Podcasts about shaelene

Meet Katie K. May and Shaelene Kite, the co-founders of Stabilize and Scale, where they help group practice owners make data-driven, values-aligned decisions. Together, they have supported over 60 six- and seven-figure practices in building sustainable systems, leading with clarity, and scaling without burnout. In this episode they share how they met on Facebook as DBT practice owners who became battle buddies during the pandemic. In developing their program they created a place for group practice owners to celebrate wins and successes while growing a group practice without overwhelm. They share the harsh realities they experienced along their journeys and how they stepped into leadership and help others do the same.Key Takeaways:-connect with people who are doing what you want to be doing-step into leadership and have systems documented with clear expectations-know your numbers-to be a successful group practice owner you have to want to lead people-your business is a mirror for your inner landscape-distance yourself from the life happiness of the people on your team-you rent employees, you do not own them-the business owners job is to keep the business going-employees are always going to choose themselves over the business-the more you let you the more you attractKatie and Shaelene's Links:Stabilize and ScaleNumbers Aren't NastyInstagram

This is such a jam-packed episode! Shaelen is a wealth of information around group practice building, and handling entrepreneurship as a boss. She's a mom and multi-business owner, international speaker, and runs her DBT group practice in New Jersey. On today's episode, we cover: Shaelene's story of starting a group practice with 7 clinicians, watching profits go down, and fixing the struggles the business was enduring. The 4 pillars she leaned on to increase profits, make sure everyone was in the ‘right seats' and get clear on her vision. What an Entrepreneur Operation System (EOS) is and how it's implemented into group practice. Connect with Shaelen here:  Grouppracticescale.com Shaelene's instagram Learn about getting trained in DBT Resources from the show: Download the Free SEO Guide for Beginners Here Leave a voice note for Danielle just saying hi or asking a question that she can feature on a future episode:https://www.speakpipe.com/EntrepreneurialTherapist Send me a DM on Insta and let me know what you think of the show! Sponsors for today's show Need an EHR that provides human customer services, low credit card processing fees, and an easy online portal for your clients to use? Check out Jane, the EHR me and my group practice use. Use the code work AMBITION at check out to get one month free.  If building a hybrid practice is on your heart this year, check out Alma. They take the back-end work off your plate so you can focus on your clients and filling your practice.

In this episode, I spoke with my good friend Shaelene Kite, a counselor, DBT-trained therapist, and yoga instructor based in New Jersey. We dove deep into the topic of creating a membership site as an alternative income stream for therapists. Shaelene shared valuable insights from her experience founding the Rebel Minds Learning Collective, a DBT training membership site aimed at providing community, affordable training, and evolving the modality. Here are three key takeaways: Support & Community are Essential: Training alone isn't enough. Therapists need continuous support and community to avoid feelings of isolation and imposter syndrome. A membership site can offer consistent, accessible guidance. Making Training Accessible: The high costs associated with advanced training limit accessibility to continued learning, but creating an affordable membership option offers access to high-quality DBT training and ongoing education, ensuring therapists can pursue further learning without breaking the bank. Evolving Practices: It's crucial for therapeutic modalities to evolve with the times. Shaelene highlighted the importance of adapting DBT to be more inclusive, anti-racist, and responsive to the needs of neurodivergent clients. Read Shaelene's Complete Bio Here: atppod.com/149 Free course "From Chaos to Clarity" for clinicians struggling with how to treat multi-symptom clients: rebelmente.com/?ff_landing=6 Use code: ATPP50 for half off your first month of The Rebel Minds Learning Collective. Join here: rebelmente.com/dbt-training-membership The membership includes DBT Training for all levels, exclusive specialized training with CEs, monthly consultation, and a private discussion forum to provide you with everything you need to be a kick-ass DBT therapist. –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

