Podcasts about michol dalcourt

This week's guest, Michol Dalcourt, is an internationally recognized leader in the health and human performance industry. He is the Founder and CEO of the Institute of Motion, the inventor of ViPR and ViPR PRO, and Co-Founder of PTA Global (acquired by The National Academy of Sports Medicine). He's served as Adjunct Faculty at the University of San Francisco in the Department of Sports Science and also as Adjunct Faculty at the NAIT's College School of Health Sciences. Michol currently sits on several Health Advisory Boards for Health and Human PerformanceMichol has given hundreds of international lectures and has been a featured speaker at many of the world's top health and coaching conferences and many colleges and universities around the world. He has done extensive work in the areas of health and human performance, and consults with many of the health and performance industry's biggest companies - including Microsoft Health and Nike -among others.  Above all of his accomplishments, he is also a father of a 14-year-old daughter.  There's a lot of great insight in this session, enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.VALD.com www.ReconditioningHQ.com

Odd position strength is defined as the ability to generate force from ‘uncommon,' less symmetrical body positions. On this “Random Fit,” hosts Wendy Batts, and Ken Miller, along with featured guest, internationally recognized industry leader in health and human performance, Michol Dalcourt, deep dive into the topic with specific workouts, advice for beginners, the new “popular areas” at the gym, and several other examples of how you can implement odd position strength into your training repertoire. Don't be the odd person out who doesn't consume this episode! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3YRJu8d

In this episode of our Joint Dynamics podcast Andrew interviews author, educator & body worker, Thomas Myers.Thomas (Tom) studied with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller, and with a variety of movement and manual therapy pioneers. His work is influenced by cranial, visceral, and intrinsic movement studies he made with European schools of osteopathy. An inveterate traveler, Tom has practiced integrative manual therapy for over 40 years in a variety of clinical and cultural settings. Tom is the author of Anatomy Trains (2020, 4th ed),  co-author of Fascial Release for Structural Balance (North Atlantic, 2010, 2017), co-author of Anatomy Trains in Motion Study Guide (2019), author of Body3, The Anatomist's Corner, Structural Integration: Collected Articles, and BodyReading: Visual Assessment and The Anatomy Trains, and has also written extensively for Journal of Bodywork and Movement Therapies (Elsevier). He has also produced over 20 online learning courses with Anatomy Trains, and others in collaboration with various body-minded professional groups. Tom lives and sails on the coast of Maine in the USA. Tom and his team deliver professional development courses and certification in Structural Integration worldwide. Enjoy. See you again in two weeksHere are some useful links for this podcasthttps://www.anatomytrains.com/about-us/certified-teachers/tom-myers/https://www.anatomytrains.com/FB Thomas Myers - https://www.facebook.com/thomas.myers.73997IG Anatomy Trains - https://instagram.com/anatomytrainsofficial?igshid=NDc0ODY0MjQ=Relevant episodesEpisode 13 - Daniel Tsang - Tensegrity, functional physio and fitness - https://podcasts.apple.com/hk/podcast/episode-13-daniel-tsang-tensegrity-functional-physio/id1527374894?i=1000506478955Episode 56 - Michol Dalcourt and the Institute of Motion (IOM) - https://podcasts.apple.com/hk/podcast/episode-56-michol-dalcourt-iom/id1527374894?i=1000579177167Episode 23 - Colin Symmonds - Pain, sometimes you have to poke the bear! - https://podcasts.apple.com/hk/podcast/episode-23-colin-symmonds-pain-sometimes-you-have-to/id1527374894?i=1000525420847JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwHost - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-coxThe Joint Dynamics online at home exercise program - contact andrew@jointdynaics.com.hk or admin@jointdynamics.com.hk to purchase your copy https://drive.google.com/file/d/1qUVpoTnn_Wx8dpy7kggnd416307a7lcT/view?usp=drivesdk

