Podcast appearances and mentions of lauren schwab

In this powerful episode, I sit down with the incredible Lauren Schwab—a boudoir photographer whose work is about so much more than taking beautiful photos. Lauren shares her deeply personal journey of going from a young woman who struggled with confidence, self-worth, and identity… to becoming someone who helps others feel unstoppable in their own skin.We talk about the life-changing moment of her first boudoir shoot, how it helped her rewire limiting beliefs, and the way that single experience began to ripple into every area of her life—from work, to dating, to owning her worth. If you've ever looked in the mirror and said something unkind to yourself (and let's be real—who hasn't?), this episode will move you, empower you, and remind you that confidence isn't something you're born with… it's something you build.You don't want to miss this one!

Marissa Vosper is the co-founder of the cult-favorite intimates brand Negative Underwear. She studied political science and Spanish in college and started off her career in brand consulting. Vosper worked at two prestigious global branding agencies, learning the ins and outs of building a successful brand identity. But after eight years in the industry, she knew it wasn't where she wanted to stay. She and her college friend—and eventual co-founder—Lauren Schwab began to think: What if they could pursue careers in fashion, an industry they had always loved but never felt was accessible or possible for them? They began taking classes at the Fashion Institute of Technology (FIT) and soon realized that the lingerie industry was ripe for disruption. After four years of research and development, they launched Negative Underwear in 2014—a line of high-quality, minimalist intimates without all the bells and whistles that were popular at the time. The brand was an instant hit; their first run sold out in two weeks. Over the last 10 years, Marissa has grown the brand without any outside investment, expanding into new categories like sleepwear and loungewear.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ken interviews Co-Founders of Negative, Marissa Vosper and Lauren Schwab.Lauren Schwab co-founded Negative in 2014 alongside Marissa Vosper with no experience in the fashion and manufacturing industry. With a passionate belief that women deserved to love the garments closest to their skin, Lauren taught herself every stage of developing, fitting and producing beautiful and functional intimate apparel. Prior to Negative, Lauren started her career in finance, working at two globally recognized investment management firms. Lauren was selected as one of WWD's 40 Under 40 list of industry notables who are changing the face of retail, fashion and the beauty industry. She graduated from the University of Pennsylvania with degrees in Art History and Diplomatic History. When she isn't working on Negative, she loves spending time with her husband and 3 little kids.Marissa Vosper was born and raised in Boulder, CO. She attended the University of Pennsylvania, earning degrees in Political Science and Spanish Language. After establishing her early career in branding, she co-founded Negative in 2014 alongside Lauren Schwab. Within the company, Marissa is focused on all aspects of brand strategy, communications, marketing, web and customer experience. Prior to Negative, she worked at two large branding agencies for a variety of clients, including Fortune 500 corporations, fashion labels, luxury brands and start-up businesses. She was honored as part of the Forbes 30 Under 30 List of Entrepreneurs for Art & Style. Marissa currently resides in New York City with her husband and 3 sons.Key takeaways from this episode include:1.    Inspiration Behind Negative Underwear: Marissa and Lauren were inspired to start Negative Underwear after recognizing a gap in the market for high-quality, minimalist lingerie. Dissatisfied with the options available, they embarked on a four-year journey from concept to launch, conducting market research and product development while maintaining full-time jobs.2.    Differentiation in the Market: Negative Underwear aimed to distinguish itself by offering a product that combined high-quality raw materials sourced from European heritage mills with an accessible price point through a direct-to-consumer model. The founders identified a lack of options between luxurious, but expensive, brands and mass-market, poorly made options, positioning Negative Underwear in a unique space.3.    Strategic Naming and Branding: The name "Negative" was chosen to reflect the brand's commitment to minimalism and a direct, provocative appeal. The founders wanted to stand out from other lingerie brands that often had French or girly names. The name embodied their vision of creating a straightforward, American brand that challenged existing norms in the lingerie market.4.    Self-Funding and Growth Philosophy: Negative Underwear has achieved substantial growth without external funding. Marissa and Lauren emphasize the importance of sustainable and thoughtful growth, drawing parallels to iconic brands that built their success over time. They prioritize making a superior product and focus on creating brand allegiance through a methodical and customer-centric approach.5.    Future Growth Opportunities: While the brand has primarily focused on direct-to-consumer sales, the founders acknowledge the potential for growth in various channels, including wholesale, retail, and even exploring platforms like Amazon. Despite having experimented with pop-ups and partnerships in the past, their lean approach allows themto adapt quickly to new opportunities, leaving the door open for potential expansion.6.    Lean Team and Profitability: Negative has maintained a lean team with around 15 full-time employees, emphasizing a disciplined and profitable approach. This focus on profitability over top-line growth sets them apart from the trend of driving top-line without regard to the bottom line that was prevalent in the past.7.    Resourceful Use of Freelance Talent: Negative became proficient in working with freelance talent due to resource constraints in the early years. This flexibility in utilizing fractional roles and determining when a role merits full-time hiring has contributed to their success in doing more with less.8.    Product-Centric Marketing: The co-founders believe in the product being the best form of marketing. They emphasize creating an exceptional product that outperforms existing options, leading to word-of-mouth growth and strong customer retention. Initially focusing on press coverage, they adapted their marketing strategies as customer behavior shifted to online platforms, particularly social media.9.    Strategic Growth Initiatives: Negative initially engaged in old-fashioned methods like trunk shows, leveraging personal networks to get hands-on interaction with potential customers. They stress the value of building a customer base before heavily investing in paid advertising. Collaborations with like-minded brands, influencers, or celebrities are considered when they can tell a unique story to a potential audience.10. Challenges and Lessons Learned: Challenges include finding new profitable channels for customer acquisition, maintaining the brand's core specialness while expanding, and dealing with price competition in the market. Key lessons learned include the difficulty of manufacturing in the intimates sector, the importance of realistic growth expectations when working with partners, and the value of adapting to new challenges while staying true to the brand's identity.