This is a great episode for anyone struggling with financial issues before,during, and after divorce. Shaelene McInnis, an expert in financial matters andauthor of "Divorce Self Defense for Women” highlights the reality offinancial abuse, managing taxes, and how to avoid common mistakes during thedivorce process. Shaelene shares practical tips for safeguarding your financesduring divorce or turbulent relationships. From the impact of COVID-19 onwomen's financial stability to crucial advice on handling joint finances, thisepisode is packed with valuable information to empower women to make the bestdecisions possible in a difficult time. Some of the key takeaways from this episode include:

Shaelene Bell was last seen at 8:30 PM on January 30, 2021 when she left her Chilliwack apartment.  2 days later, her car was found on Ballam Road near the Fraser River. Shaelene's body was found on Wednesday June 2, 2021 in the Fraser River near Coquitlam, BC. Since Shaelene was found in June of 2021, her mother Alina Durham has been working to have the criteria of the Broadcast Intrusive Alert system also known as Alert Ready amended to include adults who go missing under suspicious circumstances, are vulnerable, and those who are at risk of imminent danger or death.  Letters in support of Shaelene's Missing Adult Alert can also be sent to the Governor General of Canada Mary Simon at info@gg.ca or by mail to: Rideau Hall, 1 Sussex Drive, Ottawa, Ont., K1A 0A1. Change.Org Petition Link: Petition · PASS SHAELENE'S MISSING ADULT ALERT! · Change.org -K&O   Rate, Review and Subscribe on the platforms of your choice. Check us out on Instagram to join in the discussions about the case! Comment on the case related post, we can't wait to hear your thoughts. @podcastbyproxy Headway app is a book summary app that offers thousands of non-fiction book insights in text and audio format. Redeem the code at bit.ly/headway-podcastbyproxy  Headway can also be located  HERE! Listeners can use code PODCASTBYPROXY Intro music made by: https://soundcloud.com/aiakos    Sources: Search continues for missing Chilliwack mom Shaelene Bell | Vancouver Sun Body of missing Chilliwack 23-year-old mom found - The Chilliwack Progress (theprogress.com) VIDEO: Hwy 1 banner latest step in family's search for Chilliwack woman missing for 8 weeks - The Chilliwack Progress (theprogress.com) RCMP say missing women cases in Chilliwack and elsewhere are not connected - The Chilliwack Progress (theprogress.com) VIDEO and PHOTOS: Candlelight vigil for Shaelene Bell of Chilliwack sends message of hope - The Chilliwack Progress (theprogress.com) GoFundMe set up to raise money for searchers, young boys of missing Chilliwack mom - The Chilliwack Progress (theprogress.com) Family, police ask for public's help locating missing Chilliwack mother | CBC News Chilliwack mom missing for days 'wasn't herself' before disappearance | CTV News Search continues for missing Chilliwack mom Shaelene Bell | Vancouver Sun Body of missing Chilliwack mother located by police | CBC News Death of Chilliwack's Shaelene Bell classified as ‘undetermined': coroner - Hope Standard Chilliwack mom disheartened with no result after 18 months advocating for missing-adult alert - The Chilliwack Progress (theprogress.com) Chilliwack mother aims to get Shaelene's Missing Adult Alert bill passed - The Chilliwack Progress (theprogress.com) Letters of support needed to get Shaelene's Missing Adult Alert in place, says Chilliwack mom - The Chilliwack Progress (theprogress.com) UPDATE: RCMP ask for public's help in finding missing 43-year-old Chilliwack woman - Hope Standard Death of Chilliwack's Shaelene Bell classified as ‘undetermined': coroner - The Chilliwack Progress (theprogress.com)  

2024 has arrived folks, and in natural end of year fashion, I've been in reflecting mode. In this almost last episode, I share updates about the podcast, myself and my inner and outer work for the upcoming year. I hope the episode gives you something to think about, and a message to hold on to until our paths cross again. Top reasons to listen to the entire episode: Get the most recent updates on T-Talk. Hear ways in which Shaelene is learning from past life lessons. Find ways to challenge yourself when it comes to cultivating balance in life.  Thanks for listening-Shaelene   Full Show Notes Here:   www.rebelmente.com/t-talk-podcast/almostlastepisode   Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

If there's one thing that is often not lacking during family gatherings, it's unsolicited comments, opinions and advice about how you or others should look and be. There's also usually a crap ton of food and drinks that get pushed on you and it can be hard to leave these gatherings with a sense of confidence and ease.  Today on T-Talk, I talk with Dr. Breese Annable, eating disorders specialist and DBT psychologist on all things body image, food and family parties when it comes to the holidays. Top reasons to listen to the entire episode: Learn why you need to treat your relationship with  your body as if you were in couples therapy. Hear about Shaelene's struggle with body image and why she is upset about it. Find ways to manage body image and eating struggles during the holidays.  Understand the role of compassion when it comes to reparation work with your body. Learn more about the alternate rebellion skill and how to use it regarding this topic.  Listen to this episode if you often find yourself stressed about food and how you look (holiday time or not) and you are wanting to create a more peaceful and loving relationship with your body. This is also a great listen for anyone who has given an opinion to someone about their appearance out of concern or love, but hasn't always heard or perhaps understood the impact. Full Show Notes Here: www.rebelmente.com/t-talk-podcast/breeseannable   Connect with Guest* http://www.livingbalanceavl.com/ Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

In honor of spooky season, I wanted to shed some light on methods of healing that sometimes get judged as “dark”, “mysterious” and sometimes (according to the therapist police of Facebook) “UNETHICAL”! *Cue dark and ominous music along with gasps in the near distance*.  That's right folks, today on T-Talk we explore the healing ways of the Tarot.  What alternative ways of healing have you found on your journey?  Have you ever considered how Tarot cards may play a role in your therapy sessions?  Let me introduce you to my new friend, Dreya Blume-who is here to tell you all about it.  Top reasons to listen to the entire episode: Learn how Tarot can be used as a tool for imagery, intuition and metaphor. Understand how the interpretation of the cards can play a role in healing. Hear about the criticisms and comparisons from other therapists that are often unfounded. Discover how Tarot can help pave a path for spirituality.  Listen to a live reading from Dreya for Shaelene.  What's your position on the Tarot and have you ever had a reading or tried a deck on your own? Share with me! This was definitely a favorite episode to date!   Full Show Notes Here:www.rebelmente.com/t-talk-podcast/dreyablume   Connect with Guest  Dreyablume.com Therapists Who Tarot FB Group Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

Grief might have its timetable, but what do you do when it feels like grief is almost here--you can see the end coming and you're already feeling the weight of goodbye? If you anticipate an upcoming sadness or try to come to terms with an unexpected farewell that came before its time, this one is for you. In this episode, I share my experience with flirting with grief through music and how understanding the stages of grief can help us integrate loss into our lives and create an ongoing connection with those we have lost. Top reasons to listen to the entire episode: Hear about Shaelene's struggles in navigating grief. Get her take on watching her favorite band grieve tragic loss. Walk away with tangible steps to help move through grief, even if you hate it.  Full Show Notes Here   Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

When was the last time someone said something that changed your life? We all remember those earth-shattering moments when a single sentence reverberates through our minds. In this episode, my friend, Brad Jennings, shares his struggles with addictions and the impact of sobriety on his life. The real question here is: are you ready to listen?  Top reasons to listen to the entire episode: Hear Brad's story of dealing with inner demons through drugs and alcohol use. Learn about how Brad worked with the system in order to change his life.  Listen to what he believes are necessary ingredients to change your life when you have previously tried and failed.  Understand the importance of having the right people in your life in order to make changes. Listen to Shaelene's take on the experience as someone who was present that night and also has a history of addiction in her family.  Brad brings home the truth that helping others helps us heal. What did you take away from this vulnerable and personal episode?   Full Show Notes Here   Connect with Brad: (1) Bradford Jennings | Facebook https://www.facebook.com/profile.php?id=45903213 Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5-star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

