Podcasts about coach justin

This week @willsaulsbery of #HoopsOnScoops goes one-on-one with Webster Groves Statesmen 2X state champion Head Coach Justin Mathes ( @CoachMathesWG ). They talk about the pressure of repeating as champions, the return of Gatorade Player of the Year Scottie Adkinson, travel, the perils and benefits of social media in the NIL age and a lot more! Get info on the Webster Classic here: https://www.statesmensports.org/webster-classic-tournament/ Thanks to our sponsors Jay Delsing Golf and Ashtonbery consulting.

In this episode, Coach Justin, Coach Bill, and Coach Amanda discuss seasonal illness, exploring its complexities beyond mere exposure to germs. They delve into various factors contributing to illness, including lifestyle, diet, and environmental influences. The conversation emphasizes the importance of exercise, stress management, and dietary considerations during the holiday season. They also share acute prevention strategies and home remedies, while encouraging listeners to seek professional guidance when necessary. Topics covered include when to train and when not to, when to seek medical help and when to not, when to nap, natural remedies, seasonal reasons for being sick, as well as what factors go into avoiding it all together.  Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!

From 'Baseball Isn't Boring' (subscribe here): Just before he was officially announced as the new pitching coach of the Mets, Justin Willard sat down with Bradfo for an extensive interview on all things pertinent to the 35-year-old's past, present, and future. Willard talks philosophy, approach, and history in pitching, and also details how he views some of his new pitchers with the Mets. It's a great introduction to modern-day pitching thanks to a modern-day pitching coach. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

11-20 Mike Krukow joins the show to talk about the Giants' new pitching coach Justin Meccage and new Giants manager Tony Vitello trying to change the culture in the dugoutSee omnystudio.com/listener for privacy information.

11-20 Mike Krukow joins the show to talk about the Giants' new pitching coach Justin Meccage and new Giants manager Tony Vitello trying to change the culture in the dugoutSee omnystudio.com/listener for privacy information.

Murph and Markus Hour 2: Duane Kuiper joins the show to talk about the Giants' new pitching coach Justin Meccage. Young Tony poses a few topics in WDYTAT, including Stephen Curry's march up the all-time scoring leader chart and Macklin Celebrini's rise in the Bay Area athlete hierarchy. The guys discuss Steve Kerr's quote about the congested NBA schedule contributing to a league-wide injury wave.See omnystudio.com/listener for privacy information.

Giants play-by play voice Duane Kuiper joins the show to talk about the Giants' new pitching coach Justin Meccage.See omnystudio.com/listener for privacy information.

Murph and Markus Hour 2: Duane Kuiper joins the show to talk about the Giants' new pitching coach Justin Meccage. Young Tony poses a few topics in WDYTAT, including Stephen Curry's march up the all-time scoring leader chart and Macklin Celebrini's rise in the Bay Area athlete hierarchy. The guys discuss Steve Kerr's quote about the congested NBA schedule contributing to a league-wide injury wave.See omnystudio.com/listener for privacy information.

Giants play-by play voice Duane Kuiper joins the show to talk about the Giants' new pitching coach Justin Meccage.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode of the Bacon Bibles and Barbells podcast, Coach Justin and Coach Amanda sit down with Ian Bracken, a seasoned Strongman competitor and gym owner local to Coach Amanda who is about to compete in his biggest competition yet, OSG Worlds. They discuss Ian's journey into strength sports, the community aspect of Strongman, and his experiences in different competition environments. Ian shares his proudest moments, the challenges of training masters strongman and managing injuries, and goes over his upcoming events at the OSG Worlds.  Ian also shares his origin story in the realm of Strongman, discussing the importance of fearlessness in training, his unique approach to managing type 1 diabetes along the way, and the significance of his family's support. He outlines his meet-week protocol and what his deloads look like, he defines what would make him feel successful OSG Worlds, and emphasizes the welcoming nature of the Strongman community. Ian even shares a few funny stories from competitions and encourages newcomers to embrace the sport if they've been curious!  Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!

