Podcasts about mediawhy

Going viral on social media to increase your visibility shouldn't be your goal as a mom in business.More views don't automatically mean more leads or sales. That kind of visibility might work for influencers, but not for moms building businesses in part-time hours.In this episode, I'm sharing three ways to build real authority in your business without trying to go viral. These are strategies that help you get in front of the right people, build trust, and establish your authority without relying on social media.In this episode, you will learn:3 ways to build your authority without going viral on social mediaWhy going viral isn't the answer to more leads and salesResources Mentioned in Today's Episode:Marketing Without Socials VIP ExperienceWays I Can Serve You:Join the Marketing Without Socials Email Community​The Social Media Detox ClubDownload the FREE Make Your Business Social Media Optional Private PodcastRecommended Podcast + Business Tools:Podcast Hosting: Captivate (7-Day Free Trial) Recommended Keyword Research Platform: Keysearch.coEmail Marketing: Kit (14-Day Free Trial)CRM: Dubsado (Save 20% on your first month or year)Website Builder: Showit (30-Day Free Trial)Host your community and sell your digital products: PodiaSome of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.For show notes and resources mentioned in today's episode, head to www.mamaturnedmompreneur.com/episode266/Connect with Andria:Threads: @mamaturnedmompreneurInstagram: @mamaturnedmompreneurEmail: hello@mamaturnedmompreneur.comWebsite: www.mamaturnedmompreneur.com

In this episode of Just Press Record, Matt Zeigler reunites with Colossus CEO and Business Breakdowns host Matt Reustle for a conversation that blends media strategy, creative philosophy, and practical lessons on building meaningful content. Through a mix of insightful clips and behind-the-scenes thinking, Matt breaks down what separates content that merely entertains from content that truly transforms—and why it matters. If you're building an audience, publishing anything online, or trying to figure out how to deliver value with your ideas, this one's for you.Topics Covered:The meaning of "transformation" in content and why it's more than just entertainmentThe Disney origins of “infotainment” and its application in modern mediaWhy experience is the engine of transformationHow comedians and creators apply lessons from different industriesThe subtle art of self-promotion without self-congratulationCreating content for an “audience of one”—and how that scalesThe distribution “mechanics” vs. experiential deliveryWhy treating your audience with respect builds deeper relationshipsBusiness Breakdowns as a tool for investor insight and decision-makingLessons from David Senra, Rick Rubin, and even 90s game shows

The leaders I work with want to be the kind of leaders who can handle complexity without defaulting to blame, shame, or shutting down.But when visibility and accountability collide with unhealed relational wounding, it doesn't matter how many books we've read or retreats we've attended; our bodies remember. And it can feel deeply uncomfortable.Discomfort is part of the gig, though. If we let it, it moves us towards being better humans to ourselves and others. True accountability may not always lead to repair and reconnection, but it is a profoundly relational and humanizing practice led by values, justice, and grace.But when discomfort turns to shame, accountability feels threatening rather than connective. And when we fear accountability and its discomfort, it causes more harm.The work of unburdening is never entirely over, but as Dr. Richard Schwartz reminded me in today's fifth anniversary conversation, the more unburdened we are, the more accountable we become. The more we desire justice. The more we want to see change. It's a powerful affirmation of what's possible when we commit to being Unburdened Leaders.Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients' descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. He also found that when the clients' parts felt safe and were allowed to relax, the clients would spontaneously experience the qualities of confidence, openness, and compassion that Dr. Schwartz came to call the Self. He found that when in that state of Self, clients would know how to heal their parts.A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS.Listen to the full episode to hear:How being in Self allows us to act assertively without igniting defensivenessHow IFS can help us maintain our empathy and compassion without burning outThe challenges and risks of the rapid popularization of IFS via social mediaWhy being in Self is a continuum not a binaryWhy Dr. Schwartz has a pep talk with his parts every day, even after decades of doing the workHow he's navigating increasing media exposure while staying true to his values and IFS principlesHow Self creates a natural desire for accountability in our inner and outer worldsLearn more about Dr. Richard Schwartz:IFS InstituteLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader Email

If you're a small business owner and the word “content” instantly makes you think of Instagram you might be missing the full picture.In this episode, I'm breaking down the difference between content, social media, and marketing—and why they're not interchangeable. You'll learn:Why "marketing" is the real umbrella, and "content" is just one spoke on the wheelThe difference between short-form and long-form content—and how to pick what works for youOther marketing tactics that might work better for your business than social mediaWhy you don't have to be on Instagram (or film videos) to grow your businessWhat a complete, stress-free marketing strategy might actually look likeIf you're feeling overwhelmed by content creation or burnt out from trying to be everywhere, this episode will give you permission to simplify and realign your strategy.CONNECT WITH ME! Instagram: @lindsaysmithcreativeThreads: @lindsaysmithcreativeWebsite: lindsaysmithcreative.caFreebie: ChatGPT Cheat Sheet for Social MediaShow mixed and edited by: Cardinal StudioIf You Liked This Episode:Leave a review (it helps more than you know!)Subscribe so you never miss a spicy takeShare this with a friend who's learning to do content their own way

In this high-impact (but short and sweet) episode, Ryan breaks down one of the most underrated strategies for growth in the garage door industry: loyalty building from the very beginning of the customer journey. If you're still chasing new leads while ignoring your existing customer base—you might be leaving more money on the table than you think.Key Takeaways from the Episode:

This week on Uncolonized, Gavin Stephens and Daniel Grant dive into the media's favorite zombie narrative: the “silent majority.” Every election cycle, pundits and pollsters act like it's a shocking new revelation—but this trope is as old as Nixon. We unpack the latest reincarnation of it, featuring the supposed shift of white male Gen Z voters to the right, particularly towards Trump. Are they really shifting—or just revealing who they've always been?Plus, in our Patreon-exclusive episode, we get into a viral story about a woman who dated a string of far-right men. What she discovered about their views, emotional development, and how they perform masculinity says a lot about the culture we're in.

What happens when two artists post on Instagram every weekday for an entire month? Spoiler: No viral fame, but they did book a DREAM client.

If you've been wondering how to leverage podcasting for business growth, this episode with Ben Albert, host of Real Business Connections, will open your eyes to how a podcast can transform your network, brand, and business impact.Ben shares his journey from a music-loving marketer to a top 2% global podcast host, revealing how he built a thriving business by mastering the art of conversation, digital strategy, and creative networking. Whether you're just getting started or looking to scale, this conversation will give you the clarity and tools to turn your podcast into a serious growth engine.

Send us a textThis week on Coffees and Content, I'm joined by the lovely Ebony — social media manager, podcast host, and all-round community queen.She's the voice behind Can I Buy You a Coffee (which I'm obsessed with), and we're chatting about building a brand and community while working full-time, staying consistent, and creating a podcast people actually want to listen to.We also dive into:The reality of podcasting (and why it's more work than it looks)How to manage your energy and avoid burnoutCommunity vs competition — and how collaboration really does winHolding your boundaries on social mediaWhy it's OK not to show everything onlineIf you've been thinking about launching a podcast, growing your personal brand, or you're just in that busy season of doing all the things — this one's for you.

K-means & Vector Databases: The Core ConnectionFundamental SimilaritySame mathematical foundation – both measure distances between points in spaceK-means groups points based on closenessVector DBs find points closest to your queryBoth convert real things into number coordinatesThe "team captain" concept works for bothK-means: Captains are centroids that lead teams of similar pointsVector DBs: Often use similar "representative points" to organize search spaceBoth try to minimize expensive distance calculationsHow They WorkSpatial thinking is key to bothTurn objects into coordinates (height/weight/age → x/y/z points)Closer points = more similar itemsBoth handle many dimensions (10s, 100s, or 1000s)Distance measurement is the core operationBoth calculate how far points are from each otherBoth can use different types of distance (straight-line, cosine, etc.)Speed comes from smart organization of pointsMain DifferencesPurpose varies slightlyK-means: "Put these into groups"Vector DBs: "Find what's most like this"Query behavior differsK-means: Iterates until stable groups formVector DBs: Uses pre-organized data for instant answersReal-World ExamplesEveryday applications"Similar products" on shopping sites"Recommended songs" on music apps"People you may know" on social mediaWhy they're powerfulTurn hard-to-compare things (movies, songs, products) into comparable numbersFind patterns humans might missWork well with huge amounts of dataTechnical ConnectionVector DBs often use K-means internallyMany use K-means to organize their search spaceSimilar optimization strategiesBoth are about organizing multi-dimensional space efficientlyExpert KnowledgeBoth need human expertiseComputers find patterns but don't understand meaningExperts needed to interpret results and design spacesDomain knowledge helps explain why things are grouped together

Ever wondered if your online business is legally protected? In this eye-opening episode, lawyer Cory Sterling breaks down exactly what you need to protect yourself and your business - and shares some cautionary tales that might surprise you!Key Topics:The 4 essential legal documents EVERY online business needsWhy copying legal documents from others could cost you $40,000+ (real story!)How to protect yourself when posting on social mediaWhy offering "free" services doesn't mean you don't need legal protectionThe crucial difference between being a sole proprietor vs. LLCDon't miss Cory's discussion about why even free yoga classes could put your house, cars, and investments at risk if you're not properly protected!For more information about legal protection for your online business, you can follow Cory Sterling and Conscious Counsel on Instagram @consciouscouncil or visit their website at consciouscouncil.ca.Learn More➡️ Join the Blissful Biz Hive, my FREE community for yoga teachers to help you build a purpose-driven and profitable online business.

Are you ready to take your brand to the next level? In this episode of Laquita's Toolbox, we're joined by media expert Mitch Carson, who shares his wealth of knowledge on leveraging media appearances for business growth.Mitch, with his extensive background in television, speaking, and international media, provides invaluable insights on how to position yourself as an authority in your field. From local dentists to aspiring authors, he explains why media exposure is crucial for standing out in today's competitive landscape.Key Takeaways:The importance of a clean digital footprintHow to leverage media appearances for long-term successThe power of positioning yourself as an expert through mediaWhy investing in media exposure is crucial for business growthStrategies for repurposing media content to maximize impactHighlights from our conversation:• Learn why your LinkedIn profile is critical for professional credibility• Discover the true value of ROI when it comes to media appearances• Understand how to package yourself for maximum media impact• Explore the difference between immediate returns and long-term benefits of media exposureMitch shares real-world examples and practical advice that will inspire you to rethink your approach to media and personal branding. Whether you're a small business owner, coach, or aspiring thought leader, this episode is packed with actionable insights to help you harness the power of media for your success.Don't miss this opportunity to learn from a true media maven. Tune in now and discover how to fuel your business growth through strategic media appearances!Connect with Mitch:LinkedIn: https://www.linkedin.com/in/mitchcarsoninstantcelebrity/Website: http://www.mitchcarson.com/Free Strategy Call: http://getinterviewedguaranteed.com/meetwithmitchConnect with La'Quita:✅ LISTEN/VIEW✅ SUBSCRIBE✅ DOWNLOAD✅ RATE 5 STARS✅ WRITE A REVIEW!Apple Podcast: LaQuita's Toolbox on Apple PodcastsPodchaser: https://www.podchaser.com/podcasts/laquitas-toolbox-1727407

This week on the show we're getting into it with everyone's least favorite internet friend — THE ALGORITHM

What we consume matters. It matters in terms of nutrition, it matters in terms of environmental toxins, and it matters in terms of content- entertainment, conversations, and social media. It changes your brain. It changes the way you think. It's incredibly powerful…for better or worse.In this episode, we're going to talk about how to have a healthier relationship with social media, since it's become such a big part of our lives and has taken up so much mental real estate for so many of us. Listen in to hear me share: How to consume social media mindfully How to create healthy boundaries with social mediaWhy social media content is not reality (with some personal stories of how I know this is the case)How social media affects your brain and mental healthHow to make sure you're spending time and energy on building your real life, not just consuming other people's lives through social media+ so much moreConnect with LaurenFollow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!Thank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.

Hey everyone! Welcome back to the Data Over Drama Podcast.Today's Topic: When Social Media Success Doesn't Translate to SalesIn this episode, we're diving into a common frustration for many content creators and business owners: when your social media metrics look great, but your revenue doesn't reflect that success. We'll explore why this happens and what you can do about it.Key Takeaways:The Limitations of Social Media AnalyticsWhy high engagement doesn't always equal high salesThe gap between platform success and business successWhy you need to look beyond likes, comments, and sharesThe Importance of Tracking Beyond Social PlatformsUnderstanding the customer journey after they leave social mediaWhy website analytics are crucial for understanding conversionHow to connect the dots between content engagement and salesReal-World ExamplesCase study of a client with 150,000 followers but struggling with salesWhy email open rates don't tell the whole storyThe importance of tracking what happens after link clicksWhat to Do When Your Content Performs Well But Doesn't SellThe need for data that tracks the entire customer journeyHow to identify where potential customers are dropping offUsing data to refine your content and sales strategyHow to Work with Us:1. Join Our Membership here - Learn how to make sales from your content - Access our mini data course to set up and understand your Google Analytics - Ideal for those struggling to convert content into clients2. Data Analysis Retainer here - Get expert analysis of your existing data - Learn how to implement findings to double your revenue - Perfect for those sitting on data but unsure how to use it

Did you like this episode? Dislike it? It is said multiple times, but let's state it again: you do NOT need to have thousands or millions of followers for your social media to be effective!If your law firm has the capacity, then here are some proven methods of growing it organically. This means, no budget is spent. These tactics are completely free to do and only require time. Keep in mind, growing your social media is a long game. If you expect extreme results over night, then you may have to check your mindset!      

Today Jade sits down with one of those luminous beings who's living like tomorrow matters with deep intention and integrity.Mara of Village Dreaming and ORTO Farm near Daylesford shares stories from her slow food life and lyrical observations (to the tune of ‘riding a bike to work in the city is like experiencing a musical') that'll linger long after this convo wraps up. Mara describes her Italian roots and being a waste renegade, the magic of WWOOFing and running a cooking school, wildlife corridors and messages to her 20 year old self. It's better than a big bowl of Bolognese with hot-buttered garlic bread and it's yours for the devouring.LINKS YOU'LL LOVEMara + Village Dreaming on InstagramVillage Dreaming + ORTO Farm onlineThe Red Tent ~ Anita DiamantSUPPORT THE SHOWCasual Support - Buy Me A CoffeeRegular Support - PatreonSHOW NOTESSharing our lives on social mediaWhy there should be more shame in wasteBuilding adventure through salvaging wasteDiverting waste as a human rights and social issueBeing an eco-renegade Her Italian heritage that provides a foundation for living with heartBeing surrounded by love has allowed her to be a lover in returnBeing 110% herselfNaming her farm to reflect a circular and loving villageHand building a home that is the culmination of a 20 year journey in community building/love of foodThe Magic of WWOOFing; refilling  hearts, rebuilding  skills and recreating rhythmsHer desire to be the archetypal mother Running a cooking school in your own home with heart, song and danceHaving a partner who is as warm, delicious and inviting as ricottaCreating ORTO farm: berries, olives, wildlife corridors, orchards and one-day pigs on pasture Messages to her 20 year old self - well done!Years of searching for like minded individualsWhy the music industry interrupted her need to be ‘home for dinner'Discovering permacultureHer pure love of cycling The privilege of building her own straw bale house using ‘light earth'Adding a greenhouse on the northern side of her house = revolutionary outcomeThe work needed to retrofit housing stock in this countryWhy ENOUGH is reflected in the health of relationshipsBeing part of a world that actively manages the impacts of climate changeManaging the ‘daunt' of educating our kids without them experiencing dread and fear Giving kids rope to make their own decisionsStruggling to say “life is going to get harder” (but knowing it's the truth)The power of bringing disparate groups together to effect real change! We re more alike than not.Removing judgement and expectations from transitionSeeing glints in peoples eyes when they consider their homes as life havensThe nasty cycle of fiscal dominationSupport the Show.

