Podcast appearances and mentions of erica jago

You know the chakra colors, and probably what poses to do to activate them. But do you know each one's yantra? Each chakra has a unique geometric symbol attached to it. Today I want to give you a detailed examination of the first three chakras yantras: the root chakra, sacral chakra, and solar plexus chakra and discuss their unique symbols, associated elements, and the energies they represent. Have some colorful pens and paper ready as we explore:

If you want to find a bit more space, calm, and connection - to yourself and your creativity - this episode is for you!-Nataly talks with Erica Jago, yoga and mindfulness teacher and author.-What you'll learn:What mindfulness and creativity have in commonSmall ways you can explore your innate creativityHow to weave moments of mindfulness into your days-And Erica guides us through a simple and beautiful mindfulness practice!-To learn more about Erica and her work, please visit: https://www.jagoyoga.com/-For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly's weekly awesome newsletter! If you'd like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

In Folge 3 spreche ich mit Erica Jago. Erica ist Vinyasa- und Kundalini-Yogalehrerin, Mutter einer kleinen Tochter, Designerin und Autorin zahlreicher Bücher. Die meisten Yogis werden den Bestseller „The Art of Attention“ kennen, dass sie gemeinsam mit Elena Browser herausgebracht hat. Zusammen mit Ross van der Kamp hat Erica das brandneue Chakra-Buch Angelus kreiert. Die Weltenbummlerin Erica Jago ist bekannt für ihren Ansatz Yoga mit Kreativtechniken zu verbinden und gibt Retreats auf der ganzen Welt. Im Gespräch erzählt sie sehr ehrlich, wie sie mit Covid umgeht und warum sie gerade ganz gut damit klar kommt, an einem Ort auf der Welt zu sein und zu bleiben. Wir sprechen über Kreativität bei Yogalehrern, was "Angelus" der Titel ihres neuen Buches bedeutet und welche Rolle Journaling in ihrem Leben und ihrer Praxis spielt. Für dich zum nachlesen, das sind die Bücher, die Erica im Podcast nennt: "Maybe its you" von Lauren Zander "Eastern Body Western Mind" von Anodea Judith Hier findest du alle Infos zu Ericas Buch http://www.angelusbook.com/. Folge ihr am besten auf https://www.instagram.com/erica_jago/, denn dort findest du auch alle Infos zum Chakra Study Sunday Kurs.

In this reflective and deeply meaningful conversation, I talk with Erica Jago, award-winning co-author of Art of Attention and Roos van der Kamp, accomplished artist and art director, about awakening the creative impulses inside of us. Erica and Roos are two artists and yoginis passionate about uncovering and facilitating the emotional lessons that come from engaging in the creative process and the ancient practice of yoga. They have brought their unique personal visions into the co-creation of the stunning book Angelus, an experiential Chakra workbook that is as powerfully transformational as it is beautiful to look at. In this episode we explore the personal journey of bringing intention and vision to life, both in what we work on in our personal life, and what we bring into our careers and creative projects. Erica and Roos also guide us through Kundalini yoga and their mutual love and dedication to the Chakra system. They explain how when we tap into this subtle energetic body, we are given a very clear framework to access healing, transformation and wholeness, which in turn can able each of us to make huge contributions to the world and to how we evolve collectively. Get the book: https://www.angelusbook.com More about Erica Jago: https://www.jagoyoga.com More about Roos van der Kamp: http://ilikemakingthings.com

