Podcasts about ReverbNation

The Seattle Seahawks are technically undefeated under transferring to new ownership this week. Seattle tied the Kansas City Chiefs 9-9 in the preseason finale, and concerns are running high that we may be on the verge of a special teams crisis. We get into another Jason Myers shaky preseason outing and how it stacks up against some real cautionary tales at the position, plus Michael Dickson's continued excellence at punter. Jalen Milroe's strong performance gave him something to build off of for the future. We work through roster bubble battles at cornerback, wide receiver, backup guard, and running back. Plus a bunch of great questions straight from the flock as we look ahead to the regular season opener against the Patriots.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

We dig into the film with Derek Coleman, a.k.a. Coach DC, of All 22 Films to figure out who new offensive coordinator Brian Fleury is showing us so far as a play caller. We break down what's carrying over from Klint Kubiak's system and what's genuinely new, from pre-snap running back motion to the 12-personnel "Ace" formation to the shotgun run game. We get into how losing Jake Bobo and Robbie Ouzts reshapes the run game and tight end room, why Drew Lock is the trusted QB2, and a coach's-eye replay of both of Milroe's preseason interceptions. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Following Hard Knocks Episode 4, we react to Bud Clark's broken ankle and the warrior mentality he showed, Julian Love's case as the team's emotional anchor, and the rookie talent show where the winner was Derick Hall? We get into the roster bubble battles, Leonard Williams' leadership, and whether the Hard Knocks glow-up would figure into the consideration to cut a player. Will the Tory Horton injury factor into how many roster spots the Seahawks carry at wide receiver into the season? Plus, some great questions straight from the flock, including how we all became Seahawks fans.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Our Seattle Seahawks fell 19-16 to the Tennessee Titans in their second preseason game (and first one on the road), but the final score barely tells the story. We break down a first half where Seattle's second team outplayed the Titans first team, a strong showing up front on defense, and a receiver room who doesn't seem to have anyone stepping up to fill the void left by Jake Bobo's injury. We get into Jalen Milroe's rough second half and the two interceptions that came with it, questions surrounding the running back room in spite of the big run by Jacardia Wright, and a scary run of injuries. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

What has Jalen Milroe learned after one season in the NFL? We went snap by snap through his preseason tape to find out. We break down his footwork and dropback mechanics, how he reads a Shanahan-style progression offense, and why the flashes of "Ferrari" playmaking ability keep showing up alongside real technique concerns. We get into Mookie Alexander's take on his development after his post-game appearance on the show this week, walk through the two-minute drill that turned into one of his best sequences of the tape, and close out with a full tally of the good, the bad, and everything in between. If you've heard the "is he cooked" conversation and want an actual answer instead of a hot take - this is the breakdown for you. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Hard Knocks episode three just dropped and we're live with our reaction. Join us as we break down JSN's route-tree and the episode's cinematic camera work, the underdogs still fighting for a roster spot, and what the "let it rip" mentality says about Jalen Milroe's development. We get into Devon Witherspoon's contract payday and how it paid off the storyline from the first episode. Plus, we got to see what that extension says about the front office's culture and about low-ego stars and quiet leadership in the locker room. The Terrion Arnold saga continues and we got to see the beginnings of what his path to the roster could look like. Finally, we discuss Mike Macdonald's "go win" mentality shift and get a bunch of great questions straight from the flock in our live chat.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

We're live right after our Seahawks' preseason opener against the Cowboys, breaking down who stood out and who didn't. Field Gulls managing editor Mookie Alexander joins us to help sort through a penalty-filled night, Drew Lock's outing, and what Jalen Milroe's sophomore debut looked like. We dig into the running back and offensive line battles, a defense that had some bright spots and some real depth concerns, and the buzz around Devon Witherspoon's new contract. Plus a rundown of special teams, the receiver room, and a bunch of great questions straight from the flock in our live chat.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Our Super Bowl champion Seattle Seahawks kick-off the pre-season this Saturday vs. the Dallas Cowboys and there are a LOT of major story lines we are focused on. The Terrion Arnold signing at the start of the show has us weighing the on-field talent against the off-field questions, Jadarian Price's availability is up in the air, and there are position battles to keep an eye on. We break down what to expect from Jalen Milroe as he competes for the QB2 job, dig into the offensive line battle at right guard, and who should we be cheering on in the fullback competition. Plus, we're forced to look at what Dallas brings to the table, including Caleb Downs and Sam Howell, and a rundown of our personal preseason "crushes" to watch for across the roster.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Our Seahawks had their 2026 Fan Fest this weekend and some light injuries sprung up. We're getting into a few major storylines that are dominating the 2026 pre-season for our Seahawks. The cornerback room everyone's watching, projecting Byron Murphy's year-three leap, and the level of contribution we'll get from Cooper Kupp at this stage of his career. Plus we got an update on Nick Emmanwori's injury timeline, Robbie Ouzts has some mystery ailment, the QB battle behind Sam Darnold could see a shakeup with some retirement news in Minnesota, and a fullback wildcard option worth keeping an eye on. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation    

