Podcasts about Anticipating

No matter how much we'd like it to be true, we can't think our way into changing.We have so much information, language, and so many tools to help us understand what makes us tick right at our fingertips. And who doesn't love a quiz, a personality test, a self-help book, or (ahem) a podcast that helps us make sense of ourselves and others in our personal and professional lives?Whether it's Myers-Briggs, StrengthsFinder, your Enneagram, or your astrological chart, you probably have years' worth of exposure to various categories, frameworks, and language to call on. And yet, you still feel like a stranger to yourself in the moments that matter most.Because we can't intellectualize our way through change. We have to feel it. We have to do it.This is where trauma-informed leadership work actually lives, not in collecting more language for what's wrong with you or others, but in helping you recognize the echoes of your own story that are still running the show, and developing the skills to help you take action and choose differently.Today's guest has spent her career studying people, the soul, and how we relate to ourselves and others. But in writing her most recent book, she found she had to dig deeper into her own story and start to really live the work herself. And when she started living things differently, she realized there was no looking back.Dr. Alison Cook is a therapist, psychologist of religion, bestselling author, and host of the top-ranked The Best of You podcast. Widely recognized for her ability to bridge faith and psychology in a way that is both deeply practical and spiritually alive, Dr. Alison has spent over two decades helping people move from feeling disconnected to feeling secure, grounded, and loved. Her books, including Boundaries for Your Soul and The Best of You, have sold over 150,000 copies. She and her husband, Joe, are the parents of two adult children and call the mountains of Wyoming home.Listen to the full episode to hear: How Alison navigated the personal and professional anxieties raised as she brought her own story into her new bookWhy revisiting her adolescence was a deeply vulnerable but necessary piece of learning to notice her inner bids for connectionHow minimizing our everyday wounds impacts us individually and as a cultureWhy doing the inner work of witnessing yourself is part of getting your needs met in the outside worldWhy self-awareness and conscious choice matter when it comes to engaging our controllers and escape hatchesHow developing trust in her fundamental belovedness gives Alison the security to be accountable to the people in her lifeLearn more about Dr. Alison Cook:WebsiteThe Best of You PodcastInstagram: @dralisoncookFacebook: @dralisoncookThe Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come EasyLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:FootlooseIrvin D. YalomDopamine Nation: Finding Balance in the Age of Indulgence, Anna Lembke MDInto the Quiet: Following Jesus in a World of Noise, John Mark ComerTaylor Swift - The Fate of OpheliaPretty in PinkChapters:(00:43) - Introduction (09:46) - Belonging to Our Story (15:53) - Anticipating the Costs (19:28) - Rage Journaling and Attachment Wounds (30:01) - Inner Work and Right Sized Needs (34:22) - Controller Parts Explained (40:22) - Recognize, Return, and Divine Love (43:58) - Leadership Without Othering (48:46) - Inner Life Shapes Leadership (51:25) - Rapid Fire Questions (55:30) - Where to Connect (56:14) - Closing Thoughts

Jason Whitlock breaks down Candace derangement syndrome — the conservative mirror of Trump derangement syndrome. Some evangelicals treat disliking Candace Owens as proof of Christian credibility, while giving Donald Trump a pass on the same moral standard. Whitlock argues that you can't demand doctrinal perfection from one and grace for the other. Pick a standard. Apply it evenly. Or admit it was never about God — it was about preference and power. ➢ Show Outline 00:00 Phillip Anthony Mitchell's Defensive Speech 01:55 Anticipating the Backlash on Candace Owens 04:08 Speaking My Mind Is Just Who I Am 07:24 Evangelical Hypocrisy: Trump vs. Candace Owens 09:10 Why I'm Critical Even of Friends 12:25 Erika Kirk and the Money Behind the Opinions 15:09 Politics Is Not the Solution, the Spirit Is 17:42 Freedom to Speak Truth Over a Paycheck 22:20 The Biblical Focus Complaints 25:05 This Is a Journalism Show, Not a Ministry 28:08 Final Word on Candace Owens ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@stillmanandco  https://x.com/SteveKim323 ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's wedding season! How can a couple who is headed into marriage best position themselves for success? Today, and in the following two weeks, we'll talk about exactly that!• Master marital communication: https://speak.fiercemarriage.com• Take the 31-Day Pursuit Challenge: https://31daypursuit.com• Pray for your spouse with intention: https://40prayers.comTo learn more about becoming a Christian: https://thenewsisgood.comIf this content helps you, please consider subscribing. New marriage and parenting videos weekly.Support: https://fiercemarriage.com/partnerSubscribe to audio: https://fiercemarriage.com/podcastSocials: https://instagram.com/fiercemarriage, https://facebook.com/fiercemarriageMore marriage content: https://fiercemarriage.comOur books and devotionals: https://shop.fiercemarriage.comTake online marriage courses: https://gospelcenteredmarriage.com For parenting resources and content, visit https://FierceParenting.comLet's be friends! Find Ryan and Selena on their personal socials. Ryan: https://instagram.com/ryan_fredhttps://twitter.com/ryanfredhttps://facebook.com/ryanfredSelena:https://instagram.com/selenafredhttps://facebook.com/selena.frederick

On Independence Day week, why not look back at some highlights and lowlights of the last 79 years? Pranay Kotasthane and Raghu S Jaitley join Amit Varma in episode 450 of The Seen and the Unseen, and each of them presents his list. You will find hope and despair, celebration and lament, multitudes. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Pranay Kotasthane on Twitter, LinkedIn, Amazon and the Takshashila Institution. 2. Anticipating the Unintended — Pranay Kotasthane and Raghu S Jaitley's newsletter. 3. Puliyabaazi — Pranay Kotasthane's podcast (with Saurabh Chandra & Khyati Pathak). 4. The Long Road From Neeyat to Neeti — Episode 313 of The Seen and the Unseen (w Pranay Kotasthane & Raghu S Jaitley). 5. Caste and the Census -- Episode 417 of The Seen and the Unseen (w Pranay Kotasthane & Raghu S Jaitley). 6. Pranay Kotasthane Talks Public Policy — Episode 233 of The Seen and the Unseen. 7. Raghu Sanjaylal Jaitley's Father's Scooter — Episode 214 of The Seen and the Unseen. 8. Episodes of The Seen and the Unseen w Pranay Kotasthane: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17. 9. Clerk -- Manoj Kumar. 10. Mile Sur Mera Tumhara. 11. AiyyoShraddha on Mile Sur Mera Tumhara. 12. A Life in Indian Politics — Episode 149 of The Seen and the Unseen (w Jayaprakash Narayan). 13. Ek Chidiya, Anek Chidiya. 14. The Sporting Spirit -- George Orwell. 15. War Minus The Shooting -- Mike Marqusee. 16. India vs Pakistan, Final at Sharjah, Apr 18 1986. 17. The Soccer War -- Ryszard Kapuscinski. 18. History of European Morals — WEH Lecky. 19. Omkara -- Vishal Bhardwaj. 20. Gol Maal -- Hrishikesh Mukherjee. 21. The Shirur Mutt case. 22. Gods, Guns and Missionaries: The Making of the Modern Hindu Identity — Manu Pillai. 23. Planning Democracy — Nikhil Menon. 24. The History of the Planning Commission — Episode 306 of The Seen and the Unseen (w Nikhil Menon). 25. Abby Philips Fights for Science and Medicine — Episode 310 of The Seen and the Unseen. 26. Aankhen To Kholo Swami. 27. Caged Tiger: How Too Much Government Is Holding Indians Back — Subhashish Bhadra. 28. Subhashish Bhadra on Our Dysfunctional State — Episode 333 of The Seen and the Unseen. 29. India's Greatest Civil Servant — Episode 167 of The Seen and the Unseen (w Narayani Basu). 30. The Reformers -- Episode 28 of Everything is Everything. 31. Scam 1992 -- Hansal Mehta. 32. Backrooms -- Kane Parsons. 33. Pather Panchali — Satyajit Ray. 34. Court — Chaitanya Tamhane. 35. Scenes From a Situationship -- Vaibhav Munjal. 36. Amit Varma's post on the film. 37. 1000 True Fans — Kevin Kelly. 38. The River -- Jean Renoir. 39. Apur Sansar -- Satyajit Ray. 40. Days & Night In The Forest — Sunil Gangopadhyay. 41. Aranyer Din Ratri — Satyajit Ray. 42. Synecdoche, New York -- Charlie Kaufman. 43. A Sixth Of Humanity -- Devesh Kapur and Arvind Subramanian. 44. Assembling India's Constitution -- Rohit De and Ornit Shani. 45. Kesavananda Bharati v State of Kerala. 46. Shruti Rajagopalan's YouTube talk on constitutional amendments. 47. Emergency Chronicles — Gyan Prakash. 48. Gyan Prakash on the Emergency — Episode 103 of The Seen and the Unseen. 49. Sixteen Stormy Days — Tripurdaman Singh. 50. The First Assault on Our Constitution — Episode 194 of The Seen and the Unseen (w Tripurdaman Singh). 51. Nehru: The Debates that Defined India — Tripurdaman Singh and Adeel Hussain. 52. Nehru's Debates — Episode 262 of The Seen and the Unseen (w Tripurdaman Singh and Adeel Hussain). 53. The Libertarian Mind: A Manifesto for Freedom — David Boaz. 54. Saat Hindustani -- KA Abbas. 55. Dr Kotnis Ki Amar Kahani -- V Shantaram. 56. Awaara and Shree 420. 57. Bambai Raat Ki Bahon Mein -- KA Abbas. 58. Faslah -- KA Abbas. 59. The 42nd Amendment. 60. What These Labels Mean — Episode 107 of Everything is Everything. 61. Our Population Is Our Greatest Asset -- Episode 20 of Everything is Everything. 62. Shruti Rajagopalan Dives Into Delimitation — Episode 336 of The Seen and the Unseen. 63. The Right to Property — Episode 26 of The Seen and the Unseen (w Shruti Rajagopalan). 64. The Tamilian Gentleman Who Took on the World — Amit Varma. 65. The Life and Times of Chess -- Episode 52 of Everything is Everything. 66. Life Lessons From Chess in 2024 -- Episode 81 of Everything is Everything. 67. The Anti-Defection Law — Episode 13 of The Seen and the Unseen (w Barun Mitra). 68. Our Parliament and Our Democracy — Episode 253 of The Seen and the Unseen (w MR Madhavan). 69. Speech to the Electors of Bristol -- Edmund Burke. 70. The Baptist, the Bootlegger and the Dead Man Walking -- Amit Varma on Lal Bihari Mritak. 71. The Trial -- Franz Kafka. 72. Exit, Voice, and Loyalty — Albert O Hirschman. 73. Genocide -- Anthony Mascarenhas. 74. The Geopolitics of the Bangladesh War — Episode 113 of The Seen and the Unseen (w Srinath Raghavan). 75. 1971: A Global History of the Creation of Bangladesh -- Srinath Raghavan. 76. The 1991 Project. 77. Backstage — Montek Singh Ahluwalia. 78. The Life and Times of Montek Singh Ahluwalia — Episode 285 of The Seen and the Unseen. 79. Zanjeer and Deewar. 80. Affirmative Action Around the World: An Empirical Study — Thomas Sowell. 81. Caste, Capitalism and Chandra Bhan Prasad — Episode 296 of The Seen and the Unseen. 82. How the BJP wins: Inside India's Greatest Election Machine — Prashant Jha. 83. The BJP's Magic Formula — Episode 45 of The Seen and the Unseen (w Prashant Jha). 84. Narendra Modi takes a Great Leap Backwards — Amit Varma on Demonetization. 85. The Skeptical Environmentalist — Bjorn Lomborg. Amit Varma, Shruti Rajagopalan and Pranay Kotasthane have just started a new YouTube Show called Watching the Wheels. You must watch it. You must! You simply must!! It's mast!!! Amit Varma runs a course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. And have you read Amit's newsletter? It's madly active right now! Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: 'Small Doors' by Simahina.