Erica Jago is a yoga teacher and graphic designer. She is fearless in her love for yoga and passionate about communication design. Through her signature illustrations of yoga poses, called Asanaglyphs, she found a union between the two. With over 18 years of experience in designing books, she self-published her first book, Art of Attention, ranked #1 on Amazon for design, now translated into six languages, and graphically designed Oprah Winfrey’s The Wisdom of Sundays.    After the making of Art of Attention, chakra studies helped her heal an addiction she had been battling for 25 years. Since then,  she started helping others embrace their beauty to impact those they love. For the pasts ten years, Erica gathered over 300 women and men from more than 42 countries for week-long retreats to study one chakra at a time.   In these retreats, Erica uses her background as a kundalini and vinyasa trained teacher, as well as her experience as a designer to introduce a new methodology—combining storytelling with emotionally connected yoga, visionary art, and nature—to inspire inner knowing, spiritual care and interconnectedness.   For Angelus, her second book, Erica developed 21 yoga sequences, all illustrated with Asanaglyphs. Not only is she the spiritual mastermind behind the book; she also designed the book graphically.    In This Episode We Talk About: Erica's personal journey that led her to find yoga. How Erica teaches ancient wisdom in a modern and personal way. How she received the download for her book Angelus. Kundalini yoga and how it can be beneficial for your life. The chakra system and how this energetic technology helps us to bring our visions into reality. The spiritual practices she used to manifest her book and her non-spiritual practices. Angelus, an experiential chakra workbook. For Full Show Notes Awaken + Align   Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign and let me know your favorite guests, lessons, or any topic requests.

Author, yoga teacher, graphic designer. Erica is fearless in her love for yoga and passionate about communication design. Through her signature illustrations of yoga poses, called Asanaglyphs, she found a union between the two. With over 18 years of experience in designing books, she self-published her first book, Art of Attention, ranked #1 on Amazon for design, now translated into six languages, and graphically designed Oprah Winfrey’s The Wisdom of Sundays.In this episode we talk about:Creative living as part of your Yoga,How Yoga supports us heal and shed shame,Curation in Yoga: retreats, partnerships and booksTo learn more about working with Amy McDonald as your Yoga business coach, visit www.amymcdonald.com.au/coaching and use coupon code BOYSS5 for 20% off.

What are archetypes and how do they relate to the chakra system? How do we choose to personally define words like “the soul” and “the ego?” In this deep conversation with master designer and chakra expert, Erica Jago, we explore the concepts of spiritual identity, chakra clearing, and how to step away from our demons and embrace our inner light. Erica Jago is an accomplished graphic designer, who's book, Art of Attention, was ranked #1 for book design on Amazon.com and is now translated into 7 languages. She is currently working on her second book, ANGELUS, an experiential chakra workbook. Integrating her profession of design with her spiritual practice through weeklong retreats, Erica teaches how to embody the creative process through meditation, yoga and art. Special Guest: Erica Jago www.angelusbook.com www.jagoyoga.com   Listen to a more basic overview of the Chakras with Erica at https://www.youtube.com/watch?v=nsrPjB5gG0o&t=1624s   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes!

Elena Brower is a New York-based yoga instructor, designer, artist, and author. With Sounds True, she has released the audio programs Grounded and Free and The Return Home. She also coauthored Art of Attention—a bestselling yoga workbook—with Erica Jago. In this episode of Insights at the Edge, Tami Simon and Elena speak on concepts of self-inquiry, spiritual discipline, and facing up to hard truths about the course of one's life. Elena tells the story of how she faced her addictions to marijuana and tobacco, and the benefits that arose when she quit both. Drawing on prompts from Elena's upcoming book Practice You, she and Tami also discuss how one needs to be completely present for the experience of learning. Finally, Elena leads listeners in a guided meditation for embracing our love and releasing it into the world. (62 minutes)