Strap yourself in for another account of a real life story of one man's transformation of an incredibly difficult life situation, into a life of meaning, purpose and success via devotion to the gym (...at first and the characters he met), his craft as a trainer, coach, author and world renowned speaker, and ultimately helping others create sustainable, holistic behavioural change. Along the way working alongside Rodney Corn, Michol Dalcourt, Ian O'Dwyer, Roy Sugarman, and many others. He also shares his experience, and the value of learning improv under the tutelage of David Razowsky - An improvisational comedy coach who has worked with renown performers such as Steve Carell, Stephen Colbert, Amy Sedaris, and Rachel Dratch.Plug in and get to know (and learn from) the enigmatic Bobby Cappuccio. Fitness industry leader, author, speaker, husband, and holistic behaviourial change coach.Enjoy. See you again in two weeksHere are some useful links for this podcasthttps://www.robertcappuccio.com/homehttps://www.theselfhelpantidote.com/https://www.amazon.com/Shut-Duck-Up-Bobby-Cappuccio-ebook/dp/B0176VCODGRelevant episodesEpisode 50 with Ian O'Dwyer on Feel SOMAhttps://podcasts.apple.com/hk/podcast/episode-50-feel-soma-with-co-founder-ian-odwyer/id1527374894?i=1000567107836Episode 54 with Rodney Corn, Director of education at Eleikohttps://podcasts.apple.com/hk/podcast/episode-54-director-of-eleiko-education-rodney-corn/id1527374894?i=1000576105910Episode 56 with Michol Dalcourt CEO and Founder of Institute of Motionhttps://podcasts.apple.com/hk/podcast/episode-56-michol-dalcourt-iom/id1527374894?i=1000579177167The Self Help Antidote (Bobby's Podcast)Improvisational Coaching: How Improv Skills Can Develop You Into a Master Coach and High Performing Human Beinghttps://podcasts.apple.com/nz/podcast/improvisational-coaching-how-improv-skills-can-develop/id1552647803?i=1000527138947JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwHost - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-coxThe Joint Dynamics online at home exercise program - contact us to purchase your copy https://drive.google.com/file/d/1qUVpoTnn_Wx8dpy7kggnd416307a7lcT/view?usp=drivesdk

In this episode Andrew has a fireside chat with one of the fitness industry's greatest thinkers, and innovators, Michol Dalcourt. Michol is the inventor of the ViPR, one of the co-founders of PTA Global, and is currently the founder and CEO of Institute of Motion (IOM). In this conversation he shares a little of his journey and observations through the fitness industry, the principles behind IOM's education offerings, and how IOM is working with governmental organisations to leverage existing infrastructure to build wide scale healthier populations.A great chat with an inventor, educator, academic and incredibly passionate member of the global health and fitness community.I trust you will enjoy, and learn as much as I did  See you in two weeksHere are some useful links for this podcasthttps://instituteofmotion.com/IG - @institute_of_motionIG - @micholdalcourt FB - Institute of MotionRelevant episodesEpisode 50 with Ian O'Dwyer - Feel SOMA https://podcasts.apple.com/hk/podcast/episode-50-feel-soma-with-co-founder-ian-odwyer/id1527374894?i=1000567107836Episode 40 with Adam Reeson JD Clinical Director on client education - https://podcasts.apple.com/hk/podcast/episode-40-adam-reeson-the-importance-of/id1527374894?i=1000550970360Episode 26 with Simon “Robbo” Robinson on the evolution of the human shoulder - https://podcasts.apple.com/hk/podcast/episode-26-simon-robinson-the-evolution-of/id1527374894?i=1000530032629Episode 22 with Ben Lincoln, what would a horse say if she walked into a gym - https://podcasts.apple.com/hk/podcast/episode-22-ben-lincoln-what-would-a-horse-say-if-he/id1527374894?i=1000523638664JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwHost - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-coxThe Joint Dynamics online at home exercise program - contact us to purchase your copy https://drive.google.com/file/d/1qUVpoTnn_Wx8dpy7kggnd416307a7lcT/view?usp=drivesdk

In this podcast Andrew chats with long term fitness industry educator Rodney Corn. Rodney was the Director of Education at NASM, went on to be a co-founder at PTA Global (with Michol Dalcourt, Ian O'Dwyer, Bobby Capuccio,  Scott Hopson, and Richard Boyd), he then co-founded Feel SOMA with his mate Ian O'Dwyer, and now holds the role at Eleiko as Director of education.Rodney shares the origin story of the brand that is Eleiko, a name in strength and conditioning that is associated with the highest level of quality since 1957 (In that time Eleiko barbells have been used to break over 1000 world records!) He also goes into the programs Eleiko has developed for their online, and in person offerings, and their educational experiences. He discusses the thought processes and principles that he uses when creating programs for individuals, and when building and delivering courses for elevating the skill sets of trainers, and coaches globally. Rodney (Corny) takes the deepest dive into training for first responders and tactical based training, breaking down how to train/prepare and program for chaos, taking into account the unpredictable nature of those professions.Many nuggets of wisdom here, grab a pen and be prepared to learn from one of the top fitness industry educators in the world, working with one of the foundational, highest standard companies in the world of strength and conditioning equipment and education.Enjoy. See you again in two weeksHere are some useful links for this podcasthttps://eleiko.com/enhttp://www.feelsoma.com/IG - @rodney_cornIG @eleikoeducationIG @eleikosportRelevant episodesHow to maximise your time in the gym with Ryan Campbell - https://podcasts.apple.com/hk/podcast/episode-21-ryan-campbell-how-to-maximise-your-time-in-the-gym/id1527374894?i=1000522001640Exercise Physiology with Geoffrey Bland - https://podcasts.apple.com/hk/podcast/episode-27-goeffrey-bland-exercise-physiology/id1527374894?i=1000531459176JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw* Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox*The Joint Dynamics online at home exercise program - contact us to purchase your copy https://drive.google.com/file/d/1qUVpoTnn_Wx8dpy7kggnd416307a7lcT/view?usp=drivesdk