I interviewed Mo Huang & Eric Zhao about Mulan2125 on Sunday, August 31, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Mulan2125: "In 2125, a century after the green-comet “Emerald Fall,” the alien substance Muk still taints Earth. Two powers remain: Ant City and PAC, a militarised regime ruling from the sea fortress, the Crown. Ant City's flagship, the ARK — a retrofitted WWII battleship — carries a giant repair mecha meant to restore the city's shield. PAC plans to hijack the ship, impersonate its crew, and deliver the mecha embedded with malware to disable the shield from within. 18-year-old Mulan, raised aboard the ARK by her father, Captain Hua Muzhi, is unknowingly the only human fully bonded with Muk. Anticipating sabotage, Hua hides in a panic room and locks the engines. As long as he remains hidden, PAC cannot proceed. When the assault begins, AI drone MUV-I is activated and executes Hua's secret Shan Hai Guan protocol, guiding Mulan through hidden corridors. But her search for Hua accidentally helps PAC mole Aiden trace his location. Aiden detonates charges, separating them, and PAC regains control. Hua reaches the bridge to destroy the mecha but is killed. Mulan awakens Muk's power, defeats Khan, and fires the main gun — vaporising the Trojan mecha. Muk glows again as PAC retrieves her body. She lives." Here are the contextual domains that are explored: On some sort of military [10] ship at the sea [9], but also set in the future in a speculative sci-fi world [9]. Dynamics of father [4] and his daughter [5] and the various people who are trying to capture or kill her [7]. A pitched battle between these two main opposiing forces [7] Here is the Elemental Center of Gravity: 1st Center of Gravity of Emotional Presence: Described as "Cinema 2.0" & "pioneering the future of storytelling." Episodic cinematic immersive story experience with "ultra-high audiovisual standards and interactive design." First episode. Sci-Fi, Action Thriller Genre -- Attack forces 18-year old Mulan into an escape that was prepared by her father"2nd Center of Gravity of Earth Element / Environmental and Embodied Presence: Crafted for Immersion - Sci-Fi futuristic universe set in 2125. A comet shattered the world and two powers are fighting each other. Mostly a ghostly character throughout, but you do have an embodiment at certain points. Unclear as to who you are. Are you a main character? I forget, Real-time Unreal Engine with mocapped actors3rd Center of Gravity of Fire Element / Active Presence: Some light interactions at various points in this storyworld -- They say, "As traditional film nears the limits of its century-old form, we aim to chart a new path — where stories aren't just watched, but lived." Still mostly a cinematic universe as it is more about light interactions that are within a very tightly bound possibility space of the film. More about the story than your agency4th Center of Gravity of Air Element / Mental and Social Presence: A lot of dialogue within the context of a story. Possibility space very much leans towards authored narrative, as there doesn't seem to be very many different choices involved Archetypal Themes and Character Explored: '"It's all about who are you when everything is falling apart, and the invisible bonds that keep us together" Artist Statement: "MULAN 2125 is a bold step toward Cinema 2.0 — a genre-driven, emotionally resonant narrative built for immersive media. Unlike many XR projects that feel experimental, niche, or underpowered, it combines cinematic storytelling with ultra-high audiovisual standards and interactive design. This is not a tech demo in disguise, but a sincere attempt to bring the emotional depth and visual polish of commercial cinema into the XR space. As traditional film nears the limits of its century-old form, we aim to chart a new path — where stories aren't just watched, but lived." https://www.youtube.com/watch?v=I8z1hFV8Pag This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

1 Thessalonians 5:4-11 | August 9, 2026 | Gabe Lee

Anticipating 2026 NFL season. BOXTOROW host Donal Ware talks plenty of NFL, including whether the Panthers can repeat at NFC South champs, Stephon Diggs to Washington, and who could be a surprise team in the NFL this season. Download or listen. Sports. Talk. Interviews.  

Anticipating 2026 NFL season. BOXTOROW host Donal Ware talks plenty of NFL, including whether the Panthers can repeat at NFC South champs, Stephon Diggs to Washington, and who could be a surprise team in the NFL this season. Download or listen. Sports. Talk. Interviews.  

I think that businesses are one of the greatest expressions of our creativity. I always watch and analyze different businesses and brands. In this episode, let's talk about business trends and ideas that I feel in my gut are already popping up or will continue to grow.Connect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/Original Music for the podcast was created by Jacek Jendrasik.Key takeaways:00:00 Introduction00:22 The importance of taking breaks01:07 Business as a creative expression01:56 Anticipating future business trends04:05 The need for kids' experiences06:34 The rise of experiential retail09:44 Community-based businesses10:49 Unique combinations in business12:22 Nostalgia in modern products13:20 The demand for healthy options14:12 The value of handmade products16:03 The return of vibrant colors in brandingWhat's your biggest challenge in adapting to new business trends? Drop it in the comments!Subscribe for weekly insights on creating a juicy life and thriving business!#BusinessTrends #Entrepreneurship #JuicyLifeDisclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

At this point, I'm just anticipating whatever traumatic event will happen to me next because some sort of disaster seems to follow me every decade. Sexual abuse, drinking, my life dating life, getting married and divorced twice, losing my career, doomed friendships, brain tumors, and losing kids. Key Takeaways:    [0:00] The best part of podcasting has been the people I've met  [2:05] Trauma at every part of my life and here's the beginning  [3:19] The problems began with the sexual abuse [4:18] Telling my mom about the abuse and becoming an athlete  [6:02] Drinking, dating, and moving back home  [7:29] Marrying Eric, being a Baha'i, teaching, and my relationship falling apart [9:03] Divorce, meeting Kenny, buying a house, losing a baby, and having two more [11:43] Meeting Amy, my sabbatical, and being forced to resign [13:49] Rebuilding my life, CrossFit, and doomed friendships [15:32] Losing Molly, brain tumors, having Jack, and starting a podcast  [17:52] Anticipating what traumatic event will happen next  [20:19] Maybe traumatic events are just the cycle of life Resources:   My episode on Vallen's podcast Connect with Barb:   Leave me a message   Website   Facebook    Instagram   YouTube   The Molly B Foundation  

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Pourquoi Paris a-t-elle connu sept enceintes au fil des siècles ? Des Romains à Louis XIV, en passant par Philippe Auguste et Charles V, découvrez comment les remparts, les fossés et les portes de la ville ont peu à peu façonné le Paris que nous connaissons aujourd'hui. Un épisode pour comprendre comment une petite cité fortifiée est devenue la ville actuelle.Abonnez-vous au podcast pour recevoir les nouveaux épisodes.Suivez-nous sur Instagram @racontemoi.parisPlus d'informations sur: www.racontemoiparis.comPour toute demande de collaboration : partenariat@podk.fr  et olivia.caminade@gmail.comProduction ©LeStudioduFontanieuRaconte-moi Paris c'est:Un podcast sur l'histoire des monuments de ParisUn podcast familialUn podcast jeunesseHistoires pour enfantsMonuments de ParisHistoire de FranceHistoire des enceintes de ParisAccompagnements musicaux: Lighter shades © Evert Z, Spanish Ladies - Instrumental version©HillTopTrio, The Return ©AlexanderNakarada, QuietTree ©Thoribass, Anticipating you ©Antony Vega, Sunrise ©Antony Vega, Special Times ©Antony Vega,Academy ©MrKey, Sleep- ©Scott BuckleyHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode, I take you through the three most common mistakes people make in retirement—and how you can avoid them to set yourself up for long-term success. From overspending in the early days of retirement to overlooking crucial tax strategies and entering retirement without a written income plan, I discuss why these pitfalls happen and what you can do differently. Later in the episode, it's rapid fire as I answer your listener questions on topics like Social Security benefits, Roth conversions, pension payout choices, and how to invest your retirement accounts once you leave the working world. Whether you're approaching retirement or already there, this episode is packed with practical advice and actionable tips to help you retire strong and confident.   You will want to hear this episode if you are interested in... [06:18] Tax implications on retirement spending [15:22] Importance of tax planning in retirement [18:37] Planning retirement income and expenses [25:34] Understanding Social Security benefits [30:50] Withdrawing and taxing retirement funds [34:34] Inheriting Roth IRAs and conversions [42:12] Evaluating pension options  [44:47] Withdrawal strategy in retirement [48:19] Considerations for IRA and annuity withdrawals Mistake #1: Underestimating Your Retirement Spending "Every day is a Saturday" is a phrase that sounds pleasantly carefree, but it's at the core of the number one retirement mistake: overspending. Without the Monday-to-Friday routine of work to constrain your weekdays, retirees often find that daily life has more opportunities—sometimes temptations—for spending. Whether it's travel, home improvement, treating family, or even increased online shopping, expenditures can skyrocket in those first years. Blowing past your planned budget doesn't just cause headaches; it puts long-term income strategies at risk. Every unexpected withdrawal may drive up your taxes, disrupt your investment plan, and hinder the compounding potential of your retirement savings. Those first five years are absolutely crucial—financial missteps can have long-ranging implications decades down the road.   Mistake #2: Ignoring Retirement Taxes A common misbelief is that retirement brings an end to complicated tax matters, in fact, taxes remain a key player in your financial picture. Many retirees are shocked to learn that their Social Security benefits may be taxed, especially as thresholds haven't kept pace with inflation. Tax mismanagement can also trigger costly Medicare surcharges or force higher withdrawals from retirement accounts.   Smart, proactive tax planning can save tens of thousands over your lifetime. Key strategies include: Understanding Social Security's provisional income rules and the impact on benefit taxation. Anticipating required minimum distributions (RMDs) at age 75 and their tax consequences. Considering Roth conversions to manage future tax liabilities 16:08. Leveraging charitable giving strategies, such as qualified charitable distributions or donor-advised funds, to optimize both your giving and your tax bill.   Mistake #3: Failing to Create an Income Plan Too many retirees believe they'll simply figure it out as they go, drawing Social Security and taking withdrawals ad hoc. This hands-off approach is a mistake, the retirees who fare best are those with a written income plan. They know where their money is coming from, how taxes will be handled, which accounts to tap (and when), and how they'll adapt as life circumstances change. Retirement should be enjoyable and fulfilling—free of constant financial worry. Avoiding these three key mistakes lays the foundation for long-term success and peace of mind. Focus on realistic budgeting, proactive tax planning, and a clearly defined income strategy.    Resources & People Mentioned 3 Steps to Retirement Planning   Connect With Gregg Gonzalez Email at: Gregg.gonzalez@lpl.com Podcast: https://RetireStrongFA.com/Podcast Website: https://RetireStrongFA.com/ Follow Gregg on LinkedIn Follow Gregg on Facebook Follow Gregg on YouTube Provisional Taxes: What They Are and How They Work  Subscribe to Retirement Made Easy On Apple Podcasts, Spotify, Google Podcasts

David and Karen Mains discuss the focus that believers should have on the second coming of the Lord Jesus Christ: “One measure of our spiritual state is how eagerly we anticipate the return of the Lord.”

