Podcast appearances and mentions of serena sterling

This week's guest is Serena Sterling.When someone feels as though they are being silenced, this can have tremendous physical, and psychological consequences for that person as they feel ignored or not heard. This week's guest is Serena Sterling, who is a certified Life Coach and author of the book ‘Pain: A Love Story'. In this episode, Serena shares her story regarding the chronic physical and emotional pain that she endured as a result of feeling ignored at various times in her life. Serena tells us that in her childhood, she began to complain about “imaginary” pain to gain attention from her family, and after months of pretence, this eventually manifested into Juvenile Rheumatoid Arthritis, a condition she still has today. While working as an international journalist, Serena was based in New York's financial district during the September 11 attacks. As a result of the trauma she experienced during those attacks, she was later diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena's life began to spiral as she started snorting cocaine in her kitchen to help her cope and hold down her job. Not wanting to accept this as a lifetime fate, she discovered mind-body healing techniques that transformed her mental, emotional, and physical health. Witnessing what seemed like a miraculous transformation, Serena decided she needed to share this with the world. She later received a master's and a doctorate in clinical psychology in order to bridge the gap between science and emotional health. Serena is committed to helping others with physical and emotional pain feel better fast with various modalities that have been proven to cure chronic pain. This is a candid interview with Serena as she not only shares some of the darkest moments in her life but also offers advice to those who feel as though they are being silenced as well as how we can all listen better.In this episode05:08 – Donna's Childhood07:56 – Seeking Attention from Parents09:09 – Psychosomatic Disorder10:03 – Juvenile Rheumatoid Arthritis15:20 – Coping with Chronic Fatigue Syndrome17:16 – Depression + PTSD19:10 – Cocaine helping her Chronic Fatigue23:20 – Victim Mentality26:29 – Body Mind Healing Techniques28:25 – Communicating with the body32:40 – Diagnosing patients through Kinesiology40:19 – Message behind the book “Pain, A Love Story”46:18 – Advice to someone experiencing pain50:37 – Best way to help someone in pain51:36 – What's the greatest lesson you've learned about yourself?https://www.drserenasterling.com/Instagram: @drserenasterlingBook, Pain: A Love StoryFor more go to https://drmarisaleenaismith.com/70Like this episode? Please leave a review here - even one sentence helps!Follow me on Instagram.

In this episode, I am talking with the author of the bestselling book, Pain: A Love Story, Dr. Serena Sterling. She has a masters in international journalism, a doctorate in clinical psychology and is a certified life coach. We discuss the power of the mind-body connection and how unresolved emotions can manifest as pain.

In this episode of the Impostor Syndrome Files, we explore the power of the mind-body connection. My guest, Dr. Serena Sterling, opens up about her experience with impostor syndrome and the ways in which she self-medicated during challenging times. She also shares how understanding the mind-body connection has helped her and others to better manage physical and emotional pain. Most importantly, we discuss ways that listeners can take action to address their own pain.About Dr. Serena SterlingDr. Serena Sterling is author of the best-selling book: Pain: A Love Story, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London and New York City, Dr. Sterling wrote about health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced mind body stress reduction techniques to assist others in overcoming their own health challenges. She works with people from all over the world via remote sessions.~You can learn more about Dr. Serena Sterling at:Website: https://www.drserenasterling.com/And check out her book here: https://www.amazon.com/Pain-Love-Story-Serena-Sterling/dp/0986330957/ref=sr_1_3?crid=XLD8ZJ8OYUSI&keywords=Pain%3A+A+Love+Story&qid=1650928892&sprefix=pain+a+love+story%2Caps%2C236&sr=8-3 ~Connect with Kim and The Impostor Syndrom Files:Join the Boost Your Confidence BootcampJoin the free Impostor Syndrome ChallengeLearn more about the Leading Women discussion groupWebsites:https://yourcareersuccess.comhttps://impostorsyndromefiles.comJoin the Slack channel to learn from, connect with and support other womenJoin the Facebook groupSchedule time to speak with Kim Meninger directly about your questions/challengesConnect on LinkedIn

