The TRX PROcast

Episode Description:In this inspiring episode of the TRX Podcast, host Nathan D'Rozario sits down with Tara Lyn Emerson—fitness coach, TRX Trainer, and ELDOA specialist—to explore her journey from growing up with a tennis coach as a father to becoming a standout figure in the fitness industry.Tara shares how she's built a successful personal training business, her approach to coaching both in group settings and one-on-one, and the powerful mindset she developed after being diagnosed with Charcot-Marie-Tooth disease at just 13. You'll hear how she integrates TRX and ELDOA into her movement philosophy, and why passion, adaptability, and empathy are at the core of her coaching style.Whether you're a fitness pro, a coach, or someone looking to find purpose through movement, this episode offers practical insights and motivation to level up your practice.Thank you to our sponsors:– Hyperice: Recovery technology designed to help you move better and feel your best.– Myzone: Heart rate tracking that keeps you motivated and connected.– Lyfelinez: High-quality, smart fitness equipment for professionals and enthusiasts.– Wattbike: The gold standard in indoor performance cycling.

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Scott Mackenzie, Commercial Director at Horizon Leisure Centres, to explore the evolving landscape of fitness, leisure, and community engagement.With a career spanning leading brands like Fitness First and David Lloyd, Scott shares his journey through the fitness industry—from fitness product strategy to senior leadership. They discuss how leisure centres can strike the balance between commercial growth and community accessibility, the importance of modernising member experiences, and the role of innovation in the future of fitness.Scott also opens up about his leadership lessons, the value of practicing what you preach in fitness, and what it takes to create a lasting impact in an ever-changing industry.If you're passionate about fitness, business strategy, or the future of community wellness spaces, this one's not to be missed.Don't forget to like, subscribe, and follow the TRX Podcast for more conversations with industry leaders.

In this episode of the TRX Podcast, we sit down with longtime TRX educator and international coach Ben Fildes — a man whose career has spanned fire stations, fight gyms, and flight suits. From his early days in the fire service to teaching TRX courses around the world, Ben shares how his diverse background in martial arts, counselling, and coaching has shaped his philosophy on movement and mental resilience.We dive into his most memorable teaching moments across iconic venues like the UFC Performance Institute and Under Armour HQ, explore how TRX training has evolved for him personally and professionally, and learn how he balances creativity and structure in programming. Ben also opens up about the role mental health has played in his journey, why recovery is non-negotiable, and how his experience flying a jet suit reminded him just how far fitness can take you.Whether you're a coach, trainer, or fitness enthusiast, this conversation is packed with practical wisdom and inspiration from a true TRX original.A big thank you to our sponsors:This episode is proudly supported by Hyperice, Myzone, LyfeLinez, and Wattbike — brands leading the way in recovery, performance, wearable tech, and elite-level training. Your partnership helps us share powerful conversations with the fitness community around the world.For more on each of our sponsors, check out the links in the show notesHyperice - https://hyperice.com/en-GB/Lyfelinez - https://lyfelinez.com/Wattbike - https://wattbike.com/Myzone - https://www.myzone.org/

In this episode of the TRX Podcast, we sit down with Steve Shaw, co-founder and CEO of Stronger Wellness—a company that's helping reshape the fitness industry by creating more inclusive and functional spaces.Steve shares his journey into entrepreneurship in his 40s, the rollercoaster of launching a business just before Covid, and the reality of building something meaningful with his wife by his side. We also explore his growing passion for mental health, especially in men navigating business and fitness, and where he sees the industry heading next—including recovery, education, and reaching new populations.Expect real talk, lessons learned the hard way, and a ton of insight from someone who's right in the middle of it all.Special thanks to our sponsors for supporting this episode:Lyfelinez – creators of Hydro OG, the UK's first functional hydration drink designed to support energy, performance, and recovery.https://lyfelinez.com/Wattbike – the gold standard in smart indoor cycling, trusted by elite athletes and everyday riders alike.https://wattbike.com/Myzone – wearable heart rate tech that tracks effort, making fitness more motivating, engaging, and inclusive.https://www.myzone.org/Hyperice – leaders in performance recovery tools like the Hypervolt and Normatec, helping you move better and recover faster.https://hyperice.com/en-GB/

TRX Podcast: Inside the Business of Fitness with Ben SteadmanIn this episode of the TRX Podcast, we sit down with Ben Steadman, Co-founder of Inspace Fitness, to explore his journey in the fitness industry, the innovation behind his business, and the trends shaping the future of gym design and equipment.Ben shares how his career path led him to launch Inspace Fitness and the pivotal moments that influenced his approach to business and leadership. We dive into the company's unique strategy—providing high-quality, turnkey fitness solutions at affordable prices—and the meticulous process behind designing bespoke functional rigs.Beyond business, Ben offers insights into the evolution of home fitness, the role of sustainability in gym equipment, and how he keeps Inspace at the cutting edge of the industry. He also reflects on his personal fitness philosophy, leadership approach, and advice for aspiring entrepreneurs looking to break into the fitness space.Finally, we get a glimpse into the future of Inspace Fitness, with upcoming projects and innovations that could redefine fitness spaces in both commercial and home settings.Whether you're a fitness professional, entrepreneur, or just curious about the business of fitness, this episode is packed with insights you won't want to miss!A huge thanks to our sponsors—Wattbike, Myzone, Hyperice, and LyfeLinez—whose products are fully backed by TRX Training. Check out their game-changing fitness solutions here:

In this episode of the TRX Podcast, we sit down with Cristian and Dina from Reform Athletica, a premier Dubai-based studio known for its innovative approach to strength, mobility, and endurance training. We dive into the Reform Method, its deep connection to TRX, and why suspension training is such a powerful tool for building strength and enhancing movement.We'll explore some of the biggest misconceptions about TRX, its versatility in any workout, and how it complements Reformer training to improve mobility, core stability, and overall performance. Plus, we discuss how men and women engage with TRX differently and why this simple yet highly effective tool is reshaping the way people approach fitness.This episode is brought to you by our incredible sponsors:

In this episode of the TRX Podcast, we sit down with Can Bayik, TRX Course Instructor from Turkey, to explore his journey in fitness and coaching. Can shares how he got started, his experience with TRX Training, and the key lessons he's learned along the way. We also dive into the science of movement recovery, the best tools to use—like percussion guns and mobility drills—and why recovery is just as crucial as training. Whether you're a coach, athlete, or fitness enthusiast, this episode is packed with insights to help you move better, train smarter, and recover faster.This podcast is sponsored by Hyperice, MyZone, Wattbike, and Lyfelinez. Check the links below to explore their fantastic range of products!Hyperice - https://hyperice.com/en-GB/Wattbike - https://wattbike.com/Lyfelinez - https://lyfelinez.com/Myzone - https://www.myzone.org/

