Podcast appearances and mentions of jonah kest

In this episode, I sit down with yoga legend and community builder Jonah Kest for a deep conversation on presence, purpose, and how he approaches life from gratitude & mindfulness. We explore what it means to slow down, stay grounded, and connect more intentionally - with yourself, your highest purpose, and the people around you. This one's for anyone looking to live with more clarity, calm, and connection. Enjoy the balance of 'being' while 'becoming.'

In this episode, we sit down with Jonah Kest, yoga teacher, traveler, and legacy disruptor, for a deep, hilarious, and refreshingly honest conversation. We dive into everything from growing up in a yoga family to carving his own path, his recent Club Med partnership, the importance of authenticity and language, and why he's not trying to be the teacher for everyone. Jonah shares how society these days feels a little clenched, learns about poppers (yep), and lets Bradshaw take him on some wild tangents. We trade mid-class stories, including one where a student straight-up cursed him out, unpack AI and buzzwords in the wellness world, and dig into his powerful advice for new teachers. Whether you're just starting out or you've been on the mat for years, this one is packed with humor, inspiration, and unapologetic realness.Find Jonah Kest's official social media profiles:Instagram: @kestyogaTikTok: @jonahkestYouTube: @jonahkestyogaTwitter (X): @kestyoga Web: jonahkestyoga.comUPCOMING RETREAT:Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrockITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italyYoga Teachers Retreat: Costa Dulce, Nicaragua (MARCH 2026): https://cayayogaschool.com/pages/teachers-retreatBE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/communityPODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/FOLLOW US:@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwishLINKS:https://www.cayayogaschool.com/https://www.gianayoga.com/ Hosted on Acast. See acast.com/privacy for more information.