I loved this chat. It triggered so much thought and curiosity for me. Among other things, Michol (Mish-ol) and I went deep on the idea of a government, industry and medically supported health system aimed at the prevention (mitigation, reduction) of illness and disease; not to replace our current model but rather, to complement it. Potentially, a state and national system (programs, resources, infrastructure) designed to keep our population healthy and functional for as long as possible. So many potential medical, financial and, of course, personal benefits. We often talk a big game about being proactive with our health but the truth is that, on many levels (individual to collective) our operating system is largely focused on disease management, not prevention. Oh, and we also spoke about why crying is awesome for you (really), future-proofing, the limitations of will-power and discipline, hitting the pause button on our Groundhog Day(ness), turning ideas into action, the impact of loneliness and of course, creating a ‘new normal'.  Enjoy.  instituteofmotion.com See omnystudio.com/listener for privacy information.

Michol Dalcourt is an internationally recognised leader in health and human performance. He is the founder of the Institute of Motion, inventor of ViPR PRO (a big deal), a former Adjunct Professor at the University of San Francisco, a fitness industry superstar (he wouldn't say that) and an old Mate of mine, who consults with companies like Equinox, Microsoft and Nike. Apart from all that impressive stuff, he's just a ripping human with great insight, passion, compassion and drive to help people. When I say “hang out with people who drag you up”, for me, Michol is one of those people. Enjoy.  instituteofmotion.com @micholdalcourt See omnystudio.com/listener for privacy information.

Welcome to Episode 5 of the TRX PROcast This weeks episode is with Michol Dalcourt - an internationally recognizsed industry-leading expert in human movement and performance. He is the founder and Director of the Institute of Motion, inventor of the fitness tool “ViPR” and co-founder of PTA Global. As an international lecturer and educator, Michol has authored numerous articles on human design and function, developed a series of performance videos and created an athletic model for high performance training (the RMA model). Michol has given hundreds of international lectures and has been a featured speaker at most of the world's top fitness conferences, fitness clubs and at many colleges and universities around the world. Michol has done extensive work and field research in the areas of human performance, and consults with many of the fitness industry's biggest companies.

Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......What it means to become "Unbreakable" and how to train for it.What it means and how to train to become "Farmer Strong"The difference between Lifting and Shifting and why both are important to train to become unbreakable.How to properly use the ViPR Pro in your training sessionshttps://instituteofmotion.comhttps://vipr.com/ If you are a LifeTime Trainer, contact us to get the best discount on any of Michol's Education.

In this episode of Trainers Talking Truths, we are joined by Michol Dalcourt, founder of the Institute of Motion - where their mission is to create unbreakable humans: in every form of fitness, wellness, and health. We'll be digging into what it really means to be “fit” AND “healthy” and how you don't have to give up one for the other.

I wanted to bring on a few co-founders (and close friends) of PTA Global to talk about what we learned from creating that company years ago.  I believe that the insights we gained from that company are critical to the success of any business whose success is based on continually bringing value, packaged in an engaging experience to their consumer.  Which is pretty much everyone.  In this episode we talk about the lessons we learned, and who we all became as a result of the successes as well as failures involved in creating a global brand.  What I appreciate about this conversation is its honesty, vulnerability, and authenticity.  We had a lot of fun doing this, and we pulled no punches.  We found ourselves presenting at an event called Meeting of the Minds over a decade ago.  The conference, in partnership with a company called fitpro brought in about two dozen speakers, who were considered the best in the health and fitness industry at that time.  It wasn't our moments on stage, but in the audience, where we started to collectively imagine a client centered industry, driven by collaboration, co-creation and commitment to a common mission.  We got together with Paul Taylor and started to create a framework for the vision that was emerging.  This conversation explores our perspective on the lessons we learned along that journey together.   Thank you to Ian O'Dwyer, Scott Hopson and Richard Boyd for coming on the show.  Special mention to Michol Dalcourt, Rodney Corn and Paul Taylor.   

