Podcast appearances and mentions of shannon hogan

In this episode of Trail Runner Nation, we explore the gritty world of endurance sports with ultrarunner and guest Shannon Hogan, author of The Unforgiving Hours: the Grit, Resilience, and Perseverance at the Heart of Endurance Sports. The conversation weaves through incredible feats like the Boston Double—an underground marathon challenge—and the icy realm of cold water swimming, examining the physical and mental resilience these sports demand. Shannon shares powerful stories from her book, reminding us that endurance is less about podiums and more about perseverance, preparation, and inner drive. They highlight the deeply personal nature of endurance, the role of community support, and the importance of capturing these stories to honor the athletes who quietly push human limits. From ice swims to last-second finishes, this episode celebrates the toughness and inspiration found in every athlete's journey. Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Get 30% off your first subscription order Tifosi Optics 20% off with code TRN UCAN, click on the link to claim the exclusive offer and save 20% on your entire order with code TRN Oikos Triple Zero FREE! Trail Runner Nation's Trail Triage app

Shannon is a Twin Ports runner who started with road half marathon running and racing as a way to be productive with fitness, and has steadily increased her distance focus to several 100-mile finishes and sights set on even longer! Tune in with Mike and Tony to hear about Shannon's running story and experience with ... Read more

If you ever wondered what drives someone to run 100 miles, swim across the English Channel, or dive into near-freezing water—all in the name of pushing limits—this episode is for you. We're joined by Shannon Hogan, author of The Unforgiving Hours, a new book celebrating the grit and grace of "ordinary" endurance athletes. In the episode, Shannon shares... Her own “unforgiving” athletic feats; How the subjects in her book prove that mental toughness can often trump physical ability; Lessons from endurance sports that apply to everyday life…and more.  Note: This is our final Miles of Books segment on Another Mother Runner. Starting Tuesday, April 22, Miles of Books launches as its own podcast! Episodes will air every other Tuesday, alternating between nonfiction (hosted by Coach Liz + Sarah) and fiction (hosted by Sarah + Ellison Weist). We're excited to share more stories—and grow our community of book-loving runners! Join us for your own adventure this fall at the Grand Traverse.  When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Try before you buy: Get 20% off all Tifosi sunglasses  with code AMR2025 at TifosiOptics.com Get 20% off, plus free shipping, on all IQBar products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Shannon Hogan is no stranger to pushing physical and mental limits. A seasoned ultra runner, mountain biker, and open-water swimmer, she has conquered some of the toughest endurance events on the planet. From setting records at the Pigtails Challenge 100K to tackling the gruelling Leadville Trail 100 and the Javelina Jundred, Shannon thrives in the world of extreme endurance sports. She's even braved the icy waters of the Escape from Alcatraz swim and finished ten consecutive Boston Marathons—proving time and again that she's built for the long haul. In this episode, we dive into Shannon's journey—from her early days in San Diego to competing in elite endurance events around the world. She shares her insights on grit, resilience, and the mental strategies that help athletes endure the toughest races. We also talk about her new book, The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports, which explores the deep mental and emotional strength required to push through extreme challenges. Shannon's passion for endurance sports goes beyond personal achievement. She's spent years supporting fellow athletes—whether it's crewing ultra races, kayaking alongside swimmers in open water crossings, or inspiring the next generation of female endurance athletes. She believes in the power of women designing blueprints for each other in sport and life, breaking down barriers, and finding strength in shared experiences. This is an episode packed with wisdom, motivation, and a firsthand look at what it takes to embrace the toughest challenges. Whether you're an endurance athlete or just looking for inspiration to tackle your own goals, you won't want to miss this conversation! Tune in now and get ready to be inspired. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Shannon Being a long time athlete of many different sports (trail running, mountain biking, cold water swimming Living in the Pacific North West of America Growing up in San Diego  Starting to race mountain bikes in New England Getting into running in Northern California Connecting with other runners  The trail running community  Being surrounded by role models  The women who have inspired Shannon in her life Being excited to talk about women designing blueprints for other women Having the opportunity to participate in a meaningful way in the outdoors Bicycles becoming popular and the impact on women's lives The barriers to women to play sports and get involved in the outdoors Bigfoot 200 Race  The Arizona Monster - 300 mile race 170hr  cut off  The growth of long distance running over the past few decades MOAB 240  Courtney Daulwalter - winning the MOAB 240 outright!  Speaking to women to learn their stories  Grit, resilience, perseverance in ultra endurance sports Exceptional athletes and how they adapt as they go Being exceptional at remaining calm  Being able to suppress the flight or fight instinct (the para-sympathic nervous system) Being calm and able to perform at a higher level Keeping your head in the game. Falling into flow Remaining calm when things get difficult  Going on course while running and the mental impact on your race Leadville 100 Racing at elevation and the impact on your body Western States Endurance Run (100 miler)  Race to Alaska  Not letting setbacks impact you too much  Every event is a stepping stone to the next bigger thing because you learn so much Never worry alone and why it applies to long distance challenges Share the burden with your crew, a pacer or even a stranger Connections made during races Find a battle buddy, find your partner for the day What happens when things go wrong Being sidelined by injury  Being a volunteer and the benefits it can bring Book: The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports  The time commitment while training for big events The pressure on women Being careful with their free time How to connect with Shannon Final words of advice for women who want to take their adventures and challenges to the next level Taking a long time to be an overnight success Be patient with yourself and not compare yourself with anyone   Social Media Instagram @the_unforgiving_hours  Bluesky - @unforgivinghours.bsky.social  Book: The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports   

