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GIRO REGIAO LAPA - 05.06.2026
GIRO REGIAO LAPA - 25.05.2026
Besa y Jabois se sientan con 'El Larguero' para analizar, como cada viernes, la actualidad del fútbol.
GIRO REGIAO LAPA - 20.05.2026
GIRO REGIAO LAPA - 11.05.2025
Muzejs “Latvieši pasaulē” (LAPA) meklē pastāvīgu mājvietu Rīgā, lai rastu plašākas iespējas ikvienu iepazīstināt ar pasaules latviešu mantojumu. Kultūras rondo tiekamies ar jauno muzeja vadību - jauno valdes priekšsēdētāju Annu Muhku, kuratori Mariannu Auliciemu un izpilddirektoru Uldi Dimiševski. Pirms 29 gadiem viņi sanāca kopā un dibināja biedrību ar mērķi apkopot liecības, priekšmetus, fotogrāfijas un stāstus par latviešu izceļošanu no Latvijas un dzīvi diasporā. Šodien “Latvieši pasaulē” ir akreditēts privātais muzejs un pētniecības centrs ar pamatīgu krājumu, digitālo arhīvu, regulārām izstādēm, pētniecības projektiem un lielu mērķi: atrast muzejam pastāvīgas mājas un radīt ekspozīciju, kas stāstītu par latviešu ceļiem pasaulē divsimt gadu garumā.
João Sousa Cardoso, também conhecido como João de Sousa Cardoso, é artista, ensaísta, curador e professor universitário. O seu trabalho desenvolve-se na intersecção entre criação artística, pensamento crítico e investigação, articulando teatro, cinema, artes visuais e escrita.Viveu 5 anos em Paris entre 2005 e 2010, onde concluiu o doutoramento em Ciências Sociais pela Universidade Paris Descartes (Sorbonne) enquanto bolseiro da Fundação Calouste Gulbenkian, é mestre em Ciências da Comunicação pela Faculdade de Ciências Sociais e Humanas da Universidade Nova de Lisboa e licenciado em Artes Plásticas pela Faculdade de Belas Artes da Universidade do Porto. É membro associado do Centre de Recherches Interdisciplinaires sur le Monde Lusophone, da Universidade de Paris Nanterre, onde leciona regularmente.Enquanto artista, tem desenvolvido um percurso marcado pela relação com a literatura e pela criação em teatro e filme, que cruzam ensaio, ficção e performance. Encenou Sequências Narrativas Completas, a partir de Álvaro Lapa, no Teatro Nacional D. Maria II (2019), e A Ronda da Noite, a partir de Agustina Bessa-Luís, na Fundação Calouste Gulbenkian (2022). Em 2024, estreou o filme A Santa Joana dos Matadouros, a partir de Bertolt Brecht, na Cinemateca Portuguesa, expandindo a sua prática para o cinema e aprofundando a relação entre imagem, política e representação.Como ensaísta, publicou TEATRO EXPANDIDO! (2016), Sequências Narrativas Completas e A Espanha das Espanhas(2020), mantendo uma escrita próxima das suas práticas artísticas. Colabora regularmente com a revista Contemporânea e com o jornal Público.Na curadoria, tem desenvolvido projetos que cruzam arte, política e história, como o ciclo ABC da Guerra (Teatro Municipal São Luiz, 2025) e a exposição Nampula Macua Socialismo de Manuel Santos Maia (Galeria Quadrum, 2025), além de colaborações com instituições como Serralves, Batalha Centro de Cinema e Centro de Arte Oliva. Desde 2023, integra o Comité de Aquisições do Centro de Arte Moderna da Gulbenkian.É Professor Associado na Universidade Lusófona, em Lisboa, onde dirige, desde 2010, a Licenciatura em Comunicação Audiovisual e Multimédia. Foi Professor Convidado na Faculdade de Belas Artes da Universidade do Porto entre 2011 e 2020 e coordena o programa Great Artists on Campus na Universidade Lusófona em Lisboa desde Fevereiro de 2023 que tem, desde Fevereiro deste ano, uma extensão ao Porto numa parceria entre a Universidade e o Batalha Centro de Cinema.Links: https://cargocollective.com/joaosousacardoso www.teatrosaoluiz.pt/espetaculo/abc-da-guerra/ www.ulusofona.pt/evento/great-artists-on-campus-5 https://www.publico.pt/autor/joao-sousa-cardoso https://contemporanea.pt/edicoes/2025/entrevista-joao-sousa-cardosowww.youtube.com/watch?v=Kjp0-yeLBdA https://ajuntament.barcelona.cat/lavirreina/en/exhibitions/american-history/1005?t=3 Episódio gravado a 06.05.2026 Créditos introdução e final: David Maranha http://www.appleton.pt Mecenas Appleton:HCI / A2P / MyStory Hotels / JD Collection Apoio:Câmara Municipal de Lisboa Financiamento:República Portuguesa – Cultura / DGArtes – Direcção Geral das Artes © Appleton, todos os direitos reservados
GIRO REGIAO LAPA - 05.05.2026
Os dejamos nuestro repaso semanal de novedades y recomendaciones para que tengáis la pila de lecturas siempre ocupada y al día. WE3 Pin Pan Pun JLA Tierra 2 Marvel Premiere D.I.O.S.E.S. El Diario del Demonio Contrato con Dios Tomie Marvel Saga Capitán América y Bucky The Last Ronin II - Re-Evolution Lapa La Nuit La razón de Todo Zoe Carrington Birthright Green Manor La Fábrica de papel K-ON! Encias Quemadas
GIRO REGIAO LAPA - 23.04.2026
GIRO REGIAO LAPA - 15.04.2026
00.00 Jakson alkusanat 02.05 Auroraliigakausi pakettiin 07.15 Anni Keisalan vierailu 27.20 Podiadin tähdistön All Stars 36.45 Odotukset tulevaan Auroraliiga-kauteen 42.35 Loppukauden suunnitelmat ja jakson loppusanat Lapa jäähän -podcastin kausi päättyy jaksoon, jossa uransa lopettava Anni Keisala kertoo uransa huippuhetkistä ja kokemuksistaan niin maajoukkueessa kuin seuratasollakin. Jaksossa käsitellään myös Auroraliigan ratkaisuhetket, kootaan podiadin tähdistön All Stars ja luodaan silmäys loppukauteen.