Fitness, faith, and full of energy. The beautiful Lauren Schwab appears as a guest on this podcast and shares her life journey. She brings so much joy and excitement to the world. Follow her on Instagram and reach put to her to Upgrade your life!

If you’re looking for some inspiration or a positive shift in perspective, this one’s for you! In this Episode, Corissa chats with Mindset & Lifestyle Upgrade Coach, Lauren L. Schwab. Get to know Lauren as she shares her journey in personal development, owning fitness studios, creating retreats, building her dream business, fitness, and more. Lauren shares how and why she has consistently chosen a growth mindset, which in turn has brought her a life she is totally lit up for, financially free and soooo ON PURPOSE!Instagram: @laurenlschwab

Can Christianity and entrepreneurship co-exist? In this podcast episode, I sit down with the extraordinary business mentor and founder of Business Baptism Lauren Schwab to answer this very question. Plus, we discuss what it means to unplug from the world and reconnect with yourself as well as how important it is to become a "relationship millionaire". Level up and bless up with this episode! If you're craving to learn more about Lauren, check out her instagram: @laurenlschwab //KAJABI: Power your business through online tools using Kajabi! For a free trial, check out this link: sheilabella.com/kajabi. //APPLY FOR OUR HIGH LEVEL MASTERMIND PRETTY RICH BOSSES AND GET 1+1 COACHING FOR YOUR BEAUTY BUSINESS!!! SPACE IS LIMITED!  https://www.sheilabella.com/apply RESOURCES: -FREE 7 FIGURE INSTAGRAM FORMULA  https://www.sheilabella.com/7figureformula -GET YOUR FIRST 10K FOLLOWERS ON INSTAGRAM https://www.sheilabella.com/growyourgram // F O L L O W Website | www.SheilaBella.com Instagram | www.instagram.com/RealSheilaBella // PODCAST: https://www.sheilabella.com/prettyrichpodcast  

Join me along with guest Lauren Schwab, from Alone in a Cave to Business Baptisms as she breaks down just when to quit & when to grit while elevating to your next level. Lauren didn't brag quite enough about her hosting of epic destination retreats that are rich in personal growth and breakthroughs! In fact she has one coming up along side Jessica Shakir in California October 15- 18th 2020! Details below! https://bit.ly/2HB6AfO Follow her @laurenlschwab To catch her sessions in Honor Your Body 2020 Virtual Summits visit WWW.CHRISTINEDESOUZA.COM for REPLAYS. Have someone delightfully gritty you'd love to see featured here on this podcast? Nominate them here.