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Louis Lopez, TRX Director of Studio Operations, to explore what it takes to thrive as a hybrid personal trainer.With the rise of digital fitness apps and virtual coaching, trainers today must find the right balance between online tools and in-person training. Louis shares expert insights on how to make technology your ally instead of your competition, elevate virtual coaching, and create a seamless hybrid training experience.Whether you're a personal trainer looking to future-proof your business or a fitness enthusiast curious about the evolution of coaching, this episode is packed with valuable takeaways.Thanks to Hyperice for sponsoring this episode! Be sure to check out their fantastic recovery products at the link below.Tune in now and discover how to master the art of hybrid coaching!Hyperice - https://hyperice.com/en-GB/TRX Training - https://www.trxtraining.com/

TRX Podcast – Jason Hussain, Director of Fitness EMEA at Hyperice In this episode of the TRX Podcast, Nathan D'Rozario sits down with Jason Hussain, Director of Fitness EMEA at Hyperice, to discuss the evolution of recovery technology and its growing role in performance and wellness. Jason shares his journey as an athlete, the pivotal moments that led him into the health and fitness industry, and how his background continues to shape his work today. He dives into the founding story of Hyperice, its mission to revolutionise recovery, and how the Hypervolt transformed the way people approach movement and recovery. The conversation also explores Hyperice's global partnerships with professional athletes and organisations, as well as the groundbreaking collaboration with Nike—a partnership set to redefine recovery and wellness for athletes and everyday users alike. Whether you're a coach, athlete, or fitness enthusiast, this episode offers valuable insights into the future of recovery and how it's becoming an essential part of long-term health and performance.

In this episode of the TRX Podcast, we're excited to kick off Season 4 with Hugh Hanley, Head of Personal Training at PureGym. Hugh shares his journey to leadership, the strategies behind managing and developing successful PT teams, and how PureGym has adapted to emerging trends, including the rise of online personal training. We dive into key topics such as the qualifications every personal trainer needs, how to market your services, retaining clients, and the growing role of technology and social media in fitness. Whether you're a personal trainer or just interested in the direction of the industry, Hugh's insights are invaluable. We're also proud to have Hyperice as the sponsor of this episode and Season 4 of the TRX Podcast. Thanks to Hyperice for supporting the show and the fitness community. Tune in and get ready to be inspired! Hyperice UK - https://hyperice.com/en-GB/ Hyperice U.S. - https://hyperice.com/ Hugh Hanley - https://www.instagram.com/hughhanley/ Purchase your TRX equipment and education https://www.trxtraining.com/

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Dr. Lynne Virant, PT, DPT—a physical therapist, running form coach, and certified TRX/Yoga Master Educator. As the owner of The Movement Clinic in Pensacola, Florida, and Pensacola's top run form specialist, Lynne combines her expertise as a physical therapist, marathoner, triathlete, and military veteran to empower her clients to move better, stronger, and injury-free. Join us as we explore Lynne's incredible journey into TRX Suspension Training and how she integrates it into her work to help patients recover from injuries, improve movement, and optimise performance. From TRX Fusion Workouts that cater to all ages and abilities to tips on running form and injury prevention, Lynne shares valuable insights that every fitness enthusiast can benefit from. Plus, don't miss out on a special reminder about TRX holiday offers—this season, find the perfect gifts for the fitness enthusiast in your life on the TRX website! Whether you're a runner, a fitness enthusiast, or just starting your fitness journey, this episode is packed with actionable advice and inspiration. Tune in and discover how movement truly is medicine! TRX Training - https://www.trxtraining.eu/en-gb Dr.Lynne Virant - https://www.instagram.com/dr.lynnevirant/

In this episode of the TRX Black and Yellow Series, host Nathan D'Rozario sits down with TRX professional Michelle Baxter to explore her incredible journey in fitness and health. From the mentors who shaped her career to the lessons she's learned along the way, Michelle shares her insights into the evolution of the fitness industry and the trends she's most excited about. Michelle also takes us inside her unique TRX studio setup in her garden and reflects on how TRX training has transformed her approach to coaching. With stories of client success, memorable experiences, and the unmatched benefits of TRX, Michelle's passion for functional training shines through. The conversation also dives into the world of online coaching, as Michelle discusses why she made the transition, the tools she relies on, and the strategies she uses to keep clients motivated remotely. Whether you're a fitness enthusiast, TRX trainer, or aspiring online coach, this episode is packed with inspiration and actionable advice. Tune in to hear Michelle's expertise, her vision for the future of fitness, and her tips for delivering exceptional coaching experiences—both in-person and online! N21FITNESS - https://n21michelle.fitness/ Michelle Baxter Instagram - https://www.instagram.com/n21michelle.fitness/ Save 30% on all things TRX during our Black Friday Sale - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast as part of the TRX Black & Yellow Series, host Nathan D'Rozario sits down with Rob Carr, a personal trainer and TRX expert, to discuss his journey from semi-pro footballer to a leading figure in the fitness world. Rob shares how he discovered TRX early in his career, and how he's used the straps to train clients ranging from those with mobility challenges to pro athletes. Rob talks about his evolution as a trainer, the power of social media in building his niche, and how his consistent content creation led to incredible opportunities, including winning the TRX Social Media Award at this year's TRX Training Summit. He also opens up about balancing work and life as a new dad, and how he's adapted his approach to both training and family life. This episode is packed with valuable insights for trainers, fitness enthusiasts, and anyone looking to learn more about how TRX can transform both a business and a fitness routine. Don't miss out on exclusive holiday deals and perfect Christmas gift ideas—head to our site now for weekly specials and discounts you won't want to miss! Tune in for inspiration, tips, and a deep dive into the world of TRX with one of the industry's top trainers! Rob Carr instagram - https://www.instagram.com/robcarrpt/ Purchase TRX equipment and education during our holiday sales - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Vics Williamson, an elite athlete whose story of resilience and determination is nothing short of remarkable. Vics, a GB Bobsleigh athlete and former World and European track cycling medalist, shares her journey from a talented young athlete identified through the UK Sport's 'Girls 4 Gold' Talent ID programme to a life-threatening injury that nearly ended her career. Listeners will hear how Vics overcame the physical and mental challenges of recovering from a broken neck, back, and pelvis after a devastating accident, and how she worked tirelessly to return to the highest levels of competition. Now a key member of the British Bobsleigh team, Vics discusses what it takes to compete at the top across multiple sports, the intense training and dedication involved, and how she's redefining what it means to be a resilient athlete. This episode is a must-listen for anyone inspired by stories of overcoming adversity and pushing the limits of human potential. Tune in to learn about Vics' journey and the mindset that keeps her moving forward, no matter the obstacles. Vics Instagram - https://www.instagram.com/vicswilliamson/ Purchase TRX equipment and education - https://www.trxtraining.eu/en-gb