Elena Brower is an author, yoga teacher, and speaker. She is influenced by several yoga traditions and recognized internationally for her expertise in offering practices for approaching our world with realistic reverence. She is the author of Art of Attention, a yoga workbook that has been translated into six languages and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Currently, she's working on her latest book, Practice You, which will be released in fall 2017.   This incredible woman is one of my mentors and dear friends. Elena and her husband, James, have an inspiring approach to life and their relationship that I am excited to share with you. I've been getting a lot of questions about relationships and finding a partner, and I'm thrilled to have Elena and James on to answer your questions about dating in the digital age, looking for perfection, and manifesting your partner.     Radically Wise Elena & James   Writing dating profiles to help friends find love Recognizing that porn undermines the sanctity of women Creating a thank you note to a future partner   Radically Inspired Clarity   If you focus on the person with whom you are meant to be with so intently and you put yourself in situations to find that person, you are most likely to find that person when you're clearly focused on their qualities. To create a relationship, first limit your exposure to porn and focus on your capacity to generation vibration and resonance in yourself.   Elena & James Answer…   How does the pace of today's relationships affect intimacy? What should you do if the sex sucks? What do you need to do first to develop a serious relationship?   Radically Loved Quotes   “Even in the ideal lover there are things that I would get hung up about, but there's beauty in working through that.”   “We can manifest anything if we design it properly. If we know what we want, we can recognize it.”   “Every single person out there is a human being with potential. Your man or woman is there. Just have faith in it.”   “Love yourself so much that you don't even need another person. The right person will be able to tell that you love yourself and want to know more.”   A Little More About Our Guest   Art of Attention has been ranked number one for book design in the States, Germany and France, and has now been translated into six languages. The accompanying Art of Attention Yoga Healing Cards, designed by Erica Jago, now in their second printing, are being used in more than fifty countries for divination and daily inspiration. Elena's next book, Practice You, will be released Fall 2017 by Sounds True.Elena is also an executive producer of On Meditation: Documenting the Inner Journey, a film that intimately explores meditation experiences. She's contributed to the Huffington Post, MindBodyGreen, and Yoga Journal, and has been featured in the New York Times and on major network news channels.   Rishi Tea Giveway:  Rishi Matcha Essetials Giveaway on “Radically Loved Radio” iTunes Top Rated Yoga + Health Podcast! Giveaway: Post a picture of what your  tea ritual looks like and tag me @rosiacosta and @rishitea using the hashtag #radicallylovedrishi to enter for a chance to win an entire Rishi Matcha Essentials Kit!         

Elena Brower is an author, yoga teacher, and speaker. She is influenced by several yoga traditions and recognized internationally for her expertise in offering practices for approaching our world with realistic reverence. She is the author of Art of Attention, a yoga workbook that has been translated into six languages and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Currently, she’s working on her latest book, Practice You, which will be released in fall 2017.   This incredible woman is one of my mentors and dear friends. Elena and her husband, James, have an inspiring approach to life and their relationship that I am excited to share with you. I’ve been getting a lot of questions about relationships and finding a partner, and I’m thrilled to have Elena and James on to answer your questions about dating in the digital age, looking for perfection, and manifesting your partner.     Radically Wise Elena & James   Writing dating profiles to help friends find love Recognizing that porn undermines the sanctity of women Creating a thank you note to a future partner   Radically Inspired Clarity   If you focus on the person with whom you are meant to be with so intently and you put yourself in situations to find that person, you are most likely to find that person when you’re clearly focused on their qualities. To create a relationship, first limit your exposure to porn and focus on your capacity to generation vibration and resonance in yourself.   Elena & James Answer…   How does the pace of today’s relationships affect intimacy? What should you do if the sex sucks? What do you need to do first to develop a serious relationship?   Radically Loved Quotes   “Even in the ideal lover there are things that I would get hung up about, but there’s beauty in working through that.”   “We can manifest anything if we design it properly. If we know what we want, we can recognize it.”   “Every single person out there is a human being with potential. Your man or woman is there. Just have faith in it.”   “Love yourself so much that you don’t even need another person. The right person will be able to tell that you love yourself and want to know more.”   A Little More About Our Guest   Art of Attention has been ranked number one for book design in the States, Germany and France, and has now been translated into six languages. The accompanying Art of Attention Yoga Healing Cards, designed by Erica Jago, now in their second printing, are being used in more than fifty countries for divination and daily inspiration. Elena's next book, Practice You, will be released Fall 2017 by Sounds True.Elena is also an executive producer of On Meditation: Documenting the Inner Journey, a film that intimately explores meditation experiences. She's contributed to the Huffington Post, MindBodyGreen, and Yoga Journal, and has been featured in the New York Times and on major network news channels.   Rishi Tea Giveway:  Rishi Matcha Essetials Giveaway on “Radically Loved Radio” iTunes Top Rated Yoga + Health Podcast! Giveaway: Post a picture of what your  tea ritual looks like and tag me @rosiacosta and @rishitea using the hashtag #radicallylovedrishi to enter for a chance to win an entire Rishi Matcha Essentials Kit!         

