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Cognitive changes in MS—fluctuations in processing speed, memory, and executive function—can significantly impact daily life, yet they're often misunderstood or overlooked in routine clinical exams. This week, we are joined by Dr. Anna Kratz, clinical psychologist and Professor in the Department of Physical Medicine and Rehabilitation at the University of Michigan, to discuss actionable, evidence-based ways to navigate cognitive challenges. Dr. Kratz breaks down the latest findings from the CogDetect-MS study, exploring how daily symptom fluctuations, complex medication regimens, and common substances like caffeine and cannabis influence brain fog. She also shares practical compensatory workarounds and introduces a no-cost digital self-management resource, My MSToolKit. We'll also explain the new framework for describing MS that's been proposed by the International Advisory Committee on Clinical Trials in Multiple Sclerosis. We're sharing study results that reveal why detecting even a single silent lesion on an MRI should trigger an immediate conversation about stepping up to high-efficacy therapy. And we'll tell you about 2 advanced MRI markers that can predict future cognitive decline — even in the absence of any relapses or new lesions on MRI. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Maintaining and improving cognitive function :22 The International Advisory Committee on Clinical Trials in Multiple Sclerosis calls for updating the way MS is described 1:12 A study provides evidence for switching your DMT when there's even a single silent lesion on your MRI 6:53 Scientists identify two MRI markers that can predict future cognitive decline in early relapsing-remitting MS 10:53 Dr. Anna Kratz discusses maintaining and improving cognitive function 15:33 Share this episode 42:13 Next week 42:33 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/469 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes at www.RealTalkMS.com PAPER: Towards a Biologically Informed Description of Multiple Sclerosis Disease Course -- A Roadmap for Transition https://rdcu.be/fxBw1 STUDY: Treatment Escalation After Clinically Silent MRI Lesions in Relapsing-Remitting Multiple Sclerosis https://academic.oup.com/brain/advance-article/doi/10.1093/brain/awag252/8741305 STUDY: Paramagnetic Rim Lesions and Choroid Plexus Volume at Diagnosis Are Associated With Cognitive Progression Independent of Relapse and MRI Activity in Early Relapsing-Remitting Multiple Sclerosis https://onlinelibrary.wiley.com/doi/10.1002/acn3.70448 REGISTER: ECTRIMS Patient Community Day https://ectrimspatientcommunity.eu JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on X, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 469 Guest: Dr. Anna Kratz Privacy Policy
Following the Blue Jays' 5-2 win over the Nationals to clinch the series, Jeff Blair and Kevin Barker welcome former MLB catcher and host of 'Four Territory' Erik Kratz (0:41) to the post-game edition! They discuss Shane Bieber's six-walk inning, why the Jays should be bold at the deadline, and what's behind the Phillies' recent skid. Later, ESPN MLB insider Jeff Passan (28:55) stops by to share why Kevin Gausman's trade value hasn't dropped after a run of rocky outings, whether the Jays could add at the deadline to address needs in 2027, and the case to sell high on Louis Varland. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Psalm 13 - Suffering Well - Minister AJ KratzMESSAGE NOTES:http://www.calvaryword.com/Topical/a1464.pdf
Nick and Jonathan are joined by Erik Kratz of Foul Territory. Also, they get into their concerns with the Guardians, and address JR Smith's gripe against the Cavs.
Erik Kratz, former MLB catcher and Foul Territory host, joins Afternoon Drive on The Fan. He talks about how the Guardians can succeed without Jose Ramirez, the standings in the American League, if he believes the White Sox are a real competitor, and more.