Anticipating Death ~ I am terrified about my husband's illness. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

The title says it all, really. . . in this episode we share the list of events we've signed up for, whom we hope to meet, and what we hope to accomplish at GenCon 2026.Connect with us: teachersinthedungeon on Instagram and Facebook, @dungeonteachers on X, and teachersinthedungeon@gmail.com

If you have already left an abusive relationship and you're now staring down the family court system, this conversation was made for you. Lisa Johnson of Been There Got Out sits down with Liz Ortenberger, CEO of SafeNest, the largest domestic and sexual violence nonprofit in Las Vegas, Nevada, for a frank discussion about what actually works once you're in front of a judge.Here's the hard truth Liz names out loud: the court will never understand your abuser the way you do. Judges are busy, they're drawn to whoever tells the cleanest, most linear story, and many of them quietly assume that a mother fighting for custody may be exaggerating the abuse to gain an advantage. That isn't fair - but it is the room you're walking into, and pretending otherwise helps no one.So what do you do with that? Liz lays out a survivor's playbook that lines up almost perfectly with what we coach every day. Get it into the record that your children witnessed the abuse, because a child witnessing abuse has the same chemical brain reaction as a child being abused directly. Build your own clear, linear timeline before you ever walk into the courtroom. Think like a chess player rather than a boxer - anticipate your ex's next several moves and head them off, instead of just reacting. And document, document, document: photograph injuries, keep a private journal, tell a trusted friend, and email evidence to yourself so it carries a date stamp the other side can't explain away.She also shares a statistic that every survivor deserves to know: if you were strangled or choked during the relationship, your risk of a later lethal outcome rises dramatically - and that is something you can get documented medically and entered into the court record. Throughout, Liz zooms out to the bigger picture too: the history of the movement, why our systems haven't moved the numbers in 30 years, and what it would take to actually protect the next generation. Practical, honest, and genuinely useful whether you're just starting your case or years deep into it.A SURVIVOR'S COURT PLAYBOOK- How to get a child's exposure to abuse onto the official record - and why it counts- Building the clean, linear timeline judges actually respond to- Anticipating your ex's legal moves like a chess player instead of reacting like a boxer- The custody bias many survivors run into - and how to get ahead of it- A simple, free way to date-stamp your evidence so it can't be dismissed as fabricated- The strangulation statistic that belongs in your medical records and your court fileRESOURCES MENTIONED:SafeNest (Las Vegas): https://www.safenest.orgReach Liz's team: info@safenest.orgLook up your ACE (Adverse Childhood Experiences) score - and take it for your child, tooIf you are in immediate danger, contact your local emergency services. In the U.S., the National Domestic Violence Hotline is available 24/7 at 1-800-799-7233 (SAFE).This conversation is for education and support; it is not legal or mental-health advice. When you're ready, we're here to help you build a strategy that fits your situation.#DomesticViolence #FamilyCourt #CustodyBattle #CoParenting #NarcissisticAbuse #CoerciveControl #DVAwareness #SurvivorSupport

Discussing some of the WNBA news and action so far this week, and more with Christy Winters Scott and Cindy Brunson. ***Episode was recorded before the 3pt Contest and Skills Competition participants were announced.***HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"People do not expect all the answers. They do expect clarity." Episode Chapters [02:13] Creating clarity during transitions [03:52] Preserving organizational direction [05:21] Anticipating employee concerns [08:49] Communicating search updates [10:42] Disney leadership transition example [11:46] Why leaders should walk the business [14:20] Supporting organizations through change Leadership transitions can create uncertainty across an entire organization. In this episode, Tim Dyck discusses what happens when a CEO or senior executive unexpectedly leaves and how leaders can help employees stay focused during the transition. He shares the importance of maintaining business continuity, communicating with transparency, and answering the questions employees are already asking. Tim also shares why visibility matters during periods of change and how leaders can build confidence simply by being present and walking the business. Connect with Tim and his team: Website: https://bestculturesolutions.ca/ LinkedIn: Best Culture Solutions, Inc Instagram: @best.culture.solutions   Email: tim@bestculturesolutions.ca Jody Maberry: jodymaberry.com Katie Currens: katiecurrens.com  

The Managing Editor for Utezone on Utah FB, Camp Scalley around the corner, Things that must be different under Morgan, Potential position battles in fall camp + more

Andy and Steak discuss the upcoming SEC Media Days in Tampa and the highly anticipated Georgia-Florida matchup in Atlanta. They also field listener calls about dreaded business trip destinations and World Cup final plans. 01:00 - Johnny's Hideaway Tours 05:12 - Three Strikes Segment 09:00 - SEC Media Days Preview

Why Do I Feel Worse At Night? You make it through the day. You go to work. You answer messages. You keep the family moving. You even catch yourself thinking, "Maybe I'm doing a little better today." Then night arrives. The house goes quiet. You climb into bed. And suddenly it all comes crashing back. The thoughts. The images. The questions. The anxiety. So why does this happen? In this episode of After the Affair, Luke explores one of the most common, but rarely discussed, experiences after betrayal: why emotional pain often feels so much heavier once the day comes to an end. You'll discover why the problem isn't actually the time on the clock, why tiredness is only part of the story, and what the quiet of the evening reveals that the busyness of the day has been hiding. Most importantly, this episode explores the difference between pain becoming worse... and pain finally being heard. Because those are two very different things. And understanding that distinction could completely change the way you experience your evenings. In This Episode You'll Learn Why so many people experience an emotional crash once the day becomes quiet Why "I'm just tired" doesn't fully explain what happens at night The surprising reason busy days often feel emotionally easier than quiet ones Why nighttime doesn't create your pain, it simply removes the distractions covering it How anticipation of difficult evenings can begin affecting your afternoons Why functioning well during the day doesn't necessarily mean you're healing underneath Luke's personal experience of the first nights after separation and what they taught him about grief The hidden cost of avoiding difficult thoughts until bedtime A practical way to stop your emotions ambushing you at 11pm How giving your feelings attention earlier in the day can reduce their intensity later A Powerful Question From This Episode "What have I been asking the day to carry that it was never actually built to hold?" Because sometimes the day isn't healing you. It's simply keeping you busy. And when the busyness ends... Whatever was waiting quietly underneath finally gets the chance to speak. Key Takeaways ✅ Nighttime doesn't create emotional pain, it often reveals what the day has been masking. ✅ Busyness can provide temporary relief without actually resolving what's underneath. ✅ Feeling worse at night doesn't mean you're moving backwards in your healing. ✅ The quiet isn't the enemy, it's often where the unattended parts of your experience finally become visible. ✅ Anticipating difficult evenings can begin stealing peace from your afternoons. ✅ Avoiding painful thoughts all day often allows them to arrive with greater intensity later. ✅ Giving difficult emotions a small, intentional space earlier in the day can reduce their need to demand attention at night. ✅ Healing isn't about distracting yourself better, it's about becoming willing to hear what your mind has been trying to tell you. Why This Episode Matters One of the most common experiences after betrayal is believing that something is wrong because the evenings feel unbearable. Many people assume they're simply more tired. Or that nighttime somehow makes everything worse. But often, the day has simply been full enough to compete for your attention. When the distractions disappear, what's been waiting quietly underneath finally has room to emerge. This episode explores why recognising that difference matters, and how understanding it can help you stop fearing the evenings and start understanding what they're trying to show you. Because sometimes the hardest part of the day isn't the day at all. It's the moment nothing is left to distract you from yourself. Resources & Support If you're rebuilding your life after betrayal and you're looking for structure, guidance and support, Luke offers both private coaching and a supportive recovery community.

On this episode, I sat down with a bunch of damn Fools! And what I mean by that is they're all participants of the legendary Fool's Traverse Challenge. Back on Saturday, June 13th, our good friends over at TRVRS Outdoors hosted their infamous Fool's Traverse — an absolutely brutal 11 peak endurance challenge through the mountains of the Mount Baldy region. If you're a longtime listener of the pod, this adventure might already sound familiar. I actually dedicated an entire solo episode to my first attempt back in 2021 on Episode 40.This year, I wanted to approach the challenge a little differently and be more strategic. Instead of waking up in the middle of the night and driving into the mountains, I decided to camp at Manker Flats Campground the evening before. The plan was simple: get a good night's rest, wake up already on the mountain, and walk straight over to the check-in table at 2am.As it turned out, a few friends and fellow trekkers had the exact same idea. Before we knew it, our neighboring campsites turned into a mini pre-adventure gathering filled with good conversations, laughs, and all the nervous excitement before a massive mountain challenge. Luckily, I had my mobile podcast setup with me because, as you know, you gotta stay ready rocksteady. I grabbed the gear, hit record, and captured an impromptu campsite conversation before we all stepped into the peak-bagging abyss.Joining me around camp were Denise & Matt Graves, Warren Hikes, Seth, and myself. We talked about how each of us discovered the Fool's Traverse, what inspired us to take on one of Southern California's toughest mountain endurance challenges, our favorite sections and peaks along the route, and the mindset needed to tackle something this intense.Stick around until the end of the episode to find out how each of us performed on challenge day and to hear my personal trek reflections from another unforgettable Fool's Traverse experience.Follow the Camp Fool's Crew:https://www.instagram.com/warrenhikeshttps://www.instagram.com/lost_on_a_planethttps://www.instagram.com/denisebgraveshttps://www.instagram.com/mattgraveshttps://www.instagram.com/justrocFollow TRVRS Outdoors on https://www.instagram.com/trvrsoutdoorsCheck out TRVRS Outdoors trip reports, apparel, and gear on https://www.trvrsoutdoors.com/Follow Just Trek on https://instagram.com/just.trekShop Just Trek merch on ⁠⁠https://www.justtrek.net/shop⁠⁠Become a Just Trek Patron member on https://www.patreon.com/justtrekListen to more podcast episodes on ⁠⁠https://www.justtrek.net⁠⁠Want to send me a message? Email me at ⁠⁠justtrekofficial@gmail.com⁠⁠ or DM on Instagram @just.trek

Anticipating the Lord's return, Christ's faithful servants live faithfully by the grace He has bestowed upon them.

The sermon concludes the book of Numbers by examining the settlement of the Transjordan tribes and the division of the Promised Land. The speaker analyzes the chiasm in chapter 34 to highlight the central promise of tribal inheritance surrounded by boundaries, Levitical cities, and requirements for land purity. The discussion addresses the legal case of Zelophehad's daughters to reinforce the permanence of tribal allotments within the covenant framework. Ultimately, the message underscores that the land is a divine gift contingent upon obedience and holiness, pointing toward God's enduring presence among His people.