On Today’s Episode I’m speaking with Lauren Schwab creator of Unplugged Mornings. Lauren created a 9-step process to help individuals disconnect to reconnect back to their true self! In connection to that effort Lauren has hiked Mount Kilimanjaro, spent almost 60 days living in a cave, and competed with more than 1 million people to win one of 50 coveted spots in a competition reality TV show held on NBC.Lauren has also opened and sold two fitness studios, is a certified personal trainer, group fitness instructor and fitness model in addition to leading online workouts that reach hundreds of thousands of men & women focused on changing their lives through fitness and mindfulness and has been featured in USA Today Sports, Marie Claire Magazine and Mind Body Green. Lauren has been seen on Good Day LA Fox 11, FOX, ABC, NBC Universal, GSN, E! Entertainment, CBS and Syfy.With tens of thousands of online followers she was recently identified as a woman of influence in the Los Angeles area and was invited to the mayor’s home to help lead and inspire young women across California.Lauren currently hosts wholeness retreats all over the U.S. and recently launched her online coaching business, Retreat Launch Formula, where she helps aspiring retreat leaders plan and launch their first retreat!Lauren travels and speaks all around the country to provide hope to the hopeless, facilitate connection to the lonely and share the message that every life matters.You can learn more about Lauren Schwab HEREOn this episode we will expose...-Shifting our focus to abundance from scarcity and lack-Disconnect from technology and find ways you connect with YOURSELF-"Plug in with purpose"-Opportunity within virtual events to expand reach and caliber of speakers-Connecting with one another beyond technology-Exposing fears and the unknown and how we can heal these areas-Lauren's 9 step process to disconnect to reconnect with YOURSELF!-Fun and unique ideas for connecting with others for your eventsSupport the show (http://patreon.com/exposedconferencespodcast)

Happy Monday, babe! I hope that this day is absolutely incredible and that this episode empowers you to live your boldly courageous life! Today, we're going to talk about what it means to live life "unplugged." During COVID-19 quarantine, most of us have spent more time on media — whether it be the news, Instagram, Twitter, Tik Tok, whatever! And while media isn't a bad thing, too much of it can make us anxious, uncentered, and distracted from what we should actually be plugging into: our purpose. In this episode of Boldly Courageous, I sit down (virtually) with the amazing Lauren Schwab to talk about what living an "unplugged" life looks like and how we can better plug into ourselves. _____________________________________________________________________Lauren is an expert in health, wellness, and mind-body connection. As the creator of Unplugged Mornings, Lauren created a 9-step process to help individuals disconnect to reconnect back to their true selves! In connection to that effort, Lauren has hiked Mount Kilimanjaro, spent almost 60 days living in a cave, and competed with more than 1 million people to win one of 50 coveted spots in a competition reality TV show held on NBC.Lauren has also opened and sold two fitness studios, is a certified personal trainer, group fitness instructor and fitness model in addition to leading online workouts that reach hundreds of thousands of men & women focused on changing their lives through fitness and mindfulness and has been featured in USA Today Sports, Marie Claire Magazine and Mind Body Green. Lauren has been seen on Good Day LA Fox 11, FOX, ABC, NBC Universal, GSN, E! Entertainment, CBS, and Syfy.With tens of thousands of online followers, she was recently identified as a woman of influence in the Los Angeles area and was invited to the mayor's home to help lead and inspire young women across California.Lauren currently hosts wholeness retreats all over the U.S. and recently launched her online coaching business, Retreat Launch Formula, where she helps aspiring retreat leaders plan and launch their first retreat! She also recently partnered with Samantha Kozuch to launch a six-month transformational leadership program called TLP, which is a unique mastermind that combines deep self-development with sales, strategy, and systems for the ultimate life and business transformation!Lauren travels and speaks all around the country to provide hope to the hopeless, facilitate connection to the lonely, and share the message that every life matters. For 1:1 coaching with Lauren, use the code "Unplugged" to receive $500 off! For any of Lauren's virtual events, use the same code to receive a 50% discount!_____________________________________________________________________In This Episode You Will Learn...What living an "unplugged life" looks likeWhy unplugging is more important than ever during COVID-19How to "unplug" from external outlets and "plug" into your purposeChallenges you can do to distance yourself from mediaWhy transition and life pauses are the perfect times to reevaluate our valuesWhy we should accept that life is uncertain and thrive in abundanceWhy gratitude is such a healthy habit, especially in times of chaos and stressHow to use your faith or spirituality to further "plug" into yourself and the worldWhy human connection without distraction is essential for a full, happy life_____________________________________________________________________Get in Lauren's Vortex:Instagram | Website Be Boldly Courageous with Melissa:Instagram | Community  