Erik Kratz, former MLB catcher and host of Foul Territory, joins Jeff Blair and Kevin Barker ahead of the Blue Jays' second game against the Red Sox (3:21). They discuss Vladimir Guerrero Jr.'s slump, Max Scherzer being moved to the IL, the state of the American League, the Red Sox's struggles at home, how the Phillies turned it around under Don Mattingly, and why the Brewers should swing big at the trade deadline. Later, Blue Jays Central's Caleb Joseph (29:19) weighs in on Scherzer's MLB future, how Trey Yesavage can work his starts deeper into games, Dylan Cease's fastball usage, and signs that George Springer is heating up. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
In Allschwil warnen neue Schilder vor aggressiven Krähen. Spaziergänger, Hundehalterinnen und Jogger berichten von Angriffen mit kleineren Kratz- und Schnittverletzungen. Warum die Vögel plötzlich zuschlagen und das Phänomen dieses Jahr besonders ausgeprägt ist. Weitere Themen · Frühfranzösisch in St. Gallen: Der Bildungsrat will den Französischunterricht für Primarschüler verbessern, bevor er in die Oberstufe verschoben werden soll. · Nachbarschaftshilfe Frauenfeld: Das Projekt gilt schweizweit als Vorbild. Jetzt wird es professioneller und für die Zukunft neu aufgestellt. · Hockey-Hype in Zürich: Die WM-Euphorie wirkt nach – mehr Kinder wollen aufs Eis, die Clubs spüren den Boom.
Blake Murphy is joined by Joe Siddall to discuss the 9th inning in Toronto's 5-4 loss to the Yankees, Dylan Cease's odd walk issues and more. Afterwards, Michael Clair (29:31) joins to discuss his new book and Adam Macko's outings with Toronto. Following that, Erik Kratz (50:57) of Foul Territory pops by to talk Blue Jays and bounce around key storylines in the MLB. Lastly, Blake takes your texts on the injuries plaguing the Jays, Vladdy in the two-spot and more (1:23:18). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
In the year 2000, Lance Wallnau picked up the phone to prep for an interview with a U.S. senator who had been clinically dead for nearly 30 minutes. The voice on the other end told him a story about seven islands rising in heaven — a story that would become the Seven Mountains Mandate. Years later, when Lance called the woman back to confirm the details, she said five words that changed everything: "I never told you that." So who — or what — was actually on the other end of that call? Prophetic voice Lance Wallnau opens up about the moment he believes he was speaking not to a human, but to an angel — and the chain of supernatural events that birthed the Seven Mountains revelation now reshaping the global Church. What if the message reshaping the Body of Christ was confirmed by heaven itself? In this episode: * The Acts 12 "Peter's angel" parallel Lance says happened to him personally — and the woman who insists she never made the call * The Senator Mike Crotts resurrection story: dead 25-30 minutes outside a Marriott, commanded back to life by his wife Phyllis * The heaven vision of 7 islands and 1 great mountain — and the words Jesus spoke: "There must be agreement" * The Isaiah 45 / Cyrus prophecy Lance heard audibly about Trump as the 45th president — years before the 2016 election * Kim Clement's prophecy that hospital staff couldn't stop from being fulfilled * The hidden "Diamond" code in the Gladiator arena scene — and why Lance says it's a prophetic parable for end-times unity * The Voice of Apostles 2000 moment in Harrisburg when an entire crowd reported hearing angels echo "AS ONE" * The final phone call from Senator Kratz the day before he died: "Now's the time." This isn't a sermon. This is the origin story Lance has rarely told publicly — the supernatural fingerprints behind every Seven Mountains conversation happening today. Podcast Episode 2124: The 'Angel' Phone Call That Birthed 7 Mountains | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast
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Ailish Forfar and Justin Cuthbert kick things off with Ben Verlander ahead of MLB Opening night. They discuss the biggest storylines around baseball heading into opening night, if the Jays improved this offseason, if anyone could overtake the Dodgers, the expectations for the Phillies, and more. Then, they end things off discussing the rookies to keep an eye on. Then, former MLB Catcher Erik Kratz joins the show to discuss why players love to play for Toronto, what a former catcher thinks about the MLB's implementation of ABS, expectations for Bo Bichette with the Mets, and much more. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
A weekly program for and about the work of the Knights of Columbus in the Catholic Diocese of Harrisburg and the Commonwealth of Pennsylvania.