GIRO REGIAO LAPA - 09.04.2026
00.00 Alkusanat 01.35 Auroraliigan mitalipelikatsaus 07.00 Linnea Melotindoksen vierailu 25.45 Podiadin tähdistökentällinen 30.00 Silmäys PWHL:n tilanteeseen Ilveksessä voitettuun pronssimitaliin uransa päättävä Linnea Melotindos kertoo pelivuosiensa vaiheista ja käänteistä, sekä valottaa ajatuksiaan tulevasta. Tuttuun tapaan jakson puheissa vilisevät myös Auroraliigan ajankohtaisasiat. Tällä kertaa kurkataan myös PWHL:n puolelle.
GIRO REGIÃO LAPA - 31.03.2026
Rio de Janeiro, Brazil. This is part 1 of 2. . Welcome back to the Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is: What are three phrases to learn for Brazil? Answer: Language Insights: Your Spanish will help tremendously. While English is less commonly spoken outside tourist hotspots, learning a few key Portuguese phrases can enhance your experience: Bom dia (Good morning) Obrigada (Thank you – from women) Quanto custa? (How much?) These should help you on your first day. Translation apps are a great aid, but personal effort in learning the language shows respect for the rich Brazilian culture and will be warmly appreciated. 60-second confidence challenge Your challenge today, the Confidence Challenge in Rio, will be to shop at the market, and you will find that the fresh fruits and vegetables are the best bargains. You may also find that your washing and drying machines are located by the market and are easy to operate. I found a laundromat that took less than 40 minutes for small loads, washing and drying my clothes. It was a bargain, too. If you like today's Confidence Challenge, my book series delves deeper into shopping and getting life tasks like laundry completed, while moving through the 5 steps to solo travel, from easy to more challenging, with foreign language communication tips. You can find the series at the link in the description. See Book A for addressing this concern. Find it on the website at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's destination is Rio de Janeiro, Brazil, Part 1 of 2 If Rio has been sitting in the back of your mind for years, let's talk honestly about what you really need to know before you go — especially as a solo female traveler. Rio is bold. It's beautiful. It's emotional. But it is not passive travel. You need a plan. This is Step 5: Solo Travel. While the views from hillside Airbnbs can be captivating, prioritizing safety and convenience for your first visit is paramount. My favorite days in Rio were going to Copacabana and Ipanema, plus visiting Christ the Redeemer and praying in the small chapel at the top, where no one else was there. Embrace the Safety Reality with Confidence Rio does showcase visible poverty and inequality, but don't let that intimidate you. Staying alert and taking smart precautions can ensure a safe experience. Here are some helpful tips: - Keep jewelry minimal to avoid drawing attention. - Opt for a crossbody bag with a secure zipper. - Use your phone discreetly; keep it tucked away unless in use. - Take Uber for nighttime travels instead of random taxis. - While daytime at the beach is lively and fun, stick to populated areas after dark. I had no problems with theft or any scary times in the city. It is Step 5 travel, for sure. Remember, a blend of confidence and awareness will enable you to enjoy your time in this dynamic city! Strategically Visit the Icons You've seen the breathtaking photos. Be sure to visit these 4 places: - **Christ the Redeemer**: Arrive early or later in the day to dodge the heat and throngs of tourists. - **Sugarloaf Mountain**: Enjoy the smooth ride and savor the extraordinary sunset views. I didn't visit, but I did see it every day from Niteroi. Listen to that episode later. - **Selarón Steps**: Experience the vibrant colors and energy; be sure to visit during the day. This was an unexpected delight, and a bit of a tourist trap. The nearby Metropolitan Cathedral of Saint Sebastian (Catedral Metropolitana de São Sebastião) is the main church located near the Selarón Steps (Escadaria Selarón) in Rio de Janeiro, Brazil. It is a distinctive, conical-shaped, modern cathedral situated just a short distance away in the Lapa neighborhood. You can walk there from the steps as I did, even though it was midday and very hot. Break up the travel into two-hour segments and stay refreshed. - **Rio Botanical Garden**: This peaceful, underrated gem boasts flat walking paths perfect for a reflective afternoon. Water: Respect the Ocean- I swam every day