Podcasts about MVC

The Western Dubuque Bobcats enter the new season with a fresh sense of direction under Head Coach Ben Wilson. Following a 5-17 finish and a tough 2-12 mark in the Mississippi Valley Conference, the Bobcats look to take meaningful steps forward with returning leaders, emerging talent, and a program focused on growth.Coach Wilson joins the Dubuque Area Sports Podcast to break down:Returning award winners and key veteransStarters and role players stepping into expanded responsibilitiesPromising newcomers ready to impact varsity minutesThe challenge of replacing last year's top two scorers (19 points per game combined)Lessons learned from last seasonWhat fans can expect from the Bobcats in 2025This episode dives into culture, development, and the long-term vision Coach Wilson has for the Western Dubuque boys basketball program. A must-listen for Bobcat fans and MVC hoops followers!

I have been providing a weekly ranking of my Top 25 NCAA Division I FCS small college football teams every week since early October.  Below are the SwampSwamiSports.com rankings (expanded to show some additional teams this week) through the week ending November 15, 2025: This is my first season covering the FCS group.  I am using the same guidelines which have served me well in determining a weekly Top 25 ranking list for the major college FBS football teams over the past seven years. There are only a few major media services which provide significant weekly coverage of the FCS smaller college football teams.  My weekly rankings (click here for my FCS methodology) give you the chance to compare my top teams  vs. the long-time American Football Coaches Association FCS Poll.   The website for the Coaches Poll indicated that 26 FCS Board of Coaches determine their weekly Top 25 rankings for the smaller division teams. This week, we agree on 17 teams in our Top 25 rankings Below are the eight teams in my latest poll which were left out of the Coaches’ Top 25: #8 – 9-2 Presbyterian College (Pioneer Football League) #14 – 8-2 Alabama State (SWAC)* #16 – 7-2 Dartmouth (Ivy League) #18 – 8-3 Sacred Heart (Independent) #21 – 8-3 UT-Rio Grande Valley (Southland) #23 – 8-3 Delaware State (MEAC)* #24 – 8-3 South Carolina State (MEAC)* #25 – 8-3 Prairie View A&M (SWAC)* Here are the eight teams in the Coaches’ Top 25 which differ from my rankings: #14 – 7-4 UC-Davis (Big Sky) #16 – 7-4 North Dakota (Missouri Valley) #17 – 7-4 Youngstown State (Missouri Valley) #18 – 7-4 Abilene Christian (United Athletic Conference) #21 – 8-4 South Dakota Coyotes (Missouri Valley) #23 – 8-3 West Georgia Wolves (United Athletic Conference) #24 – 8-3 Lafayette Leopards (Coastal Athletics Association) *Denotes teams/conferences which will not compete in the FCS playoffs.  Instead, the MEAC and SWAC winners will play each other in the Celebration Bowl in Atlanta. Who should be included in the 24-team FCS Playoff field? There is (of course) a national committee which will determine the 24 teams to be included in this year’s FCS playoffs.  The 2025 FCS Playoff Committee is comprised of one athletic director from each of the 11 FCS conferences which are participating in the playoff field.  This will be the first year for the Ivy League to send one or more representatives into the field. As previously noted, the Mid-Eastern Athletic Conference (MEAC) and Southwestern Athletic Conference (SWAC) send their conference champions to compete in the Celebration Bowl for the HBCU title on December 13.  The MEAC and SWAC do not have a voting representative determining the 24 teams heading into the FCS playoffs beginning on November 29.    Each of this year’s 11 participating conferences will send their league champion team to the FCS playoffs.  The other 13 teams are considered “At-large” and will be determined by the selection committee on Sunday, November 23. First, let’s predict the 11 Conference Champions.  “Come on down!” All rankings shown are from the SwampSwamiSports.com FCS Top 25 published on Monday, November 17, 2025: Missouri Valley – #2 North Dakota State Bison (11-0) – clinched last week Southern (So-Con) – #7 Mercer Bears (10-1) – clinched last week Southland – #11 Stephen F. Austin Lumberjacks (9-2) – clinched last week Here are my predictions for the other eight conference champions receiving automatic bids: Big Sky Conference – #3 Montana Grizzlies (11-0) Coastal Athletic Association – #10 Rhode Island Rams (9-2) Ivy League – #4 Harvard (9-0) Northeast Conference– #36 Central Connecticut State Blue Devils (7-4) Ohio Valley/Big South Alliance – #6 Tennessee Tech Golden Eagles (10-1) Patriot League – #1 Lehigh Mountain Hawks (11-0) Pioneer Football League – #28 Drake Bulldogs (7-3) United Athletic Conference – #31 Abilene Christian (7-4) Who should receive the other 13 “at-large” bids?  My personal belief is that the remaining 13 teams should be determined based on their performance on the field this season.  Wins and losses matter.  For example, a 9-2 team from Conference A has clearly sustained more on-field success than a 7-4 squad from Conference B. Determining the relative strength of schedule between teams at this level is even harder than evaluating the major college FBS teams.  Most fans are able to see the top major college teams on television several times during the football season. Let’s stick with my ranking system to select the following 13 teams to receive an At-Large invitation into Sunday’s FCS selection show (11AM CST on ESPNU): Tarleton State Texans (UAC – #5 ranking) – The 10-1 Texans won their first nine games of the year before losing 27-24 at Abilene Christian.  The Texans opened the season with an impressive 30-27 road win against 5-4 FBS member Army. Presbyterian Blue Hose (Pioneer and #8 ranking) – Presbyterian (9-2) plays in what is considered to be a relatively weak football conference.  However, the Blue Hose went to Macon, Georgia and gave the 10-1 Mercer Bears (champions of the So-Con) their only loss in 2025.  That’s good enough to justify a spot in my playoff field! Monmouth Hawks (CAA and #9 ranking) – The 9-2 Hawks lost one of their two games on the road at FBS member UNC-Charlotte 26-20.  When compared against fellow CAA member 8-2 Villanova, Monmouth wins my tiebreaker by virtue of their 51-33 drubbing of Villanova on September 20. Montana State Bobcats (Big Sky and #12 ranking) – Montana State is 9-2 heading into this weekend’s game with unbeaten Montana (11-0).  The Bobcats blew-out 7-3 UC-Davis 38-17 two weeks ago and receive my vote. Villanova Wildcats (CAA and #15 ranking) – Villanova (8-2) is red hot right now.  The Wildcats have won seven straight games heading into this weekend’s season finale against a very tough 8-3 Sacred Heart team.  Villanova’s only losses are to FBS member Penn State and at 9-2 Monmouth earlier this season. Dartmouth Big Green (Ivy League and #16 ranking) – Dartmouth is 7-2 with its only losses coming at 9-0 Harvard and 5-4 Penn.  If the FCS committee needs to be reminded, Dartmouth beat 7-2 Yale 17-16 earlier this season.  I expect Yale to lose at Harvard on Saturday.  If I’m wrong (it happens), then Yale should make the field, too. Sacred Heart Pioneers (Independent and #18 ranking) – The 8-3 Pioneers have played a fairly tough schedule.  Their three losses have come at 11-0 Lehigh (28-10), at 7-4 Central Connecticut State (42-35) and at 11-0 Montana (43-21).  Saturday’s season finale is at 8-2 Villanova. Another loss could knock Sacred Heart out of the playoffs, but their losses have come against likely FCS Playoff teams. Lamar Cardinals (Southland and #19 ranking) – Lamar (8-3) ran off seven straight wins earlier this season.  The Cardinals from Beaumont lost on Saturday at Southland Conference champion Stephen F. Austin 26-15 but hold my tiebreaker with wins over 8-3 Southeastern Louisiana and 8-3 UT- Rio Grande Valley. Southeastern Louisiana Lions (Southland and #20 ranking) – The 8-3 Lions lost two of their games on the road at FBS members Louisiana Tech and LSU.  The other loss came in a 14-12 thriller at 8-3 Lamar.  Southeastern has one of the top defenses in the FCS this year and has allowed less than 12 points per game to non-FBS opponents.  They are definitely in my 2025 playoff field! UT – Rio Grande Valley Vaqueros (Southland and #21 ranking) – In case you are counting, this would be the fourth Southland Conference team in the FCS playoffs.  This is UTRGV’s first full season in the FCS, so I fully expect the playoff committee to shun them.  Not me.  The Vaqueros’ only three losses came on the road against playoff-bound Stephen F. Austin, Lamar, and Southeastern Louisiana. Illinois State Redbirds (Missouri Valley and #22 ranking) – Illinois State (8-3) lost its opener at FBS #8 ranked Oklahoma.  The Redbirds’ other two losses came – at home – to 11-0 North Dakota State (33-16) and 7-4 Youngstown State (40-35).  Illinois State is on a four game winning streak heading into Saturday’s home finale against 6-5 rival Southern Illinois.  They must beat the Salukis to get into the playoffs. Lafayette Leopards (Patriot and #26 ranking) – The 8-3 Leopards are playing at home Saturday in “The Rivalry” game against the 11-0 Lehigh Mountain Hawks.  If Lafayette wins, they’re in the playoffs as Patriot League champs and Lehigh will still receive an at-large bid. Should Lafayette lose on Saturday, they are at risk of being left out of the playoff field.  The Leopards’ “best win” came over 6-5 Richmond 35-28.  Another four-loss team with a better resume is likely receive this spot. West Georgia Wolves (UAC and #27 ranking) – West Georgia (8-3) has been omitted from my FCS Top 25 most of this season for good reason. The Wolves have swept teams with lousy records but lost all three games to tougher competition.  West Georgia (located in Carrollton or about 45 miles west of Atlanta) lost games at 7-4 Austin Peay, at home to 7-4 Abilene Christian, and at 10-1 Tarleton State. The Wolves’ weak non-conference schedule may be a hard sell to the FCS playoff committee. Let’s include two “stand-by” teams with the best chance to shout “Pick me!” to the FCS playoff committee: UC Davis Aggies (Big Sky and #29 ranking) – UC-Davis (7-3) had its season opener at So-Con champion Mercer canceled due to possible tropical storm conditions in Georgia.  The Aggies have one less victory than other competitors affected my rankings (eight wins beats seven in the SwampSwamiSports.com rankings).  Having only three losses, though, helped to elevate UC-Davis over the 18 FCS teams which have four defeats through last weekend’s games.  The UC Davis Aggies must beat conference rival Sacramento State (7-4) on Saturday to have a chance at securing a playoff spot. South Dakota Coyotes (Missouri Valley and #30 ranking) – The 8-4 Coyotes concluded their season last week on November 15.  South Dakota lost a “money game” at FBS opponent Iowa State to start the season.  They dropped to 0-2 after losing another road game at 8-3 Lamar (20-13).  The Coyotes can point to a win over likely Pioneer Conference champ 7-3 Drake (42-21) and a pair of 7-4 MVC foes in South Dakota State and North Dakota. Best of luck to all of the FCS teams this weekend!  Happy Thanksgiving!  The post Predicting all 24 FCS Playoff Teams! appeared first on SwampSwamiSports.com.