Season 1, Episode 1: Show Up and Be HeardToday's episode of the podcast is a solo episode all about why it is important to show up on social media. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:The benefits both you and your business will get from showing up on social mediaWhy not being on social media can raise red flags for potential clients or customersHow social media can lead to customer loyalty and repeat businessIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Read this podcast in blog formatCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityTIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:02:19 Building Credibility and Brand Awareness06:56 Building Know, Like, and Trust09:46 Generating Leads and Sales13:24 Staying Ahead of Your Competitors15:13 Building a Community21:17 Showcasing Your Success Stories23:34 Tips and Advice for Navigating Social MediaSUPPORT THE SHOW:If you love this podcast and would like to show your support and say thank you, you can do so here.EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

This week on The Nick Halaris Show we are featuring Zach Rausch, an Associate Research Scientist at NYU-Stern School of Business and the lead researcher for social psychologist Jonathan Haidt's new book “The Anxious Generation.”  Zach's research for the book, both convincing and frightening, marks a major contribution to an ongoing conversation about the health of our kids and, ultimately, our nation.I wanted to have Zach on the show to highlight the important ideas outlined in “The Anxious Generation” and dive deeper into the story.  I've become increasingly concerned that technologies like smartphones and social media, things we just accept and take for granted these days, might not actually be all that good for us.  Tune in to this important lesson to learn:What the data is telling us there's been a shocking decline in mental health for kids and young people around the world Just why things like push notifications and the like-button work so well and why that's a problem, especially for kids What the hook formula is and how social media companies used it to design incredibly addictive productsWhy not all screen time is created equal and parents should be very careful with smartphones and social mediaWhy it's imperative that technology companies be accountable for the damage caused by their productsHow parents, schools, and government can work together to make things better for kids by pursuing 4 simple strategies: no smartphones until high school, no social media until 16, phone-free schools, and fostering more unsupervised play and childhood independence & Much, much moreZach and I also discuss why there might be an even bigger problem here, one that impacts our communities and our democracy itself.  Stay tuned to the end to hear why, despite all the bad data, Zach remains optimistic we can right the ship. As always, I hope you all enjoy this episode.  Thanks for tuning in!      Ps.  For more information about “The Anxious Generation” click hereFor more information about Let Grow and the play-based childhood movement click hereLove this episode? Please rate, subscribe, and review on your favorite podcast platform to help more users find our show.

Today, we have on my producer, Marie from Anarie Productions who has come on today to spill all the beans on why podcasting should be your next move. I know I could tell you personally how much it has absolutely grown my business, expanded my network, and is making sales SO much more fun, but I wanted to you to hear from the expert herself. In this episode we cover:Why podcasting can be a much more effective lead for business sales than social mediaWhy you don't need a large podcast to start making some real money Best resources to start your podcast ASAPHow to create a travel podcast that stands out from the restWhy podcasting is a 5 in 1 of content creationThe incredible networking benefits you can have with podcasting Connect with Marie:Book a FREE call with Anarie Productions@podcastingbyanarieEmail her: anarie.ads@gmail.com for the FREE podcast starter guide Her podcasts:Culture Cult Show @culturecultshowEntrepreneur Honestly @entreprenuer.honestlyMarie's Favorite Podcasts:My Favorite MurderMy Favorite AuntiesHindzightThe DollopArmchair ExplorerMy Favorite Podcasts:Normal GossipPsychology of Your TwentiesPass Around The SmileCubicle To CEO Mindset MentorOlogiesI've Had itFREE Resources:FREE Creator Wildfire Co-Working Community:https://travelcontentwriting.hbportal.co/public/65f1dece8139f500190c30caFREE DIY Content Repurposing Guide: https://travelcontentwriting.hbportal.co/public/64c11bc09da87f002b3e2b4aFREE Travel Creator Newsletter Template: https://travelcontentwriting.hbportal.co/public/64c541cc034b1a032be4479bTry ConvertKit for FREE:https://app.convertkit.com/users/signup?plan=free-limited&lmref=-G3vDwThis podcast features an affiliate link. This means I might earn a small commission if you choose to sign-up for a ConvertKit paid plan.No Fluff Travel Guides:Get my no BS travel guides: https://www.thatch.co/@noflufftravel Follow No Fluff Travlers for no BS destination guides for digital nomads: https://www.instagram.com/noflufftravelers/ Follow Me On:Sign up for my newsletter, the Content Compass to receive free tips and t...

How do you navigate sin? How does it affect you as an athlete? What does the Bible say about sin? Well today we are going to go in-depth on what it means to not only battle against sin, but also realizing that we are all broken, sinful people that need a savior in Jesus.Today I invited on former collegiate baseball player, influencer, and podcaster Zach Dehn to talk about this topic and things that he has learned from sin that he has battled throughout his life as an athlete, specifically in college. Zach is fully transparent and I appreciate that because as he is sinful just like everyone in this world, he trusts in Christ now more than ever and gives his sin to Him. Today we talk about: What it means to him to have a relationship with ChristHow sin affected how he played and how he navigated being an athleteHow difficult it is to live out your faith while being around other athletes that aren't Christian Blending his prayer life and social mediaWhy he started the Hey God PodcastCheck out the Hey God Podcast and Zach's inspirational videos on TikTok and Instagram!NEW MERCH IS NOW AVAILABLE!! Check out the official podcast store for brand new Competing for Christ Podcast merch including trucker hats, sweatshirts, and coffee mugs!From every sale, half of the proceeds will go to Christian sports organizations that are making a difference for Christ in the world of sports. Use discount code CFC20 to get 20% off your order TODAY!Subscribe to the show and share this episode!https://www.competingforchristpodcast.com/Need encouragement or want to come on the show? Text me: (904) 463-5917 Email me: competingforchristpodcast@gmail.com

Is this the year you'll finally crush your online business goals? It can be… if you know how to promote your content consistently and powerfully. In this episode I'm unveiling my top three favorite marketing strategies for selling digital products and services and growing your income month over month. Best part? None of them rely on social media. So plug in your earbuds and tune in to this helpful overview of three digital marketing activities you should focus on in 2024. I'll show you how to grow your email list, reach the right customers, and finally break through your biggest goals toward recurring revenue.Highlights:Why natural born planners have an advantage in marketingYes, friends, it IS possible to build a successful, profitable business without social mediaWhy everything you do should feed your email listThree types of marketing mails and what to say in each of themA math equation for measuring email marketing successTwo reasons why partner marketing is so effectiveWhy webinars still work (especially when merged with partner marketing)Resources mentioned in this episode:Email marketing series on The Inspired Business Podcast:Ep. 16: How to Get More Email SubscribersEp. 17: How to Communicate with Your Email SubscribersEp. 18: How to Turn Your Email Subscribers Into Paying CustomersThe Truth About Webinars workshop (plus a chance to get my high-converting webinar slides template)Email Becky at becky@theinspiredbusiness.co or DM on Instagram @beckykopitzkeAre you a digital marketing genius? Take our quiz to find out!Plus watch our FREE masterclass: How to Create and Sell Digital Products Without Feeling Stupid, Salesy, or Sacrilegious

In this episode, I'm serving out some real tough love as I share the 8 things I commonly see women do in an effort to resolve their food issues that simply don't work. Oftentimes, they end up making things worse. I've been through nearly every single one of these, so I hope to save you time and heartache!I cover:The most common strategy for Type-A womenMethods that still leave you insecure & lacking self-trustThe secret hope for a magic bullet I see all over social mediaWhy most women are never satisfiedThe hidden reason people are obsessed with health trackingWhy “pro-metabolic” & reverse dieting often don't workAnd much more!Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!  FREE TRAINING4 Step Framework to Stop Obsessing about FoodCOURSESFood Freedom EvolutionHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming!Maintenance MasterclassFollow me on Tiktok: @jessiemgoldenSubscribe to my Youtube channel

WARNING: This episode contains references of sexual assault and rape. If you want to avoid this content, skip from 5:45 to 10:03.PSA: Female business owners are not “side hustlers” – just try running Women's Agenda for a day! It's not something we can do in our free time. But not everyone thinks the same. It's time people start taking female-owned businesses more seriously, especially since address women's economic inequality can bring $128 billion to the Australian economy!This week, we also discuss the women's strike in Iceland, the government's new project to address toxic masculinity and the unfolding revelation of Bruce Lehrmann as the “high profile man” accused of rape in Toowoomba.Stories included this week: The federal government launches three-year project to address toxic masculinity on social mediaWhy did Icelandic women strike for gender equality when Iceland leads the world? Bruce Lehrmann is the ‘high profile' man charged with rape in QueenslandEnd the ‘normalisation' of women's economic inequality and unlock $128 billionWhat it really costs women to have a child in AustraliaFemale entrepreneurs are missing out on critical funding and opportunities to scale. It's because we're often perceived as “side hustlers”.The Crux is produced by Agenda Media, the 100% women founded and owned media business, publishing the daily news publication Women's Agenda. Hosted on Acast. See acast.com/privacy for more information.

When she was a 12-year-old Backstreet Boys superfan, Cassie Petrey had no idea that her tenacity and relational talent would lead her to working with the biggest names in music, tech, and entertainment, like Steven Tyler, Britney Spears, Camila Cabello, Google, Disney, and Apple. She's the co-founder and co-CEO of Crowd Surf, a leading marketing and music management firm founded in 2007 alongside best friend, Jade Driver. She's also a Forbes 30 Under 30 and Billboard 30 Under 30 recipient.You'll hear:What she did at age 12 that started a career in the ever-changing world of social mediaWhy she calls herself a ‘social media dinosaur'The courage, skill, and adaptability it took to start a company in a field that didn't exist in her early 20sAn inside look at the unique pressures top artists face and why she thinks they have to be really mentally strongWhat you should aim for instead of ‘being famous, having viral videos, and being the next Taylor Swift'Connect with Cassie on InstagramLearn more about Crowd Surf HERELeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them!To give specific feedback directly to us on what you like about the podcast and what you don't, fill out this 5-minute survey.Don't let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

In this episode, I'm chatting with Carly Anna of The Midas Coach! I worked with Carly one-on-one for a year, and I couldn't keep her to myself after all of the wisdom I gained from her. She's on a mission to change the coaching industry from the inside-out and has a strong passion for evidence-based behavior change. In this episode, we cover:Why she left her career as a therapist for coachingHer core values in life and businessThe biggest misconceptions about behavior change on social mediaWhy “self-sabotage” is a misnomerWhat “You are the magic” really meansHer thoughts about manifestationHuman designAnd more!Follow Carly on Instagram: @themidasacademyThe Midas Coach - Early Stage CoachesThe Exceptional Coach Toolkit (free)The Coveted Coach Masterclass 14 day Exceptional Coach InitiationMentioned: Book - The Crossroads of Should and MustFeedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! COURSESHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obsessing about FoodFollow me on Tiktok: @jessiemgoldenSubscribe to my Youtube channel85. Carly Anna: The truth about manifestation & behavior change

Medical misinformation can be fatal, and fake news spreads faster than fact, which makes Dr Karan Rajan's work nothing short of heroic.He's one of the internet's most beloved, trusted and revered medical professionals for his mythbusting work on YouTube and TikTok, but his career in surgery holds some remarkable stories too.We sit down with Karan to uncover formative moments on his journey, what's REALLY happening with the NHS, diet coke vs cancer, microplastics affecting your size down there, and so much more… This episode coversWhy you can never be comfortable in surgeryThe shocking health literacy among adultsFighting bosses to prove the good he does on social mediaWhy the spread of misinformation is so rifeThe true state of the NHSDr Karan Rajanhttps://www.youtube.com/c/DrKaranhttps://www.instagram.com/drkaranrajan/https://www.tiktok.com/@dr.karanrThis Book Will Save Your Life by Dr Karan Rajanhttps://linktr.ee/thisbookmaysaveyourlife

Can you have a profitable business if you quit social media? My guest today, Astrid Bracke, explains why it's possible and reflects on more than a year of marketing without any social media. We also discuss why she moved her email list to Substack and what she enjoys about creating community through her marketing. Make sure to follow Astrid's Substack and learn more at Astrid's Website✏️ Get a short and simple copywriting tip in your inbox every Thursday when you join Notes from the Margin. Plus, you'll get chatty story-led emails sharing lessons from behind the scenes of marketing a small business. Sign up here. In this episode, we're talking about:How Astrid transitioned from a career in academia to building her businessThe way marketing has changed as Astrid's business has pivotedReflecting on more than a year of marketing without social mediaWhy building a community is a key pillar of Astrid's marketing strategyMoving to Substack: why Astrid moved to this blog/email hybrid platform and what she enjoys about itAstrid's top tips for reducing your time and reliance of social media (if it's not making you happy)Links to things mentioned in this episode: Why I left social media to build community around my business - Astrid Bracke Lessons from 6 months on Substack - Astrid Bracke One year later: reflections on 16 months without social media - Astrid BrackeBetter Words Substack - This is the Substack I write with my co-host, perfect if you want regular book recommendations! Astrid's hobby Substack: House Plant JournalAstrid's Substack: Female OwnedSubstack for small business owners - Astrid Bracke | small business mentoringWant to get me on your marketing team?There are a few ways we can work together to round out 2023.Power Hours: for tailored marketing advice and supportThe Copy Edit: for a thorough audit of your DIY copy, with re-writes you can add to your website straight away. Take a look inside an edit to see what's included.Custom copywriting: for fresh website wordsMonthly content: for consistent, story-led blogs and emails

Welcome to this 3-Part Mini Podcast Series where we'll be exploring: Why VULNERABILITY is important for entrepreneurs and small business leadersWhat is appropriate versus inappropriate vulnerabilityCommon vulnerability blocks that stop us from being our authentic selvesThe role vulnerability plays in the marketing of our brand online and on social mediaWhy courage is what's required when we are taking risks, exposing our messy spots and stepping out of our comfort zoneI'm so thrilled to explore these concepts with you before we officially dive into season 3 of the pod! Feedback, Questions, Show ideas? Please email me at elizabeth@elizabethmarberry.com Support the showCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Follow Elizabeth Marberry on Instagram, TikTok, Facebook Follow Wedding Dance Coach on Instagram, TikTok Dance Studio Website Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Clayton Law is a marketing and sales coach who teaches health and fitness experts how to get more online clients from Instagram. He has over 13 years of clinical and professional experience in the health industry and has helped over 130 experts get more online clients and make more money.In this episode we discuss:How a "person first, client second" approach can support growing a business, enhance client relationships, and promote better results for our clientsStrategies for sharing more of yourself as a leader in a field, establishing a personal brand, and building trust on social mediaWhy establishing a niche is important for both business growth and being a more passionate and fulfilled practitionerGaining experience through messy repsStriking a balance between business and personal relationships, building community, and fostering healthy work-life balance habitsYou can best reach Clayton through DMs on Instagram @clayton.moves