here. If you have a love for the ocean, Rio will not disappoint! Just remember that Atlantic currents can be strong, so stay safe by: - Swimming near lifeguard stations. I loved being at Ipanema and Copacabana beaches, and nearby hotels for some r and r. - Steering clear of isolated areas. - Keeping an eye on your belongings; don't leave them unattended. - Renting a beach chair from credible vendors for comfort. Morning walks on the beach are magical and provide a quieter atmosphere to enjoy. Translation apps are a great aid, but personal effort to learn the language shows respect for Brazil's rich culture and will be warmly appreciated. **Cultural Awareness** Brazilians are warm, expressive, and affectionate. You might hear comments or whistles that are cultural rather than threatening. Always trust your instincts—if something feels off, don't hesitate to remove yourself from the situation. Dress stylishly but simply to blend in and enjoy your surroundings. **Final Thought for Solo Women in their prime** Rio is not about conquering fear, but about being well-prepared. When you stroll along Copacabana at sunrise, feeling the refreshing Atlantic breeze, you'll discover something important: you are capable of so much more than you realize. —————— My missteps: Travel Mistakes to Avoid in Rio: Beat the midday heat. Travel early in the morning and don't try to beat the midday heat. Sometimes, it was so hot, I just wanted to melt. Save yourself with a midday nap if possible. Thanks for listening, and I'll see you on the next journey. AI was used to select some of the suggestions for this episode. Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news
GIRO REGIAO LAPA - 23.03.2026
00.00 Alkusanat 02.00 Auroraliigan välieräsarjojen tilanneanalyysi 08.25 Puolivälierissä pudonneiden joukkueiden kausiarviot 21.40 Emmi Loposen vierailu 40.50 Katsaus Auroraliigan karsintasarjaan 44.30 Podiadin tähdistökentällinen ja loppusanat Auroraliigan välierät ovat täydessä käynnissä ja myös karsintasarja on vielä kesken. Puolivälierissä kautensa joutui kuitenkin tappioiden myötä päättämään neljä joukkuetta. On aika perata Kuortaneen, TPS:n, Kärppien ja KalPan edesottamukset sekä kuulla oululaisten sensaatiohyökkääjä Emmi Loposta.
Confira nesta edição do JR 24 Horas: O presidente dos Estados Unidos, Donald Trump, afirmou que deve reavaliar a participação do país na Otan, a Organização do Tratado do Atlântico Norte. A declaração foi dada depois que países europeus, que também fazem parte da Otan, se recusaram a se juntar à ofensiva contra o Irã. Trump voltou a dizer que a guerra vai terminar em breve, sem apresentar um prazo. O chefe de inteligência de contraterrorismo decidiu renunciar após fazer críticas ao conflito e afirmar que o Irã não é uma ameaça iminente. Mais cedo, Israel afirmou ter matado o chefe do conselho de segurança iraniano e o comandante de uma milícia. O Irã não confirmou as mortes e voltou a fazer ataques contra Israel e países árabes. E ainda: Ação policial na Lapa desmonta esquema de tráfico e prende 14 no Rio de Janeiro.
GIRO REGIAO LAPA - 04.03.2026
QFELV (Tramo de 01:00 a 02:00) ¿Qué haces cuando tu pareja se convierte en tu sombra y anula tu libertad? Analizamos el caso de Carolina y su lucha por recuperar su identidad a los 58 años.
00.00 Jakson alkusanat 01.55 Katsaus Auroraliigan puolivälieriin 07.55 Podiadin tähdistökentällinen 13.30 Silmäys Naisten Mestiksen tilanteeseen 16.15 Viivi Salmen vierailu 29.25 Jakson loppusanat Auroraliigan pudotuspelit ovat kuumimmillaan ja Naisten Mestiksessä on jo finaalisarjan aika. Jaksossa käydään läpi pääsarjan puolivälieriä sekä tutustutaan kovaa vauhtia ylöspäin pyrkivään Pelicansiin. Lahtelaisten riveistä vieraana on Viivi Salmi.
GIRO REGIAO LAPA - 27.02.2026
Jaro se pomalu blíží a do svého bytu ho láká i českobudějovická kreativní publicistka Monika Brýdová. Zastavila se u ní tedy autorka pořadu Dámská jízda Mirka Nezvalová, aby načerpala inspiraci, jak podpořit jarní atmosféru.Všechny díly podcastu Dámská jízda můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
00.-00 Jakson alkusanat 01.30 Naisleijonien olympiaturnauksen analysointia 14.10 Linda Leppäsen vierailu 42.20 Auroraliigan runkosarjan asetelmat ja podiadin tähdistökentällinen Naisleijonien tehoton olympiaturnaus päättyi valtavaan pettymykseen, kun Sveitsi lähetti sinivalkoiset värit laulukuoroon puolivälierässä. Turnauksen antia ja suomalaisen naisten jääkiekon tilaa on mukana analysoimassa entinen huippupelaaja Linda Leppänen.
