Podcast appearances and mentions of justin su'a

Justin Sua: Head of mental performance / mindset coach for the Tampa Bay Rays. Previously worked with the Boston Redsox.  Host of the "Increase Your Impact" Podcast with short daily rituals to bring out listeners inner champion mindset.  He has also written several books on developing a winning mindset.

Check out the Increase Your Impact Podcast Buy Justin's Books Follow Justin on Twitter & Instagram 

In this short clip, Justin talks about why, if someone wants to be great, they NEED to leave their comfort zone. He says, "Making new mistakes is making progress in disguise." The full episode is incredible! Justin's enthusiasm is through the roof and you can sense that he has this earnest desire to help people improve their mental state. Episode 9 is jam-packed with practical tips that you can apply to your life TODAY!Episode 9 - Using Failure to Fuel You with Justin Su'aJustin's IG - @justinsuaJustin's Twitter - @JustinsuaJustin's Podcast - Increase Your ImpactJustin's Book - Parent Pep TalksJustin's Book - Mentally Tough TeensStudying Failure IG - @studyingfailureStudying Failure's Facebook - Studying FailureStudying Failure Website - https://www.studyingfailure.com/Jon's Twitter -@Jon_Egan_Jon's IG - @Jon_Egan_

Justin Su’a is the Mental Performance Coach for the Tampa Bay Rays. He has also written several books on developing a winning mindset, and the host of the Increase Your Impact Podcast. In today’s episode we’re going over the recent Michael Jordan documentary and dissecting the mind of a true champion. Justin shares ways on how to manufacture motivation, what it means to be a great follower vs. being a great leader, as well as tips for staying focused on your vision and finding your purpose.  Topics: 09:40 - Fearing the future 04:10 - Manufacturing motivation 27:00 - 4 burners theory 32:45 - Being a great follower 45:10 - Developing purpose & vision Books: Parent Pep-Talk - Su’a Mentally Tough Teens - Su’a Resources: Instagram Twitter  Podcast Reviews:  Click here to leave me a review Follow us: Instagram Facebook Website YouTube

This is an episode of Mastering the Attention Economy Podcast with host Ari Lewis and guest, Justin Su'a, an executive Coach for elite performers and a mental performance coach for the Tampa Bay Rays. We discuss what is mental coaching, how professional athletes stay focused, the difference between being good and being elite, and how regular people can employ some of the tactics that professional athletes use. Follow Justin on Instagram: https://www.instagram.com/justinsua/?hl=en. Follow Justin on Twitter: https://twitter.com/Justinsua. Listen to Justin's podcast: https://podcasts.apple.com/us/podcast/increase-your-impact-with-justin-sua-a-podcast-for-leaders/id1058589696. Hire Justin: https://justinsuaworkshops.com/ Follow Ari on Twitter: https://twitter.com/amlewis4. Follow Ari on Instagram: https://www.instagram.com/ari_lewis4/. Visit Ari's Site: http://arilewis.com/ Produced by Courtnie Lewis

This week Neil chats w/ mental performance coach Justin Su'a, Dave Wills & Andy Freed on their current routines, and 2019 draftee Jayden Murray on the Adopt a Minor Leaguer Program

This week Neil chats w/ mental performance coach Justin Su'a, Dave Wills & Andy Freed on their current routines, and 2019 draftee Jayden Murray on the Adopt a Minor Leaguer Program