Hard Knocks dropped its Seattle Seahawks premiere and we watched it live so we can all react to it together. We break down the ring ceremony (a little bit buzzed John Schneider is a top moment along with Sam Darnold dropping his ring), and we get to see what Mike Macdonald's "secret sauce is connection" philosophy actually looks like on camera. Nick Emmanwori is already getting the standout-player treatment, so should we be concerned that he may not be ready in time for the start of the season? Plus training camp fights, the Devon Witherspoon contract "Soon-O-Meter," a Sam Darnold reality check, and Cooper Kupp looking like a future coach. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation

The 2026 Know Your Rival series closes out with the team everyone else in the NFL seems to be convinced is the best in football - the Los Angeles Rams. The offseason narrative around these two teams has centered more on the two-point conversion that Zach Charbonnet picked up and not the field goal miss by Jason Myers that could have made the 2025 series a 3-0 clean sweep in favor of the Seahawks. What does the Myles Garrett trade actually add after trading away a young talent in Jared Verse trade? Does Aaron Donald coming out of retirement actually matter? Puka Nacua and Alaric Jackson both carry real question marks into the season with their off-field issues that could lead to suspensions. Matt Stafford has a well-documented boom-or-bust pattern, and Vegas has the Rams as NFC West favorites despite them losing the division last year. In the second half of the show we've got 49ers training camp fallout, a full Madden 26 defensive rankings reaction, and a Sam Darnold contract question. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Live from Sunday night, we're wrapping up Week 1 of Seahawks training camp before tomorrow's Rams Know Your Rival episode drops. Tory Horton played six games on a broken tibia last year, got a rod put in his leg in February, and is already back making plays. The defense picked up a new nickname (or slogan?) and rocking new 'Manager of Violence' apparel. Word of Byron Murphy's camp performance has us thinking he's about to become an even bigger problem for the league, and we're not letting Madden's 26th ranking of our Super Bowl champion defense go unchallenged. Plus: the Devon Witherspoon contract watch continues, Elijah Arroyo is flashing in the passing game, and we've got thoughts on why analysts don't really understand the floor when it comes to the performance of the Seahawks new offensive coordinator.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

The Seattle Seahawks are back in training camp and, as a bonus, we don't have any offseason drama to clean up before we get to the actual football. Cooper Kupp is making one-handed grabs that make you wonder what he has left to prove, Mike Macdonald is quoting Michael Jordan and the '91 Bulls to a locker room that's still mostly intact from a championship roster, and new offensive coordinator Brian Fleury is getting some high praise from his head coach. We discuss why Devon Witherspoon still not having an extension could be a concern, and we get into why it may be better to get Sam Darnold locked up long term now rather than waiting.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Reports on Wednesday suggested that the Seattle Seahawks are gearing up to make Devon Witherspoon the highest paid cornerback in football. After watching Jaxon Smith-Njigba get paid at the top of the receiver market this offseason, this feels like another easy "yes" this offseason. We break down where the corner market actually sits right now and some of the reasons why Spoon is worth every penny of it. But there's a wrinkle. Christian Gonzalez is also looking for a new deal. Who gets paid first? Who gets paid more? Finally, we dig into the NFL's Top 100, and predict where Sam Darnold could fall as we close in on the top 50 players as voted on by the players.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Reports on Wednesday suggested that the Seattle Seahawks are gearing up to make Devon Witherspoon the highest paid cornerback in football. After watching Jaxon Smith-Njigba get paid at the top of the receiver market this offseason, this feels like another easy "yes" this offseason. We break down where the corner market actually sits right now and some of the reasons why Spoon is worth every penny of it. But there's a wrinkle. Christian Gonzalez is also looking for a new deal. Who gets paid first? Who gets paid more? Finally, we dig into the NFL's Top 100, and predict where Sam Darnold could fall as we close in on the top 50 players as voted on by the players.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