Check out this week's podcast episode with Paul Edmondson! Paul is a Fellow of Applied Functional Science having completed the GIFT program in 2012 and its 40-week journey, is CAFS, NG360 GPS, and 3DMAPS certified. Having studied under the brilliant guidance of Dr. Gary Gray and Dr. David Tibierio, also the likes of Robert Schleip, Thomas Myers, Michol Dalcourt, and Anthony Carey along his journey in movement education and research. He is a former speaker for Anatomy Trains, a current Core-Tex and Power Plate Master Trainer internationally, and most recently certified as a Gray Institute Speaker/Educator and Presenter. He has been involved mostly in PT education in the UK for the past 7 years, but now relishes his new role at the Gray Institute teaching the Principles and Applications of Applied Functional Science for Movement Professionals to further enhance their career.   In this podcast we discuss: 00:00 - Intro 01:10 - New hypertrophy training course 05:12 - Benefits of muscular hypertrophy 07:49 - Hypertrophy in relation to body type 12:27 - Training course programming 16:08 - Hypertrophy training's effects on the cardiovascular system 18:12 -  Addressing the “More is Better” mentality 21:15 - Nutrition 27:30 - Best times to train for muscle building? 29:55 - A strength & functionality course for all demographics 30:56 - Rep ranges, timed training, and volume   More from Paul: https://www.instagram.com/paul_edmondson_mta_gi/

JC & AW had a fantastic conversation with Michol Dalcourt. AW has been friends with Michol since before he was a PT, and Michol's work has been of great influence to AW and also The Movement Guild.  Michol is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and at many colleges and universities around the world. Enjoy 

Today's guest, Michol Dalcourt, is an internationally recognised leader in health and human performance. He is the founder of the Institute of Motion, inventor of ViPR PRO and a former Adjunct Professor at the University of San Francisco. Michol has given hundreds of international lectures and has been a featured speaker at most of the world's top fitness conferences, fitness clubs and at many colleges and universities around the world.He also consults with many of the fitness industry's biggest companies - including Equinox, Microsoft and Nike and is a treasure trove of exercise information.This is part 2 of a 2-part podcast.You can explore some of Michol's work at instituteofmotion.com and see his product, the VipR Pro, and associated exercises at Vipr.comSee this link for the 3 different 4Q modelsSee this blog for a more in-depth explanation of the 4Q neuromechanical model.Here's what we discuss:Start   Practical take-homes from part 18:19    Michol's 4Q model for recovery11:10   The surprising benefits of laughter15:21   The different recovery categories17:55   Structuring your recovery21:49   When to use cold recovery – and when not to24:55   Michol's 4Q neuromechanical model of movement patterns29:21   Practically applying the 4Q neuromechanical model32:33   The science of breathing 39:14   Pre-exercise breathing techniques

Today's guest, Michol Dalcourt, is an internationally recognised leader in health and human performance. He is the founder of the Institute of Motion, inventor of ViPR PRO and a former Adjunct Professor at the University of San Francisco. Michol has given hundreds of international lectures and has been a featured speaker at most of the world's top fitness conferences, fitness clubs and at many colleges and universities around the world.He also consults with many of the fitness industry's biggest companies - including Equinox, Microsoft and Nike and is a treasure trove of exercise information.This is part 1 of a 2-part podcast.You can explore some of Michol's work at instituteofmotion.com and see his product, the VipR Pro, and associated exercises at Vipr.comIn this episode, we discuss:2:02    Why developmental biology is relevant to exercise 7:27    Pro's and con's of traditional weight training9:59    Training for performance vs health and longevity – why they are different14:55 Michol's 4Q model of training and recovery24:43  Why most HIIT training is not HIIT – it's HISS34:35  Why some types of exercise & nutrition can shorten longevity and increase cancer risk 45:30 Recommendations for exercise planning using the 4Q model

Rock talks about omnidirectional training with Michol Dalcourt, inventor of the ViPR and co-founder of PTA Global. TIME STAMPS 2:00 Farm vs. Gym Strength 7:00 Balancing Traditional Lifts w/Omnidirectional Training 13:50 Inventing the ViPR 19:20 Dealing w/Push Back & Buy In 24:00 The Art of Program Design 30:00 Odd Lifting 35:00 Motor Control 40:00 IoM (Institute of Motion) 42:00 Health & Human Performance GET TO KNOW MICHOL DALCOURT Institute of Motion ViPR systems GET TO KNOW ROCKY SNYDER MEET Rocky's Book Return to Center INSTAGRAM FACEBOOK LINKEDIN TRAIN IN PERSON OR ONLINE TRAIN WITH ROCKY INSTAGRAM FACEBOOK

Jason Stella Interviews Michol Dalcourt  Internationally recognized industry-leader in health and human performance.  Founder and CEO of the IoM (www.instituteofmotion.com),  inventor of  ViPR and ViPR PRO(www.vipr.com) and Co-Founder of PTA Global (www.ptaglobal.com). This episode focuses on...1. The three 4Q models of program design to help improve variability in strength, metabolic and recovery training.