The sermon concludes the book of Numbers by examining the settlement of the Transjordan tribes and the division of the Promised Land. The speaker analyzes the chiasm in chapter 34 to highlight the central promise of tribal inheritance surrounded by boundaries, Levitical cities, and requirements for land purity. The discussion addresses the legal case of Zelophehad's daughters to reinforce the permanence of tribal allotments within the covenant framework. Ultimately, the message underscores that the land is a divine gift contingent upon obedience and holiness, pointing toward God's enduring presence among His people.

The Eyres start the show with a question they have asked themselves: "Of all of our books, which one do we hope our great great great great great grandchildren will read?" The answer is their new book that releases this Fall, called FAMILYCENTRIC, which looks at the Restored Gospel through a family-centric lens and helps us know WHY we must RAISE our children.

AI is reshaping mid-career trajectories and retirement planning in ways most professionals don't see coming. Anticipating wage shifts, building career resilience, and aligning values with financial security are the new essentials for navigating an AI-driven work economy. To learn more, visit https://www.organic-abundance.com/ Organic Abundance Empowerment Avenue City: Portland Address: 1420 Northwest Lovejoy Street Website: https://organic-abundance.com Phone: +1 8777995355 Email: our.organic.abundance@gmail.com

Matthew 10:16-33

Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. Today, we delve into a series of compelling advancements and strategic maneuvers transforming the industry landscape. Intellia Therapeutics has made remarkable progress with lonvoguran ziclumeran, achieving an 89% reduction in attack rates in its Phase 3 trial for hereditary angioedema. This gene therapy utilizes CRISPR technology combined with antisense oligonucleotides, highlighting the transformative potential of genetic editing techniques. The success of this approach underscores CRISPR's promise in offering long-term solutions through single-dose treatments, setting a benchmark for future therapies targeting genetic disorders. Regulatory dynamics are also shifting, as evidenced by Germany's move to abandon its variable drug discount plans after major pharmaceutical companies like Boehringer Ingelheim and Eli Lilly withdrew investments. This decision highlights the ongoing complexities and challenges in drug pricing policies, which are vital for maintaining equitable access to medications while ensuring economic sustainability for pharmaceutical companies. On the manufacturing front, Recipharm is investing significantly to upgrade its U.S. production capabilities in response to rising demand for biologics. This trend reflects an industry-wide push towards expanding biologic drug manufacturing infrastructure, driven by biologics' potential for personalized medicine applications. Similarly, Eisai has secured a UK government grant to expand its Hatfield plant for monoclonal antibody production, while Johnson & Johnson is investing $1 billion to enhance Acuvue contact lens production. These expansions illustrate how major companies are bolstering manufacturing capabilities to support strategic growth and meet increasing product demand. Merck & Co.'s partnership with Protillion Biosciences, valued at $510 million, exemplifies the growing integration of AI/ML technology in drug discovery. This collaboration aims to leverage Protillion's Prot-map protein design platform to enhance data generation and accelerate biologics development, illustrating how artificial intelligence is streamlining drug discovery processes. In clinical trials, promising developments continue to emerge. Spyre Therapeutics reported that SPY002 met its Phase 2 primary endpoint in ulcerative colitis with anti-TL1A results, positioning it as a potential leader in autoimmune disease therapies. Edgewise Therapeutics also presented supportive Phase 2 data for EDG-7500, which targets hypertrophic cardiomyopathy, paving the way for Phase 3 trials. These advancements highlight the potential of small molecules and combination therapies in addressing complex diseases. Additionally, Alto Neuroscience's ALTO-207 has shown benefits for anhedonia in major depressive disorder patients through independent Phase 2 data. This underscores ongoing progress in treating neurological disorders using innovative combinations of established compounds like dopamine agonists and ondansetron. The landscape is further enriched by Moderna's expansion plans. Anticipating up to three new product launches between 2027 and 2028, Moderna is restructuring its operations under new leadership. This strategic realignment aims to streamline processes across commercial, manufacturing, and R&D divisions ahead of significant product launches. Regulatory collaboration is advancing, with the FDA and UK's Medicines and Healthcare products Regulatory Agency (MHRA) initiating a new liaison program. This initiative aims to harmonize regulatory responses across borders, potentially accelerating drug approvals.Support the show

Leinster Tunnel Clash, Bulls Shock Glasgow & Is England Ignoring Henry Slade?