Today's episode is about breaking the people-pleasing habit. People-pleasers tend to operate out of giving but in a way that's not connected to source. Because of this, there is a rock bottom awaiting you. When you can dial it back and align yourself first, you will tap into your power and be able to give and let go at the same time. This is what true abundance is! This was such a fun episode, and special guest Dr. Serena Sterling brings such an interesting perspective. If you want to connect with her, check out the link below. www.drserenasterling.com/ - Henry -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram Join the Positive Mindset Facebook Group -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast Buy me a Ko-fi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support

Everything is connected Peaches! This week we are learning about the connection between our mental/emotional health and our physical health. Trauma, stress and anxiety can manifest in many different ways - one of them being pain in the body. Serena has struggled with chronic pain much of her life. When doctors told her there was nothing they could do, Serena went looking for answers elsewhere. This is when she came across methods such as the Nero Emotion Technique that link symptoms we feel in our body to our mind and soul. Happy Listening Peaches! SHOW NOTES Let's Talk, Peaches Website: www.letstalkpeaches.com IG: @letstalk_peaches TikTok: @letstalk_peaches Serena Sterling IG: @drserenasterling Website: https://www.drserenasterling.com Other Link: https://linktr.ee/drserena

Dr. Serena Sterling herself experienced miraculous healing from chronic fatigue in which her medical doctor told her that there's no cure and she needs to learn to cope and live with it. But she found a doctor who helped her get better through a mind-body stress-reduction technique. And because of that, she wanted to help more people on a one-to-one basis. In this episode, Dr. Serena will let us know how this healing works as Sam experiences the process himself. Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London and New York City, Dr. Sterling wrote about health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She started her coaching practice in 2008 and has had offices in Philadelphia, San Francisco, Portland, Oregon, and Seattle. She works with people from all over the world via remote sessions and consults and cross-refers with physical therapists, chiropractors, acupuncturists, massage therapists and medical doctors when appropriate. Dr. Sterling is also a speaker and gives talks on understanding how repressed emotions can cause chronic pain, inhibit athletes from recovering from injuries, and how identifying and releasing those emotions alleviates pain levels and improves health and performance. Connect with Serena Dr. Serena Sterling (https://www.drserenasterling.com/) LinkedIn (https://www.linkedin.com/in/serenasterlingpsyd/) Instagram (https://www.instagram.com/drserenasterling/?hl=en) Twitter (https://twitter.com/psydserena) YouTube (https://www.youtube.com/channel/UC1QFSnJsBatFaAtiKL3gO0Q) Connect with Sam: LinkedIn (https://www.linkedin.com/in/sharris48/) ReasonFM (https://reason.fm/user/Sam) Sam's newsletter on creativity and entrepreneurship - Explosive Thinking (https://explosivethinking.substack.com/) Sam's podcast on books - Wiser than Yesterday (https://www.wiserpod.com) Support the Show - Patreon (https://www.patreon.com/growthmindset) Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Serena Sterling.

Dr. Serena Sterling is a clinical psychologist and life-coach.---You Can Heal Your Life by Louise Hay---Leave Zak your advice by calling 844-935-BEST---IG: @bestadviceshow---home: bestadvice.show---Check out How to Talk to [High Achievers] about Anything, a podcast from LWC Studios hosted by Stevon Lewis, a licensed psychotherapist and coach. In each episode, Stevon offers feedback and strategies on a range of topics including the pressures of being an entrepreneur, the rigors of leading creative people, the struggle to stay motivated, the cost of fitting in, and much more. See acast.com/privacy for privacy and opt-out information.

