Podcasts about topics being

This week Two Sides gets into if it's wrong to be a side dude, home intrusions and Da Baby getting cancelled. Topics: - Being a side dude - Scary movies - Intruders - Da baby gets cancelled Quick Hits: - Ashton Kutcher and Mila Kunis don't shower much - Shark tank - Tj Ward vs Ron Rivera - Saweetie and McDonald collab - 42 Dugg “licking son” - Caitlyn for Governor Thank you all for listening. If you're new to the podcast please subscribe or tell us what you think about the show. Find us on: website - twosidespodcast.com Instagram & Twitter - @twosidespodcast Facebook - facebook.com/twosidespodcast Youtube - twosidespodcast.com/youtube

Topics: Being over protective, saying hi to your neighbors, 4th of July phobia of house catching on fire, being the neighborhood hero, heatwave and staying hydrated. --- Send in a voice message: https://anchor.fm/freddycorrea/message

This week on The MiFit Podcast I chat with highly sought-after mental skills coach, Jim Afremow. Jim is the author of best selling books The Champion's Mind: How Great Athletes Think, Train, and Thrive and also The Champion's Comeback: How Great Athletes Recover, Reflect, and Reignite.For over 20 years, Dr. Afremow has assisted numerous high school, collegiate, recreational, and  professional athletes. Major sports represented include MLB, NBA, WNBA,  PGA Tour, LPGA Tour, NHL,  NFL, and the UFC. In addition, he has mentally trained several U.S. and international Olympic competitors. He served as the staff mental coach for two international Olympic teams, the Greek Olympic softball team and India's Olympic field hockey team. He served as a senior staff member with Counseling Services and Sports Medicine at Arizona State University, and as a Mental Skills Coach and the Peak Performance Coordinator with the San Francisco Giants MLB organization.Jim is a brilliant and talented individual who is passionate about helping others achieve peak performance and personal  excellence, and reach their true potential.Topics-Being a Champion doesn't require being an athlete-“If you can spot greatness in others, then you have greatness inside of you.”-Lessons learned from Michael Jordan's “Last Dance” documentary-4 C's of Mental Toughness-3 P's of Peak Performance-Overcoming self-doubt-Ego Oriented vs. Mastery Approach-Peak Performance and a pile of sand-Train like No.2 and compete like you're No.1Follow Jim on Instagram at @jimafremow and his website https://goldmedalmind.netAlso, purchase his book The Champion's Mind at https://www.amazon.com/Champions-Mind-Great-Athletes-Thrive/dp/1623365627/ref=asc_df_1623365627/?tag=hyprod-20&linkCode=df0&hvadid=312149988622&hvpos=&hvnetw=g&hvrand=4519809878065764526&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9019498&hvtargid=pla-333067440690&psc=1USE CODE MIFIT215 TO RECEIVE 15% OFF AT LEGENDS!

On this week's Pacey Performance Podcast, Rob speaks to performance science consultant Jo Clubb about how she went from starting out in her dream job as an intern at Chelsea FC in the Premier League, to eventually working in the NHL with the Buffalo Bills and Buffalo Sabres. Jo also discusses what she calls her ‘sliding doors' moment – when she got the opportunity to move to the US and work in ice hockey followed by American football. Through this, we talk about how opportunities can arise via the power of networking in a close-knit industry, and what younger people in the industry can do to grow their profile. A running theme throughout this episode is how training and sports science isn't always about the techniques, drills and exercises a coach introduces to a new team, but how a cultural fit can make the difference through connecting with athletes on a personal level. Through her own website and as a contributor to Sports Discovery, a resource dedicated to knowledge sharing of sports professionals, there can't be many more in the industry with this level of expertise in collaboration and emotional intelligence. We also talk about the importance of subjective monitoring and why it should be the cornerstone of any load monitoring system. Topics: Being an intern at Chelsea FC The differences between coaching academy players and the first team How sacrificing winning can actually benefit an athlete Why Chelsea were ahead of their time in developing youth team players The growth of cognitive diversity in coaching and how it benefits sports teams Why networking in the sports science industry isn't a dirty word What Jo's next challenge is, and how she deals with a change in identity Lessons about what works (and haven't worked!) in differing sports The people who make up the heart of a sports club The importance of emotional intelligence in creating a cultural fit as a trainer Managing expectations as a newcomer in a team or as a consultant Subjective monitoring and why it forms a huge part of Jo's load monitoring practice Jo can be found on Twitter @JoClubbSportSci Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

Bo Kim's heart's desire is to see people restored to their true identity, fully living out their destiny with freedom and passion. She sees beauty in healing brokenness and hope in restoring and strengthening relationships, and instills a desire to leave an inspiring legacy for the next generation. Bo and Bralynn continue the conversation from part 1, and Bo shares some of the projects she and her organization, Kallah 31, are involved in around the world. Bo also introduces her recently published book, From Broken to Wild and Free: Stories of Becoming.TOPICS:- Being relational is my design- Everything is relationship- Pay attention to those in front of you- What we learn we practice- How you look at others reflects who you are- Commune with God all day and be intune- Understand where you are not having compassion and love- Freedom beyond the fire- Run towards freedom- Freedom is a treasure- We can be Jesus with skin on- Communicate in relationship- The atmosphere of family and love is heaven GOLD NUGGETS:1) To be healthy you need to have a clean filter, so you can grow and be effective in your life and in your business.2) Being there for people helps you because we are all one and we are connected. Growing is not just for me or my family but it affects everyone around me that I come into contact with.3) We need to have the energy of love because our Creator God has the energy of love.4) Always look at the people in front of you with value and worth and never assume anything from the surface. Look not with your eyes, but look with the eyes of your heart.5) Jumping to conclusions about people, the world, and being negative about things or someone reveals the areas you need to grow. It's not about them, it is about you and how you are seeing and filtering things. Take responsibility for your feelings, words, thoughts, and actions and grow internally.6) Ego is not who you are. When you let it dissolve and allow God to work in you, you can then become free to be yourself like him. You can be like God and be a blessing, a benefit, patient, kind, and love like him. QUOTES:- In every situation and place bring who you are designed to be to the table.- You can measure how you need to grow by seeing how you are filtering things and people.- Ego is anything, self. Self-promotion, self-protection, self-absorbedness, etc, all come from fear.- When you let go you get free from yourself, not others. You get freedom from your thoughts, insecurities, lack, scarcity, or whatever it may be.- Jesus died for my freedom.- Kallah 31 - People who want to benefit the world by coming together to build relationships and to support one another to make the world a better place.- FROM BROKEN, TO WILD AND FREE, STORIES OF BECOMING - This book is about stories of becoming. We haven't all arrived but we have broken places and we have grown from those places in the power of love in the Fathers heart.- Know who you are and what your identity is. Don't be covered in stuff. Know that God and his DNA is in you. Draw out that DNA of who you are.- Leave a legacy and instill a bigger legacy in your children than the legacy you leave. - Knowing who you are leaves a legacy because you can then move in your skills and the gifts within you. LINKS:Contact Bo: https://bokimspeaks.com/Kallah 31: https://kallah31.com/Get her Book: https://smile.amazon.com/Broken-Wild-Free-Stories-Becoming/dp/B08XX4ZH5NGet Bralynn's Acceleration Package: http://SpiritCenteredBusiness.com/coaching- Join the SCB Tribe: http://facebook.com/groups/scbtribe- Design your Leveraged, Scalable & Sustainable business model that brings Transformation in the world. Schedule a FREE Discovery call with Bralynn:http://Bralynn.appointlet.com/s/discovery