During this interview, I chat with Lauren Schwab about a growth mindset, a life of adventure and vulnerability, and emotions behind food and your surroundings. ⁣⁣Topics:⁣⁣-Her adventure living in a cave⁣⁣-Her journey climbing Mount Kilimanjaro ⁣⁣-Discovering how to get "unplugged"⁣⁣-Seeking discomfort to grow mentally ⁣⁣-Emotions binge eating⁣⁣-The power of being quiet and sitting with yourself⁣⁣-The power of the word "No"⁣⁣-Defining failure as feedback ⁣⁣Connect with Lauren:⁣⁣Instagram: @_laurenschwab⁣⁣The Recalibrate Summit Series: https://www.eventbrite.com/e/the-recalibrate-virtual-summit-series-may-23rd-tickets-105659895592

I am so excited to welcome on Lauren Schwab, creator of Unplugged Mornings and this absolutely beautiful soul. We chat all things Spirit, Alignment, and offer some tips and advice for navigating these times. Lauren also shares her 9 Step UNPLUGGED Morning Routine, which I believe if you even just do ONE of them, could change your life! You can learn more about Lauren @_laurenschwab on Instagram!

Unplugging from the external to be fulfilled by the internal This week’s becoming bulletproof episode is all about getting unplugged and tuning into the internal. My guest this week is someone who has an extensive amount of experience and grit, and exudes contagious energy and beauty from her spirit, soul, and wisdom. Lauren Schwab has mastered how to get unplugged and in touch with yourself and those around you. She shares her unique journey through perfectionism to messy failures, connection and consistency, and how her move across country changed her life forever.Listen to this podcast to hear the event that caused Lauren to completely unplug for three months, how to stop filling voids of happiness with external solutions, and how to seek fulfillment internally, with gratitude. Making moves and getting messyQuotes:“I really wasn’t getting the results I actually wanted in life until I started doing it messy.” -Lauren 5:09“I would plug into maybe alcohol, or drugs, or relationship after relationship, or retail therapy thinking that when I get this or if I have this then I’m gonna be happy and of course we all know that that never happens that way.” -Lauren 12:12“God was teaching me that it would never be anything external that we plug into that’s gonna actually make us comfortable; it’s actually gonna be the act of unplugging from those external comfort zones.” -Lauren 12:30“You’ll never give up if you know why you’re here.” -Lauren 13:03“We don’t actually own anything in life, and the moment that we think we own something, it actually owns us. Everything is borrowed.” -Lauren 14:40“When we realize how connected we are to the external, it actually robs us of connecting with the very things that we want.” 23:01“Fill yourself up and serve from the overflow.” -Lauren 24:03 “I was able to take everything that I loved— the retreats, the live events, the human connection, the people, and bring them all together into one space and that’s where the mastermind was born.” -Lauren 31:28“Those collective minds coming together is what heals this world.” -Lauren 33:41“You have a reason to be here otherwise you wouldn’t be.” -Lauren 37:38We open this episode talking about Lauren’s upbringing, how her perfectionism drove her to pursue unrealistic expectations, and how her background in sports led her to business in wellness and fitness. She shares how she felt something bigger inside of her and decided to make a cross country move from one small town in Kansas to Venice, California.Finding gratitude in what we borrowLauren discusses the event that changed her life forever, that uprooted and stripped her down of everything she had known and looked to for comfort. She describes how it made her clear on who she was and why she was here, and how when she aligned with that, she could remove herself from the equation and serve people in the way they needed. Helping others unplug and reconnect She talks about how she wanted to share this experience of unplugging with others but understood that although you can’t force anyone to do anything, you can create the space and time for them to do it. This led to the creation of her five-day retreats and eventually Unplugged Mornings was born. Lauren describes how starting your day by connecting with yourself sets you up to connect in deeper, more meaningful ways with others, and how Unplugged Mornings helps guide this. Lauren SchwabLauren is an expert in health, wellness, and mind-body connection. As the creator of Unplugged Mornings, Lauren created a 9-step process to help individuals disconnect to reconnect back to their true self. Lauren has also opened and sold two fitness studios, is a certified personal trainer, group fitness instructor and fitness model. She leads online workouts that reach hundreds of thousands of men & women focused on changing their lives through fitness and mindfulness. Lauren currently hosts wholeness retreats all over the U.S. and recently launched her online coaching business, Retreat Launch Formula, where she helps aspiring retreat leaders plan and launch their first retreat. Lauren travels and speaks all around the country to provide hope to the hopeless, facilitate connection to the lonely, and share the message that every life matter.