On today's episode of the Dynamic Leaders Podcast, Colin is joined by Hannah Huesman. Hannah is a former college softball and basketball player at the University of Tennessee at Chattanooga. She is now a Mental Performance Coach for the Philadelphia Phillies in Major League Baseball (MLB). Topics include: how she played two sports in college, learning to adapt when working with different managers and different philosophies, and why composure and resilience as so important -- not just in baseball, but in life too. Follow Hannah: Twitter: @hannah_huesman Instagram: @hannahhuesman Heard on the podcast: The Champions Mind by Jim Afremow: https://www.penguinrandomhouse.com/books/593110/the-champions-mind-by-jim-afremow-phd/ Increase Your Impact with Justin Su'a: https://increaseyourimpact.libsyn.com/ ------- Take the Podcast Listener Survey and help us continue to improve the show! https://docs.google.com/forms/d/e/1FAIpQLSeF4lX1H6S4g2ar4zwrPBiX7U7XgPTSUEuX5t356PVtfx913Q/viewform?usp=sf_link ------- Music by HookSounds: https://www.hooksounds.com/ ------- **MAILBAG** Shoot your questions over to colin@talent409.com ------- At the Talent 409 Leadership Academy, we guide women in sports to discover their Talent Altitude and increase their opportunities to be in positions of influence. Find more information: www.talent409.com Facebook, Instagram and LinkedIn: @talent409 Twitter: @DynamicLeadPod Instagram: @dynamicleaders_409 ------- The show is sponsored by Sweat with Stodds. Sweat with Stodds offers a number of different options to get you on a path to improve your fitness future; everything from fitness, nutrition, and simple healthy habits. Head over to sweatwithstodds.com right now, and if you buy a program, enter the code DYNAMIC at checkout to receive a discount for being a loyal podcast listener. ------- The show's affiliate sponsor is Charlotte's Web. Charlotte's Web is a leader in CBD hemp products -- including oils, gummies, and topicals. These products can assist you with anything from faster fitness recovery to getting a better night's sleep. They even have products for dogs! You can learn more about any of their products by going to their website at charlottesweb.com. As a loyal podcast listener you can receive 15% off items, up to 5 max, and not including bulk purchases. Just enter the word DYNAMIC at checkout to receive 15% off of Charlotte's Web CBD hemp products.

Tampa Bay Rays' Mental health coach, Justin Su'a, joins me to discuss: how to build confidence; how to motivate yourself and how to respond to adversity. WEBSITE: https://increaseyourimpact.libsyn.com/If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. Suicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Resources: https://www.iasp.info/resources/Crisis_Centres/

In this episode, we talk with Justin about:How not all failures are created equal.The 3 important questions that he and his wife ask their kids to help water their ambition.The lessons that he learned from his immigrant parents regarding both success and failure.How we are selling ourselves short by thinking we don't learn from success. "You either win or you lose. Either way, you learn."Why the words, "You're all talk" from his wife gave Justin the push he needed to pursue his dream.The importance of learning that, Failure is feedback; Failure doesn't define you; Failure should be used to make you better.Quote from the Episode: "Failure is like fire - It can either burn and severely hurt you, or you can use it to be a light and guide you along your path"Justin's IG - @justinsuaJustin's Twitter - @JustinsuaJustin's Podcast - Increase Your ImpactJustin's Book - Parent Pep TalksJustin's Book - Mentally Tough Teens Studying Failure IG - @studyingfailureStudying Failure's Facebook - Studying FailureStudying Failure Website - https://www.studyingfailure.com/Jon's Twitter -@Jon_Egan_Jon's IG - @Jon_Egan_

Connect with us!Twitter: @ctzshowInstagram: @ctzshowFollow Kyle WilsonInstagram: @kdub_baseballTwitter: @kdubbaseballFollow Danny HealeyTwitter: @dh

Justin Su'a is the mental performance coach for the Tampa Bay Rays, but has worked with the Boston Red Sox (go Sox), IMG Academy, the military, and 10 year old Little League players. In this episode Justin talks about the business side of being a mental performance coach and how he missed out on thousands of dollars during his initial speaking gigs because he didn't know he should ask for it. He also gives practical advice of how to improve your mental capabilities so that you can be at the top of your game and reach the heights that most people can only dream of.

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Justin Su'a on remaining mentally strong during the quarantine. Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/

Justin Su'a on remaining mentally strong during the quarantine. Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/

Justin Su'a is the Mental Performance Coach for the Tampa Bay Rays in the MLB and his resume includes work with other MLB teams such as the Boston Red Sox, NFL Teams, PGA athletes, and the WWE.He holds a Master's Degree in Sport Psychology form the University of Utah and has written two books: "Parent Pep Talks" and "Mentally Tough Teams".You can follow Justin on Instagram and Twitter @justinsua where he posts new content almost every day.

Today we are talking about GRIT with my guest, Justin Su'a, a mental performance and leadership coach. He knows what he's talking about, he currently works with the Tampa Bay Rays and has worked the Boston Red Sox, the Cleveland Browns, and athletes in the NFL, Olympics, PGA, CrossFit, the U.S. Army and the MLB. Justin says that grit is "sustained passion and purpose for a long period of time, paying no attention to the result and/or getting no recognition. The ability to embrace the boredom of consistency. Small mundane every day actions." See how everyone can use grit in their lives in our interview!