Last time we spoke about the One Hundred Regiment Offensive. During Phase Three of the One Hundred Regiment Offensive, CCP forces in the Taihang/Jizhong area emphasized strongpoint attacks and transportation warfare. Rather than trying to defeat Japanese units head-on, they used tactics such as night raids and ambushes to disrupt Japanese supply routes and communications. The underlying goal was to make Japanese logistics unstable, weakening their ability to maintain control and conduct effective operations. After CCP successes, the Japanese responded with large-scale "mopping-up" operations beginning October 6. As the Eighth Route Army continued resisting, it adopted flexible methods to counter the Japanese sweeps, especially rapid repositioning and targeted ambushes. One notable action described involves an ambush of a Japanese convoy that caused substantial enemy losses, demonstrating how disrupting enemy mobility could blunt the effectiveness of larger Japanese operations. Overall, the situation remained fluid, with both sides continually adapting their tactics in an ongoing contest for control across occupied North China.   #205 The Hubei-Henan Campaign of 1940-1941 Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. By 1940, the war had settled into a grueling stalemate, with Japanese troops occupying vast swathes of central China, including parts of Hubei, but facing persistent Chinese guerrilla and conventional resistance that prevented total consolidation. In the aftermath of the Battle of Zaoyang in the summer of 1940, Japanese forces had secured the key cities of Yichang and Shashi along the middle reaches of the Yangtze River. Yet Chinese Nationalist troops of the Fifth War Area retained firm control over the vital territories east and west of the Xiang River. Their defensive lines formed a broad arc stretching from the southwest of Yuan'an through Jingmen, north of Zhongxiang, and the rugged foothills of the Dahong Mountains, extending northwest to Suixian. These positions straddled both banks of the Xiang River, anchored on the right by the Wudang Mountains and on the left by the Tongbai range. Working in close coordination with guerrilla detachments operating in the southeast, Chinese units repeatedly harassed the Japanese garrisons that had pushed into Yichang. The constant pressure on the enemy's flanks left the Japanese forces in Yichang and Shashi dangerously exposed and hemmed in, unable to expand or consolidate their gains. To the Japanese high command, this situation had become an intolerable thorn that demanded immediate removal.   Under Generalissimo Chiang Kai-shek, the Chinese Nationalist government faced severe strains as the war with Japan escalated. Its problems were not only military, but also political and economic. Deep ideological and territorial rivalries with the CCP meant that efforts to present a single front were constantly undermined. Although the two sides officially formed a United Front in 1937, earlier violence and competition, such as the 1927 Shanghai Massacre and the CCP's Long March of 1934 – 1935 had left distrust and strategic differences in place. As a result, Nationalist resistance was harder to coordinate than it would have been under full unity. Meanwhile, the CCP strengthened its position in northern China by expanding rural strongholds. Through land reforms and the use of guerrilla warfare, the communists were able to win local support and apply pressure to Japanese forces in ways that often did not require large, conventional armies. This strategy also drew influence and manpower away from the Nationalists' more traditional, state-centered military structure.   Economically, the Nationalists were squeezed from multiple directions. The loss of China's coastal industrial regions to Japanese occupation forced the government to rely heavily on the interior, with Chongqing becoming a key base. That geographic shift left the administration more vulnerable to shortages of critical supplies, especially raw materials, fuel, and modern weapons. On top of wartime disruption, the global Great Depression intensified fiscal and logistical difficulties, limiting how quickly and effectively the Nationalists could mobilize resources for large-scale operations. By late November 1940, these weaknesses intersected with renewed Japanese pressure. Japanese commanders were also concerned about the possibility of a major Nationalist push, particularly fears of a counteroffensive by the Thirty-first Army Group under General Tang Enbo.    Determined to break the stalemate, the Japanese launched a major offensive in late November 1940. Preparations had begun in earnest early that month. Engineers repaired and expanded highways and bridges, constructed new defensive works and airfields, and stockpiled vast quantities of rations, ammunition, steel-hulled boats, and rubber rafts in the Zhongxiang area. Five regiments were concentrated near Zhongxiang, while additional troops east and west of the Xiang River brought the total strength to more than three divisions. Along the Suixian–Xiangyang Highway, Japanese forces were reinforced to divisional strength, supported by increased artillery and tank detachments. These meticulous measures left no doubt that the enemy was ready for a large-scale operation.   By 23 November the Japanese had completed their deployments and moved into assault positions. The Japanese forces assigned to the Central Hubei Operation were placed under the overall command of Lieutenant General Waichirō Sonobe, who directed the campaign from his headquarters in Wuhan. Sonobe's 11th Army drew on a broad mix of formations, combining units from the 3rd, 4th, 15th, 17th, 39th, and 40th Divisions. The offensive backbone for the thrust into central Hubei province was reinforced by the 18th Independent Mixed Brigade, which helped supply the infantry strength needed for sustained fighting across difficult ground. In practice, this multi-division structure reflected the 11th Army's key mission in the region, acting as the main Japanese formation after the earlier Battle of Zaoyang and it emphasized coordinated divisional advances supported by attached brigades and specialized elements, including limited armored capabilities.   In terms of manpower, the Japanese force is commonly estimated at roughly 40,000 to 50,000 troops. This strength included several infantry regiments and artillery batteries, along with only limited armored elements rather than a fully armored formation. Because the operation depended on finding and exploiting opportunities quickly, it was supported by aerial reconnaissance and bombing carried out by the 3rd Air Brigade operating in central China. Infantry units formed the majority of the fighting power, while artillery was used to provide suppressive fire during advances. Air support, meanwhile, was intended to help identify and target Chinese positions—particularly along important riverine and rail corridors, where disruptions could slow resistance and complicate Chinese reinforcement or retreat.   To manage the operation across varied terrain and combat tasks, Sonobe's command used smaller combined formation often described as task forces, that could operate with some flexibility. Among them were the Kayashima Force, commanded by Major General Koichi Kayashima of the 18th Independent Mixed Brigade, consisting of the entire brigade reinforced by elements of the 40th Division. The Muragami Force, under Lieutenant General Keisaku Muragami, commander of the 39th Division, which included the full division plus supporting non-infantry units. The Hirabayashi Force, led by Lieutenant General Morito Hirabayashi of the 17th Division, formed from detachments of the 17th and 15th Divisions.The Kitana Force, commanded by Lieutenant General Kenzo Kitana of the 4th Division, incorporating portions of the 4th Division and the Kususe Armored Force. These four groups were deployed in parallel around Tangyang, Jingmen, Zhongxiang, and north of Jingshan. The Hanjima Force, commanded by Lieutenant General Fusataro Hanjima of the 3rd Division, positioned near Suixian along the Xiangyang–Hua Highway. This task-force approach helped tailor combat power to specific mission profiles—such as flanking movements, raids, or pressure on Chinese defensive lines—while keeping the overall campaign plan under a unified command.   Equipment choices also reflected the tactical environment of Hubei. The Japanese units made use of Type 95 Ha-Go light tanks for reconnaissance and for anti-infantry roles, typically best suited to the reconnaissance, pursuit, and screening functions that were available even with constrained armor numbers. For fire support, the force relied on conventional artillery, including 75mm Type 90 guns for field engagements and 105mm howitzers for heavier bombardment where stronger explosive impact was needed. Together, these assets were intended to allow Japanese formations to maneuver around Chinese positions and apply pressure in rugged landscapes where rivers, roads, and rail lines often determined the rhythm of battle.   Logistics were a decisive factor in whether the operation could sustain momentum. Sonobe's army depended heavily on existing transportation infrastructure, particularly rail lines radiating from the Wuhan hub toward forward areas such as Suizhou and Zaoyang. These routes were critical for moving ammunition, replacements, and other supplies closer to the front as the Japanese advanced. The campaign also used river transport along the Yangtze River, including motorized barges and steamers, to deliver supplies to units operating near waterways. However, reliance on these corridors came with risks: Chinese interdiction raids could disrupt shipments, forcing convoys to be escorted and increasing the time and resources required to keep the forward units supplied. Overall, this dependence on both rail and fluvial networks highlighted a central operational challenge, maintaining secure access to transportation arteries in contested territory so that the Japanese could keep fighting effectively rather than stalling as supplies dwindled.   The Central Hubei Operation was driven by an intelligence assessment that Chinese troop movements were signaling preparations for a Nationalist counteroffensive. Acting on that interpretation, the Japanese began tightening plans and positioning forces early in the final days of November 1940. On 23 November 1940, the Japanese 11th Army under Lieutenant General Waichirō Sonobe began organizing for the offensive in central Hubei. In order to conduct a coordinated advance across the Han River, the army arranged its forces into five groups, each tasked with moving in a way that supported the broader pincer-style pressure on Chinese positions. The approach also reflected lessons drawn from the earlier Zaoyang–Yichang campaign earlier in 1940, when Japanese divisions had been able to cross the Han River at multiple points, such as Dangyang, Jiukouzhen, and Shayangzhen—to help secure access toward Yichang and the Yangtze route. Logistics were built around infrastructure the Japanese had already established during prior operations. The Hankou hub supported the 11th Army through arrangements that included munitions storage, medical facilities, and transport coordination. Supplies and reinforcements were moved using truck convoys and river crossings, while forward depots—such as those at Shayangzhen northwest of Hankou—provided additional capacity, including freight handling and field hospitals. Because the area was not secure, these supply points were also guarded against threats from guerrilla activity, which could disrupt communications and threaten personnel and equipment.   Operationally, the offensive used limited artillery and air support, reflecting Japanese constraints and directives aimed at keeping the campaign short and avoiding commitments that could stretch units beyond their logistical reach. Instead of trying to grind down Chinese defenses through prolonged bombardment, the plan prioritized speed, reconnaissance, and focused disruption. Japanese intelligence preparation relied heavily on aerial reconnaissance over the Han River valley to locate Chinese positions and infer where resistance would likely concentrate. That information enabled Japanese units to coordinate select maneuvers, including converging pressure from different directions. Where river transport mattered, coordination with naval or riverine elements supported movement and resupply, with overall oversight connected to the China Expeditionary Army.   Anticipating the coming assault, the Chinese Fifth War Area headquarters acted swiftly on instructions from the National Military Council. Orders were issued to the River West Army Group (30th and 77th Corps), the Right Army Group (44th and 67th Corps), and the Central Army Group (41st and 45th Corps) to employ a flexible defensive strategy: hold key positions firmly while committing the main strength to strike the enemy's outer flanks at the decisive moment. The 59th Corps was directed to advance toward the Xiangfan area, ready to reinforce operations on either bank of the river as the situation developed.   As commander of the Fifth War Area, Li Zongren arranged the defense to meet a likely Japanese thrust along the Han River, particularly in the approaches to Wuhan and Yichang, following the wider stalemate that settled in after the 1938 fall of Wuhan. The Fifth War Area could draw on roughly 300,000 troops, though many units were understrength, and the overall readiness varied by locality. Among the formations Li Zongren placed in the most sensitive sectors was the 31st Army Group under General Tang Enbo, which Japanese planners had identified as a potential threat to Japanese intentions in the region. In keeping with the terrain and the limits on manpower, Li's defensive design relied heavily on natural barriers—most importantly the Han River itself—and on the defensibility of rugged ground. Forces were arrayed to hold or contest riverbank positions, supported by fortifications, trenches, and smaller auxiliary elements. Divisions such as the 44th were positioned with an eye toward slowing an enemy crossing and forcing the Japanese to fight for difficult approaches rather than moving rapidly. At the same time, irregular forces and prepared defensive works were used to complicate Japanese reconnaissance and to make it harder for the attacker to coordinate a clean operational flow. Strategically, Li Zongren leaned on elastic defense rather than attempting to win decisive battles at fixed lines. Regular units were supported by guerrilla-style harassment intended to strike Japanese vulnerabilities, especially supply and transportation, between forward bases and the front. Local operations, including actions coming from areas such as Xinyang, were designed to disrupt Japanese logistics in periods when the Nationalists were still managing shortages of ammunition and medical supplies. Militias in the inter-mountainous regions further reinforced this approach: instead of seeking costly frontal engagements, they concentrated on disruption, delaying movements, and making Japanese operations slower and more expensive.   At dawn on 25 November the Japanese offensive began, with columns advancing along multiple axes. On the western Xiangyang front, more than 1,000 troops from Tangyang and over 3,000 from Jingmen struck Hengdian and Yanzhimiao, shattering the positions of the Chinese 30th Corps. Simultaneously, a column moving from Zhujiafu toward Tunglinling split into several detachments and drove deep northward into Liangshuijing, Xiajiazi, and Kuaihuopu. By nightfall the River West Army Group had regrouped along the line from Hengdian through Yanzhimiao to Kuaihuopu. On 26 November the Japanese reached Xianzhu. The following day they assaulted Liuhouji and Lijiatang in a day-long battle that ended in stalemate. At dusk the 30th Corps launched a powerful counterattack; the 27th and 31st Divisions dispatched raiding parties into the enemy's rear. Unable to withstand the pressure, the Japanese fell back toward Jingmen and Zhongxiang, pursued by Chinese forces that inflicted heavy losses.   Along the Jingmen–Zhongxiang Highway the Japanese massed more than 3,000 troops to attack Changshoutian and Wangjiatian, encircling Changjiachi and Shahetian. The Chinese 149th Division withdrew in good order to the stronger Wangjiahe–Wulongguan line. On 26 November enemy strength grew to 4,000–5,000. One column advanced on Sanligang while the main body assaulted Peizhai, Wangjiahe, and Yunanmen. Fighting continued until dark without decisive result. On 27 November the main force of the 44th Corps counterattacked from Wangjiahe, converging with the 67th Corps advancing from the northwest. The coordinated assault inflicted severe casualties, yet the Japanese continued to fight stubbornly. On the Suixian front, more than 2,000 Japanese troops reached Liangshuikou on the morning of 25 November and launched a violent attack against the 123rd Division at Lishan. Two additional columns, each exceeding 1,000 men, pushed westward toward Hoyuantian and Qingmingpu; their numbers swelled steadily as darkness fell. On 26 November fierce combat raged against the 124th and 127th Divisions at Jinjishan and Qingmingpu. A separate force of 700–800 men advanced from Xihe via Langhetian to Tangjiafan. After clashing with the 41st Corps, the Japanese near Qingmingpu linked up with those at Jinjishan and moved toward Hoyuantian on 27 November. That night the detachment at Tangjiafan reached the vicinity of Huantan Zhen, confronting the 125th Division. Recognizing that the enemy had become dangerously dispersed, the War Area Command ordered its units to hold critical localities while the main forces exploited the mountainous terrain for ambushes. The tactic proved effective. Heavy fighting continued until 28 November, when the Japanese, unable to achieve their objectives, began a general withdrawal. Chinese forces west of Xiangyang immediately took up the pursuit. The enemy opposing the Right Army Group was routed and retreated along several routes. In the Suixian sector, Japanese units at Hoyuantian and Huantan Zhen were caught in converging attacks by the Central Army Group, driven back to high ground, and encircled. In a desperate attempt to relieve the trapped forces, the Japanese rushed 1,500–1,600 infantry and cavalry troops from Suixian and Yingshan through Shangshitian and Shatian in a flanking maneuver—only to be ambushed once more. Covered by aircraft and armor, the enemy withdrew toward Suixian and Xihe as Chinese troops pressed forward along the line from Chunchuan to Anchu, Lishan, and Gaocheng. By 30 November all Chinese Army Groups had restored their original positions.   The Central Hubei Operation produced uneven battlefield outcomes, particularly in reported casualties. Japanese accounts describe relatively limited losses, just 132 killed and 445 wounded attributed to advantages in air superiority, artillery, and armored support, even though the advance was complicated by difficult terrain. At the same time, Japanese forces faced persistent Chinese counterattacks along the Han River, which contributed to localized pressure and eventual withdrawal. The Japanese reported 6,439 Chinese killed  and 474 captured, but the evidence base is uncertain and the language of reporting suggests possible exaggeration or propaganda. Conversely, Chinese-era estimates reportedly placed Japanese losses at roughly 5,000 killed and 7,000–8,000 wounded, illustrating a substantial gap between competing narratives. Some alternate reconstructions suggest total Chinese casualties in the range of 20,000–30,000, depending on whether wounded and missing personnel are included. However, because wartime reporting was fragmented and inconsistent, there is no fully verifiable casualty ledger for all units involved.   