The Dubuque Area Sports Podcast heads to Epworth for an inside look at Western Dubuque Bobcats Girls Basketball with Head Coach Hoefer.Coming off a challenging 3-19 season and a 1-13 finish on the Mississippi side of the MVC, the Bobcats are entering a new year with renewed energy, key returners, promising newcomers, and a commitment to turning the corner.Coach Hoefer breaks down:

Growth tests the soul of every organization. As companies expand, consistency often replaces compassion—but CAVA proves you can scale without losing humanity. With 400 restaurants and 12,000 team members, CAVA has built a culture that's as grounded as it is consistent through a people framework rooted in heart, health, and humanity. In this episode, I sit down with Kelly Costanza, Chief People Officer of CAVA, to unpack exactly how they've done it—diving into their MVC framework (Mission, Values, and Competencies) that turns ideals into action. We explore their recognition systems like MVC Awards and Value Cards, the CCT Program that trains leaders as culture coaches, and Impact Plans that replace performance reviews with real-time growth. Kelly also shares how CAVA brings connection to life through the Love Button and Allies in Motion (AIM) programs, integrates culture across the employee lifecycle, and balances AI innovation with human warmth. This episode offers every CHRO a practical look at how to bring values to life, connect them to performance, and make culture come alive. ________________ Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/ Future-ready organizations are built, not hoped for. My latest book, -The 8 Laws of Employee Experience shows how. Preorder here: 8EXLaws.com