Have you ever felt guilty for wanting to look good or lose weight? Can christians train with one of their goals being to look attractive in the end? Can we acknowledge there is objective beauty in a healthy look?   In this episode, Coach Justin, Coach Emily, and Coach Amanda explore the intersection of bodybuilding style training and Christian faith, discussing whether pursuing aesthetics as a goal in itself is sinful. They share personal training updates, delve into the possible motivations behind bodybuilding style training, and emphasize the importance of stewardship over the body. The conversation also touches on the balance between health, aesthetics, and the christian walk, and the detrimental role of comparison in fitness journeys.    Ultimately, they encourage listeners to pursue fitness with the right motivations and to support one another in their journeys. We conclude that one of those godly motivations CAN be aesthetics when your WHY is in the right place!    Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!  

Feeling like your progress is stalled and you can't figure out why? Or do you just find yourself failing in the same area over and over? Tune in here: In this episode of the Bacon Bibles and Barbells podcast, Coach Justin and Coach Amanda discuss the common reasons why individuals struggle to make progress in their fitness journeys. They explore themes such as unrealistic expectations, the dangers of overcomplicating training plans, and the importance of creating a supportive environment for achieving fitness goals. The conversation emphasizes the need for consistency, simplicity, and a positive mindset in the pursuit of health and fitness. In this conversation, Coaches Justin and Amanda discuss various aspects of health and fitness, focusing on creating a healthy food environment, understanding emotional eating, managing stress, the importance of sleep and recovery, building discipline over motivation, and establishing clear goals and vision for long-term health. They emphasize the significance of cooking skills, the psychological aspects of food choices, and the need for a structured approach to fitness and nutrition. Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!

Dunlevie Family Head Football Coach Scott Abell recaps the tough loss at UTSA (1:15) and what he hopes the team took away from it. He discusses the good game from Daelon Alexander (5:15) and other positives he saw after watching the game. Coach Abell also talks about some things they'll be doing during the bye week (12:00) and the upcoming homestand. He goes in depth about about the recent announcement that he will be a member of the Longwood Lancers Hall of Fame (16:30) and how going to a small school molded him. Justin Emil (29:50) is in his 15th season at the helm of the Rice mens golf team. He discusses the Owls recent back-to-back tournament wins and the fancy restaurant they celebrated at after the win at Trinity Forest Golf Club. Coach Emil tells the unique backstories of Lukas Boandal (35:00), Daniel Zou (38:00) and Henry Daly (40:30). Coach Emil (42:40) talks about his own golf story, originating from the aftermath Hurricane Katrina. He rounds out the talk talking about his staff (45:45) and the rest of the schedule.--------We want you at a Rice Owls game! Call 713-348-OWLS or go to RiceOwls.Com. You can watch Rice Unfiltered on the Owls Youtube Channel. All Owls football games are broadcast on the Owls Gameday App, The Varsity Network, and RiceOwls.com!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mitch Harper caught up with BYU linebacker coach Justin Ena earlier this week. The two talk about preparing for a game in the rain, how his unit has performed through five games, and the overall health in the linebacker room.

Mitch Harper caught up with BYU linebacker coach Justin Ena earlier this week. The two talk about preparing for a game in the rain, how his unit has performed through five games, and the overall health in the linebacker room.

Are steak and butter really answer to all of your problems??? We would argue a big fat NO!   In this episode of the Bacon Bibles and Barbells podcast, Coach Justin and Coach Amanda discuss the implications of high-fat diets on women's health, particularly focusing on insulin sensitivity, hormonal balance, and the importance of carbohydrates. They share personal training updates, health challenges, and recovery strategies while emphasizing the need for a balanced approach to nutrition. The conversation highlights the risks associated with extreme dietary practices and offers practical guidelines for maintaining a healthy diet.   Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!

The Panthers coach previews his team's game with Park Hill

Jacob Townsend talks with West Ridge head coach Justin Hilton as they get set to host Dobyns-Bennett on Friday night. See omnystudio.com/listener for privacy information.

In this episode, Coach Justin, Coach Amanda, and her husband Anthony discuss Anthony's journey with antidepressants and the process of coming off those medications. They also cover getting your hormones checked and the link between depression and low hormones, and the difference that testosterone replacement therapy can make. They explore the initial reasons for starting antidepressants, the realization of dependency, and the challenges faced when transitioning off these medications. They discuss the emotional turmoil that often accompanies detox, the numbing effects of SSRIs on life experiences, and the long term effects and addictive nature that Doctors don't usually warn people about. They also touch on the role of nutrition, exercise, and journaling in the withdrawal process, and what to expect from a physical and emotional perspective. They even dive into some simple protocols for coming off these types of medications and go in depth on Anthony's personal experience.  Anthony is just one example of many people who are given an anti-depressant by a Doctor that they trust, without ever running a proper hormone panel, suggesting lifestyle interventions, or warning them of the addictive nature. This is just a small piece of a much larger discussion, but one that needs to be talked about more. Anti-depressants don't have to be for life, and can be worked off of safely with the proper guidance.

