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#POTUS: BLINKING US. GRIMACING PRC. ALAN TONELSON, REALITY CHEK. @GORDONGCHANG, GATESTONE, NEWSWEEK, THE HILL SMOOT HAWLEY ERA 1935
India conducted military strikes against Pakistan, and Pakistan's defense minister has pledged retaliation. Investors appear to be expecting a relatively contained situation. It is unlikely that global risk appetite will be affected by these events.
Steven recaps a concert he saw at the Lodge Room in Los Angeles April 26, 2025 featuring Conflict at Serenity Pools, Ruth Radelet, Adam Miller, and Ruby Haunt! He'll also review two vinyl records he acquired there: Gateways by Adam Miller, and Blinking in the Wind by Ruby Haunt.
Max Blumenthal and Aaron Maté discuss the chaos inside the Pentagon as Israel and its neocon allies in the Trump administration attempt to goad the US into war on Iran. They will also cover Syria, where the US has issued revealing demands in exchange for removing troops, how El Salvador's rent a prison policy is being weaponized by Washington, and more.
From Bangkok, Thailand…A tech tip about a few tools for quickly turning a Google Sheet into a website, or including data from a Google Sheet on your existing site.Some concise advice about why tracking key performance indicators through a dashboard and measuring what matters most helps you set priorities and achieve goals in your practice.+++Sheet2SiteGleanWiseSpreadSimple00:00 Location Update01:08 Tech Tip08:03 Concise Advice14:42 Wrapping up
Check out CrabDiving radio podcast Tuesday!
Blink once if you can hear this. Blink twice if you want to know…
Blink once if you can hear this. Blink twice if you want to know…
Blink once if you can hear this. Blink twice if you want to know what your blinking says about your health. All of us blink on average 14 to 17...
Blink once if you can hear this. Blink twice if you want to know what your blinking says about your health. All of us blink on average 14 to 17...
Maximizing your information technology budget is certainly advised. However, we asked AE Tech Design President Roger Ferworn which five things are tempting to cut - but could spell trouble if that happens.Here is what he said.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
AE Tech Design President Roger Ferworn and his team work with large and small clients to help establish, maintain and protect IT network and infrastructure. In this episode, Roger shares his top 5 things to ask a prospective IT contractor before you hire them.His recommendations could save you time, money and aggravation. Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
AE Tech Design President Roger Ferworn and his team have seen a lot of things when inspecting networks and equipment. In this episode of Little Blinking Light, he shares some of the vulnerabilities he has seen in that process.And, he shares some of the foundational ways to avoid network vulnerabilities.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
MMA fighter/BJJ competitor/Commentator/Announcer Destiny "My Time" McCubbin joins the show to discuss her recent announcing debut and what's next for her career! Plus, we talk about the Cejudo controversy, Dana saying no more double champs, and more! Don't get your mma drama anywhere else!Oh, and please buy our shirt.https://millions.co/fight-in-sight/merchFor sponsorship opportunities or to find out how you can be a guest on the show, please email us at fightinsightpod@gmail.comDestiny's IG: https://www.instagram.com/destinymccubbin/FIGHT IN SIGHT IG: https://www.instagram.com/fightinsightpodcast/FIGHT IN SIGHT YouTube: https://www.youtube.com/channel/UC8ZW2w0va-VWeep_JtlhAjQ#henrycejudo #mma #UFC #mmanews #boxing #fightinsight #mmapodcast #destinymccubbin #eyes
Send us a textThe crew discusses their visions and Eli has a hard conversation with Volae. Renova really wants to kill this universe's Richard and Venia is the stable one? Now that is shocking.Urs Rex played by Steph of @EquinoxDiceVenia Venus played by Kayla of @acourtofkaylaElliana Zelerian “Eli” played by Hannah of @HannahmarieartworkTX-009 “Tex” and Phyll played by Scott of @the_gray_area_ Zolada “Zo” played by Lydia of @LydiakorynRenova played by Anna of @MistyMoutnainLegendsEveryone else played by Luke of @MistyMountainLegendsSupport the Podcast: https://ko-fi.com/mistymountainlegendsMusic by Amaksi on Pixabay. Gruber and Matooma on ArtlistLogo by Red Queen HailsSupport the show
On the Road to Aya.Cael becomes the Amazon's Unorthodox Global DiplomatBy FinalStand. Listen to the Podcast at Explicit Novels.For me, the diplomacy revolved around Delilah and Virginia, I had already fallen on my knees and begged Odette to let me go see Aya 'alone'. A few sexual-charged hours later, she agreed. That left four choices for the role of my two agents. They wanted to go 'as is'. Rachel informed them they would be murdered in-flight and their bodies tossed out over a convenient body of water.Rachel felt that the only reasonable course of action was for them to not come. That way the two could live a few more weeks. However, she would settle for stripping them down, doing a full body scan and then sealing them naked in airtight coffins (with a suitable amount of oxygen) for the journey. I suspected they might still slip out the baggage compartment somewhere between takeoff and landing.I cut through the clash of egos and made the final decision. Delilah and Virginia would be stripped and thoroughly examined. Initially I had the chore. Rachel was deeply suspicious of my true intentions. Freed of any electronic devices and with their weaponry in my keeping during the trip, they would be blindfolded as we made it to Aya without bloodshed.They applauded my wisdom by roundly refusing my decision. Pamela was of no help. Ten minutes into it, I informed them I was going alone, completely alone. They laughed, snorted and chuckled. Rachel reminded me that I didn't know where to go. I lied and told her that Katrina had given me the coordinates for the super-secret juvenile, all-feline [yes, I meant