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Hosted by nimai delgado
8 episodes with nimai delgado
5 episodes with nimai delgado
2 episodes with nimai delgado
4 episodes with nimai delgado
2 episodes with nimai delgado
3 episodes with nimai delgado
2 episodes with nimai delgado
2 episodes with nimai delgado
In this podcast, I sit down with Nimai Delgado, a pro vegan bodybuilder, known from the Game Changers documentary, to talk about breakups, spirituality, and how the law of attraction can shape our lives. We dive deep into personal growth, healing, and finding meaning during life's toughest moments. Tune in for an inspiring and practical conversation you won't want to miss!-MY BOOK IS NOW AVAILABLE FOR PRE-ORDER:https://axelschura.com/maybe/-NIMAI ON INSTAGRAM:https://www.instagram.com/nimai_delgado/-BOOK YOUR CALL NOW:https://axelschura.com/the-evergreen-blueprint/-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:https://axelschura.com/live-webinar/-MY WEBSITE:http://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices:https://axelschura.com/membership/× Free Webinar on Evergreen Products:https://event.webinarjam.com/register/6/yxqywig× Free Strategy Session for Influencers, Agencies, Coaches, and Nutritionists:https://calendly.com/axelschurawlow/evergreen-blueprint-SOCIALS:× Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura
"That is one of my core values—to try to live a life of non-violence and not contribute to anyone's suffering in any way, because we're all suffering in our own way, and we're all fighting a battle that everybody knows nothing about. Something as simple as eating can be an act of compassion or an act of violence, and you get to decide" It's not often you come across a person who has graced the front cover of Men's Fitness magazine, and it's even rarer when that exceptionally chiseled person happens to be vegan. In fact, today's guest, Nimai Delgado, is the only one. Nimai is a former IFBB Pro in the Men's Physique category, but there's more to him than just muscles. Raised in a Hari Krishna farming community in the South until he was eight years old, Nimai is insightful, compassionate, and surprisingly relatable. He's garnered nearly one million followers through his multiple Instagram accounts and uses his fame to teach others about the health benefits of a vegan diet. If it can power his kind of mass, it can certainly sustain the average human. This conversation roams from protein myths to ahimsa, public relationship break-ups to nutrition tips. Go for a walk, get to the gym, or start doing squats—you'll want to be active when you listen to this show. What we discuss in this episode: Nimai's relationship with protein and the misconception around macronutrients Standard bodybuilding nutrition versus Nimai's plant-based routine Growing up in a Hari Krishna community in the South and the concept of ahimsa His very public breakup during the pandemic Fitness and nutrition tips for the every day person Finding your “WHY” Nimai's Buddha Bowl recipe VeganFitness.com Vedge Nutrition and the role of supplements Follow Nimai on Instagram @nimai_delgado Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good
Some may say your Purpose is something you find, but what if it is something you grow into? In today's episode, I sat down with Nimai Delgado, former engineer turned trailblazing vegan bodybuilder, to explore his personal evolution of purpose, authenticity, and self-discovery. Nimai shares how trusting his excitement (even when it made zero logical sense) led him to a path of fulfillment beyond what he could have imagined.We dive deep into how fear holds us back from personal growth, the power of reshaping limiting beliefs, and why surrendering to life's unexpected twists is key to manifestation. If you're considering a career shift, deepening your self-awareness, or stepping into your next level of self development, this episode is here to remind you that your journey is unfolding exactly as it should.===Nimai Delgado:Vegan bodybuilder defying protein myths since day one. Former mechanical engineer who swapped machines for muscles. Starred in The Game Changers—yes, that vegan doc your uncle won't stop debating.CEO of Vedge Nutrition, fitness coach, and part-time philosopher on the Law of Attraction and progressive overload. Manifesting PRs, but also lifting heavy just in case.https://www.instagram.com/nimai_delgado/ https://www.mindful-athletix.com/ ===If you're a hi gh-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you're an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/Subscribe to My Newsletter: https://amandavsevilla.substack.com/ Connect with me for daily inspiration to live your purpose on on my socials:Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla FREE Resources: https://bit.ly/FWPfreeresources By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode Toby sits down with Vegan Lifestyle Transformation Coach Nimai Delgado! They chat about growing up Hare Krishna, aggressive inline skating, moving to Bakersfield after attending LSU, veganism, bodybuilding, being featured in Game Changers doc, starting a vegan fitness platform, Vedge Protein, certified plant-based nutritionist, meal prepping and prioritizing health, misconceptions about vegan food, being involved in You Are What You Eat: A Twin Experiment, gratitude and giving thanks, laziness and discipline and starting Mindful Athletics. Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Athletic Greens https://athleticgreens.com/oloc Removery https://removery.com code TOBYH2O Liquid Death https://liquiddeath.com/toby
This episode is going to crush every stereotype you've ever had about *meathead* bodybuilders. We've got goals, we've got grit, and we even have some woo-woo shit.Nimai Delgado is a plant-based professional bodybuilder (and so much more). He shares his unique upbringing, which actually led him to be a lacto-vegetarian from birth until he became vegan in 2014.Growing up in a Hare Krishna organic farm community, Nimai was exposed to spirituality and the compassionate principle of Ahimsa, which is the root of his viewpoint on eating ethically with a plant based diet.Now onto the questions from my nutritionist brain…where do you get all your protein, dude? *Surprise! It's not actually that hard.*Nimai explains how he calculates his macros and how easy it is to pack in beautiful natural protein through tempeh, tofu, lentils, bean pastas and other natural sources.And yes! This way of eating totally gave him his bodybuilder physique.He won his first competition in a tested league, and when naysayers said he couldn't win against builders on gear (an industry word for steroids and illegal supplements) in the untested leagues, he said, watch me. Ultimately, he became a plant-based pro-level bodybuilder in just a year and a half of bodybuilding.You'll catch in this conversation how Nimai never lets the doubt of others hold him back. This level of self-belief and resilience fuels him constantly. Whether it's doubts about winning a competition or haters on the internet, he never puts a limit on his accomplishments.He actually shares this really great manifestation exercise, and I want to challenge all of my listeners to really go all in on this.Listen to the episode, dream that dream life, and listen for the yes-buts. Because, as Nimai says, that's where your work starts!What's Inside:Can you build and sustain a pro-physique with plant based eating?How to get enough protein when you're not eating meat (spoiler, it's easier than you think).Using self-serving thoughts and self belief to fuel and fulfill personal goals. How to be resilient in the face of anonymous internet haters.Nimai had a pretty cool and unique story, and man am I inspired by the way he fuelled his self belief all the way to pro bodybuilding. Please tell me you did his totally awesome manifestation exercise. What were your “yes, buts”? What are you gonna do about it? Let me know on Insta!Mentioned In This Episode:Nimai Delgado (@nimai_delgado) on InstagramTransform Your Body & Habits In 28 Days. Guaranteed. Fit Feels Good (@oonaghduncan) on Instagraminfo@fitfeelsgood.com