Carrie Barrett welcomes the remarkable Shannon Hogan, an inspiring figure in the world of ultra-endurance sports and the author of the newly released book, The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports. Hogan, a former pro mountain biker, ultra-runner, open water swimmer, and avid adventurer, shares her insights on the mindset required to tackle numerous extreme athletic challenges, featuring stories and lessons from a diverse cast of lesser-known yet extraordinary athletes. They discuss the importance of community support, resilience, and the joys of discomfort, showcasing stories of athletes who have achieved the extraordinary. With themes of personal growth and perseverance, this episode encourages listeners to embrace their own challenges and explore the limits of their potential where "will becomes stronger than skill." This book will ignite your endurance spirit and help you discover the unthinkable achievements awaiting just beyond your comfort zone.    Purchase The Unforgiving Hours on Amazon or wherever books are sold Read more about Shannon and her book in The Seattle Times Support the Podcast through Venmo https://www.venmo.com/u/CarrieSappBarrett or  BuyMeACoffee.com - https://www.buymeacoffee.com/CarrieBarrett  Save 15% on  Plantstrongfoods.com with code: CARRIE15 "I Could Never Do That" Website - https://www.podpage.com/icouldneverdothat/  "I Could Never Do That" Instagram - @icouldneverdothat Theme Music: Your Love by Atch -License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)        

MSG Networks Islanders host Shannon Hogan joins "The Double Chili Islanders Podcast" with Peter Schwartz. Shannon will be receiving the 2024 David Gross Advocacy Award at the Brooklyn Memorial Cup for Alzheimer's softball game on July 27th. Peter and Shannon will talk about the event and everything going on in Islanders Country. For more information on the Brooklyn Memorial Cup event, please visit "The Longest Day" Alzheimer's Association website and search Brooklyn Memorial Cup https://act.alz.org/site/SPageServer?pagename=the_longest_day Scentury Candle Co. is our proud new sponsor and maker of the Double Chili Islander scented candle . This is the ONLY place you can buy an exclusive Double Chili candle. This candle is the perfect gift for chili lovers, Islander fans, and rare candle enthusiasts. Purchase the Double Chili Candle, and make your home smell like an Islander win!! Click the link to buy! Only available until June 1st.https://www.etsy.com/listing/1732109345/smells-like-an-islanders-win-candle*****************************************Any Mission Anywhere is a proud sponsor of our podcast. Pick up your hockey apparel with Any Mission Anywhere. Any Mission Anywhere proudly supports veteran and first responder non-profit hockey organizations. https://anymissionanywhere.com