Episode 136: Social Media Boundaries and the Anxiety Around Social MediaWelcome to episode 136 of the Cocktails & Content Creation Podcast! For this episode, we're going to talk about social media boundaries and the anxiety around social media with Lauren Litt of Lil Shameless Plug.In our one-hundred-and-thirty-sixth episode you'll learn:How to handle your anxiety when it comes to the stress of social mediaHow to deal with negativity on social mediaWhy you should have a plan in place when someone leaves a negative commentHow to take a break from social media when you need itAbout our Guest:Lauren Litt is the owner and lead Social Media Manager at Lil Shameless Plug, a social media management company dedicated to the curation and creation of quality content. If you don't like social media but know you need it for your business Lauren can help you create a masterful social media plan. Since opening, Lil Shameless Plug has had the pleasure of working with a variety of independent entrepreneurs, brick and mortars, coaches and even an Oscar Qualifying Film Festival! Lauren now lives in Portland, OR with her hubby and 2 fur babies.Thanks for Listening!Join our Facebook Community for more tips and tricks on how to easily create content and chat with other content creators! And make sure to follow our Instagram. Links & Resources:@Lauren.Litt on Instagram@LilShamelessPlug on FacebookLauren Litt on LinkedInLil Shameless Plug on YouTubeUntil next time, cheers to your next cocktail and happy content creating!Kate & JessieHosts of “The Cocktails and Content Creation Podcast”

Social media is a daunting, massive landscape with few rules for bands to follow - and the rules that we do know about seem to change almost daily. Unfortunately, careful social media creation and curation is vital to any band's success these days. That doesn't mean you have to be on every platform (go ahead, take that sigh of relief). There are a few key platforms, though, which are not optional - and others that will be best for your band. Listen now to learn which social media platforms will work best for your band, and how you can grow your fanbase with a digital presence! What you'll learn: Why paying attention to social media is important for bandsHow to choose your main social media platformWhich social media platforms are optional - and which are requiresPreparing yourself for a music careerNurturing a connection with your fans via social mediaThe differences in content and vibe on various social media platformsWhy TikTok is so incredibly powerfulApps to use to make social media management easier for your bandThe importance of consistent branding across your social mediaWhy getting consistent engagement is vital to your success For full show notes, visit https://bandhive.rocks/196

This month, I'm breaking down my No BS Blueprint to $30K — the process that I've developed over many years, and currently teach in my program, to scale your business to $30K-months without employees.In this episode, we're talking about the third and last phase of the Blueprint, which is building your authority.Who doesn't want to be seen as an authority in their field?Being seen as an authority and as an expert means that people believe you have a lot of value to offer to help them solve their problem. And when people believe you have high value to offer, they're willing to pay you more.Having authority is one of the best ways to keep increasing your profitability without having to change anything about your business structure. Let's dig into why this third and final phase is key to creating sustainable freedom and profitability in your business.Tune into this episode to hear:The three parts of AuthorityWhy you first and foremost need to learn to do the heavy lifting of communicating your ideas and perspective to a wider audienceWhy your content needs your voice, not ChatGPT'sHow to multiply your content to spread your ideas across different platforms and mediaWhy your email list is the best marketing you can doResources:No BS Blueprint to $30KNo BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

Columbine. Las Vegas Rt. 91. Sandy Hook. Robb Elementary School. These shootings (and sadly, so many more) are seared into our public consciousness. I can still remember where I was when the news about Columbine broke. For many Post-Traumatic Parents, the thought of mass violence or school shootings is terrifying, because who knows better than us just how unsafe the world is? Even if our trauma wasn't about mass violence, the unsafe feeling trauma leaves behind affects us. In this deeply moving episode, the women of Survivors Path talk about the courage it takes to parent after being in a mass casualty event, the way trauma leaves a long shadow on our lives, and how to go on. This episode is all about the "M" of our "AIM" model for coping with trauma - making a mission and meaning out of it. For Survivors Path, that mission is supporting other survivors. Trigger warning - this episode does talk about mass violence, shooting, death, and the death of children. I'm deeply honored to have Survivors Path on the Post-Traumatic Parenting podcast and I can't wait for you to listen to the episode.In this episode, we talk about:What is it like to be a parent who has experienced trauma themselves and how it affects interactions with their childrenThe impact of trauma on their parenting journey, including panic attacks, anxiety, and navigating their children's exposure to violenceThe challenges of being a post-traumatic parent: setting boundaries, navigating difficult conversations with their children, and dealing with children's exposure to violence in the mediaWhy should you teach children the reasons behind rulesThe judgment faced by mass shooting survivors in handling their experiences and the challenges of navigating through trauma-related fearsCoping with stress and trauma through dissociation and its drawbacksAnticipatory anxiety and the aftermath of anniversaries related to traumatic eventsThe importance of support, friendship, and solidarity among mass violence survivorsFinding acceptance, integrating trauma into one's identity, and creating meaning and purpose in life as part of the healing processRecognizing and respecting children's interests and desires while discussing the consequences and responsibilitiesHow to have open communication and provide a safe space for discussing difficult topics with childrenRecognizing that it's okay not to know every detail of a child's experience and allowing them to advocate for them something Connect with me on Instagram @dr.koslowitzpsychology and for full show notes and more resources visit www.drrobynkoslowitz.com/2023/05/18/post-traumatic-parenting-after-mass-violence-survivors-path-share-their-wisdom/

If you're feeling frustrated with your social media efforts, you're not alone. There are many network marketers who've had moments where they thought they had it all figured out, only to realize they're not really moving. In today's episode, we talk about the importance of clarity in social media success and how to get it.We know that you're probably doing your social media part-time so you don't have all the time to craft the perfect post or do every single social media tip out there. What if there's a quiz that you can take to get clarity on what to do with your social media? That's what we worked on for you. And it's free! We talk about it more in this episode so go ahead and hit play. In this episode you will learn:Why you need a plan for your social mediaWhat to do next in your social mediaWhy you don't have to do everythingIs social media not working for you? Take this quiz to find out why! Plus get one action step for the next 30 days www.roxtalks.co/quiz

April was employed by Memphis Fire Dept as a Firefighter/Paramedic for 18 years. She had been a paramedic for 23 years. She resigned from MFD due to her addiction to drugs & alcohol for most of her adult years. She is currently working for an ambulance service with plans to start a bridge program this year to get her RN. She is also currently under a 3 year monitoring program with the state of Tennessee and is due to be off in October. April has 2 daughters (25 & 14). She was married for 9 years and divorced in 2016; that's when her drug & alcohol addiction really spiraled out of control. She's been to jail 3 times, has 2 DUI's. and has been in recovery for 2 years and 4 months.Links:https://burntoutpodcast.org#firedepartment #firefighter #firstresponder #paramedic #addiction #substanceusedisorder #sud #recovery #recoveryispossible #mentalhealthmatters #depression #ptsd #mypodcastmedia #yourcustomersarelisteningProduced by https://MyPodcast.MediaWhy? Because Your Customers Are Listening...

Recently, we have seen a few posts about an apparent problem with a specific product where owners have said their horse wouldn't eat it or that their horse has become ill after eating it! So if this happens to you, what steps should you take?In this podcast, Dr David Marlin discusses:Be careful what you post on social mediaWhy might a horse or pony not eat a feed or supplement?Remember – horses and ponies get ill every day!What to do if you suspect a problem with a feed or supplementIf this topic is of interest and you would like to learn more, check out this article on the Dr David Marlin website >>> https://drdavidmarlin.com/how-to-deal-with-horse-feed-and-supplement-issues/----Not a Member? Join for as little as £6 a month or £8 on a month-by-month basis to access all the test results and have a say in what we test and investigate next. For this, you also get access to all past and future webinars, videos, podcasts, and articles, the opportunity to take part in testing and research and SOOOO much more.JOIN HERE >>> https://drdavidmarlin.com/join-now/ Hosted on Acast. See acast.com/privacy for more information.

Are you a non-profit leader who is overworked and undersupported? Do you find it hard to keep your staff, board, or team interested? Feeling overwhelmed by the constant pressure to meet your organization's goals and raise money? If so, this episode provides a solution for you.Susan Kahan, Founder and Principal of Sapphire Fundraising Specialists, joins us to discuss how her company helps nonprofits work better and raise more money, retain staff, keep board members engaged, and get to know their donors better.The topics we cover:Susan's superhero origin storyWhy Susan started Sapphire Fundraising SpecialistsHow Sapphire serves nonprofitsThe value of coaching for executives and leadersWhy nonprofit leaders do not collaborateHow to keep your staff and board members from burning outHow to attract and keep new talentThe ideal nonprofit profile Sapphire servesWhat Sapphire does to help nonprofit in change managementCreating realistic strategies that align with nonprofit current resources and capabilitiesSusan's technology and software recommendations Recommendations for social mediaWhy you need to keep your systems integratedHow to make sure your donation page is operationalTo learn more and connect with Susan:Susan's Website: https://sapphirefundraisingspecialists.com/ Susan's LinkedIn: https://www.linkedin.com/in/susan-kahan/ 

Selina Webb is the EVP of Universal Music in the UK. A former journalist, she joined the company's Polydor label as Press Director in 1998, rising up to take her current position in 2016. In that time she has established the careers of countless acts, guided the company through ever-changing musical trends across multiple genres, and devised strategies to meet the challenges of constant innovations such as the advent of streaming. She recently co-authored a book on improving conditions and opportunities for neurodiverse staff, and is playing a leading role in developing mental health support for artists and workers. In this episode we talk about: How 100,000 new tracks being uploaded daily to Spotify causes competition problemsWhy it takes longer than ever for new artists to cut through, despite there being more ways to discover themThe pressure on musicians who are constantly connected to audiences through social mediaWhy the music industry isn't the “ruthless” place it's sometimes portrayed to be.What it was like hearing Sam Smith's voice for the first time, and how Snow Patrol got discoveredThe influence of Fortnite and other video games on modern audiences How to find and secure neurodiverse employees in the creative industries For more interviews, news and analysis, go to standard.co.uk/business or pick up the Evening Standard newspaper. New episodes of How to be a CEO are released every Monday morning, hit your follow button to make sure you don't miss an episode. Hosted on Acast. See acast.com/privacy for more information.

The State of the Luxury Real Estate Market Heading into 2023:Understanding the current state of the luxury market is absolutely key for being able to effectively work within that market. Taking things a step further, being able to convey what those changes mean and how they impact luxury buyers and sellers is truly what will set you apart as a real estate professional. Communication, therefore, is a critical component that should always be given attention.Generally speaking, by focusing on opportunities currently presenting themselves, rather than fixating on the market changes themselves, you set yourself up for success. Being able to pivot is an invaluable skill set, and knowing when to pivot will help you establish yourself as the go-to luxury real estate professional in your respective market.Topics Discussed During this Episode:Maneuvering through mixed media messaging that's often incompleteHow buyers in the luxury residential market approach transactionsWhy a positive mindset is so important for growing your referral networkThe importance of being subtle, yet engaging on social mediaWhy it's so important to encourage luxury sellers to jump into the marketResources Mentioned During this Episode:Official Website - Parks Real EstateOfficial Website - Jack MillerREAL MarketingThe Institute for Luxury Home Marketing

In this episode, Lina and Lauren Young, a mom and Head of Growth at Future, talk tips to make parenting more sustainable.  Lauren is on a mission to make parenting as sustainable as possible.This topic is near and dear to Lina's heart as she and her husband and I traded their big city life for a 6 acre farm and sustainability and clean-living are one of the things they're passionate about. Topics discussed:Favorite sustainable giftsBamboozle Food Compost BinGreen ToysLoveveryHannah AndersonFavorite tips to make parenting more sustainableEverlasting Wardrobe: Kids rental clothing service7 great kids' clothing rental services for a more sustainable approach to parentingStasher reusable silicon bags (replace your single-use plastic bags)Misconceptions around sustainabilityFacing judgement as a parentThe pressures of social mediaWhy some parents are intimidated by the concept of parenting more sustainabilityRecalls on children's products (https://www.safekids.org/product-recalls)FUTURECARD VISA CARDIt's a green spending rewards card that offers cashback on carbon conscious purchases.It gives you 5% cashback for climate smart spending*, 1% for everything else every time you pay and 6% back on all onboarded partners, including For Days, Rad Power Bikes and Just Salad. This card not only encourages its cardholders to gravitate towards green spending and support companies that have the initiatives in place, but it provides the tools needed to discover these options and track the impact that their sustainable decisions are making on the planet. FutureCard defines a purchase of a product or service as green if it has a significantly lower carbon footprint than the most common alternative. For example, charging your electric car or using public transportation, riding a bike or electric scooter, having plant-based meat, and purchasing second hand clothes. See examples here. Lauren comes to Future from startups including Bumble and Lovevery, as well as the ad agency world where she serviced clients like Adidas, Nike, Jordan Brand, McDonalds, Playboy and Harley Davidson. Her career began in New York City in the fashion industry where she worked with the likes of Vogue Magazine and Versace.  At home, Lauren is a new mom, wife to retired professional soccer player Danielle Foxhoven Young and certified raw vegan chef at the Matthew Kenney Food Future Institute. Lauren hopes to draw from her decade+ career to grow Future's mission into a sustainability movement. Support the showConnect with Lina on @linaforrestalFollow the @newmamaspodcastRead Lina's Blog www.linaforrestal.comSupport the Show: Buy Me a Coffee

Astrologer and investigative reporter (and dear friend), Eric Coppolino, joined me on the podcast to dish deep on journalism, the virus/no-virus debacle, MeToo, cancel culture, scientific fraud, and lots more.Part 2 available at: danikatz.locals.com + patreon.com/danikatzWork with me: www.quantumlanguaging.comSign up for my newsletter: www.danikatz.comLearn more about aaaallll my offerings – books, webinars, illustrated products – here: https://lnk.bio/danikatzFind Eric Coppolino: www.planetwaves.fmShow notes:Background as investigative journalist exposing scientific fraud & collusionMonsanto, GE & Westinghouse, and their conspiracy to poison the worldHomeopathy & the Spanish FluThe fallacy of the PCR “test” and “virus” modelFOIA's reveal the construct of CovidDaily news & comprehensive chronology of all Covid-related informationHow the fraud of AZT & AIDS set the foundation for lockdowns and tyranny The lab leak narrative & how it foments the "Virus Vs No Virus” Polarity within the freedom communityQuestioning the integrity and motives of Kennedy, Bigtree and others who push the lab leak narrative, while creating a "Virus Vs No Virus” Polarity within the freedom communityWoodstock, the Hong Kong flu & the digitization of mediaWhy were some people not captured by propaganda?Connecting the dots between fear, the economy, the banks, and Big PharmaCensorship of leading edge inquiries in the field of VirologyCoalescence of the “no virus” camp around the outing of a charlatanHow "covid culture" exists as an extension of the myopic #metoo movement Art and self-study will keep us afloat on the digital ocean...…while the truth and mirth shall set us free!