Lindsey Heppner is the CEO & Founder of Vampped, a full-service agency that handles influencer marketing, events, brand development & talent management. She’s also the host of Revampped : Rebuilding The Digital Entrepreneur Podcast.    Topics : Being our most authentic selves Failure is learning + changing our perspective Being selective of who we let into our community Importance of creating boundaries around ourselves Impact of dealing with Lime Disease in 2018 Losing her job / boyfriend, eating a poor diet and getting into a really dark headspace Getting into a life changing car accident in 2014 Best ideas come from collaboration Transparency with clients will keep them around The Six Geniuses Learning to read the people in the room Biggest personal trauma she’s trying to overcome : Learning to not hate men LA dating scene Importance of Intellectual stimulation Intent of Revampped : Rebuilding The Digital Entrepreneur Podcast Daily routines that help her operate at her highest level Importance of a night routine Morning motto : “Get the f*ck up!” Area of her life she’s putting more effort into : Her romantic relationships First step to reaching your inner potential : Reevaluate who is in your circle Challenge for the listeners : Go a full day only talking good about yourself   Connect with Lindsey!  Instagram : @LinzHeppner Check out Vampped! Instagram : @Vampped Subscribe to her podcast!   Sign up for my new Bearded Wisdom Newsletter! Support this podcast by donating $ via Venmo : @Bobbbaaaay You wanna help blow this podcast up? GREAT! Here’s how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com 

Bo’s lifelong mission has been to give hope and encouragement to all those around her, sharing her own experience of the transformative nature of God’s love to turn sorrow and pain into joy and blessing.“My dream is to see people rise out of the ashes of their past into the beautiful masterpiece of their true identity.”Her heart’s desire is to see people restored to their true identity, fully living out their destiny with freedom and passion. She sees beauty in healing brokenness and hope in restoring and strengthening relationships, and instills a desire to leave an inspiring legacy for the next generation.As a speaker, coach and mentor, Bo’s delightful style and inspiring message transforms lives across the United States and other countries. Her story of overcoming cultural adversities ignites hope and determination to live victoriously through God’s unending grace and love. TOPICS:- Being wounded can be turned around- Take the healer's hand and go on a journey of healing- There’s no laughter in survival mode- Sometimes I have to find myself- Laughter can be a tool or a weapon in life- I have to be honest about the stuff in my heart- Be honest in prayer time- Life is a gift GOLD NUGGETS:1) Growing may be uncomfortable and painful at times. By facing things head on I learn all about myself, people and how the world works. 2) The journey can begin, when I realize I could not get myself together on my own. I knew I needed the healer’s hand for guidance. 3) The way I perceive the world and people caused me to stop laughing. As I started the healing process I began to get revelation of who I am, and who I am designed to be. As the healing began, the laughter began too. 4) The way to begin healing is to engage the healer. I had to be honest about where I came from, what I am insecure about, what’s hurting, and why I am feeling so raw all the time. Then he began putting things back together in one piece. 5) I am not facing anything by myself. I am facing everything with God. He showed me where he was in my past and began to change my memories and my past. This was the beginning of the healing journey. 6) Partner with God with all you have got. Tell him you need a healer. Use your strength and your will to yield yourself to him. Let him know you desire to be healed no matter what that may look like. QUOTES:- I could either stay in depression or take the healer's hand and go on a journey of healing.- When you start the journey of healing, you discover more of who you were designed to be. - I don’t have to just survive, I can do more and begin to thrive. I then can pass these tools onto my children so they too can thrive and be upgraded in life.- A big tool to help me get through life is to not take things so seriously. Then I begin to see that there is a bigger picture than myself in this life journey. - Don’t ever stop growing. Look for all the ways to grow. - Life is a school and there is so much to learn in this life. LINKS:Contact Bo: https://bokimspeaks.com/Kallah 31: https://kallah31.com/Get Bralynn’s Spring Special:The Acceleration Package: http://SpiritCenteredBusiness.com/coaching- Join the SCB Tribe: http://facebook.com/groups/scbtribe- Design your Leveraged, Scalable & Sustainable business model that brings Transformation in the world. Schedule a FREE Discovery call with Bralynn:http://Bralynn.appointlet.com/s/discovery

Ironman Texas 70.3 almost here and Coach Robbie talks about his mental approach to Race Week. We get into what not to do during your race week, how to look at nerves and anxiety, and what it means to race after such a long time off. We look at race strategy, setting A, B, and C goals. How to tackle the swim, adjust your in-race decisions, and the most important question you can ask yourself throughout the race. We also look at gratitude for racing and how wind, heat, and other variables should affect your decision making process.  Topics: Being grateful for where we are  The 3 week training/life cycle 100% confident Texas 70.3 will happen What does “Nervous” mean to you? Race week anxiety Facebook Race Groups When is it time to pull the plug on a workout? Setting A, B & C Race Goals Have fun, breathe, rip it  Race week training Put your face in the water and say “Ahh” “I felt sluggish for 3 miles, then . . . “ Racing Free  Remembering your good training days The first few miles are very important “Fall into Pace” Making the In-Race Decisions Tailwind, heat, humidity, cold . . .  How the bike can ruin your run Let go . . . trust the universe Don’t blow a good hand on race day In-Race flexibility and modifying your plan The big question: How will this decision impact the last 5 miles of the run? --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is now open for the C26 Club Training Program. Take the worry and stress out of your 2021 season planning, recovering, taper, etc. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