Know what you call a group of Panthers? A claw.Know what we call our group of calls of the game for Panther Volleyball? Claw Calls of course.Hear game highlights with Chris Kleinhans-Schulz and postgame thoughts from assistant coach Jason Allen.UNI volleyball clinched their 4th straight regular season MVC championship this week on the strength of wins over Drake and UIC. Panthers close out the regular season next week with road matches at Murray State and Belmont. All games can be heard locally on 106.5 FM Corn Country and anywhere via the Varsity Network App.This is the Panther Point of View, your source for all things Panthers. Listen on:Apple PodcastsSpotifyAnd MORE! Follow UNI Athletics onXFacebookInstagramYouTube Follow the Voice of Panther Volleyball and WBB Chris Kleinhans-Schulz:XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. E here with another asynchronous episode of Untold Physio Stories, featuring the great Dr. Wells!We're diving deep into the trenches of chronic elbow tendinopathies, specifically lateral epicondylalgia, and the surprising speed of response in a couple of recent patient cases.What We Cover in This Episode:The Power of Length and Load: We revisit the concept of using isometric contractions in a lengthened position (70-80% MVC) for superior tendon loading, inspired by Dr Michaud's excellent tendinopathy article.Dr. E shares a recent article on LinkedIn by Dr. Malliaras showing that this position creates significantly higher tensile force in the tendon compared to concentric/eccentric exercises, making it ideal for remodeling and managing inflammation.Case 1: The WFH Warrior (Lateral Epicondylalgia): A work-from-home patient with bilateral elbow pain from excessive arm raises found complete symptom resolution in just two weeks using the lengthened isometric contraction technique (wrist flexion, pronation, resisting extension). We discuss why this response was so much faster than typically expected for tendinopathy. Was it pain modulation, a true strength issue, or something else?Case 2: The Chronic Tennis Coach: A long-term case of lateral epicondylalgia that didn't respond to the initial lengthened isometric program or even repeated cervical retractions. We explore the eventual success with a Mulligan Mobilization with Movement (MWM) technique (lateral ulnar glide with gripping/wrist extension), highlighting the sometimes-necessary shift from exercise to pain-modulating manual therapy before resuming loading.The Big Question: Dr. Wells and Dr. E debate the varying patient responses, the balance between mid-range vs. lengthened loading, and why these tendinopathy cases can be so unpredictable. Dr. Wells also shares a cautionary tale about an athlete who didn't respond to conservative care, ultimately revealing a significant tear.

Hoy conversamos con Eva Prados, ex candidata al Distrito 3 de San Juan y actual Coordinadora General del Movimiento Victoria Ciudadana (MVC). Hablamos sobre su trayectoria política, las lecciones que ha aprendido tras dos campañas, su relación con el activismo, y cómo navega las tensiones entre la calle y la política partidista. También discutimos el estado actual del MVC, las críticas sobre su identidad ideológica y carisma, y el futuro de las alianzas con el PIP y otros movimientos. ¿Sigue creyendo en el proyecto original del MVC? ¿Cómo ve el panorama hacia 2028?Y, claro, respondimos varias de las preguntas enviadas por la comunidad del Patreon. Si fueras integrante de nuestro Patreon, hubieras escuchado este episodio ayer. Únete ahora en patreon.com/puestospalproblema! Presentado por

Just in time for Halloween, Rivka and Frank team up for a premium duet to discuss the wildly adored 2025 horror-thriller-musical Sinners. Written and directed by Ryan Coogler, the duo unpack the politics behind this genre-bending vampire film.

Thu, Oct 30 4:16 PM → 4:18 PM Upstate PD Unit 9810 involved in a property damange MVC on Irving Ave. Radio Systems: - Central New York Interoperable Communications Consortium CNYICC

Know what you call a group of Panthers? A claw.Know what we call our group of calls of the game for Panther Volleyball? Claw Calls of course.Hear game highlights with Chris Kleinhans-Schulz and postgame thoughts from assistant coach Jason Allen.UNI volleyball remains unbeaten in MVC play after a pair of wins last week against Evansville and Indiana State. The Panthers continue Valley play this weekend, back home for a pair of matchups with Illinois State Friday night at 6PM and Indiana State Saturday night at 5PM. All games can be heard locally on 106.5 FM Corn Country and anywhere via the Varsity Network App.This is the Panther Point of View, your source for all things Panthers. Listen on:Apple PodcastsSpotifyAnd MORE! Follow UNI Athletics onXFacebookInstagramYouTube Follow the Voice of Panther Volleyball and WBB Chris Kleinhans-Schulz:XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Er is weinig dat Stefan Wuyts niet gedaan heeft in de elektronische muziek. Met platenwinkel MVC had hij een tweede thuis voor heel wat Limburgse dj's en met zijn eigen label A&S verzorgde hij het management van Belgisch talent als Fiocco, Dee Dee, Lasgo, Astroline en Absolom. Alsof dat niet genoeg is, dook Stefan een paar keer in de studio met een producer. Het bekendste wapenfeit dat daaruit verder kwam is retroklassieker Factory van S&F II. Dieper ingaan op zijn carrière als drummer van popgroep Leopold 3 zou ons te ver leiden.In deze aflevering vertelt Stefan spontaan over welk carrièrepad hij liet vallen om zich op de muziek te focussen en waarom hij uiteindelijk de muziek achter zich liet. Hiernaast gaat hij dieper in op zijn gevecht met de media om de taboes rond elektronische muziek te doorbreken en zijn oneindig respect voor het talent waarmee hij samenwerkte. Zo kom je ook te weten welke Belgische formatie onder andere Moby en Scooter achter zich liet, maar ook welke tol dat succes had op de artiesten.Bedankt aan Stefan om een stukje van zijn jarenlange ervaring met ons te delen. Kom je graag meer te weten over de dj's, producers, het management en de events in de dancewereld? Abonneer je dan op The Beat Of Belgium.