This episode examines whether unprocessed red meat has a causal role in (1) type 2 diabetes risk and intermediate measures of glucose intolerance (insulin resistance, beta cell dysfunction, glycemic markers) and (2) cardiovascular disease (CVD) risk. While there is commonly observed risk signal from observational cohorts, there exist short-term randomized controlled trials (RCTs) that show largely null effects on glucose homeostasis. This had led to differing opinions and interpretations of the evidence base. Some feel that in the context of an otherwise healthy diet, there isn't much to suggest concern about consuming unprocessed red meat. While others are of the view that there does exist a risk and that limiting or even avoiding consumption is prudent. The crucial concept of replacement effects is discussed. Increasing red meat intake always means decreasing something else or increasing total energy intake. Therefore, interpreting evidence requires specifying the comparator food(s), the background dietary pattern, the dose, the cut (lean vs fatty), and how the meat is prepared. To discuss their interpretations of this contentious evidence base, Dr. Mario Kratz and Dr. Gil Carvalho join the podcast to go through the studies most directly related to these questions. Timestamps [06:20] Red meat's impact is debated [10:54] Mechanisms linking meat to diabetes [15:31] Cohort evidence on diabetes risk [24:43] Differences between cohorts and threshold effects [33:13] RCT evidence and substitution trials [45:49] Why comparator foods matter [50:43] RCT examples and mixed results [01:00:30] Is there cardiovascular risk beyond saturated fat? [01:08:10] Epidemiology patterns and dose thresholds [01:11:36] Personal recommendations and risk tolerance [01:16:19] Key ideas Related Resources Go to episode page (study links, guest bios, additional resources) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Mario's YouTube channel: Nourished By Science Gil's YouTube channel: Nutrition Made Simple!
Erik Kratz joins the show and talks about what it was like to work under Chaim Bloom in Boston, and why he believes he can turnaround the Cardinals minor league system. Plus, Which players is Kratz excited to see this season for the Cardinals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Biblical Counseling Africa: Equipping the Church for Gospel-Centered Care in South Africa and BeyondRecorded on the road at the Biblical Counseling Coalition Global Summit, this Speak the Truth podcast episode features interviews with Kyle Johnston and Jane Kratz from Cape Town, South Africa, about their ministry contexts and the growth of Biblical Counseling Africa. Jane shares how her husband's death in 2012 led her to pursue a theologically rich approach to grief and loss, moving from prior psychology studies to biblical counseling training through ABC's Equipped to Counsel material and later studying at Southern Baptist Theological Seminary, with additional church experience in Texas before returning to South Africa. Kyle, an ordained minister at Gracefield Church in Fish Hoek, explains how pastoral ministry exposed a gap between confident pulpit preaching and applying Scripture in complex, conversational counseling situations; this led him to training through Wayne Mack's curriculum in South Africa and a master's degree at The Master's University in Los Angeles (2012), while continuing to prioritize pastoral care and counseling in church life.They discuss why they remain committed to serving in Africa despite opportunities elsewhere, noting both the significant needs in Cape Town and South Africa and the mission field created by migration from other African nations. They describe cultural observations, including hospitality and the value of contextual ministry shaped by South Africa's historical experience, including navigating multicultural ministry after apartheid.Kyle outlines how Biblical Counseling Africa began in part to make CCEF training more accessible and affordable in their context and to expand beyond South Africa through online courses. The organization's aim is to equip local churches across Africa to provide wise, loving, gospel-centered pastoral care that restores Christ to counseling. They describe a three-level approach: (1) grassroots seminars, talks, and workshops (including using ABC conference resources with local case studies and courses such as Jane's nine-week grief care course); (2) training such as ABC's Equipped to Counsel offered during COVID and in-person; and (3) advanced CCEF courses, with growing enrollment. Future focus includes helping pastors