n this episode of the TRX Podcast, host Nathan D'Rozario sits down with Sam Holmes, the gym manager at the University of Bath's Team Bath Sports. With over 20 years of experience in the fitness industry, Sam has worn many hats—from fitness instructor and personal trainer to national tutor and master trainer. He shares insights into his role at Team Bath, where he ensures the gym is a welcoming space for everyone, from high-performance athletes to students just beginning their fitness journeys. Tune in as Sam discusses the unique challenges and rewards of managing a university-based gym, trends in student fitness, and how he's creating an inclusive environment that fosters wellness and community. Nathan and Sam also touch on Sam's extensive qualifications, which range from exercise referral and training for special populations to a wide variety of group exercise certifications, including kettlebell and suspension training. And if you're near Team Bath, there's a special opportunity coming up—a womxn-only event on Thursday, 14th November, featuring a range of workshops for those who identify as female. This free event is a chance to experience the community Sam and his team have built firsthand. For more details, head to @teambathfitness on Instagram. Plus, as fellow Aston Villa fans, Nathan and Sam couldn't resist a bit of football talk toward the end of the episode. Stick around for their take on the greatest team the world has ever seen!

Episode 8 of the TRX Black and Yellow Series: Vanessa's Journey, Group Dynamics, and the Power of Cueing In this episode of the TRX Podcast, host Nathan D'Rozario sits down with fitness industry leader Vanessa Vassallo to explore her inspiring journey and impact within TRX. From her early days in fitness to becoming a part of the TRX EDU team, Vanessa shares pivotal insights that have defined her career. Listen in as Nathan and Vanessa discuss strategies for creating dynamic group training sessions that captivate all fitness levels and personalities. They'll delve into the art of effective communication, including how DISC profiles can enhance connection with clients, and examine the transformative power of vocal cueing to elevate the group training experience. Perfect for fitness professionals, TRX enthusiasts, and anyone curious about the finer details of impactful coaching, this episode is filled with actionable insights and advice. Tune in to discover how Vanessa is making waves in the fitness world and learn how you, too, can create a lasting impact in your sessions.

In this episode of the TRX Podcast, part of the TRX Black and Yellow Series, host Nathan D'Rozario sits down with TRX Course Instructor Vero Vegas for a deep dive into starting a career in the fitness industry, the journey with TRX Training, and the critical role of strength training in women's health and longevity. This episode explores the challenges and rewards of working in fitness, how TRX has revolutionized strength training, and why it's especially important for women to embrace strength work for long-term health. Tune in to hear personal stories, expert insights, and actionable tips on how TRX can enhance not just fitness but overall quality of life. Whether you're a fitness professional or someone looking to start your strength training journey, this episode is packed with inspiration and practical advice. Like, subscribe, and don't miss out on more powerful conversations from the TRX community! Vero Vegas instagram - https://www.instagram.com/vero.vegas.official/ Vero Vegas website - https://www.verovegas.com/neue-home Vero podcast - https://open.spotify.com/show/5F1NGJgSQ7pXMblRFb7n0p?si=b6e947ce5ca44491 Pick up your TRX equipment and education - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Anthony Mayatt, certified TRX Trainer and founder of Breathe Fitness Personal Training in London. With over 19 years of experience in the fitness industry, Anthony has worked with clients ranging from students to celebrities, and he's built a global TRX community through his TRX Training – Workouts, Exercises and Tips Facebook page, which boasts over 148,000 followers. Listen in as Anthony shares his journey into fitness, his passion for TRX Training, and how he's mentoring the next generation of personal trainers. We also dive into his work as a mobile trainer in London and his approach to helping clients not just strengthen their bodies but also shift their mindset toward healthier habits. Plus, hear all about TRX Training's upcoming appearance at the Dubai Active Show from October 25th to 27th, where Nathan, Danny Bartlett, and Bobbie Joseph will bring TRX coaching education and the latest equipment to the Middle East's biggest fitness event. If you're interested in fitness, TRX, or building a community through group exercise, this episode is for you! Anthony Mayatt instagram - https://www.instagram.com/breathefitnessuk/ Breathe Fitness - https://breathefitness.co.uk/ TRX Community Facebook page - https://www.facebook.com/groups/trxtrainingcommunity

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Dr. Chris Pearson, a Doctor of Traditional Medicine and Homeopathy, to explore the vital role of recovery in athletic performance. With a unique blend of expertise in chemical production techniques and natural healing, Dr. Pearson has developed a groundbreaking approach to pre and post-workout treatments that are completely drug and pharmaceutical-free. Join us as we dive into Dr. Pearson's fascinating journey, from his diverse background in medicine to his innovative methods that align with the body's natural self-maintenance systems. We'll discuss the importance of targeted treatments for common injuries, the connection between muscle tightness and recovery, and practical tips for athletes and coaches to enhance performance and prevent injuries. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with valuable insights and actionable advice that can help you optimize your training and recovery routine. Don't miss this opportunity to learn from one of the leading voices in the field of recovery! PWR products - https://thepwrteam.com/ Instagram - https://www.instagram.com/sportspwr/

n this episode of the TRX Podcast – Black & Yellow Series, host Nathan D'Rozario sits down with Andrew ‘Chaddy' Chadwick, a key figure in the TRX community and a passionate advocate for effective training methodologies. Join us as Andrew shares his inspiring fitness journey, detailing how he first discovered TRX and became involved with the company. We dive into the motivations that drive him to stay fit, along with practical advice for listeners seeking to reignite their own motivation. This episode also explores the power of isometric training and its benefits, featuring Andrew's insights on how to incorporate it into your fitness routine. Additionally, we discuss the critical sensorimotor phase in training programs and why it's essential for achieving optimal performance. Whether you're a fitness enthusiast or a seasoned professional, this conversation is packed with valuable tips and strategies to enhance your training experience. Don't miss it! Andrew Chadwick instagram - https://www.instagram.com/thehouseofchaddy/ Purchase TRX Training equipment and education https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with strength and conditioning expert Emma O'Toole to explore the nuances of optimizing performance for endurance athletes. Emma shares her insights on common pitfalls in S&C training, including why focusing solely on winter workouts, overemphasizing leg days, and relying on muscle soreness as a performance indicator can hinder progress. We dive into the coaching side of things, discussing how to design effective S&C programs, the importance of individualization, and strategies for integrating strength training into an endurance athlete's overall regimen. Emma also offers practical advice on avoiding common mistakes and ensuring continuous improvement through dynamic training approaches. Whether you're a coach seeking to enhance your athletes' performance or an endurance athlete aiming to fine-tune your training, this episode is packed with actionable tips and expert advice to help you achieve your goals. Tune in to discover how to get the most out of your strength and conditioning efforts!