Shannon Hogan is one of our 2024 Grambassadors, selected from a large group of applicants to share her passion and knowledge of our race weekend.Hogan joined the podcast to talk about her experience with the mental health benefits of running. In this episode, she talks about finding therapy through running and also how to combat the days where training seems too much. IMPORTANT: Hogan is not licensed mental health professional, and this episode is meant to be purely experiential. If you're in need of medical help, please contact your doctor.To connect with and/or follow Hogan in the buildup to our 2024 Grandma's Marathon weekend, please see below:Shannon Hogan   - Instagram @runningoffbeet

Mike and Dan look back at a week in which the Islanders won two crucial games, the moment that it all could have come crashing down and Bo Horvat blasting the Canucks. Not only did they beat the Lightning (!) and the Flyers handily but they kept pace with the Penguins and Panthers who also won their games. They will need to do the same this week in order to qualify for the playoffs, and for a throwback team like the Islanders, it should be no surprise that it comes down to Games 81 and 82. Ryan Pulock preventing an embarrassing own goal from happening is only the latest "Most Islanders Thing" to happen this season, which has been packed to gills with ridiculous moments. After the game, Bo Horvat decided to use an interview with Shannon Hogan to zing Vancouver, which was the talk of social media all weekend. The line was funny and cutting and shows just how much the Islanders organization has changed from what it was in its Dark Ages of two decades ago. Finally, they look at the schedules Pittsburgh and Florida have this week and all the horrifying ways this final stretch of the season could play out. If you want to ask a question for our next Patreon-exclusive Monthly Mail Bag podcast, you can do it here. You'll need to be a Country Club tier subscriber to leave a question or hear the episode so sign up today. Plans start as low as $2 a month and patrons get ad-free episodes of the shows, bonus podcasts, written posts, discounts and much more. Visit our friends: Vintage Ice Hockey for t-shirts, hoodies and jerseys with hundreds of classic hockey logos, and our Al Arbour and The Island merch which benefit dementia research. If you spend $50 or more, use the code FOURCUPS to get a free The Island coffee mug or pint glass or an Islanders Anxiety puck. The Pinot Project has Rosé, Pinot Grigio and a Wine Enthusiast Best Buy Pinot Noir, all under $15 a bottle. Available at local wine stores and UBS Arena. Visit Lighthousehockey.com for the most up-to-date Islanders news and discussion. Islanders Anxiety podcasts are part of the Fans First Sports Network (@FansFirstSN). Learn more about your ad choices. Visit megaphone.fm/adchoices

As you make your way down the North Shore during Grandma's Marathon in June, you and thousands of others are enjoying some of the very best road racing available in the United States.It's a race you've probably heard of --- almost certainly, if you're listening to this podcast. What you might not have heard much about, though, is trail running.With more than 150 miles of trail running within the city limits, Duluth has become a beacon of that discipline, and the region is even starting to offer more and more in terms of trail running events throughout the year.To learn more about the difference between trails and roads, and also to offer some tips and tricks for those looking to dive into a new world of running, we invited 2023 Grambassador Shannon Hogan to share her thoughts and experiences.

Hour 4: Islander MSG Network announcer Shannon Hogan had a very interesting necklace on last night. Craig and Evan give their picks for the ALCS. And whose decision was it to put IKF in the lineup tonight? 

MSG Networks Reporter and Host Shannon Hogan joins episode 27 of the podcast. Shannon, who has covered the Islanders since the 2014-15 season, talks to Greg and Cory about wanting to become a broadcaster (2:30), working as a local news reporter before getting into sports (4:55), Shannon's swimming career (8:45), working for Fox Sports Detroit (11:45), Shannon's first season covering the Islanders in 2014-15 (15:15), broadcasting during the COVID era (25:30), the 2016 playoffs (27:40), MSG TV personalities (35:00), broadcasting at UBS Arena (43:20) and more.

Jeff chats with Katie Strang about her latest piece on the Coyotes' plan to play at ASU, the trickle down effect on fans with ticket prices, and if the organization should qualify for revenue sharing (0:28). Later, Shannon Hogan reacts to the passing of former Islander Jean Potvin, how tough a year it has been for Islander fans and why this season hasn't gone to plan (18:29).The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate. 