develop a church-wide culture of care, vulnerability, and mutual ministry beyond sermon-centered expectations.They explain that Biblical Counseling Africa is a nonprofit and invite listeners to support the work through prayer, financial giving, and volunteering. They emphasize the need for resources to sustain operations, relieve volunteer load, and provide scholarships for students from poorer African contexts. They express gratitude for support from American partners including CCEF, ABC, BCC, and others, noting that courses are offered at about a quarter of the normal cost, and direct listeners to biblicalcounsellingafrica.com for more information and contact.00:00 Welcome to Speak the Truth (Podcast Intro)01:09 Meet Jane: From Grief & Loss to Biblical Counseling02:30 Texas Culture Shock & Accent Stories03:39 Meet Kyle: Pastoral Ministry Path into Counseling06:12 Why Stay & Serve in Africa? Calling, Need, and Gifts08:23 Jane's Perspective: Returning Home, Mission Field in South Africa10:56 Culture Notes: Hospitality, Affection, and Multicultural Ministry12:53 What Is Biblical Counseling Africa? Origins, Partnerships, Vision15:20 Equipping the Church: Training Levels & Accessible Resources16:35 Level 1 Training: Seminars, Consultations & Explaining Biblical Counseling17:16 Grief Care Course & Topic-Based Workshops (Burnout, Anxiety, Depression, etc.)17:53 Using ABC Conference Content: Videos, Workshops & Local Case Studies18:41 Advanced Training: Equipped to Counsel & CCEF Courses19:14 Next Step: Building a Churchwide Culture of Care (Pastors + One-Another Ministry)20:31 Beyond the Pulpit: Equipping the Saints & How Counseling Shapes Preaching24:10 How to Support Biblical Counseling Africa: Prayer, Giving & Website Info26:08 Funding Needs: Affordable Training, Supporting Students & Volunteer Capacity29:04 Volunteering with BCA: Gifts, Admin Help & Partnering via Email30:05 Wrap-Up: Invitation to Visit South Africa, Gratitude & Final ThanksEpisode MentionsBiblical Counselling Africa The Comfort of God in Grief - A Nine Week Grief Care Course by Jane
Former Brewers Catcher & Host of Foul Territory Erik Kratz joins Wisconsin Sports Daily to break down why the Caleb Durbin trade should give fans more pause than it is at the moment. Erik explains the Brewers catching situation.
It's time for a Thursday edition of Glenn Clark Radio, lots to do on the program today as we continue talking Ravens and the lead up to the Super Bowl Sunday, plus we got some baseball news as the Framber Valdez saga finally came to an end: The Orioles did not sign the left-hander, so we'll react to that news as well. We're going to punish Glenn (FINALLY!) for losing the picks league in 2024, so Jeremy Conn from 105.7 The Fan will be hanging out in studio as we fulfill Glenn's punishment, Jeremy will give Glenn a Brazilian and we'll talk a little sports as well. Plus, Tim in Bel Air made a Cuscuz Paulita, a Brazilian delicacy for Glenn to consume! At 11am, we are going to catch up with Ken Davidoff, baseball writer, to chat about his new book ‘101 Lessons from the Dugout.' We'll also catch up with our friend Erik Kratz from Foul Territory to get his thoughts on the Framber Valdez signing with the Tigers, where the Orioles go from here and much more!
Join us on this week's episode wherein I chat with Sean Kratz of the dark folk musical project Osi And The Jupiter. Learn more about OATJ on their website: https://osiandthejupiter.com/Instagram: https://www.instagram.com/osiandthejupiter/Facebook: https://www.facebook.com/osifolkSean's "S. Death" IG: https://www.instagram.com/s.deathincantations/Support Midgard Musings By Clicking Here: https://linktr.ee/MidgardMusingsClick here to visit Fjallvaettir Workshop: https://fjallvaettir.com/Donate to my mother's-in-law GoFundMe for medical equipment upgrades: https://gofund.me/43c134d0
Matthew 6:19-34 - Gaze Upon God's Character - AJ KratzMESSAGE NOTES:http://www.calvaryword.com/Topical/a1437.pdf
Joe Ostrowski and Sam Panayotovich welcome in former big league Catcher Erik Kratz, to break down his thoughts and analysis on the World Series, including just how impressive Toronto's victory in Game #4 was, why he trusts Blake Snell to deliver for the Dodgers tonight, and Vladimir Guerrero Jr.'s historic October. Then, we continue to discuss their top underdogs and teaser pieces for the upcoming Week #9 slate, including what to make of Bears-Bengals, Jaguars-Raiders, Cardinals-Cowboys, and Vikings-Lions. Plus some of our favorite stories, regarding former Bears Quarterback Jay Cutler. The hour wraps with all of our Lightning Bets for tonight's action.