GIRO REGIAO LAPA - 10.02.2026
00.00 Alkusanat 02.20 Ella Viitasuon vierailu 23.40 Olympiaturnauksen ennakointia 30.30 Mitä Naisleijonilta odotetaan 41.20 Podiadin tähdistökentällinen Jaksossa Naisleijonien entinen huippupuolustaja Ella Viitasuo kertoo kuulumisistaan lapsiperhearjen keskeltä sekä pohtii omia olympiamuistojaan ja ottaa kantaa maajoukkueen tämänkertaisiin mahdollisuuksiin. Myös juontaja Lassi Seppä kertoo näkemyksensä siitä, miten Suomen on otteluita lähestyttävä ja keiden on onnistuttava.
Confira no Morning Show desta quinta-feira (08): Durante a cerimônia que marcou os três anos dos atos de 8 de Janeiro, o presidente Luiz Inácio Lula da Silva vetou integralmente o Projeto de Lei que reduz as penas do ex-presidente Jair Bolsonaro e de outros condenados pelos atos golpistas, inclusive os episódios de vandalismo de 8 de janeiro de 2023. A proposta ficou conhecida como PL da Dosimetria. Durante a cerimônia que marcou os três anos dos atos de 8 de Janeiro, o presidente Luiz Inácio Lula da Silva discursou em defesa da democracia e afirmou que seu governo não fica “falando mal do outro governo”. Segundo o petista, “a democracia exige que a gente fale pouco e ouça muito”. A Penitenciária 2 de Tremembé, no interior de São Paulo, conhecida nacionalmente como o “presídio dos famosos”, deixará de receber detentos de grande repercussão midiática. A decisão prevê a transferência dos atuais presos que se enquadram nesse perfil, entre eles nomes como o ex-jogador Robinho e o empresário Thiago Brennand. No passado, a unidade também abrigou condenados como Alexandre Nardoni, Roger Abdelmassih e Cristian Cravinhos. Com a mudança, o presídio passará a receber internos com outro perfil, encerrando uma era marcada pela concentração de detentos conhecidos do grande público. Cinco homens que se passavam por guardadores de carro foram presos na região da Lapa, em São Paulo, após serem flagrados extorquindo motoristas. A ação ocorreu na Praça Marechal Carlos Machado Bittencourt, nas proximidades do Museu da Imagem e do Som (MIS), e contou com a intervenção direta do subprefeito Paulo Telhada, conhecido como Coronel Telhada, ex-comandante da Rota. Ao constatar a prática criminosa, Telhada realizou a abordagem com arma empunhada e efetuou a prisão dos suspeitos, que depois foram encaminhados às autoridades policiais. O ministro Alexandre de Moraes, do Supremo Tribunal Federal, anulou a sindicância aberta pelo Conselho Federal de Medicina (CFM) para apurar uma suposta falta de assistência médica ao ex-presidente Jair Bolsonaro após uma queda na prisão. Segundo Moraes, houve ilegalidade, ausência de competência e desvio de finalidade por parte do CFM, já que a apuração envolvia a atuação da Polícia Federal. O ministro afirmou que não houve omissão da equipe médica da PF e destacou que os exames realizados no Hospital DF Star não apontaram qualquer problema ou sequela relacionada ao episódio. O presidente dos Estados Unidos, Donald Trump, afirmou nesta quarta-feira (07) que o governo interino da Venezuela concordou em usar toda a receita obtida com a venda de petróleo para comprar exclusivamente produtos fabricados nos Estados Unidos, em meio a um acordo energético que se desenvolve durante a crise política venezuelana. Segundo Trump, a lista incluirá produtos agrícolas, medicamentos, dispositivos médicos e equipamentos para infraestrutura elétrica, e o país latino-americano estaria se comprometendo a fazer dos EUA seu principal parceiro comercial. O anúncio ocorre logo após uma ofensiva militar americana que resultou na captura do ex-líder venezuelano Nicolás Maduro e no redirecionamento de até 50 milhões de barris de petróleo para o mercado norte-americano. Essas e outras notícias você confere no Morning Show.