Despite these tolls, the operation did not appear to achieve a decisive Chinese destruction of Japan's intended target force. The Chinese Fifth War Area, including elements associated with the 31st Army Group under Tang Enbo, suffered attrition but generally avoided annihilation. No major command-level losses are indicated in the surviving accounts, and unit formations were not described as collapsing permanently. On the material side, Japan reportedly seized rifles and supplies from positions that Chinese forces had encircled or abandoned in the short term, but overall equipment losses for either side were described as limited, consistent with the operation's restricted intensity.    Strategically, the operation offered Japan short-term tactical advantages—notably through localized envelopments and the temporary pressure of combined-arms support—but it failed to translate these gains into a sustained strategic result. The fighting also strained Japanese logistics in central China, especially given that the offensive was not followed by major reinforcements. At the same time, it exposed continuing vulnerabilities in rugged terrain where Chinese guerrilla activity and organized counteraction could offset superior firepower.   Ultimately, the Central Hubei Operation produced no net territorial gains. By the end of the week, Japanese troops had returned to positions that did not fundamentally alter control in central Hubei. Local clashes may have disturbed formations and disrupted movement temporarily, but the campaign did not create durable forward bases, did not change administrative control meaningfully, and did not permanently disrupt key supply corridors. The territorial status quo largely persisted: Chinese Fifth War Area forces maintained positions north of the Yangtze River, and there was no widespread abandonment of strongholds sufficient to indicate a strategic collapse.   In the months following the Japanese repulse in central Hubei in November 1940, enemy forces remained largely immobilized across the Jing-Xiang plains, their earlier ambitions checked by determined Chinese resistance. Seeking to regain momentum and draw Chinese strength away from other theaters, the Japanese high command prepared a massive offensive into southern Henan in late January 1941. By the end of the month they had concentrated an imposing array of seven infantry divisions, one independent cavalry brigade, three independent armored regiments, and one independent artillery regiment. In all, more than 150,000 infantrymen, over 8,000 cavalry, 550 artillery pieces, 300 tanks, and 200 armored cars stood ready. Over a hundred aircraft were massed at forward bases in Anyang, Xinxiang, Huaiyang, and Xinyang. From early January onward, ammunition and equipment had been laboriously shipped up the Yangtze and moved inland to Xinyang, while Japanese reconnaissance planes repeatedly overflew Chinese rear areas. Additional troops were concentrated in southern Henan itself.   On 20 January, as a preliminary move to pin down Chinese forces and facilitate the main effort in central Henan, the Japanese 18th Independent Mixed Brigade, together with elements of the 39th and 4th Divisions, launched a limited attack against the Chinese 29th and 33rd Army Groups. The principal assault, however, began on 24 January under the overall command of Lieutenant General Katsuichiro Enbu. The Japanese organized their southern Henan forces into three powerful columns: The Left Flank Force, built around the entire 3rd Division reinforced by the 8th Regiment of the 4th Division and the Mizuno Armored Unit, commanded by Lieutenant General Fusataro Hanjima of the 3rd Division. The Central Force, centered on the 17th Division (less one regiment) and strengthened by the 67th Regiment of the 15th Division and the Yoshimatsu Armored Unit, commanded by Lieutenant General Amaya of the 40th Division. The Right Flank Force, formed around the main body of the 40th Division, also under Lieutenant General Amaya.   In support of this main thrust, Japanese forces in northern Anhui and eastern Henan—principally the 4th Cavalry Brigade with the Hirabayashi Tank Regiment—advanced westward from Haozhou toward Woyang. The Ouda Regiment of the 21st Division pushed west from Suzhou, while the Uguchi and Kobayashi Regiments of the 35th Division, accompanied by engineer, cavalry, artillery, and tank units, moved from Kaifeng, Tongxu, and Zhuxian Zhen along the north bank of the Yellow River and through the flooded areas toward Zhengzhou. These supporting columns were intended to tie down Chinese reserves and prevent reinforcement of the southern front.   The National Military Council in Chongqing correctly assessed the enemy's intention: to drive north along the Beiping-Hankou Railway with their main strength, force a decisive battle against the Chinese field armies, and rely on the northern Anhui–eastern Henan forces to strike westward in coordination. Accordingly, the Council instructed the Fifth War Area to avoid a costly frontal engagement. Instead, a small portion of its troops would offer delaying resistance along the railway, while the main force would maneuver to the enemy's flanks and rear, severing communications and launching devastating counterattacks. In compliance, the Fifth War Area left only a single division near Xiping on the Beiping-Hankou line. The bulk of its strength—carefully concealed in depth on both sides of the enemy's expected axis of advance—remained highly mobile, ready to strike the Japanese flanks or rear the moment the enemy divided his forces or pushed toward Runan, Yancheng, or Wuyang. This elastic strategy proved decisive.   At dawn on 25 January the Japanese southern Henan forces advanced in three columns. The Left Flank Force moved along the line from Xiaolindian to Gucheng and Chashan. The Central Force struck northward from the Minggang area. The Right Flank Force crossed the Huai River between Huaijiao Zhen and Chengyang under heavy air support. Japanese planes bombed Chinese positions relentlessly. True to plan, Chinese units employed only light screening forces to harass the enemy with ambushes and flank attacks, preserving their main strength for the decisive moment.   By 26 January the Japanese had reached the line from Piyang to Gaoyi, Xingtian, and Queshan. On the 27th they pressed on to Chunshui, Shahetian, and Zhumadian. At this point Chinese mobile forces sprang into action. The 13th Corps of the 31st Army Group swung northward toward Xiangheguan, while the main body of the 85th Corps moved toward Shangcai to begin an enveloping maneuver. The 68th Corps of the 11th Army Group struck the enemy rear south of Xiangheguan; the 55th Corps advanced from Tanghe to Piyang; and the 59th Corps of the 33rd Army Group pushed toward Nanyang. On 29 January the 13th Corps attacked the Japanese Left Flank Force near Jieguanting and Xiaoshidian south of Wuyang, while the 85th Corps struck the Right Flank Force around Runan, southeast of Shangcai. The enemy's Central Force, advancing along and west of the railway, found the Chinese positions already evacuated and failed to trap any major units. The Japanese columns on the extreme flanks suffered over 3,000 casualties and lost six tanks in the fighting around Jieguanting.   By 31 January the enemy, desperate to rescue his exposed flank columns, reordered his forces. The Central Force executed turning movements on both sides: elements of the 15th Division swung right from Suiping through Shangcai to converge with troops moving north from Runan against the 85th Corps, while the main body of the 17th Division split into two columns and advanced from Suiping through Xiping toward Wuyang. Simultaneously, the main force of the 3rd Division and part of the 4th Division also converged on Wuyang, hoping to link with the 17th Division and crush the 13th Corps near Jieguanting and Xiaoshidian. Before the trap could close, however, the Chinese 13th and 85th Corps withdrew in good order to the area north of Ye Xian, between Yancheng and Shangshui, and north of the Sha River. When the Japanese broke through at Wuyang and Shangcai they found no major Chinese forces to destroy.   Meanwhile, Chinese troops from western Henan, the 59th, 55th, and 68th Corps, advanced from Tanghe, Piyang, and points north to strike the enemy rear at Wuyang. On 29 January the 84th Corps and local guerrillas in western Anhui recaptured Chengyang and continued the pursuit. The Japanese, having failed to concentrate superior strength or control the battlefield, now found themselves isolated. Their rear communications were severed, and they were under constant pressure from the 68th, 55th, and 59th Corps. After days of exhausting combat the enemy began to withdraw southward on the night of 2 February. Leaving only rear guards at Wuyang and Baoanzhai to tie down the 13th Corps, the main body of the 3rd Division moved from Fangcheng toward Nanyang and Zhenping. The 13th Corps immediately counterattacked, recaptured Baoanzhai and Wuyang, and pursued the enemy toward Fangcheng.   On the night of 2 February, as the Japanese main force approached Nanyang, the 17th Division together with elements of the 15th and 4th Divisions had already pushed south from Wuyang via Xiangheguan toward Piyang, hoping to link with forces moving east from Nanyang and trap the Chinese 68th, 55th, and 29th Corps. Fierce resistance by the 68th Corps near Xiangheguan inflicted heavy losses and forced the enemy to abandon large quantities of supplies. Further south, the 29th Corps exacted still greater casualties around Piyang. On the night of 7 February the trapped Japanese column split: part retreated along the Tanghe–Piyang highway, while the main body withdrew along the Tongbo–Xinyang highway toward Xinyang, leaving many dead behind. The Chinese 85th Corps pursued southeastward, while elements of the 13th, 29th, 55th, and 59th Corps harried the enemy toward Xinyang. By the time the fighting ended, all Chinese units had regained their original positions.   In coordination with the southern Henan offensive, the Japanese forces in northern Anhui and eastern Henan advanced westward in four columns on the morning of 25 January. The Ouda Regiment of the 21st Division struck west from Suzhou. The 4th Cavalry Brigade, reinforced by the Hirabayashi Tank Regiment, split into three routes from Bozhou to attack Woyang, Shanheji, and Shuangqiao, clashing bitterly with a Chinese cavalry division near Shizihe and Niqiuji. The Uguchi Regiment of the 35th Division advanced through the flooded areas from Tongxu and Zhuxian Zhen, while the Kobayashi Regiment moved westward along the north bank of the Yellow River near Zhengzhou. Japanese aircraft intensified their bombing of Chinese cities and front-line positions, including Zhoujiakou, Zhengzhou, Yancheng, Ye Xian, Xiangcheng, Wuyang, and Luoyang. On 29 January one enemy column reached Santaiji and suffered heavy losses under Chinese attack. Threatened on the left by forces near Huaiyang, two Chinese corps withdrew temporarily to the line from Fuyang to Taihe and Jieshou. On 5 February the Japanese captured Taihe and Jieshou, but a Chinese counterattack on the morning of 6 February regained both towns, forcing the enemy to retreat northeastward.   The Battle of Southern Henan, which opened on 25 January and concluded on 10 February after seventeen days of continuous fighting, ended in a clear Chinese victory. Japanese casualties exceeded 9,000; when the enemy withdrew from Nanyang more than 300 military vehicles were left burning on the battlefield. Large quantities of arms, ammunition, and supplies fell into Chinese hands. Chinese losses were significantly lighter. The enemy had hoped to force a decisive battle along the railway and shatter the Chinese armies of the Fifth War Area. Instead, skillful Chinese maneuver, timely flank attacks, and relentless pressure on the enemy's rear and communications had turned the Japanese offensive into a costly failure. The victory not only preserved the integrity of the central Chinese front but also demonstrated once again the effectiveness of elastic defense and mobile counteroffensive tactics against a numerically superior but overextended foe.   In the wake of their costly repulse in central Hubei the previous November and the even more humiliating defeat in Southern Henan between late January and early February 1941, the Japanese sought once more to regain the initiative in the spring of 1941. Their target was western Hubei, where Chinese forces continued to deny them freedom of movement along the middle Yangtze. The entire Japanese 13th Division garrisoned the Yichang salient. Its regiments were deployed in a defensive arc: the 65th Regiment and the 19th Artillery Regiment held positions east of the city at Longchuanpu, Tumenya, and Yaqueling; the 104th Regiment guarded the northwest approaches; and the 17th Cavalry Regiment patrolled the Yangchalu–Baishanao sector. On the west bank of the Yangtze, the 58th Regiment had constructed strong bridgehead fortifications between Chaojialing and Shangwulongkou, ready to support any renewed thrust westward.   Facing this entrenched enemy was the Chinese 26th Corps, entrusted with the critical mission of river defense on the west bank of the Yangtze opposite Yichang. The corps commander had organized his forces into three sectors. The 41st Division held the right zone, anchoring its line from Mujiatian and Tanjiataizi northward to the vicinity of Fanjiah u. The 32nd Division defended the left zone, stretching from Mujiatian through Ceyang to Xiangzikou. The 44th Division remained in corps reserve near Caojiafan, poised to reinforce either flank or exploit opportunities for counterattack.   On 6 March 1941 the Japanese struck. Having quietly reinforced their forces west of Yichang to more than three regiments, supported by cavalry and artillery, they opened the assault at 5:30 a.m. with a violent artillery barrage, followed immediately by infantry advances under cover of air strikes. Chinese security positions at Tanjiataizi and Chaojiadian were overrun. The enemy then hurled itself against the main line at Changgangling. Simultaneously, 600 to 700 Japanese troops, backed by planes and guns, assaulted Fanjiah u. After hours of bitter fighting both localities fell. On the morning of 7 March, Japanese aircraft again spearheaded the attack, enabling the capture of positions at Qianjiatai and Wujiaba. The enemy pressed on toward Qianjiachong and Yutaishan but was thrown back. Meanwhile, the force that had taken Fanjiah u clashed fiercely with the Chinese 44th Division around Taipingqiao; although the division was eventually compelled to withdraw to the eastern end of the bridge under relentless air attack, it continued to resist stubbornly. When the enemy seized Hut zeye from the direction of Fanjiah u, the 32nd Division fell back in good order to the line from Tunziqiao to Tuyanzhong, where it beat off further assaults. By this stage the Japanese had driven themselves into a dangerously narrow salient, exposed on both flanks.   Seizing the moment, the River Defense Force reorganized its lines. The 103rd Division of the 8th Corps relieved the sector from Mujiatang through Yingzishan to Chaotianguan, while the 26th Corps consolidated new positions at Yutaishan, Pijiashan, Qingshuiba, Guangongling, and Xiaopingshanba. The plan was clear: hold the enemy east of this line, then launch a converging counterstroke to destroy the invaders and restore the original front. On 8 March two guerrilla columns from the 41st Division struck at Changgangling and Fanjiayuan, while another detachment hit the enemy east of Pifengjian. More than 2,000 Japanese troops assaulted the 44th Division's positions from Gaolingpo and Dajiaobian toward Wanghuzizhong; determined resistance by the 44th Division, supported by elements of the 41st, brought the attack to a standstill. Later that day the enemy managed to penetrate the 32nd Division's line at Tianwangshi, forcing Chinese troops to fight a delaying action along the outskirts of the Shibai Fortress from Mingjiachong to Heitangou.   Dawn on 9 March brought renewed Chinese initiative. The 103rd Division occupied the line from Tutiling to Shizinao and advanced in several columns against the enemy. A portion of the 44th Division waged a grim holding action on the high ground flanking Guojiaba, suffering heavy losses but buying time for the main body to launch a powerful flank attack against the Japanese at Taipingqiao and Xianglingkou. By dusk Chinese forces had captured the enemy strongpoints at Dujiaoba and Dajiaobian along the highway, annihilating numerous enemy troops. The 32nd Division threw its main strength against the area northwest of Dajiaobian; heavy fighting raged around Wanghuzizhong into the afternoon until enemy reinforcements were driven off. The 41st Division, meanwhile, executed effective flank attacks that yielded significant gains. On 10 March the 103rd Division recaptured the high ground at Xiawulongkou and north of Tianzipo, while guerrillas of the 41st Division continued to harass the enemy through every gap in his lines. When positions at Hongshipo and Lungtanping held by the 44th Division were breached, the division withdrew to the western heights of Bomuping and faced the enemy anew.   At dawn on 11 March, after suffering severe casualties, the Japanese resorted to smoke screens and began withdrawing eastward along several routes. Chinese pursuit forces swiftly retook Xianglingkou, Guojiaba, Guangongling, Tianwangshi, and Dajiaobian. By 12 March the enemy had fallen back to a defensive line running from east of Taipingqiao to Hu z'ai and Huangnikeng. On 13 March Chinese units launched general counterattacks. Unable to withstand the pressure, the Japanese retreated to their original positions. The eight-day engagement thus ended exactly where it had begun.   The battle had been fought with only a portion of the available Chinese forces, yet it proved decisive. The Japanese, who had hoped to crack the river defenses and resume their westward drive, instead suffered 4,000 to 5,000 casualties. The swift and skillful Chinese counteroffensive not only restored the front but left the enemy shaken and apprehensive. Their design to push deeper into western Hubei was decisively thwarted, buying precious time for the broader Chinese war effort in the Yangtze theater and demonstrating once again that determined defense, timely reinforcement, and aggressive counteraction could blunt even the most carefully prepared Japanese offensive. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. In November 1940, a Central Hubei Operation using five task forces attempted to exploit Chinese dispersal but achieved no territorial gains despite local successes. A larger January 1941 offensive into southern Henan deployed 150,000+ troops but again failed strategically. Despite Japanese tactical advantages and superior firepower, logistical constraints and rugged terrain favored mobile Chinese resistance. Both campaigns ended with Japanese withdrawals and restored Chinese positions, demonstrating that determined defense and timely counteraction could blunt large-scale Japanese operations.