Five studies on heart disease are analyzed by board-certified interventional cardiologist Dr. Columbus Batiste. - Fasting: Can time-restricted eating actually make you more likely to develop heart disease? - Salt and longevity: How many years can you add to your life by not adding salt to your food? - Lifesaving effects of fish: Skepticism surrounds a study that touts the benefits of fish compared to red meat. - Eggs and cholesterol: The study shows eggs do not raise cholesterol, but it is being called into question because of major flaws and conflicts of interest. - Heart disease rates: They are falling, but not for everyone. Plus, Dr. Batiste explores whether calcified and clogged arteries are reversible in every case. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Dr. Batiste is an assistant clinical professor at the University of California School of Medicine and author of Selfish: A Cardiologist's Guide to Healing a Broken Heart. Join Chuck and Dr. Michael Greger in Seattle for the Planted Expo on April 20 and 21, 2024. Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24 — — OUR FRIENDS — — Dr. Columbus Batiste Selfish Book: https://bit.ly/DrBatisteBook Instagram: https://www.instagram.com/healthyheartdoc Website: https://drbatiste.com/ — — EVENTS — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Adding years to your life could be as easy as choosing the right foods at your next meal. Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age. Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations. Learn the effects food can have on aging, how to slow down the aging process, and Dr. Greger's inspiration for writing an unabridged health guide thick enough to satisfy the most inquisitive nutrition mind. In an Exam Room Podcast exclusive, he also reveals what his next major project may be! You will hear Dr. Greger like never before when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast live from Planted Expo in Toronto. Also on this episode - Coffee may lead to a longer life - Give your body a spring cleaning - Spermidine effects on longevity - Top foods for spermidine - Pizza breakdown: Will cheese or pepperoni age you faster? - Why Dr. Greger loves wheat germ - What Dr. Greger added to his diet after writing How Not To Age - Dr. Greger's top-ranked plant friendly European country - Advice for living healthy following chemotherapy and radiation - High protein diet, weightlifting, and longevity - And more! Join Chuck and Dr. Greger in Seattle for the Planted Expo on April 20 and 21, 2024. Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24 — — OUR FRIENDS — — Dr. Michael Greger How Not To Age: https://amzn.to/3SLrf3x Website: https://www.nutritionfacts.org/ Instagram: https://www.instagram.com/nutrition_facts_org/ — — EVENTS — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Carleigh Bodrug is the queen of creating delicious recipes from foods scraps. She breathes new life into everything from wilted greens to coffee grounds. On this episode of The Exam Room Podcast she joins "The Weight Loss Champion" Chuck Carroll to show you how! Her cookbook, PlantYou: Scrappy Cooking contains more than 140 zero-waste recipes that are good for you, the planet, and your wallet. On this episode - Turning mushy berries into amazing desserts - What to make with wilted greens - Rehydrating stale bread - Coffee grounds become a granola - The world's easiest strawberry milk recipe - How much money you can save by using scraps - Environmental impact of scrappy cooking - How much food is actually wasted - And more! Join Chuck and Carleigh in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24 — — OUR FRIENDS — — Carleigh Bodrug Scrappy Cooking Cookbook: https://amzn.to/49EtURr Website: https://www.plantyou.com Instagram: https://www.instagram.com/plantyou — — EVENTS — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Power foods are scientifically proven to help you lose weight and keep it off permanently. The frustrating days of going up and down the scale will be gone for good. Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll present The Power Foods Revolution live from the National Press Club in Washington, D.C. Chef Dustin Harder shows how to create incredibly tasty meals and desserts with the weight-loss power foods. And Stefanie Ignoffo and Chuck discuss how power foods have transformed their health and shed hundreds of pounds! On This Episode - Food addiction - The power foods - Best foods for weight loss - Reprogramming your body to lose weight - Power foods recipes - And more! Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. Join Chuck in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24 — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj — — EVENTS — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Branch Date/Time: April 22, 2024 — 7:00pm Who: Dr. Neal Barnard and Chuck Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
How can you become a fit vegan? The world's top whole food, plant-based body recomposition coach Maxime Sigouin shares how. He transformed into a shredded fitness machine and is now on a mission to help a million people reclaim their health and build the body they've dreamed of while eating the world's healthiest diet. Maxime turned to a plant-based diet and quickly discovered that he could master his health and his body with a keen eye on nutrition. On This Episode - Overcoming unhealthy eating habits - Maxime's surreal journey to become a Fit Vegan - Figuring out how to eat a healthy plant-based diet - Maxime's mom is his biggest client success - Lose 25 pounds, look like a new person - Rebuilding muscle after extreme weight loss - Reverse dieting to add muscle - Diet based on blood tests - Diseases and conditions that effect weight loss - Getting abs at 68 years old - Training and diet for people over 70 - Meal plans for different countries - And more! Join Chuck in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking. Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24 — — OUR FRIENDS — — Maxime Sigouin Website: https://fitvegancoaching.com Instagram: https://www.instagram.com/maximes_official Facebook: https://www.facebook.com/groups/thefitvegancommunity5 — — EVENTS — — Planted Expo - Seattle Where: Seattle Convention Center | Arch Date: April 20-21, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado Tickets: https://bit.ly/PlantedSeattleTix24 Use code EXAMROOM for 15% off! — — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Time: Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Hans Diehl, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Establishing a career is not an easy task. If you're currently undecided and unsure what career path to pursue, this podcast episode can help you. Planning to switch to a different career path or struggling with the job you have right now? My guest today is offering fresh insights and valuable life lessons. Today, I welcome Nimai Delgado, a vegan bodybuilder and fitness influencer widely recognized for his dedication to a plant-based lifestyle. Nimai did not shy away from being open and honest about his journey. His vegan lifestyle started at a very young age in relation to his spiritual beliefs and personal values. Veganism isn't just about eating plants, there's more to it and it is truly life changing. The conversation turned deep and serious as we talked about how he felt the need to switch careers because he was unhappy, finding means to share a powerful message and reach more people, and how important it is to not rely on external validation and physical appearance. In this episode with Nimai Delgado, you'll learn: - How to be financially independent - The right way to live a vegan lifestyle - How to bridge nutritional gaps when going vegan - How to reflect on life and shift your priorities based on your reflection - The advantages of tapping into what feels right and true for you - How to master the things that you're good at - How to not let external validation ruin your personal growth Don't miss this life changing conversation about personal growth, self discovery, and making better career decisions. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:28 What is making you happy today? 03:19 The benefits of waking up early and how to prepare to start your day 06:20 What is life like when you've never eaten meat? 10:44 How do you source your protein needs without taking animal protein? 14:21 Living in a spiritual community and the role it plays in your upbringing 19:59 When you realize you're unhappy with your career, what can you do? 28:34 How do you find escape when you're unhappy with what you're doing? 31:59 How can you create systems from what you want to do and be financially stable? 35:35 Every experience you go through help you develop resilience and strength 37:34 The bodybuilding journey and how it all started 41:10 How can you stop external validation from dictating how to live your life? 43:40 Getting recognition for what you look like and not the message you're trying to share 46:47 How do you coach someone and push them to live a healthier lifestyle 55:26 How do you find the motivation to show up for yourself and find internal freedom within yourself? 59:40 Nimai on Final Five Episode Resources: Nimai Delgado | Instagram Nimai Delgado | YouTube Nimai Delgado | Twitter https://veganfitness.com/ Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/See omnystudio.com/listener for privacy information.