This episode will provide you with insights on the type of handshakes that hurt your interview  Host and Industrial Psychologist, Bernardo Tirado PMP, provides the psychology behind what your handshake is saying and what you need to do to make sure you have a successful start to your interview  Recommended Books You Say More Than You Think by Janine Driver  |   https://amzn.to/2nw0CDn What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People by Joe Navarro | https://amzn.to/2ohIVY4 Recommended Podcasts Increase Your Impact with Justin Su'a | https://apple.co/2kGxTKN Body Language | https://apple.co/2kJkLoe    

Today on the Venture Mentality podcast I sit down with Justin Su'a. Justin is the mental performance coach for the Tampa Bay Rays professional baseball team. Justin has worked with some of the most impressive athletes in the world, coaching them on their mindset and how to get to the next level. We discuss Justin's story and how to change your mentality.    Website: www.venturementality.com Instagram: @venture.mentality Twitter: @VM_elevate   Check Justin Out: Instagram: @justinsua

What are you LIVING for?? Value isn't just in the things that you are willing to die for, but what you are willing to live every day for. In this episode (that has been a long time coming!) I share my thoughts on purposing or even re-purposing ourselves and living as Justin Su'a would say..."On Purpose, With Purpose". See acast.com/privacy for privacy and opt-out information.

Do you want to be prepared for anything that might happen in a race? How would it be to have complete control over your thoughts? What new limits could you reach, or what new goals could you set for yourself? If you are looking for ways to prepare for your next race, we have the answers for you! This week on the Running for Real Podcast we interviewed several professionals that have experience in performance psychology. One of our favorites is Justin Su’a. Justin currently works with some of the best athletes in the NFL, helping them become champions by teaching them to control their thoughts and mentally prepare for anything that could happen on the field. This is not a podcast you want to miss. Three Ways to Prepare for Your Next Race To be completely fair and upfront, Justin is a believer in individuals. There is no one-size-fits-all program for athletes, professional or amateur. When putting together a workout plan or developing a mental course consider working with someone who is able to customize something just for you. That being said, there are some universal practices that every individual can do to get ready for race day. Create a Bounce Back Plan The first thing Justin suggests is to create automated responses for when things go wrong. At the beginning of his career Justin worked with the U.S. Army. He observed that one of the first things military members learn to do is how to carry a body and how to fix a weapon when it jams. These somewhat simple tasks are crucial to perfect because they carry a lot of emotion in the heat of battle. Without automated responses, soldiers may break down in moments that matter the most. The same goes for running. Any emotionally heavy circumstance can have a runner panicking. Unplanned accidents even as simple as a shoe falling off or needing to use the bathroom can derail an athlete’s focus. In order to avoid these emotional setbacks, tack the time to write down any potential triggers. Make sure you include both external and internal situations such as a negative thought you may have, a pain in a new area, or being passed by someone you think you should beat. Next, create a contingency plan for each of those situations. Write down what you will do if “X” happens, and then play it out in your head. Having this automated response is sure to help you be prepared for whatever comes your way on race day. Journal “You can’t change what you aren’t aware of,” says Justin. A great way to become more aware is to journal. The process of reflecting on the day and then writing down thoughts, helps to bring to mind things that you experienced, thought, or felt that may have gone unnoticed. Justin recommends answering the following three questions: (1) What was the best part of the day? (2) What is something I learned today? (3) What am I going to do better tomorrow? Answering these questions will help you make the most out of each day. Be sure to make this a daily habit to get the full effect. Take time before bed or as you wake up so that the memories are still fresh and you can take action before the hectic day hits. As you make this a daily habit, your mindset throughout the day will also change. If there are other things you wish you were thinking of during the day, add them to your daily questions. Another popular and effective question is, “What was I grateful for today?” Begin a Mindful Meditation Practice Justin’s third suggestion is to begin a mindful meditation practice. Although seemingly simple, mindful meditation takes time to master and will reap great rewards. Simply choose to focus on one thing, such as your breathing or brushing your teeth, and bring your mind back to that thing whenever it strays. Try not to judge your thoughts, but let them pass by and bring them back to your focus point. This practice helps you notice your thoughts without being emotionally connected to them. Mindful meditation doesn’t need to take long. Ten minutes or even three minutes is a good place to start. The key to improvement is consistency, so look to add this to a daily routine as well. What will you add to your race day preparation? I highly recommend doing all three. Preparing your mind is just as important as preparing your body. You will find yourself achieving more, setting higher goals, and overcoming any failures along the way as you do so. Resources: Justin’s Twitter Justin’s Instagram Increase Your Impact Podcast Denae Brown’s Instagram Mel Robbins’ Instagram (book) Dare to Lead   Thank you to BodyHealth and Coros for being the wonderful sponsors of this episode of The Running For Real Podcast.   If you are struggling to recover quick enough from your training, my little secret is to use BodyHealth Perfect Amino to get you there. It contains all the essential amino acids, and is very easy for your body to use and begin the repair process. Click the link and use code TINAMUIR10 for 10% off. My new Coros Apex watch may be the new watch for me! Yes, that means I am not a Garmin runner anymore. I wore this watch in the Boston Marathon and I LOVED it! The new screens, options, the statistics, and the look alone just makes it look like a real watch and not a running one. Please visit Here you can get yourself a free bonus watch band in using code tinamuir. Thanks for Listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Justin, I look forward to hearing your thoughts on the show.