LET'S CATCH UP! In this episode, Jess gives you the lowdown on her most recent epiphanies. Specifically:New social media boundaries with her morning routine Comparing ourselves to people on social mediaWhy she's not a gym girlieChoosing workouts that are aligned with youThe intentions of the Winter Bucket listWhy her man is NOT coming on for a guest episode Tik Tok: @humantohumanpodInstagram: @humantohumanpod, @jessicajmcdonald

In this episode Alan and Bhairav talk with Gary Ennis from NS DesignGary is the co-author of "Embrace the Space" and is a social media and digital skills trainerIn this space we learn:What do we mean by social media?What are the latest trends we should be looking out for?How should you, as a business owner, approach social mediaWhy not all social media channels are your friendHow to get the most out of your marketing

Best-selling author Vicki L. Dobbs new book Get Off The Shelf: Choose You First, You Have a Right to be Happy. Explores woman power for a balanced and uplifting life. Get Off the Shelf exemplifies how we, especially women, set ourselves aside in service to everybody and everything else in our lives except ourselves. So it is for women who are rockin' their worlds until they realize they have lost themselves, buried in their busy lives. Through Vicki Dobb's personal stories and metaphors, she shows you how you are not alone in your busy world and that you can carve out time for yourself. Using a blend of ancient wisdom with modern modalities, art, and creativity, you will discover that when you choose yourself first, you gift the world with the best of you, not just what is left of you. Give your best woman power! We talk about How women struggle with self-acceptance due to the mediaWhy we step in to fix family issues. Invited or notHow to achieve balance in lifePay attention to where you store your drams in your bodyGet Over feeling guilty for taking care of yourselfYou have a right to be heard- speak upJoin the you first revolutionGrief- is an awful taskmasterYou matterDiscover your woman power As the founder of Wisdom Evolution and The You First Revolution, Vicki Dobbs has been helping people navigate their lives and business in a way that allows them to gift the world the best of themselves. She specializes in writing and crafting virtual and in-person courses that include some form of sacred creativity to anchor the message in the teachings into our physical world. www.vickildobbs.com

Paul Getter is an author, speaker, and investor. He is also the founder and CEO of the Internet Marketing Nerds and has often been called "The Guy Behind The Guys" or "The King Maker". Paul's internet marketing career began in desperation. Recently fired and without any prospects, he discovered the power of social media. Without any formal education in marketing, he committed himself to learn every aspect of social media marketing. He has since spent over 1.2 billion dollars running ads and campaigns for his clients, is in the top 1% of ad spenders on Facebook, and has over 1 million followers on Instagram. But Paul knows that platforms like Facebook and Instagram are just tools. They're not the objective. The objective is to get results for his clients. Just a sampling of his successes include boosting the popularity of TV shows, skyrocketing authors onto the New York Times best-sellers list, elevating Fortune 500 companies, and helping numerous A-list celebrities and small-platform personalities gain millions of social media followers. He has worked with the likes of Alex Mehr, Tai Lopez, Les Brown, Bob Proctor just to name just a few. In this episode, he shares how we can use social media positioning to drive revenue growth and success. Insights he shares include: Why do people still believe that every product or offer will work and make millions of dollarsThe best ways to test assumptions about your product or serviceSocial media and its place in revenue generationHow to be social on social mediaWhy invest in social media positioningHow to improve your social media positioningHow to be disruptive on social media and convert eyeballs into moneyHow to add social media elements to marketing campaigns with examples and frameworks and much much more ...

Welcome to part three of our digital series where we have invited Dr. Nicholas Kardaras to discuss our society's addiction to social media, particularly in young people, and how it has led to higher rates of psychological disorders and an overall dumbing down of society. Dr. Kardaras is an Ivy league trained psychologist, entrepreneur, and author. He wrote Glow Kids, which is on the New York Times Bestsellers list, as well as his new book that is due to release September 13th this year called Digital Madness.After recognizing that our country is in a health crisis and how it's due to social media, Dr. Kardaras has been on a mission to educate parents and the public on the psychological implications that unfettered tech use has on young people and what, we as a society, can do to solve our digital madness issue. We will be talking about what happens to young people on a neurological level and how that manifests physically. As well as a look into the deeper facets of the influence of following influencers online has on personality development and how young people view themselves in comparison, plus much more.Tune in to get an expert's view on social media addiction and what you can do today to get yourself and your young ones off the screen and into more meaningful social interactions.Topics discussed in this episode:Why Dr. Kardaras chose such a heavy title for his bookNon-pharmacological antidotes to depressionWhat are social contagions?The rise in psychological disorders due to social mediaWhy social media causes depression and other disordersA possible solution to all the digital madnessHow social media is creating black and white thinking and its implicationsImportance of in person interaction for young peopleThe echochamber of social media algorithmsWhat can we do to counteract the toxic influence of social mediaHow parents can promote their kids to turn off their devicesThe missing piece of creativity and curiosityDumbing down of our societyHow much does an average YouTuber actually make?For more information on what Dr. Nicholas Kardaras is up to, head to his website here!Dr. Kardaras' book Digital Madness is available September 13th on Amazon and we will be giving away a copy to a lucky audience member once it is released!More resources: http://www.omegarecovery.org http://www.mauirecocery.com Connect with Checkable Health:FacebookInstagramLinkedInConnect with Patty Post:LinkedInCheckable health is a healthcare company that is developing the first at-home strep test with a line of supplements available on our website checkablehealth.com

One for the quiet freelancers.We're often told that creating a successful business requires us to "just keep putting yourself out there". But what does that mean if you're more introvert than extrovert? Self-promotion can be tough for anyone, but if you're the quiet type, common strategies for sales and marketing can be energy-draining and uncomfortable.In this episode,  I'm joined by Carmel Finnan, a freelance Communication & Storytelling Consultant. Carmel shares her thoughts on how quiet freelancers can be found by the right clients in a noisy online world.Our conversation includes:Should we even use the word "introvert"?Recognising that modern marketing tactics were developed for big personalities and big businessesHow to manage your energy as an introvert so you can be visible on your own termsMarketing options when you don't want to post every day on social mediaWhy (and how) you need to build a business that aligns with your personality.Resources:Get bonus clips, insights, resources and "15 Minute Actions" in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.comCarmel's blog post about Marketing for Introverts: https://storydialogue.com/blog/marketing-for-introverts/Say hi to Carmel:LinkedIn: Carmel FinnanWebsite: https://storydialogue.com/Say hi to Louise:Louise Shanahan is a freelance health and medical copywriter and a big fan of finding your freelance niche. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.LinkedIn: Louise ShanahanTwitter: @LouiseShanahan_Website: thecopyprescription.comLeave me a voice note on memo.fm/15/Support the podcast! If you find this episode helpful and you'd like to show your appreciation, consider leaving a tip over at ko-fi.com/15minutefreelancer. Donations help cover the cost of running the podcast and are very much appreciated.

Social media communities are a group of people who all share a common interest around a particular subject matter, actions, places, goals, or attitudes. It's basically a group of people who engage and interact with your brand but also know, like, and trust you so it's easier to sell to these people.There are many benefits to creating a community on social media and in today's podcast I share with you what these are and the following topics:Definition of community on social mediaThe 4 most common types of communities on social mediaWhy are communities on social media importantBenefits of building a community on social mediaHow to build community on social media - (12 tips)Links from the episode:Email Marketing Free 30 Day Trial (No Credit Card) & 50% off Monthly Subscription. Affiliate product:  https://flodesk.com/c/6SYNAZHow to Leave a review & get a "shoutout for your business" :http://lauraomahony.com/reviewFollow me on Instagram:https://www.instagram.com/lauraomahonydotcom/Email me: hello@lauraomahony.comFree Ebook - One Month of Instagram Content IdeasGet Ebook__________________________________All previous episodes of the podcast are here: https://www.buzzsprout.com/107440

You've seen that friend who does nothing but complain on social media… We all have one. They just endlessly post sob stories about how terrible their life is, and they keep doing it because their posts get engagement. The downside of this is anyone seeing those posts starts to form a negative mental image of that person - no one wants to hang out with someone who's constantly bringing the mood down. The same goes for bands. If a band, or band member, is constantly whining about life (or the music business) being difficult, that artist is less likely to achieve any meaningful form of success because people won't want to work with them. It's easy to be someone people enjoy working with, just by having a positive attitude. Listen now to learn how you can avoid becoming a “woe is me” artist! What you'll learn: Avoiding toxic trait of being constantly negative on social mediaWhy the artists who “make it” aren't the complainersHow to make money without trying to sell CDsThe band who alienated their entire fanbase with one Facebook postThe pros of staying positive during bad timesTwo examples of bands doing it rightThe mental roadblocks of negative thought For full show notes, visit https://bandhive.rocks/135

If you have been dragging your feet or underutilizing social media to reach new patients, the worst thing you can do is to do it for one more day. Social media is an incredibly powerful way to develop a direct know, like, and trust relationship with patients that would have been difficult to reach in the past. Now you can bring them into your office and show them your exact approach to patient care and your key differentiators. It is high time physicians stopped fighting social media and learned to use it instead!In this episode, I talk about:The 7 types of content that physicians can post on social mediaWhy physicians should post opinion posts on social mediaTips for thriving and growing a loyal community on social media as a physicianWhy you should have a HQ for all your postsHow to talk to your ideal clients... and so much more!More from Doctors Changing Medicine:Join the Doctors Changing Medicine Community HEREYouTube Channel

Invisible Not Broken is back with singer songwriter Laura Mustard!We talk art, writing, and music with chronic illness and disabilityCute Dogs Artists Supporting ArtistsDisability in the mediaWhy starving artist is a privilege issueRereading old journals the trauma and the content miningwww.lauramustard.com https://www.youtube.com/user/lauramustardmusic https://open.spotify.com/artist/0yoEf2gicVybjO38cQJfmL https://www.facebook.com/lauramustardmusic @lauramustardmusic https://www.instagram.com/lauramustard/ @lauramustard https://twitter.com/mustardlaura @mustardlaura DISORDER INFORMATIONWhat is your disorder?VATER Association and Latex AllergyAt what age did your disorder present?Birth, but latex allergy was diagnosed around age 7 and different catheters/stomas were added/changed over timeWhat was your life like before your disorder?It's always been present, but mobility was easier before the indwelling catheter was added this summer, it was also easier to eat before all the cross allergies were known with the latex allergy See acast.com/privacy for privacy and opt-out information.

Oh my goodness - we made it to episode 100!! And it's my birthday!! Two big reasons to celebrate - and you get the gift of learning the 10 best social media tips from our listeners.IN THIS EPISODE, LISTENERS SHARE:Practical ways to use more video in your social storytellingThe importance of building a team to help you with social mediaWhy you should NOT be afraid to try something newHow this podcast can help create meaningful relationships with other School PR professionalsUSEFUL INFORMATIONBlog - Grab Followers the Moment They Enter Your School!Join our Bootcamp! Learn more here.Meet our contributors:John Casper - Episode 87Sadie FischerJill SalmonAmanda KellerAnindita Anaam - Episode 96Joanne BellGrace ScismJamie Brace - Episode 62Lisa WaldhartNatalie EitingMORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

Michelle and Dana discuss the value of knowing your inner truth so that you can live through its light and guidance. On this episode we dive into:How to prevent living in "auto pilot" from social mediaWhy your inner truth does not require defense  The importance of boundary settingHow to foster inspiration and creativity within yourself and not through your deviceThe Take Home!Exploring your values and your belief systems takes time and energy. It takes clarity of thought and knowing that there will be adjustments with time and experiences. Social media can luminate or stifle our creativity and inspiration, so it's important to monitor the time we spend on our device and be intentional in its purpose. Michelle is sending wishes for deep clarity and inner truth!Quote of the day: Truth is inner harmony - Walther RathenauGet in touch with Michelle or Dana: Michelle Wolfe@themichellewolfe@themuveforwardpodcastDana Ruby Martin@danarubymartinWebsite: www.themichellewolfe.com 

Summer is for going slow with your people. We're making the most of this too here at FS HQ. But don't worry,  we've created a short & sexy summer season  of thought provocation by delving  into the archives & reloading some of the best conversations we've recorded over the last two years.Get to know the wild, wise and wonderful Steph Phillips (aka Green and Growing Things) who's living the simple life in rural Tassie.Steph shares her four year transition from “Stiletto Steph” to “Simple Steph”, now raising three nature-loving wildlings in a frugal, seasonal and rhythmic fashion that's our kind of inspirational.In this slow paced and honest convo, Steph talks about everything from making paint from foraged materials to self-compassion, community bonds and her love/hate relationship with social media.One of those positive and affirming conversations that'll make you feel a whole lot better about the world. Listen in.SHOW NOTESRaising wildlings From having a purpose-built shoe wardrobe to her current lifeThe influence of Sir David Attenborough in kicking off her life changesBedding down small changes before you leap to the next changeThe importance of hibernation time: read, think, sit in order to gain strength for the busy timesHelping kids fall in love with the earthAvoiding comparison-itis with really strong boundaries on social mediaWhy we need to stay connected to self, our surrounds, the natural worldThe ‘say and do gap'. The power of leading by example and sitting in your crap.Guiding children with the mantra: “Use your manners and trust your heart.”Moving to Tassie four years agoA day in the life of a family of five who are living intentionally and simplyCreating a farm of ‘pets'Natural activities for kids: foraging, paint-making, collectionsForcing yourself to see the beauty in things; to stop, observe and give them the reverence they deserve.The delight of writing a book that fosters creativity and curiosityBeing kind to ourselves despite feeling the weight of hypocrisyParticipating in things that are out of our comfort zones; womens circles, chanting groupsEveryone has a storyTreating your phone like the inanimate object that it isMaking water colour paints from foraged findsLINKS YOU'LL LOVEGreen and Growing Things on Instagram + OnlineThanks to our podcast partners:Wwoof AustraliaNutrisoilBuy the Book Futuresteading - Live Like tomorrow mattersSupport the show (https://www.buymeacoffee.com/futuresteading)The rockstars who smooth the sound:  Open Door StudiosSupport the show (https://www.buymeacoffee.com/futuresteading)Support the show (https://www.buymeacoffee.com/futuresteading)