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Jonah Kest delves into the transformative power of yoga, offering insights and practical wisdom for individuals seeking inner peace and spiritual growth. He shares his personal journey, growing up in a yoga family and the profound impact it had on his life. Although Yoga was something he grew up with, it was also something he chose. Jonah shares the steps to following our dharma and aligning to a greater vision of our life. He sheds light on the process of revealing and healing samskaras, the deep-rooted impressions that shape our behaviors and experiences. Additionally, he shares valuable insights on managing energy, cultivating prana, and playing big at a young age. ___________ Timecodes: 0:00 Intro  3:03 Prioritizing Clarity of Mind Before Pursuing Your Dreams 5:31 Growing Up in a Yoga Family 8:26 The Steps to Following Your Dharma  11:33 Cultivating Equanimity and Observing Thoughts 20:30 Using Yoga as a Science to Self Actualization  22:19 Understanding the 8 Limbs of Yoga  31:14 Revealing and Healing Samskaras  33:18 Managing Your Energy & Cultivating Prana 36:32 Playing Big at a Young Age  43:45 Creativity as a Path to Enlightenment 48:26 How Yoga is Evolving Globally 52:01 Authenticity as a Content Creator 55:18 Holding a Vision for the Future & Commitment to Growth 1:01:08 Guided Heart-Opening Meditation 1:04:24 Conclusion ___________ Jonah Kest was born into a Yoga Legacy. With his father, Vinyasa Yoga pioneer Jonny Kest, and his mother, Milla Kest, as one of the first Yoga business owners and Yoga teacher training programs in the midwest - He was destined to follow the path. At the age of three, Jonah was walking the Yoga room with his dad and shortly thereafter he began to learn the importance of a daily practice and evening meditation.  Today, Jonah is a well traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. Impermanence, compassion and humility are just a few of the elements that Jonah seamlessly weaves through each healing practice. Instagram: https://www.instagram.com/kestyoga/ Website: http://www.jonahkestyoga.com ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Jonah Kest delves into the transformative power of yoga, offering insights and practical wisdom for individuals seeking inner peace and spiritual growth. He shares his personal journey, growing up in a yoga family and the profound impact it had on his life. Although Yoga was something he grew up with, it was also something he chose. Jonah shares the steps to following our dharma and aligning to a greater vision of our life. He sheds light on the process of revealing and healing samskaras, the deep-rooted impressions that shape our behaviors and experiences. Additionally, he shares valuable insights on managing energy, cultivating prana, and playing big at a young age.   ___________ Timecodes: 0:00 Intro 3:03 Prioritizing Clarity of Mind Before Pursuing Your Dreams 5:31 Growing Up in a Yoga Family 8:26 The Steps to Following Your Dharma 11:33 Cultivating Equanimity and Observing Thoughts 20:30 Using Yoga as a Science to Self Actualization 22:19 Understanding the 8 Limbs of Yoga 31:14 Revealing and Healing Samskaras 33:18 Managing Your Energy & Cultivating Prana 36:32 Playing Big at a Young Age 43:45 Creativity as a Path to Enlightenment 48:26 How Yoga is Evolving Globally 52:01 Authenticity as a Content Creator 55:18 Holding a Vision for the Future & Commitment to Growth 1:01:08 Guided Heart-Opening Meditation 1:04:24 Conclusion   ___________   Jonah Kest was born into a Yoga Legacy. With his father, Vinyasa Yoga pioneer Jonny Kest, and his mother, Milla Kest, as one of the first Yoga business owners and Yoga teacher training programs in the midwest - He was destined to follow the path. At the age of three, Jonah was walking the Yoga room with his dad and shortly thereafter he began to learn the importance of a daily practice and evening meditation.   Today, Jonah is a well traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. Impermanence, compassion and humility are just a few of the elements that Jonah seamlessly weaves through each healing practice.   Instagram: https://www.instagram.com/kestyoga/ Website: http://www.jonahkestyoga.com   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Hello, sweetest Vortex fam! Today, we were feeling EXTRA inspired by Armchair Anonymous, one of our favorite podcasts on this gorgeous green earth, so we decided to create our own spin on it! In this episode, we're sharing the tales of some of our wildest, cringiest, most mystical celebrity encounters. Prepare to laugh and cringe along with us... :) We start off by sharing our personal definition of celebrity (we think it's a pretty great one): Someone who symbolizes some of your favorite parts of yourself. A beautiful mirror for your inner athlete, artist, singer, creator, and force of nature. Then, we dive deep into the stories of our encounters with Jayson Tatum (Olympian & NBA All-Star), Jonah Kest (famous yogi), Camila Cabello (you guys know her), Aaron Rodgers (uber famous quarterback), and Natalie Portman (you know her, too!). Enjoy!!! In case you missed it - WE'RE LEADING A 6-WEEK SPIRITUAL TRANSFORMATION PROGRAM! If you feel called to deep healing inside sacred community, remembrance of the divine soul you are, and feel excited as heck to get in the driver's seat of your own soul-led life, this container has you COVERED. Learn more at the link HERE: https://www.somedaymysoul.com/meetyourmagic Jonah Kest's IG: https://www.instagram.com/kestyoga/?hl=en If you feel compelled to take a moment to rate, review, follow, and subscribe to the pod wherever you listen, we would be eternally grateful! Follow us on Instagram for updates, outtake reels, and community: https://www.instagram.com/thesacredvortexpodcast/ Our stunning theme music was composed by Nyla Smith. Follow her at https://www.instagram.com/nylacappella/ + www.nyla-smith.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredvortexpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thesacredvortexpodcast/support

Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-paced city of London. Thanks to yoga, meditation and his extensive world travels, he's since learned the power of self-love and the importance of detachment. On this episode, the Nike yoga teacher and CrossFit coach gets real about mental health, shares the feeling of community and belonging he finds in sport, and tells us what we can expect from each of his classes.Learn MoreThere's no shortage of benefits from practicing yoga — hear from Nike yoga teachers Jonah Kest and Branden Collinsworth about their personal experiences.Find a variety of Fabian's classes in the Nike Training Club app.Whether you're flowing at home or in the studio, treat yourself to a fresh 'fit from the Nike yoga collection.