Lauren Schwab is a woman who goes after what she wants. You guys, this woman is an LA based personal trainer & fitness model, creator of a fitness program for teenagers & founder of Unplugged mornings. Not only that, but Lauren can be seen on reality competition TV shows such as Opposite Worlds on SyFy, Oh Sit on the CW & Catching Kelse on E! Network. Andddd I cannot forget to mention that Lauren has climbed Mount freaking Kilimanjaro! Like seriously, what can this woman NOT do?! Every single one of us wants to reach big goals like this. Lauren is a great example of how to go after & GET what you want from this life, and it all starts with stepping INTO fear. You’re listening to the Cultivating Curiosity podcast, where everyone has a story to share. THIS, is the story of Lauren Schwab.

One of my favorite Dave Ramsey quotes is "The only type of ship that won't sail is a partnership." Partnerships introduce a whole new level of complexity and risk in business. Even healthy partnerships are tricky for a host of reasons. When partnerships aren't healthy they can be absolutely dangerous. Today we're talking with Lauren Schwab. Lauren tells us the story about how she started a partnership with a handful of people that she didn't know that well. Two years and $500,000 later, Lauren walked away empty handed and had to look for a job to make ends meet. Laurens shares some great tips on how to start a business that works, how to overcome crazy adversity in business, and some amazing lessons learned from being on dating shows.

On episode 10 of Well, Then, my amazing guest Lauren Schwab shares her inspiring journey in the fitness industry and how it has led her to build connections and community to last a lifetime. Also, why having empowering connections makes such an impact on your overall health and quality of life. You'll also hear how Lauren has overcome many personal struggles and used her to journey to become stronger and more aligned with her purpose, and her tips for how you can do the same.  Follow Lauren on Instagram: @_laurenschwabAttend Lauren's events & retreats: www.unpluggedmornings.com Follow Megan: @meganshererSubscribe for WTP updates: www.empowered-bodies.com 

Are you guilty of rolling over to look at your phone first thing in the morning? Do mornings leave you frazzled before the day even begins or do you look forward to the start of each new day?  Learn from Lauren Shwab's simple "Unplugged Mornings" and how to plug into what matters first at the beginning of each new day. Live each day with intention, experience better health and more meaningful relationships by implementing these simple morning tactics.