No 3 em 1 desta quinta-feira (11), o destaque foi que mais de 1,2 milhão de imóveis na Grande São Paulo seguem sem energia após a passagem de um ciclone extratropical nesta quarta-feira (10). O fenômeno provocou rajadas de vento que ultrapassaram 98 km/h na Lapa, Zona Oeste da capital, causando um grande apagão. Reportagem: Julia Fermino. O ministro do Supremo Tribunal Federal Alexandre de Moraes determinou a realização de uma perícia médica para avaliar a saúde de Jair Bolsonaro (PL). A medida foi tomada após a defesa do ex-presidente solicitar uma cirurgia. Bolsonaro cumpre pena na Superintendência da Polícia Federal em Brasília. Reportagem: Janaína Camelo. O presidente Lula (PT) está discutindo o Projeto de Lei da Dosimetria com senadores em meio a um clima de tensão, já que o governo avalia a possibilidade de vetar o texto aprovado na Câmara. No Senado Federal, o relator da proposta, Esperidião Amin (PP), afirmou que “a anistia vai acontecer”. Reportagem: André Anelli. Nos bastidores, o ex-presidente da Câmara Arthur Lira (PP) disse que seu sucessor, Hugo Motta (Republicanos), está “perdido” no comando da Casa e que foi “humilhado” pelo deputado Glauber Braga (PSOL) após a confusão que marcou a votação do PL da Dosimetria. Reportagem: André Anelli. No Supremo Tribunal Federal, a decisão da Câmara dos Deputados de não cassar o mandato da deputada Carla Zambelli (PL) repercutiu mal. Integrantes da Corte consideraram a manutenção do mandato “inaceitável”, já que a parlamentar foi condenada a dez anos de prisão por unanimidade. Reportagem: Janaína Camelo. A ganhadora do Prêmio Nobel da Paz de 2025, María Corina Machado, reapareceu após 11 meses de paradeiro incerto e afirmou que continuará lutando por uma Venezuela livre. A opositora de Nicolás Maduro declarou que o país “já foi invadido” por criminosos. Reportagem: Eliseu Caetano. Tudo isso e muito mais você acompanha no 3 em 1. Learn more about your ad choices. Visit megaphone.fm/adchoices
De Carrinho de Rua a Rede de Sucesso: A Jornada do Hot Dog do Seu Angelo | #podcast #empreendedorismo #podcastbrasilConheça a inspiradora trajetória do Hot Dog do Seu Angelo, uma lanchonete familiar que há mais de seis décadas conquista paladares na Lapa, São Paulo. Descubra como três gerações da família Meneghesso transformaram um simples carrinho de cachorro-quente em uma marca em expansão pela cidade.
Afro,Spiritual,Soulful,Nu,Jazzy filled beats to enlighten your ears and your souls for a couple of hours loads of brand new music and some tunes lifted from our own archives.Massive thanks to all the labels,promo companies and all the lovely artist for all the gorgeous music xAja & Claire Obrador - Blink SambaStacy Kidd, Tiffany Jenkins - Let It Blow (Remix) (Afro Jazz Extended Remix)60 Hertz Project - Jazz In Jupiter (Original Mix)Dj Moy - Space Bossa (Original Mix)Mark de Clive-Lowe, Cherie Mathieson - Day By Day (Close Counters Remix)Land Of Echo-Dont Talk Just Dance.Emancipator & Lapa - Four CornersMusic Liberation Unit - Monday MorninAlina Bzhezhinska & Tulshi - Nomad's NocturneFunkwrench Blues - Reflections From The Future Makaya McCraven - AwayWAAN - Talking Trees [Sonar Kollektiv]Venna - Prophet.East New York Ensemble de Music - SunflowerChip Wickham - Lost SoulsAmi Taf Ra - Gnawa (feat. Kamasi Washington).St Germain - How Dare YouRoger Glenn - Congo Square Groove Armada - Join HandsYarni - Neon Gods [Stanhope Records]Mark Soskin - The Opening
Where in the world am I? Brazil planning Hi there. I'm Dr. Mary Travelbest, returning from a recent trip to Asia. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Juliana who is from Brazil. She was a student of mine and now she works with me. She gave me a list of all the places in Brazil that I should be going to.She and I have known each other for 3 years. She's so beautiful and full of life. I'm so grateful for. Quick fire FAQ: The FAQ for today is: Should I carry books with me to read on the trip? I recommend you download them from your local or cloud library. Then you read on the go. Don't carry more than you need. 3 things: neighborhood selection, daylight itineraries, scam avoidance Select neighborhoods that are walkable and have public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives at a daylight time, which can differ in winter months. If it comes after dark, it will be more of a challenge for you. To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either Today's destination is: Brazil. Optimized for a budget‑minded solo woman in her 60s who loves beaches, nature, and a relaxed—but organized—pace. Date Overnight Key plans How to get around Budget tips & cautions Rio de Janeiro (Leme / Copacabana) • Easy sunset stroll along Copacabana & watch locals at Arpoador point. • For a light dinner, try a fresh‑juice “sucos” bar and a tapioca crêpe. Take a taxi or Uber from GIG airport (≈ R$75). Choose a sea‑view “quarto feminine” at Selina Copacabana (~US $45 priv.). Keep valuables hidden on the beach. Wed 4 Jun Rio • Christ the Redeemer early (08:00 train from Cosme Velho). • Ride the Santa Teresa Tram then lunch in a colonial café. • Late afternoon cable car up Sugarloaf for golden‑hour photos. Day‑pass on RioCard metro + tram; cable/Uber for Sugarloaf. Buy Sugarloaf ticket online to skip queue; take a light jacket—windy on top. Rio Choose your mini‑escape ① Nature: half‑day to Prainha & Grumari wild beaches (shared van tour). ② Culture: ferry to Niterói for Niemeyer‑designed MAC museum & quiet Itacoatiara beach. ③ History: cool mountain air in imperial Petrópolis (bus 2 h). Tours or local buses; all safe in daylight. Pack reef‑safe sunscreen—Rio's winter sun still strong. Foz do Iguaçu Morning flight RIO → IGU (1 h 45 m; promo fares from US $68 one‑way) Drop bags, then spend the afternoon on the Brazilian side catwalks for sweeping views of Iguazu Falls (entry R$199 ≈ US $39) iguazufalls.com End day at Parque das Aves bird sanctuary (1 hr) iguazufalls.com Bus 120 links airport ↔ falls ↔ downtown. Taxi to hotel after dark. Stay at Tarobá Express (single en‑suite ~US $40, rooftop pool). Foz do Iguaçu Full‑day hop into Argentina's Iguazú National Park for the Devil's Throat boardwalk & eco‑train (passport needed, no visa/fee for US). Evening option: Itaipu Dam illumination tour. Shared shuttle (~US $25 