Jonah Kest, a Yogi MC with big intentions to have you "Become a Yogi". On this episode of Yoga RevealedNamaste Yogis I'm Andrew 7 Sealy here to welcome you to the Yoga Revealed Podcast. I believe one of the most enlightening things you can do for yourself is immerse your mind body and spirit in the daily practice of Yoga. Yoga is Union and when we UNITE. WE inspire and share the light. To uplift the World. Your path to awakening to the transformative power of Yoga starts now.Today I am absolutely ecstatic to dive deep into one of my favorite subjects… Yoga Teaching from a place of Authenticity! Our guest Jonah Kest, happens to be a yogi and a photographer with a deep passion for uplifting others through empowering them with the tools needed to SHiNE. He is also the founder of a revolutionary Yoga Teacher Training Program called Become A Yogi that we will discuss in detail here. Check out Jonah Kest teachings and upcoming trainings here:Jonah Kest YogaUntil the next episode! Blessings!Live Light Shine BRiGHT! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Namaste, Yoga Revealed Podcast!This is Alec Vishal Rouben & Andrew Sealy and we come to you with GRATITUDE and lots of YOGA!In this episode we talk about the synchronicity of finding acceptance no matter the challenge life brings. If You're needing to find more resilience in your life, sometimes hearing from others experiences allows us to cultivate an inner muscle of grit, in order to keep going. This episode is filled with personal story about finding resilience and maintaining the space to love life! We just finished out the incredible weekend of Drishti Beats in Snowmass, Colorado with incredible Teachers. Alongside Andrew, Alec, Annie Dee Coyle, Shakti Bird, Bryant Wood (IkarWood), Jonah Kest, Rob Loud, and Maurice Daniels all taught. It was a wonderful time to be together!Andrew and I will be together in august and we will be creating our very first program--- 100 days of YOGA! stay tuned and get ready to transform your life with the practice and supportive tool that is yoga! Until next time, Please keep practicing and making a difference like you do! Love Life See acast.com/privacy for privacy and opt-out information.

Yoga teacher and human-performance coach Branden Collinsworth knows what it means to push your potential. Through his journey with movement, he unlocked the perseverance to escape poverty, the tenacity to achieve an Ivy League master's degree in psychology, and the capacity to connect to the self. Now the Nike trainer is showing us how the skills learned through yoga can help us transcend our own limits. On this episode, he tells us why yoga is a missing link in sport performance and how it bridges the gap between the internal and the external. He also gives us simple steps for turning a flow into a daily habit.Learn MoreInterested in a Warrior Retreats experience? Get all the info you need from their website.For more focus on your mental fitness, get connected with Branden and other wellness experts on the app Mine'd.If Branden got you fired up to flow, keep the momentum going with this episode from Nike trainer and yoga instructor Jonah Kest, then get moving with the NTC app.

Namaste and welcome back to another inspiring and insightful episode of the yoga revealed podcast! This is your brother, coming from beautiful boulder Colorado with a powerful conversation with Lori Lowell, who is the founder of Drishti Beats. this episode INSPIRE YOU, someone who has a dream, vision, and a desire to SERVE, to know that there is no better time that NOW to start. You can also join Lori, Myself, and the yoga revealed team this summer, July 8-10th in Snowmass village of aspen Colorado for first ever Drishti Beats festival! I am teaching two classes and LAPA and Dj Taz Rashid are Dj'ing for me, Andrew Sealy will also be teaching there. YRBEATS is a discount code and you can snag your tix at https://festival.drishtibeats.com/tickets/Thank you for taking time to tap into Lori's magic. IF you received as much value from this episode as I did, please leave us a 5 star review and share the episode on your social media and tag us! We at yoga revealed are inspired by opportunity, solutions, intentions, and ways to uplift the world that we live in and we believe that LIVING Yoga and embodying truth in every way is the key to healing this world and ourselves. Thank you for doing your deep work in this world. If you are called to join us at Drishti beats, the moment is now for your to book your tickets to this epic festival with an incredible musical lineup like Desert dwellers, polish ambassador, Random rab, frameworks, and other exciting teachers like Jonah Kest, Maurice Daniels, Rob loud, Annie Dee coyle, shakti bird, Bryant Woods, and so much more, most of which have been on yoga revealed as well! Remember to use YRBEATS as a discount code on your check to save some dollars. head to www.festival.drishtibeats.com to secure your tickets!Infinite love from your brother Alec, rooting for you as you consciously create your very best life. From my heart to yours, namaste and aloha! See acast.com/privacy for privacy and opt-out information.