Meet Serena Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London, and New York City, Dr. Sterling wrote about health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She started her coaching practice in 2008 and has had offices in Philadelphia, San Francisco, Portland, Oregon, and Seattle. She works with people from all over the world via remote sessions and consults and cross-refers with physical therapists, chiropractors, acupuncturists, massage therapists, and medical doctors when appropriate. Dr. Sterling is also a speaker and gives talks on understanding how repressed emotions can cause chronic pain, inhibit athletes from recovering from injuries, and how identifying and releasing those emotions alleviates pain levels and improves health and performance. www.drserenasterling.com/ -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Say hi to my wife on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Dr. Serena Sterling shares mind-body healing techniques she discovered that have helped her and her patients choose to live pain-free. Connect with Dr. Serena on Instagram. Order your copy of Pain A Love Story.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Today I welcome Dr Serena Sterling onto the show to talk about dealing with pain by releasing stuck emotions. You can find more from Serena here: https://www.drserenasterling.com/ Pain: A Love Story Instagram: @drserenasterling

Meet Serena Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London, and New York City, Dr. Sterling wrote about health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She started her coaching practice in 2008 and has had offices in Philadelphia, San Francisco, Portland, Oregon, and Seattle. She works with people from all over the world via remote sessions and consults and cross-refers with physical therapists, chiropractors, acupuncturists, massage therapists, and medical doctors when appropriate. Dr. Sterling is also a speaker and gives talks on understanding how repressed emotions can cause chronic pain, inhibit athletes from recovering from injuries, and how identifying and releasing those emotions alleviates pain levels and improves health and performance. www.drserenasterling.com/ -------------------------------- Say Hi on Instagram -------------------------------- Email Me henryg@findyourpositivemindset.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Serena Sterling holds a master's in International journalism, a doctorate in clinical psychology, and is a certified Life Coach. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She uses her education, training, and experience in clinical psychology to help her clients understand why they're thinking, feeling, and behaving in certain ways and combines that with coaching to keep people accountable to their goals. She helps her clients identify, process and release the repressed emotions they've been holding onto, which allows them to alleviate their physical and emotional pain. Serena works remotely with clients from all over the world. https://www.drserenasterling.com/

In today's episode, Dr. Serena Sterling talks about her childhood betrayal of not being heard, what it led to, and how she recovered from it. Listen to learn about how your emotional feelings can turn physical and what you can do about it.  Serena holds a master's in International Journalism, a doctorate in linical psychology, and is a certified Life Coach. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She uses her education, training, and experience in clinical psychology to help her clients understand why they're thinking, feeling, and behaving in certain ways and combines that with coaching to keep people accountable to their goals. She helps her clients identify, process and release the repressed emotions they've been holding onto, which allows them to alleviate their physical and emotional pain.  In This Episode  How emotional feelings can turn into physical illness  Identifying pain that is rooted in something emotional or mental  Acknowledging, identifying, and techniques to release your trigger  Links  Dr. Serena Sterling's Website  Dr. Serena Sterling's Instagram SubscribeToDebi.com  PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz  PBT Institute Membership Community  Trust Again Book  From Hardened to Healed Book 

Today on Sense of Soul Podcast we have Dr. Serena Sterling, MA, PsyD, author of “PAIN: A Love Story.” Dr. Serena Sterling holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London and New York City, Dr. Serena Sterling wrote about health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Serena Sterling pursued a degree in clinical psychology and learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She started her coaching practice in 2008 and has had offices in Philadelphia, San Francisco, Portland, Oregon, and Seattle. She works with people from all over the world via remote sessions and consults and cross-refers with physical therapists, chiropractors, acupuncturists, massage therapists and medical doctors when appropriate. Dr. Serena Sterling is also a speaker and gives talks on understanding how repressed emotions can cause chronic pain, inhibit athletes from recovering from injuries, and how identifying and releasing those emotions alleviates pain levels and improves health and performance. Get her amazing book “PAIN: A Love Story”, watch her awesome videos, apply for a consult and learn more here at Dr. Serena Sterling's website. https://www.drserenasterling.com Tomorrow is Giving Tuesday, please consider donating to SAYAP Africa…  Improving the quality of life of communities in 54 Countries in Africa through local and global activities. https://sayapafrica.org/donate/ Don't forget to rate, follow and leave us a comment, this truly helps support  our podcast! Thank you!! Please go check out our Sense of Soul's merch and workshops including Shanna's CLEAR ancestry workshop and learn more about us @ www.mysenseofsoul.com! Exclusively NOW on Sense of Soul Patreon  is the 777 Chakra Journey, 7 weeks 7 Chakras, beginning with the Root Chakra and end at the end of 2021!  You can also listen to Shanna's mini-series about her ancestral journey, “Untangled Roots” and Mande's mini series about her two NDE's has begun.  https://www.patreon.com/senseofsoul