Hairstylist and educator Carly Zanoni struggled her entire first year of booth rental. Building a clientele became her number one focus, and has now achieved success along with becoming a Schwarzkopf ambassador and a part of the BTC team. She shares what worked for her then, and what works now in the Instagram era. This Week's Topics: • Being a part of the BTC team & the Schwarzkopf Digital Artistic Team- creating digital content for brands • Leaving her first commission job for booth rental; major struggles for the first year • What she would do differently to build a clientele now • Specific Instagram strategies for attracting clientele  • Raising your prices – how she does it  Have you left a review for The Hair Game Podcast yet? This week’s Pod Loot winner is getting a BaBylissPRO Straightening Iron! To enter, just leave a review on the Apple podcasts app or iTunes. ⁣⁣Don't forget to leave your Instagram handle so we can find you!⁠ FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor http://www.facebook.com/salonrepublic

How many times have you said “yes” to something and regretted it? How many times have you put more time / effort / energy into other people rather than yourself? How many times have you felt anxious / overwhelmed trying to balance everything you’re involved with?   The key to avoiding all this madness is identifying what matters most to US, build routines so that we stay consistent & getting real good at saying NO!     Topics : Being a Top 2% Uber Driver taught me to build boundary walls around my time Every ride meant more $$$ in my pocket, I was in control of when / how much I worked Without boundaries, it’s impossible to make progress in any bucket of our life We’re going to be pulled in a million different directions Tips for Building Boundaries (1) Identify What Matters Most to YOU When we start to break down where we want to spend our time, we can make better decisions about what to do & when We’re cutting up our Cake of Time and making sure every piece is accounted for (2) Schedule Important Routines Now that we’ve identified what matters most to US, we can begin to plot when / where we should do something They help us stay disciplined on a day to day, week to week or month to month basis  They help us create the motivation to do “x” because we don’t have ANY energy to debate when to do it (3) Hand Out “NO” Cards Unapologetically Rule of thumb : If something doesn’t completely excite you & it’s NOT an immediate yes… say no The secret to saying no is how you communicate it Saying no creates more space for us to say yes to the things that do matter (4) Reevaluate The Walls When Needed Our priorities / goals change with time just as we do I’m constantly evaluating the walls that I’ve built around myself to see if They’re standing strong If they need some patching up Or if they need to be completely torn down Challenge for the listeners  Take 10 minute today to identify what matters the most to YOU Once you have that list, ask yourself if you have these tasks committed on your calendar & if not - start today Questions from the BMC Eric D : Talk about Essentialism    Got a topic / question you want me to cover? Hit me UP on IG @Bobbbaaaay Sign up for my new Weekly Bearded Wisdom Newsletter! You wanna help blow this podcast up? GREAT! Here’s how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com

TOPICS: Being a Tri-Sport Athlete at Susquehannock High School in Glen Rock, Pa Getting Offers from Syracuse Football & Delaware Football His teammates at Syracuse, including NFL alumni Art Monk, Joe Morris, Bill Hurley, & Gary Anderson Former Syracuse Football Head Coach Frank Maloney giving him a place on the team twice, as a player & then as a coach Learning from & Working with George O'Leary, Tom Coughin, Coach Mac, & Frank Maloney Recruiting & Coaching around Robert Drummond, Michael Owens, Chris Ingram, Terry Richardson, Markus Paul, & others at Syracuse Coaching under Tom Coughlin at Boston College & with the Jacksonville Jaguars Coaching under George O'Leary at Georgia Tech Football Becoming the Head Coach at UConn Moving on to be the Head Coach at Maryland Terrapins Returning as Head Coach of UConn Football The New Era of UConn Huskies' Football as an Independent Team, his thoughts on the American Athletic Conference MUCH, MUCH MORE! Stay close to "WakeUpCall" on Facebook, Twitter, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on mixlr.com/wakeupcalldt & on the homepage of WakeUpCallDT.com from ANY Device! You can also Watch LIVE MON through FRI, 9-11amET on facebook.com/LiveNowDT. This special is Proudly Presented by: Cafe Kubal Carvel DeWitt The Wildcat Sports Pub Ma & Pa's Kettle Corn & Popcorn Factory Pizza Man K-9 Kamp Dog Daycare Avicolli's Restaurant K-9 Kampground  Mill House Market Honda City of Liverpool Chick-fil-A Cicero

Do you have multiple creative interests and do not know which one to pursue? Are you curious about using your talents in a variety of different ways but worry that you “have to pick one lane”? Our guest this week Robert Williams has spent his entire life creating and hasn’t limited himself on how. He said that his love for creativity started when he was a little boy writing songs walking down the road with his brother. Robert says, “One thing led to another” and through a bunch of pivots in his creative journey, he says he is “now having the time of his life” creating skits on TikTok. Today we talk about what it looks like to be true to YOU and free in your creativity. Connect with Robert: https://www.instagram.com/robertwilliamsfilms/   WHO IS ROBERT? Robert Williams was born and raised in Hamilton, NJ and is soon to be retired from the US Army. He is a Content Creator and Filmmaker. Works in Product, Promotional, and Wedding Videography in the DMV (DC, Maryland and Virginia) area. Pre-COVID 19 90% of work was behind the camera, during COVID 19...90% in front of the camera. Began as a Graphic Designer in 2006, transitioned to portrait photography in 2010 and videography in 2015. Still fulfilling a childhood passion of creating through a wild imagination that you should always follow your heart.   DINO SERRO’S EPISODE: https://weeklyparady.libsyn.com/overcoming-rejection-culture-living-bigger-dino-serrao-0   TOPICS: Being driven and focused while still allowing for “flow” Getting over rejection and what people think Checking yourself on whether you are being authentic and true to you   RESOURCES: Text us! +1 (501) 214-4307 Join our Private Facebook Group: https://bit.ly/2lPut5A Youtube Channel: https://www.youtube.com/heatherparady