Know what you call a group of Panthers? A claw.Know what we call our group of calls of the game for Panther Volleyball? Claw Calls of course.Hear game highlights with Chris Kleinhans-Schulz and postgame thoughts from assistant coach Jason Allen.UNI volleyball remains unbeaten in MVC play after a pair of wins last week against Evansville and Indiana State. The Panthers continue Valley play this weekend, back home for a pair of matchups with Illinois State Friday night at 6PM and Indiana State Saturday night at 5PM. All games can be heard locally on 106.5 FM Corn Country and anywhere via the Varsity Network App.This is the Panther Point of View, your source for all things Panthers. Listen on:Apple PodcastsSpotifyAnd MORE! Follow UNI Athletics onXFacebookInstagramYouTube Follow the Voice of Panther Volleyball and WBB Chris Kleinhans-Schulz:XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1.   A votaciónhoy medida legislativa que limitaría el acceso a la información públicaEste es un programa independiente y sindicalizado. Esto significa que este programa se produce de manera independiente, pero se transmite de manera sindicalizada, o sea, por las emisoras y cadenas de radio que son más fuertes en sus respectivas regiones. También se transmite por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales.  Estas emisoras de radio son:1.    Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2.    Cadena WIAC – WISA 1390 AM Isabela3.    Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4.    WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5.    X61 – 610 AM en Patillas6.    X61 – 94.3 FM Patillas y todo el sureste7.    WPAB 550 AM - Ponce8.    ECO 93.1 FM – En todo Puerto Rico9.    WOQI 1020 AM – Radio Casa Pueblo desde Adjuntas 10. Mundo Latino PR.com, la emisora web de música tropical y comentario Una vez sale del aire, el programa queda grabado y está disponible en las plataformas de podcasts tales como Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto También nos pueden seguir en:REDES SOCIALES:  Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok BLOG:  En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com  SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independientehttps://substack.com/@sandrarodriguezcotto OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otrosEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra. 2.  Igual que TRS los medios en EEUU se enfrentan al gobierno de Trump 3.  Buscan regular a los influencers…4.   MVC, PD y PPD rechazan enmiendas al Código Electoral propuestas porRivera Schatz5.   “Correctional sick” comienza adejarse sentir en las cárceles6.   Anticipan otro cantazo económico:aumentarán los costos médicos para el 2026,7.  Aprovecha este mes, si quieres gestionar tu pasaporte

Eli Johnson, the 3x defending state champion in cross country wheelchair division joins the show! We take a look at Ft. Dodge and MVC, plus some other meets across the state. Then, all the attention is on the conference meets this week!

Know what you call a group of Panthers? A claw.Know what we call our group of calls of the game for Panther Volleyball? Claw Calls of course.UNI volleyball remains unbeaten in MVC play after a pair of wins last week against Evansville and Bradley. The Panthers continue Valley play this weekend, this time on the road with a trip to Indiana State Friday, then a quick turnaround rematch with Evansville on Saturday. All games can be heard locally on 106.5 FM Corn Country and anywhere via the Varsity Network App.This is the Panther Point of View, your source for all things Panthers. Listen on:Apple PodcastsSpotifyAnd MORE! Follow UNI Athletics onXFacebookInstagramYouTube Follow the Voice of Panther Volleyball and WBB Chris Kleinhans-Schulz:XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Fall Tour stays in the Missouri Valley Conference for today's episode powered by SixFour3. Southern Illinois head coach Jen Sewell joins the show to talk about the always competitive MVC and what Saluki fans can expect offensively in 2026.Afterwards, the guys break down D1Softball's All Quarter Century Power 4 Hitters. Needless to say, there's been plenty of reaction. Which takes do they agree with, and who, if anyone, would they remove from the list?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LAS NOTICIAS CON CALLE DE 6 DE OCTUBRE DE 2025 - LUMA se queda sin tercer helicóptero, prometen de que regrsarán, pero no tienen fecha - El Vocero Empiezan hoy los despidos federales dice casa blanca - CNBCGobernadora logra traer de vuelta a Ricky, Fortuño, pero no van Wanda ni Pierluisi - El Nuevo Día Gobernadora sale en defensa de zar de energía y a Domenech tras expresiones de Rivera Schatz - El Vocero Sube poco el petróleo tras acuerdo de aumentar producción por un poco - Bloomberg Muchos mayores de 60 buscando trabajo ante crudeza del retiro - El Nuevo Día Dicen que está cerca la apertura del Parque de las Cavernas de Camuy - El Vocero Aumenta el costo de la luz otra vez - Primera Hora Manejo de basura mejora con nueva trituradora para materia orgánica para extender la vida de vertederos - El Nuevo Día Molestos con los pensionados de la AEE la gente por pagar el cargo - Primera HoraMás cargos criminales a la gente de Auto Gallery, iban 216 y ahora 118 más - Primera HoraMuere sujeto tras taser de la policía, alegan estaba desorientado y mordiendo y tirando piedras - Primera HoraTrump envía Guardia Nacional de California a Oregon tras jueza decirle que no podía enviar la de Oregon - Primera HOraEl gasto gigante de la dueda de la AEE continúan aunque solo queda un miembro - El Vocero Hoy hay vista del interdicto del tribunal federal por lío de dueños de Genera  - El Vocero Hoy presentan memorando en el tribunal federal por caso de Wanda Vázquez, ¿recomendarán cárcel? - El Vocero No arranca el DOGE Boricua porque no le han asignado presupuesto, culpan a la Junta  - El Vocero Entra menos drogas a PR dice la policía - El Vocero Gobierno no ha cobrado 560 millones en multas - El Vocero Ricky dice que es momento de pedir la estadidad con todo y Trump a cargo - El Vocero Jueza resuelve que tienen que volver a dejar los miembros de la Junta que Trump botó - Cuarto PoderRegresan a las escuelas Tus Valores Cuentan - El Vocero Al Senado proyecto para eliminar baños inclusivos - El Vocero Pablo José logra alianza con MVC y PD contra enmiendas al Código Electoral y PNP logra que miembros del PD vayan al PNP - El Nuevo Día Iberia añade vuelo de San Juan a Madrid operando dos por día - El Nuevo Día En quiebra la ciudad deportiva Roberto Clemente - El Nuevo Día Dicen que podemos revivir las plantas gemelas para darle valor añadido en PR - El Nuevo Día OpenAI va a meterse en negocio de AMD para microchips - CNBC Llegó el momento de las arañitas a Martins BBQ! Pide el mejor y más sabroso pollo asado a la vara de Puerto Rico en combo con arañitas de plátano…fresquecitas, acabaditas de hacer en Martin 's BBQ, Justo como te gusta!  Entregando con Ubereats y Doordash en tiendas participantes,Pide tus arañitas en MMMMartins BBQ comida fresca, hecha todos los dias.Asado, Jugoso, Sabroso..hoy voy pa Martins bbqIncluye auspicio 

The In The Circle fall tour makes its next stop in the MVC. On today's episode, powered by SixFour3, we sit down with Belmont Head Coach Laura Matthews. She discusses getting Maya Johnson back for her senior season, adding more arms to the pitching staff, and the team's run to the NCAA Tournament, plus what it will take to return in 2026.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mon, Oct 6 5:49 PM → 9:28 PM Blacksburg Fire Blacksburg Rescue Montgomery County Sheriff Christiansburg Police at a structure fire at the local quarry. 90 foot silo quote on fire end quote per caller. Christiansburg Police utilize drone technology to assist Blacksburg Fire. Blacksburg Fire and Blacksburg Rescue get a call about a MVC midway through structure fire straining their resources. Radio Systems: - New River Valley Communications