The Know Your Rival series rolls on to the team most Seahawks fans admittedly care the least about beating - the Arizona Cardinals. Arizona finished 3-14 last year, lost 14 of their final 15 games, and ran a defense that gave up more than 6,000 yards. So what did the Bidwills actually do about it? They fired Jonathan Gannon (now coaching in Green Bay), handed the keys to first-time head coach Mike LaFleur, spent the #3 overall pick on Notre Dame running back Jeremiyah Love, and for some unknown reason decided to reach on a third-round quarterback nobody wanted. It's hard not to view their offseason as anything but a disaster. They're carrying $73 million in dead money, low-balling Jacoby Brissett after he started 15 games for backup pay, and now their own director of college scouting is suspended for leaking insider information and betting on football games. Could all this disfunction ultimately lead the team to land Arch Manning with the first pick? We break down exactly how close to zero that chance really is. In the second half of the show, we've got some real Seahawks news. Our team has officially been sold, and we go through everything we know about the new ownership group. Plus we get into the backup quarterback battle that is "making news," Julian Love's push for real grass at Lumen Field and what it would take to get there. Finally, we close a Do Better call outs for the Cardinals Ring of Honor embarrassment and recognize Grey Zabel for two separate points in a recent interview this past week. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation

Mark and Nicole welcomed TomiRae Brown, Sin Twisted and Martin McNeil for a 4th of July party in this classic Dark Mark Show from 2015TomiRae reminisced about being a teenager on the Sunset Strip, living with Guns N Roses (all of them), what its like to have a business meeting with Madonna, to her marriage with James Brown. She went over everything about JB from the definition of a Sex Machine to how he styled his famous hair.Sin talked about how she will be performing in Dubai and how she took Pogo of Marilyn Manson to see James Brown at the Hollywood Bowl and how everyone was dancing in the aisles.Martin talked about starting out in a band in England in the 90s and the road that has taken him to where he is now as the #1 British artist on Reverb Nation.Martin and TomiRae sang 2 songs live and Sin brought out her grinders and let sparks fly in the studio.Get some Dark Mark Show gear Go to www.teepublic.com/user/dms1 for shirts, mugs, phone/laptop covers, masks and more!

The arrows shift to the 2026 Seahawks offense as we grade each position group as trending up, down or sideways from what we watched last season. We start with fullback and debate how much impact the spot really has, but there is some optimism on Robbie Ouzts and whether he can shift to a Juszczyk-style role. Thanks to rare continuity, returning coaches and improving young starters, it's difficult to see the offensive line going anywhere but up this year. Will confidence following a Super Bowl victory help or hurt Sam Darnold when it comes to turning over the football? Lost explosiveness of Ken Walker should have the running backs trending downward, but the Seahawks have added veteran depth and a 1st round pick. Can Jadarian Price match K9's explosiveness? Tight ends and wideouts hinge on increased usage under the new offensive coordinator, AJ Barner's ceiling, Elijah Arroyo's potential, Rashid Shaheed's chemistry, and whether Tory Horton can stay healthy. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