(00:00-18:00) Papers' hair is throwing free and easy and he's heading down to Busch to celebrate. Sweet Sweet Bill. New TMA hats. Joe Buck will joins us at 8:00. Doug wants the lede to be the Stanley Cup, not McGreevy's round yesterday. Audio of Torts's post game presser.(18:08-52:11) Happy birthday Kenny G and RIP Peabo Bryson. Tim doesn't like sports radio beds. Anticipating the Spurs to strike back tonight. Sweating the Cubs/A's over. The return of The Noot. Audio of Lars Nootbar talking about coming back and being a fan of the Tarps Off phenomenon. We're in the process business around here. Audio of Albert Pujols talking about the 2026 Cardinals team and the energy the team brings. No one is talking about the Battlehawks playoff run. Paul is on the line and wants to talk Lars Nootbar. Building on the moon.(52:21-1:23:16) Friend of the show, Joe Buck joins the show. Joe's not much of a podcast guy. Joe's thoughts on the 2026 Cardinals up to this point. Joe doesn't think this team is a move or two away from being a serious contender. Little Elvis. Player and media relations now compared to the past. Joe hasn't written his Cooperstown speech just yet. Good on-the-fly self-edit there by Joe. New tradition having Hall of Fame broadcasters on on Fridays. The celebrity is going to Jackson's head. Gotta run the kids to camp.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Papers' hair is throwing free and easy and he's heading down to Busch to celebrate. Sweet Sweet Bill. New TMA hats. Joe Buck will joins us at 8:00. Doug wants the lede to be the Stanley Cup, not McGreevy's round yesterday. Audio of Torts's post game presser.Happy birthday Kenny G and RIP Peabo Bryson. Tim doesn't like sports radio beds. Anticipating the Spurs to strike back tonight. Sweating the Cubs/A's over. The return of The Noot. Audio of Lars Nootbar talking about coming back and being a fan of the Tarps Off phenomenon. We're in the process business around here. Audio of Albert Pujols talking about the 2026 Cardinals team and the energy the team brings. No one is talking about the Battlehawks playoff run. Paul is on the line and wants to talk Lars Nootbar. Building on the moon. Friend of the show, Joe Buck joins the show. Joe's not much of a podcast guy. Joe's thoughts on the 2026 Cardinals up to this point. Joe doesn't think this team is a move or two away from being a serious contender. Little Elvis. Player and media relations now compared to the past. Joe hasn't written his Cooperstown speech just yet. Good on-the-fly self-edit there by Joe. New tradition having Hall of Fame broadcasters on on Fridays. The celebrity is going to Jackson's head. Gotta run the kids to camp.Fallout Boy and The Simpsons. Jackson won't be watching the NBA Finals Game 2 because he'll be at the Cardinal game. People want to see Doug in nothing but his new TMA hat. Hurricanes get the win in OT and tie up the Stanley Cup at 1-1. Audio of Sean McDonough's call of the Hurricanes Game 2 winning goal. Lena The Plug and Adam 22's alleged divorce. Lena says they're not getting divorced and someone submitted the paperwork without her knowledge. Is Doug going on Plug Talk? Bryce Chandler Hill.Santan Dave. Drops of the Week. And that's the show, huh?Happy 57th Birthday, Brian McKnight. Did we ever get McGreevy's score? McGreevy with an 83 and May with an 87. Sharon doesn't get a voice in creative decision making. The Collinsville Catsup Bottle wants to know why Iggy is famous. Audio of Nevin Shapiro talking about Mario Cristobal flipping an LSU recruit to Miami. Martin is limping into break guy. Irish goodbyes are quite pleasurable.Jackson's a poor workman. Papers' putting issues. Cousin Nick firing shots. Doug's Quarter Zip is on the phone lines. DQZ won't be at the game this evening and would like Jackson to lead the chant for him. Let's hear that chant again. 0% approval rating in the text inbox. Audio of Jackson fans heckling McGreevy about Papers beating him in golf. Being a Busch Stadium usher is like the G league for berating people at Lambert.Jordan Walker has fallen a little off the 80 homerun pace. Doug wants to maybe move him up in the order. Design Aire Heating & Cooling EMOTD.Is this more Kenny G? Jackie Papers will be out next Friday. Wedding SZN in full effect for people in Jackson's age range. Domestic partnerships. Double majoring in psychology and journalism. Bradley Cooper. The poor female intern that Pronger took it easy on.Navy Caps on the Road will be the 2026 Cardinals version of Gloria. McGreevy's scared to wear the NCOTR shirt. Weird off-day Saturday coming up soon for the Redbirds. Celebrity World Cup appearances for Jackson. Waterloo is the public golf course capital of the midwest. Doug says no number 2s at the golf course. Nothing but urinals.Is it possible in 2026 to lead a double life?And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Outliers are events we know are possible—we have the data, the science, or the historical precedent—but we actively ignore them because they haven't happened recently. They grow in the dark because a stable economy breeds complacency, leading institutions to price assets as if these threats don't exist. In today's podcast, Max explains how we must shine a light into the dark corners of the market—looking for risk interactions, tightening loan covenants, and questioning historical models before the next Outlier forces the light on for all of us.