This tackles a tough topic, but I think a very, very important one in today’s world—sex trafficking. I am here with Jimmy Rex, who spends his time trying to make a difference in the world, serving as an undercover operative for various organizations that rescue people from sex trafficking. He’s also an active real estate agent with one of the most sought-after real estate coaching programs in the country and has his own podcast called “The Jimmy Rex Show” that shows extraordinary people living extraordinary lives. Today, we talk about how he’s worked on 12 different operations to rescue people and how this is a widespread problem in many US cities and worldwide. We also discuss how technology is a major avenue for trafficking, why sex trafficking doesn’t always look like you think it would, what to watch for, and how to talk to your kids about it. I think that you will learn a lot. I know I did and didn’t realize quite how widespread and horrific this problem is. Episode Highlights With Jimmy Rex How Jimmy got into working to help eradicate childhood sex trafficking worldwideHis work on 12 different operations to help rescue survivorsThe widespread problem in many US cities and worldwide and how they can often find people in just a couple of hoursHow technology has changed the way sex trafficking happensWhy sex trafficking doesn't always look like you think it wouldHow organizations spend 6x more on aftercare than rescuesThe warning signs to watch for in your kids or their friendsHow to teach your kids to be aware of the risksImportant boundaries to put in place with your kids so they will be less at riskTech guidelines to put in place to protect your kidsHow people can target kids through technology and social mediaWhy it’s good to wait to post travel photos until a few days later and encourage your kids to do the sameImportant conversations to have with your kids to help them be safeSteps we can all take to help stop sex trafficking worldwideHow his work has taken him to 84 countries and countingHe reads 50-100 books per year! And more! Resources We Mention Child Liberation FoundationOperation Underground RailroadJimmy’s website, podcast and InstagramYou End Up Where You’re Heading: The Hidden Danger of Living a Safe Life by Jimmy RexThe Way of the Super

How do people choose to pay attention to you and not someone else? How do you stand out in your audience's social media feed?If you are like most spiritual entrepreneurs, you are building an audience on social media to bring attention, leads, and clients to your business.With the flood of social media these days, have you ever asked yourself how you are standing out from the rest so that you get the engagement necessary for your business to be successful?What you are about to tune into is a bonus live group coaching call I did for the Serving Circle members after our weekly collaboration call. What you are going to learn:How to identify the inner patterns that need healing to achieve the resultsHow to stand out on social mediaWhy you may not be receiving what your mind wantsHow you can achieve the flow of attention, leads, and clients that's authentic to you.  Yes, it's here and in the Serving Circle where you help elevate consciousness through spiritual business success. So, if you are a spiritual entrepreneur and want to collaborate with your soul tribe, I'll see you in there:https://www.facebook.com/groups/theservingcircleInsta: https://www.instagram.com/tysoncoaching/Facebook Profile: https://www.facebook.com/tyson.sharpe.37/

When you have a small school, it's important to get everyone involved in telling your story. Learn how this small district in Nebraska of 400 students celebrates their school in a big way on social media!IN THIS EPISODE, SARA SHARES:How her staff submits stories to be posted on social mediaWhy she decided to get students involved in sharing stories on InstagramHow she selects and trains the studentsWhat content ideas have worked the bestSPECIAL GUESTSara FullerBusiness Teacher and PK-12 Library Media SpecialistSuperior Public Schools, NebraskaEmail: sfuller@superiorwildcats.org  School Website: https://www.superiorwildcats.org/ Facebook: https://www.facebook.com/superiorschoolsne  Twitter: https://twitter.com/superiornesd Instagram: https://www.instagram.com/superiornesd  USEFUL INFORMATIONSenior SpotlightsClass of 2022Class of 2020Weekly PollFirst Grade LifeMORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

Wanna now how you can make more sales using social media? Then this is the episode for you! Listen in as Jennifer gives you her biggest insights on how she leverages social media to grow her business.In this episode Old way vs new way of thinking when it comes to promoting yourself on social mediaWhy it doesn't matter whether you have 500, 1k, or 1 million followers More followers does not mean more salesWhat really matters more than likes & comments How you can utilize stories to create more connections How to start showing up in stories if you're not ready to show your faceWhat to do if you have doubts and ask yourself who caresWorking through thoughts that may come up for you as you put yourself out thereWhy you need to keep showing up even when you think no one cares or is watchingThe power of internet friends Why you need to keep reminding people of your offersFollow Jennifer & The Modern Frida's on InstagramCheck out The Hartly Gallery for crowns& join these Facebook groups to promote your work!Girls That Make StuffHome for Peculiar Artists

There are more people online in 2021 than there ever were. With that being said, online entrepreneurship has escalated and it's indicative of the booming growth still to come. That is why in today's episode, I'm sharing the 3 main reasons why you and your business need a funnel right now.Having a funnel is the best way to capture people and turn them into raving clients and customers. And if you have a presence on Facebook, Instagram, or LinkedIn, this is your time to be intentional and build a funnel that will help you get in front of them, serve them, and convert them. From growing your email list to setting up a funnel that works hard behind the scenes for you, this episode is short, sweet, and packed with a lot of valuable information. If you're ready to hop off the funnel fence, this episode is for you. Tune in, take notes, and start implementing a funnel strategy into your business.Here's a closer look at what I discuss in this episode:Why a funnel can maximize your social presenceGrowing your email list vs. growing your following on social mediaWhy launching to your social media following might not be a sustainable optionHow a funnel will help you leverage the audience you've builtWhy having a funnel will help you reach your passive income goalsResources:The Funnels Academy: https://christinabernhard.com/tfa Ads Masterclass: https://christinabernhard.com/adsmasterclass Free Ads Course: https://christinabernhard.com/freeadscourse Freebie: https://christinabernhard.com/freebieAds Academy: https://christinabernhard.com/adsacademyWebsite: https://christinabernhard.com/The Funnels Academy: https://christinabernhard.com/tfaInstagram: https://www.instagram.com/christinadbernhard/Facebook: https://www.facebook.com/christinadbernhardScaling to Freedom Facebook Group: https://www.facebook.com/groups/scalingtofreedomwithadsandfunnels

Hi friends! Welcome back to ALICAST, with @alibonar. So excited to share this fun episode with Halle Burns of @ballehurns. She's such a sweet, down to earth gal & and I really enjoyed our conversation. We chat: How she blew up on TikTokThe pros and cons to being in the public eye on social mediaWhy she chooses to eat plant-based/veganHer journey with body image & mental healthAnd more!If you enjoyed this episode, leave a review! We pick one review each week to win some free Granola Butter. XO

Many musicians want to make a living from their music, but are falling short of that goal. For lots of artists, having a full time income from their own music is not achievable in the short term – but in the long term it could be. In the meantime, an often overlooked income stream is being a musician who plays with other artists, both live or in the studio… This helps build your name, and can give you the income to leave your boring day job. Listen now to hear Ryan Stevenson discuss his career and share advice for artists who want to branch out into new revenue streams! What you'll learn: How you can become a “hired gun” working for artists who need touring musiciansWhy knowing about the music business protects you from scammersHow to understand the relationship between artist and managerWhy drive and commitment are important for a music careerWhat artists can learn from baseball playersHow to motivate collaborators to share your musicHow you can stay active on social mediaWhy staying top of mind is importantHow to curate your social media presenceWhy appreciating your fans is one of the best ways to grow your following For full show notes, visit https://bandhive.rocks/87

This week Stefan sat down with Travis Winn from ZED RUN, the blockchain game where you buy, sell, breed, raise, and race digital racehorses.In the chat, Stefan and Travis discuss:How the lack of accessibility in Australian horse race culture led to the idea of digital horse ownershipThe otherwordly design of the game & creating the digital sport of the futureNavigating the financial and legal considerations in getting ZED RUN off the groundWhy ZED RUN is a fundamentally a skill & strategy game, not gamblingHow they maintain team synergy while having a remote, global teamHow integral ZED RUN's community is to the entire operationThe disconnect between how active the community is and how the company has been relatively ignored by the mainstream mediaHow NBA Top Shot kicked the NFT movement into high gearHow ZED RUN treats the blockchain like an empowering mechanism to avoid becoming a game for "Crytpo Gods," and makes this confusing world easily accessible to the publicThe game mechanics, including horse rarity, and the simulation algorithm that determines the winner of each raceHow to buy "Genesis" horses during the drops, and the secondary marketsHow ZED RUN thinks about supply & demand in terms of ecosystem longevityRecent changes to breeding rules, and why they introduced the concept of "puberty" into the ecosystem to stop market floodingHow ZED RUN fosters serendipity, compared to social mediaWhy owning a ZED RUN racehorse is an active investment, and is sort of the ultimate digital assetThe tightrope balancing act between treating ZED RUN as a game, vs treating it as a valuable, yield-producing digital assetThe future of ZED RUN, including sub-economy opportunities, and, most excitingly, metaverse land ownershipThis episode was originally featured in the Alternative Assets newsletter issue: Investing in Digital Racehorses with Zed Run---Follow Alts- Website & newsletter: https://alts.co- Discord: https://discord.gg/DEkHgzggwC- Twitter: https://twitter.com/altassetsclub- Insta: https://instagram.com/alts_co- TikTok: https://www.tiktok.com/@alts_co- Youtube: https://www.youtube.com/channel/UCpmgk4gzQ56QvpyegBJJVQA?sub_confirmation=1

Today Jade sits down with one of those luminous beings who’s living like tomorrow matters with deep intention and integrity. Mara of Village Dreaming and ORTO Farm near Daylesford shares stories from her slow food life and lyrical observations (to the tune of ‘riding a bike to work in the city is like experiencing a musical’) that’ll linger long after this convo wraps up. Mara describes her Italian roots and being a waste renegade, the magic of WWOOFing and running a cooking school, wildlife corridors and messages to her 20 year old self. It’s better than a big bowl of bolognese with hot-buttered garlic bread and it's yours for the devouring.SHOW NOTESSharing our lives on social mediaWhy there should be more shame in wasteBuilding adventure through salvaging wasteDiverting waste as a human rights and social issueBeing an eco-renegade Her Italian heritage that provides a foundation for living with heartBeing surrounded by love has allowed her to be a lover in returnBeing 110% herselfNaming her farm to reflect a circular and loving villageHand building a home that is the culmination of a 20 year journey in community building/love of foodThe Magic of WWOOFing; refilling  hearts, rebuilding  skills and recreating rhythmsHer desire to be the archetypal mother Running a cooking school in your own home with heart, song and danceHaving a partner who is as warm, delicious and inviting as ricottaCreating ORTO farm: berries, olives, wildlife corridors, orchards and one-day pigs on pasture Messages to her 20 year old self - well done!Years of searching for like minded individualsWhy the music industry interrupted her need to be ‘home for dinner’Discovering permacultureHer pure love of cycling The privilege of building her own straw bale house using ‘light earth'Adding a greenhouse on the northern side of her house = revolutionary outcomeThe work needed to retrofit housing stock in this countryWhy ENOUGH is reflected in the health of relationshipsBeing part of a world that actively manages the impacts of climate changeManaging the ‘daunt’ of educating our kids without them experiencing dread and fear Giving kids rope to make their own decisionsStruggling to say “life is going to get harder” (but knowing it’s the truth)The power of bringing disparate groups together to effect real change! We re more alike than not.Removing judgement and expectations from transitionSeeing glints in peoples eyes when they consider their homes as life havensThe nasty cycle of fiscal dominationLINKS YOU'LL LOVEMara + Village Dreaming on InstagramVillage Dreaming + ORTO Farm onlineThe Red Tent ~ Anita DiamantSupport the show (https://www.buymeacoffee.com/futuresteading)

THE INTERVIEW // Katie Costa founder and CEO of The Wellness Marketer, is a Nutritional Scientist turned Marketing Pro who helps wellpreneurs grow their business online using holistic marketing strategies. Katie is the creator of "Level Up & Launch Summit", and "The Holistic Marketing Academy" a course for health practitioners &  well-preneurs who want to consistently attract high-quality wellness clients online, every month. Katie is a very no BS kind of girl, which we appreciate and she shares that in her business, her content, and on this episode. Katie is also giving us the inside scoop on her 4 step marketing plan, as well as her top tips for optimizing time online, and how posting 3 quality posts a week is actually more effective than posting every day.  She also shares why it's important to have a holistic approach in your business and not just be promoting your services and programs on one platform.We also talk about...Why you need to be practicing holistic marketingThe number 1 mistake people make when it comes to marketingHacks to stand out on social mediaWhy posting 3 times a week can actually be more efficient than posting dailyHow to optimize your time onlineHow to build an engaged audience How many touch points people *really* need before buyingResources:Learn more: thewellnessmarketer.caInstagram:  @katiecostaKatie's Course The Holistic Marketing AcademyLevel Up & Launch SummitKatie's Podcast: The Wellness Marketer PodcastListen to Katie's favourite It's Wild episode : #80 Constructive Education Over Cancel CultureJoin our Insta: CommunityLeave us a Rating and Review: Apple PodcastsStay in touch with your Hosts: Jana & LuluSponsors:• The Hive Langley | Use code ITSWILDPODCAST for 10% off Lymphatic Drainage Massage

My level of excitement for today's guest is equivalent to when Neville Longbottom won Gryffindor the House Cup in the Philosopher's Stone.This wizard has taught me the ins and outs of social media over the last 3 years.With her teachings I was able to create social media content that connected with my community and in doing so helped me build a fully booked business within four months of going full time in The Social Bolt.She is the Queen of Instagram - I am, of course, talking about Brooke Vulinovich. Brooke is an Instagram specialist, international keynote speaker, creator of the global Social Club Membership and Academy and a regular guest on Channel 9 News Perth.Brooke specialises in educating businesses on exactly how to leverage the power of Social Media to increase their brand awareness and boost their bottom line. Her online coaching community - the Social Club Membership - (which I'm a proud member of) has empowered thousands of businesses in 32 countries with the knowledge, confidence and tools to get real results and sell using Instagram.What I love about Brooke is how she's incorporated her personality into everything she's created but also in a strategic way (aka it helped build her empire). In this episode we talk ALL things Instagram - specifically how to actually make sales - and what donuts and Ned have to do with this.It's filled with so many nuggets of gold...so many truth bombs...and if you're using the magic of social media to grow your business and make sales - you are going to LOVE this episode!Things You'll Learn in this Episode of How I Do ContentHow to incorporate your personality into your brand on social mediaThe mistakes to avoid when creating content for social mediaThat there's more than one way to create content for social mediaWhy you don't have to be the most extroverted of extroverts to show up on social media The fastest way to grow your account and explode your engagementThe one Instagram strategy that Brooke swears byConnect with Brooke VulinovichFollow Brooke on Instagram: @brookevulinovichCheck out the Social Club on Instagram: @socialclubcommunityLearn more via: www.brookevulinovich.comJoin the Social Club Membership: https://www.brookevulinovich.com/membership Want More?Website: https://www.thesocialbolt.com.au Instagram: @thesocialboltTake the quiz! Discover Your Unique Blend of Content Magic at http://thesocialbolt.com.au/quiz/Get my DIY Content Wizard Bundle to help you with strategic content creation for your heart led business https://thesocialbolt.com.au/content-wizard-bundle-2/Background Music is Copyright Free. You're free to use this music in your videos.Track: Harry Potter Theme SongMusic promoted by Chayatori RecordsVideo Link:  https://youtu.be/WY8-lVlLhWE 