cats], survival training school.Fine, they would just keep me under constant surveillance. I responded by assuring them that despite my lack of spy-like abilities, I would escape and get to relive my Summer Camp experience with the only woman who respected my Demigod-like combat status. Their laughter hurt my feelings. Pamela stepped up and told the room they could either respect my compromise, or she would help me evade them.It was even more depressing to see the room full of women who had previously been mocking me suddenly 'snap to' and quickly agree to my earlier suggestions."It is okay," Pamela told me softly as the actual mechanics of my vacation were figured out by others. "I didn't want to play Bill Munny to your Ben Logan."Pamela's eyes flared brighter than any phoenix's rebirth. She'd stumped me."The Unforgiven, my Son," she patted my cheek. "It is a western made in 1992 starring Clint Eastwood, recast masterfully by 'Yours Truly' and, we need to work on you making a convincing Morgan Freeman.""Doesn't Freeman end up in a pinewood box in the first third of the movie?" Virginia mused."I didn't want to dishearten him," Pamela grinned. To me. "He ran off alone and got himself killed.""I was what, not even a year old when that movie came out," I responded with indignation."You've never heard of Block Busters, Netflix, Redbox, Dish, Hulu, or late night, Spanish language television?" Pamela snickered."I only watch Univision for their sports coverage," I countered."You mean for those sexy female sports announcers," Delilah chuckled. That earned her a 'well duh' look from all the other women."Before I consent to the strip search and inevitable follow-up anal probe, are we really going to be in a situation that requires us to fight this time?" Virginia asked."We should be perfectly safe," Rachel responded."Check, bring extra ammo," Virginia nodded."Good for you, Ms. Maddox," Pamela winked. "One day there is hope your life will have some meaning to me.""Great," Special Agent Maddox muttered, "now I have to think of what to get her for Christmas." We all laughed. Christmas was such a long way away.We packed up, rode to a private airfield near Doebridge, learned that SD was smarter than the rest of us, boarded our flight, and then finally entered US airspace from there. Around Ohio, a thought occurred to Maddox."If we were somehow forced to land and have the plane searched, how bad would it be?" she requested of Rachel."Bad enough that we have a better chance of fighting our way free than seeing freedom before dying in prison," Rachel answered calmly."Hmm, Rachel, if something like that happened, how many parachutes do we have?" Delilah joined in."Enough. Mona rides down with Cael because he's a virgin," Rachel stated."Oh! Come on Rachel," I fell down on my knees. "Can't I bungee jump it?""Luv," Delilah snorted. "If the drop didn't kill ya, the bounce back would snap you in two.""Cáel, we are at thirty thousand feet," Tiger Lily giggled. "You are more likely to end as a streamer than a pancake." An Amazon giggle, a most joyous noise."Rachel, I have been unkind," Virginia confessed. "Cáel is so personable and so dead set on getting himself killed. I had no idea your assignment was so herculean.""Acknowledged," Rachel said, "and we don't use 'that' word." Hercules was Greek too."We have it worse," Delilah patted Maddox on her shoulder. "We must obey some sort of legal code that doesn't allow us to preemptively save him.""We must too," Rachel gave a depressive sigh. "Her," she pointed at Pamela."Hey," Pamela pouted. "I'm more a force for vigilante justice than a team player. I ride alone.""Alone?" I took a quick headcount and added our Amazon pilot. "I count ten, Lone Phaser.""Am I included in that count?" Miyako yawned from under her blanket. "This jet lag is killing me.""Where did she come from?" Virginia hopped up."She was here when we boarded," I told her. "I searched her, I swear.""Yes he did," Miyako gave a sleepy, Hello Kitty smile. She'd 'searched' me too."I bet you did," Rachel glared at me, then Pamela, then me again since I was the titular boss.Thankfully we all 'bought a vowel', played a card in Clue, and shared an Inspector Clouseau moment. The gang settled down for a nap. Sleeping was not complicated. Rachel, as my bodyguard, slept beside me. The airplane's touchdown was so flawless I had to be shaken to alertness. Did I fall asleep? More on that later.It would have been better if Virginia hadn't figured out our pilot had violated numerous FAA regulations, like dropping below radar at one remote airport then sailing along for an unknown number of kilometers at nape of the Earth until we reached our final destination (This is great in date flicks, btw. It convinces the girl that we should 'live in the moment'/screw as much as possible.)We weren't there yet, of course. That level of un-convoluted thinking would have been an Amazon indicator of senility. Being a male Amazon, I was immune to such considerations, that meant I was always nuts in their regard, but they chose to humor me. Our plane had to park in a camouflaged hangar before we were allowed to disembark.I concluded we must be getting close to our desert gulag/re-education center as the sharp glare of sunlight was accompanied by an equally heartless glare of hostility rolling forth from our waiting all-terrain vehicle caravan. Thank goodness Rachel had the foresight to bring sunscreen for the passel of us. I swallowed the bitter realization I'd lost a $1000 bet concerning our landing zone with Virginia (a Temperate Rainforest) and Delilah (the American Southwest). In retrospect, betting on the site of 'Camp Rock' wasn't my smartest wager.The Brit made off with $2000 of our money and she wanted to be paid in Euros. That's €778 from me, you offspring of those who didn't have the courage to cross the Atlantic 100 years ago. Neither Virginia nor I really cared. With the level of violence about to escalate, it was all looking like 'funny' money to us. I didn't share my misery. Our Welcome Wagon ladies hardly looked