There are few things in the world that we can control. As unconventional leaders, we want to make a difference in this world but without having a strong inner world- we can become easily discouraged. Is self-development enough? Are there more ways to “construct our inner world” and become more comfortable (and even thrive) in uncertainty and change? Today we are talking with meditation teacher and content creator Bijan Pousti who said as a young man he learned quickly that personal development was great-but not enough- and it was time to go deeper into spirituality in order to reach his full potential. In this conversation, dive into self-actualization, finding peace with being in the moment (even when you are driven!), and how we can practice spirituality without being overwhelmed.    Connect with Bijan: bijanpousti.com   BOOKS MENTIONED: The Monk Who Sold His Ferrari: https://amzn.to/3nfePOH The Power of Now: https://amzn.to/2WcQKfE   TOPICS: Being accountable to ourselves and “construct our inner world” Is self-development enough? What about spirituality? Focusing on Self-Actualization at a young age Going “deeper” than what we usually think of as “successful” Facing your inner world and HEALING (even when you want to avoid it) Letting go of expectations while having big goals   RESOURCES: Text us! +1 (501) 214-4307 Join our Private Facebook Group: https://bit.ly/2lPut5A Youtube Channel: https://www.youtube.com/heatherparady

Topics - Being open to receiving the signs from the universe. - Be able to determine for yourself what the signs are. - Being self aware of your'e emotions and vibes. Donations Elevens World is ad free! All donations are greatly appreciated! :-) Cash App: $dezeleven Venmo: @dezeleven Social Media Instagram: @dezeleven YouTube: Elevens World - https://www.youtube.com/channel/UCbt3ykHorDD_QS6J2T_Dzuw

This week on The MiFit Podcast I interview one of CrossFit’s all-time greats, Chris Spealler. Chris was a 7 time CrossFit Games individual competitor, an affiliate owner, and a trainer for CrossFit headquarters. Since getting into the sport in 2007 Chris has been a major icon for the sport as an athlete and now as a coach and affiliate owner. Spealler has dedicated his life to pursuing fitness, helping others achieve their goals, and continue to be an outstanding role model for the CrossFit space. It was great to catch up with Chris and hear about how his life has changed since retiring from competitive CrossFit and transitioning into other passions in his life. Topics-Being a part of the first ever CrossFit commercial -How has life changed since not being in the sport?-Taking your fitness outside of the gym-Tips on gaining strength as a smaller athlete-Best mindset for fitness enthusiasts who enjoy doing CrossFitFollow Chris atIG: @cspeallerWebsite: www.spealprogramming.comGym: Park City FitIf you enjoyed this episode be sure to leave a rating and review on iTunes. Have a great Tuesday!

Ryan interviews Scott Hall. Scott is a software sales professional and father of 3 children. There is a 5.5 year gap between each child. Scott offers an interesting perspective on raising children with a bigger gap between the children's ages and being a dad to both a boy and girls. Scott absolutely loves being a dad and is so proud of his children.Topics:Being predestined to have kids based on the relationship with his parentsHad experience raising a child early onFinding the sweet spot of time between kidsEach child can go through their life phase themselvesFinding out he was having a son and the calming effectFelt complete when having a baby girlMost exciting time during the pregnancyThe difference between the first few weeks with the first child and the secondBiggest fear as a parentAdventure guides: https://advguide.com/Activities with the kidsWhat Scott enjoys most about being a parent***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It can help us reach more dads. For show notes and past guests, please visit daybydaydad.com/day-by-day-dad-podcast. Interested in sponsoring the podcast? Visit daybydaydad.com/sponsor-form/and fill out the form.Follow Day by Day Dad:Twitter: https://twitter.com/daybydaydad2Instagram: instagram.com/daybydaydadFacebook: facebook.com/Day-by-Day-Dad-102025921441675

Show Notes Authenticity is a characteristic that can often go out the window when looking for work. In the harried and eager interest to meet the employer's needs and expectations, the job seeker can lose themselves. Andrew and Scott share strategies and tactics on how to be genuine and stand up for the strengths that job seekers bring to a role.Don't miss these Topics:Being "you" in a job search focused on your strengths.Mindset of truth to yourself over pretending to be something you aren't.Balancing financial needs and job satisfaction.Holding desperation at arms length.Complete assessments to get more clarity and access a professional to help you identify your strengths.Increasing the satisfaction in your job.Nothing Lasts Forever.Stand up for your strengths in the interview.Reinvent yourself to something you want.Consider a vanity project that makes you feel good.Resources (including affiliate links)StrengthsFinder 2.0What Color is Your ParachuteToastmasters for Better Communication iTunes: Rate and ReviewRaw and Unedited TranscriptView Transcript00:00:02 - 00:05:01welcome to job seekers radio. I'm Andrew and I'm Scott. This production is meant to provide you the listener meaningful support to find great careers. Faster whether you're working or not. Today's episode is brought to you by the anatomy of a networking conversation. It's an e book and a free resource that you can download at Jobseeker's radio DOT COM in today's show. We're talking about the art of being you in job. Search one of my favorite phrases that A colleague of mine says to me all the time. Is You be you? I'm sure most of us have heard that phrase did that come with the snap. No he he means it really very sincerely you can snap yes. Of course. He's he really means it. He wants people to be as authentic as possible. Because it's in learning. Who People really are that. We can then leverage their strengths. And that's one of his themes in his career is to to work with your strengths. When you're looking for something better at in a job search of any kind often feel like you have to change who you are to meet somebody else's expectation you have to Discount your strength. Sometimes because you feel like they may not be valid. And that's often what happens in people that I work with have been laid off from somewhere. They felt like they've been rejected. They're going into a situation. Where Jeez the stuff that I did must not be valuable so I need to reinvent myself and that might be true. You may want to reinvent yourself but if that's your choice great it may be but it isn't necessarily the truth and there's that element of well if this didn't work anymore then now. I have to fake it and and we hear this all the time. Fake it till you make it well that works but is it really sending the messages. You want to send if the message doesn't matter and you're faking it because you are learning how to do it better. That's definitely add approach can take. I don't discount that at all to your point if I suddenly feel like I have to change who I am in order to now be acceptable. That kind of faking. It is probably going to either backfire on you or it's not going to work at all people that are looking at indeed dot com or the job postings at a company They look at that job posting. Oh I can do that. I can do that. I can do this too and look at all these things that they can do without. I saying Is that really what I want to do? I really want to do that. Because if we look at everything based on just a capability model where we're checking all the boxes. We may end up. Disatisfied I don't know that that's a natural approach you know not to mention there's opportunities where you know what? I can't do that and I should probably take that job because I don't have a choice. If you don't have the ability or capacity financially or otherwise to say no yeah that that may be something to consider and don't discount the validity of that situation for those who are i...