TikTok – one of the fastest growing social media platforms on the planet. Is it for millennials? Is it designed to teach you how to dance? Or maybe, just maybe, is it a platform that can help you grow your business? Today, we're talking about the power of TikTok and the insane impact it can make on your business. I brought in social media guru, Katie Love, from Love Social Media to give us the scoop. In this episode, you'll learn:Recommendations for small business owners who are feeling overwhelmed by social mediaWhy you don't need to be on every single social media platformHow to not fall into the ‘comparison problem' on social mediaSome of Katie's social media essentials What is a social media plan and why is it so important?Why you should jump on the TikTok bandwagon right now!Content ideas for small business owners who are just starting out on TikTokSome of Katie's favorite client success stories that are killing it on TikTokWhy finding your niche and having fun is so important when putting out TikTok contentThe #1 recommendation to people starting a TikTok profileKatie is an expert social media strategist. She's helped numerous businesses turn followers into real sales and leads. Katie has over a decade of social media experience under her belt and loves creating engaging content and branding for her clients.​Katie has worked for TV stations across the country and as a news reporter, she learned to brand herself through social media. Now, she loves telling business owners' stories with engaging content, video and graphics.Katie lives in Pittsburgh, PA but works with clients across the globe!---RESOURCES FROM THIS EPISODEThe FREE photo editing app that Katies loves: LightroomKatie's favorite social media scheduler: Later.comCONNECT WITH KATIE LOVETikTok: @katielovesocialFacebook: @KatieLoveSocialMediaInstagram: @katielovesocialWebsite: loveyoursocialmedia.comCONNECT WITH LAURAAURA Instagram: @thatlauraauraFacebook: @thatlauraauraTwitter: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

There is one major thing missing from 99% of businesses. It’s so simple, but also so easy to overlook! Today, you'll gain insight on:How to recognize and speak to your niche Why it’s necessary to explain your business on social mediaWhy creating community is so importantWhy transformation and results should be your focusAnd… how you can make all of this happen!Have you joined Beth's inspiring & motivating FB Group Camp Elevate?  If not, click here to join this amazing community of women who are just like you.  You'll gain access to weekly LIVE Coaching and FREE resources. Want to win a Boss Hat?  Leave us a review and you will be entered to win!Have you grabbed Beth's 10 Ways to Get More Sales NOW Guide?  Click here to grab it today!Connect with Beth on social:Facebook | Instagram 

It's another episode in the new format where it's just Jody and David... talking stuff.For some reason it starts on social media abuse and ends up with Jody and David turning into  Human Rights Watch.In this episode Jody and David talk:Beth Potter and why  Olympics qualification needs a wildcard optionCalling out journalists who diss runners on social mediaWhy they'd pay good money to see big-name match-upsA mega brief triathlon training updateHow David's Caffeine Bullet ad has ruined reputations in Saudi ArabiaHow to get away with doping thanks to UK Anti-dopingRunning brands and pandering to the ChineseWhy Parkrun is a European plot to force us to use metricRevealing the truth behind Inov-8's sexy new running shoe - and it's cinematic quality promotional videoJody's confusion about his RunBritain entry and being misgendered (again!)CFTB and his attempt to break the course record at the South Downs Way 50 #formalityRecent reviewsWhy they need to improve their Youtube gameEnjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: https://club.badboyrunning.comFollow Bad Boy Running on social media: Website: https://www.badboyrunning.comFacebook: https://www.facebook.com/BadBoyRunningInstagram: https://www.instagram.com/badboyrunningpodcast... Twitter: 

You have more power over things than you might imagine. A positive attitude leads to amazing results in life. A bad attitude can prevent you from even trying. But how do you stay optimistic when everyone around you is projecting doom and gloom onto the world? Now, more than ever, this is a vital skill to have. This week, we explore: Why a positive outlook is so important in our current situationWhat kind of marketing is working best right now (and why it might not be a good thing)How to stay optimistic when everyone else is down in the dumpsOne way Covid is harming parent/child relationships (and what to do about it)The secret that leads to more sales and a better life The role will power plays in maintaining a positive outlook on lifeOne simple way to instantly be more optimisticThe science behind why "misery loves company"Why social media has become so toxic over the last yearHow you can make the world a better place by simply changing your attitudeThe link between optimism and successOne proven way to take control of your thinking in a world of mass mediaWhy your social circle matters to your mindsetThree ways to boost your attitude with simple life changes that anyone can doAnd a lot more. Don't miss this one.

The key for me was helping Jen’s authentic and beautiful voice shine through her content. I love the breakthrough that both of us had during our brainstorming session together. Can I just say this? I absolutely LOVE the work that I get to do with fabulous women like Jen!We are going to be spreading our empowering words to social media land today!  Get ready.Today we’ll be learning:How to use your authentic voice on social mediaWhy the spammy marketing techniques have to goWhy it’s so important to be providing value daily on social mediaAnd… all of the different ways that you can provide value on social mediaHave you joined us in Camp Elevate?  If not, click here to join an amazing community of women just like you now.  We have so many amazing things coming for you in 2021 - I can’t wait to share!Want to win a You’re Not the Boss of Me Hoodie?  Leave us a review and you will be entered to win!Have you grabbed my 10 Ways to Get More Sales NOW Guide?  Click here to grab it today!Connect with me on social:Facebook | Instagram 

Get to know the wild, wise and wonderful Steph Phillips (aka Green and Growing Things) who's living the simple life in rural Tassie.Steph shares her four year transition from “Stiletto Steph” to “Simple Steph”, now raising three nature-loving wildlings in a frugal, seasonal and rhythmic fashion that's our kind of inspirational. In this slow paced and honest convo, Steph talks about everything from making paint from foraged materials to self-compassion, community bonds and her love/hate relationship with social media. One of those positive and affirming conversations that'll make you feel a whole lot better about the world. Listen in.SHOW NOTESRaising wildlings From having a purpose-built shoe wardrobe to her current lifeThe influence of Sir David Attenborough in kicking off her life changesBedding down small changes before you leap to the next changeThe importance of hibernation time: read, think, sit in order to gain strength for the busy timesHelping kids fall in love with the earthAvoiding comparison-itis with really strong boundaries on social mediaWhy we need to stay connected to self, our surrounds, the natural worldThe ‘say and do gap’. The power of leading by example and sitting in your crap.Guiding children with the mantra: “Use your manners and trust your heart.”Moving to Tassie four years agoA day in the life of a family of five who are living intentionally and simplyCreating a farm of ‘pets’Natural activities for kids: foraging, paint-making, collectionsForcing yourself to see the beauty in things; to stop, observe and give them the reverence they deserve.The delight of writing a book that fosters creativity and curiosityBeing kind to ourselves despite feeling the weight of hypocrisyParticipating in things that are out of our comfort zones; womens circles, chanting groupsEveryone has a storyTreating your phone like the inanimate object that it isMaking water colour paints from foraged findsLINKS YOU'LL LOVEGreen and Growing Things on Instagram + OnlineSupport the show (https://www.buymeacoffee.com/futuresteading)

“Both my businesses have really strong values. And those have evolved pretty naturally from my growth coming into those interests of sustainability, of ethics, and saying, well, if I'm consuming something, that's one thing, but if I'm selling it, that's a whole other thing.”Today’s guest on Secret Leaders is not your average 23 year old. Grace Beverley is a Natwest GBEA Young Entrepreneur of the Year and founder of two brands, Tala and Shreddy. A  successful female entrepreneur, Grace is shaking up the archaic business world. With a global reach of over 1.5 million, she’s been named first in Forbes 30 under 30’s retail and e-commerce list, at just twenty-three. At The University of Oxford she set up her first company, B_ND, a vegan friendly resistance band company which has since come under the Shreddy umbrella, an app that gives you workout plans you’ll actually like. And Tala, a sustainable activewear brand that is flying off shelves. But that’s not all, she’s also written a book due out in April called, Working Hard and Hardly Working. “Everything that we produce is going to be vegan. And that's what we set from the offset. And that was part of our purpose and our pillars and our values. And yet, obviously, that evolved to be so much more than that.”From influencer, to founding B_ND at The University of Oxford, to becoming CEO of two companies. Today’s episode charts Grace’s entrepreneurial journey, how her personal growth perspective has shaped her businesses, and how she’s learned to be a better leader by saying ‘I don’t know’. “I made this commitment a few years ago when I realised that, okay, I have this opportunity here to travel the world and take pictures for a living. And I don't enjoy that.”We chat about:The genesis of Tala and ShreddyBeing an influencerHow her two companies overlapWorking Hard, Hardly WorkingThe gender divide on social mediaWhy you need to define success for yourselfLinks:Book - Working Hard, Hardly WorkingWant to receive our podcast on a weekly basis? Subscribe to our newsletter!

 Get the BookGrandstanding: The Use and Abuse of Moral Talk by Justin Tosi and Brandon Warmke https://geni.us/1yLXXcCAbout the BookPeople used to hold out great hope for a public square in which individuals put petty disputes aside and engage in rational discussion about important issues. Unfortunately, public discourse today—especially on the internet—is full of adults behaving like poorly socialized children, acting out to show off for people they want to impress. In short, they engage in moral grandstanding, or the use of moral talk for self-promotion. Drawing from work in psychology, economics, and political science, this book develops an explanation of why people grandstand when they talk about morality and politics. Using the tools of moral philosophy, it argues that grandstanding is not just annoying, but morally bad. And finally, it explains what we can do to encourage people to support a public square worth participating in, by avoiding grandstanding.Among the topics covered:Why people grandstand and self-promoteEffects of polarizing discourse on social mediaWhy moderates check out of discussionsReasons for optimismFollow the AuthorsJustin Tosi on Twitter (@JustinTosi)Brandon Warmke on Twitter (@BrandonWarmke)Stay Connectedibnabeeomar.com Newsletter - What Muslim Leaders Read Sign up for the email list at  and get your copy of the 40 hadith on social media ebookSocial Media: Twitter, Facebook, Instagram, YouTubeTo support this podcast and related projects, please consider contributing at Patreon. Subscribe to the PodcastApple Podcasts: http://bit.ly/ibnabeeomar_appleGoogle play: http://bit.ly/ibnabeeomar_googleSpotify: http://bit.ly/ibnabeeomar_spotify

Today's guest is Brana Dane, best described as a "SupeRoleModel". She is a sustainability advocate, an influencer, TV host, artist, activist, and model who has both appeared and been published in some of the top magazines for some of the top beauty brands around the world. Brana fights for a fairer, more sustainable, and more humane garment and fashion industry.As one of the leaders of the game-changing “model mafia” based out of NYC, Brana co-produces and supports sustainability focused events for models. Brana herself is a host for the global FNL Network on Amazon Prime and writes interviews for Bella Magazine on the change-makers of our time. An artist for over a decade, she has had recent gallery shows in Chelsea, Tribeca, the Hamptons and Brooklyn.Listen as we discuss:Struggling with self-love and the pandemic of insecurity among modelsHow fluctuating fashion trends can deem a model's looks desirable or notHow models develop thick skin from being criticized bluntly and consistentlyThe baffling comment of being told your looks don't match your personalityMy personal aversion to following fashion trendsThe "Model Mafia" that's pushing for changes in the fashion industryThe sad reality of how fashion garments are made and the Rana Plaza collapseThe practice of luxury fashion burning their unsold stock to maintain scarcityA discussion on child models and their extreme vulnerabilityHow Brana juggles and threads activism, art, modeling, and mediaWhy do we treat women like objects?The subjectivity of beauty standards.Pro tip: admire the beauty of others rather than envy itSeeing the way you dress as a way of showing respect to the people you're meetingBrana's struggle with an eating disorderInstagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatConnect with Brana Dane on Instagram @branadane, Facebook @danebrana, Twitter @branadane, and her website, branadane.comDon't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy

What’s up, babe?! Welcome back to Boldly Courageous! Today, I have the one and only Tara Romano here on the show to share her light and wisdom with us. Tara is a dear friend of mine, and I have just loved watching her grow and build this incredible business around her desire to promote body positivity and empower women to live their lives unleashed. Babe, this interview will inspire you, encourage you, and show you how to step into your power and live the life of your dreams. Let’s dive in! ______________________________________________________________________________________________________Who Is Tara Romano?Tara Romano built her seven-figure business and brand from the ground up focusing on one thing: CONFIDENCE. Overcoming her own journey of self-loathing, feeling less than, and living hand to mouth, Tara realized that the only way to face her future was to carve a path aligned with the inner confidence she embodies through movement, and showing others how to do the same. In her most recent creation, the Your Life Unleashed Event, she helps women release what is no longer serving them, embody their powerful feminine energy, and take real action by connecting their minds back into their bodies. Tara helps women let go of their stories and self-judgments and supports them as they own the imperfections that truly make them amazing!Through her Tone and Tease program, she encourages her clients to feel more empowered in their bodies, love themselves every step of the way, and show up in their most confident stance. Becoming a top leader in Network Marketing has afforded Tara the ability to lead and grow sales teams from an authentic place that makes each sale a relational one, and not just a transactional one. She is a master at building communities of empowered women and showing others how to do the same.Tara is one of the most real women I know. She’s had her share of struggles and challenges, but she’s also one of the most supportive women I know. I truly admire the way she shows up with vulnerability and authenticity — you’re going to love this girl! Let’s dive into our interview and discuss how we can all live our lives unleashed!______________________________________________________________________________________________________In This Episode You Will Learn…The importance of paying attention to your needs instead of focusing on people-pleasingThe importance of doing what feels good to youHow to tune into your body and get in touch with your divine feminineThe importance of bringing awareness to your thoughtsWhy it’s important to both work hard and slow down to let yourself healThe importance of honoring your word to yourselfWhy it’s okay to take a break from social mediaWhy a “yes” can be a form of resistanceThe importance of surrenderingWhy it’s okay to cry sometimesThat we teach what we need the mostHow Tara helps women live lives unleashedThe importance of having a supportive inner circle ______________________________________________________________________________________________________Get Into Tara’s Vortex:Instagram | Facebook | YouTube | Website | EventsBe Boldly Courageous with Melissa:Instagram | Community

On CorkToday with Patricia Messinger ----Why Dance Classes should remain open in Level 3 and 4 - We hear from Lucy French of Lucy French Dance School in Kinsale We hear about Batteries stolen from Speed Signs in the Blarney area – The local communities which fight so hard for these speed monitors are disappointed this has happenedWhy one T.D. is asking questions about these Dial A Drink promotions popping up in Cork on social mediaWhy the Skibbereen Heritage Centre is looking for information on those interred at the Drimoleague Old Graveyard One Woman who is in need to purchase Wool We hear about the Ardu Street Project which sees a number of street walls in the city decorated with art – We speak with Bandon artist Shane O’Driscoll See acast.com/privacy for privacy and opt-out information.