sympathetic, or all that opposed to utilizing scalping as a valid debating tool.They didn't view this moment as just a bad thing, me showing up. My arrival was apocalyptic: #1, a man. #2, with a member of another secret society. #3, #2 was a professional assassin. #4 and #5, two more outsider women. #6, an unscheduled visit, as in 'the camp guardians hadn't been given six months to plan out all contingencies'. And you think your daycare takes its security seriously?"Cáel Ishara," the curt, mega-harsh bitch addressed me in English. As the other seven women dismounted from the four Jeep Wranglers (Delilah enlightened us), it was obvious they were well armed and armored, right and ready to provide some extra-curricular para-military fun. "Welcome," and 'oh please tear out one or two of my fingernails you Ginormous Pain in my ass' she greeted the exalted me. We spoke in Hittite;"I am”, then I used a phrase which I hoped meant 'I had shed blood in battle with sister Aya'. "No other name means more to me right now." Ah, the lovely jerk that full-blooded Amazons gave the first time they heard a male speak their tongue. The slot machine of her intellect kicked into high gear. No arm grasp was coming my way. I almost forgot."The outsiders are to remain armed as guests of House Ishara." That command was crucial. When/if I got my way with my first request, I was going to be rendered 'one of the girls'."If that is your wish. (Evil grin) Grab your bags and make it snappy," the woman ordered. "I don't like any extended activity at this airfield.""Ladies, let's hurry up and get our bags," Pamela barked in English. "You too, you hairless ape." That would be me, if there was any question. The Super-friendly camp counselors, with their slung FN P90's, didn't lift a finger to help us. Miyako flounced around without a care in the world. Pamela, eh, there were only eight of them. Three of my SD group were cautious while the pilot was already effecting her refueling and departure.Rachel shot one of the guardians a look I perceived to be friendly. A double-take elucidated things. She was Rachel's younger sister and had already been updated on my bona fides. Then in Hittite;"Male, you are agreeable to the eye," Rachel's sister fired off. Three whole seconds."Why thank you. I run faster than you would think, thankfully heal even faster and have the venerated outdoor skills of Bigfoot," I smiled.The seven other ladies weren't sure what to make of that jocularity."A very, very young Bigfoot," Rachel corrected."There is nothing wrong with the size of his feet," Tiger Lily added to the fun. And then all the homicidal fanatics chuckled.Pamela's whispered translation brought a subdued, yet similar reaction from the non-Amazon contingent. Sure, the new group knew about the New Directive, my fun encounters which I equated to my life and death struggle in those earlier days, my rise to house leadership, Constanza's blinding, the grenade launcher episode and the totality of my last confrontation with Hayden. Amazons are some hard-ass bitches.As we were loading up the jeeps, the leader tapped me on the shoulder with some force, in the same way a teacher catches an unruly student's attention."What was sex with an augur like? My name is Caprica Mielikki.""Out of respect for your authority, I will answer this personal question that is really none of your business," I looked down a good ten centimeters at her. No fear."It was beautiful, like every other woman I have had the treasured pleasure to have sex with," I continued. My reply's undercurrent was simple: I am not a House Head while I'm here. I am an Amazon, not a slave, or outsider male."Did you suffer stigmata?""Yes. To be fair, I was also having intercourse with her personal guardian at the same time. I'm not sure where to lay the blame, or importance," I inhaled her rugged fragrance."Both?" a different camp counselor questioned."As I told you, he has a really big and craftily-wielded foot," Tiger Lily teased, then Pamela said in Hittite;"And he is banned from having sex with any Amazon women for fifty more days," Pamela reminded them. Miyako, Delilah and Maddox weren't involved so were left uninformed of that detail. That bludgeoning innuendo dealt with, off to camp we went. Our journey was a pleasant diversion, punctuated by our trail, or lack thereof.The jeeps split up once we hit the aerial cover of the desert pines. At that point, every rock, shrub, tree and loose bit of debris revealed its God-given mission in life was to kill us. I kept telling myself that surely our Amazon driver abhorred suicide as much as I frowned on vehicular manslaughter as a means of me dying.Failing to believe that left me with tuck, duck and roll and that death-defying move would leave me lost and waterless, somewhere. I would have thought 'somewhere without cell reception', but none of our mobile devices had made the trip, despite a valiant effort at skullduggery by Special Agent Maddox and some highly creative types back at the Hoover Building.See, after we dutifully packed all our gear, the troupe got to watch Rachel's team toss everything into a cargo bin set to be loaded onto a flight to, the ticket said Banjul, Gambia. Woot! My ten ton armored long coat was going to Africa without me. It would have undoubtedly have tried to kill me in this heat. I was lured into acceptance by hoping this was going to be a 'birthday suit' flight.Yay! (Sarcasm) We got all new undies, shirts, shoes, pants, shorts, jackets, ponchos (I was beginning to suspect duplicity on that one), and a variety of other gear, including guns. They were nice enough to replace our weapons with the exact same production models. The sole exceptions were my trusty axes and I trembled at the scrutiny they must have endured.Meanwhile, back to my archaic, misogynistic inspiration that women shouldn't be allowed to drive: after the third skirting of what must have been a ten meter drop, I realized I was looking at this journey in the wrong light. I raised my hands over my head and began screaming like a fool. I was on the best rollercoaster ride ever!!The hobnail boot was on the other foot. My driver really wanted to know what the fuck I was up to, but couldn't take her concentration off the terrain. One massive lurch planted us in an arroyo (that's a dry riverbed for those of us who aren't freaked out every time it rains). Rachel and I were sitting in the back. Turning around in the front seat, Pamela grinned at me."I dare you to surf the hood," she laughed. Sweet Mother Ishara, that was the best mixing of 'you must be a redneck'/'immortal high schooler madness' I'd ever heard. I unbuckled milliseconds before Rachel could stop me. Her look said it all. 'Please, you Moron, don't do this to me. I've been a good little guardian and really don't deserve this, now do I?'I gave her a deep French kiss. She moaned, just not in a sexual manner. One of these days Rachel was going to start running around with a needle and fast acting sedative to keep me safe from myself. Understand, my driver was racing down this dirt, well, "pathway" was being generous. Her first warning that something wasn't right was me hand-standing on the roll bar and flipping onto the dashboard.Considering I was up against a 70 kilometer headwind, I felt I pulled off that maneuver rather well. She grabbed my closest ankle with one hand while keeping the other on the wheel. Our eyes were masked with goggles, but my smile said it all. No, I hadn't been thrown forward, and no, I wasn't running away from something in the back seat.I shook free, stepped over the windshield, braced my right heel against its base and leaned into the torrent of air. I was surfing a jeep. Then I was flying above the jeep, but only for a second. We'd hit a rock the size of an armadillo, or maybe it was an actual armadillo. I wasn't looking back to check. Why was I doing this? It was a tad complex. I gave Psych 101 a shot.My life was not where I had envisioned it would be when I kissed Dr. Kimberly Geisler, and my last two Bolingbrook girlfriends, who had been unaware of each other until that moment, good-bye before leaving college forever. I proudly considered myself amoral. No social contract would keep me from some good cunt, and since I found all cunt to be good if you worked at it, I slept with every girl I could, married, committed, bored, desperate, I didn't care.I held no relationship sacred. I had already proved I could do any girl's mother, daughter, aunt, roommate, childhood friend and total stranger. I hadn't cared. I knew I was going to cause multiple women emotional pain and I did it anyway. Sure, I regretted the agony I left in my wake.I never considered myself a sadist, but I had been a pretty horrible person by ignoring the inevitable consequences of my actions. Then Havenstone. Suddenly people were doing bad stuff to people I didn't know and it mattered to me. I was talking to women without the end goal being a sexual encounter.Hell, I had been honest to women without them using pain, or the threat of pain, on me. I didn't stop being me. I nailed four women at Loraine's, Europa's and Aya's school. I nailed Nicole while waiting for Trent to toss me his social table scraps, Libra. A whole army of women engaged in murder, slavery and infanticide on a regular basis, and I cared for them.I cared for them in a way that confronted damnation, not sexual adventurism. I had graduated from 'Dude, don't do that to the lady' at some bar to 'do this and I'll have you killed' and meaning it, and making it happen. I hadn't learned my lesson. I'd gone on to kill Hayden and Goddess-knows how many other women who Hayden had placed on that list.Yep, dead, dead, dead and it was all on me. Worse, I would do it all over again because deep down, tearing up my insides, was morality. To me that boiled down to caring about someone else without reward. And all that led me to surfing the hood of a jeep on my way to meet my lodestone of this transformation, Aya.My laughter was drowned out by the noises of the engine, tires, rocks, wind and sand. It resonated all the more. The driver didn't slow down. I sincerely doubted she understood my lunacy. That was okay. Pamela did and Aya would. She'd want to go jeep surfing too. Man, for a jackass and dastardly betrayer, I was accumulating a sizable heart-load of people I could honestly say I loved.Kimberly had once told me that the pain of knowledge is never being able to forget it. Good, or bad, it is an affliction for which there is no cure. That was where I was, pained by the creeping advancement of my soul and unable to turn back now that the door to familial affection had been opened.My thoughts of Dad dying and of a thunderstorm burst in my noggin weren't being terribly helpful to my mental state either. The horn blew and I snuck a quick peek back. The driver was making a sharp, forward jabbing motion with her right hand, then thrusting to the left. We were getting ready to exit the arroyo and that probably required some hellish footwork far beyond my ability.I made a hasty, less dignified, yet safer return to my seat. Rachel quickly buckled me in before a rapid turn up and over the bank of the river bed had us heading for another forested area."What was that all about?" Rachel asked once we were back into the tree cover. She'd have asked earlier but she was too busy clenching and unclenching her jaw in frustration.
In this True Spies Classic, CIA analyst Gina Bennett shows Vanessa Kirby the origins of America's most infamous enemy. Throughout the 1990s, Osama bin Laden launched a series of attacks on American interests at home and abroad. Operating in the man's world of counter-terrorism, Gina had to fight to have the threat he posed taken seriously. Would YOU trust your gut? From SPYSCAPE, the home of secrets and skills. A Cup And Nuzzle production. Series producer: Gemma Newby. Produced by Tim Mansel. Music by Nick Ryan. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apex Clean Energy, which operates Timbermill Wind near Edenton, says it plans to seek government approval for a system that would decrease light pollution.
Is your network data safe? On this episode of Little Blinking Light, IT expert Roger Ferworn gives us some examples of how to make sure it is. Things like:BCDRThe 3-2-1 RuleImmutabilityClick to listen and better understand what these things mean - and how just backing up your data is not enough if you do not take special steps.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
Fun Facts!! =D
They call it "technical debt" - the cost of cutting IT corners when they have to be corrected at a future time.In this episode of Little Blinking Light, Roger Ferworn of AE Tech Design helps put technical debt into context - and discusses the benefits of avoiding it.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
You're squinting and rubbing, but your tired eyes continue to torture you. And it's no wonder they're sore: how many hours a day do we all stare at a screen? This puts almost constant tension on our eyes. Many vision problems arise precisely from the act of overstraining like dry eyes, redness, and blurred vision. Other videos you might like: 7 Things That Can Change Your Eye Color • 7 Things That Can Change Your Eye Color 3 Ways to Improve Your Eyesight Fast at Home • 3 Ways to Improve Your Eyesight Fast ... 12 Scary Things Your Eyes Say About Your Health • Видео TIMESTAMPS: #1. Eye Rolling 0:25 #2. Eye Flexing 1:00 #3. Eye Pressing 1:31 #4. Blinking 1:54 #5. Sideways Glancing 2:28 #6. Bouncing 2:56 #7. Eye Massage 3:24 #8. Shifting Focus 4:03 #9. Palming 4:32 #10. The Moving Pencil 5:04 #11. Figure 8 Tracing 5:34 #12. Double Thumbs Up 5:59 #13. Invisible Writing 6:28 #14. The 20/20/20 Exercise 6:51 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Artificial Intelligence. It's at the center of a lot of discussions about how it can help - or not help - your business.In this Little Blinking Light episode, AE Tech Design President Roger Ferworn talks about how AI can be a huge help guarding against e-threats - but can also have some drawbacks.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
In this episode of The Visibly Fit Podcast, I'm diving into a topic that so many of us struggle with but often overlook: dry eye syndrome. If you've ever felt that gritty, irritating sensation in your eyes after hours in front of a screen or experienced that “stuck” feeling in your eyelids at night, this episode is for you. Dry eyes aren't just an inconvenience; they can impact your quality of life. So, I'm sharing the reasons behind dry eyes and, even better, practical, natural ways to relieve and prevent this discomfort.You'll get a chuckle out of some of my personal stories – like my insistence on sleeping with a fan on, even though it might make things worse. And if you're looking for alternatives to those eye drops, I'll introduce you to some surprising natural options, from omega-3s to simple eye exercises you can do anywhere. This episode is packed with easy solutions and real encouragement to make eye health a priority. So, if you're tired of tired eyes, tune in to learn how to bring comfort back to your vision and make it a part of your wellness journey!Chapter:[00:00] Podcast Preview[00:35] Welcome to Visibly Fit Podcast[01:17] Eye Roll Exercise and Dry Eye Syndrome[02:10] Causes and Prevalence of Dry Eye Syndrome[03:02] Risk Factors and Age-Related Dry Eye[03:45] Screen Time and Dry Eye[04:06] Medications and Dry Eye[04:45] Vision and Environmental Factors[05:19] Personal Experience with Dry Eye[05:41] Impact of Dry Eye on Daily Life[06:34] Warm Compresses for Dry Eye Relief[07:27] Importance of Omega-3 Fatty Acids[08:09] Hydration and Eye Health[09:13] Humidifiers and Dry Environments[09:45] Eye Exercises and Blinking[11:07] Eye Bright Herb for Eye Health[12:01] Vitamin A and Diet for Eye Health[12:33] Maqui Berry Extract for Tear Production[13:16] Avoiding Harmful Eye Drops[14:37] Antioxidants and Eye Health[15:30] Cold Compresses for Eye Relief[16:03] Taking Breaks from Screen Time[17:07] Importance of Quality Sleep[18:01] Electrolytes and Hydration[19:04] Listening to Your Body[19:57] Summary and Awareness of Dry Eye Syndrome[21:00] Sharing and Rating the Podcast[22:05] Visibly Fit Program and Contact Information[23:09] Closing RemarksResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
Remember when the term "audio visual" - A-V for short - meant things like overhead and filmstrip projectors?!Today's A-V is a whole lot different, as we discuss in this episode of the Little Blinking Light podcast with Roger Ferworn of AE Tech Design.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
Video surveillance has become much easier to obtain and operate. But, as Roger Ferworn from AE Tech Design tells us in this episode, there are definite considerations to establishing such a system.Will it function the way you expect and need? Will you be able to obtain certain footage easily? How can AI help? Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
Collaboration expert Gill Tiney is back in the studio today to discuss two classic books from Malcolm Gladwell. I'm such a fan of his work, that we're launching this episode as the Malcolm Gladwell Appreciation Society. If it's years since you read these books, or you new to his work, click play to get inspired to check them out. Gill's Collaboration Website: collaborationglobal.org Gill on LinkedIn: Profile here Gill's Book: Together We Can Do Something Wonderful – Gill Tiney Gill's Ted Talk: Watch here on YouTube Books Discussed in this Episode: Click titles to see them on Amazon #affiliated The Tipping Point – Malcolm Gladwell https://amzn.to/3W8XfzX Blink - Malcolm Gladwell https://amzn.to/4cA85E9 Click – Rom + Ori Brafman https://amzn.to/45FIeIJ ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list
In this episode of Little Blinking Light, AE Tech Design President Roger Ferworn talks about avoiding a rat's nest.A rat's nest of cables, that is.Listen and find out the tech design perspective when it comes to assuring the cabling in your facility is structured.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
When degenerate electrons meet 0.47 of a solar mass what happens? This is the start of Dr Kirsten Banks' PhD thesis. Dr Karl investigates the secret behaviour of Red Giants in the Milky Way and their Helium flashes. Kirsten Banks (astrokirsten.com.au) DrKarl.com
*Podporte podcast Dobré ráno v aplikácii Toldo na sme.sk/extradobrerano. Vyzeral zmätený, neprítomný, jeho vystúpenie bolo slabé a nesústredené. Ukazujú to aj prvé prieskumy: už aj demokratickí voliči si myslia, že americký prezident Joe Biden má problém s vekom. V americkej Demokratickej strane sa zároveň ozývajú hlasy, či by mal úradujúci prezident vlastne naďalej kandidovať. Či sa stane nevídané a Biden odstúpi, či je vôbec schopný byť znovu prezidentom a či ho porazí Trump? Tomáš Prokopčák sa v podcaste Dobré ráno pýta Daniela Hoťku. Zdroje zvukov: CNN, ABC News, NBC News Odporúčanie: Dnes bude odporúčanie hudobné, lebo veď dávno som vám žiadnu hudbu nespomínal. Mojím najnovším objavom je írsky pesničkár, skladateľ a učiteľ hudby David O'Dowda a jeho čerstvý album Blinking. Je to krásne premiešanie folku, intímneho pesničkárstva a štipky elektroniky a ak vás bavil Alex Clare, keď ho ešte produkovali Diplo a Switch, vyskúšajte: je to nádherná, trochu melancholická a premyslená muzika. – Všetky podcasty denníka SME nájdete na sme.sk/podcasty – Odoberajte aj audio verziu denného newslettra SME.sk s najdôležitejšími správami na sme.sk/brifing – Odoberajte mesačný podcastový newsletter nielen o novinkách SME na sme.sk/podcastovenovinky – Ďakujeme, že počúvate podcast Dobré ráno.
L.T. General Keith Kellogg, Fox News Contributor, former National Security Adviser To Trump and VP Pence, former Chief Of Staff Of National Security Council In The Trump Admin, author of War by Other Means: A General in the Trump White House, joined the Guy Benson Show today to discuss the latest on a potential terror threat in the United States coming across the southern border. Kellogg and Benson also discuss the ongoing war between Russia and Ukraine and what an ending to the war might look like. Listen to the full interview below! Learn more about your ad choices. Visit megaphone.fm/adchoices
Is your business email system secure? What steps did you take to assure it?In this episode of Little Blinking Light, AE Tech Design President Roger Ferworn and Richard Piet discuss the considerations and perhaps lesser-known facts about the security of email.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
Today, you'll learn about a new AI developed to help doctors identify and treat diseases like cancer, why watching sports might give our sense of wellness a boost, and the real reason we blink so much. AI Medical Research “Mayo researchers invented a new class of AI to improve cancer research and treatments.” EurekAlert! 2024. “The Rise of Hypothesis-Driven Artificial Intelligence in Oncology.” by Zilin Xianyu, et al. 2024. Watching Sports “The joy of sports: How watching sports can boost well-being.” EurekAlert! 2024. “Watching sport enhances well-being: evidence from a multi-method approach.” by Keita Kinoshita, et al. 2024. Blinking “Why do we blink so much?” EurekAlert! 2024. “Eye blinks as a visual processing stage.” by Bin Yang, et al. 2024. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.
Tires are one of the most important part of your rig, and yet they're often ignored. Let's fix that. We'll also learn a bit about propane, try some PVC wood, review some fans and watch trees blink. My beloved Nokian Outposts PRODUCT REVIEW 12v Chrome Fans https://amzn.to/3R4nRPs A PLACE TO VISIT The trees! They blink! https://www.nps.gov/grsm/learn/nature/fireflies.htm Some links are affiliate links. If you purchase anything from these links, the show will receive a small fee. This will not impact your price in any way.
For some, it might seem a little scary to trust open source software as the basis for a critical program in your business.But, should we really be afraid of it? Hear AE Tech Design's Roger Ferworn and Richard Piet discuss why it may not be all that frightening.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
Let's talk about MTG blinking, Johnson, and the US House.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/beau-of-the-fifth-column/message Support this podcast: https://podcasters.spotify.com/pod/show/beau-of-the-fifth-column/support
Dr. Cremers goes over the importance of blinking and the potential connection to Alzheimer's disease.
Blink once if you can hear this. Blink twice if you want to know…
Don't listen to them, Baby Ty. You don't have to respect Ty Betteridge. Not even if you are Ty Betteridge.[Warning: This episode contains a depiction of violence. Listener discretion is advised.]There will be an intermission next week. Season 14 starts in 2 weeks. Thanks for playing.CREDITS:Ben Rowe as FelixAthans as TroyLyssa Jay as CharlieDavid Ault as Ty BetteridgeTaylor Michaels as ChanceMichelle Kan as Marissa NgJeremy Enfinger as EdgarTatiana Gefter as Helen HartleyLINKS:STICKERS/MAGNETS: https://ko-fi.com/woebegonepod/shopTWITCH: http://twitch.tv/woebegonepodPATREON: http://patreon.com/woe_begoneALIZA SCHULTZ: https://shows.acast.com/the-diary-of-aliza-schultzTRANSCRIPTS: http://WOEBEGONEPOD.comTWITTER: @WOEBEGONEPODMUSIC: http://woebegonepod.bandcamp.comDISCORD: https://discord.gg/pn9kjTBYPD Hosted on Acast. See acast.com/privacy for more information.
It should be no surprise that tech design is a hallmark of the Little Blinking Light podcast. After all, it's the cornerstone of the work Roger Ferworn and his team do at AE Tech Design.In this episode, hear Roger and host Richard Piet talk about what tech design really means - and why it's so important.Episode ResourcesAE Tech Design websiteBook an Appointment with AE Tech DesignAE Tech Design, experts in effectively designing technology and managing technology implementation, share that expertise in the Little Blinking Light podcast.This episode is produced by Livemic Communications.
This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) encourages you to create value by being unique and serving the world in a way that few others are. For more great insight on professional relationships and business networking visit https://www.amspirit.com/blog/networking-rx or contact Frank Agin at frankagin@amspirit.com.
Looking 4 Healing Radio with Dr. Henry Ealy – Have you noticed how no cell phone power cord ever has a grounding extension? Perhaps a key to understanding how to safely use globalist technologies… Why do they blink? Can quantum dots embed themselves within our cells, and if they can… are quantum dots safe, or do they cause a whole lot of harm at the cell level? Should we shield ourselves from EMFs, or is there an approach that's way better?
Looking 4 Healing Radio with Dr. Henry Ealy – Have you noticed how no cell phone power cord ever has a grounding extension? Perhaps a key to understanding how to safely use globalist technologies… Why do they blink? Can quantum dots embed themselves within our cells, and if they can… are quantum dots safe, or do they cause a whole lot of harm at the cell level? Should we shield ourselves from EMFs, or is there an approach that's way better?
Welcome to another episode in our “Best of The Literary Life” podcast series. Today on The Literary Life Podcast, our hosts Angelina and Cindy chat with “superfan” Emily Raible about her own literary life. Emily is a homeschool mom, an avid reader, birdwatcher, baker and probably Angelina's most loyal student. In telling the story of her reading life, Emily talks about her childhood and how she was not a reader as a young person. She shares how she finally started getting interested in reading through Janette Oke and Hardy Boys books. Then she tells about borrowing books from a local family's home library and starting to fall in love with true classics. After getting married to an avid reader, Emily started going through her husband's own library during her long hours at home alone. Even after she became of lover of reading, Emily still didn't define herself as a real reader. Emily shares her journey to becoming a homeschooling parent, how she learned about Charlotte Mason and classical education, and her first time meeting Angelina and Cindy. They continue the conversation expanding on the feast of ideas, what it means to be a “reader,” and how we learn and enter into the literary world throughout our lives. If you are listening to this on the day it drops, there is still time to grab a spot for Thomas Banks and Anne Phillips' webinar on Herodotus taking place today January 30, 2024. Head over to HouseofHumaneLetters.com/webinars where you can sign up! Of course, you can also purchase the recordings to tune in after the webinar is released. If you missed the 2020 Back to School Conference with Karen Glass, you can still purchase the recording at MorningTimeforMoms.com. Also, our Sixth Annual Literary Life Online Conference is coming up in April 2024. The theme is “Dispelling the Myth of Modernity” with keynote speaker Jason Baxter. You can learn more and register now at HouseofHumaneLetters.com. Commonplace Quotes: But the object of my school is to show how many extraordinary things even a lazy and ordinary man may see, if he can spur himself to the single activity of seeing. G. K. Chesterton Time can be both a threat and a friend to hope. Injustice, for example, has to be tediously dismantled, not exploded. This is often infuriating, but it is true. Makoto Fujimura The poet is traditionally a blind man, but the Christian poet, and story-teller as well, is like the blind man whom Christ touched, who looked then and saw men as if they were trees but walking. This is the beginning of vision, and it is an invitation to deeper and stranger visions than we shall have to learn to accept if we are to realize a truly Christian literature. Flannery O'Connor Armies in the Fire by Robert Louis Stevenson The lamps now glitter down the street; Faintly sound the falling feet; And the blue even slowly falls About the garden trees and walls. Now in the falling of the gloom The red fire paints the empty room: And warmly on the roof it looks, And flickers on the back of books. Armies march by tower and spire Of cities blazing, in the fire;— Till as I gaze with staring eyes, The armies fall, the lustre dies. Then once again the glow returns; Again the phantom city burns; And down the red-hot valley, lo! The phantom armies marching go! Blinking embers, tell me true Where are those armies marching to, And what the burning city is That crumbles in your furnaces! Book List: Tremendous Trifles by G. K. Chesterton Culture Care by Makoto Fujimura Rascal by Sterling North Anne of Green Gables by L. M. Montgomery Little Women by Louisa May Alcott Poppy Ott by Leo Edwards Midsummer Night's Dream by William Shakespeare The Once and Future King by T. H. White The Lord of the Rings by J. R. R. Tolkein The Eye of the World by Robert Jordan Agatha Christie James Patterson Tom Clancy Harry Potter series Pride and Prejudice by Jane Austen Mansfield Park by Jane Austen Howards End by E. M. Forster The Divine Comedy by Dante (trans. by Dorothy Sayers) Illiad and Odyssey by Homer Dorothy L. Sayers The Great Gatsby by F. Scott Fitzgerald A Room of One's Own by Virginia Woolf Why Should Businessmen Read Great Literature? by Vigen Guroian The Scarlet Pimpernel by Baroness Orczy Arabian Nights Are Women Human? by Dorothy Sayers Confessions by Augustine Beatrix Potter Treasury Wind in the Willows by Kenneth Grahame Babe the Gallant Pig by Dick King-Smith Brambly Hedge by Jill Barklem Support The Literary Life: Become a patron of The Literary Life podcast as part of the “Friends and Fellows Community” on Patreon, and get some amazing bonus content! Thanks for your support! Connect with Us: You can find Angelina and Thomas at HouseofHumaneLetters.com, on Instagram @angelinastanford, and on Facebook at www.facebook.com/ANGStanford/ Find Cindy at morningtimeformoms.com, on Instagram @cindyordoamoris and on Facebook at www.facebook.com/CindyRollinsWriter. Check out Cindy's own Patreon page also! Follow The Literary Life on Instagram, and jump into our private Facebook group, The Literary Life Discussion Group, and let's get the book talk going! http://bit.ly/literarylifeFB
No Agenda Episode 1614 - "Blinking Red Lights" "Blinking Red Lights" Executive Producers: Sir Dbone, Stealth Conductor of Truth (& lvr of boobs!) Sir Al Sir Stacker Baron of Birdseed PhD Graduate Kyle Dave the Broke Controller Associate Executive Producers: Linda Lupatkin Dame Dani of the Screaming Goat Society 1614 Club Members: Sir Dbone, Stealth Conductor of Truth (& lvr of boobs!) Become a member of the 1615 Club, support the show here Boost us with with Podcasting 2.0 Certified apps: Podverse - Podfriend - Breez - Sphinx - Podstation - Curiocaster - Fountain Knights & Dames Dani > Dame Dani of the Screaming Goat Society Derek Barone > Sir Dbone, Stealth Conductor of Truth (& lvr of boobs!) Al > Sir Al Dave, the broke controller > Unknown Knight PhD Graduates: Neil Smith Art By: Darren O'Neill End of Show Mixes: Jesse Coy Nelson - Tom Starkweeather - Steve the Clip Collector Jones Engineering, Stream Management & Wizardry Mark van Dijk - Systems Master Ryan Bemrose - Program Director Back Office Jae Dvorak Chapters: Dreb Scott Clip Custodian: Neal Jones Clip Collectors: Steve Jones & Dave Ackerman NEW: and soon on Netflix: Animated No Agenda Sign Up for the newsletter No Agenda Peerage ShowNotes Archive of links and Assets (clips etc) 1614.noagendanotes.com Directory Archive of Shownotes (includes all audio and video assets used) archive.noagendanotes.com RSS Podcast Feed Full Summaries in PDF No Agenda Lite in opus format Last Modified 12/07/2023 16:27:21This page created with the FreedomController Last Modified 12/07/2023 16:27:21 by Freedom Controller
No Agenda Episode 1614 - "Blinking Red Lights" "Blinking Red Lights" Executive Producers: Sir Dbone, Stealth Conductor of Truth (& lvr of boobs!) Sir Al Sir Stacker Baron of Birdseed PhD Graduate Kyle Dave the Broke Controller Associate Executive Producers: Linda Lupatkin Dame Dani of the Screaming Goat Society 1614 Club Members: Sir Dbone, Stealth Conductor of Truth (& lvr of boobs!) Become a member of the 1615 Club, support the show here Boost us with with Podcasting 2.0 Certified apps: Podverse - Podfriend - Breez - Sphinx - Podstation - Curiocaster - Fountain Knights & Dames Dani > Dame Dani of the Screaming Goat Society Derek Barone > Sir Dbone, Stealth Conductor of Truth (& lvr of boobs!) Al > Sir Al Dave, the broke controller > Unknown Knight PhD Graduates: Neil Smith Art By: Darren O'Neill End of Show Mixes: Jesse Coy Nelson - Tom Starkweeather - Steve the Clip Collector Jones Engineering, Stream Management & Wizardry Mark van Dijk - Systems Master Ryan Bemrose - Program Director Back Office Jae Dvorak Chapters: Dreb Scott Clip Custodian: Neal Jones Clip Collectors: Steve Jones & Dave Ackerman NEW: and soon on Netflix: Animated No Agenda Sign Up for the newsletter No Agenda Peerage ShowNotes Archive of links and Assets (clips etc) 1614.noagendanotes.com Directory Archive of Shownotes (includes all audio and video assets used) archive.noagendanotes.com RSS Podcast Feed Full Summaries in PDF No Agenda Lite in opus format Last Modified 12/07/2023 16:27:21This page created with the FreedomController Last Modified 12/07/2023 16:27:21 by Freedom Controller