This week's podcast episode features Michol Dalcourt. Michol is an internationally recognized industry-leading expert in human movement and performance. He is the founder and Director of the Institute of Motion, inventor of the fitness tool “ViPR” and Co-Founder of PTA Global. Michol is currently an Adjunct Professor at the University of San Francisco in the Faculty of Sports Science and has served as an instructor at the NAIT College School of Health Sciences.As a trainer, Michol has worked with a general clientele as well as athletes of all levels, such as college-level pitchers, NHL hockey players, NLL Lacrosse players, and Olympic gold medal athletes. In this episode we discuss:Intro - Michol's background The IoM 4 Quadrant System … @3:06Using the 4Q system with clients… @7:33True HIIT training - A lost art…@13:51High-intensity steady state training (HISS) …@14:59Can you train in all 4 quadrants.. @16:46What is metabolic flexibility… @17:21Training to live better and longer… @23:46Programming for variability… @34:52The what and how of the 4Q neuro-mechanical… @37:00Supplementing power lifting with multi-planer movements… @46:58Farm kid strength… @54:44Task-based training… @1:02:05The Haka (Ceremonial Dance)… @1:11:34Re-visiting the IoM 4 Quadrant System… @1:24:42Standing desks - idle sitting vs. idle standing… @1:27:08 More from Michol at: https://www.instagram.com/micholdalcourt/https://instituteofmotion.com 

Stress, recovery, repeat. This week on the Escape Your Limits podcast we discuss a very different vision for the future of the fitness industry. Today's guest has consulted with some of the biggest brands in fitness, sharing his passion for movement with audiences from the likes of Equinox, Microsoft and Nike. This conversation with Michol Dalcourt, CEO of the Institute of Motion, will challenge your thinking and open your mind to many of the great opportunities that still exist within the fitness space. For more information visit https://escapefitness.com/podcast Video version – https://youtu.be/zsboE_hhkxw   As CEO of the Institute of Motion, inventor of the ViPR PRO, and co-founder of PTA Global, Michol Dalcourt has spoken at hundreds of conferences on becoming unbreakable. He is a fitness visionary and shares his insight on the future of fitness for both bodies and business in his second appearance on the Escape Your Limits podcast. The Institute of Motion is an applied health and human performance company. For over 20 years, the IoM has continued to provide innovative solutions in the arenas of health care, fitness and human performance through programming, coaching and education. The mission is to help people improve their health so they can do whatever it is they love most. The IoM team get fired up about helping others enjoy the benefits of healthy choices, because we know health is what makes everything possible. For more information visit instituteofmotion.com   Episode highlights -  How to implement lifestyle changes that will build your resilience in order to become unbreakable at any stage in life. Why fitness doesn't necessarily equal health, and why some of the fittest people on the planet may not be leading a particularly healthy lifestyle. What certain responses are the result of chemicals and processes within the body, and how you can leverage these to get bigger, stronger and faster, but also knowing what the cost to your body may be. Why there's no binary good and bad, but health and human performance that is engineered for the individual. How celebrities such as Tom Brady, LeBron James, Serena Williams and Roger Federer are trying to build capacity, balancing out the systems of the body. What are the different types of training that will bring longevity and recovery to your body, and why cardio is not the killer of gains that people think. Business model evolutions and ancillary revenue stream ideas that will offer longevity to your fitness offering long after HIIT training and current trends pass. What the difference is between personal training and health coaching, and how fitness is likely to make way for lifestyle and behaviour change. How recovery days in the gym may not look to others like you're doing much, but will leave you feeling bulletproof when you leave. Why the fitness industry's experience has to be at the global table when it comes to longevity for populations around the world.   Join Matthew Januszek in conversation with Michol Dalcourt…

Michol Dalcourt returns in this weeks episode to complete part 2 of our conversation on variability for health and human performance. We get into a great discussion regarding 4-quadrant programming and metabolic flexibility. The information Michol shares is not only helpful, but hugely relevant for today's fitness enthusiast and fitness professional.  Open your brain tank and enjoy.

In this weeks episode we have part one of my lengthy and very in depth conversation with Michol Dalcourt. I have had the opportunity to hear Michol speak on numerous occasions. He is a wealth of knowledge and he has invented one of the most amazing fitness tools out there, the ViPR PRO.  Michol is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world's top fitness conferences, fitness clubs and at many colleges and universities around the world. Michol specializes in health and human performance, consulting with many of the fitness industry's biggest companies - including Equinox, Microsoft and Nike. I had a few pages of notes from the podcast. So, do yourself a favour and grab a pen and paper, open your brain tank, sit back, and enjoy.