In this week's Healthcare Preview, Debbie Curtis and Rodney Whitlock join Maddie News to discuss the Medicaid work requirements interim final rule, anticipated for release today.

Send us Fan MailIn this episode of Evolve Ventures Tech, we take a sharp, honest look at what partnership really requires before, during, and after pregnancy. From postpartum support and emotional labor to household rhythms, identity shifts, and the pressure new parents rarely see coming, we challenge the idea that love alone is enough to build a steady family system.This episode is for expecting parents, conscious couples, and anyone preparing for parenthood with more clarity, humility, and intention. Build the foundation before the baby arrives, because pressure has a way of exposing what preparation was overlooked.Here are related episodes that build on today's conversation:#483 | How to Hold Two Truths At the Same Time - https://apple.co/4tSwvBR #457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4qcqfCp Learn more about:

Diana and Sam break down The Testaments Episode 8, "Broken," an emotionally devastating chapter centered on heartbreak, trauma, and the quiet acts of solidarity that push back against Gilead's control. From Agnes's painful match to Commander Weston and the symbolic plate-breaking ritual, to Daisy's desperate attempt to hide her period and avoid being married off, this episode explores what it means to be "broken" in both literal and emotional ways. Diana and Sam discuss Agnes's unraveling as she faces both personal loss and buried trauma, Daisy's growing panic and shifting purpose, and the heartbreaking bravery of Hulda as she speaks out against Dr. Grove. They also dive into the surprising depth of Shunammite, Aunt Lydia's subtle but significant shift, and the many ways the girls support one another in a world designed to keep them silent. Plus, a quick spotlight on the haunting use of "Sweet Jane" by Cowboy Junkies during one of Agnes's most revealing moments. What does Broken really mean in this episode, damage, survival, or the beginning of resistance? Timestamps: 00:00 - Introduction to episode themes and emotional landscape 02:00 - The significance of girl matches and social ceremonies in Gilead 04:00 - Agnes's fantasies versus reality and her emotional heartbreak 06:00 - The symbolism of Agnes smashing the plate and societal reshaping rituals 08:00 - Daisy's experience with her first period and its political implications 10:00 - The complexity of Shu's character and her quiet strength 12:00 - Gilead's reproductive control and Daisy's rebellion plan 14:00 - Agnes's emotional calmness and her quick adaptation to trauma 16:00 - The systemic abuse by Dr. Grove and character reactions 18:00 - Agnes's confrontation with Hulda and the importance of truth 20:00 - Fair treatment of the girls—support and societal control dynamics 22:00 - The wedding celebrations masking underlying trauma and fear 24:00 - Penny's distress and implications for her future in Gilead 26:00 - The dangerous secret of Penny's situation and systemic violence 28:00 - The importance of allies and hidden resistance in oppressive environments 30:00 - Agnes's relationship with Aunt Lydia and her cautious support 32:00 - The themes of systemic brokenness and female support as rebellion 34:00 - The importance of covert solidarity and friendship among the girls 36:00 - Character highlights: Shu's complexity and Hulda's bravery 38:00 - Reflection on systemic control, trauma, and resilience 41:30 - Celebrating wedding traditions and Question of the Day answers 46:00 - Anticipating upcoming episodes 49:00 - TV & Movie Recommendations (see below) 1:01:30 - Closing Thoughts TV Shows: Good Omens (Prime Video) — series finale Dutton Ranch (Paramount+) Vanished (MGM+) Rooster (HBO) The Perfect Match Season 4 (Netflix) Outlander (Starz) — final season Movies: We Bury the Dead (Hulu, 2026) The Crash (Netflix, 2026) Remarkably Bright Creatures (Netflix) Primate (Paramount+) Question of the Day: What's your favorite part of a wedding—food, dancing, ceremony, just leaving early, or something else? Website: www.screensinfocus.comEmail: screensinfocus@gmail.com Instagram: @screensinfocusFacebook: Screens in FocusTikTok: Screens in FocusYouTube: Screens in Focus Feedback and TV/Movie Recommendations: Google Voice: (669) 223-8542 Free background music from JewelBeat.com: www.jewelbeat.com

On this episode of Walk Humbly, Bishop Burbidge unpacks the recent priest convocation with clergy from across the diocese and shares more on their main topic of discussion—artificial intelligence. Hear Bishop speak publicly for the first time in earnest on the technology everyone's talking about, while we await and welcome Pope Leo XIV's first encyclical with joy.  The new diocesan clergy assignments are here — how do such changes come to be? Bishop elaborates on how the process works.  Bishop Burbidge also offers commentary on a new website with a pro-life focus: moms.gov. He also previews a critical campaign to combat two Virginia state constitutional amendments on the ballot this fall—one that would enshrine a radical pro-abortion culture in the Commonwealth, and one that would further threaten marriage.  Finally, hear Bishop Burbidge answers a listener question: Bishop, I read that a new edition of the Liturgy of the Hours is coming out soon and will be available from Ascension and Word on Fire. As I understand it, priests are expected to say the liturgy of the hours every day. I am a layman but interested in trying it out. Can you give me guidance on how to get started and hopefully make this kind of prayer a habit?"  Walk Humbly welcomes listener questions for Bishop Burbidge. Call or text (703) 778-9100 anytime with your question. Connect with Walk Humbly and Bishop Burbidge by texting WALKHUMBLY to 84576 for occasional alerts and updates. 

Episode Overview In this episode of the Agent to CEO Podcast, John Kitchens sits down with entrepreneurs Damien and Jessica Zouaoui, founders of Oakwell Beer Spa, to unpack one of the most creative and experience-driven business models in hospitality today. What started as two corporate professionals living in New York City turned into a 14-month trip around the world searching for the perfect business idea. That journey eventually led them to a concept almost nobody in America had seen before:

This week's In Class With Carr confronts an enduring question at the heart of the U.S. experiment: How long can White nationalism strain the U.S. political order before the contradictions at its core permanently rupture the federated system itself? We trace this week's racially politicized Southern gerrymanders back to the founding racial logic of the United States, moving from Virginia state court battles to US Supreme Court encouraged anti-Black legislative wars in Tennessee, Louisiana, and Alabama. Together, these conflicts reveal that organized power—not faith in the durability of local, state, or federal institutions—has always driven transformations in the U.S. Social Structure. Echoing social comedian Roy Wood Jr.'s reflections on the centrality of Black locality, the Black-led Human Rights Movement of the Second Reconstruction and contemporary coalition politics, we emphasize culture, memory, and solidarity as essential sources of resistance and transformation. Anticipating intensifying disinformation, fascist unrestraint and escalating legal attacks on voting rights, this week's session reminds us that “everything ends,” including systems rooted in White racial domination. More inclusive and equitable Social Structures can emerge if and when people fight collectively for them from our strengths.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

India hasn't updated how political power is distributed across its states in five decades—and the consequences are mounting. At the heart of delimitation lies a fundamental tension: should representation follow population, or preserve a delicate federal balance? Successive governments chose to defer the question, freezing India's electoral map even as demographic divides deepened. The Modi government's recent push to overhaul the system brought these tensions into the open but ultimately failed to resolve them. Recently, Milan sat down with Shruti Rajagopalan of the Mercatus Center at George Mason University for a wide-ranging webinar on delimitation, representation, and the reshaping of Indian democracy. The two discussed how India reached the present impasse—and what happens next. Milan and Shruti unpack the constitutional rules governing delimitation, the scale of malapportionment in the Lok Sabha, and the politics behind the Modi government's failed 2026 push to overhaul the system. Plus, they discuss scenarios for the future. On this week's show, we present the audio and video from this recent conversation as a joint collaboration between Grand Tamasha and Shruti's Ideas of India podcast. Episode notes: Shruti Rajagopalan, “India's delimitation battles are costing its poorest voters,” Times of India, April 25, 2026. Shruti Rajagopalan, “Delimitation: At heart of row, value of a vote, fiscal imbalance,” Indian Express, April 23, 2026. M.R. Madhavan, “Implications of increasing the size of the Lok Sabha,” Hindu, April 16, 2024. Shruti Rajagopalan, “Demography, Delimitation, and Democracy,” Get Down and Shruti (Substack), July 3, 2023. Pranay Kotasthane, “India Policy Watch: Delimitation as an Opportunity for a Grand Bargain,” Anticipating the Unintended (Substack), June 18, 2023. Milan Vaishnav and Jamie Hintson, “India's Emerging Crisis of Representation,” Carnegie Endowment for International Peace, March 14, 2019.

We've been taught that being hard on ourselves makes us better. That if we just try harder, stay consistent enough, hold higher standards, and push through the exhaustion, we'll finally feel like we're doing this parenting thing right. But what if that constant self-criticism is the very thing burning you out? In this episode, I talk with Dr. D. Ivan Young about why self-compassion isn't weakness — it's emotional intelligence. And how misused empathy, especially toward yourself, creates resentment, over-functioning, and disconnection in your home. If you've been feeling exhausted, reactive, or stuck in your head replaying everything you did “wrong,” this conversation will connect the dots between your internal self-talk and the emotional tone of your entire family. Empathy is powerful — but when it's weaponized against yourself, it becomes harmful. Refusing to give yourself grace Believing you should always do more Never allowing yourself to be human A lack of self-compassion doesn't stay internal. It spills into your relationships as snapping, resentment, emotional withdrawal, and chronic over-functioning. You cannot pour empathy outward when you're withholding it inward. The “Obnoxious Self” vs. Your Wise Self Dr. Young describes the “obnoxious self” as the internal voice that constantly criticizes and second-guesses: “You should've done better.” “Why can't you handle this?” “Other moms don't struggle like this.” This voice keeps you stuck in fight-or-flight mode. Practicing self-empathy helps you shift into your grounded, intentional self — the part of you capable of emotional intelligence and thoughtful parenting. The Security Guard vs. CEO Brain When you're triggered, your amygdala — the “security guard” — takes over and locks your CEO (your prefrontal cortex) away. Your CEO is where: Emotional intelligence lives Curiosity lives Intentional parenting lives Self-compassion helps bring your CEO back online so you can respond instead of react. Over-Functioning as a Dysfunctional Normal Many overwhelmed moms live in constant over-functioning: Anticipating everything Fixing everything Managing everyone's emotions While it feels responsible, over-functioning slowly pulls you away from authentic alignment — accepting your humanity and setting boundaries that protect your psychological safety. Self-neglect doesn't just hurt you. It impacts your marriage and your children's emotional development. Emotional Intelligence in Real-Life Conflict We also discuss practical tools you can use immediately: How pitch, tone, and facial expression regulate nervous systems Why moods are contagious and your presence sets the emotional temperature of your home A phrase introverts can use to speak up without escalating conflict: “I've been listening to everything you're saying. May I share my perspective?” Emotional intelligence isn't about controlling others. It's about regulating yourself first. About Dr. D. Ivan Young Dr. D. Ivan Young is an ICF Master Certified Coach and author of Leading from the Heart. He has spent over two decades working at the intersection of behavioral neuroscience and human connection. After navigating a stage four cancer diagnosis, he deepened his research into resilience, identity, and the internal battle between the omniscient self and the obnoxious self. His work reframes self-compassion as essential to resilience, leadership, and emotional intelligence. Resources Mentioned Leading from the Heart by Dr. D. Ivan Young Connect with Dr. D. Ivan Young on LinkedIN The Best Mom's a Happy Mom by JoAnn Crohn Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Gallagher and Austin Yamada recaps the Game Twos in the NBA Playoffs, including how the Spurs can cope without Victor Wembanyama, what a Luka Dončić return could mean to the Lakers and what tactical adjustments we could expect to see heading into Game Three.

In this episode, I speak with Alex Cattoni about her business evolution from client work to educational initiatives in copywriting and marketing. Anticipating a return to high-level strategy by 2026, she emphasizes keynote speaking and personal branding. Cattoni reflects on her transformative YouTube journey, her flagship course, and her mastermind program's growth, highlighting the importance of community over automated marketing. She addresses changes in consumer messaging post-COVID-19 and the value of live interactions in launches. Looking ahead, she shares excitement for her personal brand relaunch and discusses AI's role in enhancing human creativity and storytelling.Chapters:0:00 Introduction2:21 Evolution of Business Strategy5:55 Key Decisions in Business Growth11:34 Mastermind Structure and Dynamics13:31 Media Features and Recognition14:36 Trends in Launch Strategy21:11 Engagement in Marketing34:02 Successful Initiatives of 202537:17 Exciting Future Projects for 202643:46 The Role of AI in CreativityReady to finally turn your business idea into real sales? Our 8-week accelerator program Validate helps students launch and earn their first revenue, and we're gearing up to run it again this spring! Put your name on the waitlist to be the first to know when enrollment opens: https://gillianperkins.com/validateFREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodGrab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

Some psychologists say that anticipation of a desired event can often bring more happiness than experiencing the event itself. And if that's the case, can we conclude that planning a trip is even more fun that actually taking the trip? This episode from our archives was inspired by a recent article in the New York Times, Travel and the Art of Anticipation by Stephanie Rosenbloom. We muse about the so-called "happiness reset," the pleasure of anticipating travel, and the joys to be gleaned from reminiscing about past adventures. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!