Hey Group Practice Listeners! Looking to incorporate alternative services into your group practice? Adding more choices that improve the consumer's experience and well-being is truly a high advantage thus, it is a smart move. Joining us today is Shaelene Kite, a DBT-LBC Certified Clinician, Registered Yoga Teacher, Approved Clinical Supervisor, and the owner of DBT of South Jersey. With her extensive experience and expertise, Shaelene will share her perception of adding alternative services to your practice! Episode Highlights:  What insights can Shaelene share about incorporating a yoga studio into a practice? How can practice owners foster inclusivity in their group practice offerings? In what ways do trauma-informed yoga and bodywork support clients alongside clinical work? What key considerations should group practice owners be aware of when adding alternative services? Where is the reach of Shaelene's goal for her practice? To connect with Shaelene Kite: You can visit her website and podcast at www.rebelmente.com & https://podcasts.apple.com/us/podcast/t-talk/id1620596630  Check out her LinkedIn at www.linkedin.com/in/shaelene-kite-she-her-3983951a2/  Reach her through her email at shaelene@rebelmente.com    Visit and join our Facebook Group at: https://www.facebook.com/groups/979967198747447/    This episode is sponsored by TherapyNotes. TherapyNotes is an EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. I use TherapyNotes in my own group practice and love its amazing support team, billing features, and scheduling capabilities. It serves us well as a large group practice owner. Do you ever wish for a financial therapist who could relieve you from the last few months of bookkeeping, talk you off the edge when you're running into issues with Quickbooks, or help you work through a profit plan for growth? GreenOak Accounting does just that! GreenOak Accounting is an accounting firm that specializes in working with group practices. Their value goes WAY beyond bookkeeping; they can help you get on track for financial success. Schedule a free consultation by going to http://greenoakaccounting.com/tgpe

Don't let your own issues with your mom hold you back in your parenting journey or your own relationship with yourself. Tune in to this episode as Natalie LeQuang spills the tea on how Kelly McDaniel's Mother Hunger transformed how she views her relationship with her own mom.  Top reasons to listen to the entire episode: Learn about the concept of Mother Hunger and how it can show up in different stages of life. Listen to Natalie's and Shaelene's experiences of healing while also navigating being new moms. Understand concepts of attachment wounding. Identify pivotal moments throughout the lifespan that are impacted by the relationship you have with your mom. Find concrete tools to start healing yourself through how you see the relationship with your mother. Had you ever heard of mother hunger before this episode? How much did it resonate with you? Share with me!   Full Show Notes Here   Connect with Natalie: @safehavenNashville @safehavenmama Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5-star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

Feeling like therapy isn't doing the trick? Let's face it: Discussing your issues over-and-over can get pretty exhausting. This episode is just what you need to inspire a change—I'm spilling everything from why therapy hasn't been working for YOU, plus how to stick it out until something does work! Grab a comfy seat because I've got all the answers about when enough really IS enough - no more settling! Top reasons to listen to the entire episode: Learn what to look out for as a client if you feel stuck in therapy. Identify solutions as a client and therapist if your sessions don't feel productive. Hear some of Shaelene's unpopular opinions on what's not working in therapy. Final note! T-Talk will be taking a much needed break during the rest of May and will return in June will fresh new episodes! See you then!   Full Show Notes Here Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