Go all in at the things you want to succeed at. However, when you have put forth all the effort that you can, realize there is a time to let go of control. A very helpful tip that we have received from others is growing our relationships with others before a time of crisis hits. Whether this is a personal, fitness, or business situation, it is important to have specific individuals to go to in times of need.There will be certain things in life you need to hold on to and others you need to let go of. This is where self analysis comes into play. You need to analyze if you are putting effort in the right areas of your life. If you are in a job that you’ve hated for five years, you will likely not be any happier another one year later. Hosts: Ryan Gardner and Nik HallResources:-Tao Te Ching - Laozi [book]-Increase Your Impact with Justin Su'a [podcast]-Katrin Davíðsdóttir [Instagram]Connect & Subscribe:Website: earnedeffort.comInstagram: instagram.com/earnedeffortFacebook: facebook.com/EarnedEffortTwitter: twitter.com/EarnedEffortEmail: hello@earnedeffort.comSubscribe and listen on Apple Podcasts, Stitcher, Overcast, Google Play, Spotify, or YouTubeLeave a review on Apple PodcastsFollow Your Hosts:Nik’s Instagram: instagram.com/nikolashallRyan’s Instagram: instagram.com/RyanGardnerCRyan's Goodreads: goodreads.com/RyanGardnerC

In this episode, Mental Performance Coach for the Cleveland Browns (NFL) and Tampa Bay Rays (MLB), Justin Su'a, and I discuss: - Defining your journey - Cognitive defusion and confidence - Paving your own path - Consistency

Happy New Year!  Today we usher in 2019 with an extraordinary guest, Mental Performance Coach, Justin Su'a. Justin works as the mental performance for The Tampa Rays and The Cleveland Browns.  His craft has him working one one one with some of the best athletes in the world.  In addition, he hosts a very popular podcast called "Increase your Impact."  I ask Justin about his work and life experiences when it comes to helping others to strive for peak performance, in and out of the world of sports.  To learn more about Justin's work, download his podcast or connect with him @Justinsua You can find me @FerraroOnAir or on my website. Thank you so much for listening! --JF 

In celebrating the life and work of Ken Ravizza, one of the most renowned mental performance coaches in sports. I am joined by 12 professionals and friends in a four part series, where they share intimate stories and reflections about this incredible man's work, passion, and energy. Ken, was one of the pioneers that not only pushed sport psychology to the forefront, but had a major hand integrating mental skills training into Major League Baseball. Even though, Ken had touched thousands of students, athletes, coaches, and organizations in a such a positive way, these 12 interviews will signify Ken's imprint on all that work with him and who study his work. His voice, his lessons, and his sayings will never be forgotten. Guests in order: Part 1 1.) Josh Lifrak, Chicago Cubs, Mental Performance Director 2.) Sue Enquist, former UCLA Head Softball Coach 3.) Bob Tewksbury, former MLB player and the San Francisco Giant's Mental Performance Coach Part 2 4.) Justin Su'a, Boston Red Sox and Cleveland Browns Mental Performance Coach 5.) Charlie Maher, Cleveland Indians Mental Performance Coach 6.) Graham Betchart, NBA Mental Skills Trainer Part 3 7.) Dr. Tom Hanson, Co-Author of Heads-Up Baseball and Heads-Up Baseball 2.0 8.) John Savage, UCLA Head Baseball Coach 9.) Dr. Alison Pope-Rhodius, Chair of the Sport Psychology Department at JFK University Part 4 10.) Dr. Patrick Cohn, Sports Psychologist 11.) John Baker, former MLB player and Chicago Cubs Mental Performance Coach 12.) Brian Cain, Peak Performance Coach Additional tribute by Brian Cain: https://briancain.com/blog/remembering-ken-ravizza.html

In celebrating the life and work of Ken Ravizza, one of the most renowned mental performance coaches in sports. I am joined by 12 professionals and friends in a four part series, where they share intimate stories and reflections about this incredible man's work, passion, and energy. Ken, was one of the pioneers that not only pushed sport psychology to the forefront, but had a major hand integrating mental skills training into Major League Baseball. Even though, Ken had touched thousands of students, athletes, coaches, and organizations in a such a positive way, these 12 interviews will signify Ken's imprint on all that work with him and who study his work. His voice, his lessons, and his sayings will never be forgotten. Guests in order: Part 1 1.) Josh Lifrak, Chicago Cubs, Mental Performance Director 2.) Sue Enquist, former UCLA Head Softball Coach 3.) Bob Tewksbury, former MLB player and the San Francisco Giant's Mental Performance Coach Part 2 4.) Justin Su'a, Boston Red Sox and Cleveland Browns Mental Performance Coach 5.) Charlie Maher, Cleveland Indians Mental Performance Coach 6.) Graham Betchart, NBA Mental Skills Trainer Part 3 7.) Dr. Tom Hanson, Co-Author of Heads-Up Baseball and Heads-Up Baseball 2.0 8.) John Savage, UCLA Head Baseball Coach 9.) Dr. Alison Pope-Rhodius, Chair of the Sport Psychology Department at JFK University Part 4 10.) Dr. Patrick Cohn, Sports Psychologist 11.) John Baker, former MLB player and Chicago Cubs Mental Performance Coach 12.) Brian Cain, Peak Performance Coach Additional tribute by Brian Cain: https://briancain.com/blog/remembering-ken-ravizza.html

In celebrating the life and work of Ken Ravizza, one of the most renowned mental performance coaches in sports. I am joined by 12 professionals and friends in a four part series, where they share intimate stories and reflections about this incredible man's work, passion, and energy. Ken, was one of the pioneers that not only pushed sport psychology to the forefront, but had a major hand integrating mental skills training into Major League Baseball. Even though, Ken had touched thousands of students, athletes, coaches, and organizations in a such a positive way, these 12 interviews will signify Ken's imprint on all that work with him and who study his work. His voice, his lessons, and his sayings will never be forgotten. Guests in order: Part 1 1.) Josh Lifrak, Chicago Cubs, Mental Performance Director 2.) Sue Enquist, former UCLA Head Softball Coach 3.) Bob Tewksbury, former MLB player and the San Francisco Giant's Mental Performance Coach Part 2 4.) Justin Su'a, Boston Red Sox and Cleveland Browns Mental Performance Coach 5.) Charlie Maher, Cleveland Indians Mental Performance Coach 6.) Graham Betchart, NBA Mental Skills Trainer Part 3 7.) Dr. Tom Hanson, Co-Author of Heads-Up Baseball and Heads-Up Baseball 2.0 8.) John Savage, UCLA Head Baseball Coach 9.) Dr. Alison Pope-Rhodius, Chair of the Sport Psychology Department at JFK University Part 4 10.) Dr. Patrick Cohn, Sports Psychologist 11.) John Baker, former MLB player and Chicago Cubs Mental Performance Coach 12.) Brian Cain, Peak Performance Coach Additional tribute by Brian Cain: https://briancain.com/blog/remembering-ken-ravizza.html

In celebrating the life and work of Ken Ravizza, one of the most renowned mental performance coaches in sports. I am joined by 12 professionals and friends in a four part series, where they share intimate stories and reflections about this incredible man's work, passion, and energy. Ken, was one of the pioneers that not only pushed sport psychology to the forefront, but had a major hand integrating mental skills training into Major League Baseball. Even though, Ken had touched thousands of students, athletes, coaches, and organizations in a such a positive way, these 12 interviews will signify Ken's imprint on all that work with him and who study his work. His voice, his lessons, and his sayings will never be forgotten. Guests in order: Part 1 1.) Josh Lifrak, Chicago Cubs, Mental Performance Director 2.) Sue Enquist, former UCLA Head Softball Coach 3.) Bob Tewksbury, former MLB player and the San Francisco Giant's Mental Performance Coach Part 2 4.) Justin Su'a, Boston Red Sox and Cleveland Browns Mental Performance Coach 5.) Charlie Maher, Cleveland Indians Mental Performance Coach 6.) Graham Betchart, NBA Mental Skills Trainer Part 3 7.) Dr. Tom Hanson, Co-Author of Heads-Up Baseball and Heads-Up Baseball 2.0 8.) John Savage, UCLA Head Baseball Coach 9.) Dr. Alison Pope-Rhodius, Chair of the Sport Psychology Department at JFK University Part 4 10.) Dr. Patrick Cohn, Sports Psychologist 11.) John Baker, former MLB player and Chicago Cubs Mental Performance Coach 12.) Brian Cain, Peak Performance Coach Additional tribute by Brian Cain: https://briancain.com/blog/remembering-ken-ravizza.html