With Russell Wilson's recent retirement announced, we want to celebrate his Seattle Seahawks legacy, from the "F" draft grade of his 2012 draft class to the defining moments that made Seattle a Super Bowl champion for the first time. We highlight seven iconic plays: rookie-year scrambles vs. the 49ers and Patriots, the 2017 double-pirouette strike to Doug Baldwin, pinpoint touchdowns to Tyler Lockett, the frigid 2015 playoff vs. Minnesota, and the overtime dagger to Jermaine Kearse in the 2014 NFC Championship. The Hall of Fame argument focuses on how he stacks up against other dual threat inductees: John Elway, Fran Tarkenton and Steve Young. Wilson's elite efficiency, comeback resume and status as the only NFL quarterback to achieve a 40,000/5,000 passing-rushing milestone put him in elite company amony other HOF quarterbacks. In the second half of the show we get into the off-field lore that also defined his career. We also take a look at how Wilson's success changed the opportunities for shorter quarterbacks in the NFL. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Before kicking off on the scheduled topic, we hit on a couple offseason headlines from press conferences and other interviews this week. From Anthony Bradford's injury and A.J. Barner's "surgeries" to a couple key takeaways from Sam Darnold about the new offense. Who are the unsung offensive pieces that can matter most in repeating as champs? We discuss the impact one receiver could make and how it could be a game changer on offense based on what we saw last season. We also look at how production of the offense can come in different ways, particularly from the tight end spot and why the Seahawks saw that value during the middle of the season last year. Finally, there's one player whose continuity with Sam Darnold combined with a potential third-year leap could help provide stability at a position that was critical to the team's first Super Bowl victory. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Seahawks left tackle Charles Cross faced off against Myles Garrett and the Cleveland Browns back in 2023. What went right? What went wrong? And what did an average drive look like both from a scheme perspective and a matchup perspective? Before we get there, we discuss the three-year, $42M extension for edge Derek Hall (up to $46.5M, $21M guaranteed). Hall's pressure rate and run-defense impact demonstrate his balanced game, but what is he missing that sets him apart from the most elite players at the position? After a look at a few of the reps between Cross and Garrett, we talk about the anticipation for the Christmas matchup and close with the news of Russell Wilson's retirement.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Seattle's division race shifts after the Rams acquire Myles Garrett, giving up Jared Verse plus a 2027 first, 2028 second and a future third, and the move jolts Super Bowl odds while raising questions about L.A.'s all-in window around Matthew Stafford. The conversation weighs how much better the Rams get, whether chemistry or injuries could blunt the impact, and if Seattle ever could—or should—have matched that kind of package, including a debate over what it would take to trade for a star edge like Maxx Crosby versus trusting long-term development and midseason value trades. The show also hits the Patriots' deal for A.J. Brown from the Eagles and what it means for Seattle's Week 1 matchup, while closing with confidence that the Seahawks remain the defending champions. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Today we're looking at the 2026 Seattle Seahawks defense and going through an "up, down, or same" exercise across key position groups. DeMarcus Lawrence was at practice today. Was the retirement buzz even a slight possibility? Safety sparks some early debate as we kick off the look across position groups. The loss of Coby Bryant matters, but Bud Clark's upside, plus staples like Julian Love and the role of Nick Emmanwori, keep the arrow trending steady with potential lift. Cornerback draws some concern after Tariq Woolen's departure, with Devon Witherspoon and Josh Jobe anchoring a thinner depth chart that leans on rookies and unproven options. The interior line, with Leonard Williams, Byron Murphy II, Jarran Reed, and rotational help from Riley Mills, has us wondering who may be on the outside looking in when it comes time for cuts. We close with edge and linebacker, and look ahead to the importance of maintaining premium interior disruption and disciplined run defense to keep the championship-level unit rolling next season.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Is this year's "list season" going to be "disrespect season" for our reigning Super Bowl champion Seahawks? We take a look at four recent Seahawks-related narratives in this week's show as 49ers fans react oddly to an "Lumen South" meme. The first "list" is a 2024 NFL redraft that sends Seattle away from Byron Murphy only to land on Braden Fiske. In what world is Fiske better than Byron Murphy? In other Rams news, Ian Rapoport is carrying water for the Rams by saying drafting Ty Simpson still "makes a ton of sense" after Matthew Stafford's extension. Finally, Mina Kimes and Ben Solak's 2026 QB draft board slots Sam Darnold 19th behind players like Kyler Murray and rookie Fernando Mendoza. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation    

Episode 500 looks back at the Seattle Seahawks previous championship window to spot what fueled the decline from back-to-back Super Bowl appearances. The conversation centers on three of John Schneider's costly inflection points from 2013 to 2015: the Percy Harvin trade and contract (and the draft opportunity cost), sacrificing trench stability by trading Pro Bowl center Max Unger for Jimmy Graham, and focusing on perimeter talent while missing on investments in the trenches. We revisit draft classes that produced limited impact in 2013 and 2014. And while the 2015 class was highlighted by Tyler Lockett and Frank Clark, they ended up moving on early from an offensive lineman who had a solid career with the Colts. We compare that era's heavy roster turnover to the current team's continuity. And Seattle appears to be avoiding splashy trades, prioritizing the right re-signings, and keeping flexibility to invest in the trenches to extend their window this time around. In the second half of the show, we talk more about the schedule release and the potential timeline for the return of Zach Charbonnet. We also thank our members of the flock who have helped get us to 500 episodes of the years. The "unfairness" of the schedule is the focus of the Do Better segment along with the continued idea of Sam Darnold having to live up to higher expectations. Better at Life honors go out to Dr. Bobby Wagner and an example of how Seahawks fans have an impact on each other outside of football. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