Dean O'Shea is an Engineer and Trauma Recovery Specialist. He helps people overcome trauma without having to re-experiencing it. As an engineer, he is passionate about helping the environment recover through sustainable island projects. Dean is a firm believer in the mini-retirement method and minimalist travel. Let go of what you have to let in more of what you want. We talked all about taking control of your reality and building experiences to make you more valuable. Give Dean a follow on IG https://www.instagram.com/getlostwithdean/ If you liked this podcast, go check out #051 with Cory Sterling or #023 with Jonah Kest

Nimai is joined by life-long Yogi, Jonah Kest, to answer the questions: What is Yoga? And why is it good for us? Jonah, who has practiced Yoga his whole life, and now travels the world teaching it- reveals the true impact of it on the mind and body. Beyond just strengthening the body, Yoga has the power to give us a new perspective, and deepen our experience of life. In a world that creates stress, Yoga gives us the opportunity to move past this, and create practices to live a longer, happier life. === TIMESTAMPS: 0:00 Intro 5:37 What is Yoga? 12:33 Yoga vs strength training 20:52 Fitness and Body Image 30:00 Men Practicing Yoga 34:37 Finding Purpose 40:00 Self Love & Perspective 52:30 Rituals & Habits 1:07:50 Conclusion === JONAH KEST: Jonah Kest is a Nike Master Trainer and yoga instructor that comes from a legacy of yoga pioneers. Destined to follow the path of his father, Johnny Kest, Jonah began to learn the importance of daily yoga & meditation practice by the age of 3. At 17, Jonah trained under his father to become a teacher. His passion and grace was evident. Today, Jonah is a well traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. Impermanence, compassion and humility are just a few of the elements that Jonah seamlessly weaves through each healing practice.  His plant based diet and love for creating raw, rich, vegan meals has also become a passion and healing modality. Instagram Yoga Teacher Training === Connect with Nimai: Facebook Instagram Youtube VeganFitness.com Nutrition

Jonah Kest is a Nike Master Trainer and Yoga Instructor who has taught classes in 20+ countries around the world.   Topics : Shifts in his schedule + lifestyle due to the pandemic The goal of Yoga in two words : Let Go Yoga inspiration from his father Jony Kest and uncle Bryan Kest Realizing yoga was his dharma at the age of 17 Losing money for two years when he first started teaching Yoga Put a drop in your bucket each & every day Planting seeds in the right soil Yoga postures are tools to strengthen your body & mind Mediation is experimentation with observation 10 day silent Vipassana Meditation Retreat experiences Helping people through teaching Yoga in 20+ countries Becoming a Nike Master Trainer and Yoga Instructor Getting dialed in on diet & being aware of what he consumes / eats Documentaries mentioned : What The Health, Game Changers, Seaspiracy Learning to be comfortable in the discomfort Yoga teaches resiliency Best tip for starting Yoga : Go in and do your best The path is the practice Daily routines : Drinking lots of water, meditation, yoga poses, ice baths, matcha Morning motto : Life doesn’t come at you, it comes from you One lesson he would gift to the world : find your gifts & then find a way to give it to the world  Area of his life he needs to put more effort into : reading First step to reaching your inner potential : finding your gifts Challenge for the listeners : Before going to bed, observe your breath for a few minutes   Connect with Jonah! Instagram : @KestYoga YouTube : @JonahKest Website : JonahKestYoga.com   Sign up for my new Bearded Wisdom Newsletter! Support this podcast by donating $ via Venmo : @Bobbbaaaay You wanna help blow this podcast up? GREAT! Here’s how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com   