TRX Podcast: Black & Yellow Series – Episode 5 with Chris Nentarz In this episode of the TRX Podcast's Black & Yellow Series, host Nathan D'Rozario sits down with Chris Nentarz, a TRX Course Instructor, Physical Therapist, and Movement Coach. Chris shares his journey from physical therapy to becoming a leading TRX educator and creator of the new TRX Rehabilitation Essentials Online Course. Tune in as they explore how TRX Suspension Training is revolutionizing rehabilitation, covering topics like exercise selection for musculoskeletal conditions, integrating TRX into rehab programs, and the course's practical applications for healthcare professionals. Whether you're a therapist, trainer, or fitness enthusiast, this episode offers valuable insights into the future of movement and rehabilitation with TRX. Don't miss this opportunity to learn from one of the top experts in the field! Purchase the new TRX Rehabilitation Essentials workshop - https://www.trxtraining.eu/en-gb/products/digedu-re?_pos=1&_sid=8749c223e&_ss=r Follow Nathan on instagram - @Nathantrx

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Nick Charlier, the Education and Community Lead for VivoBarefoot, to discuss how the brand is transforming the footwear industry. Learn about VivoBarefoot's commitment to education, their efforts in building a vibrant community, and how they're supporting health professionals. Nick also shares insights into VivoBarefoot's exciting partnership with TRX, ahead of the upcoming TRX Training Summit at the University of Oxford on September 21-22. With additional appearances from Hyperice, Lyfelinez, Thrudark, and MyZone, this episode is packed with inspiration and valuable information. Don't miss out—tune in now!" Vivobarefoot website - https://www.vivobarefoot.com/uk/ Vivohealth education - https://www.vivobarefoot.com/uk/vivohealth Purchase TRX Equipment and Education - https://www.trxtraining.eu/en-gb

In Episode 4 of the 'TRX Black & Yellow Series,' host Nathan D'Rozario sits down with Shana Verstagen, a world champion log roller, TRX Master Trainer, and inspiring fitness professional. Shana shares her remarkable journey from the log rolling championships to becoming a leading voice in the TRX community. Tune in as Shana discusses the transformative power of TRX Training, how she balances her fitness career with motherhood, and her unique insights into training at every stage of life. Whether you're new to TRX or a seasoned pro, Shana's story is sure to motivate and inspire. Plus, get all the details on the upcoming TRX Training Summit on September 21-22 in Oxford—an event you won't want to miss! Register now to join the TRX community for two days of education, connection, and hands-on training. Don't miss this engaging and informative episode! Shana's website - https://www.shanaverstegen.com/ Shana's Instagram - https://www.instagram.com/shanauw Purchase TRX Training equipment or education - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Debbie Bellenger, a seasoned fitness professional and TRX Black and Yellow course instructor, for an insightful conversation about the ever-evolving world of fitness and wellness. Debbie shares her personal journey in the fitness industry, offering valuable advice for both new and experienced fitness professionals. They discuss emerging career paths in the industry, the critical need to adapt training methods for clients facing chronic health issues, and the growing opportunities within the corporate wellness market. Whether you're looking to carve out a unique niche in fitness, better support your clients' health, or explore new opportunities in corporate wellness, this episode is packed with actionable insights and inspiration. Don't miss this deep dive into the future of fitness with one of the industry's thought leaders. Remember to like, subscribe, and share the TRX Podcast to help us continue bringing you content like this.

Join host Nathan D'Rozario on the TRX Podcast as he sits down with former footballer turned fitness expert, Pelé Zachariah. In this engaging episode, Pelé shares his journey from his early passion for football and experiences in youth academies to the moment he realized a professional career might not happen and how he coped with that realization. He discusses the challenges he faced, the resilience he built, and the transition from football to fitness. Pelé delves into his fitness philosophy, current projects, and the importance of mental health, offering advice to young athletes and reflecting on the key lessons from his journey. He also highlights the support system that has been crucial to his success, his goals, community outreach, and shares insights and tips for those in the health, fitness, and sports industry. Pele Instagram - https://www.instagram.com/pele.zac/ Rowbots London - https://rowbots.co.uk/ Save 15% on all things TRX Training with Nathan's discount code - TRX15NATE. https://www.trxtraining.eu/

In this inspiring episode of the TRX Podcast, Jack Daly takes the host's chair for a special conversation with Chad Foster. Chad, an author, speaker, avid skier, and dedicated dad, shares his remarkable journey of resilience and transformation. 
 Chad's story takes us through the profound challenges he faced after going blind, shifting from a pre-medical path to business, and the personal and professional hurdles he overcame along the way. He delves into the powerful mindset behind his chapter “Excuses are for Losers” and how he redefined his life in the face of adversity. 
 Join us as Chad discusses how he turned personal struggle into a source of strength, and how his experiences with his first seeing-eye dog reshaped his outlook and success. Jack and Chad explore the lessons learned from his journey and how embracing resilience can lead to extraordinary outcomes. 
 Tune in for a conversation that will motivate and empower you to tackle your own challenges with a new perspective. Chad Foster - https://chadefoster.com TRX Training - https://www.trxtraining.eu/en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario welcomes Dan McDonogh, a TRX Senior Master Course Instructor and a pioneering member of the original TRX Education team. As part of our TRX Black and Yellow Series, we delve into the realms of fitness leadership, exploring the vital distinctions between experience and expertise, and the transformative potential of group fitness. Dan shares his remarkable journey from his early days in the fitness industry to becoming a leading expert in TRX Training. Discover the secrets behind his leadership success, his approach to harnessing the power of group fitness, and the impact these elements have had on his career and the fitness community at large. Join us as we uncover valuable insights and inspiration from one of the foremost voices in fitness education. Plus, get a sneak peek into the upcoming TRX Training Summit at Oxford University, an event that promises to elevate your fitness knowledge and connect you with industry leaders. Tune in to be motivated, educated, and inspired by a true fitness trailblazer! TRX Training Summit registration https://www.trxtraining.eu/en-gb/pages/training-summit