The 2026 NFL Schedule was released on Thursday and we're taking a week-to-week look at the Seattle Seahawks opponents this year. Can the Seahawks get out to a fast start on their road to back-to-back titles? The season kicks off against the New England Patriots in a rematch of the Super Bowl before heading out on early road trips to Arizona and Washington. They have a stretch of prime time matchups against the Denver Broncos (Thursday), Kansas City Chiefs (Sunday), and Chicago Bears (Monday). Later in the season, we discuss three straight matchups against NFC East opponents before closing out with two of the final three games against the Los Angeles Rams. The Seahawks and Rams are the only two division rivals in the entire league who face each other twice in the final weeks of the season. We get into the pros and cons of leaving those games for the end of the season. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation    

As the Seahawks look to repeat this year, there are areas where they could slip after a championship season and reasons why they might still be even more dominant. Potential downside comes from opponents adjusting to Mike Macdonald's nickel-heavy run defense, statistical regression if Jaxon Smith-Njigba can't repeat his production, uncertainty around first-time play caller Brian Fleury, and possible special-teams regression. The optimism centers on expanded offensive weapons (A.J. Barner, Tory Horton, Rashid Shaheed), a chance for the offensive line to jump from average to top-10 with continuity, and defensive growth as Nick Emmanwori and Byron Murphy elevate alongside other core leaders. Finally, we recognize Mike Macdonald could still continue to grow and build the defense beyond what we saw last season. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation

The Seahawks have signed Dante Fowler Jr. to a one-year deal worth up to $5 million. We talk about the fit, value and expectations for a veteran replacement for Boye Mafe after the team avoided drafting the position. How does he stack up to some of the other veterans Mike Macdonald has maximized during his time in Seattle and with Baltimore, and we define "success" as steady rotational snaps with modest sack production. We take a look at some recent news stories with Rams pass rusher Jared Verse story praising Seattle's offensive line cohesion, and review an SB Nation item quoting ex-Seahawks executive Scot McCloughan projecting rookie RB Jadarian Price over Jeremiah Love. A new segment, "Hot Take Court," digs into an online claim that Price can't catch.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

With the Seahawks taking a running back with their first pick of the 2026 NFL Draft, we welcome Thomas Rawls back to the show to discuss Jadarian Price and what translates from college to the NFL. From pass protection and processing defensive tendencies, to winning small "crease" moments with technique and decisiveness Rawls explains why backs struggle in pass pro, why closing space matters, and how great runners adjust on the fly. He evaluates Price's film traits—pressing the line, jump cuts, getting back north, falling forward, and blending explosiveness with consistent one-cut efficiency—while addressing how he could fit alongside current backs amid injury-related opportunity. Plus, we hear about Rawls' upcoming community events in June. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

As we look back to the Seattle Seahawks 2026 draft, we chracterize it as "responsible" for going out and meeting some of the biggest needs early on in the draft. Fifth-round guard Beau Stephens from Iowa, who finished second in a fan poll behind running back Jadarion Price, is a player who fans are particularly excited about. We take a look back at Stephens' background along with his Joe Moore Award, the team's willingness to trade future capital to move up for him, and traits pulled from a long-form Iowa interview. Stephans has an intense, self-critical mindset, a preference for aggressive, leverage-based run blocking, and a belief in breaking the will of defenders he's going up against. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation

The Seattle Seahawks 2026 draft class gets the full recap after covering the draft from the road. From three picks at or near their original selection on Day 1 & 2 to a chaotic Day 3 trade spree that doubled this year's pick total. We talk about John Schneider's "targeted" plan and clear themes: needs-based selections, versatile and physical defenders, and guys that have a clear Seahawks mentality. The top picks get the spotlight: Notre Dame running back Jadarian Price, TCU safety Bud Clark as a favorite for his ball skills and swagger, and Arkansas CB Julian Neal as a press-minded, willing tackler. The late-round swing to trade up for Iowa guard Beau Stevens highlights the flexibility Schneider had with his 2027 draft selections thanks to his free agency strategy this year. We close on special-teams-focused payers like Emmanuel Henderson Jr., Andre Fuller, and Michael Dansby, developmental nose tackle Devon Eastern, plus quick thoughts on how the class stacks up to recent drafts. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Super Bowl Champions Rylie Mills and Shemar Jean-Charles joined us live from the draft party at the Suquamish Clearwater Casino Resort to talk about their NFL journeys since draft day. Mills went from a torn ACL at Notre Dame to an unforgettable Super Bowl moment. They discuss handling adversity with support systems and faith, staying ready amid roster turnover, and maintaining a constant compete mentality regardless of starting status. The conversation highlights lessons learned from veteran teammates on the defensive line, the emotion of the Super Bowl, and the technical demands of a Mike Macdonald defense—disguised looks, communication, leverage, and disciplined eyes, especially in loud Lumen Field. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Before Day 2 of the 2026 NFL Draft kicks off, we are recapping Seattle's first-round selection of running back Jadarian Price. What happened to the idea of trading down and trying to get more picks in a draft where the Seahawks only had four? Now, with only three picks left, should Seattle still trade back for more volume or package picks to move up and improve hit rates? Will this be a need-based draft where the Seahawks look to cornerback and safety? Or will they focus on the talent availalbe on offensive or defensive line? We also look back at Day 1 to critique our NFC West rivals, including Arizona's heavy guaranteed money at running back, the Rams drafting quarterback Ty Simpson setting up some internal turmoil, and the 49ers trading back repeatedly without making a pick.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation    