Andrew Sealy answers the question of how to increase energy, live intentionally, and never burn out. As a yoga teacher & movement creator Andrew has spread the message of yoga and mindfulness across the world, empowering countless students to grow into their full potential. In this episode, Juliana Spicoluk, Mark Spicoluk & Andrew Sealy share a heartfelt conversation on yoga, Rishikesh, the Buddha's enlightenment, spiritual pilgrimages, how to protect ourselves from burn-out, Tibetan monks and living yoga off the mat. Andrew Sealy is a connection catalyst, a Yoga artist, and a movement creator. His days are spent traveling to find adventure, practicing to cultivate growth, and constantly absorbing wisdom to creating new experiences that he shares with love to his friends around the world. Andrew's teachings aim to answer the question, How can we adapt to create and evolve to sustain? JOIN THE @starsanddestruct MOVEMENT: » https://www.starsanddestruct.com/starwalkers ★ ★ ★ ★ ★ ★ SHOW NOTES: International Chandramauli Charitable Trust - » https://www.chandramauli.org/abouts.html Nimai Delgado - » https://www.instagram.com/nimai_delgado/ Rocky Dawuni - » https://rockydawuni.com/ Certifyde app - » https://apps.apple.com/gb/app/certifyde/id1665299012 All topics discussed: Ganga, Rishikesh, Bodhi tree, Buddha's enlightenment, the reasons we travel, spiritual pilgrimages, solitude, buying a cacao farm, synchronicity, raw cacao and chocolate, ahimsa, yoga off the mat, burn-out, Tibetan monks, recharging alone in nature, veganism, self-study, svatyaya, meditation, leading by example, nature, Swami Vivekananda ★ ★ ★ ★ ★ ★ Guest Links: Andrew Sealy For more information on Andrew's upcoming retreats, trainings, and deep immersions, check out - » https://hoo.be/andrewsealy » Website: https://www.andrew7sealy.com/ » IG: https://www.instagram.com/andrew7sealy/ » YT: https://www.youtube.com/c/AndrewSealyYoga » Twitter: https://twitter.com/andrew7sealy » FB: https://www.facebook.com/Andrew7Sealy/ Team Stardust: Juliana Spicoluk: » https://www.julianaspicoluk.com/ » https://www.instagram.com/juliana.spicoluk/ Mark Spicoluk: » https://www.markspicoluk.com/ » https://www.instagram.com/mark.spicoluk/ Heidi Souffriau -producer : » https://www.heidisouffriau.com/ » https://www.instagram.com/unfold.yoursoul/ stars+destruct. » https://www.starsanddestruct.com/ » https://www.instagram.com/starsanddestruct/ ★ ★ ★ ★ ★ ★ manifesto. We have chosen to construct this apparatus to explore a wild cosmos of minds, to awaken ours & other's hearts, and to expand ourselves. To step off the mat & live the practice of unity. Because each & everyone of us sees the world through our own unique light. And we wish to connect our lights as constellations, beyond opinion. To challenge the false narratives that divide us. To stand strong with one another's truths. To learn to hold different perspectives simultaneously. To free the path to the stars. To not just welcome, but to also enthusiastically embrace the disruption of our reality. And to create cosmos out of chaos. Welcome to stars+destruct.
Nimai Delgado wuchs in einer Hinduistischen Krishna-Community im Süden der Vereinigten Staaten auf. Seitdem hat er sich einen Namen als einer der bekanntesten veganen Bodybuilder gemacht und unter anderem in jener Rolle in der erfolgreichen Game Changers Dokumentation mitgewirkt. In diesem Podcast sprechen wir über seine Kindheit, seinen Weg zu Bodybuilding und dem Veganismus, sowie die Trennung, die sein Leben für immer verändert hat. - BLINKIST 7 TAGE KOSTENLOS TESTEN: Anzeige: Sponsor dieser Episode ist Blinkist. Blinkist bringt die Kernaussagen von Wissensformaten auf dein Smartphone – in nur 15 Minuten pro Titel. Teste 7 Tage kostenlos und erhalte 25% auf das Jahresabo Blinkist Premium unter: www.blinkist.de/axel - VIDEOPODCAST MIT NIMAI: https://youtu.be/36E5pTK2FIs - MEINE WEBSITE: https://axelschura.com - COMMUNITY: × Unser nächstes Fire Within Retreat: https://axelschura.com/awaken-your-life-energy × Werde teil unserer exklusiven Membership: https://axelschura.com/membership - COACHING: × Kostenloses Erstgespräch für mein neues Fitness-Coaching: https://calendly.com/cedricflentje/sustain × Trage dich auf meine Prioritätsliste ein: https://axelschura.ck.page/b54302eb52 - KURSE: × Human Design Zertifizierung: https://calendly.com/cedricflentje/human-design-certification × Virtual Assistant Blueprint: https://axelschura.com/virtual-assistant-blueprint/ - SOCIALS: × Instagram: https://instagram.com/axelschura × Englischer YouTube Channel: https://www.youtube.com/@axelschura × Role Model Podcast (EN): https://anchor.fm/axel-schura × Vegan Aber Richtig Podcast (DE): https://open.spotify.com/show/74iA9ULpZnjfm46y8zegLQ - × Deutschland (Kostenloses B12 über diesen Link!): https://bit.ly/3m003j8 × Europa (Kostenloses B12 über diesen Link!): - https://bit.ly/3IpGs3s
Nimai Delgado grew up in a Hindu-Community in the south of the United States. He then became one of the most famous vegan bodybuilders and one of the leading figures in the Game Changers Movie documentary. In this podcast, we talk about his Hindu upbringing, how to have honest loving relationships, vegan bodybuilding, and much more. - NIMAI: https://instagram.com/nimai_delgado - MY WEBSITE: https://axelschura.com/ - COMMUNITY: × Join the next Fire Within Retreat: https://axelschura.com/awaken-your-li... × Become part of our Membership: https://axelschura.com/membership - COACHING: × Free Discovery Call for my new Fitness Coaching: https://calendly.com/cedricflentje/su... × Join my Priority List: https://axelschura.ck.page/b54302eb52 - COURSES: × Human Design Certification: https://calendly.com/cedricflentje/hu... × Virtual Assistant Blueprint: https://axelschura.com/virtual-assist... - SOCIALS: × Instagram: https://instagram.com/axelschura × German YouTube Channel: https://youtube.com/@axelschurade × Role Model Podcast (EN): https://anchor.fm/axel-schura × Vegan Aber Richtig Podcast (DE): https://open.spotify.com/show/74iA9UL... - MY FAVORITE SUPPLEMENTS × Get a free B12 if you use my link: EU - https://bit.ly/3IpGs3s DE - https://bit.ly/3m003j8 UK - https://bit.ly/3kls8AO US - https://bit.ly/3IQi0ty
Welcome to this week's episode of The Cured Collective Podcast. We're sitting down with Nimai Delgado to discuss pursuing entrepreneurship, balancing mental health, cultivating relationships, and creating a life of compassion. Nimai is a vegan professional bodybuilder, former mechanical engineer, lifestyle coach, and motivational speaker. Through each of his high-impact platforms (including Vedge Nutrition and VeganFitness.com), Nimai has helped thousands of individuals create a life they love through exercise and vegan nutrition. His mission is to spark greater awareness and compassion in the world, and he achieves this by bringing a modern, more conscious perspective into conversations surrounding health and fitness. Today, Nimai dives into his spiritual upbringing, his decision to leave mechanical engineering to pursue bodybuilding and coaching, and the thriving business he developed as a result. He also highlights the important of committing himself to applying his core values to every aspect of his life; in business and beyond. “My big mission is to make the world a more compassionate place. It happens to be through the lens of helping people eat less animals because I truly believe it's unnecessary [...] If we can all strengthen that muscle, exercising a little bit of compassion here, a little bit of compassion there, then ultimately that creates a really big ripple effect.” – Nimai Delgado Key Highlights The significant role of spirituality and compassion in Nimai's life; Why understanding the reasons for your passions is fundamental, and how Nimai demonstrates this in his continued advocacy for veganism; How compassion can be viewed as a chain of events, and how to create a big, ripple effect; How entrepreneurs can leverage their college degrees to solve daily problems in their businesses; How Nimai and Joe have approached leaving jobs, and what they learned from their experiences; Why self-awareness and self-compassion are two key components for self-growth. Episode Resources Download the FREE Productivity Guide; Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE"; For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com Connect with Nimai! Instagram: @nimaidelgado | @vedgenutrition Connect with us! Instagram: @josephsheehey | @curednutrition
I find it hard name another being who's shared a more similar life path to I. Also previously an engineer as I was, Nimai Delgado is a well accomplished IFBB Pro, Podcaster, Vegan Fitness Coach, Supplement Company Owner, someone I find well versed and a personal mentor in the spiritual space, and a good friend of mine.To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program: https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps:00:00:00 – 00:01:10 - Nimai Delgado's schedule00:01:10 – 00:03:11 - How Nimai and Nyle met (talking about heartbreaks and open relationships)00:03:11 – 00:03:35 - Nyle's ex and his past relationship00:03:35 – 00:04:59 - Podcast with the ex00:04:59 – 00:08:48 - Open relationships00:04:59 – 00:09:12 - Vegan00:09:12 – 00:10:42 - Nimai as a mechanical engineer00:10:42 – 00:11:19 - The breakup00:11:19 – 00:13:26 - How he started bodybuilding00:13:26 – 00:13:39 - Nimai born and raised vegetarian00:13:39 – 00:15:43 - How dairy products affected Nimai's digestive system00:15:42 - 00:16:03 - Nyle asks Nimai how much protein he consumes a day00:16:03 - 00:21:17 - The fundamental reason why Nimai was vegetarian00:16:03 - 00:24:14 - Both talk about how they love animals and how they feel connected to them00:24:14 - 00:29:23 - Nimai's input on spirituality and religion00:29:23 - 00:34:38 - How Nimai passed engineering and how they are passionate about bodybuilding00:34:38 - 00:35:50 - Nyle and podcasts00:35:50 - 00:39:14 - Nimai's coaching and the areas he's coaching on00:39:14 - 00:47:51 - How Nimai transferred from engineering space to his career00:47:51 - 01:01:22 - Nyle & Nimais talk about their past relationships and how Nimais has gone through a world-win relationship and how Nimais getting married, 2 months away01:01:22 - 1:13:26 - Explaining how to control emotions in a relationship and understand each other01:13:26 - 01:25:31 - Miscommunication in a relationship01:25:31 - 01:31:04 - Trust in a relationship 01:30:04 - 01:36:39 - Giving a second chance for a relationship that didn't work out before 01:36:39 - 01:37:52 - What work did you do to build a relationship01:37:52 - 01:39:46 - If you were gonna die tomorrow what will be the first thing you will do right now #podcast #mentalhealth #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones
Dr. Kahn requests that you "Register now for the Reverse Heart Disease Naturally" Summit and learn with me, Dr. Joel Furhman, and more than 40 other world health experts". [CLICK HERE] to sign up. This week Dr. Kahn discusses if it is really true that to "build muscle you need to eat muscle". He quotes the literature that indicates that plant-based protein is healthier and supports healthy muscle growth if you do the hard work of gym time. He highlights vegan bodybuilders Nimai Delgado and Robert Cheeke. Robert Cheeke gained over 100 lbs. of muscle by spending time in the gym eating a clean plant diet without any supplements with only 10-15% of his 3,000 daily calories from protein sources like beans. Dr. Kahn disagrees strongly that to "build muscle you need to eat muscle". Maybe tofu, but not muscle.
Vegan Bodybuilder, Nimai Delgado, shares his journey to finding alignment & crafting the life of his dreams. Nimai was raised by immigrant parents in a Hare Krishna Community, where he built a foundation of compassion and spirituality. After accepting a job as an engineer later in life, he decided to pivot and went on to become an IFBB Pro Bodybuilder. Today he shares how to find the courage to live in alignment with your purpose, and his journey of self acceptance & activism. Nimai dives deep on overcoming toxic masculinity, healing childhood trauma, and going from victim to creator. He shares his secrets to manifestation that have helped him live the life of his dreams. ___________ Timecodes: 0:00 Intro 2:25 Nimai's Unique Upbringing 9:53 Vegan bodybuilding 15:31 Activism vs Attractivsm 19:18 Transcending Labels 28:28 Toxic Masculinity 33:58 Unpacking Childhood Trauma 45:46 Crafting the life you want 57:04 From Victim to Creator 1:01:38 How to Manifest 1:22:09 Conclusion ___________ Nimai Delgado: Nimai Delgado is a vegan professional bodybuilder, lifestyle coach, and motivational speaker. He's been featured on the cover of Muscle and Fitness magazine as well as James Cameron's upcoming documentary The Game Changers. Nimai currently hosts the 'Nimai Delgado Podcast', and posts motivational videos for healthy living on his YouTube Channel. Instagram: https://www.instagram.com/nimai_delgado/ YouTube: https://www.youtube.com/channel/UCw-JiCSn29MdBYX5rRxuacQ ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.
This episode of the Nimai Delgado Podcast I am joined by co-founder of the Guided Meditation app OP E N. Through mindfulness & meditation, Manoj has helped thousands of people around the world trade mania for pause, so that they may live fearlessly in honour of a happier and more meaningful life. He is a proud father, writer, lululemon global ambassador and founder A—SPACE, Australia's first drop-in meditation studio. Whether he's teaching through words or the silence in between them, Manoj's great love for Buddhist wisdom and contemporary science is present in every encounter. we discuss the importance of meditation and how it can change and affect your happiness and life overall. Join The OP E N Meditation Challenge - https://www.withopen.com/nimai Follow Manoj Dias - https://www.instagram.com/manojdias_/?hl=en Apply for for my 1 on 1 Vegan Fitness Coaching: https://veganfitness.com/youtube Vedge Nutrition Supplements code: NIMAI https://www.vedgenutrition.com/?rfsn=6052813.64c9798 YoungLa discount code: NIMAI https://www.youngla.com/discount/NIMAI Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=enSee omnystudio.com/listener for privacy information.
Nimai Delgado is a certified health coach, mechanical engineer, founder of veganfitness.com and Vedge Nutrition, and the world's first vegan IFBB pro bodybuilder. He was also featured in James Cameron's documentary, The Game Changers, and the first vegan to ever grace the cover of Muscle & Fitness Magazine. Nimai's not your average “meathead.” He was raised on a lacto-vegetarian diet since birth, and transitioned to a fully plant-based diet in 2014. He began competing in bodybuilding in 2015 and quickly climbed up the ranks of the bodybuilding world while simultaneously showing that athletes can build muscle and thrive on a vegan diet. He now uses his platforms to educate millions about the many benefits of eating more plants and living a more holistic lifestyle. You can find Nimai on Instagram here: https://www.instagram.com/nimai_delgado/ You can learn more about Nimai on https://veganfitness.com/ Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete. He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Fitness, No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 26 years. Robert lives in Colorado with his wife and two rescued Chihuahuas. Robert Cheeke New York Times Bestselling Author of The Plant-Based Athlete Founder of Vegan Bodybuilding & Fitness https://www.veganbodybuilding.com/ Facebook https://www.facebook.com/robert.cheeke Twitter https://mobile.twitter.com/robertcheekefit Instagram: https://www.instagram.com/robert.cheeke/ Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete. He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Fitness, No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 26 years. Robert lives in Colorado with his wife and two rescued Chihuahuas.
Relationships can be the catalyst to deeper self love and personal growth. And it often opens the door to uncovering our own traumas and triggers to heal and deepen into love with another. Nimai Delgado and Bianca taylor, a couple well known in the vegan nutrition and fitness world, share some of the vulnerable relationship experiences they've had, which led them to working through childhood traumas, healing from infidelity and showing up for both themselves and their partner. In this episode we cover: Their relationship story, why they broke up, and healing from infidelity The story behind their YouTube video “We are not your couples goals” How personal growth is imperative for long term relationship success What a conscious relationship is The misconception that you have to be “healed” in order to find love Their advice for healing both personally and within relationships Opening up to more intimate and vulnerable conversations How to have healthy communication and resolve conflict in a productive loving way How deeply rooted personal trauma plays a significant mirroring role in relationships How to deepen self love The importance of integrity and openness to explore triggers to grow and heal Turning the gaze inwards instead of projecting outwards when facing challenges in relationship Breaking generational trauma and how the way we parent creates a ripple effect for our children as they face the world Creating safe containers for each other during triggering and vulnerable times WHERE TO FIND NIMAI DELGADO Instagram YouTube Podcast Website WHERE TO FIND BIANCA TAYLOR Instagram YouTube Podcast Website WHERE TO FIND ME Get my ebooks Instagram Watch the podcast
This podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month. Communication & Leadership coach, Neal Bhandari, shares his top strategies for how to be an effective communicator. He tells the common issues within communication, what causes it, and how to break the patterns. He also dives into the importance of being genuine in speech, and how to make others feel heard. == TIMESTAMPS: 0:00 Intro 2:31 Neal's story 10:45 Common Communication Issues 19:49 Tips for Improving your speech 25:54 Example of Poor Communication 32:45 What Causes it? 36:49 Changing the Pattern 50:09 Be Your Genuine Self 1:03:09 Conclusion == Neel Bhandari: Neel is an international Professional Development Trainer/Consultant to Fortune 500 businesses and individuals. He has been specializing his consulting with financial organizations for the past 15 years. Neel is an enthusiastic and engaging learning and development designer/trainer. He focuses on consistently enhancing performance in the corporate world by training graduates to top executives. As a certified trainer with a business background, Neel can tailor training sessions for small to large organizations. https://www.echios.com/ == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798See omnystudio.com/listener for privacy information.
Hey Friends,Have you been wanting more from your life? Better diet and nutrition? Better fitness routine? Deeper spiritual practice? What if all these things were right within your grasp, with only a few intentional shifts of your decisions and actions the life you want is right in front of you... Today's conversation with the legendary Nimai Delgado! We were very thrilled to sit down with Nimai and talk about his successful career as a vegan bodybuilder, an entrepreneur and coach in the vegan health, wellness and supplement creator. We certainly did touch on these, but the conversation really had great energy and flowed into the practice of being intentional with building your life in the way you desire. Our convo delves deep into what he calls "intentioneering" a practice of intentional designing your life and habits in a way that helps you get the most out of your time here. We know you're going to dig this one. And if Nimai is new to you, here's a bit about him...Nimai Delgado is a vegan professional bodybuilder, mechanical engineer, lifestyle coach, and motivational speaker. He's been featured on the cover of Muscle and Fitness magazine as well as James Cameron's documentary “The Game Changers”. He hosts his own podcast where he has conversations that aim to bring a modern, more conscious perspective to health and fitness by sharing inspirational stories and knowledge from the younger generation of vegans who are on a mission to make a difference.Thanks for tuning in!Z&DEpisode Resources:Nimai Delgado: Instagram / Website / PodcastVedge Nutrition: Website / InstagramVeganFitness.com : Website / Instagram Hosted on Acast. See acast.com/privacy for more information.
Yogi Andrew Sealy shares what it looks like to live spiritually in the every day. He and Nimai discuss what it actually means to be spiritual, and how to embody this as a daily practice. They also discuss magic mushrooms, sound therapy, and sacred ceremony. Andrew dives deep on the benefits of Yoga, and how to integrate it into the modern world. == TIMESTAMPS: 0:00 Intro 2:48 What it means to be spiritual 8:40 Embodying your truest self 20:00 Spirituality in Daily Life 28:27 Mushrooms & Sound Therapy 38:48 Benefits of Yoga 48:15 Integrating Yoga in the Modern World 1:01:40 Conclusion == Andrew Sealy: https://www.instagram.com/andrew7sealy/ == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798See omnystudio.com/listener for privacy information.
Bianca & Nimai reflect on the past 6 months of life - through explant surgery, quitting OnlyFans, and moving into a new house - a lot has changed. Bianca shares advice for anyone going through intense shifts, and how to evolve into your next stage of life. She also shares why she's taking a pause on the podcast, and what you can expect with her upcoming offerings. === TIMESTAMPS: 0:00 Intro 2:38 Life Changes 6:26 Is the Money Worth it? 17:30 Releasing Financial Fear 29:42 Identity shifts 40:30 Relationships Evolving 53:27 Conclusion === NIMAI DELGADO: https://www.instagram.com/nimai_delgado/ OUR RECENT EPISODE ON HIS PODCAST: https://youtu.be/cTwAouda7B0 === FOLLOW ME: Instagram Https://Instagram.com/Biancataylorm Twitter Https://Twitter.com/Biancataylorm Tiktok Https://Tiktok.com/@Biancataylorm Embodied Babe Coaching: https://www.theembodiedbabe.com My Custom Vegan Meal Plans & Training programs (home + gym available!) HTTPS://Getstarted.Biancataylorfitness.com My Fave Vegan Organic Supplements: (use “Bianca” for a discount) https://www.vedgenutrition.com/?rfsn=3781391.8e27eb
This podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month. Bianca and Nimai answer your most asked couple questions. They reveal their core values, integrity, and work/life balance in relationships. They also share tips for entrepreneurs, and why they would never try body-building again. == TIMESTAMPS: 0:00 Intro 2:23 Feeling Lost 8:00 What We Wish You Knew 13:40 Core Values 25:00 Integrity 33:03 Entrepreneurship Tips 37:24 Life-Changing Books 44:08 Work Life Balance 49:55 Competing again? 52:26 Meeting Soul Fam 59:31 Relationship check ins 1:03:00 Conclusion == Bianca Taylor is an entrepreneur, content creator, and coach specializing in woman's empowerment and confidence. From cofounding multiple successful companies to creating expressive and entertaining content across multiple social media platforms, Bianca Taylor advocates for women to explore their multifaceted nature and never stay inside of a box, alongside advocating for the vegan movement. www.instagram.com/biancataylorm www.youtube.com/biancataylorfit www.tiktok.com/@biancataylorm www.twitter.com/Biancataylorm == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798See omnystudio.com/listener for privacy information.
This podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month. Nicolas Hamilton became the first disabled racecar driver after being told that we would never be able to walk. He shares is story of overcoming his challenegs with cerebral palsy, and pursuing his dreams. He shares advice for anyone who faces being "different". == 0:00 Intro 2:47 Growing Up Disabled 13:52 Facing Being ‘Different' 20:10 From Victim to Victor 29:40 Becoming a Racecar driving 47:11 Challenges of the Spotlight 57:07 Nicolas' Advice 1:02:26 Asking for Help 1:10:15 Conclusion == NICOLAS HAMILTON: https://www.instagram.com/nicolashamilton/ == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
Jason Goldberg shares his experience with shifting his mindset & recognizing his true power. He talks about what it looks like to tap into a deeper layer of emotional awareness, and how you can do that today. He also shares the common pitfalls that most people find themself in, and how to liberate yourself from the inside out. == 0:00 Intro 6:19 Jason's Story 15:39 Vanquish the Victim 18:58 An Identity Shift 28:05 Emotional awareness 32:06 Consciousness Exercise 38:43 Miracle after Miracle 42:05 Overcome Common Pitfalls 54:18 Power of thoughts 1:01:28 Conclusion == JASON GOLDBERG: https://www.instagram.com/thejasongoldberg/ == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
Jennifer Stojkovic, leader of the Vegan Women's Summit, shares how the future of food is becoming animal-free. She talks about the advancements happening around cultivated meat, and why it's important for women to get involved in this. She also explains her story of becoming vegan, and what she has learned from her years in the industry. == TIMESTAMPS: 0:00 Intro 3:00 Why did you go vegan? 17:17 Our Food Choices 20:00 Vegan Women's Summit 30:50 What is “plant based” 32:51 The Future of Food 42:56 A Vegan World 48:37 Challenges of Alternative Protein 1:05:43 What's Next 1:15:17 Conclusion == Jenny Stojkovic https://www.instagram.com/jennystojkovic/ https://www.amazon.com/Future-Food-Female-Reinventing-System-ebook/dp/B09WY24B42/ref=nodl_?dplnkId=db6ae127-e3fa-4d32-8629-dc765ef7e941 == BetterHelp: Visit BetterHelp.com/nimai to receive 10% OFF your first month! Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
Bianca & Nimai answer your most asked questions about being in a conscious relationship. Unpacking everything from self worth to sex, they share their process of choosing transformation in their partnership. After their breakup from infidelity, they took time to grow individually before coming back together. They then decided to start their relationship fresh, and have since continued to work through childhood traumas, triggers, and much more together. They share their tips for building a conscious relationship with your partner. === TIMESTAMPS: 0:00 Intro 3:10 What a conscious relationship is 6:20 What We Wish We Did Sooner 13:11 Reclaiming Self Worth 20:30 Kinks & Sex 28:21 Uncovering Childhood Trauma 35:11 When's the time to move in together? 40:10 What we do differently now 44:33 Emotional Connection 51:15 How do you know he won't cheat again? 58:02 Conclusion === NIMAI DELGADO: https://www.instagram.com/nimai_delgado/ OUR EPISODE ON HIS PODCAST: https://youtu.be/kSHag2VCV6w === FOLLOW ME: Instagram Https://Instagram.com/Biancataylorm Twitter Https://Twitter.com/Biancataylorm Tiktok Https://Tiktok.com/@Biancataylorm Embodied Babe Coaching: https://www.theembodiedbabe.com My Custom Vegan Meal Plans & Training programs (home + gym available!) HTTPS://Getstarted.Biancataylorfitness.com My Fave Vegan Organic Supplements: (use “Bianca” for a discount) https://www.vedgenutrition.com/?rfsn=3781391.8e27eb
Dr. Gemma Newman explains integrating Reiki & Alternative Healing, into medical practices - for optimal health. She shares her theory on what Reiki is, why it works, and how it can be used for deep healing. She also talks about being the "Plant Power Doctor", and how she has seen veganism change the lives of many of her patients. == TIMESTAMPS: 0:00 Intro 2:00 Integrating Alternative Healing 9:57 What is Reiki 20:43 What it Means to be Healthy 29:17 Creating the Plant Power Doctor 38:19 Empowering Patients 46:01 Supplements & Choosing Health 1:02:29 Raising Kids Vegan 1:08:27 Conclusion == DR. GEMMA NEWMAN: https://gemmanewman.com/ https://www.penguin.co.uk/books/1120127/the-plant-power-doctor/9781529107746.html == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
From accidentally taking LSD at 12 years old, to using Ayahuasca to become more authentic - Vegan BodyBuilder, Nimai Delgado, shares his experiences with psychedelics, and how they made him the person he is today. He shares the stories that most people don't know about him, and how he used psychedelics to heal. From Engineering, to Bodybuilding, to Podcast hosting, Nimai is in a constant evolution to become more aligned with his authentic truth. === TIMESTAMPS: 0:00 Intro 4:06 From Engineer to Vegan Bodybuilder 9:00 Sharing the Vegan Message 27:38 Psychedelics 37:22 Bring in our Authenticity 44:10 What People Don’t Know About Nimai 49:20 Psychedelics & Relationships 57:49 Functional Mushrooms 1:03:57 Vision for the future 1:09:12 Conclusion === NIMAI DELGADO: https://www.instagram.com/nimai_delgado/ https://www.youtube.com/channel/UCw-JiCSn29MdBYX5rRxuacQ https://veganfitness.com/ https://www.vedgenutrition.com/ === Step into the Multiverse with us... Instagram: Into the Multiverse: https://www.instagram.com/intothemultiverse/ Multiverse Marketplace: https://www.instagram.com/multiverse/ Super Mush: https://www.instagram.com/supermush/ Multiverse Marketplace: https://yourmultiverse.comSee omnystudio.com/listener for privacy information.
Today Bianca and Nimai answer their most asked relationship questions, with everything from self love, boundaries, sexual chemistry, and conflict resolution. Diving deep into what a conscious relationship is, and reminding us that we can use our partnerships as a catalyst for growth & self development. == TIMESTAMPS: 0:00 Intro 3:53 What is a conscious relationship 10:30 How do you find self love? 17:37 Setting Boundaries 24:10 Vulnerability 31:11 Idealizing Perfection in Relationships 36:11 Being in Integrity When you Mess Up 44:30 Sexual chemistry 56:47 Conflict resolution 1:09:00 Conclusion == Bianca Taylor is an entrepreneur, content creator, and coach specializing in woman's empowerment and confidence. From cofounding multiple successful companies to creating expressive and entertaining content across multiple social media platforms, Bianca Taylor advocates for women to explore their multifaceted nature and never stay inside of a box, alongside advocating for the vegan movement. www.instagram.com/biancataylorm www.youtube.com/biancataylorfit www.tiktok.com/@biancataylorm www.twitter.com/Biancataylorm == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
Richard Newman shares how to use body language and simple tools to communicate confidently and effectively. He tells his story of beginning to understand the coping mechanisms we use in social situations, and analyzing his own relationship with them after being diagnosed with autism. Reminding us that when we learn to be authentic in our communication we are able to understand others better and connect on a deeper level. == TIMESTAMPS: 0:00 Intro 2:12 Body language 7:00 Coping mechanisms 16:12 Practical tips for clear communication 24:00 Seeing the Best in Others 31:44 Our reaction to negative feedback 45:50 Storytelling 1:12:36 Conclusion == RICHARD NEWMAN: https://ukbodytalk.com/resources-category/videos/ https://www.ukbodytalk.com https://www.amazon.co.uk/gp/product/191645920X == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
Dr. Will Bulsiewicz shares his advice for how to heal your gut microbiome, from the inside out. He talks about what the gut microbiome is and why its health is crucial, what common things destroy the micro biome, and how to heal it with diet. Revealing that avoiding a food that gives you issues, actually makes your gut weaker. And if we want to have a fully functioning digestive system, we need to learn how to have an integrative, fiber-rich, plant diet. == TIMESTAMPS: 0:00 Intro 3:44 His story 10:00 What is the micro biome 15:31 The impact of diet 23:05 Antibiotics 28:55 Children & MicroBiomes 34:44 How to Heal with Nutrition 41:13 Building up Resistance 51:06 What to Avoid 57:58 Ancestral Diet Craze 1:05:04 Intolerances 1:09:47 The Growth Strategy 1:17:10 Conclusion == Dr. Will Bulsiewicz: https://www.instagram.com/theguthealthmd/?hl=en https://theplantfedgut.com/ == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount See omnystudio.com/listener for privacy information.
After supporting his partner through cancer, Maxime devoted his life to empowering others with the tools to prevent illness & make it through life's challenges. Today, his shares his story of losing his girlfriend to cancer, how to cultivate self-care, and ways to implement healthy changes in life. Reminding us that we all have the power to change and improve our lives for the better. == TIMESTAMPS: 0:00 Intro 3:14 His story 12:05 Supporting his Partner with Cancer 18:22 Self Care & Community 25:43 Tips for Healthy Living 31:35 Cold Plunging 36:44 Making Time for Change 40:40 Find Your Why 48:50 Conclusion == MAXIME: https://www.instagram.com/luckiesigouin/?utm_medium=copy_link https://www.fitvegan.ca/optin-510819271633478154540 == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount
Mike Ryan shares stories of training with "The Rock", Arnold Schwarzenegger, and Brad Pitt during the golden age of bodybuilding. He tells what it was like to manage Gold's Gym in the 90s, why longevity is important in fitness, and how he trains some of the top celebrities. == TIMESTAMPS: 0:00 Intro 1:46 Golds Gym in the 90s 15:30 Training Naturally 23:20 Longevity in fitness 27:14 Training the Rock 33:37 Training Fight Club 38:24 How to get in shape 46:50 Gym Culture Now 52:45 Stories with Arnold 1:00:26 Conclusion == MIKE RYAN: https://www.instagram.com/mike_ryan_celebritytrainer/?hl=en == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount
KC Mitchell lost his leg in combat, but didn't let that stop him from becoming one of the strongest powerlifting amputees in the world. Today, he tells his story of his injury in Afghanistan, Choosing Mind over Matter, and how he trains for powerlifting. Reminding us all that we can do anything that we set our minds to. == TIMESTAMPS: 0:00 Intro 5:00 Becoming a Power Lifter 15:14 Injured in Afghanistan 29:38 Powerlifting as an Amputee 36:32 Mind over matter 46:50 Strategy for Training 1:01:56 Conclusion == KC Mitchell: https://www.instagram.com/that1legmonster/?hl=en https://risinglabsco.com/ == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount
Content Creator, Bianca Taylor, tells the truth about the traumatic events of her childhood, and how she overcame her situation to become the successful entrepreneur she is today. She shares how she got into fitness training, and eventually created a business with Nimai. Revealing that balancing work & life while running a company with your partner, is not always easy, and can either strengthen or weaken your connection. She also tells her tools for manifestation, and how to truly create the life of your dreams. == TIMESTAMPS: 0:00 Intro 4:40 Bianca's Childhood 13:25 Becoming @BiancaTaylorm 20:05 Fitness Training 28:37 Mental Health Struggles 35:07 Starting a Business Together 1:00:27 Manifestation 1:29:47 Conclusion == Bianca Taylor is an entrepreneur, content creator, and coach specializing in woman's empowerment and confidence. From cofounding multiple successful companies to creating expressive and entertaining content across multiple social media platforms, Bianca Taylor advocates for women to explore their multifaceted nature and never stay inside of a box, alongside advocating for the vegan movement. www.instagram.com/biancataylorm www.youtube.com/biancataylorfit www.tiktok.com/@biancataylorm www.twitter.com/Biancataylorm ==
Transcend toxic masculinity, and strengthen your bond with male friendships. Nimai sits down with his best friend, Chris Moore, to discuss the importance of having deep relationships with other men. They share how they became friends and started to learn how to be more vulnerable and open with each other. Releasing the label of needing to be a man, they talk about why it matters that we learn how to be comfortable with sharing our emotions and letting people in. == TIMESTAMPS: 0:00 Intro 2:40 How We Met 13:30 Toxic Masculinity 19:30 Locker Room Talk 24:00 Uncomfortable conversations 33:11 Chris's Story 43:35 Fatherhood 54:29 Vulnerability 1:04:10 Vegan parenthood 1:11:40 Iron Man Training 1:18:20 Conclusion == CHRIS MOORE: https://www.instagram.com/moore__chris/ == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount
Bee & Azrya Bequer share their stories of finding themselves and falling in love. Revealing what it truly means to stand in authenticity, and live a life in alignment with our purpose. They share their advice for being in a conscious partnership, and how to navigate triggers when they come up. They also talk about the healing that has come through Plant Medicine, and how it continues to weave in their life today. == TIMESTAMPS: 0:00 Intro 2:40 Who are Bee & Az 7:39 What BEQOMING Means 12:43 Understanding Emotions 19:23 Transcending Triggers 24:00 Falling in Love 30:19 Embracing Discomfort in Relationships 34:43 Plant Medicine 47:04 How to Start BEQOMING 55:15 Full Fu*k Yes 1:00:40 Standing in Authenticity 1:13:41 What's Next == Azrya and Benjamin Bequer are the co-founding stewards of BEQOMING, a platform that provides transformational tools, media, and experiences to help people see beyond the veil of who they thought they were supposed to be and awaken their full-spectrum aliveness. They also co-authored a book titled BEQOMING: Everything You Didn't Know You Wanted. To purchase the special edition hardcover (not available on Amazon) please visit www.BEQOMING.me Warning: This book may inspire you to face off with your darkest subconscious shadows, claim your Truest Truth, and embody the greatness you're here to share with the world. Side effects may include becoming radically unfuckwithable. You can also receive the The 3 Stages of BEQOMING directly to your inbox at www.BEQOMING.me/3stages IG: @BEQOMING IG: @AzryaBequer IG: @BenjaminBequer == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount
You may know me from my twerk videos, bellydancing, posts about veganism or risque modeling pics on the gram- but you probably haven't heard my whole story. I'm Bianca Taylor and I am stoked to share my background story with you here in this first episode of my relaunched podcast. I am an entrepreneur, content creator, and coach, who has done it all from co-founding multiple 7 figure companies, to leading women's empowerment groups, to being in the top 1% of O-F models. I don't believe that any of us should be put into a box, because being a multifaceted human is what makes life interesting! Join me in this episode as I come out of the spiritual closet, get vulnerable, and share parts of my life I have never released online before yet. === TIMESTAMPS: 0:00 Welcome 2:48 Bianca's Childhood Trauma 9:17 Healing Through Art 16:55 Becoming @BiancaTaylorm 24:18 How Nimai and Bianca met 26:44 Destigmatizing Mental Health 34:30 Being Misunderstood 44:36 Our Break-up 1:00:44 Removing her Implants 1:14:56 Conclusion === NIMAI: https://www.instagram.com/nimai_delgado/ https://veganfitness.com/ https://www.vedgenutrition.com/ === FOLLOW ME: https://www.instagram.com/biancataylorm https://www.instagram.com/theembodiedbabe https://www.instagram.com/biancatayloruniverse https://www.instagram.com/biancataylorfitness my fitness app: https://getstarted.biancataylorfitness.com my coaching: https://theembodiedbabe.com Twitter Https://Twitter.com/Biancataylorm
In Episode #185 I sit back down with Nimai Delgado to continue our ongoing conversation about training, nutrition, supplementation and life in general. In this conversation we chat about: - How Nimai works out these days - Focusing on form, longevity and recovery - Choosing an appropriate weight - Training to failure, supersets and finding the techniques that work for you - Tracking your workouts - Optimal training volume/sets for building muscle - Nimai's vegan restaurant recommendations in LA - The importance of protein in Nimai's diet - Nimai's supplement routine - The supplement industry - Starting his own company and his mission - Experimenting with saunas and ice baths and the science behind it - Manifestation and belief - Nimai's Vegan Fitness Challenge I hope you enjoy it. Resources: Follow Nimai on Instagram and Twitter Listen to his podcast Sign up for the 8 week Plant Power Challenge Dr Mike Israetel's training protocol Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. It's also helpful to subscribe on Apple Podcast app and/or follow on the Spotify Podcast app. Simon Hill, Nutritionist, MSc, Sports Physiotherapist, Bsc (Hons) Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my FREE two week meal plan Download my FREE blood test and supplement guides here
In Episode 96 I sit back down for a catch up with Vegan PRO Bodybuilder Nimai Delgado. Having recently been in Los Angeles for almost 3 weeks it was great to catch up with Nimai and hear how things have been with him since our last episodes. We also managed to sneak in quite a few gym sessions at Gold's Venice which I thoroughly enjoyed. This one's quite a casual conversation with no real direction as I have already covered his story back in 2018 in Episode 3. But if you know of Nimai, you'll be well aware his humble and gracious personality is a breath of fresh air. I certainly love catching up with him and am grateful to have him as a good friend. Some of the things we cover in this relatively shorter episode are: Bits and pieces on the Game Changers His current training program Paying the rent with cardio His business interests His daily rituals Training Lewis Hamilton and other bits and pieces Hope you enjoy it friends. As always be sure to let Nimai and myself know how this episode landed for you. You can find us on Instagram at @nimai_delgado and at @plant_proof Episode Resources: Episode 02 - Nimai's Story Episode 76 - Q & A we did together on common questions about a plant-based or vegan lifestyle. Vegan Fitness Meals UK Nimai on Instagram Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my two week meal plan