Join us on this episode of the TRX Podcast as we sit down with Simone Magill, a standout forward in women's football who has recently achieved two incredible milestones: over 80 appearances in the FA Women's Super League and over 100 caps for Northern Ireland. At the time of recording, Simone was a key player for Aston Villa Football Club, and we dive into her remarkable journey, including her recovery from a significant ACL injury and her reflections on the growth of women's football. Simone shares insights into her career highs, the challenges she's faced, and her plans for the future. Whether you're a football fan or just interested in inspiring stories of resilience and achievement, this episode offers an engaging look into the life and career of one of football's rising stars. Don't miss it—subscribe, rate, and review the TRX Podcast for more great conversations! Simone Magill - Instagram - https://www.instagram.com/simonemagill/ Simone Magill - Linkedin - https://www.linkedin.com/search/results/all/?fetchDeterministicClustersOnly=true&heroEntityKey=urn%3Ali%3Afsd_profile%3AACoAABk-l4gBe7ApKkbXDuS-W4T7DhB6BMM9u6c&keywords=simone%20magill&origin=RICH_QUERY_SUGGESTION&position=0&searchId=766b2946-9ab4-412e-92b9-a77e24a835be&sid=Qb0&spellCorrectionEnabled=false

In the inaugural episode of the Black & Yellow Series on the TRX Podcast, host Nathan D'Rozario sits down with the inspiring Abigail Devonmille. Abigail's journey is one of remarkable transformation, resilience, and dedication. From overcoming eating disorders and managing Type 1 Diabetes to becoming a powerhouse in the fitness world, Abigail's story is nothing short of extraordinary. Tune in as Abigail shares her personal fitness and wellness journey, her impactful role at TRX, and how she navigates her workouts while managing Type 1 Diabetes. Discover how she transitioned from Orangetheory Fitness to TRX Training, coached over 2,500 classes, and now delivers face-to-face classes at the TRX HQ in Delray Beach as well as live classes digitally through the TRX Training App. If you haven't subscribed to the TRX Training App yet, don't miss the chance to experience Abigail's workouts firsthand with a 30-day free trial available on TRXTraining.com and TRXTraining.co.uk.

Join host Nathan D'Rozario on the TRX Podcast as he sits down with Yas Latif, a seasoned football coach developer from England Football with UEFA A, GK, and UEFA B licenses. Yas brings a wealth of experience as an educator and founder of The Coaches Network Podcast, where he supports coaches worldwide through his expertise in management, sports psychology, and more. In this episode, Yas discusses his coaching journey, philosophy, and the impact of TRX Training on player development. Plus, discover insights into tactical trends, player pathways, and don't miss details on the upcoming TRX Retreat in Tuscany—an enriching blend of fitness, relaxation, and gourmet experiences. Tune in for an engaging conversation that's sure to inspire coaches and enthusiasts alike! The Coaches Network - https://www.thecoachesnetwork.co.uk/ Yaz Latif Linkedin - https://www.instagram.com/thecoachesnetwork/ Save 15% on all things TRX Training by using Nathan's code on the UK or U.S websites - TRX15NATE https://www.trxtraining.eu/en-gb

VIDEO PODCAST AVAILABLE ON SPOTIFY AND YOUTUBE In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Derek Teel, a renowned strength and conditioning coach with a specialization in training cyclists. Together, they delve into the critical role of strength training in cycling, highlighting the unique benefits of using the TRX Suspension Trainer to enhance performance and prevent injuries. Derek shares his personal journey of recovery and resilience following a serious road accident, offering valuable insights into effective rehabilitation and mental fortitude. Listeners will gain practical tips on incorporating strength training into their cycling routines, balancing workout schedules, and optimizing recovery. Additionally, don't miss the exciting details about the upcoming TRX Retreat in Tuscany from October 27th to November 2nd at La Dogana. This retreat promises a week of rejuvenating workouts, meditation, gourmet meals, wine tasting, cooking classes, and more, all set against the stunning backdrop of Tuscany. Tune in for an engaging and informative conversation that's sure to inspire cyclists and fitness enthusiasts alike. TRX Retreat - https://www.trxtraining.eu/en-gb/pages/tuscany-retreat-2024 Dialed health - https://dialedhealth.com/ Derek Teel instagram - https://www.instagram.com/dialedhealth/

In this episode of the TRX Podcast, host Nathan D'Rozario takes you on a journey to the heart of Tuscany, exploring the upcoming TRX Retreat at the historic La Dogana Estate from October 27th to November 2nd. Joined by Lucia de Ferrari, the passionate owner of La Dogana Estate, and TRX training experts Krystal Say and Geoff Sullivan, we delve into the rich history of the estate, the unique blend of wellness and cultural experiences, and the transformative TRX sessions that await participants. Learn about the daily activities, including sunrise walks, mindful practices, town tours, cooking classes, and more. Don't miss this chance to discover how this retreat combines history, culture, and fitness for an unforgettable experience. For more information or to book your place, check out the link in the show notes. Tune in, and don't forget to like, subscribe, and share the podcast with your friends and fellow fitness enthusiasts Register now for the TRX Retreat - https://www.trxtraining.eu/en-gb/pages/tuscany-retreat-2024

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Pete Wakefield, an experienced firefighter and fitness advocate, to delve into the rigorous world of firefighting and first responders. Pete shares his journey of strength and longevity, discussing how specialised fitness training, such as TRX Training, plays a crucial role in preparing firefighters for the demanding nature of their job. Pete opens up about the challenges of performance enhancement, the balance between acceptable aids and harmful substances, and his personal experience as a recovering addict. We also explore the recruitment struggles within the firefighting community and what training truly entails for those brave enough to take on this role. Listeners will gain insights into the Firefighter Combat Challenges and the Toughest Firefighter Alive competition, including Pete's recent trip to Saudi Arabia. We'll hear about the camaraderie and banter essential to first responders, coping with trauma and mortality, and the significance of celebrating and acknowledging each other's efforts. Additionally, Pete discusses the Pink Firefighters initiative, where a group of UK firefighters don pink fire kits to raise awareness and funds for breast cancer research. This episode is packed with inspiring stories, practical advice, and a deep dive into the heart of what it means to be a first responder. Tune in to discover how Pete's experiences and insights can motivate you to embrace challenges, foster resilience, and find fulfillment in both fitness and life. Get 15% off everything TRX via our websites. Use the code TRX15NATE https://www.trxtraining.eu/en-gb The Fire Fighters Podcast - https://open.spotify.com/show/03apgLAcNtI8VMmh2mtTAH?si=3c5afbd7f51e4575 Pete Wakefield Instagram - https://www.instagram.com/petewakefield999/

In this episode of the TRX Podcast, host Nathan D'Rozario explores the vital intersection of fitness and cancer rehabilitation. Joined by experts Mel Spooner and Dr. Colin Robertson, Managing Partners of CAWS, and Marvin Burton, TRX Customer Experience Manager across EMEA, the discussion delves into the unique challenges and considerations faced by individuals undergoing or recovering from cancer treatment. The episode emphasises the crucial role of exercise in the recovery process and highlights practical strategies for fitness professionals and gyms to better accommodate clients in cancer rehab. Mel and Dr. Robertson also discuss their involvement with the Battle Cancer Program Level 1 certification, designed to equip trainers with specialised tools to support cancer survivors through tailored exercise programmes. Additionally, Marvin Burton shares insights on how the TRX Suspension Trainer can serve as an effective tool in cancer rehabilitation, offering adaptable exercises to help rebuild strength and mobility safely. Whether you're a fitness enthusiast, a professional in the industry, or someone directly affected by cancer, this episode provides valuable insights and inspiration for creating inclusive and supportive fitness environments. Battle Cancer Level 1 certification - https://www.trainwithcaws.com/#section-1677676157365 TRX Training qualification - https://www.trxtraining.eu/en-gb/pages/education Use Nathan's code for 15% off anything via the TRX Training Website - TRX15NATE