We're swinging our draft lens to Tuscaloosa do discuss which Alabama prospects fit the Seahawks roster and scheme. Brent Taylor of Roll 'Bama Roll, who followed his Shaun Alexander fandom to Seattle, talks about his perspective on the departure of Kenneth Walker. We revisit last year's discussion about Jalen Milroe and Robbie Ouzts before shifting to this year's Alabama draft class. We start with a look at wide receiver Germie Bernard as a potential third-round "Swiss Army knife" who wins from the slot or outside, contributes on special teams and rarely drops passes. On the offensive line, Parker Brailsford stands out as an athletic center/guard option who could push for snaps and be a possible long-term option in case the free agent center market gets out of control. On defense, LT Overton draws mixed projection due to unclear role and inconsistent production, while nose tackle Tim Keenan III profiles as a run-stuffer with surprising disruption who could be available in the mid rounds and has the type of personality and background that the Seahawks seem to covet. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

As the 2026 NFL Draft approaches, former Penn State coach Jay Paterno joins the show to discuss the talent heading to the NFL from his alma mater. With a wealth of coaching experience, Jay shares insights on the standout players, including running backs Nick Singleton and Kaytron Allen. Defensive end Dani Dennis-Sutton could be a name to watch on the defensive side of the ball for the Seahawks. We also explore the challenges of translating college talent into NFL success, the impact of NIL deals on player decisions, and the evolution of college football in this new era. Jay also reflects on his time coaching Michael Robinson offering personal anecdotes and insights into their careers.  Get BLITZED! The All-Out Pressure of College Football's New Era  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

A Super Bowl champion and Seahawks legend returns to break down what it takes to defend a title.  From handling expectations and contract pressure to maintaining the mission over BS mentality through offseason. One difficult aspect of repeating is maintaining a championship roster, but which loss is tougher to replace between Coby Bryant and Tariq Woolen? Earl talks about the aspects of Bryant's game thare are most difficult to re-produce from his range on the field to his footwork and turnover production. Looking ahead to the 2026 draft, Earl has his eye on linebacker depth being an issue on defense and why competition could emerge as a priority.   Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

How does the Seahawks running back room look heading into the 2026 NFL Draft? We discuss whether the current group has enough in the way of "special" traits and annoyances of college film and highlight reels. The conversation narrows to what matters most on tape—contact balance, burst through the line, turning dead plays into gains, and using hands to defeat tackles—before landing on a shared Day 2 favorite: Nebraska's Emmett Johnson. Johnson is praised for start-stop ability, lateral quickness, and making blocking look better than it is. Jonah Coleman earns strong support as another option, while "long speed" gets downplayed in favor of short-area burst and playmaking. Late-round sleepers surface with Wake Forest's Damond Claiborne and Oregon's Noah Whittington, plus quick hits on other backs and ball security. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

We're focusing on building the offense for the Seattle Seahawks with EJ Snyder of Bootleg Football coming on the show to share some of his offenisve gems in the 2026 NFL Draft. In addition to the prospects, we also touch on some draft philosophy for this year considering the depth in some areas and where some of the weaknesses are. On the offensive line, Oregon guard Emmanuel Pregnon could help bolster the offensive line, plus it leads to a discussion about the hit rate on the o-line versus wide receiver spot when it comes to the first round. Mid-to-late wide receiver targets get attention, including Ja'Kobi Lane Lane and De'Zhaun Stribling. J'Mari Taylor of Virginia was the only running back on the list of EJ's five gems. We compare and contrast the skill sets of Taylor vs. Mike Washington of Arkansas.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation 