In Episode 76 I sit down with a good friend of mine, and PRO Vegan Body Builder, Nimai Delgado. In this episode we chat about some of the more common concerns and barriers that stop people from wanting to adopt a plant based diet or vegan lifestyle. This episode is also available on Nimai's podcast - Generation V which is an incredible show that I highly recommend you subscribe too. Specifically we cover: Nutrient Deficiencies Carbohydrates & body fat Sugar & diabetes Soy foods & oestrogen Taste buds Giving up cheese Fitting in as a vegan Meal prepping Making a difference as just one person Where to start Food for brain health Randomised Controlled Trials Eating enough calories Gaining muscle with a plant based diet and much more Hope you enjoy the episode friends - I think we covered some pretty commonly discussed topics that you will find quite interesting. If you have any comments, questions or suggestions for future Q & A's, Nimai (@Nimai_delgado) and myself (@plant_proof) would love to hear from you. Please tag us on social media or leave a quick review on iTunes. In case you are looking for a week away - I have decided to host a second plant based retreat this year with Journey Retreats October 4-10 in Bali. For now if you are interested in receiving more information about the retreat please email me (simon@plantproof.com) or send me a DM on Instagram with your email and I will have the right people get in touch. The retreats are an incredible week - a mix of exercise, connecting with like minded people, guest speakers, cooking demonstrations, delicious plant based meals and snacks, massages and plenty of down time to relax by the pool or explore the local area. Simon Hill Creator of Plantproof.com - your FREE resource for plant based nutrition information If you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof Newsletter Book coming out 2020 with Penguin (all proceeds being donated to charity)
Nimai Delgado is an American body builder raised in South Mississippi and was raised vegetarian by his Hindu parents. “Both of my amazing parents are converted Hindus, and I was raised with a strong sense of compassion. Growing up, my diet has always been about 95% vegan, with the exception of dairy products.” In 2015 he dropped all animal products from his diet. This transformed his life & outlook. Nimai and I spoke about his life as a full-time bodybuilder and health advocate, growing up in a Hari Krishna family. We also touched on topics such as effective advocacy, dealing with friends and family and the constant shock people experience when they find out he has never eaten meat. "Thoughts and actions are connected so tightly if we change the act of eating meat and eliminate it from our diet our thoughts on this topic will change." You can follow Nimai and his journey here https://veganfitness.com Presented by Robbie Lockie | Edited by Ciaran Austin Listen on other platforms Soundcloud: http://soundcloud.com/plantbasednews Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/iTunes_PBNPodcast REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of September 5th, 2018. In this week's episode of Fit Club, our hosts discuss, the fake meat fight in Missouri, the news that coconut oil may not be as healthy as we believe, the study that will pay you to eat avocados and the food marketing keeping some minorities and low income consumers from eating healthy food. Joining the discussion is vegan IFBB pro Nimai Delgado, who talks about his path to being a vegan bodybuilding champion. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad GUEST: Nimai Delgado : @nimai_delgado Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive HELPFUL LINKS: Website - http://blackhollywoodlive.com Follow us on Twitter - https://twitter.com/bhlonline Merch - http://shop.spreadshirt.com/Bl
For the finale of season 1, all ChickPeeps gather to reflect on the past 8 months and discuss the guests who have altered our respective outlooks on vegan life. We discuss our summer activism plans and share our personal weekly sources of vegan inspiration to see you through the rest of the summer! The ChickPeeps' Recommends: Help Tylor and The Protego Foundation petition for Vegan Butterbeer! Attend the Official Animal Rights March on August 25th! Join Momo's vegan support group, GloVegan on Facebook! Watch The Vegan View on Youtube. Book recommendation: The Dominion of Love. Check out listener, Saoirse's Vegan Ventures. Check out The ChickPeeps' favourite vegan podcasts: The Animal Law Podcast with Mariann Sullivan. Main Street Vegan with Victoria Moran. Generation V with Nimai Delgado. Keep up with The ChickPeeps! Twitter: @ChickPeepsPod Instagram: @ChickPeepsPod Facebook: @ChickPeepsPodcast Momoko Hill: @oh_momoko Robbie Jarvis: @robbjarvis Tylor Starr: @tylorstarr Evanna Lynch: @msevylynch
Episode 03 of the Plant Proof Podcast with Nimai Delgado Nimai Delgado is a professional Men's Physique bodybuilder and vegan athlete from the USA. Nimai was raised in Mississippi as a vegetarian from birth and then made the move to a 100% vegan diet in 2015. That's right he has never eaten meat in his life. It wasn't until Nimai won his first bodybuilding competition that he no longer suppressed his identity and begun to understand who he was and learned to own it. Nimai uses his social media presence to spread his message about the vegan lifestyle far and wide ...his message is truly powerful. He is living proof that humans do not need animal products to build muscle or to thrive. Check him out on instagram @nimai_delgado...trust me, you will be seriously impressed when you see his physique. In this episode we go over his story from the beginning, when he was a child, all the way up to the present...and yes I ask him how much protein he has! I am sure this will just be one of many times he jumps on the Plant Proof podcast. Play Now: REVIEW/SHARE: If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link - together we can make this world a healthier place. WHERE TO LISTEN TO THE PLANT PROOF PODCAST? Currently the Plant Proof podcast can be listened to on iTunes, Google Play, Spotify, Stitcher, Soundcloud or on the Plantproof.com. If you listen on iTunes be sure to hit 'subscribe' so you are instantly notified when I release new episodes. Keep your Space Suit Plant Proof,
‘Where do vegans get their protein from?' is probably a question you'll hear often as a vegan. Fortunately, insufficient protein in plant-food diets is a myth devised entirely by a misinformed non-vegan society, and even more fortunately we have two vegan fitness-buffs on today's episode, both distinctly NOT lacking in protein, to show us that it's possible to build strength and muscle with plant foods alone. Listen in as the ChickPeeps chat to the incredible IFBB Pro Bodybuilder Nimai Delgado, and Personal Trainer and Lifestyle coach, Bianca Taylor, who are challenging the vegan stereotype. Also on this episode… Robbie and Evy talk about their fitness routines and how going vegan affected their attitude to health and fitness. Nimai discusses being a lifelong vegetarian. He shares insights into his Hindu heritage and being raised Hindu in the deep south. ‘Being a child vegetarian taught me a lot of acceptance, it taught me a lot of patience growing up.' Bianca explains how she found veganism at a point in her life when she was ‘searching for something bigger to live for.' How finding veganism helped Bianca recover from an eating disorder and heal her relationship to food. What the hec is a ‘macro'? Nimai explores just how much protein we all need and how we can in fact thrive on much less protein than is recommended. Why we shouldn't demonise carbs and fats (hoorayyy!) Bianca: ‘I don't consider it a diet, it's a lifestyle.' Supplements: Bianca and Nimai share what you need to supplement for an optimal vegan diet (‘It's more for insurance than a deficiency.') Tips on cultivating a healthy relationship to the gym and making it a passion rather than an obsession. Nimai's ‘Mr.Olypmia' goals! Does being vegan help this world? Nimai has done the math… Go-to quick pre-workout meals. Bianca's favourite smoothie recipe. A helpful tip on not blowing up your nutribullet. Links Sign up to Nimai's new Vegan Fitness Website! Bianca's website Nimai's Instagram: @nimai_delgado Bianca's Instagram: @biancataylorfitness Bodybuilding Food Instagram: @veganbodybuildingfood Nimai's Youtube Bianca's Youtube Social Media Twitter: @ChickPeepsPod Instagram: @ChickPeepsPod Facebook: @ChickPeepsPodcast Momoko Hill: @oh_momoko Robbie Jarvis: @robbjarvis Tylor Starr: @tylorstarr Evanna Lynch: @msevylynch
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