This week on Episode 006 of Gutted, I interview Erica Jago, an accomplished graphic designer and yoga instructor from Oahu, Hawaii. Our conversation explores how relationships serve as an opportunity to deepen personal consciousness, self-responsibility, and self-love. Erica shares openly about her desire to have a family and the dance that she is willing to do with her own shadow to get there. Never miss an episode: search and stalk us! Sign Up for Our Newsletter! Check Out the Show Notes! Follow Us on Instagram!  

I love when I see a woman merge her love of design with spirituality in her business. Today I'd like to introduce you to one of these women, Mari Sierra.  I first met Mari at Erica Jago's yoga retreat in Yosemite. Mari led us through a Five Rhythms dance practice as well as a workshop to connect to our five senses. At the time, she was newly married and spent much of her time working with start up companies in San Francisco.  Flash forward a couple years, and Mari has now led several of her own retreats around the world, moved back where she grew up in Mexico, left a partnership that was no longer serving her or her husband and studied for months at a dance intensive in Berlin.  What changed? How did she make a leap to follow her heart, even if it took her in an unexpected direction? In this episode Mari shares: Her story of leaving her marriage and business to follow her heart and become a nomad  Her experience of dance and how she uses it to cultivate a deeper state of spirit flow The intention behind La Mar, her yoga retreat created with Erica Jago Second and third chakra studies - How to tap into your sensuality, creativity and will power Archetypes and the future female - how we can use female archetypes to learn more about ourselves How she overcomes her fears Rituals and practices to connect to self, sensuality, and the earth The upcoming LA MAR yoga retreat in Sayulita, Mexico! Links in this episode: Mari's website La Mar Yoga Retreat July 16-22, 2017 Rising Women Leader's Live Lead Launch Free Webinar - May 24 Mari Sierra is a curious explorer of the mind-body connection and our collective evolution. She designs learning experiences for groups around the world, to explore the depths of the creative mind through yoga, meditation, dance, ritual, mysticism and self-expression. Her passion is to inspire people to inquire within, to open sensitivity to the subtle energy body, with nature elements and the principle of interconnectedness. Originally from Mexico city, she experimented with a myriad of dance schools, shamanic and yogic practices, then moved to San Francisco to work in design and social innovation, where she facilitates creative sessions with technology companies, coaches, and visionary leaders to find the song of their hearts and realign their work with higher intentions. 

Erica Jago is a designer and yoga teacher. After a decade of working in the corporate world as a designer, her yoga practice gave her the courage and clarity to develop a vocation around yoga and wholeness. Her book, Art of Attention, was ranked #1 on Amazon for book design and translated into 5 different languages. You can pre-order her newest book, Angelus, the experiential chakra workbook through the new Indiegogo InDemand shop. Angelus is pioneering a way to spark your home practice with emotionally connected yoga and visually powerful art. https://www.angelusbook.com https://www.indiegogo.com/projects/angelus-experiential-chakra-workbook-yoga-art#/ Erica is hosting a number of upcoming classes and retreats: ANGELUS : Experiential Chakra Workshop 29 April, Cincinnati, Ohio https://www.facebook.com/events/516235842098108/ La Mar Yoga Retreat : Third Chakra Studies 16 - 22 July, Sayulita, Mexico https://www.lamaryogaretreat.com/#invitation Love and Be Loved : Heart Chakra Studies 17 - 23 September, Lago d’Ora, North Italy https://delightyoga.com/studio/retreats/love-and-be-loved We explore with her design, setting a life intention, and the grace it takes to live within the pages of your own life. If you don’t have time now to listen to everything, feel free to skip ahead to 24:22 where the meditation begins and then come back later to the conversation. Don't forget the pocket practice version of this meditation coming at the end of the week. Troy Bronsink is the founder and director of The Hive - A Center for Contemplation, Art & Action. The Hive is a nonprofit located in the Northside neighborhood of Cincinnati. Our secret sauce is outfitting people to take up a daily practice through 6-8 week peer to peer groups, through events with luminaries in the Arts, Yoga, Community, Spirituality and more. Check out our website at www.cincyhive.org for more info on how to get involved. If you have any recommendations or are interested in advertisements, please send emails to troy@cincyhive.org. The music is by Troy Bronsink. From the Hive is produced by Joey Taylor.