Change Your Relationship with Pain with Dr. Serena Sterling    “When you're in pain you may wonder, Is this as good as it gets?”   Episode Summary:   Do you live with pain? Does pain keep you from living the life you truly want to be living? Is it even possible you have actually chosen your pain?   In this episode, we talk with Dr. Serena Sterling a well-known mind-body pain specialist who found a path to her own wellness via a journey through juvenile rheumatoid arthritis, chronic fatigue syndrome, and an in depth educational journey. Dr Serena's new book “Pain, A Love Story” chronicles her experience and her clients' experiences being treating chronic pain.   Listen in to understand how Dr. Serena Sterling uses mind/body techniques to diagnose and identify repressed emotions, and shift negative beliefs and patterns to relieve experienced pain.     Topics We Discuss:   Dr. Serena Sterling's journey from her own chronic pain to wellness How the neuro-emotional technique works to uncover suppressed emotions via eastern medicine techniques. How the simple muscle test technique and tapping into the client's energy – even virtually online -- can uncover the root cause of chronic pain in the body. How the body and subconscious mind trap unresolved emotions, and how a combination of physical body work and talk therapy to process experienced can release these emotions, and ultimately address pain, typically over the course of a few months. Pain as an expression of emotional health. It's not always the “Big T” traumas. “Small T” traumas can compound to create pain and injury.       Get Your Copy of “Pain, A Love Story”   You can learn more about “Pain, A Love Story”, and purchase your copy at her website.   Follow Dr. Serena Sterling on: Facebook Instagram     Support Life, Death and the Space Between:   If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins   As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness!     Stay Connected: Facebook Instagram YouTube Fireside

Today's guest on the show is Dr. Serena Sterling.  Dr. Sterling holds a doctorate in clinical psychology and is a certified life coach who helps people recover from emotional trauma, anxiety, depression, and chronic pain.  Dr. Sterling helps her clients make the connection between how they think and what they feel physically in their bodies.  We talked a lot about trauma in this episode, but Dr. Sterling was able to frame this in a light, easy-to-understand way that feels appropriate for health coaches. We even get into some specific tools and tactics that any health coach can inject into your conversations with clients to help them uncover some of the root causes of their behaviors.  In this episode we discuss how working through her own trauma led her to this line of work, what it means to process trauma, tools, and tactics to help you communicate with your clients about their emotions, and more.  She even leaves a nice little surprise for three of our listeners, so be sure to listen to the very end. Have a listen and we hope you enjoy it!

She has a doctorate in clinical psychology and focuses on understanding how repressed emotions can cause chronic pain, inhibit recovery from injuries, and identifying how to release emotions to elevate pain. She shares an incredible story about how chronic fatigue syndrome-- changed the entire path of her life from a journalist to a leading practitioner in the treatment of mind body disorders, tension, psychosomatic conditions, and stress illnesses. Her book - Pain: A love Story, is a deeply personal story woven into various case studies of patient work and outcomes. https://www.drserenasterling.com/ https://www.instagram.com/drserenasterling/ Special Thanks: https://www.fellowshipbrand.com Premium Men's Grooming Prodcuts "JBP" get you 10% off your order! https://www.stream2sea.com - Sunscreen and Personal Care Products that are reef safe with NO harmful chemicals or estrogens. "JBP" Gets you 10% off your order!This week, [someone], [someone else] and [another person] cover [topic].....