Know what you call a group of Panthers? A claw.Know what we call our group of calls of the game for Panther Volleyball? Claw Calls of course.UNI volleyball remains unbeaten in MVC play after a pair of wins last week against Drake and Murray State. The Panthers continue Valley play this weekend, at home, taking on Evansville on Friday night at 6PM and then Bradley on Saturday night at 5PM. All games can be heard locally on 106.5 FM Corn Country and anywhere via the Varsity Network App.This is the Panther Point of View, your source for all things Panthers. Listen on:Apple PodcastsSpotifyAnd MORE! Follow UNI Athletics onXFacebookInstagramYouTube Follow the Voice of Panther Volleyball and WBB Chris Kleinhans-Schulz:XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Know what you call a group of Panthers? A claw.Know what we call our group of calls of the game for Panther Volleyball? Claw Calls of course.Hear game highlights with Chris Kleinhans-Schulz and postgame thoughts from assistant coach Jason Allen.UNI volleyball opened up MVC play with a pair of road victories at UIC and Valpo. Panthers finished both matches off 3-1 to jump out to a 2-0 start. Next up UNI visits Drake for a key early season conference showdown with the Bulldogs. All games can be heard locally on 106.5 FM Corn Country or around the world on the Varsity Network App.This is the Panther Point of View, your source for all things Panthers. Listen on:Apple PodcastsSpotifyAnd MORE! Follow UNI Athletics onXFacebookInstagramYouTube Follow the Voice of Panther Volleyball and WBB Chris Kleinhans-Schulz:XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Preview season begins with UIC Flames, Murray State Racers and the Northern Iowa Panthers. Baker and Vance are joined by Ryan Hammer (@RyanHammer09) of the Blue Blooded Pod and creator of the Trapezoid of Excellence to talk MVC and preseason picks. Open/Banter (0:28)UIC Flames (10:30)Murray State Racers (25:18)Ryan Hammer @RyanHammer09 (44:42)Northern Iowa Panther (1:13:56)Gauntlet (1:28:31)

This week, Frank is joined by comedian and actress Andrea More (STICK) and returning guest Mike Benner (Bob's Burgers) to talk about the Paul Rudd/Jason Segel bromantic comedy I Love You, Man. Together, they unpack the epidemic of male loneliness, the pitfalls of toxic masculinity, and how male friendships are portrayed on screen—especially compared to female ones.

#junta #buitres #gobernadora La destitución de miembros de la Junta de Control Fiscal no busca disolver el ente fiscal para bien de los boricuas. Solo propone que el dinero que esos gastan para asesores se pase al pago de los buitres que demandan comerselo todo a sosta del pueblo. ¿Le saldrá el tiro por la culata a TRS y a JGo? Se buscan nombres para llenar las vacantes. | Entrevistamos a Maria de Lourdes Santiago y traemos la explicación de la Coordinadora del MVC a la movida del presidente Trump. ¡Conéctate, suscríbete y comparte! #periodismoinvestigativo #periodismoindependiente #periodismodigital tiktok.com: @bonitaradio Facebook: bonitaradio Instagram: bonitaradio X: Bonita_Radio

#junta #buitres #gobernadora La destitución de miembros de la Junta de Control Fiscal no busca disolver el ente fiscal para bien de los boricuas. Solo propone que el dinero que esos gastan para asesores se pase al pago de los buitres que demandan comerselo todo a sosta del pueblo. ¿Le saldrá el tiro por la culata a TRS y a JGo? Se buscan nombres para llenar las vacantes. | Entrevistamos a Maria de Lourdes Santiago y traemos la explicación de la Coordinadora del MVC a la movida del presidente Trump. ¡Conéctate, suscríbete y comparte! #periodismoinvestigativo #periodismoindependiente #periodismodigital tiktok.com: @bonitaradio Facebook: bonitaradio Instagram: bonitaradio X: Bonita_Radio

A 47 year old male presents with intermittent, unilateral nasal drainage and headache. What do you do? In this episode of the BackTable Podcast, Dr. Satyan Sreenath, a rhinologist at Indiana University, and Dr. Sanjeet Rangarajan, a rhinologist at Case Reserve University, examine complex cases involving CSF leaks and encephaloceles. --- SYNPOSIS The doctors discuss diagnostic approaches, imaging techniques, and innovative surgical methods, using endoscopic and minimally invasive strategies. The conversation highlights the difficulties of diagnosing and surgically repairing these leaks, focusing on their personal experiences and preferred techniques. Through detailed case studies with imaging and surgical videos, they explore the importance of meticulous planning, interdisciplinary collaboration, and adaptive strategies to manage these challenging conditions effectively. A must watch on Youtube! --- TIMESTAMPS 00:00 - Introduction02:17 - Patient Case 1: “Headache and Drippy Nose..”02:58 - Diagnostic Imaging and Findings07:55 - Surgical Approach and Postoperative Care16:52 - Patient Case 2: “Drippy nose and nasal congestion… just allergies right?”17:32 - Diagnostic Imaging and Findings20:21 - Surgical Approach and Postoperative Care29:03 - Patient Case 3: “Runny nose after my MVC 3 years ago…”29:21 - Imaging and Surgical Approach Discussion31:46 - Post-Operative Challenges and Patient Follow-Up42:46 - Patient Case 4: “Continuous nasal drainage BOTH sides”43:31 - Imaging and Findings 44:43 - Surgical Approach for Bilateral Defects56:39 - Final Thoughts --- RESOURCES Dr. Satyan Sreenath profile:https://iuhealth.org/find-providers/provider/satyan-b-sreenath-md-1821999 Dr. Sanjeet Rangarajan's profile:https://www.uhhospitals.org/doctors/Rangarajan-Sanjeet-164956839

Steve Layman visits with Belmont starting pitcher and newest member of the Detroit Tigers' organization, Joe Ruzicka. The pair discuss Ruzicka's preparation and emotions leading into this year's MLB Entry Draft and living out a childhood dream. Ruzicka shares about overcoming adversity and locking in to emerge as the 2025 MVC Pitcher of the Year. Ruzicka provides revealing thoughts his own personal growth under Dave Jarvis and AJ Gaura, and his spiritual growth and development as a student at Belmont. Ruzicka opens up about growing up in St. Louis, and having a connection to former Belmont men's basketball standout and leading NBA skills development trainer Drew Hanlen. Layman sparks conversation what is next for Belmont University and the Belmont Baseball program, the strength of baseball in the MVC, and his summer training leading into reporting to the Tigers.