The Incoming Newcastle Knights head coach Justin Holbrook joins the boys about getting the job in the Hunter, creating his side, Sandon Smith, Dylan Brown 00:00 How did the hiring process go? 01:00 Being offered a head coaching role from assistant 03:30 Rumours surrounding David Fifita 06:00 How many staff are involved in the first grade NRL club? 07:00 The crowds and the community in Newcastle 08:30 Where does Sandon Smith play? 09:50 Trey Mooney locked in 10:15 Who runs the pathways? 13:30 What are you looking for a junior? 16:20 Has he spoken to Kalyn Ponga? Listen to The Run Home with Joel and Fletch live every weekday: 3pm AEST on SEN 1170 AM Sydney and SEN 693 AM Brisbane Listen Online: https://www.sen.com.au/listen   Subscribe to The Run Home YouTube Channel ⁠https://www.youtube.com/@JoelandFletchSEN⁠   Follow us on Social Media! TikTok⁠ https://www.tiktok.com/@joelfletchsen⁠ Instagram:⁠ https://www.instagram.com/joelfletchsen⁠ X:      ⁠https://x.com/joelfletchsen⁠ *Timecodes approximate* Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Bacon, Bibles, and Barbells podcast, Coach Justin, Coach Amanda, and Dave discuss the Strongest Man on Earth competition, sharing insights on training experiences, event highlights, and the evolution of strongman competitions. They compare the Shaw Classic and Arnold Classic, emphasizing the differences in event structure, spectator experience, and competitor performances. The conversation culminates in reflections on the future of strongman events and the potential for growth in the sport.   And of course, they can't ignore that Evan Singleton finally got a big win, highlighting the importance of the mental game when competing.

In this episode, Coach Justin and Coach Bill delve into advanced training periodization, focusing on the differences between bodybuilding and strength training. They discuss personal training experiences, the importance of recovery, and the need for individualized coaching. The conversation emphasizes the significance of understanding one's body and adapting training strategies accordingly to achieve optimal results in both bodybuilding and strength sports.   No matter who you are, once you work out your newbie gains for a few years, training has to change. Get the basics here of how to look at your nutrition and training with new eyes once you're not a beginner anymore. Embrace more rest, more variety, and more emphasis on diet and sleep. Enjoy the process and, CONGRATULATIONS! You're not a new lifter anymore.    It's really not as complicated as the internet makes it seem. Hopefully this podcast takes some of the intimidation out of training as an advanced lifter and makes you more excited about your time in the gym this year.    Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!

The Roosters coach previews his team's 2025 season

Summit Christian Coach Justin Giger 2025 preview by PrepsKC

University head coach, Justin Blanding, comes on to discuss his Trailblazers.Hosts:Dominique NeelyJim ReamerZak TylerPatrick WooleyThank you for listening to Courtside Indiana podcast.  If you listen every week, we appreciate it.  If not, please hit the subscribe or add button on your podcast app to get them delivered straight to your phone tablet or desktop.  As always, we'd appreciate a rating and review, and you can reach us directly on our Courtside Indiana Twitter and InstagramFollow us on both platforms at: @Courtside I N DSponsors:Box Out Sports is the leading online graphics solution giving you the ability to create professional content in seconds to highlight your team and student-athletes this season. You can sign up for a free demo at BoxOutSports.comSpotify:https://open.spotify.com/show/1F6ay4eVjjfEdksodpaZsA?si=mY7b4OO-SNGYoFatjvo7bQApple Podcasts:https://podcasts.apple.com/us/podcast/courtside-indiana-podcast/id1506939265Google Podcasts:https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYTczZTcwOC9wb2RjYXN0L3JzcwOr listen on your computer at:https://anchor.fm/courtside-indiana

Matt Baiamonte caught up with the coach of the linebackers Justin Ena after practice on Day 3 of Fall Camp.

In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness Coach Justin breaks down 10 supplements that people may think are HARMLESS, but can actually cause real damage to your overall health when used for too long or in the wrong context over time. Unfortunately, Coach Bill was not able to finish out the podcast due to storms in his area and internet issues towards the beginning of the show. The "supplement" industry is kind of like the wild, wild west right now in the health and fitness industry. There are a lot of these things that can be used properly in the right context with the right person, but we never recommend just starting a supplement that a friend recommends or that might fit your symptoms without careful analysis. Some of these things can REALLY harm your body when used in the wrong context or for too long of a period of time. Find out what ones we are most leery of when consulting with clients and which ones we have seen do the most damage by diving into this podcast! Let us know in the comments what your experiences have been or what else you think should be on the list! Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode! As always, if this is helpful and enjoyable to you, please LIKE, SHARE, and SUBSCRIBE to our channel! New informational videos are put out every week! Interested in working with one of our coaches here at High Calling Fitness? Head on over to www.highcallingfitness.com and schedule a free discovery call with us at the bottom of the page. We would love to chat with you more about your goals and how our health and fitness coaching could be a help to your and your family. Even if you don't hire us, we would love to chat and give you some free advice to take forward in our call . We our a group of reformed christian men and women who are committed to take the mandate of stewardship seriously in the care of the gift or our bodies. We hope to encourage others to do so as well by teaching and equipping them. Lord willing, we will all become more capable for as many years as God gives, building the kingdom of God together and enjoying the good gifts we are given in this life...all to the GLORY OF GOD!

Former Sooners QB, Virginia Tech head coach Justin Fuente joins the show.

Jacob Townsend is joined by West Ridge head football coach Justin Hilton to preview 2025 for the Wolves, trying to get back to the playoffs, and more. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Memphis, the Big 12, & more-- Jason & John with Former Tigers Coach Justin Fuente 7/22/25

In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness coach Bill and Coach Justin cover Thyroid Function, Health, Symptoms, Treatments, and even special considerations if you are a thyroid patient.    Topics covered include both Coach Justin and Coach Bill's experience with thyroid diagnoses and medication, as well as their experiences with clients. What bloodwork should you get if you suspect an issue? What are the main symptoms? How do you keep it healthy? If you get bad bloodwork, is it forever? What are the recommended treatments and supplements available for support? Should we think about things like food, exercise, and even vaccines differently if our thyroid is off?    Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!    As always, if this is helpful and enjoyable to you, please LIKE, SHARE, and SUBSCRIBE to our channel! New informational videos are put out every week!    Interested in working with one of our coaches here at High Calling Fitness? Head on over to www.highcallingfitness.com and schedule a free discovery call with us at the bottom of the page. We would love to chat with you more about your goals and how our health and fitness coaching could be a help to your and your family. Even if you don't hire us, we would love to chat and give you some free advice to take forward in our call .    We our a group of reformed christian men and women who are committed to take the mandate of stewardship seriously in the care of the gift or our bodies. We hope to encourage others to do so as well by teaching and equipping them. Lord willing, we will all become more capable for as many years as God gives, building the kingdom of God together and enjoying the good gifts we are given in this life...all to the GLORY OF GOD!   Follow us on Facebook.com/highcallingfitness Instagram: @highcallingfitness, @holy_quadfather, @amanda.fitcoach, @weightcraft_and_liftery, and @emily.highcallingfit.

Struggles with confidence, poor body language, negative self- talk, and response to failure are just some of the mental performance challenges that young athletes must overcome to maximize their performance. On this week's episode, we discuss these challenges and more with Mental Performance expert Justin Su'a. Justin was previously the Head of Mental Performance at IMG Academy, before working for the Boston Red Sox, Tampa Bay Rays, and Cleveland Browns, as well as with PGA golfers and ATP tennis players. In addition, Justin co-hosts the popular Diggin Deep podcast with former MLB players. Justin brings his expertise, experience, and positivity to our conversation, inspiring parents, coaches, and kids to train the mental side for success both on and off the field.

Checking body temp on T3, Value of Progesterone, Optimizing Mitochondria with Justin Mihaly. Hosted by Scott McNally & Andrew Berry 2:00 Justins Origin Story 4:20 Track & College Sports 7:30 Is Justin Done with competing? 9:45 "If I'm comfortable, I won't get better" 15:40 What makes a good coach a great coach? 22:00 Learning From Our Loses 26:45 are we in a better place with PED education? 29:50 Most misunderstood PED? 32:45 T3 Body Temperature In Fat Loss 46:45 Mitochondrial Health 1:02:00 Most Bro Science Myth You Want To Believe 1:06:30 One Exercise You'd remove from existence? 1:08:15 One compound to bring to a deserted island 1:14:00 Following Justin!

If you enjoy our content and appreciate what we do, kindly consider donating to the channel! Cash App: $TigerTalk1400 PayPal.me/TigerTalk1400 Become a Patron at www.patreon.com/TigerTalkWithThe1400Klub We appreciate the support! It all helps thee cause: THEE I LOVE - Jackson State University!

If you enjoy our content and appreciate what we do, kindly consider donating to the channel! Cash App: $TigerTalk1400 PayPal.me/TigerTalk1400 Become a Patron at www.patreon.com/TigerTalkWithThe1400Klub We appreciate the support! It all helps thee cause: THEE I LOVE - Jackson State University!

Coaching and programming from Justin, Amanda, and William can be found here - https://highcallingfitness.com/ Summary In this episode of the Bacon Bibles and Barbells podcast, Coach Justin, Coach Amanda, and Coach Bill engage in a comprehensive discussion about hormone replacement therapy, particularly testosterone replacement therapy (TRT). They explore the importance of understanding individual health needs, the benefits of TRT on mental clarity and mood, and the significance of a holistic approach to health that includes diet and training. The conversation also touches on personal training updates, health challenges, and the impact of hormones on relationships and overall well-being. In this conversation, the speakers delve into the complexities of testosterone therapy, discussing the variability of optimal testosterone levels among individuals, the morality surrounding hormone replacement therapy, and the role of SHBG in treatment protocols. They emphasize the importance of individualized approaches to therapy, the limitations of current medical practices, and the fallacies of correlation and causation in medical research. The discussion also touches on the risks associated with PCT and the challenges of understanding medical knowledge in a nuanced way. Takeaways TRT can benefit those who are doing everything right but still feel off. Mental clarity and mood improvements are significant benefits of TRT. It's important to consider individual needs and not just follow standard protocols. Hormones play a crucial role in both physical and mental health. Trialing TRT can lead to positive lifestyle changes and improvements. The concept of optimization is more beneficial than therapy in hormone discussions. Normal ranges in blood work may not reflect optimal health. A holistic approach to health includes diet, training, and hormone levels. Testosterone can have profound effects on relationships and personal well-being. Understanding the nuances of hormone levels is essential for effective treatment. Optimal testosterone levels vary for each individual. The morality of TRT is a complex issue. SHBG levels should not dictate treatment protocols. Individualized treatment is crucial for effective therapy. Clomid is not a suitable alternative to testosterone. PCT may not be necessary for everyone. Oral testosterone has significant limitations. Inductive reasoning can lead to medical fallacies. Correlation does not imply causation in medical studies. Understanding medical knowledge requires humility and caution.  

Summary In this episode, Coach Justin, Coach Amanda, and guests Asher and Zach discuss the unique challenges faced by first responders, including the impact of shift work on sleep, diet, and mental health. They share personal journeys of overcoming obstacles through fitness, the importance of meal prepping, and coping strategies for managing stress. The conversation emphasizes the significance of physical fitness in enhancing job performance and overall well-being, as well as the need for community support and mental health resources for first responders. Takeaways First responders face unique challenges due to shift work. Fitness plays a crucial role in job performance and mental health. Sleep deprivation significantly affects first responders' performance. Meal prepping is essential for maintaining a healthy diet on the job. Mental health support is vital for first responders. Regular exercise can improve overall well-being and longevity. Coping mechanisms like breathwork can help manage stress. Building strength can enhance physical capabilities in emergencies. Community support is important for first responders' mental health. Investing in fitness can lead to better family relationships.  

Live from Huber Field for our annual Boise State softball show, football coach Spencer Danielson joins the show to preview Saturday's Spring Game and what to expect from all three quarterbacks (race for No. 2 is tight) - and what it's like to be a #GirlDad, Bob shares his top Spring Game storylines in Bronco Focus, softball standout Sophia Knight on chasing records and her unfazed approach to the transfer portal, softball coach Justin Shults on building his brand and growing for the future, Broncos close out three-game homestand with San Diego State on Saturday

Live from Huber Field for our annual Boise State softball show, football coach Spencer Danielson joins the show to preview Saturday's Spring Game and what to expect from all three quarterbacks (race for No. 2 is tight) - and what it's like to be a #GirlDad, Bob shares his top Spring Game storylines in Bronco Focus, softball standout Sophia Knight on chasing records and her unfazed approach to the transfer portal, softball coach Justin Shults on building his brand and growing for the future, Broncos close out three-game homestand with San Diego State on SaturdaySee omnystudio.com/listener for privacy information.

Live from Huber Field for our annual Boise State softball show, football coach Spencer Danielson joins the show to preview Saturday's Spring Game and what to expect from all three quarterbacks (race for No. 2 is tight) - and what it's like to be a #GirlDad, Bob shares his top Spring Game storylines in Bronco Focus, softball standout Sophia Knight on chasing records and her unfazed approach to the transfer portal, softball coach Justin Shults on building his brand and growing for the future, Broncos close out three-game homestand with San Diego State on SaturdaySee omnystudio.com/listener for privacy information.

Both coach Justin and Amanda provide coaching services and can be found at this link.    In this episode of the Bacon Bibles and Barbells podcast, Coach Justin and Coach Amanda discuss the often misunderstood role of cardio in strength sports, particularly for powerlifters and strongman athletes. They debunk the myth that cardio kills gains, emphasizing its importance for recovery, conditioning, and overall health. The conversation covers various strategies for incorporating cardio into training regimens, the benefits for longevity in strength sports, and specific considerations for bodybuilders. The hosts also highlight the physiological effects of cardio on muscle recovery and performance, advocating for a balanced approach to training that includes cardiovascular fitness. takeaways Cardio is often misunderstood in strength sports. Strongman athletes can greatly benefit from cardio for conditioning. Powerlifters should not neglect cardio for health and recovery. Conditioning improves volume tolerance and overall performance. Bodybuilders use cardio to maintain conditioning and improve stage presence. Cardio helps remove metabolic waste from the body. Walking and light cardio can enhance quality of life for strength athletes. Incorporating cardio can lead to better recovery between sets. Cardio should be tailored to the specific needs of each strength sport. A balanced approach to training includes both strength and cardiovascular fitness  

Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by fellow University of North Georgia alumni Matt Green to talk about Tennessee & Georgia's most important assistant football coaches (12:00), Matt's CFB Moment on NIL & the transfer portal (22:25), Troy Taylor getting fired by Stanford (40:00), Gary Danielson retiring at CBS (48:30), and the state of the Mizzou football program (54:30). Then, Fulton high head football coach Justin Long joins the program to talk about his Falcons (68:00), the Falcons offseason plans (70:00), what flipped last season after the Anderson County loss (74:50), film heroes from last year's team (76:50), key spring and summer position battles (80:50) and much more.Host: Chase ThomasGuest: Matt Green, Justin LongTo learn more about CT and the pod please go visit: https://chasethomaspodcast.comBy the way, this is a free, independent national sports podcast. To keep it that way, I'm going to need some help from you guys. If you're a fan of the pod and you haven't already, take a second right now and leave the show a 5-star rating and a review on Apple, Spotify or wherever you get your podcasts. It really does help, and it's so quick and easy to do. Thanks, y'all!Keep up with Chase on social media:Follow me on Twitter: https://twitter.com/PodChaseThomasFollow me on Instagram: https://bit.ly/3kFHPDnFollow me on TikTok: https://bit.ly/3JdZ3RF'Like' me on Facebook: https://bit.ly/3ZmURo4 Hosted on Acast. See acast.com/privacy for more information.

This podcast was inspired by a recent athlete asking for help, and we think many of you can relate to the situation:  "I've been cycling for nearly 20 years (now 44). I have a stressful job, two kids, and over the past few years I've gain 15 pounds that I can't shake, despite training 10-15 hours in the summer and 6-8 in the winter. What do I do?" Symptoms like low energy, inability to sustain high heart rates, and lack of sweat could point to low energy availability (LEA). Even with calorie counting, your body might not be getting enough fuel to support both your workouts and daily life demands (job, kids, stress). This can lead to a suppressed metabolism and fatigue, making weight loss and performance harder. Weight gain can be age-related hormonal changes that occur in men in their 40's.  Namely a gradual decline in testosterone levels which can affect metabolism, muscle mass, fat distribution, and energy levels. This is sometimes referred to as andropause or age-related hormonal decline. Coaching Advice: The #1 thing you can do is to get tested: A simple blood test can check testosterone, thyroid, and other hormone levels. This will help rule out any medical issues. Then here's what we recommend to get out of the rut, get your mojo back to your training and lose that weight:  Nutrition First: Focus on fueling your workouts with carbs. Try eating a small carb-rich snack (e.g., a banana or toast with honey) before your morning rides. Post-ride, prioritize recovery with protein and carbs to replenish glycogen and repair muscles. Coach Andrew Giniat and Nutritionist Alex Winnicki recently recorded a podcast about how much carbohydrate you need to consume even if you are trying to lose weight. And why low carb diets are bad and will result in rut like this athlete.   The take home point and analogy is that you, as an athlete, are Ferrari and carbohydrates are your fuel (gas) . But the body does not work like a Ferrari in terms of going fast even as they tank empties.  Athletes do better when their tanks are kept at full as possible at all times. This includes before, during and after exercise. HRV and Recovery: Use your HRV data to monitor recovery. If it's consistently low, it might indicate overtraining or stress. Your 7 hours of sleep is solid, but stress and under-fueling can still take a toll. The CoachCat app has a free Whoop offer that will combine your sleep and HRV data with your training data to let you know if you are recovered or not.  Then when you are not ‘feeling it' you can ask for daily adjustments.  Start each morning with personalized recommendations based on your sleep and recovery.   This is so clutch for a masters athletes balancing life's daily demands: job, kids, stress. Training Adjustments: Consider dialing back intensity for a few weeks. Focus on Zone 2 rides to rebuild your aerobic base and avoid burnout. This aligns with your winter training history.   - Take your training to the next level by hiring Coach Justin: https://fascatcoaching.com/collections/coaches/products/justin-bowes -- Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4

A teenager who finds money at a restaurant doesn’t think twice about returning it to its rightful owner. AND Sarah, an autism mom, was in need when a few individuals stepped in to help, including a Walmart employee, Coach Justin. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/teenager-finds-money.html https://www.godtube.com/blog/helps-autistic-child-in-walmart.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Kevin Noon discuss the breaking news that Ohio State offensive line coach Justin Frye is leaving for the Arizona Cardinals. They delve into the implications for the program, reflect on Frye's performance, and speculate on potential replacements. The show also touches on broader issues such as recruiting challenges, the transfer portal, and the development of players. Join Tony and Kevin as they provide insights and updates on all things Buckeye football. 00:00 Welcome to the Buckeye Weekly Podcast 00:29 Justin Frye's Departure to the NFL 01:12 Debating Justin Frye's Coaching Impact 05:12 Recruiting Challenges and Successes 11:46 Potential Replacements for Justin Frye18:15 Closing Remarks and Announcements

FasCat Coaching has been working with riders of all ages for 20 years, and while the fundamentals of training are the same, the science and technology and culture have changed tremendously. Nowhere are these changes more dramatic than what is going on with younger riders. In this podcast, Coaches Justin and Frank delve into what's changed and why, and what the best ways are for helping young riders develop in a healthy, fun, sustainable way. -- Take your training to the next level by hiring Coach Justin: https://fascatcoaching.com/collections/coaches/products/justin-bowes -- Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4

In this episode of "On The Clock", Jared Perkins and Tyler Jennings sit down with Ohio State Head Baseball Coach Justin Haire to discuss his coaching journey, philosophy, and vision for the Buckeyes program. Coach Haire reflects on his 17 impactful years at Campbell University, the challenges of rebuilding programs, and the joy of establishing a team identity. He shares insights into Ohio State's fall training, standout players, and the exciting prospects for the upcoming season. Packed with inspirational stories, coaching wisdom, and a glimpse into the future of Buckeyes baseball, this episode is a must-watch for baseball fans and aspiring coaches alike.On the Clock is presented by JAW Bats. JAW Bats provides the highest quality ash and maple hand-crafted fully custom bats, apparel, accessories, and more! Click the link below and enter the code "OTC10" at checkout to get a 10% discount on your first purchase! More at https://jawbats.com/ Twitter Accounts: @TylerJennings24 and @JaredCP1 Prospects Live Twitter: @ProspectsLive Website: www.prospectslive.com YouTube: @prospectslive