Our bodies are always speaking to us.Throughout our lives we all experience traumas.  Some are small & some are so massive we don't know the impact until years later.And our bodies keep the score. Traumas left unhealed will eventually manifest as disease or chronic illness.And we are trained to treat the symptoms & go to the doctor & take all the medicine to heal our bodies.In reality, what your body REALLY needs is deep soul healing.  Your body needs rest, love, emotional release, cutting energetic cords and most importantly, to feel safe.My guest today on Coffee Talks is a clinical psychologist, life coach & a courageous woman who took her healing into her own hands. Serena Sterling joins me to talk about her story of healing her chronic pain & creating a life that allows her body & soul to heal & thrive.If you experience pain or disease in your body, this episode is for you!  Tune in to hear what's possible for you & your body.If you feel called to connect with Serena & experience one of her 60 minute deep dive sessions ($325 value) for free, APPLY HERE NOW! You can also connect with Serena on Instagram HERELove you!!!Xo, RoddySupport the show (https://www.patreon.com/theroddymethod?fan_landing=true)

Welcome to the Soul Centered CEO Show featuring special guest Serena Sterling! Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. She helps people with physical and emotional pain feel better fast by uncovering repressed emotions that are keeping them stuck so they can return to the lives they love. As a journalist in Portland, Oregon, San Francisco, London and New York City, Dr. Sterling wrote about health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She started her coaching practice in 2008 and has had offices in Philadelphia, San Francisco, Portland, Oregon, and Seattle. She works with people from all over the world via remote sessions and consults and cross-refers with physical therapists, chiropractors, acupuncturists, massage therapists and medical doctors when appropriate. Dr. Sterling is also a speaker and gives talks on understanding how repressed emotions can cause chronic pain, inhibit athletes from recovering from injuries, and how identifying and releasing those emotions alleviates pain levels and improves health and performance. You can learn more about Serena at https://www.drserenasterling.com/ For more information and invitation into the Soul Centered CEO Collective: https://soulsparkleliving.com/soul-centered-ceo-collective-1/?aff=11

Dr. Serena Sterling went from snorting lines of cocaine in her kitchen to escape living with chronic fatigue to saving people's lives!  Serena is the author of 'Pain: A Love Story' where she shares her incredible insight into healing chronic pain by telling the truth.   Serena holds a master's degree in international journalism, a doctorate in clinical psychology, and is a high-level certified life coach.  After witnessing a miraculous transformation, she decided she needed to share this with the world.  Please tune in and be blown away by Serena's compassion to help others and her spiritual journey of healing.   … #spiritual #mindset #mindsetmatters #mentalhealth #mentalhealthmatters #addiction #chronicpain #pain #love #lovestory #author #coach #mentor #influencer #doctor #amazing #light #energy #inspirational #believe #beliefcast #tsinspires ………. You can connect with Serena here: https://www.drserenasterling.com/ @drserenasterling …. Special thanks to our sponsors: Siegfried & Jensen Wasatch Recovery Veracity Networks I Heal Institute

My guest for this episode of The Sensitive Rebel is Dr. Serena Sterling.  Serena is a certified Life Coach who holds a masters degree in International Journalism and a doctorate in clinical psychology, which she pursued because of her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis. In addition to her clinical work, which she does virtually with clients across the globe, Serena speaks on the topics of identifying and releasing repressed emotions as a means to alleviate pain and improve health & performance and is the author of the book Pain: A Love Story.  Sensitive Rebels aren't all people who are highly expressive or overtly emotional. One of the reasons I wanted to have Serena on the podcast is because of her experience of having her emotional side be unsupported and being someone who coped with that by learning to repress her emotions. As you'll hear, whether or not you allow yourself to feel your feelings, they're still inside of you, and they'll make themselves known in some form or other.Links to topics discussed:Reed College - https://reed.eduLouise Hay - https://louisehay.comLandmark Education Worldwide (Wikipedia) -https://en.wikipedia.org/wiki/Landmark_WorldwideAlexithymia (Wikipedia) - https://en.wikipedia.org/wiki/AlexithymiaWhat is an Empath? (Healthline) - https://www.healthline.com/health/what-is-an-empathConnect with Serena:Website - https://drserenasterling.comInstagram - https://www.instagram.com/drserenasterling/Book - Pain: A Love Story - https://www.drserenasterling.com/shop/p/pain-a-love-story-by-serena-sterlingConnect with Steve:Email - steve@sensitiverebel.comWeb - https://sensitiverebel.comYouTube - https://www.youtube.com/channel/UCk7zd5kba1SQZOyM5sKKiVAInstagram - https://instagram.com/thesensitiverebel