Exclusive Offer for Our Listeners! Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience In this special episode of the TRX Podcast, host Nathan D'Rozario sits down with Matt Williams, the founder of Fropro, during Mental Health for Men month. Matt shares his journey from personal struggles with alcohol and drug use to building a successful business, Fropro. Through resilience and determination, Matt turned adversity into opportunity, creating not just a snack brand but a symbol of second chances and community support. As they delve into Matt's story, Nathan and Matt emphasize the importance of mental health awareness and seeking support when needed. Join them for an inspiring conversation about overcoming challenges, finding hope, and the power of sharing our struggles. To learn more about Fropro and their mission, visit Fropro's website. For more on TRX Training and how to transform your fitness, head to TRX Training's website. Connect with Nathan D'Rozario on Instagram @nathantrx for more content and fitness tips. Follow Matt Williams and Fropro on Instagram @fropros to stay updated on their latest products and stories of resilience.

Exclusive Offer for Our Listeners! Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience! Welcome to the TRX Podcast with your host, Nathan D'Rozario! In this episode, we sit down with the incredible Shaun Stafford, a titan in the fitness industry whose journey from a skinny teenager to a world champion athlete and ambassador is nothing short of inspiring. What You'll Learn: Shaun's transformation from a top-level rugby and track & field athlete to a champion bodybuilder. The influence of growing up in a military family on his approach to health and fitness. Insights into Shaun's roles as an ambassador for Manual and a global team member at Ghost, focusing on men's health and fitness supplementation. His coaching philosophy and the success of his renowned gym, City Athletic. The balance between running a business, coaching, creating content, and family life. Myths and misconceptions about fitness and bodybuilding. The importance of mental resilience and nutrition in achieving fitness goals. How Shaun incorporates TRX Suspension Training into his routines and coaching. Special Mentions: Manual: Learn more about men's health solutions at Manual. Ghost: Discover top-quality supplements for recovery, muscle building, and endurance at Ghost. Shaun Stafford's Instagram: Follow Shaun for fitness tips and inspiration @shaunstafford. TRX Retreat: Join us for an unforgettable fitness retreat in Tuscany from October 27th to November 2nd. Find more details and secure your spot at TRX Retreat. Thank you for tuning in! Make sure to subscribe to the TRX Podcast for more insightful conversations with leading figures in the fitness industry.

Exclusive Offer for Our Listeners! Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience! In this episode of the TRX Podcast, host Nathan D'Rozario sits down with the inspiring Gina Valles. Gina is a fitness coach with a unique hybrid training style that combines functional, athletic, bodybuilding, metabolic conditioning, and unconventional methods. A former two-sport athlete at Roanoke College, Gina was a 3-time All-American lacrosse player and a Team USA finalist. Join us as we dive into Gina's journey from collegiate athletics to becoming a leading fitness coach, her innovative approach to training, and how she balances her health and mental well-being while managing Lyme disease. Gina shares her personal experiences, the impact of Lyme disease on her life and career, and her strategies for staying resilient and maintaining a positive mindset. Tune in for an episode filled with inspiration, practical fitness advice, and a powerful story of perseverance. Gina Instagram - https://www.instagram.com/ginavallesfit/?hl=en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario explores the cutting-edge world of ketones, biohacking, and entrepreneurship with special guest Michael Brandt, founder of Ketone IQ. Together, they delve into the science behind ketones, discussing their role in human metabolism, their potential benefits for cognitive function and athletic performance, and their growing significance in the health and wellness industry. Michael shares his insights on navigating the startup landscape, scaling a company from scratch, and the journey from corporate life to entrepreneurship. Plus, don't miss out on Nathan's exciting announcement about the upcoming TRX Training Summit in Brussels, Belgium on June 1st, featuring a full day of TRX education and workouts, as well as a special session on foot health by Gordon Cunningham from Vivobarefoot. Tune in to learn how to unlock your full potential with ketones and TRX training! KETONE IQ - You can save 30% off your first subscription order of Ketone-IQ at Ketone.com/TRX (U.S. only) UK Distributor - https://healf.com/products/hvmn-ketone-iq?selling_plan=3733422319 Michael Brandt Instagram - https://www.instagram.com/michaeldbrandt/?hl=en-gb Register for the TRX Training Summit in Belgium. Join us on June 1st in Brussels https://www.envolve-gym.com/trx-belgium-summit/

In this episode of the TRX podcast, we sit down with Andy Caine, founder of Zero retreats, to explore the journey of transformative masculinity and holistic well-being. Against the backdrop of Mental Health Month, Andy shares his personal evolution from a life driven by high performance to one centered on mindfulness, presence, and purpose. Drawing from his experiences representing his country in sports and working with global brands like Nike and Puma, Andy reflects on the toll of the "always on" mentality and the importance of reconnecting with oneself. Through candid conversation, we delve into the transformative power of practices like mindfulness, meditation, and TRX training in fostering mental resilience, physical vitality, and genuine high performance. Join us as we navigate the complexities of modern masculinity, unlock the potential for holistic well-being, and embrace the journey towards a more authentic and fulfilling life. Zero Retreats - www.Createyourzero.com Dates for upcoming Zero Human Optimisation Retreats Sept 20-22 Oct - 3-6th Nov 22 - 24 Andy Caine instagram - https://www.instagram.com/passageofmen/ TRX Training - https://www.trxtraining.eu/en-gb Save 15% off everything TRX by using Nathan's code - TRX15NATE

In this episode, we dive deep into the realm of yoga and fitness with Caroline and Olivia from Yoga Squad UK. Join us as we uncover their personal fitness and yoga journeys, leading to the creation of Yoga Squad and the unique offerings that set their studio apart. From the picturesque setting of their former Victorian Mill studio with stunning river views to the inclusive community atmosphere they've cultivated, we explore how they've seamlessly integrated TRX into traditional yoga practice and the benefits it brings. Plus, hear about their upcoming wellness weekend and where listeners can learn more about joining in on the action. Yoga Squad - https://yogasquad.co.uk/ Yoga Squad instagram - https://www.instagram.com/Yoga_Squad_UK/ TRX Training - https://www.trxtraining.eu/en-gb Save 15% using the code TRX15NATE via the TRX website