Jonah Kest is a world traveler seeking global connection through yoga, pranayama + meditation. Impermanence and compassion are just a couple of elements that Jonah seamlessly weaves through each practice he shares. Of the Ashtanga lineage, Jonah teaches that the body is a vehicle to ultimately liberate the mind. Him and his family have played a massive role in making yoga accessible in the western world through the creation of what is known as “power yoga.” Jonah has been doing yoga since he was 3 and teaching since he was 16 years old. I promise that you’ll think of yoga completely different after hearing his perspective. We had a great conversation around some of these powerful practices, his recent partnership with Nike, his passion for global adventures, the changing tide in social media and why he thinks Instagram is actually on the outs. For now, you can follow him on Instagram @kestyoga I hope you enjoy this convo with Jonah Kest!

Nike Master Trainer and yoga instructor JonahKestcomes from something like American yoga royalty. But like many of us, he preferred shooting hoops as a teenager. In this episode, Jonah discusses his journey back to the mat, and how his love of sport helped him create a style of yoga that’s accessible to all of us. He explores why we should prioritize consistency over intensity, and how that yogic mindset can support our everyday life.    Inspired to move? Check out the Nike Training Club app, where you’ll find workouts for all fitness levels created and led by Nike trainers, as well as holistic health tips from Nike Performance Council members—all to help you take your wellness to the next level. Clink on the link below to get the app for iOS or Android.Download Now 

Get The Shrooms and Elixir For the Price of One hereFollow Jeremy on Instagram hereWith Love,Jeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 See acast.com/privacy for privacy and opt-out information.

Diesmal mit Jonah Kest. Der bekannte Yogalehrer aus Detroit verrät uns, welche Yoga-Übungen bei Einschlafproblemen und Rückenschmerzen garantiert helfen, wie man die Basics der Meditation rasch erlernen kann und warum ein veganer Lifestyle auf jeden Fall eine Option ist. Hinweis: Der Podcast ist diesmal in englischer Sprache. Introducing Jonah Kest. The well-known Yoga teacher from Detroit talked to us about effective yoga positions for a better sleep, explains why we shouldn't have anything in our diet that has a mom or dad and how daily meditation helps finding that perfect mind-body connection. Namaste!

US-Yogalehrer Jonah Kest im Gespräch mit Podcast Host Holger Potye. Hinweis: Dieser Podcast ist in englischer Sprache. Jonah schloss mit 17 Jahren seine Yoga-Ausbildung ab und unterrichtet seitdem weltweit. Auf Instagram folgen ihm über 100.000 Yoga-Fans. Seine Homebase ist momentan Bali, für unseren Podcast und einen Yoga-Retreat kam der sympathische Amerikaner aber nach Wien. Im Podcast verrät er uns, welche Yoga-Übungen bei Einschlafproblemen und Rückenschmerzen garantiert helfen und warum ein veganer Lifestyle auf jeden Fall eine Option ist. Sein Lebensmotto: „If you really want to give something away, give your presence away. People will remember that.“ Introducing Jonah Kest. The well-known Yoga teacher from Detroit talked to us about effective yoga positions for a better sleep, explains why we shouldn't have anything in our diet that has a mom or dad and how daily meditation helps finding that perfect mind-body connection. Namaste!