This week on Going For Goal we welcome onto the podcast a former WH cover star – the Irish model and presenter, Laura Whitmore. She has become one of the best known and loved faces and voices, on TV and radio respectively, since she landed her first job with MTV in 2008. Her grit and positivity shine through in this episode, where she chats to WH editor-in-chief Claire Sanderson about her rather turbulent 2020. A year that began with the high of landing the plum job as the new Love Island host, before losing her dear friend Caroline Flack part way through the series. Laura tells us how – while it’s certainly been tough – she has been grateful for the fact lockdown has given her time to grieve. It also allowed her to spend more time with her partner Iain Stirling and rediscover the importance of stillness for mental health. Something that’s been MIA in her schedule since she moved from her hometown of Bray, County Wicklow, to begin her career in London more than a decade ago. She also opens up about her – relatably irregular – workout routine, dealing with online trolls and trying her best to use social media as a force for good.Follow Laura Whitmore on Instagram: @thewhitmoreFollow Claire Sanderson on Instagram: @clairesandersonFollow Women's Health on Instagram: @womenshealthukTopics:Laura Whitmore on self-care during the pandemicHow she protects her mental health on social mediaWhy lockdown gave her the chance to grieve friend Caroline FlackWhat it's like to work on Love Island with partner Iain StirlingHer go-to exercise for staying fit while travellingLike what you’re hearing? We'd love if you could rate and leave us a review on Apple Podcasts, as it really helps other people find the show. Also, remember to subscribe wherever you get your podcasts, so you’ll never miss an episode. Got a goal in mind? Shoot us a message on Instagram putting ‘Going for Goal’ at the start of your message and our experts could be helping you achieve your health goal in an upcoming episode. Alternatively, you can email us: womenshealth@womenshealthmag.co.uk. See acast.com/privacy for privacy and opt-out information.

Episode 9 of the Influencer Marketing Lab - a weekly podcast tracking the growth spurts and growing pains of influencer marketing.This podcast is sponsored by Tagger the data-driven influencer marketing platform and social listening tool.This week Scott Guthrie is in conversation with Rupa Shah, founder and director of Hashtag Ad Consulting a firm that provides guidance and training on the advertising rules to social media and influencer marketers.The episode covers:The niche Rupa identified within the influencer marketing industry which prompted her to leave the Advertising Standards Authority after 13 yearsWhat a CAP panel isThe differences between, the Advertising Standards Authority, the Competition and Markets Authority and the Federal Trade Commission Which formal body oversees industry errors rather than individual errorsWhen might the Independent Press Standards Organisation,  the  Financial Conduct Authority or the Medicines and Healthcare products Regulatory Agency get involved with a postWhy there are different rules around product placement on the television compared with on social mediaWhy more reality TV stars turned influencers seem to be in the ASA's line of fire rather than digital-first influencersHow jurisdiction relates to where the audience you're targeting is based, not where you as a brand is or where the influencer is locatedThe importance of  two-way communication between brand and influencer to ensure compliance knowledge is always current

This week's guest is the awesome Sharelle Grant who is a WBFF Bikini pro, women's fitness coach and co-host of the Level Up Podcast.I have been following Sharelle for a few years on social media now and just love how authentic and informative she is on social media – so I known for a long time that I had to chat to her on the show!Sharelle is intensely passionate about women's health and this shines through in everything she posts on social, her work with her clients and the topics we discussed here. I learned a heap and I know you will too!We chatted about:COVID ruining competing plans (as is the theme for 2020)Bikini to wellnessSharelle's competing journey and turning proFinding her federationMistakes along the way - training/nutritionCan you compete for the experience?Why she became a women's fitness coachSeeing the gap between health & fitnessImportance of hormonal health and understanding our menstrual cycleYour period is your 5th vital sign and the importance of tracking  and training around itIntentional weight gain and how to manage it mentallyBalancing demanding work/shift workThe importance of sleeeeep and sleep hygiene Why Sharelle is #morethanfitspo and the importance of being authentic on social mediaWhy you should listen to The Level Up Podcast with Sharelle and Dani!And so much more!If you love the episode don't forget to share to your stories and tag https://www.instagram.com/sharellegrant/ it so we can see and share too!I also highly recommend checking out Sharelle's podcast with Dani Antonellos https://www.instagram.com/levelup_podcast_/ Until next time…Stay safe, love you!R x

My guests on today’s show are Michelle Andrews and Zara McDonald. Michelle and Zara are Melbourne-based journalists and broadcasters, aged 26. They met working as writers for Mama Mia, and in March 2018 launched Australia’s top pop-culture podcast Shameless, ‘for smart women who like dumb stuff.’ They now run Shameless Media and are the producers of three other highly popular podcasts.Shameless has been downloaded over 10 million times and was crowned Australia’s Most Popular Podcast of 2019 at the Australian Podcast Awards. Michelle and Zara and their podcast have been written about in The New York Times, The Guardian, The Age and Marie Claire. In this chat, we cover:What goes on behind the scenes of making the Shameless podcastWhere they get their inspiration for content fromTheir process for preparing for interviewsHow they keep their podcast banter feeling freshHow Michelle and Zara decide how much personal information to share with listeners - and what not to discloseHow they manage their time on social mediaWhy they deleted their 40,000+ member Facebook groupHow they decide which projects to say Yes versus No toMichelle and Zara’s guiding principle for key business decisionsHow they deal with negative feedback Their favourite podcastsAnd much more.Grab your copy of Michelle and Zara’s book The Space Between, follow Shameless on Instagram, join the Shameless Book Club, and listen to the Shameless podcast on Apple Podcasts.Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co See acast.com/privacy for privacy and opt-out information.

Did you know that culture, society and politics determine what is considered beautiful at any given time or place? And that the idea of our “body project” (i.e. all the time, effort, money and mental energy we put into working on our bodies) is a relatively new, culturally constructed idea?Listen in as Melanie C. Klein, M.A., a sought-after empowerment coach, respected thought leader and influencer in the areas of body confidence, authentic empowerment, and visibility shares with Cora how the media influences our body image, and what role social media has played in the changing landscape of yoga over the last decade. MORE ABOUT MELANIEAttributing yoga and feminism as her two primary influences, Melanie has been in the business of empowering women since 1994. With over 20 years experience and notable credits including advising the Santa Monica College Feminist Majority Leadership Alliance, working closely with Global Girl Media and running the LA chapter of Women, Action and the Media; she has dedicated her passion, knowledge and coaching skillset to the empowerment of innumerable women through increasing confidence, self-esteem and worth. Based on over two decades of professional and personal work, Melanie integrates her backgrounds in mindfulness and embodied wisdom with her academic expertise and advocacy work. In this way, she offers a holistic and unique pathway to personal freedom and prosperity, one that is customized designed to each individual.She is author of numerous books, including being the co-editor of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body (Llewellyn, 2014) with Anna Guest-Jelley, and co-founder of the Yoga & Body Image CoalitionPODCAST HIGHLIGHTSMelanie's professional & academic backgroundA definition of body imageWhat media literacy IS, and how it can help you understand your body imageHow current standards of beauty are culturally constructedHow standards of beauty evolved and changed over time, and by placeHow understanding media literacy can empower us as individual content creators and consumersHow social media is changing the power dynamic and gatekeeping role of traditional mediaWhy we don’t notice what’s expected in media, and why that’s importantWhy we’re not done creating equity until diversity in representation is the norm in mediaMelanie also shares a stat about how much media we consume in 1 year now, vs. how much media was consumed in a lifetime in the 1950’s along with multiple other “mind blown” moments for me in this show. FIND MELANIEMelanie’s WebsiteMelanie’s InstagramThe Yoga & Body Image CoalitionFIND CORAFree Instagram WorkshopCora’s InstagramFor links & resources mentioned in this episode go to www.corageroux.com/podcastepisodes/episode36Support the show (https://www.corageroux.com/theteachersclub)

“When you think of your brand, you’ve got to be looking at what your mission is, what your vision is, what your values are, what your the ideal customer, your tone of voice and what is the look and feel, which is usual the last part of your strategy, but also another critical part, is your messaging.”Why is being consistent across your platforms, having a clear brand strategy and nailing your brand on Instagram so important? Understanding how to brand and market your business effectively is one of the trickier parts of owning a business and converting sales. Having a brand strategy allows you to be clear about your brand and your marketing so that dream customers instantly connect with you.In today’s episode we have Kristy Dinuzzo who is a brand and marketing strategist, who's obsessed with helping female founders gain clarity and confidence around their brand and marketing. With over a decade of marketing, branding and advertising experience Kristy knows a thing or two when it comes to creating a stand-out brand. After running her own successful 6-figure e-commerce business, with a passion for the start-up phase and looking for a fresh challenge, Kristy started Secret Sauce Agency in late 2019 where she utilises her unique blend of marketing, branding and advertising experience along with her passion for teaching, to help businesses nail their branding and marketing strategies.In this chat, we will be talking about how to nail your branding on Instagram, the difference between service based and ecommerce businesses on Instagram and in brand strategy in general and how Kristy has experience across both types of business. Kristy also shares her strategy for warming up leads via the DMs, keeping your ‘link in bio’ system simple and so much more.Let’s jump in!WHAT YOU’LL LEARN FROM THIS EPISODE:Why Kristy started Secret Sauce AgencyWhat is a brand strategy and why we need oneKey tips on how to drive brand strategy on social mediaWhy a consistent website is just as important as your social media content for the customer journey and sales conversionWhy Kristy focuses on Instagram biosA reminder that your products or services need to be high quality & targeted at the right audience ie. ‘you can’t polish a turd…’What are the main differences between ecommerce and service-based business when it comes to content pillars and brand strategyWhat are content pillarsAn insight into starting a business on Instagram before having a website setupWhy Kristy prefers DMs over a linking system on InstagramA strategic approach to the ‘link in bio’ on InstagramWhat it was like for Kristy transitioning from an e-commerce business to a service-based businessRESOURCES:Secret Sauce Agency WebsiteSecret Sauce Agency InstagramSecret Sauce Agency FacebookKaity on InstagramKaity Griffin Website

What's your personal brand strategy?Aaron Hunt talks to Caitlin Backeris about designing your brand strategy:Creating a brand strategy roadmapWhat kinds of things go into a brand strategy? How Brand Strategy enhances your customer experienceWhat to do before you work with a brand strategist - or a photographerThe most common misconception when building a brand strategyCait's great tip on how to connect with your ideal client when putting yourself out there on social mediaWhy brand strategy is not a "one and done" exerciseFind Cait on LinkedIn here: https://www.linkedin.com/in/caitlin-backeris-8b27a08/Instagram: @caitbackerisdesignWebsite: https://www.caitbackerisdesign.com/

Do you know how to create content that will attract your ideal couples? Content that doesn’t just get them double tapping or hitting the like button but actually makes them stop and take the time to comment, click on the link in your bio and feel like they want to know more? Most people don’t. They struggle with knowing what to post, what to say and how to engage in a way that makes their target audience connect with them. In this episode I’m sharing 10 content ideas that will make your audience want to know more and build that all important know, like, trust factor. Plus, the secret ingredient behind being successful on social media. In this episode we'll be covering:How to let people in without sharing everythingHow to use personal and business content bucketsQuestions to use on social media that spike engagementWhy your blog posts are so powerful when it comes to social mediaWhy attracting and repelling is key to your social media success12 Prompts to set your Instagram on fire3 Things you can do today to start getting engagement

When a tornado hit Tuscaloosa in 2011 and knocked out the school website and most modes of communication, it was the perfect time to convince the administration that the school needed to get on Facebook!IN THIS EPISODE, LESLEY SHARES:How Tuscaloosa City Schools got started on social mediaWhy the district hasn’t changed its Facebook profile pictures since 2012Unique methods for engaging the communityThe video strategy TCS is using to reach more peopleAn invitation to an incredible organization called NSPRASPECIAL GUESTLesley Bruinton, APRPublic Relations CoordinatorTuscaloosa City Schools, AlabamaFollow Lesley on Twitter: @lesleybruintonLesley’s Blog: https://modernretropr.wordpress.com/Tuscaloosa City Schools Website: https://www.tuscaloosacityschools.com/Facebook: https://www.facebook.com/TCSBoardofEdInstagram: https://www.instagram.com/TCSBoardofEd/Twitter: https://twitter.com/TCSBoardofEd - Check out the apple in the username!YouTube: https://www.youtube.com/channel/UCK4DcaeOvhZF20b7MYOg0HwLinkedIn: https://www.linkedin.com/company/tcsboardofed USEFUL INFORMATIONStudent artwork that includes the school logoNational School Public Relations Association (NSPRA)Blog: How Adding Emojis Can Engage Your Social Media AudienceVideo Tip: How Adding Emojis Can Engage Your Social Media Audience MORE RESOURCESwww.SocialSchool4EDU.comFree Video Training: Learn the simple secrets behind social media for K12 schools!

Solo Podcast - 5 Tips to Run a Successful BusinessToday's show is a deviation from our usual format. With that said, I didn't interview any guest. Rather, I talked about my top 5 tips for creating a successful photography business. The information I shared in this episode is a reiteration of a free webinar I held June of this year. If you missed that one, listening to this episode is the next best thing!Aside from sharing the top 5 tips I have used myself, I also shared some of the wisdom and insights I have learned over the years—lessons that have not only helped me become a better photographer but also a better person and entrepreneur.My hope is you'll take whatever tips, lessons, insights, and wisdom that resonates with you and use them to help better yourself and your craft. I hope you'll enjoy this episode and find tremendous value in it! Key TakeawaysWhy you need to start with youKey questions you should ask yourselfThe importance of routines and habits to your successWhy it pays to always be true to yourselfWhat you can do to be in front of clientsWhy you need to invest in SEO (search engine optimization)Why word-of-mouth mattersWhy you should consider outsourcing tasks others can do betterWhy it pays to invest in the services of a coach or mentorWhy you need to show up on social mediaWhy you should have an impact goal as opposed to an income goalHow thinking out of the box can get you aheadQuotes“You're sailing the ship, you're driving the boat, you're the leader of your business.”“You don't have to become anyone you're not.”“If you're not photographing more, I believe you're not growing as a photographer.”“Strip it back a little bit and start overdelivering.”“Stop comparing yourself to others.”“If you have impact goals, the income goals will come along.”“Remember, it all comes down to you.”BookPurple Cow: Transform Your Business by Being Remarkable by Seth Godin - https://www.amazon.com/Purple-Cow-Transform-Business-Remarkable/dp/014101640X