In this episode of the TRX Procast, host Nathan D'Rozario sits down with fitness expert Jo-Leigh Morris to explore the dynamic fusion of Pilates and TRX Suspension Training. Jo-Leigh shares her personal journey into the world of fitness and reveals why she's so passionate about these two transformative modalities. Together, they delve into the principles of Pilates, the unique benefits of TRX Suspension Training, and how these two disciplines intersect to promote longevity and active living. Listeners will gain valuable insights into the similarities between Pilates and TRX, as well as practical tips on integrating both into their fitness routines. Jo-Leigh also discusses the importance of Pilates for maintaining mobility, strength, and overall well-being over the years, making it an essential component of any fitness regimen. Whether you're a seasoned fitness enthusiast or just starting your journey, this episode offers a wealth of knowledge and inspiration to help you unlock your full potential and embrace a lifestyle of health and vitality. Tune in to discover the power of Pilates and TRX in shaping a stronger, healthier, and more resilient you. TRX Training - https://www.trxtraining.com/ Jo-Leigh Morris Instagram - https://www.instagram.com/joleighmorris/ Save 15% on TRX equipment and education by using Nathan's code at the checkout - TRX15NATE

Hosted by Nathan D'Rozario, this special edition of the TRX PROCAST delves into the dynamic realm of fitness and wellness with industry giants from TRX and Hyperice. As anticipation builds for FIBO 2024 in Cologne, Germany, TRX and Hyperice are poised to unveil the gym of the future, setting the stage for an electrifying discussion. Joining the conversation are Bobbie Joseph, Sales Director for TRX; Marvin Burton, Customer Experience Manager for EMEA; alongside Jason Hussain, Director of Fitness EMEA for Hyperice; and Michael Ricotto, International Marketing Director for Hyperice. Together, they explore the innovative strides of TRX and Hyperice in reshaping fitness landscapes worldwide. From integrating cutting-edge technologies to redefining traditional gym spaces, this episode promises a captivating glimpse into the future of fitness. TRX Training - https://www.trxtraining.eu/en-gb Hyperice - https://hyperice.com/ FIBO - https://www.fibo.com/en-gb.html

In this episode of TRX Procast, host Nathan D'Rozario delves into the intricacies of strength and conditioning in sports, exploring the fundamental principles that underpin effective training programs for athletes across various disciplines. Throughout the discussion, Nathan and special guest Mark Munroe, co-founder of MOVE HQ, explore how strength and conditioning methodologies differ between endurance-based sports and power-based sports. They also discuss the importance of periodization in structuring training programs and how it is applied in practice to optimize athletes' performance. The conversation dives into the role of functional movement training in enhancing athletic performance and reducing the risk of injury in sports. Nathan and Mark examine how strength and conditioning programs adapt to the specific physiological demands of individual sports, whether it's the requirements of team sports or individual sports. Listeners gain insights into the unique strategies employed to address the needs of athletes at different stages of development, from youth to elite levels, in strength and conditioning training. They also explore the influence of advancements in sports science and technology on the evolution of training practices in modern sports. Furthermore, Nathan and Mark discuss the integration of injury prevention strategies into strength and conditioning programs and how it enhances athletes' performance and longevity in their respective sports. They share examples of success stories and testimonials from athletes who have experienced significant improvements through strength and conditioning training. The episode also covers innovative approaches and techniques used in modern strength and conditioning programs to optimize athletic performance across different sports. Listeners learn how strength and conditioning coaches tailor training programs to accommodate athletes' individual strengths, weaknesses, and specific sport requirements. Moreover, Nathan and Mark elaborate on the crucial role of nutrition and hydration in supporting athletes' training efforts and how these factors are integrated into training regimens. They discuss strategies employed to foster a supportive and competitive training environment for athletes aiming to excel in their respective sports. Lastly, they explore how recovery and regeneration techniques are incorporated into strength and conditioning programs to enhance athletes' overall performance and prevent burnout or injury. Additionally, Mark sheds light on how MOVE HQ provides a unique training environment for athletes across different sports, offering advantages compared to traditional training facilities. TRX Training - https://www.trxtraining.eu/en-gb MOVE HQ - https://www.move-hq.uk/ Save 15% on TRX Equipment and Education on the website using Nathan's code - TRX15NATE

In this episode of the TRX Procast, we embark on a profound exploration of resilience and endurance with Louis Tinsley and Anthony 'Staz' Stazicker, former UK Special Forces soldiers and co-founders of Thrudark. Thrudark, a renowned apparel and lifestyle brand, is not merely a company but a testament to the ethos and values instilled in its founders during their military service. Join host Nathan D'Rozario as we delve into the origins of Thrudark and its evolution from a shared vision between comrades to a global platform for empowerment and resilience. Through their journey, listeners will gain insight into the transformative power of military training and the enduring legacy of service. From their time in the Special Forces to their ongoing commitment to helping others overcome adversity, Louis and Staz share invaluable lessons and strategies for navigating life's challenges with grace and determination. "Training for Life: A Soldier's Guide to Endurance Beyond the Battlefield" offers a captivating glimpse into the heart and soul of two remarkable individuals and the remarkable brand they've built. Thrudark - https://www.thrudark.com/ Louis Tinsley - https://www.instagram.com/louisthrudark/ Antony 'Staz' Stazicker CGC - https://www.instagram.com/stazthrudark/?img_index=1 TRX Training - https://www.trxtraining.eu/en-gb

In this episode of the TRX Procast, join host Nathan D'Rozario as he sits down with Mel Spooner, the Managing Director of CAWS, a leading training provider in the health and fitness industry. With over 20 years of experience working with major global brands and start-ups in the fitness world, Mel brings a wealth of knowledge to the table. Throughout the discussion, Mel shares insights into her journey in the fitness industry, from her roles at Technogym, MYZONE, and TRX to her current position as joint-founder of CAWS. Focusing on empowering fitness professionals, CAWS offers innovative education and training programs, including coaching fitness for cancer patients and digital courses in partnership with TRX. Listeners will discover the importance of ongoing education and professional development in the fitness industry, as well as alternative career paths beyond traditional personal training roles. Mel also delves into the power of networking and industry events for expanding career opportunities, providing valuable tips and strategies for aspiring fitness professionals. Whether you're a seasoned fitness professional or just starting your journey in the industry, this episode offers valuable insights into career empowerment, networking, and the future of fitness education. Tune in to the TRX Procast to gain inspiration and knowledge from Mel Spooner's remarkable journey and expertise. TRX Training Website - https://www.trxtraining.eu/en-gb CAWS - https://www.trainwithcaws.com/ SAVE 15% off TRX equipment and education. Use Nathan's code TRX15NATE at the checkout