Many therapists who step into entrepreneurship get struck with fears around if they are doing things right, whether can they be successful, and when will everything come crashing down and everyone find out that they suck at this? Basically, impostor syndrome on a rampage...And it's normal to feel it and to question yourself, but what matters is that it doesn't become a stopping point.If you are wondering how to move forward in your entrepreneurial journey despite struggling with challenging, impostor-syndrome-filled thoughts, then this episode is for you.In this episode, I talk with Shaelene Kite, therapist, owner of DBT of South Jersey, owner of RebelMente Coaching, DBT coach, and yoga instructor.Top 3 reasons to listen to the entire episode:Understand how impostor syndrome can show up despite having success.Learn how to ground yourself by identifying the difference between what's real and what's impostor syndrome.Understand that one negative comment or mistake doesn't make you a failure and doesn't define your success as a person and professional.Impostor syndrome comes with the territory of entrepreneurship, but if you focus on the big picture of the amazing things you have and are doing instead of small mistakes or negative comments, then it becomes much easier to not get trapped in it. Remember that you are your own person and will do things your own way, so let your process happen, avoid the comparison trap, and find your supportive community so that you can thrive as an entrepreneur and move forward even when facing impostor syndrome.More about Shaelene:Shaelene Lauriano Kite, LPC, DBT-LBC, RYT, ACS received her Master's in Counselor Education at The College of New Jersey in 2012 and has continued to immerse herself on the path of learning and teaching ever since. Shaelene has over ten years of experience in Dialectical Behavior Therapy, treating PTSD, and utilizing Mindfulness and Movement to help people heal. Shaelene owns DBT of South Jersey, where she and her team treat clients with emotion dysregulation and trauma. In addition to her clinical work, Shaelene is the owner of Rebelmente, and works as a private consultant and trainer for mental health professionals, yoga teachers, and group practice owners. Shaelene obtained status as a DBT-Linehan Board Certified Clinician in 2017 and is one of less than ten with this status in the state of New Jersey. She is also a Certified Provider through the Center for Yoga and Trauma Recovery as of June 2021.-------------------------------------------------------

Why does having a vision for your business help you to stabilize your growing group practice? How can you develop a mature business mindset?... The post Stabilize and Scale Your Practice with Shaelene Kite – Part 2 | GP 163 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

Are you feeling stuck in a seasonal funk? Spring into action and turn over a new leaf! Get ready to fully embrace life year-round and stop hibernating your enthusiasm. This episode has all of the ingredients for getting out of that winter slump, and I challenge you to explore how you can build, find, create, nurture, and cultivate joy in your life. Don't wait for Spring cleaning to dust off the bad vibes, let's go! Top reasons to listen to the entire episode: Gain 5 solid tips to help get you going when your mood is “meh”. Hear how a therapist (Shaelene) uses her past self to guide her in finding present moment joy. Learn how to mentally suffer less by using concrete ways to decrease your expectations. Full Show Notes Here Connect with Shaelene: Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Announcing Experience Wise Mind Yoga Series! This is for you if: You have a hard time trusting yourself, are in your head too much, or understand wise mind & intuition as concepts, but want to experience them in your body. This 4-week series offers tools to get out of your head and into your body so that you can access your intuition and feel more confident making wise mind decisions. Led by Alex Panchella, LPC, RYT the classes will blend mindfulness, gentle yoga and breathwork. This series is In-Person Only and will be held at our beautiful Voorhees Yoga Studio. Thursdays 5:00pm-6:00pm | March 30, April 2, 13, 20 $100/series | Ages 16+ | Limited Spots Available! https://www.dbtofsouthjersey.com/yoga Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://anchor.fm/t-talk-with-shaelene/message Support this podcast: https://anchor.fm/t-talk-with-shaelene/support

How can you proactively stress-test and stabilize your practice? Are you working with a process or often winging it as change occurs? Do you... The post Stabilize and Scale Your Practice with Shaelene Kite – Part 1 | GP 162 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

Do you ever have those days when, despite everything being 'fine', nothing feels fine? Where your stomach is in knots and your brain seems to be running every possible bad outcome through its calculations? Even when you don't realize anything is wrong, you can develop moments of panic or anxiety that make you feel out of control of your life. In this episode, John Sanders speaks on confronting his battle with anxiety, discussing how he managed to break through the fear and embrace therapy as a route toward recovery. Top reasons to listen to the entire episode: Hear how John used his anxiety to create a life and business that he now loves. Listen to the impact a toxic work environment can have on your mental health. Learn about John's personal experience with EMDR as a skeptic turned believer. Full Show Notes Here! Connect with John: Website Connect with Shaelene: Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5-star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Embodied Healing YTT - If you're a therapist and missing the body piece, this training will bridge that gap. We will go deep into the somatics of trauma and how yoga intertwines in a meaningful way to bring forth healing in the body. No experience as a yoga student or teacher is required. Join me March 10-12th in our beautiful Yoga Studio in Voorhees, NJ. $444. 10 NBCC CEs! Only 8 Spots left! Announcing Experience Wise Mind Yoga Series! This is for you if: You have a hard time trusting yourself, are in your head too much, or understand wise mind & intuition as concepts, but want to experience them in your body. This 4-week series offers tools to get out of your head and into your body so that you can access your intuition and feel more confident making wise mind decisions. Led by Alex Panchella, LPC, RYT the classes will blend mindfulness, gentle yoga and breathwork. This In-Person Only series will be held at our beautiful Voorhees Yoga Studio. Thursdays 5:00 pm-6:00 pm | March 30, April 2, 13, 20 $100/series | Ages 16+ | Limited Spots Available! https://www.dbtofsouthjersey.com/yoga Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://anchor.fm/t-talk-with-shaelene/message Support this podcast: https://anchor.fm/t-talk-with-shaelene/support