Draft season on the Sea Hawkers Podcast is kicking off with Coach DC (All 22 NFL Films) to showcase Draft Signal Pro, a collaborative draft preview site built for easy navigation, player profiles, and film links. What are the key needs and realistic targets around picks 32, 64, and 96? We start the discussion at cornerback before taking a look at edge defenders. As we shift to the offensive side of the ball, we start with running back considering Kenneth Walker's departure and Zach Charbonnet's injury. Can the Seahawks find another starter on the offensive line? We talk about some options at guard who could help Seattle improve both in the run and passing game. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation    

The free agency frenzy continues, but the Seahawks are mostly sitting out when it comes to the biggest names. Swing tackle Josh Jones returns on a one-year deal and key special teams players are also back with the team. Seattle makes their first two additions from other teams by adding running back Emanuel Wilson from Green Bay and Rodney Thomas II from the Indianapolis Colts. Jake Bobo gets an RFA tender, but does it definitely mean he's locked in for 2026? Brandon Pili re-ups on the interior line, and Dareke Young joins Klint Kubiak in Las Vegas. We talk about some NFC West news as the 49ers trade for Osa Odighizuwa, and close with the idea that a trade for Maxx Crosby could still be on the table. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation    

Free agency opened with a bittersweet start for our Seattle Seahawks as Super Bowl MVP Kenneth Walker signed with the Chiefs on a record-setting deal for a running back. All the best options for replacing K9 were gone by the end of the first day. So are we going to be looking toward the draft? Other departures included Boye Mafe landing with the Bengals and Coby Bryant heading to the Bears. Before discussing who is returning, we talk about how wide receiver contracts around the NFL are sparking sticker shock. Seattle's biggest wins come in-house: Rashid Shaheed re-signs on a three-year deal and, most notably, Josh Jobe returns on a contract that appears to be a steal for the production he provides. Between cornerback Riq Woolen and swing tackle Josh Jones, those participating in chat had a clear preference of who they'd like to see prioritized in the coming days.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Legal tampering (aka NFL Free Agency) kicks off this week with Seahawks fans bracing for potential departures. We may learn as soon as Monday whether we'll say our goodbyes to Kenneth Walker, Rashid Shaheed and others as the market tries to pull what they can from Seattle's championship roster. Safety Coby Bryant, by some reports, could be set to return. How does Kam Curl's deal set the bar? And what would be the reasoning for keeping Bryant with Ty Okada playing well off the bench in his absence? Seattle reportedly called the Eagles about Jalen Carter, but what does it really mean? Finally, Geno Smith's Seahawks legacy gets recognition from a Seattle columnist amid reports that he'll be cut by the Raiders at the start of free agency.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Free agency nears for the Seattle Seahawks after the NFL Combine. In NFC West news, the Rams acquiring All-Pro cornerback Trent McDuffie from the Chiefs means they're going to continue to go all in. The Seahawks roster squeeze will be felt on special teams after reports that contract talks with return ace Rashid Shaheed aren't close. It's very likely he hits the market and we'll have to wonder if his special-teams value and his complementary receiver role can be filled by Tory Horton, through free agency or the draft. The discussion also covers Seattle's decision to allow Jake Bobo to test free agency, and the expectation that Drake Thomas merits a RFA tender. Finally, we close with thoughts on Kyler Murray exiting Arizona and speculation about Malik Willis as a potential Cardinals QB target.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Our Seattle Seahawks are kicking off free agency with five starters and two more key players potentially hitting the open market in two weeks at the start of the new league year. We run through some of the challenges general manager John Schneider faces with keeping each player and take a look at some of the projected salaries by The Athletic and Pro Football Focus. Kenneth Walker may have the biggest gap between how Seahawks fans would value him vs how he may be valued by another team, but a close second could be Boye Mafe. Mafe is considered one of the top 5 edge rushers in free agency, but his play time was limited in 2025 due to the play of Demarcus Lawrence and Uchenna Nwosu and Derick Hall. The amount of potential turnover in the secondary area of concern. Tariq Woolen, Josh Jobe and Coby Bryant are all expected to see contracts upward of $10 million per year and closer to $20 million per year in the case of Woolen. Is that the best use of salary cap dollars to try and keep all three? How would we prioritize? We take a look at the exclusive rights free agents and what that designation means as well as the restricted free agents and the one starter who stands out.  In the second half of the show, we talk about potential rule changes (and the lack of rule changes) that are being discussed in Indianapolis. We could see a greater emphasis placed on officiating from the booth than on the field for certain calls. We call out the Los Angeles Rams and Augusta National on news that came out this week about both. Better at Life honors go out to a company innovating battery technology and to YouTube for being a place to find Patriots fan tears, Niners fan tears and Rams fan tears all in one spot. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