In this episode of the TRX Procast, host Nathan D'Rozario sits down with wellness entrepreneur and Viavi Academy founder, Oliver Patrick. Together, they embark on a captivating exploration of holistic wellbeing in the modern age. From Oliver's extensive experience delivering health assessments to his entrepreneurial ventures launching Pillar Wellbeing clubs in prestigious locations worldwide, listeners gain insights into the intersection of technology and wellness. The conversation delves into topics such as wearable technology, luxury wellness offerings, sleep science, and the evolving landscape of wellbeing. Through Oliver's expertise, listeners discover the latest trends shaping the industry and glean practical advice for prioritizing their health and wellness journey. Oliver Patrick - https://www.oliverpatrick.com/ Future Practice - https://www.futurepractice.org/stresscourse TRX Training - https://www.trxtraining.eu/en-gb Use Nathan's discount code for 15% on the TRX Training website. Use the code trx15 for 15% off the stress course from Future Practice

Welcome to the final episode of the "Road to Athens Series" on the TRX podcast, sponsored by Alter Life Gyms in Greece. Throughout this series, we've embarked on a journey through the world of fitness, entrepreneurship, and innovation, all leading up to the highly anticipated TRX Training Summit in Athens. In this episode, we're honored to be joined by Randy Hetrick, the visionary founder of TRX, to delve into the heart of entrepreneurship in the fitness industry and the future of TRX. From its humble beginnings to revolutionizing fitness worldwide, TRX has been at the forefront of innovation, empowering individuals to achieve their fitness goals like never before. Randy shares his insights on the evolution of TRX since its inception, highlighting key milestones and lessons learned along the way. We explore how TRX approaches innovation in fitness equipment and the role of technology in shaping the development of TRX products and the overall fitness industry. Looking ahead, Randy reveals his vision for the future of TRX Training, discussing new directions, expansions, and the brand's relentless pursuit of excellence. As TRX celebrates its 20th anniversary, we reflect on the journey and celebrate the transformative power of TRX in the fitness community. And as excitement builds for the TRX Training Summit in Athens, we invite listeners to join us for this monumental event happening this weekend! Whether you're attending the summit or following along from afar, be sure to keep an eye on our Instagram @Nathantrx and @TRX_UK for exclusive snippets and behind-the-scenes moments from this unforgettable weekend. Thank you for tuning in to the Road to Athens Series, sponsored by Alter Life Gyms in Greece. We hope you've enjoyed the journey as much as we have, and we look forward to seeing many of you at the TRX Global Summit in Athens. Until next time, keep striving, keep moving, and keep pushing the boundaries of what's possible with TRX. TRX Global Summit tickets - https://www.trxtraining.com/pages/summit-athens-2024 TRX Training Website - https://www.trxtraining.com/ Save 15% on the TRX website using Nathan's code - TRX15NATE

In this episode of the TRX Procast's Road to Athens series, we sit down with Jack Daly, the CEO of TRX Training, for an in-depth conversation about his journey with the company. Jack shares insights into his motivations for acquiring TRX Training, highlighting the aspects of the company's mission that resonated with him personally. He reflects on how his prior experiences and career background prepared him for the challenges and opportunities he encountered upon taking over TRX. With a clear vision in mind, Jack discusses the strategic goals he set to drive TRX Training's growth and evolution under his leadership. He candidly shares the challenges he faced during the acquisition process and the valuable lessons he learned along the way. Jack's leadership style and strategic decisions have played a pivotal role in shaping TRX Training's culture and success, and he shares anecdotes of key initiatives that have contributed to the company's sustained growth. Looking ahead, Jack provides insights into the upcoming TRX Training Summit in Athens and the exciting developments at the new TRX headquarters in Delray Beach, Florida. He emphasizes the importance of these events in aligning with TRX Training's broader vision and community engagement initiatives. Join us as we explore Jack Daly's journey of leadership and transformation at TRX Training, and gain valuable insights into the company's future direction under his guidance. TRX Global Summit in Athens - https://www.more.com/conference/the-biggest-trx-training-summit-ever/ Jack Daly Linkedin - https://www.linkedin.com/in/jack-daly-790481a4/ TRX Training website - https://www.trxtraining.com/ Save 15% on the TRX website using Nathan's discount code - TRX15NATE

Welcome back to TRX Procast's "Road to Athens" series, hosted by Nathan D'Rozario! In this episode, we're excited to welcome a special guest, Miguel Vargas, the TRX Training and Development Manager. Sponsored by our partners at AlterLife, this episode promises to be an insightful journey into the world of fitness programming, online training innovations, and a sneak peek at the upcoming TRX Training Summit in Athens. With Nathan guiding the conversation, alongside Miguel's expertise, we'll delve into the nuances of crafting effective group workouts and adapting training for online clients. Miguel will share his insights on designing programs that cater to diverse participant needs while keeping motivation levels high, drawing from his extensive experience in training and development. Additionally, Miguel will provide valuable perspectives on the challenges and solutions for transitioning group fitness programming to online platforms. We'll explore innovative strategies and the integration of TRX Training Club features, offering practical tips for trainers navigating the virtual training landscape. As we gear up for the TRX Training Summit in Athens on February 24-25th, Nathan and Miguel will offer a tantalizing preview of what attendees can expect from this year's event. From dynamic presentations to hands-on workshops, they will highlight the key insights and innovations that will be on display at the Summit. So, whether you're a fitness professional looking to enhance your training expertise or a fitness enthusiast eager to stay ahead of the curve, join Nathan D'Rozario and Miguel Vargas for an engaging conversation on TRX Procast's "Road to Athens" series! TRX Training - https://www.trxtraining.eu/en-gb/pages/education-events Save 15% on the TRX website using Nathan's code - TRX15NATE

In this inaugural episode of the "Road To Athens" series on the TRX Procast, we embark on a dynamic exploration of TRX for Running with none other than Senior Master Course Instructor, Matt Gleed. Matt unveils the secrets behind integrating TRX Suspension Training seamlessly with running, sharing personal anecdotes that illuminate the transformative power of this dynamic duo. As we delve into Matt's journey and passion for running, listeners will glean valuable insights on how to kickstart their own running endeavors. This episode is made possible by the generous sponsorship of Alter Life Gym in Greece, paving the way for the monumental TRX Training Summit in Athens on February 24-25. Join us as we unravel the synergy between TRX and running, setting the stage for a record-breaking summit and a series of inspiring conversations on the "Road To Athens." Register your place at the TRX Training Summit in Athens, Greece https://www.trxtraining.com/pages/summit-athens-2024 TRX Training Website - https://www.trxtraining.com/ Save 15% on on anything via the TRX Website by using Nathan's code - TRX15NATE at the checkout.