Michol Dalcourt is an internationally recognized industry-leader in health and human performance. He is the Founder and CEO of the Institute of Motion, the inventor of ViPR and the Co-Founder of PTA Global. As an international lecturer and educator, Michol has authored numerous articles on human design and function. Michol has served as Adjunct Faculty at the University of San Francisco in the Department of Sports Science and also as Faculty at the NAIT College School of Health Sciences. Michol’s highly innovative techniques have been adopted by many of the top international fitness certification bodies. Michol has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and at many colleges and universities around the world. Michol has done extensive work in the areas of health and human performance, and consults with many of the fitness industry’s biggest companies - including Equinox, Microsoft and Nike among others. Learn more about the Institute of Motion: instituteofmotion.com Learn more about ViPR: viprfit.com --- Send in a voice message: https://anchor.fm/dts-fitness-education-podcast/message

Have you ever wondered what functional fitness is and how it is different from traditional gym based training? We've got one of the leading experts in the industry to share his thoughts on this subject and to teach you ways to take. your fitness to the next level. JJ Sweeney (BSS, NASM CPT, CES, PES) is the Founder & CEO of Paradigm Fitness Indonesia, Co-Founder of Celebrity Fitness and 30+ years veteran of the fitness industry. He has had serval mentorships with the likes of David Weck, Steve Cotter, Peter Twist, Michol Dalcourt and more. He is the Master Trainer for: WeckMethod Qualification (BOSU Elite, RMT Clubs, RMT Ropes) | IKFF level 1 & 2 | Twist Sports Conditioning | Alexander Method of SMR | ViPR Pro | BOSU | EQualizer | Sandbell. CONNECT WITH JJ SWEENEY: Instagram: https://www.instagram.com/reachjj/ | Paradigm Fitness: http://www.paradigmfitnessindonesia.com/ | Indonesia Fitness Academy: http://www.indonesiafitnessacademy.com/ | Youtube: Paradigm Fitness Indonesia, Indonesia Fitness Academy. CONNECT WITH US: YouTube: https://www.youtube.com/channel/UCkfjnp6MTbW5ZmXHiSugL9A | Instagram: https://www.instagram.com/glamourandpurpose/ | Facebook: https://www.facebook.com/glamourandpurpose/ | Website: https://glamourandpurpose.com

Michol Dalcourt is an internationally recognized industry-leading expert in human movement and performance. He is the Founder and Director of the Institute of Motion, inventor of the fitness tool “ViPR” and co-founder of PTA Global. As an international lecturer and educator, Michol has authored numerous articles on human design and function, developed a series of performance videos and created an athletic model for high performance training (the RMA model). Michol is currently an Adjunct Professor at the University of San Francisco in the Faculty of Sports Science and has served as an instructor at the NAIT College School of Health Sciences. Michol’s highly innovative techniques have been adopted by many of the top international fitness certification bodies. Michol has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and at many colleges and universities around the world. Michol has done extensive work and field research in the areas of human performance, and consults with many of the fitness industry’s biggest companies. As a trainer, Michol worked with a general clientele as well as athletes of all levels, such as college level pitchers, NHL hockey players, NLL Lacrosse players and Olympic gold medal athletes. Michol received his education from the University of Alberta in the area of Exercise Science (Faculty of Physical Education). Other certifications include C.F.C. accreditation from the Canadian Society of Exercise Physiologists and Certified Personal Trainer Specialist with the Canadian Association of Fitness Professionals. Michol lives and surfs with his wife, daughter, and black labrador in Solana Beach, California. --- Support this podcast: https://anchor.fm/transformation-unplugged/support

Scott Hopson, fitness and performance industry leader provides insightful information on: How to design an effective Fitness Program for any population. How to select a Personal Trainer that will deliver transformational results. Why group exercise classes are sweeping the fitness industry.   He is a co-founder of PTA Global and Pivotal – development companies in fitness and performance. Mark Verstegen has described him as “an industry leader,” Richard Boyd attributes him with “one of the best minds in the industry with a gift that is hard to match’, and Michol Dalcourt considers that “his work to the industry is vast and significant.” His clients include EXOS, Gray Institute, Midtown Athletic Clubs, UNIFIT Academy, and numerous other industry-defining organizations. In 20+ years he has authored 50+ accredited courses and certifications, his work is in 100+ countries, and has coached/educated over 100’000+ people globally. 2018 is going to be an incredible year teaching in USA, China, Southeast Asia, Brazil, and Australia. Alongside his better half, Hayley, Scott is truly excited to launch the much-anticipated Pivotal Mentorships. Check out Scott's website Pivotal Coaching