Joe Ostrowski and Sam Panayotovich are joined by former big league Catcher Erik Kratz, to break down his thoughts and analysis on the World Series, including just how impressive Toronto's victory in Game #4 was, why he trusts Blake Snell to deliver for the Dodgers tonight, and Vladimir Guerrero Jr.'s historic October.
Joe Ostrowski and Sam Panayotovich are joined by former big league catcher Erik Kratz of Foul Territory to talk all things MLB Playoffs, including why he is eyeing the over in tonight's Blue Jays/ Yankees game, will the Phillies keep their season alive against the Dodgers, and why he believes in both Quinn Priester and Casey Mize.
Joe Ostrowski and Sam Panayotovich welcome in former big league catcher Erik Kratz of Foul Territory to talk all things MLB Playoffs, including why he is eyeing the over in tonight's Blue Jays/ Yankees game, will the Phillies keep their season alive against the Dodgers, and why he believes in both Quinn Priester and Casey Mize. Then, a game of Nickel or Dime, answering a series of this or that sports betting questions with either choice. Plus, we ask the question where is the room heading into today's MLB Playoff action? The hour wraps with all of our Lightning Bets for tonight's action. The hour wraps with all of our Lightning Bets for tonight's action.
Joe Ostrowski and Sam Panayotovich welcome in former big league Catcher Erik Kratz of the Foul Territory show to talk all things Major League Baseball, including how the Dodgers will handle Shohei Ohtani and the rest of their pitching staff in the playoffs, his betting strategy for late in the season and into the month of October, and more! Then, as with the College Football Season nearly a month in, we glance at the updated odds to make the College Football Playoff, asking if Notre Dame's season is over after starting 0-2, is there value on Miami, and how many SEC teams get in? The hour wraps with all of our Lightning Bets for tonight's action.
Joe Ostrowski and Sam Panayotovich are joined by former big league Catcher Erik Kratz of the Foul Territory show to discuss all things Major League Baseball, including how the Dodgers will handle Shohei Ohtani and the rest of their pitching staff in the playoffs, his betting strategy for late in the season and into the month of October, plus more!
Joe Ostrowski and Sam Panayotovich welcome in former big league Catcher Erik Kratz of the Foul Territory Show, to discuss all things Major League Baseball, including if the Texas Rangers can make a late playoff push, his thoughts on the MVP race in both leagues, and the pitcher that he cannot wait to see in October. Then, Caroline Fenton of Yahoo Sports joins the show to discuss her College Football thoughts heading into Week #3, highlighting if Georgia is on upset alert against Tennessee, can South Florida pick up a third straight victory over a ranked team, will Notre Dame bounce back against Texas A&M, and her thoughts on the wide open Heisman race. The hour wraps with all of our Lightning Bets for tonight's action.
Joe Ostrowski and Sam Panayotovich are joined by former big league Catcher Erik Kratz of the Foul Territory Show, to discuss all things Major League Baseball, featuring if the Texas Rangers can make a late playoff push, his thoughts on the MVP race in both leagues, and the pitcher that he cannot wait to see in October.
PJ Glasser & Kate Constable welcome Erik Kratz to the show to discuss his MLB bets and insights, including picks for today's games, division winners, and awards. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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