GOLD NUGGETS for Business!07 Transforming Who You are Being - Gary Henson on Spirit-Centered BusinessGary Henson is the Founder and President of internationally known BusinessCoach.com. He has personally coached over 500 organizations, and over 7,000 individuals as an industry expert business coach. Coach Gary is also a passionate philanthropist and the co-founder of The Make a Difference Project, a non-profit organization committed to ending domestic violence. He is an active board member of Bayside Church of Citrus Heights. Gary also sits on the Board of Directors of the Northern California Filmmakers Coalition. His legacy goal is to donate 90% of his income to his favorite ministries and charities. Gary is the past President of the Sacramento Fellowship of Marketplace Christians and currently the President of the Top 20 Thought Leaders of Sacramento. TOPICS:- Being the answer to your clients’ prayer- Healing relationships thru your business- Look at lives through a different lens- Business as Ministry- Going beyond typical business relationships- Commonality of language- Being empathetic- Obedience- Divine coincidences- Being open-minded to your deeper truth- 2-way dialogue with God- Redemptive spiritual gifts- Universal spiritual principles- Personal growth by getting feedback- How to achieve long-term change- Process of transforming- Get in the game- Jim Selman, Steven Covey, Patrick Lencioni- Ken Blanchard, John Maxwell, Steve Chandler- Mind-expanding coaching- Leadership- Productivity- Coaching in a 1-year relationship- Shaping your worldviewGOLD NUGGET TEACHINGS: 3 Things a Coach Can Do for Their Clients That They Cannot Do for ThemselvesHave an Outside, Objective OpinionBecome an Accountability PartnerBecome a Change Agent to shape a brand new future3 Critical QuestionsWhat do you want to be different in your life?What are the barriers to making that shift?What are you willing to change to get to that new future?Key to Laser Focusing on the Right ClientsAsk your successful ones, “What is the #1 thing you get out of working with me?”Then focus on finding people who need that.QUOTES:“When you change the way you look at things, the things you look at change.”“Where are you afraid to dream?”“You may have changed the goal, but you didn’t change the way you were being.”SCB ACADEMY TRAINING: Become a World Class Coach - How to Create Your EdgeJoin us here: http://SpiritCenteredBusiness.com/memberLINKS:The FREE HUSTLE GUIDE for anyone who dares to Dream. Make 2020 a year where you never let anything hold you back again. Replace excuses with execution.http://BusinessCoach.comABOUT SCB:Welcome to the Spirit-Centered Business podcast where we blend the spiritual with the practical for supernatural results. The Next Age of doing business by being spirit-centered is coming together in collaboration, working with spiritual principles, and knowing our destiny. If you’re ready to align with your destiny and discover the destiny of your business, join us! We are entrepreneurs, leaders, and business professionals who take the power of the spirit realm in our business seriously. We go beyond just consuming information. We participate, activate, and engage with the supernatural with unbelievable results. If you want to gather with like-minded professionals to activate spiritual principles and mastermind creative solutions to business challenges, #SpiritCenteredBusiness is your tribe. Go to http://SpiritCenteredBusiness.com to become a member today.Join the conversation! SCB Shows Air LIVE on Wednesdays at 5pm PacificOn YouTube: http://youtube.com/BralynnNewby andOn Facebook: http://facebook.com/groups/EkklesiaArisingOn Facebook: http://facebook.com/BralynnNewbyIntl

GOLD NUGGETS for Business! 07 Transforming Who You are Being - Gary Henson on Spirit-Centered Business Gary Henson is the Founder and President of internationally known BusinessCoach.com. He has personally coached over 500 organizations, and over 7,000 individuals as an industry expert business coach. Coach Gary is also a passionate philanthropist and the co-founder of The Make a Difference Project, a non-profit organization committed to ending domestic violence. He is an active board member of Bayside Church of Citrus Heights. Gary also sits on the Board of Directors of the Northern California Filmmakers Coalition. His legacy goal is to donate 90% of his income to his favorite ministries and charities. Gary is the past President of the Sacramento Fellowship of Marketplace Christians and currently the President of the Top 20 Thought Leaders of Sacramento. TOPICS: - Being the answer to your clients’ prayer - Healing relationships thru your business - Look at lives through a different lens - Business as Ministry - Going beyond typical business relationships - Commonality of language - Being empathetic - Obedience - Divine coincidences - Being open-minded to your deeper truth - 2-way dialogue with God - Redemptive spiritual gifts - Universal spiritual principles - Personal growth by getting feedback - How to achieve long-term change - Process of transforming - Get in the game - Jim Selman, Steven Covey, Patrick Lencioni - Ken Blanchard, John Maxwell, Steve Chandler - Mind-expanding coaching - Leadership - Productivity - Coaching in a 1-year relationship - Shaping your worldview GOLD NUGGET TEACHINGS: 3 Things a Coach Can Do for Their Clients That They Cannot Do for Themselves Have an Outside, Objective Opinion Become an Accountability Partner Become a Change Agent to shape a brand new future 3 Critical Questions What do you want to be different in your life? What are the barriers to making that shift? What are you willing to change to get to that new future? Key to Laser Focusing on the Right Clients Ask your successful ones, “What is the #1 thing you get out of working with me?” Then focus on finding people who need that. QUOTES: “When you change the way you look at things, the things you look at change.” “Where are you afraid to dream?” “You may have changed the goal, but you didn’t change the way you were being.” SCB ACADEMY TRAINING: Become a World Class Coach - How to Create Your Edge Join us here: http://SpiritCenteredBusiness.com/member LINKS: The FREE HUSTLE GUIDE for anyone who dares to Dream. Make 2020 a year where you never let anything hold you back again. Replace excuses with execution. http://BusinessCoach.com ABOUT SCB: Welcome to the Spirit-Centered Business podcast where we blend the spiritual with the practical for supernatural results. The Next Age of doing business by being spirit-centered is coming together in collaboration, working with spiritual principles, and knowing our destiny. If you’re ready to align with your destiny and discover the destiny of your business, join us! We are entrepreneurs, leaders, and business professionals who take the power of the spirit realm in our business seriously. We go beyond just consuming information. We participate, activate, and engage with the supernatural with unbelievable results. If you want to gather with like-minded professionals to activate spiritual principles and mastermind creative solutions to business challenges, #SpiritCenteredBusiness is your tribe. Go to http://SpiritCenteredBusiness.com to become a member today. Join the conversation! SCB Shows Air LIVE on Wednesdays at 5pm Pacific On YouTube: http://youtube.com/BralynnNewby and On Facebook: http://facebook.com/groups/EkklesiaArising On Facebook: http://facebook.com/BralynnNewbyIntl

If you are a newbie or a Bitcoin enthusiast, this interview with John Carvalho, one of the rare people with strong views and rhetorical talent at the same time, will bring you joy and new insights. John is the CCO of Bitrefill, a swedish company that sells giftcards and phone refills for cryptocurrencies and offers - with "Thor" - a lightning network services provider. He says, his higher boss is Bitcoin and he is working for bitcoin since it’s price was 10 USD. John Carvalho has seen a lot happening in the bitcoin space, let him inspire you. This episode was recorded at the Lightning Conference in Berlin in October 2019. Topics: Being powerless and taking back power From a meme on Twitter to Bitrefill Bitcoins development in the last years Growth of Bitcoin and the Lightning Network Changing into saving mode Being paid in bitcoin Why bitcoiners like ETFs Libra, Central Bank Money Price manipulation and trading Evaluating altcoins Privacy at the base layer Bcash dances, Roger Ver and Craig Wright On ignorant money Founding of Bitrefill Buying gift cards cross border Thor: a lightning network service provider Blockchain in supply chains How to educate yourself about Bitcoin "Bitcoin is the best store of value." - John Carvalho "Do not trade, unless it’s your career." - John Carvalho "The job of every altcoin is creating a narrative aganist bitcoin and whoever has the best narrative against bitcoin gets the most ignorant money." - John Carvalho "Bitcoin means, that I can be actually free and be a sovereign individual doing what I want, as long as it does not hurt somebody else." - John Carvalho "I just don’t think Bitcoin dies." - John Carvalho ---------- More: https://bitcoinundco.com/en/john-carvalho/ ‎ ---------- Special offers for my listeners from my sponsors: Card Wallet - the safest cold storage solution. No software needed. Order now and get 20% off! (time-limited) https://www.cardwallet.com/anita ---------- and ---------- The BitBox02 hardware wallet. Swiss made, secure and easy to use. Get free shipping with code "anita" now! https://shiftcrypto.ch/bitbox02/ ---------- Follow: Subscribe to Anita's mailing list: https://anitaposch.com/newsletter/ | Twitter: https://twitter.com/anitaposch/ | LinkedIn: https://www.linkedin.com/in/anitaposch/ | YouTube: http://www.youtube.com/c/AnitaPosch ---------- Send a voice message to Anita: https://www.speakpipe.com/anitaposch ---------- German Podcast: https://bitcoinundco.com/de/ ---------- Donate: Do you like what you hear? If yes, then please support my podcast. Every donation is used to produce episodes, finance travel costs and make the show better. PayPal https://paypal.me/AnitaPosch | BTC https://tallyco.in/AnitaPosch/ | Lightning https://tippin.me/@anitaposch

Show Notes Understanding your satisfaction is within your control can be liberating. Scott and Andrew discuss the Top Secret, that #1 thing you can do, to ensure your job satisfaction.Don't miss these Topics:Being an advocate for your own satisfaction.The difference between fitting in and being in.How language and identity can work together.Consistency in your brand presentation.The value of a cover letter.Defending your own needs without being defensive.Identifying Key Factors of Satisfaction.Where to find support for your satisfaction.How to communicate your areas of satisfaction. Resources (including affiliate links)Branding Episodes on Job Seekers Radio iTunes: Rate and ReviewRaw and Unedited TranscriptView Transcript00:00:06 - 00:05:13welcome to job seekers radio. I'm Andrew and I'm Scott. This production is meant to provide you meaningful support defined great careers faster whether you're working or not today's episode. We're talking about the secret to advocating for your own own satisfaction and this episode is brought to you by the anatomy of a networking conversation. It's an e book that Scott I have put together. That walks you through through step by step along with companion audio which is wonderful by the way we've been so and that's a free resource for you to download at job seekers radio DOT COM Tom. It's a free gift for you. We want to talk about advocating for satisfaction because so often we send out lots of applications. We we have some interviews and we're always trying to fit into what the company wants or what. The interviewer wants its natural right or want to to put our best foot forward. We WanNA make sure we're we're demonstrating to them or being considerate. There is a difference between changing how I appear and using their language. And so that's what we want to talk about today is how does how do we avoid changing who we are appearing to change who we are just to to succeed in an interview requires a lot of preparation. Sure does okay but if we look at how you're preparing now that requires a lot of preparation preparation of course because as they say it always takes a lot more energy to remember a lie because you have to wait the lie. It's much easier to remember truth because truth is the truth. Well it's on its own and you think about it if you're sending out a lot of applications in your tailoring every single bit of the language language to that are you going to remember when they actually get back to you two weeks later which set up oh my goodness which which version of this language am. I supposed to us now. We want to help you avoid that problem and instead to really advocate for your own satisfaction on the job satisfaction within the interview. You know what you want you know what you like. Hopefully and if not that's where your preparation is going to start. You know the kind of environment you want to be working in what your values are and again if not not find that out you should be looking for someone who meets your needs not just the other way around and you should know what feels like you and what doesn't so if you're using the right keywords to get through an automated system by all means go for it. Don't change who you are. Don't change your language to the extent that you're changing changing everything about your presentation just to meet somebody else's expectations authentic. Who Do you become when each time? You change that message to align with the job It's almost like you're a chameleon I've seen this have very negative repercussions sure. Psychologically we have identity confusion will not not only that but then you start to question when you see someone who is we say. They interviewed well. They were able to adapt to the interview. But then once they're on the job for a while their true colors show and that's true for all of us and so when they see that the person who shows up for work six months later isn't the person who had interviewed.

Find me on Apple & Spotify podcast @: Podcasts Apple https://podcasts.apple.com/us/podcast/overalls-thoughts/id1364273740 Spotify https://open.spotify.com/episode/6pggSaXr3x754vnC8Xhh8c?si=KTCaiUiPSYOwIjFEA7kJbw. Find me on socials @: YouTube - Talks With TJ https:// Podcast - https://itunes.apple.com/us/podcast/overalls-thoughts/id1364273740?mt=2 Snapchat - Tech_Styles IG - Talks_With_TJ Twitter - TJ_Overall Tumblr - Talks With TJ www.youtube.com/user/TheOverall94. Topics : Being confused still, Temperature you keep your place @ if you pay the bills, What body part do you keep out of the covers when you sleep, What kind of beer do you drink? Corona? IPA? Sweeter beers?

Topics: • Being a young dad • Why 50 beefing his yute? • Was Bow Wow petty? • Who used to cat for "Part Chinese" • Brief boxing chat • Oh no she do lines!! • Sniffing Coke/Ketamine • Homeless people stories

Lisa And Lance Stopped By To Have A Conversation With WM4T.TV. Topics: Being, Married, Raising Kids, Owning Your Own Business, Sacrifices, Life And More.... https://www.instagram.com/ILISAENT LOVE LIVING LIFE Terrellymo Produced By @willmodel4toyz TOYZ TAPE TWO TAPE AVAILABLE EVERYWHERE MUSIC IS SOLD!!! WM4TMUSIC.COM

Anthony And Gina Alvarez Stopped By To Have A Conversation With WM4T.TV. Topics: Being, Married, Raising Kids, Owning Your Own Business, Sacrifices, Life And More.... TOYZ TAPE TWO Terrellymo Produced By @willmodel4toyz TOYZ TAPE TWO TAPE AVAILABLE EVERYWHERE MUSIC IS SOLD!!! WM4TMUSIC.COM

The Grey's Jason And Vidalyn Grey Stopped By To Have A Conversation With WM4T.TV. Topics: Being, Married, Raising Kids, Interracial Relationships, Sacrifices, Life And More.... https://www.instagram.com/rastalamon/ https://www.instagram.com/locaovervidaaa/ Work 4 Work Terrellymo Produced By @willmodel4toyz ALWAYS BUSINESS, NEVER PERSONAL MIXTAPE AVAILABLE EVERYWHERE MUSIC IS SOLD!!! LINK IN BIO WM4TMUSIC.COM https://soundcloud.com/will-model-4-toyz/work-4-workhttps:// www.instagram.com/willmodel4toyz/ willmodel4otyz.com

Being scared of standing up for yourself, overcoming an obsession with health, coping mechanisms and how to change them, and so much more. TOPICS Being scared of standing up for yourself (06:42) Overcoming an obsession with health (09:05) Fixing a marriage and your path (10:03) Coping mechanisms and how to change them (16:32) RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Perfect Keto coupon code: KDP for 20% off Free keto resource: 5 steps to overcoming carb cravings

Eurotrip Part 2 Thanks for being a Perky Perspectives Listener!! Please subscribe, follow, rate, and comment! Listen on various platforms: Radio Public, Patreon.com/perkyperspectives, Apple Podcast, Google Play, ICN.DJ, and Spotify. Share this podcast with friends, family, enemies lol whomever. If you want to be interviewed by Perky please contact through any method below. Also, Perky is willing to travel to you if you book her!!!Follow: IG: Perkysexycool Twitter: Toni_tonytone Website: Perksofwellness.org Patreon.com/perkyperspectives Email: Perkyperspectivespod@gmail.comPerky gives insight into her solo trip around Europe. The trip begins in Amsterdam, Netherlands and stops in Rotterdam then Paris, France. Topics: -Being an outsider -Dutch Comedy and Nightclubs (club Blu) -Amsterdam Coffeeshops (mary jane!!) -FlixBus travels -French Police -French Flirting (leave tips!!)Part 3 is coming and will wrap up any topics untouched, questions from listeners (so please send in questions), and the London trip. Also interviews from London are coming soon!!!Find out more at https://perky-perspectives.pinecast.coThis podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support Perky Perspectives.

Kevin Day is currently a student at Texas Christian University where he studies tuba, composes, and plays jazz piano. His recent works for band have been generating a great deal of buzz and he joins me to talk about his music and the beginning of what looks to be an exciting career. Topics: Being a part of John Mackey’s booth at the Midwest Clinic and the story of how his piece Rocket Ship! came to be a part of Julie Giroux’s honor band rotation. Growing up with two musical parents, singing in choir, and playing drums and piano as a child. Being published and distributed by Murphy Music and the process for having Kevin write a work for your band. Kevin’s process for writing a new piece of music, some thoughts about how he has grown as a composer, and some tips for people who might want to start writing themselves. Links: Kevin Day Music Murphy Music Press Texas Christian University Maslanka: Symphony No. 4 Mackey: Hymn to a Blue Hour Kevin Day: Dancing Fire Biography: Kevin Day (b. 1996) is an American composer, conductor, and multi-instrumentalist from Arlington, Texas. Currently in his senior year at Texas Christian University, he will be graduating in December 2018 with a BM in Euphonium Performance and wishes to pursue his masters in music composition. Day has written over 100 compositions for solos, concert band, orchestra, chamber, film, and choral groups. His works have been premiered and heard across the United States, and he currently receives commissions in his emerging compositional career. Kevin Day is a winner of the Philadelphia Youth Orchestra Young Composers Competition, the Tribeca New Music Young Composer Competition, the Dallas Winds Fanfare Contest, a finalist for the ASCAP Morton Gould Young Composer Award, and a finalist of the Novus New Music Call for Scores Contest. He has also had pieces premiered and showcased at W.I.B.C, the NAfME All-Northwest Conference, TMEA, and the Midwest Clinic, and is the recipient of the 2016 W. Francis McBeth Student Musicianship Award from Kappa Kappa Psi National Honorary Band Fraternity. In addition to classical music, Day has composed music for two short films, A Partial Heart (2015) and The Broken Man (2017), which were premiered at the Modern Art Museum in Fort Worth. He has worked with renowned composers Julie Giroux, John Mackey, and Dr. Frank Ticheli, is a member of BMI and Kappa Kappa Psi, and is currently the composer-in-residence and Assistant Conductor of the Next Gen Chamber Players in Mansfield, Texas, for their 2017-2018 season. He studies under Dr. Neil Anderson-Himmelspach for composition and Mr. Richard Murrow for Euphonium. Everything Band is sponsored by Celtic Horizon Arts, the leading tour operator for the arts in the UK and Ireland. Celtic Horizon Arts host bands, orchestras, and choirs from around the world and are now taking enquiries for their 2020 band festival in Limerick, Ireland. Find out more by contacting Keith Kelly at keith@celtichorizontours.com or find out more on Facebook at @CelticHorizonArts

Shana Robinson - From Barstar to Allstar: How to Rebrand You -------------------------------------------- Guest: Through her work as a certified, and now renowned Life Coach and Speaker, Shana has inspired and motivated audiences to move forth through life with confidence and clarity. As a Life Coach, Shana has broken new ground becoming the first ever Canadian female certified speaker with ETA (Eric Thomas & Associates), speaking at events such as the U.S Air Force Women's Conference, and the Women's Business Owners of Manitoba Seminar. With 5 years of coaching experience under her belt, this Branding Boss Lady came full circle launching her own Enterprise 'Re-Brand You' an all encompassing Style Experience offering courses, virtual or personal styling packages, and Branding services through the Branding Boutique. Re-Brand You will take you through the process of going from Basic to Boss. -------------------------------------------- Contact: https://www.facebook.com/shanarobinson.ca https://www.linkedin.com/in/shana-robinson/ https://www.youtube.com/channel/UCdJC5KVR9Q7JjX1zwSOCCfQ   -------------------------------------------- Topics: - Being fired opened my eyes - You must find your own validation - Your problem area is your coaching area - One decision allow can change your life - Passion chooses you, you dont choose passion -------------------------------------------- Hosted by:  Brian Keith BrianKeith360@yahoo.com Briankeith360 - Instagram Briankeith360 - Facebook Briankeith360 - Twitter Briankeith360 - Youtube Briankeith360 - Vimeo -------------------------------------------- Music and Voice over by:  Scott 'Lenny Global' Hires

Earnest Epps - From Broke to Boss: How to become an E-Commerce Boss -------------------------------------------- Guest: Earnest Epps is a CEO, an International Speaker and a Digital Marketing Entrepreneur. Earnest has nearly a decade, of sales and marketing experience, both online and offline. His exposure and unique marketing strategies combine to create a powerhouse that is unparalleled in e-commerce industry. Earnest was once a prisoner and caged in a cubicle. This 9 to 5 uneventfully life had him chained, like many people, (BUT) he was able to break those chains through the hidden secrets of drop shipping. By employing some very simple methods, he is now able to conduct business when and where  he chooses.  -------------------------------------------- Contact: http://www.earnestepps.com/ https://www.facebook.com/earnestepps -------------------------------------------- Topics: - Being fired opened my eyes -------------------------------------------- Hosted by:  Brian Keith BrianKeith360@yahoo.com Briankeith360 - Instagram Briankeith360 - Facebook Briankeith360 - Twitter Briankeith360 - Youtube Briankeith360 - Vimeo -------------------------------------------- Music and Voice over by:  Scott 'Lenny Global' Hires  

Khara Ashburne - From Foodie to Fit: “How to lose weight spiritually, mentally and Physically” -------------------------------------------- Guests: Khara Ashburne is a Coach, Mentor, Mother and a Weigh Loss Expert. After reaching a dress size of 20 and weight of 250 lbs, she decided to make some serious changes, beginning by surrendering her diet to God. She has released over 60 lbs by practicing a plant-based and refined sugar free diet. She believes, faith can help to shed emotional and spiritual pounds. She is the founder of the, "The Rebirth Experience" where she now teaches other women how to transform. She is currently in the process of writing her 1st book, "The Rebirth Experience”.  -------------------------------------------- Contact: All Social Media: Khara Ashburne https://www.kharaashburne.com -------------------------------------------- Topics: - Being authentic is a skill   - People are drawn to me because they want change - What is your Fatal Flaw? - The biggest obstacle can be family - Self-assessment is key --------------------------------------------  Hosted by: Brian Keith BrianKeith360@yahoo.com Briankeith360 - Instagram Briankeith360 - Facebook Briankeith360 - Twitter Briankeith360 - Youtube Briankeith360 - Vimeo -------------------------------------------- Music and Voice over by: Scott 'Lenny Global' Hires    

This week the guys talk about waiting forever for fast food, Pyre, Crawl, Dishonored: Death of the Outsider. They also talk about Star Wars: Battlefront II and A Hat In Time. Happy Holidays everyone! Topics: Being awakened by cats Not rinsing a glass after a beer Jake The Dog, The Cat spending his three wishes S.W.A.T. Cats The Last Jedi spoilercast reactions Bad fast food experiences Pyre Dishonored: Death of the Outsider Prey Splinter Cell Snowfall in Philly Star Wars: Battlefront II The Dark Forces franchise Favorite Star Wars games Chris' very bad sunburn Coheed and Cambria Disgaea Season passes Crawl Bridge Constructor Portal's stealth release Brawlout first impressions A Hat In Time 3D character platformers Christmas movie marathons The Crown Donald Trump's Email List

Understanding how to feel worthy of yourself, how to approach a ketogenic diet when you’re overcoming disordered eating or history of an eating disorder, how to eliminate the fear of gaining weight by letting go of food rules, creating a no-limits approach to your ketogenic diet, and so much more. TOPICS Being worthy of being yourself (12:33)  Process of keto adapting with an eating disorder (17:42)  Overcoming your fear of weight gain (35:58)  RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan paleovalley coupon code: KETO for 20% off Instant Pot coupon code: HEALTHFUL for $10 off