Emmy Award winner, Shannon Hogan, takes LT behind the scenes of the grit and glamour of a woman working as a broadcaster in sports. Shannon knew at the age of 8 years old she wanted to be on television. She walks through her evolution from college to field reporter, and to today at the top of her game covering the New York Islanders for the Madison Square Garden Network. Shannon explains that this occupation requires flexibility, thick skin, and always trusting your gut when making career decisions.  Follow Shannon Hogan on Twitter @Shannon_Hogan, @NYIslanders @MSGNetworks, Instagram @shannonhogansports and www.CAMEO.com to book a video recording.TAG UP WITH LT WEBSITE:https://tagupwithlt.comTAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.@tagupwithlt 

Episode 18: Why is Tom Brady in August's AARP magazine? ·     From the field - Amy and Alicia talk to Shannon Hogan, carpenter for AmyWorks, while she's working on a fancy, new bathroom with fun accoutrements. ·     Questions from our listeners - “Can I install my TV wall mount in drywall?” and “Can I replace a flush mount light with a veiling fan?”  ·     Tools, Tricks and Tips – from an unlikely source along with Tom Brady, Amy shares some fun money and energy saving tips for around the house. ·     Remodeling advice – Amy and Alicia talk about all the decisions that need to be made during a remodeling project and how to keep track of them to keep the project moving along smoothly. Share your home repair stories or let us know what kind of questions you have about your home repair projects. Send them to askamy@amyworks.com. If you liked this episode please give us a review and subscribe to hear what we talk about next. And a super special treat wrapping us up, a tune written and performed by Alicia (Healey).

In the third hour of the show, Jake and Kevin went back and forth for Quick Hits.  Jake closed out the show talking Islanders with Shannon Hogan.

On Thursday's show, we run the gamut of Tampa Bay sports, bringing you the best this city offers! We start by saying hey to former Bucs' WR Michael Clayton, bringing his unique perspective as the Buccaneers start to close out mini-camp. Then, we chat with the AL-East leading Rays beat reporter for mlb.com, Adam Berry. And now that we know the Lightning will face the Islanders in one Stanley Cup semifinal, Phil Esposito joins us to take a look at this playoff rematch! To get behind those enemy lines, the boys chat with MSG Network's Islanders reporter Shannon Hogan! We also are joined by 2020 USL Championship defender of the year Forrest Lasso from the Tampa Bay Rowdies! Plus On This Day in Sports History, Halftime Heat and Pick to Click and MORE!

Beckles and Recher are glad to welcome Shannon Hogan, a reporter for MSG Network who covers the New York Islanders to preview the Stanley Cup semifinal matchup with the Lightning! Shannon is excited to have the fans back at the Barn (aka the Nassau Coliseum) and discusses what a huge effect the fans have on the team, and what that brings to the matchup with the Bolts. Shannon doesn't have an answer as to where the Islanders might have an advantage but says what they do have is a team that can grind you down. Shannon also talks about the Islanders goaltending situation, with two world-class netminders. All that and MORE!

Dave previews the Islanders matchup with the Bruins with MSG's Shannon Hogan, former Islander and Bruin Shawn Bates, and discusses the rest of the Stanley Cup playoffs with Emily Kaplan.

New York Islanders sideline reporter Shannon Hogan gives her take on the crowd and environment at Nassau Coliseum as the Isles move on to round two. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