Have you regretted the way that you behaved in a situation with your spouse or kids? Is there a situation that constantly stresses you out that you want to change? Do you want to develop better control over your emotions and reactions? In today's podcast, I am joined by Shaelene Kite. In this episode, we […] The post How to cope when your husband invalidates your reality with Shaelene Kite | EU 159 appeared first on Empowered and Unapologetic.

Most group practice owners don't start thinking about stabilizing their practice until they've already grown and are suddenly floundering. Join me and my guest, Shaelene Kite, as we share how you can stabilize and scale your practice. Click to listen now!

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My guest, Shaelene McInnis and I had a very important conversation about the importance of women in particular needing to have more financial equality in their relationships and why it is especially important that women become more financially literate, particularly when things end. The unfortunate reality for so many women coming out of a dissolution of a relationship, especially marriages, is that they are not receiving an equitable share of the finances in the relationship. Many women are coming out of abusive relationships where financial abuse was a big part of it, and sometimes are not even aware of the extent of it until they are out of the relationship. As the CEO of Books in Line, an accounting company serving Durham Region, Toronto and Northumberland, Shaelene McInnis is an advocate for financial education for all boys and girls, men and women. With COVID the disparity in financial literacy and equality between men and women became increasingly apparent. Financial equality is a key factor in achieving women's equality and many women are not aware of how to create and maintain financial independence. With almost half of all marriages ending in divorce, it is essential for women to ensure they are financially protected, for themselves and their children. Shaelene will speak about key steps to ensuring you are empowered financially. She offers sage advice that we all can use!! Purchase her book: Divorce Self-Defence for Women - A Practical Guide to Assist Women Pre, During and Post Divorce on Amazon. Reach out to Shaelene on Social Media: @booksinline or her Page on Facebook: Divorce Self Defence for Women For more information visit: https://booksinline.ca or contact her at: info@booksinline.ca or info@divorceselfdefence.ca Call: 905-571-2665 --- Send in a voice message: https://anchor.fm/lia-bandola/message

We've all heard about treating clients as a whole person. Paying attention to mind, body and spirit makes sense at a cognitive level, but what does the work of paying attention to the body really mean in therapy? Shaelene Kite has an open and honest conversation about the importance of movement in therapy and how to start implementing what you learn from the podcast with yourself and your clients. Shaelene Kite, LPC, NCC, DBT-LBC certified clinician, RYT, ACS is the owner of DBT of South Jersey, LLC. Shaelene also founded Rebelmente, a consulting and coaching business that specializes in training and educating other mental health professionals, yoga teachers, educators, and business owners to take their healing work and skills to the next level. She is also the host of T-Talk, a mental health podcast about all things therapy & healing. OFFERS & HELPFUL LINKS:Shaelene's Rebelmente websiteT-Talk Podcast linkShaelene Group Practice Coaching GroupCounseling Community TikTokJennifer Agee coaching pageCounseling Community Facebook communityCounseling Community InstagramAlaskan Cruise: Experiential Therapeutic Intervention Training for Therapists June 3-10, 2023

Welcome to a short episode of T-Talk where the rules aren't strict. Are your "good habits" starting to control your attitude towards life? Maybe you feel like you are only productive or worthy of feeling good about yourself when you check off all the items on your habit tracker daily. If the habits you strive to meet daily are becoming problematic, this episode is for you. In this episode, I will share the three anti-habits I will start working on to get out of a place that doesn't feel good. "I feel like putting my energy into these anti-habits is going to help me feel like I've accomplished something, but also change the habits that haven't supported me." - Shaelene. Connect with Shaelene Instagram Website Thank you for taking the space we need to talk about the things that need discussing. If you enjoyed this episode, give me a 5-star, and leave a review to tell me how this show resonated with your life. Follow me on Instagram, and feel free to send me a message introducing yourself! --- Send in a voice message: https://anchor.fm/t-talk-with-shaelene/message Support this podcast: https://anchor.fm/t-talk-with-shaelene/support

How can you cultivate a relationship with yourself with all the noise and distractions everywhere? Not only what's going on in your personal life, but all those things happening in the world. If you have trouble listening to your inner wisdom, stay tuned as KellySue, Manager of the Magic, joins me on this episode. Top reasons to listen to the entire episode: Learn about KellySue's relationship with faith after leaving the convent. Learn more about what kind of work she does outside of being the Manager of the Magic with RebelMente and DBT of South Jersey. How to cultivate your relationship with inner wisdom. See Full Show Notes & Shaelene's 3-Page Intuitive Reading Notes from KellySue here! Connect with KellySue Instagram Facebook Website Connect with Shaelene Instagram Website Thank you for taking the space we need to talk about the things that need discussing. If you enjoyed this episode, give me a 5-star, and leave a review to tell me how this show resonated with your life. Follow me on Instagram, and feel free to send me a message introducing yourself! --- Send in a voice message: https://anchor.fm/t-talk-with-shaelene/message Support this podcast: https://anchor.fm/t-talk-with-shaelene/support

Do you feel stuck after the recent SCOTUS decisions? Maybe you are wondering how we got here? What's next? In this episode, I am discussing why it matters, why people are crying and freaking out and why people can't get their shit together. This stuff keeps happening, and this episode is for you if you feel you are struggling to move through these super murky, confusing, infuriating waters. It's heavy, but I hope it's helpful and sparks something for you. Top reasons to listen to the complete episode? I'll dive into the polarities and separation in the world Why politics and therapy go hand in hand according to Maslow's Hierarchy of Needs The transactional problem with accessibility to guns Full Show Notes Here!! Mentioned Resources To Hell and Back: Episode 88 Connect with Shaelene Instagram Website Thank you for taking the space we need to talk about the things that need discussing. If you enjoyed this episode, please give me a 5-star, and leave a review to tell me how this show resonated with your life. Follow me on Instagram, and feel free to send me a message introducing yourself! --- Send in a voice message: https://anchor.fm/t-talk-with-shaelene/message Support this podcast: https://anchor.fm/t-talk-with-shaelene/support

Does this Summer break feel heavy? Maybe you had big plans for what this season would look like, and life has just been miserable if we are honest. If you're drowning in burnout, grief, or frustration, and doing it alone, listen to this episode. Top reasons to listen to the complete episode: A reminder that you are not your thoughts or emotions How society minimizes burnout A note on allowing yourself to rest and not have to be an expert Full Show Notes Here! Connect with Shaelene Instagram Website Thank you for taking the space we need to talk about the things that need discussing. If you enjoyed this episode, give me a 5-star, and leave a review to tell me how this show resonated with your life. Follow me on Instagram, and feel free to send me a message introducing yourself! --- Send in a voice message: https://anchor.fm/t-talk-with-shaelene/message Support this podcast: https://anchor.fm/t-talk-with-shaelene/support

Do I Even Have Anything Meaningful To Say? Putting yourself out there can be horrifying, however, it leads to opportunities and growth. How often do we ask ourselves, why me? What do I have to say that's different from someone else? How often do we actually say "YES" to opportunities and put ourselves out there? During this episode, I talk with Shaelene Kite, LPC, DBT-LBC, ACS, RYT, the Owner of DBT of South Jersey and RebelMente Coaching. Powerful quotes include: "The world need's everyone's gifts. The saddest thing in the world is wasted talent." "Use fear as a gas pedal instead of a brake." "I feel really good about what I'm putting into the world but I'm only going to be able to impact so many people." "Putting myself out there has led to some incredible experiences that I would never have dreamed of." More about Shaelene: Shaelene Lauriano Kite, LPC, DBT-LBC, RYT, ACS received her Master's in Counselor Education at The College of New Jersey in 2012 and has continued to immerse herself on the path of learning and teaching ever since. Shaelene has over ten years of experience in Dialectical Behavior Therapy, treating PTSD, and utilizing Mindfulness and Movement to help people heal. Shaelene owns DBT of South Jersey, where her and her team treat clients with emotion dysregulation and trauma. In addition to her clinical work, Shaelene is a private consultant and trainer for mental health professionals, yoga teachers, and group practice owners. Shaelene obtained status as a DBT-Linehan Board Certified Clinician in 2017 and is one of less than ten with this status in the state of New Jersey. She is also a Certified Provider through the Center for Yoga and Trauma Recovery as of June 2021.

Shaelene Lauriano Kite, LPC, DBT-LBC, RYT, ACS received her Master's in Counselor Education at The College of New Jersey and has continued to immerse herself on the path of learning and teaching. In this episode, Shaelene Kite joins the show to talk about the different ways her clinical passion has taken her. First, we discuss the inspiration behind her brand name “Rebelmente.” Then, Shaelene dives into her DBT group practice consulting and the importance of putting yourself out there when it comes to your knowledge and passions. Tune in as we chat about navigating impostor syndrome, overcoming self-doubt, and Shaelene's podcast T-Talk. Resources Mentioned In This Episode:  Shaelene's Instagram Shaelene's Website Shaelene's Podcast: T-Talk Use the promo code "GORDON" to get 2 months of Therapy Notes free. Kindness and Compassion Free Webinars Be A Podcast Guest

Hey there, this is Shaelene, and I am here to give you the tea on why I created this podcast, who I am, and how I plan to serve you in the next episodes! With experience as a licensed professional counselor, a Linehan board-certified DBT clinician, a certified yoga for trauma teacher, group practice owner, trainer, and speaker, I am ready to sit down with you and share tips, stories, and conversations on getting better emotionally, recovering from trauma and improving your overall quality of life. Top three reasons to listen to the full episode: Why I created the T-Talk podcast Finding a way to go after it Stepping out and embracing the things you want to learn Full Show Notes Here Connect with Shaelene Instagram Website Thank you for taking the space we need to talk about the things that need discussing. If you enjoyed today's episode, please give me a 5-star, and leave a review to tell me how this show resonated with your life. Follow me on Instagram, and feel free to send me a message introducing yourself! --- Send in a voice message: https://anchor.fm/t-talk-with-shaelene/message Support this podcast: https://anchor.fm/t-talk-with-shaelene/support

Guest:  Alina Durham - Founder of Shaelene's Missing Adults Alert, Shaelene's mother. 

Since Saturday, January 30th, 2021, Shaelene Bell, a young mother of two from Chilliwack, British Columbia has been missing.  Around 8:30 pm that night, she hopped into her brand new SUV to go for an evening drive.  Her boyfriend opted to stay home to tuck the kids into bed. Shaelene did not return home.  Her car was later discovered, abandoned on a rural road just minutes from her home.  A community has come together to find the young woman. Months have passed, leaving friends and family with more questions than answers.

Shaelene Bell mother, daughter, sister and friend was last seen on Saturday, Jan. 30 2021 when she left her apartment in the 9300-block of Edward Street Chilliwack British Columbia around 8:30 p.m. Her 2021 Hyundai Tucson was found in the 47000-block of Ballam Road two days later on Monday, Feb. 1.She is described as having bleached blonde hair and brown eyes, standing five-foot-two and weighing 95 pounds. Join myself and Guest Ms. Steph Bell- Pollard to talk about her sister Shaelene.