This is the third principle that we learned from Justin Su'a at the Poly Strong Leadership Summit. It really is true that as you change the way you look at things, the things you look at change. Justin originally talked about it in this episode of his:Episode 46: http://increaseyourimpact.libsyn.com/2015/12As always, huge thanks to Ke Ola I Ka Wai for all the support. Go over to their website to check out their water! www.diviniawater.com -- "Where There is Life in the Water, There is Life in the People" See acast.com/privacy for privacy and opt-out information.

Here's the second thing that Justin Su'a shared with us in the Poly Strong Leadership Summit that helps us have the mindset of a champion--with my little twist on it ;) See acast.com/privacy for privacy and opt-out information.

I had the opportunity to go to a FIRE leadership summit put on by the organization, Poly Strong. We had the privilege of hearing from a lot of speakers that were just phenomenal. I just wanted to share some thoughts with you on 5 things that Justin Su'a taught us that could help us have the mindset of a champion. This episode is number 1, with the rest coming over the next several days. Enjoy! See acast.com/privacy for privacy and opt-out information.

Justin Su’a helps elite athletes perform on purpose, with purpose. He played baseball at BYU and is a Mental Performance Coach for the @browns and @redsox. He has also published books. Lots of good inspiration and motivation comes from him. @justinsua

Justin Su'a is the first guest on the Always Advancing Podcast. We dive into some of his life philosophies, tips and practical advice to give you some true value the you can implement along your journey. You won't want to miss this episode! See acast.com/privacy for privacy and opt-out information.

Lean into adversity by understanding your "why". Understand who you are by using the advice of Justin Su'a, "Walk with Purpose, on Purpose. "

Today we chat with Justin Su'a. Justin is a mental performance coach with the Cleveland Browns and Boston Red Sox. Justin also was a division 1 baseball player at Brigham Young University.  This conversation gets into the power of ambition, self-belief, and how mindset impacts performance. Justin has an incredible way with words and is a tremendous story-teller. He leverages stories to help others create clarity around how to achieve their dream. At his core, Justin is a teacher.  Justin is the type of person who you feel like you know from the moment you meet him. He's warm, caring, and extremely thoughtful. That will come across in this conversation. He is one of the most respected people in the world of Sport Psychology and he is extremely generous with giving back to the field. In this conversation, we dive into faith, culture, business, and human performance and I know you will enjoy hearing Justin's story.  Also, Justin has a great podcast called Increase Your Impact. He is also a great follow on Twitter and Instagram @Justinsua.

Justin Su'a, the Boston Red Sox Mental Skills Coordinator, shares his strategies for helping kids navigate the mental side of the youth baseball game. Plus, Justin Stone of elitebaseball.tv answers the Question Of The Week about whether travel ball is required for high school ball. If you love the show, please let us (and others) know by giving us an honest review & rating on iTunes!

Justin Su'a is a Mental Performance and Leadership Coach who is currently a Mental Skills Coordinator for the Boston Red Sox. In this interview, Justin talks about how elite athletes and high performers have a unique relationship with failure. He talks extensively about that in this interview as well as other insights he has had working as the Former Head of Mental Conditioning at the IMG Academy and with the US Army. Justin is the author of two books: Parent Pep Talks and Mentally Tough Teens. He has his own daily podcast called "Increase Your Impact Podcast" which is also available on Itunes.

Ever wondered what makes a top producer, a top producer?  Well, during this episode I interview Justin Su'a who has cracked  the “top producer” code. Justin is the Head of Mental Conditioning at the IMG Academy, the world-leading provider of athletic and personal development training programs for youth, adult, collegiate and professional athletes, located in […] The post TSE 007: 10 High Performance Habits That Lead To Success From Justin Su'a appeared first on The Sales Evangelist.