rt) handles border formalities. Bring ARS pesos or pay by card for Arg. park ticket (US $45) iguazufalls.com .São Paulo Morning nonstop IGU → GRU (1 h 35 m; fares from US $56) KAYAK . Walk tree‑lined Paulista Avenue, pop into MASP art museum (free Sun mornings), coffee in Vila Madalena murals. Airport bus to Paulista (R$55) or Uber. Metro is clean & safe in daytime. Base yourself in Ibis Paulista or female pod at Selina Aurora (~US $50). São Paulo • Morning in Ibirapuera Park—rent a bike or visit Afro‑Brasil Museum (opens 10 am) Tripadvisor . • Afternoon at Municipal Market (pastel de bacalhau!) & nearby Pinacoteca gallery. Metro Brigadeiro ↔ Luz. Watch bags on busy Linha 3 Red line; pickpockets work in crowds. São Paulo Relaxed day‑trip choices: ① Santos coast: historic coffee port + beach promenade (1 h 30 m bus). ② Embu das Artes craft town (45 min EMTU bus). Buy a round‑trip bus ticket; depart before dusk. Wed 11 Jun — Free morning for souvenir shopping on Paulista, then head to GRU airport for onward flight. Allow 3 hours pre‑international departure. Essential Practicalities E‑visa now required for U.S. visitors entering Brazil from 10 Apr 2025; online application fee US $80.90 and proof of ≈ US $2 000 funds (3 bank statements) are needed. Apply at least 3 weeks ahead. VFSE Visa New York Post Weather: Early June is Brazil's mild winter—pleasant 72 °F / 22 °C in Rio & São Paulo, warmer at Iguazu (upper 70s °F) with possible mist; pack a light rain shell for the falls. Money: ATMs are plentiful. Withdraw in R$ and use cards where possible. Carry small notes for kiosks, buses, and street food. Health & safety: No yellow fever shot is demanded for the coast, but it is recommended for the Iguazu region. Wear non‑slip shoes on Iguazu catwalks (spray makes surfaces slick). Use registered taxis or ride‑share at night; avoid deserted beach stretches after dark. Language: Basic Portuguese greetings go a long way; Spanish is understood in Iguazu. Learn “Obrigado” (thank you from a woman). Hand‑Picked Stays (private room prices, low‑season) City Comfortable & friendly Approx. US $ Why you'll like it Rio Selina Copacabana (female dorm or priv.), Ibis Budget Botafogo 35–60 24 h desk, beach steps away, rooftop bar. Foz Tarobá Express, Che Lagarto Hostel 35–45 Central, free shuttle to falls stop, tour desk. SP Ibis Paulista, Soul Hostel (single) $45–60. It is Walkable to the metro and lively but safe at night. Quick Activity Bucket‑List Region Must‑do Nice extra Rio Watch sunrise from Leme end of Copacabana; Sugarloaf cable car; caipirinha & bossa‑nova in Lapa. Short jungle hike to Mirante Dois Irmãos for postcard view. Iguazu “Devil's Throat” platform roar; boat‑ride under the falls (waterproof bag!). Evening jungle moon‑bow walk (full‑moon nights only). São Paulo MASP's suspended concrete gallery; bike Ibirapuera lagoon; coffee tasting at Octavio Café. Live samba at Bar Brahma or vinyl jazz in Vila Madalena. Approximate Trip Budget (USD) Category Rio (3 nts) Iguazu (2 nts) São Paulo (3 nts) Total Lodging $150 $80 $150 $380 Flights (internal) — RIO→IGU $68 IGU→GRU $64 $132 Inter‑city buses / ferries $20 $25 (Arg. shuttle) $25 (Santos) $70 Sight tickets & tours $65 $110 $40 $215 Meals & local transit $30/day × 8 $240 Grand estimate ≈ $1 040 (Budget assumes dorm‑style breakfast included and a few splurges; private rooms or extra tours will raise totals.) Enjoy Brazil's unbeatable mix of beach life, rainforest thundering waterfalls, and South America's most cosmopolitan metropolis—at a tempo that feels adventurous yet comfortable. Boa viagem! Smart Move and Slip up pairings Brazil slip ups, are that there's no way I can see all of the country in a week. So I have to be very picky about only going to the Rio and Sao Paolo regions, and possibly Iguazu Falls, if that works out and I am able physically and mentally. Can you figure out A RAH LO Local, regional, and global esims Local towers and networks in that country. Anticipate which eSim you need. Whole wide world 90 days $59 for me. My first time in India, I thought it was part of Asia. I found out that I missed out the night before I was leaving. Supported countries. Read that carefully. It helps you make a decision. My code to get $3.00 off is MARY2856. You get the discount, and I get the credit. Timer won't start counting down until you get to the country you are traveling to, and once it connects, the plan will start—for example, 30 days and 5 Gig. Validity starts when you get there. Refill as needed. 5G devices Watch this video for instructions. https://www.youtube.com/watch?v=Pi1Cb1tEeSI Resources Roundup How do you travel if you don't know anyone who can go with you, and maybe you want to see some unique places that no one you know cares about? Maybe you want to travel because you never saw these places while you raised your children and supported the family. You may want to visit where you were born and want to do it on your own. You may want to lie on a beach in Tahiti and have a long nap. How does one get to do this? We will help you with instruction, guidance, and good stories. This book must be published now because 14.8% of women are over 65, and most outlive their spouses. Another large chunk of women are in their 50s and early 60s and have years of activity to go. Plus, there are 38 million members of AARP, many looking for active choices on how they live and travel. Gone are the days of your travel agent booking your paper airline ticket. You will not likely contact a travel agent for your trip. The more we understand others and their cultures, the more we can get along with them. Dr. Mary Travelbest is like Rick Steves for Women adventure travelers who are seasoned in years but have yet to gain travel experience. My daughter, my co-author, Tina, and I have been traveling since she was born 22 years ago. She's also made many solo trips, including visiting her sister in China for a month this year. She's completed her degree in Business, working on a Master's degree, and living/working in the San Francisco area. This book needs to be published so the Golden Years can be just that for those who like active travel. The take away mantra is to go and find peace where you rest and bring good to others You can travel solo and never be alone. Dr. Travelbest.