1. Lo que creíamos imposible: la crisis energética se complica 2. Ética Gubernamental multa al senador Héctor Joaquín Sánchez por $5,000 3. Eva Prado electa nueva líder de MVC 4. Avanza la agenda contra la comunidad LGBTQ+. Múltiples organizaciones piden gobernara vete proyecto afecta a jóvenes trans. Converso con la presidenta del Colegio de Abogados y Abogadas 5. Contrario al discurso oficial del gobierno de Puerto Rico, nueva presidenta de la UPR reconoce que el Big, Beautiful Bill va a afectar la institución 6. Amenaza de un nuevo impuesto, ahora a la telefonía móvil 7. Municipios se unen a las “ciudades santuarios” para proteger los derechos de los inmigrantes 8. Tribunal Supremo federal deja abierto el camino para que Trump desmantele el Departamento de Educación federal 9. DEPORTES ZONA-5 con el auspicio de la Cooperativa de Seguros MúltiplesSee omnystudio.com/listener for privacy information.

Analizamos el comienzo de la residencia de Bad Bunny en PR y sus implicaciones sociales, culturales, económicas y políticas; la reacción del gobierno de JGo y la distancia del mundo del PNP y el resto del país; el intento del PPD de apropiarse de los símbolos del badboneo; la asamblea del MVC y la etapa que se abre para esa colectividad; el enfriamiento de la relación Trump-Putin y las implicaciones globales.Conducido por Néstor Duprey Salgado y Eduardo Lalo.Síguenos en las redes:Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PalabraLibrePR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre PR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Página web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre – Más allá del bipartidismo (palabralibrepr.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

1. El domingo hay asamblea delMovimiento Victoria Ciudadana para determinar cómo será la reorganización de lacolectividad. Hoy converso con la Lcda. Mayra Vicil, una de las aspirantes adirigir la colectividad. La otra es Eva Prados. ¿Sobrevivirá el MVC o estáncreando algo distinto? Eso lo hablamos hoy en el programa2. Casa Pueblo cataloga como «insultoy una agresión» el aumentar tarifas al que utiliza placas solares3. La Escuela Graduada de SaludPública de Ciencias Médicas consolida su posicionamiento internacional4. Traslado: La venganza de Parraalcanzó al fiscal Yamil Juarbe. La nueva secretaria de Justicia, Lourdes GómezTorres, trasladó al fiscal de Humacao a Utuado. Juarbe fue uno de los declarócontra Parra para Justicia.5. Arte y memoria históricatransforman nuevamente a La Perla6.  ElFBI investiga a su exdirector y al exjefe de la CIA7.  OpenAIlanzará un navegador web basado en IA que competirá con Google Chrome, elnavegador de Alphabet que domina el mercado 8.  Trumpimpone un arancel del 50% a Brasil en castigo por la “caza de brujas” aBolsonaro en su juicio por golpismoEste es un programa independiente y sindicalizado. Esto significa que este programa se produce de manera independiente, pero se transmite de manera sindicalizada, o sea, por las emisoras y cadenas de radio que son más fuertes en sus respectivas regiones. También se transmite por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales.  Estas emisoras de radio son:1.    Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2.    Cadena WIAC – WISA 1390 AM Isabela3.    Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4.    WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5.    X61 – 610 AM en Patillas6.    X61 – 94.3 FM Patillas y todo el sureste7.    WPAB 550 AM - Ponce8.    ECO 93.1 FM – En todo Puerto Rico9.    WOQI 1020 AM – Radio Casa Pueblo desde Adjuntas 10. Mundo Latino PR.com, la emisora web de música tropical y comentario Una vez sale del aire, el programa queda grabado y está disponible en las plataformas de podcasts tales como Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto También nos pueden seguir en:REDES SOCIALES:  Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok BLOG:  En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com  SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independientehttps://substack.com/@sandrarodriguezcotto OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otrosEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra. 

Matt and Andy finally watch the arrival of Worf to DS9, as the MVC song prophesied. And boy, did everybody made a big deal out of Sisko's shaved head and the arrival of Worf being harbingers of awesomeness for the show...... but maybe they didn't make a BIG ENOUGH deal of how awesome it was about to get?[Episode discussion begins around 52 minutes in]

El certamen "literario" del PNP sobre la Estadidad; la "Medalla de la Gobernadora"; la escaramuza entre Pablo Jose Hernandez y Juan Dalmau; la próxima asamblea general del MVC; los mas recientes números de LitData; la aprobación del "Big and Beautiful Bill" y su efecto en Puerto Rico y las primarias de la coalición de gobierno en Chile.Conducido por Néstor Duprey Salgado y Eduardo Lalo.Síguenos en las redes:Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PalabraLibrePR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre PR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Página web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre – Más allá del bipartidismo (palabralibrepr.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

En este PPP Extra:

Episodio Grabado en vivo Junio 21, 2025 en El Candil en Ponce. La elección de Zaira Jordan como presidencia de la Universidad de Puerto Rico. El hastío y la molestia creciente de la juventud con el estado del país. Comentario sobre el ataque de Estados Unidos a Iran. La re-inscripción del MVC y el estado de la Alianza. Y mas...Conducido por Néstor Duprey Salgado y Eduardo Lalo.Síguenos en las redes:Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PalabraLibrePR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre PR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Página web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre – Más allá del bipartidismo (palabralibrepr.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Summer practice is underway on campuses across the Valley. Baker and Vance took a break from summer activities to catch-up on recent events. Paul Oren from https://www.thevictorybell.com/ joins them with a Valpo update and the future of the MVC. Banter (0:28)Early Power Rankings (5:42)Valpo with Paul Oren (20:55) Transfer Portal (51:50)Valley lookahead (58:09)Closing (1:57:39)

THIS IS A PREVIEW. FOR THE FULL EPISODE, GO TO Patreon.com/worstofall David Armstrong (Bonus Action) and the lads grab their ghosts and join the CIA as they cover Quantic Dream's 2013 horror/sci-fi trainwreck: Beyond: Two Souls. Topics include David Cage's whole deal, the intuitively unintuitive controls, and what it means when your storytelling is so bad, not even Elliot Page can save it. Bonus Action: Hail and well met, Peaches! Adam and Jay from the reaction channel pReview'd have started an Actual Play TTRPG channel with their DM friend David Armstrong. Come by Mondays at 7pm EST as your #internetbestfirends, along with their comedian friends as they goof and gab through the magical world of Wild Country. Youtube Media Referenced in this Episode: Beyond: Two Souls. Dir. David Cage. Quantic Dream. 2013. “David Bowie cameos and fully-rendered penises: the bizarre history of Quantic Dream” by Richard Murphy. Gamesradar. October 7th, 2013. “David Cage: From the brink” by Guest Contributor. MVC. September 28th, 2011. “Game designer Warren Spector commends David Cage's work on Heavy Rain” by Zak Islam. Neoseeker. July 5th, 2012. “Omikron: the Nomad Soul Review” by Jeremy Dunham. IGN. June 22nd, 2016. TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: “Quantic Dream Presents: Mulhouse: Become David” // Written by A.J. Ditty // Feat. David Armstrong as “David de Gruttola/David Cage”  

Hoy en Puestos Pa’l Problema: la saga de los dominicanos y el gobierno de Puerto Rico; más detalles sobre el presupuesto de ASES y la tarjeta de salud; y la lista de los presidenciables en MVC. También, se desafilia una importante líder de Proyecto Dignidad. Si fueras integrante de nuestro Patreon, hubieras escuchado este episodio ayer. Únete ahora en patreon.com/puestospalproblema! Presentado por

El caso de la senadora Karen Roman y el análisis sobre el pueblo evangélico y la política; el desayuno de los 3 Golpes y la traición de JGo a la comunidad dominicana; la desesperanza generalizada en el país y la oposición; el nuevo liderato en el MVC; el fin del bromance Trump-Musk; la escalada del conflicto ruso-ucraniano.Conducido por Néstor Duprey Salgado y Eduardo Lalo.Síguenos en las redes:Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PalabraLibrePR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre PR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Página web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre – Más allá del bipartidismo (palabralibrepr.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

1. Gobernadora ahora admite que la lista de los inmigrantes con licencia la entregaron el 29 de enero. 2. Otro engaño o “mal entendido”. NO hay dinero nuevo ni adicional para los municipios en el presupuesto. 3. Siguen las malas noticias y malas señales para New Fortress/Genera 4. Junta de control fiscal se defiende en Washington por su manejo de la quiebra de la AEE 6. Ante salida de Ana Irma Rivera Lassen del liderato de MVC, surge primera candidata para liderear la organización 7. Movimiento en el caso de Wanda Vázquez. Deniegan moción de desestimación de dos de los coacusados y vista de estatus pública el próximo lunes 8. No hay chavos, pero van a crear otra agencia 9. En aumento las quiebras en Puerto Rico 10. DEPORTES ZONA-5 con Federico López, con el auspicio de la Cooperativa de Seguros MúltiplesSee omnystudio.com/listener for privacy information.

Show Notes On this week's podcast, Dan and Kris board the SAG Cartoon Express to check in with a classic episode of Pac-Man. How will he handle the disappearance of his power pellet forest? What does the villain have to do with Manos: The Hands of Fate? Will we finally learn Ms. Pac-Man's real name??? The answers to these burning questions and more will be answered!    Then, in Week Old News, EA Cancels Black Panther and the studio behind it, Hasbro gets Dan excited for a fresh set of Marvel Legends based on MVC, and GameStop bought half a Billion dollars worth of Bitcoin for some reason. Plus, it's Not-E3 season! So the guys covered the OTK Games Expo, TinyBuild Connect, Thinky Games Direct, Evercade Showcase, and Indie Quest presentations. Were there any awesome standout games announced? Let's find out!       Finally, in The Checkpoint, Kris tries out the new Sea of Stars DLC, tests his Karate skills in Karate Kid: Street Rumble, and gets sick, because why not? Meanwhile, Dan says goodbye to one of his dogs, and heads to an arcade where Groove Coaster and Godzilla VR impress the pants right off of him.      Enjoy! Useful Links Support us on Patreon StoneAgeGamer.com The Gratuitous Rainbow Spectrum Safe at Home Rescue Shoot the Moon Stitches Art of Angela Dean's Substack SAG's theme Song “Squared Roots” by Banjo Guy Ollie Social Stuff Join us on Discord! Stone Age Gamer YouTube Twitch Geekade Facebook Stone Age Gamer Facebook Geekade Twitter Stone Age Gamer Twitter Geekade Instagram Stone Age Gamer Instagram YouTube Geekade Contact Us

En este PPP Extra:

While we're on hiatus, we're unlocking this episode from behind the paywall! Thank you all for listening and your support :) Rivka and Frank are joined by MVC all-star Harvey Kaye to discuss Michael Moore's 2009 documentary Capitalism, A Love Story. They talk about the film's radicalizing potential, its portrayal of the 2008 financial crisis, what Moore could have done better, and Obama. MVC donates its ad space to progressive or leftist causes and organizations. If you're interested in promoting your work, email us at moviesvscapitalism@gmail.com. Artwork by Rufus Paisley | Theme song by JustBen

Being out of routine doesn't have to mean being out of range—but it does require a more intentional approach, especially when it comes to managing blood sugars. So in today's episode, we're sharing 3 tips to help you keep your blood sugars more stable with food, even when you're outside your kitchen. Whether it's a vacation, a golf trip, a bachelorette weekend, a backyard barbecue, or a shift from school to summer break for your child with T1D, these changes can make nutrition and blood sugar management more complex. We're here to remind you that it's not about being perfect—it's about making progress, staying intentional, and learning your patterns so you can move from a reactive to a proactive mindset. The #1 thing we hope you take away from this episode is that feeling good about your blood sugars while living with freedom and flexibility is absolutely possible.Quick Takeaways:Lauren's top three tips for keeping a stable blood sugar when she's out of routine How to identify your Minimum Viable Carb Count (MVC) Living in a place of possibility versus limitation (and how to get there) Being strategic with meal and snack/treat times to prevent BG spikes Mindset shifts that are crucial for managing T1D out of your routine Timestamps:[02:43] #1. Defining your ‘MVC' [07:32] #2. Time the treats [09:10] When you feel like T1D has made you the “no person” (or parent)[10:19] “Living more in possibility versus limitation" [10:43] #3. Giving yourself permission slips [13:34]  “If you feel like you are trying too hard to blend in…” What to do now: 1. Want to learn how to navigate diabetes distress with more clarity and support? Register here for our free webinar featuring Dr. Molly Tanenbaum, a clinical psychologist from Stanford University Medical School.2. Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.3. Apply for coaching and talk to our team so you can reclaim the life you deserve. 4. If you want to hear another episode like this: Listen to #75 (5 Tips for Optimal Blood Sugars When You're Out of Routine) 

Rivka and Frank are joined by MVC editor John for a deep-dive into the sci-fi parody Galaxy Quest. They unpack the film's clear affection for Star Trek, its sharp satire of fan culture and conventions, and why David Mamet once praised it as one of the best-structured screenplays in modern film. Speaking of space, Frank and Rivka give their take on girlboss billionaire's modern day galaxy quest in today's topical.  For next week we'll be talking about TV, discussing Severance and White Lotus.

On this episode of Airey Bros Radio, we sit down with Coach Dylan Anderson, the Head Cross Country and Track & Field Coach at the University of Evansville. From building programs from scratch to coaching across NCAA D2 and D1, Coach Anderson shares his journey, training philosophy, culture-first leadership, and vision for the Purple Aces. We talk recruiting, steeplechase, strength training, mentorship through faith, and what it takes to build a competitive mid-major program from the ground up.Whether you're an aspiring student-athlete, coach, or parent navigating the recruiting process, this episode is packed with valuable insights.

1. Se multiplican las amenazas de pérdida de fondos federales- Reconstrucción. Nuevos requisitos de FEMA. 2. Confirmado Víctor Ramos como secretario de Salud y Senado se presta a aprobar el PS 1 de “libertad religiosa”. ¿Negociación? 3. Confirmado que el pago a GENERA de los $110 millones sale de la factura de la luz y no dicen de dónde saldrá el dinero para pagar a los pensionados y a los bonistas 4. Barcazas son el plan para tratar de evitar los apagones del verano 5. Cuadro desolador para miles de adultos mayores abandonados 6. Exitosa actividad del PPD de entrega de la Medalla Luis Muñoz Marín 7. MVC inicia su proceso de reinscripción 8. Trump habla de un tercer término. Y no es un chiste 9. DEPORTES ZONA-5, TIEMPO XTRA, con Federico López, con el auspicio de la Cooperativa de Seguros MúltiplesSee omnystudio.com/listener for privacy information.

1. La periodista del tabloide Inglés que publicó la noticia sobre la alegada orden ejecutiva de Trump desmiente la teoría de que esto se puede hacer por orden ejecutiva y dice que a nadie en Casa Blanca le interesa este tema 2. Serios señalamientos contra el secretario de Salud Víctor Ramos 3. Junta le aclara a la gobernadora que asistencia a reuniones del comité de energía no significa apoyo 4. ¿Vienen las barcazas generadoras de electricidad para salvarnos de los apagones en verano? 5. Pablo José inaugurará oficina en Puerto Rico en Caguas 6. A cinco años de la pandemia, riesgo de que se dejen de promover uso de vacunas 7. Converso con José Bernardo Márquez sobre la asamblea del MVC del pasado domingo y sobre la supuesta orden ejecutiva para decretar la independencia 8. Gobernadora propone mecanismos para acelerar adopcionesSee omnystudio.com/listener for privacy information.

1. Sigue la discusión sobre la torpeza de pedirle a Trump que se convierta en el paladín de la independencia para Puerto Rico 2. Efectos negativos en Puerto Rico de la orden ejecutiva de english only de Trump 3. Prepárense para el verano. GENERA y LUMA pronostican que los apagones se cuadruplicarán. Y LUMA cierra 7 oficinas en municipios 4. Grupo acreedores de AEE objeta contrato de $1 millón al mes. Gobierno de PR sigue en silencio 5. A rendir cuentas el Departamento de Educación sobre uso de fondos federales- END- Reclamo de la junta6. Joseph González dice están trabajando borrador para sacar la Policía del DSP 7. MVC reinicia su reinscripción 8. Sigue el impacto en PR de las cesantías de empleados federales ordenada por Trump 9. A 50 días de su presidencia Trump no descarta recesión y la bolsa de valores vuelve a caer hoy 10. Converso con Aracelis Abreu Ramos de la Oficina de la Procuradora de las Personas de Edad Avanzada sobre los servicios de esa oficina 11. DEPORTES ZONA-5, TIEMPO EXTRA, con Federico López, con el auspicio de la Cooperativa de Seguros MúltiplesSee omnystudio.com/listener for privacy information.

O'Brien goes all Back to the Future 2, Bashir kills him and doesn't seem to care, and Matt and Andy ask who's the real MVC? O'Brien...or O'Brien??[Episode discussion begins around 1:14]

PODCAST: LAS NOTICIAS CON CALLE DE 21 DE ENERO DE 2025 - Trump viene a tomar todo el poder que le permitan coger - Viva la Alianza dice Juan Dalmau sin la gente de MVC a su lado - Cuarto Poder - Frío mega pelú en el sur de Estados Unidos con nevadas complicadas - NWS - Trump salva a TikTok por 75 días más - Axios - En peligro de morir el café de PR - CPI - Trump quiere eliminar el derecho de ciudadanía por nacimiento - WaPost - Interpelación hoy de Recursos Naturales - Cuarto Poder - Para el verano terminar de poner los generadores en escuelas públicas - El Vocero - Desapareciendo la UPR - El Vocero - Día clave para Carlos Beltrán para entrar al HOF - Primera Hora -Ley de plástico no se sabe si entra en vigor a finales de enero o no - Primera Hora - PR logra extender carga aérea como hub en la Isla - El Nuevo Día - Turista accidentado brincó vallas y se salvó por caer en arbusto - El Nuevo Día - UPR no va a cerrar 64 programas, sino que los evalúa y pone en pausa por ahora - Cuarto Poder - PPD cambia de presidente, Jesús Manuel renuncia y Pablo José aspira - El Nuevo Día - Batallan por créditos a ver si Trump los manteniene y aumenta para trabajadores y dependientes - El Nuevo Día Empieza el año Fit y Saludable con Martin's BBQ   Chequea el Combo Fit 1/4 de pollo, tu vianda o verdura favorita y botella de agua solo $7.99   O el combo Vegano, Escoge 4 mini porciones entre tu vianda, verdura o vegetales mixtos favoritos con botella de agua solo $6.99   Martin's BBQ Cocinando diariamente comida  saludable, fresca y sabrosa....mmmm esto si es criollo...Fit! Hoy Voy Pa Martins BBQ Asado, Jugoso, Sabroso. Incluye auspicio