First, MSG Network’s Shannon Hogan joins the show to give her thoughts on where the Isles are right now as a time, how they stack up against their first round playoff opponents the Pittsburgh Penguins, the Bruins “homer” commentary during the Leo Komarov-David Pastrnak altercation, what covering the team during a pandemic was like, Butch Goring stories!, and more. Plus, Arthur and AJ deep dive into the Islanders vs. Penguins series, discussing how the two teams match up, keys to victory, potential X-factors, and much more. You can get an annual subscription to The Athletic for just $3.99 a month when you visit theathletic.com/nosleeptilbelmont Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, James and Jon discuss Around the Rink (01:23), The NWHL Isobel Cup, Celebrating Jen Botterill, Shannon Hogan, and AJ Melzcko, the NHL and ESPN, the Tom Wilson suspension, the "We're All a Little Crazy Podcast (14:00), and On the Island (16:55) for all the latest New York Islanders' games from the past week.  Brought to you by Draft Kings. Presented by The Hockey Podcast Network and The Hockey Writers. Join us on Patreon: patreon.com/nassaumenhockey. Check out our work at thehockeywriters.com. Follow us on Twitter: @nassaumenhockey @jamesnicholsNYI @jonzella Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, James and Jon discuss Around the Rink (01:23), The NWHL Isobel Cup, Celebrating Jen Botterill, Shannon Hogan, and AJ Melzcko, the NHL and ESPN, the Tom Wilson suspension, the "We're All a Little Crazy Podcast (14:00), and On the Island (16:55) for all the latest New York Islanders' games from the past week.  Brought to you by Draft Kings. Presented by The Hockey Podcast Network and The Hockey Writers. Join us on Patreon: patreon.com/nassaumenhockey. Check out our work at thehockeywriters.com. Follow us on Twitter: @nassaumenhockey @jamesnicholsNYI @jonzella

Sean and Christian braved the blizzard to discuss the Isles struggles with a guest appearance from Shannon Hogan of MSG Network! Follow @hockeynightny on social media for updates. Sponsored by TieTechnology (tietechnology.com) Sponsored by Blue Line Deli & Bagels (bluelinedeli.com) Powered by Go Hockey Media (gohockeymedia.com)

Seany and Christian take the show on the road to Blue Line Deli and Bagels. They are joined Shannon Hogan of MSG Networks to breakdown what has happened in the Islanders-Lightning series, how the Islanders can turn the tide on Tampa Bay and preview Game 4. Follow @hockeynightny on social media for updates.Presented by Oyster Bay Brewing Co. (oysterbaybrewing.com)Sponsored by TieTechnology (tietechnology.com)Sponsored by Blue Line Deli & Bagels (bluelinedeli.com)Powered by Go Hockey Media (gohockeymedia.com)

Guests: Anthony San Filippo at 22:25 and Shannon Hogan at 46:15. The post 8/15 Illegal Curve Hockey Show - Part 2 first appeared on Illegal Curve Hockey.

Get 40% off of an annual subscription to The Athletic: theathletic.com/nosleeptilbelmont Learn more about your ad choices. Visit megaphone.fm/adchoices

Isles broadcaster Shannon Hogan and left wing Ross Johnston join Newsday's Andrew Gross on this episode of Island Ice. Plus, Andrew answers your questions about the Islanders.

Shannon is an advocate of women. She uses storytelling to share, heal and empower others. Shannon experienced depression and anxiety, due to her alcoholic father, the lost of her dad at 11 and the abandonment of her mother. When her grandmother, Rosie, used to read books to her as a child, she shared a special bond, felt safe, learned that each story offered a meaning and a purpose. Shannon wanted to continue that legacy. Her dialogue with women provides connection, consolation and healing. Shannon wants others to know they are not alone, there is no need to experience silent suffering nor take secrets to the grave. She honors women, because of their resilience, courage and those that would normally never get the recognition they deserve. Shannon's book "Share, Heal and Empower" is a celebration of women. She shares these nuggets of life wisdom: - you are not alone - share your story, as it an be therapeutic - all stories matter - use your wounds as your wisdom - we are far more alike, than different - there is redemptive value in vulnerability - it takes courage to accept the pain of the past Shannon Hogan Cohen has always had a special place in her heart for storytelling, which has provided her a safe place to listen, learn and laugh over the years. As a freelance writer, she has been published in various media outlets—from community and grassroots advocacy, to travel literature and personal narrative. Being a Mother to her two teenage sons, working with Hospice for ten years, and starting Living Legacies Ventura County have been her most gratifying endeavors. To include her recently published book, S.H.E. Share Heal Empower. Shannon is an advocate of women supporting women and believes stories change the world. She lives in Del Mar, California with her family. shannon@sharehealempower.com  http://www.sharehealempower.com/  https://www.facebook.com/sharehealempower  https://twitter.com/sharehealempwr?lang=bg  https://www.instagram.com/sharehealempower/?hl=en   https://www.linkedin.com/company/share-heal-empower   

In episode 200 of the Get Published Podcast, Host and 13-Time Bestselling Author Paul G. Brodie interviews Shannon Hogan Cohen about her author journey and how to build a community to launch your book.

Throw Like A Girl Radio is City University of New York's (CUNY) and WBCR’s first ALL female sports radio show now converted into a podcast. Hosts Alyssa Paolicelli and KaraAnne Galante are avid sports fans and hockey aficionados. KaraAnne Galante and Alyssa Paolicelli give their twist and interpretation of the week’s trending sports stories. Segments revolve around their passion for hockey and admiration for other women who have paved the way in the sports industry. Throw Like A Girl Radio promotes and advocates on behalf of all women who have a passion for working in the sports industry. Throw Like A Girl Radio has received acknowledgement from MSG Network Islander’s beat reporter Shannon Hogan and Fox Sports 1’s Katie Nolan.

Throw Like A Girl Radio is City University of New York's (CUNY) and WBCR’s first ALL female sports radio show. Hosts KaraAnne Galante and Alyssa Paolicelli are avid sports fans and hockey aficionados. Every Thursday from 1 to 2 pm, KaraAnne and Alyssa give their twist and interpretation of the week’s trending sports stories. Segments revolve around their passion for hockey and admiration for other women who have paved the way in the sports industry. Throw Like A Girl Radio promotes and advocates on behalf of all women who have a passion for working in the sports industry. Throw Like A Girl Radio has received acknowledgement from Fox Sports 1’s Katie Nolan, MSG Network Islander’s anchor Shannon Hogan and SNY's Kerith Burke.

Throw Like A Girl Radio is City University of New York's (CUNY) and WBCR’s first ALL female sports radio show. Hosts KaraAnne Galante and Alyssa Paolicelli are avid sports fans and hockey aficionados. Every Thursday from 1 to 2 pm, KaraAnne and Alyssa give their twist and interpretation of the week’s trending sports stories. Segments revolve around their passion for hockey and admiration for other women who have paved the way in the sports industry. Throw Like A Girl Radio promotes and advocates on behalf of all women who have a passion for working in the sports industry. Throw Like A Girl Radio has received acknowledgement from MSG Network Islander’s beat reporter Shannon Hogan, Fox Sports 1’s Katie Nolan and SNY's Kerith Burke.

Throw Like A Girl Radio is City University of New York's (CUNY) and WBCR’s first ALL female sports radio show. Hosts KaraAnne Galante and Alyssa Paolicelli are avid sports fans and hockey aficionados. Every Thursday from 1 to 2 pm, KaraAnne and Alyssa give their twist and interpretation of the week’s trending sports stories. Segments revolve around their passion for hockey and admiration for other women who have paved the way in the sports industry. Throw Like A Girl Radio promotes and advocates on behalf of all women who have a passion for working in the sports industry. Throw Like A Girl Radio has received acknowledgement from MSG Network Islander’s beat reporter Shannon Hogan, Fox Sports 1’s Katie Nolan and SNY's Kerith Burke.

Jim brings on the President of Trinity College of Florida, Mark O'Farrell, and Dr Shannon Hogan, the Chair of The Business and Leadership Department, to expand on the academics, focus and mission of their university. The post More Than Just Academics appeared first on iWork4Him Podcast.

In the latest edition of the IslesBlog Podcast, Joe Buono and special co-host Brittany Sider chat with Islanders pre and post game show host Shannon Hogan. Entering her second season with the Islanders, Shannon talks about her move from Detroit to New York, her swimming career at the University of Missouri and and some of the men and women that have provided inspiration in her broadcasting career. Later, Shannon explains how she prepares for an Islanders broadcast, tells us who the funniest Islanders are (one of the answers may surprise you) and shares some of her most memorable moments and “interesting” live television interviews. Plus, a look ahead at the first season at Barclays Center and why Garth Snow is making the right move by showing confidence in his young core.