In this special episode of the Escape Your Limits podcast, we hear from nine industry experts on what they think of the future of fitness and how you can make a difference. Watch the full episode on YouTube – https://youtu.be/UEsOvz5BtI4 Our expert panel for this entrepreneur leadership quotes compilation covers every aspect of fitness, with secrets to success for now and the future. The panel includes… Donovan Green, personal trainer to Dr Oz, founder of My Green Living and author.   David Weck, inventor of the BOSU ball and founder of WeckMethod (hear more from David Weck at https://itunes.apple.com/gb/podcast/ep-20-david-weck-of-weckmethod/id1321349827?i=1000408473637&mt=2).  Tamer El-Guindy, senior vice president of global franchising and head of UFC GYM University. Richard Earney, national program director at Midtown Athletic Clubs (hear more from Richard Earney at https://itunes.apple.com/gb/podcast/ep-3-richard-earney-national-programme-director-for/id1321349827?i=1000397637246&mt=2). Brad Houx, general manager at Midtown Athletic Clubs. Michol Dalcourt, founder and director of the Institute of Motion, and creator of the ViPR (hear more from Michol Dalcourt at https://itunes.apple.com/gb/podcast/ep-5-michol-dalcourt-of-the-institute-of-motion/id1321349827?i=1000398831155&mt=2). Brian Blacher, co-founder of Workout Bar, San Diego. Irina Kutina, CEO and founder of ENCOREfitness, Russia.  Derek Gallup, executive vice president of fitness for New Evolution Ventures and chairman of IHRSA. With business located around the world from personal training, innovation and invention to the fight game, social fitness, and investment, this episode brings a wealth of insight in the form of answers to three questions… What brings you to IHRSA? What gaps have yet to be filled in the industry? What emerging trends do you see in the industry right now?   Episode highlights -  What approaches should you be implementing to grow your mind and pass that knowledge onto your clients? How these questions related to the reversal of the global physical inactivity epidemic, and what can be done to forward progress on this important issue. Discover the future of fitness and how trade shows can take your business to another level. How can you appeal to other groups in society such as the younger generation and the elderly; not just focussing on fitness for adults? How to encourage people to live their lives with integrated fitness for improved health and betterment on a personal level, too. How technology and the virtual world is set to expand and will data take over in importance?   Join Matthew Januszek in conversation with the thought leading experts of fitness at IHRSA….

Do you want to get strong? Do you want to avoid soft-tissue injuries that can keep you from your favorite activities? Traditional strength training exercises move a weight up and down against the pull of gravity - which is great for your muscles but doesn't necessarily strengthen the fascia and elastic connective tissues that connect ALL muscles throughout your body. On this episode of All About Fitness, Michol Dalcourt, the founder of the Institute of Motion, talks about the ViPR (Vitality, Performance & Reconditioning), an exercise tool that can help you develop the strength to enjoy your favorite activities with a much lower risk of injury. To see a demo with the ViPR - FOLLOW THIS LINK www.vipr.com  Instagram: @viprpro The Sponsor of All About Fitness: The Terra Core - a balance trainer, platform and bench all rolled into one. Use code AAF to save 20% on the purchase of a Terra Core. See the Terra Core in action HERE   www.petemccallfitness.com Pete@petemccallfitness.com Twitter: @PeteMc_fitness Instagram: @PeteMcCall_fitness

As founder and director of the Institute of Motion, and creator of the ViPR loaded movement training tool, it's no surprise that Michol is an industry leader when it comes to human movement. Influential, intelligent and enthusiastic, he's taught, trained and talked to audiences all over the world about the benefits of fulfilling performance potential. In this episode, listen to what it takes to become the voice of an industry, working with Olympic gold medallists and world class athletes to impart knowledge learned through years of study, and how you and your members can reach the potential to Escape Your Limits. Investigating the evolving science behind human design, function and performance, the Institute of Motion describes itself as “keenly curious about human movement.” In this podcast you'll hear how anecdotal evidence from ‘farm fitness,' backed by science, led the way for bridging the gap between movement and strength training. For more information visit instituteofmotion.com and viprfit.com   Episode Highlights : Learn how Michol went from growing up as a chubby shy kid to delving into research about how the body crafts its own design, soon becoming the voice of an industry. Bodybuilding and workout experimentation through education, physiology, biomechanics and training principles gave Michol a new level of insight to redefine his identity. Learn how you can age to always improve yourself and your abilities. Why you need to constantly evolve what you do to come full circle, embracing variability to create an environment that will get you to where you want to go. How to avoid failure, and truly understand the difference between health and fitness.   Join Matthew Januszek in conversation with Michol Dalcourt, discussing athletic accessibility through an academic approach and how his thirst for knowledge has formed the basis of his constantly evolving journey to success. Please like and subscribe.