#MINDFULNESSMONDAY. Each Monday we will release a new 10 minute guided meditation to all streaming platforms. Who better to kick this off than Jonah Kest! Jonah is world traveling yogi and meditation student since day one. Grace, compassion, and inspiring intensity are evident in each of his guided meditations. Start your week off strong by coming into stillness for 10 minutes with Jonah's first meditation in the Zenstop series, "Monkey Mind" TOMORROW! ABOUT ZENSTOP Our mission is to create a realistic opportunity for everyone to fit in their meditation practice on any given day. That is why all of our classes are just 10 minutes long. The reality is, we do not need to meditate 30 or 60 minutes a day to reap the benefits of mindfulness. The benefits are achieved by consistency, so why not make consistency attainable? Not only are our classes delivered in a practical way, all meditations are experienced in a live taught, group setting. Through this method, we hold each other accountable, which collectively increases the opportunity for a consistent practice to be developed. We aim to drive the future of work & life culture to ensure it includes the most valuable tool we have access in our digital age: meditation. We live in an attention economy where everyone wants more and more from us, but we only have so much to give. It is time to turn our attention inward, where there are no newsfeeds or computer screens, only you and your present moment experience. Providing yourself with a 10 minute guided meditation can change the outlook of your day. Implementing a regular meditation practice can change your life. We are so excited to offer a space that affords you the ability to become more aware of the present moment & explore what’s there.

Jonah Kest travels the world instructing and inspiring people through Instagram and yoga. Learn about his journey through Africa and learn more about what makes him tick. 

Jonah Kest has been a student of yoga since day one. Surrounded by his mother, father, and uncle, who were mid-western vinyasa trailblazers, he spent his early years observing and learning from the best. His love and passion for the mind-body connection grew and at age 17, Jonah became a yoga teacher under the tutelage of his father, Jonny Kest. Over the years, his upbringing has translated into a committed asana practice, daily meditation, and consistent cultivation of gratitude. His grace, compassion, and inspiring intensity are evident in everything he does - both off and on the mat. Today, Jonah travels the world practicing and teaching ashtanga and vinyasa classes, workshops, and at retreats in hopes of spreading his intention to generate loving-kindness. Connect with him on IG @jonahkest Connect with me on IG @dijonbowden Connect with the tribe at www.howtobeamflegend.com See acast.com/privacy for privacy and opt-out information.

Chris Forte and yoga teacher Jonah Kest discuss the many benefits of a daily yoga and meditation practice. They also talk about how a plant-based diet can take your life to a whole new level of spiritual fitness.

Movement Breath Energy and Life. Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!   Have you ever thought of what it might be like to be born into a family of Yogis? On this humbling episode we hear from yoga prodigy Jonah Kest.  You may be familiar with the Kest family for their renowned Power Yoga prominence.  Jonah’s father Jonny Kest has been featured worldwide as Detroit's godfather of Vinyasa.  Jonah’s uncle is the one and only Brian Kest who has paved the way for Power Yoga in Santa Monica and beyond. Today we have the privilege of diving deep into the details of Jonah’s path of discovery as a 21 year old astoot yoga teacher here in Venice CA.  Listen close as he reveals the challenges he’s been through along the way and how he has overcome them by incorporating other modalities of art into his practice of Yoga.   Drop in as Jonah Kest humbles our hearts with intentional desire. As we learn how to take the path untraveled and raise the vibe higher   On this empowering episode of the YogaRevealed podcast with Jonah Kest   Thank you for tuning into the Yoga Revealed Podcast.  You can learn more about Jonah Kest and his upcoming retreats and trainings at his site http://www.jonahkestyoga.com/   Yoga Revealers.  We truly appreciate your support.  Make sure to check out my upcoming Bali Retreat October 1-7th and share this episode with a friend and leave us a 5 star review if you truly appreciate the work that we do.  Every 5 star rating helps us bring this podcast to more yogis as we Continue to share the inspiration.  Until next time Yogis,  Live Light Shine Bright! See acast.com/privacy for privacy and opt-out information.

Experiencing life from an alternative perspective is a common trend amongst successful artists, entrepreneurs, and happy people. Handstands are one way to see life in...