Serena Sterling is a Doctor of Clinical Psychology and author of the book “Pain” A love Story which outlines her spiritual journey of healing back by scientific research Download 3 Ground Breaking Mindset Audios Free Now! Join the mailing list and get instant access to a Success Hypnosis, Morning Mediation, and Sound Bowl Brainwave Entrainment audios here

Join in on my conversation with Serena Sterling, as we discuss how to get to the root cause of your poor self-image, stop your people-pleasing tendencies, and break the habit of negative thoughts and emotions. Show Topics: Toxic relationships, Law of Attraction, Abuse Recovery, Self-Esteem, Fear, Achieving Goals, Mindset, Positive Thinking, Confidence, Self-Development, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga,

Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach.As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue.Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health.Witnessing what seemed like a miraculous transformation, Serena decided she needed to share this with the world. She received a master’s and a doctorate in clinical psychology in order to bridge the gap between science and emotional health.Her book ‘Pain: A Love Story' is a spiritual journey of healing backed by scientific research.Resources:Serena's website: https://www.drserenasterling.com

Serena Sterling holds a master’s in International  Journalism, a doctorate in clinical psychology, and is a  certified Life Coach. Due to her own experience of  overcoming chronic fatigue syndrome and finding ways  to alleviate her own chronic pain from years of living  with juvenile rheumatoid arthritis, Dr. Sterling learned advanced stress reduction techniques to assist others in  overcoming their own health challenges. Dr. Serena Sterling is an NET practitioner and author of the book "Pain: A Love Story." She talks to us today about her inspiration for writing her book. She suffered from rheumatoid arthritis as a child. She believed her pain actually stemmed from the emotional pain that she felt from her parents. She felt overlooked compared to her sibling. Even though she started her career as a journalist, she eventually found her passion for healing through psychology and NET. She talks to us today about the importance of healing emotional pain as a means of healing physical pain. Contact Serena: http://drserenasterling.com/ Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media:   https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/   http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced stress reduction techniques to assist others in overcoming their own health challenges. drserenasterling.com

In this episode, Dr. David Hanscom continues his discussion with Dr. Serena Sterling, who trained in clinical psychology and is a certified life coach. She talks about the importance of developing rapport with her patients to learn about the issues and relationships in their lives that may be at the root of their chronic pain. She details her approach to treating chronic pain and shares a patient story to illustrate how her technique works.  Serena Sterling earned her doctorate in clinical psychology from the California Institute of Integral Studies in San Francisco, is a certified life coach, and has learned a number of mind-body stress reduction modalities to help people with physical and emotional pain feel better fast. Although she specializes in helping people with chronic pain and medically unexplained symptoms, she also helps athletes recover from injuries and overcome sports performance issues. She sees people in person in Portland, Oregon, and also sees people remotely all over the world. She is the author of Pain: A Love Story and her website is drserenasteling.com.

In this episode, Dr. David Hanscom talks with Dr. Serena Sterling, who trained in clinical psychology and is a certified life coach, about the evolution of her approach to treating chronic pain. She describes a neuro-emotional technique which uses signals from the body to help determine what feelings are being suppressed that might be at the root of the patient's chronic pain. She also shares her story of healing from disabling chronic fatigue after personally witnessing the traumatic events of 9/11.Serena Sterling earned her doctorate in clinical psychology from the California Institute of Integral Studies in San Francisco, is a certified life coach, and has learned a number of mind-body stress reduction modalities to help people with physical and emotional pain feel better fast. Although she specializes in helping people with chronic pain and medically unexplained symptoms, she also helps athletes recover from injuries and overcome sports performance issues. She sees people in person in Portland, Oregon, and also sees people remotely all over the world. She is the author of Pain: A Love Story and her website is drserenasteling.com.

Dr. Sterling was living in New York during 9/11 and was in the subway while the attacks were taking place.  Hear Dr. Sterling's amazing story of the aftermath impact on her nervous system, PTSD, and ultimately how it took her from a career in publications to a career in helping thousands of people heal from chronic pain and illness.  You can find Dr. Sterling online at: https://drserenasterling.com/Also find her on Instagram at @DrSerenaSterlingBecome a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com