What if your setbacks were really set-ups? Lauren Schwab has mastered the art of the wellness retreat, but it didn’t come on a silver platter. Her winding journey through the sports and fitness industry has had tremendous ups and down, each of which helped her grow to be the inspiring and incredibly optimistic businessperson she is today. Lauren’s raison d’etre is helping people unplug from the chaos of the world around them, so they can plug back into themselves. If you’ve ever dreamed of hosting a wellness retreat, this episode is for you. And if you’ve ever dreamed of attending one of Lauren’s Unplugged Retreats, you’ll want listen to this episode right to the very end, because there’s a special Easter egg of a deal hidden inside…! To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

On this episode of the Business & BS Podcast, we sit down with Lauren Schwab, creator of Unplugged Mornings. We discuss how an event we (Pat & her) went to about a year ago led her to finally quitting the job she was miserable at and led to her running with her passion. We talk about how much it's changed her life, the momentum it's given her, and her experiences (both good and bad) along the way. We hope you enjoy! Ready to Start Your Biz? Let's do it together! www.BizLaunchAcademy.co Also Thank you to our partner OurCityCoffee.com. Use code: "BS" for 15% off. Every bag sold helps feed a kid in LA. Instagram & Facebook: Instagram.com/_laurenschwab Instagram.com/businessandbs Instagram.com/ourcitycoffee Instagram.com/pwcurran Instagram.com/tccurran --- Support this podcast: https://anchor.fm/business-and-bs-podcast/support

Lauren is one of the most badass people I know. She has opened multiple gyms, has trained hundreds of people, and is known in West-LA as a personal training guru. Lauren has one of the coolest life stories of all time. She's been on multiple reality TV shows and has the craziest stories to go along with them. She currently runs her own wellness program which aims to help people 'Un-Plug' from the world so they can reconnect with themselves. Listen close and enjoy...I think you're gonna like this one! Be sure to check out the WeStrive App on IOS, Android, and if you're a personal trainer check us out at WeStriveApp.com to see if you want to sell your fitness plans or train privately on WeStrive.

Our guest today, Lauren Schwab, has had some seriously intense moments throughout her life! Lauren is the creator of Unplugged Mornings, which focuses on unplugging from the outside world in order for you to truly connect with yourself. She also hosts incredible retreats, and is combining her passions for health, wellness, and helping others to make an impact in this world. If you are ready to sign up for Lauren’s retreat in March, be sure to mention Finding Your Shine at checkout for $600 off! We are SO excited for you to hear this episode! We Chat About: Figuring out her WHY How Lauren and Nina met The INSANE hoops that the Universe put Lauren through Living in a cave for 60 days– NO BIG DEAL Growing from her experience in a cave Actually becoming unplugged The Unplugged Retreat How Lauren balances plugging in and unplugging Resources: Learn more: unpluggedmornings.com ; laurenschwab.com Instagram: @_laurenschwab Empowered Voice Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is produced by Podcast Masters

Our guest today, Lauren Schwab, has had some seriously intense moments throughout her life! Lauren is the creator of Unplugged Mornings, which focuses on unplugging from the outside world in order for you to truly connect with yourself. She also hosts incredible retreats, and is combining her passions for health, wellness, and helping others to make an impact in this world. If you are ready to sign up for Lauren’s retreat in March, be sure to mention Finding Your Shine at checkout for $600 off! We are SO excited for you to hear this episode! We Chat About: Figuring out her WHY How Lauren and Nina met The INSANE hoops that the Universe put Lauren through Living in a cave for 60 days– NO BIG DEAL Growing from her experience in a cave Actually becoming unplugged The Unplugged Retreat How Lauren balances plugging in and unplugging Resources: Learn more: unpluggedmornings.com ; laurenschwab.com Instagram: @_laurenschwab Empowered Voice Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is produced by Podcast Masters

Marissa Vosper is the co-founder of Negative Underwear, an innovative intimates company for women by women. Marissa and her co-founder, Lauren Schwab, founded the company to answer a need for chic, well-designed, functional underwear. Impressively, Negative Underwear has thrived off their own self-funding, breaking even after only two and a half months. On part two of Negative’s journey, Brian and Marissa discuss how Negative has been able to maintain steady growth with crystal clear focus around branding and messaging - with next to no marketing spend.