Saudações, ouvintes apaixonados por locução. Está NO AR o 94º podcast VOZ OFF! Neste episódio, Antônio Viviani e Nicola Lauletta conversam com mais uma grande voz do humor no rádio, na TV e na internet. Nascido em São Paulo - Capital, no Bairro da Lapa, teve uma infância difícil que o obrigou a começar a trabalhar cedo. Como sempre gostou de fazer as pessoas rirem, acabou participando de pequenas apresentações de humor, nos intervalos de shows de amigos músicos, à noite e em bares. Sentindo que suas apresentações faziam sucesso, resolveu ir atrás de mais oportunidades, até porque sua vontade era trabalhar em rádio, no futuro. Continuava trabalhando durante o dia, e entrou na faculdade de engenharia química, mas sempre em busca de uma chance em rádio, até que apareceu uma oportunidade de trabalhar no Show de Rádio do Estevan Sangirardi. Depois acabou indo trabalhar na Jovem Pan, com o Tutinha, fazendo os programas de humor, conheceu o Zé Américo, e a carreira de ambos decolou. Surgiu um convite para terem um programa às 6 da manhã na Band, e lá foi criado o nome Café com Bobagem. Quem vai contar a sua história de sucesso é Oscar Pardini. A conversa aconteceu em maio de 2025, e você vai ficar sabendo que após um convite para uma participação na Praça é Nossa do SBT, foram ambos, Pardini e Zé Américo, contratados fixos do SBT e participaram de inúmeros programas, tiveram uma passagem na Globo, voltaram para o SBT, e continuaram sempre com os programas de rádio. Da Band foram para a Nova, depois para a Transamérica, Pan novamente, Nativa, Educadora de Campinas, Transcontinental, entre outras. Com a gente, e pra vocês: OSCAR PARDINI! Para seguir nas redes sociais:- Curta a página do podcast Voz Off no Facebook- Siga o @podcastvozoff no Twitter- Curta a página do Antonio Viviani no Facebook- Siga o @antonioviviani no Twitter- Siga o @antonio.viviani no Instagram- Siga o @nicolalauletta no Twitter- Curta a página do Echo's Studio no Facebook- Curta a página do Workshop de Locução Voz A Obra no Facebook- Ouça também o podcast TEXTO SENTIDO com Antônio Viviani Assine o FEED do Voz Off:Para ouvir o Voz Off no seu agregador de podcasts preferido, clique aqui e assine o nosso FEED! Assine e avalie nosso podcast no iTunes:Se você usa o iTunes no seu computador, tablet ou smartphone, assine e avalie nosso podcast clicando aqui! Voz Off no Spotify:Caso prefira ouvir o Voz Off no Spotify, é só clicar aqui e assinar o nosso podcast no serviço de streaming! E-mails:Mande seu feedback pra gente através do e-mail podcastvozoff@gmail.com! Publicidade:Entre em contato e saiba como anunciar sua marca, produto ou serviço em nossos podcasts.See omnystudio.com/listener for privacy information.
Santiago González comenta cómo ha mentido el ministro Óscar López para atacar a Ayuso con el bulo socialista de la bomba lapa.
Luis Herrero analiza la rueda de prensa posterior al Consejo de Ministros.
Santiago González comenta cómo ha cocinado el PSOE y sus medios afines el bulo de la bomba lapa.
Los tertulianos José Antonio Vera, Antonio Casado, Ainhoa Martínez, Marta García Aller y Rubén Amón comentan la actualidad política.
Dieter Brandau repasa el recorrido de la mentira sobre el ex capitán de la UCO, difundida por medios de izquierda y apoyada por ministros del PSOE.
Agapito Maestre nos ofrece su columna radiofónica sobre un asunto de actualidad.
José Manuel González, Pablo Pombo, Carmen Morodo, José Ignacio Wert, Paco Marhuenda y Rafa Latorre repasan las principales noticias políticas del día.
01 02-06-25 LHDW La historia de un bulo del PSOE con una bomba lapa y con Ayuso por medio. Alentado por medios afines y sin apenas rectificaciones sobre todo de ministros
Misfit and Kamer ft Lapa on Sub FM 2nd April 2025 - https://www.sub.fm
Welcome to another insightful episode of the Grant Writing & Funding Podcast! In this podcast episode, Alexander Lapa discusses his experience as a consultant for more than a decade. As a Salesforce consultant, he talks about how pricing by the hourly is damaging to you as a consultant. Tune in today to listen to this podcast. "Rate, Review, & Follow on Apple Podcasts Favor, please? If you love this podcast, would you please do me a favor and leave a review on iTunes or your podcast listener? This helps others find the podcast and I read each and every review! “Every time I listen to Holly's show, I learn something”
LISTENER PROBLEM: Feeling Unfulfilled Despite Achieving My Goals (Part Three In this episode of *Join Up Dots*, we delve into the profound experience many successful individuals face after reaching the pinnacle of their careers or financial goals: the unsettling feeling of emptiness and the loss of that once-burning spark of motivation. You may have spent years, maybe even decades, striving toward a vision of success that involved financial independence, freedom from the daily grind, or the accomplishment of a lifelong dream. But what happens when you finally get there and realize that the victory feels hollow? We're joined by listeners from all corners of the globe who have bravely shared their stories of this very struggle. These stories are deeply personal, yet strikingly universal, highlighting a common challenge faced by those who have “made it” in life, only to find themselves asking, “What now?” Emma from Fitzroy, Melbourne, opens up about how she spent years building her business with the dream of financial independence as her ultimate goal. When she finally reached it, the fire that once fueled her drive seemed to vanish. She spent months trying to reignite that old spark, believing that she just needed to push harder. But as she listened to this podcast and heard the powerful quote, “If you're searching for the spark you used to have, maybe you've used it up,” Emma had a realization. Instead of trying to revive an old flame, she decided to search for a new one—a different kind of passion that could bring her fulfillment in this new phase of her life. Carlos from Lapa, Rio de Janeiro, shares a similar story. After building a successful tech company and achieving the financial freedom he dreamed of, he felt disconnected and lost. That same drive that once pushed him to work 80-hour weeks had disappeared, leaving a void he couldn't seem to fill. Carlos' story is a reminder that the journey often holds more meaning than the destination. Upon hearing the quote about using up your spark, he began to consider the possibility that it's time to discover a new passion—something entirely different that could bring joy and purpose back into his life. Aisha from Clifton, Karachi, takes us through her own journey of climbing the corporate ladder and securing a level of financial security she had always aspired to. Yet, after reaching the summit of her professional life, she found herself feeling empty. The spark that once drove her to excel had faded, leaving her questioning her next steps. The podcast made her realize that perhaps the spark that got her to this point isn't the one that will carry her forward. Aisha's story is a powerful example of how success can sometimes be a double-edged sword—fulfilling in one sense but leaving us searching for new meaning once the initial goals are achieved. In Newlands, Cape Town, Oliver shares how he, too, felt adrift after reaching financial success. He spent years building his career, and when he finally achieved the freedom he had always wanted, he was surprised to find that the excitement was gone. The podcast helped Oliver see that the energy and passion that drove him in the past might not be what he needs now. Instead of trying to reclaim that old spark, he has started looking for new ways to find fulfillment, like mentoring young professionals—a role that has begun to reignite his sense of purpose. Priya from Juhu, Mumbai, echoes these sentiments. After reaching financial independence, she found herself in a place of confusion and emptiness. The work that once filled her with drive and ambition no longer held the same appeal. Hearing the quote about using up your spark made Priya realize that it's time to move on from her past motivations and seek out new creative pursuits. This shift in perspective has started to light a new fire within her, one that she hadn't anticipated but is now excited to explore. Mark from Mission Bay, Auckland, also shares his story of early retirement after selling his business. What he thought would be a time of peace and happiness instead became a period of searching for meaning. Mark found himself missing the daily challenges and the sense of purpose that came with running his business. The podcast's discussion about using up your old spark resonated with him deeply, making him realize that it's okay to leave the past behind and seek out new passions. He's now exploring volunteer work, something that has begun to bring back a sense of fulfillment he had been missing. These stories from Emma, Carlos, Aisha, Oliver, Priya, and Mark illustrate a powerful truth: the goals that once drove us can only take us so far. When we reach them, it's natural to feel a sense of loss, as if the fire that once burned so brightly has gone out. But this doesn't mean the journey is over. It simply means it's time to find a new spark—a different kind of passion that aligns with where we are in life now. This episode of *Join Up Dots* is not just about recognizing the challenges that come with success, but also about embracing the opportunity to reinvent ourselves and discover new sources of joy and purpose. It's a reminder that the journey never truly ends; it just changes direction. If these stories resonate with you, or if you've been struggling with similar feelings after reaching your own milestones, we encourage you to join the conversation. Share your thoughts and experiences using the hashtags #JoinUpDots #FindingNewPurpose #LifeAfterSuccess. We'd love to hear from you and continue this important discussion. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
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