Deepen your knowledge of the chakras! Today we're joined by yoga teacher, designer and author Erica Jago as she guides us deeper into the seven chakras. We talk about sound, vibration and mantras. Erica guides us beautifully into the chakras as a way to transform our lives. Also learn about her brand new chakra workbook, Angelus! ♥ FUND ANGELUS ON KICKSTARTER: http://www.brettlarkin.com/angelus  ♥ JOIN UPLIFTED: http://www.brettlarkin.com/uplifted/ ♥ ONLINE YOGA TEACHER TRAINING: http://www.brettlarkin.com/train. Angelus is an experiential chakra workbook which uses visually powerful images and emotionally connected yoga sequences as a way to help you transform your pain into a purpose. Thanks for listening to the yoga hacks podcast where we take yoga off the mat and into our lives! From my heart to yours, Namaste! ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

Elena Brower is a yoga instructor, artist, and designer who is devoted to cultivating meditation as our most healing habit. With Sounds True and coauthor Erica Jago, Elena has published Art of Attention: A Yoga Practice Workbook for Movement as Meditation. In this episode of Insights at the Edge, Tami Simon speaks with Elena about her upcoming audio offering, The Return Home: Essential Meditation Training for a Vital, Centered Life. Elena talks about the "home frequency" that each of us possesses, as well as how the return to that frequency requires a breaking of compulsive habits and addictions. They discuss the necessity of prayer and forgiveness, and consider the foundational principles of returning to one's home frequency. Finally, Elena offers a practice for calming and returning to one's center in the face of stress and overwhelm. (67 minutes)

When I imagine a woman fully empowered in her voice, I think of Noelani Love.   I first met Noelani in Hawaii when dear friend Erica Jago and I led a workshop at her studio.  Since then I've watched Noelani come more and more into her voice as a mantra singer, teacher and retreat leader.  I've seen Noelani go for her dreams, speak up for her needs and stand for her beliefs.  When we reunited in Bali, Indonesia last May for the Rising Women Leaders Bali Retreat, I wasn't even surprised when she took the floor at Ecstatic Dance at the Yoga Barn to sing the closing song with her ukulele.  I watched in amazement as she gathered over a hundred of us to sing along with her that day. On today's episode of the Rising Women Leaders Podcast, I asked Noelani if she would share about her experiences of finding her voice and how her unique experiences of motherhood and childbirth have shaped her into the woman she is today. In this episode you'll discover: Noelani's empowering experience of having a home birth  How she found her voice as a singer The vision she holds for new mamas and their babies Practices for tapping into more pleasure through sound Details about Noelani's upcoming album, Lakshmi Lullabies Links in this episode: Noelani's Indiegogo Campaign for her album, "Lakshmi Lullabies" Noelani's Shakti Sisterhood Bali Retreat Noelani's Jewelry Designs What did you take away from today's show?  and How will you add more pleasure to your life with sound?  I'd love to hear in the comments below. With love,  Meredith

In this episode of Rising Women Leaders I interview Erica Jago, yoga teacher, designer and co-author of the amazon best-selling book Art of Attention. In the interview, we talk about: How to use yoga and design to live more artfully in our lives How Erica left a corporate design job in San Francisco to follow her dream of leading transformational yoga retreats around the world Some of Erica's favorite daily rituals The biggest fear she has had in the past year and how she has overcome it Details about her upcoming EARTH retreat in September 2015 (Where I will be teaching two workshops!) Links in this episode:  EARTH retreat in Yosemite September 12 - 18: http://jagoyoga.com/calendar