Marissa Vosper is the co-founder of Negative Underwear, an innovative intimates company for women by women. Marissa and her co-founder, Lauren Schwab, were obsessed with all things ready to wear but felt there was a clear lacking in chic functionality when it came to their underwear. After balancing night classes at fashion school with their full-time jobs, they co-founded Negative Underwear. In the first part of Negative’s story Brian and Marissa dive into what motivated Marissa to start her business.

On today’s episode we are joined by Lauren Schwab, the founder & creator of Unplugged Mornings. Lauren’s goal is to ensure every person she comes into contact with leaves with a bigger smile on their face. Lauren has the tools to transform challenges, realize visions, and inspire others through her example. As well as help others find the freedom of simply being themselves and responding authentically to each moment. Lauren is combining her passions for health, wellness, and helping others to make an impact in this world. She believes in the journey, not the destination and hopes that many people will join her on the journey. She encourages us to truly unplug & to listen in by reminding us that “You have the answers within you already.” Another favorite quote... “Nature never hurries, but everything gets accomplished.” Do you think this is our call to slow down a bit?! For a quick recap on the 9 steps of UNPLUGGED MORNINGS! U - Universe - Deep breath, meditate or pray N - Nourish - Water & fuel P - Play - Fun things L - Learn - Read a book U - Unleash - Forgiveness & letting go of 1 thing each day G - Gratitude - What are you grateful for? Express abundance G - Generosity - What is 1 thing you’ll do today that’s generous for another human being? E - Exercise - Move your body! D - Declare - “I AM” powerful statement Connect with Lauren Schwab: Website Instagram Want a FREE DOWNLOAD of the daily planning tool we live & swear by? Sign up at the link below and the Quad Daily Planner will land in your inbox straight away. http://eepurl.com/dfSXRP To connect with Hilary Johnson / Hatch Tribe: Website Members Circle Instagram Facebook

For Lauren Schwab and Marissa Vosper, being negative isn't bad if it means rejecting everything you don't like about something, and keeping only the things you do. For them this meant creating a line of intimates that ditched the uncomfortable designs, silly frills and embarrassing advertising, and became a cult-favorite line of lingerie. In this episode of Beauty Bosses, Dr. Lara Devgan talks with Lauren and Marissa about how it took four years to become an overnight success, selling out of the their best-selling product ten times, and why confidence is the key to beauty.

For Lauren Schwab and Marissa Vosper, being negative isn't bad if it means rejecting everything you don't like about something, and keeping only the things you do.  For them this meant creating a line of intimates that ditched the uncomfortable designs, silly frills and embarrassing advertising, and became a cult-favorite line of lingerie.  In this episode of Beauty Bosses, Dr. Lara Devgan talks with Lauren and Marissa about how it took four years to become an overnight success, selling out of the their best-selling product ten times, and why confidence is the key to beauty.  

Join Delaney Howell and Mike Pearson as they follow up on Sonny Perdue's senate hearing, avian influenza outbreaks, and give a market update before talking to the one and only "farm girl with curls", Lauren Schwab.

This was THE event of the season...#TheShowKC LIVE Christmas Spectacular, straight from our performance space. With special musical guests, The Snow Globes (@thesnowglobesmusic), performing a wide range of Christmas songs both classic and original. Also featuring celebrity guests and friends of The Show like: actress from The Real O'Neals, Bebe Wood; former Royals pitcher Jaime Bluma; fitness trainer and Catching Kelce contestant Lauren Schwab; high profile celebrity bodyguard Anthony Burnside, Buddy The Elf Impersonator David Babcock (BuddyTheElfImpersonator.com); Olympic shooter Lydia Patterson; KMBC Channel 9 meteorologist Bryan Busby; and a bunch of our listener friends who won their way into the party. There is live music, games, fun interviews and more...enjoy our Christmas present to you. Happy Holidays from The Show!