NFL free agency is about to heat up and our Seattle Seahawks have some big looming decisions. Super Bowl MVP Kenneth Walker is one of those big decisions. We discuss four reasons it makes sense in this offseason to pay K9 and keep him in Seattle. But, what's the right contract value? Are there other free agents who might be a surprising bargain? Just how much will our 2022 second-round pick get on the open market? Lastly, would we feel comfortable spending another 2nd round pick on a RB in the draft? Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

New Seattle Seahawks offensive coordinator Brian Fleury did the press conference and media show tour after being hired this week. What did his answers reveal about his philosophy and does he have a true understanding of what he wants his offense to be? Fleury emphasized a commitment to running the football, including a red-zone approach built on being able to "run it in," while also suggesting the scheme won't look drastically different from what fans have seen. We pick out some other stand-out moments to discuss and debate. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

The Seattle Seahawks are now two-time Super Bowl Champions and it still feels surreal. We're continuing the celebration with a full walkthrough of the win over New England and a preview of some of the major offseason topics. Seattle set the tone early, flipped field position through elite special teams, and leaned on a dominant defense that consistently harassed Drake Maye. Kenneth Walker kicked off his campaign for MVP early and the offensive line established their physicality on the first play of the game. Some outstanding plays by the Patriots defense kept Seattle out of the end zone in the first half, but Jason Myers was still able to help build a two-score cushion going into the half. The defense continued to overwhelm New England in the third quarter and held them scoreless. The contributions throughout the game included sacks by Devon Witherspoon, Byron Murphy, Derick Hall and rookie Rylie Mills. As Maye continued to get rattled, it led to key turnovers. Julian Love called his own interception as we saw in the mid'd up version of the Super Bowl. Byron Murphy recovered a fumble that led to the Seahawks only offensive touchdown by AJ Barner, and a Witherspoon pressure gave Uchenna Nwosu a score to match the Seahawks offensive touchdown output. We tackle the debate around Sam Darnold's performance—praised for poise against pressure and also criticized for a missed end-zone throw and a completion percentage that was among his lowest of the season. Offseason questions emerge along the way. How does Seattle sustain a title run? How should they handle some key free agents like Josh Jobe and Tariq Woolen? Do they need to approaches their big-money extensions for JSN and Witherspoon before making some of the more difficult decisions. Coaching and organizational themes surface too, from Mike McDonald's game planning and halftime adjustments to the team's continuity of culture. The episode closes with shout-outs to our members of the flock, listener emails, parade moments, and a nod to Jody Allen as the steady hand atop a championship organization. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

The Seattle Seahawks are Super Bowl Champions! Join us for a special supersized episode of 3 IN, 3 OUT as we break down 12 unforgettable moments from the Seahawks dominant 29-13 victory over the New England Patriots in Super Bowl 60. Kenneth Walker III captures MVP honors with a masterful performance, while Sam Darnold silences critics with clutch quarterbacking. From Rylie Mills' legendary bull rush sack to Byron Murphy's defensive dominance, we look at the smaller moments and amazing plays that didn't make many Seahawks highlight reels. We're covering 12 special moments from Super Bowl LX that all added up to our Seahawks capturing their 2nd Lombardi Trophy! Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

We are STILL celebrating! We went live on Monday night to talk about some of the most fun stories, news, imagery, and moments captured post Super Bowl that we love! These are the best of the best social media moments we will remember forever as our Seahawks became 2x world champions. We also talk win probabilities, point differentials and their significance, showing the Seahawks as one of the most dominant teams. We go through media reactions and highlight how critical moments shaped the season. Long-term prospects, possible team changes, and trade speculations (including a bold prediction about a major offseason trade for Justin Jefferson) highlight this celebration show. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Our Seattle Seahawks are Super Bowl Champions once again! The defense was on point from the start of this game as the New England Patriots struggled to move the chains throughout the first half. The defensive line dominated with six sacks and Drake Maye was pressured into two interceptions. Uchenna Nwosu returned one of those two interceptions for a touchdown that looked like it would seal the victory for Seattle. On the offensive side, Kenneth Walker delivered a performance worthy of his Super Bowl MVP honor. He set the tone with a run to the outside to start the game and added in some explosive plays throughout. Jason Meyers was perfect on his kicks and Michael Dickson had some of his best punts of the season to pin the Patriots deep. It was an incredible team performance that capped off a special season for Seattle. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation