing Collaborator, Barry's Trainer, Bodyrok Instructor, Personal Trainer, fitness and wellness influencer, and the founder of her new fitness App, KORE by Remy. Remy gets raw with us about her personal experience with body image and love as a fitness trainer & influencer who is in this world 24/7. This episode is a reminder that even the “perfect” influencers you see on social media share a very similar experience with us all. You'll leave this episode knowing that your worth does not come from what you eat in a day, how much you work out, or what you look like, but WHO YOU ARE. Remy and I get real about what REALLY MATTERS and how you can start to put social media into perspective and turn inward. Our value does not come from your body but from within. Lastly, Remy shares what it was like for her to step aside from her 9 to 5 job to pursue a career in content creation as a fitness trainer. She opens up with us about some of the obstacles and opportunities she has experienced thus far in the world of entrepreneurship, hopefully inspiring you all to go after what you really want. Syllabus Steps: ZEN ZONE: Create the time and space for yourself to pause and turn inward. For example, light some candles put on soothing music and take out a journal. Writing your feelings out on paper rather than typing is a great way to release and work through emotions. Remy's Favorite Journal: The Five-Minute Journal ACTIVE REST AND RECOVERY: Lymphatic massage, physical therapy, swimming, OR walking. Movement in the sun > PERFORMANCE AND LONGEVITY > OBSESSIVE FITNESS REGIME: Educate yourself on what's most healthy and sustainable for your body. Rest days are necessary. Pause and listen to what your body is needing. Stretch. Your fitness journey is yours and is not going to be comparable to anyone else on Instagram. YOU ARE NOT YOUR BODY: Your value and who you are come from within! Recognize the difference you make in others' lives. Look to your friends - ask them what their favorite thing about you is. I promise you it won't be because of the way you look. Create affirmations that remind you of your worth (i.e. I am thankful for my body's strength, I listen to my body, I give my body what it needs, my body is a miracle) WRITE A THANK YOU LETTER TO YOUR BODY: This might feel weird, but I promise it helps. Start by envisioning each part of your body and ask yourself, “what does this body part do for me?” Creating a physical copy of how your body cares for you (whether you care for it or not) can feel empowering and grounding. ASK FOR HELP: Leverage and utilize your network for support. Ask questions and stay curious. Call the people you need, you are not alone on this journey. BOOK: The Micro-Influencers Brand Partnership Bible Superhuman: Remy Kam INSTAGRAM || KORE BY REMY || WEBSITE

Justin Gordon (@justingordon212) talks with Jenny Fielding (@jefielding), General Partner at The Fund, a first-of-its-kind venture fund fueled by a community of brilliant founders & operators. The Fund invests in mission-driven, technology-enabled companies at the earliest stages. They are a generalist fund with a focus on the basic stuff we need to live: money, health and work, and have invested in the pre-seed rounds of 200+ companies in 4.5 years. They've pooled capital, networks, and expertise to help grow startup ecosystems around the globe in a radical new way, and unlike traditional venture capital, they involve their community in everything they do.Jenny is a 2x entrepreneur and knows how challenging it is to build great products, inspire a team, and keep the lights on. She spends her time working to surround founders with the resources they need to survive + thrive. She has been the first check into 200+ startups including: Chainalysis, Alloy, Latch, Tempo Automation, Headway, Supergreat, Dash, Contra, Particle Health, Bloomscape, Simple Health, Pair Eyewear, Solo Funds, Halp, Minded, Rupa Health, Morty, Wagmo, Smarthop, Solid, PathSpot, Remesh, Cube, OnePipe, Union Crate, Season, Parsley Health and many more. She is also an adjunct professor at Columbia University where she spent many years as a student.Website: The FundLinkedIn: linkedin.com/in/jennyfielding/Twitter: @jefieldingEmail: J@thefund.vcShow Notes: What Jenny is working on today at The Fund and their “by founders for founders” model The logistics of expanding to ten cities and deciding where to launch The Fund's structure and the strategy behind it The evolution of The Fund's growth from fund I to fund III The Fund's investment thesis Their portfolio-to-portfolio model and how they're approaching growth strategically How they leverage their diverse community to execute diligence The Fund's venture partners What distinguishes good CEOs from great CEOs Jenny's thoughts on valuations in the current 2022 market Jenny's advice for becoming a better investor Innovation in highly regulated industries Trends Jenny is excited about in the Future of Work The value of in-person activity and events Merging the experiences of being a founder and investor as a GP at a micro fund More about the show:The Vitalize Podcast, a show by Vitalize Venture Capital (a seed-stage venture capital firm and pre-seed 400+ member angel community open to everyone), dives deep into the world of startup investing and the future of work.Hosted by Justin Gordon, the Director of Marketing at Vitalize Venture Capital, The Vitalize Podcast includes two main series. The Angel Investing series features interviews with a variety of angel investors and VCs around the world. The goal? To help develop the next generation of amazing investors. The Future of Work series takes a look at the founders and investors shaping the new world of work, including insights from our team here at Vitalize Venture Capital. More about us:Vitalize Venture Capital was formed in 2017 as a $16M seed-stage venture fund and now includes both a fund as well as an angel investing community investing in the future of work. Vitalize has offices in Chicago, San Francisco, and Los Angeles.The Vitalize Team:Gale - https://twitter.com/galeforceVCCaroline - https://twitter.com/carolinecasson_Justin - https://twitter.com/justingordon212Vitalize Angels, our angel investing community open to everyone:https://vitalize.vc/vitalizeangels/

In this episode we discuss… Reevaluating our identity around work, our purpose, our value, and where we are investing our energy.  Realizing you're approaching or have entered burnout and recovering by addressing our most basic needs. Saving some of our valuable energy for ourselves instead of giving it all away. The importance of snacks throughout the day and taking care of yourself before everything else on the to do list.  Blair Badenhop (she/her) is a global Brand & Messaging Strategist with over a decade of experience supporting entrepreneurs and small businesses. Her clients have included Emmy Award Winners, New York Times Best-Selling Authors, and hundreds of coaches and content creators from Australia to the Netherlands. She is the host of the Brand Yourself Podcast where she guides her listeners to lean into their authenticity and shares the journeys of renowned spiritual teachers, doctors, and wellness entrepreneurs alike. Formerly, she worked at Harper's Bazaar, Dress for Success Worldwide, The Institute for Integrative Nutrition, and Parsley Health. Learn more about Blair and her work at www.blairbadenhop.com and follow on IG @blairbadenhop If you're picking up what I'm laying down… Download your FREE 5 minute meditation to start your day with confidence and ease. Learn more at www.alissaalter.com Follow along on IG @alissaalter   As always I've got your back, I've got your front, and I've got your undercarriage. 

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America’s leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She’s also the author of a new book called, …

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America's leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She's also the author of a new book called, …

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America’s leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She’s also the author of a new book called, …

Elizabeth recaps the amazing lessons and tips we've learned in Season 3 from just a few of her fantastic lineup of guests. You'll hear cutting-edge advice on sleep, biohacking, nutrition, gut health, mood, and way more. She also gives a sneak peek into Season 4, where you'll hear some incredibly inspiring entrepreneurs, doctors, and wellness gurus, so stay tuned! What You'll Hear In This Episode: Koya Webb, Holistic Health and Nutrition Wellness Coach on the importance of loving yourself first, and how to find your purpose. Justin Kamine, CEO and Co-Founder of Do Good Foods on finding balance and giving back. Sam Kass, former White House Chef, on healthier choices for both ourselves and our planet. Dr. Robin Berzin, CEO and Founder of Parsley Health on core actions we can take to feel better, like purposely being off technology for a set time every day. Megan Roup, Founder of The Sculpt Society on finding balance with food and how to tune into your body to eat more intuitively. Mimi Bouchard, Founder, and CEO of Superhuman shares how to use visualization to achieve your ideal life, and how to take 100% accountability for your life. Elissa Goodman, Holistic Nutritionist, and Lifestyle cleanse expert talks about the tools she uses when working with clients to heal the gut and autoimmune issues. Mentioned: Find All Season 3 Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram

This week, we're super excited to have Tara Viswanathan, CEO and Co-founder of Rupa Health, a healthcare company building the digital platform for the next evolution of medicine: root cause medicine. Founded in 2020, Rupa is revolutionizing medicine by enabling access to root cause medicine, where practitioners aim to identify and solve the true underlying causes of an illness. A root cause approach looks at a person's health holistically and employs advanced comprehensive diagnostics to understand everything from genetics to diet, stress, cortisol levels, the microbiome, and more. Rupa solves the most difficult part of practicing root cause medicine: lab work. Prior to founding Rupa, Tara was on the early team at Parsley Health working on product and operations after earning her bachelor's degree from the Wharton School and master's in management science at Stanford University. On top of this, she's also a certified nutrition and wellness consultant! In March this year, Rupa announced a $20 million Series A round led by Bessemer with participation from First Round Capital, Lachy Groom, and more.

Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness or weight gain, but science shows that these issues are often intricately entwined with mood issues like depression, anxiety, stress, and fatigue. Today's guest believes that we have the inherent capacity to create a powerful shift or ‘state change' within ourselves and take control of our health, by ourselves, for ourselves.Tuning in, you'll hear from Dr. Robin Berzin, who is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad, right next to conventional medications. Since founding Parsley in 2016, Robin has seen 80 percent of her patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere.Her new book, State Change, offers readers a 30-day program for reaching a new level of energy, clarity, and calm based on one paradigm-shifting idea: you have to change your body to change your mind and mood. In today's episode, Robin shares how practicing yoga inspired her to go to medical school, the story of how she came to work with Dr. Oz, and the steps she took to become the change she wanted to see in the world, as well as why her approach is centered around a real-world modern lifestyle, not a series of ‘shoulds' and ‘should nots', plus so much more. We hope you'll join us for this inspiring conversation!

What you eat significantly impacts your hair health and your overall well-being!  Not getting enough protein and other vital nutrients and having excess stress that is unmanaged can negatively impact your appearance, your energy, your health and more. Kristel Bauer was excited to sit down with Integrative Clinical Nutritionist, Erica Zellner, in this Live Greatly podcast episode to talk about the key nutritional components for hair health, energy and overall well-being.  This episode is sponsored by Vegamour and Erica Zellner is a paid consultant for Vegamour.  Key Takeaways from This Episode: One key thing that is critical for hair health Erica's journey with health struggles and how changing her diet helped her heal Vitamins that are important for hair health and well-being How to navigate the excess of nutrition information out there How our gut microbiome impacts our hair Is there a one size fits all diet approach for well-being? Ways to Reduce Stress Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professionals when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. About Erica Zellner: Erica Zellner, M.S, CNS, LDN (she/her), is an Integrative Clinical Nutritionist on a mission to empower you to be your happiest, healthiest, and most vibrant self. Erica holds a Masters of Science in Nutrition and Integrative Health from the Maryland University of Integrative Health and a post-graduate certificate in Global Health Management from The University of Maryland. Erica additionally holds the prestigious designation of Certified Nutrition Specialist through the American Nutrition Association and is a Licensed Dietitian Nutritionist. She is currently working with Parsley Health as a Senior Health Coach. Erica is also a paid consultatn for Vegamour who is the sponsor of this podcast episode.  Erica has been featured in various outlets including The New York Times, Women's Health Magazine, and HuffPost. As an Integrative Clinical Nutritionist, Erica's focus is on wellness in every aspect of a person's life: mind, body, and spirit. Her goal is to empower individuals to take full control of each of these facets in healthful and fulfilling ways.  Connect with Erica here: Website: https://ericazellnernutrition.com/  Instagram: @ericazellnernutrition LinkedIn: https://www.linkedin.com/in/ericazellner/  Facebook: https://www.facebook.com/EricaZellnerNutrition/  About Vegamour Erica Zellner is a paid consultant for Vegamour & this podcast epsiode is sponsored by Vegamour.  Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair naturally, without using harmful chemicals or short-term ‘fixes' that can lead to long-term problems. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness. Vegamour simply models nature's holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness. Vegamour uses the world's finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate. In return, they take care of the land and the people who help them bring this true love to you and your hair. Connect with Vegamour Website: www.vegamour.com Instagram: @vegamour Facebook: Vegamour Pinterest: @vegamour To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur. Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here. To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

Simi welcomes our first trailblazer in fitness, Aditi Shah, Instructor at Peloton and Global Ambassador for PUMA.Aditi joined Peloton in 2018, having been recruited to help launch their Yoga and Meditation practice. She first discovered her love of yoga while living in Mumbai after graduating from Rutgers University, where she studied math. While in India, she pursued modeling, appearing in campaigns for Garnier, Revlon, and BareMinerals. Some years later, she moved to New York, where she pursued a career in acting, making appearances on hit shows like Elementary and Inside Amy Schumer. In recent years, she's spent time as an entrepreneur and founder, and as as a digital marketing consultant for companies like health tech startup, Parsley Health. Today, she is Peloton's only South Asian instructor and one of its most renowned. Recently, she also became a global brand ambassador for PUMA. In this conversation, Aditi covers everything from the cultural appropriation of yoga to spearheading this new practice at a major pandemic player like Peloton.For more episodes, visit southasiantrailblazers.com.  Subscribe to our newsletter to get new episodes in your inbox. Follow us @southasiantrailblazers on Instagram, LinkedIn, Facebook, and Youtube.

I'm excited to introduce this week's guest, Dr. Molly Maloof, who has been at the forefront of how biohacking, functional medicine, and personalized healthcare can be used to optimize your health.  Dr. Molly provides personalized medicine to world class entrepreneurs, investors, and technology executives in Silicon Valley. She has also worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotech industries, and she's currently writing a book on biohacking for women. Dr. Molly gives so much incredible information on this episode that you can start implementing today. To make it a little bit easier, I created this free downloadable “Optimize Your Health Checklist” that lists out Dr. Molly's recommended steps for achieving optimal health. On Ep. 176, we cover: Dr. Molly's background: Her path away from “traditional” medicine to create her own lane Biohacking 101: How to start optimizing your health (with lots of actionable specifics!) Why women and men need to take different approaches to biohacking Testing you should be doing, supplements you need to take, and more specific recommendations from Dr. Molly.  Her new venture as the founder and CEO of Adamo Bioscience, a company pioneering the science of love The biggest driver of long term happiness and health, and more! **Please note that this is for informational purposes only, and is not intended to be taken as medical advice. Free Resource! Get my 3 favorite FREE self-compassion guided meditations for entrepreneurs from Dr. Kristin Neff here: https://www.brittanykrystle.com/optimize Dr. Molly's Book Recommendations Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins, M.D., PhD https://amzn.to/3ELNptc Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe by Dean Radin, PhD https://amzn.to/39eXrHJ The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today by Julia Ross, M.A. https://amzn.to/3vDQCae The Anatomy of Anxiety by Ellen Vora, M.D. https://amzn.to/3Msxjri   My Book Recommendations Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé https://amzn.to/3keU05V State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow by Robin Berzin, MD https://amzn.to/3LBmseF Lifespan: Why We Age—and Why We Don't Have To by David A. Sinclair, PhD, AO, and Matthew LaPlante https://amzn.to/3vhyrIs Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony Robbins, Peter H. Diamandis, MD, and Robert Hariri, MD, PhD https://amzn.to/3keGNKm   Recommended Products and Suppplements Oura ring https://ouraring.com/ Garmin vivosmart 4 https://amzn.to/3kdgPXJ  Upgraded Formulas - mineral and metal testing https://bit.ly/37HT1sB Levels Health - App-Based Continuous Glucose Monitor https://www.levelshealth.com/join?partner=DRMOLLY&campaignid=36303 Genova Diagnostics - allergy testing (food, molds, airborne) https://www.gdx.net/product/igg-food-antibodies-food-sensitivity-test-blood  Parsley Health (affordable functional medicine doctors) https://www.parsleyhealth.com/ Qualia Skin Science-Backed Radiance -  https://amzn.to/3ka43cF Zembrin - natural mood booster https://amzn.to/3EWIqpF Omega Supplement:Thorne Super EPA https://amzn.to/3Mw7oPf Vitamin D3 and K2 Liquid Supplement https://amzn.to/3KiKmK8 KAL B-12 Methylcobalamin Active Melt Raspberry Tablets https://amzn.to/3vkVyC3 Some reputable supplement brands:Quicksilver Scientific (https://amzn.to/392ksNS),Thorne (https://amzn.to/3k6XxDC),Metagenics (https://amzn.to/3MoD8Wz)  Want to Support the Podcast for free? Leaving a rating goes a long way and allows me to continue putting out quality content! You can leave one on Apple (https://podcasts.apple.com/us/podcast/beyond-influential/id1264581842) or Spotify (https://open.spotify.com/show/0Z55W0OeqRN9VHhVVDQaMD)! Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle!   To connect with Dr. Molly: Website: https://drmolly.co/ Facebook: https://www.facebook.com/MollyMaloofMD/   Twitter: https://twitter.com/mollymaloofmd   Instagram: https://www.instagram.com/drmolly.co/   To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g     Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe   *Disclosure: These show notes may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

After years of writing prescriptions in rushed, 15-minute appointments, Dr. Robin Berzin launched her own functional medicine startup, Parsley Health, to help patients address the root causes of their health concerns. In this episode, Jeff and Robin talk about the connection between diet and chronic fatigue, why exercise is so good for mental health, how excess blood sugar literally frosts your insides, and ways to proactively raise your baseline health. For more functional medicine resources, check out Dr. Mark Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare. This podcast is supported by The Institute for Women Centered Coaching, Training, and Leadership. Visit femininepower.com/destiny to learn more on how they can support you in expanding your ability to create the larger life that's calling you.

After years of writing prescriptions in rushed, 15-minute appointments, Dr. Robin Berzin launched her own functional medicine startup, Parsley Health, to help patients address the root causes of their health concerns. In this episode, Jeff and Robin talk about the connection between diet and chronic fatigue, why exercise is so good for mental health, how excess blood sugar literally frosts your insides, and ways to proactively raise your baseline health. For more functional medicine resources, check out Dr. Mark Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare. This podcast is supported by The Institute for Women Centered Coaching, Training, and Leadership. Visit femininepower.com/destiny to learn more on how they can support you in expanding your ability to create the larger life that's calling you.

On this episode of Inside The Inspired, we sit down with Dr. Rue, a functional medicine practitioner at Parsley Health, based in NYC. From gut health to the importance of sleep, Dr. Rue and I discussed getting to the root cause of health issues in order to lead a higher quality of life. What a pleasure it was to sit down with this phenomenal human and learn more about how our bodies respond to physical activity, trauma, and what we can do to reduce inflammation while promoting recovery. From Dr. Ruvina: Parsley Health is America's largest holistic health provider for women with chronic conditions. A patients Parsley Health membership involves in-depth doctor's visits, health coaching, advanced testing, and personalized care to identify the root cause of chronic illnesses, and is the only medical service to prescribe nutrition, mental health, and lifestyle change along with medications to help patients resolve their underlying conditions. Outcomes data show Parsley's unique model improves or resolves health concerns for more than 80% of members within their first year of care—with 31% fewer prescription drugs. Parsley is available nationwide online and offers in-person care in NYC and LA. Hope you enjoy this episode and if you haven't already, please rate, review, and subscribe! Stay safe, stay strong, stay mindful...

This is our second episode with this magical creature and founder of Parsley Health. Dr. Robin has a new book State Change, that you just need to own. In the book and in this episode, we discuss the scientific research around a lot of the diseases and syndromes many of us suffer from today, and specifically how untreated issues in your body can have such a negative effect on your mental state. We also deep dive into PCOS and Endo, and easy things you can do now to change your life.   Go to www.modernfertility.com/pia and get $20 off your test   Get 1 free year supply of immune-supporting Vitamin D and 5 free travel packs when you got to www.athleticgreens.com/best4   Get 20% off your first order when you got to www.sakara.com/best or enter code BEST at checkout   Get 6 months for the price of three when you go to www.babbel.com and use code PIA   Produced by Dear Media

Dr. Jaclyn Tolentino is a Board-Certified Family Physician, an integrative and functional medicine practitioner specializing in hormone health, and a breast cancer survivor. She has received extensive training through the Institute for Functional Medicine, and additional training in integrative oncology. A frequent contributor to publications including Well+Good, CNET, and Bustle, Dr. Tolentino has also been featured in Vogue, Headspace, and Women's Health. She brings a comprehensive, whole-body approach to working virtually with Florida and California-based patients as a Senior Doctor of the Virtual Team at Parsley Health.  You can contact Dr. Jaclyn Tolentino here: Instagram: @drjaclyntolentino Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Welcome to the Follow The Brand podcast, Where we are building a 5 STAR Brand that You can Follow! I am your host Grant McGaugh bringing you one of the brightest minds in healthcare today, Carladenise Edwards. She was called to healthcare to have an impact. Challenges are exponentially greater today for the industry, and a decision must be made on investing in our future today.Knowledge is power, and we must learn from each other and understand the confluence of politics and economics to create a better healthcare experience for all.  Bring value every day and build relationships with people willing to make the investments for our community.Carladenise says her keys to success lie in the simplicity of Being Present, Don't Quit, and strategically planning to solve problems.Dr. Carladenise Armbrister Edwards is approaching thirty years of professional experience, from serving as an Assistant Dean at her alma mater, the University of Pennsylvania, to serving as a government official leading strategy for Providence St. Joseph Health, a $24B health care company. She is a seasoned executive who loves taking on new challenges and solving complex problems. At the height of the global COVID-19 pandemic, Carladenise began a new chapter that draws on her training and experience as a medical sociologist, business development guru, and avid student of the healthcare economy.  Her desire to serve led her to the role of executive vice president and chief strategy officer at Henry Ford Health System in July 2020, where she is responsible for providing executive counsel and leadership for the system's strategic planning efforts and partnership ventures, business development, and transformation initiatives, government affairs, as well as Henry Ford Innovations, the health system's multi-disciplinary team responsible for product design and commercialization, technology transfer, licensing agreements and international programs. Before joining Henry Ford Health System, Carladenise served as EVP of Strategy at Providence St. Joseph Health, where she was promoted from Chief Administrative Officer for Population Health to SVP of Contracting to Chief Strategy Officer. Giving back to the community is a top priority of Dr. Edwards, who has started two endowed scholarships for African-American students, one at the University of Pennsylvania's School of Nursing and the other at Johnson C. Smith University.  She serves on several non-profit boards, including Heluna Health, College Success Foundation, American Board of Internal Medicine, Rand Health, e-Health Initiative, and Connect 313. She has a long history of serving as a strategic advisor to start-ups, technology, and healthcare companies, currently serving as an advisor to Apatics and Parsley Health.  As a military brat, Carladenise imagined settling down in one place, but the universe had different plans. She graduated from high school in San Diego, CA, then received her BA and MS.Ed from the University of Pennsylvania, followed by a trip down south to Gator country, where she received her Ph.D. from the University of Florida. She studied neuroscience at the University of Leuven in Belgium and gerontology at the University of California Los Angeles and has worked in Florida, Georgia, California, Washington, and now Michigan. She lives with her husband, Herman Edwards, and two teenage children, William (18) and Zora (16), who have embraced traveling, learning and growing in the same vein as their mother.Let's Welcome Carladenise Edwards to the Follow the Brand Podcast!

Welcome back! I met today's guest Blair Badenhop through mutual friends before signing up for her incredible business mentorship program Your Wellness Brand. Well, we hit it off in a big way and she is now my co-founder along with Anne (our other co-founder and guest on episode 21 who ALSO did YWB with Blair). Blair is a global Brand & Messaging Strategist with over a decade of experience supporting entrepreneurs and small businesses. Her clients have included Emmy Award Winners, New York Times Best-Selling Authors, and hundreds of coaches and content creators from Australia to the Netherlands. She is the host of the Brand Yourself Podcast where she guides her listeners to lean into their authenticity and shares the journeys of renowned spiritual teachers, doctors, and wellness entrepreneurs alike. Formerly, she worked at Harper's Bazaar, Dress for Success Worldwide, The Institute for Integrative Nutrition, and Parsley Health. Blair is also the co-founder and CEO of pstprtm, an idea that was born once she realized there wasn't a space for women to find holistic guidance and resources easily. I am so excited to share today's episode where we dive into the power of the pause. Taking a breath and assessing before reacting. And if you find yourself as in love with Blair as I am, you can learn more about her at www.blairbendhop.com, follow her on instagram @blairbadenhop, or over on @pstprtm where she is the one responsible for our GORGEOUS feed. Seriously, it's beautiful.   Download your free guide to the 20 Things No One Tells You About Pregnancy & Postpartum here. Want to connect with me further? Follow me on instagram and join our private Facebook community Mom's Club.  Want to learn more about what I do and why I do it? Are you looking to elevate your pregnancy and postpartum experience? Visit me www.alissa-alter.com

#11: On today's episode, we're joined by Jody Levy, who is dedicated to empowering people to be as healthy and happy as possible. She is the founder/advisor for WTRMLN WTR, NeuroPraxis and The LabElymental Milk Cleanse, amongst many more. Levy is also the Global Director and CEO of SUMMIT, a brand and series of companies committed to supporting the global maker economy.  Levy is also a partner, advisor and investor in many category-disrupting brands such as Parsley Health, Thrive Market, Lifeway Kefir, The Well, Bulletproof and more. In today's episode, we discuss:Jody's artistic approach to entrepreneurshipJody's battle with Lyme Disease, the cause of it, what it is + preventionFounding The Milk Cleanse , what it is and why it worksParasites + toxic invaders in the bodyInvisible forces that are affecting our overall healthHow to channel a warrior vs. victim mentalityNeurosculpting - a scientifically backed approach to meditationFounding WTRMLN Water + food waste in the worldGetting Beyonce as a business partnerCONNECT WITH THE GUEST:Instagram: @NativeNomad |  https://www.instagram.com/nativenomad/The Milk Cleanse | https://www.themilkcleanse.comNeuroPraxis | https://neuropraxis.comJody Levy | https://jodydlevy.comTick Prevention & Protection HERE | https://www.themilkcleanse.com/blogs/discover/tick-prevention-protectionRESOURCES:Grab your Seed Daily Synbiotic and use code ALYSIA15 for 15% off your first month of seed! | https://shareasale.com/r.cfm?b=1367281&u=2084113&m=83139&urllink=&afftrack=To shop #ThePurelyPodcast Amazon Store & any items mentioned on this episode, click HERE: https://www.amazon.com/shop/purelypope?listId=5I9Z5B5E6XMKTo connect with Alysia, click HERE: https://www.instagram.com/purelypope/To stay up to date with #ThePurelyPodcast, click HERE: https://www.instagram.com/thepurelypodcast/Grab your copy of Alysia's 5 Star Rated e-Book, Leading with Love & use code 'PODCAST' for $5 off your copy of HERE: https://purelypope.com/product/leading-with-love-ebook/To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE: https://purelypopecalendar.as.me/schedule.phpFor a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.comThanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

In this episode, we dive into the importance of gut health, ways to improve gut health, as well as my personal journey with gut health. We touch on: 〰️The importance of gut health and why it matters 〰️The importance of the gut microbiome 〰️Ways we might be harming our gut health 〰️Low hanging fruits to begin improving your gut health today 〰️My personal health journey and digestive health experiences Trigger warning: I discuss my journey with a past eating disorder and talk about food restriction, over-exercising, and eating disorder symptoms and side-effects as part of my health journey that lead me to both have digestive issues and fortunately heal them. Resources mentioned: 〰️Parsley Health – the online functional medicine approach I discussed. It's definitely worth a look. I am happy to share more about my experience with Parsley if it would be helpful to you, just let me know. 〰️Fiber Fueled book – I get several statistics and nuances from the book Fiber Fueled. Author, Dr. Will Bulsiewicz MD is an incredible gastrointestinal practitioner. I highly recommend checking out Fiber Fueled to learn more about gut health and the role fiber plays in our digestive health. He also shares amazing insights on his Instagram page @theguthealthmd. Let's continue the conversation over on Instagram @simplyhann_. If you share one thing that resonated with you from the episode and how you are going to implement it into your life over on your Instagram stories, I will enter you into the weekly giveaway for a chance to win some of my favorite things! +++ PS: Have you grabbed a copy of my Healthy Gut Reset yet? This 3-day meal plan + guide will help you to give your body a break from all the processed, high sugar food that can be irritating to the gut without sacrificing flavor. It's filled with tons of nutrient-dense foods that will aid in the restoration of the gut. What's included?

This week, I brought former guest Dr. Jaclyn Tolentino onto the podcast to talk about hormonal health and PCOS. Dr. Tolentino is a senior physician at Parsley Health, which is one of the leading telehealth companies in the US that focuses on personalized care and holistic medicine. In this episode, Dr. Tolentino shared some common misconceptions about hormonal health, why understanding our hormones is important for our overall well-being, and how our lifestyle can largely influence our hormonal levels. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stella-stephanopoulos/support

Dr. Jaclyn Tolentino is a Doctor of Osteopathy and Board Certified Family Physician based in California. She is a Senior Physician at Parsley Health, which is the leading telehealth company specializing in holistic medicine and personalized care. Dr. Tolentino has navigated the health care system as a breast cancer survivor, and is committed to creating opportunities for her patients to make empowered and informed decisions about their own health. She is an advocate for holistic medicine, specializing in hormone optimization, fitness, nutrition, and integrative wellness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stella-stephanopoulos/support