This week, the guys talk with Michol Dalcourt, founder of the Institute of Motion and inventor of the Vipr, as well as the concept of loaded movement training.  Michol is truly one of the nicest people in the movement business, and we discussed periodization, movement progressions and learn about how and why developed the IOM andthe Vipr.  It was a great conversation, and we're honored to have him on the podcast.  Enjoy!  For more information on Michol and the Institute of Motion, please check out:  https://instituteofmotion.com or https://www.facebook.com/InstituteofMotion

In this fun episode, as Nick and Adam answered questions taken from the listeners. The guys talk about some of their major influences, including Gary Gray, Michol Dalcourt, Tom Hyde, Dan McClure, Craig Buhler and others. They discussed their viewpoints of some of the differences between ‘movement systems’ (FMS vs 3DMaps), progressive strategies for working with joints, knee mechanics and relative motion, compression versus distraction and  also some of the things Adam and Nic are thinking and learning about.  We also learn why Nick likes yerba mate tea so much. Come listen, learn and have fun!    

Human movement and performance specialist, Michol Dalcourt, talks sickness prevention, staying curious, and ‘coming home' to Australia, with Network's Bel Fong.

On this week's episode of the Healthy Wealthy and Smart podcast, Michol Dalcourt joins me to discuss how to integrate health and wellness principles to achieve individual performance outcomes. Michol is an industry leading expert in human movement, the inventor of the fitness tool "ViPR" and founder of the Institute of Motion. In this episode, we discuss: -The Institute of Motion's principles and intervention strategies -Why sympathetic workouts must be offset with parasympathetic workouts for longevity -How to effectively communicate dosage, timing, and exposure for exercise programs for clients -Has the health and wellness industry exhausted the word "functional"? -The 4 Q training model -And so much more! Michol addresses the multifaceted aspects of longevity including the physical, mental, and social considerations from the cellular level to the systems level. If you are interested in the health and performance strategies discussed, visit the Institute of Motion. If you want to discover the beauty and intricacies of the human body and apply your knowledge of anatomy to learn how to prepare tissues for performance, you can immerse yourself in the Anatomy Live Expanded course. You can sign up here for the course on June 10-12, 2016 in Boulder, Colorado! Thank you for listening to the podcast! If you would like to support the show, be sure to leave a rating and/or a review on iTunes! Connect with me on twitter to stay updated on all of the latest! Have a great week and stay Healthy Wealthy and Smart!   Xo Karen  

Michol Dalcourt is an internationally recognized industry-leading expert in human movement and performance. He is the founder and Director of the Institute of Motion, inventor of the fitness tool “ViPR” and co-founder of PTA Global. As an international lecturer and educator, Michol has authored numerous articles on human design and function, developed a series of performance videos and created an athletic model for high performance training. Michol is currently an Adjunct Professor at the University of San Francisco in the Faculty of Sports Science and has served as an instructor at the NAIT College School of Health Sciences. Michol’s highly innovative techniques have been adopted by many of the top international fitness certification bodies. Michol has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and at many colleges and universities around the world. Michol has done extensive work and field research in the areas of human performance, and consults with many of the fitness industry’s biggest companies. As a trainer, Michol worked with a general clientele as well as athletes of all levels, such as college level pitchers, NHL hockey players, NLL Lacrosse players and Olympic gold medal athletes. Michol received his education from the University of Alberta in the area of Exercise Science (Faculty of Physical Education). Other certifications include C.F.C. accreditation from the Canadian Society of Exercise Physiologists and Certified Personal Trainer Specialist with the Canadian Association of Fitness Professionals.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Michol Dalcourt is the director of the Institute of Motion. He and I talk about what “farm kid fit” means and why it matters,  how are we are upright if our bones don’t touch?, how fascia moves the body- not just muscles- our body as a fluid organism and why we need to pay attention to its fluid dynamics, tensegrity! (one of my favorite subjects...), what he means when he says the body is a lever-less system and other concepts in the “new” biomechanics, why we need to zoom out and not just focus on the nervous system’s effect on muscles, and how the fitness industry’s go to approach of training for speed via more strength is actually slowing people down.

Dr. Perry sits down to talk movement, fascia, training, the ViPR, and about the Institute of Motions program with the one and only Michol. Michol is one smart cat who is dedicated to helping the world move better and move