Happy Monday, babe! I hope that this day is absolutely incredible and that this episode empowers you to live your boldly courageous life! Today, we're going to talk about what it means to live life "unplugged." During COVID-19 quarantine, most of us have spent more time on media — whether it be the news, Instagram, Twitter, Tik Tok, whatever! And while media isn't a bad thing, too much of it can make us anxious, uncentered, and distracted from what we should actually be plugging into: our purpose. In this episode of Boldly Courageous, I sit down (virtually) with the amazing Lauren Schwab to talk about what living an "unplugged" life looks like and how we can better plug into ourselves. _____________________________________________________________________Lauren is an expert in health, wellness, and mind-body connection. As the creator of Unplugged Mornings, Lauren created a 9-step process to help individuals disconnect to reconnect back to their true selves! In connection to that effort, Lauren has hiked Mount Kilimanjaro, spent almost 60 days living in a cave, and competed with more than 1 million people to win one of 50 coveted spots in a competition reality TV show held on NBC.Lauren has also opened and sold two fitness studios, is a certified personal trainer, group fitness instructor and fitness model in addition to leading online workouts that reach hundreds of thousands of men & women focused on changing their lives through fitness and mindfulness and has been featured in USA Today Sports, Marie Claire Magazine and Mind Body Green. Lauren has been seen on Good Day LA Fox 11, FOX, ABC, NBC Universal, GSN, E! Entertainment, CBS, and Syfy.With tens of thousands of online followers, she was recently identified as a woman of influence in the Los Angeles area and was invited to the mayor's home to help lead and inspire young women across California.Lauren currently hosts wholeness retreats all over the U.S. and recently launched her online coaching business, Retreat Launch Formula, where she helps aspiring retreat leaders plan and launch their first retreat! She also recently partnered with Samantha Kozuch to launch a six-month transformational leadership program called TLP, which is a unique mastermind that combines deep self-development with sales, strategy, and systems for the ultimate life and business transformation!Lauren travels and speaks all around the country to provide hope to the hopeless, facilitate connection to the lonely, and share the message that every life matters. For 1:1 coaching with Lauren, use the code "Unplugged" to receive $500 off! For any of Lauren's virtual events, use the same code to receive a 50% discount!_____________________________________________________________________In This Episode You Will Learn...What living an "unplugged life" looks likeWhy unplugging is more important than ever during COVID-19How to "unplug" from external outlets and "plug" into your purposeChallenges you can do to distance yourself from mediaWhy transition and life pauses are the perfect times to reevaluate our valuesWhy we should accept that life is uncertain and thrive in abundanceWhy gratitude is such a healthy habit, especially in times of chaos and stressHow to use your faith or spirituality to further "plug" into yourself and the worldWhy human connection without distraction is essential for a full, happy life_____________________________________________________________________Get in Lauren's Vortex:Instagram | Website Be Boldly Courageous with Melissa:Instagram | Community  

We've all had at least one nightmare client. We took them on, obligated ourselves with their money, then realized it was a HUGE mistake. Wanna make sure that never happens again? This is something you'll eventually figure out through trial and error, but you might as well take the shortcut. There are a few simple things you can do to bring in better clients and more business, while avoiding the people who drive you crazy. We'll cover that, and all this, in this week's podcast episode. The viral meme you should NEVER post on social mediaWhy your prospects are lowballing you (and what you can do to change it)Three things to do before you ever get on another "strategy call" with a prospectOne big thing that prospects need to get before they buyHow being a bridge maker can bring you more businessWhat a drug-pushing doctor can teach you about doing business the right wayWhy telling people "no" is the best thing to do when you want more businessAnd a lot more Listen now.

This is a hard show to write a description for. Our guest, Brian Brawdy, went through a lot. From being on top of the world to facing his own mortality. Through five surgeries and a case of amnesia. Brian has been through the gauntlet and he's back to share some insights he's gained along the way. In his triumphant return, he's here to share with you: What it's like to stare down your own demiseHow to find hope in your darkest hourOne profound way to live on in the memories of your loved onesA hidden health danger we're all swimming in (and how to protect yourself)What happens to your mental health when you disconnect from social mediaWhy men need to go back to being badassesHow "Participation Trophies" are stunting our children and setting them up for failureWhy "Average" should be strived forAnd a lot more Listen now. https://www.brianbrawdy.associates/the_brian_brawdy_show/

In this episode of Dental Marketing Secrets, we interviewed Dr. Inna Chern of New York General Dentistry. She reveals how she successfully stands out from the crowd in busy Manhattan.In today's episode we cover:What she's doing on Instagram to succeed (and why this is important)How she attracts her ideal patients with her unique brandingWhy it's important to be authentic on social mediaWhy you should figure out what you love before you start marketingHow to master work-life balance (especially as a momtrepreneur!)

When it comes to getting ahead AND being fulfilled, a lot of people feel like they’re not on track to do BOTH.That’s why I’m so excited today to interview my good friend Steve Olsher.He’s been an entrepreneur for the past 30 years and is known as the world’s foremost reinvention expert. He helps individuals and corporations become exceptionally clear on their WHAT - that is the ONE thing they were created to do. He takes a NO-HOLDS BARRED approach to life AND business.And I can tell you from personal experience he’s not only successful, but fulfilled as well.So sit back, relax, and enjoy this episode of the Get Ahead podcast as Steve shares his wisdom for getting ahead WHILE becoming fulfilled in your life.In today’s episode:Why Steve is so “bullish” on new mediaWhy it doesn’t matter how “popular” you are when it comes to online businessWhat the new media “trifecta” is and how to leverage it to increase your impact and your incomeThe difference between push and pull media, and how it directly impacts how successful your business will beWhy niching down isn’t always the best adviceWhy you need more than money as motivation for getting aheadHow it’s best to have active AND passive income and what your active income should do for youWhy Steve turned down an offer to make $100K a year, working just 1 day a week.The power of “yes/no” moments and how they shape your destinyThe main question you need to answer when you’re looking at any sort of investmentHow to know what you want vs what you need and why it has a MAJOR impact on your happinessFour steps to getting ahead and having a life that matters to YOUAnd much more…

Talking PointsThe importance of marketing yourselfHaving a strategy for your marketing tacticsWhy you have feast and famine cyclesTarget marketsBeing specific in your marketingDistributionBuilding marketing into your routinePicking a marketing method that has the least friction for your personality and skillsAmplifying your message with social mediaUsing social media in a way that fits your brand and styleAvoiding getting sucked in by social mediaWhy a rut is a good signHow your body of work can add upHow you can leverage content that you’ve already createdMarketing as a form of teachingHow to form a marketing habitQuotable Quotes“If you’re running a business, you need to be marketing, full stop.” –JS“Until you get really specific, those doors are closed.” –RM“You may spend – especially when you first start something – as much time distributing, or even more, as you do creating the content.” –RM“I really want everyone to have a daily habit around marketing their business.” –JS

As you'll likely know if you're a regular listener, I first visited the topic of sales with Sabri Suby in Episode 3 of this season. Given that revenue is the life blood of our businesses, I wanted to double down on this area with a second brilliant expert - and this time I wanted to really dive into women's relationship with sales.Enter stage left Abbie White, sales extraordinaire and founder of Sales Redefined, which helps small to medium enterprises to increase their sales and build high-performance sales teams. In her words, they have an “obsession with execution”!Abbie is a mentee of mine and you might have spotted her in my book I find Abbie's energy and smarts to be so refreshing and trust me, this woman knows sales inside out and - most importantly - she walks her own talk in her own business.Baby, You're Remarkable!In myself and Abbie's chat, we cover:How she went from someone who was “allergic to sales” (her words!) to creating a business educating people on salesWhy sales IS NOT social mediaWhy there's no such thing as offline versus online salesHow mindset is more important than technical skills when it comes to growing revenueThe simple reframe exercise she uses with her clients to ditch the yuckiness of salesWhy copying others is often the worst thing we can do when it comes to our sales strategyHer tips on getting over the fear that accompanies sales for most of usThe helpful stat that can help you get over rejectionThe three biggest mistakes she sees business owners making when it comes to sales in their businessesAn easy weekly practice that could transform your revenue targets from this weekMy biggest mistake when approaching sales in my first business… and what it cost meThe step we must take before hiring a salespersonMy concept of a “sweeper” and how it enables me to focus more on salesI strongly suggest you have a notebook within arm's reach for this one!You can connect with Abbie via her website: www.salesredefined.com.au. She and her team also publish weekly articles on this very topic on Linked In - just follow Sales Redefined on Linked In to get access to them. You can also find the one-pager Abbie mentioned in our interview here.Big love to my partner on this episode, my accounting and book-keeping rockstars at Numeric 8. You can find them at www.numericeight.com.au.See omnystudio.com/listener for privacy information.

My expert interview this week is someone who I believe we all need to hear from.Digital wellbeing is becoming an increasingly urgent need for us functioning in the tech-obsessed society that we do. There are hundreds of studies that show how an unhealthy relationship with tech - especially our phones - can negatively impact our physical and mental health, our productivity and our happiness.Dr. Kristy Goodwin is Australia's foremost expert on digital wellbeing - she has a PhD in this area, is a speaker, author and entrepreneur. Oh and a mum to three gorgeous boys!Maintaining a healthy relationship with the tech in my life has been a key priority for me for a few years now. I have experienced firsthand how easy it can be to slip into a situation where I'm spending too long with it, at the expense of my own peace of mind and my presence with the real people around me.In our conversation, Kristy shares:The jaw-dropping healthcare appointment that set her on the path she's on nowStats showing how many of us are becoming slaves to our screens, for example did you know that 91% of us reach for our phones before our loved ones in the morning?!Why “Digital Amputation” isn't the solution3 warning signs we're overly dependent on our techThe phenomenon of “Email Apnoea” - which I definitely suffer from!The physiological reason we keep going back for more with social mediaWhy entrepreneurs and biz owners can be more susceptible to tech dependence than othersThe neurological need for us to have some digital disconnection timeThe “Resumption Lag” and what it means for our productivityWhy multi-tasking makes us foggyI need to be REALLY clear here - this episode is NOT about shaming or blaming ourselves for how we interact with the tech in our lives. Kristy and I both share very honestly our own challenges in this area.Kristy's whole approach is to empower us with tech, and during our chat I kept coming back to that wonderful Maya Angelou quote: “When we know better, we do better.”I'm sure you'll agree that Kristy is an absolute goldmine of information on digital wellbeing and I'm so grateful I got to give you an insight into her incredible brain this week. Please remember that the first step in improving our relationship with tech is to become aware of our own habits and patterns.To connect with Kristy, visit her website at drkristygoodwin.com and you can find her on Facebook and her Instagram handle is @drkristy.As always, I would LOVE to hear your thoughts on this episode and how the topic of digital wellbeing plays out in your own life.I want to say a big thank you to my first ever podcast partner, Luxit. I've been using Luxit for four years now, to get me looking my best before everything from important client presentations to photoshoots, to filming, to awards nights. I prebook on the app and a LUXIT partner arrives on my doorstep and does my hair and makeup while I do last-minute speech prep, eat my breakfast or - when Lexi was tiny - breastfed her.Next week my third book is launching and my LUXIt partner will be arriving on my doorstep at 5.30am to make me look glam before I jump in an uber to help the team set up for the event. Thank you again LUXit for being my first partner for my show. You can find out more about Luxit at luxit.com.au and follow them at @luxit_official.See omnystudio.com/listener for privacy information.

If you have ever published any content, you know how challenging it can be to get it in front of the right people. That's where Lyda comes in.Lyda Mclallen is a full-stack marketer from TalkPlusTell PR and Marketing Services.She has made a career out of helping authors, CEOs, and thought leaders build massive authority and gain the traction necessary to have a successful book launch.Her clients have been featured in high profile publications on tv and online. From weekly contributions on Huffington Post, to articles in Forbes - she can make it happen!If your brand needs a boost, this is the episode you want to listen to.Here's what you will learn:The reason you can't write a book until you failHow to become a guest writer in Huffington Post, Forbes, or Business InsiderPeople don't buy books, they "buy time"How to pitch smaller media outlets before national mediaWhy writing a book is actually a habitHow to treat your content like a productThe value of knowing your audienceWhy you need to put profit over popularityHow a therapist leveraged writing to grow her practiseAuthority by association...Stay Connected Check out CourtneyStephen.com for more content.DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning in!

SHOW NOTES:Hey #TeamTobe! We’re on episode number 17 and we talk about vlogging and popular vloggers. We also chat about stories—Facebook Stories, Instagram Stories and Snapchat Stories, it seems to be everywhere now and it might be the best way to get people’s attention.IN THIS EPISODE WE'LL DISCUSS:Andrew’s obsession with Tiger WoodsJared’s love for vlogging as mediaWhy 5-15 second videos in stories format may be the best way to gain attentionWho’s winning the “stories format” battleRESOURCES:TechCrunch articleWeChat Hits 1 billion monthly usersTOP VLOGGERS:Casey NeistatPeter McKinnonSara DietschyAs always check out our blog for this episode's show notes. Be sure to subscribe, leave a comment and share the show us with your friends and family. Follow us on any social platform using the handle @runwithtobe and feel free to email us at ask@tobeagency.co. See acast.com/privacy for privacy and opt-out information.

HERE'S A SNEAK PEEK OF THE GOODNESS…“Is what you’re putting out going to make the world a better place?” - Dillan DigiovanniWHAT YOU'LL LEARN ABOUT IN THIS EPISODE…Whether authenticity and perfection are mutually exclusive on social mediaWhy social acceptance is inherent to our survivalHow to tell the difference between helping ourselves, helping others, and exploiting ourselves onlineThe power of social rewardHow to use our intuition and our feelings of safety + comfort as a barometer for sharing on social mediaLINKSDillan DigiovanniDillan Digiovanni on InstagramDillan Digiovanni on FacebookDillan Digiovanni on LinkedInQuick heads up: Affiliate links are used on this site. We only talk about things we use, love, and would recommend whether we were affiliates or not. To support this space, we may receive a commission from some of the links above.Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!And because we’re in this together, be sure to take the Eff Perfect Pledge.And follow us on Instagram @effperfect!

In this episode of Blessed + Bossed Up, Tatum shares a powerful message originally delivered during the Christian Content Creator Town Hall. She breaks down the difference between content creation and thought leadership, urging Christian entrepreneurs to shift their focus from chasing trends to establishing influence that truly shifts culture.Key Takeaways:The love-hate relationship many entrepreneurs have with social mediaWhy building solely on platforms you don't own is riskyThe dangers of social media for mental health and business sustainabilityThe Lord's call for Christians to be thought leaders, not just content creatorsThe difference between thought leadership and content creation:Thought leaders shift culture; content creators follow trendsThought leaders provide original insights; content creators focus on visibilityThought leaders build authority and intellectual property; content creators depend on algorithmsThought leaders monetize through high-ticket offers, consulting, and speaking engagementsBiblical examples of thought leadership, including Jesus, Paul, and NehemiahActionable steps to transition from content creator to thought leaderPractical Steps to Shift to Thought Leadership:Create transformational content – Focus on depth, insight, and teaching rather than just trends.Develop original frameworks & methodologies – Build a unique approach to solving problems in your niche.Establish a signature thought leadership platform – Choose a long-form format like a podcast, book, or newsletter to house your expertise.Build a community – Thought leaders cultivate deeper engagement beyond just followers.Resources Mentioned:Join the Purposed to Podcast Program: The only cohort of 2025 is now open for enrollment! Work with Tatum to develop your podcast and thought leadership. https://www.videoask.com/fsq9j855vStudy Guide: Homework! Dive deeper into biblical thought leaders: Moses, Nehemiah, Daniel, Esther, Solomon, John the Baptist, and Paul.Final Encouragement:If you've been frustrated with social media, struggling with content consistency, or feeling like you're just chasing the algorithm, this episode is for you. God has called you to be more than a content creator—He wants you to be a thought leader. Seek Him, embrace originality, and build something that lasts beyond platforms and trends.Our Sponsors:* Check out Happy Mammoth and use my code BLESSED for a great deal: https://happymammoth.com* Check out IXL and use my code TODAY for a great deal: https://www.ixl.com* Check out Indeed: https://indeed.com/BLESSED* Check out Netsuite: https://netsuite.com/BLESSEDSupport this podcast at — https://redcircle.com/blessed-bossed-up7264/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy